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Laura Fox needed a change.Late last year, at our 3S Artspace live podcast, the Foxglove lead singer and Maine Fox Marketing founder announced that she'd booked a one-way trip to Mexico, with no plans for anything besides returning just in time to record her first in-studio album in May. Seven months later, in another edition of "The Follow-Up" where we speak to popular past guests, Fox joins host Troy Farkas to reveal what she learned about herself from the three-month trip to Mexico. Plus, Fox previews Foxglove's upcoming performance at Prescott Park, and she takes us inside the recording process for upcoming first album, Maybe A Daydream. She also SOUNDS OFF on musicians using AI in the songwriting process, and the Seacoast lifer also explains why locals are so critical of newbies who move to the Seacoast.To learn more about Fox's upcoming performances, visit LauraFoxMusic.com.CHAPTERS:Recapping her Mexico trip & lessons learned (00:00)Achieving a lifelong musical dream (14:38)Inside the process of recording her first album (19:42)SPONSOR: Investment advisor David Higgins (27:40)The tricky part of writing songs about past relationships (29:37)Why it's "unethical" to use AI for songwriting (36:20)Will the AI train ever slow down? (46:15)SPONSOR: JOBTALK LLC (53:08)Why Seacoast locals are hesitant to accept newcomers (54:45)SUPPORT SEACOAST STORIES:Visit the NEW SeacoastStories.com for our newsletter & LIMITED-TIME summer merch drop!Follow Seacoast Stories on Apple Podcasts or on Spotify to get our new episodes every weekUPCOMING EVENTS:Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Amesbury, Mass. on Wednesday, August 5, and back to Portsmouth on Wednesday, August 19! Book your seat at the table here.SPONSORS:David Higgins: To get started on a path toward better financial investment, email our friend David Higgins david.higgins@wellsfargoadvisors.com! He's a Portsmouth legend, and you won't regret it.JOBTALK LLC: Get 50% off JOBTALK Academy courses with the code "SEACOASTSTORIES50" for the rest of 2026!Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
In this special 9-week series, listeners will hear from three different groups—GenX paired with Millennials, Gen Z, and Boomers with a mix of the Silent Generation. Their conversations cover a variety of topics including technology, unity in the Church, racism, and parenting. Grouped by similar ages, these 12 individuals share their unique views, opinions, and convictions based on their generational upbringing and views of the world. Ranging from ages 16 to 81, we're covering 5 different generations with 16 different guests.In this episode, our Boomers group discusses polarity in the church, optimism (or lack of) for unity, whether society is less racist today compared to generations before, whether they consider themselves patriotic, and if they see the USA as a Christian nation. Susan ChapmanSusan Chapman has been a part of Seacoast's Mount Pleasant Campus for ten years, where she and her husband Roy serve as table leaders at Next Steps and volunteer in the bookstore. Susan's passion is intercessory prayer — a calling that has shaped much of her life and the lives of those around her. Susan was born and raised in Atlanta, Georgia, where she met Roy in high school. They married in 1965 and have built a rich life together over the past 60 years, rooted in faith, family, and friendship. They have two children — a son and a daughter — and warmly claim their son-in-law John as their own. Their two grandchildren are a delight: their grandson recently graduated from North Greenville University, and their granddaughter just graduated from middle school. It was in Decatur, Georgia, in the early 1970s that Susan's spiritual journey began to take deep root. Her time in Bible study and God's word brought about changes that were visible to everyone around her — including Roy, who began searching for what was behind them. Looking back, Susan can clearly see God's hand at work throughout her life. In 1977, the family relocated to the Philadelphia area, and once again God's provision was evident. Susan found a wonderful community of people there who remain among her closest and dearest friends to this day. After 28 years, she and Roy moved to Summerville in 2005, where they have been putting down roots ever since. One of Susan's great joys at Next Steps has been discovering just how small the world really is — the unexpected connections, the familiar faces from years past, the strangers who turn out to be anything but. She also treasures staying in touch with lifelong friends now scattered across seven states. In her free time, Susan enjoys reading, jigsaw puzzles, and time with family and friends. She and Roy are devoted University of Georgia football fans, and one of their favorite traditions is spending time at Litchfield Beach, a place they have returned to for over 50 years. When it comes to food, Susan's Southern spread says everything you need to know about her: summer squash, butter beans, tomatoes, iced tea, and optional fried chicken. She still remembers when her aunt's phone number was simply 2524 — before area codes existed — and when ten rolls of toilet paper cost a dollar. Susan Chapman is someone who remembers where she came from, holds tightly to the people she loves, and keeps showing up — in prayer, in service, and in life.Brian LewisBrian Lewis has been a pastor at Seacoast's Mount Pleasant campus for 11 years, leading Men's Ministry and Seniors Ministry. He has been married to Andrea for 32 years and has one daughter, Addison. Born, raised, and educated in Atlanta, Georgia — a Georgia Tech graduate — Brian is the youngest of five children, two of whom are now with the Lord. He has been part of the Seacoast family for 21 years.In his free time, Brian enjoys cooking, DIY projects, golf, travel, and music. Andrea describes him as a renaissance man — curious about everything and a true dabbler. He has visited 42 states and 6 continents, attended both Obama inaugurations with his family, and made seven trips to Kenya for global missions, with one trip to Honduras as well. Brian loves a good argument or debate, as long as it doesn't get too emotional, and will happily argue either side of an interesting topic.Joe RiddellJoe has been a part of the Seacoast family for 25 years. Lived in Charleston his whole life and a general contractor for 37 years. Married to Carol for 29 years, he has two kids ages 34 and 27 and two grandkids almost four and almost two. In his own words, he's Just a guy who loves Jesus, loves his family and loves his church. Sandy StaffordSandy Stafford is a retired art teacher who spent 40 years at James Island Charter High School before retiring in 2020. She has two grown sons and a thirteen-year-old granddaughter, and became a member of Seacoast at the James Island campus. In her free time, Sandy enjoys traveling, nature walks, and all types of art-making. She has a particular passion for researching and visiting southern "Chapels of Ease," photographing these historic sites as references for her drawings and paintings. Sandy is also deeply drawn to the American Southwest — especially New Mexico — where she loves traveling less-known highways to visit Southwest Mission Churches. She hopes to walk a pilgrimage next Easter to Santuario de Chimayo along the "High Road" from Taos to Santa Fe.Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
In this special 9-week series, listeners will hear from three different groups—GenX paired with Millennials, Gen Z, and Boomers with a mix of the Silent Generation. Their conversations cover a variety of topics including technology, unity in the Church, racism, and parenting. Grouped by similar ages, these 12 individuals share their unique views, opinions, and convictions based on their generational upbringing and views of the world. Ranging from ages 16 to 81, we're covering 5 different generations with 16 different guests.In this episode, our Millennials and Gen-X group discusses polarity in the church, optimism (or lack of) for unity, whether society is less racist today compared to generations before, whether they consider themselves patriotic, and if they see the USA as a Christian nation. Bios of our Millennial and Gen-X contributors: Amy AldermanAmy Alderman is a Mortgage Loan Closer at the best credit union in the state. She has been married to Dick Alderman for 20 years, and together they have two daughters, Abigail and Audrey. The Aldermans have been part of the Seacoast family for over 15 years. In her free time, Amy loves building puzzles — especially on Saturdays with her mom. She is deeply passionate about Biblical literacy and has been leading a women's Bible study since 2009.David SchirduanDavid Schirduan is a software engineer by day and a game designer by night, with an emotionally needy dog named Ori. He has attended Seacoast for over five years. In his free time, David reads sci-fi and fantasy novels in between rounds of video games. He also runs a small publishing company with eight books and counting. David once lived on a ship in Africa for over a year, and at age 35 made the bold decision to purchase his first-ever pair of sneakers — prior to that, it was strictly flip flops or dress shoes. He is believed to be the only David Schirduan on the planet. The others died under mysterious circumstances.Sean ScapellatoSean Scapellato is a former English and writing teacher who now practices law full-time — his former students having gotten old enough to make that transition feel right. He has been married to his extraordinary wife, Sara, for 33 years and has been attending Seacoast for over 25 years. They have two great kids, Nick and Maggie, ensuring the Scapellato name lives on. An avid reader and writer, Sean hopes one day to write thrillers. He is finally over his obsession with being a fusion drummer, and everyone in his life is grateful.Brittany SparkleBrittany Sparkle has called Charleston home for over 20 years. After majoring in Theatre at College of Charleston, she launched a radio career that has taken her to the airwaves of 95SX and Classic Hits 96.9, where she currently works as a DJ. She loves all things entertainment — music, acting, writing, and especially being on the air. On weekends, you'll find Sparkle at concerts and live music events with friends, volunteering at Seacoast Church, and spending time with family. When she's not working, she's traveling and hunting down the next "you won't believe this" moment.Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
Chad Coll just wanted to be an artist.A lax bro from Maryland without any dreams beyond that, Coll moved to the Seacoast in 2009 after joining the Coast Guard. From there, he fell in love with the area, and when his Coast Guard stint ended, he pursued a variety of jobs and hobbies that all involved making things with his hands, including making wooden spoons.Despite making these spoons for 10 years, he only started selling his wooden spoons two years ago at farmer's markets in Charlottesville, V.A., where he lived for five years.But when he moved his family back to the Seacoast last year, that's when things started to take off - mainly due to C.S. Spoon Co.'s OVERWHELMING success on social media.Today, C.S. Spoon Co. has 29,000 followers on Instagram and nearly an additional 10,000 on TikTok, and social media is by far and away the biggest driver of business for the Kittery-based small family business.From his woodworking studio in Kittery, M.E., Coll joins host Troy Farkas to discuss the explosion of the brand in 2026, why he focuses on only making wooden spoons, the inspiration behind his viral social media videos, how these spoons sell out every week, and how this business is finally allowing Coll to live the life he's always dreamt of.To shop C.S. Spoon & Co. merch and to be first in the queue for their weekly restocks, you can visit their web site here.CHAPTERS:Chad's early artistic ambitions (00:00)How & why he started a wooden spoon business (08:00)Leaving the Seacoast and coming back (25:21)SPONSORS: JOBTALK LLC & Budget Blinds of the Seacoast (28:25)How his business has exploded since moving back to Maine (31:18)Why he's more content than he's ever been (51:52)What makes his wooden spoons special (01:03:40)SPONSORS: JOBTALK LLC: Get 50% off JOBTALK Academy courses with the code "SEACOASTSTORIES50" for the rest of 2026!Budget Blinds of the Seacoast: Keep the Seacoast sun out of your home! Get the deets here.UPCOMING EVENTS:Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Newmarket, N.H. on Friday, July 17 & Amesbury, Mass. on Wednesday, August 5! Book your seat at the table here before they sell out.SUBSCRIBE:Seacoast Stories on YouTube for weekly videosSeacoast Stories on Substack for weekly newsletters and Seacoast news
In this special 9-week series, listeners will hear from three different groups—GenX paired with Millennials, Gen Z, and Boomers with a mix of the Silent Generation. Their conversations cover a variety of topics including technology, unity in the Church, racism, and parenting. Grouped by similar ages, these 12 individuals share their unique views, opinions, and convictions based on their generational upbringing and views of the world. Ranging from ages 16 to 81, we're covering 5 different generations with 16 different guests.In this episode, the Boomers group talks about technology, social media, personal phone use, when kids should access social media, AI, and concerns about all the above. Bios of our Boomers and Silent Generation Contributors:Roy and Susan ChapmanRoy and Susan Chapman have been married for 60 years and share a rich life built on faith, family, and friendship. Susan was born and raised in Atlanta, Georgia, where she met Roy in high school. After Roy attended the University of Georgia and Georgia State University, they married in 1965. They have two children — a son and a daughter — and warmly claim their son-in-law John as their own. Their two grandchildren are amazing and delightful: their grandson recently graduated from North Greenville University, and their granddaughter just graduated from middle school.Roy began his career in insurance after marriage, completing his degree at night from Georgia State University. They purchased their first home in Decatur, Georgia, in 1971 — and it was there that their spiritual journey truly took root. Roy began noticing profound changes in Susan through her Bible studies and time in God's word, changes that led him to start searching for what was behind them. Looking back, both Roy and Susan can clearly see God's hand on their lives.In 1977, Roy's employer asked him to relocate to the home office in Philadelphia. After much prayer, they accepted the move — and once again witnessed God's provision, finding a wonderful community of people in New Jersey who remain among their closest and dearest friends to this day. They lived in the area for 28 years before moving to Summerville in 2005, where Roy has continued working in the insurance industry with the company he founded when they arrived.Roy and Susan have been attending Seacoast's Mount Pleasant Campus for ten years, where they serve as table leaders at Next Steps and volunteer in the bookstore. Roy's passion is meeting new people through the church and finding ways to serve them. Susan's passion is intercessory prayer.In their free time, both enjoy reading, jigsaw puzzles, and time with family and friends. They are devoted University of Georgia football fans and enjoy other sports as well. One of their favorite traditions is spending time at Litchfield Beach, a place they have returned to for over 50 years. Susan also treasures staying in touch with lifelong friends now scattered across seven states.A few fun notes: Roy's favorite food is a chili dog from Atlanta's iconic drive-in, The Varsity — though good pulled pork barbecue and a proper Southern meal (cornbread included) are never far behind. Susan's Southern spread of summer squash, butter beans, tomatoes, iced tea, and optional fried chicken runs a close second. One of the joys of serving at Next Steps has been discovering just how small the world really is — Roy and Susan have repeatedly been surprised to cross paths with people they knew years ago, or to find unexpected shared connections with the strangers who walk through the door. Susan still remembers when her aunt's phone number was simply 2524, before area codes existed, and when ten rolls of toilet paper cost a dollar.Brian LewisBrian Lewis has been a pastor at Seacoast's Mount Pleasant campus for 11 years, leading Men's Ministry and Seniors Ministry. He has been married to Andrea for 32 years and has one daughter, Addison. Born, raised, and educated in Atlanta, Georgia — a Georgia Tech graduate — Brian is the youngest of five children, two of whom are now with the Lord. He has been part of the Seacoast family for 21 years.In his free time, Brian enjoys cooking, DIY projects, golf, travel, and music. Andrea describes him as a renaissance man — curious about everything and a true dabbler. He has visited 42 states and 6 continents, attended both Obama inaugurations with his family, and made seven trips to Kenya for global missions, with one trip to Honduras as well. Brian loves a good argument or debate, as long as it doesn't get too emotional, and will happily argue either side of an interesting topic.Joe RiddellJoe has been a part of the Seacoast family for 25 years. Lived in Charleston his whole life and a general contractor for 37 years. Married to Carol for 29 years, he has two kids ages 34 and 27 and two grandkids almost four and almost two. In his own words, he's Just a guy who loves Jesus, loves his family and loves his church. Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
***TRIGGER WARNING*** This podcast contains discussion of suicide. Listener discretion is advised.It's a miracle that Victoria Arlen is still here.Before the age of 10, she entered into a vegetative state after getting diagnosed with two rare neurodegenerative diseases. From there, the Exeter, N.H. native lived incapacitated for four years, with doctors and nurses instructing Arlen's parents to accept that their daughter wouldn't live much longer.Then, on a day that continues to baffle medical professionals everywhere, she emerged from this state. And since then, against all odds, she's taken the world by storm in the form of gold medals at the 2012 Paralympic Games, a run on ABC's Dancing With The Stars, a stellar motivational speaking career, a 10-year tenure as an anchor for ESPN, and now, a two-time author. The 31-year-old's most recent book, The View Is Worth It, published in the spring, and it's her firsthand account of how she's navigated anxiety, depression, and the weight of expectations placed upon her when she was asked to be hero without ever having worn a cape.From The Unmuted Room in Newington, N.H., Arlen joins host Troy Farkas for a wide-ranging discussion about Arlen's Seacoast roots, the experience of being "locked in" to her body for four years, the abuse she experienced at the hands of doctors and nurses, and how she miraculously emerged from the state.Plus, how she became the youngest on-air talent in ESPN history, her stint on DWTS, and the lengthy battle with mental health issues that inspired her latest book, and, in 2021, nearly led her to take her own life.CHAPTERS: Victoria's favorite Seacoast hangs (00:00)Spending four years in a vegetative state (10:37)Getting abused by doctors & nurses (31:06)SPONSOR: JOBTALK LLC (35:25)Learning how to live a normal life again (37:05)Winning gold at the 2012 Paralympics (40:50)The mental health toll of success & suicide attempt (48:53)Victoria's favorite tips & tricks for navigating mental health (01:06:36)SPONSOR: Budget Blinds of the Seacoast (01:19:05)DWTS appearance & becoming an ESPN anchor (01:20:20)SPONSORS: JOBTALK LLC: Get 50% off JOBTALK Academy courses with the code "SEACOASTSTORIES50" for the rest of 2026!Budget Blinds of the Seacoast: Keep the Seacoast sun out of your home! Get the deets here.UPCOMING EVENTS:Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Newmarket, N.H. on Friday, July 17 & Amesbury, Mass. on Wednesday, August 5! Book your seat at the table here before they sell out.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
Mornings With Max! Alternates:The Housing Bill Everyone's Talking About — What It Actually Means for YouNew Housing Bill Explained: The "Veto" That Isn't Really a VetoBiggest Housing Bill in a Generation Just Passed — Here's What's In ItDescriptionCongress just passed the 21st Century ROAD to Housing Act — the largest housing affordability bill in a generation — and President Trump canceled the signing. So is it dead? Not quite. In this episode of Morning with Max, I break down what's actually in the bill, why the "veto" isn't really a veto, and what it means (and doesn't mean) for buyers and sellers here on the New Hampshire Seacoast.What we cover:The 3 big provisions — the corporate investor ban, manufactured home changes, and federal incentives to buildWhy canceling a signing isn't the same as a veto — and how a bill can become law without a signatureWhat this actually changes for your buying or selling decision in NH, ME & RI (and what it doesn't)If you're trying to make sense of the headlines and what they mean for your next move, this is the clear, no-spin breakdown.
In this special 9-week series, listeners will hear from three different groups—GenX paired with Millennials, Gen Z, and Boomers with a mix of the Silent Generation. Their conversations cover a variety of topics including technology, unity in the Church, racism, and parenting. Grouped by similar ages, these 12 individuals share their unique views, opinions, and convictions based on their generational upbringing and views of the world. Ranging from ages 16 to 81, we're covering 5 different generations with 16 different guests.In this episode, the Millennials and Gen-X group talks about technology, social media, personal phone use, when kids should access social media, AI, and concerns about all the above. Bios of our Millennial and Gen-X contributors: Amy AldermanAmy Alderman is a Mortgage Loan Closer at the best credit union in the state. She has been married to Dick Alderman for 20 years, and together they have two daughters, Abigail and Audrey. The Aldermans have been part of the Seacoast family for over 15 years. In her free time, Amy loves building puzzles — especially on Saturdays with her mom. She is deeply passionate about Biblical literacy and has been leading a women's Bible study since 2009.David SchirduanDavid Schirduan is a software engineer by day and a game designer by night, with an emotionally needy dog named Ori. He has attended Seacoast for over five years. In his free time, David reads sci-fi and fantasy novels in between rounds of video games. He also runs a small publishing company with eight books and counting. David once lived on a ship in Africa for over a year, and at age 35 made the bold decision to purchase his first-ever pair of sneakers — prior to that, it was strictly flip flops or dress shoes. He is believed to be the only David Schirduan on the planet. The others died under mysterious circumstances.Sean ScapellatoSean Scapellato is a former English and writing teacher who now practices law full-time — his former students having gotten old enough to make that transition feel right. He has been married to his extraordinary wife, Sara, for 33 years and has been attending Seacoast for over 25 years. They have two great kids, Nick and Maggie, ensuring the Scapellato name lives on. An avid reader and writer, Sean hopes one day to write thrillers. He is finally over his obsession with being a fusion drummer, and everyone in his life is grateful.Brittany "Sparkle" Anderson "Sparkle" Anderson has called Charleston home for over 20 years. After majoring in Theatre at College of Charleston, she launched a radio career that has taken her to the airwaves of 95SX and Classic Hits 96.9, where she currently works as a DJ. She loves all things entertainment — music, acting, writing, and especially being on the air. On weekends, you'll find Sparkle at concerts and live music events with friends, volunteering at Seacoast Church, and spending time with family. When she's not working, she's traveling and hunting down the next "you won't believe this" moment.Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
The Ogunquit Playhouse is not just some theater on the side of the road in Ogunquit, Maine.Every summer for the last 93 years, this "little white box" in one of New England's most eclectic cultural hubs has played home to world premieres of global theatrical sensations, many of which later make their way to the stages of Broadway and London's famed West End. The actors and actresses whom Ogunquit attracts have shelves filled with Tony Awards, ditto for the world-class behind-the-scenes crew members. And perhaps best of all, its $18M annual operating budget allows the Playhouse to pay above-average wages to talented artists in a field notorious for failing to provide a meaningful living.And now, as the Playhouse inches closer to its 100th season on the Seacoast, the not-for-profit entertainment venue has its eyes on the next century, and how the theater can adapt to survive an increasingly difficult artistic climate.From the historic main stage of The Ogunquit Playhouse, Technical Director Geof Dolan (20 years) and Executive Artistic Director Brad Kenney (21 years) sit down with host Troy Farkas to discuss the origins of the summer theater in America, how the Playhouse established itself as a world leader in theater, the caliber of talent they attract every summer, how they choose which shows to put on each year, what the Playhouse means to the Seacoast, the theater's ambitious plans for the next century, and more.For their full summer schedule, please visit OgunquitPlayhouse.org for more details.CHAPTERS:The decorated 93-year history of The Ogunquit Playhouse (00:00)Why Ogunquit Playhouse is an anomaly in the theater industry (16:00)Does the Seacoast understand just how world-class the Playhouse is? (21:48)SPONSOR: Avery Insurance (25:31)Selecting the shows (27:15)Who attends The Ogunquit Playhouse? (32:28)How The Ogunquit Playhouse attracts its performers (38:14)20 years of memories working at The Ogunquit Playhouse (49:46)The future of The Ogunquit Playhouse (57:54)SPONSORS:Avery Insurance: Protecting Portsmouth families since 1899. Learn more at averyinsurance.net.UPCOMING EVENTS:Seacoast Singles (Ages 25-45): Ready to meet the love of your life, or know someone who is? We're bringing the Seacoast's No. 1 dating show to The Press Room THIS Saturday, June 27! Snag your tickets here.Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Newmarket, N.H. on Friday, July 17! Book your seat at the table here before they sell out.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
The world is burning down.At least, that's what the modern media landscape convinces you into thinking. But what if there were a different way to present the news? What if, instead of focusing on all the negative, we actually celebrated the thousands of milestones and mini-victories happening each and every day?Andy DeMeo asked himself that question two years ago. Then, he founded Granite Goodness - a podcast, newsletter, social media brand, and fast-growing media company dedicated to telling the good news that's happening across all of New England.His work with Granite Goodness garnered DeMeo the 2025 Stay Work Play Young Person of the Year award, the 2025 Catapult Seacoast 10 to Watch award, and NH Union Leader 40 Under 40 award. He travels across New Hampshire, hosting panels and leading talks where he shouts from the rooftops about just how good the world actually is, and why we should all be more optimistic about the state of things.In this Season 5 launch week bonus episode, DeMeo FINALLY joins host Troy Farkas - exactly two years after they launched their own platforms on THE SAME DAY - for a conversation about the ethos driving Granite Goodness, how DeMeo stumbled into the world of "progress journalism," some very positive recent stories in New Hampshire and Maine, and how he's managed to turn Granite Goodness from hobby into a full-time career.To join the Optimists Club, visit GraniteGoodness.com for details.CHAPTERS:Andy DeMeo's accomplished resume (00:00)Do Troy and Andy hate each other? (03:35)The tricky dance of turning a newsletter into a full-time job (10:24)SPONSORS: Avery Insurance & Budget Blinds of the Seacoast (27:30)Focusing on good news in a "broken" modern media landscape (29:51)WILD good news happening in N.H. and Maine (42:02)Reflecting on the growth and success of Granite Goodness (49:05)UPCOMING EVENTS:Seacoast Singles (Ages 25-45): Ready to meet the love of your life, or know someone who is? We're bringing the Seacoast's No. 1 dating show to The Press Room on Saturday, June 27. Snag your tickets here.Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Newmarket, N.H. on Friday, July 17! Book your seat at the table here.SPONSORS:Avery Insurance: Protecting Portsmouth families since 1899. Learn more at averyinsurance.net.Budget Blinds of the Seacoast: Keep the Seacoast sun out of your home! Get the deets here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
In this special 9-week series, listeners will hear from three different groups—GenX paired with Millennials, Gen Z, and Boomers with a mix of the Silent Generation. Their conversations cover a variety of topics including technology, unity in the Church, racism, and parenting. Grouped by similar ages, these 12 individuals share their unique views, opinions, and convictions based on their generational upbringing and views of the world. Ranging from ages 16 to 81, we're covering 5 different generations with 16 different guests.In this episode, Generation Z Group talks about technology, social media, personal phone use, when kids should access social media, AI, and concerns about all the above. Bios of our Gen-Z contributors: Brandon AllonBrandon Allon has been a photographer for seven years, four of which have been with Seacoast. A third-generation photographer, he has also traveled to five countries outside the United States. Before photography, Brandon spent ten years in music — an experience that took him all the way to the Macy's Thanksgiving Day Parade. Outside of his creative pursuits, he enjoys running and table tennis.Laela GriffinLaela Griffin is a recent high school graduate living in a small mountain town in North Carolina. She loves the outdoors, serving others, and traveling, and plans to attend Appalachian State University next year to major in Business. In her free time, she enjoys hiking, reading, and spending time with family and friends. Laela is so passionate about root beer that she once crashed her car over it.Hayes HerlongHayes Herlong is a 24-year-old from Charleston with a love for Jesus, surfing, adventure, and her one-eyed cat. She is currently pursuing ministry through the Residency Program at Seacoast Church, where she serves in youth ministry and is passionate about helping middle and high school students know Jesus and grow in their faith — a community she has called home for many years.Hayes also has a deep heart for global missions, having served internationally in Haiti, Togo, and Zambia, as well as stateside in Orlando and New York City. She loves learning about new cultures, meeting new people, and stepping into experiences that stretch her faith. That adventurous spirit once led her to jump and swing off the 420-foot bridge at Victoria Falls. Whether serving students, traveling the world, or trying something completely new, Hayes hopes her love for the Lord, people, and adventure will continue leading her to places where she can share the Gospel — and maybe keep her mom just a little nervous along the way.Abel WaltersAbel Walters is an 18-year-old rising senior at Palmetto Christian Academy and a recent graduate of 412 Leadership at Seacoast, where he now serves primarily on the prayer team and the teaching team in Custom. He has a passion for mission and ministry that he feels God has placed on his heart. Abel has played basketball all four years of high school, including travel ball, and also loves golf. His music taste skews older than his years — something his younger brothers don't quite understand yet.Abel is the oldest of four boys and the third of seven children overall. He's a big-time movie lover who will happily spend hours making the case for why The Amazing Spider-Man 2 came remarkably close to being one of the greatest superhero movies ever made. He also loves to travel and surf, and is likely the family member most enthusiastic about an impromptu trip — even when the rest of the family finds it slightly miserable.Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
Today we talk to one of the leading high-end home builders on the Seacoast about his custom residential and commercial work, and why community involvement is central to his company's identity. To learn more about Auger, click here.
Cure is a top-rated restaurant serving upscale comfort food in downtown Portmsouth, N.H., and now the visionary behind one of the Seacoast's most beloved establishments is setting her sights on something even bigger and better.Julie Cutting-Kelley is the owner and executive chef at Cure. A lifelong Seacoast native, she's also the co-owner of Emerald Elevation (a chef-inspired cannabis company), mother of two, Lighthouse Credit Union board member, and the owner and executive chef of a new Portsmouth restaurant, a modern steakhouse entitled Char.In the Season 5 premiere of "Seacoast Stories," Cutting-Kelley sits down with host Troy Farkas to spill the beans on Char, what it will look and feel like, the menu, expected open date, and why she feels Portsmouth is missing a place like this.Plus, she takes us behind-the-scenes of building Cure, her multiple appearances on the Food Network, and more.To learn more about Char, you can follow their new instagram page @charportsmouth.CHAPTERS:Julie Cutting-Kelley's background (00:00)All of the details for Char! (11:10)SPONSORS: Avery Insurance + Budget Blinds of the Seacoast (29:05)Working in the Seacoast restaurant scene prior to opening Cure (31:18)Appearing on Food Network's "Cutthroat Kitchen" (37:18)How Cure has become a beloved Portsmouth restaurant for over a decade (41:12)Emerald Elevation, her business venture with her chef husband (55:41)UPCOMING EVENTS:Seacoast Singles (Ages 25-45): Ready to meet the love of your life, or know someone who is? We're bringing the Seacoast's No. 1 dating show to The Press Room on Saturday, June 27. Snag your tickets here.Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Newmarket, N.H. on Friday, July 17! Book your seat at the table here.SPONSORS:Avery Insurance: Protecting Portsmouth families since 1899. Learn more at averyinsurance.net.Budget Blinds of the Seacoast: Keep the Seacoast sun out of your home! Get the deets here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
Host Troy Farkas quickly takes you inside the past, present, and future of the 21st century media organization that's taking over New Hampshire and Maine.To stay up-to-date on all of our podcasts, events, and newsletters, you can follow along here ⬇️Follow the "Seacoast Stories" podcast on SpotifyFollow the "Seacoast Stories" podcast on Apple PodcastsFollow the "Seacoast Stories" podcast on YouTubeSubscribe to the "Seacoast Stories" newsletter on SubstackVisit SeacoastStories.com to learn more about our signature eventsABOUT THE HOST:Troy Farkas spent seven years producing high-performing podcasts for major media organizations like ESPN, The Ringer/Spotify, HBO, and more. After moving to the Seacoast in 2023, he fell in love with the area and it's inspiring people. He started this show to learn more about these people, and to bring the Seacoast closer together one podcast at a time.
In the final week off before the launch of Season 5, we replay one of the very first episodes of the "Seacoast Stories" podcast.Nick Callas is a New York City-based comedian who has toured with famous comedians Bryan Callen and Chris D'elia. With over 56,000 followers on Instagram, the star of the "Wolf Pup" comedy special joins host Troy Farkas to look back on Callas' 2024 performance at The Music Hall Lounge in Portsmouth. Plus, the two type 1 diabetics discuss Callas' approach to comedy, the art of adapting on the fly, how to joke about politics in a polarized world, and more.For more from Callas, you can catch him live THIS THURSDAY (June 11, 2026) at The Comedy Studio in Cambridge, Mass. Tickets here.UPCOMING EVENTS:Seacoast Stories Dinner Club: June 17 in Hampton, N.H. Sign up here.Seacoast Singles (25-45) at The Press Room! On Saturday, June 27, 16 brave singles will stand on stage in a room full of single folks. It's hilarious, wholesome, and (single or not) we'd love to see you there. Buy your ticket here.Seacoast Stories Dinner Club: July 17 in Newmarket, N.H. Sign up here.SPONSORS:Visit Budget Blinds of the Seacoast for local windows, shades, & creating your cozy Seacoast dream home!AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
The NHIAA tournament season hits high gear with semifinal action coming up in baseball….softball and boys and girls lacrosse. Jay Pinsonnault joins Sherm to review stunning upsets in baseball and to look ahead to an exciting finish for all the other Seacoast teams looking to take home the championship title. You can read Jay's sports columns at seacoastonline.com
[This episode originally aired on August 20th of 2024][Watch this on YouTube]Seacoast Church was started in 1988 by Pastor Greg and Debbie Surratt who moved from Illinois to Charleston, SC in 1987 with their four kids, Jason, Josh, Jessica, and Jenny. Early on, their family endured life-threatening hardship—two of the kids surviving a massive car wreck and their oldest daughter, Jessica, surviving an extremely close-call in a jet ski accident. On this episode, Pastor Greg, Pastor Josh Surratt, and Jenny Mayer (the youngest of the bunch) sit down with host, Joey Svendsen to discuss those dark times, including the narratives of those dreadful accidents. They reflect on God's goodness shown through church community and ponder these early seasons in the context of spiritual warfare and God's sustenance. The three also treat the listenership to some fun stories with hilarious insight on the Surratt family, back in the old days when our Lead Pastor, Josh Surratt, still got spankings.On this EpisodeJenny Mayer / Instagram Greg Surratt / Instagram Josh Surratt / Instagram Joey Svendsen, host / InstagramSeacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
Pete Endres grew up dreaming of owning a farm.And when his mother passed away in 2011, Pete and his brothers decided they wanted to not only own a farm, but to open up a cidery on said property.Pete, who later moved to the Seacoast in the mid-2010s, spent years searching for the perfect property until, finally, he found it in 2019.That farm? It's now home to Bird Dog Cider in Greenland, N.H., which formally opened its doors in the fall of 2024.From the cozy confines of Bird Dog, Pete sits down with host Troy Farkas to discuss the blood, sweat, and tears poured into revitalizing the once-dilapidated farm, the family atmosphere that defines Bird Dog, and having lines out the door the day they opened their barn doors to the public. Plus, getting chased by a sea lion, and even the MURDER that took place on the farm!?CHAPTERS:Troy checks in from the middle of nowhere (00:00)Getting chased by a sea lion (06:00)The (sad) motivation for opening Bird Dog (08:10)America's up-and-down love affair with cider (12:06)Turning a run-down Seacoast farm into a cidery (19:34)SPONSORS: Dermatology & Skin Health + Chinburg Properties (29:20)Why Bird Dog is focused on staying local (31:54)Lines out the door in fall 2024 (38:40)Balancing Bird Dog with a full-time job (43:00)The murder that happened on the farm (01:01:40)To learn more about Bird Dog's ciders and summer plans, visit their website here. And for their upcoming collaboration with 3 Bridges Yoga on June 20, 2026, book your spot here.SPONSORS:Chinburg PropertiesDermatology & Skin Health: Get 15% off botox, filler, and laser treatments at all DSH locations by mentioning "Seacoast Stories" at checkout for the REST OF 2026! UPCOMING EVENTS:Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to to Hampton, N.H., on Wednesday, June 17. Book your seat at the table here.
During this edition of the SSF the talk starts with a recap of Sherm and Jay Pinsonnault's trip to Fenway Park and Sherm's first time sitting on top of “The Green Monster” Talk shifts to the upcoming NHIAA sports playoffs…starting with baseball and then lacrosse and tennis, wrapping up with the recent success of the Exeter Bluehawk girls and boys track teams in the Seacoast regional meet. Catch Jay's sports columns at seacoastonline.com
Axel once again sits down with Phil MacArthur — a Boston-based real estate broker and multifamily investor who has quietly bootstrapped a 125-unit portfolio across some of the most remote, tertiary markets in New Hampshire. Phil's story is a refreshingly honest account of what it actually looks like to build a portfolio the hard way: no outside capital, no institutional backing, just hustle, grinding commissions from Boston condo sales, and reinvesting every dollar back into the next deal.He also shares the management chaos he experienced, contractor war stories, and the key hires that finally allowed him to step back and operate at scale.This episode is essential listening for any investor who wants a real, unfiltered look at what bootstrapping a 100+ unit portfolio actually costs you — in time, stress, and opportunity — and what you'd do differently if you were starting over today.Join us as we dive into:Why Lake Sunapee and Farmington, NH — not Manchester or the Seacoast — were Phil's first markets, and how affordability and personal connection drove the decisionThe reality of self-managing 25+ units across remote New Hampshire while running a full-time brokerage in Boston — and why Phil calls it one of his biggest regretsHow Phil found his generalist property manager through his own tenant network, and why she became the "cork in the bow of the boat" for his portfolioWhy Phil recommends new investors finance renovations rather than self-fund them — and how selling Boston condos to fund New Hampshire renos slowed his growthThe hyperlocal bank strategy: why Phil targeted lenders that already held the existing debt on properties he was buying — and how that unlocked financing others couldn't getWhy New Hampshire has been largely insulated from the distress hitting other markets — flat expenses, stable insurance, and strong meds-and-eds demand drivers from BostonPhil's current buy box: Class B buildings purchased below replacement cost, separate utilities, light cosmetic value add — and why he's deliberately stepping back from heavy renovation workThe 90% tenant retention rate Phil has achieved — and why rapid maintenance response is the single biggest driver of whether a tenant stays or leavesConnect with Phil:Connect with him on LinkedinFollow Brady Capital on InstagramLearn more about Windrift Real Estate, LLCListen to the Previous Episode with Phil:Ep119 - Living in an Expensive Market and Investing out of State + Quickly Building a Personally Owned Portfolio of 70+ Units via Spotify or AppleAre you looking to invest in real estate, but don't want to deal with the hassle of finding great deals, signing on debt, and managing tenants? Aligned Real Estate Partners provides investment opportunities to passive investors looking for the returns, stability, and tax benefits multifamily real estate offers, but without the work - join our investor club to be notified of future investment opportunities.Connect with Axel:Follow him on InstagramConnect with him on LinkedinSubscribe to our YouTube channelLearn more about Aligned Real Estate Partners
Welcome to Strange Mysteries: Volume 10 - In this episode, Steve Stockton presents a chilling journey into the dark, mist-shrouded history of the Spooky New Hampshire Seacoast Edition. From phantom lights to restless spirits bound to the rocky shores, we are uncovering the local legends and eerie encounters that have haunted New England for centuries.Turn off the lights, lock your doors, and join us as we dive deep into the high strangeness of the Seacoast.Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Cody Whelan was miserable.Feeling purposeless in his geology career, he came home after work every day tired, irritable, and wondering why he was still putting himself through this. He dreamt of a different life for himself, a life centered on purpose, service, and connection. And after seven years of business ideas gnawing at him, he finally decided to pull the plug on his stable career so he could throw himself into the unstable waters of entrepreneurship.Enter Treeline Outfitters: Portsmouth's home for high-quality sustainable outdoor gear, delicious local beer, and genuine connection with like-minded human beings.Since opening their doors in February 2024, Treeline has felt the full force of the community coming out to support them, which shines through in their weekly run club, which now attracts between 60-100 people every Thursday night.From the taproom of Treeline Outfitters in the West End of Portsmouth, Cody and his wife Emily Kwesell sit down with host Troy Farkas to discuss why Cody began to resent his lucrative geology career, why it took him so long to take the leap, where the initial idea for Treeline came from, the explosive growth of run club, navigating the highs and lows of entrepreneurship, and much more.To learn more about Treeline's gear, beer, and events, visit TreelineOutfittersCo.com or follow them on Instagram @treeline_outfitters.CHAPTERS:Treeline's role in the 'Seacoast Stories' origin story (00:00)Why Cody started hating his job (07:00)What pushed them to start Treeline Outfitters (19:44)SPONSORS: Budget Blinds + Dermatology & Skin Health (30:00)How Treeline chooses their gear and beer (32:40)The growth of run club (42:14)Why Cody feels wealthier than ever (49:52)SPONSORS:To get started on a path toward better financial investment, email our friend David Higgins david.higgins@wellsfargoadvisors.com! He's a Portsmouth legend, and you won't regret it.Dermatology & Skin Health: Get 15% off botox, filler, and laser treatments at all DSH locations by mentioning "Seacoast Stories" at checkout for the REST OF 2026! UPCOMING EVENTS:Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Portland, Maine, on Wednesday, June 3! We also head back to Hampton, N.H., on Wednesday, June 17. Book your seat at the table here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
In this 200th episode, Joey takes fellow hosts Jack, Lynne, and Tomelex on a trip down memory lane with a collection of the most memorable moments of the last 100 episodes. Launched in the summer of 2022, the Seacoast Podcast has brought four years of inspiring stories, learning from others, and laughing together. Along the way, the four hosts discuss whether political correctness has robbed society of smile-inducing, healthy humor, and they reveal that Joey just discovered Chuck Norris jokes. They also question how transparent and open each of them are when it comes to sharing about their personal lives on air—including the limitations of their aging bodies. In the end, Joey shares his desire for the podcast to continue to do what it's always been meant to do: foster critical thinking about people instead of shallow judgements and divisiveness.Hosts: Tomelex Copeland | Jack Hoey III | Lynne Stroy | Joey Svendsen Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
Ankati Day is arguably the top yoga teacher on the Seacoast.A Maine native, the 42-year-old instructor graduated yoga teacher training 15 years ago in the jungles of Costa Rica. After living in the forest, she moved back to the Seacoast in 2015 to pursue yoga as a full-time career.These days, she currently teaches at 3 Bridges Yoga, Shilo Farm, and Studio One. Additionally, she leads worldwide yoga retreats and hosts ecstatic dance at Four Bodies Wellness every month.In the Season 4 Finale, Day rejoins the show in another installment of "The Follow-Up," where popular past guests return to the show.From the cozy confines of Shilo Farm in Eliot, Maine, Day and host Troy Farkas discuss the lost art of communication, how the 21st century is disconnecting us from our bodies, misconceptions of yoga teachers, and where the healing industry has it wrong these days.Plus, why Studio One stands above all other Seacoast fitness establishments, and an inside look into the magic of ecstatic dance!To learn more about Day, her teachings, and her fall yoga retreat in Jackson, Maine, you can visit AnkatiDay.com.EPISODE CHAPTERS:Ankati's backstory (00:00)What birds can teach us about proper communication (04:25)Troy's reservations with teaching yoga (18:30)SPONSORS: Dermatology & Skin Health + Portsmouth's David Higgins (35:06)Why teaching at Studio One is special (38:15)How to build the right fitness routine for you (44:27)The "bizarre" ecstatic dance she leads (49:56)Thank you for listening in Season 4! (59:00)SPONSORS:To get started on a path toward better financial investment, email our friend David Higgins david.higgins@wellsfargoadvisors.com! He's a Portsmouth legend, and you won't regret it.Dermatology & Skin Health: Get 15% off botox, filler, and laser treatments at all DSH locations by mentioning "Seacoast Stories" at checkout for the REST OF 2026! UPCOMING EVENTS:Seacoast Stories Dinner Club: The club that's regularly attracting ~100 people heads to Portland, Maine, on Wednesday, June 3! Book your seat at the table here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
In the first live podcast EVER (pres. by Chinburg Properties) performed at the historic Stone Church in Newmarket, N.H., host Troy Farkas brings "Seacoast Stories LIVE" to one of the Seacoast's most iconic venues.To begin the show, he talks to Max Pruna, the beloved owner of La Mulita Coffee. Together, the two discuss Pruna's secret to craft coffee magic, why La Mulita is so universally enjoyed, and some breaking news regarding the expansion of the coffee shop! (00:00)Then, popular local musician Caitlin Piper plays three songs from her upcoming album, "In Cursive," which releases on June 12 (28:56). After that, she and Troy talk about her songwriting process, how the Seacoast has embraced her music, and more (42:05).And, in the headlining conversation, Dem. Stefany Shaheen makes her "Seacoast Stories" debut! The two talk about their shared experiences with type 1 diabetes, the pivotal 2024 moment that inspired Shaheen to run for U.S. Congress this year, the state of the housing market on the Seacoast, the fight to keep young people in N.H., why she's optimistic about Portsmouth's future, an uplifting story that was relayed to her by DNC Vice Chair Malcolm Kenyatta, and more(54:30).Plus, Shaheen takes a handful of questions from the audience (01:32:15).SPONSORS:Chinburg Properties: Find your next dream apartment today in Portsmouth, Dover, Rochester, and more!UPCOMING EVENTS:Seacoast Stories Dinner Club: Wed., May 20 in Portsmouth's West End! Sign up here.Seacoast Stories Dinner Club: Wed., June 3 in Portland, ME. Sign up here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
The Red Sox fire Alex Cora…The Bruins lose in the first round of the Stanley Cup playoffs to Buffalo and the Celtics get bounced out of the NBA tourney by the 76ers. Thats the Bad and Ugly sports news but Sherm has Good sports news on this edition of the SSF which features schoolboy/schoolgirl highlights from the week including the latest NHIAA standings. The “Two Minute Drill” highlights three standout Seacoast athletes.
***SEACOAST STORIES LIVE HAPPENS THIS THURSDAY! SECURE YOUR TICKETS FOR THE STONE CHURCH SHOW HERE***Jennifer Wilder is always leveling up.Today, the highly-respected owner of two beloved Seacoast brands, LANEY & LU and Ginger Fox, rejoins host Troy Farkas to take us inside a hectic 2026 for her businesses. Plus, she reveals some breaking news regarding the LANEY & LU offerings, her ambitious plans for opening more restaurants, and what she's cooking up for LANEY & LU's 2026 Summer Wellness Series!Then, Jen takes the mic to grill Troy about Season 4 of "Seacoast Stories," where the two discuss his plans for building a "21st century media organization," his plans to hire staff soon, and the explosion of Seacoast Stories Dinner Club. Plus, inside the Seacoast dating scene, and a rapid fire round which includes some HOT takes.To support Jen, you can visit LANEY & LU in Portsmouth or Ginger Fox in Stratham, N.H. To take advantage of her business services, learn more at TheJenniferWilder.com/SeacoastStories.EPISODE CHAPTERS:SS Live at Stone Church! (00:00)A hectic start to 2026 for Jen's businesses (01:07)Jen's ambitious future plans + reflecting on closing the Exeter location (15:00)SPONSOR: Investment advisor David Higgins (26:14)The expansion of "Seacoast Stories" in Season 4 (28:00)The Seacoast dating scene + Seacoast Singles! (44:30)SPONSOR: Dermatology & Skin Health (50:15)The growth of Seacoast Stories Dinner Club (51:45)What's next? (54:52)Rapid fire! (01:01:38)SPONSORS:To get started on a path toward better financial investment, email our friend David Higgins david.higgins@wellsfargoadvisors.com! He's a Portsmouth legend, and you won't regret it.Dermatology & Skin Health: Get 15% off botox, filler, and laser treatments at all DSH locations by mentioning "Seacoast Stories" at checkout for the REST OF 2026! UPCOMING EVENTS:Seacoast Stories LIVE pres. by Chinburg Properties: On Thursday, May 7, the Seacoast's No. 1 podcast hits Stone Church in Newmarket, N.H.! Space is limited. Secure your tickets here.Seacoast Stories Dinner Club: Wed., May 20 in Portsmouth's West End! Sign up here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
Episode 212: Nobuhiko Obayashi Week 5 (Bound for the Fields, the Mountains, and the Seacoast + Hanagatami)On Episode 212 of Floating Through Film, we're concluding our series picked by Blake, Nobuhiko Obayashi! In this week, we review two films from Obayashi's filmography with familiar themes, but vastly different styles, starting with his 1986 film Bound for the Fields, the Mountains, and the Seacoast, and then concluding with the final film from his "Anti-War Trilogy", 2017's Hanagatami (1:18:05). We hope you enjoy!Episode Next Week: Vertigo + Bad Education Music:- Intro: Bound for the Fields, the Mountains, and the Seacoast- Break: Hanagatami (https://www.youtube.com/watch?v=poCw2CCrfzA)- Outro: Bound for the Fields, the Mountains, and the SeacoastHosts: Luke Seay (LB: https://letterboxd.com/seayluke/, Twitter: https://x.com/luke67s)Blake Tourville (LB: https://letterboxd.com/blaketourville/, Twitter: https://x.com/vladethepoker)Dany Joshuva (LB: https://letterboxd.com/djoshuva/, Twitter: https://x.com/grindingthefilm)Podcast Links:Spotify and Apple: https://linktr.ee/floatingthroughfilmLetterboxd: https://letterboxd.com/floatingfilm/Email: floatingthroughfilm@gmail.com
Restaurants play an important role in society.But according to six-time James Beard nominee Evan Mallett, that role may not be what you think it is.Beyond serving food, Mallett believes it's the role of the restaurant - especially a successful one - to highlight diversity, support local farms, and offer a seat at the table to those who aren't often invited.Today, the chef/owner of Black Trumpet, a legendary downtown Portsmouth restaurant, joins host Troy Farkas for a wide-ranging discussion about Mallett's untraditional culinary background, the WILD road that led him to open one of the Seacoast's top restaurants 20 years ago, why he's bullish on foraging and using local ingredients, and the CRITICAL role restaurants play in a community.Plus, the origin story of Farm-a-Q, and how the 2020 murder of George Floyd led Mallett, Vida Cantina's David Vargas, and Portsmouth assistant mayor Jo Kelley to start the New England BIPOC Fest.Click these links to learn more about BIPOC Fest, Black Trumpet, and Farm-a-Q. For more weekly episodes like this one, please follow "Seacoast Stories" here on Spotify or Apple Podcasts.EPISODE CHAPTERS:SS Live at Stone Church! (00:00)Evan Mallett's untraditional culinary background (02:02)Working as a big food critic in Boston (09:50)Fleeing the U.S. to become a chef in Mexico (17:20)SPONSORS: Dermatology & Skin Health + Brass Tacks Photography (28:32)Evan & Black Trumpet's role in giving back to the community (32:12)The stresses of the restaurant industry on mental health (46:15)SPONSOR: Studioh Salon (56:06)Starting NE BIPOC Fest in 2020 (57:40)SPONSORS:Brass Tacks Photography: Book your Mother's Day session for your mother, grandmother, or wife TODAY by clicking this link.Dermatology & Skin Health: Get 15% off botox, filler, and laser treatments at all DSH locations by mentioning "Seacoast Stories" at checkout for the REST OF 2026! Studioh! Salon: Get $100 off your consultation regarding preventative hair loss! Visit their website, book an appointment, and say that "Seacoast Stories" sent you for your discount.UPCOMING EVENTS:Seacoast Stories Dinner Club: May 6 in Exeter, N.H. + May 20 in Portsmouth's West End! Sign up here.Seacoast Stories LIVE pres. by Chinburg Properties: On Thursday, May 7, the Seacoast's No. 1 podcast hits Stone Church in Newmarket, N.H.! Space is limited. Secure your tickets here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
If you enjoy cannabis, then you owe a debt of gratitude to Dana Brearley.Why? Because Brearley, along with his co-founder, James Folan, spent YEARS lobbying at the state house in Maine, running a medical marijuana company (Arcana), and learning all of the ins and outs of the business, all of which helped to pave the way for the legalization of recreational cannabis in Maine in 2016.Now, the two best friends own East Coast Cannabis. They opened their flagship shop in Eliot, Maine, in 2020 - the first recreational cannabis store south of Portland. Since then, business has EXPLODED, and they now own two more locations in Waterville and Lebanon, Maine.On today's special 4/20 edition of the episode, Brearley joins host Troy Farkas to discuss his path from payroll to plants, the numerous medical benefits of cannabis and how it "changes people's lives," the long fight to legalize recreational cannabis in Maine, how ECC became the Seacoast's most recognizable cannabis brand, and more.Plus, why hasn't New Hampshire legalized it yet?To learn more about ECC's offerings, visit ECCannabis.com. EPISODE CHAPTERS:SS Live at Stone Church! (00:00)Dana's introduction to cannabis (01:20)Working in the medicinal marijuana scene (10:00)Lobbying to get recreational legalized (20:55)SPONSOR: Studioh! Salon (22:55)BTS of building ECC after Maine legalized recreational (24:38)Why Meta keeps taking down ECC's social media accounts (46:42)Expanding to three stores (50:45)SPONSORS: Brass Tacks Photography & Budget Blinds of the Seacoast (54:35)When will N.H. legalize? (57:38)Inside the shopping experience at ECC (01:06:20)SPONSORS:Studioh! Salon: Get $100 off your consultation regarding preventative hair loss! Visit their website, book an appointment, and say that "Seacoast Stories" sent you for your discount.Visit Budget Blinds of the Seacoast for local windows, shades, & creating your cozy Seacoast dream home!Brass Tacks Photography: Book your Mother's Day session for your mother, grandmother, or wife TODAY by clicking this link.UPCOMING EVENTS:Seacoast Singles (35+) at 3S Artspace: THIS FRIDAY: 16 brave singles will stand on stage in a room full of single folks. It's hilarious, wholesome, and (single or not) we'd love to see you there. Buy your ticket here.Seacoast Stories Dinner Club: May 6 in Exeter, N.H. + May 20 in Portsmouth's West End! Sign up here.Seacoast Stories LIVE: On Thursday, May 7, the Seacoast's No. 1 podcast hits Stone Church in Newmarket, N.H.! Space is limited. Secure your tickets here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
The Special Olympics will be holding their Seacoast event on May 27th at Exeter High School and our guest is Jim Tufts the coordinator of the big day. Jim and Sherm discuss the highlights of the Seacoast Olympics and how folks can volunteer to be a part of the events. The guys also talk about two of Jim's favorite sports hockey and soccer….the Bruins in the Stanley Cup playoffs and the World Cup coming this summer to New England and Jim's long time involvement in lacrosse officiating.
Loneliness is the silent killer.According to a recent study, experiencing loneliness is as detrimental to one's health as smoking 15 cigarettes per day is.Portsmouth's Gwen Wiscount-Nisbet is disgusted by this.From the West End of Portsmouth, the Pennsylvania native joins host Troy Farkas to discuss her business, Fabrik, and the unique way it's directly confronting loneliness, a $1.9 TRILLION problem in the United States. The two talk about how loneliness and feelings of disconnect have been steadily increasing since the 1970s, a collective lost sense of community, why employers are struggling to keep employees engaged at work, and what Fabrik is doing to try to close the gap.Plus, top Seacoast restaurants, Gwen's time living in Boston, and she looks back on her recent wedding at Jimmy's Jazz & Blues Club!To learn more about Fabrik's efforts in cultivating community around the country, you can visit their website joinfabrik.com.EPISODE CHAPTERS:Why we adore the Seacoast (00:00)The declining sense of community since the 1970s (15:54)The lost art of serendipity & why Dinner Club is so popular (31:10)SPONSORS: Studioh! Salon & Brass Tacks Photography (38:32)Gwen's path to starting Fabrik (41:30)How bad the loneliness epidemic has gotten (52:10)How Fabrik is fighting back against loneliness (01:00:15)How employers can prioritize employees' social health (01:10:22)SPONSORS:Studioh! Salon: Get $100 off your consultation regarding preventative hair loss! Visit their website, book an appointment, and say that "Seacoast Stories" sent you for your discount.Visit Budget Blinds of the Seacoast for local windows, shades, & creating your cozy Seacoast dream home!Brass Tacks Photography: Book your Mother's Day session for your mother, grandmother, or wife TODAY by clicking this link.UPCOMING EVENTS:Seacoast Singles (35+) at 3S Artspace: On Friday, April 24, 16 brave singles will stand on stage in a room full of single folks. Will you be one of them? Buy your ticket here.Seacoast Stories Dinner Club: Wednesday, May 6, in Exeter, N.H.! Sign up here.Seacoast Stories LIVE: On Thursday, May 7, the Seacoast's No. 1 podcast hits Stone Church in Newmarket, N.H.! La Mulita's Max Pruna, musician Caitlin Piper, and politician Stefany Shaheen will each take the stage in front of a live audience. Space is limited. Secure your tickets here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
Do Christians have a responsibility to serve their neighbors? The verse Jeremiah 29:7 calls God's people to seek the peace and prosperity of the city—to pray for it, to care about it, and to invest in it. To live this out, Seacoast launched "Love Where You Live” in March to create intentionality around serving people in our communities. It isn't a one-time event, but rather an initiative to create a culture around loving the people in the communities where God has placed us. Listeners will hear from Local Missions Pastor, Jen Cameron, and three Seacoasters who share their stories about how they've made "loving where they live" a lifestyle. With Jack Hoey, Lynne Stroy, Josh Walters, and Joey Svendsen, this episode dissects what serving can look like and explores why it's not really a choice for those who follow Jesus. In this Episode:Nikie Johnson | Facebook | North Charleston Seacoast Dream CenterMegan Masters | Instagram | The Navigation CenterAmy and Joe Welch | Instagram | Welch Community HopeHosts: Jen Cameron | Jack Hoey | Lynne Stroy | Joey Svendsen | Josh Walters To find a community partner or Seacoast Local Missions Ministry you can serve with, check out www.seacoast.org/localmissions and choose your campus. Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
During this notebook edition of the SSF Sherm recaps his special visit to Fenway Park with Jay Pinsonnault for a press conference with members of the 1986 World Series Red Sox. Sherm and Jay recap the day and their hopes for the Sox and also pitching prospect Connerly Early. Jay highlights articles about the upcoming high school baseball season and 17 Seacoast pitching prospects as well as articles on boys and girls seacoast tennis players to watch for the 2026. Jays articles are available now on seacoastonline.com. During the “Two Minute Drill “ Sherm congratulates the Seacoast Media Group girls basketball player of the year Exeter Bluehawk Lexy Rogers.
Dagan Migirditch has a lot to say.The co-owner and co-founder of Portsmouth's beloved Liars Bench Beer Co., Migirditch is a restaurant veteran, an avid reader, savvy businessman, and advocate for leaving the Seacoast better than he found it.And now with 10 years of Liars Bench under his belt, Migirditch believes he and his co-founder, Dane Nielsen, are only now achieving what they set out to do as two broke 28-year-olds with a dream a decade ago. In his return to "Seacoast Stories," the UNH graduate joins host Troy Farkas to discuss an array of things, like how he and Nielsen met at UNH, why they decided to go into business together, Migirditch's fond experiences of working in the Portsmouth restaurant scene 15 years ago, his thoughts on the current makeup of downtown Portsmouth, favorite memories from 10 years of Liars Bench, and why, despite a well-documented recent decline in alcohol consumption, he believes establishments like Liars Bench are vital for our happiness as humans.Plus, how Liars Bench is pushing back against I.C.E. raids in Seacoast restaurants, and why he believes it's his duty to speak up for those who can't speak up for themselves.OH ... and Dagan reacts to comments sent his way by angry social media followers
*ANNOUNCEMENT* The next "Seacoast Stories" LIVE podcast is coming! In the first live podcast in the illustrious history of Stone Church Music Club, host Troy Farkas brings the Seacoast's No. 1 podcast to Newmarket, N.H., on Thursday, May 7. For this special recording, he'll talk to Max Pruna from La Mulita Coffee and U.S. Congressional Candidate Stefany Shaheen (-D). Plus, live music from Caitlin Piper, and an after-party upstairs in Stone Church's private room. The space is small, and seats are limited. Secure your ticket here.Amber Lilyestrom is one of the most powerful women the Seacoast has to offer.And yet, she's one of the most soft-spoken and deep-feeling people you'll ever meet.In the second part of her "Seacoast Stories" appearance, the 7-figure-earning business coach, poet, public speaker, podcast host, 4x author, proud UNH alum, rejoins the show to display all sides of her multifaceted personality.From the Tree Haus in the woods of Lee, N.H., the 44-year-old mom of two joins host Troy Farkas again to discuss why she became a business coach at 31 following a near-death experience during childbirth. Then, she talks about the local events that catapulted her to (Seacoast) superstardom, building a "right-sized" business for her life, and the heartbreaking infertility journey that ultimately led Amber and her husband to leave New Hampshire in the middle of the night to go adopt a baby boy in Florida.For daily inspiration from Amber, you can follow her on Instagram @amberlilyestrom, or check out "Homeward: The Sovereign Business Podcast" on Spotify. Her latest book, "Little Big Beautiful Things" is available here.EPISODE CHAPTERS:The big decision to become a brand & business coach at 31 (00:00)SPONSORS: LANEY & LU + Girl Scouts of the Green & White Mountains (26:30)The huge events she hosted on the Seacoast (29:50)Building a "right-sized business" in line with her values (35:55)Amber's painful fertility struggles (39:48)The emotional story of adopting her son (49:40)SPONSOR: 27 Teas (56:32)Amber's family dynamics & current life philosophy (58:20)SPONSORS:LANEY & LU: The Seacoast's go-to restaurant for feeding your mind, soul & spirit! Visit their Portsmouth location or order online here.27 Teas: Use code STORIES to get 15% off Manchester's high-quality hand-blended teas when shopping online or in-person!Girl Scouts of the Green & White Mountains! Get your girl started on her next adventure today by visiting GirlScoutsGWM.org.UPCOMING EVENTS:Seacoast Stories Dinner Club: Wednesday, April 15, in Manchester, N.H.! Sign up here.Seacoast Singles (35+) at 3S Artspace: On Friday, April 24, 16 brave singles will stand on stage in a room full of single folks. Will you be one of them? Buy your ticket here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
*WARNING* This episode contains discussion about sexual violence, disordered eating, and a near-death experience. Listener discretion is advised.Amber Lilyestrom is cut from a different cloth.A former UNH soccer player, associate athletic director, 4x author, content creator, public speaker, and podcast host, she's now a 7-figure-earning business coach to female entrepreneurs of the Seacoast and beyond.But, as it often is with the greats, it wasn't an easy road to get here.From her estate in the woods of Lee, N.H., the 44-year-old mom of two joins host Troy Farkas to talk about EVERYTHING: The sexual abuse she experienced as a 3-year-old in Mass., testifying in court against her abuser at five years old, moving to New Hampshire, playing D-I soccer at UNH, rising up the ranks of the UNH athletic department after college, and the near-death experience that led her leave it all behind.For daily inspiration from Amber, you can follow her on Instagram @amberlilyestrom, or check out "Homeward: The Sovereign Business Podcast" on Spotify. Her latest book, "Little Big Beautiful Things" is available here.EPISODE CHAPTERS:What makes Amber a special human (00:00)The sexual abuse Amber experienced as a very young child (06:00)Playing and working at UNH (19:32)SPONSORS: LANEY & LU + 27 Teas (31:30)Amber's battles with disordered eating (34:37)Amber's deep connection to herself (45:30)SPONSOR: Girl Scouts of the Green & White Mountains (57:12)How Amber nearly died during childbirth (58:45)SPONSORS:LANEY & LU: The Seacoast's go-to restaurant for feeding your mind, soul & spirit! Visit their Portsmouth location or order online here.27 Teas: Use code STORIES to get 15% off Manchester's high-quality hand-blended teas when shopping online or in-person!Girl Scouts of the Green & White Mountains! Get your girl started on her next adventure today by visiting GirlScoutsGWM.org.UPCOMING EVENTS:Seacoast Stories Dinner Club pres. by Market Square Bakehouse: Friday, April 3, in Amesbury, Mass.! Sign up here.Seacoast Stories Dinner Club: Wednesday, April 15, in Manchester, N.H.! Sign up here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!
While throwing epic events, going viral on social media, and running a successful weekly market, Alyssa Pine was quietly handling something the public never knew about.In her third appearance on "Seacoast Stories," the 32-year-old Live Freely Market founder speaks for the first time about the heartbreak and grief she's battled since finding out a devastating piece of news two days before throwing the first Live Freely Fest in August 2024.Plus, she tells host Troy Farkas some exciting news regarding Live Freely Fest 2026, recent developments at the Live Freely Market, winning the Stay Work Play Entrepreneur of the Year Award in 2025, must-do summer activities in her beloved Hampton, business lessons learned from her father, Shane Pine (The Community Oven, Shane's Texas Pit, etc.), and more.To check out the Live Freely Market, you can pay Alyssa and her vendors a visit at 356 Lafayette Rd. in Hampton. The market is open Thursday and Friday from 11 a.m. - 5 p.m., and Saturday and Sunday from 10 a.m. - 5 p.m. SPONSORS:To get started on a path toward better financial investment, email our friend David Higgins david.higgins@wellsfargoadvisors.com! He's a Portsmouth legend, and you won't regret it.Girl Scouts of the Green & White Mountains! Get your girl started on her next adventure today by visiting GirlScoutsGWM.org.Visit Budget Blinds of the Seacoast for local windows, shades, & creating your cozy Seacoast dream home!UPCOMING EVENTS:Seacoast Stories Dinner Club pres. by Market Square Bakehouse: Friday, April 3, in Amesbury, Mass.! Sign up here.Seacoast Stories Dinner Club: Wednesday, April 15, in Manchester, N.H.! Sign up here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!EPISODE CHAPTERS:Alyssa's backstory + our friendship (00:00)Relocating Live Freely Fest 2026 to Applecrest (05:48)Live Freely Market's explosion on social media (15:32)SPONSORS: Financial advisor David Higgins + Girl Scouts of the Green & White Mountains (25:42)The grief & heartbreak Alyssa faced while building the Live Freely Market (29:00)Winning the Entrepreneur of the Year award last year (45:15)SPONSOR: Budget Blinds of the Seacoast (51:10)Changes happening at the Live Freely Market (52:35)Must-do Hampton activities this summer (58:30)Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
Connect with Sean:Instagram: https://www.instagram.com/sean_bakhtiari/Check out Seacoast 2 Summit: https://www.seacoast2summit.comCheck out our free 6-step course for scaling STR operators: https://level.strsecrets.com/pc-bookSTR Secrets FB group: https://www.facebook.com/groups/STRentalsecretsWhat happens when a corporate finance guy from Boston decides he's done working for someone else — and bets on short-term rentals?Sean Bakhtiari is the co-founder of Seacoast 2 Summit Vacation Rentals and The Bakhtiari Group, a top-performing real estate sales team across Massachusetts, New Hampshire, and Maine. As an active STR investor, his work sits at the intersection of real estate, hospitality, and investment strategy throughout New England.After 9 years in Boston's financial district, Sean bought his first STR. Then a second. Then started building a management company.At 12 properties, he hit a wall. He was good at business development and client relationships. But systems, operations, and scale? Not his strengths. That's when a serendipitous call from Chris changed everything.Today, Sean and Chris co-run Seacoast to Summit Vacation Rentals — managing 120+ properties across the New Hampshire seacoast, lakes and mountains region, and North Shore of Massachusetts. Almost entirely on referrals, with virtually no paid marketing.In this episode, Sean and Chris pull back the curtain on:- How they identified each other as the right partner (and what 3 things you need to align on before you sign anything)- Sean's "help first, never sell" philosophy — and why it's responsible for most of their growth- Why they've said no to 10+ deals in the last 3 months (and why that's the right call)- The two fears they stay up at night thinking about as they scale- How to delegate without feeling like you're losing control- What it takes to keep your team culture intact as you grow- Why boutique hotels might be the next frontier for this businessThis is a rare episode — a founder bringing on his business partner and pulling off the veil on how a real, values-driven STR company actually works at scale.---Timestamps:0:00 - Introducing Sean Bakhtiari: Chris's Business Partner2:45 - How Sean Went From Corporate Finance to STR Management6:30 - Building Seacoast to Summit: From 12 to 120 Properties10:15 - How Sean and Chris Found Each Other (The Serendipitous Call)15:00 - The 3 Things You Must Align On Before Partnering18:30 - The "Help First" Sales Mindset That Built the Business23:00 - Why They Said No to 10 Deals in 3 Months27:00 - The Two Fears They Have About Growing Too Fast32:30 - How to Delegate Without Losing Control37:00 - Keeping Team Culture Intact at Scale42:00 - What the Future Looks Like: Boutique Hotels and Brand Building46:00 - Sean's #1 Secret to STR Success
Connect with Sean:Instagram: https://www.instagram.com/sean_bakhtiari/Check out Seacoast 2 Summit: https://www.seacoast2summit.comCheck out our free 6-step course for scaling STR operators: https://level.strsecrets.com/pc-bookSTR Secrets FB group: https://www.facebook.com/groups/STRentalsecretsWhat happens when a corporate finance guy from Boston decides he's done working for someone else — and bets on short-term rentals?Sean Bakhtiari is the co-founder of Seacoast 2 Summit Vacation Rentals and The Bakhtiari Group, a top-performing real estate sales team across Massachusetts, New Hampshire, and Maine. As an active STR investor, his work sits at the intersection of real estate, hospitality, and investment strategy throughout New England.After 9 years in Boston's financial district, Sean bought his first STR. Then a second. Then started building a management company.At 12 properties, he hit a wall. He was good at business development and client relationships. But systems, operations, and scale? Not his strengths. That's when a serendipitous call from Chris changed everything.Today, Sean and Chris co-run Seacoast to Summit Vacation Rentals — managing 120+ properties across the New Hampshire seacoast, lakes and mountains region, and North Shore of Massachusetts. Almost entirely on referrals, with virtually no paid marketing.In this episode, Sean and Chris pull back the curtain on:- How they identified each other as the right partner (and what 3 things you need to align on before you sign anything)- Sean's "help first, never sell" philosophy — and why it's responsible for most of their growth- Why they've said no to 10+ deals in the last 3 months (and why that's the right call)- The two fears they stay up at night thinking about as they scale- How to delegate without feeling like you're losing control- What it takes to keep your team culture intact as you grow- Why boutique hotels might be the next frontier for this businessThis is a rare episode — a founder bringing on his business partner and pulling off the veil on how a real, values-driven STR company actually works at scale.---Timestamps:0:00 - Introducing Sean Bakhtiari: Chris's Business Partner2:45 - How Sean Went From Corporate Finance to STR Management6:30 - Building Seacoast to Summit: From 12 to 120 Properties10:15 - How Sean and Chris Found Each Other (The Serendipitous Call)15:00 - The 3 Things You Must Align On Before Partnering18:30 - The "Help First" Sales Mindset That Built the Business23:00 - Why They Said No to 10 Deals in 3 Months27:00 - The Two Fears They Have About Growing Too Fast32:30 - How to Delegate Without Losing Control37:00 - Keeping Team Culture Intact at Scale42:00 - What the Future Looks Like: Boutique Hotels and Brand Building46:00 - Sean's #1 Secret to STR Success
You probably don't know this, but ...Maine is home to some of the cleanest water in the country.So when accomplished businesswoman Jen Millard - who spent 30+ years building big CPG brands all over the country - returned to her home state of Maine a few years ago, she knew she wanted to capitalize on the opportunity.Her idea? Canned water sourced straight from Sebago Lake, one of the cleanest lakes the United States has to offer.Now, nearly two years after forming the business, Millard says Mainelove is at a "do-or-die" moment.From The Canopy Hotel in Portland, Millard and host Troy Farkas discuss the unexpected origin story of Mainelove, the complex (yet also simple) process of getting the water from Sebago Lake into a can you can drink, the importance of keeping all the revenue from this business in Maine, their recent expansion into N.H. and Mass., as well as their hopes to expand to Fla. later this year. Plus, why now is the time to go all in and think even bigger.To get your hands on cans of Mainelove water, you can find it at Lil's, Henry's Bagels, 3S Artspace, The Community Oven, Golden Harvest, and more. You can also order cases of water directly from Mainelove.com.SPONSORS:Business coach Jennifer Wilder: Women can get $100 off 1:1 private advisory with one of the Seacoast's top business minds! Lock in your discount and book your time with Jen by visiting TheJenniferWilder.com/seacoaststoriesOomph Salon: Special happy hour haircuts for just $45 at New England's top-rated salon! Visit Budget Blinds of the Seacoast for local windows, shades, & creating your cozy Seacoast dream home!AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!UPCOMING EVENTS:Seacoast Stories Dinner Club pres. by Market Square Bakehouse: Friday, April 3, in Amesbury, Mass.! Sign up here.Seacoast Stories Dinner Club: Wednesday, April 15, in Manchester, N.H.! Sign up here.EPISODE CHAPTERS:SPONSOR: Budget Blinds of the Seacoast (00:00)The Mainelove origin story (01:15)The BTS of building a canned water company (15:37)SPONSORS: Biz coach Jennifer Wilder & Oomph Salon (29:12)Why she's keen on keeping all the business in Maine (32:35)Expanding the brand to FL, NH, MA, and more (38:56)The do-or-die stage of bulding this business (49:22)
Corinne Benfield's story is a uniquely New Hampshire one.Benfield, a Manchester, N.H., native, left The Granite State for college, vowing not to return to the state that raised her. Then, she moved to New York City to pursue an art career.Her time in The Big Apple didn't go as planned, leading her back to New Hampshire, where she began to see her home state through a completely different lens.Now, as the Executive Director of Stay Work Play, it's her job to convince young professionals to have the same epiphany she once did.Today, Benfield joins host Troy Farkas to share her story: Why she came back to N.H., the endless opportunities afforded to young people in the state, and the "master narrative" that's driving so many young people away. Plus, the biggest pain points for young professionals, and the three things she would change in this state if she were given a magic wand. To learn more about Stay Work Play's upcoming events, research studies, and more, just visit StayWorkPlay.org or follow @stayworkplay on Instagram.SPONSORS:Business coach Jennifer Wilder: Women can get $100 off 1:1 private advisory with one of the Seacoast's top business minds! Lock in your discount and book your time with Jen by visiting TheJenniferWilder.com/seacoaststoriesOomph Salon: Special happy hour haircuts for just $45 at New England's top-rated salon! AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 1-month trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!UPCOMING EVENTS:Seacoast Stories Dinner Club: Friday, April 3, in Amesbury, Mass.! Sign up here.Seacoast Stories Dinner Club: Wednesday, April 15, in Manchester, N.H.! Sign up here.EPISODE CHAPTERS:Manchester's glow-up & Corinne's backstory (00:00)The opportunities N.H. affords young people (15:10)SPONSOR: Business coach Jennifer Wilder (21:55)Corinne's path to Stay Work Play (24:03)The effect of the housing crisis on YP's (31:30)Childcare costs and workforce displacement (49:27)SPONSOR: Oomph Salon (54:07)A rough social life & dating scene for YP's (55:30)Three N.H. issues Corinne wants to solve ASAP (01:04:55)
For centuries, the team at what's now known as Gather in Portsmouth, New Hampshire, has been leading the charge on the Seacoast to ensure no one goes hungry. They're finding all kinds of different ways to offer up nutritious, affordable food to those who need it, including the recent opening of their Community Food Center. Executive Director Anne Hayes talks with Nichole about their long history of work in the community and shares information about their many resources for residents of New Hampshire and Maine.See omnystudio.com/listener for privacy information.
If you're a woman in your 50s or 60s who has been doing all the right things, eating well, moving your body, managing stress, and yet you still find yourself wondering if there is more you could be doing to protect your health for the long run, this episode is for you. In this conversation on Pleasure in the Pause, host Gabriella Espinosa sits down with Dr. Noor Al-Humaidhi, a board-certified family physician, menopause specialist, and founder of Lifestyles by Noor, to build what Gabriella calls the Midlife Vitality Blueprint. This is not about living longer. This is about living stronger, with vitality, confidence, and energy for the next 20, 30, even 40 years. Because midlife is not the beginning of decline. It is the beginning of design.Dr Noor Al-Humaidhi is a Board Certified Family Physician and Menopause Society Certified Practitioner. She is affectionately known as Dr Noor in the community. She grew up in Kuwait before attending medical school in Dublin, Ireland. She then moved to the UK where she trained in General Practice and started her career. She moved to the Seacoast 7 years ago to be nearer to family and restarted her family practice career after overcoming the hurdles of Board certification here in the US. After her own experience with perimenopause coupled with her difficulty accessing care she founded Lifestyles by Noor. Lifestyles is a midlife wellness destination practice. Her aim is to arm clients with the data that they need to maximize their health span. She has a particular focus on women in perimenopause and menopause who are having difficulty accessing appropriate care to manage their symptoms. Her goal is to educate, empower and help clients feel their best. Highlights from our discussion include:Why lifting heavy weights (40, 50, 60 pounds and beyond) is the single most important lifestyle intervention.The essential labs that most doctors don't run.How to advocate for hormone therapy after age 60.The metabolic syndrome of menopause.Why DEXA scans should start at age 35, not 60.CONNECT WITH Dr. Noor:Website Personal | PracticeInstagramResources:Estrogen Matters by Avrum Bluming and Carol TavrisThe Menopause SocietyLet's Talk MenopauseQuest Diagnostics or LabCorp for labsCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Go to https://www.gabriellaespinosa.com/ to book a call.Full episodes on YouTube. The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.
[In honor of Black History Month, we're highlighting some past conversations recorded with some former guests with diverse experiences]African American leaders at Seacoast, Lynne Stroy and Joel Delph, join Lead Pastor Josh Surratt and host Joey Svendsen to discuss why publicly putting language to their lived experiences as black people is nerve-wracking; and given the limitations of words, very susceptible to being misconstrued.The four discuss why conversations surrounding race is still difficult to this day, especially in the church. Could there be a spirit of division behind it all? Our lead pastor believes so. Why is the idea of systemic racism too offensive for some to even consider? What role do politics play in how people process all of this? Joel and Lynne, alongside multiple African-Americans who are a part of the Seacoast family, also share what the life and legacy of Martin Luther King Jr. means to them personally. In this episodeJosh Surratt / InstagramLynne Stroy / InstagramJoel Delph / InstagramJoey Svendsen, host / InstagramSeacoast Family, voices of black people (in order of appearance):Latoyya Jones / FacebookJosh Hall / InstagramBrenna Robinson / InstagramTomelex Copeland / FacebookAmanda Snipe / InstagramDerrick BellamyDeloris SimsCarol Etheridge / FacebookSeacoast Family, voices of kids (not in order of appearance): Leia Benton, Eden Gaikwad, Roxie LaFalce, Rylan Jones, Jo Clement, Henley Rose MabryBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
In this episode of Seacoast Real Talk with John Rice, John, an expert from Tate and Foss Sotheby's International Realty, provides a comprehensive update on the Southern Maine and New Hampshire Seacoast real estate market. Focusing on data from the end of 2025 and early 2026, John discusses market normalization, rising inventory, and the significant presence of high-end transactions. Key trends include flat sales volume, rising single-family home prices, and a substantial number of high-end condominium sales in Portsmouth. John also highlights the impact of interest rates and the expectations for market adjustments in 2026. Additionally, John recounts his standout year in sales and shares personal anecdotes, including attending the Liberty Bowl and future travel plans. The episode emphasizes the unique desirability of the Seacoast area, driven by amenities, tax benefits, and a high quality of life. Contact John Rice HEREContact Sean Fellows HEREContact Michelle O'Dell HERE
What if the smartest move in real estate isn't buying more… but selling at the right time?In this episode, we do something most investors avoid — we talk honestly about letting go. They share the real reasons behind their decision to sell one of their short-term rental properties and unpack the uncomfortable questions every investor eventually faces but rarely discusses.Joined by their friend and trusted real estate advisor, Sean Bakhtiari, the conversation dives into when selling actually makes strategic sense — from struggling cash flow and high-interest DSCR loans to changing life priorities, market shifts, and the power of unlocking trapped equity. Sean explains how solid bookkeeping, clear goals, and objective advice can transform an emotional decision into a smart long-term move.They also explore lifestyle-driven markets like Provincetown, Hampton Beach, and Salisbury Beach, the realities of self-managing vs. co-hosting, and how successful investors think not just about growing a portfolio — but pruning it when necessary.If you've ever wondered “Should I hold, or is it time to sell?” — this episode is for you.Things we discussed in this episode:Why and when to sell a short-term rental rather than hold forever.Jason & Rory's decision to sell their Gillford, NH property, including emotional and financial factors.Impact of high-interest DSCR loans and debt service on cash flow.The importance of good bookkeeping, clean P&Ls, and separate bank accounts for each property.Common reasons owners sell: poor cash flow, operational issues, market shifts, or lifestyle changes.Selling when a property has significant equity and considering redeploying that capital elsewhere.The role of lifestyle markets (e.g., Provincetown, Plum Island) vs pure investment markets.Sean's thesis on emerging value in Hampton Beach and Salisbury Beach as future winners.When co-hosting / professional management makes sense vs when owners should self-manage.Sean's community-focused approach with The Bakhtiari Group and his partnership with Seacoast to Summit Vacation Rentals.Get in touch with SEAN:Facebook - https://www.facebook.com/Seacoast2SummitVacationRentalsLLCWebsite - https://hurfordplacehospitality.com/Instagram - https://www.instagram.com/seacoast2summit/#SmartStayShow #realestate #realestateinvestor #realestateagent #RealEstateInvesting #ShortTermRentals #STRInsights #VacationRentals #DataDriven #ROI#UniqueStays #PropertyManagement #InvestSmart#RentalIncomeFollow Us!Join Jason Muth of Prideaway Stays and Straightforward Short-Term Rentals and Real Estate Attorney / Broker Rory Gill for the first episode of SmartStay Show!Following and subscribing to SmartStay Show not only ensures that you'll get instant updates whenever we release a new episode, but it also helps us reach more people who could benefit from the valuable content that we provide.SmartStay Show Website and on Instagram and YouTubePrideaway Stays Website and on Facebook and LinkedInStraightforward Short-Term Rentals Website and on InstagramAttorney Rory Gill on LinkedInJason Muth on LinkedIn
In this conversation, Pastor Greg Surratt reflects on Seacoast's growth and humble beginnings, sharing some interesting insight on how it all began, he discusses the complexities of leadership, how he navigates controversy — and why he often prefers to avoid it. He shares insights on cultivating a strong church culture, the role of music in personal nostalgia, and offers thoughtful advice for the new year, emphasizing the importance of community and support in both personal and professional life. Joined by hosts Lynne Stroy, Joey Svendsen, and Amy Worley, the group shares plenty of laughs as Pastor Greg fields a series of icebreaker-style questions, including some of his favorite movies and what band he wishes he could go back in time to see; and maybe one or two questions that are a bit off the wall.Greg Surratt | Instagram | Retreat at Church Creek Text “worry” to 833-349-7516 to join Pastor Greg's "Worry-free Wednesdays."Hosts: Lynne Stroy, Joey Svendsen, Amy WorleyBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. Also we have a Facebook Page for listeners to keep up with the latest news on "Things You Won't Hear on Sunday" Podcast. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
Dry January/Hobbies/Food Pyramid/Girl Scout Cookies/Sports.