Podcasts about speed up

In this episode I'm joined by midwife and mum of four Beth from The Bump to Baby Chapter to talk about one of the most common questions I get asked: how to speed up labour.We explore what can slow labour down, what can help it progress, baby positioning, biomechanics, oxytocin, cervical dilation and the difference between trying to force labour and creating the right conditions for it to flow.A really practical and reassuring conversation for anyone preparing for birth.A big thank you to Take Five Aromatherapy for making this episode possible! Check out the wide range of ⁠pregnancy blends⁠ and use the code POPTHAT15 for 15% off the full range (including Poppy's favourite candle, the ⁠Calming Anchor⁠!!) Follow Beth on Instagram: ⁠@thebumptobabychapterFollow Poppy on Instagram: ⁠⁠⁠⁠⁠⁠@popthatmumma⁠⁠⁠⁠⁠⁠Grab ⁠⁠⁠⁠⁠⁠Birth Box⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Oxytocin Bubble⁠⁠⁠⁠⁠⁠ Grab⁠ Sonic Rooms

A new service aims to get ADHD assessments done more quickly and at less cost than from traditional clinics. ADHD Simple offers appointments in as little as three weeks, by holding online consultations. New rules for prescribing stimulant medication and diagnosing the condition came into effect this year. Company founder and chief executive, Cameron Houston, says they combine tech and people-power to undercut the competition. "We use some very clever AI technologies, for example, that summarise some of their work - that just makes it faster and it makes it easier for them to see patients faster." LISTEN ABOVESee omnystudio.com/listener for privacy information.

day's episode, Editor in Chief Sarah Wheeler talks with two executives from MeridianLink — JP Kelley, senior vice president of mortgage, and Troy Coggila, chief product and strategy officer — about using AI to gain speed and accuracy in the loan process. Related to this episode: MeridianLink expands AI offerings as volume, customer growth accelerate HousingWire | YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More info about HousingWire The HousingWire Daily podcast brings the full picture of the most compelling stories in the housing market reported across HousingWire. Each morning, listen to editor in chief Sarah Wheeler talk to leading industry voices and get a deeper look behind the scenes of the top mortgage and real estate.

The Government set up a task force last year in the hope of somehow coming up with a clear action plan for how the State can speed up the delivery of major infrastructure projects.Seán O'Driscoll was one of the key driving forces on that task force and is also the chair of UCC and the former chair of the ESRI.

AI Didn't Speed Up My DiscoveryThere is a thing that happens in domain conversations. We talk about something, agree we understand it, and proceed. Then I show a sketch and the client says, “No, that is not what I meant.” The talking did not catch the gap. The visual did.AI lets me put a draft visual in front of a power user in the time it takes to have a conversation about it. Half-formed. Sometimes wrong on purpose. The draft becomes the thing we discuss. The client, who is the actual expert, validates or breaks it. The expensive part of the design moves earlier, into the cheap part.How to connect with AgileDad:- [website] ⁠⁠⁠⁠https://www.agiledad.com/⁠⁠⁠⁠- [instagram] ⁠⁠⁠⁠https://www.instagram.com/agile_coach/⁠⁠⁠⁠- [facebook] ⁠⁠⁠⁠https://www.facebook.com/RealAgileDad/⁠⁠⁠⁠- [Linkedin] ⁠⁠⁠⁠https://www.linkedin.com/in/leehenson/

Having "too many interests" is actually an advantage.The real problem is letting your interests stay scattered, because scattered knowledge feels useless until you connect it into something you can explain, test, or share.1. Stop Treating Dabbling Like Failure“Jack of all trades, master of none” is usually used as an insult. But the fuller version changes the point: “oftentimes better than master of one.” Every topic you've explored gave you vocabulary, patterns, and tools. Architecture, tarot, Japanese history, RPGs, psychology, AI, and self-development all become raw materials.2. Connect Your Skill TreesThink of your interests like RPG skill trees. You've put points into different branches, but the power comes from cross-classing them. Geek Psychology exists because personality type, role-playing games, World of Warcraft, hypnosis, and self-development got mashed together. Original ideas often come from connecting two or three fields other people keep separate.3. Use AI to Speed Up the Loading PhaseDon't ask AI to replace your thinking. Ask it to orient you faster. Use it to find the first principles, the Pareto 20%, and the core concepts of a new domain. Then bring in your own judgment and ask, “What does this remind me of?”4. Turn Ideas Into ObjectsIdeas aren't finished while they're still floating in your head. Make a diagram, prompt, video, essay, framework, or tool. Once it exists outside your mind, you can explain it, stress-test it, improve it, and share it.5. Build the Weird ThingYour random interests are not the problem. The missing step is turning them into something in the real world.

The governor of Texas wants to speed up work on a fly-breeding factory to fight a cattle parasite. The AP's Lisa Dwyer reports.

Watch on YouTube: https://youtu.be/8KVBQYtz8_c In Episode 343 of the Glass and Out Podcast, we're joined by one of the top skating coaches in the game and one of only two female skating coaches in the NHL, Danielle Fujita. She has worked with the Calgary Flames since 2018 and brings more than 30 years of coaching experience. Fujita does an unbelievable job of breaking down and communicating not only the finer details of skating, but also the finer details of how she teaches skating, concepts that can be applied to teaching all aspects of the game. She will be delivering an on-ice presentation at this year's TCS Live in Edmonton, with a focus on developing explosive speed. You can join her by reserving your spot today! Listen as she shares the difference between strength and power, why you need to slow things down to speed them up, and the story of how she manifested her role with the Flames. Secure your TCS Live ticket: https://thecoachessitelive.com/ Download the TCS app: https://www.thecoachessite.com/app Start your 30 Day Free Trial: https://www.thecoachessite.com/ Learn more about our sponsors: Hudl: hudl.com/tcs Biosteel: BioSteelTeams.com/Glassandout

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This Universal Law changes the game. Although you may have heard of it in some context, I'm going to explain it through my personal experiences and how it helped me shift my perspective to start opening up and unlocking the things I was creating in my life.In this episode, we dive into the Universal Law of ALL. This Law will show you that the things you've been wanting to create in your life — you already hold them! It is a LAW, which means you already have everything you want. The trick is learning to see where you already hold the pieces you desire to create.Using this Law to supercharge your manifestations and shift your perspective has the power to make other universal laws and spiritual tools work for you — often shifting things immediately!Let me explain how in today's podcast!Connect with Manouk: Email:⁠⁠⁠⁠ info@nouksgoddessacademy.com⁠⁠⁠⁠⁠Apply for a Free intuitive Analysis Here⁠Join The NewsLetter and Stay up to date with FreeLive Events and Webinars:Join the Free NewsletterDive deeper inside the Free Goddess Academy Membership:⁠⁠⁠⁠⁠ https://portal.nouksgoddessacademy.com/Membership⁠⁠⁠⁠Want to explore more of our programs?Visit: ⁠⁠⁠⁠www.nouksgoddessacademy.com⁠⁠⁠⁠Come hang out with me!Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/manoukvink⁠⁠⁠⁠⁠Rumble: ⁠⁠⁠⁠⁠https://rumble.com/user/Manoukvink

In a world obsessed with speed, instant results, and “hustle,” this episode is about something different: slowing down.In furniture refinishing and restoration, the best results rarely come from rushing. Real success happens when we're fully present with the work in front of us.But the same thing applies to life.In this episode of the Flipstoration Podcast, we explore how slowing down and focusing on the moment you're in can actually create more progress over time—not less. Whether you're building a business, restoring furniture, raising a family, or trying to find your footing during a difficult season in your, there's power in learning to stop constantly chasing the next thing and embracing the discipline of slowing down.Because sometimes the people who look like they're moving the slowest are actually building the strongest foundation.This is a conversation about patience and perspective, and why being fully present today often creates the momentum that changes everything tomorrow.

In this episode, Burak Ipekci, the General Secretary of Les Clefs d'Or International and Head Concierge at London's Royal Horseguards Hotel, shares an operator's view of what AI can do in hospitality: take the mundane off your hands so your team has the freedom to sit in the lobby, learn a guest's name, and build the kind of relationship where a guest becomes a friend.If you've wondered where AI fits in a high-touch service environment without losing what makes it human, Burak's framing of "speed up to slow down" is worth your time.Watch our full conversation here on YouTubeMore in with Burak:Hire For The Spark - Burak IpekciEnergy Fit - Burak Ipekci A few more resources:If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestionsIf you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free.Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram.If you want to advertise on Hospitality Daily, here are the ways we can work together.If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve!Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

Councilmember Eugene Green wants the Sewerage and Water Board to speed up its work on cleaning catch basins. We talk with him about his concerns and the possibility of getting state assistance.

What happens when you reach financial independence by paying off a low interest rate mortgage early? Or being renter instead of buying a home and growing equity? I'll explain why hitting that milestone earns you the right to ignore some of the most stubborn rules in personal finance.  For our Listener Question: A listener wants to know how to think about real estate as part of a retirement portfolio — should they own a rental property for income? And we will wrap it up with another listener-sourced segment called "Retire to Something". Resource:  Article from Business Insider: "There's No One-Size-Fits-All Path to Early Retirement"   Connect with Benjamin Brandt: Subscribe to the This Week in Retirement: http://thisweekinretirement.com Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com Work with Benjamin: https://retirementstartstoday.com/start Get the book!Retirement Starts Today: Your Non-financial Guide to an Even Better Retirement Follow Retirement Starts Today in:Apple Podcasts, Spotify, Overcast, Pocket Casts, Amazon Music, or iHeart  

Send us Fan MailIn a world obsessed with constant movement, stillness can feel uncomfortable… but it's often where the real healing starts. In this episode, I talk about why slowing down after heartbreak, burnout, and emotional chaos has helped me reconnect with myself through journaling, reflection, and silence. We explore the science behind stillness, emotional recovery, and why your mind heals faster when you stop running from it. If you've been feeling mentally exhausted, anxious, or lost, this episode is a reminder that peace is productive too.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below!Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter!LinkedIn | www.linkedin.com/in/ryanacass/Instagram | @ryanacass

In this episode, Duane Osterlind talks with Nawal Roy, the visionary behind Holmusk, the world's largest clinical data platform for mental health. After a successful career in finance, Nawal pivoted to healthcare, driven by the realization that mental health is one of the most complex, yet least quantified, areas of medicine.They dive deep into how Holmusk has spent 11 years building a "scientific-grade" database of over 42 million patients, shifting mental health care away from "hunches and poetry" toward precision and evidence-based science.Key Discussion PointsThe Data Gap in Mental Health: Historically, mental health treatment has relied on clinician intuition rather than hard data. Nawal explains how Holmusk "normalizes" messy, unstructured electronic health records to create a searchable, scientific database.The 10-Year Wait: Data reveals a heartbreaking reality: the average journey from the onset of symptoms to receiving meaningful care is 8 to 10 years.Ending the Trial-and-Error Cycle: A typical acute patient might cycle through 10 to 12 different medications over 18 months before finding what works. Nawal discusses how large-scale data can help clinicians find the right treatment faster.The Power of Comorbidity: Mental health doesn't exist in a vacuum. Treating depression can significantly improve outcomes for physical conditions like diabetes, yet these are often treated as separate issues.Measurement-Based Care: Nawal argues that "engagement is not outcome." He highlights the desperate need to move toward a system that measures functional improvement (like GAF or CGI scores) rather than just "showing up for therapy."AI and the Future of Psychiatry: How Holmusk is using Natural Language Processing (NLP) to "read" thousands of unstructured doctor's notes and train AI models to provide clinically accurate—not just "nice sounding"—guidance."Mental health is currently closer to poetry than science... we need to bring the level of rigor found in pediatric oncology to the mental health community." — Nawal Roy"You can't improve what you don't measure. If we have data, we can actually make real, significant change to people's lives." — Duane OsterlindBig TakeawaysDemand Data: Patients and stakeholders should demand that mental health be treated with the same clinical rigor as physical health.Outcome over Engagement: Simply attending sessions isn't enough; we must measure whether the patient is actually getting better.The Role of AI: AI has the potential to democratize access to care, but it must be trained on massive, clinically valid datasets to avoid "hallucinations" and provide safe, effective support.Resources MentionedHolmusk: holmusk.comNeuroBlue: Holmusk's flagship data analytics platform.ACE Study: Referenced by Duane regarding Adverse Childhood Experiences and their long-term health impacts.LinkedIn: Nawal Roy Follow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Healthy Teams Win…and it starts with you!Where you can find and connect with Jason: Youtube & Spotify channel: @Healthyteamswin Instagram: @coachjasonrollinsWebsite:⁠ ⁠www.healthyteamswin.comWant to get an edge your sport or in life? Schedule a free 30-minute coaching assessment: ⁠⁠CLICK HERE⁠⁠ *Beat by Pathos Beats on Spotify

The city's struggled to fill jobs in hard-to-hire roles like trash collection and 911 dispatching. City services will suffer as a result.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1387DM Nick Bare explores the counterintuitive idea that slowing down can lead to greater speed and success. He delves into the importance of rest, recovery, and deliberate pacing in achieving long-term goals and peak performance. Nick shares his personal experiences and strategies for finding the right balance between pushing hard and allowing the body and mind to recharge. This episode offers valuable insights for listeners who are eager to optimize their productivity and overall well-being by recognizing the benefits of taking a step back to move forward more efficiently. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With spring storm season in full swing, adjusters handling hail and wind damage claims involving asphalt shingle roofs need ways to make the process easier. In this episode of The Savvy Adjuster Podcast, Alpine Intel Executive Vice President of Innovation Chris Scallion joins Sales Operations Manager Chris Nichols to discuss Donan On Demand, a new solution designed to streamline roof damage claims through faster assessments and engineer-backed reporting. Discussed in This Episode  Challenges adjusters face with hail and wind roof damage claims The inspiration behind Donan On Demand and how it addresses these concerns How desk reviews provide actionable, engineer-stamped reports Examples of integrating Donan On Demand into the claims process The role of technology in supporting, and not replacing, licensed engineering expertise Learn More About Donan On Demand: https://bit.ly/4egSBcp Additional Resources Alpine Intel Resource Page: https://bit.ly/4ec1x2R Donan Engineering: https://bit.ly/4eMyCCz Additional Shingle Roofing Resources: Article: Wind and Other Damage to Shingle Roofs: https://bit.ly/3OzKFJ0 Article: Identifying Hail Damage to Asphalt Shingle Roofs: https://bit.ly/4vXbaZp eBook: Residential Roofing Fundamentals for Adjusters: https://bit.ly/4mUyBP0 Video: Donan On Demand Teaser: https://bit.ly/4cEdDAv

Success doesn't come from doing more. It comes from doing what matters, better. In this episode of Success Showcase, Eric Lopkin and Chip Janiszewski break down a powerful principle that can transform your productivity, decision-making, and results: slow down to speed up.Discover why rushing leads to costly mistakes, how multitasking actually reduces performance, and why focused, deliberate action creates faster and more sustainable progress. Learn how improving communication, sharpening decision-making, and allowing time for recovery can elevate your effectiveness in both business and life.This episode delivers practical strategies you can apply immediately to reduce overwhelm, increase clarity, and build momentum that lasts. If you want higher quality results without burnout, this conversation gives you the roadmap.Listen now at exvadio.com or your favorite podcast app to learn, grow, and succeed.

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart KIA CUTS EUROPE PRICES TO F BYD https://evne.ws/3OOvDiy BYD DENZA Z TAKES AIM AT TESLA https://evne.ws/4cz4ZDo OIL SHOCK COULD SPEED UK EV UPTAKE https://evne.ws/3OFRZ5R PHEVS COST MORE TO BUY AND RUN https://evne.ws/420eEwJ OMODA & JAECOO HITS ONE MILLION SALES https://evne.ws/4ubNXB4 GWM PULLS ORA 03 FROM UK https://evne.ws/4vVgBYZ LEAPMOTOR B05 TARGETS EUROPE WITH LOW PRICES https://evne.ws/4cJTZSp US EV MAKERS PRESS DIRECT SALES FIGHT https://evne.ws/4tvTzGx MG WEIGHS SPAIN FOR EUROPEAN EV PLANT https://evne.ws/4cQL6qm

If you've ever felt like your body is working against you…like you gain weight easily but have to fight so hard to lose it…this episode is going to shift everything you thought you knew about metabolism.Today, I break down one of the most misunderstood topics in health — and replace the “eat less, move more” narrative with something far more powerful:Your metabolism hasn't failed you. It's adapting.1. A Slow Metabolism Is Protection — Not a ProblemA slow metabolism doesn't mean your body is failing.It means your body is doing its job.When your system perceives stress, restriction, or instability, it shifts into conservation mode — holding onto energy as a survival response.Your body is choosing safety.2. Are You a Sugar Burner or a Fat Burner?Your body can run on two primary fuel sources:Sugar (quick energy)Fat (stored energy)But when you're constantly feeding your body, especially with sugar, it stops accessing stored fat.This is what leads to:constant hungerenergy crashesstrong cravingsfeeling dependent on food to function3. Metabolic Flexibility (What You Actually Want)Your body is designed to switch between fuel sources.But when you've trained it to expect food constantly, it loses that ability.Signs you may be stuck in sugar-burning mode:You get hangry quicklyYou feel dizzy or lightheadedYour energy crashes easilyYou crave sugar constantly4. Hormones Follow Your Nervous SystemWhen stress is high, hormones shift.Cortisol risesInsulin becomes harder to regulateYour body starts seeking quick energy — not stored energy.And this isn't about willpower.It's about survival.5. Your Nervous System Controls Your MetabolismWhen you're in protection mode (fight-or-flight):your body slows metabolic processesyou crave fast energyyou store more fatBecause sugar is faster to access than fat, your body will always choose it when it feels unsafe.6. Gut Health Plays a Bigger Role Than You ThinkYour gut is responsible for:nutrient absorptioninflammation regulationproducing feel-good chemistryWhen your body is stressed, digestion is deprioritized — which impacts how efficiently you metabolize food.7. The Real Way to Speed Up Your MetabolismNot restriction.Not over-exercising.Not control.The shift happens when you:move from protection → safetyregulate your nervous systemreduce emotional stressstop binge-restrict cyclesWhen your body feels safe, it naturally:balances hormonesreduces cravingsaccesses stored fatreleases weight sustainablyStruggling with emotional or binge eating? Download my free guide Calm the Craving: 7 Steps to Break Emotional and Binge Eating and finally end the cycle of out-of-control eating. Get Your FREE Guide Here: www.sherryshaban.comWork With Sherry Shaban:Book your FREE 30-minute Food Freedom Call and start your journey to lasting change! Schedule your call at www.sherryshabanfitness.com/clarityListen & SubscribeCatch more episodes at www.makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcasts, or YouTube so you never miss an episode!Connect & Go DeeperJoin our Facebook Community: www.myfoodfreedomlifestyle.comWork with Sherry: www.sherryshaban.com/transformExplore more resources: www.makepeacewithfood.comShare Your TakeawayTag us on Instagram (@makepeacewithfoodofficial), Facebook (@MakePeaceWithFoodOfficial), TikTok (@sherryshaban), or LinkedIn (sherryshaban) and share your biggest insight from this episode!

Are you spending hours on your UX job search but not actually making progress? The problem usually isn't effort. It's focus. Most job seekers stay busy tweaking portfolios, scrolling job boards, and hanging out in Slack groups, but at the end of the day, they can't point to anything that moved them closer to getting hired.In this episode of the Career Strategy Podcast, Sarah Doody shares a simple Post-It note hack that transformed how she runs her business, and how you can use the same concept to cut through the noise and focus on what actually matters in your job search.Topics discussed in this episode:✅ The 6-word question a business coach told Sarah to write on a Post-It note✅ Why "being busy" in your job search is not the same as making progress✅ How to identify what your job search actually needs right now✅ Why tweaking your portfolio for the fifth time probably isn't the answer✅ How to create your own Post-It note filter for your UX job search✅ The difference between false productivity and real momentumTimestamps:00:00 The best productivity tool might be a Post-It note00:24 The 6-word question that changed how Sarah runs her business02:24 Why "is this a revenue generating activity" was a game changer04:49 Your job search is like a business05:45 How to write your own Post-It note question06:30 The trap of tweaking your portfolio all Saturday07:06 False sense of productivity and why it's the enemy of getting hired08:45 You don't need more time, you need the right focus09:33 Send Sarah your Post-It note on LinkedIn

This is the 2nd of 3 episodes where I share my notes on one of the best books I've read recently: Molly Gebrian's "Learn Faster, Perform Better", a book about how the brain scientifically responds to learning music and how we can approach practice to maximize what the brain does best.    In this second episode, we talk about how you can improve your sense of internal rhythm and techniques you can use to get your music up to tempo. Musicianship Mastery is formerly known as The Musician Toolkit. If you enjoyed this, please give it a rating and review on the podcast app of your choice.  You can find all episodes of this podcast at https://www.davidlanemusic.com/toolkit You can follow David Lane AND the Musician Toolkit podcast on Facebook @DavidMLaneMusic, on Instagram and TikTok @DavidLaneMusic, and on YouTube @davidlanemusic1 This episode is sponsored by Fons, an online platform that helps music teachers with smooth, automated assistance such as securing timely automatic payments and scheduling.  Click here for more information or to begin your free trial.

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I've been hearing spirit say "slow down to speed up" for a few weeks now. You are ambitous, creative, and have so much you want to accomplish. Yet some doors have been closing, you may have recently pivoted your direction, and you might feel a little lost right now. I asked spirit what you need to know right now and WHY we need to be slowing down in the first place. In this channeled message, you'll remember that it's not always about speed and money - that is the way of the old world. Spirit is reminding us that abundance comes in many ways, including having time and community. Spirit is asking us to think beyond the confines we know. I hope this reading resonated for you, and if you'd like to go deeper, you can book a voice note reading or a one-on-one live tarot reading with me.Watch on YouTube#tarotreading #careertarot #channeledmessage #channeledmessages

Send us Fan MailCan you actually speed up hair growth — or is that the wrong question?In this episode, I'm unpacking one of the most common questions I hear in clinic, particularly from those navigating hair loss and conditions like Alopecia Areata.We explore what is really happening beneath the surface when hair isn't growing as expected, why regrowth can stall at fine, vellus hair, and what may be blocking the transition to stronger, terminal hair.Rather than focusing on quick fixes or isolated solutions, this episode takes a systems-based view — looking at how immune activity, inflammation, energy, hormones, and the nervous system all influence hair growth.I also share insights from emerging research, including how hair is not simply “pushed” from the follicle but involves coordinated cellular activity, and where tools like red light therapy may fit in.This is about shifting your perspective — from trying to force hair growth… to understanding what your body needs in order to support it.

Don't forget to subscribe to the SpecTrain channel & like this video!Eduardo Silvahttps://www.youtube.com/sargentoamericanohttps://www.instagram.com/sargentoamericanoYou can support this channel by supporting companies that support us and using the affiliate links below! Doesn't cost anything, might actually save you money, and helps us a ton!- Tier 1 Concealed, Best Holsters in the Game: https://spectrain.us/tier1- Blue Alpha Gear, Awesome Belts and Nylon Gear: https://spectrain.us/bluealpha- Howitzer Clothing: https://howitzerclothing.com/products/spec-train- Neomag: https://spectrain.us/neomag- SpecTrain Dry Fire Targets: https://www.spectrain.us/product-page/dry-fire-rounds- SpecTrain Weighted Dummy Rounds: https://www.spectrain.us/product-page/dry-fire-rounds- Anything you need from Amazon! Plus my favorite things: https://www.amazon.com/shop/spectrain_ncInterested in training with SpecTrain? Head over to https://www.spectrain.us/trainingWant to connect with SpecTrain? Follow us on instagram at https://www.instagram.com/spectrain_performance-----Welcome to the "Speed Up & Get Your Hits Podcast. This is simply a podcast by and for shooters, about shooting. We hope the conversations are educational!To drop a question or suggest a topic for the podcast please visit the following link: https://www.spectrain.us/podcast-questionsMake sure to check out our guests page to keep up with them moving forward!https://www.instagram.com/maxwellmcnutt/If you aren't already familiar with our hosts please find their information, give these guys a follow, and train with them when you get a chance!Billy Barton - SpecTrain Website: https://www.spectrain.us/ YouTube: https://www.youtube.com/c/SPECtrain Instagram: https://www.instagram.com/spectrain_nc/Nick Young - Velox Training Group Website: https://www.veloxtraininggroup.com/ YouTube: https://www.youtube.com/c/VeloxTrainingGroup Instagram: https://www.instagram.com/velox_training_group/Brennan Brennecke - Gateway Defense Website: https://www.gateway-defense.com/ YouTube: https://www.youtube.com/@GatewayDefense Instagram: https://www.instagram.com/look_an_asian/

Have an idea or tip? Send us a text!AI is moving fast, but the real advantage isn't sounding smart, it's getting work done faster without breaking your team. Gary Pageau of The Dead Pixels Society sits down with Elias Jo, CEO of Entourage Yearbooks, to talk about what's actually changing inside the yearbook and volume photography workflow and what studios of every size can do right now to keep up.Joe digs into how Entourage built a technology layer around yearbook production, from a Canva-like yearbook builder to online sales and a redundant print network designed for today's supply chain reality. Then he discusses practical uses for artificial intelligence in business: Why “AI as search” is a dead end, where the 20% to 30% efficiency gains are coming from, and how mid-size photography companies can push their SaaS tools, CRM systems, and automation platforms to work together instead of creating more spreadsheet pain.One of the most actionable moments is Jo's simple model for “AI talking to AI” using ChatGPT plus app builders like Lovable to prototype a tool that cleans messy school data and turns it into a repeatable process. We also talk about AI for content creation and podcast production, why human review still matters, and what an AI-first world could look like when prompts start replacing traditional applications.The Climb with Cherie Clonan The Climb is a podcast for people building something meaningful and finding their..Listen on: Apple Podcasts SpotifyMediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched!Start for FREEIndependent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Photo Imaging CONNECTThe Photo Imaging CONNECT conference, March 2027, at the RIO Hotel and Resort in Las Vegas, NDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group,  The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauAnnouncer: Erin Manning

Most people think burning calories is the key to fat loss… but that's not the full story. In this episode, the guys break down why building muscle is actually one of the most effective ways to improve body composition—and why the common "calories burned" argument completely misses the bigger picture. They dive into the science of metabolism, why muscle doesn't just burn more calories (at least not in the way you think), and what's really happening inside your body when you strength train. Plus, live coaching calls covering weight loss recovery, balancing cardio and strength, avoiding overtraining, and fixing metabolism after dieting.   MAPS PPL IS OUT NOW!  Live Coaching with Cole April 8th - 12th. Don't Miss it ! mapsppl.com code PPL for 40% off   This episode is brought to you by HUEL With a limited-time offer, get Huel today with an exclusive offer of 15% off online with the code MINDPUMP at https://www.huel.com/mindpump. New customers only. ⇨⇨go to https://www.huel.com/mindpump  Code: MINDPUMP    This episode is also brought to you by JOYMODE JOYMODE was created because the products on the market are terrible and they knew they could do better. Prescriptions come with all sorts of side effects. JOYMODE makes NATURAL and SCIENCE-BACKED wellness products for men. ⇨⇨go to ⁠tryjoymode.com/mindpump ⁠or enter MINDPUMP at checkout for 20% off your first order. 0:00 Intro 2:56 Does Building Muscle Really Speed Up Your Metabolism? 9:42 Science vs. Real-World Coaching: Why the "Experts" Are Missing the Point 18:57 Should a Depressed 17-Year-Old Use GLP-1 Drugs to Lose 100 lbs? 28:35 GLP-1 for Gut Health, the Poop Window Debate & Skipping Video Drama 43:13 "Eat the Same Meals on Repeat" Viral Study – It's Just Meal Prepping 57:56 Caller #1 – Mike (Montana): How to Transition from a Lean Bulk to a Cut Before Hunting Season 1:09:39 Caller #2 – Hope (Illinois): Stay-at-Home Mom with PCOS Wants to Get Fit with Limited Time 1:24:05 Caller #3 – Logan (Utah): How to Peak for the Army National Guard Fitness Test 1:41:20 Caller #4 – Mark (Florida): Burnt-Out Fitness Sales Pro Wants to Return to Coaching  

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16723&preview=true) Here's the job search paradox: the faster you apply, the longer it takes. Career coach Adriane Jones has watched candidates send out hundreds of applications and land right back where they started. On this episode of Find Your Dream Job, she makes the case for slowing down first.Adriane walks through four steps to get clear on what you want before you start applying: look inward, step away from your screen, do a time audit, and have conversations with people in roles that interest you. She also tackles the tension between needing a job now and finding work that feels like a longer-term fit. When you know what you're after, the search gets shorter, the interviews get easier, and the outcome gets better.About Our Guest:Adriane Jones helps organizations build learning and talent development programs that let you grow at every stage of your career. Adriane is also the host of The Career Breakers Show.Resources in This Episode:Connect with Adriane on LinkedIn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if “home” is not a place, but a feeling your body can learn again?This episode is a deep, unscripted conversation about what it really means to feel at home — not the place you live, but the feeling of being safe, grounded, and fully yourself. Drawing on the energy of the root chakra, the discussion explores why so many people feel disconnected from their foundations — and what it actually takes to come back. From the nervous system and ancestral fear patterns to the surprising power of eye contact, nature, and silence, the conversation is honest, playful, and thought-provoking. It asks the questions most people never stop long enough to ask themselves: Where do I feel safe? What am I afraid of? Do I have enough — and what does enough even mean? If you've ever felt unmoored, ungrounded, or like you're living someone else's version of home, this one's for you.----------Episode Chapters:00:00:29 Introduction00:01:56 What Does Home Actually Mean?00:03:18 Belonging — The Etymology and the Feeling00:06:27 Basic Needs, the Nervous System, and Why We Feel Unsafe00:07:51 Root Chakra, Fear, and the Urge to Control00:10:55 Why We're All a Little Bit Broken — And That's Okay00:17:51 How Do We Become Whole Again?00:19:30 What Is Grounding, Really?00:21:20 Nature as a Nervous System Reset00:26:54 People as a Grounding Force — Eye Gazing and Human Connection00:31:05 The Most Important Questions to Ask Yourself00:34:03 Stillness, Silence, and Slowing Down00:35:55 Speed Up to Slow Down — The Case for Doing Both00:38:37 Directing Awareness and Giving to the Earth00:39:13 A Bird, a Meditation, and a Full Circle Moment----------Mentions & Resources:Michael Henri's Instagram: https://www.instagram.com/michaelyoga.pt/ Byron de Marsé's Instagram: https://www.instagram.com/byronyoga/The IN Movement Instagram: https://www.instagram/com/the_in_movement/Practices referenced:Kapalabhati (Breath of Fire)Eye gazing (witnessing practice)Meditation and movement for nervous system regulationEarthing / grounding devices (mentioned briefly)Yoga poses mentioned:Kapotasana (Pigeon Pose) — noted as one of Byron's top three posesConcepts explored:Root Chakra (Muladhara) and its development from womb to one year oldGenerational / ancestral fear patternsScarcity vs. abundance inventory exercise"Speed up to slow down" nervous system technique----------Tags: root chakra, grounding, home, safety, nervous system, fear, belonging, yoga philosophy, chakras, ancestral trauma, inner work, trust, abundance, scarcity, mindfulness, breathwork, nature connection, presence, stillness, self-inquiry, meditation, yoga, personal growth, community, mental wellness

In this episode of Healing 101, I'm joined by Pupinder Ghatora, pharmacist and founder of Ingenious, to explore the powerful connection between physical recovery and long-term wellbeing. Pupinder shares the story of his own health crisis and spinal surgery, and how it led him to rethink how we support the body through healing, from the inside out. We talk about collagen, supplements, and the science behind repair, but also zoom out to the bigger picture: what it means to build a strong foundation for health, navigate stress and burnout, and care for our bodies with consistency rather than quick fixes. This is a practical, hopeful conversation about resilience, recovery, and how small daily choices can support us in feeling stronger over time.Thank you to INGENIOUS for sponsoring this episode. INGENIOUS is on a mission to be the voice of truth in the collagen world. Their approach is simple: clinically tested formulas, ingredient transparency, and science-backed results you can trust. They're offering listeners 20% off with the code HEALING20 at https://ingeniouslife.com/Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this episode of How To Show, Gino Barbaro shares a powerful mindset shift for real estate investors: sometimes, slowing down is the fastest way to scale. Drawing from his own journey, Gino breaks down the early stages of his real estate career and explains how taking a more intentional, strategic approach helped him grow a stronger and more sustainable portfolio. From avoiding costly mistakes to focusing on long-term wealth, this episode is packed with actionable insights for both new and experienced investors. If you're looking to grow your real estate portfolio the right way, this conversation will help you rethink your pace, your strategy, and your path to success.

Most of us know exactly what we need to change — we just keep putting it off, and that avoidance is costing us more than we realize. In this episode, I get real about my own struggle with slowing down and celebrating wins, and I break down the honest process of moving from awareness to actual change. Whether your blind spot is rest, celebration, patience, or something else entirely, this one is going to hit home. Key Takeaways Celebrating too long can leave you vulnerable — keep the parade short and get back to work. Acknowledgment is not weakness — it is the first and hardest action step toward real change. Getting around people who excel at what you struggle with forces you to see it through a new lens. Your dog, your environment, and everyday moments can be unexpected teachers if you stop long enough to notice. Playing the "why not" game breaks down the resistance to doing things differently and opens the door to growth. Action Steps Identify one area of your life you have been ignoring or putting off, and say it out loud to yourself — acknowledgment is where change begins. Find someone in your life who excels at what you struggle with and spend intentional time around them to shift your perspective. Start playing the "why not" game — ask yourself what you actually have to lose by doing things differently, and let the answer push you forward. Notable Quote Slowing down is the best way to speed up.

What if your gut issues are simpler to solve than you think? In this solo episode, Dr. Jannine Krause dives deep into the science and history of peptides, gut repair, and the overlooked role of circulation and movement in digestive health. From bioregulator peptides to East Asian medicine principles, this episode connects ancient wisdom with cutting-edge research to help you get real results. In this episode you'll learn: The history and science of peptides plus why they're finally getting the attention they deserve The difference between research peptides, bioregulator peptides and pharmacetical weight loss peptides (aka GLPs) Why Tai Chi and Qi Gong circulation movements are non-negotiable for gut health How adding in peptides and bioregulators support your microbiome and repair your gut lining in a way no one is talking about Practical ways to use peptide bioregulators for specific organ support Why overeating and chronic stress are silently overloading your gut Timestamps: 00:00 – Introduction to The Health Fix Podcast & Peptides 00:59 – Understanding Peptides and Their Importance 10:52 – The Gut: Foundation of Health 22:02 – Circulation and Its Role in Gut Health 29:34 – Peptide Bioregulators: A New Approach 37:44 – The Future of Gut Health and Probiotics Resources Mentioned: BioLongevity Labs Limitless Biotech Peptides Designs for Health - Anaerostipes probiotic  21 Day Cleanse Protocol by Standard Process Key Takeaways: ✔ Cycle peptides to avoid overstimulation ✔ Rotational movements, breathwork & abdominal massage support gut circulation ✔ Research your options and demand better results from your health care Connect with Dr. Jannine Krause:

This is the All Local Evening Update for Wednesday March 25th, 2026.

Fernando Rada (Fernando Xavier de Rada Briega) acumula 40 años de experiencia como emprendedor y desarrollador de empresas de software como Indescomp, Zigurat o Gaelco. Entre sus creaciones figuran juegos míticos de los 80 como Sir Fred (Made In Spain, 1986) o los arcade (máquinas recreativas) que Zigurat desarrolló para Gaelco: World Rally Championship (1993) o Speed Up (1996), cuyo hardware específicamente desarrollado para 3D cumple ahora 30 años. Rada llega al programa de la mano de Eduardo Mena (presidente de Retroacción) con motivo de Retromañía 2026, jornadas que a su vez cumplen 20 años. Para celebrarlo, Retromañia reúne en Zaragoza (Campus Río Ebro) a Fernando Rada y a sus colegas y socios Javier Valero y Luis Ángel Alda. Los tres juntos revolucionaron el mundo de los videojuegos en los años 90.

If your first move when updating your resume, building your UX portfolio, or preparing for an interview is to Google "how do I…" — you're falling into a trap that's slowing down your entire UX job search. In this episode, Sarah Doody breaks down the "Who Not How" framework and explains why the question you should be asking isn't how — it's who. You'll learn why DIYing your job search with Google searches and Reddit threads is costing you time, money, and momentum, and how to start thinking like a high performer instead.Topics discussed in this episode: ✅ The "Who Not How" framework from Dan Sullivan and Benjamin Hardy✅ Why Googling "how to get a UX job" keeps you spinning your wheels✅ The hidden time and money cost of DIYing your job search✅ How high performers think differently about getting help✅ A 3-step exercise to identify where you're stuck and what to do about it✅ Why this concept applies to your career, business, and lifeTimestamps:00:00 Introduction: Are you stuck in the "how" trap?01:43 The concept I can't stop thinking about02:11 The "Who Not How" book explained03:30 The physical therapist analogy04:36 How this applies to your UX job search05:30 The how trap costs you time, money, and momentum07:04 Why asking for help is not a weakness08:15 The "how trap" with your resume09:29 The "how trap" with your portfolio10:15 The "how trap" with job interviews11:44 Takeaway 1: Audit where you've been stuck14:09 Takeaway 2: Match your "how" list to a "who"16:36 Takeaway 3: The real cost of staying stuck17:30 How I took 20 minutes off my marathon with a coach18:54 This applies way beyond your job search

You've tried everything for your pain… but what if you're missing the most important data point? Join me and my guest, Dr. Steve Rondeau, a pioneer in EEG brain mapping and data-driven mental health care, to explore a fascinating question: What if your chronic pain, anxiety, insomnia, or even hopelessness isn't just "in your head" but in your brain patterns? Is your brain keeping you in pain? Download my free 10-question quiz here: https://www.thewellnessengineer.com/yourbrainandpain Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni  In this episode, you'll learn: ⏰ 00:00 - Introduction ⏰ 02:45 - A Scientific Approach in Mental Health ⏰ 13:41 - The Importance of Creative Outlets ⏰ 19:39 - Exploring Trauma and Its Impact on the Brain ⏰ 24:50 - Building Resilience Through Data-Driven Conversations ⏰ 29:28 - Finding Individualized Treatment Paths ⏰ 34:51 - The ONE thing you can do to activate self-healing Check out Dr. Steve Rondeau's Bio: Dr. Steve Rondeau is a physician and neuroscientist who is disrupting the standard "categorize and medicate" model of psychiatry. As the Founder of Axon EEG Solutions, he has analyzed over 50,000 brain scans to help clinicians and patients see the objective reality behind symptoms like anxiety, depression, and ADHD. He believes that we need to stop guessing and start looking under the hood. His work focuses on identifying root causes - whether that is inflammation, gut health, or simply a genetic mismatch with one's environment - to help people engineer a life that supports their biology rather than fighting against it. Dr. Steve Rondeau's gift: Dr. Steve's upcoming book, Think Like a Brain, acts as an owner's manual for the mind. It helps patients understand that they aren't broken, they just haven't been given the right map. In the meantime, listeners can visit https://axoneegsolutions.com/ to learn about qEEG and how objective data can help them design a better path to wellness. Connect with Dr. Steve Rondeau: Website: https://axoneegsolutions.com/  Linkedin:  https://www.linkedin.com/in/dr-steven-rondeau-148aa421/  ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation. Learn more at https://thewellnessengineer.com Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/   

Iran closed the Strait of Hormuz, a key route for oil trade, rattling global markets. Prices could remain high the longer the U.S. and Israel-led conflict with the Islamic Republic rages on. As countries scramble to shore up energy supplies, we're looking at whether it's time to ramp up the transition to renewables — for the sake of national security and the climate.

For years, Nick has always used the free Mobile Passport Control app for speedy re-entry into the country instead of Global Entry. In today's episode, we'll talk about this free alternative to Global Entry.(00:18) - Mobile passport control is super easy and free(05:37) - Where can it be used(06:30) - Global Entry has advantages, thoughVisit https://frequentmiler.com/subscribe to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – Beach Walk by Unicorn HeadsMentioned in this episode:Visit FrequentMiler.com Did you know that Frequent Miller is also a website? At frequentMiller.com, you'll find all the latest deals, news about points, miles, and rewarding credit cards, the single best, Best Credit Cards page on the web, guides to all popular rewards programs, and many other terrific resources. If you'd like to get our posts sent to your email, go to frequentMiller.com/subscribe and sign up for free. https://frequentmiler.com/subscribe/Check out all of our other travel podcasts from around the worldThis podcast is part of Voyascape, a podcast network that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. If you are interested in advertising or sponsored content on any of our shows you can find out more at the link below.Voyascape Podcast Network

Welcome to episode 349 of Growers Daily! We cover: today we're talking air, we discuss speeding up the potatoes, and flailing the fire out of some grass and weeds. Or just a special type of mower. Or both.  We are a Non-Profit! 

A memo has revealed an Immigration and Customs Enforcement (ICE) plan to speed up deportations. This includes operations to expand and create new detention centers, and streamline the process.Meanwhile, the recent surge of border agents in Minnesota is being drawn down, and border czar Tom Homan says he believes it's still necessary to “flood the zone” in other sanctuary cities.We'll discuss these topics and others in this episode of Crossroads.Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of The Epoch Times.