Podcasts about pro cycling

Dane Cash and Cosmo Catalano break down the action from stage 9 of the Vuelta a España.Sign up at escapecollective.com/htrww for access to the full show.

Johan Bruyneel and Spencer Martin break down an incredible day from Uno-X, who scored first and second on the day, delivering Andreas Leknessund a much-deserved stage win ahead of his teammate Tobias Johannessen, and an impressive Wout van Aert, who came in third on a tough summit finish, going into the Green Jersey lead in the process. They also discuss the GC action behind, where Tadej Pogačar continued to build his lead after counter-attacking a move from Decathlon and Felix Gall, while the Austrian continued to chip time away from his podium rivals. They also go over Uno-X's unique recruitment and training strategy, the Green Jersey standings, and predict the outcome of tomorrow's Stage 8, which features a likely sprint finish. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Hims: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/THEMOVE

What does nutrition really look like behind the scenes of professional cycling?In this episode of the Find Your Edge Podcast, Coach Chris Newport talks with sports dietitian, former professional cyclist, and EF Pro Cycling nutritionist Kristen Arnold, MS, RDN, CSSD.Kristen takes us inside the world of professional cycling nutrition—from morning hydration checks and chef-prepared meals to feed zones, heat protocols, gut training, and individualized carbohydrate testing.We cover:• Why nutrition has become such an important part of cycling performance• What a sports dietitian actually does during a professional stage race• Why simply eating more carbohydrates isn't the whole story• How gut training can improve an athlete's ability to tolerate race fueling• Why nutrition needs change with heat, intensity, and course demands• The challenges of getting nutrition to riders during a race• Why health and performance need to work together—not compete with each other• What everyday cyclists, runners, and triathletes can learn from the prosYou don't need a World Tour nutrition team to fuel better. But you do need a strategy that works for your body, your training, and your goals.*Kristen notes that cycling oxidation rates can be 75-160g per hour (not 170g)Learn more about Kristen Arnold here: https://www.sportsnutritionforwomen.comLearn more about metabolic and sweat testing at The Endurance Edge to personalize your fueling and hydration needs: https://www.theenduranceedge.com/sweat-and-metabolic-vo2max-testing/Ready to make a season's worth of progress in just one day? Join us for an Ultimate Training Day and receive personalized coaching, hands-on swim, bike, and run instruction, and actionable feedback you can use immediately. Plus, connect with an incredible community of athletes and coaches. Space is intentionally limited to ensure personalized attention, so register early at TheEnduranceEdge.com/camps  Support the show

Dane Cash and Cosmo Catalano break down all the action from stage 15 of the Tour de France.

Team NSN Cycling is one of the most exciting teams in the World Tour peloton, and Lausanne-based Briton David Bailey is its Head of Sport Science. Amid the pressures of being at the cutting edge of athletic performance, Bailey talks us through the current trends in pro cycling, including nutrition, training, health, tech, and even the role of AI and data management. Bailey has over 20 years of experience in elite sport as a coach, scientist, and performance director, I has supported world-class athletes, including multiple Olympic and World Champions. Bailey has also worked for the BMC and Bahrain Victorius pro cycling teams and comes with a wealth of knowledge and experience. SHOW NOTESTeam NSN website Hosted on Acast. See acast.com/privacy for more information.

Dane Cash and Cosmo Catalano break down the action after stage 6 of the 2026 Tour de France.

Go inside the mind of WorldTour coach, Koen Pelgrim, as the episode traces the journey from the physiology lab to the chaos of racing. You'll get an inside look at what it takes to build a champion—from altitude camps and heat training protocols to how gym and strength work have become non-negotiables for today's sprinters. The discussion digs deep into balancing “the art and science” of coaching, sharing actionable insights on tapering, team communication, and why trusting data (like heart rate and strain metrics) is key—but personal connection comes first. Key takeaways in this episode: Elite Prep: How sprinters and GC riders train differently for the Tour de France Altitude + Heat: Extend performance gains with modern adaptation strategies Strength & Conditioning: Why gym work is a pillar in today's cycling programs Data in Action: How daily recovery, RPE, and metrics drive real-time decisions Art vs. Science: Why true coaching blends analytics and human intuition Learn how top coaches prepare elite sprinters for the Tour and use cutting-edge altitude and heat adaptation hacks. Discover proven performance analytics and real athlete-coach conversations that make the difference at the world's biggest races. Chapters: 00:00 – Altitude & Heat Training: Boosting Endurance for the Tour 00:53 – Training Differences: Sprinters vs. GC Riders 01:13 – Meet Koen: Coaching Roots & Early Influence 02:01 – Recent Wins & Prepping for the Tour de France 02:24 – From University Researcher to World Tour Coach 05:16 – Coaching Lessons: Lab to Real-World Application 06:04 – Culture Shift: Structured Plans in Pro Cycling 08:21 – Sprinter Preparation: Specific Workouts & Stage Simulation 09:05 – Altitude Camps for Sprinters: Aerobic & Anaerobic Focus 10:26 – Practicing Lead-Out Trains & Team Dynamics 11:55 – Strength Training: How Gym Work Evolved in Cycling 14:34 – Tapering: Differences for Sprinters and Climbers 16:29 – The Rise of Young Talent: Paul Magnier's Development 19:32 – Balancing Sprint Power & Classic Ambitions 20:02 – Analyzing Race Data: Daily Effort, Heart Rate, and Recovery 23:43 – Heat Adaptation: Protocols Leading to the Tour 27:47 – Monitoring Subjective Data: Conversations Over Metrics 30:13 – Adaptive Training Plans & Athlete Autonomy 33:33 – Preventing Overtraining: Keeping Riders Controlled 35:08 – Art vs. Science: The Human Side of Coaching 36:43 – Closing Thoughts & Tour de France Preview

This week on the GCN Racing News Show, we dive into the incredible 425-watt FTP revealed by Remco Evenepoel and analyse what his power-to-weight ratio means for his Grand Tour ambitions against Pogačar and Vingegaard. We also break down a massive warning shot fired by UAE Team Emirates ahead of the Tour de France, with Isaac Del Toro continuing to prove he is a pure racer and winner.

Jimmy Whelan talks about leaving WorldTour cycling, becoming a Salomon-sponsored professional runner, training at altitude, chasing a sub-60 half marathon, and building toward the marathon long term. Jimmy Whelan Instagram: https://www.instagram.com/jimmywhelann/ Jimmy Whelan Strava: https://www.strava.com/pros/3356275 Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholders/ Contact Matt: matt@sweatelite.co Matt Fox Instagram: https://www.instagram.com/mattinglisfox/ Matt Fox Strava Training Log: https://www.strava.com/athletes/6248359/ Jimmy Whelan joins Matt to talk about his move from seven years as a professional cyclist, including WorldTour stints with EF and Q36.5, into professional road running with Salomon. Now training at altitude in Andorra and Font-Romeu, Jimmy is focused on chasing a sub-60 half marathon and building toward the marathon long term, with the LA Olympics as a major target. Jimmy shares his early running background, including an 8:11 3K and a top-five finish at Zatopek U23, before an Achilles injury pushed him toward cycling and rapidly into the professional ranks. He discusses the crashes, pressure, and stress that contributed to him leaving cycling in 2024, briefly considering triathlon, and then committing fully to running after a 61:37 half marathon in Valencia. Matt and Jimmy also cover high-mileage training, double-threshold work, altitude response, marathon potential, shoe development with Salomon, nutrition and carb tolerance from cycling, bicarb issues, sauna and heat protocols, anti-doping differences between cycling and running, selective cross-training, minimal strength and plyometrics, and why Jimmy is based in Barcelona. Timestamps: 00:00 - Altitude Training Update 01:41 - From Cyclist to Runner 04:22 - High School Running Roots 06:50 - Injury and Cycling Breakthrough 08:52 - Leaving Pro Cycling 12:10 - Chasing Sub 60 16:23 - Marathon Engine and Altitude 20:17 - Mileage and Double Threshold 22:29 - Salomon Shoe Prototypes 28:35 - Kenya Talk and Doping Testing 34:35 - Cycling Cross Training Debate 39:50 - YouTube Content Drought 41:15 - Reels vs YouTube Value 42:43 - Fans After Bad Race 44:14 - YouTube Impact Stories 45:20 - Carbs and Gut Training 48:41 - Race Weight Balance 51:50 - Bicarb and Creatine 55:06 - Sauna and Heat Blocks

Dane Cash and Cosmo Catalano break down the action from stage 19 of the Giro d'Italia.

In this episode of The Uphill Goat, I sit down with professional cyclist, coach, and sports psychology expert Charlotte Backus to talk about the mental side of performance, elite cycling culture, burnout, nutrition, identity, and what actually helps athletes improve long-term. Charlotte shares her experience racing at a high level, the realities of chasing performance, and the lessons endurance sports can teach us far beyond the bike. This conversation goes much deeper than training zones and FTP numbers — it's about mindset, pressure, resilience, and learning who you are both in and outside of competition. We also dive into:- The psychological side of endurance sports- Burnout and identity in elite athletes- Common mistakes amateur cyclists make- Nutrition and fueling- What separates great athletes from good ones- Women's cycling and performance culture- Building a healthy relationship with ambitionThis episode is presented by 2% Performance — topical sodium bicarbonate cream designed to help athletes perform at their best without destroying their stomachs. Check out 2% Performance and use code UPHILLGOAT at checkout for a discount on your first order:2PercentPerformance.comFollow Charlotte:https://www.instagram.com/charlottebackus/Follow 2 Percent Performance:https://www.instagram.com/2percentperformance/

Dane Cash and Cosmo Catalano break down the action after stage 14 of the Giro d'Italia.

Dane Cash and Cosmo Catalano break down the action after stage 7 of the Giro d'Italia.

We sit down with AFL superstar and Melbourne Demons captain Max Gawn — one of the most dominant figures in Australian sport — to talk all things footy, cycling, and high performance. Gawn has built a legacy at the highest level of the game. But what might surprise you is his deep passion for cycling. We break down the biggest races of the 2026 cycling season so far before previewing what could be an all-time Giro d’Italia. Expect insights, banter, and a crossover between two sporting worlds that don’t usually collide. This episode brought to you by TriVelo Coaching, we help triathlete and endurance athletes train smarter to race faster. Your hosts are Australian Ironman Champion Gerard Donnelly and his son, Endurance Coach Jordan Donnelly. Timestamps:0:00 – Meet Max Gawn2:02 – Phil Liggett, SBS, and Cadel's era4:04 – Saudi mountain biking & climbing Europe5:51 – The brutal reality of watching cycling from Oz10:00 – Roubaix vs Sanremo: which monument wins?12:04 – What Makes Flanders/Belgium So Special19:06 – Van Aert vs Van der Poel: has the gap closed?25:00 – Is Pogačar actually beatable?30:38 – The tactic that could finally crack him34:33 – Seixas, Vingegaard & cycling's next era39:33 – Demi Vollering's quiet domination43:42 – Cross-training with AFL46:46 – Is cycling an injury risk?49:18 – Will cycling take off at the AFL level?51:32 – Max’s Intervals vs Hill training54:43 –Melbourne’s FTP era55:54 – Fueling lessons for games56:58 – Max’s longevity goals59:39 – Giro 2026 picks & wrap-up If you want to learn how to TRAIN SMARTER and RACE FASTER, go to trivelocoaching.com.au Check us out on Instagram: https://www.instagram.com/trivelocoaching Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

Dane Cash and Cosmo Catalano break down all the action from the men's race at Liège-Bastogne-Liège.

Dane Cash and Cosmo Catalano break down the 2026 Amstel Gold Race. To get access to the full show and all the other Escape Collective member's only perks, sign up here!

Dane Cash and Cosmo Catalano break down the action from the 2026 edition of Paris-Roubaix. Members get the full show ... head on over to escapecollective.com/htrww to sign up!

Dane Cash and Cosmo Catalano break down the action from the 2026 Tour of Flanders. To get the full show, sign up to become a member here.

Dane Cash and Cosmo Catalano break down the action from the artist formerly named Gent-Wevelgem.

What's up party people. Check out this week's episode of the Bonk Bros.    Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti   Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling  Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel    Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)   PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros    MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com   IGNITION: Hire a coach. Get faster. It's that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/   FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.   SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: bonkbrosfeb Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast     BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% Code: BONKBROS10 https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025     MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com   Just Mention Bonk Bros   LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link    NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com    Join us for a lively panel discussion covering recent cycling races, race strategies, equipment choices, and the latest in cycling tech. We delve into race analysis, gear debates, and the personalities behind the pedals, offering insights for enthusiasts and racers alike. In this episode, Dylan, Scott, and Dizzle delve into the nuances of cycling performance, team dynamics, and the intricacies of racing strategies. They explore topics like bike handling, tire choices, race tactics, and the realities of professional cycling income, providing valuable insights for enthusiasts and aspiring racers alike.

Dane Cash and Cosmo Catalano break down the action from Milan-San Remo, which just keeps proving year after year to offer the best [insert number here] minutes in bike racing.

After more than three decades in the sport, George Hincapie has started a new venture this year as the founder of the UCI Pro Road Team Modern Adventure Pro Cycling. It's already gaining steam much faster than he expected — so fast, in fact, that they're headed to the Volta a Catalunya and Paris Roubaix this year. George sat down with Payson this week to talk about why he wanted to start a new team, what he hopes they will achieve in the coming years, and why he almost turned down that Roubaix invite. He also talks about his storied racing career, from his early days with the Postal Service to his famous lead-out for Mark Cavendish at Milan-San Remo in 2009 that sealed his dramatic victory. Plus, he reveals the one race that still gives him nightmares.Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc

George Hincapie, Johan Bruyneel, and Spencer Martin break down Saturday's Strade-Bianche, which took the peloton through the rolling hills and white gravel roads of Tuscany, where Tadej Pogačar battled up-and-coming Paul Seixas to take his fourth solo victory in the last five editions of the race. The crew discusses how and why Pogačar can keep successfully repeating the same attack, and whether the battle for the podium showed us how this dynamic could be changing in the near future.  Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Babbel: Here's a special (limited-time) deal for our listeners. Right now, get up to 60% off your Babbel subscription – at https://Babbel.com/THEMOVE  

Dane Cash and Cosmo Catalano are back for 2026 to break down all the action from Strade Bianche.To get access to the full member's only show, sign up over at escapecollective.com/htrww!

Spencer Martin and Johan Bruyneel break down the past weekend of racing action, from Isaac del Toro's impressive win at the UAE Tour to Juan Ayuso's duel with Paul Seixas at Volta ao Algarve, and what we learned from the action. They discuss what to make of Del Toro's record-breaking ascent of Jebel Hafeet, Remco's disappointing final GC result, Jonas Vingegaard's revised spring schedule, and whether Decathlon should send Paul Seixas to the Tour de France at just 19 years old. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/themove! #squarepod Hollow Socks: For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to https://Hollowsocks.com today to check it out. #Hollow Sockspod

Today on the show: A detente in the Hundred Smears War, a small problem for Andrea Piccolo, and some unfortunate news for the spring Classics.To get After Dark, click here. 

Spencer Martin and Johan Bruyneel draft their top three unknown, but rising, stars prior to the 2026 season. They also grade last year's picks, discuss which standouts may ultimately become the new superstars of the sport, and whether the push for younger and younger talent is actually detrimental to young riders' development. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team OneSkin: Get 15% off OneSkin with the code THEMOVE at https://www.oneskin.co/THEMOVE  #oneskinpod    

The BikeRadar News podcast is back again, with Simon von Bromley joining Jack Luke to discuss the hottest tech stories in cycling this week.  The pair kick things off with the news that Chinese brand Quick Pro will supply iconic team,  Euskaltel-Euskadi, with bikes for 2026, before moving onto last week's most-read story – our overview of the Chinese brands you don't know about, but should.  Following the surprise news that Adidas has updated its road cycling shoes, Simon outlines the brand's curiously patchy history with the sport. We also discuss Strava's huge cull of ebike activities, before outlining the potential global ramifications of New Jersey's new ebike laws.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the show: Ineos has a brand new kit (which hasn't put off new signings), Premier Tech's phone has been blowing up, and cycling on TV could be getting all mixed up once again. If you are a member and you want to get the Member Feed on Spotify (new!), you can follow these instructions.

In this episode of the Velo Podcast, host Mike Levy sits down with tech editors Alvin Holbrook and Josh Ross to tackle one of cycling's hottest debates: how do we make professional racing safer? Jim Cotton brought up the valuable question of whether or not skills tests and rider airbags – two suggested solutions to make pro cycling safer – would actually make cycling safer for folks. Bib shorts equipped with automatically inflating airbags are proven in MotoGP to protect riders during high-speed crashes, but are they practical for the pro peloton? What about a licensing system, one that CPA president Adam Hansen has hinted at in the past? The team discusses weight penalties, comfort concerns over long stages, and whether clothing sponsors would embrace the technology. Further, they debate whether proficiency tests make sense for athletes who live on their bikes, what such courses should teach, and whether the bureaucratic hurdles are worth the potential safety gains. Finally, the crew discusses their predictions for new gravel bikes that will be predicted in 2026, as well as what gravel bike trends Alvin hopes fall by the wayside in the new year. Is there a new Specialized Crux coming, and if so, how different will it be in the future? There are nine in total, and we talk about the biggest and best of them all. Want to join Josh and Levy at their group ride? See the info here. See previous episodes of the Velo Podcast here. Further reading: 9 New Gravel Bikes We Predict Will Be Updated in 2026 Why Skills Tests and Rider Airbags Might Actually Solve Pro Cycling's Safety Crisis Don't Buy Your Kid a Crappy Bike for Christmas 00:00 Intro 6:10 Are airbags in bib shorts going to make things safer? 28:10 Solutions off the cuff 32:45 Is a ‘Super License' a good idea? 41:00 New gravel bike predictions for 2026

Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including diving deep into the sudden and confusing rebrand, or sale, of the Israel-Premier Tech team to NSN Pro Cycling, and what it means for the legal battle between Derek Gee and the team, as well as discussing what a new study that estimated Tadej Pogačar's power numbers and VO2 max numbers found, before taking a few listener questions from the live Members' chat. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE. Helix Sleep: 20% off + 2 FREE pillows for all mattress orders. Visit https://HelixSleep.com/TheMove Hollow Socks: For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to https://Hollowsocks.com today to check out their huge sale. #Hollow Sockspod Rugiet Ready: Head to https://rugiet.com/THEMOVE and use code THEMOVE to get 15% off today. Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order      

Today on the show: There's pizza on the roof in Azerbaijan, we return to Israel intersection, and there's an auction that anyone with a spare $1000 should be watching very closely.

This final installment of the Orogenesis Dispatches series, which features host Josh Weinberg interviewing ultra endurance cyclist Kurt Refsnider, who has just completed the first full ride of the Orogenesis route – a massive backcountry mountain bike trail traversing the western U.S. from Canada to Mexico. The episode reflects on the full journey, covering logistics, experiences, highs and lows, and what's next.After riding for 72 of the past 82 days, Refsnider had just completed his ride and was enjoying some downtime before heading out again, this time to tackle Mexico's Baja Divide Trail. He detailed how, during his time following the Orogenesis route, he rode 3,130 miles (~5,000 km) and climbed nearly 413,000 ft (~126,000 m) of elevation across three states and a mix of singletrack (40%), pavement (10%), and a remainder or dirt tracks and Jeep roads.Looking back on the past three months, Refsnider talks of how the adventure was both a personal and collective effort. He experienced Orogenesis firsthand and tested what a purpose-built, bike-specific, transcontinental singletrack route feels like, while also demonstrating that the route “goes,” hopefully inspiring others to attempt it and validate the years of planning by the Orogenesis team. He also offers key highlights from the experience, lessons learned, and a deep dive into the gear he selected for the journey.

Today on the show: ASO rejects Ralph Denk's sausage mountain feifdom, Israel-Premier Tech goes dark, and we were very e-xcited by the e-cycling e-world e-championships!

Today on the show: A budget cap? But not for us! Mads Pedersen speaks out against the horrors of the Saitama Criterium, and the Olympic velodrome was farting. 

Today on the show: Premier Tech departs IPT, sport director musical chairs, the very real bicycle race in Japan last weekend, and somebody stole a giant inflatable beer. Maybe. 

Today on the show: Victory Lafay is a Rocket, Pogacar's knee really hurt at the Tour, and EF signed some youths. 

Today on the show: Oier Lazkano says he's innocent, Tadej Pogačar's golden statue, and Tom Pidcock's gravel awakening.

Today on the show: What's going on at Jayco? Matt White is the new trident master at Movistar. And the Isaac Del Toro Giro mystery has been partially solved.

Today on the show: The Vuelta is headed to Pogačar's door, Evenepoel may not be headed to the Tour, and Del Toro is the Mexican champ. 

Today on the show: Jonny and Dane join Caley (who is still feeling the effects of getting absolutely pasted by The Intern during their mountain bike race last weekend) to discuss double Alpe d'Huez at the Tour, the Rockets signing Poels, and how Vingegaard might race the Giro.

It was a big week for Pauls, as Jonny Long, Kit Nicholson, and Dane Cash discuss on this week's podcast. Also covered on the show: Uno-X Mobility's impressive late-season run, the Andorra Cycling Masters, and the next Bernard Hinault.

Today on the show: The UCI is throwing its weight around once again in Holland, teams are folding and merging all over the place, Cian Uijtdebroeks' Movistar dream team is falling into place.Click here to become a member and find out how Dane put a phone thief in jail from the back seat of a cop car. 

Today on the show: carbon monoxide is back in the news, the Dutch love to chase each other, and Pogacar got beaten by a guy!

Today on the show: Geraint Thomas is entering his bland PR era, Intermarché and Lotto's merger may be on the rocks, and you'd never have guessed it but we're heading down Ayuso alleyway once again.

In the latest installment of our special edition podcast, Orogenesis Dispatches, Josh Weinberg talks with adventure cyclist Kurt Refsnyder, who is riding the entire trail from the US border with Canada all the way to Mexico.Kurt checks in from Bridgeport, California, about 2,000 miles (3,200 km) into the 5,000-mile (8,000 km) route. From there, with it being nearly halfway through the route, he reflects on challenges that have included substantial sections of deadfall in Oregon, smoke and fires in Idaho, and unexpectedly hard sections like a soft rail bed in Northern California. He also reveals a feeling of relief being in California, where the trails are more established for bikes, and deadfall will hopefully be less of a concern.The bulk of the conversation addresses reader/listener-submitted questions that span a multitude of topics, including using an electronic drive train over a mechanical one, riding without a chamois pad, how he chooses camping spots, the daily joys of waking up on the trail, and what lies ahead.

Today on the show: Movistar is the new destination team, Kristoff crashed out, and we're headed back to Ayuso Alleyway.

Today on the show: Alexander Kristoff may miss his milestone, UCI points really matter for the next couple of weeks and there are more people leaving Ineos this off-season.

Today on the show: We have new world champions, but there are many more fun things to talk about from the road races in Rwanda. Meanwhile, breaking news, Juan Ayuso is already causing a ruckus at Lidl-Trek.

Johan Bruyneel and Spencer Martin break down Jasper Philipsen's eighth stage win of the Vuelta a España on a quiet sprint stage into Zaragoza. Outside of Philipsen's dominance, they discuss the relegation of Elia Viviani, and Johan gives his thoughts on what the UCI could do to fix the sport's vague rules on relegations and Yellow Cards in bunch sprints. Before they depart, they preview tomorrow's summit finish, discussing how he thinks the race will unfold and who presents the best betting value. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe!  Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Hims: Start your free online visit today at https://hims.com/themove or your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate.  Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DRINKLMNT.COM/THEMOVE. Find your favorite LMNT flavor, or share with a friend. Be sure to try the LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Their LABOR DAY SALE is ending soon: 27% off all orders on the site Go to https://HelixSleep.com/TheMove. Make sure you enter our how name after checkout so they know we sent you!  Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/