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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In a world that can feel overwhelming and uncertain, It's easy to get caught up in fear and doubt. We worry about the future, We question our abilities, And we allow our minds to run rampant with negative thoughts. But what if we chose to approach life from a place of faith instead? PAUSE (5 SEC)... Faith is the powerful force that allows us to trust in something greater than ourselves. It's the belief that everything is unfolding as it should, Even if we don't always understand why. When we breathe in faith, We are inviting this powerful force into our lives and choosing to trust in the universe's plan for us. PAUSE (10 SEC)... Fear is the opposite of faith. It's the voice in our heads that tells us we're not good enough, That we're going to fail, Or that something bad is going to happen. When we breathe in fear, We are giving power to these negative thoughts and allowing them to take over our lives. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
"Marriage First" Makes Your Life Unstable At the end of my life, I want to hear the words, "Well done, good and faithful servant." That's the goal that keeps me grounded—and I know many of you share that desire. But here's a hard truth I've learned through years of walking with couples: when our marriage or family becomes our first priority instead of God, everything starts to crumble. Why "Family First" Doesn't Work I once had a conversation with someone I deeply love who said, "You think God has to be first—but I think family should be first." His heart was sincere, but the fruit of that mindset showed otherwise. When family is first, everything depends on emotions—how your spouse treats you, how the kids behave, whether things feel peaceful at home. That's not stability. That's shifting sand. We see the effects of this all around us. Divorce rates hover around 50%. Even pastors and counselors admit they rarely had a healthy marriage modeled for them. Most people are doing their best, but without a biblical foundation, their "best" can't hold up when life gets hard. The Biblical Order That Brings Stability Scripture gives us the right order: "Love the Lord your God with all your heart, all your soul, all your mind, and all your strength. And love your neighbor as yourself." — Mark 12:30–31 That means I love my first neighbor—my spouse—because I love God. Why do I forgive in marriage? Because God is first.Why do I love my husband well? Because God is first.Why do I serve my family with joy? Because God is first. When we build our lives on that rock, we become steady—even when the storms hit. Illness, loss, special needs, mental health struggles—these things shake every marriage. But when God comes first, everything else finds its right place. Feelings Aren't God—God's Word Is We live in a "follow your feelings" culture. If you don't feel in love anymore, the world says, find someone new. But feelings aren't truth. God's Word is. You're serving the King of Kings, and your marriage is part of that assignment. Like the Roman soldiers in Gladiator fought for the glory of Rome; as believers, we live for the glory of God. That means our choices in marriage—our words, our intimacy, our tone—should all be for His glory. Believers are called to die to ourselves. That includes our moods and even our sexual desires. Scripture is clear: "Do not deprive each other except by mutual consent and for a time... then come together again so that Satan will not tempt you." — 1 Corinthians 7:5 That's not about coercion or obligation—it's about love expressed God's way. When I choose intimacy with my husband, it's not because I feel like it every time. It's because I love God. And when I embrace His design with joy, the byproduct is a beautiful, connected marriage. Marriage as a Path to Holiness Author Gary Thomas famously asked, "What if marriage is meant to make us holy, not happy?" The amazing thing is—when we pursue holiness, happiness often follows. That's why we teach the Delight Your Marriage Framework: Husbands need to have respect, admiration, and wholehearted intimacy. Wives need to feel safe, known, and wholeheartedly cherished. We love our spouse in the way they receive love, not the way we prefer to give it. Because real love is about understanding and serving the other. (You can download the full framework at DelightYourMarriage.com/framework.) The Power of God's Word to Transform David Wood—a former atheist and sociopath whose life was radically changed by Scripture. Even after becoming a Christian, he noticed that when he stopped reading the Bible for a few days, dark thoughts would return. That's how powerful God's Word is—it changes us from the inside out. If you're struggling to love your spouse, to forgive, to stay faithful, start here: get your nose in the Word. Not scrolling. Not skimming. Reading. Slowly. With a heart open to hear God. Even one verse a day in a physical Bible can soften your heart. Make it a habit. Let the Word wash over you. Final Thoughts If you have put your marriage above Jesus, it's not too late to turn it around. He is a safe person to put your trust in. You can trust His Word and His design. It is on purpose, for a purpose… and it is Good. Blessings, The Delight Your Marriage Team PS - If you are interested in taking the next step, putting God first, above your marriage, we would love to talk with you. Schedule a free Clarity Call and chat with one of Clarity Advisors. PPS - Want to see this work in your churches? Our In-Person Training is launching nationwide in January and we would love for your church to be a part of it. Click here to learn more. PPPS - Here is what a recent graduate had to say:"The DYM program has helped me grow as a husband and learn how to better serve my wife and our relationship has been growing in all areas as a result. She just told me this week that she used to feel tension when I came home from work and that tension is gone. Big change which has led to growth for us both. Belah's insights and coaching have been amazing and I've discovered God's purpose for us and our marriage at a new level! Thanks DYM!"
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in and let it out slowly. With each inhale, imagine yourself opening up to the possibility of miracles. With each exhale, imagine yourself letting go of any doubts or fears that might be holding you back. PAUSE (5 SEC)... Trust that the universe is working in your favor, and you are ready to receive all the abundance and joy that it has to offer. PAUSE (10 SEC)... Allow yourself to sink deeper into this feeling of openness and availability. Imagine yourself as a receptacle for all the good that the universe has to give. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
If your sales, focus, and energy are slipping, your physiology might be holding you back. In this episode of The Next Level Podcast with Jeremy Miner sits down with Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine and author of Forever Strong, to reveal how elite sales performance, mental resilience, and discipline all start with biology. Dr. Lyon shares why top performers can't out-grind their physiology, how to control stress without burnout, and the daily habits that keep energy steady under pressure. Jeremy and Dr. Lyon discuss the science behind neutrality, the mindset that stops emotional crashes, plus simple frameworks for building focus, recovery, and longevity in business. You'll walk away with practical tools to regulate your nervous system, optimize energy, and lead like a true high performer, sharp, calm, and built to last. Chapters: (00:00) Introduction (02:10) Dr. Lyon's Path to Muscle-Centric Medicine (05:58) Neutrality: Ending High-Low Performance Swings (09:30) Training Your Nervous System for Consistency (13:14) Fat Is a Symptom of Unhealthy Muscle (17:20) The Muscle-First Playbook for Sales Focus (22:30) Delayed Gratification & Discipline Drills (27:45) Nutrition for Cognitive Performance (33:50) Strength as a Responsibility
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Fully surrender your body and mind to the present moment and allow yourself to deeply relax. PAUSE (5 SEC)... Visualize the earth, its beauty and its resources, and imagine how they support life for all living beings. PAUSE (10 SEC)... You are a steward of these resources and your actions can impact their longevity. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Imagine yourself as a caretaker, responsible for all of your resources - time, money, energy, and talents. PAUSE (5 SEC)... As a steward, your job is to use these resources wisely, with intention and purpose. Feel a sense of pride and satisfaction in being a responsible steward of your resources. PAUSE (10 SEC)... As you take care of your resources, you take care of yourself. So think about how you can use each resource to benefit yourself and others in meaningful ways. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this episode, Christina Lecuyer dives deep into the powerful connection between fear, change, and growth. Drawing from her own journey and real client breakthroughs, she reveals how fear isn't the enemy—it's often the sign you're on the right track. Christina shares what it really takes to turn fear into fuel, take bold action, and build unshakable faith through life's biggest transitions.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a moment to close your eyes and take some deep breaths. As you do, take notice of your body and how you feel. PAUSE (5 SEC)... Allow yourself to be present in the moment. Feel the peace and tranquility that comes with taking a few moments for yourself. PAUSE (10 SEC)... The journey of self-discovery and growth is part of life. As you journey through it, open your heart to the lessons you learn and the changes that take place. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Breathe it all out, PAUSE (5 SEC)... And come into the center of you. PAUSE (10 SEC)... Relaxing yourself from within, And allowing these words to soothe you. Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
I recently had the incredible opportunity to sit down with a though leader and powerful woman on The Reset with Stefanie. We had a beautiful conversation that left me feeling inspired and hopeful for the future of relationships as we know them. Listen as we discuss how self-awareness and maintenance can be our greatest relationship influencers — and how small shifts in understanding can change everything.
We're answering another frequently asked question that we've heard from mental health professionals: How can I be human and ethical with my clients? What if my client asks for a hug? What if they ask me a personal question? What if I say something and it unintentionally hurts them? What does it mean to be ethical?We have a nuanced take on this topic that allows you to show up in your work honoring your humanity, your clients' humanity, while serving them ethically.If you want to lead human-first, ethical, life-changing transformation, apply for the Healing Embodied Practitioner Training Program: www.healingembodied.com/get-certifiedBook a free Career Vision Call to learn how you can bring your career vision to life and see if applying for our certification program is the best next step for your career goals: https://healingembodied.hbportal.co/public/careervisionAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupGet our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnoutFree Facebook Community for practitioners who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedpractitionerparadigm/Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflowLearn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certifiedUnlock the fullest expression of your purpose and get clear on your unique career vision by booking a Career Vision Call: https://healingembodied.hbportal.co/public/careervisionAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyWant to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keysOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes and take a deep breath. Imagine yourself in a peaceful place, surrounded by love and comfort. PAUSE (5 SEC)... Bring to mind the faces of your departed loved ones. Think of their laughter, their smile, their touch, their love. Remember the moments you shared with them, the joys and the sorrows. PAUSE (10 SEC)... Honor their memory by feeling gratitude for the time you had together. They will always live on in your heart and in the memories you cherish. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Fear is loud — but faith is louder. In this episode, Jeanith teaches how to confront fear with the truth of God's Word. Whether you're afraid of the unknown, rejection, or failure, you'll learn how to replace fear with faith, peace, and courage through practical biblical steps. In this episode, you'll learn: Why fear shows up and how to recognize its roots How to respond with faith, not panic 5 practical ways to walk through fear with confidence How remembering God's faithfulness builds courage Scriptures: 2 Timothy 1:7, Isaiah 41:10, Psalm 27:1, Joshua 1:9 Fear may visit, but it doesn't have to stay. Faith is always stronger. Resources:
Schon mal gemerkt, dass in dir ein "innerer Zweifler" lebt? Und dass dieser Zweifler dich davon abhält, deine großen Träume anzugehen? Dieser Moment, wenn du voller Ideen bist, aber irgendwas in dir flüstert: „Das schaffst du nicht“. In dieser Folge lernst du dein inneres Team kennen – die Stimmen, die dich antreiben, bremsen, schützen oder kleinhalten. Du erkennst, wie du deinen Zweifler leiser drehst, ohne ihn zu bekämpfen. Und wie du wieder aus Liebe handelst statt aus Druck – mit dem guten Gefühl, endlich wieder am Steuer zu sitzen. — ☎️ Clarity Call mit David: Du bist nicht mehr happy in deinem Job? Lass uns gemeinsam herausfinden, welcher Job wirklich zu dir passt.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. You are in control of your thoughts, emotions, and actions. You have the power to choose how you react to the world around you. PAUSE (10 SEC)... Embrace your personal freedom by letting go of any fears or limitations that may be holding you back. You are not bound by others' expectations or judgments. Instead, trust your own intuition and follow your own path. PAUSE (10 SEC)... Take a deep breath and allow yourself to let go more fully. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Allow your body to relax and sink into the present moment. Feel the warmth and comfort of the space around you. PAUSE (5 SEC)... Let's begin by taking a moment to focus on your breath. Inhale deeply and feel the air filling your lungs, then exhale slowly and mindfully. PAUSE (10 SEC)... Focus your attention on the concept of freedom. Visualize yourself stepping out of confining limitations, letting go of any expectations or limitations set upon you by others. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
It doesn't start with scandal. It often doesn't even start with feelings. It starts with a smile. A moment of connection. A conversation that feels easy—maybe easier than the ones you've been having at home. You walk away thinking, That was nothing. But somewhere deep down, you also know—it could become something. If that's where you find yourself today (or even if you've seen the warning signs in someone you love), please take a deep breath. You're not broken. You didn't marry the wrong person. You haven't done an irredeemable thing with no going back. You're human. And this conversation is meant to bring you hope, not shame. In my conversation with Gary Thomas today—pastor and bestselling author of Sacred Marriage—he shared that when a group of wives was asked "How many times do you think a married man has had extramarital feelings for someone?", they all responded with zero. When he asked the same question to a group of husbands, they all said somewhere from 4 to 6. What we are saying is that attraction and feelings for someone other than your spouse are not often talked about, but are pretty common- for both husbands and wives. And we believe that bringing this into the light will take some of the shame off of these feelings and also help people not to go down a road they think has no return. Gary Thomas on Attraction and Integrity Gary has been married for over 40 years, and he's seen a lot—as a pastor, counselor, and husband. He told me, “The reason we make a commitment is because we know there will always be another person who draws us for a moment. Commitment means we already know what to do with it—and what not to do with it.” We don't often talk about attraction outside of marriage unless it's already turned into an affair. But Gary's heart is to normalize awareness before it becomes destruction. In our talk, Gary referenced a romantic comedy movie where a married bus driver begins to become attracted to a girl on a bicycle. Finally, a friend of the bus driver gently confronts him and says: “There will always be a girl on the bicycle.” In other words, there will always be someone who catches your eye. The key isn't pretending that will never happen—it's learning how to respond when it does. Gary reminded me that having an attraction isn't the sin. Entertaining it is. The feelings themselves don't make you unfaithful—they make you human. But where you let those feelings go next? That's where faithfulness begins. The Subtle Steps Toward an Affair Gary shared that most affairs don't start with a dramatic choice—they start with small, quiet ones. Little compromises that feel “innocent.” He shared with a story of a woman who did end up having a physical affair. She recounted that it wasn't just one day to the next, but that there were actually several steps that happened before they were physically intimate. She shares that she could have turned back at any of these step, had she known before. She also shares the grief after it was all done at waking up to "just a dude in her bed"– not the escape or rescue or romance the temptation had promised. Here are the steps she shared and the pattern Gary's seen over and over again: You share marriage frustrations with someone of the opposite sex. You sense a spark—and feel seen or understood. You start caring how you look around them. You think about them when they're not around. That's the prelude. It doesn't feel dangerous yet, but it's where hearts begin to shift. Gary said, “If you can recognize it early, you can stop it before it ever grows.” From there, people will often begin to have an emotional affair: 5. You fantasize about being together. 6. Manipulating circumstances to spend more time together. 7. You start playful banter or flirtation. 8. Friends notice—and ask what's going on. This is a wake-up call. Gary said, “If people around you see it, something's already happening.” They're seeing what your heart is trying not to admit. Then, comes the actual physical affair: 9. Meeting together in secrecy. 10. Texting or calling in ways you hide from your spouse. 11. Physical intimacy. This is the final step—but it's never the first. We don't share this to shame. Maybe you've already partaken in some of these steps. We share because it is not too late to turn back. Gary said, “If you know the steps, you can stop at any one of them." When You Have Extramarital Feelings, Here's What to Do If you do end up experiencing feelings or attraction for someone other than your spouse—don't panic. Don't spiral into guilt. Instead, bring it into the light. Tell a trusted, godly friend of your same sex. Talk to your spouse if it's wise to do so. And most importantly—talk to Jesus. Ask Him to help you see the truth: that this isn't love, it's a lure. Temptation often feels like relief at first—but always ends in ruin. Then, put up strong, unapologetic guardrails: Stop all unnecessary contact with that person. Don't text, call, or “just check in.” If you work together, keep everything professional and public. And don't justify emotional intimacy as “just friendship.” And when your spouse asks you to stop interacting with that person, don't respond with pride. See that they are feeling threatened and care for them deeply in that. As Gary said, “You can't make your wife (or husband) feel cherished if you're protecting a relationship that threatens them.” What Makes Us Vulnerable to Affairs Gary also reminded me that temptation doesn't appear out of nowhere—it finds cracks that already exist. Stress. Loneliness. Unmet needs. Disappointment. He said, “There was a time early in my marriage when everything felt like failure—our baby cried constantly, money was tight, and I felt like I couldn't get anything right. So when someone made me feel ‘perfect,' it was intoxicating.” Can't we all relate to that in some way? When life feels heavy, a moment of admiration feels like oxygen. But the healing you're seeking isn't found in a new connection—it's found in deeper connection at home and with the Lord. But that's why we must run to the right source for validation. Your worth isn't in who smiles at you—it's in the God who delights in you.That's right. Not a perfect wife who is doing the perfect things, or a perfect husband who is saying the perfect words. But the Lord who is constant. Guarding Your Heart and Protecting Your Marriage Let Gary's wisdom anchor you: “Be as faithful to your spouse as God is faithful to you. Be as committed to your marriage as Christ is committed to His Church.” That kind of faithfulness isn't built on fear—it's built on love. When you keep Jesus at the center, attraction loses its power and intimacy becomes holy again. So today, ask yourself: What boundaries do I need to strengthen? Where have I let my guard down? And how can I draw closer—to Jesus and to my spouse—starting now? Again, we don't share this to frighten or shame. We are sharing to let you know that if you've had feelings for someone other than your spouse- you are not alone. You are not dirty, you are not broken. It doesn't mean you married the wrong person and it doesn't mean this new person is your soulmate. It means there was attraction and you are human. That is it. We love you and we are rooting for you! Blessings, The Delight Your Marriage Team PS - Want to bring our material to your churches? Check out delightyourmarriage.com/ipt to learn more about our In-Person Trainings and our January pilot programs! PPS - Ready to take the next step for yourself? Schedule a free Clarity Call with one of our Advisors at delightyourmarriage.com/cc. PPPS - Here's what one of our recent graduates had to say about our program: "My wife and I were roommates at best. I felt that she only wanted me around for a paycheck and to take care of the house. When we had sex it was duty sex where she wasn't present and there was no connection. I hated myself but I was wanting to cheat on her just to feel wanted and desired...[Now,] I have learned about how I was causing problems and putting way too much pressure on my wife...if I am not cheering her on, who is? The truth was no one was, no wonder she was depressed, withdrawn, and suicidal. I would be too. I now take pride in knowing that God entrusted her to me to lift her up, cheer her on, show her how good she is, encourage her, listen to her, and cherish her so she can grow...[Recently,] she told our daughters to move because she wanted to sit by me during movie night. She has taken steps towards intimacy with me on her own without me pressuring her." #marriagepodcast #marriedlife #marriageadvice
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a few moments to close your eyes and breathe deeply. Picture yourself in a beautiful open space filled with sunshine and fresh air. PAUSE (5 SEC)... Allow yourself to relax and be filled with a sense of peace and comfort. Imagine the sky above and the earth below, connecting you to the Universe. PAUSE (10 SEC)... Feel yourself releasing any judgments or expectations that don't belong to you. Feel the freedom of being able to express yourself authentically and honestly. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast
If you're scared to quit drinking because you're not sure who you'd be without alcohol, this episode is for you.I'm taking you back to my first day of sobriety—not the polished version, but the shaky, uncertain moment when I wasn't sure I could do it, or if I even wanted to, because alcohol still felt like comfort, connection, and relief.In this episode, I share:• What I believed alcohol was doing for me • Why quitting felt terrifying and the moment staying the same became even scarier • How understanding the brain changed how I viewed cravings and shame • Why AA helped me get sober but didn't fully restore my identity • The shift that happened when faith became the source of healing, not just part of my life • How removing alcohol often uncovers deeper wounds that need care, not condemnation • Why freedom isn't just “not drinking”—it's no longer needing alcohol to feel okayI also share why I now coach Catholic women through this process—not by pushing willpower, but by helping them build awareness, rewire their identity, and heal through faith and neuroscience.If you are sober-curious, newly alcohol-free, or simply wondering whether your relationship with alcohol is costing you peace, you are not alone.Ready for support? You can: • Join the Sacred Sobriety Lab community • Apply for 1:1 Catholic life and sobriety coaching • Book a free clarity call to explore what path fits you bestHealing isn't instant—but it is possible. And it doesn't require perfection. It just requires a beginning.Drop us a Question or CommentIf you have ever...Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking.Told yourself, “I'll never get this. It's no use.”Then this 5-Day Sacred Sobriety Kick Start is for you! Each day, you'll receive a short video with simple tasks to help you analyze your drinking habits with clarity.I'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing!
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Feel the energy of the air around you. Release any and all stress and tension as you take a deep breath, Close your eyes and focus on the present moment. PAUSE (5 SEC)... Imagine yourself surrounded by the beauty of nature - the rustling of leaves, the chirping of birds, and the soft rustling of the wind. PAUSE (10 SEC)... You are a part of this natural world, and every action you take has an impact on the environment around you. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
What if every sales call you made came with instant coaching from Jeremy Miner himself, powered by AI? Paul Allen, founder of Ancestry.com and now Soar AI, covers how sales psychology and AI coaching are transforming the way knowledge workers master communication. In this conversation, Jeremy Miner and Paul explore how game film analysis, what elite athletes have used for decades, can now be applied to sales calls through AI-powered feedback, creating personalized coaching at scale. See why most sales training fails (forgotten within weeks), how asking better questions changes entire conversations, and what happens when Jeremy Miner's NEPQ methodology gets cloned through AI to coach hundreds of thousands of salespeople simultaneously. Walk away understanding how to turn every call into a learning moment, why humans must remain at the center of AI design, and how communication skills shape not just sales outcomes but entire societies. Chapters: (00:00) Introduction (01:13) From CD-ROMs to Building Ancestry (05:17) Shifting from Past to Future (08:01) Born with Talents, Built Through Skills (13:33) Why Jeremy and Paul Partnered (19:10) What ChatGPT Can't Do That 7Q AI Can (26:16) Speaking Things Into Existence (33:06) Why AI Creates More Jobs Than It Destroys (37:33) Building Movements That Outlast You (45:28) Where to Get AI-Powered Sales Coaching
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let's take a moment now to focus on the present moment and the blessings in your life. PAUSE (5 SEC)... Think about the roof over your head, the food on your table, the love of your family and friends, the good health you enjoy. PAUSE (10 SEC)... Feel gratitude in your heart for all the good things in your life. Acknowledge the abundance you have and give thanks for it. Remember that these blessings are not a given, but a gift. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Feeling drained, unmotivated, or just over it — even though you love your sport? You might be dealing with athletic burnout. In this episode, we talk about what burnout really is (and why it happens to even the best athletes), the signs your body and mind are giving you, and how to recharge without losing your edge. You'll learn: How to recognize early signs of burnout before they take over What top athletes do to reset and refocus Easy ways to rebuild energy and motivation — even during busy sports seasons How to tell the difference between needing a break and needing a change Whether you're training for a championship, college tryouts, or just want your love for the game back — this one's for you. Tune in to learn how to take care of your body, protect your mindset, and get that fire back — stronger than before. Like this episode? Take a second to click follow and leave a review -- your support makes a big difference in reaching more listeners seeking support like you. Parents: Schedule a free Clarity Call with me here to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem. Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen Disclaimer
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast
In this inspiring episode, Christina Lecuyer dives deep into what it really means to play big—and why so many of us settle for playing small. She opens up about her own journey of stepping out of comfort zones, confronting fear, and choosing growth over safety.Christina breaks down the subtle ways we self-sabotage by staying “comfortable,” and reveals how to reconnect with your inner voice—the one that knows you're meant for more. Through honest stories, empowering insights, and actionable takeaways, she'll challenge you to redefine what “playing big” looks like in your own life.If you've been feeling stuck, craving more purpose, or afraid to take the leap—you need this episode. It's your reminder that playing big isn't about being fearless—it's about being brave enough to listen to that quiet voice inside and go for it anyway.
Happy New Moon in Libra!This New Moon marks the close of eclipse season, a portal that's a catalyst for growth, change and transformation. This week is the perfect time to pause and create intentional space to reflect, distill your lessons, and uncover the insights waiting for you!
You know what you want. You're doing all the "right" things. But somehow, you're still stuck in the same patterns—replaying decisions, second-guessing yourself, feeling like you're working harder but getting nowhere.What if the thing holding you back isn't something you're doing wrong…but something you literally can't see? Your blind spots aren't obvious. That's the whole point. They show up as patterns you keep repeating, decisions you keep avoiding, or reactions you can't quite explain.Today, I'm walking you through exactly how to spot what's been invisible to you—so you can finally move forward without the constant mental fog and decision fatigue.In this episode, you'll discover:Why your blind spots keep you reacting instead of responding (and how that's draining your energy)The most common blind spots that stop ambitious womenThe exact questions to ask yourself when you feel stuck but don't know why (below!)How to stop overthinking every decision by seeing the pattern underneath itWhy awareness alone isn't enough—and what to do after you see the blind spot!After listening, you'll be able to recognize when you're stuck in a blind spot and know exactly what to do about it. No more spinning your wheels wondering why nothing's shifting.The 5 questions to see your blind spot:What am I doing (or not doing) because it's what I think I “SHOULD” do…and what is the ripple effect?Why is this pattern bothering you so much?By NOT doing the thing you want to be doing, what is this protecting you from? What do you actually care about in your business? What value is at the core of your business? What would happen if you prioritized the thing that you actually care about in your business?Resources Mentioned:Calm Mind Blueprint - my framework for processing emotions and making decisions with clarity: https://www.samanthapenkoff.com/calm-mind-podEpisode 180 to stop controlling your business & kids without everything falling apart. Listen on Apple | Listen on SpotifyWork with me:
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a few moments to be present in your life and appreciate the small moments. As you sit comfortably in the present moment, take a deep breath in and out, and be mindful of the time you have here on this earth. PAUSE (5 SEC)... Allow yourself to be grateful for the simple joys of life, like the warmth of the sun on your face, the sound of birds chirping, or the laughter of a friend. PAUSE (10 SEC)... Take a moment to reflect on how precious time is and how fleeting life can be. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let your mind ease into gratitude, By searching for the good. PAUSE (10 SEC)... Find them. And watch them multiply. As you become overwhelmed with gratitude. PAUSE (20 SEC)... I am full of gratitude Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Text the Wedding Planning HotlineIn this milestone episode, I'm pulling back the curtain on the tools and tech that keep my wedding planning business running smoothly behind the scenes.From streamlining communication to elevating the client experience, I'm sharing the platforms, systems, and secrets that allow my team to plan with ease and intention. Whether you're newly engaged or a planner looking to refine your workflows, this episode is filled with tips you can actually use.Links Mentioned in the EpisodeFind the Full Shownotes HereGrab Our Day of Master OrganizerGrab Our Wedding Budget BundleGrab our Ultimate Wedding Planning Checklist Book a 90-minute Clarity Call to get wedding planning help specific to your unique situationVisit the ASK THE PLANNER Wedding Planning Templates ShopConnect with the show!
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a few moments to close your eyes and breathe in deeply. Feel the breath as it moves in and out of your body, creating a sense of calm and relaxation. PAUSE (5 SEC)... Allow yourself to become aware of the beauty and magic of life that surrounds you, and that lives within you. Feel the awe and wonder of the incredible gifts that life has to offer. The beauty of nature, the mysteries of the universe, the complex emotions and experiences that make us human. PAUSE (10 SEC)... Allow yourself to feel small and insignificant in the grand scheme of things, and yet, at the same time, feel deeply connected to the beauty and wonder of all that surrounds you. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Do you know who you really are? Not what the world says, not what your past says — but who God says you are. In this episode, Jeanith helps you rediscover your true identity in Christ. You'll learn how to stop believing the lies that limit you, break free from comparison and shame, and walk in confidence as God's chosen, loved, and redeemed child. In this episode, you'll learn: Why the enemy attacks your identity first The difference between who you think you are and who God says you are 6 biblical truths about your identity in Christ How to live from acceptance, not for approval Scriptures: 1 Peter 2:9, Ephesians 1:7, Romans 8:38–39, 2 Corinthians 5:17, John 1:12 You are loved, chosen, forgiven, and redeemed — and that's who you really are. Resources:
Irgendwas fühlt sich off an – du willst Veränderung, aber weißt nicht, wo du anfangen sollst? In dieser Folge geht's um echte Klarheit. Nicht das perfekte 5-Jahres-Ziel, sondern das gute Gefühl, wieder am Steuer zu sitzen. Du lernst, wie du deiner Vision ein Stück näherkommst – ohne Druck, ohne Chaos im Kopf. Wir sprechen über Spurenlesen statt Planen, über das Vertrauen in den nächsten Schritt und die Kunst, Lebendigkeit als Kompass zu nutzen. Am Ende wartet eine kleine Meditation auf dich – und vielleicht das erste klare Puzzlestück deiner Zukunft.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Imagine yourself standing at the edge of a cliff, looking out at the horizon. The past is behind you, represented by everything you can see in your mind's eye. PAUSE (5 SEC)... Let go of all the burdens, fears, and negative experiences you've carried with you from the past. Visualize yourself releasing them, watching them fall away from you and disappear into the distance. PAUSE (10 SEC)... Take a deep breath and close your eyes. With each exhale, let go of a little more, until you feel completely free. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in, and as you exhale, imagine yourself surrounded by love and peace. As you close your eyes, focus on the intention of honoring and protecting all living beings and the planet. PAUSE (5 SEC)... Picture in your mind's eye the beautiful creatures that inhabit our world - from the tiniest insects to the tallest trees. See the majesty of the oceans and the grace of the animals that swim within them. PAUSE (10 SEC)... Feel a deep appreciation for all of the life around you, and acknowledge the interconnection of all beings. Everything on this planet, whether animate or inanimate, plays a vital role in maintaining the delicate balance of nature. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
How a Family Life Educator Took Her Marriage from Good to Great: Jen's Story Sometimes, the couples who join our programs aren't on the brink of divorce. They aren't fighting all the time. They actually have a good marriage. But deep down, they know it could be better. That's exactly where Jen was when she found Delight Your Marriage. “We Had a Good Marriage… But I Knew It Could Be More” Jen and her husband had been married nearly 15 years. They had three young kids, a busy life, and no major marital crisis. As she put it, “We were not in conflict with each other. We didn't have any major issues that we were dealing with from our past. You know, no unfaithfulness, nothing like that.” Still, something inside her longed for more. She said to us, “I think the thing that drove me into it was knowing that our marriage was good, but understanding or having this feeling that it could be better.” She remembered a pastor that had mentioned Delight Your Marriage to her and from there, took the leap of faith to schedule a Clarity Call. And what she discovered surprised her. Through honest reflection and intentional questions, she realized that while her marriage looked peaceful from the outside, her heart was carrying something deeper: resentment. She had no idea that this resentment had snuck into her heart, but once she saw it, she was set on rooting it out. When Self-Pity Sneaks Into a Good Marriage Not only did Jen identify resentment in her heart, but she discovered she had also been carrying self-pity. In listening to an episode of the podcast on self-pity before joining the program, she realized the topic was actually hitting her heart. [For those interested: https://delightyourmarriage.com/393-the-sin-of-self-pity-aka-pride/] In that moment, God started something new. Through the program, Jen learned to let go of resentment and embrace gratitude. She began to see her husband not as someone who wasn't “doing enough,” but as a man faithfully serving and providing for their family. That simple—but powerful—shift changed everything. The Power of Peace in a Great Marriage As Jen walked through the program, she noticed a transformation in herself. Through the "heart" work, she found that her soul was also being renewed and that God was was reworking things her heart she didn't even know where there. And the result of that heart change? Peace. With Jen getting rid of the resentment, putting aside the self-pity, and bringing in appreciation, compliments, and admiration- it changed the atmosphere of their homes. Jen's husband even came home one evening during his busiest season, wrapped her in a hug, and said, “Thank you. I've noticed how much more peaceful our home has been.” She hadn't been trying to get him to notice—but he did. What she considered a small change was actually impactful. “It was a change enough that he felt it too” How God Turns a Good Marriage Into a Great One When we allow God to transform us, our marriage begins to shift. Jen said, “Our connection as a result of, I think just the peacefulness in the home and between us and our gratefulness for each other has brought us closer together in intimacy…” Yes, even their physical intimacy changed! Before the program, intimacy was about once a week. Now? “Two or three times,” she said, smiling. And not only has the frequency been upped, but they are enjoying each other more (a major win!) And it wasn't a formula or manipulation—it was the result of a softened heart. A Christ-Centered Model for Marriage Transformation As a former family life educator in her church, Jen had led marriage classes before. So she was skeptical—could DYM really offer something new? After completing the program, she said, “I haven't encountered anything as beneficial, and that actually works as well, as what DYM does. And I think a huge part of that is because of, well, the commitment to Scripture and actually putting it into practice.” Jen's favorite part? The women's small group. “A place that's safe, encouraging, and honest,” she said. “We prayed for each other, celebrated each other's wins, and shared struggles without fear of judgment. I've never experienced community like that.” There's Always More God Wants to Do in Your Marriage When asked what she'd tell another wife who has a good marriage but knows there's more, Jen didn't hesitate: “I think I would just say...wherever you are in your marriage, if you think there's room for growth, then there's probably room for growth. So go after it, go after it, go after it...I would, for sure say, do it with DYM, because I think it's... I think it's a powerful, powerful program.” Jen's words remind us that “good” isn't the goal. God desires great marriages—ones marked by peace, gratitude, and deep connection. Wherever your marriage is at: whether you're separated and not speaking or in a good place but wanting just a little more, we know that God is still working and He can change things for good. With love, The Delight Your Marriage Team PS - Ready to take the leap of faith and make that Clarity Call? Don't hesitate! Schedule a free call with one of our Clarity Call advisors at delightym.com/cc or +1 332-239-2379 PPS - Interested in having this program at your church? Check out delightyourmarriage.com/ipt for more information on joining our Pilot Program! PPPS - Here's is what (another) recent graduate has to say about our program: "Coming in, I knew my wife felt that I was unsafe for her, and that she felt alone and unknown by me. On my end, I felt deeply regretful of marrying her, angry with her, and hopeless to ever have a joyful marriage... [Now] I've seen progress in almost every area. I have grown in my own perspective on my wife. This has stunned me, and given me more hope than I've ever felt...I sincerely have a delight toward her that I've not felt in over a decade."
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a moment now to visualize the ones you love, and imagine them surrounded by a warm and loving light. Feel the love and compassion in your heart for them, and remember that they too are doing their best in life. PAUSE (5 SEC)... Close your eyes and take a deep breath in. As you exhale, allow yourself to relax into this moment. PAUSE (10 SEC)... Everyone has their own struggles and challenges, and so try to see your loved ones with empathy and understanding. Let go of any resentment or frustration, and instead fill your heart with compassion and patience. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Jeremy Miner sits down with Donald Miller (author of Building a StoryBrand) whose framework has helped thousands of brands clarify their message, connect emotionally with customers, and grow faster through strategic storytelling. You'll learn how to cast your customer as the hero of your message, avoid the biggest storytelling mistakes brands make, and use emotion to drive people to act, not just scroll past. Donald also shares how to fold StoryBrand principles into real sales conversations to make your message irresistible. Watch until the end, you'll walk away with concrete storytelling frameworks you can apply immediately. Chapters: (00:00) Introduction (00:23) The Most Functional Use Of AI in Business (02:11) Biggest Challenge of Entrepreneurs implementing Storybrand (03:21) The Standard For “Good” Writing (05:07) Department Of Defense Name Rebranding (07:17) Telling Your Personal Story For A Brand Got a question about sales, persuasion, or objection handling? Text me directly: +1-480-637-2944 The exact NEPQ script I used to earn $2.4M/year as a W-2 sales rep: https://nepqtraining.com/smv-yt-splt-opt-org Want the full NEPQ framework? This is what 350,000+ reps use to close more deals: https://go.nepqblackbook.com/learn-more Prefer to understand the psychology behind NEPQ first? Grab The New Model of Selling: Selling to an Unsellable Generation on Amazon: https://www.amazon.com/dp/1636980112 More Free Resources Join the Sales Revolution Facebook Group: https://www.facebook.com/groups/salesrevolutiongroup Book a Clarity Call with my team: https://7thlevelhq.com/book-demo Connect with Me Instagram: https://www.instagram.com/jeremyleeminer LinkedIn: https://www.linkedin.com/in/jeremyleeminer Facebook: https://www.facebook.com/jeremy.miner.52 Connect with Donald Website: https://storybrand.com Instagram: https://www.instagram.com/donaldmiller Youtube: https://www.youtube.com/@CoachBuilder
You handle it all — the business, the home, the emotions, the logistics — and still feel like admitting “this is hard” means you're weak.But what if saying “this is hard” is actually the first sign of strength?In this 5-minute journaling episode, I share a story about meeting another woman who was doing it all — and realizing I couldn't see my own load until I saw hers. Together, we'll journal through the hidden pressure successful women carry and what happens when we finally tell the truth about it.Strategic Journal Prompts:What's currently on your plate that you haven't fully acknowledged or spoken out loud? What story are you telling yourself about why this should or shouldn't feel hard?What are you afraid would happen if you fully acknowledged how much you're carrying?Where did you learn that you have to carry everything silently?If you journal through this one, DM me on Instagram (samantha.s.says) or email me (hello@samantha-says.com) and tell me what came up for you — I love hearing what these prompts unlock for you.Resources:
When the sun sets early and my energy dips before dinner, I know how tempting it can feel to reach for something — a drink, a snack, or just a little escape.In this episode, I'm sharing what's really going on in your brain and body during those darker months, and five simple, faith-based ways to keep your peace when it's dark by 5 p.m.We'll talk about comfort, cravings, and creating cozy, alcohol-free rhythms that help you end your day calm instead of craving.✨ Come join me inside the Sacred Sobriety Lab to build your own evening peace plan: SacredSobrietyLab.comDrop us a Question or CommentI'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing!
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a few moments to close your eyes, and take some deep breaths. Feel the warmth and comfort of being surrounded and embraced by the love of the universe. PAUSE (5 SEC)... Allow yourself to become aware of the importance of being a loving and devoted caretaker. Remember that love is at the heart of all caretaking. PAUSE (10 SEC)... As a caretaker, it is your responsibility to provide and nurture the people, animals, and things that you are caring for. Let go of any judgments or expectations about how your caretaking should look, and focus instead on how it feels. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
If your message isn't clear, your brand won't scale. In this episode of The Next Level Podcast with Jeremy Miner, bestselling author Donald Miller, creator of the StoryBrand Framework, reveals the storytelling psychology that's helped generate over $100 million in sales for brands around the world. Learn why the human brain only pays attention to stories tied to survival and how to make your customer the hero of your brand's story. Donald and Jeremy break down how clarity in messaging, empathy, and identity transformation drive real sales conversion. Learn how elite brands and entrepreneurs simplify communication, connect emotionally, and master storytelling in sales. You'll leave with practical storytelling tactics you can apply today to boost conversions and make your brand impossible to ignore. Chapters: (00:00) Introduction (01:42) How the Brain Reacts to Storytelling (04:33) From Memoir Writer to Marketing Expert (07:16) Why Brands Shouldn't Be the Hero (10:52) The P.E.A.C.E. Framework Explained (15:48) Political Campaigns That Failed at Clarity (22:04) Selling Identity and Transformation (30:17) Storytelling vs. Clever Marketing (38:55) How AI Is Changing Brand Messaging (54:26) Legacy: Becoming a Survival Asset
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in, and let it out slowly. Allow your body to relax and settle into a comfortable position. PAUSE (5 SEC)... Imagine yourself standing in a beautiful and peaceful garden, surrounded by love and light. As you breathe deeply, feel your heart open and your mind calm. PAUSE (10 SEC)... Know that you are worthy of love, both giving and receiving. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this episode, Christina Lecuyer breaks down the fine line between confidence and cockiness—and why understanding the difference can transform your success. Through honest stories from her own journey, Christina opens up about what true confidence really looks like and how women can learn to advocate for themselves without apology.She dives into the fears many of us carry about being “too much” or “too confident,” and why integrity and self-trust are the ultimate antidotes to insecurity. If you've ever held yourself back because you didn't want to seem arrogant—or struggled to own your worth—this episode will help you step fully into your power with authenticity and grace.
Text the Wedding Planning HotlineIf there's one thing that can make or break your wedding day experience, it's the timeline. It might not be the flashiest part of the planning process, but trust me, a thoughtfully crafted schedule is what turns a chaotic day into a calm, joy-filled celebration.In today's episode, I'm walking you through how to build a wedding timeline that works—one that gives you room to breathe while making sure everything (and everyone) is exactly where they need to be. We'll look at real-world scenarios, common mistakes to avoid, and tips for customizing your timeline based on your priorities.Whether you're just starting your planning journey or knee-deep in logistics, this is an episode you won't want to miss.Links Mentioned in the EpisodeFind the Full Shownotes HereGrab Our Day of Master OrganizerGrab Our Wedding Budget BundleGrab our Ultimate Wedding Planning Checklist Book a 90-minute Clarity Call to get wedding planning help specific to your unique situationVisit the ASK THE PLANNER Wedding Planning Templates ShopConnect with the show!
Ever feel like slowing down feels impossible… even when you know you need a break?Maybe it's the pressure to always be doing, achieving, or producing—or the little voice that tells you rest is a luxury you can't afford.If you're ready to stop fighting against yourself and start discovering how rest, play, and creativity actually fuel your success… this episode is for you!We'll dive into why rest and play aren't indulgences, how pausing can unlock more clarity and flow, and a simple approach to reconnecting with what energizes you.Give it a listen and see what shifts for you when you let yourself rest and restore.IN THIS EPISODE WE TALK ABOUT:Why slowing down feels hard, and what it reveals about how we measure our worth.The real cost of “always on” culture—and how to restore balance.How rest, play, and creativity actually fuel success vs detract from it.What happens when you give yourself permission to pause—and why it can change everything.How to break old patterns and reconnect with what truly energizes you.READY TO LET CHANGE FLOW AND CREATE SPACE FOR WHAT MATTERS MOST?Book a free Clarity Call here to see how coaching and feng shui can support you: https://ginacasbarro.com/claritycallMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.RESOURCES MENTIONED:Follow your Spark Podcast #122: Feng Shui secrets to spark change from flow instead of forceFollow your Spark Podcast #117: How to feel your feelings without judgementSPARKLE SPACE: IG: @sparklespace.coSparkle Space After Dark: Friday 10/17 from 7-9pm in Baltimore, MD. RSVP here!STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroYouTube: @ginacasbarroMusic: https://www.purple-plan
For when life feels like nothing you had planned. You did the thing — the career, the family, the move, the reinvention — but you wake up with an ache or disconnect you can't name. Everything looks “fine” from the outside, but inside, something feels off. That might be grief — and no, nobody has to die for you to feel it.Alyssa Rose joins me to unpack what grief can look like when it's not about death — but about change.We talk about the quiet ways grief shows up during major life transitions — career pivots, identity shifts, or the loss of the life you expected — and what it really means to honor those emotions instead of rushing past them.This episode is for you if:You're grieving a career pivot, relationship shift, or identity change but feel guilty calling it "grief"You avoid going deep with your emotions because you're scared of opening the floodgatesYou and your partner are navigating the same loss in completely different ways (and it's causing distance)You're a former "positive person" who's finally letting yourself feel the hard stuffYou'll learn how to build trust with yourself to "go there" without losing it, how to ask for support in a way people can actually show up for you, and why tending your grief is actually the most loving thing you can do.Your turn! Try this quick reflection after the episode:Open your journal and write two short lists side-by-side:1️⃣ What I thought this season would feel like2️⃣ What it actually feels likeDon't judge or fix it — just notice the gap.That space between the two lists? That's where your grief lives. Naming it is the first step to freeing it.RESOURCES MENTIONED:Alyssa Rose's Website: alisarosehealingarts.comInstagram: @alisarosehealingartsEmail: alisarosehealingarts@gmail.comCalm Mind Blueprint - my framework for processing emotions and making decisions with clarity: https://www.samanthapenkoff.com/calm-mind-podWork with me:Book a free Clarity Call → https://calendly.com/samanthasays/clarity-callPrivate 1:1 Coaching (2 spots open, start with a 4 month container instead of 6 in October only) → https://www.samanthapenkoff.com/privatecoachingConnect: Instagram | Facebook
A literal masterclass on all things somatic healing with such an incredible guest, Britt Piper. She is a trauma survivor turned Somatic Experiencing® Practitioner, speaker, creator of the Body-First Healing Program and author of Body-First Healing.In this episode, we talk about the sacredness, depth, and nuance of somatic healing, and uncover common myths about this work.Work with her and order her book, Body-First Healing here: www.bodyfirsthealing.comHer Podcast: The Body-First Healing PodcastHer Instagram: @healwithbrittWant to become a trauma-informed embodiment practitioner through Healing Embodied? Learn more about our year-long, accredited, international embodiment coaching certification and apply here: www.healingembodied.com/get-certifiedWe are currently enrolling for the February 2026 cohort. Spots are limited to 10 students. Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupGet our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnoutFree Facebook Community for practitioners who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedpractitionerparadigm/Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflowLearn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certifiedUnlock the fullest expression of your purpose and get clear on your unique career vision by booking a Career Vision Call: https://healingembodied.hbportal.co/public/careervisionAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyWant to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keysOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
When Your Words Actually Bring Life (And How to Avoid Death): Interview With Ann & Dave Wilson Do you remember when you first fell in love—how easy it was to cheer him on? You'd light up at his stories. You'd say, “You're amazing!” and mean it. You noticed everything good. But somewhere along the way, the cheers turned into corrections. The same man who once felt like your hero now feels like your project. And instead of applause, he mostly hears... boo. That's what Ann Wilson discovered the day her husband, Dave, vulnerably told a room full of women that marriage sometimes felt that way to him—like he'd walked off the football field to a stadium full of boos. Ann was stunned. She thought she was helping him. But in that moment, she realized how her words had chipped away at his confidence and joy. I was so honored to talk with Dave and Ann Wilson—pastors, marriage speakers, authors of Vertical Marriage, and co-hosts of FamilyLife Today. For more than 30 years, they've led thousands of couples toward hope, healing, and connection. But their story didn't start with success. The Power of Words in Scripture Scripture is clear: “The tongue has the power of life and death.” — Proverbs 18:21 Your words can resurrect a weary heart—or crush it. They can draw your husband home or make him quietly retreat. And as Dave and Ann share, the transformation didn't start with more compliments or clever communication—it started with repentance. A Night of Repentance and New Beginning in Marriage Ten years into marriage, they were on the verge of losing everything. Dave was busy building ministry– starting a new church at home and a chaplain for the Detroit Lions, often times away traveling with the team. Meanwhile, Ann was at home with two little boys, beginning to feel lonely, angry, and done. One night, sitting in a parked car late at night on their 10 year anniversary, she finally said, “I've lost all my feelings for you.” Dave was stunned. He thought they were great. Ann had never shared otherwise. How could she say he was disregarding her? How could she say she felt alone and he was always away? As he reached for his planner to defend himself, the the gentle and firm voice of the Holy Spirit whispered: “Repent.” He dropped his arguments and dropped to his knees—right there in the front seat of their Honda Accord. He realized he had put himself first instead of Jesus. In that sacred moment, Ann felt conviction too. God showed her that she'd made her husband and marriage an idol and she had been wanting Dave to fill every need, when that was never the role God was supposed to have. She got on her knees as well, surrendering her expectations back to the Lord. That night became the beginning of something new—a vertical marriage, grounded in repentance and intimacy with Jesus first. When You Stop Cheering on Your Spouse Years later, when Ann shared her “booing” moment at church, she used a visual: a plant. She explained that when you're dating, you pick a healthy, vibrant plant—your husband. But after a few years, you start noticing brown leaves. you take out the clippers, thinking it's your job to prune him. Before long, you've hacked away so much that there's barely a stump left. After this sermon, Ann saw a couple that in the auditorium that stayed long after everyone had left. She approached them and saw an older man, head in his hands, tears dropping heavy on the ground, his wife sitting next to him bewildered. When asked what was wrong, he simply pointed at the stump and said, "That's me." It's not that we don't love our husbands. We do. But we've forgotten that change is God's job—not ours. Our job is to water with words that bring life. How to Speak Life (When You Want to Yell) Ann admits she used to “speak her mind” freely—then justify it as honesty. But over time, God taught her a new rhythm of restraint and prayer, asking “Lord, should I say this? If yes, when should I say it? And how should I say it?” Not in an anxious way, but surrendered and thoughtful, knowing how much her words matter. Just that short prayer created space for the Holy Spirit to guide her words. One night, when Dave mentioned getting criticism on his sermons, her first instinct was to correct him (“Maybe if you studied more…”). But instead, she prayed that quick prayer—and said, “I can't imagine the weight you carry, with thousands relying on your walk with God.” Dave turned around, pulled her close and whispered, “You are my life.” Her empathy, not critique, drew him near. Words That Heal Ann now also prays daily, “God, show me the greatness in my husband.” That prayer changes everything—because God always sees the greatness He planted there, even when we can't. Romans 12:2 says, “Be transformed by the renewing of your mind.” When we ask God to renew how we think about our spouse, our words follow. And when our words change, the whole atmosphere of the home begins to heal. “Gracious words are a honeycomb, sweet to the soul and healing to the bones.” — Proverbs 16:24 Speaking Life Doesn't Mean Losing Your Voice This isn't about silencing yourself or ignoring real problems, but when encouragement becomes your default, your occasional hard truth carries more weight. Your words no longer sound like attack—they sound like love. And as Dave says, “When you praise your man, he becomes better. Critique doesn't motivate—it deflates. But genuine admiration calls out his God-given potential.” Repentance Starts Revival If you've been critical, impatient, or weary—we get it. And it's okay. The path back is repentance. It's not a shame-filled, heavy thing. It's the most freeing thing you can do. Start there. Let God soften your heart again. Ask Him to show you the greatness in your spouse. Then, begin to speak it out—one small sentence at a time. You can do this. Blessings, The Delight Your Marriage Team PS - If you're ready for the next step in healing your marriage, even if you're the only one doing the work, we're ready to talk with you. Schedule a free Clarity Call at delightym.com/cc or call +1 332-239-2379. PPS - Here is a quote from a recent graduate: "I am in control of my mood by controlling my own behavior instead of letting it get set for me by my husband's behavior and what I expect of him. I have released expectations of my husband. I see him as God's son now, which means he is NOT my responsibility to fix, direct, correct, discipline, etc. and instead I love, support, encourage and pray for him. I am less controlling of my husband and I am more content with life in general."