Refresh and Refocus Podcast

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Refresh and refocus is a podcast from the Richardson Seventh-day Adventist Church. Our goal is to help you as individual to have a deeper spiritual walk through the weekly messages and honest conversations. Our desire is that your soul will be refreshed with God’s word and your attention be refocused on His Son Jesus Christ.

Richardson Seventh-day Adventist Church


    • Jun 16, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 39m AVG DURATION
    • 138 EPISODES


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    Latest episodes from Refresh and Refocus Podcast

    The Purpose of a Kingdom Disciple | Father's Day Special

    Play Episode Listen Later Jun 16, 2025 45:38


    Jesus teaches us how to bear spiritual fruit through staying connected to Him as the true vine.

    The Growth of a Kingdom Disciple

    Play Episode Listen Later Jun 9, 2025 35:11


    Jesus calls ordinary people to move from watching Him work to working with Him. Growth happens when we spend time with Jesus, share what we've learned, and help others find freedom.

    Missing the Point

    Play Episode Listen Later Jun 2, 2025 15:08


    In this powerful message, we explore how easy it is to go through the motions in our spiritual lives and miss the profound beauty of God's love demonstrated through communion. Drawing from John 6:51, we discover what it truly means to receive Jesus as the "living bread" and why so many turned away from Him that day.

    Reading is Optional

    Play Episode Listen Later May 27, 2025 47:33


    The Bible isn't optional—it's God's manual for life. We need to move from casual reading to building a real relationship with Jesus through His Word.

    Kingdom Citizenship

    Play Episode Listen Later May 19, 2025 42:29


    In this powerful message on "Kingdom Citizenship," we explore the profound conversation between Jesus and Nicodemus in John 3. Discover what it truly means to be "born again" and how citizenship in God's kingdom requires a complete spiritual transformation that only Jesus can provide.

    Why Are You Still Adventist? History | Refocus

    Play Episode Listen Later May 14, 2025 39:00


    Welcome back to another episode of refreshing refocus and then this episode. We are going to interview a very special important person who works for the Adventist church. He's not just any person, but he's actually in charge of keeping all history and statistics of our church. Listen to his perspective on why he still is an Adventist

    Why Are You Still Adventist? Youth | Refocus

    Play Episode Listen Later May 13, 2025 29:30


    Welcome back to another episode of refresh and refocus in this next episode we continue our series titled. Why are you still in Adventist? This is a very important question that if you have never asked yourself that question that you should why are you still in Adventist in this episode? We are going to interview a group of young people who who asked that question and their response is quite fascinating. We know you will enjoy this episode and hear from a perspective of a group of young people.

    The Disciple's Calling

    Play Episode Listen Later May 13, 2025 45:43


    In this powerful message, Pastor Wes explores the nature of true discipleship through the lens of John chapter 1, examining how the first disciples came to follow Jesus. The sermon uncovers two essential aspects of discipleship: it requires participation and revelation. This message challenges listeners to move beyond merely hearing about Jesus to actively following Him and experiencing His ongoing revelation in their lives.

    The Gospel Has You Covered

    Play Episode Listen Later May 5, 2025 50:30


    In this powerful message from Galatians 1, Pastor Michael Hayes unpacks what it means when we say "the gospel has you covered." Using the memorable analogy of a 1980s Prego spaghetti sauce commercial ("It's in there!"), Pastor Hayes explains how everything we need for salvation is already contained in the gospel message.

    Prayer Power

    Play Episode Listen Later Apr 28, 2025 41:10


    In this powerful episode, Elder Bill Tucker shares inspiring testimonies about the transformative power of prayer from his 55+ years of ministry across more than 50 countries. Drawing from Ephesians 3:20-21, he demonstrates how prayer connects us to God's infinite power and how this divine connection has produced miraculous results in his global ministry experiences.

    Resurrection Hope

    Play Episode Listen Later Apr 21, 2025 46:01


    This Easter, delve into the profound hope of Christ's resurrection based on 1 Corinthians 15:12-20, revealing God's eternal plan and our victory over death. Discover how this pivotal event provides not just history, but present power, transformative new life, and unshakeable hope for today and eternity.

    Why are you still an Adventist? Transparency | Refocus

    Play Episode Listen Later Apr 14, 2025 46:09


    Welcome to another episode of Refresh and Refocus Podcast. In this episode, we started a new series asking the question “Why are you still an Adventist?” This very important question will be discussed with a series of interviews. In this episode we will talk about transparency and why we need it.

    A New Identity

    Play Episode Listen Later Apr 14, 2025 43:48


    In this powerful episode, we explore what it means to embrace our new identity in Christ. Based on 1 Peter 2:9, we unpack the four key aspects of who we are as disciples of Jesus and how this understanding can transform our daily lives.

    The Test of Discipleship

    Play Episode Listen Later Apr 7, 2025 56:03


    In this powerful message, Pastor explores what it truly means to be a disciple of Jesus Christ. Drawing from Matthew 16:24-26, he unpacks the three tests of discipleship that Jesus outlined for His followers. This challenging sermon invites listeners to move beyond casual Christianity to embrace the full, transformative call of discipleship in the Kingdom of God.

    March Madness: Trusting In God

    Play Episode Listen Later Apr 4, 2025 30:28


    Welcome back to another episode episode of Refresh and Refocus Podcast, how you can find peace by studying the word of God, trusting and allowing God to be the center of your life come and listen to this great conversation I know you will be blessed.

    March Madness: Finding Peace | Refocus

    Play Episode Listen Later Apr 3, 2025 52:11


    Welcome back to another episode of Refresh and Refocus Podcast. In this episode, you're going to hear how we can find peace in the madness of life and taking steps to learn how to enjoy each moment in your life come and listen to an amazing conversation. I know you will be blessed.

    March Madness While Commuting | Refocus

    Play Episode Listen Later Mar 31, 2025 30:23


    Welcome back to another episode episode of Refresh and Refocus Podcast. How do you manage your business while commuting? In this episode we are going to continue our conversation of “March Madness,” and trying to find peace when traveling and commuting becomes something you do every day. We know you're going to enjoy this episode and be blessed! 

    At The King's Table

    Play Episode Listen Later Mar 31, 2025 23:23


    In this thoughtful sermon, the pastor explores the difference between being "in a groove" versus being "stuck in a rut." Using the Last Supper as a backdrop, the message examines how Christians can move beyond mere religious formalism to find intentional, purposeful faith. Through the contrasting examples of Peter and Judas, we learn how familiarity with spiritual practices can either deepen our connection with Christ or lead us into complacency.

    Beautifully Broken

    Play Episode Listen Later Mar 24, 2025 38:22


    In this thought-provoking sermon, the pastor explores how God sees value and potential in brokenness. Through the parable of the Pharisee and the tax collector, we learn that God looks beyond outward appearances to see the heart, and that true spiritual maturity comes through acknowledging our brokenness and need for a Savior.

    Balancing Schedules | Refocus

    Play Episode Listen Later Mar 20, 2025 31:18


    Welcome back to another episode of Refresh and Refocus Podcast. In this episode, we continue in our series "March Madness." Where we will talk about how do we balance our schedules in a busy world with someone so many demands. How do you find peace? Come and listen to two interesting perspectives of two moms who who share how busy they are, but how they have been able to find peace in the business of their own schedules. Join in and take a seat, we know that you will be blessed.

    March Madness | Refresh

    Play Episode Listen Later Mar 17, 2025 20:48


    Welcome back to another episode of Refresh and Refocus Podcast. In this episode, we start a new sermon series titled, "March Madness: Trying to Find Peace in a Busy Hectic World". Listen to this episode as God invites you to find rest in the madness of life.

    The Value of the King's Word

    Play Episode Listen Later Mar 17, 2025 45:36


    In this powerful message, Pastor explores the profound value of God's Word in the life of believers. Drawing from 2 Timothy 3:16-17 and Romans 12:2, the sermon examines how Scripture transforms us into the image of Christ and equips us to choose the way of the cross over the ways of the world in these challenging times.

    True Love: Interracial Marriage | Refocus

    Play Episode Listen Later Mar 12, 2025 39:52


    Welcome back to another episode of Refresh and Refocus Podcast. In this episode, we are going to look at how love is often times defended and how we can learn from challenges that affect our marriages. Listen to this amazing couple share their experience of how their love has endured the testing. You don't want to miss this episode.

    true love refresh refocus love interracial marriage
    Losing a Spouse | Refresh

    Play Episode Listen Later Mar 10, 2025 42:49


    Welcome back to another episode of Refresh and Refocus Podcast. In this episode, we will interview a person who showed True Love through difficult and challenging times in her marriage. You don't wanna miss this amazing testimony of survival of love. We know that you will be blessed.

    Praise the Lord King | Refresh

    Play Episode Listen Later Mar 10, 2025 47:54


    In this powerful sermon, the pastor explores the concept of Jesus as Lord and King through the story of the triumphal entry in Matthew 21. The message examines what it means to acknowledge God's lordship, defining what true lordship looks like according to Jesus, and how praising God serves as a spiritual defense against darkness.

    True Love and Christian Dating | Refocus

    Play Episode Listen Later Mar 7, 2025 30:04


    Welcome back to another episode of Refresh and Refocus Podcast. In this episode, we look at Christian dating what does it mean to be a Christian and what are the expectations of a person who wants to date listen to this great episode we know that you will be blessed.

    Don't Give Up | Refresh

    Play Episode Listen Later Mar 6, 2025 27:36


    Hello and welcome back to another episode of Refresh and Refocus Podcast. In today's topic, we continue on our series, True Love.” and we look at the topic of divorce. How do we navigate life with divorce. We know that this is a very sensitive word, but in today's episode, we will look at the story of two unlikely characters and we will find life principles on how to navigate divorce today. Come and join us.

    The Kingdom's Greatest Treasure | Refresh

    Play Episode Listen Later Feb 24, 2025 31:42


    In this thought-provoking sermon, the pastor explores common misconceptions about the Kingdom of Heaven through an examination of Jesus's parables in Matthew 13, particularly focusing on the parables of the hidden treasure and the pearl of great price. He challenges traditional interpretations while emphasizing God's role as the active seeker in our salvation.

    Making Every Opportunity Count | Refresh

    Play Episode Listen Later Feb 21, 2025 35:00


    Hello and welcome back to another episode of Refresh and Refocus Podcast. In this episode, you will hear a sermon preached at the Richardson church titled “Making Every Opportunity Count.” Come and share this wonderful message about the parable of the soil. We know you will be blessed.

    Strengthening Marriage | Refocus

    Play Episode Listen Later Feb 19, 2025 52:39


    Hello and welcome back to the Refresh and Refocus podcast. In this episode, we are going to look at how we can strengthen our marriages with the concept of true love. How can marriages be strengthened, and how can we have lasting homes? I know you will be blessed by this episode.

    The Power of Kingdom Submission | Refresh

    Play Episode Listen Later Feb 17, 2025 57:10


    In this powerful sermon, Pastor Hayes explores Romans 13:1-5, examining the relationship between kingdom citizens and governing authorities. Drawing from biblical examples and modern applications, he explains how God's people should interact with secular authority while maintaining their kingdom values.

    True Love

    Play Episode Listen Later Feb 12, 2025 30:01


    Welcome back to another episode of the Refresh and Refocus Podcast. In this episode, we start a new series titled “True Love.” Let me ask you, what is true love to you? How have you experienced true love? I can tell you that many musicians and public figures have tried to describe true love, but how is true love defined in scripture? Come and listen to this amazing topic of true love in this episode; we know you will be blessed.

    God's Kingdom Embassy

    Play Episode Listen Later Feb 10, 2025 41:41


    This sermon explores Daniel chapter two, focusing on verses nineteen through twenty-three, where Daniel receives and interprets Nebuchadnezzar's dream through divine revelation. The sermon emphasizes God's sovereignty over earthly kingdoms, highlighting the transition of world powers from Babylon to Rome as foretold by the statue in the dream. The key takeaway is that God will establish an everlasting kingdom, distinct from human governments. The sermon also metaphorically describes the church as 'God's embassy on earth,' emphasizing its role in representing God's kingdom, providing spiritual refuge, and encouraging believers to act as ambassadors of God's will. Finally, the speaker urges the congregation to trust in God's control and become proactive in sharing the message of God's kingdom.

    Don't Forget

    Play Episode Listen Later Feb 5, 2025 38:39


    Welcome back to another episode of Refresh and Refocus Podcast. In this episode, we will talk about. What does it mean to look back and how can looking back help us look forward. Come join this conversation. We know you will be blessed after you hear it. 

    God's Original Purpose

    Play Episode Listen Later Feb 3, 2025 34:24


    In this powerful message about the Kingdom of God, we explore God's original purpose for creation and humanity's role within it. The sermon reveals that God's intent was to extend His heavenly rulership to earth through humanity, establishing what could be called a "colony of heaven" on earth. This wasn't about creating a religion, but rather establishing a government with humanity as authorized rulers under God's sovereign kingship. While humanity's fall disrupted this plan, God never revoked His original purpose. Instead, He sent Jesus – the only person ever born a king – to restore humanity's relationship with God and reestablish proper kingdom order. Through Christ's obedience, we can now be restored to our intended role as kingdom citizens and ambassadors. The message concludes with the powerful reminder that as kingdom citizens, we are called to be "kingdom builders" with a ministry of reconciliation. Like ambassadors, our role isn't to invite people into a religion, but into a kingdom relationship with a gracious King who, like the father of the prodigal son, eagerly welcomes His children home.

    Lest We Forget

    Play Episode Listen Later Feb 1, 2025 27:50


    Welcome back to another episode of the Refresh and Refocus Podcast. In this episode, we will look at what it means to be successful in 2025. You might think that it starts with setting goals or perhaps making a list, but what if I told you one way you can be successful in 2025 is by looking at all the blessings of 2024? In this episode, we are going to look back and challenge ourselves to be grateful and remind ourselves of last year so we can make 2025 even better.

    New Year, New Hosts, New Resolutions!

    Play Episode Listen Later Jan 24, 2025 41:23


    Welcome back to another episode of Refresh and Refocus! In this episode, we continue our series, 'New Year, New Me.' We sit around the room with two new hosts and discuss what a New Year's resolution means for us. Join us as we share wonderful experiences, and we pray that this episode will be an encouragement to you and your family.

    New Year, New Me!

    Play Episode Listen Later Jan 17, 2025 39:58


    Welcome back to another year of Refresh and Refocus. This year, we are excited to launch a new series entitled "New Year, New Me!" We are going to look at some helpful ways for you to start off the new year on the right foot. Perhaps you'll try doing things differently, or perhaps you'll see things with a fresh perspective. We believe that through God's help, you will be blessed!

    The Power of Disillusionment

    Play Episode Listen Later Oct 10, 2024 34:05


    Welcome back to Refresh and Refocus. Today, we will listen to inspiring message by Pastor Carlos. We will look at the topic of disillusionment and how some of us are worrying about things. This message is very important for all of us to hear.

    Overcome Part 2

    Play Episode Listen Later Oct 3, 2024 58:18


    Welcome back to another episode of Refresh and Refocus Podcast. In this episode, we will continue our conversation with our guest Tania who is sharing how God helped her overcome so many challenges. You don't wanna miss an amazing testimony of God's victory in someone's life. Thank you again for listening.

    Excepting Your New Life | Refresh

    Play Episode Listen Later Sep 20, 2024 26:46


    Hello and welcome back to another episode of Refresh and Refocus. This week we are interviewing two special people in my family: my oldest and youngest sons. They'll share with you a personal experience that we as a family are celebrating this week, so we'd love for you to listen to a testimony by my son Alexander. He has a very powerful testimony that he's been wanting to share, and we know that it has been a blessing for us, and we hope that it's a blessing to you!

    Overcome | Refresh

    Play Episode Listen Later Sep 11, 2024 59:55


    Welcome back to another episode of Refresh and Refocus. This is a special episode. Pastor Carlos interviews Tania, a member here at the Richardson church, but she has such a powerful testimony that we want to share with all of you. We know that her life story is a story of redemption. It's a story of survival and overcoming. Listen and be blessed as we share another episode about how God can transform a heart.

    What's So Great About Christianity | Refocus

    Play Episode Listen Later Sep 10, 2024 58:25


    Welcome back to the Refresh and Refocus Podcast from the Richardson church. We want to thank you again for joining us as we look at a very relevant topic about why Christianity is so special. Have you ever asked yourself that question? Listen in on an amazing conversation between two people who want to understand why so many people are choosing spirituality over religion. This is one episode that you don't want to miss.

    Stay Motivated | Refresh

    Play Episode Listen Later Sep 3, 2024 20:06


    Hello and welcome back to refresh and refocus. On this episode, Pastor Carlos shares with you a very important message about how you can stay focused, and have victory within your goals. Come and listen and also share how this episode can help you and help others.

    Stay Motivated | Refocus

    Play Episode Listen Later Sep 3, 2024 29:05


    Hello and welcome back to refresh and refocus on this episode Pastor Carlos interviews a special guest as they look at how can you stay motivated and stay focused on whatever comes your way.

    The Truth That Holds It Together | Refresh

    Play Episode Listen Later Jul 22, 2024 49:24


    This week we will take a look at the very first piece of armor that God, through the pen of Paul, asked us to put on. It is important for us to know that God has provided us with the full panoply of armor, we need to win and stay victorious in this battle, between light and darkness, good and evil. We will come to understand how important it is to live in truth. But not only that, we will understand what it means to actually stand with this piece of armor on. It is unfortunate that many Christians do not know what it means to stand firm with the different pieces of of armor. God has provided his army with. we will explore this aspect of truth that Paul is delivering us Ephesians chapter 6 and become fully equipped for battle.

    You're Still in the Army | Refresh

    Play Episode Listen Later Jul 22, 2024 39:22


    We are looking at a very special piece of armor that is supplied to us by our God. That piece of equipment is called the shield of faith. Without it, we have little protection. However, with it, we have the ability to continue to advance upon the enemies territory with great confidence and faith. what a lot of Christians may not realize is that God does not indeed call us to go into enemy territory. We do this so that we might advance the kingdom of God. This is not about simply gaining territory, but God desires is for us to set the cactus free whom the devil has enslaved and sin and deception. In order to do this, we must have a particular attitude that is necessary. In attitude that says I will never give up. But we truly about that kind of life, are we the kind of people who never quit on God or his kingdom?

    You're in the Army | Refresh

    Play Episode Listen Later Jul 22, 2024 41:00


    In this series, we will explore the reality of spiritual warfare that every Christian must face. We will also come to understand that God has not left us powerless in this fight. We have incredible benefits that have been afforded us as a result of Jesus sacrifice at the cross. The problem is many of us as Christians either don't know or don't understand what they are and how they work in our lives.

    Refocus on Forgiveness | Part 2

    Play Episode Listen Later May 10, 2024 66:01


    Welcome back to another episode of Refresh and Refocus. This week's episode is a new ministry called, "Refocus on Forgiveness Part 2. In our previous episode, we interviewed a person who lived a very difficult life. In this episode we do a second part of the important topic, refocus on forgiveness. In this episode we look at practical ways to forgive and live with those who have hurt us. Please come and listen and share our emphasis on forgiveness.

    Refocus on Forgiveness

    Play Episode Listen Later Apr 15, 2024 41:38


    Welcome back to another episode of Refresh and Refocus. This weeks episode is a new ministry called, "Refocus on Forgiveness. What does it mean to forgive a person? How do you handle forgiveness in your day-to-day life. These are tough questions to answer, but we are going to interview a person who has had significant things happen to him in his life, and he shares with us how he has been able to forgive and cope. Please come and listen and share our emphasis on forgiveness.

    Refocus on Prayer Ministry

    Play Episode Listen Later Apr 11, 2024 34:30


    Welcome back to Refresh and Refocus. We are wanting to invite you to a new episode where we will refocus one of our ministry and ministry leaders here at the Richardson church. Today, we have the privilege of interviewing Pilar, she is the director of prayer ministry at our church. Come and hear her testimony and see how God has been blessing her through her ministry, but also blessing our community through efforts done through prayer ministry. We know that God is going to richly bless you, as you hear what God is doing in and through prayer ministry.

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