Soulful Woman

Soulful Woman

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Welcome! I'm Nira Lall, host of The Soulful Woman podcast, Embodiment Coach, and Lightworker. If you want to raise your vibration, energetically align with your body, and become your own inner healer in every area of your life, then this podcast is for you. In each bi-weekly episode, you'll learn about divine feminine embodiment practices, practical tips and tools to help you become the fullest-expression of yourself, and channeled messages to assist you along your path.

Nira Lall


    • Apr 26, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 21 EPISODES


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    Latest episodes from Soulful Woman

    How to Energetically Protect Your Children

    Play Episode Play 30 sec Highlight Listen Later Apr 26, 2023 14:42


    Learn how to energetically protect your child by wielding your power and awakening your child's inner healer. 

    Embody Your Gifts & Create Change from the Inside Out

    Play Episode Play 30 sec Highlight Listen Later May 25, 2022 35:57


    In this episode, I chat with Amber Hagberg about healing through grief with yoga, learning to be safe in the body, living from your radiance, and overcoming self limiting beliefs, This is a potent conversation, indeed.You can connect with Amber over on IG @amberhagberg and on her website www.amberhagberg.com.If you loved this episode, be sure to leave a 5 star rating! 

    How to Move Forward and Stop Self-Sabotaging

    Play Episode Play 19 sec Highlight Listen Later Apr 14, 2022 25:16


    In this episode we go deep into:How to move the needle forward in your life Why you gravitate toward unhealthy patterns How to discover the root of your self-sabotage ...so that you you can move forward with wholeness and clarity. 

    2022 Energy Update & Empath Survival Guide

    Play Episode Play 30 sec Highlight Listen Later Jan 17, 2022 35:50


    Sharing a download with you about what to expect for 2022 energy and how to, not only survive, but THRIVE through it as an empath. Interested in working together? Book a Clarity Call here.

    An Entirely Different Take on Making this YOUR Year!

    Play Episode Play 30 sec Highlight Listen Later Jan 10, 2022 21:13


    This episode is NOT about goal setting. It IS about getting your mind, body and soul in a deeply congruent place, so that you can actually move the needle toward where you want to go this year.Subscribe, rate, and review if you loved this episode! xx 

    3 Keys to Actually Change a Behaviour

    Play Episode Play 30 sec Highlight Listen Later Jan 3, 2022 17:36


    Tune in for an embodied take on behaviour change. Let me know what you're favourite key was over on IG! xx 

    How to Speed Up Your Manifestations ~ An Embodied Approach

    Play Episode Play 20 sec Highlight Listen Later Dec 20, 2021 13:22


    In this episode you'll learn how to take a more embodied approach to manifesting. Most manifestation strategies are "mind tricks," and so they don't go very far. This is a grounded approach to getting your entire being on-board. Join YOU ARE THE MEDICINE today. This 4 week sacred portal for becoming your very own self-healer is available for $297 until Dec 30, 2021. After htat, the price goes up to $427. www.niralall.com/medicine 

    How to Change a Belief

    Play Episode Play 24 sec Highlight Listen Later Dec 13, 2021 20:10


    Tune is to learn how to change those self-limiting beliefs. And I mean, ACTUALLY, change it. A surprising plot twist to traditional mindset based belief change work. 

    December Energy Update

    Play Episode Play 30 sec Highlight Listen Later Dec 6, 2021 15:07


    Listen it to learn what December's energy is supporting you with. It's a time of great personal healing, yet it soft and gentle if you allow it. Find out more in today's episode. You Are the Medicine in open for enrollment. If you want to be your own healer and let your deep feminine wisdom lead, then joinh ere: https://www.niralall.com/medicine. We start Jan 11, 2021. 

    The Lie that Keeps Soul Led Women in Smallness

    Play Episode Play 30 sec Highlight Listen Later Nov 8, 2021 13:27


    Ooof, this is such an activating episode. As a Soul led woman, you might be stuck in smallness. Yearning for more. You've spent time doing the heavy lifting to be here in this world at this time. You are awakened and aware. Yet, something feels incomplete. Like there is more for you. ....and maybe, that more is on the other side of this lie we've been repeating to ourselves. Listen in to find out all about it. Here's the link I mention in the podcast for Becoming Living Light

    When Being Human is Hard & How to Make it Easier

    Play Episode Play 30 sec Highlight Listen Later Oct 25, 2021 24:27


    In this episode: Exiting the anxiety loop by getting honest with yourself How to make feeling "whole" easier What intellectualizing has to do with staying stuck How to step out of "not enough" syndrome Link to join Becoming Living Light (2021 dates): https://app.squarespacescheduling.com/schedule.php?owner=23022810&appointmentType=27379182&utm_medium=social&utm_source=linktree&utm_campaign=becoming+living+light+-+online+event+%2411

    Navigating Difficulties in Your Relationship

    Play Episode Play 45 sec Highlight Listen Later Oct 11, 2021 43:30


    In this episode we chat about tips and tools for overcoming challenges in your significant romantic relationships. Some topics we cover include: How to prioritize your partnership How manipulation is likely hurting trust How to overcome your differences Why choosing yourself first is criticalThe importance of your sexual fireIf you found this episode helpful, please leave a 5 star review and share it on social media. Much love. 

    Bringing Light into your Current & Future Relationships

    Play Episode Listen Later Aug 30, 2021 30:26


    In this episode: A little known key to building positive momentum in relationshipsHow to build supportive energy in ANY relationship Dealing with misunderstandings and tension in your relationships Overcoming the feeling that "time is running out," especially if you're singleJoin me for  Elevate - a new moon virtual circle on Sept 8th, 2021. Energize your intentions, fill fears with light, and receive a group quantum healing from me. See the link in my IG bio (@niralall) to register. 

    What the eff is going on with humanity, your soul mission, and manifesting

    Play Episode Play 30 sec Highlight Listen Later Aug 16, 2021 34:30


    In this episode we go deep into:The energetic for August and early Sept - deeper layers of abandonment and rejection will surface and how to deal with itWhy you may feel more discord in your life even when you're doing "the work" and increasing your light/vibration Answering the deeper call of your Soul - why it is needed now more than ever  deeper call in humanity for people who are waking up to their intuition, knowing, and energetic abilities Some questions to ask yourself as you move through intense emotional waves.How going EVEN slower than you have been  will speed up manifestations. Remember to leave a 5 star review and share this podcast episode with your loved ones! Tag me and I'll re-share on IG to keep the conversation going. xx 

    Global Energy Update, Your Higher Self is Calling

    Play Episode Play 53 sec Highlight Listen Later Aug 2, 2021 22:42


    Energy is getting intense on the planet. If you're feeling it in your personal life too, this episode is for you. We're talking about connecting to your higher self as THE MOST important action right now, transmuting fears around the choices of others (especially loved ones),  and  how the energy of "respect" is really asking for your attention. 

    You are Designed for Bliss

    Play Episode Play 60 sec Highlight Listen Later Jul 5, 2021 39:40


    In this episode, I share:Discovering the meaning behind physical symptoms (like anxiety) Dealing with negative/dense energies in your physical space How to connect to happiness even when things feel hardNavigating uncomfortable and uncertain change How to identify that you're clinging to old patterns and letting goAs always, if you loved this episode, be sure to leave a 5 star review and share it on social media. Tag me so we can keep the conversation going. xx 

    Get off the Emotional Rollercoaster & Flow

    Play Episode Play 60 sec Highlight Listen Later Jun 20, 2021 27:37


    In this episode, I share:Absolute self-trust, HOW to be in the moment, and surrenderWhy you choose the emotional rollercoaster and what do to insteadDiscerning if other people's feedback or opinions are in alignment with your truthLessons and messages from the birds on spiritual awakening, being present, and masculine energy.Thanks for listening, beautiful soul! Be sure to leave a 5 star review, comment, and share with your loved ones. Tag me on IG and tell me about your favourite part of the episode!

    Freedom in the Face of Drama

    Play Episode Listen Later Jun 7, 2021 31:48


    In this episode, I share:A channeled message from SourceHow to re-mother/re-parent your inner child Soul contracts and why they matter for you Navigating Drama with others and within your own mindAuthentically aligning your soul truth and your human self Enjoy! Be sure to subscribe and share this episode with your loved ones! xx

    Activate Your Magic

    Play Episode Play 36 sec Highlight Listen Later May 24, 2021 43:16


     In this episode I share: A channeled message from spirit for the listeners of this podcast How to create your reality from the quantum field Tips for hearing and acting on your intuition more deeply Healing strained relationships on a soul leveland so much moreNourish your soul. Details to join the Divine Feminine Activation 2 hr workshop: https://www.niralall.com/divine-feminine-activationIG: @niralall Web: niralall.com 

    Wisdom From a Lost Clitoris

    Play Episode Play 45 sec Highlight Listen Later May 10, 2021 31:02


    In this episode I share: A Channeled message from spirit to help you navigate the week's energyWhat it really means to let go and be yourselfHow I overcame and fully healed my vulva dis-easeA powerful exercise to help you hear what your body and intuition needs you to know nowTips for meeting your needs without feeling depletedAnd so much more! Make sure you follow me @niralall on IG and join my incredible monthly Expansion Letter at niralall.com to get raw and real insights for living your unfiltered truth that I only share on email.If you loved this episode, please share it with a loved one, leave a 5 start rating, and review.

    Welcome, Soulful Woman!

    Play Episode Listen Later Apr 25, 2021 11:31


    Welcome to the Soulful Woman podcast. My name is Nira Lall. I'm an embodiment coach who helps women, like you, connect to their body, mind, and energy wisdom so that you can deeply heal and live your soul truth.I'm here to teach awakened souls how to consciously navigate the ups and downs of life, harmonize your divine feminine and masculine energies, and become your own inner healer. On this podcast I'll share channeled messages from spirit, embodiment practices, energetic activations, and mindset shifts so you can live your most unfiltered, unapologetic, and fully expressed life!  If you're ready to activate your own inner wisdom, you've come to the right place. Connect with my on IG and let me know what resonated with you most in this episode: @niralallDo you have a question or a topic you'd like more insight on? Send me an email at info@niralall.com and I'll keep it in mind for future episodes.Until next time...Stay soulful, woman! xx 

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