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New MAHA food pyramid could lead to changing consumption GLP-1 and weight management drugs grow in usage What's a food and/or beverage manufacturer to do in this environment? Save the date for our next webinar! Seasonal Market Outlook Webinar: Navigating the Opportunities & Risks Ahead Wed., March 25, 2026 Clients, be on the lookout for your invite next week, or anyone can sign up now at mckeany-flavell.com Host: Michael Caughlan, President & CEO Expert: Nicole Thomas, Vice President – Information Services Expert: Marilyn Adutwum, Data Analyst

We are coming to the end of the Sylvia Odio story. In episode 6 we finish up this min-series on Sylvia Odio,  by picking up the story  in 1976. Amid intense public pressure and shocking revelations about clandestine intelligence activities from the 1960s, Congress formed the House Select Committee on Assassinations (HSCA) to reinvestigate the assassinations of President Kennedy and Martin Luther King Jr. A key figure in this effort was investigator Gaeton Fonzi, who examined the FBI's original files and the Warren Commission's cursory dismissal of Sylvia Odio's testimony, concluding that the incident "absolutely cries conspiracy." The HSCA vowed a thorough inquiry, reaching out to Sylvia, her family, her doctors, and the anti-Castro mercenaries previously cited to discredit her. Sylvia initially responded with profound distrust, feeling exploited by the Warren Commission, which she believed had no interest in her story. However, after establishing trust, she consented to provide sworn testimony in a private executive session, marking a significant shift from her prior experiences.The committee began by thoroughly debunking the Warren Commission's alibi, which rested on the unreliable claims of anti-Castro mercenary Loran Hall. Under oath, Hall confessed his story was fabricated, while his alleged associates, Lawrence Howard and William Seymour, denied any connection to Odio. Critically, the HSCA confirmed through records that Seymour was employed in Florida throughout September 1963, rendering his presence in Dallas impossible. The report lambasted the FBI's identification methods as deeply flawed and hastily concluded, affirming that the visitors were not Hall, Howard, or Seymour, and exposing the Warren Commission's dependence on a baseless narrative to close the case prematurely.To establish Odio's reliability, the HSCA pursued pre-assassination evidence for corroboration. Sylvia's sister Annie submitted a sworn affidavit verifying the late September visit by two Latinos and an American, and recalling Sylvia's distraught cries of "Leon did it!" upon seeing Oswald on TV during the assassination coverage. Psychiatrist Dr. Burton Einspruch, under oath, described Odio as truthful and cooperative, attributing her 1963 distress to real-life hardships rather than delusions, and confirmed she had recounted the encounter in therapy sessions before November 22. A letter from her father, Amador Odio, penned from a Cuban prison in December 1963, cautioned her about these self-proclaimed "friends," further solidifying the event's timeline and authenticity.Weighing the evidence—including the invalidated alibis, Annie's and Dr. Einspruch's testimonies, and Amador's letter—the HSCA's final report delivered a stunning verdict: Sylvia Odio's account was "essentially credible," with a "strong probability" that one of the men was or resembled Lee Harvey Oswald. This governmental acknowledgment challenged the lone gunman theory, suggesting Oswald or an impersonator was deliberately linking himself to anti-Castro militants weeks before Dallas, possibly to fabricate ties implicating Cuban exiles in the plot. While unable to fully decipher the visit's purpose, the findings opened a chasm of intrigue regarding intelligence machinations and the assassination's deeper truths, forever altering historical perspectives.

The Massachusetts Supreme Judicial Court heard oral arguments about whether it must strike down the law that limits handgun licenses to people 21 and up, a challenge that came about after the U.S. Supreme Court restricted how much say local authorities have in determining whether someone should have a license to carry a gun. Where do you come down on a ban on people aged 18 to 20 from obtaining licenses to carry a firearm in Massachusetts?See omnystudio.com/listener for privacy information.

This Day in Legal History: Tenth Circuit ActOn March 3, 1863, Congress passed the Judiciary Act of 1863, quietly reshaping the structure of the United States Supreme Court in the middle of the Civil War. The Act increased the number of Supreme Court justices from nine to ten. This expansion created an additional seat that President Abraham Lincoln could fill at a critical moment in the nation's history. Lincoln soon appointed Justice Stephen J. Field to occupy the new position.The timing of the law was not accidental. The country was deeply divided, and major constitutional questions about executive power, wartime authority, and civil liberties were moving through the courts. By enlarging the Court, Congress ensured that Lincoln would have greater influence over the judiciary's direction. Although altering the size of the Court was constitutional, it carried clear political implications.The Constitution does not fix the number of Supreme Court justices. Instead, Congress has authority to determine the Court's size through legislation. This structural flexibility has allowed lawmakers to adjust the Court in response to political and practical concerns. The Judiciary Act of 1863 stands as one example of how institutional design can intersect with national crisis.The legal element worth highlighting is Congress's constitutional power to set the size of the Supreme Court. Article III establishes the Court but leaves its structure largely to Congress. This separation of powers detail is significant because it shows that the judiciary's composition is not self-defining. I chose this element because it explains how a simple statute, passed during wartime, could alter the balance of influence within the highest court in the country without amending the Constitution.The U.S. Supreme Court heard arguments over whether a federal law prohibiting illegal drug users from possessing firearms violates the Second Amendment. The case arose after federal prosecutors charged Ali Hemani, a Texas resident who admitted to regular marijuana use, with unlawful gun possession under the Gun Control Act. A lower court dismissed the charge, and the 5th U.S. Circuit Court of Appeals upheld that decision, concluding there was no historical basis for disarming a sober person who was not under the influence at the time of possession.The Justice Department, under President Donald Trump, appealed to the Supreme Court. The administration argued that the restriction is comparable to 19th-century laws that allowed authorities to disarm habitual drunkards. Hemani, supported by the American Civil Liberties Union, countered that regular marijuana users are not historically analogous to those groups and that the statute is too vague because it does not clearly define who qualifies as an “unlawful user.”The dispute comes as the Court continues to apply the history-focused test it announced in New York State Rifle & Pistol Association v. Bruen, which requires modern gun regulations to align with the nation's historical tradition of firearm regulation. The case also echoes the 2024 conviction of Hunter Biden under the same statute, though he was later pardoned. With a 6–3 conservative majority, the Court has recently taken an expansive view of gun rights and is weighing multiple challenges to firearm regulations.US Supreme Court scrutinizes gun ownership ban for illegal drug users | ReutersA recent policy shift by the U.S. Securities and Exchange Commission has given public companies greater control over which shareholder proposals appear on annual meeting ballots. In November, the agency stopped its long-standing practice of having staff formally review and approve companies' decisions to exclude certain proposals. Instead, corporate executives now have more discretion to determine what goes into proxy statements.Investor advocates say the change has created confusion and weakened shareholder rights, especially in disputes involving environmental, social, and governance issues. The new approach has already led to lawsuits against companies including PepsiCo, AT&T, and Axon Enterprise. In several instances, companies initially declined to include shareholder proposals but reversed course after being sued. For example, PepsiCo agreed to allow a vote on an animal-welfare proposal shortly after litigation was filed. AT&T similarly settled a lawsuit brought by New York City pension funds by permitting a vote on workforce diversity disclosures.Other disputes remain pending, including a case against Axon over a proposal related to political contributions. Activists argue that without clearer guidance from regulators, shareholders must turn to the courts to protect their ability to file resolutions. Despite concerns that the rule change would dramatically increase exclusions, early data suggests companies have blocked proposals at roughly the same rate as in prior years.Trump's SEC gave companies more power over investors. Lawsuits pushed them back | ReutersThe U.S. Supreme Court declined to hear an appeal from computer scientist Stephen Thaler, leaving intact a lower court ruling that works created solely by artificial intelligence are not eligible for copyright protection. The decision lets stand a ruling from the U.S. Court of Appeals for the D.C. Circuit that agreed with the U.S. Copyright Office that only human authors can register copyrighted works.Thaler sought protection for a two-dimensional image titled “A Recent Entrance to Paradise,” which was generated by his AI system known as the Creativity Machine. He argued that the Copyright Act does not explicitly require human authorship and that the agency improperly read that limitation into the statute. The D.C. Circuit rejected that claim, reasoning that multiple provisions of the law assume an author is a human being, particularly sections dealing with lifespan and inheritance rights.Thaler also contended that, as the system's owner and programmer, he should qualify for copyright under work-for-hire principles or property law concepts. The government responded that a valid work-for-hire arrangement requires a written agreement and cannot apply to a nonhuman creator. This dispute echoes Thaler's earlier, unsuccessful effort to secure patent rights for an AI-generated invention, which the Supreme Court also declined to review in 2023.Justices Reject Appeal Over Copyright For AI-Created Art - Law360 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Dr Natasha Barnes returns to share her expertise on climbing and strength training and how these principles apply broadly to everyone, including thoughts about:-Are lighter climbers better climbers-The problem with focusing on weighing less as a performance enhancer in climbing-Is disordered eating more prevalent in climbing and weight class sports?-Are more climbers coming around to the value of strength training-The story behind Natasha saying “The lightest I've ever been was also the most broken I've ever been”-Why climbing may be a great outlet for adults to put more fun and play into their lives-When you would benefit from putting on weight and muscle for your sport-How to enhance strength without gaining weight-Why squatting is better than doing pistol squats for most training goals-The problem with feats of strength on social media, that aren't useful training methodologies-How can someone reduce the chance of injury when starting a new program-Is climbing a safe activity-How people end up increasing their risk of injury in training and climbing-And much moreIG: @natashabarnesCHAPTERS00:46 Are lighter climbers better02:10 Free solo and El Capitan03:24 Calculated risk and preparation05:34 Strength to weight myth07:07 Technique over weight loss07:47 Eating disorders in climbing09:22 Leg strength and injuries10:48 Olympic climbing explained11:36 Sponsor break — RP app12:59 Why strength training matters14:00 Longevity and pro trends15:44 “Lightest and most broken”17:43 Disordered eating behaviors19:56 Strength without weight gain21:42 Programming for strength23:41 Body fat sweet spot24:43 Society and being smaller26:14 Ozempic and media extremes28:27 Role models and responsibility28:48 Celebrity body scrutiny30:19 Pistol squats vs real strength33:54 Climbing parlor tricks35:27 New program new injury38:12 Autoregulation with RPE40:13 Underprepared tissue injuries42:52 Why climbing feels like play44:02 How to start climbing46:54 Climbing injury rates48:05 Aging vs undertraining53:33 Bone density comebacks54:40 Where to find NatashaSUPPORT THE SHOWIf this episode helped you rethink body weight, strength, or performance, you can support the show by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me — I'll respond)• Sending it to someone interested in climbing or athletic performanceFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trial (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

A West Virginia mother is sentenced to spend at least fifteen years behind bars after her teenage daughter died weighing just fifty-eight pounds inside their home, as a result of intentional non-action. An Orange County, Florida man is jailed after deputies say he stormed into a restaurant with a shovel and attacked the owner over a COVID conspiracy. A Pennsylvania man is on the run after police say he tried to kill spiders inside his home by lighting fires and instead burned down multiple townhouses. Drew Nelson reports.See omnystudio.com/listener for privacy information.

What happens when a "late-starter" ER doc finally hits FI at 60, then must figure out how to actually spend the money without blowing it—or hoarding it forever? Bill joins Mindy and Scott on the BiggerPockets Money podcast to walk through his full "caught up to FI" debrief. Here his decade-long sprint from single-digit savings to 40%, taking his money back from a private bank, and the 60th-birthday retirement-readiness check that came back with a 100% success rate. From there, they dig into his move from a simple three-fund portfolio to a risk-parity setup, why he hired a flat-fee planner after years as a DIY investor, and how he's using FI to buy back time and jump-start his kids' wealth with Roth IRAs, HSAs, and tax-savvy living gifts. This episode covers:  ➡️ Going from "rich but broke doctor" to FI in about 10 years ➡️ Boosting a savings rate from single digits to ~40% without feeling deprived ➡️ Shifting from a three-fund portfolio to a risk-parity decumulation strategy ➡️ Using flat-fee, advice-only planner instead of 1% AUM ➡️ Order of withdrawals: taxable, pre-tax, Roth, plus asset location ➡️ Modeling taxes, RMDs, and Social Security timing in real life ➡️ Building a "3-1-1" spending plan for needs, comfort, and luxury/giving ➡️ Helping adult kids fill Roth IRAs and HSAs as part of generational wealth ➡️ Weighing when to actually leave medicine once money is no longer the boss   ==============================   DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS   MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50   For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners    SUPPORT  THE  SHOW

Because it's all politics all the time in this era, not everyone can simply be happy for the gold medal winning men's hockey victory over Canada but President Trump and his team certainly are. And the President made a special call yesterday involving big plans for his State of the Union address. Meanwhile, Obama's former henchwoman Susan Rice said out loud on a podcast what leftists use to try to keep secret about their intentions should they return to power. You'll hear it. The Texas Democrats are having an interesting battle ahead of their March 3rd primary. Erin Maguire weighs in on Beto 2.0 versus Crazy Crockett and what she thinks Trump should focus on tomorrow night in his address. Plus the Supreme Court's decision on tariff policy has sent a message of mass confusion. Weighing in on the legal and practical effects of the decision is constitutional attorney Mark Weaver and former advisor to trade in both the U.S. and U.K. Shanker Singham. -For more info visit the official website: https://chrisstigall.comInstagram: https://www.instagram.com/chrisstigallshow/Twitter: https://twitter.com/ChrisStigallFacebook: https://www.facebook.com/chris.stigall/Listen on Spotify: https://tinyurl.com/StigallPodListen on Apple Podcasts: https://bit.ly/StigallShowSee omnystudio.com/listener for privacy information.

The symptoms started in kindergarten: Profuse vomiting, unexplained stomach issues and a sense of utter panic that no one could explain. For Katlyn Brooks, this wasn't just a ‘childhood phase’ - it was the beginning of a terrifying 20-year medical mystery…. The search for a physical cause turned into a mental health one, where therapy and antidepressants became the default solution. But, despite medication and regular therapy sessions, Katlyn's suffering only intensified. By high school, she knew the truth: this wasn't in her head. But realising that was one thing; getting the medical world to believe her was another. By April 2024, Katlyn’s body reached breaking point. Weighing just 40kg, and vomiting nonstop, she was admitted to hospital. There, she was eventually diagnosed with three conditions, including Craniocervical Instability (CCI). This structural failure left her just 2mm away from "internal decapitation", a condition with a 70% mortality rate. Today, Katlyn joins us to walk through her journey of medical mystery to the life-saving surgery that literally bolted her head back onto her spine. She discusses the "dark cloud" that lifted the moment her vagus nerve was decompressed and the reality of living with more than $1,000,000 of medical debt. THE END BITS Read more about Katlyn's story here. All your health information is in the Well Hub. If today's episode has brought up difficult feelings and if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. To find out more about Katlyn's conditions, check out the resources below: The Ehlers-Danlos Society EDS GP Toolkit The Mast Cell Disease Society (TMS) Mast Cell Action CCI Foundation The Bobby Jones CSF To support Katlyn’s ongoing recovery and help manage the significant medical debt incurred during her 20-year journey, visit Katlyn’s GoFundMe. Visit Katlyn's Facebook page. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Katlyn Brooks Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

We look at three new offerings from the Canyon team. Canyon keyboards and a mouse to check out Firstly here is the info for the keyboard and mouse https://digital.canyon.eu/?c=8832&k=e30622f271 and then here also https://digital.canyon.eu/?c=9365&k=b6613664fe . In general Canyon's products are usually good value, robust, and worth considering in a high usage location, and, or with active users. Canyon have announced the release of two sleek and high-functioning wireless accessories— the Wireless Keyboard HKB-W01 and the Wireless Mouse 2.4 GHz & Bluetooth—offered in vibrant blue and, for those wanting a softer look, now also available in chic pink. These are both playful and colourful which could work well with younger users and gamers. More details about the Canyon keyboards and mouse The Canyon Wireless Keyboard HKB-W01 delivers a whisper-quiet typing experience tailored to home and office alike. Its full-size layout provides comfortable and accurate key positioning, while wireless 2.4GHz connectivity offers stable performance from up to 10 metres away. Weighing just around 40g and compatible with both Windows and macOS systems, this keyboard brings modern design and productivity to any workspace. Paired perfectly is the Canyon Wireless Mouse 2.4 GHz & Bluetooth. This ultra-portable device features a high-precision optical sensor with up to 2400 DPI, multiple adjustable sensitivity levels, dual-mode wireless connectivity (2.4GHz and Bluetooth), and silent click buttons tested for up to 3 million clicks. With a light 65g build and ergonomic design, it's well-suited for both professional and personal use. Both accessories offer a bold blue finish ideal for contemporary workspaces—and now introduce a pink variant for users who prefer a more playful or personalised aesthetic. The matching colours make them a standout set for anyone looking to elevate their desk setup while keeping functionality at the forefront. Available from Harvey Norman – https://www.harveynorman.ie/computing/computer-accessories/keyboards-en/canyon-silent-wireless-keyboard-pink.html https://www.harveynorman.ie/computing/computer-accessories/keyboards-mice/canyon-mw-12-wireless-mouse-pink.html RGB Keyboard https://digital.canyon.eu/pages/search.php?search=%21collection9289&k=58bc31eb4a https://www.harveynorman.ie/computing/computer-accessories/keyboards-en/canyon-rgb-wireless-keyboard-black.html Work, game, or create with seamless precision – the HKB-W11 Wireless Keyboard is designed for those who want more from their setup. With dual connectivity, switch effortlessly between 2.4GHz wireless and two BT channels. It's perfect for multi-device users who work across laptops, tablets, and smartphones. Enjoy every keystroke with the scissor-switch mechanism that delivers a responsive, quiet, and comfortable typing experience built to last with 113 keys and a 10-million keystroke lifespan. The tactile feel enhances productivity without the noise as you're crunching numbers, writing reports, or chatting with friends. A touch of personality is there with 7-color RGB backlighting and key illumination, so you can type in low-light settings with ease. The slim, modern design adds sophistication to any workspace, while the splash-proof construction provides durability, protecting your keyboard from accidental spills. Forget about constantly swapping batteries, too – this keyboard is fully rechargeable with a built-in 1600mAh Li-Polymer battery. You'll get hours of uninterrupted use on a single charge. Plus, with 12 multimedia function keys, there's instant access to volume, playback, and other essential controls at your fingertips. Compatible with Windows, Mac, iOS, and Android, the HKB-W11 is the ultimate wireless wonder for those who want power, flexibility, and a flawless typing experience every time. Fluid Typing Experience – Scissor Switch Experience precision and comfort with the scissor-switch mechanism, which delivers smooth, responsive keystrokes with minimal...

On today's show, the WIP Afternoon Show wrap up Decision Week by debating whether the Eagles should draft a quarterback in the upcoming draft. They also take a deeper look at how Nick Castellanos' departure unfolded with the Phillies. Plus, ESP joins the show, the crew decides who claims the belt, Tornado Shapiro delivers the weekend forecast, and much more!

Weighing factors, making decisions, watching budgets—we all evaluate price and cost in our daily lives. In a much greater way, we must count the cost when we fail to follow Christ.

Deebo Samuel, the star wide receiver for the Washington Commanders, is set to carry a $12 million cap hit in the final year of his contract due to a move the team made after acquiring him in a trade. Chris Russell breaks down the implications of that financial commitment and offers his perspective on whether the Commanders should retain the veteran playmaker or consider alternative roster strategies. The conversation then expands to the broader offseason, with Russell analyzing other potential moves the team could make in both the draft and free agency to bolster the roster, improve depth, and position the Commanders for a stronger showing in the upcoming season.

Building a home is an opportunity to slow down and make thoughtful choices that will shape your family's everyday life for years to come.  In this conversation, I'm joined by Ash of Turner Farm to talk through what it really looks like to build an unconventional home in a world of cookie cutter houses.  We discuss choosing a smaller footprint, sourcing reclaimed materials, navigating healthy home considerations, and making peace with tradeoffs along the way.  This episode offers perspective for anyone building, renovating, or dreaming of a home that feels like YOU. In this episode, we cover: How Ash's custom house build unfolded slowly over many years and why patience was the key in achieving her ideal vision Choosing a smaller home footprint to prioritize materials, craftsmanship, and long-term livability What sourcing reclaimed and salvaged materials really looks like in terms of time, cost, and flexibility Why self-contracting and hands-on involvement are often necessary for non-traditional builds The realities of building with wood, including movement, drying time, and embracing imperfection Weighing “healthy home” ideals against climate, budget, and everyday comfort Structural choices that support airflow, moisture control, and long-term durability Where antique or vintage-inspired elements work well — and where they create complications How simpler rooflines and layouts can prevent future moisture and maintenance issues Decisions Ash would repeat, and ones she'd rethink, when it comes to spending and saving The importance of trusting your vision and advocating for it throughout the build Accepting the inevitable “later list” and letting the home evolve over time View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Explore EMF Solutions products designed to manage and harmonize electromagnetic frequencies in your home Check out the Sertado Copper Water Filtration System Shop BlockBlueLight for low-blue light bulbs that protect your circadian rhythm  Explore Ash's sourdough classes Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Ash of Turner Farm | Website | Instagram | YouTube | Facebook | Pinterest Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest

The opposite of quitting is recommitting. And sometimes that means you need a spelled-out roadmap to help you define what steps you can take to recommit to recovery. Today's episode is different. I'm not speaking in theoretical terms or giving advice I wouldn't follow myself. I'm sharing exactly what I would do if I was trapped in an eating disorder right now. The actual steps. The concrete path forward. The golden nugget roadmap I would follow myself. Whether you're experiencing a relapse, stuck in your recovery, or wish you could go back and tell your younger self what to do—this episode is your clear, actionable guide. In this episode, you'll discover: The 6-step roadmap I'd follow if I was trapped in an eating disorder today Why relapse is normal and doesn't mean you've failed Step 1: Recognition and acceptance—how to get out of denial faster Step 2: Immediate outreach—breaking the isolation that keeps you stuck Step 3: Implementing structure—what to do RIGHT NOW to support yourself Step 4: Investigating triggers—what's really driving this beneath the surface Step 5: Developing a crisis response plan—how to create lasting recovery Step 6: Reconnecting with your WHY—the values your ED is violating What I wish I could tell my younger self 15+ years ago Why recovery isn't about perfection—it's about progress How to recommit to your best self starting TODAY If you're in the trenches, if you've relapsed, if you're struggling—this roadmap is for you. Not theory. Just honest, practical steps. THE 6-STEP RECOVERY ROADMAP STEP 1: RECOGNITION AND ACCEPTANCE The hardest step: Admitting where you are is no longer where you want to be. If I was relapsing today, I know I'd experience a strong pull toward denial. I might tell myself: "I'm just being more careful about what I eat" "I'm having a few bad days" "I can handle this on my own" What I'd do instead: ✅ Name what's happening - Get out of denial faster ✅ Ask myself: Am I skipping meals? Preoccupied with food thoughts? Anxious around mealtimes? Weighing myself? ✅ Practice self-compassion - Not excusing the behavior, but acknowledging eating disorders are complex illnesses, not personal failures ✅ Say to myself: "This is really hard. I don't have to do this alone." This step creates the foundation to move forward in ACTION instead of sitting in denial. STEP 2: IMMEDIATE OUTREACH Eating disorders thrive in isolation. My counter-attack would be CONNECTION. What I'd do: ✅ Contact someone I trust - In my case, my mom. I'd say: "I'm struggling with my thoughts and behaviors. I need support." ✅ Get professional help immediately If I had a treatment team: Contact them and say "I'm experiencing relapse. I need an appointment ASAP." If I didn't: Call primary care doctor, get a referral, look into local ED treatment centers ✅ Get accountability - Schedule meals, keep appointments with myself, check in with someone Key truth: Don't wait until things get "bad enough." Early intervention makes a tremendous difference. Breaking isolation doesn't mean everyone needs to know. It means strategically connecting with people who can provide support. STEP 3: IMPLEMENTING STRUCTURE What I'd put in place immediately: ✅ Regular eating patterns - Have a plan ready, no reinventing the wheel during vulnerable times. Use the same meals daily to reduce decision fatigue. ✅ Clean up social media & entertainment Unfollow accounts that trigger comparison or food obsession Avoid shows glorifying thinness or dieting Curate recovery-supportive content Join communities like Her Best Self Society (HerBestSelfSociety.com) ✅ Set clear boundaries with exercise - Temporarily pause formalized exercise, focus on gentle movement (This requires support—I couldn't do this alone) ✅ Document thoughts & feelings - Not to be perfect, but to increase awareness of patterns and triggers. Rebuild trust with body and mind. Structure = support. Not rigidity, but safety. STEP 4: INVESTIGATING TRIGGERS Eating disorders aren't just about food or weight. What's really happening beneath the surface? Questions I'd ask myself: ❓ What changes in my life have happened recently? (Transition, loss, increased responsibility, relationship change) ❓ What emotions am I struggling to manage? ❓ What am I trying to numb, distract from, or control? ❓ What needs aren't being met right now? ❓ What external pressures am I responding to? ❓ What beliefs am I believing about my worth, body, or identity? The truth: Eating disorders flare during periods of change and loss of control. Understanding triggers helps you heal beyond just the behaviors—you learn to process emotions in healthier ways. STEP 5: DEVELOPING A CRISIS RESPONSE PLAN Lasting recovery requires more than just putting out fires. What I'd create: ✅ Coping strategies - Tools to use when urges arise ✅ Relapse prevention plan - Document early warning signs, high-risk situations, actions to take ✅ Support system - Who to call, when, and why The sustainable plan is about building a life where: The eating disorder becomes less necessary and less powerful Recovery feels like moving TOWARD something meaningful Not just running away from illness Work with someone to determine exactly what support you need and put that planning in place. STEP 6: RECONNECTING WITH YOUR WHY The most important step: Remember what the eating disorder is stealing from you. What I'd do: ✅ Identify the values my ED violates The ED promises control, safety, worth. But it actually undermines: freedom, joy, creativity, authenticity, relationships, purpose. ✅ Compile a list: What has this ED taken from me? Holidays ruined Relationships lost Moments with loved ones missed Energy wasted Dreams on hold Future opportunities destroyed ✅ Ask: What present moments is it stealing RIGHT NOW? What future opportunities will be destroyed if I don't fix this? ✅ Dream beyond the disorder - What do I want my life to look like? Who is my BEST self? If I could go back 15+ years and tell my younger self: "You're gonna go through this godawful period, but on the other side is MAGICAL. You'll experience things you never would've allowed—wonderful relationships, contributions to the world, PURPOSE. Start dreaming NOW of the vision beyond this disorder." KEY QUOTES FROM THIS EPISODE

Eric Berger details NASA's choice between expensive legacy contracts and cheaper commercial alternatives like Blue Origin for a necessary Mars communication satellite, weighing cost efficiency against institutional inertia.1917

Ryan Gilbert and Joe DeMarini react to Rick Tocchet's comments about Matvei Michkov's ice time, how Michkov has looked so far this season, what to expect at the trade deadline, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hour 3 in full

As Native communities struggle with their autonomy, the symbol of the Haudenosaunee autonomy is the Two Row. But many of our communities struggle to stay on our path.

Will the Traitors Go to War?- Traitors S4 Ep 7 Feedback Show Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Rob Cesternino and Pooya dig into The Traitors US Season 4, Episode 7, as the aftermath of the Black Banquet pushes the conflict between Rob and Candiace into the spotlight. With Rob and Candiace now sharing the turret and facing a major decision, the discussion zeroes in on crumbling alliances, split strategies, and the uncertain futures of both traders and faithfuls. This episode breaks down the lingering tension from the Black Banquet and traces the main debates emerging among players and fans: Was Rob's aggressive case against Lisa justified, or did Candiace’s offbeat vote reveal more about her own agenda? Rob and Pooya question whether these traders can repair their fractured alliance or are better off cutting ties and bringing someone new into the fold. International adaptations of the show come up as they weigh the effectiveness of recruitment strategy and the dangers of using new traitors as scapegoats. Highlights from Rob and Pooya's analysis include: Weighing the merits and pitfalls of recruiting a traitor for short-term gain versus building loyalty for the late game Dissecting Candiace’s explanation for her Rob vote, as shared in her recent TV appearance, and what it signals for her approach Assessing the shifting allegiances among the remaining Faithfuls, including how players like Mark, Johnny, and Tara stand out amidst the chaos Debating the best path forward for Rob and Candiace: fix the partnership for mutual benefit, or let the looming civil war play out Rethinking the banquet’s twists and how a drawn-out poisoning reveal could have reshaped the trajectory of suspicion With alliances changing and trust unraveling, Rob and Pooya spotlight the critical decisions waiting in Episode 8. Can Rob or Candiace regain the upper hand, or is a new recruit poised to emerge? Chapters: 00:00 Intros 01:08 Civil War: Traitors' Rift Begins 03:43 Recruiting or Murdering? Strategic Dilemma 06:43 Traitors Debate Fixing or Fracturing 09:47 Candiace and Rob: No Going Back 12:04 Candiace Explains Her Vote 16:02 Allies Divide: Social Dynamics Shift 20:31 Banquet Twist and Game Impact 27:46 Who's Playing the Best Faithful? 41:49 Was Candiace's Warning Shot Wise? Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Will the Traitors Go to War?- Traitors S4 Ep 7 Feedback Show Welcome to RHAP's coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Rob Cesternino and Pooya dig into The Traitors US Season 4, Episode 7, as the aftermath of the Black Banquet pushes the conflict between Rob and Candiace into the spotlight. With Rob and Candiace now sharing the turret and facing a major decision, the discussion zeroes in on crumbling alliances, split strategies, and the uncertain futures of both traders and faithfuls. This episode breaks down the lingering tension from the Black Banquet and traces the main debates emerging among players and fans: Was Rob's aggressive case against Lisa justified, or did Candiace's offbeat vote reveal more about her own agenda? Rob and Pooya question whether these traders can repair their fractured alliance or are better off cutting ties and bringing someone new into the fold. International adaptations of the show come up as they weigh the effectiveness of recruitment strategy and the dangers of using new traitors as scapegoats. Highlights from Rob and Pooya's analysis include: Weighing the merits and pitfalls of recruiting a traitor for short-term gain versus building loyalty for the late game Dissecting Candiace's explanation for her Rob vote, as shared in her recent TV appearance, and what it signals for her approach Assessing the shifting allegiances among the remaining Faithfuls, including how players like Mark, Johnny, and Tara stand out amidst the chaos Debating the best path forward for Rob and Candiace: fix the partnership for mutual benefit, or let the looming civil war play out Rethinking the banquet's twists and how a drawn-out poisoning reveal could have reshaped the trajectory of suspicion With alliances changing and trust unraveling, Rob and Pooya spotlight the critical decisions waiting in Episode 8. Can Rob or Candiace regain the upper hand, or is a new recruit poised to emerge?  Chapters: 00:00 Intros 01:08 Civil War: Traitors' Rift Begins 03:43 Recruiting or Murdering? Strategic Dilemma 06:43 Traitors Debate Fixing or Fracturing 09:47 Candiace and Rob: No Going Back 12:04 Candiace Explains Her Vote 16:02 Allies Divide: Social Dynamics Shift 20:31 Banquet Twist and Game Impact 27:46 Who's Playing the Best Faithful? 41:49 Was Candiace's Warning Shot Wise? Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

With Palantir's (PLTR) valuation being one of the biggest points of contention around the stock, Scott Kessler offers a full perspective for the company into earnings. He puts stock fundamentals against Palantir's projected growth to determine how much more room shares have to run with an already-expensive entry point. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

After Microsoft (MSFT), Meta Platforms (META), Tesla (TSLA), and Apple (AAPL) all reported earnings this week, Ali Mogharabi takes investors through the gauntlet of reports and weighs the outlook in the Mag 7. He believes Microsoft demonstrated risks when it comes to the software space while Meta Platforms bolstered its internal AI through advertising. However, he worries Meta's ecosystem isn't diversified enough. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Trump and his ED Secretary don't really care if these mascots stay or go. Their presence here on this issue is strictly performative. This is about political alignment. It's about the base! It's about votes, congress, campaign contributions; it's about securing footholds at the school and community levels.

① President Xi meets with British PM Starmer: What signals does it send for China-UK ties? (00:47) ② China's expanding trillion-yuan GDP club highlights economic resilience: expert. (17:07) ③ Iran rejects Washington's threats, saying it is ready to respond to any US attack. What comes next for regional stability? (27:33) ④ US consumer confidence drops to lowest level since 2014. What's weighing on the U.S. economy? (36:58) ⑤ Canadian business leader: New China-Canada deal to fuel EV and farm growth. (46:04)

Josh Thomson breaks down Volkanovski vs Lopes 2 and what to expect. Join live and drop your super chats for a live Q&A.

In this episode of Business Brain, Shannon Jean and Dave Hamilton break down why perfection is the enemy of shipped—and why waiting for “ready” often means never launching at all. They explore the power of defining a clear Minimum Viable Product, getting comfortable with imperfection, and building momentum through action instead of endless refinement. With practical guidance and a real-time example, they show how progress consistently beats polish when building a business. The conversation also tackles the mental game of shipping, especially when criticism comes into play. Shannon and Dave unpack how to weigh useful feedback, ignore trolls, and stop giving emotional energy to noise that doesn't matter. By reframing criticism and staying focused on forward motion, entrepreneurs can protect their mindset, ship more confidently, and continue building a Charmed Life. 00:00:00 Business Brain – The Entrepreneurs' Podcast #722 for Wednesday, January 28th, 2026 January 28th: National Blueberry Pancake Day 00:02:41 Perfect is the enemy of SHIPPED It's good to have backup plans It's good to get used to not being great 100% of the time Define your Minimum Viable Product 00:09:16 A real-time example! Perfection is the unattainable goal 00:13:57 SPONSOR: Shopify – For anyone to sell anywhere, sign up for a one-dollar-per month trial period at Shopify.com/BusinessBrain and upgrade your selling today! 00:15:39 SPONSOR: Intuit QuickBooks Payroll – Leave the chaos behind and start the new year off right with QuickBooks Payroll. Learn more by visiting QuickBooks.com/payroll 00:16:48 Weighing the value of criticism It's hard to ignore the trolls 00:19:08 Why would I let this criticism bother me? 00:25:30 Business Brain 722 Outtro Tell Your Friends! Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post Perfection is the enemy of Shipped – Business Brain 722 appeared first on Business Brain - The Entrepreneurs' Podcast.

European bourses are broadly lower; LVMH (-8%) sinks post-earnings, whilst ASML (+4.9%) gains after the company beat across its headline metrics, provided a rosy outlook, and announced a EUR 12bln share buyback.NQ boosted by ASML & SK Hynix earnings, as well as reports that China is said to have approved the first batch of NVIDIA's (+1.7%) H200 AI chips for import.DXY attempts a recovery to the detriment of G10s; AUD among the better performers post-CPI.USTs slightly softer pre-Fed, Bunds little moved on a robust auction, JGBs bid overnight.Crude benchmarks reverse earlier gains; Spot XAU extends above USD 5,300/oz; Copper regains USD 13k/t.Looking ahead, highlights include Fed Policy Announcement, BoC Policy Announcement, BCB Policy Announcement. Speakers include ECB's Schnabel, BoC's Macklem, Fed Chair Powell. Supply from the US. Earnings from Microsoft, Meta, Tesla, Lam, ServiceNow, IBM, Starbucks & AS.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

We Like Shooting - Ep 647 This episode of We Like Shooting is brought to you by: Gideon Optics (Code: WLSISLIFE) Die Free Co. (Code: WLSISLIFE) Mitchell Defense (Code: WLS10) Flatline Fiber Co (Code: WLS15) Second Call Defense Bowers Group (Code: WLS) Text Dear WLS or Reviews +1 743 500 2171 New Public notes page. GEAR CHAT Titus Arms NYLAUG: Steyr AUG Clone with Nylon-Impregnated Aug Engineering (Nick)Titus Arms offers the NYLAUG, a faithful clone of the iconic Steyr AUG bullpup rifle featuring a nylon-aug (NYLAUG) construction for enhanced durability and lightweight performance. This limited-production model replicates the original's bullpup layout with modern manufacturing for rarity and collector appeal. Engineered for precision and scarcity in the clone market. Rideout Arsenal: Precision Firearms and Tactical Gear Hub (Shawn)Rideout Arsenal operates an online storefront via BigCommerce, specializing in firearms, ammunition, and tactical accessories. The site features categories like rifles, handguns, optics, and suppressors, with a focus on high-quality brands for enthusiasts and professionals. Detailed product listings emphasize specs, availability, and direct purchase options. Seekins Precision SIC: Ultra-Precise Integrally Suppressed 6mm Rifle (Nick)The Seekins Precision SIC (Seekins Integral Compensator) is a flagship 6mm rifle featuring an integrally suppressed barrel with a patent-pending design for exceptional accuracy and minimal POI shift. Engineered with a match-grade barrel, advanced recoil mitigation, and premium components, it prioritizes precision shooting with sub-MOA performance. Its rarity stems from custom manufacturing and limited production runs. Wraith Metal Works: Custom Firearms Engineering Excellence (Shawn)Wraith Metal Works specializes in high-end custom firearms with a focus on precision engineering and rare mechanical innovations. The site showcases bespoke builds emphasizing durability, rarity, and technical sophistication for discerning collectors and shooters. Availability and pricing are handled through direct inquiries, highlighting their exclusive, made-to-order approach. Instagram Post Firearms Feature: Specs Unpacked (Nick)Arken Target Lock 3000 https://www.instagram.com/p/DTsWo6XFAuk/?igsh=MTVnMWY5bG5rNmFiZA== l Garmin Xero C2 Chronograph: Pocket-Sized Precision for Reloaders (Nick)Garmin introduces the Xero C2, a compact, Bluetooth-enabled chronograph that delivers lab-grade velocity measurements without the hassle of traditional setups. Weighing just 5.6 ounces and folding to pocket size, it uses a single optical sensor and app integration for effortless data logging and analysis. Priced at an MSRP of $399.99, it's designed for precision shooters seeking portability and advanced ballistics insights. Note (Shawn)the next step in the evolution of C&G Holsters. We're proud to introduce GEN6 TACTICAL Light-Bearing Holsters Rev Industries: Precision Firearms Manufacturing Hub (Shawn)Rev Industries is a firearms manufacturer specializing in high-end AR-15 components and complete rifles, emphasizing custom engineering and billet machining. The site highlights their Rev 1 and Rev 2 platforms with advanced lower receivers and ambidextrous controls. Focus is on premium builds for enthusiasts seeking superior fit, finish, and performance. BULLET POINTS GUN FIGHTS No one stepped into the arena this week. THE AGENCY BRIEF Agency Update (Shawn)### Incident Overview: Minneapolis * Alex Pretti, a 37-year-old nurse. Minnesota protest against ICE. * What we do know is he was in Signal chats tracking ICE movements and likely acting as an observer. * It wasn't just standing between them. Pretti involved himself and injected himself between an ICE agent and another protester. That is the moment he stopped being a legal observer and became a suspect for assault on a federal officer. * Mike Brown: The media claiming he was “shot for filming” is the equivalent of saying “Mike Brown was shot for jaywalking.” The initial act is irrelevant. * Gun in question: Sig P320 AXG, red dot, two spare mags. Small-of-back holster. (Note: The choice of the P320 is controversial in itself given its history). ### The Anatomy of a Split-Second Shoot * The Chaos Factor: The environment was absolute bedlam. Whistles blowing, screaming, constant noise—it's hard to even watch the video because it's so overwhelming. This is the “leftist act” 101: create maximum chaos to disorient and frazzle the opposition, and then get mad when human beings react poorly to that sensory overload. * Unreasonable Expectations: It is unreasonable to expect any human, badge or not, to operate at peak capacity when they are being swarmed and deafened. The disorientation is the point. This is the intended outcome. * Quickly: We can frame-by-frame this all day, but on the ground, this decision happened in a single breath. Juries are often instructed to disregard slow motion because it creates a false sense of time. Real-time analysis shows the true speed of the OODA loop. * Sequence: Scuffle starts. Gun gets exposed. “Gun!” is yelled. Agent (maybe) removes Pretti's gun from his holster and moves away from the scrum. Agent in green draws. Less than one second later, shots are fired. * Communication Breakdown: Even if the gun was removed, if that wasn't communicated instantly to the other agents, they are shooting based on the last known fact: “He has a gun.” ### Use of Force: The OODA Loop Reality * Graham v. Connor: The legal standard is what the officer knew *at the time*, not what we find out later. If they didn't know he was disarmed, the shoot is legally justified under *Graham*. * Processing Lag: The OODA Loop (Observe, Orient, Decide, Act) is real. There is always a lag between your brain seeing a threat and your finger moving. * Awful but Lawful: Because the timeline was compressed into milliseconds, an agent could reasonably believe the threat was active. ### Tactical Failures * Five agents on one guy. It seemed overly chaotic and overall bad tactics. * We are stuck relying on shaky cell phone footage because uniformed feds aren't recording. * It is heavily speculated that the 320 went off, which is what drove the shooting. As many times as I've watched frame by frame, I can't confirm that. ### The Narrative: Government Lies & “Ridiculous” Takes The disconnect between the video and the official story is insulting. They immediately pivoted to extreme hyperbole. Officials are using this to set a precedent that carrying a gun invalidates your First Amendment rights. * Gregory Bovino (Border Patrol Commander): “This looks like a situation where an individual wanted to do maximum damage and massacre law enforcement.” * Stephen Miller (Deputy White House Chief of Staff): “A would-be assassin tried to murder federal law enforcement…” * Kristi Noem (DHS Secretary): Labeled him a “domestic terrorist” and claimed he arrived to “inflict maximum damage.” * Kristi Noem (DHS Secretary): “I don't know of any peaceful protester that shows up with a gun… This is a violent riot when you have someone showing up with weapons…” * Kash Patel (FBI Director): “No one who wants to be peaceful shows up at a protest with a firearm that is loaded with two full magazines! That is not a peaceful protest.” * All fucking lies. This is a terrible anti-2A take. Plenty of us carry at protests and everywhere fucking else. If we let them normalize this “guns = riot” talk, they will use it to disarm us next. ### Anti-2A Rhetoric * Suddenly, anti-gun groups like Brady United are defending a “legal gun owner” just to attack the police. They don't care about Pretti; they just hate the Trump and ICE more than they hate guns right now. ### 2A Absolutism * This is the moment that separates the 2A tourists from the absolutists. It's easy to defend your friends. The test is defending your enemies. American citizens, as long as they have not been legally disqualified, should have the right to carry a firearm. The second amendment is clear. * If you believe in the Second Amendment, you have to believe it applies to everyone, even the anti-ICE radical leftist, mentally ill, TDS guy you disagree with. * Fucking hypocrites, you don't believe in rights; you believe in privileges. Dangerous freedom isn't just a quote, it's a fucking fundamental idea. ### The Burden of Carry & Rittenhouse * I'm not sad he's gone, and frankly, this is a classic case of FAFO. He didn't deserve to die though. * The Rule: “Don't do stupid shit while armed.” Pretti failed. * If you draw the attention of law enforcement while armed, you better chill the fuck out. However, as the Daniel Shaver case proved, even full compliance doesn't guarantee survival. That cop was acquitted btw. * This is Kyle Rittenhouse all over again. A guy took a gun to a volatile counter-protest and it went sideways. Watch the hypocrisy, people who hate Rittenhouse are defending Pretti, and vice versa. You can't have it both ways. ### The “Jackboot” Reality Check * You can support the mission (border security) and still recognize that the agents are often the jackbooted thugs who will stomp on your neck if ordered. * Don't forget COVID. Don't forget Ashli Babbitt on J6. When the chips fall, law enforcement will follow orders, not necessarily the Constitution. * The Cost: There are good cops, sure, but ultimately, blue team will always be their priority. ### Is It Worth It? * Imagine defending illegal immigrant criminals. * The left is mentally ill. This is not about defending illegal immigrants. In fact most of them probably feel the same way as the rest of us. This is about defying Trump because they are all massively inflicted with Trump derangement syndrome. WLS IS LIFESTYLE GOING BALLISTIC

PADDY FALLS TO JUSTIN, O'MALLEY SQUEEZES BY SONG AND A HW EMERGES WITH A KO WIN OVER LEWIS

Goal - kingdom of God at hand; Living in, but not of the world; Idolatry = covetous practices; Deciding good/evil for others; Darkness?; Not seeing clearly; Scales?; Tree of Knowledge and of Life; Nervous system of man; ayin-tzedek = tree = source; Divine inspiration; Connection to The Creator - outside space and time; Weighing information; The "wicked"; Feeding on conflict; Givers of life; Ps 51:11, Gen 1:2, Ex 31:3; Altars; Sureties for debt; "Capitalism"; "Socialism"; "Religion"; Statues representing authority; Loving truth; gimel = cause/effect; Wrath of God; Factions?; "Septuagint"; Talmud?; Free people under God; Righteousness?; Red heifer?; Sprinkling of blood; Aaron and his sons; Strange fire?; Greek's "unmoved mover"; aleph = shows relation between God and man; Isaiah on corruption; Q from Mark: Due process for illegal immigrants?; Slothful under tribute; Division; Sacrifice; Abandoning publicly funded social welfare; Sponsorship of immigrants; Government overspending; Returning to the principles of Christ; Degeneration of the people; "Blame"; Responsibility; Open borders?; Citizen of US; Q from Isabelle: Witness on sponsorship; Witness on demonstrating; Community responsibility; Government doesn't love you; Love one another; Being in a legal system; Seeking kingdom of God and His righteousness; All social welfare through charity; Seek the kingdom of God and His righteousness.

Dana vs Conor showdown, Nick Diaz speaks out, PFL cuts ties with Donn Davis and Darren Till has a laugh at Guru expense.

Join Josh Thomson live and drop your super chats and member questions!

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Layne Norton is a nutrition scientist and accomplished power athlete,who returns to The Drive for a conversation that departs from the show's usual format. In this episode, Layne presents the evidence-based case that seed oils are not uniquely harmful under isocaloric conditions, while Peter steelmans the strongest versions of the opposing argument that seed oils are inherently harmful. They examine how scientific bias and evidence are evaluated, revisit the historical randomized controlled trials that shaped the seed oil controversy, and explore the mechanistic biology underlying LDL oxidation and atherosclerosis. Along the way, Layne unpacks the chemistry and processing of modern seed oils, assesses evolutionary and ancestral nutrition arguments, clarifies the relationship between seed oils, ultra-processed foods, and contemporary dietary patterns, and situates these questions within the larger context of lifestyle factors that drive cardiometabolic health. Layne concludes by offering practical considerations around dietary fats, cooking oils, and real-world food choices. We discuss: The idea behind this episode, biases, and evidence-based thinking [5:15]; The four core arguments behind claims that seed oils are harmful [12:30]; The Minnesota Coronary Experiment (MCE) [14:30]; The differences among saturated, monounsaturated, polyunsaturated, and trans fats, and why those differences matter for cardiovascular disease [18:30]; Missing trans fat data as a confounder in the Minnesota Coronary Experiment, other limitations of that study, and the challenge detecting meaningful differences in hard outcomes through nutrition research [24:00]; The Sydney Diet Heart Study (SDHS): an attempt to address the "duration problem" by enrolling a much higher-risk population [28:30]; Debating whether evidence from randomized trials supports the idea that seed oils are uniquely harmful once major confounders are removed [34:00]; The Rose Corn Oil trial: an often-cited study used to argue against polyunsaturated fats [36:30]; Three studies where replacing saturated fat with polyunsaturated fat produced different results than earlier trials [41:30]; Layne's explanation for why the evidence is pointing towards cardiovascular risk reduction when substituting polyunsaturated fat for saturated fat [47:30]; What Mendelian randomization says about the causal role of LDL cholesterol in ASCVD [56:45]; The compounding effects of life-long exposure to high LDL cholesterol [1:06:45]; Does the linoleic acid (omega-6) content of seed oils cause inflammation? [1:13:45]; Does the linoleic acid (omega-6) content of seed oils increase oxidized LDL? [1:19:30]; Layne's analogy to explain why lower LDL particle number outweighs higher per-particle oxidation risk when comparing polyunsaturated fats to saturated fats [1:26:15]; The role of oxidized LDL in CVD: exploring differences in a diet high in polyunsaturated fat (seed oils) versus high in saturated fat [1:28:00]; Examining whether industrial processing and solvent extraction of seed oils—especially residual hexane—could plausibly cause long-term harm [1:34:00]; The evolutionary and "ancestral diet" argument against seed oils [1:40:45]; Weighing concerns about industrial processing of seed oils against the totality of metabolic and cardiovascular evidence [1:47:30]; Practical considerations around dietary fats, cooking oils, and real-world food choices [1:50:00]; Comparing the health impact of seed oils with that of caloric intake and activity levels, and how to prioritize interventions [2:00:15]; More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Send us a textWhat if the smallest patients finally had a diaper designed just for them? For years, NICUs have struggled to find appropriately sized diapers for extremely premature infants, often resorting to makeshift solutions that compromised skin integrity and care quality. That changes now. In this breaking news episode, Ben sits down with Harry McCusker, Director of Research and Development for North America Pampers Diapers, to discuss the groundbreaking launch of the Pxxs diaper—the world's smallest commercially available diaper, specifically engineered for micropreemies born as early as 21-23 weeks gestation. Weighing less than a nickel and designed with input from NICU professionals worldwide, the Pxxs addresses critical challenges in skin protection, fluid management, and developmental care for our most vulnerable patients. Join us as we explore how this innovation represents more than just a smaller diaper—it's Pampers' commitment that every preemie deserves products designed with their unique needs in mind.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Online gambling continues to grow in popularity, but it's no longer just about wagering money on your favorite teams. Prediction markets like Polymarket allow users to bet on the outcomes of real-world events, from elections to global conflicts. However, their rapid growth is raising new questions in Washington as U.S.-based versions roll out. Lawmakers are warning that government insiders could be using non-public information to profit on these platforms, following high-profile trades tied to major political developments. Chris Giancarlo, former chairman of the Commodity Futures Trading Commission and a member of Polymarket's advisory board, recently joined the Rundown's Jessica Rosenthal to explain how these platforms work and why they tend to be so accurate when predicting world events. During the conversation, Giancarlo addresses concerns over privacy and the ethics of officials profiting from policy secrets. He also weighs in on the anonymous bettor who reportedly won $400,000 predicting the U.S. capture of Venezuela's Nicolás Maduro—a windfall that sparked outrage on Capitol Hill. We often have to cut our interviews short during the week, but we thought you might like to hear the full conversation. On today's Fox News Rundown Extra, we share our entire interview with former CFTC Chairman Chris Giancarlo for a deeper look at the world of Polymarket. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the scale isn't keeping you accountable… but actually keeping you stuck?In this episode, I'm inviting you to question one of the most normalized habits in health culture — weighing yourself — and explore how focusing on hormones, your nervous system, and internal cues can completely transform your relationship with food, cravings, and your body.Stop letting the scale dictate your worth. I share how tuning into your body, balancing your hormones, and restoring nervous system safety can help you reclaim your health — without fear, obsession, or restriction.1. Trends I'm Seeing on Social MediaRight now, I notice trends pushing extreme protein intake, obsessive macro tracking, and “skinny is beautiful” messaging making a comeback. These cycles can trigger comparison, stress, and fear if you're not mindful.2. Standing Guard at the Door of Your MindYour body and mind consume more than food. What you watch, read, and discuss affects your nervous system and choices. I invite you to be aware and intentional about what you let in.3. Why I Recommend Stopping the ScaleThe scale sabotages health goals in five ways:Disconnects you from your natural hunger and fullness cuesCreates fear and food obsessionDoesn't measure real progressTriggers cortisol and stressHijacks your brain's reward systemInstead, I focus on how my body feels, my energy, and natural cravings, which allows you to tune into your body more authentically.4. Hormone-Based Health ResetI focus on balancing key hormones:Cortisol: drives cravingsInsulin: regulates energyGhrelin & Leptin: hunger and satietyBy doing this, cravings decrease, appetite regulates naturally, sleep improves, and I feel safe in my body — without dieting or willpower battles. You'll notice your cravings shift and your eating patterns change naturally too.5. Nervous System RegulationTrue regulation isn't just journaling or breathing. It's about feeling safe in your body, even around triggers like the scale. Healing past trauma, fear, and food-related anxiety helps shift your nervous system from protection mode to safety mode, which supports lasting change in how you relate to food and your body.6. Taking Action in 2026Step away from weighing and calorie trackingTune into your body's internal cuesNotice how food, habits, and thoughts make you feelFocus on hormone balance instead of numbersI also share my Six-Week Hormone Reset and a free Hormone Reset Guide, which helps me:Learn my chronotypeOptimize sleep and movementBalance cortisol and insulinRestore hunger and satiety cues naturallyKey TakeawaysSocial media trends don't define your healthThe scale creates fear and sabotages progressFocus on internal signals instead of numbersHormone and nervous system regulation are key to lasting changeSafety, awareness, and self-trust are the foundation of food freedomJournal PromptsHow does weighing yourself make you feel?What cues is your body giving you that you might be ignoring?Which social media trends trigger fear or comparison?How would focusing on hormone balance change your approach to food?What small actions today can shift you from protection mode to safety mode?Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

Josh Thomson talks Khamzat Chimaev vs Alex Pereir, UFC announcements and more. Follow Josh on X/Instagram @therealpunk

Ever find yourself circling around a decision, stuck between yes and no, with a big "maybe" holding you back? This week, I'm pulling back the curtain on the "maybe mindset"...that quiet habit of postponing meaningful choices and playing it safe. I'll share why it's so tempting to linger in indecision, the real price we pay for not committing, and practical strategies for finally breaking that cycle. Expect honest recollections, a fresh perspective on why clarity doesn't require perfect certainty, and a powerful invitation to make bolder, more confident choices. If you're ready to stop living in limbo and start moving forward, don't miss this episode.  Show Highlights: Have you spotted your euphemisms for "maybe"? [00:51] The true costs of the "maybe mindset." [04:30] Paralysis of options and how to overcome it. [05:56] The comfort zone conundrum. [08:11] The illusion of abundant time. [09:53] Ask "What would have to be true to say yes?" as a clarifier. [13:23] Weighing the cost of a no. [15:56] The power of breaking big choices into small steps. [18:05] Why embracing uncertainty leads to growth. [19:37] Clarity through a clear yes and a clear no. [20:50] Register for my free workshop "Make Your Week Work for You": https://brilliant-balance.com/reclaim Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

Josh and Angelo race to the Guru and Arman wrestling situation and MORE! Go to WeWantPicks.com/OFFER and use code ANDSTILL and claim your 10% discount. Use our link and claim a free LMNT Sample Pack when they make any purchase! The LMNT Sample Pack includes 1 packet of every flavor, no questions asked refunds on all orders – you don't even have to send it back! This offer may be claimed be first-time and returning LMNT customers, ONLY THOUGH OUR LINK! http://drinklmnt.com/WeighingIn Follow Josh on X/Instagram @therealpunk Count Down 00:00 Technical Difficulties 00:05 Guru vs Arman 01:44 Arman and UFC Beef Update 32:57 More of Guru vs Arman 51:04 Paddy and Hooker Beef 1:00:45 Angelos Negligent Driving 1:09:54 Fluffy vs Strickland 1:18:25 RAF and Fan Comments 1:27:52 Wrap Up 1:36:21

Josh Thomson sits down with a longtime supporter of the show to debate the UFC's direction, wrestling's role, Islam's legacy, Chimaev's future, and the White House card. Go to WeWantPicks.com/OFFER and use code ANDSTILL and claim your 10% discount. Use our link and claim a free LMNT Sample Pack when they make any purchase! The LMNT Sample Pack includes 1 packet of every flavor, no questions asked refunds on all orders – you don't even have to send it back! This offer may be claimed be first-time and returning LMNT customers, ONLY THOUGH OUR LINK! http://drinklmnt.com/WeighingIn Follow Josh on X/Instagram @therealpunk Getting to know the fan guest 00:00 UFC getting away from the wrestlers 02:26 Can Fluffy jump Imavov for number one contender? 15:46 How Josh met Angelo and his favoritism to Islam 20:32 Does Usman beat Garry/Morales/Shavkat? 24:04 CBS/Paramount Deal 27:06 Justin Gaethje talk 34:21 Islam's Resume and Lack of taking short notice fights 40:00 Chimaev to Heavyweight 42:52 Ben Askren and Nate Diaz Beef 44:30 UFC Whitehouse does it happen? 48:33 Wrap Up 51:01

On this week's show we look at the annual Consumer Electronics Show inLas Vegas Nevada. In years past there was more for us home theater fans but we still find some cool products that will eventually find their way into our homes. News: More than 60% of audiences use TV as primary streaming device Which sports will Netflix have in 2026? LG Key Highlights Return of the Wallpaper OLED TV (LG OLED evo W6) — LG revived its iconic ultra-thin "Wallpaper" design after a multi-year hiatus. The W6 is just 9mm thick, fully wireless (with a separate connection box up to 10 meters away), uses Hyper Radiant Color Technology for improved brightness and colors, and supports features like art display via Gallery+ service. It's marketed as reflection-free and significantly brighter than average OLEDs. New OLED Lineup — Including the brighter flagship G6 (up to 20% brighter than the G5 with Primary RGB Tandem 2.0 panels and reduced reflections), split C6 series (with varying tech tiers), and claims of the world's first TVs supporting 4K 120Hz cloud gaming with low-latency controllers. Micro RGB evo TV — LG's first flagship Mini-LED TV with Micro RGB technology for vastly expanded color range and brightness, available in large sizes including the "world's largest" Micro RGB LCD TV, the 130-inch R95H. Gallery TV — A direct competitor to Samsung's The Frame, with anti-glare screens and curated art modes (designed with museum input). CLOiD Home Robot — A standout AI-powered housekeeper robot demoed on stage. It performs complex chores like folding laundry, loading/unloading dishwashers, preparing simple meals (baking croissants), and coordinating with connected appliances for a "Zero Labor Home" vision. LG Sound Suite (with Dolby) - Includes the H7 soundbar, optional M7/M5 wireless surround speakers, and W7 subwoofer. Allows free placement of speakers; the system auto-configures channels for optimal immersion, solving a major pain point in traditional wired or rigidly positioned Atmos setups.Hands-on reports highlighted its ease for real-world living rooms, delivering expansive sound without cables or furniture rearrangement. Samsung Key Highlights World's first 130-inch Micro RGB TV (): The largest in their Micro RGB lineup, featuring next-generation color accuracy (100% Rec.2020 coverage), bold new design, HDR10+ ADVANCED support, Eclipsa Audio, and AI enhancements like conversational search, proactive recommendations, AI Football (Soccer) Mode Pro, and integrations with Microsoft Copilot and Perplexity. AI Soccer Mode delivers a more exciting gameday experience through AI-driven picture and sound tuning to stadium-level quality. AI Sound Controller Pro lets you raise or lower the volume of the crowd, commentary, or background music, providing a personalized listening experience for TV shows and movies. Users can simply make verbal requests, and any TV equipped with VAC – which includes Micro LED, Micro RGB, OLED, Neo QLED, Mini LED and UHD TV – contextually carries out those requests. Expanded Micro RGB TV lineup: New sizes including 55-, 65-, 75-, 85-, 100-, 115-inch models, alongside upgrades to Neo QLED and OLED TVs  The Freestyle+ portable projector: An upgraded AI-powered version with improved brightness, support for projecting on uneven surfaces (walls, ceilings, corners, curtains), and smarter entertainment features. New audio products: Music Studio 5 and 7 wireless speakers (Bluetooth/Wi-Fi, unique designs), and soundbars like the HW-QS90H (all-in-one 7.1.2 with Quad Bass Woofer system). Broader AI focus: Enhanced experiences in home appliances (e.g., Bespoke AI), TVs, and ecosystem integration. Press releases  Sony No major announcements were made regarding Sony's traditional consumer products, such as new Bravia TVs, headphones, cameras, or PlayStation hardware. Sony's focus shifted toward the future of mobility and software-defined vehicles. TCL Key Highlights X11L SQD-Mini LED TV - as its 2026 flagship. It features new "SQD-Mini LED" technology (Super Quantum Dot Mini-LED), emphasizing superior color accuracy and performance. Features 10,000 Nits, 20,000 dimming zones, 100% coverage of BT.2020 color gamut. Available initially in 98-inch and 85-inch sizes (75-inch later), with launches starting as early as January 2026. Some who have seen it are saying it rivals Micro RGB TVs from competitors like Samsung and LG, potentially challenging OLED in brightness and contrast. A65K Design Series soundbar — A compact 3.1.2-channel Dolby Atmos model with Bang & Olufsen tuning and wireless subwoofer. Hisense Key Highlights RGB MiniLED evo Technology — Hisense introduced an evolved version of its RGB MiniLED backlight system, which adds a fourth primary color to improve accuracy and fill spectral gaps (especially in the 500-600nm range) for more natural and vibrant colors. This debuts in the flagship 116UXS large-screen TV, positioned for premium cinematic home viewing. Expanded RGB MiniLED Lineup — The company is bringing RGB MiniLED to more accessible screen sizes and models, including new UR9 and UR8 series TVs, making the technology available beyond ultra-premium flagships. Industry-First RGBY MicroLED Display — Hisense unveiled a new MicroLED prototype using four primary colors (Red, Green, Blue, Yellow), aimed at future ultra-large screens with enhanced color reproduction. Laser Projection and Other Displays — Extensions of multi-primary color tech to laser projectors, emphasizing better color accuracy and flexible installations. Additional Mentions — New projectors, smart home AI assistants, and support for advanced formats like Dolby Vision 2 on upcoming 2026 MiniLED models (via OTA updates). Home Audio Announcements Budget brand Ultimea surprised with the Skywave X100 Dual, a premium compact system boasting up to 9.2.6 channels across seven modular units.Focuses on high-channel-count immersion in a small footprint, positioning it as an affordable yet powerful alternative for space-constrained home theaters. SVS R|Evolution SeriesAudio specialist SVS debuted the 3000 R|Evolution subwoofers and a new Dolby Atmos soundbar, demonstrated in a full 5.2.4-channel cabin setup for reference-level performance. Klipsch Powered Speakers UpdateKlipsch refreshed its powered lineup with The Fives II, Sevens II, and Nines II, building on heritage horn-loaded designs with modern connectivity, plus concept teases for future innovations.Other mentions included Cambridge Audio's new active bookshelf speakers and various AI-enhanced EQ features across brands, but the Dolby Atmos FlexConnect implementations (especially LG's) stood out as the truly novel leap forward for effortless, high-quality home audio in 2026. The Fives II: $1,399.99/pair USD. The Sevens II: $1,999.99/pair USD. The Nines II: $2,399.99/pair USD Home Automation Announcements The standout trend was humanoid or multi-purpose home robots moving beyond single tasks (like vacuuming) to general household help, embodying a vision of embodied AI. LG CLOiD: LG's flagship reveal was this wheeled, dual-armed AI home robot designed for a "Zero Labor Home." It autonomously handles diverse chores like retrieving items from the fridge, heating food in the oven, folding laundry, and coordinating with other smart appliances. Powered by advanced AI and sensors, it demonstrates real-world household automation in demo setups. SwitchBot onero H1: SwitchBot introduced this accessible humanoid household robot as part of its "Smart Home 2.0" vision. It represents a shift to multi-task embodied AI, going beyond specialized devices to perform varied daily tasks. Accompanied by other AI robotics integrations for intuitive automation. Other mentions included updates like Samsung's AI Jet Bot Steam Ultra (with AI object/liquid recognition for smarter cleaning) and emerging players like 1X NEO, signaling a wave of practical home robotics. Devices are increasingly using on-device AI to automate routines without user programming. Conversational AI and Butler-Style Control: Widespread demos of voice assistants that learn habits and respond to natural commands, turning smart homes into proactive "housekeepers." Sorcerics Lens (CES Innovation Award honoree): An AI hub using on-device computer vision for fully contextual automation of housework, understanding environments to trigger actions intelligently. Lights turn on because the AI recognizes you're reading - not just because you moved. Lights turn off only when the AI understands you're about to sleep - not simply on a routineWhat motion and presence sensors fail to see, Sorcerics AI sees the difference. Govee Smart Lighting Advancements: New lights (e.g., Ceiling Light Ultra) that proactively adjust based on time of day, mood, space usage, and user patterns—rethinking lighting as adaptive rather than reactive. SwitchBot AI MindClip: AI MindClip continuously captures meetings, conversations, and everyday moments, transforming them into structured summaries, actionable to-dos, and a searchable personal knowledge base. Acting as a "second brain" fueled by subscribed cloud AI service, it allows users to retrieve past discussions, reminders, and learning materials on demand, ask questions when details are forgotten, and turn fragmented information into usable insight. Weighing just 18 grams and supporting over 100 languages, AI MindClip helps people organize and recall the growing volume of spoken information they encounter every day, enabling them to think more clearly, work more efficiently, and manage modern life with less cognitive load. Innovative Access and Security Aqara U400 Smart Deadbolt: Uses Ultra-Wideband (UWB) for precise, hands-free unlocking as you approach—more reliable than traditional geofencing/Bluetooth mixes. Lockin V7 Max: Features wireless AuraCharge (recharges within 4 meters) and fast unlocking, earning a CES Innovation Award. SwitchBot's biometric 3D locks with advanced vision. Other Notable Smart Home Innovations Expanded Matter ecosystem support across brands, enabling broader interoperability. Smarter kitchen tech, like Govee's Smart Nugget Ice Maker Pro. Enhanced security cameras with deeper AI context for automation triggers.

Join Josh Thomson LIVE and drop your Super Chat and Member questions in the comments.

We Like Shooting Episode 644 This episode of We Like Shooting is brought to you by: C&G Holsters , Gideon Optics, Medical Gear Outfitters, Blue Alpha, Flatline Fiber Co, and Mitchell Defense   Welcome to the We Like Shooting Show, episode 644! Our cast tonight is Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews +1 743 500 2171 Ryan Cleckner -   https://ryancleckner.com/advanced-long-range-shooting/   https://www.instagram.com/cleckner/   Gear Chat Nick - Powder Trickler DIY Fun DIY powder trickler Shawn - Advanced Long Range Shooting by Ryan Cleckner (no summary available) Bullet Points Shawn - Bergara Launches BTi30 Suppressor for Enhanced Shooting Experience Bergara has launched the BTi30, a new 3D-printed titanium suppressor for .30 caliber firearms, designed for precision and adaptability. Weighing 12.9 ounces and featuring a HUB mounting system, it includes two interchangeable end caps and is compatible with various mounts. Retailing at $1,099, this product enhances options for shooters within the gun community. Shawn - Ruger Unveils New Harrier AR-15 Series Ruger is introducing the Harrier series of AR-15 rifles, which will replace the AR-556 lineup, featuring updated designs and furniture options. The series includes two models with different price points and specifications, reflecting Ruger's acquisition of Anderson Manufacturing. The changes may influence the gun community by offering new choices in the AR-15 market. Gun Fights Step right up for "Gun Fights," the high-octane segment hosted by Nick Lynch, where our cast members go head-to-head in a game show-style showdown! Each contestant tries to prove their gun knowledge dominance. It's a wild ride of bids, bluffs, and banter—who will come out on top? Tune in to find out! WLS is Lifestyle Tracing the Brown University Killer's Gun: Debunking Myths The article discusses the limitations of gun tracing as a law enforcement tool, particularly in relation to recent incidents like the Brown University shooting. It highlights that while investigators can trace a firearm to its first purchaser, this process often yields little useful information for solving crimes. The implications for the gun community include ongoing scrutiny and potential misunderstanding of gun ownership dynamics, without substantive evidence that tracing directly contributes to crime resolution. Aaron's Alley Going Ballistic Maduro's Arrest: When Even Tyrants Can't Escape Justice (no summary available) Colorado's Gun Control Circus: Welcome to the Surveillance State! (no summary available) When Roberts Plays Gatekeeper: The Subtle Art of Neutralizing Our Rights (no summary available) https://www.thetruthaboutguns.com/nfa-tax-stamp-zero-atf-website-crash/ https://www.thetruthaboutguns.com/nfa-tax-stamp-zero-atf-website-crash/ https://www.thetruthaboutguns.com/new-jersey-lame-duck-gun-control-bills/ https://www.thetruthaboutguns.com/new-jersey-lame-duck-gun-control-bills/ Reviews ⭐⭐⭐⭐⭐ - from Anonymous Coward from Georgia - ⬜️⬜️⬜️⬜️⬜️   ⭐⭐⭐⭐⭐ - from Anonymous Coward from Nebraska - Your show is better than my toes. 5 ✨   ⭐⭐⭐⭐⭐ - from Mitch B - We Like Shooting is basically hanging out with the most dysfunctional gun buddies you have, except these degenerates accidentally built one of the top shooting podcasts. The show mixes actual firearms knowledge, industry news, and gear talk with enough profanity and insults to scare off anyone who thinks “indoor voice” is a personality trait."   Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado  

Who is really deserving of the WW title shot? Should Ilia vacate?

From Apple News In Conversation: This is an episode from our archives. Martinus Evans did not have an easy start to running. Weighing over 300 pounds, he set out to finish a marathon after a doctor told him to “lose weight or die.” He writes about his running journey in his book, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. In this week’s episode of Apple News In Conversation, Evans talks with host Shumita Basu about the lessons he’s learned from being a “back-of-the-packer.”

Josh Thomson talks Anthony Joshua car crash situation and covers MMA news topics.

INTELLIGENCE AND CALCULATED RISK Colleague Craig Symonds. Nimitz employed the concept of "calculated risk"—weighing potential benefits against losses—to manage his inferior forces. Although he viewed the Doolittle Raid as a risky stunt, he allowed it to proceed. Relying on intelligence from Layton and Rochefort, Nimitzcommitted his remaining carriers to the Battle of the Coral Sea and Midway. When Admiral Halsey fell ill with a skin condition before Midway, Nimitz selected the quiet Raymond Spruance to command, a decision validated by victory. Following Midway, Nimitz quietly placed aviator Marc Mitscher in "escrow" after a misleading after-action report. NUMBER 2 1945 OKINAWA (CV-94 LUNGA POINT)