The Counselor’s Complex

We are sitting down with a certified sex therapist Bridget Maiden-Williams, LPC to discuss all things related to healing as it relates to your sexual health and your mental health individually and in our relationships. This video is for mature audiences only. Parental discretion is advised. --- Support this podcast: https://anchor.fm/thecounselorscomplex/support

Chaos at the Oscars!; get tips on improving your relationship with your child or children from a licensed professional counselor and former foster care worker. Jessica's Favorite Things: https://www.freeprintablebehaviorcharts.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thecounselorscomplex/support

OSU retired football player and mental health; making changes to elevate you to the next level in life; Jessica's Favorite Things. Atomic Habits Book: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=asc_df_0735211299/?tag=hyprod-20&linkCode=df0&hvadid=312014159412&hvpos=&hvnetw=g&hvrand=6934791586301967257&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9025431&hvtargid=pla-541463258824&psc=1 JLCounselingLLC.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thecounselorscomplex/support

Learn some helpful tips for you to survive the school year! Perfect for parents, teachers, or students trying to balance school and life! --- Support this podcast: https://anchor.fm/thecounselorscomplex/support

Learn tips based on personal experience for dealing with maternal mental health issues. --- Support this podcast: https://anchor.fm/thecounselorscomplex/support

Tips on how to handle job loss or job changes during COVID-19. --- Support this podcast: https://anchor.fm/thecounselorscomplex/support

Learn ways to manage stress and your mental health while practicing social distancing during COVID-19 --- Support this podcast: https://anchor.fm/thecounselorscomplex/support

Learn how to find out if your counselor is really a counselor so you can get the best care possible for your mental wellness. --- Support this podcast: https://anchor.fm/thecounselorscomplex/support

Learn some professional counseling tips on how to have a healthy relationship. #TrueLoveDoesntHurt --- Support this podcast: https://anchor.fm/thecounselorscomplex/support

Season 2 premier! Learn tips for how to set goals and stick to them! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thecounselorscomplex/support

Tips for being a more mindful parent. Improve your relationship with your child today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thecounselorscomplex/support

Friendships; Comparing Yourself to Others; Joy in July Challenge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thecounselorscomplex/support

Learn how to set boundaries in relationships to enhance your life and to obtain peace of mind. Update on last week's TCC Challenge; New Gratitude for Your Attitude and TCC Challenge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thecounselorscomplex/support

Happy Father's Day; Mental Health Stigma in the Black Community (see article https://www.theroot.com/fear-medication-and-black-mental-health-a-physician-s-1835075765);3 steps to overcoming your fears; TCC Weekly Challenge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thecounselorscomplex/support

Actress Taraji P. Henson; Discussing the importance of taking vacations for your mental health; TCC Weekly Challenge #2 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thecounselorscomplex/support

Welcome to the first episode of The Counselor's Complex! In this episode you will learn The Who, What, Where, When, Why and How about seeking Mental Health Treatment! Other recommended podcasts include: Therapy for Black Girls and Blessed and Bossed Up. Follow and Like @jlcounselingllc on IG and Facebook. Email wellness@jlcounselingllc.com for questions, comments, future episode topic suggestions, or to book an appointment. Also visit www.jlcounselingllc.com for more info on services and to read the blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thecounselorscomplex/support