Podcasts about poga

Life in the Peloton is proudly brought to you by MAAP Well, I don't think anybody expected that to happen… Guys, welcome along to this rest day special episode of the Race Communiqué. I'm joined by Luke Durbridge - getting his last few days of relaxation in before heading across to Canada - to wrap up everything we've seen in an absolutely crazy first week at La Vuelta.  Of course, how could we not discuss the biggest news of the race…and maybe even the season: Tadej Pogačar has crashed out of La Vuelta! After absolutely dominating the first week of the race, the Slovenian superstar hit the deck at high speed on stage eight and suffered a concussion, a fractured collarbone, and a fractured vertebrae.  That is a pretty serious list of injuries for Pogi, and casts a lot of doubt over the rest of his 2026 season. Here's hoping that he can get fit and healthy again and get back to racing when he's ready.  With Pog out, the race really has been turned on its head. Mas has moved into the race lead, and all of a sudden there are opportunities for all sorts of riders to potentially win a grand tour.  Once Durbo and I recap the race so far, we get a special voice note from the big man - Tom Southam - on his way back from driving the EF Team car for the first part of La Vuelta. He gives us his take on Pog's crash and what that means for the race.  As sad as Pog's departure is, the race continues without him. It's a cruel sport, hey? How is the rest of this year's Vuelta going to play out? Will we see any more big surprises? Who's going to win? We discuss all this and more on this special rest day Race Communiqué. Cheers, Mitch The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp Join the next TrainingPeaks virtual ride with Durbo and me on 7th September - sign up here! A local loop around Girona, just like the good old days

Tadej Pogačar is out of the Vuelta a España following a crash. Stage 9 takes the race 187.4km from La Vila Joiosa/Villajoyosa to Alte de Aitana, Costa Blanca across a mountain stage that has an elevation gain of 4,945m. With Movistar team rider Enric Mas holding the red jersey following yesterday's events, will he be able to maintain his position? The peloton face six categorised categorised climbs, with more elevation than any other stage, and a summit finish at the Alto de Aitana in this stage of the Vuelta a España. Ned Boulting and David Millar provide an update into Tadej Pogačar's injuries and also break down the latest stage of the Vuelta a España, which had a beautiful ebb and flow throughout the race. ------------------------------------------------------------------------------------

Johan Bruyneel and Spencer Martin break down Bryan Coquard's surprise stage win, as well as the shocking crash of Tadej Pogačar, which led to his exit from the race, completely changing the GC landscape. They discuss how the GC will play out for the rest of this Vuelta, who could ultimately win the overall, and start by predicting the outcome of tomorrow's massive ninth stage, which serves up over 5,000 meters of climbing and is sure to pull the race into fresh focus. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Blueprint: Science-backed, precision-dosed, no BS. For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com by using code THEMOVE at checkout. That's code THEMOVE at https://blueprint.bryanjohnson.com for 20% off.  After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

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The Vuelta has turned completely on its head. Stage 8 was supposed to be a relatively straightforward 171km run from Puçol to Xeraco, but with 32km still to race, everything changed when race leader Tadej Pogačar went down hard in the middle of the peloton. Pogačar, who had held the red jersey since winning the opening time trial in Monaco, was left sitting on the road as the race doctors and UAE team staff attended to him. With deep cuts to his left shoulder and face, he eventually left the race in an ambulance with his arm in a sling, bringing his Vuelta to a sudden and dramatic end. It's Pogačar's first abandonment from a Grand Tour and his first DNF since 2023, and it completely changes the shape of the race. Enric Mas takes over as the new race leader, although the Spaniard chooses not to wear the red jersey on the podium out of respect for Pogačar. What does this mean for the Vuelta podium, and what does it mean for Pogačar's goals of winning the big 3? Ned Boulting breaks down Stage 8 of the Vuelta a España. --------------------------------------------

Andreas Leknessund takes his first Grand Tour stage victory in Stage 7 of the Vuelta a España Stage 7 takes the race 149.7km from Vall d'Alba to Ramón Valdelinares, over the mountains with an ascent of 12,300 ft. The route starts off reasonably gently, but after 52 kilometres, the riders approach the first of the five mountain classifications of the day. With UNO-X securing a Norwegian one-two, Andreas Leknessund wins stage 7: his first Grand Tour stage victory! Team-mate Johannessen ensures that Norwegian one-two on a day doused in mourning for Norway due to the passing of King Harald, making that victory feel particularly memorable. We get into Leknessund's attack, stats between Brennan, Pogačar & Merckx, and Pete even manages to sneak in a Christmas mention in August! Ned Boulting and Pete Kennaugh break down Stage 7 of the Vuelta a España. --------------------------------------------

Johan Bruyneel and Spencer Martin break down a thrilling day of racing, which saw Tadej Pogačar reeled in by Enric Mas before the two rode clear of the rest of the GC contenders and sprinted for the stage win. They discuss what to make of Pogačar's failure to ride clear, Mas' incredible form, and how Pogačar's mistake on the descent showed the fragility of a GC campaign. They also go over the Green Jersey standings, what to make of Decathlon controlling the early breakaway, and predict the outcome of tomorrow's tough Stage 7, which features a day of tough climbing and a summit finish. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.

Pogačar is making this Vuelta look very difficult for everyone else. Stage 6 takes the race 177.5km from Alcossebre to Castelló, with a punchy route that builds towards a brutal finale, including a gravel section with gradients reaching 20%. And, once again, the red jersey decides he wants to race it like a one-day Classic. With UAE driving the pace and the break beginning to disappear, Pogačar launches his attack on the final climb and quickly opens a gap over the rest of the GC contenders. He hits the gravel alone and starts pulling away, but Enric Mas refuses to let him disappear. The Spaniard produces a huge chase and eventually makes contact with Pogačar near the top. The two then work together over the final kilometres, with Mas putting himself in position to move into second overall. But there is a heart-in-mouth moment on the descent as Pogačar runs off the road after misjudging a corner, coming to a complete stop before getting back on his bike and rejoining Mas. Pogačar still has enough left to beat him in the final sprint and claim his third stage victory in just six days.  We get into Pogačar's attack, Mas' brilliant fightback, the chaos of the gravel and that near-crash on the descent, before looking at what another victory means for the GC race. Ned Boulting and Pete Kennaugh break down Stage 6 of the Vuelta a España. ---------------------------------

Johan Bruyneel and Spencer Martin break down Matthew Brennan's second stage win of this Vuelta after a dominant sprint win following a tough day of racing. They discuss how the win affects Visma's Green Jersey strategy, what to make of UAE's troubles at key points, and if it matters for Pogačar's GC campaign. They also predict the outcome of tomorrow's difficult Stage 6, which features a tough gravel climb that could produce another GC set piece, and go through who they expect to come out on top. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE

Matthew Brennan is having some Grand Tour debut. Just two days after taking his first Vuelta stage win, the 21-year-old Visma rider does it again in Roquetes, producing another brilliant sprint to make it two stage victories from the first five days of his first three-week Grand Tour. Stage 5 takes the race 173.3km from Falset through the Costa Daurada and into the Terres de l'Ebre, with strong winds making for a nervous day and several splits in the bunch. Ethan Hayter finds himself on the wrong side of one of those echelons before fighting his way back into contention and eventually taking maximum points at the intermediate sprint. The finale looks set for a chaotic sprint, but Visma have Brennan perfectly positioned. Wout van Aert and Christophe Laporte deliver a superb lead-out, putting Brennan in exactly the right place for the final few hundred metres. Jordi Meeus and Vincenzo Albanese come closest, but Brennan finishes the job to claim another win. We look at Brennan's remarkable start to the Vuelta, the strength of that Visma lead-out, Hayter's eventful day and what the result means for the race as Pogačar continues to hold a commanding lead in red. Ned Boulting and Pete Kennaugh breakdown Stage 5 of the Vuelta a España. ---------------------------------

Johan Bruyneel and Spencer Martin break down Tadej Pogačar's dominant ride to win La Vuelta's Stage 4 and continue to pile onto his overall lead, while a thrilling battle for the remainder of the podium places came into focus behind. They discuss how Pogačar continues to execute these long-range breakaways, and what the others could potentially do to stop him, before predicting the outcome of tomorrow's Stage 5, which promises an intriguing battle between the sprinters and attackers. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Momentous: If you want to try Momentous Signature Spec Creatine, head to https://livemomentous.com and use code THEMOVE35 for up to 35% off your entire first order. 

Pogačar has just put some serious daylight between himself and the rest of the Vuelta field. After yesterday's stage was wiped out by the weather, the race gets straight back into the mountains in Andorra, with just 104.8km on the menu but more than 2,800 metres of climbing. And it turns into another statement ride from the world champion. Pogačar attacks on the Collada de Beixalis with the race already being blown apart behind him. He then keeps extending his advantage over the final climbs and descents, eventually arriving in Andorra la Vella completely on his own to take the stage by 2:39. Behind him, the fight for the remaining podium places is much closer, with 20-year-old Jarno Widar taking second ahead of Félix Gall. Primož Roglič finishes seventh on the stage but moves into second overall, while Enric Mas, Sepp Kuss, Oscar Onley and Richard Carapaz all remain within striking distance of the podium. We look back at Pogačar's latest show of strength, the battle behind, and what a three-minute lead this early in the Vuelta means for everyone trying to stop him. Ned Boutling and Pete Kennaugh break down Stage 4 of the Vuelta. ------------------------------------------------------------------------------------

This week on GCN Racing News, we dive into a chaotic start to La Vuelta where Tadej Pogačar has already claimed the Red Jersey despite the race being neutralised by extreme weather and massive hailstorms. We also recap the Lloyds Tour of Britain, where Lorena Wiebes showed incredible dominance in the sprints while Kim Le Court secured a historic overall title. Finally, we wrap up the week's results from the Renewi and Deutschland Tours, cover the latest transfer news, and say a fond farewell to Julian Alaphilippe following his retirement announcement.

Matthew Brennan is a Grand Tour stage winner! The 21-year-old Visma rider takes a brilliant victory in Manosque on Stage 2 of the Vuelta, winning a fast and chaotic finish after 214.3km from Monaco through the hills of Provence. Ethan Hayter made a huge bid for the red jersey, attacking out of the bunch and building a gap of more than a minute before the peloton began to bring him back. He took the six bonus seconds available at the intermediate sprint, putting himself into the virtual race lead, but the effort ultimately wasn't enough to stay clear. With Hayter caught and the pace exploding in the final kilometres, Pogačar, Van Aert and the other fast finishers all came to the fore before Brennan produced the winning sprint. We break down Brennan's victory, Hayter's aggressive attempt to take red, the frantic run-in to Manosque and the early GC picture after two days of racing. Plus, Ned Boulting and Lizzie Deignan join us with an update from the final stage of the Women's Tour of Britain in Royal Leamington Spa. ______________________________________________________________

Tadej Pogačar takes the first red jersey of the 2026 Vuelta, but he has to work right to the line to edge out Ethan Hayter by just nine tenths of a second. We get into an incredibly tight battle at the top, Hayter's near-miss, and Pogačar's decision to throw everything at the technical final section. There's also a hugely emotional ride from Josh Tarling, who takes on the opening stage just days after the death of his younger brother Finlay, as well as early looks at the likes of Wout van Aert, João Almeida, Primož Roglič and Enric Mas. So, what can we actually read into the first day? Who has started the Vuelta in good shape, and what does that opening time trial tell us about the three weeks ahead? We also hear from Ned Boulting from the finish line of Stage 4 of the Women's Tour of Britain. Pete Kennaugh and David Millar break down Stage 1 of the Vuelta.  ______________________________________________________________

Today on the show: The Vuelta is here! Pogačar has a new contract. And we're playing fantasy. Join the Spin Cycle league here. 

Johan Bruyneel and Spencer Martin break down the route for the upcoming Vuelta a España, going through the key mountain stages and discussing who, if anyone, can challenge Tadej Pogačar as he looks to settle his unfinished business with the Spanish grand tour. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Rugiet Men: Over one hundred fifty thousand men have already made the switch to Rugiet. Getting started is simple. Rugiet connects you with a board-certified doctor online and your treatment gets shipped discreetly to your door. For a limited time only, head to https://Rugiet.com/THEMOVE to get 15% off your order. Lagoon: Use code MOVE for 15% off at https://LagoonSleep.com/THEMOVE OneSkin: Get 15% off OneSkin with the code THEMOVE at https://www.oneskin.co/THEMOVE  #oneskinpod    

Life in the Peloton is proudly brought to you by MAAP La Vuelta a España is almost upon us! That's right, it's almost time for the last Grandy of the season - and my favourite! In this month's Race Communiqué Luke Durbridge, Tom Southam, and I are picking apart the route, looking down the startlist, and previewing what promises to be an absolute scorcher of a race.  Of course, the headlines around this year's edition of La Vuelta are dominated by the presence of some Slovenian kid called Terry Pogačar…or something, and it's fair to say he's going to be the out-and-out favourite. But that doesn't mean we're in for a three-week snooze fest, oh no. Guys like Richard Carapaz, Felix Gall, Mads Pedersen, Wout van Aert, Matt Brennan, and heaps more absolute hitters are showing up to make this a Grand Tour that you do NOT want to miss. Kicking off in Monaco, the 2026 Vuelta Route takes the pelo down through Andorra and into Spain, with a huge emphasis on the southern part of the country. That means two things: ripping hot temperatures and disgustingly tough climbs. In fact, this year's route has almost 59,000 meters elevation total - almost 10,000 more than the Giro!  We go through the course stage by stage and pick out some of our favourites that you're gonna want to sit down and watch. As you know, I have a real soft spot for the Vuelta, and I think the organisers must have been listening to us yarn away on the pod about what stages we want to see in the grand tours, because there's some absolute bangers in there.  After the Vuelta preview, we turn to Luke for this month's PeloChat. Durbs has done some serious digging for this ep, and is looking into what it takes to scout out new and upcoming talent. With a bit of an explainer from our old mate Michael ‘Heppy' Hepburn, now working for Red Bull - BORA - Hansgrohe, this is a really great insight into how the biggest teams are finding the superstars of tomorrow.  Southam's talking tactics takes a look at La Vuelta and asks: does it really need to be three weeks long, or could it be shorter? What would a two week grandy look like? Would it be better racing? It's something that comes up for discussion every time the Vuelta rolls around, and Southam's got one hell of a take on it.  You know the drill by now; as always, we wrap things up with a Vuelta-themed CommuniQuiz. Southam's on the mic as Quiz Master this month, trying to catch me and Durbo out with some pretty sneaky Spanish stats. Guys, crack open a crisp Cerveza, order some tapas, wake up from your siesta, and get ready for this year's Vuelta! I can't wait, and I hope this episode gets you fired up and ready for a real fiesta of a race.  Cheers, Mitch The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp

The Vuelta a España is almost here, and there's no great mystery over the favourite. Tadej Pogačar arrives as the overwhelming man to beat, with the real question being who can join him on the podium. Ned Boulting, Lizzie Deignan and Pete Kennaugh look ahead to this year's Vuelta, discussing Pogačar's dominance, the riders who could challenge for second and third, the parcours and the stages that could shape the race. They also look ahead to the Women's Tour of Britain, with Lizzie drawing on her own experience of racing the event, while the trio discuss the riders, route and storylines to watch this year. Who will take the remaining podium places behind Pogačar? Which stages could prove decisive? And what can we expect from this year's Women's Tour of Britain? All that and more on For The Love Of Cycling. ______________________________________________________________

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Johan Bruyneel and Spencer Martin discuss the tragic death of Finlay Tarling at the Volta a Portugal before getting into what Tadej Pogačar's decision to start the Vuelta a España means for his chances at the Worlds. They also go through a roundup of recent results, like Wout van Aert's impressive showing at the Tour of Denmark, and transfers, including rumors of Primož Roglič going to Lotto-Intermarché, and what Isaac del Toro renewing with UAE means for his future as a Tour de France contender, and whether it kills any chance of Paul Seixas going to the superteam. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Quince: Refresh your wardrobe with Quince. Go to https://Quince.com/THEMOVE for free shipping on your order and 365-day returns. Now available in Canada, too. Hims: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/THEMOVE Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order. Gusto: Try Gusto today at https://gusto.com/themove, and get three months free when you run your first payroll. That's three months of free payroll at https://gusto.com/themove Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/themove! #squarepod  

In this episode Patrick and Benji recap the past week in the world of cycling.*Exclusive deals from our trusted partners*

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Become a Supporter of The Real Science of Sport, and you get ad-free listening, an Applied Science bonus show every week, plus a seat at the best conversation in sport. All for less than a decent gel.Show notesJosh Kerr, the Commonwealth Games, a stitch explained, the Tour de France Femmes, and yet another South African schoolboy rugby doping ban. In today's show:(00:00:38) We joked before Glasgow that this might be the last Commonwealth Games we ever see, and we were wrong. They survived in a cut-down, ten sport form, with India in 2030 and interest from Nigeria and New Zealand for 2034. We debate whether a smaller, cheaper games is actually the point rather than the problem, and what it means that the BBC's sub-one-million-pound bid was rejected, leaving Josh Kerr's mile watched by 200,000 people when Eilish McColgan's 10,000m in 2022 drew six million.(00:02:37) The performances, including Emmanuel Eseme of Cameroon running 9.83 in apocalyptic rain, three women under 11 seconds, and Josh Kerr's utterly dominant 3:54 mile off a jogged first kilometre. With the fastest mile in history relative to his peers and a devastating kick, how does anyone actually beat him now, and will the 1500m world record follow? Kerr says he is flying a little close to the sun, and we explain why staying in world record shape is like sitting in the death zone on Everest.(00:24:13) Laura Muir crossed the line 16th and collapsed after a stitch at 3km, so what actually causes one? We go through exercise related transient abdominal pain, the old diaphragmatic ischaemia theory, the newer parietal peritoneum irritation explanation, why shoulder tip pain is referred pain, and the risk factors including drinking before you run, being younger, being female, and having weaker trunk muscles.(00:33:56) Ingebrigtsen returns at the Euros over 5000m off two disrupted seasons and Achilles surgery, and we're not sure it'll be the comeback people hope for.(00:44:52) The Tour de France Femmes is brewing into a genuinely great race, with time gaps after the time-trial necessitating attacking racing as the Tour heads into its hilly and mountain stages. Niewiadoma and Ferrand-Prevot in particular need to claw back big time, while Reuser defends and Vollering waits ominously in pole-position. Instead the world's media is writing about padded bras. Why does cycling always shoot itself in the foot, and why is it a headline for the women when it was an incidental for the men?(00:47:40) Tadej Pogačar's estimated VO2max of over 100 is doing the rounds, using exactly the methods Ross was hammered for using on Contador and Froome fifteen years ago. We explain the modelling, why assumptions can spit out anything between 85 and 101, and what that means for comparing Pogačar to Pantani on Alpe d'Huez.(00:55:56) The full Markéta Vondroušová decision is out, and it reads very differently to the version that had tennis players outraged. Plus a hard look at South African schools rugby, where Deon Botes is the third schoolboy banned in months, this time for a supplement his father allegedly bought for cash from a stranger outside a pharmacy with "ultimate test booster" on the box.(01:12:47) Jannik Sinner walks away from a potential clean sweep of the Masters events to play less tennis before the US Open, while Carlos Alcaraz withdraws from Cincinnati and extends a wrist injury layoff that has now cost him May, June, July, and half of August. Two very different answers to the same question, and one that echoes Josh Kerr's approach to racing.(01:15:00) And finally, an update on Anna's ride around Australia. Nine days, 976km, 7,940m of climbing, one chain change, and three magpie attacks. Hosted on Acast. See acast.com/privacy for more information.

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John "Iffy" Trevorrow is home from his 26th Tour de France, and he reckons it's the best one he's covered. Dan grills him on the last-minute dash to France with Vazzy, the bottle feeds in 47-degree heat, and the archive punch-on clip that broke the internet on the day of Alpe d'Huez. Plus: is Pogačar's dominance killing the race or saving it, the Remco interview that got away, King Craps, Ben O'Connor's selfie moment, and where Green Edge lands next. Sign up to the free newsletter at thedetour.online before 11 August to win a signed Jayco AlUla pack.If this episode wasn't enough Detour for you, the good stuff lives at thedetour.online with deeper stories, race breakdowns, and the kind of cycling mayhem we can't fit into a clip.

At 2:00 a.m., anti-doping testers knocked on Jonas Vingegaard's hotel door during the Tour de France. Three hours later, Tadej Pogačar was woken for the same test. But what exactly were they looking for? Journalist and author James Witts joins the podcast to explain how modern drug testing works, why athletes can be tested at any hour, and what the history of doping tells us about the constant battle to keep sport clean.You can buy James's fantastic book DOPE here - https://www.amazon.co.uk/Dope-How-Drugs-Changed-Sport/dp/1785129740Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutOne of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠HEXIS ⁠⁠⁠I've used HEXIS all throughout this season to lose weight all while fuelling training rides and racing. Hexis is used and trusted by high performance organisations around the world to personalise and periodise athletes' and teams' fuelling and recovery strategies. To get 25% off Hexis go to ⁠⁠⁠https://www.hexis.live/⁠⁠⁠ and use code ROADMAN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POC ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠poc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VITTORIA TYRES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

Tadej Pogačar has joined cycling's most exclusive club with a fifth Tour de France victory. But is five really the record he is chasing? Lance Armstrong believes the number that matters is seven, even if those victories have been erased from the history books. This episode explores why seven Tours were left without a winner, what those blank spaces reveal about cycling's darkest era, and the shadow Pogačar is now racing against.Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutOne of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qWyEKK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use ROADMAN – 20% off an annual TrainingPeaks Premium subscription⁠⁠⁠HEXIS ⁠⁠⁠I've used HEXIS all throughout this season to lose weight all while fuelling training rides and racing. Hexis is used and trusted by high performance organisations around the world to personalise and periodise athletes' and teams' fuelling and recovery strategies. To get 25% off Hexis go to ⁠⁠⁠https://www.hexis.live/⁠⁠⁠ and use code ROADMAN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get covered. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POC ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠poc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to check out the Amidal and see why it could become your go-to helmet for every ride.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VITTORIA TYRES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Make choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.

Thanks to Garmin for supporting the podcast!  TIMESTAMPS: 00:00 Indoor training with Tacx [ad] 01:04 racoon 02:28 has Tadej Pogacar broken cycling? Men's Tour debrief  09:57 predicting Pogacar's final career stats  24:37 TdF bike trends that benefit normal cyclists 33:14 cycling conspiracy theories (and some non-cycling ones) 38:56 conspiracy theories continued 53:08 Tour de France Bike Fluff up 54:49 an ad free version of our podcast is here! Join the CADE Club on Patreon: https://www.patreon.com/cademedia Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's up party people. Check out this week's episode of the Bonk Bros.    Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti   Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling  Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel    Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)   PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros    MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com   IGNITION: Hire a coach. Get faster. It's that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/   FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.   SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: bonkbrosaug Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast     BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% Code: BONKBROS10 https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025     MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com   Just Mention Bonk Bros   LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link    NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com    Did Tadej Pogačar gift away three Tour de France stage wins, and has the race become too predictable? Dylan, Adam, Tyler, and Dizzle break down the biggest moments, questionable decisions, and missed opportunities from the Tour. The crew debates Pogačar's race tactics, Jonas Vingegaard's performance, the confusing battle for the polka-dot jersey, and whether freezing the GC times took all the excitement out of the final stage. They also discuss how course design influences racing, why cycling fans want more aggressive and unpredictable stages, and whether the Tour's traditional ceremonial finish needs a serious overhaul. Before diving into the Tour, the guys get deep into cycling's other favorite source of controversy: chain lube. They compare wax and drip lubes, discuss Silca's latest release, and debate how much efficiency riders can realistically gain from obsessing over their drivetrains. Plus, the episode includes race stories from Dust Bowl, mechanical disasters, upcoming Leadville and Core Four plans, women's professional racing highlights, and another completely normal Bonk Bros conversation about doping tests, microdosing, and whether professional cycling can ever stay ahead of performance-enhancing drugs. In This Episode Silca's new drip lube and drivetrain testing Waxed chains versus traditional drip lubes Dust Bowl race strategy and course conditions Race-day mechanical problems and lessons learned Doping tests, biological passports, and microdosing theories Women's professional race highlights Leadville and Core Four predictions Tadej Pogačar's missed stage opportunities Jonas Vingegaard and the Tour's biggest turning points Why the polka-dot jersey remains so confusing How freezing GC times affected the final stage Whether the Tour de France finale should become a real race

Life in the Peloton is proudly brought to you by MAAP The men's Tour de France is over for another year, and what an epic week of racing we've just seen. Pogačar might have wrapped up the overall victory early on, but some amazing battles for the green, white, and polka dot jerseys, some big shifts in the rest of the top 10 in the final week, and an unbelievable finish in Paris made this a truly memorable edition of the race.  Guys, Durbo's just finished his final Tour de France and is dialling in from a well-earned holiday to join me and Southam for this month's episode of The Race Communiqué where we're wrapping up the 2026 Tour de France.  Of course, we've been dropping weekly wrap-up podcasts on the rest days, so we start this episode by spinning through the last week of racing. Having Southam on board to give us some insight into Richard Carapaz's audacious moves on those brutal final three stages to take two stages and the polka dot jersey is another reminder of how lucky we are to have Tom and Luke take us inside the pelo each month.  A big topic of discussion over the last week of racing was the fans on Alpe d'Huez. Record-breaking numbers of spectators made the pilgrimage to the mountain, and it might have been a step too far. A brutal exit for Einer Rubio after a team car had to brake for a stumbling spectator really highlighted just how sketchy it can be up there, and hearing some of Durbo's war stories from the other end of the bunch is really eye-opening.  Of course, Durbs wrapped up his 12th and final lap of France, and he takes us through the emotions of reaching Paris for the final time.  Durbo's PeloChat takes us inside the seldom-discussed world of the grupetto. We spend a lot of the time focusing on the riders winning the bike races, but the guys at the back are probably suffering even more just to get to the finish within the time cut! Southam's call before the Tour de France about the Mega-Break was spot on, and we saw a few stages defined by absolutely massive moves with tens of riders in. In this month's Talking Tactics, Southam shares the secrets to getting into a breakaway, and just how bloody hard it can be!  Guys, there is a lot to go through in this episode. As is often the case with the Tour, there are so many different stories to follow. Get yourself comfortable Cheers, Mitch The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp

Become a Supporter of The Real Science of Sport, and for the price of a coffee, or a gel, you get a bonus Applied episode every week, ad-free shows, and the best cycling and running community going over on Discourse.Show notesThis week we recap Tadej Pogačar's record-breaking Tour de France, and then get into the meat of it: why anti-doping leans so heavily on investigation and targeted testing, with insights from our interview with Brett Clothier, head of athletics' Athletics Integrity Unit.(02:24) Tadej Pogačar wins a fifth Tour de France in what Ross reckons is the most dominant display he has seen in any sport, and we dig into the numbers behind it, including an estimated 7 W/kg on Alpe d'Huez that obliterates Pantani's old mark, why the yellow jersey was effectively settled by stage six, and why the racing everywhere else still made it a decent watch.(13:55) The weight-loss double standard. Remco Evenepoel reportedly dropped around nine pounds for the Tour with barely a murmur, while Pauline Ferrand-Prévot's weight loss dominated the coverage last year. We ask why the reaction differs by sex, and where the line sits between periodised, medically supervised leanness and a genuine eating-disorder risk.(19:42) That Montmartre finale, with Van der Poel and Pogačar breaking clear on the last climb, van der Poel's heroic's to hold off the chasing pack, and Jasper Philipsen's remarkable judgement to "win" by not winning against his team-mate. Plus, we ponder whether the GC should really be neutralised so early on the final day? We say let them race.(32:37) The headline this week: why testing alone rarely catches the big fish, and why investigation and targeted testing do. Prompted by the furore over 2am and 5am testing at the Tour, we hear from Brett Clothier of the Athletics Integrity Unit, and explain the biological passport, the micro-dosing of EPO, fast-clearance methods, gene-doping fears, and why a genuinely "transparent" statement about a target test is close to impossible without prejudicing everyone involved.(46:26) A look ahead to the women's Tour de France, the contenders including Vollering, Blasi, Niewiadoma, Ferrand-Prévot and Reusser. With storylines galore, it features the return of a time trial, and French TV figures showing the women's race is closer to the men's than you might expect.(51:48) Are the Commonwealth Games in Glasgow still worth watching without the stars? Gareth is won over by the weightlifting, and we ask whether you really need the very best in the world to enjoy sport.(58:49) The Ultimate Championship, athletics' new 10 million dollar, three-night, TV-first format, complete with a black infield, real-time win probabilities, Mondo Duplantis on stadium DJ duty, and no country quotas. We react, and Ross pitches what he would add to the broadcast(64:16) Josh Kerr reveals how the pacing lights were slowed over the final 100 metres of his mile record to create the illusion he was beating them. Clever theatre, or are we being deceived?(67:00) And finally, Discourse member Ana sets off on a 15,000km "big lap" of Australia on her gravel bike. We wish her luck, and start plotting the data she should share with our listener community!LinksThis is the ITA statement during the Tour - it's really all they can say and expecting more is a day dream!The article on gene doping - speculative and sounds like sci-fi, but might it be happeningThe paper on micro-dosing and detection challengesPlugge on how the tests brought doping back to cyclingPreview of the TDF for WomenDetails on the World Athletics Ultimate Championships Hosted on Acast. See acast.com/privacy for more information.

We build durable cyclists. New performance videos every week on YouTube:

Five time Tour de France winner Tadej Pogačar looks unbeatable. In this episode, David Millar and Ned Boulting give you the definitive origins story of potentially the greatest rider of all time.

Tour de France 2026 Stage 21: Van der Poel defeats Pogačar in epic Paris finale as the Tour comes to a close The 2026 Tour de France concluded with a spectacular finish on the streets of Paris as Mathieu van der Poel edged out Tadej Pogačar after an unforgettable duel over the Montmartre climbs and onto the Champs-Élysées. With the yellow jersey already secured, Pogačar still refused to settle for a ceremonial ride into Paris, attacking once again and producing one final battle that perfectly summed up this year's race. We break down the tactical showdown between two of the sport's biggest stars, how Van der Poel held his nerve to claim one of the most prestigious stage victories in cycling. We also reflect on the wider story of the 2026 Tour de France as Pogačar secured a fifth overall title, putting together another remarkable three-week performance that combined outright dominance with moments of selfless teamwork, including his support of teammate Isaac Del Toro in the fight for the final podium. From breakout stars and unforgettable stages to the biggest talking points of the race, we look back on everything that made this Tour so memorable. And with the men's race now complete, we take a look ahead to Tour de France Femmes. We preview the riders and stages to watch, the key storylines, and what you can expect from our daily coverage over the coming week.

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Johan Bruyneel and Spencer Martin discuss Tadej Pogačar stamping his authority on the 2026 Tour with a historic stage win atop Alpe d'Huez, where it leaves the GC, and Mads Pedersen's ride to get into the breakaway to seal Green. They also debate where Remco Evenepoel goes from here, whether Pogačar's ride was the best-ever climbing performance, and preview tomorrow's brutal Stage 20 and give their picks for the stage win. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Gusto: Try Gusto today at https://gusto.com/themove, and get three months free when you run your first payroll. That's three months of free payroll at https://gusto.com/themove Lagoon: Use code MOVE for 15% off at https://LagoonSleep.com/THEMOVE Blueprint: Science-backed, precision-dosed, no BS. For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com by using code THEMOVE at checkout. That's code THEMOVE at https://blueprint.bryanjohnson.com for 20% off.  After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Nextbets: Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/

Lance, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Tadej Pogačar's stage win on Alpe d'Huez with a record-setting performance and how the GC shaped up in the chase group behind. They also discuss Mads Pedersen's incredible performance to get into the breakaway yet again to seal Green, and preview tomorrow's monster stage through the Alps and how the dynamics of the race could dictate the stage winner, and take listener calls before answering yesterday's Ventum trivia with a new question to close. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ekoi: https://www.ekoi.com/en-us/?utm_source=partner&utm_medium=cpc&utm_campaign=podcast-weedu_us LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DrinkLMNT.com/TheMove Kineon: Use code THEMOVE for $50 off or go to https://kineon.io/THEMOVE Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Hyperice: Get 15% off Hyperice products now with code THEMOVE15 https://Hyperice.com

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Lance, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Remco Evenepoel's dominant Stage 16 time trial performance to take his second straight stage win and solidify second place overall behind Tadej Pogačar, Florian Lipowitz's race-ending crash, and how Isaac del Toro held off a surging Paul Seixas to set up a thrilling battle for the White Jersey. They also discuss new information about the middle-of-the-night testing protocol involving Vingegaard and Pogačar, preview Wednesday's stage, and take listener calls before answering yesterday's Ventum trivia with a new question to close. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ekoi: https://www.ekoi.com/en-us/?utm_source=partner&utm_medium=cpc&utm_campaign=podcast-weedu_us Kineon: Use code THEMOVE for $50 off or go to https://kineon.io/THEMOVE Fatty15: Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/THEMOVE and using code THEMOVE at checkout. Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.

This episode is available ad-free on our Friends of the Podcast feed. Subscribe at thecyclingpodcast.comThe fifth instalment of our wall-to-wall, behind-the-scenes look at Paul Seixas's début Tour de France begins where Seixas's love affair with cycling and the Tour also started, in Magland, just a few kilometres from the stage 15 finish on the Plateau de Solaison. It was indeed an intense and emotional few days for the 19-year-old, as Daniel Friebe reports in this episode. As always, we hear from team-mates, coaches and opponents, as Seixas underlines his credentials as the man most likely to end Tadej Pogačar's reign. Of course no one is any closer to knowing when that will be, or indeed how Pogačar will fall or abdicate. 

Johan Bruyneel and Spencer Martin discuss the news that Jonas Vingegaard and Tadej Pogačar were awoken in the middle of the night for drug testing, Vingegaard crashing out of the race, and Remco Evenepoel announcing himself as a Tour contender by winning the race's hardest climb. Johan gives his thoughts on Pogačar deferring to Del Toro in the finale, which cost him the stage, wonders how far Evenepoel can take this, and previews Tuesday's critical time trial. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team OneSkin: Get 15% off OneSkin with the code THEMOVE at https://www.oneskin.co/THEMOVE  #oneskinpod Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Nextbets: Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/

Lance, Johan, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Remco Evenepoel's win atop Plateau de Solaison ahead of Tadej Pogačar and Isaac del Toro, and discuss the shocking development of Jonas Vingegaard crashing out of the race before the final climb. They also speculate how the GC will play out with the battle for the podium wide open, how far Evenepoel can go, the news that Vingegaard and Pogačar were woken up in the middle of the night for drug testing, preview Tuesday's critical time trial, take listener calls, and answer yesterday's Ventum trivia before giving out a new question. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ekoi: https://www.ekoi.com/en-us/?utm_source=partner&utm_medium=cpc&utm_campaign=podcast-weedu_us Kineon: Use code THEMOVE for $50 off or go to https://kineon.io/THEMOVE Hexclad: For a limited time only, our listeners get 10% off your order with our exclusive link. Just head to https://hexclad.com/THEMOVE. Make sure to let them know we sent you! Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.  

Lance, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Tadej Pogačar's win on Stage 14 of the 2026 Tour de France atop the Le Markstein ski station. They discuss where Pogačar's win puts him in terms of the all-time stage win record, and how the fight for the podium behind continues to get more and more interesting, especially with Jonas Vingegaard looking under pressure from Paul Seixas and Isaac del Toro. They also touch on how the race, despite being 2/3rds of the way over, still has half its climbing meters remaining, and preview tomorrow's brutal Stage 15, take listener calls, and answer yesterday's Ventum trivia before giving out a new question. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ekoi: https://www.ekoi.com/en-us/?utm_source=partner&utm_medium=cpc&utm_campaign=podcast-weedu_us Kineon: Use code THEMOVE for $50 off or go to https://kineon.io/THEMOVE DraftKings: New DraftKings customers, sign up with code THEMOVE spend five bucks to get two hundred in rewards within 21 days. That's code THEMOVE. In Partnership with DraftKings. Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.  

Johan Bruyneel and Spencer Martin discuss Tadej Pogačar's continued dominance with his stage win at Le Markstein on Stage 14, and what exactly Visma and Vingegaard were doing on the stage. They also break down Paul Seixas' incredible performance and debate what defines success for Remco Evenepoel before previewing tomorrow's mountainous Stage 15. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team KetoneAid: Go to http://KetoneAid.Com/THEMOVE for 15% off Lagoon: Use code MOVE for 15% off at https://LagoonSleep.com/THEMOVE Nextbets: Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/  

Today on the show: This little-known guy called Tadej Pogacar won a stage; reckon he's gonna be a pretty big deal one day. Paul Seixas stormed into the white jersey to provide some feel-good factor at the Tour, and Tadej Pogacar won another stage.If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here.Already a member? Get the member feed here to listen to every full-length episode.

Johan Bruyneel and Spencer Martin discuss Mauro Schmid's win and Jayco-AlUla's team tactical masterclass on Stage 13, and go through the chaotic opening of the stage, which produced a massive 57-rider breakaway and a mad dash for the intermediate sprint, with Pedersen forced to chase for more than 40kms to ensure Jasper Philipsen didn't get back in the picture for Green. They also reveal some potential news about Pogačar's plans to contest the Vuelta a España after the Tour, before answering listener questions and previewing tomorrow's mountainous Stage 14. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Rugiet Men: Over one hundred fifty thousand men have already made the switch to Rugiet. Getting started is simple. Rugiet connects you with a board-certified doctor online and your treatment gets shipped discreetly to your door. For a limited time only, head to https://Rugiet.com/THEMOVE to get 15% off your order. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Nextbets: Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/  

Johan Bruyneel and Spencer Martin discuss the brewing controversy around the subpar rest day hotels that a few teams were provided before getting into the action of Stage 10, where Tadej Pogačar extended his overall lead after yet another solo attack and stage win. They go through how Jonas Vingegaard looked, and if he will make it through the rest of this Tour, as well as who they thought impressed in this group behind. They also preview tomorrow's Stage 11 and go through a few listener questions. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Nextbets: Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/  

Johan Bruyneel and Spencer Martin break down how Mathieu van der Poel won Stage 9 from a stacked breakaway, as well as UAE's odd tactics on the day, and whether Lidl-Trek could have played the day differently to deliver Mads Pedersen the stage win. They also go through Tuesday's Stage 10, another tough day in the Massif Central that could produce a GC showdown between Pogačar and Vingegaard, mirroring their battle on the same course on Stage 11 back in 2024. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Hims: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/THEMOVE Lagoon: Use code MOVE for 15% off at https://LagoonSleep.com/THEMOVE Nextbets: Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/  

Johan Bruyneel and Spencer Martin break down the ongoing saga surrounding Remco Evenepoel and his Red Bull-BORA-hansgrohe team, Tim Merlier's dominant back-to-back stage wins, and whether Mads Pedersen should worry about the tightening battle for the Green Jersey. Johan also digs into the history books to compare how exactly Tadej Pogačar stacks up against Eddy Merckx. Plus, a comprehensive preview of tomorrow's Stage 9, a brutal day through the Massif Central that is bound to trigger a thrilling fight for the yellow jersey and the stage win. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Decagon: Ready to transform your customer support? Go to https://decagon.ai/THEMOVE to get a personalized demo and see what Decagon can do for your team. Nextbets: Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/