Podcasts about relationshipshow

What if the key to transforming your toughest relationships lies in one bold step: mastering crucial conversations?In this powerful episode, I sit down with Greg Stephens — best-selling author, executive coach, and communication expert with 28+ years of experience — to unpack why we avoid hard conversations, how to overcome the fear that holds us back, and the art of rebuilding even the most broken relationships.Greg shares raw, actionable insights on leading with empathy, taking full ownership of your life (“everything you create, promote, or allow”), and how to move from resentment and silence to honesty and connection.You'll walk away with a clear framework to approach any difficult conversation, whether with family, colleagues, or even yourself.Key Takeaways:Why we avoid crucial conversations (and how fear distorts our reality)The importance of self-awareness and modeling the behavior you want to see as a leaderA step-by-step framework for building new bridges in damaged relationshipsHow to manage emotional triggers and stay grounded during tough talksThe game-changing power of Greg's mantra: “Everything in my life I create, promote, or allow”Why ownership and courage are the foundation for authentic connectionIf you're tired of feeling stuck in your relationships and ready to reclaim your power, this episode will give you the courage and tools to do it.Watch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin

In this deeply heartfelt and enlightening episode of Mirror Talk: Soulful Conversations, host Tobi sits down with relationship expert and thought leader Keith Spurgin to unravel one of the most pressing questions of our time:"Why are we more technologically connected than ever, but more emotionally and relationally disconnected?"Together, they explore the soulful art of building meaningful relationships in an age of noise, distraction, and isolation. Keith opens up about his own life lessons from balancing leadership, family, and faith, and offers practical, vulnerable, and timeless advice on how to move from feeling unknown to truly being known in your most important connections.From healing broken trust to navigating conflict and embracing feedback in relationships, this episode is a compass for anyone yearning for depth, authenticity, and life-giving relationships.

Trauma and PTSD leave a lasting imprint on how we see ourselves and navigate the world, which is why Debbie sits down with returning guest Dr. Robyn Walser for this episode, a clinical psychologist and expert in evidence-based treatment for PTSD, to explore the path to trauma recovery. Robyn unpacks the principles of exposure therapy, the importance of processing traumatic experiences, and insights from her new book, which she co-authored with Darrah Westrup, You Are Not Your Trauma. This conversation offers a deep understanding of PTSD, the wide-ranging effects of trauma, and how healing involves redefining one's relationship to past events rather than being retraumatized by them. Listen and Learn:Breaking free from trauma's grip and reconnecting with the deeper, fuller self beyond itWhy understanding the true meaning of trauma matters and how misusing the word can impact healingUnderstanding how trauma, whether single events or complex, can cause avoidance, disrupt life, and impact relationshipsHow trauma's fear cycle traps you and how changing your relationship to thoughts frees you to live againReclaiming your life by embracing fear and living your values fully through trauma recovery in ACTEmbracing the natural flow of trauma memories helps you process and regain freedomUsing written exposure therapy helps you safely process trauma by revisiting and writing about itHow structured, flexible exposure therapy in Robyn and Darrah's new book, You Are Not Your Trauma, helps you process trauma and build lasting resilienceResources: Coming Soon—You Are Not Your Trauma: An Acceptance and Commitment Therapy Guide for Healing from Within by Robyn Walser and Darrah Westrup: https://bookshop.org/a/30734/9781462557899Robyn's Website: https://robynwalser.com/Connect with Robyn on Social Media: https://www.instagram.com/walser.robyn/https://www.facebook.com/theheartofacthttps://www.linkedin.com/in/robynwalser About Robyn D. WalserRobyn D. Walser, Ph.D., is an internationally recognized clinical psychologist, educator, and author. She is the Director of Trauma and Life Consultation and Psychology Services, Assistant Professor at the University of California, Berkeley, and Director of Research at Bay Area Trauma Recovery Clinical Services. Dr. Walser has contributed significantly to the dissemination of Acceptance and Commitment Therapy (ACT) and holds a pivotal role in implementing ACT in one of the US's largest national healthcare systems. She also works at the National Center for PTSD, where her work focus is on trauma recovery, depression, and moral injury. A writer and scholar, Dr. Walser has co-authored nine influential books on ACT, including the widely respected The Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy. Her research and clinical expertise have made her a sought-after voice in advancing the application of ACT to address a variety of complex psychological challenges. Since 1997, Dr. Walser has led ACT workshops worldwide, bringing her passion for process-based, experiential learning to therapists and clinicians. Known for her compassionate and client-centered approach, Dr. Walser's teaching emphasizes the integration of evidence-based practices with human connection and flexibility. Whether through her books, articles, or live training, Dr. Walser continues to influence the evolution of ACT and inspire professionals in their pursuit of effective, transformative therapy. To learn more about her work, visit robynwalser.com.Book: You Are Not Your Trauma: An ACT Guide for Healing from Within by Robyn D. Walser and Darrah WestrupRelated Episodes: 383. What My Bones Know: C-PTSD with Stephanie Foo279. ACT for Healing Black Racial Trauma with Jennifer Shepard Payne 313. ACT-Informed Exposure for Anxiety with Brian Pilecki and Brian Thompson355. What is EMDR with Jamie Marich 77. Acceptance and Commitment Therapy with Jill Stoddard 320. Anger and Forgiveness with Robyn Walser 106. Therapy from “The Heart of ACT” with Robyn Walser98. Narcissism with Avigail Lev and Robyn Walser 49. Empowering Women with Robyn Walser345. Writing for Personal Growth with Maureen Murdock See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are your trust issues protecting you, or keeping you stuck? In this episode, Tara breaks down the emotional root of trust issues and shares how to begin healing them. Whether you've been betrayed, abandoned, or find yourself shutting down in relationships, this conversation will help you reconnect with yourself, do the inner work, and finally feel safe letting people in again.Topics covered:Why trust issues often come from past woundsHow to identify the role you play in the cycleRebuilding trust after betrayalWhat “inner work” really looks likeSigns you're self-sabotaging relationshipsHow to stop overprotecting yourself and start living with easeNavigating love, friendships, and connection from a grounded place#TrustIssues #RelationshipHealing #InnerWork #AttachmentWounds #SelfSabotage #EmotionalHealing #Boundaries #PodcastForWomen #FeminineHealing #MentalHealthPodcastNew episodes every Wednesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbbFollow Tara at @taruhhh on Instagram and Tik Tok

Are you interested in unlocking the keys to lasting love? My podcast guest, Nick Brancato, is a personal development coach and educator with over 25 years of experience helping individuals and couples connect, communicate, and thrive. With a master's degree in education and a background as a Microsoft systems engineer, Nick blends practical tools with data-driven frameworks to guide people through life's challenges, including career shifts, financial pressures, and personal growth. He's also the author of Prioritize Us: Unlock Lasting Love with One Simple, Proven Test In this episode of Last First Date Radio:Why so many couples experience a “priority drift” and how they can they prevent itSome simple, actionable steps couples can start applying right away to realign prioritiesWhy individual self-awareness is such a critical component of alignment in relationshipsHow aligning priorities within a partnership ripples out to positively impact families and communitiesThe Total Difference Score (TDS) framework and its practical applicationsHow the TDS framework can be applied outside of romantic relationships—to family, friendships, or professional settingsConnect with NickIG https://www.instagram.com/personaldevcoach/ Website https://nickbrancato.com/ Get a free ebook, Prioritize Us, at https://nickbrancato.com/ Buy the paperback or hardcover book, Prioritize Us: Unlock Lasting Love with One Simple, Proven Test  https://amzn.to/45XJ460►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

In this episode, we explore the powerful symbolism of the zero — often misunderstood as "nothing" — and reveal how it actually represents connection, wholeness, and infinite potential. If you've ever felt invisible, isolated, or not enough, this conversation is for you.Key Takeaways:How feeling like a "zero" can actually signal readiness for connection, not emptinessThe role of circles in cultures around the world and why they represent community and healingWhy you don't have to be "more" before you start moving toward your goals or relationshipsHow the zero is the "hug of numbers" — and why surrounding yourself and others with love mattersA reminder that at every moment, you are enough to take the next stepThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

“The way they operate with money is often a reflection of how they operate with love” - Garret GundersonToday on Embodied Relationship Experience:The connection between money and love in relationshipsHow our childhood experiences shape our financial beliefsThe importance of having regular money conversations in relationshipsHow different money personas can create conflict and how to navigate themMoving from scarcity to abundance mindset in financial mattersHow to navigate differing financial values in a partnershipConnect with Garret:Instagram:@garretbgundersonWebsite: www.garrettgunderson.comSubscribe to his YouTube Channel: HEREGet Garrett's Books: HEREConnect with John:Join the Embodied Relationship Experience  Explore curated teachings, practices & live Q&A with John (7-Day Free Trial):  https://johnwineland.com/the-embodied-relationship-experience/Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-teacher-training-2025/Explore Private Coaching with John: https://johnwineland.com/coaching/Explore Upcoming Workshops: https://johnwineland.com/workshops/Instagram: https://www.instagram.com/john_wineland/Website: https://www.johnwineland.com/

Send us a textEpisode 180: How Your Nervous System Shapes Reactions, Relationships, and Resilience with Leah DavidsonHave you ever wondered why pausing before reacting feels impossible for you? Why do your automatic responses keep hijacking your intentions, especially with the people you love most?In this powerful conversation, Tina is joined by Leah Davidson, a Nervous System Resilience Coach, life coach, and Speech Language Pathologist with over 26 years working in traumatic brain injury. Leah explains how our nervous system is running the show behind the scenes, shaping our thoughts, feelings, behaviors, and relationships – often without us realizing it.Together, they explore:Why your nervous system reacts as if you're in danger even when you're safeHow childhood experiences shape your nervous system's lens todayThe connection between nervous system regulation, health, and emotional well-beingReal-life examples of how dysregulation shows up in families and relationshipsHow to build nervous system resilience so you can pause, respond thoughtfully, and heal intergenerational patterns“Your nervous system is the lens through which you see the world. If that lens is cloudy, it affects everything you do.” – Leah DavidsonAbout Today's Guest – Leah DavidsonLeah Davidson is a Nervous System Resilience Coach and Speech Language Pathologist specializing in brain health, neuroplasticity, emotional well-being, and trauma-informed coaching. She hosts the Building Resilience Podcast and offers Advanced Nervous System Resilience Training, a monthly membership called Connections, and her mini-membership Nervous System Journaling Club that uses journaling and doodling as regulation tools.Explore Leah's resources:Nervous System Journaling ClubConnections MembershipAdvanced Nervous System TrainingResilient Brilliance Journals on AmazonUpcoming Training: END FAMILY DISCONNECTION AND REBUILD RELATIONSHIPS THAT LASTTo attend End Family Disconnection and Rebuild Relationships That Last, visit www.courageous-connections.com/training Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

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Buckle up. July 2025 is bringing the heat.This month is loaded with cosmic curveballs: major retrogrades, disruptive Uranian energy, intuitive fog from Neptune, and major shifts calling us to wrap things up and clear space for what's next.We're breaking it all down with our go-to astrologer and soul sister, Stevie Calista, who helps us understand the planetary patterns and how to ride the waves—not get wiped out by them. Expect empowering insights, cosmic timing you'll want to pay attention to, and opportunities for realignment. Spoiler alert: This is one of the most electric, transformative months of the year—and grounding is not optional.In this episode:Why Uranus is a BIG deal this month—and how it's shaking us into actionWhat Neptune retrograde is stirring up emotionally + intuitivelyVenus' shift into Gemini and how your desires are getting a mental makeoverWhat July 4th's cosmic combo means for your nervous system + relationshipsHow to stay grounded in a high-frequency, electric monthIf you've been waking up with a sense of urgency, feeling extra emotional, or navigating strange energetic highs and lows—you're not alone. This conversation will help you navigate July with more ease, grace, and clarity.WORK WITH STEVIEVisit steviecalista.com to check out all of her offerings.Follow her @farmhousemoonSEEKING CENTER COMMUNITYDaily Inspo, live Events +  Q&As with Seeking Center guides, energy forecasting and vibe checks, deep dives and info sessions on different spiritual modalities, spiritual news updates, reccos for books, TV shows, movies, member-only discounts, and did we mention support and meeting other like-minded seekers?! JOIN NOW. Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

 In this powerful episode of Ask Nyomi: Bridging the Gap, host Nyomi Banks and co-host Dog Pound Mike Mike dive deep into one of the most taboo yet essential conversations: the stigma surrounding sex and how it affects communication in our most intimate relationships. From cultural conditioning to religious beliefs, we unpack:Why so many people still struggle to talk openly about sexThe generational silence and shame passed down in relationshipsHow vulnerability can build trust and intimacyPractical ways to start having honest conversations about pleasure, needs, and desiresNyomi shares personal stories, lessons from her own journey, and insights as a relationship and intimacy coach, offering real talk and healing strategies for anyone looking to elevate their love life and deepen connection.

For centuries, misogyny has been the silent architect behind the patriarchal systems that suppress feminine power and limit women's potential. In this video, I reveal how misogyny operates as the patriarchy's most insidious weapon—and, more importantly, how you can break free from its grip to reclaim your sovereignty.As a spiritual, self-aware woman committed to individuation and empowerment, you deserve to understand the deeper currents shaping your reality. This conversation goes beyond surface-level feminism; we dive into the roots of misogyny, its impact on your psyche, and the spiritual tools available to heal, transform, and rise.In this video, you'll discover:The hidden mechanisms of misogyny within patriarchal culture—and how they shape women's self-worth and relationshipsHow internalized misogyny shows up in your thoughts, behaviors, and spiritual journey (even when you're conscious and educated)How to harness archetypes and feminine power to transmute wounds into wisdom and radical self-acceptancePractical steps to embody spiritual feminism and reclaim your voice, your body, and your destinyThis is a call to every woman who refuses to shrink, who is ready to alchemize her pain into power, and who seeks a path of deep feminine liberation. If you're ready to break the chains of the old paradigm and embody your high-voltage feminine energy, you're in the right place.Ready to unlock your unique feminine power? Download my free e-book, ‘Discover Your Power Archetype', and begin your journey to radical self-knowledge and empowerment.Download here: https://courses.venusianacademy.com/discover-your-power-archetype-unlock-the-feminine-powers-within/buy

In this episode, you'll learn:Why validation has nothing to do with agreement and why that distinction saves relationshipsHow to stay connected to people even when their choices make no sense to youHow to validate others while holding onto your own truth and boundariesWhat if every conflict you've ever had was actually your soul trying to teach you something about unconditional love?I know how that sounds. But stick with me here.We throw around the word "validation" like it's some basic relationship skill. Like it's about saying "that sounds hard" when someone's having a bad day. But real validation? The kind that actually transforms relationships and heals trauma? That's something entirely different.It's about learning to see someone so completely that they remember who they really are underneath all their defenses and patterns and pain. It's about holding space for another person's truth without abandoning your own. It's about loving someone exactly as they are while they're making choices you can't understand.Today we're talking to Caroline Fleck, a psychologist who spent over ten years mastering validation through dialectical behavior therapy. She's worked with everyone from people in crisis to couples ready to call it quits. She's discovered that this one skill can keep relationships intact even when you're on opposite sides of everything.Links from the episode:Show Notes: mindlove.com/408Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back by popular demand, Rick Segal—venture capitalist, entrepreneur, and trusted advisor to countless startups—returns to The Willpower Podcast for a deeper dive into the evolving role of VCs in a founder's journey.In this candid and insightful conversation, Rick unpacks what founders often misunderstand about venture capital, how great VCs add real value beyond the check, and why alignment between investors and entrepreneurs is more critical than ever.We cover:What VCs really look for before investingThe red flags founders should watch for in investor relationshipsHow to navigate power dynamics and preserve your visionThe shift from transactional capital to strategic partnershipsWhether you're raising your first round or scaling toward exit, this episode is a must-listen for founders who want to build smarter, faster, and with the right people by their side.

- Join The Guild   - CLICK HERE TO LEARN MOREUse the Promo code MOWL2025 at checkout for 50% off the first month—In this episode of the Becoming Thin podcast, Chris Terrell answers powerful, real-life questions from members of the Becoming Thin Facebook group—covering what it really means to transform your life, inside and out.You'll hear how addiction, weight loss, and identity are often intertwined… how transformation can shift the foundation of a marriage… and what to do when the path to becoming thin feels lonely and isolating.Plus, Chris shares a deeply personal monologue on reframing failure and recognizing the strengths you're already sitting on—so you can stop starting over and start building the life you actually want.This episode hits deep. Real talk. Real tools. Real change.⸻ In This Episode: Can you lose weight and break an addiction at the same time?What to do when your weight loss journey creates distance in your marriageReframing failure and discovering your hidden strengths Why compatibility and communication are essential for growth in relationshipsHow to navigate the loneliness of leaving your old self behindThe power of time in long-term transformationIdentity shifts vs. habit changeWhy some relationships don't survive transformation—and how to face that reality with compassion⸻

Mike and Kristen dive deep into Michael Bungay Stanier's The Advice Trap, exploring why our natural instinct to give advice actually makes us worse leaders. This episode reveals the uncomfortable truth: your advice isn't as good as you think it is, and constantly offering solutions is damaging your team and overwhelming your schedule. The hosts get painfully honest about their own advice-giving habits while breaking down the three personas of the "advice monster" - Tell It, Save It, and Control It. They explore the psychological rewards we get from playing rescuer (#winsnotwins) and share practical strategies for staying curious longer instead of rushing to solutions. If you've ever wondered why your team keeps coming to you with problems instead of solutions, or why you feel like the only person holding everything together, this episode will help you understand the hidden costs of advice-giving and show you a better way forward.Highlights:Why advice damages organizations by demotivating receivers, overwhelming givers, and limiting team potentialThe three advice monster personas (Tell It, Save It, Control It) and their shared DNA belief: "I'm better than the other person"Understanding #winsnotwins - the short-term rewards that keep you stuck in advice-giving patterns and why recognizing these prizes is key to changeWhy taming your advice monster requires battling between present you and future you (the adult marshmallow test)The TERA framework for psychological safety using Tribe, Expectation, Rank, and Autonomy to create safer conversationsSix "foggy-fiers" that derail problem-solving, from "twirling" (first problem isn't the real problem) to "yarning" (too much storytelling)Moving beyond single questions to strategic coaching combos that uncover real challengesSpecific language patterns for interrupting conversations without damaging relationshipsHow your background affects when and how you should give away power as a leaderMaking coaching a regular interaction instead of formal compliance meetingsLinks & Resources Mentioned:The Advice Trap by Michael Bungay StanierThe Coaching Habit by Michael Bungay StanierDownload Additional Book Resources from MBS Love & Leadership Episode #9: The Coaching HabitWhat Got You Here Won't Get You There by Marshall GoldsmithThe First 90 Days by Michael D. Watkins Thinking, Fast and Slow by Daniel Kahneman Podcast Website: www.loveandleadershippod.comInstagram: @loveleaderpodFollow us on LinkedIn!Kristen: https://www.linkedin.com/in/kristenbsharkey/ Mike: https://www.linkedin.com/in/michael-s-364970111/Learn more about Kristen's leadership coaching and facilitation services: http://www.emboldify.com

Send us a textYou're Not Broken - You're Becoming (Season 5 Trailer)Welcome to a brand-new season of Coaching Your Family Relationships! In this kickoff episode, Tina shares a vulnerable personal story about spiraling after a difficult conversation with a loved one—and what it taught her about emotional resilience, identity, and the power of curiosity. You'll learn what to expect this season, including expert guests and real conversations that go deeper than relationship “tips” and tackle the true root of family conflict: how you see yourself. If you've ever felt stuck in a pattern with your family… if you've been trying to “fix” the relationship without feeling any better… or if you're exhausted from trying harder and getting nowhere—this season will meet you right where you are. In this episode, you'll hear: A true story about spiraling after a tough family moment—and what helped Tina come out of itWhy relationship change doesn't start with the other person—it starts with youThe most common stories your brain tells you in conflict (and how wrong they usually are)What's coming this season: guests, topics, and transformational insightsWhy identity—not strategy—is the secret to healing your hardest relationshipsHow to get support through Tina's free 2-day eventComing Soon!  Free 2-Day Event: "End Family Disconnection and Rebuild Relationships That Last" This live, immersive experience will give you tools, clarity, and hope to transform how you show up in your family—starting with YOU. Registration link coming soon! Don't miss an episode! Be sure to follow the show and set your app to automatically download new episodes.  Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

In this insightful episode of the Roadmap to Secure Love, Kimberly Castelo and Kyle Benson unpack the often-overlooked conversations couples need to have in order to build trust, safety, and lasting connection.Many couples assume they are on the same page when it comes to sexual intimacy — but unspoken differences around sexual imagery, emotional affairs, social media boundaries, and private sharing can quietly erode trust. Without clear communication and intentional agreements, even small misunderstandings can turn into painful betrayals.In this episode, you'll discover:Why open conversations about sexual intimacy are crucial for secure relationshipsHow unspoken assumptions lead to trust violationsThe role of curiosity and vulnerability in navigating difficult topicsHow to co-create boundaries that honor both partnersPractical tools to protect emotional and sexual connectionWhether you're dating, engaged, or married, these conversations are essential to creating a secure and deeply intimate relationship.Follow The Roadmap to Secure Love on Apple, Spotify, and YouTube. Until next time, stay connected and love fully. ❤️ Additional Resources for You: Take the free Attachment Style Quiz to discover your attachment style today!Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.

Darren Hemmings is a respected music marketing strategist and the founder of Motive Unknown, a leading agency serving over 60 top-tier music clients including independent labels, global pop acts, and music production brands. Since launching the company in 2011, he's built a team of 30 and become a trusted voice in the industry through his widely read newsletter, Network Notes. Darren's mission is to help artists and brands connect authentically with their audiences through emotionally resonant, value-driven marketing.In this episode, Darren shares how artists can thrive by focusing on connection over promotion in a tech-driven music landscape.Key Takeaways:Why authentic, value-first marketing creates deeper and longer-lasting fan relationshipsHow building local music scenes can be a catalyst for broader successWhere AI fits into music marketing—and where human connection still reigns supreme---→ Learn more about Darren and Motive Unknown at https://www.motiveunknown.com.Book an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast

Loneliness isn't just about being alone — it's about feeling unseen and disconnected. In this powerful episode, Harvard-trained psychology coach Jerry Henderson breaks down the surprising science behind loneliness, why it physically affects your brain and body, and shares the one proven thing anyone can do to start healing loneliness today.You'll learn:What loneliness really is (it's not what you think)The shocking health risks of chronic lonelinessThe role of emotionally safe relationshipsHow to start building one authentic connection that can change everythingIf you've ever struggled with feeling disconnected — even when surrounded by people — this episode is for you.

Do Father's Day celebrations leave you feeling hollow instead of happy? You're not alone.In this raw, candid conversation, we explore the grief that comes with having a father who was physically present but emotionally absent—a special kind of loss that often goes unspoken.In this episode, you'll hear about:The lasting impact of emotional neglect on self-worth and relationshipsHow we internalize the absence of emotional warmth as “something is wrong with me”The burden of generational silence and narrow definitions of masculinityA new vision of fatherhood: presence > perfectionPermission to grieve what you never had—and to redefine Father's Day on your own termsPractical ways to honor yourself: letters, rituals, boundaries, or simply skipping the dayYour healing matters. Whether you're ready to rewrite your relationship with Father's Day or simply want to feel seen—this conversation will meet you where you are.Send me a messageI am so excited to share my codependency recovery workbook with you. Click on the link to be brough to Enough As I Am on Amazon.

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“I know that impostor syndrome is real because I have faced it, and I still face it. But you have a story to tell, and nobody can tell your story quite the way you tell it.” – Derrick M. Jackson Today's featured author is a father and a retired US Air Force Special Agent of 21 years, Derrick M. Jackson. Derrick and I had a fun on a bun chat about his first novel, “Shadow One”, his journey from jet mechanic to special agent, the influence of music on his creative process, and tons more!Key Things You'll Learn:What inspired Derrick to join the Air ForceThe personal and ethical challenges of being a special agent, especially regarding relationshipsHow a life of secrets led to a career of storytellingHis advice for fellow aspiring authorsDerrick's Book: https://a.co/d/dgBiWXsThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 877 – Full of Heart with J.R. Martinez (@iamjrmartinez): https://www.goingnorthpodcast.com/ep-877-full-of-heart-with-jr-martinez-iamjrmartinez/Ep. 707 – Leadership Insights From a Former FBI Master Spy Recruiter with Robin Dreeke (@rdreeke): https://www.goingnorthpodcast.com/ep-707-leadership-insights-from-a-former-fbi-master-spy-recruiter-with-robin-dreeke-rdreeke/Ep. 573 – From US Veteran to Sci-Fi Novelist with Pat Daily (@patdailyauthor): https://www.goingnorthpodcast.com/ep-573-from-us-veteran-to-sci-fi-novelist-with-pat-daily-patdailyauthor/Ep. 904 – From The Bronx To The Navy And Back As A Cowboy with Dilgilio Rodriguez (@dilgilio): https://www.goingnorthpodcast.com/ep-904-from-the-bronx-to-the-navy-and-back-as-a-cowboy-with-dilgilio-rodriguez-dilgilio/Ep. 529 – Don't Gamble on Life Improvement…Until You Shift the Odds! with Kevin E. Eastman (@eastke1): https://www.goingnorthpodcast.com/ep-529-dont-gamble-on-life-improvementuntil-you-shift-the-odds-with-kevin-e-eastman-eastke1/Ep. 465 – Secondary Break with Marvin Williams Sr.: https://www.goingnorthpodcast.com/ep-465-secondary-break-with-marvin-williams-sr/Ep. 307 – Failure Is Not The Problem, It's The Beginning Of Your Success with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/Ep. 296.5 – The Art of Human Care with Dr. Hassan Tetteh (@doctortetteh): https://www.goingnorthpodcast.com/ep-2965-charm-city-bonus-the-art-of-human-care-with-dr-hassan-tetteh-doctortetteh/#Bonus Ep. – Between the Devil and the Deep Blue Sea with Andre Lewis Carter: https://www.goingnorthpodcast.com/bonus-ep-between-the-devil-and-the-deep-blue-sea-with-andre-lewis-carter/#HolidayBonus Ep. – Little Man's Big Day with Lonnie Lesane (@LesaneLonnie): https://www.goingnorthpodcast.com/holidaybonus-ep-little-mans-big-day-with-lonnie-lesane-lesanelonnie/Ep. 902 – How To Be Passion Struck & Ignite Your Most Intentional Life with John R. Miles (@John_RMiles): https://www.goingnorthpodcast.com/ep-902-how-to-be-passion-struck-ignite-your-most-intentional-life-with-john-r-miles-john_rmi/Ep. 722 – Meth Murder & Amazon with G.S. Gerry: https://www.goingnorthpodcast.com/ep-722-meth-murder-amazon-with-gs-gerry/Ep. 628 – Inside the Secret World of Corporate Spying with Robert Kerbeck (@robertkerbeck): https://www.goingnorthpodcast.com/ep-628-inside-the-secret-world-of-corporate-spying-with-robert-kerbeck-robertkerbeck/Ep. 671 – The Last Ark with Guy Morris (@guymorrisbooks): https://www.goingnorthpodcast.com/ep-671-the-last-ark-with-guy-morris-guymorrisbooks/

 In this powerful episode, Jason and Lauren Vallotton explore the quiet, often unnoticed habit of self-betrayal—the moments when we say “yes” to others while saying “no” to ourselves. Whether it's to avoid conflict, gain approval, or protect a fragile connection, self-abandonment can masquerade as kindness while silently eroding trust, peace, and authenticity.Jason and Lauren unpack the mindsets that often drive this behavior—like the belief that it's selfish to have needs, or that disappointing others is dangerous. With wisdom, compassion, and real-life stories, they offer a roadmap back to honest boundaries, emotional integrity, and deeper connection with both self and others.In This Episode, They Discuss:What self-betrayal looks like in daily life and relationshipsHow people-pleasing and performance mindsets take rootThe difference between peacekeeping and true peaceCore beliefs that lead to self-abandonment (“If I say no, I'll be rejected”)Why honoring your limits is essential to relational and spiritual healthPractical language and tools to say no with clarity and compassionReflection Questions:Where in your life have you been betraying your own needs to keep the peace?What fear is hiding underneath your yes?What would it look like to practice honest, courageous boundaries this week?Listen in and be reminded: You don't have to disappear to be loved. Wholeness begins where self-betrayal ends.BraveCo Conference Registration - hereBraceCo Gala Registration - herePatreonIf you've enjoyed this podcast, would you consider financially supporting the show? Every donation, big and small, helps the Vallottons continue to prioritize making this content for you. Click this link to support! Thank you!For information on the Marriage Intensive and other resources, go to jasonandlaurenvallotton.com !Connect with Lauren:InstagramFacebookConnect with Jason:Jay's InstagramJay's FacebookBraveCo Instagramwww.braveco.org

In this episode of the Small Business PR Podcast, I reveal the top 3 reasons your PR isn't working—and how to fix them so you can finally get featured in national media like Oprah Daily, BuzzFeed, Vogue, and more.If you've ever felt like your pitches are getting ignored, you're stuck in the PR friend zone, or you're not sure how to create timely angles that actually get opened—this episode is your roadmap. I break down exactly what holds most small businesses back from landing press and shares the mindset, tools, and repeatable PR strategies you can start using today to get visible without hiring an expensive PR agency.Whether you're a product-based business owner, service provider, or eCommerce founder doing your own outreach, this episode will help you build a seasonal PR system that gets results.Why Your PR Isn't Working – 3 Hidden Reasons and How to Fix ThemWhy PR isn't a one-and-done task – and how to build a repeatable, season PR strategyHow to create relevant pitch angles that align with journalists' editorial calendars (without changing your product)What to do when you get ghosted—and how follow-up emails can build long-term media relationshipsHow to use the CPR Pitching Method to land media featuresWhy DIY PR often fails—and how to stop guessing and start pitching like a PR proIf you're a founder trying to get featured in the media but feel stuck, this episode gives you the strategy and clarity you need to get unstuck and start seeing traction.No agency. No ad spend. Just relationship-first pitching that works—especially when paired with a consistent seasonal PR plan and the right media outreach tools (like LinkedIn and email tracking).Ready to stop spinning your wheels and start getting visible? Tune in now and learn how to pitch smarter, follow up better, and finally land the media coverage your business deserves.Product Businesses! Download my free HOW TO GET INTO A GIFT GUIDE/PRODUCT ROUND UP roadmap for free HERE to get more sales and traffic to your site this season.If you want to land your first feature for free without any connections, I want to invite you to watch my PR Secrets Masterclass, where I reveal the exact methods thousands of bootstrapping small businesses use to hack their own PR and go from unknown to being a credible and sought-after industry expert. Register now at www.gloriachoupr.com/masterclass.   Watch the #1 PR Secrets Masterclass to get you featured for free in 30 daysJoin the Small Biz PR Facebook Group to get the best PR TipsDownload the 10 ways to get free PR for your small businessDM the word “PITCH” to us on Instagram to get a pitching freebie https://www.instagram.com/gloriachoupr Connect with Gloria Chou on LinkedIn- https://www.linkedin.com/in/gloriaychou Join Gloria Chou's PR Community- https://www.facebook.com/groups/428633254951941

So many of us walk into love with a subconscious checklist: Are they giving me enough attention? Are they playful, deep, sexy, emotionally available enough?But what if this constant focus on what you're getting is actually pushing connection further away?In this episode, I share a perspective shift that helps you avoid feeling unmet and unfulfilled in love.In this episode, we will explore:One of the most common blind spots that can sabotage relationshipsHow to avoid losing yourself in love by knowing what you needThe questions you can ask yourself to create more vibrancy and aliveness in your relationship.Want support creating a more alive, passionate, and healthy relationship? In 1:1 work, we will asses your relationship patterns, uncover blocks and rewire your nervous system so you can have the relationship you want.Book a free consultation with Jenelle to learn more: Limited availability Instagram: @jenelleannetteEmail: hell@jenelleannette

Are you in love… or stuck in a trauma bond? In this episode, Sommer, Shay, Tash, and Tara dive deep into the signs of a toxic relationship — and why it's so hard to leave. They unpack how love can slowly turn into control, why chaos can feel like passion, and what healing actually looks like. Each shares her own experience with toxic love, the patterns that kept her stuck, and the inner work it took to finally break free. Whether you're questioning your current relationship or healing from the last one, this conversation will hit home.

Let's be honest: if overthinking were an Olympic sport, I would've medaled by age ten. And attempts to stop overthinking often never work or they unintentionally make it worse. You too? Then friend, you're in the right place. As a therapist and coach, I've worked with thousands of thoughtful, high-achieving, big-hearted humans who are amazing at thinking things through—but sometimes that superpower turns into a mental trap. The good news? You can absolutely re-train your brain to work for you instead of against you.  In this episode, we'll talk about what overthinking really is, how it's different from anxiety, and the science-backed skills you can start using today to stop overthinking so you can finally find peace, trust yourself, and move forward with clarity and confidence. Timestamps: 00:00 – Understanding Overthinking: The Basics 01:23 – When Caring Becomes Overthinking: Personality Traits That Fuel It 03:06 – Is It Anxiety or Just Overthinking? Here's How to Tell 06:11 – 3 Steps to Stop Overthinking and Rewire Your Brain 09:52 – Overthinking in Relationships: How to Stop the Spiral 14:53 – Mastering Emotional Intelligence to Calm Your Mind 16:43 – When to Get Help: Coaching, Therapy, and Real Solution If you're not totally sure why you're stuck in your head all the time, my free quiz What's Holding You Back? is the perfect next step. It'll help you uncover the mental and emotional patterns that might be fueling your overthinking—and give you personalized insight to start shifting out of it. Think of it like a flashlight for your inner world. And if you're ready for real change, you don't have to figure this out alone. At Growing Self, our team of expert therapists and coaches offers support that's actually effective. Whether you need therapy to tackle deeper anxiety or evidence-based coaching to build confidence and emotional intelligence, schedule a free consultation with us to get matched with someone who's a great fit for you. No pressure. Just help. Lastly, let's stay connected! I'm always sharing new tools, insights, and behind-the-scenes goodies on Instagram and YouTube. Follow me there for weekly insights and support on your growth journey. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone whose brain just won't shhh lately? Be a good friend and share this episode with them. It might be exactly what they need today.

This week, Shaun and Rebecca are joined by Natalie Papier of Home Ec Op to talk all things color, creativity, and carving your own design path. Natalie shares how her background in fine art has shaped her interiors, how she grew her business organically through Instagram, and the whirlwind of launching multiple product lines, filming a design TV show, and publishing her first book. She opens up about the real-life chaos behind the scenes and the power of staying true to your aesthetic.In this episode they discuss:Natalie's journey from fine artist to interior designerFilming Artfully Designed and navigating behind-the-scenes challengesHow her book Start with the Art came to life and what she learnedCollaborating with brands like Mitzi and Mitchell Black on product linesBalancing client work with content creation and licensing dealsThe importance of boundaries and fit in client relationshipsHow she handles unsolicited opinions and the downsides of viralityWhy midlife is actually the best time for creative evolutionIn this episode they discuss:Rasheeda's transition from corporate marketing to full-time interior designBuilding a business while juggling a 9-to-5 job and family responsibilitiesCollaborating with her husband to create a design-construction duoThe significance of community and mentorship in her career growthRevising her pricing structure to enhance profitability and cash flowLeveraging local television as an effective marketing toolBalancing flat-fee and hourly billing to meet creative and business needsPreparing for her most significant TV project to date and expanding Gray Space's recognitionMentioned:Home Ec Op WebsiteHome Ec Op InstagramNatalie's Wallpaper Collection with Mitchell BlackArtfully Designed on Discovery +Home Ec Collection with Mitzi LightingNatalie's Book: Start with the ArtOur links:Subscribe and leave a review - Apple PodcastsLike, Comment, & Follow - Hot Young Designers Club InstagramRebecca's InstagramShaun's InstagramFor more information - Check out the websiteBecome a “Loyal Hottie” - Support us on PatreonDesign Resources - Check out our shopMentioned in this episode:Get 50% off your first year + a 14-day free trial with Sortly. https://sortly.com/hydc

00:06:27 The True Win-Win00:09:27 Unconscious Obstacles00:23:42 But They're Boring…00:30:22 All Hail Conan 00:40:09 Summary and TakeawaysHow to Listen with Intention: The Foundation of True Connection, Communication, and Relationships (How to be More Likable and Charismatic Book 7) By Patrick KingHear it Here - https://bit.ly/listenintentionkinghttps://www.amazon.com/dp/B08B5QRV5XDiscover the secret to building deep and meaningful connections with Patrick King's latest book, "How to Listen with Intention." In this episode, we dive into Chapter 1, where you'll learn the art of active listening and why it's a game-changer in your relationships. Did you know that by simply focusing on listening, you can go from a stranger to a cherished friend? It's time to unlock the true win-win situation! But beware, there are unconscious obstacles that might bore you (and your potential friends!). We'll explore these pitfalls and provide tips on how to avoid them. Patrick King also highlights the importance of creating a balance in relationships - giving and taking equally. Are you guilty of being a conversational narcissist? Find out with this eye-opening chapter!

Tiffany Owen is the founder of TO Fitness, which specializes in guiding pre and post-menopausal women to do two things — overcome self-sabotage and embrace a vibrant life!Her Top-rated book, "Wounded to Warrior," and her inspiring talks have led women on the path of finding confidence and strength. Tiffany is dedicated every day to empowering women to gain control of their lives. Her approach as a life coach and fitness trainer allows women to understand they can take control of their lives and future.Tiffany is on a mission to combine mental and physical well-being so that women can experience long-lasting change.In this deep, honest conversation with Tiffany we dive into her story and how she went from a rock bottom that felt like a vast canyon, to becoming more herself than she's ever been, at a rapid pace. It's all about mindset, and this is where Jiordana and Tiffany resonate on the same level and WHY this conversation is a MUST listen

Jealousy in Relationships: How to Talk About It | John & Jackie | OpenLove101 Jealousy isn't just one emotion—it's a mix of fear, anger, and vulnerability. In this video, John and Jackie from OpenLove101.com dive into the emotional complexity of jealousy and how couples can navigate it with open, honest communication. They share personal stories and explore how different people process jealousy in unique ways. Discover how understanding your emotional triggers—and embracing the idea of compersion (joy in your partner's joy)—can actually strengthen your relationship.

Cannabis businesses can't simply walk into any bank and open an account. Most financial institutions are still too nervous about the federal implications, leaving operators stuck with high-fee relationships or worse - operating entirely in cash.When cannabis businesses do find banks willing to work with them, the fees can be outrageous and services limited. Without proper banking, you're paying premium costs for basic services while handling cash risks that threaten your business.Listen in to learn what makes a good cannabis bank and how to find one.Andrew Hunzicker, CPA will cover:Key banking requirements cannabis businesses absolutely needRed flags that signal overpriced or unstable banking relationshipsHow to negotiate reasonable fees and terms with cannabis-friendly banksDifferences between credit unions, community banks, and national institutionsEssential questions to ask before signing a banking agreementPractical tips for maintaining strong banking relationships long-termDon't settle for cash-only operations or exploitative banking terms. Learn how to find and secure the banking relationship your business deserves.

Send us a textIn this episode, we explore practical ADHD-friendly productivity strategies to help nurse writers and freelance creatives better manage their time, energy, and emotions. From combating perfectionism to task batching and managing rejection sensitivity, this discussion is packed with actionable tips to support sustainable and stress-free workflows.Managing A Freelance Business with ADHDWhat You'll Learn:How to build in buffer time for mistakes, last-minute tasks, and mental peaceWhy perfectionism is a myth and how to break free from itSmart ways to use time blocking and task batching—and when to use whichHow rejection sensitivity shows up in client emails (and how to stop over-apologizing)Why “sleeping on it” before hitting send can preserve your confidence and client relationshipsHow building in downtime on Fridays can create a clean slate for the week aheadADHD Takeaways:Give yourself grace and structure: Set realistic expectations and build recovery time into your schedule.Don't let research rabbit holes steal your day—batch and limit those phases.Keep an eye on your inner critic, especially in client communications—you're not your own heckler.Time batching helps your energy go further and reduces context switching fatigue.Pro Tip: Create a “catch-up window” in your weekly schedule—whether it's Friday afternoon or scattered across the week—to give yourself breathing room. If you don't use it, you've just earned a bonus break!Welcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

In this insightful episode, Jason and Tina Marie tackle the hidden ways drama can infiltrate and sabotage relationships. They break down how the addiction to drama often blocks love, peace, and personal growth—and how to finally break the cycle.They introduce their powerful Manifest Method, a step-by-step framework that helps individuals shift their mindset, build emotional awareness, and create lasting, drama-free connections. What You'll Learn:Why drama is so addictive and how it silently damages relationshipsHow to spot and stop toxic patterns using the Manifest MethodThe role of community, communication, and self-worth in building healthy loveJason and Tina Marie also connect with their live audience, sharing real questions and stories that remind listeners they're not alone on their journey.Resources:Grab your copy of Manifest a Joy-Filled Relationship for deeper guidanceVisit legendaryrelationship.com for more tools and supportStay Connected:Follow the conversation on Instagram & Facebook: @legendaryrelationship

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the powerful and often unnoticed phenomenon of emotional contagion—the unconscious transfer of emotions from one person to another. This episode examines how intense emotional energy can quietly move between people, disrupting connection, creating emotional overwhelm, and shaping the dynamic of a relationship—often without anyone realizing it.Dr. Perry breaks down the neuroscience and psychology behind emotional contagion, including the role of mirror neurons and the tendency to absorb others' emotional states. He explains how individuals with narcissistic traits may struggle with emotional regulation and unintentionally trigger emotional contagion through unfiltered emotional expression or emotional dumping.Listeners will learn about:The science of emotional contagion and how it plays out in everyday relationshipsHow emotional dumping creates imbalance and emotional fatigue in close relationshipsThe difference between healthy emotional sharing and reactive offloadingWhy emotional safety must be mutual—not one-sidedPractical strategies to build emotional resilience and self-soothing skillsDr. Perry offers clear and compassionate guidance on recognizing these emotional patterns, cultivating self-awareness, and shifting from emotional reactivity to relational accountability.Tune in to understand how emotional responsibility can transform your connections—from chaotic and one-sided to calm, grounded, and reciprocal. Through reflection, intention, and small moments of self-regulation, emotional maturity becomes not just possible—but profoundly healing.Connect with Dr. Perry: ⁠⁠⁠⁠⁠⁠https://drericperry.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Own Your Stuff Online Coaching Group: ⁠⁠⁠⁠⁠https://drericperry.com/ownyourstuff⁠⁠⁠⁠⁠Empathy Awakening Workshop: ⁠⁠⁠⁠⁠⁠⁠⁠https://drericperry.com/empathyawakening⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthcare provider. Listening to this podcast in no way creates a professional/working relationship between the listener and the host. If at any time you have an emergency while listening, please contact your local emergency center immediately.

Conflict is inevitable — but division doesn't have to be.In this timely and practical message from the Friend-ology series, Pastor Mark Reynolds explores how we can face disagreements with courage, grace, and Christlike love. Whether the conflict is political, personal, or just plain awkward, this sermon will help you discover how to stay connected even when you don't see eye to eye.Rooted in Colossians 3, this message offers biblical wisdom, honest reflection, and practical tools for navigating relationships with compassion, humility, patience, and forgiveness. You'll learn:Why avoiding conflict actually weakens your relationshipsHow curiosity and caution help us love betterWhen to seek reconciliation — and when to create healthy boundariesWhy unity is essential to our Christian witness in a divided worldIf you've ever struggled with difficult people, broken friendships, or painful divisions — this message is for you. Discover a gospel-centered way to engage in conflict that heals instead of harms.Watch now and take the next step toward healthier, deeper, more Christlike relationships.

In this raw, powerful episode, I unpack one of the most common and least talked-about blocks high-achieving women face on their financial journey: resistance from their partner.Whether you share finances or not, this conversation will shift how you approach money, growth, and power in your relationship. TUNE IN TO LEARN:Why your partner's doubt or resistance isn't a reason to pause your financial growthThe surprising truth behind most money disagreements in relationshipsHow to navigate conversations about money when your values differThe difference between financial partnership and financial control (and how to spot it)Real stories from women who took the leap—even when their partner said no DM me WMM on FACEBOOK or INSTAGRAMInstagram - https://www.instagram.com/kristenwonch.xox/Facebook - https://www.facebook.com/kristenwonch

Consent isn't just paperwork. It's protection, prevention, and partnership. You might be surprised to hear this, but informed consent is your #1 risk management tool. It's also an underrated way to provide better care to your clients. This is your invitation to revisit your informed consent process. Maybe even rethink the way you're using it in your practice. What happens when a social worker turned lawyer teams up with a clinical psychologist? Listen to this episode to find out. Clinical experts Dr. Karen Pavlidis and Fran Schopick from The Working Alliance share powerful insights on creating consent processes that are intentional, relational, and legally sound. Whether you're a solo therapist or leading a group practice, this conversation will change the way you think about consent—and help you sleep better at night. You'll learn: Why consent is more than a signature—it's the foundation for trust, boundaries, and safer client relationshipsHow transparent onboarding and over-communication can protect your practice and prevent future rupturesHow ongoing consent conversations support clarity and safety when working with teens, families, or in high-conflict cases Visit https://theworkingalliance.com/ to learn more and use coupon code PTFANS25 to get 25% off their document package.

In this episode of Roadmap to Secure Love, Kimberly Castelo and Kyle Benson dive deep into the emotional layers of relationship healing. If you've ever found yourself guarded, even in a secure and loving relationship, you're not alone.Many of us carry the ghosts of past heartbreak—betrayals, abandonment, and emotional wounds that still shape how we see and respond to love today. We may enter a new, healthy relationship, yet remain stuck in old fear cycles, unintentionally pushing away the very connection we long for.In this episode, you'll discover:Why past pain shows up in healthy relationshipsHow to identify and work through your emotional raw spotsThe power of reassurance and vulnerability with a safe partnerWhy your brain is wired to protect (not connect)A simple 3-step script to ask for support without pushing your partner awayWhether you're recovering from betrayal or just learning to let your guard down, this conversation is filled with actionable insights to help you build deeper trust, connection, and security.Follow The Roadmap to Secure Love on Apple, Spotify, and YouTube. Until next time, stay connected and love fully. ❤️ Additional Resources for You: Take the free Attachment Style Quiz to discover your attachment style today!Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.

Send us a textYou may remember my conversation with therapist Andrea Parks about the drama triangle and how we can shift out of harmful roles in our relationships. But once we escape the drama, how do we build the deep, connected relationships we crave? In this episode, Andrea introduces the intimacy triangle and we dive into how authenticity, openness, and responsiveness create true closeness. Here's what we cover:The role that vulnerability plays in intimate relationshipsHow to strengthen the three components necessary for intimacy in your relationshipsWhy it's often difficult to develop the three components of intimacy in high-demand religions or family systemsExamples of how openness increases intimacy in all relationshipsWhy responsiveness is often transactional or conditional in an unhealthy systemI can't wait for you to listen.By training and profession Andrea is a therapist and facilitator. She is in private practice and the owner of Bloom Healing. She has a degree in Child Development and a Masters degree in Counseling psychology. She has training and experience in psychodrama, attachment, somatic bodywork, developmental trauma, grief and life transitions. Alongside her work as a trauma therapist she specializes in group therapy and loves creating spaces where individuals with diverse backgrounds can come together in community and heal. By choice and good fortune she is the mother to three children and honored to be partnered with Shawn, her closest friend and companion in life. In her free time she is a seeker of poetry, wild things, beauty and friendship.Find Andrea here:http://bloomhealingaz.com/Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

In this empowering episode of Lead a Life You Can Love, we're diving into the heart of entrepreneurship and motherhood : the community that holds it all together. Discover why building a strong, supportive network is essential for entrepreneurs (especially mompreneurs), and learn practical strategies for finding, growing, and nurturing your very own business village.Whether you're feeling isolated, craving connection, or just wondering where to meet like-minded women in business, this episode is your guide to cultivating relationships that inspire growth, resilience, and joy.What you'll learn in this episode:Why community is non-negotiable for mompreneurs and how I started mine.Where to find authentic and aligned networking opportunitiesHow to connect with other entrepreneurs online and in personTips for nurturing meaningful business relationshipsHow having a “village” can transform both your business and personal lifeLet's build your village and create a life and business you truly love.

Want to land media coverage without hiring a PR agency, paying for ads, or having industry connections? In this episode, PR expert Gloria Chou shares the exact framework that has helped thousands of small business owners get featured in Forbes, The New York Times, Marie Claire, and more—without spending a cent.You'll discover the 3 C's of cold pitching—Consideration, Compliment, and Confidence—and how to use them to write pitches that actually get opened, read, and responded to. Whether you're launching a product, pitching a story, or building brand visibility, these tips work—even if you're just starting out.✅ How to Pitch Journalists: Master the 3 C's to Get Free Press and Stay on TrendHow to use the 3 C's of pitching: Consideration, Compliment, and ConfidenceHow to find the right journalist for your niche using free PR toolsWhy subject lines matter—and how to write one like a headlineHow to use specific compliments to build journalist relationshipsHow to show up with confidence as a solution—not as someone begging for attention How to pitch seasonally and stay relevant with trending topicsYou don't need ads, connections, or a blue check to get featured in top media. What you need is a PR strategy rooted in empathy, relevance, and confidence. In this episode, Gloria Chou reveals how to write cold pitches that convert—so you can land press, grow your brand, and get seen as the expert you are.Whether you're launching a product or scaling a service, this episode gives you the tools to pitch smarter and win media coverage—without paying for PR.If you want to land your first feature for free without any connections, I want to invite you to watch my PR Secrets Masterclass, where I reveal the exact methods thousands of bootstrapping small businesses use to hack their own PR and go from unknown to being a credible and sought-after industry expert. Register now at www.gloriachoupr.com/masterclass (https://learn.gloriachoupr.com/masterclassbygloria) .     •  Watch the #1 PR Secrets Masterclass (http://gloriachoupr.com/masterclass?utm_source=small-business-pr&utm_medium=podcast&utm_term=&utm_content=masterclass&utm_campaign=masterclass)  to get you featured for free in 30 days  •  Join the Small Biz PR Facebook Group to get the best PR Tips  •  Download the 10 ways to get free PR for your small business  •  DM the word “PITCH” to us on Instagram to get a pitching freebie https://www.instagram.com/gloriachoupr   •  Connect with Gloria Chou on LinkedIn- https://www.link (https://www.linkedin.com/in/gloriaychou)  •  CPR Pitch Framework (Credibility, POV, Relevance) https://gloriachoupr.com/1  •  Source of Sources – HARO Alternative https://gloriachoupr.com/1  •  Perplexity AI – Journalist Research Tool http://perplexity.ai

Are you truly present when others speak—or just waiting for your turn?In this powerful solo episode, Monica invites listeners to rediscover the lost art of meaningful conversation. Sparked by a simple chat with her daughter, Monica explores how curiosity, presence, and better questions can strengthen our personal and professional relationships. Whether you're building a brand or bonding with your family, the way you engage with others matters. And in today's distracted world, the ability to truly connect may be your greatest superpower. Monica also shares a simple challenge that can transform your week—and your connections.Episode Quote: Most people do not listen with the intent to understand; they listen with the intent to reply. ~Stephen R. CoveyWhat you will learn in this episode:How to become a better listener in a noisy worldHow to ask questions that invite real connectionHow to use curiosity to build stronger customer relationshipsHow to make your team feel truly heardHow to be present at home without sacrificing your business goalsQuestions answered:Why do so many conversations feel one-sided?How can you get people to open up to you?What kinds of questions lead to better dialogue?How does intentional conversation impact your business?What's a simple way to practice presence with your family?Tune in now to rethink how you connect—at work, at home, and everywhere in between. Don't forget to subscribe, share this episode with a friend, and leave a review if the show has inspired or helped you in your business journey.

Welcome to Courage to Advance, hosted by Kim Bohr and brought to you by SparkEffect, in partnership with The Empathy Edge.Tune in to our subseries every 3rd Thursday, right here on The Empathy Edge! Or check us out at www.CourageToAdvancePodcast.com.What happens when the HR executive who once handled outplacement for others suddenly finds herself on the receiving end? In a candid role-reversal conversation, Kim Bohr sits down with Karen Hague, a former Head of HR who experienced executive outplacement firsthand and transformed that challenge into an opportunity by becoming a career coach for executives facing similar transitions. Together, they explore how leaders can navigate career disruption with grace, purpose, and strategic vision.This candid conversation reveals how outplacement—often viewed as an ending—can become a powerful catalyst for professional growth and personal transformation. Karen shares vulnerable insights from both sides of the table: implementing outplacement as an HR leader and experiencing it personally.Discover practical strategies for building authentic professional relationships, leveraging your network effectively, and aligning your next career move with your core values. Learn why creating a structured approach to career transitions can transform uncertainty into opportunity.To access the episode transcript, please search for the episode title at www.TheEmpathyEdge.comKey Takeaways:How to overcome the shame and vulnerability that often accompanies executive transitionsThe critical importance of authenticity when crafting your transition storyWhy values alignment should drive your next career decisionPractical networking strategies that build genuine two-way relationshipsHow organizations can approach outplacement with empathy and strategic wisdom "When you show up as your authentic, transparent, vulnerable self, you're at your best. And it took me a while to realize what was my best, but I can't fake it. When I don't show up that way, it's not a good situation for anybody." — Karen HagueAbout Karen Hague: Karen is an experienced HR leader and executive coach based in the San Francisco Bay Area. With over 30 years in human resources, her career spans roles across all HR disciplines, culminating as Head of HR for a company that transitioned from private equity ownership to public status during her tenure.Karen's unique perspective comes from experiencing both sides of executive transitions—implementing outplacement strategies as an HR leader and navigating her own career pivot. Today, she channels this experience into coaching executives through career transitions, helping them discover authentic paths forward aligned with their values and strengths.About SparkEffect:SparkEffect partners with organizations to unlock the full potential of their greatest asset: their people. Through their tailored assessments and expert coaching at every level, SparkEffect helps organizations manage change, sustain growth, and chart a path to a brighter future.Go to sparkeffect.com/edge now and download your complimentary Professional and Organizational Alignment Review today.Connect with Karen Hague: LinkedIn: https://www.linkedin.com/in/karenhague/Connect with Kim Bohr and SparkEffectSparkEffect: sparkeffect.comCourage to Advance recording and resources:sparkeffect.com/courage-to-advance-podcastLinkedIn: linkedin.com/company/sparkeffectLinkedIn for Kim Bohr: linkedin.com/in/kimbohr Connect with Maria:Get Maria's books on empathy: Red-Slice.com/booksLearn more about Maria's work: Red-Slice.comHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceThreads: @redslicemariaWe would love to get your thoughts on the show! Please click https://bit.ly/edge-feedback to take this 5-minute survey, thanks!

Send us a textWe often hear about what's going wrong in relationships—but what about what's going right? The little things that create emotional safety, connection, and long-term satisfaction often go unnoticed.Join Anna and Tim as they break down the habits and mindsets of healthy, loving couples. From emotional regulation to shared laughter and personal growth, this episode is packed with real-life stories and practical takeaways to help you build (or rebuild) a stronger partnership.This episode covers:The power of open, honest communication in romantic relationshipsHow mutual respect and healthy boundaries build long-term trustThe emotional damage of silent treatment and how to stop itWhy empathy matters more than advice in conflict and connectionHow healthy couples support individuality and personal growthThe importance of shared fun, curiosity, and learning each other over timeWhy working with a couples therapist isn't just for relationships in crisisUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

Send us a textIn this episode, Joe sits down with Victoria Trammel from the Arbinger Institute to explore the life-changing insights from the newly revised edition of Leadership and Self-Deception. Together, they dig into the patterns of self-justification, the emotional energy we waste on false narratives, and the practical tools leaders can use to shift from an inward to an outward mindset. Joe and Victoria cover: The concept of self-deception and how it shows up in leadership and relationshipsHow “collusions” form between individuals and groups, sabotaging collaborationThe difference between being helpful and looking helpfulReal-world stories of self-betrayal at work and at homeHow to identify and interrupt the inward mindset in yourself and your teamThe power of journaling and reflection in shifting perspectiveSteps for becoming more outward-focused without sacrificing accountabilityWhether you're a leader in the military, the corporate world, or at home, this conversation offers powerful reminders and tools for transforming how we relate to others—and ourselves.With almost 3 million copies sold worldwide, this new edition of an enduring classic is the definitive guide to dramatically improve leadership effectiveness, transform personal and professional relationships, and unleash organizational results.Significantly revised throughout, this edition includes updated stories, brand new content, and a practical group discussion guide.Over two decades since first being published, Leadership and Self-Deception continues to help readers discover and overcome the persistent lies that are at the heart of the people-related dysfunction that plagues relationships and hinders organizational results. Told through an engaging story, this book reveals the ways we blind ourselves to our true motivations and unwittingly sabotage our efforts to achieve success and rebuild broken relationships.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. Visit ROGER today! Cairn Leadership helps teams build trust, clarity, and accountability—without the buzzwords. Their approach blends coaching with real outdoor adventures, like climbing in Joshua Tree. Visit cairnleadership.com/ftgn for 10% off your team's program.

Get my new book Make Money Easy here!Bestselling author Mark Manson returns for his fourth appearance on the School of Greatness to reveal why self-awareness might be our most critical psychological skill. From torpedoing his early relationships to building a marriage that thrives on acceptance rather than change, Mark shares the vulnerable journey that transformed his approach to human connection. His refreshing take on emotional development—backed by both science and personal experience—offers a roadmap for breaking free from unconscious patterns that sabotage our happiness. Whether you're struggling with people-pleasing tendencies or finding yourself trapped in toxic relationships, this conversation delivers actionable wisdom that will transform how you communicate, set boundaries, and ultimately find peace in a world that constantly demands more.Sign up for Mark's NewsletterCheck out Mark's YouTube channelListen to Mark's podcastIn this episode you will learn:Why self-awareness is the foundation of emotional intelligence and how to develop it when your mind is actively trying to deceive youHow to receive critical feedback without taking it personally by separating your identity from your actionsThe psychological skill of creating boundaries that free you from people-pleasing while maintaining meaningful relationshipsWhy acceptance—not trying to change others—is the secret to long-lasting intimate relationshipsHow to leverage confirmation bias (what some call "manifestation") to achieve your goals in a practical, science-backed wayFor more information go to https://www.lewishowes.com/1750For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jerry Wise – greatness.lnk.to/1747SCElizabeth Gilbert  – greatness.lnk.to/1681SCJefferson Fisher – greatness.lnk.to/1737SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!In a world where heated arguments and misunderstandings ruin our relationships, trial lawyer and communication expert Jefferson Fisher returns to the School of Greatness to reveal the art of meaningful conversation. Sharing insights from his new book "The Next Conversation: Argue Less, Talk More," Fisher unpacks his powerful three-part framework for transformative communication: control, confidence, and connection. Through vulnerable personal examples, including his own struggles with defensive reactions, he illustrates how mastering these elements can heal relationships and prevent unnecessary conflicts. This episode offers game-changing strategies for anyone looking to enhance their personal and professional relationships, particularly those who find themselves caught in recurring arguments or struggling to have difficult conversations.Jefferson's new book The Next Conversation: Argue Less, Talk MoreIn this episode you will learn:Why winning an argument actually means losing connection, credibility, and trustThe three-step formula for delivering a genuine apology that truly heals relationshipsHow to use "frames" to transform difficult conversations into productive dialoguesThe power of saying "Tell me more" and why it's transformative in emotional conversationsWhy clear agreements, not assumptions, are the foundation of successful relationshipsFor more information go to https://www.lewishowes.com/1737For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Erwin McManus – greatness.lnk.to/1731SCVanessa Van Edwards  – greatness.lnk.to/1231SCMel Robbins – greatness.lnk.to/1710SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you're happily single, searching for new love, or manifesting a closer relationship  (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth?  You don't have to wait for someone to take you to the restaurant you're dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Current energetics surrounding love, intimacy, and relationshipsHow self-worth impacts your ability to manifest loveThe problem with fairy-tale love and cultural narrativesIntimacy tolerance: why healthy relationships can feel unfamiliarHow to identify and clear blocks to love in your subconsciousThe role of childhood dynamics in shaping relationship patternsWhy self-love is the foundation of every healthy relationshipReframing love languages to better connect with yourselfRecognizing when it's time to stay and do the work or leave a relationshipTips for creating deeper intimacy in friendships and partnershipsHow societal trends on relationships reveal collective woundsThe importance of aligning with your authentic essence in relationshipsUsing expanders to visualize and attract aligned partnerships  THEMES / TIME STAMPS:How self-worth directly affects the relationships you attract (00:09:25)The Fairy-Tale Myth and intimacy blocks (00:15:55)Tangible tools (including our new Stripped DI) that help shed limiting beliefs, deepen intimacy, and manifest aligned relationships (00:28:20) Resources: **Brand New Video Series! **Channeling with Lacy: Your Energetic Update for Manifesting+ All New STRIPPED DI Live now inside the Pathway Membership only  Missed our free live call on How to Stay Magnetic in 2025?Drop your email here and get the replay!  The Authenticity Challenge is LIVE!!Manifest the life you *actually* want--join anytime!  Share your Challenge manifestation story to be featured on our next mini-process episode! Bon Charge - 15% off with code MAGNETICRed Light Face, Neck and Chest Bundle  ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Ep. 300 Best in Class: Love - Romantic, Self-love, FriendshipEp. 299 - Breakup or Breakthrough: Love, Friendships & RelationshipsEp. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeathEp. 236 - Best in Class The Love/Money ConnectionEp. 135 - EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Self Love DI, and the new Stripped DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy