Podcasts about speed up

Could the healing power of flower consciousness be the key to unlocking your true potential? Josh Trent welcomes Katie Hess, Flower Alchemist and Founder of Lotuswei, to the Wellness + Wisdom Podcast, episode 761, to explore how flower essences can help us heal emotional wounds, transcend our generational patterns, and tap into our divine power, the difference between flower essences and aromatherapy, and how flower consciousness works from a deep, cellular level to shift your frequency. Get 10% Off Lotuswei Flower Essences Flower essences are liquid infusions of wildflowers that contain the bioenergetic imprint of the flowers' life force and they instantly impact your state of mind and enhance your energy. Different from aromatherapy, flower essences don't have a scent; whereas essential oils are distilled or extracted from the plant into a highly aromatic oil. Taken consistently over time, flower essences accelerate our personal growth. LOTUSWEI integrates ancient wisdom with modern practices, using flowers' vibrational qualities to bring about personal transformation. The essence blends are designed to support different aspects of emotional balance, mental clarity, and personal growth. Save 10% with code JOSH In This Episode, Katie Hess Uncovers: [01:05] Pay Attention to Which Plants Grow Around You How the dandelion is sprouting everywhere because we need its healing. Why the plants that grow in our backyard grow to heal us. How herbalists receive information about each plant from the plants. Why we forget how to communicate with nature as we get older. Resources: Katie Hess Lotuswei - Get 10% off with code JOSH [06:45] Receiving Divine Guidance How Katie started talking to plants. How animals showed her which plants she should collect to help humans heal. Why they put yarrow in every floral essence. How dissolving the ego allows us to receive divine guidance. [11:00] What Are Flower Essences? The difference between essences and aromatherapy. How flower essences extract the consciousness of the plants. Why flowers impact our meridians. The process of essence extraction. How the flower essences get more powerful the more diluted they are. The weight of the human spirit can be measured. Why we don't have any tension in our body when we die. [16:35] New Ways of Healing If only 3% of people used flower essences, it could change the world. Why transformation can happen very fast. How we store information in our cellular and energetic memory. Why we're impacted by our ancestors, the collective, and everything we've been through in our life. [20:50] How to Speed Up Your Growth How flower essences can help us speed up self-development. Why Katie feels responsible for her products. How experiencing intense grief made her want to help others. Why the 'Sacred Awareness' essence helps us say what needs to be said. [27:00] The Impact of Thoughts + Emotions on The Physical Body Why thinking doesn't solve anything. How overthinking tightens our body. What causes people to get kyphosis. Why physical constrictions are caused by mental, emotional, and spiritual constrictions. How humans have no neutral. Why we need to put our attention to being a better person every day. How flower essences can opens us up to our blindspots. [31:55] Healing The Lineage Why all of us at our core are good people. How transcending our patterns helps us liberate our lineage. Why we are walking crystals. Resources: 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations [35:50] Tools for Liberation How our bodies create light. Why the intelligence of our body magnifies energy. How Katie is committed to reaching 120 million people before she dies. Why her goal is to give people the tools to liberate themselves. [39:50] Flower Essences for Trauma Healing How what we focus on grows. The role of flower essences in trauma healing. How Katie used the essences to help a war veteran reveal his trauma. Why we may not be aware of our trauma, even though it's running our system. What Katie's healing in herself right now. Why doing what's more fun is what can help us and our businesses grow. [46:00] Spiritual Commodification How Katie receives connection and understanding through public speaking. Why humanity is waking up to see through people's facade. How we don't become an embodied expert after a one-week workshop. The importance of asking ourselves whether the people we're learning from have what we want for ourselves. Resources: 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself [50:35] Honoring The Mystery How we're still meeting new parts of ourselves. Why we might not know our hidden gifts until much later on in life. How Josh knew as a kid that he wanted to be a radio host. Why Katie's father left when she was a baby gave her the gift of being an achiever. [55:25] How to Access + Heal Different Parts of Us Why we need more critical thinking. How choosing our flower essence can activate a curious child within us. Why flower essence blend can calm down the scared parts of us. How Katie combines flowers intuitively. Why every person is drawn to the Japanese Camellia. Resources: Richard C. Schwarz [59:30] The Power of Flower Essences How flower essences can create healing from many different angles. The benefits of using the Banana Blossom essence. Why Josh organizes his entire life in a calendar to not miss any opportunities. Why many people fear being successful. Resources: 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) [01:07:05] What Is True Vulnerability? How researchers found that our happiness brings our friends more happiness than money. Why we misunderstand vulnerability. How true vulnerability is about ourselves, not other people. Resources: Dynamic spread of happiness in a large social network: longitudinal analysis over 20 years in the Framingham Heart Study Brene Brown [01:11:15] The Wisdom of Nature The meaning of the name 'Lotuswei.' How vulnerability makes us stronger through us being truthful. How we all have the potential to make the planet better. What it takes to make our responsibilities and inconveniences more playful and fun. How flower essences help us connect with the divine power inside of us. Resources: 668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Katie Hess Lotuswei - Get 10% off with code JOSH 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself Richard C. Schwarz 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) Dynamic spread of happiness in a large social network: longitudinal analysis over 20 years in the Framingham Heart Study Brene Brown 668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running Power Quotes From Katie Hess "A flower essence is the consciousness of a plant that is then operating on our consciousness. It helps us reconnect with the divine power inside of us. It's penetrating deeply into what makes us a human." — Katie Hess "Flower essences will speed up and accelerate our personal and spiritual growth process so that we fully realize our true nature a little bit faster. The normal amount of personal growth people go through in about six months gets sped up into one month." — Katie Hess "Look in your backyard and see what flowers pop up naturally. They will inevitably have a particular quality that you most need in the moment." — Katie Hess Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ Korrect Life - 15% OFF WITH CODE "JOSH15" MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH NutriSense - 30% off with WELLNESSFORCE Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! 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With over 25 years of independent research in flower and plant-based healing, she has hand-collected more than 300 flower remedies from around the world, including sacred sites in India, Costa Rica, and Iceland. Katie's work integrates ancient wisdom with modern wellness practices, offering products that promote clarity, focus, and personal growth. She also founded the Self-Arising Nature (SAN) Center in Phoenix, Arizona, which serves as a destination for flower essence education, experiences, and practitioner training. Through her work, Katie Hess continues to inspire individuals worldwide to reconnect with their true nature and embrace the transformative power of flowers Website Instagram - Katie Instagram - Lotuswei Facebook YouTube X

In this special episode, Gresham Harkless reflects on the importance of maintaining momentum and acting with speed in business.   Gresham shares insights from a recent call with a potential client tied to a traditional franchise brand, which highlighted major gaps in digital marketing and innovation, areas where many franchisors still fall short.   This experience emphasizes a clear gap in the market and reaffirms Gresham's belief that there's a real opportunity to support and add value in this space.   Gresham recognizes that staying active, testing ideas with low risk, and leveraging networking groups are essential steps forward.   Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

On episode 135 of PSQH: The Podcast, Paul Alper, President, founder and CEO of Next Level Strategies LLC, and Dr. Ericka Kalp, founder and CEO of IPC Launch, talk about must-do actions for growth in healthcare innovation.

Дорогие друзья. Встречайте #MultistyleMix, записанный лайвом на моём Дне рождении ;) Спасибо всем за поздравления. Поехали! TRACKLIST: 01. Комбинация - Не забывай (Mishin RMX Dance 90) 02. Тату - Нас Не Догонят (Glazur & XM Remix) 03. Ева Власова - Танцы до упаду (Flap Remix) 04. Galibri & Mavik - Взгляни на небо (Dream Travel Remix) 05. Алоэ Вера & DJ Slon - У Неба На Глазах (Discoteka Extended) 06. Сюзанна Светличная - Он даже не знает (Music B Remix) 07. DJ Vital & Project 3 Желания - Только Без Тебя 08. Somnia & Катя Чехова - Ветром 09. NLO, DJ DimixeR - А у реки (feat. DJ Дон, РЕПА МС) 10. Ленинград - WWW (SKAFELNIKOF, Dj Wisto Remix) 11. Artik & Asti - Сладкий Сон (DJ Michman Remix) 12. SQWOZ BAB, Дима Билан, KAAZE - Хали-Гали (Nezil Mashup) 13. Димиксер, Данил Фэйк - Мы хотим лета! (Speed Up) 14. Dj DimixeR, MURANA - Chipi Chipi Chapa Chapa 15. Kulturhaus - Крейзи (Pasha Shock Hypertechno Mix) 16. Юрий Драгунов - Мужики (IvanDragoRmx) 17. ST - Завтра (Dj Solovey Remix) 18. 5УТРА, Alex Coffman - Turbo (D.Troy remix) 19. ГУДЗОН - Малина (D.Troy remix) 20. Серега - Возле Дома Твоего (Pure Motion rmx) 21. KuzMinOff – Водопадами (Sneclipse Remix) v2 22. Олег Газманов - Мои ясные дни (Baroque Slasher Acid Remix) 23. DVE ASTI x NILETTO x Sub Focus - Царица в худи (Ivan ART Mash) 24. Filatov & Karas - Это Все Не Помню Я 25. Dabro - Дальше-больше (Enso Remix) 26. Михей ft. Виа Чаппа - По Волнам (DenisKa Firsov Remix) ▶ PromoDJ: promodj.com/aeroritmix ▶ VK: vk.com/public204888851 ▶ Telegram-канал: aeroritmixmuzik t.me/aeroritmixmuzik Подписывайтесь на мой подкаст (Subscribe to My Podcast): ● Apple Podcasts - podcasts.apple.com/ru/podcast/… ● Pocket Casts - pca.st/drpc1gfj Слушайте и наслаждайтесь! Listen & Enjoy! From Russia with Love!

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

 We often put pressure on ourselves to "be there already"—to have figured it all out, to be further along, to have everything perfect yesterday.Through a heartfelt conversation with a friend and a behind-the-scenes look at his espresso blending journey, Donny unpacks how internal frustration isn't always about the task at hand—it's often rooted in a deeper fear: that time is slipping by and we're not where we thought we'd be.You'll hear how rushing through goals, skipping the rituals that ground you, and placing unrealistic timelines only drain your energy—and how reclaiming your peace, presence, and process can help you move forward with clarity and joy.Whether you're building something big or navigating the everyday, this episode will invite you to:Reconnect with the purpose behind your goalsShift from pressure to presenceGive yourself permission to enjoy the processAnd take just one small step todayAsk yourself: – Where am I making progress but still feeling stuck? – What could change if I stopped rushing and started trusting? – How can I bring more joy into my daily routine—starting now?To subscribe, comment or ask a question, visit www.donnyraus.com.

Software engineer workflows have been transformed in recent years by an influx of AI coding tools, but However, a new study calls into question the extent to which today's AI coding tools enhance productivity for experienced developers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A high-tech breakthrough could speed up the restoration of centuries-old paintings using a digital mask. Scientists say the method, tested on a 15th-century work, took hours instead of months, and leaves the original untouched. The method, published in Nature on June 11, uses a digitally printed mask to repair damaged images. Researchers tested it on a 15th-century oil painting that had suffered heavy damage. Instead of months of cleaning, analysis and touch-ups, this process took just three and a half hours. It works by digitally reconstructing the missing parts of the painting. That digital image is then printed onto a color-accurate laminate. The printed mask is laid directly over the damaged artwork, restoring the image without altering the original. "This is a multilayer film that is made of very thin polymer membranes that are bound with conservation-grade varnish, and this mask it is a color-accurate printed mask of just the regions that need to be restored in the painting and is otherwise transparent everywhere else," explains Alex Kachkine, a mechanical engineer at the Massachusetts Institute of Technology (MIT), who has led the study. The process used more than 57,000 unique colors and covered over 66,000 square millimeters. Crucially, the mask is removable, so no permanent changes are made to the painting itself. The method only works on smooth, varnished surfaces for now. But experts say it could help museums restore more works, especially those lower on the priority list. And it may be a step toward bridging the gap between digital tools and physical restoration. And Kachkine says it will not replace traditional, human conservators. "A conservator needs a huge amount of background knowledge, skill, and resources to preserve the work and ensure it's maintained for future generations. This technique changes none of that," he says. "What it gives conservators is more tools, more precision, and more flexibility. It also enables them to work on more pieces than they were previously able to." This article was provided by The Associated Press.

Send Carla a message!What if rushing through life is actually slowing us down? What if the narrative of faster always means better, more productive, and more successful isn't working?The constant urgency we feel has become so normalized that we barely notice it anymore – it's become the air we breathe.  When we're moving at such a fast pace we often fabricate unnecessary stress without realizing it: sitting on the edge of our seats, stomachs clenched, constantly watching the clock. This creates a persistent low-grade stress that chips away at our well-being and productivity.Let's talk about how small moments of intentional pausing - can dramatically change outcomes and experiences.Remember: leading your life begins with leading yourself, and sometimes we need to slow down to speed up.Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

That urgency you feel all the time? That's not actually yours. How many of us are running unconscious programs of unworthiness playing themselves out through production and performance instead of presence? What would happen if you opened space in your day? Your heart? Stillness and slowness create space to feel. To understand. The way to breakthrough and uplevel is not "do more and go faster," it's put it all down. Give yourself unconditional permission to feel it all. To let it all fall away. And to trust life to surprise and amaze you with it's rich texture and detail. To ask for and receive help. To share the labor of life with gratitude and to stop thinking we need to do it all ourselves. Create space. Be present. And the way will open. WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events

Send us a textWhat does it really mean to design relationships with artificial intelligence? Jake McKee, a community strategist with over two decades of experience working with companies like Lego and Apple, brings clarity to this complex question by introducing us to AI Experience Design (AIX).In this eye-opening conversation, Jake draws a powerful parallel between today's AI transformation and the digital transformation of the early 2000s. The key difference? Scale and speed. While the early web had natural boundaries, AI presents an almost limitless frontier advancing at breathtaking pace. This creates unique challenges for product teams caught between executive demands for AI innovation and the practical realities of implementation. Jake explains how this pressure often leads to a predictable cycle of over-reliance followed by algorithm aversion before teams eventually find balance.Rather than viewing AI as a replacement for human capabilities, Jake advocates for seeing it as a "creative and critical partner" that enhances our thinking and processes. He shares practical examples of how product teams can thoughtfully integrate AI – from using it to test early concepts against customer data to employing it as a collaborative ideation tool. Throughout our discussion, Jake emphasizes that successful AI integration depends on maintaining human relationships at the center of product development, not pushing customers further away behind technological barriers.Perhaps Jake's most counterintuitive yet valuable advice is simple: slow down. "Slow is smooth, and smooth is fast," he quotes from fighter pilot wisdom. By taking time to consider the deeper implications of AI implementation – from social contracts to ethical considerations to long-term impacts – teams can actually achieve better, more sustainable results than those rushing to implement AI for quarterly gains.Ready to transform how you think about AI in your product development process? Connect with Jake through his AIX Sessions, a unique monthly event series designed for candid, senior-level conversations about community, product, and AI strategy at jakemckee.com.Visit the blog post for additional information and links.DISCOVER YOUR PRODUCT DEVELOPMENT FOCUS: UNLOCK YOUR IMPACTTake this quick quiz to cut through the 'design fog' and discover where your greatest potential lies BI-WEEKLY EPISODESSubscribe to this show on your favorite provider and Give us a Rating & Review to help others find us! NEWSLETTERSubscribe to get updates: newsletter.deeneyenterprises.com SELF-PACED COURSE FMEA in Practice: from Plan to Risk-Based Decision Making is enrolling students now. Join over 300 students: Click Here. ABOUT DIANNADianna Deeney is a quality advocate for product development with over 25 years of experience in manufacturing. She is president of Deeney Enterprises, LLC, which helps organizations and people improve engineering design.

Are you in the season of pushing through or creating more spaciousness and moments of doing nothing?It's definitely not a one size fits all approach or answer of what's the right way.What are you needing and craving most this moment, today, this month or this season you're in?There are a ton of experts doubling down on one or the other, but the truth is, it's so individual and it varies.What is your body, heart and soul longing for right now? Have you checked in with the most important authority aka yourself?If not, I invite you to take a moment right now -how do you feel, what do you need, what season are you in?There are times where we can flow from slow to fast throughout the day easily and naturally, it doesn't have to be all or nothing or one or the other. Sometimes getting a to do done and off your physical and mental list, and creates more space and freedom and ease a few moments later.I believe it's really important for us to create moments of spaciousness in our days, it could be in the mornings, evenings or whatever works best for you. Slower mornings have felt really good  and supportive to me  this summer.I'm also a big believer in needing to slow down, especially for introverts.Introverts naturally need more rest, slowing down and recharging. I'd love to hear from you - what season are you in right now, what do you most need today, this week and this month?DM me on IG  www.instagram.com/careerintechnicolor XOBaibaSupport the show

Singapore shares rose today as investors continue to mull uncertainties relating to global trade. The Straits Times Index was up 0.48% at 4,051.30 points at 2.30pm Singapore time, with a value turnover of S$956.01M seen in the broader market. In terms of counters to watch, we have Singapore Airlines. The national carrier said yesterday that its proposed joint venture with Malaysia Airlines received conditional approval from the Competition and Consumer Commission of Singapore. Elsewhere, from how investors are reacting to US President Donald Trump’s tariff letters to 14 countries, to movements in the Australian dollar after the Reserve Bank of Australia held its cash rate in a surprise move – more international headlines remain in focus. On Market View, Money Matters’ finance presenter Chua Tian Tian unpacked the developments with Kelvin Wong, Senior Analyst, OANDA.See omnystudio.com/listener for privacy information.

Heath and Jamie break down why patience and pacing are the unsung heroes of dating. They discuss navigating personal trauma, knowing when to move on, and why tuning into your inner voice changes everything. Real love takes time—don't rush the good stuff. #SaveTheDatePodcast #PacingInLove #DatingWithPatience #InnerVoiceWins #HealthyRelationships

In this Ecommerce Summer School archive episode, we explore the challenges of growing an e-commerce business from small to big. Leonardo Caracas, Partner at Jump Ventures, shares proven strategies for scaling companies to eight figures. He discusses the key metrics that show if a business is ready to grow, common problems entrepreneurs face, and real examples of massive growth. Learn about the four important numbers every business owner should track and discover why most companies struggle with marketing when trying to scale up.Topics discussed in this episode:  Why most e-commerce companies struggle with marketing during growthHow four key metrics determine if a business is scalableWhat it takes to achieve 20x revenue growth in one yearWhy 4.7-star reviews indicate true product-market fitHow raising AOV from $35 to $75 improves profitabilityWhat three obstacles block growth from $1M to $10MWhy 30% repurchase rate signals strong customer valueHow Jump Ventures' three-step process transforms foundersWhat financial changes support rapid e-commerce scalingWhy most businesses need growth expertise to break throughLinks & Resources Website: https://www.jumpventures.co/LinkedIn: https://www.linkedin.com/in/leonardocaracas/Get access to more free resources by visiting the show notes athttps://tinyurl.com/3dw9576aMORE RESOURCES Subscribe to our FREE Newsletter: https://newsletter.ecommercecoffeebreak.com/ Free Store Optimization Beginners Guide: Instant PDF Download!

5 EASY Tips To Speed Up Your Metabolism

In this episode of The Headache Doctor Podcast, Dr. Taves gives an overview of prolotherapy and its potential role in relieving headaches and migraines. Injecting a mild irritant into a tendon or ligament to encourage long-term healing could be a valuable tool in the healing journey. Dr. Taves also breaks down how prolotherapy fits into Novera's proven 3-spoke framework, and compares it to dry needling, highlighting when each might be appropriate. If you've been looking for regenerative options, this episode provides a clear, balanced perspective.Think Ehlers-Danlos Syndrome may be playing a factor? Listen to our podcast about EDS here.Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.Live in Colorado? Click this link to book Novera: Headache Center

Episode 108. How To Slow Down (So You Can Speed Up)Sometimes you need to slow down so you can speed up. Yes, it makes sense. And it's true. In fact, it's essential to understand if you want to get better at this fantastic sport. That's why we're going to talk about it on this episode. You'll learn why it's important and how to do it just by listening to the show. Pretty good deal if you ask me. So, sit back or stand up or go for a walk or a run and enjoy the podcast. And yes, this episode is about running and this is not about running.  Thank you for listening!Cheers,Coach BennettSend us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennett's Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett's Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...

Slow Down to Speed Up | S.B. Keshava Swami in Perth | February 2025 by Wisdom That Breathes by Keshava Maharaja

Send us a textIn this episode, I sit down with Amber, a bikini competitor who shares her raw and real journey through five competitions. After earning 5thplace in her debut show, she faced the harsh reality of binge eating, grief, and a reverse diet gone wrong. Amber opens up about canceling a prep she wasn't ready for, why slowing down was the best decision, and how she found clarity by refusing to quit—even when it meant stepping back. This one's for every athlete who's ever felt lost after the stage.

If you've been pushing yourself harder and harder but still feel like you're falling behind, this episode is for you. I know what it's like to feel trapped in that cycle of constant busyness - jumping from task to task, feeling like everything is urgent, but somehow never quite catching up. You're not alone in this, and you're not doing anything wrong. In this episode, I'm sharing something that completely shifted how I approach my days. It's not about adding more to your plate or pushing through exhaustion. Instead, it's about discovering how slowing down can actually help you accomplish more - while feeling calmer and more grounded.   Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Book Waitlist: https://drhayleydquinn.myflodesk.com/bookwaitlist Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist Instagram: https://www.instagram.com/drhayleydquinn LinkedIn:  https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533 Facebook: https://www.facebook.com/drhayleydquinn

In this episode of Archispeak, we're joined by Carla Johnson—author, speaker, and innovation strategist—for a conversation that's both energizing and reflective. We dive into the idea of “slowing down to speed up” and how reconnecting with our innate curiosity might be the most important skill for architects and creative professionals today.Carla shares her journey from engineering to architecture marketing to helping AEC firms rediscover the lost art of asking better questions. We explore how our industrial-era systems stripped us of critical thinking and why now—thanks to tools like AI—we have a new opportunity to reawaken our creativity.Together, we talk about reframing failure, why safe ideas might be the riskiest ones, and how even a simple breath can change the way we approach problem-solving. Whether you're a student staring down deadlines or a project manager caught in the machine, this one's a reminder to pause, stretch, and let your curiosity lead the way.Episode Links:Carla Johnson on LinkedInCarla's websiteMichael Easter's The Comfort CrisisJony Ive's interview at Stripe Sessions-----Have a question for the hosts? Ask it at AskArchispeak.comThank you for listening to Archispeak. For more episodes please visit https://archispeakpodcast.com.Support Archispeak by making a donation.

The drones head out before human first responders to scope out the scene. Lenexa Police say it's cut response times by two minutes in emergency situations, and the city just approved funding to buy more.

 Can you actually speed up your metabolism?Spoiler alert: not exactly — but don't go anywhere. Because what you can do is way more powerful, way more interesting, and backed by real science that most people completely miss.So let's clear up the myths, break down what “metabolism” really is, and show you exactly what you can do to get your body burning more energy, feeling stronger, and becoming more resilient every day.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Ready to rev up your brain like never before? This unique blend of riddles is designed to push your thinking into high gear! Each riddle brings its own twist, challenging your logic, creativity, and problem-solving skills. Think you can handle the pace and solve them all? Hit PLAY and get ready to fire up those brain cells! Let's see who can keep up!

Ready to give your brain a quick workout? This pack of short yet challenging riddles is here to fire up those brain cells and get you thinking fast! ⚡ Perfect for a quick mental boost, each riddle will test your logic, speed, and creativity. Think you can solve them all? Hit PLAY and let's see how quick you really are!

Ready to give your brain a quick workout? This pack of short yet challenging riddles is here to fire up those brain cells and get you thinking fast! ⚡ Perfect for a quick mental boost, each riddle will test your logic, speed, and creativity. Think you can solve them all? Hit PLAY and let's see how quick you really are!

Looking 4 Healing Radio with Justin Feldman – This isn't just a message about rest — it's a message about resistance. Because in today's world, slowing down is an act of courage. It's a choice to stop running from your pain and start healing through it. Whether you're dealing with burnout, anxiety, fatigue, or simply longing for a more grounded way of life, this episode will speak to...

Looking 4 Healing Radio with Justin Feldman – This isn't just a message about rest — it's a message about resistance. Because in today's world, slowing down is an act of courage. It's a choice to stop running from your pain and start healing through it. Whether you're dealing with burnout, anxiety, fatigue, or simply longing for a more grounded way of life, this episode will speak to...

Ready to rev up your brain like never before? This unique blend of riddles is designed to push your thinking into high gear! Each riddle brings its own twist, challenging your logic, creativity, and problem-solving skills. Think you can handle the pace and solve them all? Hit PLAY and get ready to fire up those brain cells! Let's see who can keep up!

Are you frustrated with slow progress on the scales? This episode contains practical tips and tools to help you speed things up, and create results that last.Here's the link to find out more about online coaching:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Health, Fitness and Weight Loss Coaching with Hayley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ask Me Your SEO Questions!In this episode, I'm walking through exactly how I use AI to speed up repetitive SEO tasks without losing the human touch (WHICH IS KEY!)I'll cover how I approach all things SEO and as always from a beginner's perspective. If you're spending way too much time on grunt work or just want to tighten up your workflow, this one's for you. Simple, practical tips you can start using straight away to grow your small business website's organic traffic! Grow your business with SEO by using the exact strategy I use with multimillion dollar companies: The Complete Beginner's SEO Course Is Here Enroll Here!Head to www.theplansuccess.com where you can get started on your SEO journey for free with some great free resources like the beginner's small business starter guide!And if you're not already, follow me over on Instagram for easy SEO tips!Website: theplansuccess.comInstagram - @theplansuccess

Energy Minister Tim Hodgson defends a new Liberal bill's ability to speed up the approval of projects of 'national interest,' despite critics' concerns about Indigenous consultation and environmental assessment. Plus, Liberal MP Sukh Dhaliwal — who represents the riding where Canada has accused Indian government agents of involvement with the killing of a Sikh separatist — opposes Prime Minister Mark Carney's decision to invite Indian Prime Minister Narenda Modi to the G7 Summit in Alberta.

In Hour 2, Willard and Dibs react to the news that San Francisco Giants top prospect Bryce Eldridge has been called up to Triple-A Sacramento. Should he be called up now?

Running faster doesn't always mean you're progressing. In this grounded episode, Vinney and Gualter explore the counterintuitive truth that taking a step back often unlocks the biggest breakthroughs. Learn how slowing down can help you optimize lead funnels, rethink strategy, and build deeper investor relationships.

The delay of President Trump's 50% tax on European imports gives both sides more time to negotiate a trade deal. But what that agreement will look like remains unclear. And later on the show: foreign aid. We take a look at the U.S. International Development Finance Corporation, why it was spared by the Trump administration and its proposed $3 billion funding boost.

The delay of President Trump's 50% tax on European imports gives both sides more time to negotiate a trade deal. But what that agreement will look like remains unclear. And later on the show: foreign aid. We take a look at the U.S. International Development Finance Corporation, why it was spared by the Trump administration and its proposed $3 billion funding boost.

On today's podcast: 1) The European Union said it agreed to accelerate negotiations with the US to avoid a transatlantic trade war, signaling a more amicable approach just days after President Donald Trump criticized the bloc for taking advantage of the US and slow-walking talks. 2) President Donald Trump on Monday threatened to divert billions in grant dollars away from Harvard University and give those funds to trade schools across the US, escalating his clash with the elite institution. 3) HSBC Holdings Plc culled more than two dozen analysts in recent days as Europe’s largest lender deepens a restructuring of its investment banking businesses, according to people familiar with the matter.See omnystudio.com/listener for privacy information.

→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Greece Retreat 2026→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen

Plus: The Justice Department is investigating UnitedHealth Group for possible Medicare fraud. And Dick's Sporting Goods nears a deal to buy Foot Locker for roughly $2.3 billion. Kate Bullivant hosts. Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHave you ever noticed that Jesus—despite carrying the most critical mission in history—was never in a hurry? This profound observation has been challenging me for years as the Holy Spirit consistently whispers: "Tyler, slow down." In our hyper-connected world where information bombards us at unprecedented rates, we've normalized a pace of life that runs contrary to how Jesus operated. After reading "The Relentless Elimination of Hurry" by Mark Comer, I've been confronting this tension between modern expectations and divine example. What if, instead of simply trying to imitate Jesus' character, we actually adopted His lifestyle—including His deliberate, unhurried pace?This episode explores a powerful principle I've been meditating on, borrowed from Navy SEAL tactical training: "Slow is smooth, smooth is fast." These elite warriors understand that deliberate, controlled movements under pressure lead to superior outcomes compared to rushed, panicked actions. When applied to our lives as Christian entrepreneurs and marketplace believers, this wisdom transforms our effectiveness. Moving methodically, thinking clearly, and proceeding with intention creates the space for true excellence and divine guidance.Consider where hurry might be sabotaging your success and limiting your kingdom impact. Are your rushed decisions truly producing the results you desire? What might change if you approached your work, relationships, and spiritual practices with the controlled precision of a SEAL on mission rather than the frantic pace our culture celebrates? The answer might surprise you—and accelerate your true success in ways hurry never could.Support the show

The NBA Playoffs always bring their share of news, and with the second round yielding some surprising results, the LFB guys are back to share their analysis on how it might affect the Lakers. With the Boston Celtics hearing the tragic news of Jayson Tatum's injury (Achilles Tendon), what could it mean for a dismantling of the Boston empire? Tune in as the guys discuss if this serious injury will expedite moves from Rob Pelinka in order to catch up (and pass) the Celtics with championship runs sooner rather than later. Plus, with the Mavs winning the NBA Lottery, is the NBA fixing the narrative for Dallas after the trade of Luka Doncic? Will the torn Achilles for Tatum and the Celtics open up a window sooner for the Lakers? Find out our thoughts on the Lakers Fast Break podcast!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Un poco sobre los phrasal verbs speed up, hurry up y slow down en inglés. Estos phrasal verbs son muy comunes, sencillos y fáciles de usar. Más en la web https://aprendemasingles.com/368/

In this episode, Dave Nason demonstrates how to create and use text replacements, short snippets of text which are substituted with frequently used words, sentences, or emojis when typed, on iOS, iPadOS, and macOS. This may be useful if you, for example, need to frequently give people directions to your home. Rather than manually type out the directions, you could configure a text replacement so that several sentences could be inserted simply by typing a few characters of your choosing. You may also wish to use it to speed up typing longer words, or even to type emojis that you use regularly.On iOS and iPadOS, text replacements can be created and managed in Settings > General > Keyboard > Text replacement. Here, you can double-tap an item to edit it, or delete it using the "Delete" rotor action. To create a text replacement, double-tap the Add button in the upper right corner, type or paste the word, sentence, or emoji you want inserted in the "Phrase" field, type the text snippet in the "Shortcut" field, and double-tap Save.On macOS, text replacements can be created and managed in System Settings > Keyboard > Text replacements. Navigate the table using the up and down arrow keys, Tab to individual cells to edit them, or delete them using the Remove button. To create a replacement, click the Add button, type the text snippet in the "Replace" field, type the text you want to be inserted in the "With" field, and click Add.Assuming your devices are signed into the same Apple Account, text replacements are synced between them, allowing you to, for example, create text replacements on your Mac, and use them on your iPhone or iPad.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Dave: Hello there, David Nason here. I hope you are doing well. Today I wanted to give you a quick demo of how to use text replacements or typing shortcuts on both iOS and macOS. Text replacements are a really handy feature for speeding up your typing, helping you type out regular words or phrases or even you know, full on sentences that you want to type more quickly.Dave: You can type as little as two characters as your shortcut and then you hit space or punctuation like a full stop or a comma and it will expand out into the word or phrase that you have set. So it's really handy. There's probably three key ways which I use it. One would be for kind of longer sentences that I need to type semi-regularly. So, for example, directions to my house.Dave: If a friend is coming over or a taxi driver or a delivery person, that kind of thing. Rather than having to type out those directions each time I'm in that situation, I have a shortcut set up. So I type D-I-R-1. and I hit space and it will turn into those directions. I have one that's Dior2 as well, which is a more detailed version of those directions.Dave: I also use it then, number two, for kind of regular words and phrases that I might use when I'm texting people or emailing. I borrow some of these from contracted Braille, others I have made up myself. So things like YD for yesterday, TM for tomorrow, TAFN…

More on Bellichek. Morons in the News. Florida Man Wrestles Gator Barefoot.   Everyone Needs a Laugh. Golden Globes Jokes. On the Line with Progressive.   Talkback Callers. Can You Believe This? Planting Wildflowers.   From the Vault. Speedos.

Trying to do all the things in your business? It's probably the exact thing keeping you stuck.In this no-fluff convo with digital marketing unicorn Emily Reagan, we pull back the curtain on what actually happens behind the scenes of successful businesses (spoiler: it involves help!). Emily dishes out real talk on the mindset shifts, money moves, and hiring strategies that freed her up to grow her business—and help others do the same.You'll walk away from this episode knowing exactly why clinging to your DIY badge of honor might be holding you back, and how to fix it.Emily Reagan is a mom of four, former military spouse, sheepadoodle owner and jill-of-all-trades when it comes to digital marketing and techie skills. She's worked behind the scenes as a freelance digital marketer with many creatives, copywriters, and coaches to grow, nurture, and monetize their online audiences.She's the founder of the Unicorn Digital Marketing Assistant School and Digital Marketer's Workgroup where she helps women advance their digital marketing skills and services to become booked-out, in-demand unicorn digital marketing assistants (and beyond).TAKEAWAYS:Hiring help isn't just about time. It's a smart business strategy that increases your capacity to grow and scale.Outsourcing can start small (think: house cleaning or bookkeeping) and still make a big impact on your business and peace of mind.Building a supportive team means finding specialists who align with your business goals and can hit the ground running, without you micromanaging every step.Letting go of perfection and control is tough, but it's the secret sauce to sustainable growth.RESOURCES: Visit the blog post that goes along with this episode for more resourcesHire one of Emily's UnicornsDownload Emily's How To Hire A Virtual Assistant GuideSnag a seat in Allison's Sell on Autopilot Masterclass, and learn how to use email marketing to sell while you sleep (or, ‘ya know…live your actual life!)CONNECT WITH ALLISON:Follow Allison on InstagramDID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.Music courtesy of www.bensound.com

What if slowing down is the secret to breaking into your next level of business growth? In this deeply personal and powerful episode of The Kelly Roach Show, Kelly sits down with internationally known transformational coach, bestselling author, and wellness expert Nikki Sharp for a heartfelt conversation on healing, evolving, and rediscovering purpose through the practice of intentional slowing down. Nikki shares her journey from influencer fame and external success to burnout, reinvention, and soul-aligned living.  Together, Kelly and Nikki unpack the often hidden cost of chasing goals without pause – and the radical clarity that comes from learning to just be. Whether you're in a high-achieving season or sitting in the “what's next?” space, this episode will help you embrace the discomfort of the unknown and trust the divine timing of your personal and professional evolution. Key Takeaways The power of self-leadership: Why your greatest growth happens when you learn to trust your own wisdom, not just your mentors or strategies. Masculine vs. feminine energy in business: How women can lead in a way that honors their natural rhythms without burnout or disconnection. The courage to pause: Why Nikki stepped away from Instagram, paused her business, and leaned into the unknown to rediscover joy and alignment. Healing in real time: From public success to private struggle, Nikki opens up about walking through divorce, burnout, and deep inner work—and how it's shaping her next chapter. How to find clarity in chaos: Nikki reveals the one question to ask yourself that shifts you out of “What time is it?” into “What is it time for?” Timestamps 0:31 — Nikki's journey from accidental entrepreneur to bestselling author and wellness coach 4:27 — When success isn't enough: how external wins masked internal unrest 8:45 — Self-leadership and knowing your “enough” point 10:38 — The slowdown: embracing feminine energy and being over doing 13:36 — Why your best ideas need space to breathe 16:36 — The #1 thing Nikki sees women struggling with in 2024 21:26 — Rewiring the way we pursue purpose, peace, and productivity 25:16 — Highs, lows, and healing: Nikki's raw insight into her hardest year yet Resources Follow Nikki on Instagram: https://www.instagram.com/nikkisharp/  Learn more at https://www.nikkisharp.com/  Apply for a Power Hour with Kelly — Get clarity, strategy, and results in just one high-impact session https://thekellyroach.com/power-hour  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/

Aaron Dignan is using software to help scale new ways of working and expedite the decision making process of organizations. Discover the possibilities for transformation in the workplace and realize how we can use software like Murmur to revolutionize our slow and outdated systems. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Think positive, hold the frequency, pretend you already have it…And it'll just show up. Right? Not quite. It's time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they're doing wrong in manifestation. You'll hear Janelle's story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that actually works because it actually changes you. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on how she wanted to feel instead of what it had to look like. The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode)  give you the tools to do just that. Your real manifestation journey starts here.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipReprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% off first month  Get the latest from TBMLacy Launched a Substack! - By Candlelight - Join HereThe Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:Why Lucky Girl Syndrome only scratches the surface of true manifestationThe neuroscience behind deep imaginings vs. daily affirmationsWhy vision boards alone don't reprogram your subconsciousHow the TBM process accelerates results through theta state learningReal-life stories about overcoming lack, attachment, and controlWhy quick hacks often fail without deeper energetic workThe power of community in expanding your belief systemUsing AI and Pinterest as tools for subconscious expansionThe therapeutic perspective on bypassing and deep integrationRewriting old belief systems from childhood developmental stagesThe importance of feeling vs. faking in writing future desiresWhen to surrender, and how that speeds up manifestationsHow emotional, physical, and spiritual transformation works in TBMThe key triangle: Unblock, Expand, Take Aligned ActionHow TBM's tools are a train—not a boat—toward your desired reality Mentioned In the Episode: Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Worst Case Scenario DI, and the Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle