Podcasts about pro cycling

Dane Cash and Cosmo Catalano break down all the action from the men's Amstel Gold Race.

Head to Escapecollective.com/member to sign up today.Time to pivot to the Ardennes! By the time you listen to this, Brabantse Pijl will be wrapped up, and with it the return of Remco Evenepoel to the pro peloton. Caley and Dane are joined by Iain Treloar to put a bow on the cobbled classics and look ahead to the hilly one-days coming up. Plus Iain brings news of a new scam on the Internet. 

In the first episode of an all-new three-part series, Dominique is joined by Rapha CEO Fran Millar for a deep dive into the vital role of sponsors in women's cycling — not just for supporting teams, but helping to propel the sport forward.

Caley, Ronan and Jonny come to you live from the Roubaix velodrome to break down the action and discuss the long-term narrative implications for what was a day out on the cobbles of northern France that will live long in the memory.

Dane Cash and Cosmo Catalano break down all the action from the men's race at Paris-Roubaix.

The Spin Cycle crew talks Paris-Roubaix. Caley Fretz, Jonny Long, Dane Cash, Ronan Mc Laughlin, and Zac Williams discuss all the storylines and field a few member questions ahead of the big race in front of a live audience in Kortrijk, Belgium.

Head to Escapecollective.com/member to sign up today.Flanders is the best of bike racing, and Sunday did not disappoint. Caley, Jonny, and Dane sit down in Oudenaarde's old square to discuss Pogačar's villain arc, Kopecky's biceps, and how there was very little anybody could do about today's outcomes. 

Dane Cash and Cosmo Catalano break down the action from the men's Tour of Flanders, where rivals threw everything at the pre-race favorite.

Pro cycling speeds have gotten faster and faster. But what role has tech played in that? One of the chief architects of that evolution has been the performance engineer Jean-Paul Ballard, and we sat down with him at the Immenstadt wind tunnel in Germany to discuss all the things that make riders faster and the things that don't. As well as the things that will make us faster in the future!  He's a fascinating person to speak to, so we hope you enjoy our conversation!

Head to Escapecollective.com/member to sign up today.The crew is back in Belgium! Caley, Jonny, Dane, and special guest Nick are on the streets of Ghent and focused on De Ronde, the Tour of Flanders coming on Sunday. They break down the two key protagonists and who might upset the apple cart, plus bring a healthy dose of Belgian flavor throughout. Then, a look a the shrinking podiums in mountain bike racing and what the racers are doing about it and what Visma should have done about the strawberry in their Mustard. 

Head to Escapecollective.com/member to sign up today.This week on Spin Cycle: Mathieu van der Poel got spit on, a Belgian rider got stuck in his hotel room, and Kit thinks Mads Pedersen is going to win Flanders. Plus the crew discuss E3, Gent-Wevelgem, Fabio Jakobsen's surgery, and extra team in the Ground Tours, and look ahead to Holy Week. 

Dane Cash and Cosmo Catalano break down the men's Gent-Wevelgem and draw some conclusions from the other races after a very busy weekend.

Head to Escapecollective.com/member to sign up today.Tadej Pogačar is officially heading to Paris-Roubaix. What do we think? Can he win? Is it all a secret ploy to get Nils Politt across the line first? Probably not. Caley, Jonny, and Dane discuss the biggest news of the week (anything Pogačar does, obviously) and then question WTF was happening with all the crashes at Brugge de Panne, look into the extra wildcard teams that might be racing Grand Tours this season, and salute Caleb Ewan getting an early win in Ineos colors. Plus much more, of course. 

He's Ganna Poel up the Pog-gio! And other Milan-San Remo puns. How good was that weekend of bike racing? This week's Spin Cycle kicks off looking at Pogačar's team tactics in light of a behind-the-scenes video that dropped after the race. Things seemed to go mostly to plan, but did they? Then, why can't cycling have more races like MSR? How do you build proper launchpads? We have some ideas. Plus, Mads Pedersen's gut is not a place you want to be,  the UCI Track Champions League bit the dust, Marc Madiot thinks France is best, and Vingegaard is back riding again. 

Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racingExclusive deals from our trusted partners

Dane Cash and Cosmo Catalano break down Milan-San Remo, where Tadej Pogačar tried his darnedest to drop Mathieu van der Poel – to no avail.

Head to Escapecollective.com/member to sign up today.Two Milan-San Remos for the price of one? Sign us up. This week's Spin Cycle previews the best 15 minutes in bike racing, the finale of Milan-San Remo, and makes some guesses about the return of the women's MSR for the first time in 20 years. But first, we dive headlong into the UCI's hatred of nipples, some strange man management at Cofidis, the Tours de France coming back to the UK, and the potential for a new stage race in Colorado. 

Head to Escapecollective.com/member to sign up today.This week on Spin Cycle: Caley, Jonny, and Kit dive into Paris-Nice and Tirreno-Adriatico, discussing Sunday's dominant American duo, big boys who are good at climbing, and Ineos' new lease on life. Plus a bit of transfer speculation (Ayuso to Movistar anyone?) and the things on Patrick Lefevere's banned list. 

It's a double dose of bike racing analysis this week as Dane Cash and Cosmo Catalano break down the action at Paris-Nice *and* Tirreno-Adriatico.

Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab debate the issue of rider safety, including if true rider safety is even possible in pro cycling, before diving into the racing action at Paris-Nice, where defending champion Matteo Jorgenson has been shadow-boxing his Visma teammate, and what the racing at Tirreno-Adriatico can tell us about the upcoming Spring Classics.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond the Peloton newsletter⁠'s Where to Watch Pro Cycling in 2025⁠⁠⁠⁠⁠⁠⁠⁠Choose the Hard Way Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try The Better Lab today⁠⁠⁠⁠⁠⁠

Head to Escapecollective.com/member to sign up today.We're in the thick of it. Paris-Nice, Tirreno-Adriatico, rain, snow, riders warming hands on motorcycle exhaust manifolds, Jonas Vingegaard falling down. Caley, Jonny, and Dane break it all down on this week's Spin Cycle. Plus, is David Gaudu the baddie? 

Head to Escapecollective.com/member to sign up today.Ineos might get a co-sponsor? Yep. Reporter Chris Marshall Bell brings us an exclusive - TotalEnergies, which currently sponsors a French Pro Team, is in talks with the British squad to come on as a co-title sponsor. Negotiations have been ongoing for months, and while not confirmed, it could mean TotalEnergies invests 10 to 15 million euros into Ineos. Read about it here. Then, of course, we have to dive into Strade Bianche. How did Tadej Pogačar's expensive watch fare in his crash? Does Caley have some news about Pogi's Roubaix participation? (Yes). Finally, the crew discuss Bradley Wiggin's comments on Dave Brailsford, the Saudi PIF and its sponsorship of the Giro d'Italia, and the latest on how to watch pro cycling (or not, as it were) in the UK. 

In this episode of the Neil Ashton podcast,  Neil discusses the intersection of cycling and engineering with Kurt Bergin-Taylor, head of innovation at Tudor Pro Cycling. They explore how technology and science are transforming cycling into a more competitive and innovative sport, akin to Formula One. The conversation covers various aspects of cycling, including the importance of aerodynamics, nutrition, and the holistic approach to rider performance. Kurt shares insights from his academic background and experiences in professional cycling, emphasizing the need for tailored training and the integration of technology in enhancing performance. They discuss the future of cycling innovation, emphasizing the importance of individualization in gear, collaborative relationships with partners, and the evolving mindset of young cyclists. Kurt highlights the significance of data and AI in optimizing performance and strategies in cycling, while also addressing the need for viewer engagement in the sport. Finally Kurt shares valuable advice for aspiring engineers looking to enter the cycling industry, stressing the importance of mentorship and practical experience.Chapters00:00 Introduction to the Podcast and Themes04:55 Kurt Bergin-Taylor: Background and Role at Tudor Pro Cycling10:08 The Structure and Dynamics of a Pro Cycling Team12:59 Innovation in Cycling: Aerodynamics, Thermal Management, and Safety19:14 Nutrition, Training, and Performance in Cycling29:18 Future Innovations in Cycling Equipment and Systems30:42 Understanding Individualization in Cycling Gear34:30 Collaborative Innovation in Cycling Equipment38:20 The Evolving Mindset of Young Cyclists42:28 Enhancing Viewer Engagement in Cycling46:24 The Future of Data and AI in Cycling50:05 Advice for Aspiring Engineers in CyclingTakeaways- Cycling is increasingly influenced by technology and engineering.- Tudor Pro Cycling is focused on long-term performance and innovation.- Aerodynamics plays a crucial role in cycling performance.- Thermal management is essential for riders in extreme conditions.- Nutrition has dramatically improved in cycling over the last decade.- Training methodologies must be tailored to individual riders.- The relationship between power output and speed is complex.- Safety innovations are critical as speeds increase in cycling.- Understanding the whole system of rider and equipment is vital.- Professional cyclists have different recovery capabilities compared to amateurs. Individualization in cycling gear is crucial for performance.- Collaborative innovation with partners enhances product development.- Young cyclists are more educated but sometimes overlook tactical aspects.- Data-driven insights are essential for optimizing race strategies.- Viewer engagement can be improved through real-time data sharing.- AI and machine learning are emerging tools in cycling optimization.- Mentorship is vital for aspiring professionals in the cycling industry.- Practical experience and initiative can open doors in professional sports.- Cycling offers a holistic approach to engineering and performance.- The cycling industry is growing, providing more opportunities for engineers.

Dane Cash and Cosmo Catalano break down Strade Bianche, which featured some dramatic moments and a more intriguing battle than we might have expected ...

Tadej Pogačar is going to Roubaix? Maybe for real this time? We can only dream. On this Strade Bianche Eve, the Spin Cycle crew cheers the news that the Tour de France Femmes may be headed to Yorkshire and discusses how Mathieu van der Poel toyed with the peloton before taking a moment to thoroughly enjoy Peter Sagan dancing on TV. Plus, everything you need to know ahead of Saturday's Strade Bianche and a look at the two stage races, Paris-Nice and Tirreno-Adriatico, kicking off this week. 

How the Race was Won returns with a breakdown of the Omloop (Het) Nieuwsblad. Dane Cash and Cosmo Catalano talk tactics, surprises, blunders, and more in the first podcast of the season ... which is a lot more than a podcast this year. You can still listen to the show here on the podcast feed if you prefer, but How the Race was Won is now broadcasting live on video after all the big races. To get the full show, head on over to the Escape Collective YouTube channel.

Welcome back to Spin Cycle! We kick things off by diving headfirst into the opening weekend of the classics: Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne.First up, Omloop. What a weird day of racing, especially from the women's peloton. How and why did FDJ and SD Worx let the break get 15 minutes? It was a game of chicken where everyone ended up as a chicken. In the men's race, the surprise came in the finale as small groups came back together, which they don't usually do, resulting in a bigger bunch sprint than we've seen in years. At least a lovely old lady got her Arnaud de Lie moment. At Kuurne, Kaden Groves got a yellow card and Jasper Philipsen was fastest. Is Caley's Jonathan Milan draft pick already looking foolish? At Tour du Rwanda, the final stage was cancelled due to bad conditions. Not a great sign ahead of the planned World Championships later this year.Finally, we like to end the show on a high note, so last up is the news that the 2027 Tour de France might start in the UK. Jonny is ecstatic. 

This week's Spin Cycle podcast opens with the news that Rabobank is returning as a sponsor for Visma-Lease a Bike, like a salmon returning a once-polluted river. Rabobank's history in the sport is long and somewhat sordid, and their departure due to doping scandals felt final. Well, now they're back. What does that mean? Then Caley, Jonny, and Dane preview the upcoming Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne races, analyzing route changes, potential contenders like Wout van Aert and Tom Pidcock, and the "Omloop curse." We touch on UAE's classics team and possible favorites for the races. Finally, we head into corrections corner. 

It's a massive Spin Cycle show this week because we have something special: our 2025 Men's Pro Cycling Draft! Your favorite Spin Cycle podders, plus one member standing in for all the rest of you, pick their teams for the coming season. The first part of the show is your standard fare - discussion of the two best GC riders in the world and how they fared at their respective early-season stage races, plus an unfortunate trip to Crash Courtyard, where Chris Froome is waiting. 

Johan Bruyneel and Spencer Martin break down the early-season stage racing over the past few days, including the implications of Tadej Pogačar's dominance at the UAE Tour while his teammates João Almedia and Jan Christen dropped Jonas Vingegaard and Primož Roglič at the Volta ao Algarve and the all-out racing at the Ruta del Sol, before getting into why we are seeing so many race incidents and dangerous courses and how it could give a Saudi Arabia-backed One Cycling an opening to take control of the sport. Become a WEDŪ Member today to unlock premium content, including select brand discounts (along with a free pass to Spencer's BTP Newsletter) and special Q&A access with THEMOVE hosts (link: https://access.wedu.team/).  OneSkin: OneSkin is the world's first skin longevity company, keeping your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co

Head to Escapecollective.com/member to sign up today.Today on Spin Cycle: Caley, Jonny, and Dane dive into the Algarve Poop Show, alternative race endings, and the curious case of Mou. Then, we head back to Ratcliffe Row with the help of a very handy compass.

The #1 thing you can do to support this podcast is to subscribe to the Choose the Hard Way substack. Just go to substack and search for ‘Choose the Hard Way' or go to  https://alwaysthehardway.substack.com/ and hit subscribe today.  That's where Andrew Vontz writes about bikes, zen and life + shares his reflections on conversations with guests on the Choose the Hard Way podcast and more.  ‪@Harry-Sweeny‬ rides for the EF Education-Easy Post World Tour team in the biggest races in pro cycling and his YouTube channel tells the story of his life as a pro cyclist, semi-pro chef and adventurer. ‪Harry also shares about his journey with level 1 autism and how it led him to discover the importance of taking 10 minutes a day to do nothing in order to unlock higher levels of performance during critical moments in races.  Find Harry on YouTube and Instagram: https://www.youtube.com/@Harry-Sweeny www.instagram.com/harry.sweeny Over $1 trillion in crypto transactions have been trusted to Blockchain.com and I'm excited to welcome them as the new title sponsor of Choose the Hard Way. Blockchain.com is your trusted platform for buying, selling and holding crypto, no matter your experience level. Create your free wallet and get up to 10% in annual rewards by putting your crypto to work. When you crypto, crypto with Blockchain.com. Palm Tree Pod Co is my production and marketing partner of choice because they do exceptional work that lets me focus on the part of podcasting I love the most, interviewing amazing guests. When you're ready to start a pod or take your pod to the next level, work with Palm Tree Pod Co. Find them at www.palmtreepodco.com. Follow @hardwaypod on Instagram to get a look behind the scenes at what goes into the Choose the Hard Way podcast and substack and more. 

The Spanish Strade Bianche, Clásica Jaén, needs a premium Sunday time slot. The race has only been around since 2022 but is already one of our favourites, and a rider favourite too. This week on the show, Caley, Kit, and Jonny discuss how to create new races properly, how not to set up a sprint (maybe no speed bumps), and Geraint Thomas' unsurprising announcement that this will be his last season. Plus, Alejandro Valverde's refusal to stop racing. And lots more, of course. 

This week, Caley, Dane, and Jonny discuss Netflix Unchained's cancellation, the troubles of Jim Ratcliffe's INEOS sports empire, and sprinters going head-to-head in the Middle East. Did Unchained work? Is Jim Ratcliffe bad at sports? He is in legal disputes, has pulled sponsorships, and cut jobs. The INEOS group was downgraded due to high debt. Things are bad. What's up at the Tour of Oman, where jerseys are being zipped and others unzipped? Finally, we discuss the UAE Tour, which will feature top sprinters. Tadej Pogačar will be there too. Excitement brims. 

Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab discuss the highlights from early-season racing, the ever-growing trend of running amongst elite cyclists and dive deep into how WBD's decision to increase the cost to view cycling in the UK by over 300% shows that it will only get more and more expensive to watch live sports as the cost to buy sports rights continues to rise. ⁠⁠⁠⁠⁠⁠⁠⁠Beyond the Peloton newsletter⁠'s Where to Watch Pro Cycling in 2025⁠⁠Choose the Hard Way Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try The Better Lab today⁠⁠⁠⁠⁠⁠

Ok, ok, Pogačar is probably not going to Paris-Roubaix. But what if he is? WHAT IF?! Wouldn't it be glorious? This week's Spin Cycle tackles this cobbled hypothetical, discusses the use of time trial helmets in road race, and has a look at how the sprinters are doing so far this season. Plus lots more, of course. 

In this week's episode of Spin Cycle, Jonny Long breaks down his plan for the future of pro road cycling. National teams, a Classics Cup, a draft, and more. It's big, it's bold, it's almost certainly impossible, but it's a lot of fun to talk about.Plus, Thibau Nys and Mathieu van der Poel are going skiing, teams have to go to more races, and Tom Pidcock is a bit cheap. 

In this episode of MondayMoves, I'm sharing an update on my ankle injury, how I'm staying active, and the mental challenges of being sidelined from running. I also dive into my new YouTube running shoe review tester program, where I'm enlisting a team of ambassadors to help log miles. Plus, I break down an exciting new pro cycling event coming to NYC this May—the Gran Premio —where elite cyclists will race just minutes ahead of thousands of amateur riders. Tune in for all the details! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back! Subscribe, like and comment on our YouTube Channel, MarniOnTheMovePodcast

Head to Escapecollective.com/member to sign up today.On this week's Spin Cycle: Carbon monoxide inhalation has been banned, a beef with another podcast (these two are related), cyclocross worlds happened, and Lenny Martinez may have made a mistake. Plus lots more besides. 

In this conversation, pro cyclist Will Barta discusses his experiences and insights into training, racing, and personal development as an athlete. He shares his current training regimen, the importance of strength training and plyometrics, and how he manages a long racing season. Barta also reflects on his goals for the upcoming season, the significance of explosive training, and offers valuable tips for time trialing. He emphasizes the importance of finding balance in training and the role of personal insights in performance improvement. Thanks Will! Find him on IG and X here: https://www.instagram.com/will_barta/ https://x.com/willbarta Chapters: 00:00 Welcome! 00:52 Introduction and Background 02:18 Training Regimen and Seasonal Preparation 05:29 Strength Training and Plyometrics 08:16 Managing a Long Racing Season 11:14 Goals for 2025 and Consistency in Performance 14:20 Explosive Training and VO2 Max Workouts 17:21 Time Trial Tips and Positioning 20:19 Endurance Training and Heart Rate Management 23:22 Bro Science and Personal Insights 29:19 Exploring Training Techniques and Values 38:41 Nutrition Strategies for Endurance Racing 44:15 Anticipating the Upcoming Racing Season 45:48 Reflecting on Past Races and Lessons Learned 50:47 Celebrating First Pro Win and Its Impact 53:28 Maximizing Performance: Engine vs. Aerodynamics

We just want to watch cycling on TV for a reasonable price. Is that too much to ask? Caley, Jonny, and Dane kick off the show with a discussion of the new unfortunate and expensive reality for anybody trying to watch bike racing in the UK. How exactly do these rights work and what do major players like ASO think about it all? Should we start doing VPN affiliate links? Then, back to Pidcock Paddock, which is already filling with new silverware. Plus, Ritchey lost its rainbows and Rigoberto Uran still can't play ball sports. 

Big changes are shaking up the world of triathlon and cycling! Georgia Taylor-Brown is making a major move to cycling—what does this mean for her career and the sport? Meanwhile, watching these events just got a lot more expensive, with Eurosport shutting down in the UK and Ireland and its coverage moving to another channel at a significantly higher price. What impact will this have on fans and the future of endurance sports?  We also take a look at the newly announced T1 event—is this the PTO stepping up to compete directly with Supertri? And in the world of T100 racing, Lucy Charles-Barclay and Jelle Geens are the last two contracted athletes to be confirmed. But with Taylor Knibb dominating, we have to ask—do the female contracts even matter if no one can beat her?   To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Top shot © Kristof Ramon   The dynamic arena of competitive cycling photography is not for the faint of heart. This grueling specialty requires a mix of split-second reaction times, intuitive technical mastery, and the ability to anticipate—and even more important—embrace risk. It takes a special breed of photographer to continuously capture every ounce of emotion packed into this sport, from bruising injuries and bitter disappointments to the exaltation of a win.    For today's show, we've brought together two passionate cycling aficionados, former competitive cyclist and renowned street photographer Phil Penman and Kristof Ramon, a cycling photography specialist who recently released his first book on the subject. While they're introduced as strangers, get ready to be wowed by the synchronicity of their shared experiences, and the remarkable chemistry that grows between them over the course of the show.   Most people's awareness of competitive cycling revolves around coverage of the Tour de France or other major races shown on TV. Our conversation delves much deeper than this, to reveal what happens behind the scenes, and show both the intensity of purpose and the many stages of suffering that's a hallmark of this sport. Kristof's book is titled The Art of Suffering for a reason. As he aptly sums up in the book's opening quote: “Where the conditions get grimmer and the riders start to suffer, that's when the more interesting stories begin.”   Guests: Phil Penman & Kristof Ramon   Episode Timeline:   3:56: Phil Penman's connection to the competitive cycling world and how his insight as a cyclist informs his photography of the sport.    7:45: The logistics of photographing competitive cycling and the perils of damaging photo equipment.   10:36: The creative aspect to photographing competitive cycling and how to think outside the box to get impactful shots.   15:16: The many stages of suffering involved in competitive cycling, and the pride riders take in having this documented visually.   20:35: Photographer access, the difference between training rides and race days, and the distinctions between agency access and working independently.   26:26: Changes to Kristof's photographic approach and the influence of social media in the sport's evolution.   31:31: Technical aspects of cycling photography, understanding light, capturing speed, and putting in the time so to react intuitively to picture opportunities.   43:44: Episode Break   44:53: Communication strategies, building rapport with riders and teams, and people skills given the sport's international reach.   47:51: Cycling's rich history as a professional sport, and recent changes initiated by British Team Sky that helped the sport evolve.   54:45: The back story to Kristof's Art of Suffering book project and how his collaboration with cycling writer Matt Rendell helped identify suffering as a narrative element.   58:40: Working with clients, balancing that work with personal projects, and developing a distinctive voice as a photographer.    1:06:15: How to start out as a competitive cycling photographer, questions about credentials, and adapting to new networks to distribute your work.   1:13:23: Balancing technical aspects of action photography with the desired emotional response while building in certainties and calculating risk.     Guest Bios: British-born, New York-based photographer Phil Penman has documented the ever-changing scene of New York City's streets for more than 25 years. and he has quite a bit of experience in the world of professional cycling himself.   In his career as a news and magazine photographer, Phil has photographed major public figures and historical events. His reportage following the 9/11 terrorist attack was featured in major print publications and media broadcasts worldwide, and his work covering New York City's pandemic lockdown is in the collection of the U.S. Library of Congress.    In addition to exhibiting at Leica galleries in New York, Washington, D.C., Boston, and London, Phil's signature street photography has appeared in international exhibitions as far afield as Venice, Berlin, and Sydney. He also tours the world teaching photo workshops for Leica Akademie. Phil's books, "Street" published in 2019, and "New York Street Diaries" published in 2023 both became best-sellers and have been featured at New York's Museum of Modern Art.   Kristof Ramon is a pro-cycling photographer who covers some of the world's most prestigious races, including the Tour de France, the Giro d' Italia, the Tour of Flanders and Paris Roubaix. Born and raised in Belgium, Kristof discovered photography while attending film school at age 19. He eventually followed his passion for cycling and photography and has focused exclusively on this sport since 2011.    Working under the name Kramon, his talent for storytelling and his ability to capture the atmosphere and raw emotion of racing makes his images stand out from typical race photography. Kristof's reputation has earned him the respect and trust of many of the biggest racing teams and riders - which is why he's able to capture such extraordinary in-between moments and behind-the-scenes images. The riders are always his primary focus, as evidenced in his close-up portraits of racers caked in sweat, mud, dust, snow, and grime. Kristof's first book, The Art of Suffering, was released in June 2024 by Laurence King Publishing.   Stay Connected: Phil Penman Website: https://www.philpenman.com Phil Penman Instagram: https://www.instagram.com/philpenman/ Phil Penman Facebook: https://www.facebook.com/philpenmanphotography/  Phil Penman Twitter: https://x.com/Penmanphoto  Phil Penman Wikipedia: https://en.wikipedia.org/wiki/Phil_Penman   Kristof Ramon Website: https://kramon.be/ Kristof Ramon Instagram: https://www.instagram.com/kramon_velophoto Kristof Ramon Facebook: https://www.facebook.com/kramon/ Kristof Ramon Twitter: https://x.com/kristoframon  Kristof Ramon Photoshelter: https://kramon.photoshelter.com/ Kristof Ramon Flickr: https://www.flickr.com/photos/kristoframon/  Kristof Ramon at Lawrence King Publishing: https://us.laurenceking.com/products/the-art-of-suffering    

Is the pro cycling calendar an all-you-can-eat buffet? Jonny Long thinks so. Caley Fretz just wants to go to a normal restaurant, and will certainly avoid the bucket of shrimps. This week's episode kicks off with an update on the various new and interesting ways Jim Ratcliffe and Ineos have managed to trip over themselves. Then, Kit Nicholson provides the penultimate sincere cyclocross update of the year. Plus, Caley and Jonny have apologies to issue and there's Tour Down Under to discuss. 

Sign up for Escape Collective today at escapecollective.comThis week's Spin Cycle podcast kicks off with Caleb Ewan's transfer to Ineos Grenadiers after mysteriously disappearing from Jayco's website weeks ago. Then we discuss Danny Van Poppel's yellow card for blocking at the Tour Down Under, and consider whether the yellow card system adequately penalizes dangerous riding. New feed zone rules are in effect, will we see more hunger knocks? In other news, Mark Cavendish has posted a very detailed photo of his lip, Rigoberto Uran is probably not going to be a pro soccer player, and Akrea-B&B might be in trouble. 

Ronan, Kit, and Abby join Jonny to discuss Jonas Vingegaard's recent, slightly explosive comments that other teams are using carbon monoxide for performance gains (if only someone else had reported that could be a possibility ey, Ronan) while Visma-Lease a Bike also officially decommission its Control Van.Elsewhere, Abby talks us through a surprising women's edition of the Tour Down Under, while Matt is on the ground for us in Adelaide at both TDUs to set the scene for us.Finally, we react to the news Ineos Grenadiers are looking for another sponsor in January, which doesn't seem to bode too well for the British team, and there's something funny going on with the Paris Olympics' medals.

Sign up for Escape Collective today at escapecollective.comWelcome back to Spin Cycle, your twice-weekly dose of the biggest stories in cycling. Now on Fridays too!In this episode, we dive into the swirling rumors around the Tour de France potentially incorporating the iconic Montmartre climb into the final stage. Could this shake up the iconic Champs-Élysées sprint finish? Or would it just be window dressing? Next, Richard Plugge has responded to criticism of his One Cycling project. We dissect his arguments, examine the potential impact on traditional races, and discuss whether this radical new format could truly revolutionize the sport.Also in the show: Rigoberto Uran's surprising foray into professional football, the bizarre Giro d'Italia route presentation, and RCS's demands for star riders in exchange for wildcard entries. Tune in for all the latest news, analysis, and, as always, our signature dose of Friday vibes.

Sign up for Escape Collective today at escapecollective.comSpin Cycle, now earlier in the week! This episode dives into the Australian Nationals, focusing on the win by Luke Durbridge and the strategic role of Luke Plapp. Caley, Jonny, and Kit examine the unusual situation surrounding Caleb Ewan's contract with Jayco Alula and what we hear is going on behind the scenes.Also on the docket: Upcoming races like the Tour Down Under, Jonas Vingegaard's potential participation in the World Championships in Rwanda, the retirement of some notable riders, and another trip to Pidcock Paddock. Finally, the episode touches upon Peter Sagan's foray into Slovakian reality television and Tom Dumoulin's impressive half-marathon times.

Johan Bruyneel and Spencer Martin discuss a few news items, including the apparent reemergence of the Saudi Arabia-backed One Cycling, Caleb Ewan's uncertain future, and Remco Evenepoel's recovery timeline before getting into listener questions.  Zwift: Zwift just released Zwift Ride, an all-new smart bike that is changing the indoor game and making it easier and more affordable than ever before at only $1,299.99 to get started riding indoors. https://www.zwift.com/events/tag/wedu And join WEDU for our rides on Zwift. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits. https://www.zwift.com/events/tag/wedu     Helix Sleep: Get 25% OFF any purchase using code HELIXPARTNER25. Plus, each mattress order comes with 2 FREE Dream Pillows ($150 value). https://helixsleep.com/themove   Cook Unity: Reset your routine with convenient, mouthwatering meals crafted with local ingredients by award-winning chefs. o Go to https://cookunity.com/THEMOVE or enter code THEMOVE before checkout for 50% off your first week.

This episode of Spin Cycle kicks off with a discussion of One Cycling, a controversial proposal to restructure professional cycling with financial backing from Saudi Arabia. The hosts and guest reporter Chris Marshall Bell debate the project, considering the perspectives of teams, fans, and race organizers like ASO.Then, Kit and Jonny provide cyclocross updates of varying earnestness. And finally, Ronan bats back some of the recent proposals to make cycling safer.