Podcasts about optional

Subscribe to Alli's New Substack - Wise Woman Method    You don't need confidence to start. You need evidence. Tiny actions. Brave reps. Faithful little steps that give your brain something solid to hold onto. Proof that says, We've done hard things before. We can do this again. Confidence isn't the prerequisite. It's the fruit of showing up long before you feel ready.   Most of us stay stuck because we're waiting to feel qualified, healed, calm, or magically fearless. We dress it up and call it wisdom, strategy, or “just praying about it a little longer.” But deep down, we know the truth: that perfect, confident moment we're hoping for never actually arrives.   Confidence doesn't get you moving. Courage does. Confident women don't start being confident. They start wobbly, unsure, and a little sweaty. They take the next right step anyway. Over time, they build a history of bravery. A stack of real-life evidence that whispers, I survived that uncomfortable thing. I can do the next one too. And that evidence, not a quote or a pep talk, is what finally grows confidence that lasts.   Timestamps: (00:58) - You Don't Need Confidence to Start, You Need Evidence (02:29) - Why Confidence Grows From Real Data (03:30) - How Your Brain Is Always Collecting Proof About Who You Are (06:03) - Confidence is Optional, But Courage is Commanded (08:07) - Practical Ways to Build Evidence Instead of Waiting to Feel Ready   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Alli's Product Recommendation - LimonCello La Croix Wise Woman Era- Join Alli's Substack Start your Free 30-day trial of Uplift! I hope you loved this episode!

In episode 406 of Everything Fast Pitch by Fast Pitch Prep, Coach Tory and Coach Don delve into several listener-driven topics and provide insights into effective softball coaching and team management strategies. The lead-off segment tackles a query from a high school coach looking to improve his pitching coaching skills. The hosts advise taking advantage of online resources, developing a collaborative relationship with players, and maintaining a positive coaching attitude even if expertise isn't fully developed.In the cleanup segment, they address whether it's acceptable for players to skip team practices to play in other tournaments. Both coaches stress the importance of team practices for skill development and team cohesion, highlighting that skipping practices undermines team performance and individual growth. The coaching tip of the week focuses on ensuring players consistently back up plays during games. The coaches share strategies for making this a habit, including the importance of drills, practice, and possibly benching players who fail to fulfill their responsibilities on the field.Support the show

The post Complaining is Optional appeared first on Sheologians.

Head to http://cozyearth.com/ and use my code DRSCOTT for up to 20% off to make your home the best part of life. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!You will never have zero anxiety — and trying to get there will actually make you more anxious.But a surprising amount of the anxiety you feel every day is optional.In this video, I break down 5 common types of anxiety that can be reduced dramatically (sometimes almost eliminated) with straightforward behavioral shifts:- Control Anxiety (the “my conditions must be perfect” trap)- Malnourishment Anxiety (a fueled brain regulates better)- Impression Management Anxiety (trying to control other people's thoughts)- Exhaustion Anxiety (sleep loss wrecks emotional regulation)- Deception Anxiety (the weight of secrets)The goal isn't to remove anxiety.It's to stop accidentally manufacturing the kind you don't need.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

What if the point of pain wasn't punishment but participation? We open Colossians 1:21–23 and hold the phrase “for your sake” up to the light, letting communion re-teach us who we were, who we are, and what we're becoming. Christ didn't hand us a map; he stepped into our alienation and reconciled us by his own body and blood so we could be presented holy, blameless, and above reproach. That purpose pulls us beyond a “get out of trouble” faith and into a life that matures, serves, and sacrifices with joy.We talk candidly about continuing in the faith—stable, steadfast, and not shifting—and how the real anchor isn't our perfect track record but our stubborn grip on the hope of the gospel. Expect spills. The bike isn't the problem; the rider is learning balance. From confession without hiding to correction without shame, we explore a rhythm of growth that trades coasting for courage. Suffering becomes a classroom where God builds breadth in our love and depth in our character.Along the way, we widen the lens: Paul rejoices in his sufferings “for your sake” and for the sake of the church he may never meet. That's our call too. We reveal the riches of Jesus to neighbors and nations not with spectacle but with steady, sacrificial presence. We also share how we're approaching a capital campaign through prayer, not pressure—inviting everyone to move from convenience to discipline to delight in generosity so we can pay down debt, make room to grow, and serve the community with open hands. The window for sacrifice is brief; glory closes it forever. So let's redeem the moment, hold fast to the gospel, and ride together. If you want to learn more about the MidTree story or connect with us, go to our website HERE or text us at 812-MID-TREE.

Former Top 10 Pro Athlete → Neuroscientist → Startup FounderDr. Jo Shattuck's journey is wild: from cleaning carpets while living in a camper… to becoming a world-ranked athlete, then a neuroscience PhD, and now the founder of PantherTec. In this episode, Jo breaks down how we've been teaching movement wrong — and what proprioception, kinesthetic dissonance, and wearable tech have to do with fixing it.???? Learn how PantherTec's CAT device is helping athletes, patients, and clinicians unlock real body awareness — not just motion but meaning.???? Topics Covered:What proprioception really is (and why most people don't train it)Why your “internal body model” determines performance and safetyHow kinesthetic dissonance is changing rehab and movement coachingThe limits of verbal cues and video — and why “feel” matters moreHow PantherTec's tech is creating ah-ha moments in just minutesThe true cost of wasted reps — and how to eliminate themPlus: chainsaw stories, social proprioception, black panthers, and one killer parting shot???? Clinicians, athletes, coaches — if you've ever said "they just don't get it" during a session, this episode is your wake-up call.

While America abandons climate action, the world races ahead—and watches in dismay. A look at the cost of US denial and what's happening without us. Read More: www.WhoWhatWhy.org

SummaryIn this episode, Chase and Chris dive deep into why belief in yourself has to come before anything else.You can have the perfect macros, the best workout plan, and all the right tools—but if you don't actually believe you can do it, none of that will matter. They explain how broken promises, unrealistic expectations, and an all-or-nothing mindset slowly chip away at your trust in yourself.You'll learn how to rebuild that belief with small daily wins, why failing isn't the problem (but quitting is), and how to stop waiting to feel ready—and start becoming ready by showing up.If you've ever said, “I always fall off,” or “I just can't stay consistent,” this episode is the wake-up call you didn't know you needed.Chapters(00:00) Why Belief in Yourself Comes First(01:45) How Self-Limiting Beliefs Hold You Back(04:30) The Difference Between Confidence and Belief(07:06) Broken Promises = Broken Progress(09:36) How Failing Can Actually Build Trust(10:06) Why You're Not “All or Nothing”—You Just Don't Trust Yourself(12:47) Lower the Bar to Raise Your Consistency(13:27) Belief Is Built Through Evidence(16:10) Why Smaller Goals Lead to Bigger Results(18:17) The Power of Stupid-Simple Wins(19:30) Personalization Over Perfection(21:11) Shame Spirals and Bouncing Back(23:27) The Role of Resilience in Rebuilding Trust(24:15) Borrow Belief When You Don't Have It(27:53) Progress Without Pressure(29:38) You Have to Get in the Pool(30:03) Taking Ownership vs. Relying on a Coach Forever(32:06) Adapting Your Plan in Messy Seasons(33:42) Build a New Default, Not a New Excuse(35:47) Identity Change Starts With Belief(37:48) Be Realistic, Not Delusional(38:09) Keep the Promises You Actually Make(39:53) The Flip: From Doubtful to UnstoppableSUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

January 30th, 2026:  Ordering Charity with Our Lady in Holy Matrimony;  Holiness is NOT Optional;  Make A Holy Hour 

Episode 353: Resilience Isn't Optional: Tools Every Nonprofit Leader Needs Now (Russell Harvey)SUMMARYNonprofit leaders are operating in a world where change is constant - and the pressure to react quickly can undermine clarity, trust, and team stability. In this episode, Russell Harvey explains why resilience is a leadership capability (not a personality trait) and how leaders can strengthen it without adding more overwhelm. Russell introduces the VUCA framework (Volatility, Uncertainty, Complexity, Ambiguity) alongside the leadership responses that help teams navigate it (Vision, Understanding, Clarity, Agility). He also shares his Resilience Wheel - seven connected elements leaders can develop personally and organizationally, including purpose, adaptability, support networks, meaning, and energy. Throughout, Russell emphasizes reflective practice as a practical discipline: pausing regularly to identify what's working, what isn't, and what to do next - so leaders and teams can “spring forward with learning” rather than simply trying to bounce back.ABOUT RUSSELLRussell Harvey is a leadership coach and facilitator based in Leeds, England, and the founder of The Resilience Coach. He works with senior leaders, teams, and organizations across sectors - including the nonprofit and third sector - helping them lead themselves and others well in a “full-on” world shaped by constant change. Russell's approach blends practical frameworks (VUCA and the Resilience Wheel) with core leadership behaviors: delegating to strengths, removing blockages that prevent performance, building resilient teams, and committing to lifelong personal growth.RESOURCES & LINKSThe Resilience CoachResilience Wheel (Russell's framework + related posts)Russell Harvey on LinkedInBook recommendation: Humankind by Rutger BregmanFollow Your Path to Nonprofit LeadershipLearn more about the PMA & Armstrong McGuire merger

Thanks for listening!Visit us online at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.salvationnow.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram, TikTok & Twitter @tjmalcangiSubscribe to our YouTube channel “TJ Malcangi”God bless you!

In today's episode of The Right Side with Doug Billings, we examine a growing national tension: what happens when the enforcement of federal law becomes a political flashpoint.From Minnesota to Washington, debates over immigration enforcement, federal authority, and local resistance are no longer just policy disagreements — they are tests of constitutional order, sovereignty, and public trust.Doug breaks down how law, legitimacy, and narrative collide in moments of national stress, why selective enforcement erodes civic stability, and what history shows happens when legal authority becomes negotiable.This is not about headlines. It's about the structure underneath them.Believe it. For the Republic! Cheers.Support the show

Today on the Daily Nugget, Mike focuses on Jesus' calls to prayer and worship, showing that they are not optional spiritual add-ons but central to life with God. Drawing from Luke 18:1, Matthew 5:44, Matthew 7:7, and John 4:24, he explores how Jesus invites us into persistent prayer, prayer that loves our enemies, bold asking, and worship that flows from Spirit and truth. These commands aren't burdens—they are invitations into deeper trust, intimacy, and alignment with the heart of the Father.

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Most agencies don't have a marketing problem. They have a sameness problem. Their websites, their services, their "award-winning team" language. It's all the same. They even have the same promises that sound impressive but mean absolutely nothing to a prospect who's heard it 50 times this week. Today's featured guest has a pretty good idea of why agencies are blending into the background and how the ones that win are doing the opposite. He'll get into differentiation, AI, pricing confidence, RFPs, and why playing it safe is the fastest way to disappear. David Brier is the the branding expert CEOs call when their marketing hits a wall. He calls himself "rehab for brands" to help get them profitable. He is the author of Brand Intervention and Rich Brand, Poor Brand, and he's built a career around one core idea most agencies completely miss: branding isn't about looking better but about being different. After realizing there were more than 25,000 branding books and no agreed-upon definition, David distilled branding down to four words: the art of differentiation. That idea alone reframes how agencies should think about positioning, pricing, and growth, especially right now. In this episode, we'll discuss: Why Differentiation Isn't Optional in the Age of Lazy Thinking. Get Rid of the Agency Speak Saying 'No' as a Strategic Advantage Different is Better Than Better Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. Why Branding and Differentiation Are No Longer Optional for Agencies David's definition of branding cuts through the noise because it mirrors how humans actually behave. We notice what's different. We ignore what feels familiar. If your agency sounds like a remix of every other agency, your prospects' brains will quietly check out. That's why brands like Apple feel predictable in a good way. As Seth Godin once said, you know what an Apple sneaker would be like. You don't know what a Marriott sneaker would be like—and that's the problem. One owns a point of view. The other plays it safe. For agencies, differentiation means making a choice and being willing to lose people who aren't a fit. That's uncomfortable, especially if you're used to trying to appeal to everyone. But the agencies that scale aren't trying to be a choice. They're working to become the choice for the right clients. How "Agency Speak" Is Killing Your Sales Ask most agency owners what makes them different and you'll hear the same three things: our people, our process, our portfolio. That language doesn't differentiate you, it only anesthetizes the conversation. You wouldn't advise your clients to use the language of the competition, so why would you? Additionally, David also believes that brands that take a stand and aren't afraid to be bold will automatically stand out from the many many agencies that are too timid and too afraid to offend. This doesn't mean you have to be divisive. You can be bold in a way that actually brings people together. This fear of being truly different comes from the way we're all wired to believe that an amazing portfolio will be enough to draw people in. But the portfolio isn't the most important thing in the room, is the person sitting across from you. Stop leading with your work and start leading with questions. When you ask better questions and actually listen, prospects feel seen. By the time you show your portfolio, if you even need to, they've already decided whether they trust you. That kind of confidence signals maturity—and it instantly separates you from the agencies still performing their pitch deck like a talent show. Why AI Is Fueling a Sea of Sameness in Agency Marketing AI isn't the enemy… but lazy thinking is. David sees it as everyone is now outsourcing their ingenuity to the same tools, using the same prompts, producing the same safe output. The result is, of course, a sea of indistinguishable brands with no soul and no pulse. What he calls "The Great Wall of Beige." The mistake agencies make is thinking AI replaces brilliance. It doesn't. It amplifies whatever you bring to it. If you don't have a point of view, AI will happily help you sound like everyone else faster. The agencies that win in this era will use AI as a tool, not a crutch. They'll still ask, "Why the hell not?" They'll still challenge assumptions. And they'll still bring conviction, creativity, and human judgment to the table, because that's the part clients can't automate. The Power of Saying No: Reclaiming Pricing and Positioning When a buying process is run by a committee, the goal isn't excellence, it's consensus. And consensus is where great ideas go to die. This is why David stopped participating in RFPs. The most powerful move an agency can make isn't trying harder to win bad deals. It's being willing to walk away. The ability to say no signals strength. It reframes the relationship. When you stop chasing every opportunity and start choosing your clients, pricing objections lose their power. As David put it, when prospects ask why he's so expensive, he flips the script: "Why is everyone else so cheap?" That mindset shift alone changes how clients perceive your value. What's Next for Agencies to Stay Profitable in a Changing Market The landscape is changing even from week to week with new technologies, which makes it harder to predict how the industry will change in years to come. For David, it all boils down to knowing what you're selling. Agencies that sell themselves as commodities will basically go out of business. As he points out, AI is accelerating output but not judgment, taste, or leadership. When everyone has access to the same tools and prompts, the middle ground disappears fast. Agencies that sell "deliverables" instead of thinking will find themselves racing to the bottom on price, competing with software instead of strategy. In a market flooded with instant, AI-generated work, the real differentiator becomes the ability to think on your feet, challenge assumptions, and connect dots in real time. The greatest athletes, actors, comedians, and entrepreneurs in the world were able to think for themselves and could take something unexpected and work with it and improvise. Can you give people something unexpected? That's something no tool can replicate, and it's why experience is becoming more valuable, not less. Why Different Beats Better: Escaping the Race to the Bottom David strongly believes that in these times of sameness and an abundance of content that lacks pulse and personality, different is better than better. Agencies that have completely given up trying to create something unique and have instead relegated the thinking to AI will try to stand out by repeatedly stating they're better, faster, or bigger. David, however, prefers to offer something different. This gives him the confidence to face clients that come to a meeting with rehearsed questions they got from other creators to assess him and counter with "actually, you're asking the wrong question. What you should be asking is…" No framework replaces conviction. The best leaders don't answer scripted questions—they redirect them. That's how you elevate the conversation. That's how you escape commodity pricing. And that's how you build a brand people remember. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Is the "gathering" of the church just a tradition, or is it essential for your survival? In this message, Pastor Reggie Hill continues our "Healthy House" series by diving into Hebrews 10. He challenges the idea that worship is just "decor" and reveals why it is actually the load-bearing foundation of a life of faith.

Compliance isn't glamorous, but ignoring it can destroy a dealership.In Part 3 of our throwback series with Randy Felice, Dealer Principal of ANS Motorcycles, we tackle one of the most overlooked topics in the powersports industry: compliance.From advertising regulations and finance laws to OFAC checks, military lending rules, insurance verification, and sales contract mistakes, Randy explains where dealers get exposed, why “everyone else does it” is not a defense, and how simple processes and checklists can protect your business.This episode is required listening for dealership owners, GMs, and F&I teams who want to operate professionally, build trust, and sleep better at night.Subscribe YouTube: https://youtube.com/@dealershipfixit Follow Our Host Jacob:LinkedIn: https://linkedin.com/in/jacob-b-berry Follow the Fixit:LinkedIn: https://www.linkedin.com/company/deal... Twitter: https://twitter.com/DealershipFixit TikTok: https://tiktok.com/@dealershipfixit Facebook: https://facebook.com/dealershipfixit Instagram: https://instagram.com/dealership_fixit Online: https://linktr.ee/dealershipfixitFree Resource: Ultimate Used Inventory Playbookhttps://dealers.motohunt.comConnect with Randy: https://www.linkedin.com/in/randy-felice-71161396/

On this week's episode of Orange Juice Optional, Suzanne and Michelle talk about friendship—how it surrounds us, supports us, and often shows up differently than any other relationship in our lives. They explore the many layers of friendship, from lifelong connections to seasonal friends.. The conversation touches on the different “categories” of friends - and why those distinctions matter,. This episode speaks to the importance of having people in your life who truly understand you.  People who can relate, listen, laugh, and sometimes challenge you without expectation.  As always, the episode closes with Something to Sip On and a heartfelt cheers to the women who show up, hold space, and remind us that we were never meant to do life alone.

In this episode of Gents Talk, Unsighted delivers a raw and necessary conversation about emotional boundaries, guilt, and the invisible weight so many people carry every day.This episode explores what happens when you grow up believing it's your job to manage other people's feelings — and the toll that belief takes on your mental health, relationships, and sense of self. It's not about becoming cold or detached; it's about learning where your responsibility ends and your freedom begins.

Judges 2 show God's people slowly drift from Him through partial obedience, forgetting He is Lord across generations, yet are relentlessly pursued by a faithful, rescuing God.  

In this enlightening episode, Pastor Joe Moss II explores the profound significance of patience and endurance in spiritual growth. Drawing from biblical texts such as James 1:2-4 and Isaiah 40:31, Pastor Joe emphasizes that standing in line is not a setback but a vital part of training. He encourages listeners to embrace waiting as active training, highlighting that endurance is formed through repetition under pressure. This episode invites you to trust the process, as Jesus did, and to remain steadfast in your spiritual journey. Discover how patience and endurance can lead to personal growth and fulfillment of God's purpose in your life.

In episode 167 of On the Whorizon, SWCEO founder and host MelRoseMichaels breaks down why so many adult creators feel overwhelmed, behind, or burned out during holidays and major sales moments. She explains why successful creators don't treat holidays as one-off posting events, but as intentional revenue seasons built around planning, boundaries, and energy management.This episode covers how to decide which holidays are actually worth your time, how far in advance you should realistically plan, and how to stop chasing every sales moment out of fear. If you've ever felt pressure to “do it all” during holidays or blamed yourself for not capitalizing on every event, this conversation will help you build a smarter, more sustainable sales strategy that supports long-term income instead of short-term exhaustion.

This week, Ben and Dave discuss the ongoing controversy surrounding Grok and its ability to generate nonconsensual nude images, raising fresh concerns about AI safeguards, consent, and accountability, before turning to a conversation with Caitlin Clarke, Senior Director for Cybersecurity Services at Venable, who breaks down the Cybersecurity Information Sharing Act of 2015 (CISA). While this show covers legal topics, and Ben is a lawyer, the views expressed do not constitute legal advice. For official legal advice on any of the topics we cover, please contact your attorney.  Links to today's stories: ⁠There's One Easy Solution to the A.I. Porn Problem UK probes X over Grok CSAM scandal; Elon Musk cries censorship Get the weekly Caveat Briefing delivered to your inbox. Like what you heard? Be sure to check out and subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Caveat Briefing⁠⁠⁠⁠⁠⁠⁠⁠⁠, a weekly newsletter available exclusively to ⁠⁠⁠⁠⁠⁠⁠⁠⁠N2K Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠ members on ⁠⁠⁠⁠⁠⁠⁠⁠⁠N2K CyberWire's⁠⁠⁠⁠⁠⁠⁠⁠⁠ website. N2K Pro members receive our Thursday wrap-up covering the latest in privacy, policy, and research news, including incidents, techniques, compliance, trends, and more. This week's ⁠⁠⁠⁠Caveat Briefing⁠⁠⁠⁠ covers ⁠⁠⁠⁠⁠⁠⁠⁠⁠India's proposed smartphone security rules that would require manufacturers like Apple and Samsung to share source code for government review, impose strict permission controls, mandate malware scanning and long-term log retention, and limit how devices can be updated or downgraded. Tech companies and industry groups are pushing back, warning the measures are impractical, lack global precedent, could harm performance and battery life, and may delay critical security updates that protect users. Curious about the details? Head over to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Caveat Briefing⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the full scoop and additional compelling stories. Got a question you'd like us to answer on our show? You can send your audio file to ⁠⁠⁠⁠⁠⁠⁠⁠⁠caveat@thecyberwire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Hope to hear from you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Reiki Lifestyle's annual Burning Bowl Ceremony, a Reiki-guided new year ceremony for letting go and calling in your intentions. In this recording, we create a sacred circle together with Reiki energy, ceremonial sound healing, and a guided journey that supports clarity, release, and the next step you are becoming. This ceremony includes both a Fire Bowl and a Water Bowl (a beautiful option when fire isn't possible). You are welcome to participate with paper and pen or simply receive Reiki where you are, even if you are listening while working or on the go. Colleen Benelli, Robyn Benelli, Danni Smith, and Lauri Shainsky, PhD, ceremonial singer and shamanic sound healer, bring this beautiful ceremony to life! What you'll experience in this ceremony Opening the circle and gathering scattered energy into presence Activating Reiki in Gassho and receiving Reiki as a group Calling in the elements, directions, spiritual guides, and support for ceremony A guided Reiki journey across the Bridge of Light to the River of Life and the Tree of Life Releasing burdens into the fire and water bowls Moving into the Field of Possibilities to listen for what you are bringing in Closing prayers for peace and connection with peace grids around the world How to participate Have paper and pen nearby for automatic writing if you want Write what you are letting go of and what you are bringing in If you burn your paper later, practice fire safety and fully extinguish ashes Optional: keep your intention list in an envelope and revisit it at a solstice Next Step Reiki Training and Explore the 12 Heavens (Registration closes January 18, 2026)ReikiLifestyle.comFree consultation with Danni available through our website. "What is a Burning Bowl Ceremony and How to Conduct One"Instructions on our YouTube channel  Find Lori Shainsky, PhD:Shamanic Sound Healing: shamanicsoundhealing.comSoundCloud: soundcloud.com/redstonesong Link to the music from Lauri. https://soundcloud.com/redstonesong/dawn-breathing?in=redstonesong/sets/lulus-favorites If this ceremony supports you, please like, subscribe, and share with someone who would love a Reiki-based new year ritual. Listen on the Reiki Lifestyle Podcast if you prefer audio. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Is "the struggle" really a necessary part of a film career? In Part 2 of this 3-part series, Janet reveals why the suffering most actors and filmmakers experience is actually optional. The struggle doesn't come from the industry being "hard"—it comes from approaching the business with the wrong map.Janet breaks down the psychology of success, explaining how your own biology (The Motivational Triad) is wired to keep you playing small, and introduces the specific mental frameworks you need to bypass years of rejection. Learn how to stop waiting for permission and start thinking like the professional you want to become.In this episode:The Myth of "Talent First": Why trying to break in with your script or acting reel is causing your unnecessary struggle.The Motivational Triad: Why your brain naturally resists big goals (and how to hack it).The Self-Coaching Model: A step-by-step tool to change your thoughts, feelings, and bank account.Strategic Byproducts: How chasing a big film career upgrades your entire life, from your finances to your confidence.To join Into the Industry go to: www.friendsinfilm.com/industry

We Are The Church | Week 2 | Not Optional | Pastor Tyler Sollie | Life Center Tacoma Jesus wants His Church FILLED Acts 2:1-13 (CSB) A church positioned in PRAYER is positioned for POWER God gives the Church a BAPTISM it NEEDS The SOUND of Pentecost The SIGHT of Pentecost The SPEECH of Pentecost From the START, the Church didn't EXIST for ITSELF What does this MEAN? Ephesians 5:15-21 (CSB)

Last words matter. And Jesus’ last words to His disciples are His last words to us: “All authority… Go therefore and make disciples of all nations.” This message is a wake-up call for 2026—Jesus isn’t asking for casual Christians. He’s forming disciples who follow close, live surrendered, and join His unstoppable mission in the world.  As we continue our January series Formed & Sent, Pastor Joel Hastings unpacks Matthew 28:18–20 and shows why the Great Commission changes everything: Jesus has the authority, Jesus gives the mission, and Jesus defines discipleship as learning His way (His “yoke”) and becoming like Him. From first-century discipleship to modern-day obedience, we’re challenged to ask: are we willing not just to die for Jesus—but to live for Him every day?  Here’s a couple key takeaways • Jesus has all authority—so we can trust Him, and we must obey Him.  • Discipleship means staying close enough to Jesus that His life “rubs off” on yours.  • The question isn’t “Would you die for Him?”—it’s “Will you live for Him?”

Newsletter for reference: https://www.aboutamazon.com/news/company-news/amazons-original-1997-letter-to-shareholdersFor years, I preached that a crystal clear vision was the non-negotiable foundation of any successful company, often citing Jeff Bezos's prophetic roadmap for Amazon as the gold standard. But in 2025, I unlearned that rule and embraced the "Steve Jobs approach"—trusting the process, iterating in real-time, and connecting the dots looking backward. In this episode, I'm discussing why you don't need a perfect ten-year plan if you genuinely love the art of building, and how a passion for the daily grind can serve as a powerful substitute for a crystallized vision when navigating the inevitable frustrations of entrepreneurship.//Welcome to Repeatable Revenue, hosted by strategic growth advisor , Ray J. Green.About Ray:→ Former Managing Director of National Small & Midsize Business at the U.S. Chamber of Commerce, where he doubled revenue per sale in fundraising, led the first increase in SMB membership, co-built a national Mid-Market sales channel, and more.→ Former CEO operator for several investor groups where he led turnarounds of recently acquired small businesses.→ Current founder of MSP Sales Partners, where we currently help IT companies scale sales: www.MSPSalesPartners.com→ Current Sales & Sales Management Expert in Residence at the world's largest IT business mastermind.→ Current Managing Partner of Repeatable Revenue Ventures, where we scale B2B companies we have equity in: www.RayJGreen.com//Follow Ray on:YouTube | LinkedIn | Facebook | Twitter | Instagram

A viral “Grandma Cam” clip sparks a real conversation: Is it okay for parents to take a vacation with only their biological kids… and leave out the in-laws? Adam and Ashlee react in real time, talk through why this idea blew up, and break down the difference between intentional quality time vs. subtle exclusion. They get into the heart of what makes family dynamics healthy (or toxic), especially when adult children get married and start building families of their own.From navigating different family cultures to setting boundaries that actually protect relationships, this episode gets practical fast. Adam shares what he's seen through years of counseling and pastoring—how unspoken expectations, poor communication, and “holiday faking” can quietly fracture families over time. If you're married (or planning to be), this is one of those conversations that helps you think clearly, love well, and build a family culture that lasts.--Join our AFTER I DO community for Exclusive Content & community!www.afterido.app--Have a question about relationships? Ask us by clicking the link below!https://patria.church.ai/form/BeyondIdo_BEYOND I DO: MARRIAGE COURSEhttps://beyondido.thinkific.com/courses/beyond-I-do--Connect with Adam & Ashlee Mesahttps://instagram.com/amesa?igshid=YTQwZjQ0NmI0OA==https://instagram.com/ashleemesa?igshid=YTQwZjQ0NmI0OA==--Don't forget to stay connected with us: Instagram @beyond.idoTik Tok @beyond.ido--We've entered into an exciting new partnership with renowned jeweler Erin Barnett in Los Angeles. This partnership perfectly aligns with our love for relationships and jewelry. Whether you're looking for a special gift, an engagement ring, or a wedding band, Erin has you covered. And as part of the Beyond I Do community, you get exclusive discounts and the opportunity for a private showroom experience. It's time to celebrate your love with exquisite jewelry from our partner, Erin Barnett.How to get the exclusive discount?SEND HIM A DM and tell him you are part of the BEYOND I DO family or mention Adam Mesa. https://www.instagram.com/by.barnett/?hl=enhttps://bybarnett.com

Host: Roifield BrownProducer: Connor BegleyGuests: Mike Donahue, Mike Holden, Tony AlltradeEpisode summaryThis week, Mid-Atlantic looks at what happens when the “rules-based international order” stops behaving like a system and starts behaving like a slogan. The conversation centres on the US seizure/extraction of Venezuela's president and the eerie normalisation of an act that by the usual standards would be labelled rogue behaviour. From there, the panel widens the lens: spheres of influence, NATO's credibility, Britain's silence, and the uncomfortable possibility that “rogue state” is becoming a category defined by power, not principle.What we coverThe “rules-based order” feels retired: how language about sovereignty and international law collapses when allies break it.Why Britain went quiet: the panel digs into the significance of Keir Starmer's (and the UK government's) muted response—and what that says about the “special relationship.”Foreign policy vs domestic distraction: is this about strategy (oil, BRICS, China/Russia influence), or a political smokescreen (Epstein files, domestic turmoil, midterms)?“Trump pushes until stopped”: the idea that boundary-testing is the method, not a side-effect.Greenland as the next anxiety: not just as a hypothetical, but as a test of whether NATO is a system with teeth or a club with vibes.Spheres of influence, back to the 19th century: are we sliding into a three-bloc world and if so, what replaces the pretence of universal rules?NATO: paper, system, or faith?: argument over whether annexation would shatter the alliance or merely bruise it.The “moral high ground” problem: what the West can and can't say about Russia/Ukraine or China/Taiwan after a precedent like this.Can US institutions stop a rogue executive?: sharp disagreement on whether the military, courts, Congress, or wider civil society can meaningfully constrain Trump.Consequences if the order collapses: sanctions, trade wars, defence spending spikes, market shock, and realignment away from US leadership.A little football palate cleanser: Arsenal title optimism, Burnley survival nerves, Portsmouth loyalty, and a classic Mid-Atlantic sign-off.Key moments & quotes (highlights)Ro: “If that doesn't count as rogue behaviour, then the term has become meaningless.”Mike Donahue: “He'll push and push and push boundaries until someone actually stops him.”Mike Holden: “Yes, any maniac looks strong. But that doesn't mean they're trustworthy.”Tony: “We're almost having to reset… we have no semblance of what is right again.”On NATO/Europe's response: “Very strongly worded diplomatic messages… very strongly worded.”Big questions the episode asksWhat does a world look like when rules become optional?Who gets to break the rules and who gets punished for trying?If the old system is dead, what replaces it: blocs, spheres, or chaos?How does the West criticise Russia or China after this precedent?Is the real battle now internal to the US rather than international?People & accounts mentionedMike Donahue — (social: discussed on-air)Mike Holden — @MikeHolden42Tony (“Alltrade”) — @alltrade_ (Twitter) / Tony on the… / alt aLT (as mentioned)Closing beatThe episode ends where it began: with disbelief, unease, and a running (and increasingly personal) disagreement between Ro and Donahue about whether anyone can stop Trump or whether the rest of the world is simply getting a late invitation to the chaos Americans have already been living through. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Tim explores Marvel's recent strategic shift with Marvel TV using the latest Wonder Man D+ series trailer as a catalyst for the discussion. He discusses the character of Wonder Man, the tone of the trailer, and the evolving role of Marvel TV in the larger MCU narrative. The conversation delves into themes of identity, performance, and the potential for smaller, character-driven stories in a landscape saturated with superhero content. Tim raises questions about audience engagement and the future of Marvel storytelling, questioning the the idea of subtlety over spectacle. Chapters 00:00 - Marvel's New Direction: A Shift in Strategy 02:36 - Understanding Wonder Man: Character and Context 05:08 - The Tone of Wonder Man: A Different Kind of Story 07:35 - The Role of Marvel TV: Essential or Optional? 10:15 - Trevor Slattery: A Symbol of Performance 13:01 - Invisible Chapters: The Future of Marvel TV 15:28 - Subtlety Over Spectacle: A New Era for Marvel 18:29 - Final Thoughts: What Does the Future Hold?  

The Industry Relations Podcast is now available on your favorite podcast player! Overview In this episode, Rob and Greg dive into the implications of a future where exclusive listings become the industry norm. They explore how this shift could reshape brokerages, MLS operations, agent recruitment, consumer transparency, and portal business models. With a slow news week in real estate, the discussion becomes a deep speculative analysis of what happens if the market fully embraces private listing networks, how big brokers consolidate power, and whether the MLS becomes a "nice to have" rather than a necessity. They also touch on political factors, Zillow vs. Homes.com strategy, and how agents might adapt in a less transparent ecosystem. Key Takeaways Exclusive listings could dramatically shift power to large brokerages, enabling stronger recruitment flywheels and disadvantaging boutique firms. Big brokers may form alliances to consolidate private listing access, leaving smaller shops struggling to compete. MLSs risk becoming secondary tools—useful but no longer essential—if private networks supply the bulk of market inventory. Consumer transparency may decline if days-on-market and price-change history disappear, increasing agent value as data interpreters. Portal strategies (Zillow, Homes.com) may need to adapt, especially if sellers aren't willing to pay for exposure under an exclusive model. The industry still misunderstands exclusive listings, which are less about double-ending and more about recruiting, retention, and leverage. Market cycles and seller psychology remain central, as many sellers still prefer full exposure while others choose convenience and certainty. Political housing policy may shift unexpectedly, though current geopolitical chaos makes predictions uncertain.   Connect with Rob and Greg Rob's Website  Greg's Website    Watch us on YouTube   Our Sponsors: Cotality  Notorious VIP The Giant Steps Job Board    Production and Editing Services by Sunbound Studios  

Sales professionals are renowned for their drive, energy, and resilience. Yet, behind every high-performing salesperson lies a critical, often-overlooked factor: physical fitness. In this episode, we welcome back Shane Gibson, a global sales performance expert, AI for sales strategist, and accomplished author. Shane shares his wealth of knowledge on the link between physical fitness and sales performance, revealing how health and mindful habits drive long-term results in the high-pressure world of sales. We discuss actionable fitness routines and strategies to manage stress, stay resilient, and avoid burnout, all tailored for busy sales professionals. Listen in for practical advice and a fresh perspective on creating a sustainable, high-performance lifestyle in sales. Outline of This Episode 00:00 Success requires a sustained focus on fitness. 03:51 Balancing fitness and mental growth. 08:21 Mixing conference travel and fitness habits. 13:56 Prioritize sales and wellness strategically. 17:00 Commitment to health and accountability. 19:24 Creating sustainable goals. 25:41 Daily sales improvement process. Why Physical Fitness Isn't Optional for Top Salespeople Shane frames physical fitness as foundational, likening the salesperson to a machine that needs proper fuel, nutrition, movement, hydration, and mental health breaks. Sure, you can try and trade unhealthy habits for short-term gains, but the long-term consequences can be dire. Leaving you with health issues that emerge during prime earning years, threatening careers just as they're reaching their peak. Don't treat success as a sprint, think of it as a marathon which needs sustained energy and a commitment to physical and mental wellness. Neglecting health for wealth will inevitably come back to bite you. Prioritize well-being, not just quarterly goals. Fitness Habits That Drive Sales Performance Shane's approach to maintain peak performance is practical and approachable: Running (Zone 2 Training): Shane runs three times a week, primarily focusing on Zone 2 training, a technique proven to boost brain function and aid recovery. Martial Arts: He attends and teaches martial arts classes, practicing daily for at least 15 minutes to foster hand-eye coordination and mental elasticity. Stretching & Mobility: Regular stretching supports physical longevity, especially as demands increase or with age. Integrating Fitness into a Busy Lifestyle Shane proactively schedules fitness into his calendar, prioritizing early arrivals at conferences to squeeze in a run or gym session. The secret lies in small, purposeful gaps of time: "filling in cracks" with movement and breathing exercises, whether waiting for AI tools to process client research or spending idle moments practicing martial arts drills. These "wellness snacks" keep him sharp, resilient, and ready for high-stakes meetings. One of the biggest challenges salespeople face is the "all or nothing" mentality: launching into grueling routines only to abandon them when life gets busy. Shane recommends starting manageably, commit to something you can achieve and build up gradually. Celebrate progress rather than striving for perfection. Schedule personal wellness appointments in your calendar before others fill it up, treating fitness as a non-negotiable high-value activity. Countering Burnout & Building Resilience Fatigue and burnout can derail effectiveness long before obvious symptoms arise. Shane discusses tracking hydration, meals, and exercise with apps, setting wellness KPIs, and recognizing early warning signs such of burnout. Social accountability can also provide vital support during lifestyle shifts. Physical training directly translates to sales resilience. Taking hits, managing discomfort, and working through adversity in the gym or on the mat builds the emotional muscle needed for high-pressure negotiations and setbacks. Daily, manageable discipline trumps intensity and sporadic efforts. Fitness isn't about perfection, it's about giving your future self a gift with every workout, run, or stretch.  Connect with Shane Gibson Shane Gibson on LinkedIn  Shane Gibson on Instagram The Professional Sales Academy Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

In this intimate 16-minute ride, Drs. May and Tim Hindmarsh lean into an idea most of us feel but rarely articulate: fun isn't frivolous — it's foundational. What begins as a simple question about where “fun” fits into a packed life as physicians transforms into a soulful exploration of what makes us feel alive. Together, they trace joy from the mundane (a shared laugh while doing dishes) to the life-altering (rediscovering passion after hardship), arguing that fun is nourishment for the soul, not just momentary pleasure. They wrestle with the age-old trade-off of time for money, challenge the notion that productivity always trumps play, and remind each other (and us) that laughter, joy, and meaningful connection are not extras — they are essential ingredients for a well-lived life. By episode's end, what started as a truth bomb becomes a gentle invitation: to chase fun not as escape, but as a compass leading toward a richer, more vibrant existence.GET SOCIAL WITH US!

In This EpisodeEnd-of-year check-in, burnout vs bandwidth, and a listener-requested deep dive on ICS — plus a What3Words tangent (because of course) and a big 2026 announcement from Brian.The crew rolls into the final stretch of 2025 running on fumes: Brian's voice is cooked, Adam's been sick for weeks, Doug is… at the emergency vet because a dog ate a sock (classic). The guys talk holiday reality, emotional bandwidth, and how hard it is to truly “shut off” work.Then a listener (Jeff) hits them with a solid request: let's talk ICS — from small incidents to big ones, staffing, comms, unified command, and why the chain-of-command matters even when it feels inconvenient.Matt ties it into his own real-world lesson: don't bypass your assignment / supervisor just because the Division is “right there.” ICS isn't just for the person talking on the radio — it's for the whole system listening.Matt also breaks down What3Words (and how it helps with remote rescues and wildland ops), Adam talks unified command challenges, and Brian sets the record straight on how volunteer departments handle ICS on the East Coast.And then… Brian drops the news: a new North Carolina fire-service podcast is officially live.Key TopicsEnd-of-year fatigue + why the “heaviness” of late December is realEmotional bandwidth and the struggle of checking work email nonstopHousekeeping: Patreon, merch, and what the team needs to grow itMoment of silence for fallen first respondersThoughts & prayers for Sam from Fire Tech and his dog battling Lyme diseaseListener request from Jeff: Tabletop discussion on ICSWhy ICS works best when you don't skip the chainUnified command realities with fire/EMS/law (and why it breaks down)Volunteer vs career: ICS isn't a staffing issue — it's a culture & training issueWildland fire ICS: strike teams, divisions, branches, briefings, and why it scalesWhat3Words + Avenza maps for remote rescue location accuracyCall to action: Rate ICS in your area from 0–10Big news: Brian launches “Carolina Fire Watch” (NC-only fire service show)Quote-Worthy Moments“I hate that little red dot with the number in it.”“ICS can expand and retract… and that's the beauty of it.”“Inspect what you expect.”“If you allow agencies to respond who won't do ICS… you're assuming liability.”Call To Action

Gloria Purvis joins Oscar for a powerful dialogue on faith, race, and the Church's call to uphold human dignity with no qualifiers. When rightly understood scripture demands justice rooted in love not just law. From Southern roots and Catholic School discipline to the Church's response to racial injustice, Gloria challenges listeners to confront false narratives and reclaim justice and equity rooted in our rich faith. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/)

van Laak, Claudia www.deutschlandfunk.de, Kommentare und Themen der Woche

The Dallas Stars fall 4–3 in overtime to the Montreal Canadiens, but the score doesn't tell the full story. In this episode of Starcastic Remarks, Ryan unloads—clearly and deliberately—on a Stars team that continues to struggle with defensive awareness, discipline, urgency, and overall compete level. The mistakes weren't isolated. They were repeated. And they were avoidable. From blown coverages to careless penalties, this loss followed the exact same pattern as the last several games. Even strong individual performances couldn't overcome a team that looks mentally disengaged for long stretches. This wasn't a collapse.It wasn't a slow bleed.It was a team choosing not to play connected hockey. If this stretch is driving you insane, you're not alone—and you're not wrong. We're Looking for sponsors! If you or your business want to partner with a passionate, growing hockey podcast with a loyal Dallas Stars fanbase, we'd love to connect. Check out our media kit by clicking here to learn how you can support Starcastic Remarks and reach a dedicated NHL audience. JOIN THE Who CARES Club! Love Starcastic Remarks? Join our membership club, The Who Cares Club! For $5/month, you get some exclusive perks and help the most sarcastic Stars podcast continue to grow and continue on! Click here to join! Support Starcastic Remarks! Help us grow by leaving a 5-star review wherever you listen to podcasts—it makes a huge difference! Watch us on YouTube and click like & subscribe and hit that notification bell! Follow us across social media for updates, highlights, and behind-the-scenes content: YouTube: @StarcasticR Twitter (X): @StarcasticR Discord: Join Here TikTok: @StarcasticR Instagram: @StarcasticR Facebook: @StarcasticR Visit our website here for more content! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the first episode of 2026! In this episode, Paul Andrews kicks off "Jamming Month" with practical advice on why most guitar jams—whether solo or group—tend to stall or feel unmusical, and how you can overcome those hurdles to make your playing more creative and enjoyable.Key Topics Discussed1. Jamming DefinedJamming isn't just about playing with other people. It can be solo, using backing tracks or drum loops, and is accessible to beginners.2. Practice-a-Thon and Charity NewsJanuary's Practice-a-Thon: Practice throughout January to launch your year on a strong note.Optional charity element supporting Jesse's Fund, helping children with complex needs. You can join and track your progress for free, with the option to raise funds.3. Upcoming EventsFirst Steps Jam: January 11th (live on Zoom) — Learn the basics of jamming with guided real-time practice.Live Member Q&A: January 25th (live on Zoom) — Submit questions in advance or join live; recording available later.4. Why Guitar Jams Go NowhereThe core issue: Random ideas with no intent or commitment.Most jams falter not from lack of skill, but lack of focus.5. Noodling vs. JammingNoodling: Playing without intent, changing ideas constantly.Jamming: Committing to ideas, responding to what you hear, and developing musical phrases.6. The Power of ConstraintsMusic flourishes with fewer ideas, not more.Use constraints (like limiting yourself to three notes or repeating a phrase for 30 seconds) to foster creativity and musicality.7. Practice ChallengeTry the "two-note improvising" challenge found in the community section of Beginner Guitar Academy.8. Action Steps for ListenersIf you can play a few chords or notes, you're ready to jam! Jamming is a skill developed by doing.For your next solo or group jam, pick one idea and stick with it longer than feels comfortable—this forces creativity and deeper musical exploration.9. What's NextNext week's episode: How to sound musical using just one scale, and why phrasing is more important than knowing lots of notes.Resources and LinksSign up for PracticeThon: bgapodcast.com/januaryCommunity Section &...

We have another episode today where I answer questions from my podcast listeners, providing more details than I usually would in the podcast. I genuinely hope you're enjoying these short-form videos and podcasts. I'd love to know which topics you'd like me to cover in this YouTube format, where I can dive a little deeper into your questions. Please share your thoughts! IN THIS EPISODE, YOU WILL LEARN: What our ability to eat fiber reflects about the health of our microbiome How hormonal changes in midlife influence women's weight patterns and metabolic flexibility How declining estrogen during perimenopause and menopause affects the gut microbiome How fiber can indirectly support weight loss  How fiber helps maintain gut barrier integrity and reduces systemic inflammation Why middle-aged women need more protein  The role the strobilome plays in supporting estrogen recycling and gut detoxification  Practical strategies for increasing fiber intake safely and sustainably Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line

David writes a psalm to remind everyone to pray for the king who happens to be David. Similarly, we should pray for our President and our leaders and our government.As goes The success of the president; so goes the success of a nationAs goes the success of a government, so goes the success of a nation.Our prayers are not optional for our President.No matter your political bent, Subscribe for more: https://youtu.be/8kUk722yg9k

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for December 29, 2025. 0:30 The Trump administration is making it clear that nothing is off the table — including student loans. After years of COVID-era pauses and repeated promises of mass loan forgiveness under Democrats, the Department of Education is restarting enforcement in a big way. Beginning January 7, 2026, borrowers who have been in default for at least 270 days will start receiving wage-garnishment notices, with up to 15% of their pay withheld after a mandatory 30-day warning period. This move is about restoring accountability after Washington trained millions of borrowers to believe student loans would never have to be repaid. Federal control of student lending exploded college costs, trapped borrowers in debt they can’t discharge through bankruptcy, and unfairly shifted the burden onto taxpayers — especially working-class Americans who paid their loans responsibly, chose cheaper schools, or skipped college entirely. Critics warn it could anger some young voters, but others see it as long-overdue fairness: if you borrowed the money, you repay it. The larger message is unmistakable — consequences are back, and the federal government may finally be stepping out of the student loan business altogether. 9:30 Plus, we cover the Top 3 Things You Need to Know. The US struck a Venezuelan port over the weekend. The department of Justice says the suspect in the attempted bombings of both the Republican and Democratic National Headquarters in Washington D.C. on January 5th, 2021 has confessed. California has dropped its lawsuit against the Trump Administration for pulling funding from it's high speed train project. 12:30 Get Performlyte from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 An independent journalist’s reporting is putting a harsh spotlight on staggering incompetence and massive fraud inside Minnesota’s daycare subsidy system. YouTuber Nick Shirley released video showing dozens of state-funded daycare centers, primarily in Minneapolis’ Somali community, that are allegedly being paid to care for large numbers of children, in some cases as many as 95 per location, despite no children being visible on site. If accurate, the scale of the alleged fraud could total hundreds of millions of dollars. While some aspects of Shirley’s approach have drawn criticism for being overly sensational, the core reporting raises serious questions the state has yet to answer. Locked doors, blacked-out windows, and empty facilities don’t automatically prove wrongdoing, but the absence of clear evidence that these centers are operating as claimed is alarming. Compounding the issue is Governor Tim Walz’s shifting response — initially dismissing calls for scrutiny as racist, only for his office later to claim the state has been investigating the issue for years. The contradiction fuels concerns that political defensiveness, rather than transparency, has defined Minnesota’s handling of the situation. 16:00 American Mamas Teri Netterville and Kimberly Burleson tackle a timeless and uncomfortable question: do people ever really grow out of being bullies? Drawing from personal experience, the Mamas reflect on how bullying doesn’t always disappear with age — it often just changes form. From middle school hallways to college campuses and even retirement communities, the same cliques, cruelty, and power plays can resurface decades later. The conversation explores the difference between “mean girls” and true bullying, and how time and perspective can turn anger into compassion — especially for those who do the work to grow and evolve. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 Newly declassified documents confirm what many suspected about the 2022 FBI raid on Mar-a-Lago: even the FBI did not believe it had probable cause, but moved forward anyway under intense pressure from the Biden Justice Department. Agents raised concerns about the legality and optics of the raid, yet those objections were dismissed in a single-minded effort to “get Trump,” regardless of constitutional limits or institutional damage. 26:30 We Dig Deep into new data that challenges a long-standing talking point on the left about illegal immigrant crime. According to a New York Post column by Dr. John Lott Jr., Department of Homeland Security data shows that illegal immigrants make up roughly 14 percent of those incarcerated in New York—despite representing only a small fraction of the state’s population. That translates to conviction rates nearly three times higher than those of native New Yorkers, including serious violent and sexual offenses. Lax border enforcement sends a dangerous message that the law is optional—starting at the border and spreading everywhere else. Sanctuary policies shield criminals from ICE, driving up crime and forcing taxpayers to absorb massive costs for incarceration, healthcare, and welfare support. 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 Activist groups are calling on AT&T to cut ties with federal agencies like DHS, ICE, and Customs and Border Protection, as if enforcing immigration law is a moral crime. These pressure campaigns have real-world consequences. AT&T has worked with the federal government for decades and severing those contracts would likely cost American jobs with no effect on immigration enforcement itself. 36:00 New research links the decline of religious participation in the United States to a rise in what researchers call “deaths of despair,” including suicides, drug overdoses, and alcohol-related disease. According to a study published in the Journal of the European Economic Association, these troubling mortality trends began increasing in the early 1990s, following a measurable drop in faith and religious engagement. Practices tied to religion—such as prayer, meditation, moral reflection, and community worship—help strengthen emotional regulation, resilience, and a sense of meaning. When those practices fade, they are often replaced by substitutes that offer stimulation without purpose, distraction without fulfillment, or treatment without addressing the deeper spiritual void. Faith is more than preparation for the next life. It is a source of comfort, connection, and stability in this one, and that's a Bright Spot. 39:30 We break down Nancy Pelosi’s decision to tear up President Trump’s State of the Union address. The act was not merely a political jab at Trump, but a direct insult to the institution of the presidency, Congress, and the American people. 41:30 And we finish off with a record-breaking kiss under the mistletoe that will make you say, "Whoa!" See omnystudio.com/listener for privacy information.

In this episode, host Sloan Simmons is joined by Lozano Smith attorneys Sarah Garcia and Karina Demirchyan to discuss why student attendance has become a critical issue for local educational agencies and how attendance concerns can evolve into legal and special education obligations. Drawing on recent legislative updates and real-world experience, the conversation highlights funding considerations, attendance terminology, notification requirements, and when chronic absenteeism may trigger child find duties and further intervention. Show Notes & References 1:21 – Why attendance is a critical issue for Local Educational Agencies (LEAs) 1:57 – School funding and average daily membership (Senate Bill (SB) 98) 2:05 – Optional attendance recovery program (SB 153) 2:19 – New excused absences (SB 1138) (See Client News Brief 45 – October 2024) 2:51 – Truancy (AB 461) (See Client News Brief 58 – December 2025) 3:09 – Lozano Smith Podcast Episode 99: New Laws Impacting Students Heading into 2026 3:49 – Heightened attention on attendance from California Department of Education (CDE) and supporting data 6:18 – Correlation between attendance and discipline 7:51 – Legal requirements for LEAs regarding attendance 9:16 – Terminology (chronic absenteeism, truancy, habitual truancy, and chronic truancy) 14:51 – Notification requirements for truancy letters (SB 691) (See Client News Brief 45 – October 2024) 16:56 – When attendance issues become a special education issue 21:44 – Child find and evaluating absent students for special education 22:34 – Factors that LEAs should be looking for with attendance when considering referring a student for assessment 25:18 – School Attendance Review Board (SARB) 27:11 – Effective attendance and behavior interventions 28:44 – Parent training 30:56 – Cautionary tales and anecdotes from the field For more information on the topics discussed in this podcast, please visit our website at: www.lozanosmith.com/podcast

For the holidays, we're re-running some of our very favorite holiday-themed episodes! It's hard not to feel like we've got to be doing ALL the things at the holidays, especially when social media tells us we should be. Here are some tips for taking perspective at the holidays and operating in "high magic, low effort" mode. We discuss: pre-gaming with your (older) kids about the preferred responses to less-preferred gifts starting with what family members really do love most about the holidays (their answers will surprise you) why you don't have to go the Nutcracker, or lights at the zoo, or Aunt Martha's house, this year, let alone every year Rosie Colosi for Today Parents: ⁠⁠Moms are challenging the idea that they are the sole keepers of holiday ‘magic'⁠⁠ SNL's "Christmas Morning" sketch: ⁠https://www.youtube.com/watch?v=FOVCtUdaMCU⁠ ⁠Read all of our listeners' great advice on the original Facebook thread⁠... and here, as promised, is Amy's recipe for the⁠ Italian pepper cookies⁠ that seem to be unique to northeast Pennsylvania... Italian Pepper Cookies (makes about 72 cookies, more if they're small) 1/2 cup Crisco  2 cups of milk or water (or more if needed) If dough is really sticky you can add a little bit more of milk 1/2 lb. raisins  1 cup cocoa 2 1/2 cups sugar 4 tbsp. baking powder 7 cups of flour (add more if needed) 1 1/2 tsps. cinnamon 1 1/2 tsps. cloves (not whole) 1 1/2 tsp. vanilla 1 1/2 tsps. black pepper (if you don't want them too spicy, you can cut back on the pepper, I never do though) Optional, you can add nuts or I've seen people add chocolate chips too. We aren't big nut eaters, so I've never made them with nuts. Preheat oven to 375 Cream sugar and Crisco together in a bowl  In a different bowl, sift together all the dry ingredients. Add sifted dry ingredients to creamed sugar and Crisco alternately with milk. Mix well. It will be very sticky, it's easier to work with your hands. I usually coat my hands with some Pam to be able to work the dough. Add your raisins and mix it up more.  Using your hands, take enough dough to roll a small ball (my mom likes them big, I like them smaller) Place cookie balls on your cookie trays (I usually fit around 16 on a tray, all depends on the size of your cookie balls)  Bake in oven for 8-10 minutes. Icing: 2 cups confectioner's sugar 1 to 2 tablespoons milk 1/2 teaspoon butter splash vanilla For icing: Mix together all ingredients, adding milk until achieving creamy consistency, not stiff. When cookies are slightly cooled, top with icing. Sign up for the What Fresh Hell newsletter! Once a month you'll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: ⁠http://eepurl.com/h8ze3z⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. Christmas, Hanukkah, Kwanzaa, Santa, Elf on the Shelf, gift exchange, holiday, holiday shopping, holiday gifts, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, toddler, holiday recipes Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this listener Q&R (Question and Response) episode of the Dentist Money Show, Matt and Ryan break down what it really takes (financially and personally) to transition from general dentistry to a specialty. They explain why understanding lifestyle and location tradeoffs is just as important as analyzing income potential, what it means to be "work optional," and how to evaluate your readiness for a sabbatical or career reset. Whether you're considering a specialization, contemplating a move, or reassessing your long-term goals, tune in for clarity and perspective for building the career and life you truly want. Book a free consultation with a CFP® advisor who only works with dentists. Get an objective financial assessment and learn how Dentist Advisors can help you live your rich life.

After calling the game and diving into the film, Bob Papa and Carl Banks break down what went wrong for the Giants. They point to continued lack of execution on defense, raise questions about coaching decisions, and discuss concerns around Jaxson Dart's regression as the season progresses. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's episode, Alii talks about the story in California of a woman being punished by her gym for complaining about a man using the women's locker room. Later, Alii also talks about the woman in Chicago who was attacked by a group of unruly youths. 

You have to forgive people who wrong you…right? The world is filled with injustice and wrongdoing, and to live in the world — to not be consumed by anger — forgiveness is necessary. At least that's what we're told over and over again: By forgiving, we can set ourselves free.But is there a cost to forgiveness? Are we forgiving too quickly and too often? Today's guest is philosopher Myisha Cherry, whose book Failures of Forgiveness critiques our cultural obsession with forgiving those who have done us wrong. She's not against forgiveness — that would be weird — but she says we ought to be more intentional about why we do it, more aware that the expectation to practice forgiveness often lands on the most vulnerable people, and more concerned about what gets lost when we treat forgiveness as the only path to healing.  Sean and Myisha discuss the 2015 Charleston church shooting, the legacy of slavery, and the real difference between accountability, reconciliation, and simply moving on. Host: Sean Illing (@SeanIlling) Guest: Myisha Cherry (@myishacherry), associate professor of philosophy at the University of California Riverside, and author of Failures of Forgiveness: What We Get Wrong and How to Do Better. This episode was made in partnership with Vox's Future Perfect team. Vox had full discretion over the content of this reporting. We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show. And you can watch new episodes of The Gray Area on YouTube.Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members. This holiday season, your membership goes further: when you join Vox as an annual Member, we'll gift a free membership to a reader who can't afford it. By joining today, you'll get 30% off for an annual membership, and we'll match your membership. And if you can't afford it, visit that same link to apply for a free membership through our gift program. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, the EU's highest court ruled that member nations must recognize same-sex “marriage” — even if their own laws forbid it. National sovereignty? Optional. Brussels is also pushing “Chat Control,” a plan that could scan your private messages, photos, even AI prompts — before they're encrypted. From courts to censorship… is the EU becoming the blueprint for global technocratic control? We break it down on today's open-line edition of the Endtime Show. ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices