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Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
497-Living a Life of No Regrets in Marriage and Faith [Re-Release] (Previously Titled: Changing OURSELVES in Light of Eternity) Hello, listeners! As we continue to work on our recording our very first in-person trainings, we hope you will enjoy some of the re-releases from the past few years of the Delight Your Marriage podcast (It has certainly been sweet to us to re-listen and share some of our favorites with you!) For this week, we hope you will enjoy a little bit of Christmas in the summertime as we talk about living life in light of eternity. Christmas is certainly a wonderful time to remember who Jesus is and why he is worthy of our lives, but we think a balmy day in August is a good time to remember that also. Enjoy this re-release and we look forward to sharing some other favorite episodes with you soon! God bless! Marriage as Your First Assignment Before God When we think about standing before Jesus one day, many of us imagine wanting to hear the words, “Well done, good and faithful servant.” But how often do we connect that vision with our marriages? The truth is, God has entrusted you with a spouse—not by accident, not as an afterthought, but as a sacred assignment. Your husband or wife is your first ministry. Loving God by Loving Your Spouse Jesus told us the greatest commandment is to love God with all our heart, soul, mind, and strength—and the second is like it: to love our neighbor as ourselves. And who is your closest neighbor? Your spouse. No one else can encourage your spouse like you can. No one else can pray for them, serve them, or provide safety and intimacy in the same way. Your marriage is one of the clearest ways to live out your love for God. When you choose to love your husband or wife with gentleness, patience, and sacrificial love, you are actually loving Jesus. Integrity, Intimacy, and Safety Loving your spouse well isn't just about words—it's about integrity. It's about creating true safety by guarding your heart, your eyes, and your thoughts. It's about saying no to distractions that cheapen your focus—whether that's pornography, busyness, or pouring your energy into hobbies instead of your home. When you choose discipline, integrity, and faithfulness, your spouse experiences the safety God designed marriage to provide. And intimacy—emotional, spiritual, and physical—flows from that foundation. A Life with No Regrets This life is short. One day, you and I will stand before Jesus. What will we be able to say about how we loved? Did we prioritize our marriages? Did we love our spouses as Christ asked us to? Did we make sacrifices to ensure our marriages reflected His heart? The good news is—it's not too late. Today, you can choose to love your spouse as your first assignment before God. You can choose to realign your priorities and live with no regrets. Your Invitation Your marriage is not just about you and your spouse—it's about reflecting Jesus to the world. When you love your spouse well, you glorify God. Take some time today to ask: What does it mean for me to love God with all my heart, soul, mind, and strength? How can I show that love to my spouse in practical, tangible ways? What do I want to be true of me when I stand before Jesus? Friend, don't waste the life God has entrusted to you. Start with the person He's placed right by your side. Your first neighbor. You can do this. God bless you, The Delight Your Marriage Team PS - If you are ready to join our Coaching Programs, we would love to chat with you! Schedule a free Clarity Call with one of our Clarity Call advisors and discover what your marriage needs to fully connected once again. PPS - We are doing a pilot launch in churches this Fall! The Masculinity Reclaimed & Delighted Wife programs that you know and love are being adapted for in-person groups and we cannot wait to show them to you. If you'd like your church to be a part of our pilot program, please check out https://delightyourmarriage.com/church/ PPPS - Here is a quote from a recent graduate: "We were both resentful of how we treated each other. My expectations were rarely met and I could be quite cold. My moods would overflow into my parenting and even work. After 20+ years of this I had very little hope that things could change. I was not going to leave my family, but I did seek to escape through alcohol and pornography at times... [Now,] My wife has told me she feels safe. She has begun to trust that my change is not a passing fad. I have gained understanding in how to love her well. I look forward to being around her, and to pampering her and loving her well. This has overflowed into intimacy emotionally, spiritually, and physically...I didn't realize how much pain I was causing her, or how self focused I was. I was trying to get her to change and should have been working on me."
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a breath in… and let it gently flow out. Feel your body relax. Feel your presence expand. PAUSE (5 SEC)... You are energy. A field of intention, emotion, and frequency. And that energy speaks long before your words ever do. PAUSE (10 SEC)... When you are grounded in peace, when you trust your worth, you naturally become a magnet— drawing in people, ideas, and possibilities that match your truth. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a long, gentle breath in… and let it all go. Feel your body beginning to slow. Feel time stretch a little wider. PAUSE (5 SEC)... There is no need to rush. No need to keep up with a pace that exhausts you. You are allowed to move differently—intentionally, peacefully. PAUSE (10 SEC)... Let this moment be an exhale. Let yourself rest inside it. Feel how safe it is to go slow, to feel each breath, to hear each heartbeat. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in… and slowly exhale. Let your body settle, and your mind grow quiet. PAUSE (5 SEC)... You are surrounded by guidance. It doesn't shout. It whispers. And when you slow down, you begin to hear. PAUSE (10 SEC)... Feel into the silence between your thoughts. Feel into the pauses between your breaths. This is where the universe speaks. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
Abiding in God's Love by Living a Life of Surrender (Formerly Titled: Real Love Takes Sacrifice) We know the Bible says “God is love” (1 John 4:8) and that He loved us first. But if we're honest, many of us spend more time wondering, “Does God really love me?” than asking the deeper, more revealing question: “Do I truly love Him?” That's the heart of today's message. God's love for you is unshakable, unchanging, and eternal. The real question is whether your love for Him is genuine—and if it's showing up in your life the way true love always does: through sacrifice. When You Don't Feel God's Love Maybe you've been a Christian for years but can't remember the last time you felt God's love. You've read the verses. You've prayed the prayers. But it's like you're in a spiritual drought. The truth? Feelings aren't the measure of His love. But there's often a missing link when we feel disconnected from God—and it's not that He's holding back. It's that our love for Him hasn't moved from words to action. Abiding in God's Love Requires Sacrifice Jesus said plainly, “If you love Me, keep My commands” (John 14:15). Love isn't just warm feelings or goosebumps in worship—it's obedience. And obedience requires sacrifice. That sacrifice may look like: Giving up your comfort Laying down your need for control Surrendering your demand to understand everything before trusting Releasing opinions that don't align with His Word It's the same principle in marriage—love grows deeper when it's willing to lay self aside for the other's good. Our relationship with Jesus is no different. The Pearl of Great Price and God's Love In Matthew 13:45–46, Jesus tells of a merchant who sold all he had to buy one pearl of great value. That's what loving God looks like—letting go of everything else so you can fully hold onto Him. You don't get the pearl without selling all. You don't experience the fullness of God's love without the surrender that real love demands. Beyond the Honeymoon: Abiding in God's Love Daily Some of us have had that powerful, early experience with God—a “honeymoon” season where His presence felt constant and overwhelming. But just like in marriage, the relationship matures. The emotions may not always be intense, but the love grows deeper as it's proven through daily, intentional sacrifice. Surrender: The Path to Experiencing God's Love If you want a fresh revelation of God's love, start here: Ask Him to show you where He's calling you to surrender. Choose obedience in that area—even when it costs you. Trust Him with the outcome. When you give Him your heart in this way, you'll discover what you can't manufacture through feelings alone: the deep, abiding joy of walking in step with His love. Blessings, The Delight Your Marriage Team PS - If you're ready to take the next step toward real transformation in your marriage, I'd love to invite you to a free Clarity Call. It's a safe, judgment-free space to share your story, discover what's been holding you back, and see if our program is the right fit for you. Don't wait—your next season of connection, joy, and hope could start today. PPS - Here is a quote from a recent grad: "I have daily devotions now, I practice gratitude daily now. I have more confidence and less anxiety around people or stressful situation. I feel closer to God now...what could be a bigger impact than that?"
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, love. Take a gentle breath in… and feel yourself arrive in your body. PAUSE (5 SEC)... This body has carried you through so much. It holds your stories, your strength, your softness. It deserves your love. PAUSE (10 SEC)... Place your awareness on your body— not to judge, but to feel. Feel your feet, your hands, your heart. This is home. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this Healthy Mind, Healthy Life episode, host Sana sits down with Mridula Agarwal, creator of the Soul Rebirth Process and founder of the iReAwake Method, to explore why so many people still feel stuck despite therapy, meditation, and self-help tools. Mridula shares her deeply personal journey from building a wellness empire to facing collapse, depression, and the challenge of her son's autism diagnosis — and how these experiences led her to uncover the deeper layers of healing often overlooked. We dive into energy blocks, subconscious scripts, ancestral wounds, and why lasting transformation requires clearing all levels of the mind, body, and spirit simultaneously. This conversation challenges the belief that “time heals all wounds” and reveals how you can truly break free from cycles of pain, overwhelm, and stagnation. If you've been “doing all the right things” yet still feel stuck, this episode is your map to uncovering the root cause and reclaiming your full potential. About the Guest: Mridula Agarwal is a healer, energy worker, and creator of the Soul Rebirth Process and iReAwake Method. Drawing on over 24 years of experience in energy healing, she helps people release deep-seated emotional pain, karmic imprints, and subconscious conditioning to live in alignment with their true selves. Her work spans chakra clearing, ancestral healing, Akashic record insights, and guiding clients through profound life transformations. Key Takeaways: Most people carry energy blocks—unresolved emotional imprints, karmic memories, and ancestral patterns—that keep them stuck despite therapy or mindfulness practices. Healing requires addressing all layers simultaneously: subconscious mind, chakras, past life imprints, and ancestral wounds. Surface-level solutions can bring temporary relief but rarely remove the “root knife” causing ongoing pain. High achievers often feel blocks more intensely because pushing past limits triggers deeper life tests. Everyone's energy script is different—your challenges match your soul blueprint and destiny. The iReAwake Method blends energy attunements, soul part retrieval, and subconscious reprogramming for lasting results. True transformation happens when you integrate all parts of yourself—logical, intuitive, strong, and empathetic—rather than living in fragments. As a healer, maintaining energetic boundaries is critical to avoid absorbing clients' trauma. The universe often conspires with your unacknowledged desires, even if it looks like loss or breakdown at first. Recognizing and breaking toxic self-help myths (“just endure,” “it's your karma”) is essential for reclaiming your agency in healing. Connect with the Guest: Free 30-minute Clarity Call: https://ireawake.com/30-min-free-appointment/ Instagram: https://www.instagram.com/mridula_ireawake Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch:DM Me Here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management – https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management – https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World – https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium – https://medium.com/@contentbyavik YouTube – https://www.youtube.com/@healthymindbyavik Instagram – https://www.instagram.com/healthyminds.pod/ Facebook – https://www.facebook.com/podcast.healthymind Linkedin Page – https://www.linkedin.com/company/healthymindbyavik LinkedIn – https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter – https://twitter.com/podhealthclub Pinterest – https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review – https://www.podpage.com/bizblend/reviews/new/ Share a Video Testimonial – https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a slow, steady breath in… and gently exhale. Let your shoulders drop. Let your mind begin to quiet. PAUSE (5 SEC)... Right now, nothing else matters. You are safe to pause. To come home to yourself. PAUSE (10 SEC)... Feel your breath moving through you like a steady rhythm. Let each inhale gather your scattered thoughts. Let each exhale release what's not needed. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
If you've ever told yourself, “If I could drink in moderation, I would do it all the time,” this episode is going to feel like I've been eavesdropping on your thoughts. Maybe you've tried switching to beer, only drinking on weekends, skipping alcohol at home, or limiting yourself to “special occasions.” And for a short time, it works—until the rules bend, the “just one more” slips in, and you're right back where you started. The truth is, you're not weak. You're not broken. Your brain is doing exactly what it's wired to do: protect what feels familiar, even when it's holding you back. In this powerful episode, I'm breaking down: Why your brain keeps selling you on moderation—even when you know it doesn't work The hidden mental, emotional, and physical costs of the moderation loop The shift you need to make if you truly want freedom from alcohol We'll pull apart the survival brain's “safe compromise” pitch, expose the decision fatigue moderation causes, and talk about how it chips away at your self-trust over time. You'll see why moderation isn't about control—it's about delay—and how it quietly steals your energy, your confidence, and the life you want to live. By the end, you'll have a new target: freedom, not control. You'll learn how one clear decision can remove hundreds of tiny exhausting ones, and how to focus on what you're gaining—not what you're giving up. If you're ready to stop starting over and step into real freedom, I can help. Book your free clarity call today at addictionunlimited.com/call. Together, we'll create a plan that works—without willpower games or endless “rules.” Because you deserve more than managing your drinking. You deserve to be free. Links Mentioned in This Episode: Book your free Clarity Call: addictionunlimited.com/call Join the Addiction Unlimited Facebook Group: facebook.com/groups/addictionunlimited Related Episode — Should I Moderate or Quit? addictionunlimited.com/should-i-moderate-or-quit
If you want to close more sales without using pushy tactics, this conversation with my friend Eli Wilde will show you exactly how to do it. Eli was Tony Robbins' top salesperson, generating tens of millions in revenue, and now coaches top entrepreneurs, salespeople, and speakers on building influence that buyers trust. We cover the “Trust Trinity” framework, how to shift a prospect's identity so objections disappear before they surface, and the tonality skills that keep people engaged. Whether you're selling one-to-one, from stage, or through content, you'll walk away knowing how to create real urgency and make it easy for prospects to say yes with confidence. Chapters (00:00) Introduction & Eli's Background with Tony Robbins (04:12) Why Trust is the Real Currency in Sales (10:45) The “Trust Trinity” Framework for Influence (17:02) Identity Shifts That Remove Objections Before They Arise (24:18) Tonality & Presence: How to Keep Prospects Engaged (30:56) Selling from Stage vs. One-to-One Conversations (39:20) Building Urgency Without Pressure (46:05) Final Takeaways & How to Apply These Skills Today
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep, easy breath in… and as you exhale, let go of tension in your body. Relax your face, soften your belly, and feel yourself arrive here. PAUSE (5 SEC)... You are allowed to receive. You are allowed to thrive. And it doesn't have to come through pressure or push. PAUSE (10 SEC)... Abundance is not a reward for burnout. It's a natural flow— and you are aligned with it when you're lit up from within. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this episode, Christina shares insights from two powerful client conversations about making bold business decisions and investing in your future self. This episode covers pricing strategies, family business considerations, and the courage required to build foundations for growth that doesn't exist yet.
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in… and slowly exhale. Feel your body soften as you meet yourself right here. PAUSE (10 SEC)... Whatever is here— the joy, the tension, the uncertainty— let it be here without judgment. Let it pass through you like a breeze through open windows. PAUSE (10 SEC)... The moment doesn't need your resistance. It only asks for your presence. To breathe with it. To sit with it. To allow it to be what it is. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let it all rise to the surface. All the mistakes, All the shame, All the perceived inadequacies. PAUSE (10 SEC)... Let it rise so you can cover it, In forgiveness. PAUSE (10 SEC)... So let your body relax, And your mind slow down. And just be here. One with your breath. One with all of you. Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Text the Wedding Planning HotlineYour wedding flowers are so much more than decoration. They set the tone, tell your story, and turn your reception into a space guests will never forget. In this episode, we're revisiting one of our most-loved conversations: how to choose the perfect flowers for your wedding day. From statement arrangements to subtle details you never knew you needed, I'm sharing insider tips to help you make thoughtful, stylish decisions with total confidence.We'll cover how to find a floral style that feels authentic to you, what to consider when balancing beauty and budget, and ways to incorporate blooms that make your celebration truly personal. Whether you've been dreaming in peonies since childhood or you're just starting to think about centerpieces, this episode will give you the tools to work with your florist like a pro and create a cohesive, stunning floral design that elevates every moment.If you're ready to bring your vision to life with a planner who understands your priorities, inquire at verveeventco.com to learn more about working with Verve.Links Mentioned in the EpisodeFind the Full Shownotes HereGrab Our Day of Master OrganizerGrab Our Wedding Budget BundleGrab our Ultimate Wedding Planning Checklist Book a 90-minute Clarity Call to get wedding planning help specific to your unique situationVisit the ASK THE PLANNER Wedding Planning Templates Shop Connect with the show!
Have you ever found yourself thinking, If not now, when?? Like there's this yearning inside you to finally create a life that truly fits who you are — but the path forward feels a little unclear or scary?In this episode, we're talking about how to believe in your dreams before you see them in real life — and why activating that vision can change everything. ⚡️I'll share what it really takes to step into your most vibrant, bold, courageous self, how to trust yourself in the face of the unknown, and what can inspire you into action when you're feeling stuck. If you're ready to stop waiting and start moving toward the life that's been calling you, this one's for you!IN THIS EPISODE WE TALK ABOUT:How to connect with what you truly desire—beyond “shoulds” and outside expectationsThe key to bringing your wildest dreams to life, even when your brain says they're "unrealistic"How to overcome the doubts, procrastination or perfectionism that get in your wayPractices to activate your vision so you can feel it in your body, not just think it in your headReal-life stories of what happens when you do, and don't, believe in your dreams ahead of timeReady to show up bigger, bolder and brighter than ever before? Join the free Shine your Light Activation here! ☀️ https://ginacasbarro.com/shineyourlightMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.WANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroMusic: https://www.purple-plan
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. You don't have to push to be powerful. You don't have to force to be strong. There is a quiet power within you—always available, always steady. PAUSE (5 SEC)... Take a calming breath in… and release. Feel your feet rooted, your breath steady, your presence strong. PAUSE (10 SEC)... Feel it rising from deep within, like a gentle current moving through your body. It doesn't rush. It doesn't strain. It knows where to go. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes. Let your breath slow and deepen. Feel your body soften as you settle into this stillness. PAUSE (5 SEC)... Your thoughts may come and go, but they do not define you. You are the sky—wide, open, and calm. And thoughts are just passing clouds. PAUSE (10 SEC)... Let the mental chatter drift. Let it float by without needing to grab hold. Notice the quiet underneath. It's always been here. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep, soft breath in… and let it all go. Let your shoulders drop. Let your heart open just a little more. PAUSE (5 SEC)... You don't have to carry everything alone. Support is here— in your breath, in your body, in the love that surrounds you. PAUSE (10 SEC)... You are not a burden. You are not weak for needing rest, help, or tenderness. You are worthy of receiving all that nourishes you. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
After nearly four decades of marriage, Kim and Russ had done the hard work. They had raised five children, invested in professional counseling, read marriage books, and sought spiritual guidance. And still, something was missing. The breakthrough moments they experienced through the years never seemed to last. They still longed for a deeper connection and the kind of love they had always dreamed of. The Pain of “Almost” Fxixing It Kim felt emotionally unsafe for far too long. Arguments were frequent, and intimacy had become something to endure rather than enjoy. She said, “We spent tens of thousands of dollars on counseling… but nothing stuck.” They had learned communication tools, gone on retreats, and practiced new habits—but it felt like patchwork. They both feared they'd never experience the closeness they longed for. What Made This Marriage Transformation Different When a close friend experienced radical transformation in her marriage through our program, Kim and Russ took notice. Russ joined the men's program first—not out of crisis, but out of conviction. He realized he hadn't been loving Kim as Christ loved the church (Ephesians 5), and he wanted to grow. As Russ surrendered his old ways, Kim noticed a clear shift. He was more present, more loving, and no longer reactive. Over time, her heart softened too. Though initially hesitant, Kim eventually joined the women's program, encouraged by the changes she saw and her own desire to grow. "I wanted to catch up," she shared with us. The Breakthrough They Couldn't Find Anywhere Else What set this experience apart wasn't just the information—it was the biblical framework, practical tools, and deep community that made lasting transformation possible. Together, they: Ended their cycle of arguing Rebuilt emotional safety and trust Restored intimacy in every sense—physical, emotional, and spiritual Learned how to love and respect one another as God intended Russ shared with us, "I've been in church all my life, but I never really learned how to live out Scripture in my marriage. This taught me how.” A Marriage They Never Thought Was Possible Today, Kim and Russ say their marriage is “a 9 or 10.” Not because it's perfect—but because they've been changed from the inside out. They speak with laughter and warmth. They tease each other. They still work through conflict—but without yelling, shutdowns, or spirals that last for days or weeks. Now? They hold hands again. They share their hearts freely. They support each other's needs—spiritually, emotionally, physically. Russ opens the car door for Kim every time. And she waits for him to do it. Healing Beyond Just the Two of Them The impact of their transformation has rippled outward—into their relationships with their grown children, with friends, and even in their church. What used to feel tense or guarded has become relaxed. Warm. Full of grace. When asked to describe their marriage today, each responded with one word: 'Delight' (Russ) & 'Thankful' (Kim). That's not where they began. But by God's grace—and a willingness to grow—they now live in daily gratitude. For the peace in their home. For the tenderness in their marriage. And for the God who redeems all things. Blessings, The Delight Your Marriage Team PS - Are you were Russ & Kim were before? 35+ years into marriage and feeling defeated and discouraged? You are not alone and your marriage story isn't over. Schedule a free Clarity Call to take the next step. PPS - We are launching a Church Training pilot program this Fall! All the incredible material of DYM, created for weekly church trainings. It's going to change lives and we are so excited to see it! If you'd like your church to participate, check out our Church Training page for more info. PPPS - Here is a quote from (another) recent graduate: "Often my wife would complain that I wasn't listening, didn't understand her well, and that she was walking on eggshells all the time (that feeling was mutual). Even though we were good friends and we had regular dates and romantic times together, she didn't see any depth to 'us'...I realized that more than our intimacy, God wanted to meet me and change my heart…Finally God had my attention and He started working in many different areas of my life, that had just been swept under the carpet for far too long…[I] learned to truly put myself on the cross, to draw close to my wife and seek to minister to her needs first."
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a slow breath in… and gently exhale. Let your body settle, and let your heart soften. PAUSE (5 SEC)... You are safe here. Safe to open. Safe to let yourself be known. PAUSE (10 SEC)... Connection begins with presence. With a willingness to be seen, and to truly see. To listen. To feel. To allow. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Let us know how you enjoyed this episode!Resentment doesn't mean your marriage is broken, it means something needs to change.It's not just frustration. It's a signal. A buildup of unmet needs and silence that, left unaddressed, can lead to emotional disconnection, bitterness, and burnout.In this episode, we're unpacking what resentment really is and why it shows up so often in marriages, especially after kids. You'll learn how to use it as a tool for reconnection.In this episode, I share:What resentment really means (and what it's not)How to recognize the signs earlyEveryday ways resentment builds in parenting and partnershipHow to use resentment to strengthen your marriageResources mentioned:Marriage 360 Review – Identify where resentment is hiding and what your marriage needs mostBook a Clarity Call to explore how coaching can help your marriage grow strongerThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let your breath move slowly in… and gently out. Let your shoulders drop and your jaw unclench. Let yourself arrive here. PAUSE (10 SEC)... Let your breath be an anchor. Feel it draw you inward— away from the noise, and into the quiet calm of now. PAUSE (10 SEC)... You don't have to resist this moment or wish it were different. Let yourself rest in what is. Let yourself be held by this softness, this simplicity, this peace. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Why teens need more protein than adults — and how it impacts mood, focus, energy, growth, and overall health. Protein is about more than just muscle strength. Learn what to eat, how much, and how to fuel your body without protein shakes or gym bro vibes. In this episode, we break down why teens actually need more protein than most adults, how much, and how it powers way more than just muscles — including your brain, mood, energy, and appearance. We'll cover: How much protein your teen body really needs What happens when you don't get enough The truth about plant vs animal protein Why most protein advice online doesn't apply to teens Easy (and tasty) ways to get enough without without sacrificing taste or chugging protein shakes Whether you're active, plant-based, or just trying to feel and function better —
Willst du im nächsten Interview richtig souverän auftreten? In dieser Folge teilt Ex-Recruiterin Silvia Sattra ihre besten Insider-Tipps aus über 5.000 Bewerbungsgesprächen – speziell für ambitionierte Kandidat:innen wie dich. Du erfährst, wie du selbstbewusst auftrittst, typische Stolperfallen vermeidest und endlich den Job bekommst, der wirklich zu dir passt. — Silvias Website: https://www.s-like-success.com/ Silvias LinkedIn: https://www.linkedin.com/in/silviasattra/ ☎️ Clarity Call mit David: Du bist nicht mehr happy in deinem Job? Lass uns gemeinsam herausfinden, welcher Job wirklich zu dir passt.
In this episode, I sit down with Paul Hutchinson —entrepreneur, investor, undercover operative, and executive producer of Sound of Freedom — to uncover the real stories behind the film and the mindset shift that led him from building a $20B fund to rescuing over 7,000 trafficked children across the globe. This isn't just a conversation about child trafficking. It's about transformation; how the skills of persuasion, tonality, and emotional intelligence can be used not just to sell, but to liberate. Paul reveals how his ability to influence in high-stakes negotiations saved lives and how changing the man in the mirror is what really changes the world. If you're a sales professional, entrepreneur, or leader who wants to do more with your influence than just close deals, this episode will challenge and inspire you on a whole new level. Chapters: (00:00) Introduction (03:14) Why a Billionaire Risks His Life to Save Kids (08:25) The Real Story Behind Sound of Freedom (14:31) The Shocking Truth About Human Traffickers (19:19) How Persuasion Saved Dozens of Lives (26:05) The Negotiation That Led to 124 Children Being Rescued (33:08) The Sound of Freedom: What Paul Heard That Changed Everything (37:19) From Ego to Healing: The Inner Work Behind the Mission (42:18) Plant Medicine, God, and Rebuilding the Man in the Mirror (47:48) The Power of Influence: Persuasion Beyond Sales (51:02) Transparency, Trust, and What Most Salespeople Get Wrong (54:05) Where to Find the Book and Support the Mission Get The Sound of Freedom Book: https://soundoffreedombook.com Connect With Paul Hutchinson Instagram: https://www.instagram.com/liberating.humanity YouTube: https://youtube.com/@Liberatinghumanity
In this episode, Sarah (Director of Service Delivery at Healing Embodied) answers the most frequently asked questions we receive about the Healing Embodied Practitioner Training Program. She discusses what you can do with this certification, the difference between a professional certification and a master's degree, what makes this training program different than all the other somatic coaching certification programs that exist, why this program is a full year, and why there is a cap on the number of students that can enroll in each cohort.If you've been interested in getting certified as an embodiment or somatic coach, this episode is for you!Book you free Career Vision Call here: https://healingembodied.hbportal.co/public/careervisionLearn more about the difference between a professional certification and becoming a licensed therapist: https://youtu.be/FvUYqAMgCZQAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyGet our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnoutGet our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflowWant to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keysGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes. Let your breath be soft and natural. Let yourself arrive, fully, in this pause. PAUSE (10 SEC)... When you slow down, you're not falling behind— you're returning home. To yourself. To your rhythm. To the quiet wisdom of your body. PAUSE (10 SEC)... Let the breath rock you gently. Let it remind you that you're allowed to stop. To rest. To say “not now” and honor your needs without guilt. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this episode of Decide It's Your Turn, Christina dives into a powerful message inspired by PGA golfer Scottie Scheffler's recent speech. She explores what it truly means to chase greatness—not through outcomes or achievements, but by honoring the journey and your God-given purpose.Christina unpacks the tension between striving for success and finding fulfillment right where you are. She shares how redefining what “winning” means can lead to more peace, purpose, and lasting joy.Whether you're a high-achieving leader or simply searching for deeper meaning in your everyday life, this episode will challenge you to shift your mindset, embrace your talents, and trust that the process is the prize.
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a moment to settle. Let your breath be slow and steady. Feel your body begin to soften. PAUSE (5 SEC)... There is a space inside you that doesn't rush. That doesn't get pulled into the swirl of emotion. It watches. It waits. It breathes. PAUSE (10 SEC)... You are not your reactions. You are the awareness behind them. And with each breath, you return to that calm, steady place within. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. You are special. And there is only one you. You make a difference, Just by being you. PAUSE (10 SEC)... So let yourself go, Deep into the stillness inside. Letting everything dissolve, Except for this moment. PAUSE (20 SEC)... I make a difference in the world Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
If you're curious about coaching—not just as a title, but about truly learning how to guide, support, and inspire transformation in others—this episode is for you!Whether you want to work with clients, improve how you communicate with your family, or bring coaching skills into any part of your life or career, we dive into what it really means to become a coach.Julie Reisler and I talk about how developing coaching skills goes far beyond certification. It's about showing up differently, cultivating intuition, and creating real impact in the lives of others and yourself. If you're ready to explore how coaching can create a positive ripple effect in every part of your life, give this episode a listen and see what opens up for you!Curious to hear more about the Intuitive Life Designer Coach Academy?Get more details here!
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, love. Take a deep, nourishing breath in… and let it all go on the exhale. Settle into the softness of this moment. PAUSE (5 SEC)... Your thoughts do not define you. They are simply visitors— and today, you're choosing the ones that are gentle, kind, and true. PAUSE (10 SEC)... You are safe to speak to yourself with love. To release the harsh words, the pressure, the perfection. To welcome a softer voice inside— one that cheers you on and holds you close. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let your breath bring you inward. Let the edges of your body soften. Let the noise drop away. PAUSE (5 SEC)... You were never meant to push your way forward. You were designed to flow. To listen. To follow the quiet spark within. PAUSE (10 SEC)... From this stillness, all things are born. Ideas. Beauty. Truth. Everything you long to create already lives inside you. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes, sweet soul. Let your breath be slow and kind. Let your body begin to soften and your heart open gently. PAUSE (5 SEC)... There is nothing you need to do to earn love. You are lovable right now—in this very breath. PAUSE (10 SEC)... Even in your messiness, Even in your fears, Even in your doubt— You are still enough to be deeply, truly loved. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
Don't Waste the Great Gift of Influence (Formerly titled: Don't Waste Your Impact) It's easy to underestimate just how much weight your words, actions, and attitudes carry—especially in your marriage. But the truth is, your spouse is the person you impact most in this life. And that impact can either build up or break down. It can draw them closer to Jesus—or push them further away. Whether you're aware of it or not, you are influencing every day. The real question is: how are you using that influence? In today's episode, we're exploring what Scripture and research say about the power of marriage, how your smallest habits shape your legacy, and why taking your influence seriously could be one of the most important decisions you make—not just for your spouse, but for eternity. Why Your Marriage Holds the Greatest Influence in Your Life Research from the Holmes-Rahe Stress Scale confirms it: five of the top ten most stressful life events are marriage-related. Death of a spouse. Divorce. Separation. Reconciliation. Even getting married. All of these events shape us more than we realize—impacting not only our emotions but our physical health. That's why your role in your marriage is far from trivial. It's your greatest mission field. Beyond your spouse, your children are next in line for your influence. Their spiritual formation, character, and even understanding of Jesus may start with how they see you live. Influence Starts with the Smallest Seeds We often think influence must be grand—but it's the consistent, daily seeds that grow lasting fruit. Whether it's trying to put stubborn littles to bed while keeping a joyful attitude (“count it all joy when you face trials”), or sharing a genuine compliment with your spouse that communicates admiration or safety—these small acts build a legacy. The greatest impact comes through simple faithfulness: planting seeds of respect, encouragement, and love, again and again. Want to Be Effective? Influence with Soft Eyes and a Gentle Tone Influence is not control. It's not demanding. And it's certainly not harsh. If your heart is full of conviction, but your tone is sharp, your spouse may never hear your heart. Instead, they'll hear rejection, judgment, and intensity. That shuts hearts down. Instead, remember this: Soft Eyes Gentle Tone Slow Pace No, it's not an acronym yet—but it's a powerful practice. If it matters to you, slow down. Look at them with kindness. Speak with a spirit of gentleness. Because your delivery may determine whether your words are received—or rejected. Faith Isn't Meant to Stay Silent—So Stop Hiding It Somewhere along the way, many of us have absorbed the idea that faith is a purely private matter. But Scripture doesn't support that. Paul talks openly about his prayers, his tears, his awe at God's love. You don't need to boast—but you do need to be real. Share how you follow Jesus. Let your spouse and your kids see that He's not just a Sunday idea. He's your daily King. Character First. Ministry Second. The Bible is clear: if you can't manage your own household, how can you lead in the church? (1 Tim. 3, Titus 1) Your first ministry is your spouse. Your first testimony is how you treat them when no one is watching. Your first assignment is to steward the influence God has entrusted to you—in your tone, your time, and your tenderness. Don't Waste the Great Gift of Influence If you've ever caused your spouse to spend days mulling over a harsh word, you've influenced—for harm. That matters. God has given you the ability to heal and build up—or wound and tear down. We won't be perfect. But we must take our influence seriously. Let your words be seasoned with grace. Let your habits point to Jesus. Let your home be a place where His love is felt—because of you. Because when we stand before God, how we used our influence in marriage will matter. And your spouse's eternity may just be a little brighter because of your faithfulness. Final Thoughts Friend, your influence is real. And it's powerful. You don't have to be perfect to make a lasting impact—you just need to be faithful with the moments in front of you. One seed of kindness. One soft-eyed response. One patient, Spirit-led pause. These small choices shape hearts, build trust, and reflect the love of Jesus. So take heart. God has entrusted you with influence, not by accident, but for a purpose. And as you lean into Him and love your spouse with intention, you are planting seeds that can grow into something beautiful—something eternal. Love, The Delight Your Marriage Team PS - Are you ready to take the next step in influencing your marriage for the better? Our Clarity Advisors are ready to talk with you! Schedule a free Clarity Call at delightym.com/cc. PPS - Wish your church had a program like this? It can! We are launching our Church Training program this Fall and are still accepting churches to participate in the pilot program. Learn more at Delight Your Marriage Church Training. PPPS - Here is quote from a recent graduate: "There was a fair amount of discouragement, which carried over in my professional life and ministry involvements. I would not have considered leaving my wife, but hopelessness was making me accept the fact that we would continue to become more and more estranged until one or both of us died...[Now,] I KNOW that as intimacy grows between a husband and his wife, both are energized to do the work of the Kingdom, both shine brighter wherever they are. I have begun to feel it and see it happen!...Our communication is so much better: we have not had an argument since the beginning of the program. I am sharing more of myself now – my wife will not die without knowing her husband of all these years!"
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a breath. Let the moment find you. Let your shoulders drop, your hands soften, your jaw unclench. PAUSE (5 SEC)... You don't need to have it all figured out today. You don't need to rush, push, or be anything other than what you are right now. PAUSE (10 SEC)... This moment is enough. You are allowed to move slowly. You are allowed to listen inward before acting outward. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In non-monogamy, being misunderstood often feels like the default—and being truly seen? That's the exception. But finding your people truly changes everything.In this episode of Nope! We're Not Monogamous, non-monogamous love, sex, and relationship coach Ellecia Paine cracks open the emotional exhaustion of constantly explaining your relationships—especially to therapists, friends, or family who just don't get it. She shares what real support actually looks like, how it feels in your body, and why tolerating your truth isn't the same as honoring it.You'll learn:The nervous system relief of being seen without explanationThe emotional toll of defending your relationshipsA 3-part framework to stop performing and start protecting your peace:✦ The Triage Method – who gets access to your truth✦ The Information Diet – how much to share (and with whom)✦ The Boundary Script – what to say when someone crosses the lineWhy the right support isn't just validating—it's healingHow to find (or create) a space where your love doesn't need a disclaimerWhether you're solo poly, partnered, or somewhere in between, this episode is your reminder that you don't have to keep explaining yourself to feel worthy of support. You just need the right people who meet you with curiosity, not correction.
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. There's a space between what was and what's becoming. A space without answers. Without clear direction. Without control. PAUSE (5 SEC)... It's here— In this quiet in-between— That life is gathering what you'll need for what's next. Even if you can't see it yet. PAUSE (10 SEC)... Take a slow, deep breath in… And exhale the pressure to figure it out. Let the mind rest. Let your body soften. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
If you want to stop chasing prospects and start closing with authority, this episode is your blueprint. I sat down with Armand Farrokh, founder of 30 Minutes to President's Club the #1 sales podcast in the world and we broke down how top 1% sellers diagnose deeper problems, dismantle objections with tone (not pressure), and use identity reframes that make prospects sell themselves. Armand didn't just grow revenue from $0 to $13M at Pave he engineered it with precision-level sales skills most reps never learn. This episode goes beyond surface-level tactics to show you how to disarm resistance, create urgency, and get buyers to fight for your solution. Watch this and you'll understand why most salespeople are stuck in the shallow end and how to get out fast. Chapters (00:00) Introduction (03:38) Building the Gap: Roleplay with Live Audiences (04:42) How to Clarify Objections Without Triggering Defensiveness (08:25) Reframing Price Objections with Results-Based Thinking (12:12) Why You Should Push Prospects Away (at First) (17:00) The Power of Tone to Trigger Curiosity and Doubt (20:14) Turning Surface-Level Problems Into Emotional Stories (25:38) Magic Moment Questions That Unlock Real Pain (30:03) The 4 Types of Salespeople (Which One Are You?) (33:34) Identity Framing: Making Prospects Justify the Sale (42:17) Why Prospects Buy From You—Even If You're More Expensive
In this episode of The School of Healing, host Dominiece Clifton sits down with Catharine O'Leary to explore her powerful transition from a corporate career to purpose-driven entrepreneurship. Catharine shares how understanding your ideal client, leaning into personal development, and aligning with your passion are key to long-term success. Together, they unpack the mindset shifts required for growth, the importance of community and connection, and how real transformation happens when you listen deeply—to yourself and to those you serve. This conversation is a must-listen for entrepreneurs craving clarity, confidence, and connection on their journey.Key TakeawaysPersonal development is crucial for entrepreneurs to navigate challenges.Making a decision to explore new opportunities can lead to growth.It's essential to find passion in your work to achieve success.Checking all the boxes doesn't guarantee happiness or fulfillment.Misalignment in business can signal the need for change.Entrepreneurship requires resilience and the ability to adapt.Success is often a long journey, not an overnight achievement. Entrepreneurship is 90% mindset, 10% strategy.Understanding your clients is key to creating effective offerings.Clarity in messaging beats creativity.Real-time conversations with clients provide invaluable insights.About Catharine O'LearyCatharine O'Leary has spent over 30 years helping businesses like Apple, Pepsi, and Blackberry unlock growth by leveraging client intelligence. As the founder of the Client Intelligence Agency (CIA), she ensures businesses gather and act on real-time insights to align with their clients, build loyalty, and stay ahead of market shifts.Known for her no-nonsense, results-focused approach, Catharine helps businesses avoid missed opportunities by using client intelligence to fuel innovation, drive growth, and build lasting relationships. When you understand your clients better, you make smarter decisions—and unlock sustainable success.Connect with Catharine O'LearyEmail: Catharine@catharineoleary.comFree Tool -- Ideal Client AI Toolkit Connect with Catharine on InstagramConnect with Catharine on LinkedInSupport the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: hello@movexstill.com A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Wealth isn't reserved for someone else. It's not only for the lucky, The loud, Or the ones who “have it all figured out.” PAUSE (5 SEC)... Take a breath… And let go of the old story— The one that says you have to struggle To prove your worth. PAUSE (10 SEC)... You came here to be supported. To thrive. To receive as much as you give. And to let wealth reflect the value you already carry. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this episode, Christina delves into the complexities of money conversations, personal money stories, and the mindset shifts necessary for financial success. She shares her own experiences with money, the importance of reframing negative beliefs, and the role of risk in wealth building. Christina emphasizes the significance of investing in oneself and challenges common negative beliefs about wealth, encouraging listeners to take control of their financial narratives.
When you're pursuing a goal or craving a breakthrough, have you ever thought:“I should have figured this out by now!!!”If you've felt that pressure—and all the frustration, shame, or discouragement that comes with it—this episode is for you.We're unpacking why that story isn't true, and how redefining success can shift everything.I'll share mindset shifts to help you feel proud before the result shows up, let go of perfection, and build real self-trust when the next step feels unclear.If you're ready to take the pressure off and move forward with more confidence, courage and ease, give this episode a listen. IN THIS EPISODE WE TALK ABOUT:Why the thought “I should have figured this out by now” just isn't true.How to define success in a way that actually feels goodA reframe that helps you feel proud—BEFORE you've even achieved the resultWhat shifts when you stop trying to get it right and start experimentingWhat builds self-trust when you have no idea what comes nextWANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycallREFERENCED IN THE PODCAST: ✨ Tools to help you ease stress and boost confidence, clarity and peace:
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Healing isn't a finish line. It's a series of small choices, Made in quiet moments, When no one else is watching. PAUSE (5 SEC)... The way you speak to yourself. The food you reach for. The boundaries you set. The rest you finally allow. PAUSE (10 SEC)... Take a deep breath in... And let yourself land inside this truth: You don't have to do it all. You just have to choose one thing that nourishes you. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Feel deeply into yourself, And touch the glow inside. PAUSE (10 SEC)... Take a big, deep breath in, Letting your belly fill with air. PAUSE (5 SEC)... And then release the air, Exhaling all the way out. PAUSE (10 SEC)... Settle into a comfortable rhythm of breathing, Letting it slow you down. Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
In this episode, I talk about the 3 layers of human existence. Most people only live in the layer of the mind. The thoughts, the stories, the judgments. This creates a limited experience of reality. The next layer is the body, where we connect to life outside of thought. We feel. We are present. The body then becomes a portal to the spiritual dimension: the connection to all life force itself. When you connect to the deeper layers of existence, your mind becomes a creative tool that can access a deeper intelligence.I also announce the launch of our brand new program, Wholly Human. Learn to embrace your humanity, safely feel your emotions, and live beyond the mind. 6 months of deep embodiment, connection, and creation.Learn more and enroll now: https://healingembodied.kartra.com/page/wholly-humanHave questions about working with us? Email info@healingembodied.comAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyGet our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnoutGet our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflowWant to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keysGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
Fall in Love With Your Spouse Again: Kay's Story Marriage is one of God's most beautiful gifts—and one of His most powerful tools for growth and sanctification. But even after decades of love and commitment, many couples find themselves asking the quiet question: What happened to us? Maybe you're feeling distant from your spouse. Maybe you're still under the same roof—but it feels like you're living parallel lives. Maybe you've stopped hoping things can change. That's where Kay was after 33 years of marriage. But her story is a powerful reminder: It is possible to fall in love again—and to restore love in a marriage that feels broken. When You Feel Stuck in Your Marriage Kay and her husband had built a wonderful life: children, a family business, retirement, and shared dreams. But beneath it all, their connection was quietly dissolving. Kay shared with us, “We weren't arguing every day, but there was tension. There was distance. He finally told me, ‘If this is what the next 20 years are going to look like—I don't want it.'” Their marriage wasn't hostile—but it was cold. No more playfulness. No more laughter. And for Kay, no clear idea of what to do next. Christian Marriage Healing Starts in the Heart One night, Kay came across our podcast. She listened to a wife share her story—and saw her own reflection in the words. That night, she played the episode for her husband. Both of them ended up in tears. That was the moment God began softening her heart. But what came next wasn't a joint effort. It wasn't couples therapy. It was one wife, taking one faithful step forward. Kay didn't wait for her husband to change. She didn't try to force him into a process. She simply said yes to the work God wanted to do in her. And that's what began to heal everything. How to Save Your Marriage Alone—One Surrender at a Time There's a common lie in marriage restoration: If my spouse won't change, there's no hope. But Kay's story offers a different story: Sometimes the most powerful transformations happen when one spouse surrenders first. As she worked through the DYM program, she began seeing all the ways she had unintentionally pushed her husband away—through resentment, control, harshness, and silence. “I didn't realize how disrespectful I had become. How little admiration I showed. I had no idea how my own attitude was closing his heart off from me.” Through prayer, scripture, and community, God began to soften her heart. And without pushing, demanding, or even explaining—it softened his too. “He started coming home earlier. Laughing again. Helping more. And I never once asked him to.” When you let God begin with you, healing has a way of rippling outward. Biblical Marriage Advice for Wives Who Feel Disconnected When you've been married a long time, it's easy to assume the disconnection is just part of life. But biblical marriage advice doesn't teach resignation—it teaches hope, humility, and the power of the Holy Spirit to change hearts. If you're feeling distant from your spouse, here are some biblical truths and tools Kay leaned into: Let go of resentment. Carrying old pain closes the heart. Forgiveness opens it again. Replace criticism with admiration. Notice what your spouse is doing right. Thank them. Respect them—even when it feels hard. Spend time with God. Let His Word renew your mind and fill the empty places. Healing starts vertically before it ever flows horizontally. Surrender the outcome. You can't control your spouse—but you can invite God to transform you. “I realized this wasn't just Christian wife marriage help—it was God restoring my identity and softening my heart.” How to Reconnect After Years of Marriage When you've shared decades together, the idea of starting over may feel impossible. But learning how to reconnect after years of marriage isn't about erasing the past. It's about allowing God to do something new with the years ahead. Kay didn't try to recreate her early romance. She let God build something deeper, wiser, and more joyful than before. After 33 years, their hearts are tender again. Their home is peaceful. And their future is bright. When You Don't Feel Loved in Your Marriage—There Is Still Hope For so many, the pain isn't anger—it's loneliness. The ache of not being seen. Not being pursued. Not feeling cherished. If that's where you are—when you don't feel loved in your marriage—you are not disqualified from healing. Kay didn't feel loved when she started this journey. But as she learned to love God more deeply, and love her husband with grace and strength, she began to feel loved again too. Not because she was striving. But because she was surrendered. Christian Wife Marriage Help That Changes Everything Kay thought she was doing this program to fix her marriage. But God used it to fix something deeper: her heart. She discovered that Christian marriage healing isn't just about relationship tools. It's about identity. Surrender. Courage. And the quiet willingness to say, God, start with me. Friend, if your marriage feels cold, quiet, or disconnected—you're not alone. If you're longing for intimacy, peace, and laughter again—it is not too late.God is able. He is faithful. And your best years together could still be ahead. With love, The Delight Your Marriage Team PS - If you're ready to take the next step in healing your marriage, we would love to chat with you. Schedule a free Clarity Call with one of you Clarity Call Advisors today. PPS - Like what you hear? Wish your church was teaching something like this? Well, it can! To learn more about the Church Training program we are developing, check out Delight Your Marriage Church Training PPPS - Here is a quote from (another) recent graduate: "Lack of sexual intimacy and communication. No variety in sex...I felt like my wife did not care about me. I had stopped initiating and I felt discouraged...Unhappy and unfulfilled would be the best words to describe my feelings but I tried to keep the feelings buried. [Now, my wife] gives me joy that pours into our marriage, my love for God, my family and others. God is love and I can better comprehend it when I am loved by my wife. Belah has transformed my life. I will never be the same. She has given me joy, hope, confidence and the realization that it is OK to be a man!"
In this episode, Christina discusses the often-overlooked personal challenges faced by high achievers, emphasizing that personal struggles can be more daunting than professional ones. She shares insights from her coaching experiences, illustrating how personal responsibility, mindset reprogramming, and the pursuit of clarity can lead to significant personal growth. Through various client stories, she highlights the importance of finding balance, overcoming guilt for wanting more, and understanding the pressures associated with success, particularly for men. The conversation underscores the need for mindset work over mere strategy, advocating for a holistic approach to personal and professional development.
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
Forgiveness is Key to Better Relationships: Interview With Brian & Heather Mayer Forgiveness can feel like the most unfair, unnatural thing in the world. When someone has wounded you—especially someone who was supposed to love you—choosing to forgive may feel like letting them off the hook. But Brian and Heather Mayer's story reminds us: forgiveness isn't about the other person's worthiness—it's about God's mercy. And it's the path to freedom, not just for them… but for you. Why Christian Marriages Struggle With Forgiveness Heather didn't realize how deeply unforgiveness had taken root. Even after their marriage began to turn a corner, her heart stayed guarded. She found herself stuck emotionally. The walls she had put up to protect herself were still up. And though they gave the illusion of strength, what they actually offered was isolation. She said, “I didn't feel like forgiving. I didn't want to say the words. But I knew the Bible said I had to. So I chose to obey—even without the feelings.” This is what many Christian spouses experience. You know the right thing to do, but your emotions don't follow. And it's tempting to wait until you “feel ready.” But true biblical forgiveness isn't based on emotion—it's a decision of the will rooted in trust that God can heal what you cannot. How Unforgiveness Destroys Connection in Marriage Brian admitted he had been prideful and blind to Heather's needs. But what changed him wasn't just guilt—it was God's grace. He realized that he needed to ask for forgiveness, not just from Heather, but from their children, too. “I had to go back and apologize, not just for being short or irritable—but for the way my behavior affected my family.” He humbled himself, opened his heart, and began walking out a different kind of love—one marked by patience, listening, and repentance. That humility created space for healing. Unforgiveness doesn't just affect the person who hurt you—it poisons your heart, your communication, your marriage bed, and even your parenting. Because where pride builds walls of resentment to isolate, humility builds bridges and invites healing. What the Bible Says About Forgiveness in Marriage God never promised forgiveness would be easy—but He did say it's essential. Ephesians 4:32 says, “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” Jesus modeled radical forgiveness on the cross. And He calls His followers to extend that same grace in our closest relationships—even in marriage. Brian and Heather didn't wait until things “felt better.” They took action. They forgave before the emotions lined up. And that obedience opened the door for healing. Choosing to Forgive Even When You've Been Deeply Hurt Forgiveness does not mean: Forgetting what happened Pretending it didn't hurt Ignoring necessary boundaries But it does mean surrendering the right to punish. It means releasing bitterness so you can receive peace. It means trusting God with your pain instead of letting it define your future. Healing Starts With Forgiveness Bitterness promises protection—but delivers bondage. Forgiveness opens the floodgates of grace—not just for your spouse, but for you. For your kids. For your home. For your legacy. You don't have to live angry. You don't have to stay stuck. There is freedom on the other side of obedience. There is peace that replaces pain. There is joy waiting where there used to be fear. And best of all? You don't walk this alone. The God who forgave you will empower you to forgive—again and again. Final Encouragement: Forgiveness Is the Gateway to Freedom Brian and Heather's story is living proof that no marriage is too far gone. That even the most painful seasons can become a testimony of God's redemption. Maybe your spouse has wounded you deeply. Or maybe you're the one who's caused the pain. Either way, Jesus stands ready to walk you both into something new. Today, start with one brave act of obedience: “I choose to forgive.” Even if your hands tremble. Even if your heart still aches. God will meet you there. And the freedom you long for is closer than you think. Love, The Delight Your Marriage Team PS - Check out Brian & Heather's amazing Forgiveness Course at www.lovehowdeep.com/forgiveness [Use code DYM59 to receive the Course at the special price of $59, regularly priced at $297!] PPS - If you're ready to bring even more healing and freedom into your marriage, schedule a free Clarity Call and see if our Men or Women's Program is right for you. Prices are going up after July 18th, so make the call soon! PPPS - Here is a quote from a recent graduate: "I struggled with unforgiveness and bitterness, lack of joy in motherhood, emotional lability, and frequent mental trips to the past… [Now,] I am able to self-regulate my emotions better. I have gained the ability to understand my emotions and thoughts from a more objective standpoint instead of being a victim to my thoughts and emotions... I've grown in my understanding of forgiveness and how that flushes out to my everyday life… When I joined the program, I was hoping that my work would change my husband and my marriage. I didn't realize just how much work I had for my own heart!”