Podcasts about better parent

Instead of learning everything through trial and error, we can learn from the experiences and mistakes of others. Nowhere is that more important than in parenting. In today's episode, Ryan is sharing some of his favorite parenting books and the best lessons he has taken from them.

If you've ever looked around your house thinking, “Why am I still doing everything for these capable humans?” — this episode is for you.I'm deeply passionate about helping parents raise kids who are not only healthy, but independent, resilient, and prepared for real life. And honestly? Chores and family responsibilities are one of the most powerful tools we have to make that happen.In this conversation with Hunter Clarke-Fields from the Mindful Mama Podcast, we talk about why chores are about so much more than getting help around the house. They help kids build confidence, ownership, problem-solving skills, and even better mental health.We also talk about:Why responsibility protects teen resilienceHow to start chores with toddlers and preschoolersWhat to do if your teen has never really helped beforeWhy contribution matters more than perfectionHow to stop nagging and build systems that actually workAnd yes — I share the exact chore system we've used in our family for over 10 years.Whether your child is 4 or 14, it's never too late to start building the life skills they'll carry into adulthood.Resources We Mention for Chores for TeensBuilding Strong Families, Connected Kids with Father Leo of Plating GraceThe Kimball Family Chores System That Works!Can Mindfulness Make You a Better Parent? (+ Bonus Guided Meditations for Kids!)Get some life skills, right now! Easy workshops for kids and teens to take ownership.Start your kids making simple snacks now at raisinghealthyfamilies.com/podcastsnacks. Shop Third Rock Essentials at kidscookrealfood.com/thirdrock, and use code KITCHENSTEW for 20% off!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Lots of actual parenting chat in this episode. Stories of great parenting and stories about terrible parenting. Plus, Stef reveals her voting choice that could get her canceled and Adam gets his star on the Walk of Fame.Go to BornShoes.com today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, FCOLHero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkoutTreat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/FCOL.

LISTEN!!!

LISTEN!!!

In this episode of Love Sober Podcast, Kate talks with Victoria Vanstone, founder of Sober Awkward, writer, podcaster and author of A Thousand Wasted Sundays. Victoria shares her journey from Reading pub culture and wild backpacking years (including blowing off part of her finger with a firework) through motherhood, anxiety and the moment she realised she could “step off the roundabout” and choose a sober life. Kate and Victoria explore people‑pleasing, self‑abandonment, ADHD and rejection sensitivity, perimenopause and midlife rage, and how sobriety becomes a messy, beautiful “welcome mat” back home to yourself. Growing up in Reading pub culture, wild backpacking years and a Millennium firework accident that blew off part of her finger – Victoria Vanstone always wore chaos as a badge of honour. Motherhood, anxiety and Sunday shame finally brought her to a quiet rock bottom: “I just can't f*cking do this anymore.” We talk about people‑pleasing, self‑abandonment, ADHD and rejection sensitivity, perimenopause, and why sobriety is the most interesting thing she's ever done. Plus: social pivots in midlife, sober retreats in Thailand, the chicken dance, and rediscovering childlike joy without alcohol. Listen now on Love Sober Podcast and share with a sober or sober‑curious friend who needs this. Links & Resources Victoria Vanstone / Sober Awkward Website: [Sober Awkward] https://www.soberawkward.com/ Podcast: https://www.soberawkward.com/ Books: 1000 Wasted Sundays and Mumming: A Year of Trying and Failing to Be a Better Parent – [Book links]https://www.soberawkward.com/ Thailand sober retreats with Sober Dave: https://www.soberawkward.com/ Kate & Love Sober Love Sober website & programs: [Love Sober] https://www.lovesober.com/ Group program: Love Your Sober Summer – 6‑week group coaching for navigating summer triggers, holidays, nervous system regulation and boundaries: [Love Your Sober Summer] https://www.lovesober.com/love-your-sober-summer Books & ideas mentioned The Unexpected Joy of Being Sober – Catherine Gray Hagitude – Sharon Blackie  Women Who Run with the Wolves – Clarissa Pinkola Estés  Creatrix / Burning Woman – Lucy H. Pearce  ADHD & Rejection Sensitive Dysphoria (RSD)  https://www.soberawkward.com/ Vic's new book 'Mumming - A Year of Trying to be a Better Parent' is out now!  Grab a cuppa and let's chat x 

In this episode, I speak with a mother who wants to be a more loving, present, and supportive parent… but keeps noticing that what she intends as help is often experienced by her family as criticism.Together, we explore what happens when awareness arrives after the moment, and you can finally see the impact of how you've been showing up, but don't yet know how to consistently do it differently.We talk about the heartbreak of hearing your child say, All I remember is you yelling.The tension between who you were and who you're trying to become.And the messy, human process of repairing relationships while you're still learning.This conversation moves beyond just be more empathic and into the deeper work of:•How to stay open when your past is still being brought into the present•Why “helping” often sounds like criticism to our kids•How to shift from controlling and correcting to connecting and coachingIf you've ever thought, I'm trying so hard to do better; why does it still come out this way?, this episode is for you.Listen to learn:•Why awareness often comes after the moment, and why that's not failure•How to repair with your child without collapsing into shame•The difference between guiding your child and trying to shape themIf you're wanting more support in shifting from correction and control to connection and attunement, I go much deeper into this work inside my Parenting Masterclass available in the School of Human Connection.Inside, we explore:•how to work with your own reactivity and judgment•how to build connection without losing structure or boundaries•and how to support your child's development without trying to shape or fix who they areYou don't have to figure this out alone.Read more on the blog.Use code SOHC to get 50% off your first month in the School of Human Connection. Learn more here.  Use code YVETTE to get 20% of your annual subscription at nvclibrary.comFor ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection. Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.Here are more ways to connect with me:Join the School of Human ConnectionHop on my free Wednesday live callFollow me on YouTube

Inspired by DeDe Thomas's jaw-dropping declaration at the 1% Conference ("Eff them kids!"), this power couple unpacks why the most radical thing you can do for your children is to prioritize your marriage FIRST. They reveal their deeply personal "Dino Moment" ritual, confess how a forgotten homework folder nearly hijacked their reconnection, and break down the alarming rise of "Grey Divorce" among couples over 50 who sacrificed their relationship on the altar of parenthood. If you've ever felt guilty for wanting a date night that doesn't involve Costco or a kid's volleyball schedule, this episode is your permission slip. Snooks and Lovey share hard-won wisdom on how to keep the spark alive while navigating the chaos of raising children — from regular check-ins and emotional intimacy to the simple power of couch time. They lay out a clear family hierarchy (God → Spouse → Children) and explain why your kids actually need to see you choose each other. Because one day, those kids will change their address without a second thought — and you'll be left staring at a stranger across the dinner table if you haven't done the work. Whether you're newlyweds expecting your first baby or empty nesters trying to find each other again, this episode delivers the wake-up call your marriage needs. Packed with real talk, raw vulnerability, and actionable advice you can implement tonight, Snooks and Lovey prove once again why they're the couple you didn't know you needed in your corner. Hit play, share this with your partner, and get ready to fight FOR your marriage — not just survive it. 

We've been taught that being hard on ourselves makes us better. That if we just try harder, stay consistent enough, hold higher standards, and push through the exhaustion, we'll finally feel like we're doing this parenting thing right. But what if that constant self-criticism is the very thing burning you out? In this episode, I talk with Dr. D. Ivan Young about why self-compassion isn't weakness — it's emotional intelligence. And how misused empathy, especially toward yourself, creates resentment, over-functioning, and disconnection in your home. If you've been feeling exhausted, reactive, or stuck in your head replaying everything you did “wrong,” this conversation will connect the dots between your internal self-talk and the emotional tone of your entire family. Empathy is powerful — but when it's weaponized against yourself, it becomes harmful. Refusing to give yourself grace Believing you should always do more Never allowing yourself to be human A lack of self-compassion doesn't stay internal. It spills into your relationships as snapping, resentment, emotional withdrawal, and chronic over-functioning. You cannot pour empathy outward when you're withholding it inward. The “Obnoxious Self” vs. Your Wise Self Dr. Young describes the “obnoxious self” as the internal voice that constantly criticizes and second-guesses: “You should've done better.” “Why can't you handle this?” “Other moms don't struggle like this.” This voice keeps you stuck in fight-or-flight mode. Practicing self-empathy helps you shift into your grounded, intentional self — the part of you capable of emotional intelligence and thoughtful parenting. The Security Guard vs. CEO Brain When you're triggered, your amygdala — the “security guard” — takes over and locks your CEO (your prefrontal cortex) away. Your CEO is where: Emotional intelligence lives Curiosity lives Intentional parenting lives Self-compassion helps bring your CEO back online so you can respond instead of react. Over-Functioning as a Dysfunctional Normal Many overwhelmed moms live in constant over-functioning: Anticipating everything Fixing everything Managing everyone's emotions While it feels responsible, over-functioning slowly pulls you away from authentic alignment — accepting your humanity and setting boundaries that protect your psychological safety. Self-neglect doesn't just hurt you. It impacts your marriage and your children's emotional development. Emotional Intelligence in Real-Life Conflict We also discuss practical tools you can use immediately: How pitch, tone, and facial expression regulate nervous systems Why moods are contagious and your presence sets the emotional temperature of your home A phrase introverts can use to speak up without escalating conflict: “I've been listening to everything you're saying. May I share my perspective?” Emotional intelligence isn't about controlling others. It's about regulating yourself first. About Dr. D. Ivan Young Dr. D. Ivan Young is an ICF Master Certified Coach and author of Leading from the Heart. He has spent over two decades working at the intersection of behavioral neuroscience and human connection. After navigating a stage four cancer diagnosis, he deepened his research into resilience, identity, and the internal battle between the omniscient self and the obnoxious self. His work reframes self-compassion as essential to resilience, leadership, and emotional intelligence. Resources Mentioned Leading from the Heart by Dr. D. Ivan Young Connect with Dr. D. Ivan Young on LinkedIN The Best Mom's a Happy Mom by JoAnn Crohn Learn more about your ad choices. Visit podcastchoices.com/adchoices

634. Parenting can challenge even the most patient of us. Psychologist Dr. Nanika Coor gives parents and caregivers valuable tips on how to improve our daily experience with raising children (and give ourselves a break).Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor. Have a question for Project Parenthood? Email: parenthood@quickanddirtytips.comDiscover more from Project Parenthood!FacebookNewsletterTranscripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.

Even though I LOVE learning, researching, and educating myself on all things women, motherhood, and parenting.... I've ben feeling burned out. In today's episode, I'm sharing about the importance of a season for rest.

Why do we put so much effort into everything except the job that matters most? In this episode, Ryan shares 7 reminders that will change how you react in tough moments and how you think about the time you get with your kids.

This week, we welcome broadcaster, High Performance Podcast host, and father of two, Jake Humphrey, to the studio.Jake and Giovanna share their experiences of being bullied at school, with Jake sharing how those early challenges later helped him navigate public scrutiny as the BBC's F1 presenter. He also talks candidly about fertility struggles and the deal he made with his wife while trying to conceive their first child during long periods away for work...!'Game Plan: Level Up Your Mindset. Own Your Future' is out now! Hosted on Acast. See acast.com/privacy for more information.

When Lisa Woolery found her husband Eric slumped over in his home office—gone at 53 from sudden heart failure—she never imagined what would come next. Not just the frozen assets, the angry 12-year-old, or walking 20,000 steps a day to process the pain. But this: grief made her a better parent.In this honest, hope-filled conversation, Lisa shares how losing everything forced her to shed perfectionism, step into uncomfortable leadership, and discover that transformation often comes wrapped in tragedy. From getting kicked out of a grief group to sending her son to military boarding school, from hearing God "with her whole body" to healing generational wounds with her 82-year-old mother—Lisa's journey reveals what's possible when you take just one step forward every day.About Lisa Woolery: Lisa is the voice behind The Widow's Comeback, a ministry supporting widows through grief and reinvention. Her memoir, The Widow's Comeback, chronicles the first two years after Eric's death with raw honesty and unexpected humor. She also created a 365-day grief calendar and a guided grief journal to help others process loss. Lisa lives in Kansas City with her daughter and travels the world solo—something the "old Lisa" never imagined doing.Key Topics Covered:How grief made Lisa a better parent by stripping away perfectionismProcessing grief through the body: 20,000 steps, breaking furniture, and physical releaseThe surprising journey from "because I say so" to collaborative parentingFinancial survival after sudden loss: frozen assets and practical widow wisdomThe controversial choice to send her son to military boarding school (and why it worked)Trusting God as "husband" after losing her earthly partnerCreating a new life: from homebody to solo world traveler and bestselling authorWhy "your life is not over" at 40, 50, 60, or beyondVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn't follow stages, timelines, or rules.If you've ever wondered, “Am I doing this right?”—you're not alone.That's why I created the Grief Check-In. It's not a test. There are no right or wrong answers. In just a few minutes, you'll gain clarity, reassurance, and language for what you're experiencing.

"Substance abuse was my inner child driving my life… and the day I moved him to the back seat and took control... I became sober, and my life changed forever" Darren Maule, one of South Africa's most endearing (& busiest) entertainers, reveals a deeply personal side of his life in this exclusive Podcast interview. Join Darren & Elana as they journey through Darren's tumultuous life as a young child (where substance abuse might have sneakily planted a seed in Darren's attitude towards his home life) and move all the way to a remarkable adult life with numerous awards & successes in entertainment, acting, and presenting. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

Thor is well documenting his journey as a new dad. The thing that bothers him, however, is the way his wife is acting even though she has been a parent for just as long as he has. The tips she keeps giving him is starting to get to him and he let's us hear about it during today's Midweek Meltdown

Send us a textIt's the first proper episode of 2026!!This week I am over the moon to be joined by Melissa Schulz as we discuss parenting higher-needs kids. Melissa Schulz, MS, BCBA, is a parenting coach and behavior analyst with a  Master's in Psychology and is one of those people that you just make time for to listen to when they are willing to share their expertise :)We discuss many things including;The difference between parenting neurodiverse/shy/strongwilled kids and "normal" children. (Note the Air quotes!)How YOUR triggers should not be your child's problem, and how to manage them.Why parenting always, absolutely always, starts with the parent. (Sounds obvious, doesn't it?)How different parenting styles are sometimes needed  for different kids, and even the same child at a different age.And much, much more.It's definitely worth checking out!You can find Melissa everywhere online;Her website (where you can download the e-book she mentioned)InstagramFacebook Just a  reminder that HPNB only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS!This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform (especially Apple) that would be a big help.   Playing us out "We go" by Isaac Joel

We think of the Stoics as philosophers, which of course they were. But they were human beings too—sons, daughters, husbands, wives, and parents.

Somes that bond fails.  A preoccupation with a career, a troubled marriags or simply a lack of interest.  Find out how you can make the changes necessary to be better at the job of a Mom or Dad.

Send us a textFrom the Vault; This week I am joined by the wondeful Danika Sanchez as we talk about all things to do with looking after your baby in the best way possible.Danika is the owner of "Baby Step Concierge Nursing", in itself a fascinating idea already. She holds a BSN in nursing, an RNC for NICU, and is certified in neonatal touch and massage. We are talking about some of the big things that parents should really know about taking care of a baby but probably don't.Did you know that it's really important to feed your baby through out the night and that a baby shouldn't sleep all the way through the night?Why babies don't like fast movements and loud noises.The right way to swaddle might not be to wrap the baby like a burrito.You can NOT spoil your baby by holding them too much!Why bath time can be difficult for babies and how to make it easier.A different way to change the baby's diaper that's kinder on your little one.How crazy it is that we have so many ante-natal classes and very few post-partum services when it would make soo much sense for baby's and parent's health and wellbeing.And soo much more, it's simply crazy how much evidence based information she shares in the hour she spent talking to me.I also have to say I think her idea of a post-partum concierge service is really clever and provides a services that I think a lof of parents could benefit from. I hope it catches on and, as always, I hope this sort of thing becomes available through your insurance or national health system.Check out the Babystepsnursing.com website for more resources and, if you're lucky enough to live in California, to get in touch.Just a  reminder that HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS!This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week;  "Dear Frédéric" by Elise Solberg 

In this episode, we dive into the art of becoming a better parent with international speaker and 40-year parenting coach Celia Kibler. Celia brings decades of wisdom and real-life experience, sharing powerful insights on raising confident, respectful, and emotionally healthy children, without yelling, guilt, or constant battles.Together, we explore how to create stronger family connections, nurture emotional intelligence, and set healthy boundaries that empower both parents and kids. Celia's approach is all about calm communication, mutual respect, and building a home filled with love and understanding.Whether you're a new parent, seasoned caregiver, or simply want to strengthen your relationship with your children, this episode will inspire you to parent with more patience, presence, and joy.

Today we're welcoming Claire Lerner back to the podcast! Claire specializes in helping parents understand and support big reactors—kids whose emotions and reactions tend to run higher and deeper than most.Our first episode with Claire was one of our most popular, so we knew we had to bring her back for round two. If you're parenting a child with a sensitive temperament, this episode will leave you feeling seen and equipped with real strategies to help your family thrive.In this conversation, we dive deeper into what works—and what doesn't—when parenting spirited kids. Amy opens up about what she used to do differently before learning more about emotional regulation, and why she no longer feels like there's no hope. Claire reminds us that growth for these kids starts with growth in us as parents—and with the right tools, things really can get better.We talk about what to do when traditional talk therapy isn't the right fit, and how to handle it when your partner isn't on the same page. Claire also shares how to navigate the tricky moments when siblings point out that your big reactor seems to get “different rules,” and what to do when their emotions seem even bigger in public settings. She explains why confidence and praise can be complicated for deeply feeling kids, and how to shift your language so it encourages them. We even cover what to do when a big reactor crosses a line with a younger sibling.Claire brings in real-life examples from her work, and we include some of the listener questions you submitted ahead of time. If you've ever felt overwhelmed or worried that things will never improve, this episode will remind you that progress is possible—it's never too late to reconnect and help your child (and yourself) grow.Visit Claire's Website: https://www.lernerchilddevelopment.com/Follow Claire on Instagram: https://www.instagram.com/lernerchilddevelopment/Listen to episode #157 with Claire Lerner: https://www.herselfpodcast.com/listen/clairelernerClaire's new book Big Reactors: https://amzlink.to/az00iZb3Kz7XS LINKS AND RESOURCES:VUORI: 20% off first purchase at: http://vuoriclothing.com/herself LMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF CORNBREAD HEMP: 30% off with code HERSELF cornbreadhemp.com/herselfLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Send us a textThis week I am delighted to be joined by Robyn Jedkins and Lisa Heim, who are the founders of "TheRUBY Postnatal".TheRUBY Postnatal is a postpartum care facility in Houston and it's a concept I think is fascinating.We constantly say things like "It takes a village to raise a child" and "postpartum mom should really have time to look after herself and the baby and not worry about....." but, in today's fragmented world, that simply isn't as achievable as it should be.TheRUBY Postnatal  is kind of like a blueprint for how things could work well for moms and babies.It's a completely holistic institution which essentially allows you to temporarily connect with a new "village". They have trained experts on hand to help with all the things moms might need a hand with, including medical professionals, as well as loads of other moms to sit with, support and get support from.The world is what it is, and though we might well want to..and I definitely do, we can't always smash the entire system up.  TheRUBY Postnatal  is something that offers a blueprint for postpartum care that could actually work for all involved, and I believe that if we had more facilities like this it would greatly benefit many women (And, yes, it should be paid for by your insurance company/Health service!!)You can check everything  TheRUBY Postnatal  related out online;The websiteInstagram As always; HPNB only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! (which is what most postnatal "programs" charge you £100 to buy) BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "Blue" by Cira Grandi 

I'm so excited to share this conversation with you because, let's be honest, we all hear about the mountain of things we're "supposed" to be doing with our money, and it's so easy to just get overwhelmed and do absolutely nothing. My guest, Lori Atwood from Fearless Finance, joined me to pull a comb through all that tangled mess and show us that a problem is really just a topic you haven't sliced into small enough pieces yet. We talked about how avoidance is truly the worst thing for your family's future, and that building confidence doesn't happen overnight — it's built through the small, brave steps you take to face your reality without an ounce of shame.Lori walked us through her five foundational steps that work whether you're making millions or just starting out, starting with the simple, heavy math of making sure you spend less than you earn each month. We dove into the difference between having a few thousand dollars tucked away for those "oopsie" moments, like a burst pipe in the yard, and building a true emergency runway for the big life shifts like job loss or health issues. It's all about being realistic and knowing who you are; if you love that cup of coffee, include it in your plan so you don't mess yourself up by pretending you won't buy it.The most powerful part of our chat was realizing that the best things in life aren't things at all, and that your general contentment is actually the biggest driver of your financial health. When we're unhappy, we often go looking for that quick "pop" of excitement in a new purchase, but that's just self-medicating a gap that needs a real plan instead. Lori reminded us to put our own oxygen masks on first by prioritizing retirement saving, because our kids don't want to have to pay for us down the road — they want us to raise them into self-reliant, financially savvy adults. It's time to stop flying by the seat of your pants and start using a system that brings peace and laughter back into your home.Ready to detangle? Visit https://fearlessfinance.com/ and use the promo code BETTER PARENT for $50 off your first meeting.Join the Community: Get exclusive access to our incredible app and free parenting tools. Go to Skool/BeABetterParent.Listen & Review: If this helped you find a little more peace today, please share it with a friend and leave us a review!

Are you feeling trapped in a cycle of work, sleep, and repeat? Discover how to break free from the quiet desperation that ruins marriages and family life by learning the secrets to strong communication and powerful parenting. In episode 829 of the Savage Perspective Podcast, your host Robert Sikes sits down with Larry Hagner from The Dad Edge to discuss how to become a better husband and father. Larry shares his incredible story of overcoming a traumatic childhood, reconnecting with the father who abandoned him twice, and turning his darkest moments into a life of purpose. This episode offers real advice on understanding your wife's needs, connecting with your children on a deeper level, and developing the emotional intelligence required to lead your family well. Learn why so many men feel stuck in life and find the tools you need to stop settling for mediocrity and start building a life you are proud of.Ready to build a stronger body to match your stronger life? Join Robert's FREE Bodybuilding Masterclass today to learn the simple, sustainable, and science-backed way to build the body of your dreams: https://www.ketobodybuilding.com/registration-2Follow Larry on IG: https://www.instagram.com/thedadedge/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Communication Mistake All Couples Make 0:25 - What Is the Cornerstone of Being a Good Dad? 1:01 - From Sports Medicine to a $100k+ Career in Surgical Sales 2:30 - Why Everyone Needs to Master the Art of Selling 3:29 - The Shocking Story Behind The Dad Edge 5:22 - "Are You Going to Be My Dad?": A 5-Year-Old's Hope 6:51 - How a Violent Home Life Shapes a Child's Future 9:17 - Finding My Long-Lost Father By Complete Accident 12:05 - The Pain of Being Abandoned By My Father... Twice 13:08 - How I Reconnected With My Dad After 18 Years Apart 16:44 - The 3 Promises I Broke That Changed My Life Forever 17:21 - The Moment I Realized I Was Becoming My Abusive Step-Dad 18:21 - How Hitting Rock Bottom Led to My Life's Mission 20:29 - Why Do Half of All Marriages End in Divorce? 21:43 - The Most Common Struggle Men Face (And How to Fix It) 23:08 - Meet "Lance": The Man Trapped in a Life He Hates 27:38 - Is the Fear of Mediocrity Your Biggest Motivator? 29:01 - How Society Pushes Men Into Unfulfilling Lives 32:37 - A Look Inside The Dad Edge Coaching Program 38:02 - The Biggest Point of Tension in Modern Marriages 40:48 - Jordan Peterson Was Right About Men & Women 42:50 - How to Parent a 3-Year-Old (A Beginner's Guide) 48:52 - The Single Most Important Skill a Father Can Have 53:00 - 3 Questions to Ask Your Kids Every Single Day 1:01:46 - What Is Your Biggest Struggle as a Parent Right Now? 1:03:34 - Tensegrity: The Key to Escaping Work-Life Balance 1:06:12 - "Pursuit of Legendary Fatherhood": A Guide for Dads 1:10:12 - Why the World Needs Better Fathers

I never stopped parenting my children and neither should you. It's time to put our families first, and I'm excited to show you how.

Send us a textThis week I'm delighted to be joined by Katherine Sellery as we're talking intentional/conscious parenting.I absolutely love this subject as intentional/conscious parenting is quite far removed from the way most people my generation were raised and it's a delight to see a better, more engaging and empowering way is now becoming more popular.And Katherine is exactly the type of person I want to hear from when it comes to this. She has over 20 years of experience, has done 3 TedX talks and is a wonderful communicator.We discuss absolutely everything;What is intentional parenting?The difference it makes in the relationship between a parent and a child,Value driven parenting.The importance of understanding your own, and your child's, triggers and how to deal with themHow to begin? (and "isn't it a lot more work?")And soo much more.You can find Katherine online;Her websiteInstagram FacebookYouTubeAs always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest.   If you could rate the podcast on your favourite platform that would be a big help.Playing us out tonight "False Banners" by Wicked Cinema

In this heartfelt episode, Jeremy Rochford reflects on his evolution as both an autistic adult and a parent. He shares candidly about past struggles with anger and communication, and how learning to shift from control to connection transformed his relationship with his son, Jonathan. Together, father and son bring humor, honesty, and perspective—closing with a lighthearted segment about their first comedy gig as a duo. It's an authentic look at growth, forgiveness, and the joy that comes from embracing both the serious and the silly sides of parenting.ourneurofam.comwww.springbrookbehavioral.comwww.convergeautism.comwww.allabilitiesnofilter.com

How do interrelated and regulated family relationships lead to deeper fulfillment for parents and families? How can parents protect kids from the downsides of screens and social media? What role […] The post How to Be a Better Parent and Find More Fulfillment with WSJ Best-Selling Author Jayson Gaddis | POP 1264 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Alyssa challenges the belief that moms must choose between caring for themselves and being present with their kids. By reframing self-care as essential for patience, joy, and modeling healthy boundaries, she shows how tending to your own needs makes you a better parent and teaches children resilience and balance. Read along with the original article(s) here: https://yourunbusylife.com/false-choice-me-time-mom-time/ Quotes to ponder: "It's not a choice between me time vs. story time. It's a choice between snapping mommy and snuggle mommy." "You know what you're modeling to your kids? That being a mom is such an important task, that they better give up everyone and everything they love and spend twenty years as the household drudge." "Really, the point of taking care of yourself is so that you can take care of the kids." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Alyssa challenges the belief that moms must choose between caring for themselves and being present with their kids. By reframing self-care as essential for patience, joy, and modeling healthy boundaries, she shows how tending to your own needs makes you a better parent and teaches children resilience and balance. Read along with the original article(s) here: https://yourunbusylife.com/false-choice-me-time-mom-time/ Quotes to ponder: "It's not a choice between me time vs. story time. It's a choice between snapping mommy and snuggle mommy." "You know what you're modeling to your kids? That being a mom is such an important task, that they better give up everyone and everything they love and spend twenty years as the household drudge." "Really, the point of taking care of yourself is so that you can take care of the kids." Learn more about your ad choices. Visit megaphone.fm/adchoices

What makes someone fit to parent? In this episode of Uncomfy, writer Jessica Slice shares her story of becoming disabled at 28, learning to let go of perfectionism, and eventually embracing motherhood in her own way. Jessica talks about the obstacles she and her husband faced while trying to become foster parents, how she adapted parenting to her body, and why disability doesn't equal tragedy. Check out more of Jessica's work - https://www.jessicaslice.com/ Jessica's latest book, Unfit Parent: A Disabled Mother Challenges an Inaccessible World - https://www.jessicaslice.com/books Subscribe to Uncomfy for more honest conversations every Wednesday. Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/09/how-disability-made-me-better-parent.html CHAPTERS 0:00 Introduction 0:34 Meet Jessica Slice 1:40 Becoming Disabled at 28 3:33 From Perfectionism to Parenthood 5:45 Finding Joy Within Limits 7:40 Being Better Prepared for Parenthood 9:36 Challenges with Becoming Foster Parents 12:04 Bringing Baby K Home 14:00 Parenting Adaptations 16:28 Rethinking Disability and Parenting 18:43 Closing Reflections

Listen now: Spotify, Apple and YouTubeThink a “portfolio career” makes family life chaotic? Ben argues the opposite.In this special episode of Supra Insider, Ben shares a more personal side of his journey in a conversation originally recorded on the Startup Dad podcast with Adam Fishman.From raising his daughter Gaia (with help from George, the family's golden retriever) to navigating solo parenting in New York without nearby family, Ben opens up about the joys and challenges of fatherhood. He reflects on why a portfolio career actually feels more stable than a full-time job, how intentional routines have transformed his days, and the lessons learned from mistakes, community, and the chaos of parenting.If you're a parent balancing an ambitious career, curious about the realities of raising kids in a big city, or simply want to hear a more personal side of Ben outside of product leadership, this episode offers candid stories, practical takeaways, and a heartfelt look at family life.All episodes of the podcast are also available on Spotify, Apple and YouTube.New to the pod? Subscribe below to get the next episode in your inbox

Healing Yourself To Be A Better Parent In this episode, podcast host Kristina Campos sits down with Brian Power, who shares his raw and honest story of how his marriage went from a "good relationship" to a "complete relationship failure." He reveals how he used the powerful principles of Integrated Attachment Theory to not only save his marriage but to rebuild it stronger than ever before. This eye-opening conversation is a must-listen for any parent or partner looking to improve their most important relationships. Brian breaks down how parents can heal their own childhood wounds to stop passing trauma on to their kids. He explains how our subconscious mind drives most of our decisions and how we can change our behaviors by addressing these underlying wounds. You'll learn practical steps to apply the theory in your own life, including: Understanding and addressing your core wounds [14:08] Identifying your true needs [14:13] Handling emotions in a healthy way [14:18] Setting healthy boundaries in your relationships [14:29] Improving communication with your spouse and children [14:42] Brian also offers a powerful message for men who may be hesitant to seek help, encouraging them to be humble and take ownership of their issues for the sake of their families. Don't miss this opportunity to transform your relationships and become a better role model for your children.   LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

Riri G. Trivedi is a certified parenting coach, psychotherapist, trainer, and researcher, widely recognized for her work in positive parenting and trauma healing. She is the co-author of This Book Won't Teach You Parenting: But It Will Make You a Better Parent and the co-founder of both Wellness Space and the Society for Energy and Emotions (SEE), organizations dedicated to evidence-based psychotherapy, regression therapy, and life coaching.With a strong focus on helping individuals heal from adverse childhood experiences (ACE) and reconnect with their inner child, she brings a unique blend of therapeutic skills and research expertise. Her qualifications span multiple domains, including certification as a Past Life Regression Therapist, Integrated Clinical Hypnotherapist, Inner Child Integration Therapy practitioner, Trauma-Sensitive HeartMath® Practitioner, and Yoga Teacher and Therapist, alongside training in Gestalt therapy.Holding degrees in commerce, law, and business, and corporate experience with Procter & Gamble in Japan, she bridges the gap between structured business thinking and holistic healing practices. Currently a PhD scholar, she researches the effects of ACE on anxiety, depression, and well-being among Indian adults, with several peer-reviewed publications to her name.Riri is also a member of professional bodies such as the International Medical & Dental Hypnotherapy Association, the Spiritual Regression Therapy Association, The Earth Association for Regression Therapy, and the HeartMath Institute.

One of the most common questions we get here is could we cover the challenges of being a parent coach. Statistics tell us that on the grassroots and recreational level, somewhere around 80% of coaches are also parents of one of the athletes on the team. As we move into the travel and more competitive older ages, that number shrinks, but as those of us who have coached their kids in a high performance environment know, the scrutiny increases exponentially.  A few weeks back, John received an email from a listener who was struggling with coaching her child in a high performance environment, not sure whether she should drop out or continue, hyper aware of the talk behind the scenes and how it was affecting her daughter, and concerned about her own coaching development. We thought it would be a great podcast discussion topic, and invited on Skye Eddy of www.SoccerParenting.com to join us. Skye has become the go to resource for parents and parent coaches in the soccer world, as a former All American athlete, mom and coach to two soccer players, board member, and Founder of Soccer Parenting. She has partnered with clubs and state associations throughout the US, Canada and Europe to provide resources, and we are so excited for this discussion today. If you are  a parent coach, or know one to share this with, you will definitely want to tune in for some good tips, guidelines and thoughts from the three of us.  BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking late Fall 2025 and Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

If you've ever found yourself rage-walking through the neighbourhood, shouting into the void of motherhood, or quietly fantasising about a solo trip to Italy (just for a little peace and quiet), then today's episode is for you.In this episode of The Science of Motherhood, Dr. Renee White chats with author, podcast host, and reformed party girl Victoria Vanstone about the beautifully messy journey of parenting. From learning to parent without wine to redefining what being a “good mum” really means, Victoria shares her laugh out loud stories and sobering truths with honesty, warmth, and a big side of humour.Her latest book Muming: A Year of Trying and Failing to Be a Better Parent is a brutally honest, hilarious, and deeply relatable look at modern motherhood. Vic pulls back the curtain on shouting matches, parenting guilt, sticker chart flops, and her deeply sacred ritual: the rage walk. Through it all, she reminds us that even in the chaos, love is what shines through.Whether you're in the thick of toddler tantrums, losing your voice to the morning school run, or wondering if everyone else has it more together than you, Vic's here to tell you: they don't. And that's more than okay.You'll hear about:Victoria's rocky start to motherhood – and how she adjusted from wild nights to white couches and rage walksThe pivotal moment that sparked her parenting reset – and why she said yes to a flyer in the school carparkWhy trying and failing is actually the point – and what a year of ‘better parenting' really looked likeMum hacks and survival tools – from fake flour on your face to avoiding camping at all costsThe power of real mum friendships – and why a sticky note and a block of Lindt chocolate can mean everythingThis is your permission slip to laugh, cry, and let go of the pressure to get it “right” all the time. Because as Victoria reminds us, failing might just be our superpower and none of us are doing it alone.Resources and Links:

What if the parts of you that felt carefree, curious, and joyful as a child are exactly what you need more of as an adult—and as a parent? In this heartfelt conversation, Neena Warburton shares how reconnecting with her inner child changed the way she parents and lives. You'll hear how childlike qualities like wonder, creativity, and compassion are not traits to grow out of, but to grow into—with the wisdom of adulthood. This is a powerful listen for any mom ready to lead with softness, strength, and soul. Listen to the full episode here: https://www.aboutprogress.com/blog/embrace-your-inner-child-and-improve-your-parenting-too-with-neena-warburton Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. More for Moms Conference Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1741: Benjamin Hardy shares a simple yet powerful 10-minute morning routine designed to boost focus, energy, and productivity throughout the day. With actionable steps that require no special tools or apps, this approach helps cultivate clarity and intention from the moment you wake up. Read along with the original article(s) here: https://medium.com/thrive-global/this-10-minute-morning-routine-ensures-consistently-productive-days-9fd58031bee3 Quotes to ponder: "Write down three things you are grateful for. This simple act can shift your mindset into a positive state." "Spend just a few moments visualizing what a successful day would look like." "Take a deep breath, stretch, and smile to yourself. You're ready to begin." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1741: Benjamin Hardy shares a simple yet powerful 10-minute morning routine designed to boost focus, energy, and productivity throughout the day. With actionable steps that require no special tools or apps, this approach helps cultivate clarity and intention from the moment you wake up. Read along with the original article(s) here: https://medium.com/thrive-global/this-10-minute-morning-routine-ensures-consistently-productive-days-9fd58031bee3 Quotes to ponder: "Write down three things you are grateful for. This simple act can shift your mindset into a positive state." "Spend just a few moments visualizing what a successful day would look like." "Take a deep breath, stretch, and smile to yourself. You're ready to begin." Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Hame sits down with one of Britain's most beloved voices on mental health and addiction — the brilliant, wonderful, and hilarious Bryony Gordon.A bestselling author, journalist, and mental health champion, Bryony's career exploded with the release of Mad Girl in 2016, her raw and relatable account of life with OCD. Off the back of its success, she made headlines as the first person to interview Prince Harry about his mental health.But behind the scenes, as her public profile soared, so too did her battle with addiction.Now approaching 8 years sober (August 27th!), Bryony opens up about how she turned her life around — with the help of friends, family, rehab, and running. She and Hame also discover some weirdly uncanny similarities, adding a touch of unexpected hilarity to this deeply honest conversation.We're beyond thrilled to welcome Bryony to the podcast. Her story is inspiring, unfiltered, and not to be missed.

PLAY LIKE A KID with us here:  (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3178: Robert Brokamp reflects on the personal and financial sacrifices involved in striving to be a more present and intentional parent. His candid insights reveal how prioritizing family over productivity often leads to internal conflict, but also deeper fulfillment and self-awareness. Read along with the original article(s) here: https://www.getrichslowly.org/the-cost-of-being-a-better-parent/ Quotes to ponder: "The cost of being a better parent isn't just financial. It's emotional. It's logistical." "Being a better parent often means being a less 'productive' person in other areas of life." "I feel like I'm constantly choosing between being present with my kid and being present with my work." Episode references: The Whole-Brain Child: https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697 The Opposite of Spoiled: https://www.amazon.com/Opposite-Spoiled-Raising-Children-Generosity/dp/0062247018 Learn more about your ad choices. Visit megaphone.fm/adchoices

She thought parenting would be homemade cookies, flouncy dresses, and humming while folding laundry… but instead, she’s throwing plastic cups at walls. In this hilarious, vulnerable, and unexpectedly heartwarming episode, Justin speaks with Victoria Vanstone—author, podcast host, and recovering party girl—about what happens when the perfect mum you imagined never actually shows up. From shouting matches and laptop guilt to near-death experiences and camping hacks, this conversation explores the wild reality of parenting and why just turning up—imperfectly—is more than enough. KEY POINTS Victoria’s journey from party girl to mum (and how giving up drinking gave her back her life) The power of writing to reflect on and process parenting Why self-awareness trumps perfection every time Near-death moments and learning to live with risk as a parent The guilt of being too attached to work—and what she did to fix it Why camping within 5 km of home (and sneaking home to sleep) might be the ultimate parenting hack What it really means to “mum” with heart, humour, and honesty QUOTE OF THE EPISODE "Having children means creating risk. Love means risking loss. And that’s parenting in a nutshell—heartwarming and heartbreaking, all in the same breath." — Victoria Vanstone RESOURCES MENTIONED Mumming: A Year of Trying and Failing to Be a Better Parent by Victoria Vanstone A Thousand Wasted Sundays by Victoria Vanstone Sober Awkward podcast What Your Child Needs From You by Dr Justin Coulson ACTION STEPS FOR PARENTS Embrace imperfection. Stop waiting for the “ideal” parent to show up—just keep showing up, messy and real. Reflect and write. Whether you blog, journal, or just jot notes, self-awareness begins with reflection. Seek help when needed. Whether it’s therapy, support groups, or just a trusted friend—reach out. Put down the laptop. Create tech-free time zones at home where your child has your full attention. Find your own hacks. Whether it’s camping close to home or hiring help, do what works for your family—without guilt.See omnystudio.com/listener for privacy information.

Multi award-winning Irish author John Boyne is famed for the global phenomenon The Boy in The Striped Pyjamas, which sold more than 11 million copies. His latest is an interlinked quartet of novellas based around the elements. 

In this special episode of Sober Awkward, the tables are turned as Hamish interviews Vic about her brand new book Mumming: A Year of Trying (and Failing) to be a Better Parent.They dive into the chaotic reality of parenting without booze, why Vic felt compelled to write about her loud, messy, very human experience of motherhood, and how the pressure to ‘get it right' can leave mums feeling like they're the only ones stuffing it up.They chat about why talking honestly about failure, whether it's with alcohol or with parenting, can be the thing that sets us free. Vic shares why having a calm, patient husband (aka Poor John) helps her stay somewhat balanced, and Hamish reflects on why all of Vic's writing seems to circle back to one powerful thing: radical honesty.Come for the laughs, stay for the reassurance — Need to feel like all those drinking and parenting fails were just what made you evolve? Well, you're in the right place!and don't forget to grab your copy of Mumming here:

Thanks to our Sponsor, BetterHelp!Your well-bring is worth it! Visit betterhelp.com/spillthebeans today to get 10% off your first month.Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Jonathan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comYou can WATCH the Podcast on YOUTUBEFollow STB on INSTAGRAMVisit our STOREOUR OTHER SOCIAL MEDIAINSTAGRAM @jonathaanfloress @iblancajTIK TOK @spillthebeanspodcast @iblancaj @jonathaanfloress18YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thanks to our Sponsor, BetterHelp! Your well-bring is worth it! Visit betterhelp.com/spillthebeans today to get 10% off your first month. Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Jonathan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @jonathaanfloress @iblancaj TIK TOK @spillthebeanspodcast @iblancaj @jonathaanfloress18 YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode from our Wise Women Series, I had the pleasure of interviewing Andee Martineau, a mom of six, a parenting expert, and the creator of Connect Method Parenting. We delve deep into how parenting challenges can serve as catalysts for personal growth. Andee shares her own experiences and regrets as a parent, and provides invaluable insights on how we can transform our toughest parenting moments into opportunities for development. Whether you're a new parent or have been navigating this journey for years, Andee's wisdom will leave you feeling empowered and ready to take practical steps toward being the best parent you can be. Tune in for a heartfelt conversation that blends expert advice with real-life experiences. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress; and by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers Learn more about your ad choices. Visit megaphone.fm/adchoices