Let's Talk About Sex

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FBi Radio's Bridie Tanner and sexologist Tanya Koens explore the edges of sex, pleasure and sexual health

FBi Radio


    • Oct 4, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 21m AVG DURATION
    • 127 EPISODES


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    Latest episodes from Let's Talk About Sex

    EP 126: Disability and Sex

    Play Episode Listen Later Oct 4, 2024 14:30


    This week Ify sat down with sexologist Tanya Koens to chat all things disability and sex. Why is disability and sex still such a taboo topic? What concerns do disabled folk have around sex? And what is the significance of the NDIS' proposed changes to access to sex workers?See omnystudio.com/listener for privacy information.

    EP 125: Situationships

    Play Episode Listen Later Sep 23, 2024 16:56


    Ify talks with Tanya Koens on our segment Let's Talk About Sex! Tanya is a somatic sexologist and pleasure activist from Pleasure Love Rating.  Today Tanya talks to us about situationships. What are they and could you possibly be in one? Tanya discusses when is the right time to walk away from a situationship and how do you have that difficult conversation if it is something that you think you're ready to do.See omnystudio.com/listener for privacy information.

    EP 124: Erectile Dysfunction

    Play Episode Listen Later Sep 9, 2024 22:58


    Ify is once again joined by Tanya Koens somatic sexologist and pleasure activist from Pleasure Love Rating, for Let's Talk About Sex!  This week we demystify the tricky world of erectile dysfunction. How common is it? What are the causes? What are your treatment options? And how could you best support a partner with ED? Get the full run-down here!See omnystudio.com/listener for privacy information.

    EP 123: Mental Health and Dating

    Play Episode Listen Later Jul 30, 2024 14:58


    Ify talks with Tanya Koens on our segment Let's Talk About Sex! Tanya is a somatic sexologist and pleasure activist from Pleasure Love Rating.  We tackle the complicated issue of how to deal with mental health impacting our relationships. How can we support our partners while also supporting ourselves in the process? Or what happens when the relationship itself is giving us anxiety? Dating is sometimes stressful – Tanya provides some tips for reducing our anxiety and helping us cope.See omnystudio.com/listener for privacy information.

    EP 122: Managing Identity in Relationships

    Play Episode Listen Later Jul 29, 2024 13:28


    Ify got chatting on a cold Eora morning with Tanya Koens, a somatic sexologist and pleasure activist from Pleasure Love Rating. Tanya joins us on our segment Let's Talk About Sex! Tanya discusses the importance of holding on to our own identity when we are within a relationship. Why is it that sometimes we get caught up in our romantic relationships and neglect our friendships and other connections? Tanya talks about how we can manage jealousy, insecurity, and our own independence within our relationships and how this can strengthen our bond.See omnystudio.com/listener for privacy information.

    EP 121: Communication in Relationships and Dating

    Play Episode Listen Later Jul 29, 2024 18:01


    Today we got chatting with Tanya Koens, a somatic sexologist and pleasure activist from Pleasure Love Rating. Tanya joins us on our segment Let's Talk About Sex!  Benny and Ify talk with Tanya about the importance of communication in relationships and dating, not just within our romantic relationships, but also when we talk about our romantic relationships to our friends and family. Listen back to find out how communication helps us build trust and express our needs. Tanya's websiteSee omnystudio.com/listener for privacy information.

    EP 120: Anorgasmia

    Play Episode Listen Later Jul 29, 2024 17:39


    Benny sat down with Tanya Koens, a somatic sexologist and pleasure activist from Pleasure Love Rating. After a small break, Tanya joins us on our segment Let's Talk About Sex! Tanya is one of the leading lights in sex and relationships in Australia. She gives people language to tackle sensitive subjects and believes that a healthy sex life has positive impacts in all areas of life.  Continuing the discussion on the big O, Tanya explores the issue of Anorgasmia, a condition where people have trouble achieving a full orgasm despite feeling aroused. There are a multitude of reasons for why this can happen, including stress and anxiety amongst other things! Listen back on this week's episode to find out some strategies for how to achieve orgasm, and/or more pleasurable sex, more often.See omnystudio.com/listener for privacy information.

    EP 119: The Orgasm Gap

    Play Episode Listen Later Jul 29, 2024 18:05


    Benny and Ify sat down with Tanya Koens, a somatic sexologist and pleasure activist from Pleasure Love Rating. We're excited to welcome her back to our fortnightly segment Let's Talk About Sex! Tanya is one of the leading lights in sex and relationships in Australia. She gives people language to tackle sensitive subjects and believes that a healthy sex life has positive impacts in all areas of life.  Today Tanya discusses her life-long passion of working to reduce the orgasm gap. The orgasm gap refers to the fact that 95% of straight men reach orgasm compared to only 65% of straight women. Tanya hopes to reduce this gap through teaching us about how people with (and without) vulvas can reach orgasm more often. Listen back to learn all about how to reach the big O!See omnystudio.com/listener for privacy information.

    EP 118: The L word ( L O V E )

    Play Episode Listen Later Jul 29, 2024 19:02


    Benny and Ify sit down with Tanya Koens, a somatic sexologist and pleasure activist from Pleasure Love Rating. In this episode we talk about the scary L word - Love. Tanya discusses what love means, what happens when we say it to someone and why it can sometimes feel like a big deal to say “I love you”. Listen to find out the answers to this scary topic!See omnystudio.com/listener for privacy information.

    love l word ify tanya koens
    EP 117 - ‘Hinging on' to dating profiles

    Play Episode Listen Later Jul 22, 2024 24:32


    Ify sat down with Tanya Koens, a somatic sexologist and pleasure activist from Pleasure Love Rating. We're excited to welcome her back to our returning segment Let's Talk About Sex! Tanya is one of the leading lights in sex and relationships in Australia. She gives people language to tackle sensitive subjects and believes that a healthy sex life has positive impacts in all areas of life. Make sure to catch up on all our episodes back online.  We talked about dating, dating apps and Hinge. Tanya suggested we all ‘hold lightly', nowadays dating profiles are so ubiquitous and people aren't looking with a lot of intention, so we shouldn't place too much importance. Hinge can be great… but quite two dimensional. Tanya suggested we be honest with who we are looking for, and have strong boundaries. We need to ‘fine tune the people coming into our in tray'! Listen back to get all the advice, and Tanya will be on the show every fortnight. See omnystudio.com/listener for privacy information.

    EP 116: How to Plan a Good Date

    Play Episode Listen Later Jul 22, 2024 25:49


    Benny and Ify sat down with Tanya Koens, a somatic sexologist and pleasure activist from Pleasure Love Rating. We're excited to welcome her back to our returning segment Let's Talk About Sex. Tanya gave us lots of advice about what a good date looks like.  So how do you plan a good date? Don't do the movies, you can't talk there! First dates should be chatty situations, maybe a coffee but definitely not a three course dinner. Have it short and sweet and something planned afterwards. Have it in a place that will facilitate good chat. Tanya's final advice on how to plan a date is: Make it easy and simple and time-limited. Be curious, what can you learn about this person?   Ify and Benny found out this and more great advice from Tanya this morning.See omnystudio.com/listener for privacy information.

    EP 115: What Makes A Good Date?

    Play Episode Listen Later Nov 20, 2023 12:45


    Resident sexologist and pleasure activist Tanya Koens joins Maleeka on Up For It to discuss what makes a good date.See omnystudio.com/listener for privacy information.

    EP 114: Compulsory Heterosexuality

    Play Episode Listen Later Oct 30, 2023 29:14


    Tanya Koens - our resident sexologist, pleasure activist and relationship therapist - is back in the studio to discuss compulsory heterosexuality: how are we conditioned towards heteronormativity, how can we decondition from compulsory heterosexuality, and how to unpack internalized homophobia/biphobia?See omnystudio.com/listener for privacy information.

    EP 113: Decolonising Sex

    Play Episode Listen Later Oct 16, 2023 21:37


    Tanya Koens our resident sexologist, pleasure activist and relationship therapist is back in the studio to discuss 'Decolonising Sex'. Head to the Mornings program page on FBi Radio's website to access resources mentioned in this episode.See omnystudio.com/listener for privacy information.

    EP 112: Stress & Sex

    Play Episode Listen Later Oct 2, 2023 29:27


    How does stress affect experiencing pleasure? Does masturbation help stress levels? How can you feel sexy during stressful times? Tanya Koens our resident sexologist, pleasure activist and relationship therapist answers all our questions on the relationship between stress and sex.See omnystudio.com/listener for privacy information.

    EP 111: Deprioritising Romantic Relationships

    Play Episode Listen Later Sep 18, 2023 26:36


    Why do romantic relationships often take priority over non-romantic relationships in our society? Have you ever felt confined by these definitions of romantic love? Following on from the last episode on "Queer-platonic Relationships", our resident sexologist, pleasure activist and relationship therapist, Tanya Koens is on the show to expand on the notions of love and how to care for your single friends and/or yourself!See omnystudio.com/listener for privacy information.

    EP 110: Queerplatonic Relationships

    Play Episode Listen Later Sep 4, 2023 26:31


    Do you feel confined by the societal definitions of relationships? Have you ever felt an indescribable closeness to your friends which isn't championed like heterosexual, romantic relations? On today's episode of LTAS, Tanya Koens (resident sexologist, pleasure activist and relationship therapist) will be exploring Queer Platonic Relationships & just how important these are to our understanding of love. This one hits the feels.See omnystudio.com/listener for privacy information.

    EP 109: Bodily Autonomy

    Play Episode Listen Later Aug 21, 2023 21:32


    “If you don't have to think about it, it is privilege." Have you ever thought about how bodily autonomy not only applies to intimate relationships but also in the context of healthcare, and identity expression? Maybe you have thought about how idealisation of bodily integrity often does not exist for female bodies, trans-bodies and for people with differently abled bodies. Tanya Koens, our resident sexologist, pleasure activist and relationship therapist is back in the studio to discuss this incredibly important topic, and answer your questions on “The Importance of Bodily Autonomy”.See omnystudio.com/listener for privacy information.

    EP 108: Consensual Non-Monogamy

    Play Episode Listen Later Aug 7, 2023 21:14


    Tanya Koens is in the studio to discuss all things "Consensual Non-Monogamy" (CNM). This relationship style, that is usually described as "Ethical Non-Monogamy" (ENM), involves expanding a relationship to add romantic and/or sexual partners. Tanya and Deb discuss how CNM/ENM is practised, and why there is a shift towards the term consensual!See omnystudio.com/listener for privacy information.

    EP 107: Growing Up Religious

    Play Episode Listen Later Jul 10, 2023 23:08


    Tanya Koens our resident sexologist, pleasure activist and relationship therapist is back in the studio! We'll explore the impacts of religion on perceptions of sex, what is religious-trauma syndrome, and how to develop a healthier relationship with sex!See omnystudio.com/listener for privacy information.

    EP 106: Genital Response vs Arousal vs Desire (vs Consent)

    Play Episode Listen Later Jun 26, 2023 18:33


    “Love is a doing word - it's an act of showing up.” Resident sexologist Tanya Koens is here to answer all our questions on “Genital Response vs Arousal vs Desire (vs consent)”. An exciting episode inspired by Emily Nagoski's “Come As You Are”, Tanya helps us understand areas like if you can have sexual arousal without sexual desire & what is arousal concordance? “My genitals don't tell you what I want or what I like - I do”See omnystudio.com/listener for privacy information.

    EP 105: Audio Guided Masturbation

    Play Episode Listen Later May 29, 2023 18:05


    This week, we explore a different form of self-pleasure through the world of audio guided masturbation (also called audio porn), and how it compares to 'traditional' porn.See omnystudio.com/listener for privacy information.

    EP 104: Paraphilias

    Play Episode Listen Later May 15, 2023 19:58


    This episode, we dive into the complex and often misunderstood topic of paraphiliasSee omnystudio.com/listener for privacy information.

    EP 103: When Open Relationships Go Wrong

    Play Episode Listen Later May 1, 2023 26:17


    Tanya Koens joins us to talk when open relationships go wrong - what do you do?!?See omnystudio.com/listener for privacy information.

    EP 102: Sex Therapy

    Play Episode Listen Later Apr 17, 2023 22:10


    Ever wondered what to expect when going into a sex therapy session? Resident sexologist Tanya Koens tells you everything you need to know.See omnystudio.com/listener for privacy information.

    EP 101: Sex In Public

    Play Episode Listen Later Apr 2, 2023 21:01


    From the beach, a car, your backyard, to a movie theatre, sex in public can be hot or incredibly daunting. We've given you the rundown on everything you need to know, from position suggestions to the risks involved.See omnystudio.com/listener for privacy information.

    EP 100: AMA Special!

    Play Episode Listen Later Mar 6, 2023 28:59


    We're celebrating 100 episodes of Let's Talk About Sex with a very special AMA edition, answering your burning questions on everything from anal sex, threesomes, genital warts, asexuality, BDSM and body image.See omnystudio.com/listener for privacy information.

    EP 99: Consent pt. 2

    Play Episode Listen Later Feb 20, 2023 22:04


    We're back with for Conset Pt.2 with resident sexologist Tanya Koens to talk communicating, negotiating and withdrawing consent.See omnystudio.com/listener for privacy information.

    EP 98: Consent with Dr. Betty Martin

    Play Episode Listen Later Feb 6, 2023 26:18


    In another LTAS special, the renowned Dr. Betty Martin, who has taught everything from peer counseling, gender liberation, embodiment and empowerment to fantasy play, goddess awakening and erotic massage, joined us to talk everything consent! Learn more about Betty and the Wheel of Consent at bettymartin.orgSee omnystudio.com/listener for privacy information.

    EP 97: Sex Work In Your 50s with Dr Charla Hathway

    Play Episode Listen Later Jan 23, 2023 23:07


    PhD. Clinical Sexologist, Certified Sexological Bodyworker, Surrogate Partner Therapist, author of Erotic Massage and 8 Erotic Nights…and a storyteller joined us to chat about the empowering experience of entering sex work at age 54. She founded the BodyJoy Intimacy School in Austin, Texas, twenty years ago, attracting thousands of students from surrounding states to her workshops and classes on new ways to talk, touch and play together—all safe and sensual. On stage, her raw truth telling and humor ‘humanize' sex. Her other play, Tales of Sex Magic & Healing, chronicles a dozen short stories of her beloved clients, “Yes, intimacy can be taught!” Dr. Charla empowers students with clear choice and consent—the heart and soul of erotic joy. Experience her incredible message and humour live as she tours her Naked At My Age show in Sydney this Feb.See omnystudio.com/listener for privacy information.

    EP 96: Fantasies

    Play Episode Listen Later Dec 12, 2022 20:40


    We're wrapping up a big year on LTAS with a deep dive into fantasies - resident sexologist Tanya Koens joined us one last time to chat keeping our fantasies under wraps vs getting them out into the open with a partner, plus so much more!See omnystudio.com/listener for privacy information.

    EP 95: Infidelity

    Play Episode Listen Later Nov 28, 2022 25:24


    Infidelity is more common than you might think. But what crosses the line, and how can a relationship heal when that line is crossed?See omnystudio.com/listener for privacy information.

    EP 94: Questions For Your Doctor

    Play Episode Listen Later Nov 14, 2022 27:47


    Ever wondered what you need to know going into a sexual health check up? Tanya Koens talks STIs, GP vs sexual health clinics, what questions to expect in an appointment, testing (and self testing!), and more.See omnystudio.com/listener for privacy information.

    EP 93: Service Play

    Play Episode Listen Later Oct 31, 2022 20:16


    Service is an expression of love and care, and service as play can heighten that expression. This episode, we dive into all things service-related, and how to negotiate service play with a partner.See omnystudio.com/listener for privacy information.

    EP 92: Impact Play

    Play Episode Listen Later Oct 17, 2022 19:44


    Impact play can sound a little intimidating if you don't know where to start, so resident sexologist and pleasure activist Tanya Koens joined us to chat everything from slapping, spanking, whipping and thuddy play to safe words.See omnystudio.com/listener for privacy information.

    EP 91: Swinging

    Play Episode Listen Later Oct 3, 2022 23:29


    From swapping to sex parties, Tanya Koens gives us the rundown on Swinging and what it really takes to make this form of non-monogamy work for you.See omnystudio.com/listener for privacy information.

    EP 90: Sexercise

    Play Episode Listen Later Sep 19, 2022 12:26


    Sex and sport have a complex relationship, and there's more to sexercise than you might think. In honour of our supporter drive where we're asking you to get off the bench and get in the game, we're asking the big question today - does sex count as exercise?See omnystudio.com/listener for privacy information.

    EP 89: Anal Sex 101

    Play Episode Listen Later Sep 5, 2022 22:11


    Anal sex is an A+ play option pleasurable for all genders and sexualities and, whether you're thinking of trying it for the very first time or a seasoned pro, we let you in on a few secrets to help everything go smoothly…See omnystudio.com/listener for privacy information.

    EP 88: Butch Appreciation Day

    Play Episode Listen Later Aug 22, 2022 23:05


    To mark Butch Appreciation Day on August 18, we're taking some time to appreciate all the incredible butches and femmes out there, and all sub-identities in-between.See omnystudio.com/listener for privacy information.

    EP 87: Edging

    Play Episode Listen Later Aug 8, 2022 19:20


    A more intense orgasm? Maintain pleasure for a longer time? Unlikely to cause any health issues? Despite what you may have heard bringing yourself to the brink of climax - or edging - isn't harmful and adds some extra suspense to the bedroom.See omnystudio.com/listener for privacy information.

    EP 86: Aphrodisiacs

    Play Episode Listen Later Jul 25, 2022 22:14


    From oysters to eggs, chilli to ginseng, aphrodisiacs are said to give our libido an extra kick. But do they really work? Find the answer in this episode, hosted by Bindi Mutiara and resident sexologist Tanya Koens.See omnystudio.com/listener for privacy information.

    EP 85: Asexuality

    Play Episode Listen Later Jul 11, 2022 22:49


    Do asexual people ever have sex? The simple answer, yes. Resident sexologist and pleasure activist Tanya Koens joined us to break down some of the many misconceptions around the diverse spectrum of asexuality.See omnystudio.com/listener for privacy information.

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