Podcasts about Arousal

This episode is all about pelvic pain; caused by things like prolapse, vulvodynia, vaginismus, vaginal atrophy, or pelvic inflammatory disease (PID) Pain, and painful sex, particularly in perimenopause, can become normalised and not spoken about or treated, but this is a conversation we need to have. It's a frank and open conversation about sex and bodies so you may want to save it until there aren't any little ears around.Featured guestsAndrea Clarke somatic bodyworker, womb-energy medicine and holistic pelvic care practitioner, and Female Embodiment CoachIG: https://www.instagram.com/root.medicine/ FB: https://www.facebook.com/rootmedicineukwww.rootmedicine.co.uk Fiona Mitchell, Women's Health physiotherapist fionamitchellphysio.comSarah Rose Bright - Love, Sex & Intimacy Coach and authorised teacher of The Making Love Retreats®IG https://www.instagram.com/sarahrosebright/FB https://www.facebook.com/sarahrose.bright/https://www.sarahrosebright.co.uk/ResourcesYes, Yes, Yes and Sutil lubes https://www.jodivine.com/ Dr Bri pelvic health https://www.vibrantpelvichealth.com/  Dr Peggy Kleinplatz's Magnificent Sex  https://www.routledge.com/Magnificent-Sex-Lessons-from-Extraordinary-Lovers/Kleinplatz-Menard/p/book/9780367181376 Sherry Winston's Women's Anatomy of Arousal  https://www.goodreads.com/book/show/7198255-women-s-anatomy-of-arousal Women's health physio https://thepogp.co.uk/You can buy me a cuppa here - https://buymeacoffee.com/katecodrington The Perimenopause Journal and Second Spring are available from all good retailers Kate's free resource library is here https://subscribepage.io/kates-resource-library Instagram @kate_codringtonPerimenopause Unwrapped online course https://woman-kind.co.uk/perimenopause-unwrapped-online-course/ Perimenopause Starter Kit https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/ MusicTrust Me by RYYZNArtworkKate's portrait by Lori Fitzdoodles

For years, Tracie Ibrahim treated OCD professionally — but even she was stunned by how often groinal response came up in sessions. Not just with one theme, but across the board: harm OCD, sexual orientation OCD, taboo thoughts. And every time, it came with the same crushing question from clients — “Does this mean I want it?”In this episode, Tracie unpacks the mind-body disconnect at the heart of these fears. She shares the science behind arousal non-concordance, why physical reactions don't equal desire, and how OCD twists basic human sensations into something terrifying. It's a topic most people avoid — but one that desperately needs to be understood.If you're struggling with OCD, our NOCD therapists might be able to help. They are specially trained in ERP therapy — the most effective treatment against OCD. To learn about treatment options, book a free 15-minute call at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

Send us a textHey beautiful souls!I'm so excited about today's episode!First we'll be catching up on how I recently learned I had Dyscalculia (a form of math dyslexia) and how it's affected my life.Then I chat about my quick meet up with a MAN and how I'm navigating my confused horniness.Lastly, we chat all about why we sometimes find it hard to get aroused and how to fix that.10 ways to naturally boost your libido: https://www.medicalnewstoday.com/articles/323918#herbal-remedies Want to join my pleasure academy? CLICK HERE: https://www.loveatiya.com/theetherealpleasureacademyWant vegan and cruelty free self care? CLICK HERE: https://www.loveatiya.com/ethereal Want exclusive content and mini courses? CLICK HERE: https://www.patreon.com/TheLoveAtiyaExperience Want to share a fun sex story or pick the topic for our next episode? Submit your questions & stories to theloveatiyaexperience@gmail.com Sex Education Instagram: https://www.instagram.com/loveatiya/Sex Education TikTok: https://www.tiktok.com/@iloveatiya?Sex Positive Podcast: https://theloveatiyaexperience.buzzsprout.comYouTube: iloveatiya https://www.youtube.com/@iloveatiya/videos Support the show

In today's show, we're talking about a new way of treating women’s most common sexual problems. My guest co-developed an online sexual health platform called eSense that's designed to bring evidence-based treatment for low sexual desire and arousal to the masses at a fraction of the cost of traditional therapy. It could very well be a game-changer in the way we treat sex problems. I am joined once again by Dr. Lori Brotto, an internationally recognized leader in sexual health research. She is a Professor in the UBC Department of Obstetrics and Gynaecology, a Registered Psychologist, and Canada Research Chair in Women's Sexual Health. She is also author of the book Better Sex Through Mindfulness. Some of the specific topics we explore include: What is cognitive-behavioral therapy (CBT), and how can it help in treating problems with desire and arousal? How can mindfulness-based therapy be useful in cases of low sexual desire? How does the eSense platform leverage both CBT and mindfulness training to treat sexual difficulties? How effective is therapy administered online compared to things like face-to-face therapy and pharmaceuticals? How will technologies like artificial intelligence and virtual reality change sex therapy in the future? You can check out Lori’s website to learn more about her work, and you can learn more about eSense at esense.health. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/justin to get a 7-day free trial and 25% off if you sign up for a subscription. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Did you know that many of your desires are imprinted when you are young and have more to do with how you want to feel than the actual acts you desire? Understanding this can have a big impact on how you view yourself and your sexuality, your relationship, and how your partner understands your needs and desires. In this episode of The Love Lab Podcast, Kevin Anthony talks with the founders of the Somatica Institute, Dr. Danielle Harel and Celeste Hirschman, about where our core desires come from, how they effect our relationships, what we can do if there is a mismatch with our partner, and how somatic experiences can be effective tools in navigating these issues. To find out more about Dr. Danielle Harel and Celeste Hirschman, click the link below: Classes: learn.somatica.com Instagram: @somatica_institute Find a Sex Coach: www.sexcoaching.com

Understanding the difference between sensation location and arousal location can help deepen your connection with sexual energy... plus the major benefits from gradually developing the ability to move & expand the arousal location.

Você já teve uma sensação de plenitude ou um clique na sua consciência ao observar uma obra de arte? Ou quaisquer sensações fortes ao admirar uma expressão artística? Uma experiência estética? O que a ciência tem a dizer sobre isso?Confira o papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.>> OUÇA (59min 37s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*APOIO: INSIDERIlustríssima ouvinte, ilustríssimo ouvinte do Naruhodo, se você ainda não conhece a TECH T-SHIRT INSIDER, é legítimo você questionar:-- "Mas, Ken, não é só mais uma camiseta?"Eu respondo com a tranquilidade de quem já é usuário da marca há muitos anos: não, não é só "mais uma camiseta".Mas eu vou ser bem objetivo sobre porque a TECH T-SHIRT INSIDER é a escolha mais inteligente - e porque ela é a minha escolha.Apresento a vocês.. Os 6 fatores-chave de sucesso da TECH T-SHIRT INSIDER!1) TECNOLOGIA ANTIODOR E ANTISSUOR, validada por testes de laboratório.2) TOQUE ULTRA MACIO E CONFORTO TÉRMICO, ideal para uso prolongado.3) ALTA DURABILIDADE, viabilizada por costuras reforçadas e resistência ao desbotamento.4) NÃO PRECISA PASSAR, porque desamassa no corpo com o calor.5) VISUAL SOFISTICADO, com gola bem estruturada e caimento premium.6) FEITA COM FIBRA MODAL DE ORIGEM NATURAL, proporcionando menor impacto ambiental.É a verdadeira camiseta 6 em 1 - e só a TECH T-SHIRT INSIDER tem tudo isso.Então, vem experimentar INSIDER você também e aproveitar os descontos especiais para ouvintes do NARUHODO. Para isso, o jeito mais fácil é usar o endereço: creators.insiderstore.com.br/NARUHODOOu clicar no link da descrição deste episódio: o cupom NARUHODO será aplicado automaticamente no carrinho.INSIDER: inteligência em cada escolha.#InsiderStore*REFERÊNCIASAndy Medina - ¿Quién es el analfabeto ahora? / Traducción del zapoteco del Istmo de Tehuantepec, 2015 https://www.artsy.net/artwork/andy-medina-quien-es-el-analfabeto-ahora-slash-traduccion-del-zapoteco-del-istmo-de-tehuantepecANISH KAPOOR - https://cultura.cidadematarazzo.com.br/5/Art for reward's sake: visual art recruits the ventral striatumhttps://pubmed.ncbi.nlm.nih.gov/21111833/What Good Are Positive Emotions?https://journals.sagepub.com/doi/10.1037/1089-2680.2.3.300Neural correlates of viewing paintings: evidence from a quantitative meta-analysis of functional magnetic resonance imaging datahttps://pubmed.ncbi.nlm.nih.gov/24704947/Emotion and Decision Making https://www.annualreviews.org/content/journals/10.1146/annurev-psych-010213-115043Emotional Responses to Art: From Collation and Arousal to Cognition and Emotionhttps://journals.sagepub.com/doi/10.1037/1089-2680.9.4.342A model of art perception, evaluation and emotion in transformative aesthetic experiencehttps://www.sciencedirect.com/science/article/abs/pii/S0732118X10000413?via%3DihubThe Concept of Flowhttps://link.springer.com/chapter/10.1007/978-94-017-9088-8_16The Art of Seeing: An Interpretation of the Aesthetic Encounter. https://eric.ed.gov/?id=ED388602Experiencing flow while viewing art: Development of the Aesthetic Experience Questionnaire.https://psycnet.apa.org/doiLanding?doi=10.1037%2Faca0000203What does the brain tell us about abstract art? https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2014.00085/fullAn objective evaluation of the beholder's response to abstract and figurative art based on construal level theoryhttps://www.pnas.org/doi/full/10.1073/pnas.2001772117Aesthetic experiences and flourishing in science: A four-country study https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.923940/fullMeasuring aesthetic emotions: A review of the literature and a new assessment toolhttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0178899Using machine learning to predict judgments on Western visual art along content-representational and formal-perceptual attributeshttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0304285Aesthetic experiences and their transformative power: a systematic review https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1328449/full?utm_source=chatgpt.com&trk=public_post_comment-textNaruhodo #343 - O que é e como funciona uma relação estética?https://www.youtube.com/watch?v=rrF27pTFGg8Naruhodo #161 - Visitar museus pode curar doenças?https://www.youtube.com/watch?v=5B6YE_WT5dQNaruhodo #435 - Jogar videogame pode ajudar a curar doenças?https://www.youtube.com/watch?v=7Ob___Y97d4Naruhodo #135 - Como eu sei que você é você e não eu? - Parte 1 de 2https://www.youtube.com/watch?v=Fq-VjuiTOY0Naruhodo #136 - Como eu sei que você é você e não eu? - Parte 2 de 2https://www.youtube.com/watch?v=yRZkLKL6QH0Naruhodo #220- Existe causa para a depressão? - Parte 1 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-220-existe-causa-para-a-depressao-parte-1-de-2/Naruhodo #221- Existe causa para a depressão? - Parte 2 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-221-existe-causa-para-a-depressao-parte-2-de-2/Naruhodo #357 - Existe possibilidade de consenso na polarização?https://www.youtube.com/watch?v=KhyKRnhjnbwNaruhodo #430 - Por que é tão difícil deixar o rancor de lado?https://www.youtube.com/watch?v=u0IesoD4A9ANaruhodo #393 - A psicologia positiva tem validade científica? - Parte 1 de 2https://www.youtube.com/watch?v=LnSZCHHfoWINaruhodo #394 - A psicologia positiva tem validade científica? - Parte 2 de 2https://www.youtube.com/watch?v=n8h3zC7YLNNaruhodo #342 - O que é e de onde vem a inspiração?https://www.youtube.com/watch?v=Xg0vGC-uPwMNaruhodo #340 - Como se constrói a auto-estima?https://www.youtube.com/watch?v=0ULx-CXmh7wNaruhodo #395 - O que é força de vontade?https://www.youtube.com/watch?v=5bR1RNVo7kMNaruhodo #74 - Por que algumas músicas nos arrepiam?https://www.youtube.com/watch?v=s9vsB2a8G2E*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo

Is it possible to check your own prostate at home? What exactly is a buried penis? And can you really have an orgasm without ejaculation? In this AMA episode, Dr. Rena Malik answers some of your most curious and personal questions about men's health, sexual function, and anatomy. From self-exams to surprising orgasm facts, no topic is off-limits. Join Dr. Malik for expert insights, myth-busting, and helpful advice you won't hear anywhere else! Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:35 Asking Your Partner About Sexual Preferences 02:22 Importance of Arousal and Lubrication 04:56 Method to Achieve Non-Ejaculatory Orgasms 09:19 Refractory Time and Multiple Orgasms in Women 10:18 Buried Penis: Causes and Concerns 13:26 Doing Your Own Prostate Exam 16:14 Bottomline Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we journey into the vital but often overlooked landscape of somatic sexology and its transformative impact on long-term relationships. In this episode, we sit down with Deej Juventin, co-director of the Institute of Somatic Sexology in Australia, who brings over two decades of expertise to help us unravel the mysteries of desire, pleasure, and authentic sexual connection. Deej sheds light on the profound differences between what we think and what we actually feel—and how bridging this gap can radically shift our relationships. We'll break down how fast-paced lives and digital culture shape our sexual experiences, why the “magic” fades in long-term relationships, and what practical steps couples can take to reignite intimacy and deepen connection.Join us as we explore real strategies for becoming more present, embodied, and curious—whether you're feeling stuck in sexual ruts or simply want to add more vitality to your partnership. This conversation is for anyone who wants to embrace their full aliveness, connect more deeply with themselves and their partner, and tap into the untapped potential of pleasure.Key Topics Discussed:- The meaning of “somatic” and why embodied awareness is the missing piece in sexual and relational fulfillment.- How cultural myths and modern media—especially pornography—shape (and often limit) our understanding of sex and pleasure.- Practical approaches for couples to create intentional “practice spaces” for exploring eroticism, communication, and intimacy.- The lifelong, ever-evolving journey of discovering your unique desires, erotic blueprint, and the importance of self-responsibility in cultivating pleasure.Website for Institute of Somatic SexologyYouTube for Institute of Somatic SexologyMy Socials:Nick Solaczek on InstagramNick Solaczek on YouTubeNick Solaczek on Facebook

What drives male and female arousal? On Mark Bell's Power Project Podcast, Mark Bell, Nsima Inyang, and Caitlyn V explore intimacy, sexual health, and building stronger relationships.  Learn how safety improves desire, why timing matters, and how communication deepens connection. Discover arousal blueprints, the impact of fitness, and practical tools like red light therapy to strengthen intimacy.  This episode is packed with insights to help you enhance your relationships and personal well-being. Don't miss Mark Bell's Power Project Podcast, Episode 1138!Follow Caitlyn on IG: https://www.instagram.com/caitlinvictoriousx/Special perks for our listeners below!

In this juicy and eye-opening episode, we dive deep into the many ways women experience arousal - with a refreshingly honest look at the full spectrum of desire. Joined by sex and intimacy expert Melissa Louise, we explore the concept of arousal maps for both women and men, and how most of us have only scratched the surface of what's possible.Whether you've been with your partner for years or you're just starting something new, Melissa shares powerful tools for communicating your wants, needs, and turn-ons in ways that feel safe, confident, and connected.We also unpack the common myths about arousal, the options we didn't even know were on the table, and why pleasure is never one-size-fits-all.This one is equal parts educational, liberating, and empowering. You might never approach sex the same way again.>>>To become the most WITTY, charming, attractive and polished version of yourself, apply to work with Kristen here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Get A FREE Dating Playbook Session with Marni's Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textIn this episode, Lady Petra and Saffermaster chat about how arousal has shifted her frame over a  Green Fairy. The Kinky cocktail Hour is brought to you by Motorbunny, the best saddle style vibrator on the market today. Save $40 on your Motorbunny purchase with the code LADYPETRAPLAYGROUND at Motorbunny.com You can order the TechRing, "Where health meets pleasure" at http://myfirmtech.com using the code "KINKY" to save 15%. Put a ring on it!Support the showListen on Podurama https://podurama.com

In this episode, we dive into the fundamentals of erotic hypnosis, perfect for those just starting to explore this fascinating practice. We begin by answering the big question: What is erotic hypnosis? You'll learn how it differs from traditional hypnosis and why it's become a powerful tool for exploring sexual pleasure and unlocking deeper desires.We break down how erotic hypnosis works, from the induction (the process of entering a relaxed, trance-like state) to deepening the experience and introducing hypnotic suggestions that enhance sensations, arousal, and fantasy exploration. The focus is on how to use hypnosis files for personal exploration and relaxation, rather than partner play, making it accessible for beginners.Finally, I share beginner-friendly techniques to get started with erotic hypnosis files. From setting the right atmosphere to trusting the process, we guide you through how to create a calm environment, relax your mind, and enjoy the journey into erotic hypnosis with ease.Whether you're new to erotic hypnosis or simply curious, this episode will leave you with the knowledge and confidence to begin your exploration. https://beacons.ai/beatrixvale

In this encore episode, we share the Dual Control Model of Arousal, an essential piece of erotic knowledge to understand the complexity of turn-ons, turn-offs, and how to manage your own arousal. Explore more at PleasureMechanics.com/arousal Spotify Playlist of the Best of Speaking Of Sex Episodes Get ready to rethink everything you know about getting […]

In this episode, Dr. Finlayson-Fife answers questions about female arousal and orgasm. She discusses the impact of societal and personal beliefs on women's sexual experiences, the connection between emotional freedom and sexual well-being, and offers practical advice for overcoming common challenges women face such as performance anxiety, self-judgment, and the aftermath of sexual trauma.

Persistent genital arousal disorder (PGAD) is one of the most distressing sexual dysfunctions. PGAD involves having near-constant feelings of unwanted arousal that make it difficult to concentrate, work, and sleep. In today's show, we're going to dive into what we know about PGAD and speak with a physician who frequently treats patients with this condition. I am joined once again by Dr. Sameena Rahman, a board-certified OB/GYN, sex-med gynecologist, and menopause specialist with an academic affiliation at Northwestern University’s Feinberg School of Medicine. She is the founder of the Center for Gynecology and Cosmetics, and host of the podcast Gyno Girl Presents: Sex, Drugs & Hormones. Some of the specific topics we explore include: What is persistent gentian arousal disorder? How is it clinically defined? What is it like to live with PGAD? How many people have PGAD, and who’s most likely to be affected? What’s the connection between obsessive-compulsive disorder and PGAD? What are the most effective treatments for this disorder? You can follow Sameena on Instagram to stay updated on her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  While most dating apps are all about pursuing someone else, Feeld has carved out a space for you to find yourself. Explore your desires and go on a journey of self-discovery today with Feeld. Download Feeld on the App Store or Google Play. The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Questions answered this episode: 1. I'm a woman in my 40's and I've found it difficult to get in the mood with my husband unless I create fantasies in my head. These fantasies are usually of sexual situations I create that don't involve my husband or in many cases even me. I'll picture two nameless people in an intimate act. Sometimes one party is using another party or the other party is cheating on his wife with a beautiful young woman. Before I was serious about my faith I had looked at porn although it was rare, and my sexual history was not good; multiple parters out of wedlock, using and being used, contraception, and other things. I hate that I have these fantasies because I want the union with my husband to be holy. However, either I create the fantasies to get in the mood or if I push those fantasies away I find sex boring and just another item on my to do list. I don't know what I'm supposed to think about when in the marital embrace. I feel like my mind has been so warped by the culture that it is hard to move forward. Can you help my mind and these fantasies during the marital embrace? What should I be thinking about? 2. I've heard you say that it's important not to stop at the window. Meaning not to let the icons in our lives become idols where we expect from them what only God can be for us. I love the emphasis on finding windows to the divine in our life and how many of these can lead us towards rather than detract us from our relationship with God. How can this be applied on a practical day to day basis? 3. For most of my life I've had a warped view of the natural experience of erections. I've been told that it's meant to be immediately relieved, that it's meant to be pleasurable, but most of all that it's shameful and dirty. As I've gotten deep into my faith and discovered TOB I've wrestled with what new redeemed definition this experience could have. Could it be that this rising of my body could be the desire of my heart and soul to rise to the occasion of loving well and the desire to physically give myself to someone else? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II's beautiful teachings on the Theology of the Body.

Unlocking Intimacy Boosting Pleasure and Arousal with Essential Oils - Melody Watts 270 In this episode, Melody Watts discusses the impact of essential oils on emotional barriers and how they can enhance intimacy. She also shares specific essential oils that can support men's sexual health and address issues like erectile dysfunction and enlarged prostate. Melody explains the different ways to use essential oils and highlights a BOGO special on Rose and Jasmine oils. Connect with Melody on Instagram @MelodyCWatts and visit her website MelodyWatts.net for more information. To get any of the oils Melody mentioned and the BOGO deal with wholesale prices, I created a cart for you, in which you can simply remove or add the items that you want using the hyperlink. Takeaways ✅ Essential oils can help break down emotional barriers and enhance intimacy. ✅ Specific essential oils like Neroli, Cedarwood, and Jasmine can support emotional connection and arousal. ✅ Essential oils like Clary Calm, Geranium, and Whisper can help balance hormones and increase libido. ✅ For men's sexual health, oils like Zendocrine, Ginger, and Birch can be beneficial. ✅ Essential oils can be used topically, internally, and diffused to support overall well-being. ✅ Toxic masculinity and emotional imbalances can contribute to sexual health issues. ✅ Take advantage of the BOGO special on Rose and Jasmine oils to experience their benefits. Joel Evan Coaching

Unlocking Intimacy Boosting Pleasure and Arousal with Essential Oils - Melody Watts 270 In this episode, Melody Watts discusses the impact of essential oils on emotional barriers and how they can enhance intimacy. She also shares specific essential oils that can support men's sexual health and address issues like erectile dysfunction and enlarged prostate. Melody explains the different ways to use essential oils and highlights a BOGO special on Rose and Jasmine oils. Connect with Melody on Instagram @MelodyCWatts and visit her website MelodyWatts.net for more information. To get any of the oils Melody mentioned and the BOGO deal with wholesale prices, I created a cart for you, in which you can simply remove or add the items that you want using the hyperlink. Takeaways ✅ Essential oils can help break down emotional barriers and enhance intimacy. ✅ Specific essential oils like Neroli, Cedarwood, and Jasmine can support emotional connection and arousal. ✅ Essential oils like Clary Calm, Geranium, and Whisper can help balance hormones and increase libido. ✅ For men's sexual health, oils like Zendocrine, Ginger, and Birch can be beneficial. ✅ Essential oils can be used topically, internally, and diffused to support overall well-being. ✅ Toxic masculinity and emotional imbalances can contribute to sexual health issues. ✅ Take advantage of the BOGO special on Rose and Jasmine oils to experience their benefits. Joel Evan Coaching

In view of the numerous health problems Americans have that are related to sexual issues, I need to take a respectful and scholarly approach to discuss: sex, orgasms, and improving whole health through healthier sexual relations. Many of the topics today are taboo for some because of social beliefs or absolute embarrassment, but again, I'm sharing some insights and some of my reading research to help people understand what lies under so many health issues from weight loss to movement constrictions to mental health and more--and it's about sex--or the absence of it altogether. Take what works for you; discard what does not apply...and take care of yourself too. Here are the books I recommended at the end of the show:"Ending Female Pain: A Woman's Manual; The Ultimate Self-Help Guide for Women Suffering from Chronic Pelvic and Sexual Pain" by Isa Herrera, MSPT, CSCS (2009)"Women's Anatomy of Arousal" by Sheri Winston, CNM, RN, BSN, LMT (2017)"Tantric Intimacy" by Katrina Bos (2017)"Sandstone Seduction: Rivers and Lovers, Canyons and Friends" by Katie Lee (2004)"Maps to Ecstasy: teachings of an urban shaman" by Gabrielle Roth (1989)*"Sensual Orchids" photo by Ron Jones

In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, former military special forces training instructor, author, and founder of StrongFirst—an online school focused on “low-tech, high-concept” training to build strength for men and women of all fitness levels. We discuss the most effective and efficient ways to build strength, endurance, and flexibility. We cover bodyweight-only, free-weight, and machine-based protocols and describe training splits and lesser-known but highly effective ways to train, especially for people with limited time. We also discuss local versus systemic nervous system and muscle recovery, how to complete training sessions with increased energy, why training to “failure” is not advised, optimal rest-between-sets protocols to improve performance, and how to vary effort levels across each week and month to ensure regular progress. This episode brings you highly practical, science-supported, and real-world-tested training methods to build strength, endurance, and flexibility from one of the world's top experts. Show notes: https://go.hubermanlab.com/YC80Wvt Sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Levels: https://levels.link/huberman LMNT: https://drinklmnt.com/huberman Joovv: https://joovv.com/huberman Maui Nui: https://mauinuivenison.com/huberman Timestamps 00:00:00 Pavel Tsatsouline 00:02:29 Fitness, Strength, Model Athlete 00:07:19 Tool: Essential Training Movements 00:13:46 Sponsors: Eight Sleep & Levels 00:16:29 Dips, Pull-Ups, Farmer Carry, Tools: Kettle Bell Mile, Grip Strength & Longevity 00:29:57 Concentric vs Eccentric Only Movements, Isometric, Tool: Pause Reps 00:38:38 Sponsor: AG1 00:39:53 “Greasing the Groove”, Cramming Analogy, Strength is a Skill 00:48:27 Tool: Greasing the Groove Protocol 00:54:12 Tool: Movement & Motivation; Nervous System 01:00:00 Frequency & Recovery, Heterochronicity, Soviet vs American Training 01:10:25 Soviet vs American Strength Schools, Periodization, Recovery 01:20:00 Sponsors: LMNT & Joovv 01:22:45 Bell Squat, Non-Spine Compressing Leg Work, Tool: Zercher Squat 01:27:15 Machines, Beginners vs Advanced? 01:28:41 Shorter Cycles? Linear & Wave Progression, Step Loading, Variable Overload 01:32:04 Strength & Endurance, Bodybuilding, “Bro Split” 01:40:28 Endurance, Cost of Adaptation, Heart Adaptations 01:46:38 Rest Periods, Interval Training, Tool: German Interval Training  01:51:34 Tool: Cardiovascular Training, Glycolytic Power Repeats; Muscle Growth 01:57:31 Sponsor: Maui Nui 01:59:00 Rest Period Activities, Tool: Protecting Back 02:04:33 Endurance Training, Anti-Glycolytic Revolution, Specialized vs Variety  02:11:30 Not Seeking the “Pump”, Repeated Sprint Ability, Tool: Anti-Glycolytic Endurance Training 02:19:06 Seek Soreness or Pump?, Hypertrophy 02:23:05 Tool: Planning Strength & Endurance Training, Individualization 02:32:27 Training Quality, Practiced Skill 02:35:39 Non-Athletes, Strength & Endurance, Training Duration 02:40:20 Post-Exercise Fatigue, Tools: Fragmentation, Feedback, Volume 02:48:01 Pre-Workout Stimulants 02:53:51 Performance & Arousal, Breathing, Disinhibition, Emotion 03:03:42 Train to Failure?, Recovery 03:08:40 Flexibility, Range of Motion Training, Kettle Bell, Tool: Wall Squat 03:14:57 Training for Flexibility; Training as a Practice 03:17:46 Older Adults & Strength Training, Consistency Over Intensity 03:25:08 Body-Weight vs Barbell vs Kettlebell Training 03:34:06 Kettlebell Training, Swings, Power & Endurance 03:41:55 Training Choices, Tool: Simple, Consistent Program 03:47:38 Kids & Training, General vs Specialization? 03:51:21 Core Work, Abdominals, Tools: Tension & Attention; ‘Pressurize' Abs 04:03:34 Breathing, Force, Strength 04:05:02 Directing Gaze While Weightlifting 04:12:37 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter

Episode 29 is here! We had Valentine Komissarouk on to discuss the sport, GRC and how it has changed the way she trains and works with dogs. We also discussed how GRC has helped each of us in working with dogs who tend to get overly aroused and how to work dogs through those different arousal states. To learn more about Valentine and her work, you can check out her website and visit her Instagram and Facebook pages, Chromatic-K9. To learn more about Anthony De Marinis and Vinny Viola, visit their website's below.Anthony De Marinis- De Marinis Dog Training & BehaviorVinny Viola- Canine Jester Dog Training

In this episode of The LightInside, host Jeffrey Besecker delves into the concept of conditional self-worth and its impact on our relationships. He examines the subconscious and unconscious patterns that contribute to the "nice guy syndrome," exploring how early attachment wounds and covert social contracts shape our behaviors. The discussion highlights the chronic issues of over-acquiescence or ‘people-pleasing', avoidance, and emotional dependency—prompting listeners to reflect on whether these patterns serve them or lead to self-sabotage. Join us as we unravel the forces behind conditional self-worth and discover pathways to healthier social connections.Timestamps:[00:02:22] Nice guy syndrome explained.[00:05:13] Conditional love and connection.[00:07:23] Conditional love and protection.[00:10:44] Isolation and anxiety spiral.[00:13:16] Healthy acceptance of fear.[00:16:34] Childhood emotional needs and conflicts.[00:20:23] Fear and hypervigilance in relationships.[00:22:27] Vulnerability and emotional sharing.[00:27:17] Courage to be disliked.[00:29:25] Disagreeing while staying authentic.[00:32:01] Vulnerability and authentic relationships.[00:36:36] Attachment styles and nice guy syndrome.[00:39:35] Arousal misattribution and identity.[00:42:54] Healthy rejection and emotional intelligence.[00:44:31] Rejection and personal narrative.[00:48:20] Ego development and self-perception.[00:52:20] Emotional wounds and relationships.[00:56:17] Staying in emotional tension.[00:56:58] Overcoming shame through connection.[01:00:06] Reframing emotions for self-acceptance.[01:03:56] Anger as a call to action.[01:07:01] Healthy boundaries and nice guy syndrome.[01:10:18] People-pleasing and emotional dependency.JOIN US ON INSTAGRAM: @thelightinsidepodcastSUBSCRIBE: pod.link/thelightinsideCredits:Featured Guest: Jay ScottExecutive Producer: Jeffrey BeseckerExecutive Program Director: Anna GetzMixing, Engineering, Production and Mastering: Aloft Media Studio

We explore insights into Understanding Impatience and Its Emotional Triggers – The Mismatch between our Expectations and Reality - 5 Ways to overcome Impatience. Patience is a skill that grows with practice and awareness. There is a worksheet link below the podcast that will guide you through strategies and exercises to cultivate patience while fostering a sense of serenity and peace in your daily life. Use this as a tool to pause, reflect, and redirect your energy when impatience arises. Ø LinK: Cultivating Patience and Inner Peace Worksheet  Reclaim your independence with a Psychiatric Service Dog—fly free, live worry and deposit-free in 'no-pet' housing, and access public places confidently under ADA law with the training from Joanne S. Williams, LCSW expert knowledge. Take the first step towards confidence with a 30-second free assessment to see if you qualify at ServiceDogPro.com!   Free 30 minute focus call with Joanne to get you moving in a focused direction.  

Parenting in the digital age can feel like an impossible balancing act - how do we keep our kids' brains healthy when screens are everywhere? Today, I'm joined by Dr. Carrie Mackensen, a clinical psychologist turned parent coach, who's here to help us navigate the world of attention engineers, hyper-arousal, and setting tech boundaries without the guilt. If you've ever worried about screen time, digital dopamine hits, or just how to raise a thriving kid in today's world, this one's for you. Let's get into it.Highlights:(05:12) The Reality of Parenting in a Digital World (18:45) How Screens Impact Brain Development(34:10) The Role of Attention Engineers (47:33) Practical Strategies for Reducing Screen Time(55:21) The Power of Boredom and Real-Life ExperiencesFind out more about Dr. Carrie Mackensen:WebsiteScreenStrongLinkedIn: Carrie Mackensen, Ph.D.Instagram: successful_parenthttps://successfulparent.substack.com/Qualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is Proudly Produced by Wavemakers AudioMentioned in this episode:www.Neurohacker.com/shockandyall and use the code SHOCKANDYALL to get 15% off your first order

Great questions. Thank you everyone.

Hello, my loves! Welcome back to The Love Revival podcast with your host, Melissa Peters. This week is extra special because it's my birthday week! As I reflect on another year of immense growth, I'm celebrating with you by sharing a truly transformative episode on The Secret to Female Arousal. In this episode, we're diving deep into the stages of female arousal, how to honor your body's unique rhythm, and the power of creating safety and connection in intimacy. Whether you're exploring your own arousal or learning to understand your partner's, this conversation will open doors to deeper pleasure, connection, and joy. In This Episode, You'll Hear: ✨The six stages of female arousal and how to embrace each one fully ✨Why foreplay isn't just a “nice-to-have” but a must for deeper intimacy ✨The concept of sexual “brakes” and “accelerators” and how they influence arousal ✨How to create safety, connection, and curiosity in your intimate life ✨Tips for shifting from goal-oriented sex to a more present and fulfilling experience ✨Why mismatched libidos or unshared desires are opportunities for growth, not obstacles ✨The importance of checking in with your body and emotions to ensure you're a full-body “yes” Ways to Work With Me: ✨Magnetic Heart: Breast Massage for Feminine Sensuality, Opening and Healing Your Heart ✨Sacred Sexuality: Online Program for Women, Embody Your Authentic Sexual Expression ✨Women's Coaching: Healing, Female Sexuality, Expand Your Pleasure, Step into Your Power ✨Couples Coaching: Luxury 2:1 for Couples looking for Deeper Connection, Better Communication, Explore Sexual Edges and Heal Together ✨Book your Complimentary Consultation Call to See How I Can Best Serve You! Connect with Me: Let's keep the conversation going! Follow me on Instagram and share your biggest takeaway from this episode. Tag me in your stories so I can celebrate your journey with you. ✨Instagram: ⁠@IAmMelissaPeters⁠ ✨Pinterest: ⁠@IAmMelissaPeters⁠ ✨Website: ⁠IAmMelissaPeters.com If this episode resonated with you, I'd love to hear from you! DM me on Instagram @IAmMelissaPeters and share your key takeaways and feedback. Don't forget to subscribe, leave a review, and share this episode with someone who'd love it! Until next time, remember—you are beautiful, worthy, and oh-so-deserving of a love-filled, pleasure-filled life.

Welcome to this week's new Podcast Episode. Jacqui Olliver is the founder/developer of Psychosexual Alignment, a revolutionary method to restore sexual function, deepen intimacy, and boost confidence in relationships. Psychosexual Alignment provides a practical approach to overcoming sexual problems such as premature ejaculation, erectile dysfunction, low libido, and challenges in reaching orgasm. By naturally balancing your brain and nervous system, this breakthrough method enables you to gain full control over the body/mind connection during sexual activity, helping you feel calm, focused, and fully connected, without reliance on drugs or therapy. GIFT Mutually satisfying sex starts here! Take sex and intimacy to a whole new level of connection with Jacqui's complimentary course "Mastering Your Focus for Arousal, Erection & Climax." Additionally, for a limited period, secure a BONUS Strategy Session with Jacqui herself, valued at over $197 https://www.endtheproblem.com/restore We are also talking about the Change Book Series and how that movement impacted her life. Please join us for this Incredible Podcast Episode Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/breaksilencejan #magicmind #mentalwealth #mentalperformance Book a 30-minute Breakthrough Call with me today: https://www.letsbreakthesilence.com Check out my 9-week LBS Signature Program: https://www.letsbreakthesilence.com/s... Support this podcast: https://podcasters.spotify.com/pod/sh Like, follow, and subscribe to the "Let's Break the Silence with Angeline" podcast on Spotify, Apple, Google, and iHeart Radio: https://www.letsbreakthesilence.com/p...

In this episode, my guest is Josh Waitzkin, former child chess prodigy and the subject of the movie and true story Searching for Bobby Fischer. Josh is also a world champion martial arts competitor and the author of the book The Art of Learning. We discuss Josh's childhood as a chess prodigy and how he learned to train and compete at the highest levels by facing his fears and overcoming points of weakness. He explains the principles that unify disparate physical and mental pursuits and how understanding the interconnectedness of the learning process enables ultra-high-level performance across disciplines. We explore how to structure one's day to tap into the most creative, generative, and unique capabilities. Josh shares his approach to learning, including how to address flaws and mistakes and how to harness the subtle and overt energies of the learning and peak performance process. He also discusses how he structures his life and makes decisions related to career and family. This episode is sure to inspire deep thinking and practical life changes for all who listen. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Josh Waitzkin 00:03:21 Chess, Competition & Performance 00:10:50 Martial Arts, Tai Chi, Jiu-Jitsu, Foiling, Training Others 00:14:41 Sponsors: Wealthfront & Our Place 00:17:43 Theory of Mind, Chess, Strategy & Mindset 00:26:39 Early Chess Training 00:32:30 Failure & Change, Chess, Tension, Power of Empty Space 00:43:22 Sponsors: AG1 & Joovv 00:48:06 Grief, Competition Loss, Growth, Frustration Tolerance 00:57:22 Arousal, Frame Rates, Intense Moments 01:06:17 Frame Rates & Pupil Size; Firewalking, Training 01:13:12 Sponsor: Function 01:15:58 Stress & Recovery, Tools: Doing Less, Most Important Question (MIQ) 01:23:24 Tool: Still Body, Active Mind; Shame, Strengthening Weaknesses 01:32:02 Child Prodigies, Brittle; Chess Principles & Transfer to Life 01:43:22 Sponsor: Eight Sleep 01:44:48 Preconscious vs Postconscious 01:52:02 Hypoxic Breathwork Caution & Drowning; Foiling, Fear, Postconscious 01:57:05 Static vs Dynamic Mindset, High Performers 02:05:48 Comebacks, Hunting Adversity, Living on Other Side of Pain, Tool: Cold Plunge 02:19:20 Ego, Identity, Unbreakable Will 02:29:18 Studying People; Chess, Computers; Science & AI; Ocean & Control 02:40:37 Time, Future Direction, True to Self, Wounds 02:51:07 Daily Routine, Individualization, Waking Up, Tool: MIQ Gap Analysis 03:00:21 Tool: MIQ; Stuck Points, Distraction 03:05:58 Reflective vs Stimulus-Response, Optimize Quality not Quantity 03:14:12 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter Disclaimer & Disclosures

Want to make your intimate moments last longer? In this episode, we're diving into the secrets of prolonging arousal for men, exploring everything from practical techniques and medication options to mindset shifts that can enhance your experience. We'll also tackle the deeper issues that can impact your ability to fully enjoy intimacy. If you've ever wished for a little more time in the heat of passion, this episode is a must-listen!

What to listen for:“If I cannot, in five repetitions, isolate a variable down and get it where I want it, I do need to stop. That doesn't mean the next time we'll be successful. What that tells me is, don't do the same thing again and again and again. And there's been a lot of variation. Isolate that variable. It looks good now. Put it back in a chain, it doesn't look good. What have I done wrong?”In part one of this two-part discussion, Robin Greubel and Crystal Wing sit down with special guest Denise Fenzi, a trainer and educator who specializes in building cooperation, joy, and extreme precision in competition dog sports teams.“Patterns lead to confidence. Unpredictable leads to listening.”Famous for breaking down complex concepts into bite-sized lessons, Denise does a deep dive into a training philosophy that stresses adaptability and prioritizing the dog's wellbeing. She discusses how to build your dog's vocabulary via strategic repetition, as well as her approach to encouraging or disrupting behavioral patterns during training.“The more ways you generalize the behavior, the better the dog gets at those behaviors.”Denise shares why tools like choke chains and e-collars might be a thing of the past, and why tailored, humane options like aversives better enhance understanding and cooperation between you and your dog–which in turn fosters a bond built on trust and respect rather than pain and fear.“A behavior chain is simply a bunch of behaviors strung together, so you have to get comfortable with degrees of messiness.”Finally, Denise unravels the complexities of behavior chains and the balance between instinctual behaviors and structured learning. She walks us through the art of rewarding gradual progress and adapting training techniques to maintain a dog's confidence.Key Topics:Denise's Training Methodology (06:51)Applying Micro Behaviors To Full Training Scenarios (20:22)Generalizing Behaviors (26:13)Drive Versus Arousal (35:50)Resources:Fenzi Dog Sports AcademyWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing K9 Coach can be found here at CB K9 and here at Evolution Working Dog Club. Also, check out her Functional Obedience Class here.You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.comJingle by: www.mavericksings.comAudio editing & other podcast services by: www.thepodcastman.com

Learn how to face your sexual fantasies and process the particularity of what sexually arouses you. This episode was recorded at "HMA In A Day" as a preview of the Husband Material Academy video course.~~~You're invited to The Porn Free Man Online Conference!When: Friday, January 10 and Saturday, January 11, 2025Get your free ticket now at thepornfreeman.com~~~Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

No matter where you are on the journey of building your sexual strength and stamina, one thing that will always happen at times is the sudden "burst" of arousal. Learn how to handle it so you can build much better stamina. Schedule a coaching session with me: ⁠⁠⁠⁠⁠https://www.holisticalpha.com/getcoaching⁠⁠⁠⁠ Join our community, The Brotherhood: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are your thoughts? Comment below. Like the show? Leave a 5 star rating - it will help more guys find it. Note: The show is best experienced (with video) on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Holistic Alpha Podcast helps men unleash their real power on a foundation of healed and empowered sexuality. Among the topics you'll find in the archives and going forward are overcoming porn addiction, practicing semen retention, healing erectile dysfunction & improving erection quality, mindful masturbation / edging, and much more. We also cover aspects of testosterone & hormonal health, mental & emotional health, discipline, and other aspects of unleashing our best self.

Dr. John Fleetham chats with Dr. Ludovico Messineo and Dr. Simon Joosten about their articles "Hypnotics on Obstructive Sleep Apnea Severity and Endotypes: A Systematic Review and Meta-Analysis" and "The Arousal Threshold: The ‘Weakest Link' in OSA Pathogenesis." 

For any man struggling to seduce a woman, you will learn 4 keys to seduction, how to easily get a girl to like you, and beat the game of seduction. Learn the mistakes men make and ensure you don't do it yourself…after all building arousal is about more than manipulation tactics and tricks.   Whether you're looking to improve your sex life or get her to stop pulling away, this episode provides practical guidance for you. Don't miss this essential guide to mastering the art of genuine seduction! Key Topics: 01:08 Understanding Arousal 01:45 The Five States of Arousal 02:57 Four Keys to Effective Seduction 03:05 The Power of Small Yeses 06:21 Erotic Intelligence: Being on the Lookout 10:43 Emotional Safety and Openness 16:18 Practical Application of Seduction Techniques   Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/   SUBMIT YOUR QUESTION: http://thenakedconnection.com/question   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Get Turned On FASTER Visit thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order!

Click here to send me a quick message :) From pleasure to tissue healing to nurturing presence to tending generational trauma, so many of us have no idea what's possible in the palace of our pelvis. One thing that is especially wild to me is that we often believe what we see in the media is reality. As if all of us can just immediately feel lubricated and aroused and we can just have overwhelming orgasms in a five minute quickie. Maybe this is true in the Honeymoon or New Relationship Energy phase, when our bodies are just living in a state of arousal, but once we get beyond the excitement of the unknown and start acclimating to our partner/s, it takes *time* to become aroused. In today's episode, Juliana Rose Goldstone shares some real talk about arousal, including the time it takes (average 45 minutes for those of us with internal anatomy) annnnnd a pretty in depth map of our embodied pleasure centers (including the parts of the clitoris, locations in the vagina and the vulva), which you won't wanna miss.And then we talk scar tissue remediation, which is far more interesting than it sounds at first. Her descriptions of the melting of scar tissue that can happen when the environment is right are illuminating.It's not just about the biomechanics massage or therapeutic technique, but also about the emotional state, the biochemical state and more that can help us release years (potentially) decades of scar tissue buildup and tension. She tells a story of a client with chronic back pain who was due for surgery, who no longer needed surgery after working on the scar tissue from an episiotomy. This is big, whole body, whole being stuff. There's so much more in this conversation, so I invite you to listen for yourself.Listen to learn:the real deal of arousal in a female body (internal anatomy)what scar tissue really is vs what you think it is4 different factors for effective scar tissue remediationan innovative style of holistic pelvic carewhy nervous system relaxation is foundationalResources:Today's shownotes: Get links to Juliana's offeringsSign up for Natural Contraception - The Herbal Way (reg closes 12/13/24)Episode 27: Sex, relationships + psychedelicsEpisode 52: Beyond AphrodisiacsEpisode 64: Vagus nerve and sexual arousalIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the showSupport the show

Whitney's Background (00:01:38) Whitney shares her role as a sex educator and pleasure coach, highlighting her work and retreats. Top Reasons Couples Stop Having Sex (00:02:02) Whitney introduces Todd Barish's study on the main reasons couples cease sexual activity. Unwanted Pain During Sex (00:02:11) Whitney explains how pain during sex, like vaginismus, can deter sexual activity and emphasizes communication. Addressing Pain (00:03:15) The importance of addressing unwanted pain and using lubrication to enhance sexual pleasure is discussed. Understanding Pain as Abnormal (00:04:02) Whitney clarifies that unwanted pain during sex is not normal and should be addressed. Vaginal Anatomy and Arousal (00:04:36) Whitney explains how arousal affects vaginal elasticity and the importance of adequate foreplay. Recognizing Arousal from the Outside (00:06:58) Whitney shares how partners can gauge arousal levels through touch during intimate moments. Menopause and Sexual Health (00:09:38) Whitney discusses menopause, its effects on sexual health, and the importance of hormone replacement therapy. Quality of Life Post-Menopause (00:11:07) The conversation highlights how women can maintain a satisfying sex life post-menopause. Boring Sex as a Barrier (00:14:06) Whitney introduces unresolved conflict and boring sex as major reasons for decreased sexual desire. Communication in Relationships (00:15:39) The importance of conscious communication in resolving conflicts and enhancing intimacy is emphasized. Creativity in Sex (00:16:54) Whitney stresses the need for creativity in sexual experiences to maintain interest and pleasure. Role-Playing Experiences (00:18:31) Whitney and Jennifer share their experiences with role-playing to keep their sex lives exciting. Pleasure Mapping (00:20:15) The concept of pleasure mapping is introduced as a way to deepen understanding of a partner's body. Exploring Novelty in Sex (21:27) Discussion on incorporating novelty and surprises in sexual encounters to enhance excitement. Scheduling Intimacy (22:07) Importance of scheduling sex for couples with busy lives, ensuring regular intimacy. Communicating Sexual Needs (24:06) The significance of clear communication about desires and energy levels in a relationship. Responsive Desire (26:13) Exploring the concept of responsive desire and how it can ignite intimacy. EP#91: Sexed Censorship Episode with Whitni Miller https://youtu.be/UAHuZ_bR3R8 Follow Whitni: https://www.instagram.com/bde.moves/ Follow Jen: https://www.instagram.com/theopenbedroompodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support

On this episode: Nate and Aaron talk about different seasons of life. They share how important it is to balance parts of life, including: work, friends, play, and scheduling. Our Guest: Sam Jolman shares how he asked his brother to clarify sexual questions for him. They discuss how many people are sexually awakened and then immediately shamed. Sam shows us how to welcome one's sexuality, learning to respond with awe instead of lust. He talks about the different experiences of coming to sexual intimacy regulated and unregulated. And Aaron discusses how he raises his Ebenezer. Links:   Sam Jolman Book: The Sex Talk You Never Got: Reclaiming the Heart of Masculine Sexuality Sponsor: Life Works Counseling   If you have thoughts or questions that you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.   The music on this podcast is contributed by members of the Samson Society and www.fiftysounds.com. For more information on this ministry, please visit samsonsociety.com.  Support for the women who have been impacted by our choices is available at sarahsociety.com. The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To help support the vision, please consider a contribution to Samson House.

Understanding how calm is arousing, the powerful way that triggers can be opportunities, and the importance of letting go. Schedule a coaching session: ⁠https://www.holisticalpha.com/getcoaching⁠ Join our community, The Brotherhood: ⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠ What are your thoughts? Comment below. Like the show? Leave a 5 star rating - it will help more guys find it. Note: The show is best experienced (with video) on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Holistic Alpha Podcast helps men unleash their real power on a foundation of healed and empowered sexuality. Among the topics you'll find in the archives and going forward are overcoming porn addiction, practicing semen retention, healing erectile dysfunction & improving erection quality, mindful masturbation / edging, and much more. We also cover aspects of testosterone & hormonal health, mental & emotional health, discipline, and other aspects of unleashing our best self.

In this episode, host Dr. Seema Khosla welcomes Dr. Danny J. Eckert, a sleep and respiratory physiologist and professor at Flinders University in Adelaide, Australia. Dr. Eckert is a leading expert in his field and the recipient of the 2023 European Respiratory Society Gold Medal in Sleep-Disordered Breathing. As the Director of the Adelaide Institute for Sleep Health, he discusses his groundbreaking work on OSA endotyping and the PALM classification system (Pcrit, Arousal threshold, Loop gain, and Muscle recovery). Discover why 70% of OSA patients have non-anatomical causes and how understanding these distinct endotypes can revolutionize treatment approaches. The conversation delves into practical applications for clinical settings, examining the roles of obesity and nasal obstruction in sleep apnea while discussing targeted therapeutic strategies, including GABAergic medications.

What if reigniting passion in your relationship wasn't just possible but downright transformational? Intimacy expert Susan Bratton spills the secrets of rekindling romance at any age and rediscovering connection with practical tips and tools that will add fire and desire to your love life. Whether you're looking to deepen your connection or simply spice things up, this conversation is your permission slip to embrace The Big O, learn about real lovemaking, and explore the health benefits of intimacy like never before.  ⁣Get ready to start livin' libido loca!  CONNECT WITH SUSAN BRATTON⁣ http://susanbratton.com/⁣ ⁣ USE HILARY'S DISCOUNT CODE FOR FORIA PRODUCTS⁣ https://www.foriawellness.com/?_ef_transaction_id=&oid=1&affid=77⁣ ⁣ ⁣GET SUSAN'S BOOK⁣ https://dirtytalkbook.com/⁣ GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ ⁣ https://www.hilaryrusso.com/braincandy⁣ WORK WITH HILARY ⁣https://www.hilaryrusso.com/havening⁣ ⁣ CONNECT WITH HILARY⁣ https://www.hilaryrusso.com⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com/

Susan Bratton joins Alexandra Stockwell, MD, on the Intimate Marriage Podcast, to explore the concept of arousal, arousal differences and the art of intimate relating. They discuss the complexities of sexual and emotional fulfillment in long-term relationships, offering practical advice, and describing innovative techniques designed to reignite passion. Susan highlights the significance of recognizing the innate differences in male and female arousal patterns and addresses the negative impact societal repression has on sexual health. She introduces powerful tools such as yoni massage and making small offers to help couples cultivate a deeper, more satisfying connection. In sharing these strategies, Dr. Alexandra and Susan guide listeners on a transformative journey setting out with routine sexual experiences and arriving at ecstatic pleasure. Also in this episode: Deepen your understanding of the difference between a man's quicker arousal patterns and a woman's need for safety as doing so is crucial for mutual satisfaction. A vibrant and varied sex life is possible in monogamous relationships by focusing on mutual understanding and innovative practices. Communication is key to evolving sexual experiences, including verbal exchange about desires and physical responses to what is happening.   Enhance Sensual Intimacy with Foria Wellness products! Unlock new levels of intimacy and wellness with Foria products which are designed to bring balance and pleasure to your relationship. Whether you're looking to explore natural enhancements or deepen your connection, Foria offers a range of wellness solutions crafted with care.

In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early child-parent interactions shape brain circuitry, impacting our ability to form attachments, manage emotions, and navigate conflict and stress. We cover how the development of right-brain circuitry related to emotional processing and the unconscious mind regulates physiological responses, influencing adult friendships and romantic relationships. We also explore how improving your ability to listen to the emotional tone—rather than just the meaning—of words is a vital skill for fostering better relationships with yourself and others, and how it plays a role in reshaping brain circuitry. Additionally, we explain how circuits in the right brain hemisphere drive creativity and intuition and discuss activities to access the unconscious mind. This episode delves into how the unconscious mind regulates emotions—both your own and others'—and shapes our sense of self. By the end, you'll have new knowledge and tools to build more secure, meaningful, and impactful connections of all kinds: professional, romantic, familial, friendships, and beyond. Access the full show notes for this episode, including referenced articles, resources, and people mentioned at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Dr. Allan Schore 00:02:37 Sponsors: David & Eight Sleep 00:05:49 Thoughts & Unconscious Mind 00.07:36 Right vs Left Brain, Child Development, Attachment 00:13:19 Attachment Styles & Development, Emotions & Physiology 00:18:12 Intuition, Arousal, Emotional Regulation & Attachment 00:23:13 Psychobiological Attunement, Repair; Insecure & Anxious Attachment 00:28:33 Attachment Styles, Regulation Theory; Therapy 00:34:20 Sponsor: AG1 00:35:51 “Surrender,” Therapy, Patient Synchronization 00:39:46 Synchrony, Empathy, Therapy & Developing Autoregulation 00:45:07 Mother vs Father, Child Development; Single Caretakers 00:50:51 MDMA, Right Brain; Fetal Development 00:55:58 Sponsor: Function 00:57:46 Integrating Positive & Negative Emotions, Quiet vs Excited Love 01:03:33 Splitting, Boarderline; Therapy & Emotions 01:09:24 Tool: Right Brain, Vulnerability & Repair 01:15:32 Right vs. Left Brain, Attention 01:19:26 Right Brain Synchronization, Eye Connection, Empathy 01:25:39 Music & Dogs, Resonance 01:30:58 Right Brain & Body; Empathic Connection, Body Language 01:36:47 Tool: Text Message, Communication, Relationships 01:42:18 Right Brain Dominance & Activities; Tool: Fostering the Right Brain 01:50:10 Defenses, Blind Spots 01:53:14 Creativity, Accessing the Right Brain, Insight 01:59:31 Paternal Leave, Parent-Child Relationships, Attachment 02:05:16 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

In this episode of The Light Inside, host Jeffrey Besecker delves into the complexities of intuition with Intuitive Transformation Coach, Denise Miceli.  The discussion focuses on the distinction between genuine intuition and the distortions caused by subconscious biases and emotional misattributions.  Listeners will learn how primary and secondary behavior patterns, along with subconscious processes, shape our intuitive capabilities. The episode emphasizes the importance of recognizing the hidden influences that can cloud our decisions, encouraging self-reflection on whether our choices are guided by true insight or conditioned responses.  Tune in to explore how to break free from the autopilot of misintuition and reconnect with your inner wisdom. Visit our blog for further info. on arousal misattribution: “The Intuition Illusion: Separating Wisdom from Bias” JOIN US ON INSTAGRAM: @thelightinsidepodcast SUBSCRIBE: pod.link/thelightinside https:www.thelightinside.site Featured Guest: Denise Miceli Credits: Music Score: Epidemic Sound Executive Producer: Jeffrey Besecker Mixing, Engineering, Production and Mastering: Aloft Media Executive Program Director: Anna Getz

Send us a textCan discussing sex openly break down societal stigmas and lead to healthier relationships? Join us for a thought-provoking episode where we challenge the taboos surrounding conversations about sex. Sarah, with her medical expertise, sheds light on how patients often shy away from discussing sexual health issues unless prompted by a physician. JJ offers a personal narrative about navigating sexual stigma from a young age, highlighting the significance of early sex education. This also establishes boundaries to prevent abusive relationships. This chapter underscores that open dialogue about sexuality is crucial for personal growth and building healthy adult relationships.Ever wondered if it's too late to discover your sensuality? Sharla's inspiring journey of embracing her sexuality later in life proves otherwise. We emphasize the need for open communication about sexual health, especially when dealing with medical challenges like cancer or erectile dysfunction. Distinguishing between desire and arousal, we explore how women's interest in sex evolves over time while still achieving fulfilling experiences. The revolutionary impact of Viagra for men and common misunderstandings about its use are also discussed, alongside the unique challenges women face due to the complexity of their sexual health. This chapter stresses the importance of transparent conversations with partners to overcome shame and enhance intimacy.Understanding female arousal involves more than just the physical act. Drawing from Dr. Cindy Messon's research and insights, we delve into the complexities of women's arousal, emphasizing context, mental state, and emotional well-being. We discuss how misinterpretations can lead to relationship issues and highlight the physiological and hormonal factors influencing women's sexual responsiveness, particularly how life events like childbirth can affect arousal. By sharing these insights, we aim to foster open communication and self-awareness, essential elements for maintaining healthy sexual relationships. Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

What is your relationship to physical pleasure? Today is all about investigating this question so you can experience more of it. We'll talk about how you can boost pleasure, dive in to how desire and arousal get confused with pleasure, and how to focus on what really brings deep satisfaction. Learn more about me, get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS, inquire about coaching, and learn how to get help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.

Visit us at shapedbydog.com    Harnessing excitement in dog training and understanding arousal lets you create better focus from your dog! Whether your dog gets over the top or seems super laid back, knowing their emotional pathway and what you can do to help them get in the optimal zone will make a world of difference to your training and life with your dog.   In this episode you'll hear:   • How understanding arousal levels can improve your dog's performance in training. • The impact of the Yerkes-Dodson Law on dog behavior and anxiety. • Practical strategies to harness and manage excitement during training sessions. • Insights into recognizing different emotional states in dogs. • Techniques to help calm an over-aroused dog during training. • The importance of building a strong relationship with your dog for effective training. • How to create a balanced training environment for your dog • Tips for identifying the signs of an overly excited dog and how to bring them back to a calm state.   Recallers Opportunity: Write to us at wag@dogsthat.com with the subject line Pathways   Resources:   1. Podcast Episode 86: How to Train Unmotivated or Overexcited Dogs - https://dogsthat.com/podcast/86/ 2. Podcast Episode 88: Barrier Frustration: Help for Fence Fighting, Leash, Reactivity and Window Guarding - https://dogsthat.com/podcast/88/ 3. Podcast Episode 109: Project Calm Dog: Prevent Over Enthusiastic Greetings - https://dogsthat.com/podcast/109/ 4. Podcast Episode 219: Self- Regulation Helping Shy, Hyper, Anxious Or Fearful Dogs To A Better Life - https://dogsthat.com/podcast/219/ 5. Podcast Episode 191: Get Your Dog To Calm Down With This Common Sense Protocol For Relaxation - https://dogsthat.com/podcast/191/ 6. YouTube Playlist: Target Training for Dogs with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy3ylCyQ2bJQSCwo_ERiVHj3&si=k36JyMfxaVRmNo8T 7. YouTube Video: Understanding Your Dog's Reinforcement Zone (RZ) with Susan Garrett - https://youtu.be/OaUAScgaFAg 8. ItsYerChoice Summit - https://recallers.com/iycsummit-join/ 9. Crate Games Online - https://get.crategames.com/ 10. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/J6UhcWPl7CM

Let's be honest, most of us were not taught what to do when our arousal was unanswered. So, let's talk about it. What happens when we're turned on, but our spouse declines? How do we channel that energy into something productive and healthy? And, how do we teach our children to understand unanswered arousal? We'll talk about all of this and more in this episode. Are you ready for real change? Let's go!