One-Derful Life with Mary Dittman

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If you're a single woman struggling to find happiness because you DON'T want to be single, this podcast is for you! Learn to create a life where you're happy even if you're single and you wish you weren't.

Mary Dittman


    • Jan 5, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 15m AVG DURATION
    • 72 EPISODES


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    Latest episodes from One-Derful Life with Mary Dittman

    How to Overcome Anxiety Live Podcast 010121

    Play Episode Listen Later Jan 5, 2021 39:36


    In this episode, we'll share some easy-to-use tips to help you overcome anxiety. Get your free training: Overcome Loneliness: bit.ly/stopfeelinglonely Connect with us: https://one-derfullife.com

    One-Derful Life Episode 72: Don't Be Mean

    Play Episode Listen Later Jan 11, 2020 11:59


    In this episode, we'll show you how you may be a mean girl and you don't even know it. Especially when you're mean to YOURSELF! Broken heart? Get our FREE ABC's of Healing: bit.ly/abcsofhealing Connect with us: https://one-derfullife.com

    One-Derful Life Episode 71: One Foot in Hope the Other in Despair

    Play Episode Listen Later Jan 11, 2020 9:29


    In this episode, I'll share some thoughts from an article I read in the Pepperdine University Alumni Magazine - a different (and helpful!) take on singleness! Broken heart? Get our FREE ABC's of Healing: bit.ly/abcsofhealing Connect with us: https://one-derfullife.com

    One-Derful Life Episode 69: Men Aren't Women (That's Good News!)

    Play Episode Listen Later Oct 5, 2019 16:43


    In this episode, we'll teach you some better ways of dealing with men and some tips that will help you understand yourself better, too! Broken heart? Get our FREE ABC's of Healing: bit.ly/abcsofhealing Connect with us: https://one-derfullife.com

    One-Derful Life Episode 68: Dealing With Disappointment

    Play Episode Listen Later Oct 5, 2019 11:32


    In this episode, we'll talk about how to get over disappointment so you can get on with your happy, One-Derful Life! Broken heart? Get our FREE ABC's of Healing: bit.ly/abcsofhealing Connect with us: https://one-derfullife.com

    One-Derful Life Episode 67: Are You Being Masculine

    Play Episode Listen Later Oct 5, 2019 11:02


    In this episode, we'll show you what you may be doing to keep those alpha men at bay - especially if you're a successful woman! Broken heart? Get our FREE ABC's of Healing: bit.ly/abcsofhealing Connect with us: https://one-derfullife.com

    One-Derful Life Episode 66: Being Single Makes You Complete Pt 2

    Play Episode Listen Later Sep 28, 2019 9:15


    In this episode, I'll finish telling you about the discovery that truly helped me make peace with singleness. It'll blow your mind! Trying to get over a broken heart? Check out our FREE ABC's of Healing: bit.ly/abcsofhealing Connect with us: https://one-derfullife.com

    One-Derful Life Episode 65: Being Single Makes You Complete Pt 1

    Play Episode Listen Later Sep 28, 2019 12:17


    In this episode, I'll share something that truly helped me make peace with singleness. It'll blow your mind! Trying to get over a broken heart? Check out our FREE ABC's of Healing: bit.ly/abcsofhealing Connect with us: https://one-derfullife.com

    One-Derful Life Episode 64: What is Duty Dating?

    Play Episode Listen Later Sep 28, 2019 8:41


    In this episode, we'll explain what "duty dating" is and the pros and cons of doing it. Trying to get over a broken heart? Check out our FREE ABC's of Healing: bit.ly/abcsofhealing Connect with us: https://one-derfullife.com

    One-Derful Life Episode 63: Be Feminine

    Play Episode Listen Later Sep 28, 2019 11:44


    In this episode, we'll show you what you may be doing that is keeping those alpha men at bay! Trying to get over a broken heart? Check out our FREE ABC's of Healing: bit.ly/abcsofhealing Connect with us: https://one-derfullife.com

    One-Derful Life Episode 62: Forgive Your Parents

    Play Episode Listen Later Aug 8, 2019 12:00


    In this episode, we'll show you why forgiving the people in your past helps you move on and attract the blessings you want. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 60: Be a Lady - Pt 2

    Play Episode Listen Later Aug 8, 2019 15:58


    In this episode, we'll wrap up our series on what it means to be a lady and why it matters. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 61: Be a Good Friend

    Play Episode Listen Later Aug 8, 2019 11:01


    SPOILER ALERT: This episode has a twist you may not be expecting! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 59: Be a Lady - Pt. 1

    Play Episode Listen Later Aug 8, 2019 11:28


    In this episode, we'll talk about what it means to be a lady and why it matters. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 57: Listen to Your Gut

    Play Episode Listen Later Jul 24, 2019 12:39


    In this episode, we'll show you HOW to trust your gut and why it matters. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 58: Raise Your Standards

    Play Episode Listen Later Jul 24, 2019 10:07


    Are you basic or special? Most women think they're special, and in this episode, we'll make sure....because you may actually be pretty basic. BUT - we can change that! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 56: Build It Right

    Play Episode Listen Later Jul 24, 2019 13:03


    In this episode we'll see why investing time in the front end of a relationship actually saves you time and heartache later! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 55: How to Deal With Shady Guys

    Play Episode Listen Later Jul 24, 2019 13:55


    In this episode, we'll show you how to deal with shady guys and keep it moving. All while staying classy! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 54: What Does It Mean to Love Yourself

    Play Episode Listen Later Jul 12, 2019 15:17


    In this episode, we'll look at what the phrase "love yourself" means and how to respect and value yourself. Why? Because when you respect YOU, others will, too. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 53: Are You the Victim or the Hero of Your Life?

    Play Episode Listen Later Jul 12, 2019 10:21


    In this episode, we'll show you how to be the hero of your life. Why? Because only heroes inspire others! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 52: Thoughts From a Former Doormat

    Play Episode Listen Later Jul 12, 2019 17:18


    In this episode, we'll show you why being "too nice" is a problem, and how to get people to truly respect and value you. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 51: Maybe You Need to Disappear

    Play Episode Listen Later Jun 24, 2019 13:35


    In this episode, we'll show you how scarcity can increase your perceived value. "You are NOT a potato chip!" Connect with us at https://one-derfullife.com

    One-Derful Life Episode 50: Be Interesting

    Play Episode Listen Later Jun 24, 2019 11:54


    Sometimes women fear that a man left because he "got bored with" her. In this episode, we'll show you how to be interesting and you'll never worry about "being boring" again! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 49: Be Authentic

    Play Episode Listen Later Jun 24, 2019 21:16


    In this episode, we'll discover what authenticity is and why it's so important! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 46: How to Be Confident

    Play Episode Listen Later May 28, 2019 14:45


    In this episode, we'll show you how being single can actually INCREASE your confidence! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 48: Require Him to Do This

    Play Episode Listen Later May 28, 2019 18:22


    Tired of getting asked to "hang out" or "Netflix and chill?" If you want a man to show up and treat you like a lady, here's how to get it done! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 47: Stop Giving So Much

    Play Episode Listen Later May 28, 2019 12:51


    In this episode, we'll show you how giving to a man can actually drive him away. Instead, here's how to give so that he isn't run off! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 45: You're The Prize

    Play Episode Listen Later May 12, 2019 15:18


    In this episode, we'll help you get into the confidence mindset you need! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 44: Get Your S2G

    Play Episode Listen Later May 12, 2019 16:23


    In this episode, we'll show you how to get your S2G (get your s*** together!) and what that has to do with being single. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 43: Do the Right Thing

    Play Episode Listen Later May 12, 2019 15:36


    Sometimes it seems like people who do the wrong thing get ahead! In this episode, we'll show you why doing the right thing is good for YOU! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 42: How to End Things

    Play Episode Listen Later Apr 7, 2019 19:23


    In this episode, we'll show you how to break up with someone. Whether it's been one date, or one decade - here's how to cut ties so you can move on. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 41: What Queen Elizabeth Taught Me

    Play Episode Listen Later Apr 7, 2019 17:36


    I'm obsessed with queens! Queen Elizabeth I, Mary, Queen of Scots, Catherine II of Russia. In this episode, I'll share what these historical she-roes have taught me about dating in the 21st century. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 40: Don't Audition for a Man

    Play Episode Listen Later Apr 7, 2019 14:39


    In this episode, we'll show you how to NOT go into sales mode - you know, where you're trying to convince a man how great you are! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 39: Setting Boundaries Doesn't Work

    Play Episode Listen Later Apr 7, 2019 18:16


    In this episode, we'll show you why setting boundaries doesn't work. Here's what you need to do to get the respect you want. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 38: Why I Quit Online Dating

    Play Episode Listen Later Apr 7, 2019 15:57


    I know everybody tells you that online dating is the best way to meet someone. There are a lot of Pros to it, but in this episode, I'll tell you why I have QUIT online dating! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 37: Why You Need to Do a Background Check

    Play Episode Listen Later Apr 7, 2019 13:43


    In this episode, we'll show you why you need to do a background check on that new guy. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 36: Why Commitment Matters

    Play Episode Listen Later Mar 17, 2019 10:22


    Is marriage "just a piece of paper?" Isn't a commitment without marriage enough? We don't believe it is! Tune in to learn why! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 35: He Gets No Vote in Your Career

    Play Episode Listen Later Mar 17, 2019 14:58


    In this episode, we'll show you why you SHOULDN'T give a man a vote in your career. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 34: Don't Make this Massive Mistake

    Play Episode Listen Later Mar 17, 2019 14:05


    In this episode, we'll show you a massive mistake many women make so you can avoid it! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 33: Don't Gamble With Your Heart

    Play Episode Listen Later Mar 8, 2019 16:49


    In this episode, we'll show you how your brain may be working against you - keeping you on the up-and-down roller coaster of a no-win situation. Connect with us at https://one-derfullife.com

    One-Derful Life Episode 32: Life Lessons You Can't Avoid

    Play Episode Listen Later Feb 23, 2019 15:18


    In this episode, we'll look at why it feels like we keep having to learn the same lesson over and over again. We'll show you how to get the lesson already so you can move on! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 31: How to Make Peace with the Past

    Play Episode Listen Later Feb 23, 2019 15:08


    In this episode, we'll show you how to make peace with the past so you can move on with your life! Connect with us at https://one-derfullife.com

    One-Derful Life Episode 30: What to Do When You Feel Sad

    Play Episode Listen Later Feb 16, 2019 14:56


    In this episode, we'll show you what to do when you're feeling sad about being single. Connect with us at https://One-DerfulLife.com

    One-Derful Life Episode 28: What Are You Thinking About Singleness

    Play Episode Listen Later Feb 16, 2019 15:18


    In this episode, we'll help you identify the self-sabotaging thoughts that may actually be keeping you single! Connect with us at https://One-DerfulLife.com

    One-Derful Life Episode 27: How to Make Peace with Singleness

    Play Episode Listen Later Feb 16, 2019 15:40


    In this episode, we'll show you how to start making peace with singleness so you can enjoy your life! Connect with us at https://One-DerfulLife.com

    Podcast One-Derful Life Episode 29: Valentines Day Survival Guide

    Play Episode Listen Later Feb 7, 2019 14:41


    In this episode, we'll help you get through Valentine's Day and maybe even enjoy it! For some singles, Valentine's Day is a painful reminder of what you DON'T have in your life. If that's you, this episode will help you! Connect with us at https://One-DerfulLife.com

    One-Derful Life Episode 26: How to Have a One-Derful New Year's Eve

    Play Episode Listen Later Dec 22, 2018 18:02


    In this episode, I'll share my secrets for having a One-Derful New Year's Eve and starting out your New Year right! Connect with us at https://One-DerfulLife.com

    One-Derful Life Episode 25: My Worst New Year's Eve Ever

    Play Episode Listen Later Dec 21, 2018 15:41


    In this episode, I'll tell you about my worst NYE EVER! Sometimes, being alone on the holiday is better than having a date! Connect with us at https://One-DerfulLife.com One-Derful Life Holiday Survival Guide: bit.ly/Holidaysurvival One-Derful Life Advent Calendar: bit.ly/ODLadvent

    One-Derful Life Episode 24: Why Your Married Girlfriends are Jealous of YOU

    Play Episode Listen Later Dec 14, 2018 15:00


    In this episode, we'll show you why your married girlfriends are jealous of YOU and your singleness during the holidays! Connect with us at https://www.One-DerfulLife.com One-Derful Life Holiday Survival Guide: bit.ly/Holidaysurvival One-Derful Life Advent Calendar: bit.ly/ODLadvent

    One-Derful Life Podcast Episode 23: Holiday Survival Guide Part 2

    Play Episode Listen Later Dec 9, 2018 20:21


    In this episode, we'll share Part 2 of the One-Derful Life Holiday Survival Guide. Connect with us at https://One-DerfulLife.com Get your Holiday Survival Guide ebook: bit.ly/Holidaysurvival Get your One-Derful Life Advent Calendar: bit.ly/ODLadvent

    One-Derful Life Podcast Episode 22: Why It's Good to be Single During the Holidays

    Play Episode Listen Later Dec 6, 2018 16:42


    In this episode, we'll help you focus on the positives about being single during the holidays. Connect with us at https://One-DerfulLife.com

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