Podcasts about optional

This isn't another 'cut carbs, cut joy' episode.  This is the one that makes you rethink everything you thought you knew about food, fatigue, and that resentment you feel when someone says 'just eat clean.' Jess Wilson isn't your typical health coach. She's an expansive, soul-led practitioner guiding ambitious women back to feeling lit up in their bodies, without giving up everything or adding more to their already overflowing plates. She believes your body is your co-creator, not a self-improvement project. And in this conversation? You'll feel that in all the juicyness that flows in our chat. Jess shares her deeply personal journey as a mother of twins with complex health needs, and how that chapter cracked her wide open. What followed wasn't a new diet, but a new definition of well. Inside, we go deep on:

Who was surprised this week with the reveal of the latest in Character Options' action figure range of exclusive Vortex figures? We speak to Al Dewar about the creation of the Meep and the Fourteenth Doctor (without coat!). And Al also reveals the limited edition variant that never was, and a couple of potential Fifteenth Doctor variants for the future!

If you feel a wave of overwhelm before your week even begins, you may be surprised to hear that work itself isn't what's causing it. Don't worry — if you've believed work causes your stress, you're not alone. I used to think that too. Most lawyers assume their overwhelm is caused by the files, the emails, the clients, and the court dates. But let's try something: Imagine a file sitting on your co-worker's desk. Does that file stress you out? Does it make you feel overwhelmed? No. Why not? Because the file isn't the problem — it's what you think about that file that creates your stress. Overwhelm doesn't come from the work. It comes from how you're thinking about the work. In this episode of Be a Better Lawyer, I'm showing you how your thoughts program your emotional experience — and how to begin choosing thoughts that create calm, clarity, and focus instead. What You'll Learn: ✅ How you're programming your day-to-day experience with your thoughts alone ✅ The relationship between your thoughts and what you feel ✅ Why overwhelm is a pattern you can break ✅ How to reprogram your mind for more calm and focus Listen in and start reclaiming control over your experience of your law practice and your life one thought at a time.   WORK WITH DINA Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love. Work with her to start implementing what you're learning in this podcast. There are two ways to work with her: 1) In her signature program Time Peace for Lawyers™ where you'll focus on taking control of your time, and 2) In private one-on-one coaching where you'll focus on growing your practice with ease. Learn more about both at https://dinacataldo.com   RESOURCES Download the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)” Show notes   CONNECT WITH DINA On Instagram @dina.cataldo On LinkedIn   LEAVE A REVIEW If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer. Or simply text a friend about the podcast to let them know how it's helped you.  

Santosh Kaveti is the CEO and Founder of ProArch. He has over 18 years of experience as a technologist, entrepreneur, investor, and advisor. Santosh's vision and leadership have propelled ProArch to become a dominant force in key industry verticals, such as Energy, Healthcare & Lifesciences, and Manufacturing, where he leverages his expertise in manufacturing process improvement, mentoring, and consulting00:00 Intro03:48 Protect what matters the most12:32 Talking to the client. What is worth protecting24:27 Proarch29:30 The Cultural fit with acquisition 36:40 Disaster Recovery39:50 What do you think AI is going to do?43:55 Im too small to get attacked--------------------------------------------------------------To learn more about Santosh visit https://www.linkedin.com/in/santoshkaveti/To learn more about Dark Rhiino Security visit https://www.darkrhiinosecurity.com--------------------------------------------------------------

Santosh Kaveti is the CEO and Founder of ProArch. He has over 18 years of experience as a technologist, entrepreneur, investor, and advisor. Santosh's vision and leadership have propelled ProArch to become a dominant force in key industry verticals, such as Energy, Healthcare & Lifesciences, and Manufacturing, where he leverages his expertise in manufacturing process improvement, mentoring, and consulting00:00 Intro03:48 Protect what matters the most12:32 Talking to the client. What is worth protecting24:27 Proarch29:30 The Cultural fit with acquisition 36:40 Disaster Recovery39:50 What do you think AI is going to do?43:55 Im too small to get attacked--------------------------------------------------------------To learn more about Santosh visit https://www.linkedin.com/in/santoshkaveti/To learn more about Dark Rhiino Security visit https://www.darkrhiinosecurity.com--------------------------------------------------------------

In this episode, Ceri talks about something every artist faces – getting stuck. That moment where everything grinds to a halt, you feel overwhelmed and unable to make progress. Ceri has helped all kinds of artists overcome this issue, everyone from emerging artists, mid-career artists, even artists with solo shows at major institutions, so she will help you too. Stuck happens to everyone, but staying stuck, that part´s optional.  The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities.Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step.   KEY TAKEAWAYS Getting stuck is normal, part of the normal creative rhythm.  Having too many choices, burnout, a perfectionist mindset, being isolated or avoidance are usually at the root of your paralysis. If you feel overwhelmed, break the mountain into pebbles, then take one action at a time. Taking small steps, getting one thing done at a time creates the steady momentum you need to get unstuck. BEST MOMENTS “The key is not to attach shame to being stuck. You're not broken, you're not behind, you're human and you're not alone.” “Stuck is a normal part of the creative rhythm. It's not failure, it's feedback.” “Being stuck is not a character flaw, it's a signpost. It tells you it's time to pause, reassess and adjust. The worst thing you can do is retreat into silence.” “Sketch, one idea, call one curator - progress returned.” “Isolation magnifies stuckness, community dissolves it.” “You don't have to untangle the whole knot at once. Just start pulling on one thread. Movement generates momentum. Momentum generates confidence.”   PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today!  https://cerihand.com/membership/  Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network,"  offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ Book a Discovery Call Today  To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com Discover Your Extraordinary Creativity 

Amy D. Love, Gen X, is a nationally recognized business strategist, entrepreneur, and AI education advocate whose mission is to prepare the next generation to thrive in an AI-driven world. With decades of experience helping organizations scale impact and build future-ready strategies, she founded Discovering AI, a platform helping families, educators, and communities navigate AI with confidence.Her new book, Raising Entrepreneurs: Preparing Kids for Success in the Age of AI, is both a wake-up call for parents and a practical guide for raising confident, future-ready innovators.In this episode, Amy joins us to explore why entrepreneurship is no longer optional—it's essential. She shares insights into how AI is shaping the future of work and education, and what parents and communities can do to equip young people with the mindsets and skills they'll need.Topics We Cover:1:58 Challenges of parenting in the AI era4:44 Fear vs. opportunity with AI11:05 The entrepreneurial mindset16:38 Intrapreneurship in the workplace23:16 Generation Glass & parenting27:32 Preparing Gen Glass for the workforce

The Queen Orient Explosion - Documentary Commentary

About Cathy:Cathy Eads is a 500 hour Certified Yoga Teacher, Yoga Therapist, Ayurvedic Wellness Coach, and founder of BLISS Yoga with Cathy. After navigating her own high-conflict divorce, she now helps professional women in midlife release stress, recover their power, and rebuild emotionally and physically using holistic tools that are simple, effective, and deeply compassionate.Summary:Divorce doesn't just change your relationship status—it shakes your nervous system, rewires your identity, and often leaves your body holding the tension, grief, and exhaustion long after the paperwork is filed.In this heartfelt episode, yoga therapist and stress resilience expert Cathy Eads shares how her 29-year marriage—and eventual high-conflict divorce—led her to create a safe, therapeutic space for other women to heal after separation.You'll hear how yoga, breath, and guided rest can help you release the pain you've been carrying, reclaim your sense of self, and rebuild a life that finally feels like yours.Whether you've been divorced for 6 months or 6 years, this conversation is your reminder that you are not too late, too broken, or too far gone to begin again.Takeaways:Why traditional therapy may not be enough to fully heal after divorceThe hidden trauma stored in the body after years of “keeping the peace”How yoga, breath, and guided relaxation can soothe the nervous system and restore emotional steadinessThe 3 most common blocks women face in midlife after divorce—and how to gently move through themWhat makes Yoga for Divorce different from regular yoga classes or self-help programsWhy rest is not indulgent—it's necessary for rebuilding your health, energy, and self-trustWant to Go Deeper?Cathy's signature 12-week virtual group program, Yoga for Divorce: Heal, Reclaim, Rebuild, is now enrolling.It's a small-group experience designed for 50+ women navigating divorce recovery who are ready to stop just surviving and start truly healing.You'll receive: ✅ Weekly live therapeutic yoga, breathwork & guided rest sessions ✅ On demand resources to use anytime (yoga video, breath audio, journal prompt) ✅ A private, supportive community of women going through this with you ✅ Optional 1:1 support for deeper healingEnrollment is now open—spaces are limited to keep the group intimate.

Let's talk about Transhumanism .

https://firstthings.com/the-end-of-the-age-of-hitler/  @thekalezelden  Living Through The Council https://youtu.be/KV3kcxoUJpM?si=OueK8ZiBtqf25ksr  @AndrewKlavan  Trump's Nationalism Signals a Return to Strength | R.R. Reno https://youtu.be/g9qCjmF-JAM?si=I1P7uImGlgoyr7Oq  @transfigured3673  Kale Zelden & Hank Kruse - The Future of Catholicism https://youtu.be/6UAUqZmwNwI?si=w9lNhvAJPw0l89yR    Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Midwestuary Conference August 22-24 in Chicago https://www.midwestuary.com/ https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/tWDuYmBB Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

This week Pastor Justin continues our series “Forgiven: The Freedom You Didn't Know You Needed” by talking about the importance of boundaries and forgiveness!   You can now see on our Youtube Channel by following this link: I Forgive You But I Don't Trust You (Forgiven Pt. 2)   Important Points: Forgiveness is Commanded, Reconciliation is Optional, and Wisdom Knows the Difference! My Forgiveness doesn't mean Your Access! My Boundaries are Biblical! My forgiveness doesn't require My Fellowship! Our Healing doesn't require Our Harmony!   Important Scriptures (NLT version unless stated otherwise):   Matthew 10:16 Proverbs 4:23 Luke 17:3 Matthew 10:14 Galatians 6:2-5 John 2:23-25 2 Timothy 4:14-15 Romans 12:18 Mark 6:4-6

In this week's episode, Tay is back for another girl-talk episode with content creator and beauty advocate Golloria! Born in South Sudan and raised in the U.S., Golloria opens up about her early experience as a refugee, the bullying she faced growing up, and how she found confidence and community online. She shares where her love of beauty began, the moment she made her first viral “darkest shade” video, and the brands she believes are truly doing the work when it comes to inclusivity - starting with Rhode and Hailey Bieber. Golloria gets honest about maintaining integrity as a creator, the boundaries she sets with social media to protect her peace, and whether launching her own beauty brand could be in her future. Plus, she answers the Lemon 7, including the moment she'd go back to, her favorite form of self-care, and the most misunderstood thing about her!Be sure to follow Golloria on https://instagram.com/golloria/ and https://tiktok.com/@golloria!To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:The SqueezeInstagram: https://instagram.com/thesqueeze/TikTok: https://tiktok.com/@thesqueezepodcastTay LautnerInstagram: https://instagram.com/taylautner/TikTok: https://tiktok.com/@mrstaylautnerAmazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor LautnerInstagram: https://instagram.com/taylorlautner/TikTok: https://tiktok.com/@taylorlautnerTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE. That's Tonal.com, and use promo code SQUEEZE for $200 off your purchase.Try your new trusty favorites with an exclusive set for our listeners. New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping at thrivecausemetics.com/THESQUEEZE.Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE. Just go to nuuly.com and enter the code SQUEEZE and sign up to get $28 off your first month. Nuuly Subscription Clothing Rental. Change Your Clothes.Opill is birth control in your control, and you can use code SQUEEZE for twenty five percent off your first month of Opill at Opill.com.It Pays to Discover. See terms at discover.com/creditcard.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if reversing joint pain, skin aging, and inflammation wasn't about more supplements, but about better signals?In this episode, we're joined by Dr. Ross Carter, a regenerative medicine expert and founder of the Young For Life protocol, to explore how stem cells, exosomes, peptides, and biologics are shaping the future of aging.We unpack the science of cell signaling, inflammation, and tissue regeneration, and why most people approach regenerative medicine all wrong. We dive into how perinatal stem cells work, the truth about exosomes and MMPs, why enzyme neutralization matters more than collagen creams, and what makes biohacking with biologics effective, or completely useless.Dr. Ross Carter is a regenerative medicine pioneer, speaker, and founder of the Young For Life method. Let's get into it.We Also Discuss:00:01 — Stem Cells: Hype or the Future of Healing?10:29 — Can You Actually Reverse Biological Age?22:16 — Why Your Joints Aren't Healing (and What to Do About It)37:31 — The Wild Future of Regenerative Medicine + AI49:50 — Who You Trust with Your Stem Cells MattersLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareDr. Ross CarterWebsite: https://youngforlife.org/ Instagram: @drrosscarterllc Instagram: @younglife Youtube: @Youngforlifeprogram

How Smart Founders Get 5–100× Higher Business Exit Value John Ratliff On The Homefront Unlock the insider strategies behind maximizing your business exit — beyond just EBITDA multiples. In this in-depth Home Front interview, John Ratliff walks us through: Why most business owners sell for less than they deserve How to build with the ideal buyer persona in mind Structuring deals that attract “must‑have” buyers and unlock premium valuation Avoiding common exit mistakes (e.g., unprepared financials, single bidder, structure pitfalls) Culture-first leadership: treating frontline staff as your most important asset “Dream On” program insights: boosting morale, reducing turnover, and saving $ M Speaking your bold future into existence (strategic aim & painted picture) The power of community and masterminds for founder growth Perfect for founders, CEOs, and business changemakers serious about maximizing their exit and taking their company (and culture) to the next level. ⭐ Subscribe for more founder exit strategies & culture-first leadership insights. John Ratliff on LinkedIn Align5 

How Smart Founders Get 5–100× Higher Business Exit Value John Ratliff On The Homefront Unlock the insider strategies behind maximizing your business exit — beyond just EBITDA multiples. In this in-depth Home Front interview, John Ratliff walks us through: Why most business owners sell for less than they deserve How to build with the ideal buyer persona in mind Structuring deals that attract “must‑have” buyers and unlock premium valuation Avoiding common exit mistakes (e.g., unprepared financials, single bidder, structure pitfalls) Culture-first leadership: treating frontline staff as your most important asset “Dream On” program insights: boosting morale, reducing turnover, and saving $ M Speaking your bold future into existence (strategic aim & painted picture) The power of community and masterminds for founder growth Perfect for founders, CEOs, and business changemakers serious about maximizing their exit and taking their company (and culture) to the next level. ⭐ Subscribe for more founder exit strategies & culture-first leadership insights. John Ratliff on LinkedIn Align5 

Ever wondered what it's really like to run a reselling business full-time? In this video, we take you behind the scenes of a typical reseller day — from packing eBay orders and sourcing thrift store gems to photographing listings and staying on top of customer messages.Whether you're a new reseller or a seasoned pro, you'll find tips, real-life moments, and a look at the daily hustle that powers a resale business.

This episode of Wisdom from the Wardrobe, we're zipping up our style know how and hitting the road suitcase in tow. Whether you're jetting off to Europe, unwinding on a beach, or embracing the freedom of a good old-fashioned road trip, we've got your guide to packing light without looking like you left your style sense at home. The team unpacks what to wear, what to ditch, and how to curate a capsule wardrobe for travel that's equal parts practical and polished. From mastering the art of layering for European charm, to breezy beachwear that goes beyond the basic cover-up, to comfy-cool looks perfect for rest stops and roadside photos, this episode is your one-way ticket to stress-free, style-forward packing. Plus, we share our tried-and-true tips for building outfits that work overtime, choosing the right shoes (because overpacking them is a national pastime), and sneaking in standout accessories that elevate everything. No packing cubes required, but we won't judge if you're a fan. So, whether you're a carry-on queen or a trunk-packing trailblazer, tune in for a whirlwind of style inspiration, travel-ready tips, and a few cheeky fashion faux pas to avoid. Stylish suitcase? Check. Passport? Optional. Play this episode before you pack and thank us when you've got room for souvenirs.

Ever find yourself planning a celebration (like Father's Day) while quietly thinking, “But I'm the one doing everything”? When it feels like your involvement in the family is mandatory and your partner's is optional, that disconnect can lead to resentment, disconnection, and burnout. In this episode, I'm getting real about this dynamic so many moms face—and sharing what you can actually do about it.Whether it's Father's Day, your spouse's birthday, or any other moment that asks you to celebrate someone who feels like a part-time participant in family life, this episode gives you practical ways to handle the emotional load and honor your own boundaries.Tune in to discover:What to do when celebrating your spouse feels loaded with resentmentThe deeper reason it feels like your involvement is mandatory and theirs is optionalHow I handled this dynamic in my own marriage (even with an involved spouse)Why this is not just about effort, but about systems and conversationsHow to show up authentically, without gaslighting yourself or faking itFREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptinConnect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-callFollow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

This episode of Wisdom from the Wardrobe, we're zipping up our style know how and hitting the road suitcase in tow. Whether you're jetting off to Europe, unwinding on a beach, or embracing the freedom of a good old-fashioned road trip, we've got your guide to packing light without looking like you left your style sense at home. The team unpacks what to wear, what to ditch, and how to curate a capsule wardrobe for travel that's equal parts practical and polished. From mastering the art of layering for European charm, to breezy beachwear that goes beyond the basic cover-up, to comfy-cool looks perfect for rest stops and roadside photos, this episode is your one-way ticket to stress-free, style-forward packing. Plus, we share our tried-and-true tips for building outfits that work overtime, choosing the right shoes (because overpacking them is a national pastime), and sneaking in standout accessories that elevate everything. No packing cubes required, but we won't judge if you're a fan. So, whether you're a carry-on queen or a trunk-packing trailblazer, tune in for a whirlwind of style inspiration, travel-ready tips, and a few cheeky fashion faux pas to avoid. Stylish suitcase? Check. Passport? Optional. Play this episode before you pack and thank us when you've got room for souvenirs.

EDITORIAL: The Constitution is not optional | June 10, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#VoiceOfTheTimes Hosted on Acast. See acast.com/privacy for more information.

Feeling overwhelmed? You're not alone. When you're just getting started, the goal isn't to do everything—it's to do the right things well. Here's what to focus on and how Blubrry supports you every step of the way. Today's Hosts: Mike Dell and MacKenzie Bennett We think these strategies are the best use of your time as a new podcaster and of course how Blubrry helps you.

EDITORIAL: The Constitution is not optional | June 8, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#VoiceOfTheTimes Hosted on Acast. See acast.com/privacy for more information.

Reality is Optional with Kris Rubio is your offbeat escape from the everyday grind — where reality takes a backseat and comedy rides shotgun. Hosted by stand-up comic and creative madman Kris Rubio, this podcast breaks down documentaries with irreverent, thoughtful, and hilarious commentary that turns deep dives into wild rides.Every weekday, Kris serves up fresh takes on a documentary of his choosing — dissecting, paraphrasing, and clowning on everything from science to society, politics to pop culture. On Saturdays, the format flips into full-blown musical chaos with freestyle raps and beat-making sessions. Sundays cap off the week with an hour-long house music DJ set to vibe, reflect, and reset.Whether you're here to learn, laugh, nod in agreement, or raise an eyebrow — just remember: Reality is Optional.

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode:   Do you struggle to schedule and/or keep your CEO dates with yourself? Running your shop like a true CEO isn't just for big-box retailers: it's for independent creative retail shop owners just like you - trust me on this. If you've ever felt like your business is dragging you down; if you KNOW you aren't spending your time on the things you should be…this episode is for you.   Not sold on why CEO time is crucial? Unsure of where or why to start? Wondering what you should be doing during your CEO date? Listen in now!   Takeaways for Indie Retailers Hard seasons are normal – Obstacles come with owning a business. What matters is how you move through them. Stop playing small – Don't let busy work keep you from doing the real CEO work that moves the needle. You can't scale with hustle and heart alone – Aligned action is what brings joy, profit, and freedom. Take a pause and plan – A regular CEO date with yourself brings clarity and confidence. Want help? – I'm hosting a Quarterly CEO Planning Day on June 10th. Come plan alongside other retailers who get it! More info below. What to Focus on During CEO Time Strategic planning (not just goal setting) Reviewing what worked and what didn't Understanding your income streams and profit margins Creating intentional marketing, not last-minute campaigns So what is your next step? Join me for a productive afternoon of planning out your next 90 days in my Retailer's CEO Planning Day on June 10th! This is a new program I'm offering. We will meet together in a small group and spend an afternoon doing some intensive quarterly CEO-level planning for your business. It comes with pre-meeting vision planning prompts, 4 hours of a focused planning session with me and a small group, 2 weeks of support from me, and a retail success toolkit to help you every step of the way! Save $100 by registering by June 6th. See you there!   Need more? Join me for my first Retailer's CEO Planning Day on June 10th! This is a new program I'm offering. We will meet together in a small group and spend an afternoon doing some intensive quarterly CEO-level planning for your business. It comes with pre-meeting vision planning prompts, 4 hours of a focused planning session with me and a small group, 2 weeks of support from me, and a retail success toolkit to help you every step of the way! Save $100 by registering by June 6th. See you there!   Or…join my supportive community of retailers in the Retailer's Inner Circle! There is so much to love about the Inner Circle: access to countless masterclasses on everything from inventory management to money matters, a supportive community of like-minded retailers to bounce ideas off of, a monthly playbook to track your progress and help you plan your events and promotions, and so much more. Check it out HERE.   Related podcasts we think you'll like:  Episode 33: The CEO Date: A Non-Negotiable Habit is Key to Creative CEO Success Episode 88: Retailer Success Series: Making Pivotal (and scary) CEO Decisions with Retailer Melanie Kolb Episode 133: Retailer Success Series: Community, Culture, and CEO Mindset with Amy Cseh About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Summer temps and activities give us plenty of opportunities to walk barefoot. This week, Sarah and Tennille discuss the benefits of ditching our shoes safely- and situations when shoes should NOT be optional.

Brent chats with Nicole Davis, CPA, MBA — founder of Butler-Davis Tax & Accounting and a Forbes Top 200 CPA — about why today's accountants can (and should) treat traditional compliance work as a choice, not a requirement. Nicole explains how technology, distributed workforces, great processes, and training clients can help accountants (and any other professional) find more time for high-value advisory work.

Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad?   Episode: Sun Moon Lake, Taiwan    Lesson Learned: Don't schedule everything Day 1   Travel Tip: Trust your gut instincts, if unsure, pivot fast.   FAQ Response:  Should I use public transportation abroad?   Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it's still light outside.  Most of the time, you only need a card to swipe, and you can add money to the card when you need to. Your first care purchase is often at a self-service kiosk, and usually there is English translations here. Go for it and try.   Episode: Sun Moon Lake, Taiwan This scenic region reminded me of Lake Tahoe, California.  If you are coming you will Arrive in Taoyuan airport and take the train to the Taipei Main Station and take the HSR train to Taichung City which comes about every 30 minutes and takes about an hour. Bus to Sun Moon Lake, which comes at least hourly. The total cost to get there is about $25, and it takes about 3 hours. To drive, you would take about 2.5 hours and save a few dollars.      

Timmerie sits down with Katy Faust, the fierce, truth-telling founder of Them Before Us, to talk about something that should be obvious but somehow isn’t anymore: why kids need their mom and their dad. The Truth Your 4-Year-Old Already Gets Timmerie kicks things off with a conversation she had with her 4-year-old daughter, who declared (with all the sass and certainty only a preschooler can muster): t’s not true. They’re lying. Kids need a mommy and a daddy.” Out of the mouths of babes. In a world where everything is questioned (including whether moms and dads are interchangeable), this little girl sees reality clearly... and so does Katy Faust. The Cultural Crisis: When Kids Are the Casualties Katy explains how our culture has flipped the script. Instead of asking what children need, we now ask what adults want and then use kids to fulfill it. She explains why this is a major problem: Kids Have a Right to Their Mom and Dad Not just “a” mom or “a” dad... their biological parents. They’re the ones wired to love and protect that child in a uniquely fierce, sacrificial way. Adoption, Katy says (as an adoptive mom herself), is a loving response to tragedy, not a model for how we should design families from the start. Biological Identity = Personal Identity Children deeply need to know: "Whose am I?" When kids are cut off from their origins: via IVF, surrogacy, anonymous sperm donors, it fractures their sense of self. Gender Balance Isn't Optional. It’s Essential. Men father. Women mother. They do it differently. That’s a gift, not a glitch.Two dads, two moms, or three poly-partners can't replicate the complementarity of a mom and a dad. And when we pretend otherwise, kids pay the price... often through confusion, identity struggles, or even increased risk of abuse. Where the Battle’s Fiercest Katy doesn’t mince words. The two biggest cultural flashpoints where kids are denied a mom and dad: -Gay marriage made moms and dads legally optional. -Reproductive technologies intentionally separate kids from their biological parents in the name of adult “choice.” Real love puts kids first. Love = Sacrifice As Catholics, we believe children are a gift, not a right. And that means saying a loving no to practices that intentionally deprive them of their parents, even if it’s uncomfortable or unpopular. Want more? Check out Katy's book, "Them Before Us". It’s a total eye-opener, and it's a call to put children’s rights before adult desires. Kids need a mom and dad. And guess what? Even your preschooler knows it.

Let's be friends!Lesley Jane Seymour's remarkable career spans leadership roles at major women's magazines like More, Marie Claire, and Redbook—but it's what she's doing now that might be her most impactful work yet. In this candid conversation, Lesley shares how she convinced Michelle Obama to make history as the first First Lady to guest edit an entire magazine, generating 8.5 billion media impressions worldwide.What drives a successful magazine editor to become an entrepreneur focused on women in midlife? Lesley explains her passion for helping women navigate what she calls "the FU 50s"—that liberating period when we finally stop seeking universal approval and embrace authentic self-expression. "I don't have time for that anymore," she explains. "Time is running out...you can't make people like you. And that is the biggest liberation of all."The employment landscape for women over 40 is challenging, with statistics showing flat employment numbers while men's opportunities continue to grow. Lesley founded Covey Club to address this gap, creating a supportive community where women can upskill, network, and reinvent themselves. She delivers hard truths about technology skills gaps that hold many midlife women back: "95% of issues have to do with not understanding technology." Yet she approaches these challenges with compassion, teaching in ways that respect how this demographic learns.Perhaps most surprising is Lesley's insight that reinvention often happens more successfully among strangers than with longtime friends. "Reinventing yourself with strangers is easier because you can show up day one as who you want to be," she explains. At Covey Club, women arrive without judgment or history, free to become whoever they choose next.Whether you're facing empty nest syndrome, career transitions, or simply seeking your next chapter, Lesley's wisdom offers both practical guidance and emotional reassurance. As she says, "Midlife is not for sissies...don't go it alone." Ready to discover what's possible in your next act?https://www.coveyclub.com/

The Bible isn't optional—it's God's manual for life. We need to move from casual reading to building a real relationship with Jesus through His Word.

Home inspections might be optional, but the peace of mind they can bring by saving both buyers and sellers from unexpected expenses and headaches down the line makes them worth doing. As REALTORS®, you know there are times when inspections might slow the process or seem less-than-necessary at first glance, so, it's important to know what red flags to look for and be able to advise your clients about bringing in an inspector. On the latest episode of the REAL TIME podcast, certified home inspector Victoria Ballantine joins host Shaun Majumder to reinforce the value of a home inspection not only when you're buying or selling, but even before you list a home. Why? Well, you'll have to listen to find out. Learn more about Victoria Ballantine and her home inspection process at AllegiantInspections.ca.

Episode 151: Why Creativity Isn't Optional Anymore for Therapists and Helpers (Season 5 Finale) What if your burnout is actually a signal that it's time to shift?What if the path back to fulfillment isn't more certifications or better time management—but more creativity, play, and aligned living? If you're a therapist, helping professional, or creative entrepreneur feeling burned out, stuck, or unsure how to keep showing up in this field you used to love… this episode is for you. In this solo season finale of The Innovative Therapist Podcast, I share what I've learned in Season 5—and in my own life—about why creativity isn't optional anymore. Not just as a bonus. But as a necessary part of sustainable, meaningful work. A Season of Alignment, Creativity, and Courage This season has been the most “me” the podcast has ever felt. We talked about creative living, storytelling, nervous system regulation, entrepreneurship, embodiment, and how to do more of the work that lights us up. And behind the scenes? I turned 40.I danced in a contemporary show.I choreographed a duet with my friend Allie about perfectionism and authenticity.I celebrated, rested, cried, and reimagined what I want to build. And most importantly—I listened.To my body. To my joy. And to the parts of me that still get scared when I try something new. If You're Asking “What Else Can I Do With My Therapy Skills?”… You're Not Alone. Many of us became therapists or helpers because we're deeply empathetic and want to create change. But somewhere along the way, you might find yourself asking: How do I keep going when I'm burned out? What other career paths exist for therapists like me? How can I use my gifts without sacrificing my well-being? Is it okay to want something different—even if I've invested so much into this path? I hear these questions all the time from folks in my community. And I've asked them myself. Which is why this episode is about offering both reflection and direction. Because creativity, when we make space for it, helps us unlock new answers to these questions. Why Creativity Matters—Especially Now Here's what I believe:Creativity and joy aren't frivolous. They're essential. They help us connect with our own aliveness. They open up possibilities. They offer healing not only for ourselves, but for our clients and communities. And they are especially important for therapists and helping professionals navigating: Burnout and compassion fatigue A changing mental health landscape Systems that reward overworking and self-sacrifice The desire for more flexibility, freedom, and fulfillment In short? Creativity is your asset.Not a distraction. Not a hobby. But a path to deeper alignment and more sustainable impact. Tools + Resources for Burned Out Therapists & Creative Helpers If you're feeling stuck, uninspired, or unsure how to move forward, here are two simple ways to begin reconnecting with your Zone of Genius:

https://reachandfrequencycourse.thinkific.com/courses/program What it is: A 4-week live accelerator for programmatic traders and ad ops pros who want to level up fast inside the DSP, using real campaigns and walkthroughs. Who it's for: Junior traders who want hands-on experience Client service or ad ops pros managing campaigns In-house marketers pivoting to programmatic Traditional Media Buyer What they'll get: Weekly live DSP walkthroughs (recorded if they miss it) Campaign optimization using real examples (Bring your own or use our case studies) Slack channel access for Q&A and peer support Hélène's personal feedback on one campaign setup or report Optional 1:1 onboarding call (first 15 signups) Price: $199/month for 3 months Cancel anytime – No commitment after July    Sign Up by emailing me at helene@heleneparker.com or https://buy.stripe.com/9B628k2KMeODgWZ7TD5ZC00 #programmatic  

Send us a textHello PE Nation!Let's create something special.Field days create magical end-of-year experiences for students, requiring thoughtful planning and creativity to master. With proper preparation, themes, games, and volunteer support, these special events become memorable celebrations of physical activity.• Breaking field days into K-1, 2-3, and 4-5 grade groups for manageable 2-2.5 hour sessions• Optional themes like Star Wars, Olympics, or water games can enhance the experience• Plan logistics at least a month ahead, securing administration support and teacher buy-in• Create a game map with numbered stations and clear rotation schedule• Recruit parent volunteers and trusted student helpers to run stations• Select activities based on class numbers with 8-10 minutes per station• Popular stations include obstacle courses, gaga ball, bucket stacking, relay races, and tug of war• Regularly update activities while keeping student favorites• Prepare for the physical demands of setup and teardownPut in the work, watch the magic happen, and create memories your students will cherish forever.Take care,DaveArticle on Field Days with a map and list of gamesJoin me on Substack where I share PE tips, games and strategies.***New FREE Video Course!!!***Become a guest on the show: podcast signup formFREE E-Book on setting up your PE programMy website: https://www.supersizedphysed.comGet my book: High Fives and Empowering Lives: A Physical Educator's Quest for ExcellencePaperback or download: HEREWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

Hayley struggles to get her kids to do their homework in the evenings, and poses the question; should kids be doing homework after a big day at school or should they be spending that time with their family?See omnystudio.com/listener for privacy information.

Can we suffer less by resisting less? This powerful reflection explores the difference between pain and suffering, revealing how presence, acceptance, and awareness can transform even our deepest struggles into gateways to peace and freedom.My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to create small moments of peace and self-reflection. If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible. Thank youQuestions? Feedback? Have a topic you would like me to address? send me a DM on Instagram

Are you a Matterport Service Provider wondering: ✓ What if you have an emergency with your Matterport Pro3 tripod mount? ✓ What if your brass pin version of the Matterport Pro3 T-Mount fails? ✓ How can you fix the Matterport Pro3 T-Mount in the field—or what should you do next? Stay tuned! On this WGAN-TV Podcast on Thursday, 22 May 2025 (above), our WGAN-TV Podcast Guest Host is: ✓ Mike Vorce, Founder of MatterFix.io, Matterport-authorized repair center for the Pro3 Camera Our topic is: ✓ WGAN-TV | Matterport Pro3 T-Mount Adapter Teardown: Repair, Replace and Rebuild Mike gives a behind-the-scenes walkthrough of common damage scenarios for the Matterport Pro3 Camera and how to respond when your Matterport Pro3 Camera tripod adapter or core components fail—especially after a drop. What You'll Learn ✓ T-Mount Troubleshooting and Emergency Workarounds 1. What to do if the brass pin on your Matterport Pro3 T-Mount adapter breaks in the field. 2. Signs of instability or clicking—and whether the H-drive is to blame. 3. How to isolate issues between your tripod, mount, and the Pro3 hardware. ✓ Inside the Most Common Repairs 1. What happens inside the Pro3 Camera when it's dropped. 2. How to detect chassis damage, bent housings, and V-drive issues. 3. Which internal modules (like the LIDAR and RGB sensor) are most vulnerable. ✓ Fast Repairs, OEM Parts, and Warranty Protection 1. What's covered under warranty—and what's not. 2. Typical out-of-warranty repair costs ($600–$1,200). 3. How to ship your camera in, get a quote, and receive a one-year warranty on repairs. ✓ Extended Warranty and Accident Protection Plans 1. How to combine cleaning, recalibration, and accident coverage. 2. What's included in the $99, $199, and $299 service tiers. 3 Limitations of drop protection (e.g., excludes theft, fire, or loss). Why This Matters For Matterport Pro3 Camera owners, especially professional photographers and 3D capture providers: ✓ Understanding hardware risks helps minimize downtime ✓ Emergency response tips can save a shoot from failing ✓ Knowing how to quickly access expert repairs protects your investment ✓ Optional extended warranty and protection plans add peace of mind Among the Questions Mike Answers ✓ What's the difference between in-warranty and out-of-warranty repairs? ✓ What signs indicate your chassis, H-drive, or V-drive are damaged? ✓ Is your camera still usable if the screen won't power on—but the Wi-Fi works? ✓ How long does it take to get your camera back once it's sent in? ✓ How can MatterFix.io help you plan for worst-case scenarios? Got Follow-Up Questions for Mike? ✓ Visit: www.MatterFix.io ✓ Email: info@MatterFix.io ✓ Post below ✓ Subscribe on YouTube: @MatterFix Thanks again to Mike Vorce of MatterFix.io for sharing expert insights! Best, Dan

Topics covered in this episode: pre-commit: install with uv PEP 773: A Python Installation Manager for Windows (Accepted) Changes for Textual The Best Programmers I Know Extras Joke Watch on YouTube About the show Sponsored by NordLayer: pythonbytes.fm/nordlayer Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Brian #1: pre-commit: install with uv Adam Johnson uv tool works great at keeping tools you use on lots of projects up to date quickly, why not use it for pre-commit. The extension of pre-commit-uv will use uv to create virtual environments and install packages fore pre-commit. This speeds up initial pre-commit cache creation. However, Adam is recommending this flavor of using pre-commit because it's just plain easier to install pre-commit and dependencies than the official pre-commit install guide. Win-win. Side note: No Adam, I'm not going to pronounce uv “uhv”, I'll stick with “you vee”, even Astral tells me I'm wrong Michael #2: PEP 773: A Python Installation Manager for Windows (Accepted) via pycoders newsletter One manager to rule them all – PyManager. PEP 773 replaces all existing Windows installers (.exe “traditional” bundle, per-version Windows Store apps, and the separate py.exe launcher) with a single MSIX app called Python Install Manager (nick-named PyManager). PyManager should be mainstream by CPython 3.15, and the traditional installer disappears no earlier than 3.16 (≈ mid-2027). Simple, predictable commands. python → launches “the best” runtime already present or auto-installs the latest CPython if none is found. py → same launcher as today plus management sub-commands: py install, py uninstall, py list, py exec, py help. Optional python3 and python3.x aliases can be enabled by adding one extra PATH entry. Michael #3: Changes for Textual Bittersweet news: the business experiment ends, but the code lives on. Textual began as a hobby project layered on top of Rich, but it has grown into a mature, “makes-the-terminal-do-the-impossible” TUI framework with an active community and standout documentation. Despite Textual's technical success, the team couldn't pinpoint a single pain-point big enough to sustain a business model, so the company will wind down in the coming weeks. The projects themselves aren't going anywhere: they're stable, battle-tested, and will continue under the stewardship of the original author and the broader community. Brian #4: The Best Programmers I Know Matthias Endler “I have met a lot of developers in my life. Lately, I asked myself: “What does it take to be one of the best? What do they all have in common?”” The list Read the reference Know your tools really well Read the error message Break down problems Don't be afraid to get your hands dirty Always help others Write Never stop learning Status doesn't matter Build a reputation Have patience Never blame the computer Don't be afraid to say “I don't know” Don't guess Keep it simple Each topic has a short discussion. So don't just ready the bullet points, check out the article. Extras Brian: I had a great time in Munich last week. I a talk at a company event, met with tons of people, and had a great time. The best part was connecting with people from different divisions working on similar problems. I love the idea of internal conferences to get people to self organize by topic and meet people they wouldn't otherwise, to share ideas. Also got started working on a second book on the plane trip back. Michael: Talk Python Clips (e.g. mullet) Embrace your cloud firewall (example). Python 3.14.0 beta 1 is here Congrats to the new PSF Fellows. Cancelled faster CPython https://bsky.app/profile/snarky.ca/post/3lp5w5j5tws2i Joke: How To Fix Your Computer

AI is revolutionizing small businesses across all industries - from contractors to medical clinics to restaurants. What previously took weeks or months (accountability frameworks, hiring systems, org charts) can now be done in minutes with tools like the AI Business Scaling Blueprint, which combines AI efficiency with my 20+ years of leadership expertise. This isn't just about technology; it's about creating self-sustaining businesses that don't depend on owner micromanagement. Key competitive advantages for businesses embracing AI: • Automated decision-making processes • Higher team accountability • Scaling without additional hours or staff • Owners transitioning to true CEO roles • More strategic focus and less operational chaos The hesitation is understandable - learning curves feel daunting when you're already busy. But the cost of waiting grows daily as competitors pull ahead.  The AI Business Scaling Blueprint addresses common pain points by transforming operational chaos into streamlined systems that reduce owner dependency and enable strategic growth. For more details go to https://aibusinessscalingblueprint.com/

Change is coming; the important question is, how do you handle change? Does it freak you out or energize you?

Change is coming; the important question is, how do you handle change? Does it freak you out or energize you?

TSN Leafs reporter joins the show to discuss the mood from the optional skate today. Masters talked about Matthews approach to Game 5 and potential lineup changes.

Send us a textIn this episode of The Daily Apple, Kevin and Sam (aka Sam Sam the DEXAScan Man

PROMPT: "As you know my site is X. I publish content about A, B and C. Topic C is not doing so great.  I want to stay in the same vertical but need to publish content that is both engaging and will earn really high ad RPMs? Please list out ten options" (at 2:23 in podcast).Optional addition to prompt: Give three specific article/post/video title examples for each.Yes, this is ridiculously simple but it really opened my eyes. Hope it does the same for you.The podcast also walks you through the entire process, from the initial prototype, rigorous testing, countless prototypes, and intense workflow optimization, to scaling a profitable new content category that continues to thrive today. Plus, learn how I've replicated this success again and again, including a recent launch that generated millions of views and thousands of dollars in just weeks.Learn more about being a content creator by joining my email newsletter here.

In this episode of Risk Management Brick by Brick, The Power of AI in Risk - Episode 7, host Jason Reichl sits down with Rohan Sen, Principal in Data Risk and Privacy Practice at PwC, to explore the critical intersection of AI innovation and risk management. They dive into how organizations can implement responsible AI practices while maintaining technological progress.

Rosie explores the moment she realized she was aging and the societal fears around it. She shares a Buddhist perspective on impermanence, the wisdom we gain, and how to embrace aging with gratitude. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stephanie Miller discusses the implications of recent Supreme Court rulings, the erosion of constitutional rights, and the alarming trends in public health policy under the current administration. With candid insights and a touch of humor, she navigates through the chaos, exploring how these changes affect everyday Americans. With guests Dr. Doom, Olivia Troye, & Dana Goldberg!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.