Sunflower Daze & Co.

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This podcast is about helping those who can't help themselves. I'm here to uplift and help those who want to better their lives and press on to a better future. I am only at hopes that I will help someone else who may be going through a lonely time. Please send in topic suggestions and questions fo…

Nichole Huppman


    • Feb 10, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 15m AVG DURATION
    • 234 EPISODES


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    Latest episodes from Sunflower Daze & Co.

    Titles: Are They Stereotypes?

    Play Episode Listen Later Feb 10, 2025 11:59


    in this episode we talk about titles and stereotypes where they overlap and how to move on.

    Blinded by Jealousy

    Play Episode Listen Later Jan 27, 2025 14:53


    Being blinded by jealousy can be easy. How you handle it though is the key. Sometimes it's not a reflection of us. But, it can be a reflection of somebody else as well.

    Love Languages

    Play Episode Listen Later Jan 20, 2025 23:22


    In this podcast episode we will talk about how we give and receive love. The language we speak that is love can be different for each one of us.

    Being Surrounded- Feeling Alone

    Play Episode Listen Later Jan 13, 2025 23:28


    Sometimes you can be in a crowd of people but still feel like you're alone. Whether it's in your mind or it's physical.

    Body Doubling

    Play Episode Listen Later Jan 7, 2025 17:31


    I have ADHD and use body doubling to help me get things done. Let's have a chat about what it is and healthy ways to use it.

    Let's Snowball into 2025

    Play Episode Listen Later Dec 30, 2024 13:31


    Time to get momentum going again v --- Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    November 2024

    Play Episode Listen Later Nov 17, 2024 7:48


    Just a little update and some info about moving forward with a podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Stepping Away and Stepping Back

    Play Episode Listen Later Jul 22, 2024 8:51


    There have been many changes in our lives. Time to reevaluate people, places and things. --- Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Hard Days Happen

    Play Episode Listen Later Apr 1, 2024 15:39


    Working and pushing through hard days is rough --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Talkative Tuesday

    Play Episode Listen Later Mar 5, 2024 16:54


    Let's have a little talk. Please disregard the background noise. We have a portable AC unit that is quite noisy in the background. I didn't notice that it was picking up so much of it until I went to enhance the audio. Thank you for tuning in and listening to me. Just chat. If you would like to be on an episode please let me know. You can send me an email or message me on Instagram. sunflowerdazeco@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Energy i

    Play Episode Listen Later Feb 28, 2024 10:59


    What are you using your energy to focus on? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Checking in

    Play Episode Listen Later Feb 20, 2024 6:00


    Here's a little bit of a check in on what's been going on on my end. Thank you for tuning in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Take a Break

    Play Episode Listen Later Nov 20, 2023 10:38


    Reevaluating life around you and taking a break this time of year is much needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Projects of 2023

    Play Episode Listen Later Oct 23, 2023 10:22


    It's only October and there have been so many projects this year. Let's chat about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Body Dismorphia Part 2

    Play Episode Listen Later Oct 16, 2023 8:33


    In this episode we're talking about body this morphia and some ways to manage it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Taking Yourself Off the Backburner

    Play Episode Listen Later Oct 9, 2023 7:54


    Don't ever put yourself in a position where you feel unworthy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Body Dismorphia Part 1

    Play Episode Listen Later Oct 2, 2023 9:48


    This has been a tough idea to wrap my head around over the years. Let's chat about it and how it changed my self perception. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    The parental and child relationship

    Play Episode Listen Later Aug 7, 2023 12:27


    How does this look to you? What things do you find helpful as a parent? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Sensory Overload

    Play Episode Listen Later Jul 31, 2023 19:18


    Sensory overload is one thing that we need to talk about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Welcome back chit chat

    Play Episode Listen Later Jul 24, 2023 23:47


    I'm back!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Just Another Maddening Monday

    Play Episode Listen Later Apr 24, 2023 10:41


    This morning started off let's just say that. But the rest of my message is positive in this --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    The Chaos of getting ready for a Road Trip

    Play Episode Listen Later Apr 23, 2023 13:16


    I'm trying my best to get all this stuff done before we leave. Anyone else feel overwhelmed? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Differentiating dependencies

    Play Episode Listen Later Mar 26, 2023 16:21


    Sometimes we don't realize how toxic it can be to be dependent on certain people places or things. But we also need to be able to rely on one another. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Pushing through mental setback

    Play Episode Listen Later Mar 20, 2023 11:51


    This morning started off rough and I was having a hard time mentally. Just thought I would share my thoughts with you about walking through those emotions and feelings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Manageability

    Play Episode Listen Later Mar 13, 2023 16:49


    New motto "Making my life manageable."-Nichole Huppman --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    manageability
    Stay Safe

    Play Episode Listen Later Mar 6, 2023 12:00


    I was followed in Lowe's a couple weeks ago and it was weird --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Hey there peeps

    Play Episode Listen Later Mar 3, 2023 6:09


    Hey there everybody thank you all for listening to you this episode of the podcast. Hope everyone has a great day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Creating Change

    Play Episode Listen Later Jan 9, 2023 23:05


    It's your time to create change. Don't hesitate any longer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerdazeco/message Support this podcast: https://podcasters.spotify.com/pod/show/sunflowerdazeco/support

    Happy New Year

    Play Episode Listen Later Jan 1, 2023 8:34


    Just a little chit chat about the new year and we are back! --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    How about an update?

    Play Episode Listen Later Dec 2, 2022 5:10


    I know I've been a little missing in action lately with episodes but I'm really trying to get better physically so that way I can be there for to record podcast for all. With that said I will most likely take a break from now until baby getting of 2023 so that way I can focus on family and my health. --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Happy Halloween

    Play Episode Listen Later Oct 31, 2022 5:47


    Be safe --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Hey y'all

    Play Episode Listen Later Oct 26, 2022 11:39


    I know I've been gone for about a month now was posting podcast. Thank you all for your support and tuning in regardless of my presents or not. Nothing to worry about just a few bumps in the road. --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    What it means to Rebrand

    Play Episode Listen Later Oct 5, 2022 13:12


    Sometimes we need to rebrand ourselves or our businesses. This is just to give everything a new fresh look that can come off more appealing to other people. Tune in this week as we talk about rebranding and the benefits of it. Remember to use I bought a code ddknmhu to get $5 cash back on your first scan receipt with ibotta. Through Atlanta I have saved over $2,000 in the last 2 years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Just checking in

    Play Episode Listen Later Oct 4, 2022 15:02


    Just the usual weekly check-in. Hope everyone's having a great week. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    How are y'all?

    Play Episode Listen Later Sep 19, 2022 11:34


    How has yourself curve been this year? How would you like to improve? What are some things you did but haven't done before? What goals did I reach this year? If not then ask what could have been done or what can be done to reach them in the following year? What three words would you use to describe last year? Are you satisfied with how you spent your spare time? What did you do with it? Who are you thankful for? What was your biggest failure? Have you been unfair to anyone? Did you change your mind about anything?.... Please answer these questions for yourself. If you share them on social media tag us follow us and we'll do the same. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    A Mother's Patience Wearing Thin- bonus episode recorded in January 2022

    Play Episode Listen Later Sep 15, 2022 13:42


    Has a mom and a wife I find that my patients worse than. Here I talk about what I've gone through to try to have a better understanding of why my patients has been warned so thin. Don't forget to use Ibotta code ddknmhu to get your $10 cash back when you scan your first receipt with the I bought an app. I also get $10 which I use for the podcast so please support me on this journey and thank you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Need VS Want

    Play Episode Listen Later Sep 12, 2022 18:53


    Today we're going to clarify the difference between a need and a want . Don't forget to use my code ddknmhu for $10 on your first receipt with Ibotta. Every person who signs up for Ibotta helps me to achieve my goals of materials to use for the podcast. I to get $10 when you sign up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Parenting update

    Play Episode Listen Later Sep 12, 2022 13:48


    Let's have an update on parenting and what's been going on for us. Let me know if this is helpful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    I have ADHD

    Play Episode Listen Later Sep 8, 2022 11:15


    So that happened --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Keeping Score begins

    Play Episode Listen Later Sep 6, 2022 9:55


    Let's talk about what it means to be keeping score. What is the effect of this on relationships and friendships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Happy Labor Day

    Play Episode Listen Later Sep 5, 2022 6:58


    Let's chat... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Idle

    Play Episode Listen Later Aug 29, 2022 13:13


    Idle is another way of saying you feel stuck. Anybody else feel that way? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Weekly Check In

    Play Episode Listen Later Aug 24, 2022 15:43


    Let's chat about what's been going on. ADHD evaluation and tonsillectomy update. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Cancel Culture

    Play Episode Listen Later Aug 22, 2022 14:41


    Let's talk about cancel culture and how social media plays a role into that. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Rejection & Exclusion

    Play Episode Listen Later Aug 15, 2022 13:02


    All somebody ever wants to be as included. Let's have a chat about what these two words mean and deep dive into the effect that rejection and exclusion can have on someone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Self Discipline

    Play Episode Listen Later Aug 8, 2022 18:05


    Let's have a chat about self-discipline. We'll talk about routines and discipline. How can you improve in areas of your own self discipline? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Motivation Mondays

    Play Episode Listen Later Aug 1, 2022 14:48


    Let's have a little chat about motivation and a little chat about mindset and momentum. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Affiliate Marketing

    Play Episode Listen Later Jul 25, 2022 13:17


    Let's chat about the pros and cons of affiliate marketing and the different types of companies that you can do affiliate marketing through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Self Censorship

    Play Episode Listen Later Jul 18, 2022 14:50


    We live in a world where offending other people is very easy to do. Let's talk about self-censorship what it means and the impact it can make. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Network Marketing

    Play Episode Listen Later Jul 11, 2022 16:41


    Let's talk about my experiences with network marketing and multi-level marketing. We'll go over the pros and cons and some companies that you may or may not have heard of before that are a part of multi-level marketing. Do you think multi-level marketing is just a pyramid scheme? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

    Weekly check in

    Play Episode Listen Later Jul 7, 2022 11:16


    This week my focus has really been on organizing my office space so that way I have somewhere I can focus on my creativeness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sunflowerdazeco/message Support this podcast: https://anchor.fm/sunflowerdazeco/support

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