Podcasts about losing your mind

  • 835PODCASTS
  • 1,120EPISODES
  • 34mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jun 10, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about losing your mind

Latest podcast episodes about losing your mind

No Parachute
Caring for the World Without Losing Your Mind

No Parachute

Play Episode Listen Later Jun 10, 2026 10:25


Best D Life with Daniela- Helping You Find the Bliss in Your Busy
Burnout Detox: How to Hit Reset Without Losing Your Mind

Best D Life with Daniela- Helping You Find the Bliss in Your Busy

Play Episode Listen Later Jun 9, 2026 19:12


In this episode of the podcast I address the widespread experience of exhaustion and burnout. Rather than offering quick fixes, I share three reflective questions to really help you reset and recover long term. Recovery often comes from subtraction, not addition. This can look like simplifying, setting boundaries, and making small, consistent changes. Listen now!Mentioned in the show - let's hop on a call and create your plan! Book a time HERE

THE EXPLODING HUMAN with Bob Nickman
ANDI SAUCERMAN: REMEMBER WHO YOU ARE; CHANNELING"DANIEL": EP. 324

THE EXPLODING HUMAN with Bob Nickman

Play Episode Listen Later Jun 9, 2026 53:15


ANDI SAUCERMAN'S journey into the spiritual world began in the early 1990s after a life-changing encounter with the teachings of a teacher known as Daniel—an experience that set her on a lifelong path of soul-led work. She went on to transcribe and preserve Daniel's teachings, publishing Daniel's Journal and the award-winning book "Losing Your Mind", recognised with the 1996 Body, Mind, Spirit Award of Excellence. An updated version of the book, released in 2025, is called "Remember Who You Are."  As the founder of Universoul Foundations, Andi now guides others through deep personal and spiritual transformation, blending compassion, practical tools, and decades of experience. With a Master's in adult learning and 15 years at the Hoffman Institute as a teacher and trainer, her work is devoted to helping people reconnect with their true selves and live with purpose, clarity, and fulfilment. We talks about channeling, spiritual guidance, man's purpose, technology, the future of our planet and, community and being a spiritual being in a material world. www.univerSOULfoundations.com  

On Your Terms
292. How to Actually Make Instagram Reels for Your Business (Without Losing Your Mind)

On Your Terms

Play Episode Listen Later Jun 8, 2026 47:54


You know reels are one of the best ways to grow your business on Instagram. You've seen other people crushing it. You've probably even sat down to film one yourself, maybe more than once, and then... you just didn't post it. Or you did, and it flopped, and somewhere along the way, the whole thing started to feel way more complicated than it's worth.Here's what I actually think is happening: you're drowning in advice that was designed for influencers, not for people who run a real business. Hook formulas, trending audio, CapCut tutorials, edit transitions... it is A LOT. And most of it doesn't apply to you.So in today's episode, I'm breaking it all the way down to the actual basics: how to find ideas, how to script a reel, how to film it, and how to batch the whole thing so it doesn't take over your life. No dances. No pressure to go viral. Just what actually works to get you more clients from Instagram.In this episode, you'll hear…Why you shouldn't be getting content inspiration from competitors (and where to look instead)How to write a hook that stops the scroll, even if you hate writingThe one structural shift that's making reels perform better right now (hint: stop giving it all away in the video)Filming best practices that make a real difference, even with just your phoneHow to batch your reel production so you're not starting from scratch every single weekThe four reel formats explained, so you can pick what actually works for your personality and scheduleClick here to find the full show notes and transcript for this episode.EPISODE RESOURCES:Get Sam's weekly newsletter, Sam's SidebarKit (affiliate link)what I use to build my email list, send emails to my list, and create opt-in forms & pagesEpisode 291. 11 'Bad Habits' That Actually Built My 7-Figure BusinessNatasha's YouTube video on YAP content for InstagramB-roll reel example with Text OverlayB-roll reel example with Audio OverlayScripted reel exampleIf you have a question you'd like Sam to answer on a future podcast episode, you can submit it here.Click here to be notified when new episodes of On Your Terms® come outCONNECT:Get Sam's weekly newsletter, Sam's SidebarFollow Sam on InstagramFollow Sam on YouTubeSubscribe to Sam's Substack, Beyond BusinessTake Sam's free legal workshop "5 Steps to Legally Protect & Grow Your Online Business"DISCLAIMER

Oliver Callan
How to get mortgage-ready without losing your mind

Oliver Callan

Play Episode Listen Later Jun 8, 2026 13:31


Are you applying for a mortgage & wondering what are the Do's & Don't's? Mrs SmartMoney Kel Galavan joins Dermot to talk about everything you need to know, & do, to get application ready.

Cover Band Confidential's Podcast
Episode 432: How to Find a New Band Member (Without Losing Your Mind): 12 Steps to Hiring Musicians

Cover Band Confidential's Podcast

Play Episode Listen Later Jun 5, 2026 44:40


Finding new musicians for your band sounds simple until your DMs turn into a crime scene.This week on Cover Band Confidential, Adam and Dan break down what actually goes into replacing a band member, filling a sub spot, or building a roster without losing your mind in the process. Adam is in the middle of this right now with Members Only as their longtime drummer transitions out of rotation, so this one is less “theoretical advice” and more “live footage from the hiring trenches.”We talk through the practical steps that make the search less painful: defining the role, being clear about the project, writing a specific audition post, asking for video early, using trusted referrals, being honest about money, filtering for availability, and auditioning people for the actual job they'll be doing.Because finding the best player is not always the same thing as finding the right player.Also in this episode: Adam recaps a Midwest family trip through Chicago, Saugatuck, South Bend, Notre Dame, Wrigleyville, and Chicago Music Exchange The emotional danger of playing an $8,000 Les Paul that unfortunately feels worth it Dan previews a trip to Utah and Las Vegas, including a possible live band karaoke meetup at The Venetian Why “clear communication” is basically the whole episode The value of asking for audition video before wasting everyone's time Why availability can matter as much as talent How to spot professional habits before someone is officially in the band Why a trial period protects both the band and the new player The terrifying concept of “musician icks” Finding band members is a slog, but you can make it less sloggy. And if you're leading the project, the goal is not just to find a player. It's to be the kind of band leader people actually want to work with.#CoverBandConfidential #CoverBandTips #WorkingMusician #BandLeader #GiggingMusician #CoverBand #LiveMusicBusiness #BandAuditions #MusicianLife #WeddingBand #CorporateBand #DrummerSearch #BandManagement #MusicPodcast #LiveBandTipscover band confidential, cover band podcast, working musician podcast, how to find musicians for a band, how to audition band members, finding a drummer, band audition tips, cover band tips, gigging musician advice, band leader advice, how to replace a band member, musician auditions, hiring musicians for a band, wedding band musicians, corporate band musicians, live band business, band management tips, how to run a cover band, professional musician habits, finding reliable musicians, musician availability, audition video for musicians, band rehearsal prep, cover band drummer, live music podcast

Decorating Tips and Tricks
Decorate Without Losing Your Mind !

Decorating Tips and Tricks

Play Episode Listen Later Jun 3, 2026 26:49


Are you frustrated with your decorating project? Deep breaths and let's talk about how to keep from being overwhelmed with your project. We've got several great tips on how to approach a project in a way that doesn't feel so stressful.Join Kelly on her app Home Design Coach. Click HERE to learn more!Looking for amazing decor on Amazon? Anita has updated her favorite picks HERE.We participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you.Anita's crush is a movie that used to be played every Christmas, although it's not a Christmas movie. It's Philadelphia Story with Katherine Hepburn, Cary Grant, and Jimmy Stewart. You can find it HERE. Kelly's crush is the yummy & good for you Oatmeal Cups recipe from the NYT. Try it HERE.Need help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XX,Anita & KellyDI - 5:23 / 19:04See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Freemius
Payment processing for SaaS: How to set up billing, taxes, and compliance without losing your mind

Freemius

Play Episode Listen Later Jun 3, 2026


You shipped your product, you're ready to charge for it, and now you need a payment setup that won't turn into a compliance nightmare the moment you sell outside your...

10% Happier with Dan Harris
The Science of Eating Well Without Losing Your Mind | Jessica Knurick

10% Happier with Dan Harris

Play Episode Listen Later Jun 1, 2026 69:53


Seed oils, sugars, food dyes, ultra-processed food, supplements, vaccines — a PhD nutritionist cuts through the noise on the biggest health fears online. Dr. Jessica Knurick is a Registered Dietitian with a PhD in nutrition science, specializing in chronic disease prevention. She educates on nutrition science, food and nutrition policy, and how these factors shape public health.  In this episode we talk about: The root of wellness misinformation Vaccines and fluoride controversies Toxins vs. ultra-processed foods Decoding ingredients & food dyes The truth about sugar, bread, and dairy Fats, seed oils, and infant formula The science behind saturated fats  The wild west of supplements The "boring" pillars of health Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: IQBAR:   To get twenty percent off all IQBAR products, including the ultimate sampler pack, plus free shipping, text DAN to 64000. Monarch: Use the code HAPPIER at monarch.com to get your first year of Monarch Core half off, at just $50.  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Profiling Evil Podcast with Mike King
Is Keeping This Job Worth LOSING Your Mind?! | Profiling Evil

Profiling Evil Podcast with Mike King

Play Episode Listen Later May 30, 2026 61:49


What does control actually look like when you strip away the labels and get down to behavior? In this episode, I sit down with Dr. Steven Hassan to talk about the BITE Model, one of the most practical frameworks for understanding how controlling people, high-demand groups, and manipulative systems gain influence over others. Dr. Hassan draws from his own experience of being recruited into the Unification Church, often referred to as the Mooney's cult, and explains how the work of psychiatrist Robert J. Lifton helped him understand what had happened to him. From there, he breaks down the four parts of the BITE Model, Behavior, Information, Thought, and Emotional control, and explains how these methods can slowly override independent thinking and trap people in unhealthy systems.This conversation goes beyond cults. It helps us think through coercive control in families, relationships, organizations, religious groups, and other environments where power gets used to dominate rather than serve. If you've ever asked yourself how intelligent, capable people can get pulled into harmful systems, this interview gives you a clear, grounded place to start. Watch all the way through, because Dr. Hassan also explains how people can begin to test what they've been told, step back from controlling influence, and start reclaiming their freedom.#ProfilingEvil #StevenHassan #BITEModel #CoerciveControl #UndueInfluence #CultPsychology #MindControl #ThoughtReform #RobertLifton #BehaviorControl #InformationControl #ThoughtControl #EmotionalControl #TrueCrime #CrimeAnalysis #CultSurvivor #FreedomOfMind #HighControlGroups #ForensicPsychology #criminalbehavior ========================================Check out Dr. Steven Hassan at www.FreedomOfMind.com ========================================20% OFF Newspapers.comhttps://www.newspapers.com/go/podcast/?ref=profilingevil?xid=8877&utm_source=ProfilingEvilPodcast&utm_medium=podcst&utm_campaign=ProfilingEvil26========================================Email your questions to: ProfilingEvil@gmail.com========================================

Carol Ofori
You're not losing your mind - You're becoming a mother

Carol Ofori

Play Episode Listen Later May 28, 2026 10:19


Carol Ofori talked about a term she recently discovered called ‘'matrescence.'' Matrescence is the physical, emotional, mental and social transition a woman goes through when becoming a mother. The term helps explain that becoming a mother is not an instant switch, it's a process and a journey of adjustment and growth. She asked mothers across KZN , what their matrescence journey has been like? What part of themselves did they lose, discover, or rebuild after becoming a mom?

Trans4m Yourself
EP 107 - How to Show Up at Summer Parties without Losing your Mind or Progress

Trans4m Yourself

Play Episode Listen Later May 24, 2026 24:32


In this week's episode, Kacy and Tyler chat about staying on track this summer and share practical advice to help you stay on track.

Inside The Recording Studio
Build A Home Studio Rig Without Losing Your Mind

Inside The Recording Studio

Play Episode Listen Later May 22, 2026 44:10 Transcription Available


So you want to build a recording rig. Great. Now try not to spend your rent money on cables, mystery boxes, and a power supply that hums like an angry refrigerator. This week on Inside the Recording Studio, Chris and Jody jump into the wonderful, confusing, mildly dangerous world of building a home or mobile recording setup. If you have ever stared at an audio interface, three cables, two adapters, and one blinking red light while asking, “Why do I do this to myself?” this episode is for you. The goal is simple: build a rig that works without turning your creative life into a tech support dungeon. Chris and Jody break down the core gear choices, the setup traps, and the “oh no, I bought the wrong thing” moments that can sneak up on anyone. They cover the basics that matter most, including how to think about your interface, why cabling is never as simple as it should be, and how power issues can ruin your day faster than a bad take. You will get clear recording setup tips that help you avoid wasted money and wasted time. This is not about building the fanciest studio on the block. It is about building a useful, reliable rig that lets you record music, podcasts, voiceovers, or whatever sonic madness you are chasing. And because this is Chris and Jody, it does not stay too serious for too long. The episode includes their usual mix of practical advice and classic nonsense, including the mental image of recording from a van parked in front of a taco truck. Honestly, if the signal is clean, who are we to judge? For anyone sorting through home studio gear, trying to build a mobile rig, or wondering where the line is between “prepared” and “I have made a terrible financial choice,” this episode gives you a smarter path forward. Plus, Friday Finds returns with more tools and ideas to keep your setup fresh. Hit play and learn how to build your rig without losing your mind, your wallet, or that one cable you definitely just had a second ago.   #HomeStudioGear #RecordingSetupTips #AudioInterface #MobileRecording #HomeRecordingSetup #StudioGearTips #RecordingRig #FridayFinds 

Get to know OCD
Why OCD Can Feel Like You're “Losing Your Mind”

Get to know OCD

Play Episode Listen Later May 21, 2026 9:36


One of the scariest OCD spirals can start with a simple thought: what if this isn't OCD at all? For many people, OCD doesn't just attack fears around harm or contamination — it can also latch onto the fear of “going crazy,” losing touch with reality, or developing something more serious like psychosis or schizophrenia. In this video, Dr. Patrick McGrath breaks down why OCD targets these fears so aggressively and why trying to prove to yourself that you're okay only keeps the cycle alive. He also explains the key difference between OCD and psychotic disorders, and how therapy helps people stop treating every intrusive thought like an emergency that needs to be solved.At NOCD, we specialize in exposure and response prevention (ERP) therapy, the most effective treatment for OCD—a treatment that can help you live a fulfilling life. If you're ready to take your first step, book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

The teacher RockStar Podcast
How to Finish This School Year Without Losing Your Mind: #286

The teacher RockStar Podcast

Play Episode Listen Later May 20, 2026 27:22


If you're exhausted, overwhelmed, or wondering how to finish this school year without losing your mind, this episode is for you. I'll walk you through three practical survival moves to help you simplify your teaching, protect your energy, regain control of your classroom, and finish the year with confidence. Download my free Ultimate Handbook for New Teachers. 

Weaver: Beyond the Numbers
Metrics & Mulligans: Measuring Tech Adoption Without Losing Your Mind

Weaver: Beyond the Numbers

Play Episode Listen Later May 19, 2026 5:50


Weaver: Beyond the Numbers
Metrics & Mulligans: Measuring Tech Adoption Without Losing Your Mind

Weaver: Beyond the Numbers

Play Episode Listen Later May 19, 2026 5:50


The MFCEO Project
1027. Q&AF: Building Long-Term Goals, Scaling Without Losing Your Mind & You're On Your Own

The MFCEO Project

Play Episode Listen Later May 18, 2026 47:00


On today's episode, Andy answers your questions on how to effectively plan for goals that are 10+ years in the future, how to handle the pressure of scaling when your employees and their families depend on it, and how to shift your mindset when you realize no one is coming to save you.

The Impulsive Thinker
No, You're Not Losing Your Mind: ADHD, Menopause, and Performance Freefall

The Impulsive Thinker

Play Episode Listen Later May 18, 2026 28:24


You kept all the balls in the air for decades. Then menopause hit. Now your ADHD brain drops every one — and everyone around you thinks you just stopped caring. This episode is that conversation nobody has in public.   In This Episode: Why menopause pushes ADHD symptoms into crisis mode The stigma ADHD Entrepreneur women face — from their own heads and everyone else Judgement, masking, and why "having it all together" is a lie   What You'll Take Away: Menopause can expose every workaround an ADHD Entrepreneur built Forgetfulness, brain fog, and spiral thinking aren't failures — they're neurology and biology at war Stigma sticks hardest when you look like you "had it all together" until now Most women think they're the only ones falling apart — they aren't High achiever wiring compounds judgement — internally and externally   GUEST BIOVicki Noels-Cornish is the founder of The Company U. She's an ADHD brain, people development consultant, and Colby-certified advisor advocating for new ways to work, especially for women who don't fit society's measuring stick.   Follow Vicki Facebook: https://www.facebook.com/TheCompanyYOU Instagram: https://www.instagram.com/thecompanyyou_vicki X: https://x.com/thecompanyYOU   ABOUT THIS EPISODE This episode of The Impulsive Thinker® rips the lid off menopause and ADHD inside the Entrepreneur world. Vicki Noels-Cornish walks through exactly what happens when your old playbook stops working. ADHD, entrepreneurship, masking, and menopause collide in raw detail. The Impulsive Thinker® doesn't let go until all the ugly stigma, judgement, and self-doubt are out in the open. The discussion breaks apart why ADHD Entrepreneur women get blindsided by menopause and a lifetime of high achiever masking. Forget the clinical stuff — this one's about the real-life meltdowns nobody's talking about. This matters because you're not losing your edge — your biology and neurology just hit a new level of chaos. Every system you built to survive the grind won't save you here. If you've ever lost track of reality, felt judged for being "too much," or got told you dropped the ball after years of keeping it all together — listen now. Email me about it at andre@theimpulsivethinker.com. Remember — ADHD failure is measured on society's measuring stick. Not yours. Your brain runs on interest, not importance. That's not a flaw. That's a different operating system. ADHD is not a deficit. It's a difference.    

Secrets of the High Demand Coach
Leading Executives Without Losing Your Mind with Scott Abbott (stage 5) - Ep. 393

Secrets of the High Demand Coach

Play Episode Listen Later May 12, 2026 24:50 Transcription Available


In this efficient episode, Scott Abbott, Founder and CEO of BOS-UP, shares how to lead executives effectively by blending robust systems with human-centered leadership, EQ, and intentional "Boss Up Moments" to scale beyond founder-driven chaos. If you struggle with executives falling out of alignment despite a strong team, or if you find that your drive and decisiveness now work against you at this level, you won't want to miss it.You will discover:- Why what got you here as a founder will now work against you as a CEO- How to shift from managing people to building systems that create real alignment- What it truly means to lead from the heart while maintaining strong structureThis episode is ideal for for Founders, Owners, and CEOs in stage 5 of The Founder's Evolution. Not sure which stage you're in? Find out for free in less than 10 minutes at https://www.scalearchitects.com/founders/quizScott Abbott is the Founder & CEO of the BOS-UP Coaching Solution & Academy. He is also an executive coach, angel investor, entrepreneur, and best-selling author. Over the last 35+ years, Scott has started, built, bought, and scaled companies worldwide. He has conducted more than 10,000 coaching sessions to help leaders and teams strengthen their systems, alignment, and performance. His latest best-selling book, BOS-UP Moments, blends leadership, psychology, and soft skills into a modern, visual field guide for growth in business, work, and life. Scott is known for his solution-centric coaching and his passion for unifying Business Operating Systems with AI and human development.Want to learn more about Scott Abbott's work at BOS-UP? Check out his website at https://bos-up.coach/Connect with Scott through his Linkedin at https://www.linkedin.com/in/scottabbottabc/Follow Scott Abbott on Instagram at https://www.instagram.com/scottabbottabc/Check out Scott Abbott's YouTube Channel at https://www.youtube.com/@BOS-UPMomentsGrab a copy of Scott Abbott's book BOS-UP Moments at https://www.amazon.com/BOS-UP-Moments-Catalyst-Prosper-Business/dp/B0G1HRVSDX/Mentioned in this episode:Take the Founder's Evolution Quiz TodayIf you're a Founder, business owner, or CEO who feels overworked by the business you lead and underwhelmed by the results, you're doing it wrong. Succeeding as a founder all comes down to doing the right one or two things right now. Take the quiz today at foundersquiz.com, and in just ten questions, you can figure out what stage you are in, so you can focus on what is going to work and say goodbye to everything else.Founder's Quiz

Scared Confident
Summer Parenting Without Losing Your Mind

Scared Confident

Play Episode Listen Later May 7, 2026 38:45


What if summer felt less like something to survive and more like a season your family actually knew how to enjoy?In this episode of Life Of And, Tiffany sits down with Michelle Gambs to talk about how working parents can move into summer with more clarity, structure, and peace. When school ends, the built-in rhythm of the day disappears, and suddenly the season can start to feel like one long negotiation over boredom, screens, work, childcare, and everyone's expectations. Michelle offers a more practical way to think about it, helping parents create enough predictability to calm the chaos without over-managing every moment.This conversation is a reminder that summer does not have to be something families simply survive. With clear expectations, age-appropriate responsibility, and a willingness to let kids practice solving some of their own problems, summer can become a season where the whole family feels more capable. Listeners will walk away with practical language, steadier boundaries, and a more peaceful way to make summer feel intentional without trying to control every minute.What You'll Learn:How to create summer structure without over-scheduling every minuteWhy boredom can help kids build creativity, independence, and problem-solving skillsWhy summer is a powerful time to teach life skills like cooking, planning, and responsibilityFor more from Michelle, check out these links:LinkedIn: https://www.linkedin.com/in/michelle-gambs-710437176 Website: https://www.michellegambs.com/ Get Michelle's book Stay Away from Option D...and You Will Be a Perfect Parent: A Simple Philosophy for Parenting. A Simple Philosophy for Life: https://a.co/d/0cwzjixM For more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/ProgramTimestamps:(00:00) Intro(03:34) When summer starts to feel like childcare(04:10) Why working from home needs cleaner boundaries(06:12) How bookends create peace without nagging(07:54) Giving kids ownership without giving up authority(11:07) Why boredom is not your problem to solve(16:10) Setting screen expectations before the battles begin(19:10) The tech boundaries that make summer calmer(23:47) Treating technology like a privilege, not a right(25:19) How fewer words make consequences work better(30:47) Using summer to build real life skillsCheck out the apps and sponsor of this episode: Created in partnership with Share Your Genius Learn more about First Internet Bank: https://www.tiffanysauder.com/First-Internet-Bank

Coach Corey Wayne
How to Co-Parent Without Losing Your Mind

Coach Corey Wayne

Play Episode Listen Later May 1, 2026 7:10


This is a recording of a Viewer Questions With Jade, Chunky & Corey. In this stream we primality discuss viewers dating and relationship questions. But we also talk about how to improve your life, financial help and world events. If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams 

Writing Off Social: The Podcast | Build Your Platform and Grow Your Email List Without Social Media
88 | Leaving Social Media Without Losing Your Mind:The OFFLINE Reset for Writers Facing Algorithm Anxiety w/Ashriel Huber

Writing Off Social: The Podcast | Build Your Platform and Grow Your Email List Without Social Media

Play Episode Listen Later Apr 28, 2026 30:48


Leaving social media is a huge step that takes a lot of courage. And for many writers, that step can feel less like a strategy shift—and more like a threat to your calling, your identity, and your future as a writer.This week, we chat with author, podcast host and certified brain coach Ashriel Huber, where we unpack the very real anxiety behind that feeling, what's happening in your brain when the panic sets in, and how to reset your thoughts and nervous system so you can move forward with clarity, peace, and confidence in the work God has called you to do. Listen in! For show notes go to https://writingoffsocial.com/88Is it time for you to break up with social media? TAKE THE QUIZ! 

Dudes And Dads Podcast
Fledge: Launching Your Kids Without Losing Your Mind with Brenda Yoder

Dudes And Dads Podcast

Play Episode Listen Later Apr 28, 2026 61:04


In this episode of the Dudes and Dads Podcast, Joel and Andy join author Brenda Yoder to discuss her book, Fledge. They explore navigating the emptying nest and share strategies for raising independent, resilient, Christ-following adults by letting them struggle, learn from failure, and confidently step into the world. Links:

Three Lil Fishes
Stretching Your Dollar (Without Losing Your Mind)

Three Lil Fishes

Play Episode Listen Later Apr 23, 2026 38:25


This week, the sisters are talking about something everyone is feeling right now—how to make your dollar stretch.From thrifting finds and resale wins to gas hacks and grocery strategies, they share real-life ways they're cutting costs without cutting quality. Plus, practical tips to make food last longer (because throwing it away feels worse than ever right now).And for “What's for Dinner,” a surprisingly simple, budget-friendly risotto that tastes anything but cheap.Because stretching your dollar doesn't have to mean sacrificing the things you love.Head to threelilfishes.com/shownotes for links and recipes. It's FREE, all you need is an email.

Build Your Network
CO-HOST | Make Money Flying Without Losing Your Mind (or Your Tripod)

Build Your Network

Play Episode Listen Later Apr 18, 2026 33:34


Producer Eric joins Travis in the newly rearranged studio to vent about a brutal budget-airline trip that destroyed camera gear, froze passengers on the tarmac, and turned a simple flight into a four‑and‑a‑half‑hour odyssey via Denver. Along the way, the two dig into how airlines design systems that feel impossible to navigate, and what tradeoffs are actually worth paying for when you travel a lot for business. This is a funny, highly relatable episode for anyone who flies budget carriers to save money but pays for it in time, stress, and broken equipment. On this episode we talk about: How Frontier destroyed their tripod and sent Joanna on an hour‑long customer service loop with zero resolution. Why airline support systems feel intentionally designed to avoid helping you (and how that shows up at baggage desks and hotlines). Eric's nightmare cold-weather boarding experience in Denver, with wheelchairs, crying kids, and 20 minutes freezing on the tarmac. The real economics and ethics of ultra‑cheap flights, from standing‑room “saddle seats” to charging passengers to use the restroom. Which travel “extras” are actually essential (TSA PreCheck, lounges) versus non‑essential depending on how often you fly. Top 3 Takeaways Budget airlines might save you money on the ticket, but they often cost you far more in broken gear, time delays, and emotional energy, especially if you fly for work. Airline customer service loops are often structured to deflect responsibility, so if you choose ultra‑low‑cost carriers, you need to assume minimal support when things go wrong. For frequent travelers, paying for things like TSA PreCheck and lounge access can be a worthwhile investment in comfort, productivity, and sanity—even if the base fare is higher. Notable Quotes “Basically you have built a system that is designed to not help anybody do anything.” “I paid 78 bucks five years ago so I never have to go in the regular line.” “I'll pay the extra money for a better seat on Frontier just so I can get a direct flight—even though I know it's not going to be a great experience.” Connect with Travis: • LinkedIn: ⁠https://www.linkedin.com/in/travischappell⁠ • Linktree: ⁠https://linktr.ee/travischappell⁠ • Instagram: ⁠https://www.instagram.com/travischappell⁠ • Other: ⁠https://travischappell.com⁠ Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
How to Co-Parent Without Losing Your Mind or Your Kids featuring Sol Kennedy

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Apr 17, 2026 50:37


In this episode, I sit down with Sol Kennedy — software developer, founder of the co-parenting app Best Interest, host of the Co-parenting Beyond Conflict podcast, and a man who built the thing he needed most during one of the hardest seasons of his life. Sol grew up watching a codependent father and a controlling mother, and spent years of his adult life repeating that dynamic — giving up his power in relationships, avoiding conflict at all costs, and calling the absence of fighting a good marriage. It took a divorce, his first therapy session at 38, and laying awake next to his girlfriend at 2am feeling that familiar anxiety spike when his phone pinged from his ex for Sol to finally build something different. We dig into the psychology behind why co-parenting is so emotionally explosive — the trapped emotions, the triggers, the courtroom-ready anger that destroys custody cases — and Sol walks us through exactly how the Best Interest app works. It acts as an AI-powered filter between you and your ex, stripping inflammatory language before it reaches you, flagging your own reactive messages before you send them, and letting you set communication boundaries without needing your co-parent's cooperation. It's essentially a bodyguard for your inbox — and for your peace of mind. We also get into the practical stuff: why you should start with a divorce coach, not a bulldog attorney; why anger in the courtroom is the fastest way to lose custody; and why therapy isn't optional if you want to actually show up well for your kids on the other side of a divorce.   Timeline Summary [0:00] Introduction to the Dad Edge mission and the movement to raise leaders of families and communities [1:02] The moment that sparked Best Interest — lying in bed next to his girlfriend, anxiety spiking at every notification from his ex [2:23] What Our Family Wizard is and how co-parenting apps work [4:28] Why co-parenting is so hard — you're still in a relationship with someone you divorced [7:52] Sol's origin story — the codependent father, the controlling mother, and the name he chose for himself [9:22] Stepping into therapy at 38 for the first time — learning what "triggered" and "boundary" meant [13:05] Who Sol Kennedy is — founder of Best Interest, host of Co-parenting Beyond Conflict [14:30] How Sol's childhood shaped the relationships he sought out as an adult [19:47] The golden child, the scapegoat, and a marriage that never had real depth [23:29] How divorce changed what he was attracted to — and the intimacy he found on the other side [26:59] The catalyst for the divorce — a year and a half of therapy, a repetitive cycle, and his wife leaving just before the Covid lockdowns [29:26] How Best Interest differs from Our Family Wizard — shifting from a court-ready mindset to a conflict-prevention mindset [31:49] How the AI filter works in practice — stripping inflammatory language before it reaches you [33:29] How it protects you from yourself — reviewing your outgoing messages before you send something you'll regret [35:44] The only co-parenting app you can use solo — no co-parent buy-in required [36:46] Setting message frequency limits — Sol's solution to the 30-messages-a-day ex [38:25] The AI bodyguard — how Best Interest changes lives one filtered message at a time [41:14] Why men specifically get themselves in trouble — anger in the courtroom is the fastest way to lose custody [43:47] What newly separated men need to know — start with a divorce coach, not a bulldog attorney [45:19] Get to therapy now — learning where you feel stress in your body is not soft, it's survival [46:41] Internal Family Systems and somatic work — why trapped emotions show up as physical sensations   Five Key Takeaways Co-parenting is still a relationship — and without the right tools, the same patterns that broke the marriage will destroy the co-parenting dynamic too. Anger in the courtroom costs men custody. If you haven't done the work to regulate your emotions before you walk in, all the advice in the world won't save you in that moment. The best co-parenting boundaries are the ones you can enforce yourself — without needing your ex to cooperate or agree to anything. Start with a divorce coach, not a bulldog attorney. A good divorce coach will save you money, reduce conflict, and help you avoid the court system altogether where possible. Therapy is not optional. Learning where you feel stress in your body, understanding your triggers, and processing trapped emotions isn't soft — it's what lets you show up as the parent your kids need.   Links & Resources Dad Edge Business Boardroom: https://thedadedge.com/boardroom The Men's Forge: https://themensforge.com Best Interest Co-parenting App: Available on the App Store and Google Play — search "Best Interest" Co-parenting Beyond Conflict Podcast with Sol Kennedy: Available wherever you get your podcasts Episode Link & Resources (Episode 1466): https://thedadedge.com/1466   Closing If there's one message from this episode that stands out, it's this: you don't have to let your ex's words reach you unfiltered — and you don't have to send your worst ones either. Sol Kennedy built the thing he needed most when he needed it most. And what he built is now changing the daily lives of co-parents who are trying to stay grounded, protect their kids from the fallout, and build a new chapter without letting the old one keep pulling them back under. If you're co-parenting right now, or you know someone who is, share this episode. It might be the most practical thing they hear all year. Go out and live legendary.

Empowered Educator
Lead Testing Season Without Losing Your Mind

Empowered Educator

Play Episode Listen Later Apr 17, 2026 19:16


Send us Fan MailState testing season doesn't have to feel chaotic or stressful.In this episode, you'll learn how to lead testing with clarity using three simple systems: Leader, Logistics, and Learning. You'll also shift your mindset around testing—because it's not about the test, it's about the data and how you use it to grow your school.

The Mom Room
Libby Ward on Honest Motherhood: Losing Your Mind & Finding Yourself

The Mom Room

Play Episode Listen Later Apr 14, 2026 40:28


Libby Ward joins The Mom Room this week to talk all about Honest Motherhood, which is coincidentally the title of her new book! Holding it all together all the time is unrealistic for mothers, yet society expects them to be the epitome of perfection. Libby shares her parenthood journey with Renee as they connect over shifting belief systems, partner dynamics, therapy, boundaries and how we have to be honest about our struggles so that we can figure out where to go. Please enjoy listening to Libby's powerful story of losing her mind and finding herself, and check out her book linked below!FOLLOW LIBBYInstagram: libbywardBuy her book!: Honest MotherhoodSPONSORSQuince - Refresh your spring wardrobe with Quince. Go to Quince.com/MOMROOM for free shipping and 365-day returns. Now available in Canada, too. Wayfair - Way Day is THE sale to shop the best deals in home – we're talking up to 80% OFF with fast and FREE shipping on everything! Head to Wayfair.com April 25th through the 27th to shop Way Day. Little Spoon - Try Little Spoon Formula with their 2 can trial pack (Buy 1, Get 1 free - that's $30 for 2 cans), which is great if you're easing into the transition. That's LittleSpoon.com/TRYFORMULATime4Learning - Curious if Time4Learning is right for your family? Visit time4learning.com to explore their curriculum and find the perfect plan for your student. You can get started with a monthly subscription to see just how much your kids enjoy learning on their own terms.BioOptimizers - If you're ready to feel more rested, head to https://bioptimizers.com/momroom and use my exclusive code MOMROOM to get 15% off any order. Tumble - Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/MOMROOM #Tumble #adPerelel - New customers can use code MOMROOM and get 20% off your first order at perelelhealth.com/momroom. Skims - Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/momroom #skimspartnerFOLLOW RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Salty Believer Unscripted (Audio)
How to Think About Israel Without Losing Your Mind

Salty Believer Unscripted (Audio)

Play Episode Listen Later Apr 9, 2026


This episode kicks off a new series called “Israel, the Church, and God's Promises.” Bryan Catherman and Josiah Walker want to work out a series of questions for their own exploration of how Israel relates to the church and much more. What do we mean by biblical Israel, ethnic Israel, covenant Israel, remnant Israel, the church, and modern Israel? Why does this subject become such a distraction in church life, and why do so many Christians feel like they're one wrong sentence away from being called pro-Israel, anti-Israel, or liberal? What does the Bible say? How might we think about this? What does this matter? This is the introduction to a 9-week series on this topic. Copyright 2026.

The TruthSeekah Podcast
The Dark Night of the Soul: Why It Feels Like You're Losing Your Mind (And Demons Exploit It)

The TruthSeekah Podcast

Play Episode Listen Later Apr 3, 2026 84:57 Transcription Available


If you are trapped in a Dark Night of the Soul and feel like you are losing your mind, you need to understand that this spiritual crisis isn't just a mental battle, it is a high-stakes unveiling where demons exploit your vulnerability to keep you from your divine awakening. We're back after 4 months of silence, and we aren't holding anything back.Why did we disappear? Because the Apocalypse isn't coming, it's already here, and it's happening inside of YOU. In this explosive recap, we dive into the gut-wrenching reality of the Dark Night of the Soul. Is that crushing weight you feel God's hand refining you, or is it a legal right you've given to the accuser? We tackle the "Original Sin" lie: Are you a born sinner deserving of abuse, or an angelic being trapped in a fallen nature?We're exposing the toxic modern culture that demands you be tolerated instead of celebrated, and why 2026 is the year of the Great Separation. From the "demonic" controversy of Sound Baths and Crystals to 1990s Hollywood UFO secrets and "Solar Obliteration" techniques, this episode is a roadmap through the spiritual minefield.✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.truthseekah.com/throne-room-free➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library

The Mulder Life Podcast
Ep 163. Someone Else is Cheaper": How to Respond Without Losing Your Mind

The Mulder Life Podcast

Play Episode Listen Later Apr 1, 2026 58:11


In tis "Best of" episode, Andy provides an update on business operations and personal projects. He shares his strategy for pre-purchasing equipment like forklifts and floor scrubbers ahead of a new shop build to manage future financial strain. He also discusses contractual warranties, the importance of maintaining price integrity against cheaper competitors, and the value of reliable staffing for business growth. The episode concludes with a lighthearted segment about his new black swans, which he added to his property to manage pests and enhance the landscape.

Pete McMurray Show
Let's Argue… Better

Pete McMurray Show

Play Episode Listen Later Mar 28, 2026 13:00


The Ripple Effect Podcast with Steve Harper
How to Deal With a Narcissist Without Losing Your Mind | The Ripple Effect Podcast

The Ripple Effect Podcast with Steve Harper

Play Episode Listen Later Mar 24, 2026 36:18


You walk into the conversation feeling clear, calm, and even confident. Then, somehow, you walk out, replaying every sentence, wondering if you said it wrong, if you overreacted, if you are the problem. If that sounds familiar, there's a good chance you just tried communicating with a narcissist, or you're dealing with narcissistic tendencies up close at work or at home. Maybe it's a narcissistic boss who turns every meeting into a scoreboard. Maybe it's a narcissistic coworker who can't share credit. Maybe it's a client, a partner, a friend, the person you cannot fully avoid. You try to resolve the issue like an adult, and suddenly you're in a loop of gaslighting, deflection, and a conversation that keeps snapping back to them. That's exhausting. It drains your energy, scrambles your confidence, and makes even simple conflict feel like walking through wet cement. In this episode of The Ripple Effect Podcast, I'm talking to you about how to deal with a narcissist without losing your peace, your professionalism, or your self-respect. Not in a "win the argument" way, because you already know that usually goes nowhere. In a practical, real-life way that helps you stay steady, set boundaries with a narcissist, and keep the conversation pointed toward an outcome instead of getting dragged into their chaos. If you've ever thought, "Why does every difficult conversation become a trial?" you're in the right place. If you're watching this because you feel worn out, tense before meetings, or you're starting to doubt yourself after every interaction, I want you to hear me clearly. You're not crazy. You're not weak. You're not "too sensitive." You're navigating a tough personality dynamic, and there are communication skills that can help you hold your ground without becoming someone you don't recognize. Stick with me to the end, because the most important shift isn't what you say to them. It's what you stop giving away to them. If this hits home, leave a comment and tell me what you're dealing with right now. Narcissist at work, toxic coworker, narcissistic boss, or something closer to home. And if you know someone who needs this, share it with them. We Ripple better when we don't do this alone. Ripple with Steve Harper Instagram: http://instagram.com/rippleon Facebook: https://www.facebook.com/rippleon X: https://twitter.com/rippleon Website: http://www.ripplecentral.com Stay in the loop by being a part of the Ripple mail list: https://ripplecentral.com/subscribe Be a Patron: https://www.patreon.com/SteveHarper Join our ever-growing community of Ripplers in The Pond: https://ripplecentral.com/pond To inquire about my availability for conference keynotes, corporate training, or performance coaching, please contact info@ripplecentral.com.

Optimal Relationships Daily
2940: [Part 2] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist

Optimal Relationships Daily

Play Episode Listen Later Mar 18, 2026 7:35


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2940: Sabrina of The Budding Optimist explains how recognizing manipulation, refusing to engage in toxic dynamics, and setting clear boundaries can protect your emotional well-being around difficult family members. By focusing on your inner worth and refusing to fuel negativity, you can reclaim your peace while maintaining control over how you respond to harmful behavior. Read along with the original article(s) here: https://buddingoptimist.com/how-to-deal-with-toxic-family-members-without-losing-your-mind/ Quotes to ponder: "When you know the weapons these toxic family members have in their arsenal, they can't use them to hurt you anymore." "They love it when they know they can push your buttons and get you all fired up, so don't let them." "You DON'T need their approval. You DON'T need their kindness. And you DON'T need their love. You have all that within yourself, you just have to remember what's already there." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2940: [Part 2] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist

Optimal Relationships Daily

Play Episode Listen Later Mar 18, 2026 6:36


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2940: Sabrina of The Budding Optimist explains how recognizing manipulation, refusing to engage in toxic dynamics, and setting clear boundaries can protect your emotional well-being around difficult family members. By focusing on your inner worth and refusing to fuel negativity, you can reclaim your peace while maintaining control over how you respond to harmful behavior. Read along with the original article(s) here: https://buddingoptimist.com/how-to-deal-with-toxic-family-members-without-losing-your-mind/ Quotes to ponder: "When you know the weapons these toxic family members have in their arsenal, they can't use them to hurt you anymore." "They love it when they know they can push your buttons and get you all fired up, so don't let them." "You DON'T need their approval. You DON'T need their kindness. And you DON'T need their love. You have all that within yourself, you just have to remember what's already there."

Magic Mindset with Heather Maio
Spring Break Ready: Get Hotter Without Losing Your Mind

Magic Mindset with Heather Maio

Play Episode Listen Later Mar 17, 2026 20:35


Spring Break is 4 weeks away, and no, you don't need a crash diet or a cardio-only plan. What you do need? A simple, repeatable routine that helps you feel stronger, leaner, and more confident (without restriction, guilt, or burnout).In this episode, I'm sharing a realistic 4-week reset that helps you get hotter while staying kind to yourself. Think: more strength, more consistency, less spiraling. We will chat about:What moves the needle in 4 weeksA no-shame strategy to feel your best on vacationHow to balance progress with food freedomThe mindset shifts that make consistency easierIf your goal is to feel your best while treating yourself your best, this one is for you. Resources Mentioned:Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options

Optimal Relationships Daily
2939: [Part 1] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist

Optimal Relationships Daily

Play Episode Listen Later Mar 17, 2026 6:09


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2939: Sabrina reflects on the painful reality that not every family relationship is healthy, even when we're taught that family should always come first. She explores the emotional toll toxic relatives can take and explains the common behaviors that reveal when a family member is harming your well-being. Understanding these warning signs is the first step toward protecting your peace and rebuilding healthier boundaries. Read along with the original article(s) here: https://buddingoptimist.com/how-to-deal-with-toxic-family-members-without-losing-your-mind/ Quotes to ponder: "Family always comes first." My mom used to tell me when I was little. "What helped both of us heal from the pain was the acceptance that not all family is worth putting first." "But you don't have to be a victim of toxic family drama, you can take control of the situation and stop toxic family members from draining your energy and damaging your mental health."

Optimal Relationships Daily
2939: [Part 1] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist

Optimal Relationships Daily

Play Episode Listen Later Mar 17, 2026 7:08


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2939: Sabrina reflects on the painful reality that not every family relationship is healthy, even when we're taught that family should always come first. She explores the emotional toll toxic relatives can take and explains the common behaviors that reveal when a family member is harming your well-being. Understanding these warning signs is the first step toward protecting your peace and rebuilding healthier boundaries. Read along with the original article(s) here: https://buddingoptimist.com/how-to-deal-with-toxic-family-members-without-losing-your-mind/ Quotes to ponder: “Family always comes first.” My mom used to tell me when I was little. “What helped both of us heal from the pain was the acceptance that not all family is worth putting first.” “But you don't have to be a victim of toxic family drama, you can take control of the situation and stop toxic family members from draining your energy and damaging your mental health.” Learn more about your ad choices. Visit megaphone.fm/adchoices

The Move Abroad Coach Podcast
#159 How to Actually Get Approved for a Portugal Visa (Without Losing Your Mind)

The Move Abroad Coach Podcast

Play Episode Listen Later Mar 17, 2026 76:38


Kalie from Expats Everywhere is back on the podcast to talk all things Portugal. Since her last appearance, she's launched Slate & Key, a white-glove relocation service helping people move to Portugal.In this episode, we talk:Why Portugal is such a popular destination for AmericansPortugal vs. SpainThe Portuguese digital nomad visa and why it can be complicatedHow to not lose your mind in the process of applyingKalie's experiences living in PortugalHousing, taxes, and healthcare abroadHow long the relocation process usually takesFrom navigating visas to understanding healthcare, we break down the real logistics of making the move, and how having the right support can make a big difference.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

Better Together with Kosta Yepifantsev
Saving the Planet without Losing Your Mind with Cora Hageman

Better Together with Kosta Yepifantsev

Play Episode Listen Later Mar 16, 2026 61:47


Join Kosta and his guest: Cora Hageman, Owner and Founder of Wonderfill Refillery.In this episode: For most Cookeville shoppers, Wonderfill is their first experience with a zero-waste store. So, let's start there. What is a zero-waste store? How does it work? What do we need to know before we go? How is garbage and waste from single use items like shampoo bottles and cleaning supplies really impacting our environment? If enough of us move to a zero-waste system how can we better our community in the Upper Cumberland and the world overall? Wonderfill is committed to a sustainable mission that includes: pricing, lifestyle adoption and use. How do you push back against the perception that sustainable living is only for people who can afford it or have the time and resources to implement it into their lifestyle? Find out more about Wonderfill Refillery:https://wonderfillrefillery.com/Better Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Miss Sallie's Market.Find out more about Miss Sallie's Market:https://www.misssallies.com

Mentally Stronger with Therapist Amy Morin
298 — The Gray Rock Strategy: How to Handle Toxic People Without Losing Your Mind

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Mar 13, 2026 17:45


Pre-order The Mental Strength Playbook and enjoy exclusive bonuses today! Have you ever dealt with someone who thrives on drama and leaves you feeling completely exhausted? You might think that keeping your power means you have to speak up, tell the truth, and share your opinion. But true mental strength isn't always about being the loudest person in the room. Sometimes, the most powerful thing you can do is refuse to engage in the battle altogether. Fortunately, there is a simple way to protect your peace and starve toxic people of the reactions they're trying to get. Today, I'm sharing a powerful tool called the "Gray Rock Strategy" that will help you handle manipulative people without losing your mind—or giving away your power. Some of the things I talk about are: Why becoming as boring and uninteresting as a "gray rock" is your best defense against drama. The psychology behind why toxic people crave your emotional reactions (and how to cut off their supply). Practical, everyday tips to keep your responses brief, factual, and completely neutral. The crucial difference between using the "Gray Rock Strategy" and stonewalling someone. How to set powerful, invisible emotional boundaries to protect your mental energy in real life and online. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠59 — 3 Ways to Take Back Your Power When Negative People Try to Drag You Down ⁠218 — 3 Steps to Building Boundaries That Stick So You Can Reclaim Your Time and Energy Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠⁠⁠⁠⁠⁠⁠functionhealth.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Rula — Go to ⁠⁠Rula.com/STRONGER⁠⁠ for quality therapy that's covered by insurance Fast Growing Trees — Get an additional twenty percent off better plants at ⁠⁠FastGrowingTrees.com ⁠⁠using the code STRONGER at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Soul Healing
291. How To Work With Retrogrades Without Losing Your Mind

Soul Healing

Play Episode Listen Later Mar 12, 2026 38:06 Transcription Available


Send a textThis week was a solo where I talked about Mercury retrograde, how to use it, and the current collective energy. In this episode, I talk about:Mercury retrogradeUranus & Pluto transitTaking action during Mercury retrogradeUsing mercury to assess the quality of your life Balance of masculine & feminine in businessAstrology is potentials & archetypes Astro Design Collective Astro Design SchoolSubstackWhere you can find Rochelle:Mastery Monday Newsletter InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

POD to the Rescue
How to Potty Train a Puppy or Rescue Dog (Without Losing Your Mind)

POD to the Rescue

Play Episode Listen Later Mar 11, 2026 60:17


Potty training is one of the biggest challenges for new dog adopters—but even “house trained” dogs can have accidents in a new home.In this episode, professional dog trainers Emily and Libby break down how to potty train puppies and rescue dogs using science-based methods, including management strategies, reinforcement timing, and realistic expectations.Learn why dogs have accidents, how to prevent them, and how to build reliable potty habits without punishment.Click to download the free potty training log!What You'll Learn in This EpisodeWhy even “house trained” rescue dogs often have accidentsThe puppy potty schedule that sets dogs up for successWhat to do if your dog won't pee or poop after adoptionThe role of stress, parasites, and medical issues in accidentsWhy punishment can make potty problems worse

The Spin Sucks Podcast with Gini Dietrich
Measuring the PESO Model® Without Losing Your Mind

The Spin Sucks Podcast with Gini Dietrich

Play Episode Listen Later Mar 10, 2026 17:23


Measurement isn't math. It's storytelling with numbers—and in a PESO Model® operating system, it's how you prove what changed (not what you did). In this Spin Sucks episode, Gini Dietrich breaks measurement down for marketers who would rather alphabetize their spice drawer than open a dashboard. You'll learn the outcome-first framework behind PESO measurement, how to stop reporting outputs and activities, and how to measure PESO as a system that creates, validates, distributes, and amplifies proof with purpose.

Build Your Network
CO-HOST | Make Money Without Losing Your Mind (or Your Morals)

Build Your Network

Play Episode Listen Later Feb 26, 2026 25:09


In this co-hosted episode, Travis Chappell and his producer Eric dive into two heated debates in the personal finance world—starting with viral criticism of Dave Ramsey and expanding into the broader conversation around financial influencers, online courses, and what qualifies as “predatory” in today's creator economy. With humor, hot takes, and a healthy dose of nuance, Travis breaks down why attacking someone's past doesn't automatically invalidate their advice—and why personal responsibility still matters, even in a world full of loud opinions. On this episode we talk about: The viral thread criticizing Dave Ramsey's bankruptcy history Whether financial advice becomes invalid if the messenger isn't perfect The reality of “grind seasons” vs. making lifelong sacrifices When online courses are valuable—and when they cross into predatory territory Why people value what they pay for (and ignore what's free) The difference between accountability and outrage culture Top 3 Takeaways A past mistake doesn't automatically invalidate present wisdom. Sometimes the lesson is the reason the advice exists. Short-term sacrifice can be necessary—but it should be a phase, not a permanent lifestyle. When people pay, they pay attention. Free information is everywhere, but financial commitment often drives real action. Notable Quotes “Is the advice sound or is it not? That's what actually matters.” “You don't have to sacrifice your present for your future—or your future for your present—if you learn how to make more money.” “People spend $1,000 on things that will never make them a dollar back—but hesitate to invest in fixing their financial life.” “Money only solves your money problems—but it's easier to solve the rest of your problems with money in the bank.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Eyes Wide Open with Nick Thompson
The World is in Chaos! How to Stay Informed Without Losing Your Mind w/ Nick Thompson

Eyes Wide Open with Nick Thompson

Play Episode Listen Later Feb 24, 2026 27:06


Are you suffering from "crisis fatigue"? In this solo episode of Eyes Wide Open, Nick Thompson shares a raw look at navigating the modern media landscape and provides a survival guide for staying grounded in a world that feels like it's constantly on fire.   In this deeply personal episode, Nick explores the psychological toll of our crisis-saturated media landscape.    Drawing from his own experiences with intense public scrutiny following Love is Blind, he breaks down the brain's response to information overload and why constant "doom-scrolling" is a recipe for burnout.    This episode provides practical strategies for setting digital boundaries, reframing global empathy into local action, and understanding that protecting your mental health is, in itself, a powerful act of activism.    Learn some strategies on how to keep your eyes wide open without losing your peace of mind.   Key Takeaways & Revelations   - Digital Boundaries: Why "silencing notifications" and using "mute functions" are essential tools for reclaiming your attention and reducing anxiety. - The "News Bucket" Strategy: How to slow down your news diet with long-form content instead of the high-cortisol cycle of short-form social media. - Awareness vs. Burnout: Recognizing the fine line between being an informed citizen and being paralyzed by global helplessness. - Micro-Activism: Why shifting your focus from global chaos to local community engagement is the ultimate cure for "compassion fatigue." - Self-Care as Strategy: Understanding that you cannot effectively fight for a better world if your own internal world is in shambles.   Our Mission   Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.   Chapters   - 00:00 - Welcome: Navigating the feeling of global chaos - 02:10 - Lessons learned from surviving public scrutiny - 06:04 - The science of stress hormones and information overload - 10:20 - Practical Tool: Silencing notifications to regain control - 12:02 - Setting boundaries: The power of the "Mute" button - 14:28 - Why short-form content fuels anxiety - 15:32 - Slowing down: Transitioning to a long-form news diet - 16:25 - Focus on what you can control vs. global helplessness - 18:21 - Digital "Buckets": Setting time boundaries to prevent burnout - 21:01 - From empathy to action: Tangible support in your community - 23:58 - Why mental health is a requirement for effective activism - 26:53 - Final thoughts: Stay open, stay well, and act within your capacity   Find Nick Thompson here:  Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com

Fresh Start Family Show
Parenting a Spicy One: How to Raise Strong-Willed Kids Without Losing Your Mind or Their Spark with Mary Van Geffen

Fresh Start Family Show

Play Episode Listen Later Feb 18, 2026 56:22


Parenting a strong-willed child can feel intense, exhausting, and isolating, especially when your kid has big emotions, strong opinions, and a “justice-seeking” spirit that won't quit. In this episode of The Fresh Start Family Show, Wendy sits down with parenting coach and author Mary Van Geffen to talk about how to parent a “spicy one”, without losing your mind, your confidence, or their spark. You'll learn how to set firm and kind boundaries, why repair matters more than perfection, and how simple shifts in your tone of voice, pace, and posture can change everything when your child pushes back. Mary also shares powerful mindset shifts from her new book Parenting a Spicy One, including the idea that your child isn't your problem, they're your curriculum. If you're raising a strong-willed or “spicy” kid and you want more cooperation, less yelling, and a home that feels safer and more connected, this episode will feel like a deep exhale. ➡️ Head to ⁠⁠⁠⁠https://www.freshstartfamilyonline.com/310⁠⁠⁠⁠ for more info and links.

Richard Syrett's Strange Planet
1305 The Elite's Secret Plot Exposed: How to Survive the Global Collapse Without Losing Your Mind—Allan Roberts' Shocking Return!

Richard Syrett's Strange Planet

Play Episode Listen Later Jan 12, 2026 65:07


FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1305 The Elite's Secret Plot Exposed: How to Survive the Global Collapse Without Losing Your Mind—Allan Roberts' Shocking Return! In this riveting third appearance on Richard Syrett's Strange Planet, author Allan Paul Roberts shifts from exposing the deliberate destabilization of global systems—energy, food, borders, currency, family, and faith—to the profound human toll of awakening to this orchestrated chaos. Delve into the psychological unraveling: conquering fear without paranoia, building mental resilience amid identity erosion, preparing practically and emotionally without extremism, and anchoring in faith against tyrannical control. Roberts shares personal insights on staying grounded, fostering community, and living purposefully once the veil lifts. A must-listen for navigating collapse with hope, not hysteria. GUEST: Allan Paul Roberts is the insightful author of The Globalist Plan to Collapse Everything to Usher in a New World Order, methodically unveiling how societal systems are intentionally undermined to pave the way for centralized control. Far from a doomsayer, Roberts draws from rigorous research to challenge assumptions of accidental failure, urging awareness without panic. A returning guest on Strange Planet, he empowers listeners with strategies for psychological and spiritual resilience in turbulent times. BOOK: The Globalist Plan to Collapse Everything to Usher in a New World Order WEBSITE: https://www.globalcollapsebook.com PODCAST: The Globalist Plan LISTEN TO PREVIOUS EPISODES WITH ALLAN PAUL ROBERTS EP. 1166 The Globalist Blueprint for Collapse: A Controlled Demolition of Civilization EP. #1249 Spiritual Warfare Unleashed: From Demonic Overdose to Defying the Globalist Abyss SUPPORT OUR SPONSORS!!! CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. CarGurus has hundreds of thousands of cars from top-rated dealers, plus those deal ratings, price history, and dealer reviews on every listing so you can shop with confidence. Their advanced search tools and easy-to-use app put you in control, with real-time alerts for price drops and new listings so you'll never miss a great deal. And when you're ready, CarGurus connects you with trusted dealerships for a transparent and hassle-free buying process. Buy your next car today with CarGurus at cargurus dot ca. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - ⁠HIMS dot com slash STRANGE⁠ ⁠https://www.HIMS.com/strange⁠ MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/