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Homeschooling is beautiful, but let's be honest—it can also be isolating, overwhelming, and even lonely at times. That's why we need a village. Join Coach Nove and her guest Sheryll Lim. She will share how God transform her life through homeschooling community. Sheryll is the beloved wife to Kris Lim , she is blessed to have 4 beautiful kids. She”s been homeschooling for 15 years and counting and now presently the President of Proverbs Homeschool. If you like this podcast, do subscribe, rate us and tag on our Spotify and stay tuned to the I Homeschool Ph podcast every Saturday at 10 am for fresh new topics about homeschooling life. Good News! When you buy The I Homeschool Life Planner you can get the I Homeschool Book W/o Losing Your Mind for FREE!!! Rediscover for Christmas is also buy one take one. Just click this link . chinkshop.com/products/ihomeschool-life-planner-promo-buy-1-take-1-ihomeschool-book?_pos=2&_sid=45045d272&_ss=r Check out our beacons account for more resources https://beacons.ai/ihomeschoolph Follow I Homeschool Ph on You Tube, Tiktok, Instagram, Facebook Page and Facebook Community Page accounts. #homeschooling #homeschoolgoals #ihomeschoolph #familyrhythms #ihomeschoolphpodcast #parenting #relationship #homeschool #pinoyhomeschooling #epsiode232 #community #coop #village #tribe
Summer is here, and if you're like most people, you're probably worried about how to maintain your healthy habits while dealing with barbecues, vacations, and all the curveballs this season throws at you.In this episode, I'm sharing six practical strategies that will help you come out of summer healthier and feeling better than when it started - without missing out on any of the fun.As you listen, you'll discover answers to these questions:✅ What are the only two rules you need for eating at summer events?✅ How can adding one simple ingredient to your water boost your energy naturally?✅ What's the secret to enjoying dessert without derailing your health goals?This is part two of my Summer Fitness Tips series. If you missed part one (episode 267), make sure to check that out for tips on movement, sleep, and mindset.Chapters:01:23 Recap of Last Week's Episode03:10 Summer Eating Tips09:14 Hydration: The Key to Summer Wellness11:49 Building Connections During SummerIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:https://www.instagram.com/natesleger/https://www.tiktok.com/@nateslegerhttps://www.facebook.com/groups/beginwithinfithttps://www.youtube.com/@beginwithin3785
Austin Brittenham is a first-generation lawyer, legal tech founder, and the creator of 2nd Chair, an AI-powered tool designed to help solo and small firm lawyers work faster and smarter. In this episode, Austin and Kyla talk about space law, law school culture, and what it really means to use your legal education creatively. From debating in high school to launching two startups, Austin proves that you don't have to follow the traditional legal path to make a meaningful impact.Lawyer Side HustlesAustin's side hustle is now his full-time gig. He founded 2nd Chair while still in law school and used his background in AI and education startups to build something lawyers actually need. The tool creates litigation timelines, drafts legal materials, and helps lawyers save time and serve more clients. But it's not just about software, it's about increasing access to justice and making legal practice more sustainable.“We can distribute more justice, we can serve more people—or just have more vacation,” expresses Austin Brittenham in Episode 200 of You Are a Lawyer.Austin's story reminds us that entrepreneurship doesn't have to mean abandoning the law. It can mean expanding it, reimagining it, and making it more human. 2nd Chair exists because Austin saw a gap in the system and took the risk to build something better.LISTEN TO LEARNHow Austin built 2nd Chair to support small firm lawyersThe difference between legal knowledge and legal valueHow to take career risks using your law degree as a safety netWE ALSO DISCUSSThe pros and cons of legal tech adoption across generationsAustin's detour into space law and education startupsWhy volunteering and community work can shape your legal futureJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com
In this Live in the Tribe episode, I tackle how to balance cardio during a bulk, why most lifters struggle with chest development, and how to match tempo and exercise selection for better hypertrophy results. I share hard-earned lessons from my own aggressive bulk, why mobility is the missing link in chest training, and how inconsistent cardio can sabotage your muscle gain goals.You'll also hear coaching insights on training splits, CNS adaptation, and how to know when it's time to switch phases or tweak your approach. Whether you're bulking, plateaued, or just tired of spinning your wheels, this episode delivers the real coaching no one else is giving you.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Trainer Mouland, or book a Free Strategy Call
Welcome to episode 74 of the Organized ish Parent podcast! In this episode, we dive into scheduling time for your organizing projects and explore the impact of not setting aside dedicated time for such tasks. We talk about common fears and distractions that prevent us from completing organizing tasks on time and offer practical solutions to overcome them. You'll learn the importance of being aware of your distractions, making quick decisions, and allocating appropriate time for your projects. Don't forget to join my free Facebook group, Time-Freedom for Mompreneurs, for more tips and support. Let's get organized together! Enjoy the episode! XO - Dianne PS - When it comes to getting organized or getting the kids involved, where do you struggle the most? DM me on Instagram @1TidyPlace ✨✨Referenced in this episode✨✨ Time-Freedom for Mompreneurs FB group The episode at a glance
How to Chase Big Goals Alongside Your Spouse Without Losing Your Mind… or Your Marriage" ✨ Ever feel like you have too many tabs open in your brain? You're not alone. In this inspiring episode of The Fitness Project Podcast, we sit down with Kristan and Austin — a powerhouse couple who turned life's chaos into a journey of personal and shared transformation. Kristan went from feeling overwhelmed, exhausted, and barely surviving while her husband was deployed… to thriving as a mom, business owner, and triathlete. But here's the twist: she didn't do it alone. Her husband, Austin, not only supported her journey but joined her — and together they tackled a half triathlon and built a stronger marriage than ever.
How do you lead organizational transformation when AI is moving faster than your roadmap can keep up? Carlie Bissler, a product leader at McKesson, breaks down what it takes to guide large enterprises through change in the age of AI. From building trust and authenticity as a leader to shifting from "change management" to "change leadership," Carlie shares pragmatic advice for preparing your teams — and yourself — for the unknown. She also gets real about fear in the workplace, the shame some still feel about using AI tools, and why the best CX transformations start on the inside. If you're navigating the messy middle of enterprise innovation, this episode is your blueprint for embracing agility, empowering your people, and staying human in an increasingly automated world. Key Moments: 00:00 Change Leadership, Innovation, and AI04:46 Who is Carlie Bislser of McKesson?06:13 The Role of Psychology in Leadership14:20 Navigating Organizational Transformation18:33 Embracing AI and Building Trust29:12 The Growing Fear of AI in the Workplace34:32 The Shift from AI as a Cost Center to an Asset38:03 Mentorship and Community43:13 Preparing for AI-Driven Transformation45:43 The Human Touch in Customer Experience50:57 Lightning Round: Quick Insights & Advice –Are your teams facing growing demands? Join CX leaders transforming their AI strategy with Agentforce. Start achieving your ambitious goals. Visit salesforce.com/agentforce Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org
Remember when ChatGPT first came out and it felt revolutionary? Well, that was just the beginning. Things are moving so fast in the AI world that by the time you figure out one tool, three new ones have launched. That's exactly why I brought Charlie Guo on the show—he's an AI engineer who actually understands this stuff and can explain it without making your head spin.We talked about what's actually happening behind the scenes with AI right now, why most "AI agents" aren't really what they claim to be, and Charlie's brilliant system for turning your random thoughts into polished blog posts. If you're feeling overwhelmed trying to keep up with AI while juggling your business and family, this episode will help you cut through the hype and focus on what can actually save you time.Feeling overwhelmed in your business? Take the Business Overwhelm Diagnostic. Top TakeawaysAI got way better at thinking things through, which is likely why we've seen an explosion in tools and use. They are much better at “reasoning” now.Most "AI agents" are just fancy automation tools that follow scripts you set up, not true assistants that can figure things out on their own and take action without your constant guidance.AI is finally starting to connect to your actual apps (like your email, calendar, and project management tools), which means we're getting closer to having a real digital assistant that can do stuff for you.You can turn car ride rambling into first drafts by recording voice memos of your ideas, then having AI organize them into actual articles—no more staring at blank screens.Let AI handle the grunt work, but keep the good stuff for yourself—use it for research and organizing, but don't let it write your insights or replace your personal voice that connects with people.Test AI with your own tasks every few months to see what it can actually do for your specific business instead of getting caught up in all the marketing hype about what it might do someday.Show NotesThe State of AI EngineeringTutorial: How to streamline your writing process with Whisper and GPT-4Dealing with AI Fatigue ★ Support this podcast ★
Today's episode is something every homeschooling parent needs to revisit from time to time: Why did we start homeschooling in the first place? Homeschooling can often feel like a race — to finish the curriculum, to match the standards, to prove we're doing okay. But what if we paused… and remembered why we chose this path in the first place? Join Coach Nove in this episode as she shares the importance of discovering your Why. Feedbacks are welcome. If you like this podcast, do subscribe, rate us and tag on our Spotify and stay tuned to the I Homeschool Ph podcast every Saturday at 10 am for fresh new topics about homeschooling life. Good News! When you buy The I Homeschool Life Planner you can get the I Homeschool Book W/o Losing Your Mind for FREE!!! Rediscover for Christmas is also buy one take one. Just click this link . chinkshop.com/products/ihomeschool-life-planner-promo-buy-1-take-1-ihomeschool-book?_pos=2&_sid=45045d272&_ss=r Check out our beacons account for more resources ihomeschoolph - Link in Bio & Creator Tools | Beacons Follow I Homeschool Ph on You Tube, Tiktok, Instagram, Facebook Page and Facebook Community Page accounts. #homeschooling #homeschoolgoals #ihomeschoolph #familyrhythms #ihomeschoolphpodcast #relationshipmatters #homeschool #pinoyhomeschooling #episode231 #parenting #why
Summer's here and I'm excited to help you make this your healthiest one yet! In this episode, I'm tackling the biggest mistake people make with their summer fitness plans – and it's probably not what you think.The main problem? Most of us sabotage our hard-earned fitness progress by abandoning our workout routines the moment summer activities ramp up. We think all that extra gardening and outdoor fun will replace our strength training, but here's the truth: it doesn't work that way.As you listen to this episode, you'll discover the answers to these key questions:✅ Why do people struggle to get back into their workout routine every fall?✅ What's the difference between general activity and strength training for your health?✅ How can longer daylight hours actually improve your sleep quality?✅ How do you maintain healthy habits when your schedule gets crazy?✅ What are the foundational areas to focus on for your healthiest summer?Plus, I'm sharing Einstein's time hack that will help you actually experience summer instead of wondering where it went come September. This simple mindset shift could change how you approach not just summer, but any season you want to savor.Chapters:01:24 Summer Fitness Tips Overview06:24 Focus Area 1: Move11:25 Focus Area 2: Sleep15:13 Focus Area 3: Think17:30 Gift for a Mindful SummerIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:https://www.instagram.com/natesleger/https://www.tiktok.com/@nateslegerhttps://www.facebook.com/groups/beginwithinfithttps://www.youtube.com/@beginwithin3785
Ever found yourself in that weird, uncomfortable space where nothing feels like you anymore, but you're not quite sure who you're becoming? That's the void—the sacred, disorienting in-between where your old life doesn't fit, but the new one hasn't landed yet. In this episode, I'm pulling back the curtain on why this season feels so hard, why you can't rush it, and how to trust yourself through the unknown. If your business, your style, your home, your relationships, your whole life suddenly feels misaligned—this is your sign: you're not stuck, you're in transition. And the other side is worth it.What the void actually is Common signs you're in the voidWhy rushing this part will only prolong itHow to stop forcing clarity and start trusting the breadcrumbsThe power of self-trust, nervous system regulation, and feminine energy during this phaseHow to ask better questions that move you forwardThe gifts waiting for you on the other side of the voidTHE WHOLE WOMAN EXPERIENCE:https://laurence-annez.my.canva.site/thewholewomanCONNECT WITH LAURENCE:Follow me at @laurence.annez on Instagram for more updates and inspiring content..SUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
He said he loved her… while hooking up with someone else. His parents forced the breakup. She found out through TikTok comments. In this brutally honest episode, Haley Jackman exposes the chaos behind her most toxic relationship — from getting ghosted after a promposal to dropping receipts that silenced the haters. We talk breakups, friendship betrayal, stalking Snap Maps, and why being the “crazy ex” might actually be a power move. If you've ever been lied to, left on read, or labeled crazy — this one's for you.
Planning a backyard wedding or getting married at a unique venue that doesn't come fully set up? This episode is for you! I'm walking you through the 8 most important steps to pulling it off without the stress — from budget breakdowns and rental must-haves to power access and what your neighbors need to know.Grab the free checklist-packed guide at PlanningCollective.com/freeguides so you're not stuck trying to take notes!
Paano kung si Lord na mismo ang tumatawag sa'yo para mag-homeschool? I know maraming fears, doubts, at questions that come with this calling. But in this episode, we'll explore how we can trust God's leading — even when it feels uncertain — and how His grace equips us every step of the way. Join Coach Nove and her guest Kath Amurao. Kath will share how God called her to homeschool even though she doesn't know how to start it. Kath Amurao is the beloved wife to Roy Amurao, she is blessed to have 3 beautiful kids. She is a homeschooler and a businesswoman. If you like this podcast, do subscribe, rate us and tag on our Spotify and stay tuned to the I Homeschool Ph podcast every Saturday at 10 am for fresh new topics about homeschooling life. Good News! When you buy The I Homeschool Life Planner you can get the I Homeschool Book W/o Losing Your Mind for FREE!!! Rediscover for Christmas is also buy one take one. Just click this link . chinkshop.com/products/ihomeschool-life-planner-promo-buy-1-take-1-ihomeschool-book?_pos=2&_sid=45045d272&_ss=r Check out our beacons account for more resources ihomeschoolph - Link in Bio & Creator Tools | Beacons Follow I Homeschool Ph on You Tube, Tiktok, Instagram, Facebook Page and Facebook Community Page accounts. #homeschooling #homeschoolgoals #ihomeschoolph #familyrhythms #ihomeschoolphpodcast #parenting #relationship #homeschool #pinoyhomeschooling #epsiode230
Take A Breather, Overachiever: A Guide to Setting Boundaries without Losing Your Mind Scarlett and Meg McSherry discuss Meg's book, Take A Breather, Overachiever: A Guide to Setting Boundaries without Losing Your Mind, which explores boundaries and people-pleasing tendencies, sharing personal experiences and insights about setting healthy limits. They explored various challenges around work-life balance, productivity, and the importance of self-care, while discussing how boundaries can help reduce anxiety and create a more fulfilling life. The conversation concluded with strategies for managing difficult situations and maintaining boundaries, including Meg's offer of her book as a free resource to help others improve their personal boundaries and self-worth. Learn more About Scarlett here: https://chooselovemovement.org/
In this episode, I had a powerful and insightful conversation with Eric Kasper, the founder of 1 Commerce. Eric isn't just building another ecommerce platform—he's building from the ground up based on hard-won experience, past failures, and deep empathy for the challenges founders face. We discussed how losing everything gave him clarity, how he rebuilt with intention, and how that journey became the foundation of a platform that helps brands scale across channels with real support. What stood out to me most is Eric's unique mix of humility and depth. He's not here to sell a system—he's here to partner with founders, guide them through complexity, and help them make smarter decisions. Whether you're overwhelmed by Amazon, unsure about Walmart, or just trying to manage profitability across retail and DTC, this episode is packed with real talk, proven advice, and actionable strategies. Here are some key moments from the episode: * How Eric scaled from a garage to nearly $100M—and what broke it all apart * Why the way you build matters more than what you build * The #1 mistake brands make when entering marketplaces (and how to avoid it) * A real-world case study: going from a $10M Shopify store to 8 retailers and 60% growth * How 1 Commerce blends software + strategy to help founders sleep better at night Join me, Ramon Vela, as I listen to the episode and hear how one founder's experience is now empowering hundreds of others. Whether you're a DTC brand, B2B company, or omnichannel operator, there's something in here for you. For more on 1 Commercet, visit: https://1-commerce.com/story-of-a-brand If you enjoyed this episode, please leave The Story of a Brand a rating and review. Plus, don't forget to follow us on Apple and Spotify. Your support helps us bring you more content like this! * Today's Sponsors: 1 Commerce: https://1-commerce.com/story-of-a-brand Scaling a DTC brand becomes harder the bigger you grow, especially when you're limited to selling on just one channel. While you're focused on day-to-day ops, your competitors are unlocking marketplaces like Amazon, Walmart, and even retail shelf space—and capturing customers you're missing. That's where 1-Commerce comes in. They help high-growth brands expand beyond their sites, handle end-to-end fulfillment, and scale through a revenue-share model that means they only win when you do. As a Story of a Brand listener, you'll get one month of free storage and a strategy session with their CEO, Eric Kasper. Visit the link above.
You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things. Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted this summer, keeping our kids busy this summer, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us! Connect With Emily at: Moms Overcoming Overwhelm Podcast website: https://simplebyemmy.com/podcast/ Reminder: As a reminder this fall we have some extra events coming up (challenges, workshops, and our group coaching program will start in the fall), so make sure you are getting all the insider emails. If you are not getting the insider emails then go check out the contact page on the website: www.byrdmichelle.com,or shoot us an email at contact@byrdmichelle.com. The doors to our Group Coaching Program, Get Your Time Back will be open in the fall! It will be a 10 week power packed month of personal and group coaching, with a small group of 6-8 people. We will revamp schedules, routines, and systems using strategic time management tools personalized for you, so that you can create your dream week. Spots will be filling up fast, so if you don't want to miss it grab your spot on the waitlist: https://michellebyrd.myflodesk.com/waitlist If you need some help NOW navigating your summer here are some free resource gifts from me, just go to www.byrdmichelle.com: Leave a voice message on my website and I will answer your questions on the podcast (literally free coaching) Grab the productivity planner, that I use with my clients to help them map out their week Book a free 20 min discovery call and we can connect I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom
Welcome to Part 2 of our series, "Switch Hats, Not Values - Leading with Clarity and Sanity!" In this candid episode of the Leadership Sandbox, Tammy J. Bond and Kendall Peterson dive deep into the diverse 'hats' leaders juggle daily. They unpack the inherent challenges of balancing these different leadership roles and underscore the paramount importance of clarity in communication. Tammy and Kendall explore the often tricky 'Freeder' role—where the lines between friendship and leadership can blur—and why leaders absolutely must own their roles to maintain respect and foster effective team dynamics. This conversation is a masterclass in personal growth, emphasizing that authentic leadership requires continuous self-awareness and the courage to set boundaries. Discover the profound impact of mentoring on leadership development and learn how adapting your leadership style with clarity and confidence can transform your team and your impact. Key Takeaways for Leaders: Role Recognition: It's crucial to recognize and consciously "name" the different leadership roles you play to bring clarity to yourself and your team. The "Freeder" Trap: Understand how blending friendship and leadership (the 'Freeder' role) can create confusion, erode trust, and hinder effective communication. Clarity is King: Clarity in expectations and directives is fundamental for healthy team dynamics, reducing stress and fostering efficiency. Own Your Authority: Leaders must own their roles with confidence and intention to earn genuine respect and guide their teams effectively. Mentorship Matters: Mentoring is a non-negotiable component of leadership development, offering invaluable guidance for personal growth. Values as a Guide: Your core values should always guide your leadership style, especially when navigating difficult conversations. Embrace Feedback & Growth: Strong leaders are open to feedback and continuously adapt their leadership style to better serve their team and the situation. In This Episode, You'll Learn: How to identify and define the various leadership hats you wear. Strategies for avoiding the pitfalls of the 'Freeder' role in your team dynamics. Techniques for enhancing communication clarity within your team. The significance of establishing clear boundaries to maintain professionalism and reduce friction. Why mentoring is an essential accelerator for personal growth in leadership. How to approach difficult conversations with confidence and a focus on resolution. Chapters: 00:00 Understanding the Hats We Wear: Exploring the different leadership roles leaders take on daily. 04:57 The Challenge of Blending Roles: Diving into the complexities of balancing various hats and the 'Freeder' role. 11:01 Communicating with Clarity: Practical insights on achieving clear and effective communication in leadership. 15:54 Navigating Leadership Changes: Strategies for adapting your leadership style and maintaining stability during transitions. 20:17 Leading with Clarity and Mentorship: The vital connection between intentional leadership and the power of mentoring for professional development. Ready to gain clarity, own your leadership roles, and lead with unwavering sanity? Learn More: bondgroupenterprises.com
Being a boss is hard—and most people are thrown into it with zero training and a vague job description. Kim and Jason are joined by Andrew Palmer—yes, that Andrew Palmer from The Economist's “Bartleby” column and host of the Boss Class podcast—for a wide-ranging, no-BS conversation about what leadership looks like when it's done well…and when it's not. Together, they dig into the hilarious, maddening, and meaningful realities of modern management: from the awkward feedback moments and the myth of the “natural leader,” to power corruption and the poetry-prose balance of real leadership. Andrew brings the receipts (read: research), and together they swap tips on blocking your calendar like a boss, making your expectations explicit, and the underrated power of writing things down (including what not to do). This isn't about chasing the latest leadership trend—it's about holding on to the stuff that actually helps people thrive at work. Whether you're a seasoned manager, a team player, or simply trying not to lose your mind in a sea of emails, this one's for you. Get all of the show notes at RadicalCandor.com/podcast. Episode Links Transcript Andrew Palmer Managing Is Hard—Here's What Actually Helps | Radical Respect LinkedIn Boss Class podcast Bartleby | The Economist Connect: Website Instagram TikTok LinkedIn YouTube Bluesky Chapters: (00:00:00) Introduction Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful crossover episode, Dr. Andrew Doan welcomes Melanie Hempe—registered nurse, author, and founder of ScreenStrong—to share her deeply personal and eye-opening journey from screen struggles to screen solutions. Originally featured on Dr. Doan's Podcast, this conversation dives into the real impact of screens on families and how one mom's wake-up call became a national movement.Melanie recounts how her oldest son's battle with video game overuse led her to uncover the science behind screen addiction—and how it's particularly dangerous for developing brains. Together, she and Dr. Doan explore:The neuroscience of screen overuse in kids and teensWhy smartphones and gaming aren't essential for healthy developmentWhat makes parents hesitate—and what helps them finally take actionPractical tools and inspiring stories from families who've successfully unplugged and reconnectedWhether you're just beginning to question screen norms or ready to make a change in your home, this episode offers both the science and encouragement to help you move forward with confidence.Check out Dr. Andrew Doan's YouTube channel and website.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
How2Exit: Mergers and Acquisitions of Small to Middle Market Businesses
Watch here: https://youtu.be/ru4JXKUa180About the Guest: Francisco Uriarte is Managing Partner at Connelly Capital, a Puerto Rico-based M&A advisory firm. With over 60 transactions completed and $800 million in closed deals, Uriarte combines operational experience as a former business owner with a deep understanding of sell-side representation, especially in the unique legal and cultural context of Puerto Rico. His firm operates across Latin America and the continental U.S., but remains rooted in his home market, guiding business owners through one of the most emotional and financially significant decisions of their lives.Summary: Francisco Uriarte didn't plan on becoming a mergers and acquisitions advisor—he lived it first. From running a cheese factory to building a supermarket chain, his hands-on entrepreneurial background shaped how he approaches dealmaking in Puerto Rico today. In this episode of How2Exit, Francisco takes us behind the curtain of buying and selling businesses in a unique legal and cultural environment. His firm, Connelly Capital, has completed over $800 million in transactions, specializing in helping sellers prepare the right way—mentally, financially, and operationally.Uriarte's experience-based wisdom turns the abstract into the actionable. This isn't theory. It's field-tested insight from someone who's sat in every seat of the table—buyer, seller, and advisor. If you're thinking about buying in Puerto Rico or just want to better understand the human and technical nuances of closing deals, this is one of the most practical and well-rounded episodes in the series.Key Takeaways:Seller psychology is everything – If the seller doesn't have a clear “Plan B” after the sale, they may subconsciously sabotage the deal.Pre-sale readiness is underrated – Many businesses, especially sub-$3M in revenue, don't keep formal books. That can make them unsellable.Quality of earnings is make or break – A clean, reliable QofE builds trust fast. Sloppy books erode it instantly.Working capital traps are real – Mismanaging receivables, payables, or inventory can silently kill your valuation.Puerto Rico adds complexity – Buyers need local counsel due to differences in labor law, taxes, and asset/stock sale implications.Culture matters more than projections – Uriarte advises buyers to prioritize growth culture over growth forecasts.Trust beats valuation – The highest bid doesn't always win. Preparedness, transparency, and trust often close the deal.Rep and warranty insurance is rare but growing – It's underutilized in smaller deals, but that's beginning to change.--------------------------------------------------Contact Francisco onLinkedin: https://www.linkedin.com/in/franciscouriarte/Website: http://www.connellycap.com/--------------------------------------------------
Feeling like you're shouting into the void on Instagram lately? You're not alone. In this episode, we unpack what's really going on with the algorithm, why engagement might be down, and how to shift your visibility strategy without burning out or ghosting your audience. If you've been questioning your content, doubting your message, or wondering if it's even worth it — this one's for you. Let's talk aligned strategy, smarter content, and showing up in a way that actually moves the needle. WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/
Sure! Here's a concise 150-word show notes draft for Polly Campbell, Simply Said podcast, featuring the topic based on the revised feedback piece, with a Substack link included: Ep. XX – How to Take Feedback Without Falling Apart We all get feedback—at work, in relationships, sometimes from complete strangers. And while it's meant to help us grow, it can also sting, especially when we're already feeling stretched. In this episode, Polly talks about how to take in constructive criticism without letting it derail your confidence. Learn how to filter what's useful, stay grounded when it gets overwhelming, and use feedback as a tool for growth—not a reason to shut down. Because building a meaningful life isn't about getting it perfect—it's about learning as we go.
Let's be real—connecting with your tween or teen in the summer used to be easier. Beach days, sidewalk chalk, popsicles on the porch… they used to want to be around you.Now? You get eye-rolls, earbuds, and “I'm good.”But here's the truth:
"Chemicals are actually more dangerous at low doses than high ones... they're small amounts, but they're able to do a lot with the size and concentration and power of what they are." – Dr. Aly Cohen I invited back triple board-certified physician Dr. Aly Cohen to tackle the intimidating world of environmental toxins. As a rheumatologist, internist, and integrative medicine specialist, she brings a uniquely practical approach to a topic that can feel overwhelming. What I love about Aly's perspective is her emphasis on making reasonable, sustainable changes rather than attempting perfection. We explored how these small daily exposures accumulate in our bodies over time, the biggest offenders to focus on first, and her practical four-step process for reducing your toxic load without driving yourself crazy. If you've ever felt paralyzed by information overload about toxins, this conversation offers a refreshingly sane roadmap to better health. What you'll learn: Why low-dose chemical exposures can be more dangerous than acute exposures and how they accumulate over time The "Four A's" approach to detoxification that makes reducing toxins manageable Which toxin sources make the biggest impact on your health (and should be addressed first) How clean food and water choices can immediately remove thousands of harmful chemicals from your daily exposure The powerful connection between toxins and weight challenges, including how toxins can prevent weight loss Why filtering your water is one of the highest-impact changes you can make Simple travel hacks to reduce your toxic load even when away from home The importance of adding in foods and practices that support your body's natural detoxification Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free? Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/aly Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're a high achiever wearing multiple hats–leading, teaching, performing, running your own business—this episode is for you. Today, I'm sharing a mindset shift and practical system that helped one of my clients go from drowning in overwhelm to feeling focused, calm, and in control. We talk about how to zoom out, map your year, and give each role its moment to shine, without sacrificing the rest of your life or burning out. Because your work (and your life!) moves in seasons, and once you align your calendar with that truth, everything changes. Key Takeaways: Why weekly balance is a myth for high performers How to identify the “crunch times” in each of your roles A 7-step process to map your year and protect your energy What cooking a big meal can teach us about managing our projects How to release the guilt of not doing “everything” all the time Grab my free Quarterly Retreat Planning Guide to help you map your year and reclaim your calendar. Want more great tips on how you can continue to pursue excellence without burning out? Grab a copy of my new book, Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers. Let's Hang Out! Follow me on Instagram: @kkayaian
It's one thing to sell snacks or sneakers online. It's another to sell dumpster lids and hydraulic cylinders.This week we're joined by Kevin Creese, Director of Ecommerce at Wastequip, where he's leading the charge to modernize how waste handling parts are discovered, bought, and supported online.Dave and Kevin dig into the heavy-duty realities of B2B ecommerce—where the SKU count is high, the data is messy, and the buying process is anything but simple. They cover how to make ecommerce work in a category where most customers don't even know the part numbers they need—and why success here requires patience, creativity, and a solid plan (plus a few incentives for your warehouse team).Whether you're wrestling with your own product data, or just curious how industrial brands are tackling digital transformation, this one's worth a listen.Key Takeaways & Episode HighlightsWhy “starting with the part number” won't work—and how Wastequip built a taxonomy based on what customers are actually searching forHow to collect product data and images at scale (including the creative incentive program they used with their team)The reality of managing 60,000 SKUs and why you can only eat the elephant one bite at a timeHow AI is helping Wastequip tag images, generate marketing copy, and structure product dataThe critical role of iteration and continuous improvement in B2B ecommerce—because the data is never really “done”Rapid Rundown QuestionsFavorite digital project: The rebuild of wastebuilt.com, and the partnership with AmericanEagle.comMost surprising fact about the waste industry: There's very little good product data behind most partsB2B brand that nails the digital experience: JetWindTrivia: How many pounds of waste does the average American generate per day? Nearly 5lbs!Hobbies and reset button: Golf, walking the dog, time with the granddaughter, and family adventures in the NorthwestConnect with Kevin: https://www.linkedin.com/in/kevincreese/Get the It'sRapid Creative Automation Playbook: https://itsrapid.ai/creative-workflow-automation-playbook/Take It'sRapid's Creative Workflow Automation with AI survey: https://www.proprofs.com/survey/t/?title=ffgvdEmail us at sales@rapidads.io with code “BEYOND2025” to find out how you can save more than $1,000 on our Digital Sell Sheets and Retail Media Automation solutionsTheme music: "Happy" by Mixaud - https://mixaund.bandcamp.comProducer: Jake Musiker
I know this is gonna seem a wee bit hypocritical, given that I owe my career to the internet, but as a dietitian, I cannot stand just how warped online nutrition information has become. Because at its best, the apps give you access to incredible, evidence-based practitioners that can help expose you to information that can really help you take charge of your health.…but at its worst? The internet is filled with misleading, and downright dangerous, information that circulates in an echo chamber of grifters making money off the views and the supplement sales. So how do you actually engage in wellness online without losing your mind? I've invited my friend and colleague, Clara Nosek RD, another very online dietitian for a super nuanced conversation about internet wellness and how we begin to wade through it in order to get what we need without losing the plot entirely. How do we sort fact from fiction? Figure out who's legit and who's not…even if they have some sort of credential *cough, glucose goddess, cough* and how do we start to tune in and trust our own knowing about our body as well as giving ourselves permission not to choke through some chalky, sludgy smoothie we hate just because it's “wellness”...and maybe just have a bowl of noodles?About Clara Nosek RD:Clara Nosek is a US-based Registered Dietitian Nutritionist and the creator behind Your Dietitian BFF. Clara works through the lens of non-diet, providing fun and educational messages that remain in alignment with her commitment to accessible wellness and nutrition. Meet Clara on socials @yourdietitianbff, where she excels in making sustainable nutrition relatable, engaging, and honest, serving up evidence-based advice with a pinch of cheekiness. On this episode we chat about:How social media is transforming how we interact with wellnessThe viral factors that keep you hooked on contentA few red flags when you're trying to find good quality information onlineThe create anxiety to sell a solution sales pipelineUnderstanding that we don't all have access to the same wellness choicesThe factors you might not realize are influencing your health and food choicesGetting clear on the foundations of wellnessWhat we lose when we're constantly scrollingWhy it's okay to engage in the fun wellness stuff if it appeals to youSupport the Pod!We couldn't make this podcast happen without the support of our amazing listeners…I love hearing your feedback on these episodes to be sure to join the conversation on our instagram @theallsortspod @desireenielsenrd @yourdietitianbffIf you love this episode, please share it with your friends and family, or take a minute to rate, review or subscribe on your favourite podcast app. We appreciate EVERY. SINGLE. LISTEN!Full show notes, including episode links and recommendations, available at www.desireerd.com/podcast
Behind the scenes of this year's Get Fit Sanely series with ace producers Eleanor Vassili and Marissa Schneiderman. Today we're kicking off the third annual iteration of a very popular series we do, called Get Fit Sanely. It's all about how to take care of your body without losing your mind. This is a dynamic tension many of us struggle to manage. This is our most ambitious version of Get Fit Sanely. We're dedicating the whole month of June to the topic, with an incredible array of guests, on everything from gut health to importance of rest to how to operationalize the old cliché around listening to your body. In this episode we talk about: Selecting guests and topics for this year's iteration of the series How our producers let curiosity guide their thinking How this year's episodes build on what we've covered in the past Where our producers' personal stories come into play And an exciting new component we're finally able to offer (hint: it's guided meditations) Related Episodes: Get Fit Sanely: the podcast playlist The Anti-Diet | Evelyn Tribole Can You Get Fit Without Self-Loathing? | Cara Lai How To Outsmart Your Pain | Christiane Wolf The Science of Longevity | Dr. Peter Attia Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
What happens when an actor stops waiting for the phone to ring—and starts building the damn set themselves? In this inspiring and action-packed episode, Alyshia sits down with actor, writer, and podcaster Matt Del Negro (City on a Hill, Scandal, The Sopranos, Mayor of Kingstown) to dive deep into what it really takes to get your own project off the ground. From brainstorming with trusted collaborators to navigating Kickstarter campaigns and tax-deductible donations—Matt's doing it all, and he's here to walk us through it. We explore his latest project, Mickey Brash, a gritty, character-driven indie film with a nostalgic 1970s Midwest vibe and a whole lot of heart. Matt shares how he's balancing creative control with practical limitations and how community—yes, your community—can make all the difference. Plus, we break down the evolution of his script Mickey Brasch, originally inspired by a TV role from 2013, shaped by feedback from actors like Chris Messina, and now a sharp, funny, father-daughter road movie with serious Blacklist buzz. If you've ever dreamed of creating your own content but didn't know where to start, this episode is your permission slip and your blueprint.
In this episode of Everyday Health Stories, Dr. Reddy and Anna explore Mild Cognitive Impairment (MCI), a subtle yet critical stage of cognitive decline that often goes unnoticed until it's too late. Through a compelling real-life story and the latest research breakthroughs, they reveal how early detection—using tools like AI movement analysis, smartphone apps, and even blood biomarkers—can open the door to life-changing interventions. Listeners will gain practical strategies to preserve brain health, including nutrition tips, cognitive exercises, and lifestyle habits that have the potential to delay or prevent progression to dementia. This episode is both a wake-up call and a hopeful guide for anyone concerned about memory loss.
Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger. In this episode, I'm sharing our real-life eczema summer strategy: what we're doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun. Because yes, you can have sunshine and sanity… even with eczema in the picture. Join the Eczema Elimination Method Summer skin toolkit = handled. Soothe chlorine irritation, restore moisture, cool hot flares, and keep bites at bay with the Skin Comfort Trio + Mineral Sunscreen Grab your relief now in the Eczema Shop. Take Care, Andra
Not all difficult cancer moments happen in the scan room. Sometimes, they happen in the doctor's office. When a dismissive tone, a careless comment, or an unwillingness to collaborate shakes your confidence what do you do? In this episode, Charlotte shares personal stories and practical tools for navigating uncomfortable interactions with medical teams. If you've ever walked out of a doctor's office feeling worse than when you walked in, this episode is for you. Tune in for real talk, real strategies, and a reminder: your advocacy matters. Find your scanxiety toolkit at https://www.cancercaregiverpodcast.com/tools
Are you chasing growth in your business but worried it might cost you your profits, sanity, or both? In this episode, Danielle Hayden, reformed corporate CFO and CEO of Kickstart Accounting, Inc., pulls back the curtain on the real strategies CFOs use to grow companies intentionally and profitably. These are the 5 CFO secrets you can and should start using today! Key Takeaways: Secret #1: Use Your Financial Reports as Decision-Making Tools - Your income statement, balance sheet, and cash flow statement aren't just paperwork, they're your roadmap to smart business decisions. Secret #2: Forecast for the Future, Not Just the Present - Strategic forecasting (including rolling and quarterly re-forecasts) helps you anticipate growth and plan for big investments like hiring or marketing. Secret #3: Align Spending with Your Goals - Every dollar you spend should support your vision. Focus on return-on-investment instead of random or feel-good expenses. Secret #4: Protect Your Profit - Set up multiple accounts, including a rainy-day fund, to safeguard your profit and prepare for future opportunities or challenges. Secret #5: Get Support from a Money Team - You don't have to be your own CFO. Surround yourself with financial pros who can guide you, hold you accountable, and cheer you on. Topics Discussed: Intro: The Risk of Growing on Hustle and Intuition Alone (00:00 – 02:00) CFO Secret 1: How to Use Your Financial Reports to Make Better Decisions (02:06 – 03:59) CFO Secret 2: Forecasting Strategies That Work (04:00 - 05:41) CFO Secret 3: Budgeting with Purpose - Aligning Your Spending & Goals (05:42 - 06:23) CFO Secret 4: Smart Savings Habits That Protect Profits (06:23 - 07:16) CFO Secret 5: Who You Need on Your Money Team (07:17 - 09:08) Resources: Kickstart Accounting's CFO Services | kickstartaccountinginc.com/cfo Book a Call with Kickstart Accounting, Inc.: https://www.kickstartaccountinginc.com/book Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks Facebook | https://www.facebook.com/kickstartaccountinginc
This is Episode 68 of the Consortium Podcast, an academic audio blog of Kepler Education. In this episode, Heatherly Sylvia delivers a breakout session on how to homeschooling without losing your mind. This lesson was given at the 2024 Consortium conference in Maynard, MA on July 12-13, 2024. Kepler's Consortiums provide resources and regional connections for Christian families, teachers, and educational organizations to expand the reach of classical education and foster human flourishing for generations to come. The New England Consortium of Classical Educators (NECCE) exists to point New England to the unifying Truth found in Christ and His creation, the Good of fellowship with like-minded individuals, and the Beauty reflected in great works of literature, science, and art, through teaching, conversation, and conferences. Heatherly Sylvia is passionate about the Word and words; her love of literature, language, and classical pedagogy is contagious. A passionate speaker, teacher, and mentor, she has a reputation for making difficult concepts approachable and practical. Heatherly is co-founder of the Classical Learning Consortium for New England (now NECCE) and lives with her husband and two children in Plymouth County, Massachusetts.
Is your ex impossible to co-parent with? Are they constantly triggering you, refusing to cooperate, and leaving you feeling emotionally drained? You are NOT alone—and this episode is your survival guide.In this eye-opening episode of The Crazy Ex-Wives Club, host Erica is joined by returning guest and high-conflict divorce coach Victoria McCooey to talk about one of the hardest truths in co-parenting: some exes simply will not change.Whether you're dealing with a narcissist, a control freak, or just someone who refuses to meet you halfway, this episode helps you shift from frustration to strategy—and reclaim your peace in the process.Victoria shares her lived experience and expert tools for navigating the emotional rollercoaster of parenting with someone who thrives on chaos. You'll learn how to stop taking the bait, set clear boundaries, and become the steady, secure parent your children can count on.This conversation is both a lifeline and a pep talk for anyone co-parenting in the deep end. Because while you can't control your ex… you can control how much of your energy they get.
Hi Mamas, With summer creeping up, it's easy to feel like the season just happens to us. One minute you're dreaming of family picnics and slow mornings… and the next, it's August and you're wondering where all the time went. In this episode I share her heartfelt, practical framework for designing a summer that's aligned with your energy, your season of life, and your family's values. Because you don't need a Pinterest-perfect summer to create real, lasting memories… you just need a plan that works for you.
Is it even a family trip if someone doesn't melt down in the middle of a red-eye? In this episode of Transform With Travel, Kelly shares her top 7 tried-and-true hacks for surviving overnight flights and battling jet lag when you're traveling with kids. Whether you're flying across the world for a soul-shaking adventure or just trying to make it through the night in a cramped row 27, this episode is packed with tips that'll help you arrive with your sanity intact (and maybe even a little mascara left).From pre-flight prep and strategic seat selections to her secret weapon for helping kids adjust to new time zones, Kelly spills the tea on what actually works when you're globetrotting with little humans in tow.In this episode, you'll learn:How to prep your kids (and yourself!) for a smoother overnight flightGenius packing tips you didn't know you neededHow to provide positive environments to sleep (even on planes)The one thing most parents forget when it comes to jet lag recoveryAnd more!You don't have to forgo big adventures in far-flung places because you're afraid of the flight. Kelly is here as your trusted travel friend & advisor to help you and your family create memories that will last a lifetime. Resources & Links:Sign Up for our Newsletter & Get a Free Guided Meditation: https://transform-with-travel.captivate.fm/community Ready for your next adventure? Fill out our Trip Request Form and we will reach out to set up a Free Consultation Call: https://transform-with-travel.captivate.fm/trip-request Episode 20 with Michelle Hansley: https://transform-with-travel.captivate.fm/episode/020-create-sleep-routines-for-kids-while-traveling-with-michelle-hansley Thanks To Our Sponsors:AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Leave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend
In this episode of The Purpose Driven Mom Show, host Cara Harvey discusses managing the chaos of the school year's end. She highlights the emotional transitions parents face as the summer season approaches. Listen in for tips on how to wrap up the school year. Links: Earn cash rewards from your favorite brands. Sign up for FREE here. The Ultimate Weekly Planning Checklist! [Free] A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast459 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
Today's agenda: Yep, that's a power trip! Cringe corporate speak: one off Hot topic: coaching and dealing with difficult coworkers: how to work effectively (even when they're jerks!) Defining what "difficult" means is hard, especially in the HR world Assuming the best intent and playing dumb Are you okay? Gatekeeping and lack of consideration Productive conversations can make things better BTW: check out our Besties newsletter this week for helpful discussion guide questions and prompts Knowing when to document and escalate You can only control yourself (so don't waste your time or peace on someone else!) Questions/Comments Your To-Do List: Grab merch, submit Questions & Comments, and make sure that you're the first to know about our In-Person Meetings (events!) at https://www.hrbesties.com. Follow your Besties across the socials and check out our resumes here: https://www.hrbesties.com/about. Subscribe to the HR Besties Newsletter - https://hr-besties.beehiiv.com/subscribe We look forward to seeing you in our next meeting - don't worry, we'll have a hard stop! Yours in Business + Bullsh*t, Leigh, Jamie & Ashley Follow Bestie Leigh! https://www.tiktok.com/@hrmanifesto https://www.instagram.com/hrmanifesto https://www.hrmanifesto.com Follow Bestie Ashley! https://www.tiktok.com/@managermethod https://www.instagram.com/managermethod https://www.linkedin.com/in/ashleyherd/ https://managermethod.com Follow Bestie Jamie! https://www.millennialmisery.com/ Humorous Resources: Instagram • YouTube • Threads • Facebook • X Millennial Misery: Instagram • Threads • Facebook • X Horrendous HR: Instagram • Threads • Facebook Tune in to “HR Besties,” a business, work and management podcast hosted by Leigh Elena Henderson (HRManifesto), Ashley Herd (ManagerMethod) and Jamie Jackson (Humorous_Resources), where we navigate the labyrinth of corporate culture, from cringe corporate speak to toxic leadership. Whether you're in Human Resources or not, corporate or small business, we offer sneak peeks into surviving work, hiring strategies, and making the employee experience better for all. Tune in for real talk on employee engagement, green flags in the workplace, and how to turn red flags into real change. Don't miss our chats about leadership, career coaching, and takes from work travel and watercooler gossip. Get new episodes every Wednesday, follow us on socials for the latest updates, and join us at our virtual happy hours to share your HR stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Things get real (and a little funny) as Steven Jack Butala and Jill DeWit dive into how to actually use AI in your land business today—without letting it script your entire life. In this Back to the Basics episode of The Land Academy Show, they break down why certain deals should never make it past your desk, especially those buried in steep HOA fees and niche communities. Learn how a single Discord post stirred up a valuable conversation on avoiding costly mistakes, filtering your mailers like a pro, and using AI as a smart, practical tool (not your business brain). Bonus: Some candid banter and lessons on what won't change in your relationship—no matter how advanced AI gets.
Prevention Magazine Healthy Liviing Interview Series, The Not Old Better Show The Not Old Better Show, Prevention Magazine Healthy Living Series
Send us a textWe should all be millionaires. I mean, why the hell not?Rachel Rodgers is a self-proclaimed "keep it real, ornery biotch" and the bestselling author behind We Should All Be Millionaires and Future Millionaire. Her work flips the script on everything you've been taught about money, especially if you grew up thinking wealth was for them, not you."You can have reasons or you can have results." Rachel doesn't just say it—she lives it. Her first book serves as a reality check to all the tired, limiting beliefs we carry. It's not about grinding harder. It's about taking bold risks and refusing to play small just to keep others comfortable.She breaks down the difference between broke boo and rich boo energy. Spoiler: if you're exhausted, resentful, and trying to do it all alone, you're not in the zone to build real wealth. Ask for help. Expand. Expect more.Need ideas to earn more? Train your brain to look for open doors, not dead ends. Think assessments, side hustles, and monetizing your natural skills. What does rich look like for you?Her latest book, Future Millionaire, is a Gen Z money playbook for making wealth inevitable. A job isn't the goal. Freedom is. Entrepreneurship, investments, and side gigs—they're all part of your toolkit now.And yes, she's got 100 legit money-making ideas to prove it.Don't miss the full episode. It might just be the mindset shift you didn't know you needed.What's Inside:The surprising truth: Working hard will not make you rich.How thinking you're broke might be your most expensive habit.Why Women and marginalized people need to think bigger, not smallerBuild wealth and still save your sanity, soul, and your Starbucks.Why Gen Z might save us all.You. Yeah, YOU! Don't close the book on those money-making dreams. Did Rachel give you any ideas today for some unfound income? Let me know on Insta!Mentioned In This Episode:Future MillionaireYou can become a millionaire! Registration is now open for the Membership ExperienceOonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan Leave me a voice note on Speak Pipe!
Mary Ann Bartels unpacks 2025 market volatility, AI trends, crypto, and how Star Trek may have predicted our digital financial future.
Do you feel scattered every time you sit down to work on your podcast? Are your episode ideas buried in sticky notes, Google Docs, or random voice memos? Maybe you've got 17 tabs open and no real plan, and it's starting to feel like podcasting is more chaos than clarity. Friend, I've been there! But there is a better way. In this episode, I'm sharing how I finally got my podcast process super organized from outline and mapped out to batch recording. You'll learn how I plan episodes in advance and prep content for my team to create marketing that flows effortlessly from my podcast. If you're ready to save time, eliminate overwhelm, and turn your podcast into a streamlined system that actually works, this one's for you. Let's get you organized and operating in peace. I pray this blesses you! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
Simply Convivial: Organization & Mindset for Home & Homeschool
If teaching your kids to do chores feels harder than doing everything yourself, this episode is for you. As Christian homemakers, we want our homes to function with peace and purpose—not nagging, burnout, or sticker-chart chaos. Kids need chores, not just to help us out, but to grow into capable, responsible adults.Masterclass: https://simplyconvivial.com/choresIn this episode of Simply Convivial, I'm sharing how to make kids' chores work without the frustration. I'll walk you through the mindset shift that changes chore training from a battle into an apprenticeship—and how to build a routine that fosters a cheerful, contributive family culture.We'll talk about:Why your kids need chores for their own goodHow to overcome perfectionism and inconsistencyWhat it looks like to disciple your kids through responsibilityHow to create a chore system that actually works
Send us a textDiscover the Ultimate Time Audit & Productivity System to Streamline Your Life and Business, Master Delegation, and Get More Done with Less Stress! Do you ever feel like there just aren't enough hours in the day? You're juggling life, business, and endless to-do lists—but somehow, it feels like nothing gets done.It's time to take back control of your schedule and finally achieve the balance you deserve.With The Ultimate Time Audit & Productivity System, you'll:Discover where your time is really going (spoiler: it's not where you think!).Design a personalized productivity plan that works for YOU.Learn the secrets of effective delegation to free up hours every week.Take the first steps toward hiring a Virtual Assistant to handle the tasks you shouldn't. This is your roadmap to becoming the CEO of your life and business!$27https://academy.camillewalker.co/offers/E9aLFAVn/checkoutI've created the Hiring a VA Cheatsheet for just $27 to help you navigate the process with ease and confidence. This guide will show you: How to identify the right tasks to delegate How to find top-tier VA candidates that match your business needs How to effectively communicate your business goals to your VA The best practices for building a successful, long-term working relationshipPlus, you'll get the Success Cheat Sheet—a quick reference to ensure you maximize your VA's support and boost your productivity from day one. Ready to take the next step in your business? For only $27, you'll get the tools to hire the perfect VA and start scaling your business like never before. Schedule a free call with Camille: https://calendly.com/callmeceopodcast/discovery-call-with-camilleTime Audit: https://camillewalker.myflodesk.com/i6jwnvbhcu
The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Menopause isn't just a physical transition, it's an emotional and mental minefield. In this episode, Monica dives into how fluctuating hormones impact mood, anxiety, sleep, and memory, and offers practical, science-backed strategies to feel more like yourself again. Spoiler alert: you're not going crazy, and yes, brain fog is real.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/
Hey friends! Welcome to Girls' Night! I'm so excited about today's episode. Today we're talking about what's going on in the United States politically — how to wrap our minds around it, how to stay informed without losing our minds, and how to participate in a way that creates the real, lasting change we want to see for our communities. A few caveats here: Why are we talking about politics? Because I don't know about you, but this topic DEFINITELY is coming up at my girls nights. And if we talk about something at our real life girls nights, I want to make sure we're talking about it here too! I know that not all of our listeners live in the United States. I actually don't currently live in the United States. But the majority of our listeners are in the States, and as I'm learning as a US citizen living abroad, the things that are happening back in my home do really affect the rest of the world. But if this episode doesn't really apply to you, feel free to skip! We'll catch up with you at the next one. So, who's going to walk us through all of these questions and help us find some peace and clarity? My friend, Sharon McMahon, of course. After years of serving as a high school government and law teacher, Sharon McMahon took her passion for education to Instagram, where more than a million people rely on her for non-partisan, fact-based information as "America's Government Teacher." In a time where flashy headlines and false information often take the spotlight, Sharon is a reliable source for truth and logic. In this episode I ask her if what's happening in the US is truly unprecedented and how it measures up to other seasons our country has been through. We talk about how to get along with people who think differently from you and what that looks like, how to stay sane while also staying informed, and how to make the real, lasting change we want for our communities. If you've been feeling overwhelmed or unsure about what's been happening in our country the past several months, you're not alone. In these uncertain times, it's refreshing to hear a voice of clarity and hope. That's exactly what Sharon brings to the table. I can't wait for you to hear from her! One last thing before we dive in: This season, we're doing a really fun giveaway each week as a thank you for supporting this show (and the women who put it together!). This week, we'll be picking one winner of a $50 visa gift card — perfect for hosting a girls night of your own! To enter, all you have to do is take a screenshot of the show as you're listening, and share it on social media. Make sure to tag me! I'm @SMayWilson. One last thing: I know that some of our episodes are pretty personal (in fact, a lot of them are) and so I want you to know that you don't have to share the exact episode you're listening to in order to enter the giveaway. You can just share the show in general. (That way you're not accidentally giving your Aunt Susan and all your old high school friends information about your personal life that you don't necessarily want them to have!) Okay, with that said, let's dive into my conversation with Sharon! Learn more about your ad choices. Visit megaphone.fm/adchoices