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If you want to stop recycling the same arguments in your relationship—and actually get somewhere—you need one simple question in your back pocket. In this episode, I explain why this question is the ultimate tool for diffusing conflict, deepening connection, and becoming the kind of man who leads with emotional intelligence. This isn't about avoiding the hard stuff, it's about learning how to cut through it with collaboration and answers.✅ The #1 question that will shift any heated conversation from chaos to collaboration ✅ Why bringing notes into emotional conversations makes you a stronger, more intentional partner ✅ The problem with general advice like “just go on more dates”—and what actually works insteadReady to improve your sex life and have a custom gameplan to do it? Apply to work with me:https://www.stephanieganowski.com/coaching-application/
Send us a textThis week I'm joined by Paige of Adultish Whines Podcast for a full-bodied pour of relationship icks, pop culture chaos, and a little wine bar date recap. We're catching up on the latest Try Guys update, Cardi B's courtroom testimony, and the engagement news that shook the internet—Tayvis is officially engaged! We also get into the wild world of unknown catfish schemes, Carl Radke's Soft Bar promo video, and Taylor Frankie Paul's next Bachelorette moment. Sprinkle in a little dating tea (yes, including that wine bar story), and you've got an episode that's messy in the best way.Follow Adultish Whines anywhere you get podcasts and on social media HERE!Connect With Us: Instagram TikTok LinkTr.ee Shop Newsletter Email: coffeemeetsvodkapod@gmail.com Host: Raya Hensler Instagram TikTok Content Strategist: Kathy Lam Instagram
In this week's episode: The deeper meaning of Rosh Hashanah and Kabbalah insights on renewal and manifestationHow Buddhist teachings align with setting intentions and cultivating peaceOprah's Super Soul Special interview with Brian Grazer and what it teaches us about curiosity and connectionHeated debate: Jimmy Kimmel controversy—is it censorship, or not?Our take on The Golden Bachelor and what it says about love, age, and authenticityHonest reflections from a couple married 25 years, still in love, still disagreeing, and still laughing together Thank you for listening to This RomCom Life with Limor and Dan. We are a real-life couple, married for 25 years, still in love, still debating, and bringing you honest conversations about relationships, life, current events, and everything in between.Connect with us:Instagram: @limorgalloInstagram: @thisromcomlifeFor collaborations, guest ideas, or media inquiries: limorgallo@gmail.comFollow and subscribe on Apple Podcasts, Spotify, or wherever you listen. If you enjoyed this episode, please leave us a 5-star rating and review to help more listeners find the show.
Have you ever found yourself in a relationship that looks perfect on paper, yet deep down, your spirit feels unsettled? That nagging feeling isn't wrong – it's wisdom trying to break through.This powerful exploration delves into the critical distinction between partners who are simply "good to you" versus those who are genuinely "good for you." We've been conditioned to celebrate the absence of negative behaviors – he doesn't cheat, he's respectful, he has a good job – treating these basics as the full picture of love rather than merely its foundation. But this mindset leads us to confuse peace with purpose and mistake the absence of pain for the genuine presence of joy.The real danger isn't found in obviously toxic relationships but in complacent partnerships that exist without passion or depth. These connections often feature partners who go through the motions – buying flowers, planning dates – while never truly seeing your ambitions, dreams, or authentic self. Over time, this emotional malnourishment can cause you to dim your light, shrinking your dreams and silencing your passions because your partner doesn't understand them. You might gradually disconnect from your authentic self to maintain a relationship that was never designed for your growth.God didn't bring you through past challenges for you to settle for "almost" or become comfortable with lukewarm love. The love you truly deserve should feel like purpose, destiny, and home simultaneously, with a partner who isn't intimidated by your light but holds up a mirror so you can witness your own brilliance. Trust your intuition when it signals misalignment, even when everything looks right on paper – that quiet voice isn't doubt but your future self advocating for the complete love you deserve.Follow, like, share, and join our growing community as we continue this conversation with upcoming video podcasts featuring guest speakers sharing real stories and wisdom. Remember: you deserve peace, purpose, and true partnership all at once.We would LOVE to hear from you! Thank you joining Love Our Talks and listening to these juicy topics!Support the show
What does viral rapture panic have to do with your dating life? Way more than you think. In this episode, Keshia Rice draws powerful (and slightly hilarious) parallels between the internet's recent "Rapture Talk" and the way so many Christian women get caught up in relationship obsession. From anxiety about being "left behind" to time pressure and desperation disguised as discernment, we're unpacking how to shift from fear-based dating into faith-led love. In This Episode: Why rapture obsession mirrors how we approach dating pressure The subtle ways relationship anxiety can feel holy but hurt you How social media is feeding your "fear of being left behind" Why you don't need a partner to be "chosen" The mindset reset that protects your peace (and your purpose) Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:
Nazmein- Part 3
Join Jonesy & Amanda for an EXCLUSIVE (unaired) episode!See omnystudio.com/listener for privacy information.
A lot of men get frustrated thinking their partner isn't making enough effort in the bedroom. But what if she is—and you're just not seeing it? In this episode, I break down why women's progress often looks slower or smaller than what you expect, how those “invisible wins” actually matter, and why acknowledging them is the key to moving forward together.You'll learn:The hidden signs of progress you might be overlookingWhy ignoring small wins slows down growth for both of youHow to acknowledge her (and yourself) so you both feel like you're meeting in the middle
This one might ruffle some feathers, but it needs to be said: some churches are unintentionally keeping Christian women stuck, single, and spiritually burnt out. If you've been faithful, prayerful, and wondering why love still hasn't shown up—this episode is for you. Keisha Rice unpacks four sneaky messages circulating in Christian spaces that can sabotage your dating life, hinder your confidence, and keep you quietly suffering in silence—while doing everything right. In This Episode: Why "He that findeth a wife..." is often misused to silence women How purity culture + passivity is messing with your dating mindset The hidden burnout of being a "church girl" who does everything How marriage is turned into an idol—and why that's dangerous Why waiting on God doesn't mean waiting in fear or playing small Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:
Nazmein- Part 2
Welcome to Cheating Court, where messy relationship scenarios go on trial and only the gavel decides the truth. In this episode, we step into our judge robes (yes we actually got in costume) and rule on the ultimate question: what actually counts as cheating? From late night texts to liking thirst traps, or hanging out with an ex to “just a work friend,” nothing is off-limits in this courtroom.Is it guilty of cheating, or innocent behavior? Let us know your thoughts.For men, visit Saxx.com to finally upgrade your underwear game.For ladies, visit Saxx.com to get your man some underwear that will make him look irresistible.
What if the next four months were the most transformative season of your love life yet? In this episode, Keshia Rice invites you into The Great Lock-In—a soul reset from now through the end of 2025 designed to help you release what no longer serves you and finally attract the kind of love you've been praying for. If you're tired of repeating old patterns, settling for "almost" connections, and watching the calendar flip with no real progress in your dating life... this is your sign to lock in and do love differently. Inside This Episode: What The Great Lock-In and Winter Arc challenges are (and why they matter) How to reset your emotional energy before January 1st A month-by-month breakdown to align your life, mindset, and heart with love The journaling prompts that will shift your entire dating experience Why fall is actually the best time to find love (not January) Daily practices to boost your confidence and start attracting real love, now Need Support Along the Way? Keisha's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:
Jaime has a boyfriend — and we are screaming. In this episode, the girls spill all the tea: how he asked, why the numbers do matter (sorry not sorry), and what it's really like being roommates with a couple when you're the single hot friend with sleep issues and emotional support snacks. Emily's in her overthinking era, Jaime's in love, and we're all about to spiral. Again.Find Brent Reed Here:https://www.instagram.com/brentreedcomedy/?hl=en2 Girls 1 Blunt is a comedy podcast hosted by two unapologetic stoner comedians from Boston, Jaime Lee Simmons and Emily Wade. They deliver raw, relatable humor on dating, mental health, and everyday chaos, sharing personal stories that will have you laughing, crying, and feeling high on life. Each episode features interviews with comedians and entertainers, diving into wild stories, childhood trauma, and unforgettable life experiences.
Nazmein- Part 1
You keep asking, "Does he love me?" Sis, the harder question is... does he even like you? In this episode, Keshia Rice breaks down the subtle (and not-so-subtle) signs that a man is emotionally unavailable, using you for convenience, or just coasting while you're over there calling it a relationship. In This Episode: 5 major red flags he doesn't really like you Why convenience relationships can still last years How to tell the difference between clout love and actual love The emotional and spiritual cost of being a placeholder Why "transactional love" isn't love at all If this relationship isn't rooted in safety, love, and peace—it's not God's plan for you. Period. Need to talk this through? If this episode hit a little too close to home and you're ready to stop settling and finally attract a relationship that's healthy, reciprocal, and real, Keshia's here to help. → Schedule your call here Connect with Keshia:
Fitrat.शाइ'र हूँ मैं शाइ'र हूँ मेरा ही ज़माना हैफ़ितरत मिरा आईना क़ुदरत मिरा शाना है-जिगर मुरादाबादी
K-Love explores the crucial relationship question of whether we should teach someone how to love us or let them love us their way, challenging the idea that authentic love means never communicating your needs. The episode dives into how unspoken needs create silent resentment that builds over time and can ultimately lead to relationship breakdown.• The dangerous myth that telling someone how to love you makes their love inauthentic• Why receiving love in your partner's language might leave you feeling unloved if it doesn't match your needs• How unspoken needs accumulate and transform into resentment, distance, and sometimes infidelity• Understanding that each person's experience of feeling loved is unique, just like our bodies• Finding the balance between authenticity and communication creates partnership, not performance• Importance of speaking up about your needs while also being open to how your partner naturally gives loveDon't forget to head over to theloveplacenet to grab your "Minding my God Givin Business" tee and pick up my new book, "Love's Secret Playbook: The Guide to Winning at Love.We would LOVE to hear from you! Thank you joining Love Our Talks and listening to these juicy topics!Support the show
Let's be real, you're not confused. You're just trying to justify staying in something that already isn't enough. In this episode, Keshia Rice breaks down why "situationships" are just emotionally dressed-up dead ends and why you deserve more than someone who can't even define what you are. In This Episode: What a situationship really is (and how it's different from casual dating) The sneaky psychological traps that keep women stuck in romantic purgatory Why staying "just in case" keeps you from the real thing How situationships destroy your self-trust, boundaries, and standards What it actually means to date with intention Key Reminder: You're not hard to love. You're just surrounded by people who don't know how. Ready to Break the Situationship Cycle? Let's fix that. Book a 1:1 call with Keshia and start creating the healthy, loving relationship you actually deserve. Want Help Breaking the Pattern? Let's rewrite your love future, not your past.
Send us a textThis week on Needs to Be Studied, I'm joined by Honey & Teddy, a queer bisexual poly couple, for a deep dive into what it really takes to make polyamory and open relationships work. From boundaries to communication, they share how they keep love strong while embracing multiple connections.Here's what we cover:✨ Poly dynamics — how Honey & Teddy structure their relationship
Hello my creative cutie! SOOOO Excited to say that this week kicks off a very special two-part wedding series! In Part 1, I sit down with my fiancé, Timothy Michael Blewitt, to share the behind-the-scenes of our engagement and the start of our wedding planning journey.You'll hear:-The hilarious ways my parents almost blew Tim's proposal-The serendipitous story behind my engagement ring-Why Tim recreated The Office proposal in our living room (Shout out to Michael Scott!!)-Our first steps into wedding planning and what we've learned so farIt is a mix of love, laughter, family chaos, and a reminder that big milestones are never perfect, they are perfectly ours.
So many women in difficult relationships hold onto a dangerous belief: if I just love him enough, I can save him. Psychotherapist and author Shavaun Scott knows this illusion all too well. In her memoir Nightbird (Pierian Springs Press, May 12), she unflinchingly shares her journey through an emotionally abusive marriage, her husband's tragic suicide, and the painful yet liberating process of rebuilding her life. In this conversation, Shavaun and I explore: Why so many women feel responsible for “saving” their partners—and how that belief keeps us trapped. How suicide or the threat of can be a control tactic and how greater awareness leads to compassion. The structural and emotional barriers that keep survivors in cycles of abuse—and what it takes to break free. How trauma, grief, and loss can become unlikely catalysts for healing, self-discovery, and even freedom. The power of authentic connection in reclaiming identity and rebuilding after devastation. Shavaun's story is raw, sobering, and ultimately full of hope. Whether you've faced abuse, grappled with loss, or love someone who has, her voice is a reminder that healing is possible, and freedom is worth fighting for. Learn more about Shavaun's work and her book Nightbird at shavaunscott.com. Pre-order my book Stronger In The Difficult Places: drzoeshaw.com/book Free Downloads: Download the Steps to Healing from Complex Shame™ PDF: here Get the First Chapter of Stronger in the Difficult Places: here Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website
This week on Dear Bianca, I'm joined by a very special guest — my girlfriend, Abby. It's her first time on the podcast, and we're sharing our queer love story: how we met, how she ended up breaking her single and celibate era for me (hehe), and Abby pokes fun at what it's like dating me. We also chat about: Taylor Swift and Travis Kelce and how Swiftie concerts have turned into full-on image and status parties, the mysterious case of our neighbor's missing cat, and Abby's professional wellness tips as a Physician Assistant: vitamin and supplement safety, skincare do's and don'ts, and more It's a fun, flirty, and real conversation with laughs, love, and Abby's perspective — mixing queer dating and relationships with her insight into health and wellness. Disclaimer: The medical information shared in this episode is for general educational purposes only and is not a substitute for professional medical advice. Always consult your own healthcare provider with questions about your health, supplements, or skincare. If you love Dear Bianca, please follow, rate and review the podcast — it seriously helps the show grow. Follow me on Instagram & TikTok: @dearbiancapodcast Story idea or topic you want me to cover? Email me: dearbiancapodcast@gmail.com xx B
In a world where we're taught to speak up, make our point, and persuade, the skill of listening often gets overlooked—and undervalued. Yet listening, when done well, can transform our relationships far more than talking or lecturing ever could. In this episode of Stronger in the Difficult Places, Dr. Zoe sits down with Licensed Professional Counselor Gina Yanovitch to explore how truly hearing others can deepen understanding, foster connection, and defuse conflict. Gina, author of Stop Avoiding It, shares how coping skills, neuroscience, and scripture can help us move out of our emotional minds, embrace uncertainty, and navigate hard conversations with grace. What We Discuss in This Episode: Why listening is a more powerful relationship tool than talking or persuading How better listening can help you understand your partner on a deeper level The connection between coping skills and flexibility in problem-solving How to move out of your emotional mind and resist the urge to avoid discomfort The role of uncertainty and change in personal growth About Gina Yanovitch: Gina Yanovitch is a Licensed Professional Counselor in sunny Phoenix, Arizona, specializing in trauma and relationships. In her new book, Stop Avoiding It, she equips readers with tools to face difficult emotions and conversations head-on—combining practical coping skills, brain science, and spiritual wisdom. Connect with Gina: Stop Avoiding It: stopavoidingit.com Website: mindhelm.org Instagram: @mind_helm Pre-order my book Stronger In The Difficult Places: drzoeshaw.com/book Free Downloads: Download the Steps to Healing from Complex Shame™ PDF: here Get the First Chapter of Stronger in the Difficult Places: here Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website
What if self-sabotage isn't sabotage at all—but self-protection in disguise? In this powerful and playful conversation between two life coaches (and dear friends), Dr. Melissa Parsons and I unpack the messy middle of procrastination, rest, and the inner parts that slow us down. We talk about why so many high-achieving women resist rest, how to reframe “boredom” as a sign of emotional safety, and what happens when we stop making ourselves the villain in our own story. ✨ Episode at a Glance Why “self-sabotage” might actually be a protective part of you The difference between physiological vs. psychological procrastination How to practice satisfaction in a “what's next?” society Rewriting your internal script around rest, repair, and thriving The gift of a “boring” marriage—and why that might be exactly what you want This episode is part life coaching, part loving smackdown, and all about giving yourself radical permission to be human. RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie Visit Melissa's website https://www.melissaparsonscoaching.com/ Connect with Melissa on IG @coachmelissaparsonsmd
If you've ever looked at a conference, a coach, or even a relationship and thought, "This is the thing that will fix my life..."—this episode is for you. Keshia dives into the influencer culture, the rise of Christian women's conferences like Woman Evolve, and the sometimes uncomfortable truth: you have to be your own rescue mission. In This Episode: Why no conference, coach, or partner can do the work for you The truth about emotional outsourcing in the self-help world Why idolizing influencers (even Christian ones) can be dangerous How to stop waiting for permission and start owning your growth The difference between guidance and dependence—and why it matters Want to go deeper? Ready to stop consuming and start transforming?
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What does it really take to make a long-term marriage work and why do so many couples struggle to stay connected over time? In this episode, I sit down with psychologist and author Dr. Bonnie Comfort to explore the hard truths and hopeful tools behind enduring love. With over 30 years of experience working with couples, Dr. Comfort offers a candid look into the complexities of modern marriage, the emotional minefield of infidelity, and why empathy, not perfection, is the real glue that holds relationships together. We talk about the cultural conditioning that encourages women to be overly pleasing, the evolving power dynamics in long-term relationships, and how to navigate the inevitable incompatibilities that arise between two people over time. Dr. Comfort's latest book, Staying Married Is the Hardest Part, is a compassionate, unflinching exploration of what it means to choose each other over and over again, even when it's not easy. In this conversation, we explore: - The infidelity trap and what it reveals about a relationship - The “glue” that helps couples weather storms and stay committed - The surprising risks inherent in couples' therapy - How empathy becomes a sustaining force in long-term love - Why cultural messaging still trains women to please at their own expense - How to make peace with the inevitable incompatibilities in marriage - The shifting power dynamics that unfold over decades together Meet Dr. Bonnie Comfort: Dr. Bonnie Comfort is a clinical psychologist, author, and expert in marital therapy. She holds an MSW from the University of Manitoba and a PhD from the Chicago School of Professional Psychology in Los Angeles. Her psychological thriller Denial was published in seven countries and translated into four languages. Her newest book, Staying Married Is the Hardest Part, offers a raw, honest take on the emotional and psychological complexities of committed relationships. She lives in Portland, Oregon, with her long-time partner. Connect with Dr. Bonnie Comfort:Website: www.bonniecomfort.comInstagram: @bonniecomfortauthor Facebook: Bonnie Comfort LinkedIn: Bonnie Comfort Buy her book Staying Married Is the Hardest Part: here Pre-order my book Stronger In The Difficult Places: drzoeshaw.com/book Free Downloads: Download the Steps to Healing from Complex Shame™ PDF: here Get the First Chapter of Stronger in the Difficult Places: here Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website
Not all gold diggers want your money—some want your emotional energy. And sis, that kind might be draining you without you even realizing it. In this episode, Keshia breaks down what an emotional gold digger looks like, how to spot them, and how to finally stop over-functioning in one-sided relationships. In This Episode: The real definition of an emotional gold digger How to tell if you're the "one-stop shop" for someone's emotional needs Why you keep attracting draining people (hint: it didn't start in adulthood) What emotional dumping actually costs you—and how to protect your peace The sneaky difference between being supportive... and being used Need deeper support? It's time to stop attracting emotionally unavailable people—and start attracting real love.
Ever prayed, "God, remove who's not for me"... and got an answer way quicker (and messier) than expected? In this episode, Keshia dives into three powerful (and often uncomfortable) signs that a relationship isn't aligned with your purpose—and what to do about it. In This Episode: Why "just being uncomfortable" is often all the confirmation you need What the "ick" really means (and why you shouldn't ignore it) How your body may be trying to tell you it's time to walk away Real-life stories of divine redirection (like hives from a boyfriend... literally) The truth about growing apart—and why that's not a bad thing Journal Prompts: When was the last time you felt "off" around someone—and did you listen? How often do you confuse time invested with God's confirmation? Am I drawn to this person from peace... or guilt, habit, or fear? Let's Go Deeper: Feeling the nudge to release what's not aligned and call in the kind of love that is? Schedule a free breakthrough session and learn about the From Toxic to Thriving coaching program. → Book your call here Follow Keshia:
When news broke that tech CEO Andy Byron was allegedly caught in an intimate moment with his HR chief Kristin Cabot at a Coldplay concert, the headlines exploded—and so did public judgment. But what happens when we step away from the gossip and look at the human reality underneath? In this episode, Idit Sharoni, LMFT, and our team of licensed infidelity recovery experts at Relationship Experts, offer a grounded, non-sensationalized discussion of what we're calling the “Coldplay Affair.” We dive into the emotional, relational, and societal layers of this story—from how betrayal impacts all parties involved, to the harm of public shaming, and why American culture often gets these stories wrong. You'll hear us explore: The quick and ruthless public reaction: no judge, no jury, just instant verdicts Gossip vs. Reality: what the headlines don't show How high-profile relationships and careers create “relational atomic bombs” when betrayal is exposed The quiet pain of hurt partners, often made worse by public humiliation Why it's time to stop acting shocked and start understanding the complexity of infidelity We're not here to gossip. We're here to talk responsibly, with compassion and realism. If you're tired of the toxic spin on infidelity stories, this conversation will feel like a breath of fresh air. Resources Mentioned: Learn more about our Infidelity Recovery Program – It's Okay to Stay: https://iditsharoni.com/infidelity-recovery-program Schedule a free 45-minute consultation with one of our specialists: https://iditsharoni.com/schedule Listen to more podcast episodes: https://iditsharoni.com/podcast Connect With Us: Instagram: @therelationshipexperts Website: https://iditsharoni.com
Dating shouldn't feel like a mental chess game. If your mind is constantly replaying texts, tone, and timing—this one's for you. Keshia shares how to stop overanalyzing and start dating from a place of peace, trust, and actual joy. In This Episode: Why high-achieving women tend to overthink in dating (and how to undo it) How to shift from analysis mode to connection mode The truth about anxiety vs. reality in relationships Why your worth is not defined by a man's attention How to date with clarity instead of control Dating Homework: Journal this: "Am I reacting to reality or to my anxiety?" Do one thing this week that moves you forward: message a match, go on the date, or speak a boundary Ask yourself: If I truly believed I was already chosen by God, how would I show up in dating? Ready for deeper support?
Send us a textAre you falling in love after two FaceTimes and a good morning text? Yeah… you might be skipping the vetting process. This week on Needs to Be Studied, we're breaking down why so many of us fall too fast, ignore red flags, and end up dating in delusion.We're joined by dating and life coach Chad Scott, who's giving us the real about how to vet better, protect your peace, and stop choosing partners who aren't choosing you.We're getting into:Why your vetting process is trashThe lies you tell yourself when you're lonelyWhat emotionally mature dating actually looks like
In this episode, we explore one of the most important (and often overlooked) ingredients in a thriving relationship: safety. Not just physical safety, but emotional safety. The kind that allows both partners to relax, open up, and show up fully. We'll unpack what emotional safety really means, how to recognize when it's missing, and why your partner's sense of safety affects you, even if you don't realize it. If you've ever felt stuck in defensiveness, conflict, or emotional shutdown, this episode will help you understand the deeper mechanics at play and how to rebuild trust from the inside out.Download The Connection Compass: my free guide to creating relationship safety here.My Socials:Nick Solaczek on InstagramNick Solaczek on YouTubeNick Solaczek on Facebook
If you've ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up call. In this powerful episode, best-selling author and codependency recovery expert Lisa A. Romano uncovers the invisible thread between childhood emotional neglect and codependent behaviors in adulthood. If you: Feel overly responsible for other people's emotions Stay in toxic relationships hoping things will change Obsess over your partner's moods Feel like you've lost your sense of self ...you're not broken. You're running survival patterns wired into your nervous system long ago—when love meant self-abandonment, and your feelings didn't matter. This isn't your fault. But now that you know, it becomes your power. Lisa explains how codependency is a subconscious trauma response rooted in unmet emotional needs and a lack of safety in childhood. We mistakenly learn that love must be earned through fixing others—especially the ones who hurt us. But this only perpetuates the pain and draws us toward emotionally unavailable or narcissistic partners. In this episode, you'll discover: How early childhood trauma wires your brain for codependency Why rescuing others is a subconscious survival strategy Why narcissists and toxic partners are drawn to codependents How to spot the thinking traps of codependency Actionable steps to reconnect with your authentic self Whether you're healing from a codependent marriage or waking up to your past for the first time, this episode will help you break free from emotional enmeshment and start living from a place of empowerment and emotional clarity.
In this episode of This RomCom Life, Limor and Dan share highlights from a weekend that reminded them how important it is to celebrate each other and stay open to life's unexpected turns. From a live concert at the Greek Theater to adopting a second dog they never planned on, it was a weekend full of meaningful connection and spontaneous joy.They also discuss the just-announced Devil Wears Prada sequel, whether it can live up to the original, and why the film still resonates so deeply with both of them—yes, even Dan.With Fourth of July travel in full swing, they offer practical tips for navigating TSA lines and staying sane during one of the busiest travel weeks of the year.Also in this episode:How live music reminded them of the power of shared experiencesThe story behind their unexpected new pup and what it taught themThoughts on sequels, nostalgia, and why The Devil Wears Prada got so much rightReal-life reminders that “never” often just means “not yet”This episode is full of heart, humor, and honest reflections on how life has a way of surprising us—in the best ways.For media or guest inquiries, contact limorgallo@gmail.comFollow @ThisRomComLife on Instagram for clips, updates, and more behind-the-scenes moments. modern relationship communication podcasthow men and women connect differentlycommunication advice for couplesLimor and Dan relationship expertsemotional connection in datingreal marriage communication toolswhy texting ruins relationshipshow to rebuild intimacyexpert relationship podcastcommunication in long-term relationshipsThis RomCom Life podcastmarriage podcast 2025
Do you lie awake wondering if you should leave your relationship? Laura reveals 3 ways to know if your husband will ever change—so you can make the biggest decision of your life without regrets. Discover why the "relationship work" you've been doing might be backfiring, hear Catherine's shocking story about her husband losing their special needs son, and learn the crucial difference between doing the wrong work vs. the 6 Intimacy Skills. You can't know if your relationship is hopeless until you've tried the right approach. Watch now: How to Eliminate the 3 Behaviors that are Putting Your Marriage at Risk [limited time]
It's a significant test of emotional and mental resilience when someone you love attacks you through gaslighting, projection, moral superiority, subjective morality, innuendos, and storytelling, all of which downplay their actions and focus entirely on your reaction to their behavior or words. Loving those with high conflict personality means you are investing your emotions, time and energy toward a relationship wish a person who is not as invested as you are. In time, you will notice the one-way nature of the relationship. Through an enormous painful event, if you are lucky and wise, you will let go of those whose false mask, grandiosity, and tremendous insecurity prevent them from taking accountability for how their narcissism affects those who love them. In this podcast episode, you will hear from Lisa A. Romano Breakthrough Life Coach and Award Winning Author, creator of the 90 Day (12 Week ) Self Love Recovery Breakthrough Program, share how when you speak to a narcissist with certain words, sentences and phrases, you successfully hold onto your energy and prevent them from dragging you onto the dark stage in their minds. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3-tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.You're Not Being Abused!In this controversial but powerful episode, Cass and Kathryn Morrow challenge the misuse of the word "abuse" in modern relationships. If you're feeling overwhelmed, hurt, or unloved — you may not be in an abusive relationship. Learn the difference between real abuse and emotional dysregulation, and what to do about it.
You are not meant to suffer your way into love. In this episode, Keshia Rice breaks down one of the biggest relationship traps women fall into—forming friendships and romances rooted in shared pain instead of shared purpose. If you're tired of bonding over brokenness and calling it connection, this episode is the reset you didn't know you needed. In This Episode: Why "trauma bonding" isn't always what you think—but still dangerous How we unconsciously build relationships off struggle and chaos The toxic comfort of vent culture (and what it's costing you) Why elevated conversations = elevated relationships How your friend circle might be holding you back (even if they love you) What it means to attract partners who reflect your past instead of your growth You'll Walk Away With: A new lens for evaluating your friendships, dates, and DMs Questions to ask about your last 5 conversations Permission to release connections that are built on pain, gossip, or constant venting A blueprint to create relationships that are grounded in peace—not pain You're allowed to let go of the chaos. You're allowed to create peace. And yes—you're allowed to have a love that feels safe from the very beginning. Send this to a friend who's done struggling and ready for sacred, soft connection. Work With Keisha:
If you've ever set a boundary, then broke it five minutes later... this episode is your invitation to pause, reflect, and rebuild—starting with you. Keisha Rice, dating coach and hypnotherapist, dives into why the hardest boundaries to keep are the ones we set with ourselves—and why those are the ones that matter most. If you're tired of self-sabotaging, ghosting your own growth, or choosing the same emotionally unavailable men on repeat, this episode will help you reset from the inside out. In this episode: The truth about boundaries (and why "just block him" isn't enough) How self-discipline leads to freedom, not restriction Why your ability to keep a boundary is the real flex The spiritual side of boundaries: What the Bible says about guarding your heart How to break the habit of dating for distraction (aka "for the plot") What it means to be equally yoked—with yourself You'll walk away with: A whole new framework for thinking about boundaries A journaling challenge to reveal where you're self-abandoning Confidence to walk away from anything that's not aligned Permission to expect more—not just from others, but from yourself Boundaries aren't punishment. They're protection. And the most powerful boundaries? The ones you hold when no one's watching. Share this with someone who's done being the "nice girl" and ready to become a healed woman with standards. Work With Keisha:
My guest Amy was close to giving up on her marriage to a narcissistic alcoholic man. With seven kids, she felt trapped, heartbroken, and in a very dark place. But instead of giving up, Amy did something radical. What she did lifted her out of despair and into the light of a whole new relationship with her husband. Now, she sees him not as the enemy but as her hero—and she's stunned by how emotionally intimate their marriage has become. She's going to tell us exactly how she did it so you can do it too. Whether you're feeling hopeless in your relationship or just tired of doing it all alone, Amy's story is a beautiful reminder that it's never too late for a miracle. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://lauradoyle.co/43GK2Az
She canceled the wedding—50 guests and a destination venue!—because her relationship felt so lonely and painful. But Valerie's story didn't end there. In fact, it was just getting good. Tune in to hear how one book changed everything and led to a marriage that's light, playful, and full of love—even with a blended family, two ex-wives, and a neurodiverse child in the mix. If you're wondering whether it's really possible to turn things around, Valerie's story will show you how. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://lauradoyle.co/3Z3DomG
When Amanda and her narcissist husband were in separate bedrooms and they each had their own divorce lawyer, she thought their marriage was over. But one heartfelt prayer later, she got a surprising revelation—and a whole new game plan. She used her feminine strengths and the Intimacy Skills™ to single-handedly save her marriage, and her husband agrees! Today, Amanda shares exactly what she did to get from the brink of disaster to a marriage that's now full of tenderness, passion, and fun. If you've ever felt hopeless in your relationship, or wondered if you're married to a narcissist, you'll want to hear how Amanda got her miracle—and how you can too. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://hubs.la/Q03nggHN0
"High Agency in 30 minutes" (article) by George Mackhttps://www.highagency.com/Work with me 1:1 and I will help you with your sex performance:https://app.stephanieganowski.com/high-performing-men-still-struggle-in-bed
If your man seems distant, self-absorbed, or emotionally unavailable, you might wonder if you're married to a narcissist—or an avoidant. That uncertainty can be scary and exhausting. But what if there's a simple experiment you can do to find out for sure? In this episode, I'm sharing four powerful steps from the 6 Intimacy Skills™ that can help you find the truth—without asking him to change a thing. These steps are simple, proven, and safe to try, even if you're feeling hurt and disconnected. You'll discover: How to restore your sparkle (and why it matters) The phrase that inspires his best self (but ONLY if you use it correctly!) The #1 thing to say when you've been disrespectful (you won't like it—but you'll love what it does) How to shift the dynamic, even if you're sure he's emotionally broken And if he is narcissistic or avoidant, you'll know soon enough—but not before you try the one approach most women have never been taught. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: lauradoyle.org/roadmap
What you'll learn in this episode:✅ How to look at masturbation in a way that works for your sex life, instead of against it.Work with me to overcome sexual performance issues:https://stephanieganowski.typeform.com/to/Fm6LGfa9
What you'll learn in this episode:✅ Why and how being a sexologist changed the way I viewed various parts of sex from a distance and also in my own relationship. Work with me to transform your sex life:https://stephanieganowski.typeform.com/to/Fm6LGfa9
When Mabel's husband moved out, even after she learned the Intimacy Skills™ he said he was never coming back. She was heartbroken. But years later, he kissed her, apologized… and came home. Now they're happily reunited. In this episode, Mabel shares what she did to become an irresistible magnet—and how her marriage became joyful, playful, and connected again. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: lauradoyle.org/roadmap
In this episode, we're breaking down the subtle but dangerous ways narcissists use coercive control in conversations to manipulate, destabilize, and maintain dominance over others. If you've ever walked away from a conversation feeling mentally foggy, emotionally drained, or questioning your own thoughts, you may have been subjected to narcissistic coercion without even realizing it. Coercive control is a form of psychological abuse that narcissists use to undermine your confidence, distort your reality, and keep you second-guessing yourself. Unlike overt aggression, these tactics often fly under the radar, making them difficult to recognize until the damage is already done. What You'll Learn in This Episode: How narcissists use rapid-fire questioning to overwhelm you, keep you off balance, and push you into emotional dysregulation. Why gaslighting is a core tool in coercive conversations and how it causes you to doubt your memory, perception, and even your sanity. The subtle way narcissists withhold information, distort facts, or contradict themselves to create confusion and maintain power over the narrative. How guilt, shame, and fear are weaponized in conversation to manipulate you into compliance and emotional submission. Why they interrupt, talk over you, or shift blame to prevent you from asserting yourself and setting boundaries. The Psychological Impact of Coercive Control Research shows that victims of coercive control often experience chronic stress, anxiety, low self-esteem, and cognitive dissonance—the mental discomfort caused by holding contradictory beliefs. Over time, these conversations can leave you feeling powerless, disconnected from your own thoughts, and emotionally dependent on the narcissist for validation and approval. But knowledge is power. Once you learn to recognize these tactics, you can stop engaging in their games and take back control of your own mind. Breaking Free from the Cycle Healing from narcissistic coercion requires self-awareness, emotional detachment, and boundary-setting. In this episode, we'll discuss practical strategies to help you: Stay grounded and recognize when a conversation is designed to manipulate you. Trust your own perception rather than seeking validation from the narcissist. Respond with clarity and confidence instead of falling into the trap of emotional reactivity. Use gray rock and other disengagement techniques to limit their control over your thoughts and emotions. If you've ever struggled to hold your own in conversations with a narcissist, this episode is for you. Understanding their tactics is the first step to reclaiming your voice, your confidence, and your emotional independence. Tune in now, and let's expose the mind games so you can break free from the cycle of coercive control once and for all! Become immune to narcissists by healing the unhealed wounds that make so many of us more vulnerable to their abuse. The 12 Week Breakthrough Coaching Program is the healing method and modality that has helped thousands stop falling for narcissists. https://www.lisaaromano.com/12-wbcp To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
#1 Hack When Your Husband Checks Out Emotionally When your husband is there—but also not really there—because he's emotionally checked out, it's one of the loneliest, most painful feelings in the world. I remember how dark that time was in my own marriage, when I felt invisible, unheard, and completely disconnected. But then I discovered one simple shift—my #1 hack—that changed everything. It brought back the emotional intimacy I craved, the tenderness I missed, and the best friend I'd married. This episode is about that exact shift—and how it's helped thousands of women around the world restore connection, affection, and peace in their relationships. If your husband has gone quiet, withdrawn, or seems emotionally distant, this episode is going to speak right to your heart—and give you something hopeful and actionable to try today.