Podcasts about energize

In blended family life, it's easy for kids, parents, and stepparents to feel unsure, unseen, or disconnected as everyone adjusts to new relationships, new rhythms, and new expectations.We know how hard it can be to want deeper connection, but not know what questions to ask or how to create the kind of safe space where honest conversations can happen.In this episode, we talk with Ashley Noelle, the founder of Blended Bond, a conversation-based tool designed to help blended families, co-parents, and single-parent households build stronger connection through meaningful dialogue. Rooted in her own lived experience within a blended family, Ashley created Blended Bond to support families navigating complex dynamics, transitions, and emotional barriers.With a background in co-parenting coaching and a deep understanding of modern family structures, Ashley now focuses on creating tangible resources that help families communicate, connect, and feel less alone in the process.Together, we explore how intentional questions can help kids feel seen and heard, why “safe zone” conversations matter, and how parents and stepparents can keep showing up with patient persistence, even when kids shut down or resist.Ashley also reminds us that every blended family is unique. You don't have to force your family into someone else's mold. You can build trust, strengthen bonds, and create meaningful connection one honest conversation at a time.You'll Discover:Why open-ended questions can help kids feel seen, heard, and understood How to keep showing up with patience when kids shut down, roll their eyes, or say “I don't know” Why “safe zone” conversations can build trust, honesty, and emotional security How shared activities and fun prompts can create teamwork and help kids feel included Why every blended family gets to build its own unique identity, instead of trying to fit a cookie-cutter modelResources from this Episode:Order your Blended Bond Deck here: blendedbond.comAnd be sure to use Promo code: BREAKTHROUGH20 to receive 20% off your purchaseConnect with Ashley at instagram.com/theblendedbondReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionYou don't need to navigate blended family life alone.  Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies.  Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

You've been told to get eight hours of sleep your whole life. Dr. Michael Breus — The Sleep Doctor — says that's not only wrong, it may be making things worse. In this conversation with Dwayne Kerrigan, one of the world's foremost sleep specialists breaks down the science of when to sleep, when to drink caffeine, when to workout, and why most people's sleep problems aren't about how much they sleep — they're about when. In this episode: The four chronotypes — Lion, Bear, Wolf, and Dolphin — and why knowing yours could reduce your total sleep while dramatically improving quality; plus why 55% of the population are Bears, and what that means for your nine-to-five schedule The 90-minute caffeine rule: how adrenaline and cortisol make caffeine useless for the first 90 minutes after waking, and when to stop caffeine entirely to protect your sleep The biology of the 1:00–3:00 AM wake-up: every human on Earth wakes up in this window due to a cortisol spike — and Dr. Breus's four-step protocol for getting back to sleep, including the four-seven-eight breathing technique developed by Dr. Andrew Weil for Navy snipers Why alcohol destroys Stage 3 and 4 deep sleep — the physical restoration stage where the brain's glymphatic system flushes beta amyloid and tau proteins linked to Alzheimer's disease — and the exact wine-with-dinner timing strategy that lets you drink without wrecking your sleep Sleep tracking devices: why none of them are accurate for measuring sleep stages, why rings outperform wristbands, why you should only review your tracker data once a week, and how to use trend analysis rather than nightly numbers Dr. Breus's personal disclosure: he has moderate obstructive sleep apnea and stops breathing 26 times an hour — and why he wants every listener to stop avoiding sleep testing out of fear Discover Your Chronotype - Take The Quiz: https://sleepdoctor.com/pages/dr-breus-podcast-dwayne-kerrigan Episode Highlights: 00:00 - Entrepreneurs Sleep Differently 00:33 - Welcome and Guest Introduction 01:06 - Tony Robbins Connection 03:17 - Meet Dr Michael Breus 05:05 - Middle of Night Awakenings 07:40 - Understanding Chronotypes 11:31 - The Lion Chronotype 12:47 - The Bear Chronotype 13:18 - The Wolf Chronotype 14:23 - The Dolphin Chronotype 18:07 - Bad Sleep Habits 20:39 - Morning Workouts and Cortisol 22:27 - Perfect Time for Sex 25:20 - Understanding Cortisol 26:37 - Why We Wake at 3AM 28:57 - Don't Go Pee 30:52 - Don't Look at the Clock 31:43 - Four Seven Eight Breathing 34:59 - Getting Out of Bed 36:28 - Stay Positive 38:06 - Breathing Technique Recap 38:51 - Breathing Techniques Really Work 42:50 - Alcohol and Sleep Quality 46:47 - Caffeine Timing Guidelines 49:49 - Cannabis and Sleep 51:39 - Understanding Sleep Stages 54:29 - Sleep Cycles Explained 56:11 - Sleep Tracking Devices 01:00:08 - Choosing the Right Tracker 01:04:18 - Heart Rate Variability 01:07:17 - Quality Over Quantity 01:08:46 - Sleep Apnea and Testing 01:12:12 - Finding Your Sleep Need 01:12:36 - Closing Thoughts and Stay Tuned for Part 2 Resources mentioned: Several of Dr. Michael Breus' books – The Power of When, Energize!, The Sleep Doctor's Diet Plan, Good Night, and Sleep, Drink, Breathe Four-seven-eight breathing technique — developed by Dr. Andrew Weil Muse headband — brainwave monitoring headband for sleep and meditation Oura Ring — sleep tracking ring Whoop Strap — activity and sleep tracker Apple Watch — sleep tracking The Happy Ring from Happy Sleep — FDA-approved ring for sleep studies Tony Robbins's book Unleash the Power Within Quotes: “Eight hours is a myth, man. So many people try to force themselves to get... The math doesn't even work. Like, the right number of cycles doesn't even end up at eight hours.” - Dr. Michael Breus “ I really, honestly, legitimately feel like I've dumbed myself down a little bit when it comes to, when it comes to my, like, abuse of sleep over the years.” - Dwayne Kerrigan “To be clear, dude, you are your best doctor. When you wake up in the morning, if you feel good, you feel good. Like, you slept well.” - Dr. Michael Breus “ The first liquid that crosses your lips every morning should not, I repeat, not be caffeinated.” - Dr. Michael Breus “ Stop thinking about hours. This is a quality game, not a quantity game. If you get six and a half hours of good quality sleep- As a sleep doctor, I am much more interested than if you get eight hours of crappy sleep.” - Dr. Michael Breus Dr. Michael Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist, and one of only 168 psychologists in the world to have passed the Sleep Medicine Boards without attending medical school. Known as The Sleep Doctor, he is the founder of sleepdoctor.com, was named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep. He is the author of several books including The Power of When and Sleep, Drink, Breathe: Wellness is Too Complicated, and has appeared on Oprah, CNN, The Today Show, and The Dr. Oz Show more than 40 times, and lectures globally for organizations including YPO and Tony Robbins' Unleash the Power Within. Connect with Dr. Michael Breus: YouTube: Sleep Doctor Instagram: Sleep Doctor (@thesleepdoctor) Take the Original Chronotype Quiz | SleepDoctor.com Sleep Doctor At Home Sleep Test (SleepDoctor.com) The Sleep Doctor At-Home Sleep Test provides clinical-level sleep analysis from the comfort of your own bed. Using two simple sensors and a connected app, users receive personalized results reviewed by a licensed provider in under a week. Connect with Dwayne Kerrigan Facebook Instagram Linked In Website Disclaimer: The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

Have an idea or tip? Send us a text!The Dead Pixels Society host Gary Pageau interviews sports photographer Kirby Lee of USA Today Sports about his path from an electrical engineering student to covering major events including the NFL, Olympics, and upcoming FIFA World Cup matches in Los Angeles. Lee explains how a beginning photography class and constant shooting of high school sports led to newspaper work at the LA Times as a writer, then a shift toward photography, with his writing background improving his ability to anticipate storylines and caption images. He discusses transitioning from film to digital around 2003, joining WireImage, and the demanding preparation, gear, remotes, and selective shooting required for pro sports. Lee recounts an accidental iconic NFC Championship photo and describes Olympic pressure, including a 2008 100m final where his camera buffered due to memory card speed, emphasizing equipment reliability.Energize your sales with Shareme.chat, the proven texting platform. ShareMe.Chat ShareMe.Chat platform uses chat-to-text on your website to keep your customers connected and buying!MediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEIndependent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Photo Imaging CONNECTThe Photo Imaging CONNECT conference, March 2027, at the RIO Hotel and Resort in Las Vegas, NDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group,  The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauAnnouncer: Erin Manning

You might think midlife reinvention starts with a vision board. Actually, it starts with clearing out what no longer belongs. If your spaces are holding the weight of who you used to be, this conversation with certified life and organizing coach Tracy Hoth will show you exactly where to begin. Tracy and I explore the profound connection between your physical spaces and your capacity to design a life that fits you now. Tracy shares why identity, not clutter, is the first real obstacle, and how shifting what you believe about yourself unlocks the ability to let go. Together, we dig into practical systems, the emotional side of downsizing and inherited belongings, and the surprising ways that organizing your home spills over into how you show up in your relationships, your business, and your sense of self. Whether you’re downsizing after a major life transition, sorting through a loved one’s belongings, or simply ready to stop walking past the same pile every morning, this episode meets you with warmth, humor, and a clear place to start. In this episode, you'll discover: Why the identity you hold about yourself — “I'm a collector,” “I'm a piler,” “I'm just messy” — is the invisible wall between you and the spacious life you're designing Tracy's S.P.A.C.E. method (Sort, Purge, Assign Homes, Contain, Energize) and how to use it on anything — your closet, your inbox, your digital files, even your mind How to approach decluttering like a project with a start and end date so it stays contained and actually gets finished The research on clutter and cortisol: why your body is responding to the mess even when your mind says it's fine The 15-minute declutter challenge: a free tool Tracy created that makes more progress possible than you think and builds the momentum to keep going How small organizing wins ripple outward into decision-making, relationships, and the courage to take the next step in your reinvention About Tracy Hoth Tracy Hoth is a certified life and organizing coach helping women simplify their homes, lives, and businesses through practical systems and mindset shifts, so they can focus on what matters most. As the host of the top 1% globally ranked Organized Coach Podcast, she empowers women to declutter with confidence, create systems that last, and step into the role of Organized Life CEOs. Her signature S.P.A.C.E. method makes organizing feel accessible, doable, and even joyful — no matter where you're starting from. Connect with Tracy Website: simplysquaredaway.com Podcast: The Organized Coach Podcast Resources & links mentioned: The Life-Changing Magic of Tidying Up by Marie Kondo Tracy's free 15-Minute Declutter Challenge: simplysquaredaway.com/declutter The Organized Coach Podcast Design Your Life, Your Way – next steps: Learn more about working with Gloria Grace Rand: EngageWithGloria.com Join the Soulful Women’s Network community: facebook.com/groups/soulfulwomensnetwork Get my free Personal Power Archetype Quiz: bit.ly/PersonalPowerQuiz If this episode spoke to you, leave us a review. Follow/subscribe to the podcast so you never miss an episode. Share this with a friend who’s been meaning to tackle the clutter — or the grief behind it. Connect with me on LinkedIn @GloriaGraceRand to continue the conversation about midlife, meaning, and living on purpose. Soul Invitation: Look around the space you’re in right now. Ask yourself: does this space reflect who I'm becoming or who I used to be? That's your starting place.

Lauren Hines-Acosta of the Chesapeake Bay Journal returns to talk with Jeff, Mary, and Eric about emerging issues that affect regional agriculture and the Bay ecosystem. Laura's scientific research and writing includes increased concern about biosolid applications to agricultural fields and possible contamination with "forever chemicals"; how artificial intelligence can increase nitrogen use efficiency; and how other technologies can detect what nutrients are being contributed by cover crop mixtures to ensuing crop rotations. If you are interested in Lauren's recent articles about biosolids, artificial intelligence, and conservation easements, please visit the Chesapeake Bay Journal website at https://www.bayjournal.com/Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additional, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, soil health principles, or how you can celebrate National Soil Health Day on Tuesday, June 23, 2026, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

This week on Stasis Pod: The Vault of the Primes has gifted each of the recruits with a new tool most suited to them — but Hot Shot is unimpressed with his new combicannon. Trading tools with Wedge will totally go fine, right? Then, Cody enlists Mr. Murphy’s dog Heatwave to help teach Medix how to go with the flow! Join us for the Rescue Bots Academy episodes “Power Up And Energize” and “Heatwave’s Shiny Coat”!

What if burnout wasn't a breakdown… but the breakthrough your life has been waiting for?In this powerful in-person conversation, Raygacy sits down with bestselling author, international keynote speaker, and performance coach Simon Alexander Ong, who flew in from the UK for this transformational episode.Once driven by titles, status, and a packed calendar, Simon looked successful on the outside—but felt empty on the inside. Burnout became his wake-up call, forcing him to redefine success, rebuild his energy, and realign with purpose.Today, Simon helps leaders and creators around the world tap into their inner power, turn intention into action, and transform energy into real impact. His book Energize became Book of the Year, and his YouTube channel has skyrocketed past 130K subscribers in just a year.In this episode, we dive deep into:✨ The hidden cost of chasing society's version of success

Have an idea or tip? Send us a text!A four-lens 3D camera lab. A crash course in corporate chaos. A front-row seat to the switch from film and chemicals to digital video and modern production. Gary Pageau interviews Bryan Wetzel about his path from photography school into Nishika Corp.'s R&D lab, experimenting with lenticular 3D imaging, large-format printing, and early efforts toward computer-based 3D, plus shooting Nishika projects including an instructional video with Alan Thicke and a commercial with Little Richard. Wetzel takes us inside his time at Nishika, where lenticular 3D photography meant optical processes, experimental rigs, and constant problem-solving. From there, we dig into the realities of shooting and editing, why “fix it in post” can become an excuse for sloppy work, and how being early to digital created real opportunity when clients suddenly wanted faster workflows and better quality.Then the conversation widens to the business of media and entrepreneurship: why Georgia's transferable film tax incentives helped studios and crews actually take root, how Wetzel helped build a teacher-led educational video platform before online learning was polished, and what happened when he accidentally became a gym owner and later took over a restaurant right before lockdown. Along the way, Wetzel shares the most useful small business advice he learned from a no-nonsense mentor: say no without explaining yourself, don't fall in love with your business, and write the business plan before your heart lies to your head.Wetzel explains transitioning from still photography to video because corporate clients wouldn't fund film, adopting early digital editing and cameras in Georgia ahead of the 1996 Olympics, and building a corporate client base. He discusses Georgia's transferable film tax credits, then describes launching an educational-video company around 2008 that produced about 1,500–1,900 teacher-led videos and assessments for schools before being sold. He later acquired a gym (2017), briefly ran a restaurant through COVID-era challenges, sold it, and now writes books, sharing key business lessons on saying no, not overcommitting emotionally to a business, and writing realistic business plans.Energize your sales with Shareme.chat, the proven texting platform. ShareMe.Chat ShareMe.Chat platform uses chat-to-text on your website to keep your customers connected and buying!MediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEIndependent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Photo Imaging CONNECTThe Photo Imaging CONNECT conference, March 2027, at the RIO Hotel and Resort in Las Vegas, NDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group,  The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauAnnouncer: Erin Manning

Have an idea or tip? Send us a text!Gary Pageau interviews Montauk-based photographer James Katsipis about his shift from self-taught surf photography—shooting New York winters and campaigns—to selling fine art through galleries and his own Montauk space. Katsipis describes learning to present work effectively, favoring large anti-glare acrylic prints for big installations and collaborating with interior designers and installers. He explains early print sales models, then the operational problems of manual order handling, shipping damage, and customer-service fallout. Katsipis details adopting WhiteWall's Shopify app integration: syncing high-res files, one-tap order acceptance, drop-shipping, improved packaging, fewer damages, and reduced weekly stress, plus easier global sales due to European production and faster shipping. He notes a wishlist item for multiple crop ratios and credits streamlined checkout (including Apple Pay) for reducing abandoned carts.Energize your sales with Shareme.chat, the proven texting platform. ShareMe.Chat ShareMe.Chat platform uses chat-to-text on your website to keep your customers connected and buying!MediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEIndependent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Photo Imaging CONNECTThe Photo Imaging CONNECT conference, March 2027, at the RIO Hotel and Resort in Las Vegas, NDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group,  The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauAnnouncer: Erin Manning

Dr. Judith describes how resentment can linger as “residual” emotional energy even after forgiveness, resurfacing through subtle triggers like a family member's comment. She explains that unresolved experiences settle beneath awareness, accumulate over time, and can shift from experience to interpretation, belief, and identity—shaping how someone sees and responds to life. Using examples (Suzanne repeatedly not receiving credit at work, Elena reacting intensely during a minor disagreement, and Claire revisiting an old friendship without closure), she shows how unprocessed meaning keeps resentment active and binds energy to the past, limiting spiritual growth and present-moment peace. Dr. Judith offers a real-time tool—FREE: Feel what arises, Recognize familiarity, Expand choice, and Energize forward—plus the idea that closure is sometimes something you choose to release unresolved ties.00:00 The Subtle Trigger01:56 Residual Resentment Explained03:48 Why It Lingers06:07 How It Builds Up07:29 From Meaning to Identity09:44 Workplace Example Suzanne12:20 Relationship Example Elena13:33 Spiritual Cost of Holding On14:48 The FREE Method16:55 Applying FREE in the Moment18:22 The Quiet Need for Closure20:29 Final Release and Reflection

The Chesapeake Bay watershed is a national treasure with many small and expansive wonders. Lauren Hines-Acosta is a scientific journalist and staff writer with the Chesapeake Bay Journal's Virginia office. Lauren took a keen interest in science at a young age and was particularly intrigued by physics and astronomy. As a science writer covering Virginia's portion of the Bay watershed, Lauren is able to share through her writing about the small and expansive wonders she discovers in her research.Lauren talks with Jeff, Mary, and Eric how the Chesapeake Bay impacts and engages people and communities on many levels, especially those people who live near and depend on the water. Lauren's inquisitiveness has led to writing recent articles about "forever chemicals", menhaden, solar, and other topics related to the care of soil and the overall health of the Bay.     If you are interested in Lauren's recent articles about declining water levels in Virginia's Potomac River aquifer and "forever chemicals", or Karl Blankenship's Agriculture and the Bay series, please visit the Chesapeake Bay Journal website at https://www.bayjournal.com/Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additional, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

The BESS market is growing at a phenomenal pace. You would think battery management is becoming easier. The reality? It is becoming increasingly complex.  Between data risks, a growing number of suppliers, vertically disintegrated component chains, and constantly evolving software stacks, investors can quickly lose control of their battery fleets.  Only a handful of companies truly operate in the fast-maturing field of battery analytics. And we are not talking about market optimisation focused on financial returns, but deep predictive analytics: understanding what happens inside the system itself, with expertise in battery health, performance, and safety.  Laurent and Gerard have the privilege of welcoming Stefan Rohr, CEO of TWAICE, one of Germany's leading battery analytics companies.TWAICE has become a major player in recent years: more than 150 employees, including battery scientists, chemists, software engineers, and data scientists, with operations across Europe, the US, and Asia.The company has raised over €60m in equity from leading investors including Energize, Coatue, and Creandum (early investor in Spotify), alongside €25m in debt financing from the EIB.  With Stefan, we explored the new complexity of battery fleet management — all the way down to the individual cell. Why BESS is a completely different beast from solar? Why is the excellence in operations becoming the real competitive edge? How to address hardware and software sovereignty challenges? And ultimately, the 20-year question: these assets will remain on the grid for decades. You need to build the operational infrastructure for that reality today — not patch it together later.  A highly informative — and delightfully geeky — conversation about managing battery fleet complexity.

This week on the You Need a Counselor podcast Julie and Chrissa are joined by return guest Lisa Boehm to chat about her new book, Now What? Throughout the conversation we unpack how grief extends far beyond death to include losses like relationships, health, identity, and career changes, and how constant life transitions can leave people overwhelmed with change fatigue. Lisa introduces her RESET framework — Release, Energize, Strengthen, Envision, and Take Action — offering practical, compassionate strategies for navigating uncertainty, setting healthy boundaries, building resilience, and asking for help when life feels too heavy to carry alone. To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. Listen to Lisa's other appearances on the show: https://open.spotify.com/episode/1RKg1VwHLa1mh8V1E8vhC3?si=ErVn5UGTSJ2KMdg-DjknCwhttps://open.spotify.com/episode/3Ok8RhRZXAqOMhMc6pJabu?si=iEQhlSFzTtWif0lEjT_VQAConnect with Lisa online: Podcast: https://www.risingstrongpodcast.comSpeaking: https://lisakboehm.kartra.com/page/speakingBook: https://a.co/d/034IkydWTo start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at:Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YNYoutube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featuredPodcast Facebook: https://www.facebook.com/YouNeedaCounselorHeart and Solutions Facebook: https://www.facebook.com/HeartandsolutionsInstagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net

Have an idea or tip? Send us a text!Most businesses do not have a marketing problem. They have a clarity problem. If you cannot explain why customers choose you, what lever actually drives profit, and what you deliver that competitors cannot, no amount of digital marketing will save you for long. That is why The Dead PIxels Society sat down with Joel Miller, a business coach and marketing expert at The Sky Floor, to get practical about what makes growth repeatable.We talk about why Joel resists “niching down” in the usual way, and how curiosity and learning across industries can become a real advantage. From legacy businesses that assume online marketing should be cheap, to brands that chase change for change's sake, we unpack the moment when a company loses the plot and starts confusing tactics with strategy. Joel shares concrete ways to define positioning, build a competitive advantage, and sell value instead of competing only on price, with specific examples that translate well to photo printing, local services, and creative businesses.

What if genius isn't something you're born with―it's something you build?Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis, Everyday Genius teaches you the skills that make genius-level thinking accessible to anyone. Better memory. Sharper focus. Faster learning. Creative problem-solving. No natural talent required, just the right methods.In 2009, after watching his grandmother struggle with Alzheimer's, Nelson Dellis set out to strengthen his own mind. That mission led to six USA Memory Championships, two Guinness World Records, and a career dedicated to proving that anyone can develop genius-level cognitive abilities.Everyday Genius teaches you to memorize names and faces instantly, speed-read with deep comprehension, calculate mentally with surprising accuracy, and focus intensely when it matters most. You'll learn strategies for chess and strategic games, techniques for acing exams and public speaking, and methods for creative problem-solving that help you see connections others miss.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Do you finally sit down to rest, only to feel restless, guilty, or anxious? If so, you're not alone. In this episode I explore why slowing down can feel surprisingly uncomfortable and why so many of us feel a constant pressure to stay productive. Drawing on nervous system regulation, IFS and mindfulness, I unpack the deeper reasons behind our "addiction to doing" and offers practical tools to help you create a healthier relationship with rest. If you've ever wondered: Why do I feel guilty when I'm not working? Why can't I relax, even when I'm exhausted? Why does being busy make me feel more in control? How do I stop tying my worth to what I accomplish? This episode is for you. In This Episode, You'll Learn: How dopamine reinforces the habit of constant productivity Why the Default Mode Network becomes more active when you slow down How perfectionism and contingent self-worth fuel overwork The difference between being busy and being fulfilled How mindfulness helps regulate the nervous system and build comfort with stillness A simple reflection practice to uncover what you truly need   Join me in Seattle on June 14th for a SOULstice Day-long retreat. This is an opportunity to rest, receive and regulate your nervous system out of all the doing and activation of modern day life. There are limited spots so if you are interested, learn more and sign up here.    Resources: 100 Mindful Moments to Balance and Energize by Wade Brill Centered Walks: Guided walking meditations Overwhelm Archetype Quiz 1:1 Mindfulness Coaching with Wade. Sign up for a Connection Call to explore if working together is a fit.  Loved This Episode? If this conversation resonated, please: Follow Centered in the City Leave a review on your favorite podcast app Share this episode with someone who needs permission to rest Connect with Wade Instagram: @OneWade Website: centeredinthecity.com / / WadeBrill.com   

Have an idea or tip? Send us a text!The Dead Pixel Society host Gary Pageau interviews Andy Edwards, CEO and founder of GeoSnapshot, about the company's origins and the overlooked privacy and governance risks in school photo workflows. Edwards explains GeoSnapshot began 12 years ago to centralize fragmented equestrian event photos and has since expanded to sports and education, now operating in 161 countries with 51 million photos and videos and about 1,000 events per month. He describes how schools often store images in scattered “shadow” systems (Google Drive, Dropbox, SharePoint, email, closed social groups), creating consent, security, retention, and reputational risks amplified by deepfakes and AI. GeoSnapshot for Education addresses the full media lifecycle with centralized storage, direct capture without saving to teachers' devices, identity-aware multi-level consent integrated with student information systems, inappropriate-content filtering, and end-to-end auditing. Edwards explains how centralized media management, identity-aware permissions connected to student information systems, and end-to-end audit trails create a clear chain of custody when a parent asks, “How did that photo get there?”The conversation also get into the pressure cooker schools face right now: AI-driven misuse, deepfake concerns, and fast-changing regulations like retention and deletion requirements. Finally, we explore what video governance can look like, including optional facial recognition, finding a student inside long recordings, and generating short highlight snippets or show reels for events like graduations and performances.Energize your sales with Shareme.chat, the proven texting platform. ShareMe.Chat ShareMe.Chat platform uses chat-to-text on your website to keep your customers connected and buying!MediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEIndependent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Photo Imaging CONNECTThe Photo Imaging CONNECT conference, March 2027, at the RIO Hotel and Resort in Las Vegas, NDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group,  The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauAnnouncer: Erin Manning

Soil loss and erosion can occur by rainfall or wind. Kim Melton, the soil health coordinator for the Red River Basin Commission, emphasizes that soil loss by wind erosion is farmers' and soil conservationists' number one resource concern because crop fields are so flat throughout the region.The movement of soil off cropland and the landscape by wind or rain means critical nutrients and soil organic matter are also being lost. Building up, maintaining, and keeping soil organic matter (SOM) in the soil through cover crops and crop rotations is particularly important for preventing erosion and retaining moisture. One percent of SOM equates to about an additional 14 days of moisture for crops.Farmers want soil to be a sponge. Similarly, farmers keep the soil covered and armored to prevent "snirt" (that is, snow plus dirt) from sullying road banks and rural views during the winter months. To learn more about Kim's work and the Red River Basin Commission, please visit https://www.redriverbasincommission.org/. For more information about the Supply Chain Soil Health Partnership and its goals to improve the food value chain from the soil up, please visit https://www.redriverbasincommission.org/soil-health-partnership If you are interested in working trees and incorporating agroforestry on your farm, please visist the U.S. Forest Services' s National Agroforestry Center for free publications and factsheets at https://www.fs.usda.gov/nac/resources/publications/index.phpTune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additional, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

What if your fertility struggles had nothing to do with your age and everything to do with what's quietly building up in your body? Dr. Ann Shippy has helped couples conceive naturally well into their 40s, including one patient who got pregnant at 47, using a method that most fertility doctors never talk about. In this episode, Dr. Shippy, a board-certified internal medicine physician, certified functional medicine practitioner, and author of The Preconception Revolution, explains how clearing your toxic load before conception can transform your chances of a healthy pregnancy and a healthy baby. Listen now and start preparing your body today! For show notes, visit https://fivejourneys.com/podcasts/detox-to-get-pregnant-naturally-even-in-your-40s/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno Detox from Heavy Metals, with Wendy Myers Detox to Reverse Disease, with Dr. Joseph Pizzorno Reduce the Toxins in Your House, with Dr. Vivian Chen Upgrade Your Heavy Metal Detox, with Wendy Myers 5 Keys To Detox, with Rachel Varga Personalize Your Detox, with Dr. Mark Hyman Detox Your Mind-Body System, with Dr. Issac Eliaz Eliminate Toxicants: How Glyphosate Harms Health, with Dr. Heather Sandison How Toxins Accelerate Aging and Shorten Your Lifespan, with Dr. Mark Hyman How to Detox Estrogen and Prevent Hormone Imbalances, with Kela Smith Cleanse, Detox, and Energize with Spirulina & Chlorella, with Dr. Catharine Arnston Toxins and Autoimmunity, with Dr. Aly Cohen Get Pregnant and Stay Pregnant, with Kela Smith

Have an idea or tip? Send us a text!Host Gary Pageau interviews Patrick Collet, founder of Lumica, a direct-to-print photography app designed to mimic film by requiring users to buy a 24- or 36-shot “roll,” with no editing, cropping, or reviewing after a photo is taken. Once a roll is finished, users choose borders, matte or glossy, and prints are delivered in 5–10 days with shipping included; originals are deleted within 60 days, with a planned 60-day window for ordering doubles. Collet explains Lumica's goal of turning phones from “graveyards for memories” into tangible keepsakes and encourages sharing physical prints and photo albums rather than social media. He discusses accessibility versus shooting real film, environmental considerations, where Lumica is available (Canada, Europe, UK, expanding to more regions), the influencer-led marketing plan, and upcoming V2 UI changes like opening directly to the camera and allowing film profiles per shot.Energize your sales with Shareme.chat, the proven texting platform. ShareMe.Chat ShareMe.Chat platform uses chat-to-text on your website to keep your customers connected and buying!MediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEIndependent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Photo Imaging CONNECTThe Photo Imaging CONNECT conference, March 2027, at the RIO Hotel and Resort in Las Vegas, NDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group,  The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauAnnouncer: Erin Manning

As classrooms continue to evolve, teacher candidates must feel confident navigating digital tools that support creativity, organization, and collaboration. Two standout platforms, Canva and Google Classroom, work together to help educators design engaging content and manage their digital curriculum without feeling overwhelmed. These tools are especially valuable for future teachers looking to streamline instruction while keeping students motivated and organized.Show notes - https://www.sfecich.com/post/using-canva-and-google-classroom-to-design-organize-and-energize-learning

Ever wondered why one song can instantly give you chills… while another makes you feel nothing at all?In this episode, Selina Meere, COO of Trevanna Tracks, pulls back the curtain on the invisible system behind the music you feel in films, ads, and media. From navigating complex rights and scaling music operations for global brands to leading without a playbook, this conversation dives deep into what it really takes to operate at the intersection of creativity, technology, and leadership.They explore the realities of being a COO, managing elite teams, making high-stakes decisions, and building trust in environments where there are no clear answers.If you want to understand how world-class operators think, lead, and execute under pressure, don't wait. The cost of staying reactive instead of strategic is too high. Hit play now for insights you won't hear anywhere else.Timestamped Highlights[00:00] – The hidden force behind why certain songs instantly trigger emotion in movies and ads[02:14] – Why music licensing became exponentially more complex, and what most people don't realize[04:21] – The “Excel breaking point” that led to building a completely new category in media[06:37] – From book publishing to COO, the unexpected career pivot that changed everything[11:00] – The moment she had to learn DevOps, Agile, and engineering… from scratch[13:40] – The leadership mistake most companies make during major internal transformations[17:11] – How top teams actually prioritize when every client thinks their request is urgent[19:01] – The hardest part of being a COO, and why there's no such thing as a playbook[28:12] – The real way to build confidence when making big, high-risk decisions[31:54] – Why asking questions can quietly destroy trust, and how to fix itAbout the GuestSelina Meere is the COO of Trevanna Tracks, a pioneering music rights and workflow platform serving some of the largest media and entertainment companies in the world. With a background in publishing and PR, she has built a career partnering closely with founders to scale businesses, optimize operations, and drive growth across industries. Known for her adaptability and strategic thinking, Selina specializes in leading high-performance teams in complex, fast-evolving environments.

Have an idea or tip? Send us a text!Host Gary Pageau interviews Damon Flowers, CEO and founder of Modern Operators, about how “modern operators” differ from old-school business approaches in a fast-changing world shaped by AI. Flowers shares his background as a contrarian problem-solver who left corporate life to build businesses, and explains how passion becomes a viable business only when customers will pay (product-market fit). He argues most companies aren't ready to scale because they lack foundational systems, documentation, feedback rhythms, and alignment, and he distinguishes lifestyle businesses from owner-led growth businesses. Flowers outlines the mindset shift needed to delegate, accept imperfect handoffs, and build transferable processes buyers want: predictable marketing, sales, and fulfillment engines plus dashboards. He describes moving from disconnected tools to an integrated operating layer where AI agents can synthesize reports, support documentation, and maintain brand voice. He directs listeners to modernoperators.com for discovery calls, audits, or operations partnering.Energize your sales with Shareme.chat, the proven texting platform. ShareMe.Chat ShareMe.Chat platform uses chat-to-text on your website to keep your customers connected and buying!MediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEIndependent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Photo Imaging CONNECTThe Photo Imaging CONNECT conference, March 2027, at the RIO Hotel and Resort in Las Vegas, NDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group,  The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauAnnouncer: Erin Manning

Keeping soil on the land is a sound way to grow and move agriculture forward. Kim Melton is the soil health coordinator for the Red River Basin Commission. Kim coordinates soil health education and outreach across three states, one province, and two countries in the Red River Valley.Kim shares with Mary, Eric, and Jeff how soil health goes beyond just sustaining agriculture to include understanding the marriages of different perspectives among farmers, scientists, and others who can impact agriculture in a positive way. To learn more about Kim's work and the Red River Basin Commission, please visit https://www.redriverbasincommission.org/. For more information about the Supply Chain Soil Health Partnership and its goals to improve the food value chain from the soil up, please visit https://www.redriverbasincommission.org/soil-health-partnership Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additional, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

Simon Alexander Ong, an award-winning personal development entrepreneur and coach, international keynote speaker, and author of the book Energize, joins me on this episode. Simon has been featured in leading media outlets including Forbes, Harvard Business Review, Financial Times, and The Huffington Post. This episode is a reminder that clarity comes from action, fulfillment is self-defined, and the energy you cultivate determines the life you create.

Have an idea or tip? Send us a text!Gary Pageau of The Dead Pixels Society interviews Jonathan Schuessler, a Heidelberg-based marketing expert, photographer, and filmmaker, about building a hybrid wedding photo/video business and a separate B2B marketing offering. Schuessler traces his start from building a DIY photo booth for his father's weddings to shooting weddings in London and Germany, then pivoting hard after COVID to learn videography and agency marketing. He explains choosing hybrid coverage to future-proof his work, focusing on storytelling and audio, and describes technical challenges of solo shooting—especially redundant speech recording, timecode syncing, and using a Sony XLR hot-shoe setup for four-channel audio. His marketing strategy centers on filming short venue feature videos, repurposing them across YouTube, TikTok, and SEO blogs, building newsletters and programmatic local landing pages, and automating inquiry-to-brochure funnels, supported by AI-assisted culling/editing and select video AI tools.Energize your sales with Shareme.chat, the proven texting platform. ShareMe.Chat ShareMe.Chat platform uses chat-to-text on your website to keep your customers connected and buying!MediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEIndependent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.International Photographic Council (IPC)IPC members are part of a worldwide network of businesses and industry professionals. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group,  The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauAnnouncer: Erin Manning

Listen to today's podcast... It debuted at the World Fair on April 17, 1964. It was featured on the covers of Newsweek and Time magazines and appeared on the silver screen in the James Bond movie “Goldfinger” that same year. Here's another hint: It was built for the working man and it sold almost 400,000 in the first year. What am I referring to: The Ford Mustang and today is the day that all Mustang owners and enthusiasts celebrate. Take One Action Today To Build Your #Resiliency!      Here are today's Tips For Building Resiliency and Celebrating Ford Mustang Day: My husband and I own a 1965 Mustang. Sally is numbers matching, which means that she is in her original condition. She is part of our resiliency tool belt, as during the summer months, we take Sally out for drives in the country. Mostly to find a good ice cream cone or to enter her in a car show. Driving around is about savouring the summer. Whether you're into gardening, fixing up vintage cars, or even soduko puzzles, research has found that hobbies are just as important to good health as exercise is, thanks to their ability to relieve stress. This study found that people who engaged in leisure activities were 34% less stressed, reported feeling happier, and their heart rate was lower. It didn't seem to matter what the participants did just so long as it was something they deeply enjoyed. So on this day of celebrating the iconic Mustang, find something that you enjoy and be immersed in it. Your health will thank you for it. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr

Homeschooling, like marriage, can get stale without a little creativity. Zan and Caleb discuss several real-life video clips including a Harvard professor who shares four amazingly simple things you can do today to keep your marriage fresh and fun. A homeschool mom shares quick, clever ways she keeps her kids engaged and her day moving. And a dad believes the power of community helps his homeschool stay energized. Zan and Caleb also break down a huge legislative challenge facing Connecticut homeschoolers. Learn what that means for them–and for you!  SHOW NOTES https://zantyler.com/podcast/193-caleb-price   LISTEN AND SUBSCRIBE Join Zan Tyler and a special guest each week for real encouragement, engaging stories, and practical wisdom for surviving and thriving on the homeschool journey. YouTube: https://youtube.com/@thezantylerpodcast Apple Podcasts: https://apple.co/3QmTyC3   Spotify: https://spoti.fi/3vLipG2  CONNECT WITH ZAN & FOLLOW HER ON SOCIAL Website: https://zantyler.com/podcast  Instagram: https://instagram.com/zan_tyler_podcast  Facebook: https://facebook.com/ZanTylerHomeschool  TikTok: https://tiktok.com/@thezantylerpodcast  Twitter/X: https://x.com/ZanTyler  SPONSORED BY BJU PRESS HOMESCHOOL https://bjupresshomeschool.com/zan

Have an idea or tip? Send us a text!Anthony Spark of Spark a Change Coaching, Long Island, NY,  talks about business growth through mentorship and leadership development. Spark describes an entrepreneurial childhood in a dysfunctional family, working full-time at 15, and choosing direct sales at 18 after meeting successful mentors, which helped him develop skills in finance, relationships, communication, sales, organization, and time management, and leave a full-time job at 25. He emphasizes that success came more from coaching, personal development, and low-risk entry than from products, and warns about the time and opportunity cost of equipping people and treating mentors transactionally. They discuss matching roles to personalities, managing outputs over preferences, paying for A players versus training younger staff, and building culture.Energize your sales with Shareme.chat, the proven texting platform. ShareMe.Chat ShareMe.Chat platform uses chat-to-text on your website to keep your customers connected and buying!MediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Independent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Photo Imaging CONNECTThe Photo Imaging CONNECT conference, March 2027, at the RIO Hotel and Resort in Las Vegas, NBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group,  The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauAnnouncer: Erin Manning

Soil health is a foundation for healthier communities, stronger economies, and more resilient landscapes. And yes, hippos can be major pests. During this episode of 4 The Soil: A Conversation, Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt share who and what is for(4) the soil.  Celebrating Earth Day on Wednesday, April 22, 2026, is a great way to build on that foundation. Tune in, subscribe, and like anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.You're invited to join an online presentation and conversation with previous podcast guest Bob Jones Jr., co-owner and chief executive officer of The Chef's Garden in Huron, Ohio!"The Chef's Garden: The Flavor of Health and Resilience"Monday, April 20, 20267:00 - 8:00 p.m. (EST)Online via ZoomREGISTER HERE: https://tinyurl.com/VAF2T-ChefsGarden-register To enjoy recent 4 The Soil blog posts and additional upcoming educational webinars and field days, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational conservation activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

How to get organized often feels impossible when you're already mentally and emotionally overloaded. For many midlife women, organizing isn't just about clutter — it's about exhaustion, pressure, and the quiet belief that they're somehow "behind." That belief alone can keep you stuck far longer than the stuff itself. In Episode 258 of Pursue Your Spark, How to Get Organized Without Feeling Behind, I sit down with professional organizer and coach Tracy Hoth to shift the entire conversation around organization. Instead of chasing perfection, Tracy offers a realistic, relieving definition of organization: knowing what you have and being able to find it when you need it. That's it. No color‑coded bins. No Pinterest standards. Just systems that support real life. We talk about why so many women label themselves as messy or disorganized, and how identity-based habits shape results. When you believe you're disorganized, your brain looks for proof — and keeps creating it. Tracy explains how small mindset shifts can change that pattern and open the door to lasting change. She also introduces her practical 5‑step SPACE method — Sort, Purge, Assign Homes, Contain, Energize — a step‑by‑step approach designed for busy women who don't have time for marathon cleanouts. We explore why 15‑minute decluttering sessions work better than big plans, how clutter tolerance differs from person to person, and how emotional clutter can quietly anchor us to past identities. If you're searching for organizing tips for women that actually work, this conversation offers simple organizing habits you can start immediately. Whether you're trying to organize your home, your digital life, or reduce mental overwhelm, this episode reframes how to get organized as a series of small, empowering wins — not a finish line you're failing to reach. Connect with Tracy: https://simplysquaredaway.com/podcast/ https://instagram.com/tracyhoth tracy@simplysquaredaway.com   Want to move forward? If this episode resonated and you're finding yourself in that in-between space, my book Pursue Your Spark walks you through how to move forward without starting over. And if you're ready for more personalized support, you can book a Spark Breakthrough Call with me. We'll look at where you are, what's feeling stuck, and map out one clear next step that fits your life right now.    

Hello to you listening wherever your feet touch the ground! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. Today marks the 6th anniversary of Stories From Women Who Walk that launched (no fooling!) on April 1st 2020. As you may remember the first year I interviewed woman who were walking their lives when a conflict unexpectedly showed up causing them to make choices, accept consequences, change who they were into who they became. The conflict that caused me to pivot from my interviews to my singular 60 Seconds format was COVID; we were no longer commuting in cars listening to longer podcasts. Here we are 6 years, 1,300 episodes, and over 250,000 plays all over the world! Who made it possible? You did! Our global community. I'm still here because you're still there. Thank you from the bottom of my heart! Going forward we still have work to do as Ordinary Persons gathering into a growing Army of Ordinary Persons to demand a better way of life for all of us. You can count on me to provide ongoing 60 Seconds episodes to support, encourage, inspire, delight, illuminate, provoke, and energize! You can expect resilience and resistance balanced with hope and stories to help us live each day trusting that our collective decency, goodness, and strength will birth something so much better than what we have right now. I welcome you and each of you on the journey! Write your stories, share them out loud, be well, do good work, and stay in touch! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Happy Palm Sunday! Join us this morning as we continue our sermon series, JC Fitness. Today's message, Rhythms to Re-engergize reminds us that peace isn't something you wait for, it's something you train for through daily rhythms that re-energize. We're glad you're here! ABOUT US | We are cultivating a vibrant community of faith, hope and love that follows Jesus into the world so our neighbors may also experience God's goodness. Learn more at https://www.cpchb.org/core-values/PRAY  | To request prayer or pray with us, visit https://www.cpchb.org/prayer GIVE  |  To support this ministry and help us continue to reach people, visit  https://www.cpchb.org/give/ PRAYER REQUESTS | https://www.cpchb.org/prayerGIVE  | https://www.cpchb.org/give/CONNECT  |  We want to connect with you!  Visit us at  https://www.facebook.com/cpchb/    https://www.instagram.com/christpacificchurch/    Weekly eBlast: https://tinyurl.com/swy75ujv  MORE INFO | https://www.cpchb.org/

Vegetable farming is a food and health business that requires dogged persistence, curiosity, and a no-quit attitude. Bob Jones, Jr., is a second-generation vegetable farmer and the chief executive officer of The Chef's Garden in Huron, Ohio, who has been growing vegetables for over 40 years. Bob and The Chef's Garden team collaborate with culinary professionals, physicians, and oncologists to test the taste, flavor, aesthetics, nutrient density, and food as the foundation of health. More than 700 chefs tour the farm and exchange ideas in The Chef's Garden's Culinary Vegetable Institute. Additionally, they worked with Regenified to certify their farm as regenerative for the practices that nourish healthy soils, water, plants, people, and communities.We can all be 4 The Soil, for the future! Here is how with four principles:1) Keep the soil covered -- (Cover crops are our friends and allies; avoid leaving soil naked).2) Minimize soil disturbance -- (Gentle, take it easy).3) Maximize living roots -- (Keep roots growing)4) Energize with diversity -- (Thrive with diversity of plants, rotations, and livestock). If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters.If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

How do you live an energized life—not just physically, but mentally, emotionally, and spiritually? Simon Alexander Ong, author of the bestselling book "Energize," joins Nathan in a captivating conversation that unpacks the profound difference between simply managing time and mastering energy. Simon, whose journey from the high-stakes world of finance to a renowned speaker and coach, offers a unique perspective on consistency over intensity, the power of gratitude, and why detaching from outcomes is the secret to sustained creativity and joy. This episode is a must-listen for creators and leaders striving to avoid burnout, cultivate a positive mindset, and harness their inner force to achieve their biggest goals.Timestamps:00:00 Introduction01:14 From finance to fulfillment06:05 From comparison to inspiration12:00 Mission, purpose, and seeing life as a game16:16 Wisdom begins with knowing yourself22:36 Finding stillness and inner rest28:10 The emotional side of action34:00 The power of loosening up41:40 Shifting from control to connection46:00 The four dimensions of energy50:11 Seasonal approach to energy54:26 Inspiration from outside your industry58:30 Leveraging novelty for marketing1:04:19 Question storming for deeper insights1:08:26 Leading with proud energy1:12:30 Expressing gratitude verbally1:18:18 Energetic decision-makingIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFollow Simon:LinkedIn: https://www.linkedin.com/in/simonalexanderongX: https://twitter.com/SimonAlexanderOInstagram: https://www.instagram.com/simonalexanderoYouTube: https://www.youtube.com/@simonalexanderoWebsite: https://simonalexanderong.comFeatured in this episode:Kit: https://www.kit.comThe Aughts Hotel: https://aughts.coAdam Grant: https://www.adamgrant.comBasecamp: https://basecamp.comHighlights:06:05 From comparison to inspiration16:16 Wisdom begins with knowing yourself34:00 The power of loosening up46:00 The four dimensions of energy58:30 Leveraging novelty for marketing1:12:30 Expressing gratitude verbally

In this episode, I dive into the newly announced Equip Expo 2026 keynote series featuring HGTV's Mike Holmes and media powerhouse Susan Packard, plus The Morning Show I'm hosting, the Energize event, smart hotel picks (and ones to avoid) in Louisville, and how to snag your ticket for just $12.50 using promo code PAUL for 50% off super early bird pricing—don't wait, registration is open now!

This week, Mills, who's been trailing Platner in publicly available polling, launched an attack ad that leans heavily on one of her strengths to try to expose a potential weakness in her opponent's resilient candidacy: women voters.

Bob Jones, Jr., is a second-generation vegetable farmer and the chief executive officer of The Chef's Garden in Huron, Ohio. Bob co-owns the vegetable farm and business with his brother Lee. Bob and his brother love producing and selling flavorful, healthy, nutritious vegetables, microgreens, and edible flowers. Bob shares the history of The Chef's Garden with Mary, Jeff, and Eric, including a review of Economics 101 from the 1980s when interest rates peaked at 24%, and the farm went from 1,200 to six acres. Bob and the Chef's Garden team work closely with their customers, culinary professionals, physicians, and oncologists on taste, flavor, aesthetics, nutrient density, and food as the foundation of health. As a certified regenerative farming operation, their vision is to cultivate and nourish healthy soils, healthy plants, healthy people, healthy communities, and ultimately a healthy planet.We can all be 4 The Soil, for the future! Here is how with four principles:1) Keep the soil covered -- (Cover crops are our friends and allies; avoid leaving soil naked).2) Minimize soil disturbance -- (Gentle, take it easy).3) Maximize living roots -- (Keep roots growing)4) Energize with diversity -- (Thrive with diversity of plants, rotations, and livestock). If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters.If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

Is Time Really Linear? with Julia Mossbridge Julia Mossbridge, PhD, is a cognitive neuroscientist focused on understanding and training exceptional human performance including psi effects such as precognition, technological intuition, human-AI teaming, time, and accessing unconditional love. She is the co-founder and Board Chair of TILT: The Institute for Love and Time, Senior Distinguished Fellow in Human Potential at the Center for the Future of AI, Mind, and Society at Florida Atlantic University, Affiliate Professor in the Department of Biophysics and Physics at University of San Diego, Senior Data+Intuition Consultant at Tangible IQ, a member of the Alfred Lee Loomis Innovation Council at the Stimson Center, and the founder of Mossbridge Institute. Julia is author and coauthor of numerous books and scientific articles, including Transcendent Mind: Rethinking the Science of Consciousness with Imants Baruss; The Calling: A 12-Week Science-Based Program to Discover, Energize, and Engage Your Soul’s Work; The Premonition Code: The Science of Precognition, How Sensing the Future Can Change Your Life Paperback; and Have a Nice Disclosure. Her website is juliamossbridge.com Julia describes her research that explores the relationship between photons and time, “Replication and Characterization of the Causally Ambiguous Duration-Sorting (CADS) Effect”, that builds on the double-slit experiment. Through her exploration of bosonic particles, consciousness, and the past, present, and future, she suggests that the nature of time may be more like a braid than linear. By equating the informational substrate of the universe, that connects everything, with unconditional love, she demonstrates a connection of science and spirituality. 00:00:00 Introduction 00:03:42 Causally ambiguous research 00:05:08 The double-slit experiment and interference pattern 00:13:08 Collapsing the wave function 00:15:50 Presentiment or retrocausality 00:20:31 Time and space 00:29:36 Consciousness and universal love 00:34:50 The physics of love 00:50:05 Photons and mind-like particles 00:54:04 The past and future are in the present. 00:57:45 Conclusion New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is a licensed occupational therapist, intuitive healer and coach, and spiritual guide based in St. Paul, Minnesota. Emmy is the founder of the Intuitive Connections and Holistic OT communities. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. Her website is https://emmyvadnais.com (Recorded on January 23, 2026) For a short video on How to Get the Most From New Thinking Allowed, go to • InPresence 0253: How to Get the Most From … Check out our new website for the New Thinking Allowed Foundation at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as our new, FREE QUARTERLY MAGAZINE. Also, opportunities to shop and to support our video productions. There, you can also subscribe to our FREE, WEEKLY NEWSLETTER! For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listin…. Check out New Thinking Allowed’s AI chatbot. You can create a free account at https://ai.servicespace.org When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. To buy a high-quality, printed version of the New Thinking Allowed Magazine, go to nta-magazine.magcloud.com. To join the NTA Psi Experience Community on Facebook, see / 1953031791426543 . To download and listen to audio versions of the New Thinking Allowed videos, visit our podcast at https://itunes.apple.com/us/podcast/n…. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death. https://www.bigelowinstitute.org/docs… If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To order Intuitive Development by Emmy Vadnais, click here: https://amzn.to/35sbLIA. To order New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y To order Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn

Today on Organize & Energize, Kathi sits down with Magdalena Grace to talk about breaking free from ancestral cycles of health and wealth. Magdalena shares her journey through major loss, grief, and recovery, and explains how healing often requires addressing the nervous system, emotional patterns, and the deeper root causes behind stress, anxiety, and burnout.You'll also hear practical ways to build boundaries, create supportive daily structure, and give yourself permission to feel and process grief rather than pushing it down.Listener gifts:Grief Alchemy consultation (women only)5-day women's sacred practice to support breaking free from addiction patterns (alcohol, nicotine/vaping, emotional eating)Contact: info@MagdalenaGrace.com (mention Kathi's podcast)Support the show

For the resources and links mentioned, go to:  https://simplysquaredaway.com/158 Do you ever lay in bed mentally rehearsing 47 things you “should” be doing… and then wake up already behind? Yep. Same. In this episode, I'm walking you through exactly how to organize your mind using the same five-step system I use to organize closets, calendars, businesses, and entire lives. Because here's the truth: Overwhelm is not a personality trait. It's a signal. And when your brain feels like 47 tabs are open and one of them is playing music, but you can't find it… It's time to organize. I break down my SPACE method, Sort, Purge, Assign Homes, Contain, Energize,  and show you how to apply it to your thoughts, worries, projects, errands, ideas, and even those sneaky “I'm not doing enough” stories running in the background. This is the exact process I used before heading out of town when my brain was spinning with taxes, birthdays, collaborations, podcast ideas, errands, and random worries. If you're overwhelmed right now, this episode is your reset button. What You'll Learn: Why overwhelm is a signal, not a failure How to “sort” your brain without creating more chaos The 4 D's that instantly reduce mental clutter How to assign homes to thoughts, tasks, and even worries The maintenance habit that keeps your mind clear long-term How to refill your brain with thoughts that energize you instead of drain you

Doug Fifer of Fifer Family Farms joins Jeff, Mary, and Eric for a second episode to discuss how Doug manages change, inputs, and tighter margins with his farming and cover cropping systems. Doug acknowledges that we are all creatures of habit and have our comfort zones.  Doug began experimenting and stretching his comfort zone with no-till farming and cover crops in 2010. As Doug built his cropping system and expanded his focus on cover crops as an integral input for soil biology and building organic matter, Doug's only regret is that he did not start when he was 25 rather than 50 years old. Doug reiterates that farmers are facing higher input costs and tighter margins; therefore, farmers need to be mindful of their actual return on investment (ROI) rather than solely focusing on yields. Return on investment is the bottom line. Cereal rye and vetch are two of Doug's go-to cover crops. However, he planted an 11-species cover crop mix last fall and will be doing a side-by-side comparison of the effects of the two systems on corn production. To learn more about the Virginia No-Till Alliance (VANTAGE) and its farmer-to-farmer mentoring, please visit https://www.virginianotill.com/We can all be 4 The Soil, for the future! Here is how with four principles:1) Keep the soil covered -- with living plants and residue. Cover crops are our friends and allies; avoid leaving soil bare.2) Minimize soil disturbance -- Practice no-till or gentle tillage as much as possible in your field or garden.3) Maximize living roots -- for the longest time to improve biodiversity, soil structure, and life in the soil.4) Energize with diversity -- aboveground and belowground with high-quality food for soil and plants, and integration of livestock on cropland. If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters.If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

In a world where many professionals spend their days behind screens, thinking, analyzing, and producing ideas, it's easy to become disconnected from the body. Over time, this disconnection often shows up as fatigue, chronic tension, poor posture, or persistent physical pain. Not to mention, the way we interact with technology is literally changing the shapes of out bodies.  In this episode, I talk with with Dr. Kyrs Hines, orthopedic physical therapist to explore how knowledge workers can stay grounded, regulated, and physically supported while navigating cognitively demanding work. Dr Kyrs shares practical ways to integrate movement into daily routines, create ergonomic environments that support physical alignment and shift our relationship with physical pain from avoidance to awareness. This conversation bridges science, embodiment, and real-life application — helping you work smarter while caring for your physical well-being. If you spend most of your day sitting, feel tension building during work hours, or want sustainable strategies to prevent burnout and body pain, this episode offers actionable tools you can begin using immediately. What You'll Learn in This Episode Why knowledge workers often become disconnected from their bodies How sedentary work impacts posture, energy, and nervous system Simple ways to habit stack and add movement into your daily life without needing long workouts Ergonomic principles that support spinal alignment and reduce strain How to set up your workspace to support long-term physical health A mindful approach to understanding and working with physical pain   _____________ Resources: Take a mindful moment in your day while moving! Learn more and download Centered Walks right to your phone.    Curious to join a mindfulness retreat with me? Sign up for the waitlist here.    Purchase my book, 100 Mindful Moment to Balance and Energize here   _______________   Dr. Krystol Hines (Dr. Krys) is the founder of KH Ergo & Wellness, a Washington, DC–based ergonomics and workplace wellbeing company helping organizations improve employee health, safety, and performance across in-office, hybrid, and remote environments. Trained as an orthopedic physical therapist, she brings clinical insight into scalable, evidence-based strategies that reduce musculoskeletal risk and support sustainable work habits. Dr. Krys partners with corporations, healthcare systems, higher education institutions, and insurers to deliver ergonomic assessments, workforce training, and leadership education. Known for translating complex ergonomics into practical, engaging solutions, she helps organizations move from reactive interventions to proactive, long-term wellbeing strategies. Website: www.khergowellness.com

Who you spend time with matters more than you think.In this episode, I'll dive into one of the most overlooked success principles in personal growth: the energy of the people around you. Some people drain you. Others expand you. Some conversations leave you exhausted. Others leave you inspired, creative, and ready to take on the world.The difference isn't accidental. It's influence.This episode is not about judging people. It's about protecting your potential.If you want to grow, your environment must grow with you. You cannot consistently think positive, live positive, and become positive while surrounded by constant criticism, drama, or doubt.It's time to evaluate who is speaking into your life.Because when you surround yourself with people who believe in growth, possibility, and forward movement, something powerful happens. You rise.If you've ever felt stuck, drained, or pulled backward by the energy around you, this episode will help you reset your circle and reclaim your momentum.Press play and let's talk about how to protect your energy and elevate your life.The Be Positive Podcast is your weekly reminder every Monday, that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive.

Hey friend, it's Jody Agard. If your energy's been a little flat lately, I get it — sometimes we just need to shake the dust off. This one's about waking up your body and clearing your mind so you can step into your day with fresh energy. Let's move a little, breathe a little, and feel alive again. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Workday Playdate, Erin tackles a leadership reality many people leaders are quietly carrying: when the world feels heavy, your team feels it too. This episode is a grounded guide for showing up with intention, presence, and care without pretending you have all the answers.Erin explores how global events, constant information overload, and emotional fatigue are showing up inside our workplaces, whether we acknowledge them or not. Drawing on research around psychological safety and belonging, she makes the case that empathy, kindness, and emotional awareness are core leadership strategies.At the heart of the episode is Erin's practical LOVE framework, a four-step approach leaders can use immediately to create safer, more resilient, and more connected teams.Inside This Episode:Leadership in Heavy Times: How world events impact decision-making, morale, and team dynamicsPsychological Safety & Belonging: Why safety and trust are performance multipliers, not perksThe LOVE Framework: 1. Listen for what's said (and unsaid), 2. Openly ask questions without needing all the answers, 3. Value core values as decision-making anchors, 4. Energize your team with intentional, positive energyRemote Leadership Presence: Simple ways to set the tone through daily messages and routinesEnergy at Work: Why your energy is the culture—and how to manage it intentionallyValues Alignment: Turning belonging, acceptance, and community into lived practicesLeading with Love: How kindness, compassion, and contribution create real impactWho This Episode Is For:Leaders carrying the emotional weight of their roleManagers navigating uncertainty, burnout, or disengagementPeople leaders building culture during challenging world momentsRemote and hybrid leaders setting tone without physical presenceAnyone who wants to lead with more humanity, clarity, and careYour FreebieYou want to support your people the same way you want to be supported—but in fast, emotionally charged moments, the right words can be hard to find.Enter, your free resource - Human Leadership in the Age of AI: An Empathy Playbook. It gives you a simple, 3-part list of human-first phrases you can use in meetings, emails, and one-on-ones.Empathy isn't extra anymore. It's essential. Download your Empathy Playbook here.Connect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #309 with Max Zoulek Beyond the Physical: Is Your Awareness of the Spirit World Affecting Your Health?Hello Health Heroes!Is this "unseen" factor stealing your health?We talk a lot about the physical side of health—the greens, the gut protocols, the detoxing. But what if there's a layer you're completely missing because you were told it "wasn't real"?On the latest episode of the Upgraded Podcast, I'm joined by Max Zoulek from Access Consciousness. Max's story is wild. He was a martial artist and a fitter/turner who did everything "right"—ate the cleanest food, studied naturopathy, lived the healthy life—and yet, he ended up with chronic fatigue and IBS.The breakthrough didn't come from a supplement. It came from shifting his perspective on the spirit world.In this episode, we're going down the rabbit hole of:The Weight of Judgment: How trying to be "right" actually stresses your nervous system and stops healing.Entity Awareness: What ghosts, nature spirits, and "lost souls" actually are (and why they aren't like the movies).The Power of Choice: Moving from "Why is this happening to me?" to "What else is possible here?"Simple Tools: How to clear the energy in your space and your body to reclaim your vitality.If you've ever felt "heavy" in a room or experienced symptoms that no expert can explain, this conversation might be the "missing link" you've been looking for.Open your mind, drop the judgment, and let's see what's actually possible.To connect with Max: https://www.maxzoulek.com/getghostedhttps://www.instagram.com/maxzoulek/Enjoy the show!Energize & Heal,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.Tim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris Vogler, legendary story consultant and author of The Writer's Journey, joins Park Howell to reveal how the Hero's Journey is more than a Hollywood formula—it's a living, breathing blueprint for personal and brand transformation. You'll discover why wish fulfillment is at the heart of every great brand story, how to turn obstacles ("threshold guardians") into opportunities, and why stories have the power to heal, orient, and energize us in a chaotic world. Chris shares behind-the-scenes stories from Disney, explains the science of story energy, and offers practical advice for marketers, leaders, and anyone looking to create deeper connections with their audience. Whether you're building a business, leading a team, or searching for your own path, this episode will help you unlock the universal patterns that move people—and move the world. Related Episodes: • How to Use The Hero's Journey in Business and In Life, With John Bucher • Robert McKee: The Science of Story • Park Howell: The ABT Framework for Business

Hollie and Sarah get into the premiere of The Persian Valley and its off to a great start! We can't wait to watch more, come join us as we recap!Visit www.patreon.com/vanderpumprulesparty for bonus content, extra secret intel when we have it. online VPR /Valley trivia hangouts with prize giveaways!Visit forhers.com/VANDERPUMP to get a personalized, affordable plan that gets you. For up to 45% off your order, head to VeracityHealth.co and use code VPR Veracity Selfcare | Transform your Metabolism, Energize your LifeThis podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy

THE RIGHTWARD SHIFT IN ELECTIONS Colleagues Alejandro Peña Esclusa and Ernesto Araújo. Araújopredicts the US action in Venezuela will energize the Latin American right, specifically boosting the Bolsonaromovement in Brazil. Peña Esclusa forecasts electoral defeats for the left in Costa Rica, Peru, and Colombia, arguing the region is turning away from narco-socialism toward US-aligned conservative leadership. NUMBER 12 1956 BRAZIL