Revolution Awakening

In this episode of Revolution Awakening we welcome back Seth, owner of Tourmaline Spring, a unique company out of Maine producing some of the finest drinking water. We as consumers are bombarded with different water brands daily, Seth goes into detail on why the source of the water is key to achieving optimal taste and quality and how many brands and the media fail to provide the public with honest answers. www.tourmalinespring.com Instagram: @tourmalinespring www.facebook.com/tourmalinespring

In todays episode we welcome on special guests Keith and Kate, founders of Sustainable Seacoast. A company designed to help eliminate single-use plastics in the Seacoast’s restaurant industry. This husband and wife team talks to us about why they created this program and how it is currently achieving their mission. Also, we hit you with some crazy statistics on current sea pollution facts and more. "Studies have shown that 67% of street litter is food industry disposables, much of which is single-use plastic. Our communities and oceans are increasingly becoming home to everlasting ‘disposable’ plastics. At the very least they ruin the beauty of our surroundings, more tragically, they pollute our environment with toxic chemicals and end in death for our land and sea wildlife." To learn more about Sustainable Seacoast, please click the link below. https://sustainableseacoast.org/

The Future is Female is a once a month episode where we highlight an inspiring female who is walking in her destiny and taking no shorts! In this installment we have on owner of MmmEdibles, Chef Tanya Nicole! Tanya has gotten the oppurtunity to bake for some of the biggest names in the music industry like Cypress Hill and Stephan Marley. She makes amazing youtube DIY videos on how to make cannabis edibles and the tricks of the trade, produced by ill Manned Films. You won't want to miss this 420 friendly episode! Watch her viral DIY Medicated Gummy Bear Episode here! https://www.youtube.com/watch?v=S86gbLl-Hto&list=PLjyj-n9ECp_aNVOEe-6ilFRuzA3DIGQWl&index=2&has_verified=1 Watch the live interview here: https://www.youtube.com/watch?v=njIUwSa4qqU IG: @mmmedicaledibles IG: @illmanneredfilms IG: @RevolutionAwakening

The Future is Female is a once a month episode where we highlight an inspiring female who is walking in her destiny and taking no shorts! This week we have on Andrea Lucas, owner of Barre & Soul, a multi location fitness studio that focuses on barre and yoga. Andrea shares with us her interesting journey on becoming the powerhouse she has evolved into today. With 5 locations, a new book and an amazing back story, Andrea's interview will have you captured from the very beginning. https://www.barresoul.com/ IG: @barresoul IG: @andreaisabellelucas IG: @RevolutionAwakening We apologize for the sound in the first 5 minuets of the podcast.

In this episode of Revolution Awakening, we welcome back personal trainer, vitamin consultant and founder of Maddess Mania, Lucas McCann. Mens self care and health seem to be put on the side lines. In this discussion we highlight common questions on mens fitness and health, going over what supplements are available for a better work out and what you can incorporate into your daily routine to boost energy and feel great. IG: @lucas.mccannfitness

The second installment of the Future is Female, highlighting author, nutritionist, health coach and President of the Nutritional Aesthetics Alliance, Rachael Pontillo. In this episode we talk about skin health from the inside out and Rachaels personal journey that led her to helping people who struggle with skin problems and weight issues. Author of: Love Your Skin, Love Yourself: Achieving Beauty, Health, and Vitality from the Inside Out and Outside In The Sauce Code: 7 Keys to Unlock Exciting New Flavors in Your Favorite Foods https://rachaelpontillo.com/

In this episode, Angelica goes over bitters! What are bitters? How were they used throughout history and how does modern western culture see bitters like today? Explore the benefits certain herbs have on digestion and how you can apply these to your everyday life. Part one of three! www.RevolutionAwakening.com Contact@revolutionawakening.com Instagram: @RevolutionAwakening Follow on Facebook! Book mentions can be found in Revolution Awakening website: DIY Bitters Reviving the Forgoteen Flavor By Guido Mase and Jovial King The Wilk Medicine Solution By Guido Mase Cocktails with Benefits by Nicole Herft

In this Valentines Day edition, we kick it off in this first half with owner of nuFudge Andi Wolfgang to talk all about her delicious fudge line that is dairy, soy, gluten and white sugar free with no additives! In the second half, Angie, Jules and Yannett chat about Natural Aphrodisiacs that have been tried and tested for thousands of years to help improve libido in men and women. Learn how to incorporating specific foods, herbal alternatives and yoga practices into your life to boost sex drive! Check out nuFudge and order your favorite flavors! www.eatnufudge.com Visit our website for more infomation www.RevolutionAwakening.com

Men's Health is a topic that we feel gets put to the side too often in a world where womens health books and articles abound. In this episode personal trainer and vitamin consultant Lucas McCann co-hosts the show as he educates us on his optimal mens herbal supplements, protein options, fitness routines and more. Tune in and renew your mind!

Food as Medicine is one of the most effective ways is treating dis-ease. Lexy Penney MS, RDN is a registered and licensed dietitian nutritionist with a variety of health and wellness experience. Working at some of Boston’s top hospitals, she works on the preventative side of healthcare using food, nutrition and lifestyle to keep people healthy, happy and out of the hospital specializing in digestive health and whole person wellness. www.RevolutionAwakening.com Shanti Nutrition https://shantinutrition.com/ www.elementalessence.org

4th episode of Revolution Awakening released 11.12.17 Meagan from Golden Lotus Healing Arts sits down to scratch the surface on Chinese Medicine and talk personal experiences. Tourmaline Spring Water stops by to dive into what exactly Sacred Living Water is all about and how Tourmaline Spring is helping people look at drinking water in a different way. Plus November folklore and more! www.RevolutionAwakening.com Golden Lotus Healing Arts http://goldenlotushealingarts.com/ Tourmaline Spring Water https://tourmalinespring.com/ www.elementalessence.org

3rd episode of Revolution Awakening released 10.29.17 Interview with recent 2017 HighTimes Edibles Award Winner and well seasoned cannabis connoisseur SKB! Tony speaks on business and politics in the cannabis industry, SKB products and events! Ang and Jules cover marijuana trends, hemp benefits and more! www.RevolutionAwakening.com SKB High Times Edibles Winner https://hightimes.com/news/winners-2017-cannabis-cup-new-england/ www.elementalessence.org

2nd episode of Revolution Awakening released 10.14.17 We recap on recent events and then talk REAL Food Politics, GMOS, who is Monsanto and your RIGHT TO KNOW what is in your food! Find out how to use seasonal eating in your diet and why its important. Special guest, conscious poetic master of ceremonies R.E.K.S come on to discuss his eating style changes, self discipline, eating on tour and food parenting. www.RevolutionAwakening.com REKS https://en.wikipedia.org/wiki/Reks https://twitter.com/therealreks?lang=en

1st episode of Revolution Awakening released 10.01.2017 - October folklore and yoga talk. We share simple techniques on how to cope with the everyday hustle along with herbal tidbits and a mindful food review. Co-Founder of The Salty Buddha Yoga Studio, Jackie Moran comes on to chat about adolescents and how yoga is becoming an outlet for stress relief, along with yoga basics and Jackie's favorite yoga buys. www.RevolutionAwakening.com The Salty Buddha Yoga Studio https://thesaltybuddha.com/ www.elementalessence.org

8th episode of Revolution Awakening released 01.07.18 Its all about renewing your mind in 2018. Taking no shorts and calling all shots! We have Self Care Coach Kathryn Ford Richter joining the discussion on empowerment, self care and how to tune our thinking into positive manifestations for the year to come. www.RevolutionAwakening.com Kathryn Ford Richter https://www.kathrynfordrichter.com/ www.elementalessence.org