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Latest episodes from The Takedown with Nick Greiner

Heart Health with Philip Ovadia, MD (Episode 18)

Play Episode Listen Later Sep 14, 2021 55:01


Dr. Nick Greiner and heart surgeon, Dr. Philip Ovadia, discuss Dr. Ovadia's personal health journey, cardiovascular health, and how to stay off of his operating table.

Seasonal Eating and Fitness with Cian (AKA @wellboy) (Episode 17)

Play Episode Listen Later Sep 8, 2021 52:21


Dr. Nick Greiner and guest Cian, (AKA @wellboy), discuss seasonal eating and fitness.

Nutrition and Lifestyle with Dan (AKA steakandiron) (Episode 16)

Play Episode Listen Later Aug 26, 2021 57:01


Dr. Nick Greiner and guest Dan (steakandiron), discuss nutrition and lifestyle.

Overcoming Seizure Disorder, Anxiety, and Depression with Daniel (Grimhood), (Episode 15)

Play Episode Listen Later Jun 8, 2021 52:03


Dr. Nick Greiner and guest Daniel (Grimhood), discuss Daniel's personal health journey, overcoming seizure disorder, anxiety, and depression.

Healthcare and Mindset, with Dr. Drew Iman (Episode 14)

Play Episode Listen Later May 19, 2021 64:31


Dr. Nick Greiner and guest Dr. Drew Iman discuss how to change healthcare, and the mindset behind how we change it.

The Truth about Personal Protection Equipment (PPE) and How We Missed the Mark, with Megan Mansell (Episode 13)

Play Episode Listen Later Apr 19, 2021 67:08


Dr. Nick Greiner and guest Megan Mansell discuss: -Particle physics misapplications in regard to PPE and how it relates to public sector integration law -Test site security and test invalidity due to PPE misapplication and other testing concerns -Those who are truly suffering from these measures -Wellness as defense mechanism, and steps that come before PPE Megan Mansell is a former district education director over special populations integration, serving students who are profoundly disabled, immunocompromised, undocumented, autistic, and behaviorally challenged; she also has a background in hazardous environs PPE applications. She is experienced in writing and monitoring protocol implementation for immunocompromised public sector access under full ADA, IDEA and OSHA compliance.

Fitness, Lifting, and a Personal Health Journey with Dr. Steven Horwitz (Episode 12)

Play Episode Listen Later Mar 16, 2021 62:00


Dr. Nick Greiner and guest Dr. Steven Horwitz discuss fitness, lifting weights, Dr. Horwitz's experience as a 1996 Olympic Team Physician, and his personal health journey.

COVID Recovery with Michelle Kunselman (Episode 11)

Play Episode Listen Later Jan 17, 2021 48:27


Dr. Nick Greiner and guest Michelle Kunselman discuss her experience with COVID infection and recovery, as well as the importance of being your own health advocate through the process.

Quantum and Light Biology with Jay Montgomery, MD (Episode 10)

Play Episode Listen Later Nov 24, 2020 57:13


Dr. Nick Greiner and Dr. Jay Montgomery discuss light biology, Circadian, and mitochondrial health.

Healthcare and Current World Events Discussion with Dr. Greg Barnes (Episode 9)

Play Episode Listen Later Oct 7, 2020 66:23


Dr. Nick Greiner and Dr. Greg Barnes discuss healthcare and current world events.

Bodyweight training and nutrition with Jerry Teixeira (Episode 8)

Play Episode Listen Later Sep 8, 2020 73:37


Dr. Nick Greiner and guest Jerry Teixeira discuss bodyweight training, nutrition, time-restricted feeding.

Nutrition, Fitness, and Anti-aging with Dennis Mangan (Episode 7)

Play Episode Listen Later Sep 1, 2020 64:24


Dr. Nick Greiner and guest Dennis Mangan, former clinical microbiologist, now health and fitness coach and author, discuss anti-aging, nutrition and fitness.

BJJ, Mindset, Nutrition, and Bourbon with Murf (Episode 6)

Play Episode Listen Later Aug 26, 2020 72:01


Dr, Nick Greiner and guest @murfactual1 discuss combat sports, mental toughness and awareness, overcoming personal obstacles, and healthy lifestyle.

Cardiovascular Health with Brady Holmer (Episode 5)

Play Episode Listen Later Aug 19, 2020 70:11


Dr, Nick Greiner and guest Brady Holmer discuss cardiovascular health and exercise.

Current State of Healthcare with Dr. Jerome Craig (Episode 4)

Play Episode Listen Later May 27, 2020 52:43


Nick Greiner and guest Dr. Jerome Craig discuss the current state of healthcare in the United States.

Healthcare is Self-Care (Episode 3)

Play Episode Listen Later May 13, 2020 24:48


Nick Greiner discusses the health-care system and personal responsibility.

Longevity and HealthSpan with Michael Meighen, MD (Episode 2)

Play Episode Listen Later May 5, 2020 95:40


Nick Greiner and guest Michael Meighen, MD, discussed the importance of sleep, nutrition, exercise, and stress management for overall health. Their conversation also focused on how to optimize mindset, environment, hormones, peptides, and the value of tools like epigenetic testing.

Maintaining 100 lb Weight Loss and Balancing Family Life with Jason Boggess (Episode 1)

Play Episode Listen Later Apr 29, 2020 53:55


Nick Greiner and guest Jason Boggess discuss how a low-carb nutrition plan and healthy lifestyle habits have allowed Jason to maintain weight loss of more than 100 lbs and enable him to balance family life.

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