Podcasts about Ovadia

  • 262PODCASTS
  • 646EPISODES
  • 45mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Nov 18, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about Ovadia

Latest podcast episodes about Ovadia

Stay Off My Operating Table
Why This Energy Healer Believes Spiritual People Need to Eat More Meat - Angela Lerro

Stay Off My Operating Table

Play Episode Listen Later Nov 18, 2025 56:52


Angela Lerro's journey from near-death at 89 pounds to vibrant health challenges everything the spiritual community believes about diet. After breast cancer at 28, mysterious autoimmune conditions, and years of declining health on a plant-based diet, this energy worker made a radical decision that saved her life: eating only meat.In this raw conversation, Angela shares how undiagnosed Lyme disease nearly killed her, why her intuitive gifts were making her sick, and how she combined carnivore nutrition with energy healing to create what she calls "miracles" in her practice. Her story exposes the dangerous disconnect between spiritual wellness culture and human biology.From fainting 15 times daily to training her German Shepherd as a service dog, Angela's medical odyssey reveals how emotional trauma stores in the body and why proper nutrition is essential for spiritual work. She explains her unique approach to energy healing that works with clients worldwide, how meat consumption improved her psychic abilities, and why she believes the spiritual community's obsession with veganism is harming practitioners.This isn't your typical wellness story. It's a compelling case for why healing requires addressing mind, body, and spirit simultaneously - and why that might mean eating in ways that contradict popular spiritual teachings.BIG IDEAWhen the student's ready, the teacher appears - and sometimes that teacher is your own body demanding you question everything you've been taught about healing.Angela Lerro Contact InfoWebsite: https://meatbasedmedium.com/Instagram: MeatBasedMediumTikTok: MeatBasedMediumFacebook: AngelaChristineemail: meatbasedmedium@gmail.comBook References for the Skeptics: “The Holographic Universe” by Michael Talbot“You Can Heal Your Life” by Louise HaySend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
Medical Malpractice Victim Becomes Doctor-Lawyer Running for Office on Health Reform - Chris Brandlin

Stay Off My Operating Table

Play Episode Listen Later Nov 11, 2025 55:14


Attorney Christopher Brandlin shares his harrowing journey from botched intestinal surgery and pharmaceutical dependency to healing through carnivore nutrition. After suffering severe complications from what should have been routine colon surgery, Brandlin rejected conventional medicine's next recommendation to remove his remaining intestines. Instead, he turned to the carnivore diet and found healing at the Paleo Medicina Clinic in Hungary.Now a newly-minted PhD and congressional candidate for Nevada's 3rd district, Brandlin brings a unique perspective as someone who has experienced both the failures of the medical system and the power of metabolic healing. His platform focuses on reducing pharmaceutical influence in politics, mandating nutrition education for medical students, and funding research into ketogenic diets for chronic disease treatment.The conversation spans Brandlin's background as a competitive bodybuilder, his legal career specializing in mold litigation and medical malpractice, and his unconventional preparation for congress through activities like professional bull riding training. Host Dr. Philip Ovadia and co-host Jack Heald explore how grassroots health movements can challenge institutional medicine and create policy change from within the system.This episode offers insights into the intersection of personal health transformation, legal advocacy, and political reform, while highlighting the growing carnivore community's influence on public health discourse.BIG IDEAIf you go to a doctor and your doctor immediately reaches for the prescription pad and tries to prescribe you medication without asking about your diet or your lifestyle, you don't really have a doctor - you have a drug dealer.ContactWebsite: https://www.chrisbrandlin.com/Website: https://brandlinlaw.com/Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Do Business. Do Life. — The Financial Advisor Podcast — DBDL
141: Eden Ovadia - The AI Platform Helping Financial Advisors Find and Convert Ideal Clients Faster

Do Business. Do Life. — The Financial Advisor Podcast — DBDL

Play Episode Listen Later Nov 5, 2025 34:51


Live from Future Proof, I sat down beachside with Eden Ovadia, Co-Founder and CEO of FINNY—the AI-powered marketing platform helping advisors solve one of the biggest challenges in wealth management: organic growth.For years, the industry has relied on market returns and acquisitions to drive scale. But when the market slows, most firms discover they don't actually have a growth engine—they have a valuation problem.Eden saw that gap and built FINNY to fix it. In less than a year, she launched the company, joined Y Combinator, raised $6.5 million, and created a 15-person team that's helping advisors identify ideal prospects, automate personalized outreach, and attract new clients at scale.Eden also shares how her decision to live in her office became a powerful expression of belief in what she's building. That unwavering faith in the mission inspired her team to buy in completely—creating a culture grounded in trust, shared conviction, and the certainty that they're building something extraordinary together.3 of the biggest insights from Eden Ovadia…1.) The Industry's Organic Growth Problem Is Getting Too Big to IgnoreAdvisors have been riding market returns and acquisitions for years—but when the market dips, most firms realize their “growth” isn't really growth. Eden breaks down why the industry's obsession with M&A has masked a massive organic growth crisis—and how advisors who solve it are commanding double the valuations of their peers.2.) AI Is Revolutionizing Prospecting for AdvisorsEden's company, FINNY, gives advisors access to over 300 million data profiles and turns that data into personalized marketing automation—helping them find and convert ideal clients faster than ever before. From identifying business owners researching “exit planning” to filling dinner seminars with precision, FINNY shows what's possible when prospecting meets AI.3.) Great Leaders Build Belief Before They Build TeamsEden scaled FINNY from 0 to 15 employees in a year—but her real advantage wasn't speed, it was conviction. From living in her office to creating a culture that feels like family, she proves that people don't just join startups—they join founders who believe deeply in their vision. Her playbook for culture, hiring, and customer obsession applies to any advisor building a business that lasts.SHOW NOTEShttps://bradleyjohnson.com/141FREE GIFT + JOIN THE DBDL INSIDER CREWToday's Gift: 30 minute 1:1 coaching call with BradAre you a financial advisor who feels stuck, needs help, or simply wants to have a conversation with Brad? Text “Coaching” to 785-800-3235 to apply for a 30 minute Zoom coaching session and we'll send you a link to Apply. That will also make you a DBDL Insider with VIP access to future resources and exclusive content. *Message and data rates may apply. Reply STOP at any time to opt-out of receiving text messages.FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. No statements made in the episode are offered as, and shall not constitute financial, investment, tax or legal advice. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations. The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for. Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies. TP11254897301See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stay Off My Operating Table
"Why Your 'Healthy' Snacks Have More Sugar Than Candy - The Food Industry Doesn't Want You to Know This" - Joburg Meats #2

Stay Off My Operating Table

Play Episode Listen Later Nov 4, 2025 54:05


What if the very foods we think are nourishing our children are actually setting them up for a lifetime of metabolic dysfunction? In this unfiltered conversation, meat industry veterans Jon Engleson and Yuda Holtzberg pull back the curtain on how ultra-processed foods have hijacked childhood nutrition, creating what they call "the three Cs crisis" - cookies, candy, and cake as meal replacements.Dr. Philip Ovadia and Jack Heald dive deep with these food industry insiders who've spent decades watching the transformation of simple ingredients into chemical cocktails. From hot dogs loaded with corn syrup to "zero sugar" potato chips that spike blood glucose higher than table sugar through maltodextrin, this conversation exposes the gap between what parents think they're feeding their kids and what's actually happening.The discussion moves beyond problem identification into practical solutions, exploring how traditional food preservation methods - the kind used for centuries before industrial processing - can provide genuinely nourishing alternatives. Learn why a five-year-old asks for "Joburg" instead of breakfast cereal, and how shifting our food investment mindset could reshape both individual health and industry practices.This isn't just another nutrition podcast - it's a roadmap for parents navigating a food system designed for profit over health, with actionable insights for breaking the cycle of processed food addiction before it takes hold.BIG IDEA"The true test is if you give a product to a 9-year-old, a 7-year-old, 11-year-old, there's no way they're gonna eat something that they don't like - so when kids naturally choose real food over processed alternatives, it proves that addiction to artificial ingredients is learned, not innate."Contact Jo Berg MeatsInstagram: Joburg Meats (@joburgmeats)Use this link for a 15% discount: https://joburgmeats.com/ifixheartsSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Metabolic Matters
Why Heart Disease Is a Metabolic Problem — Not a Cholesterol One | Dr. Philip Ovadia

Metabolic Matters

Play Episode Listen Later Oct 28, 2025 63:59


What if the root cause of heart disease isn't cholesterol… but metabolic dysfunction?In this powerful episode of Metabolic Matters, I sit down with Dr. Philip C. Ovadia — a board-certified cardiothoracic surgeon, metabolic health expert, and author of Stay Off My Operating Table. Once an overweight surgeon facing his own pre-diabetes, Dr. Ovadia reversed his health through a low-carb, nutrient-dense lifestyle and discovered something medicine had missed for decades: that heart disease isn't a plumbing problem — it's a metabolic one. Together, we explore how the medical system lost its way, why lowering cholesterol hasn't fixed heart disease, and how insulin resistance, inflammation, and lifestyle are at the true core of cardiovascular dysfunction. We also talk about the courage it takes to question medical dogma — and why doing so may be the only way to reclaim real health. Dr. Ovadia's mission today is simple but revolutionary: to keep people off the operating table by empowering them to understand, measure, and repair their own metabolic health. His work is a bridge between cardiology and oncology, reminding us that nearly all chronic disease stems from the same broken terrain.Connect with Dr. Philip Ovadia: WebsiteStay Off My Operating Table BookYoutubeFacebookInstagram About Your HostI'm Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.Subscribe, Share & ReviewIf you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.Support & Resources:Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on SocialsDr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube Hosted on Acast. See acast.com/privacy for more information.

Stay Off My Operating Table
The 97% Solution: Why Most Herniated Discs Heal Without Surgery - Grant Elliott

Stay Off My Operating Table

Play Episode Listen Later Oct 28, 2025 59:13


Chiropractor Grant Elliott challenges everything you think you know about lower back pain in this conversation with Dr. Philip Ovadia. With over 3 million followers and 250 weekly consultations, Elliott breaks down why 97% of herniated discs recover without surgery, why your core strength has nothing to do with back pain, and how simple movement patterns can provide immediate relief.Elliott shares his evidence-based approach that contradicts traditional medical advice, explaining the anatomy of disc injuries and why repetitive movement—not rest—helps healing. He discusses the psychological components of chronic pain, proper sleep positioning, nutrition for spine health, and demonstrates the "do the opposite" principle that has helped thousands overcome years of suffering.From debunking decompression therapy myths to explaining why sitting isn't inherently bad, this interview provides practical tools for anyone dealing with back pain. Elliott also addresses when surgery might be necessary and shares his online rehabilitation program that's helping people worldwide avoid the operating table.Whether you're dealing with acute pain or have suffered for years, this conversation offers hope and actionable strategies based on current research rather than outdated medical assumptions.BIG IDEAMovement is medicine—find the right movements, the right exercises to alleviate lower back pain, because 97% of herniated discs recover without surgery when treated with proper rehabilitation.Grant Elliott Contact InfoWebsite: https://therehabfix.comSpecial Offer: go to REHABFIX on Instagram and message the word “podcast” to get a detailed self-diagnosis programSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

KSHMR - Dharma Radio
DHARMA RADIO #046

KSHMR - Dharma Radio

Play Episode Listen Later Oct 24, 2025 61:38


KSHMR drops a fresh #DharmaRadio featuring music from Hardwell, Timmy Trumpet, Padé & ASLN, Vini Vici & Lilly Palmer, Alesso, Evoxel & Ovadia, Maddix and many more! Padé & ASLN - Mi Tambora 00:39Chris Voss - Hold Me Down 04:59Alesso, SACHA - DESTINY 06:21Alok x ILLENIUM - To The Moon 08:14Dannic & Ryos - The Underground 12:59Evoxel, Ovadia - Bakari 14:31Chris Lake, Skrillex, ANITA B QUEEN - LA NOCHE 17:50Vluarr & Merow - Anyway 19:50Third Party, Mark Roma - ENEMY 21:20Layton Giordani & GENESI feat. Be No Rain - Call You Back 22:50KSHMR & Sam Feldt - Pretender 25:57Hardwell - RETROGRADE 2025 30:24Timmy Trumpet - Ole! 35:09KSHMR, nilsix, Ryos - Radiate (feat. Hayley May) 37:49Ummet Ozcan - Vaki 42:07Matt Dybal x Alan Krevo - Raveline 45:56Vini Vici, Lilly Palmer feat. Shanti People - Gaana Modam 48:48BENNETT - Silence 53:12AFROJACK - Take Over Control (feat. Eva Simons) [Maddix Remix] 54:27KSHMR - Wild Ride (Dante Rose Remix) 58:33

Stay Off My Operating Table
#220: Research Scientist Exposes the Shocking Origins of Low-Fat Diet Guidelines - Zoe Harcombe PhD

Stay Off My Operating Table

Play Episode Listen Later Oct 21, 2025 54:54


Zoe Harcombe didn't set out to become a controversial figure in nutrition science. With a background working inside both Mars candy company and pharmaceutical giant GlaxoSmithKline, she witnessed firsthand how corporate interests shape public health messages. But when she decided to pursue her PhD, what she discovered about the origins of our dietary guidelines shocked even her.In this revealing conversation with Dr. Philip Ovadia, Harcombe breaks down her groundbreaking research showing that America's low-fat dietary guidelines - the foundation for nutritional advice affecting hundreds of millions of people - were based on just six randomized controlled trials involving fewer than 2,500 exclusively sick men. No women. No healthy people. Yet these became the blueprint for what we're told to eat.Harcombe traces how Senator George McGovern's 1977 committee, influenced by his recent experience at a Pritikin bootcamp, essentially ignored the available scientific evidence and pushed through recommendations that had no solid research foundation. The ripple effects created our modern processed food epidemic and contributed to skyrocketing rates of obesity, diabetes, and metabolic dysfunction.But this isn't just about diet. Harcombe also shares her five-year legal battle against a major UK newspaper that attempted to silence her criticisms of statin research through personal attacks rather than scientific debate. Her victory in court has implications for free speech in scientific discourse and establishes important precedents for researchers challenging medical orthodoxy.From her unique insider perspective having worked at the highest levels of both big food and big pharma, Harcombe offers an unflinching look at how corporate interests have hijacked public health policy. She explains why the Mediterranean diet isn't what Harvard researchers claim it is, why an apple affects your body similarly to a candy bar, and why real change has to come from individuals taking control of their own health rather than waiting for institutions to reform themselves.This conversation cuts through decades of nutritional mythology to reveal the uncomfortable trSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Vita Poetica Journal
Negative Space by Steven Ovadia

Vita Poetica Journal

Play Episode Listen Later Oct 21, 2025 26:37


Steven Ovadia reads his short story "Negative Space" from our Autumn 2025 issue.Steven Ovadia a writer and librarian. He lives in White Plains, New York, with his wife and two daughters. This is his debut fiction publication.

Boundless Body Radio
BONUS! My Recent Appearance on the IFixHearts YouTube Channel! 888

Boundless Body Radio

Play Episode Listen Later Oct 19, 2025 55:29


Send us a textToday we are releasing another bonus episode! This is my recent appearance on the IFixHearts YouTube Channel, hosted by Chris S. Cornell!As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find I Fix Hearts by Dr. Ovadia at-YT- @I Fix Hearts by Dr. OvadiaFind Boundless Body at- myboundlessbody.com Book a session with us here!

Stay Off My Operating Table
BONUS: "Dispelling Nutrition Myths with Michelle Hurn: A Dietitian's Journey to Metabolic Health"

Stay Off My Operating Table

Play Episode Listen Later Oct 17, 2025 53:00


Michelle Hurn is a registered dietitian, ultra-runner, and author of "The Dietitian's Dilemma." With over sixteen years of clinical experience, Michelle has seen firsthand the shortcomings of conventional dietary advice. Now serving on the board of the newly formed American Diabetes Society, she is a leading advocate for a low-carb, animal-based approach to metabolic health. Article summary of this interview - https://www.linkedin.com/pulse/dispelling-nutrition-myths-michelle-hurn-dietitians-journey-ovadia-ktksf/ Links: Michelle's website - https://thedietitiansdilemma.net/ American Diabetes Society - https://www.americandiabetessociety.org/ The Dietitian's Dilemma - https://www.amazon.com/Dietitians-Dilemma-restored-opposite-everything/dp/B08TYVDGS4/Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Futures Edge Podcast with Jim Iuorio and Bob Iaccino
The Truth About Fasting, Fat, and Heart Health | Dr. Philip Ovadia

Futures Edge Podcast with Jim Iuorio and Bob Iaccino

Play Episode Listen Later Oct 16, 2025 55:28


What if everything you've been told about diet, cholesterol, and heart disease is wrong? Dr. Philip Ovadia (@ifixhearts) — a board-ceretified cardiac surgeon, founder of Ovadia Health and author of “Stay Off My Operating Table” — uncovers the real root causes of modern health issues. From insulin resistance and the fasting myth to the truth behind cholesterol and statins, Dr. Ovadia breaks down how your diet, metabolism, and mental health are all connected. You'll learn:- Why fasting shouldn't make you cranky — and how to do it rightThe shocking truth about insulin resistance and chronic disease- How the “carnivore diet” may actually protect your heart - Why 75% of heart attack patients have “normal” cholesterol levels- What doctors get wrong about LDL and statinsFollow along on social media: Twitter: https://x.com/bob_iaccino Twitter: https://x.com/jimiuorio LinkedIn: https://www.linkedin.com/in/bob-iaccino/ LinkedIn: https://www.linkedin.com/in/james-iuorio/ Newsletter: http://theunfilteredinvestor.com/

Stay Off My Operating Table
#219: Why Your Knee Pain Might Actually Be About Your Relationship - Aleks Rybchinskiy

Stay Off My Operating Table

Play Episode Listen Later Oct 14, 2025 52:18


What happens when a personal trainer realizes that loading someone under a barbell without asking about their sleep, relationships, and emotional state is like trying to run software on a broken operating system?In this compelling conversation, Aleks Rybchinskiy shares his transformation from conventional personal trainer to Check Institute practitioner - one of fewer than 100 people to complete the full program. After a near-death experience at age 3, Aleks developed an insatiable curiosity about the deeper mechanics of human health that goes far beyond exercise and nutrition.Through fascinating case studies, he demonstrates how mysterious chronic pain often stems from unresolved emotional conflicts, how a client's complete colon removal led to breakthroughs in holistic healing, and why measuring pelvic angles might matter more than counting reps. His approach integrates movement, breathing, food, emotions, and relationships into a comprehensive system for addressing the root causes that conventional approaches miss.The conversation takes an unexpected turn into entrepreneurship as Aleks explains how his quest for clean, nutrient-dense snacks led to creating Bursky - meat sticks made from grass-fed, grass-finished beef, heart, and liver without the industrial additives hiding behind vague labels like "spices." From learning that citric acid comes from black mold to fighting manufacturers who insisted on shortcuts, his journey illuminates why getting real food to market is so challenging.This isn't just another health podcast - it's a masterclass in seeing the human body as an integrated system where physical symptoms often point to deeper imbalances in how we think, feel, and relate to others.BIG IDEAWhen people are moving, they're also having somatic experiences where their emotions are stuck in muscles, and the moment someone realizes they need to break up with a toxic partner, their back pain can disappear instantly.Instagram: health.performance.engineerWebsite: EatBerski.comBodhi Building InstituteSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
BONUS: "He Lost 92 Pounds Eating Steak, Eggs, and Butter" — Zack Strength on the OHH Livestream

Stay Off My Operating Table

Play Episode Listen Later Oct 10, 2025 41:56


Zack Strength is a former USC Trojans defensive tackle who lost 92 pounds eating steak, eggs, and butter—and he's not shy about it. His massive, meat-heavy meals have gone viral, sparking debates, Twitter warnings, and an army of followers who swear by his approach. Now a fitness coach, Zack helps others build muscle, burn fat, and rethink everything they've been told about nutrition. Join us Wednesday, March 5, at 5 PM ET as we dive into his playbook—carnivore nutrition, protein for performance, resistance training, and what it really takes to fuel a D1-level body.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

KSHMR - Dharma Radio
DHARMA RADIO #045

KSHMR - Dharma Radio

Play Episode Listen Later Oct 10, 2025 61:57


KSHMR drops his brand new record with Sam Feldt "Pretender" as well as new music from Evoxel & Ovadia, Chris Voss, Skrillex & Chris Lake, Ummet Ozcan, Maddix, KAAZE and many more on #DharmaRadio! Evoxel, Ovadia - Bakari 00:39Chris Voss - Hold Me Down 04:52Curol, sone. - Ilê (feat. Jéssica Gaspar) 07:22CamelPhat, Zafrir - Destino 09:43Cafe De Anatolia & Marko Leandro - Sunugal Roots 11:33Francis Mercier, Barbatuques - Baianá Boa Noite 13:23Hemel, Miguel Nuas - Amani 16:30Sofiya Nzau, Madism, Robert Miles - Hutia 18:34Sunnery James & Ryan Marciano x Idd Aziz - Bira 20:06R3HAB & Skytech & Pupa Nas T & Kevin McKay ft. Denise Belfon & Fideles - Work 23:40Empire of the Sun, Axwell, Michael Calfan - Walking On A Dream (Resurrection) 25:4522Bullets - Dope 29:08Chris Lake, Skrillex & ANITA B QUEEN - LA NOCHE 32:22Tiësto - RVN (Raven) 35:50KSHMR & Sam Feldt - Pretender 40:01Ummet Ozcan - Vaki 45:06KSHMR, nilsix, Ryos - Radiate (feat. Hayley May) 48:42KAAZE, CERES - On The Floor 53:00The Rocketman & Hannah Laing - Rewind 54:50Maddix - Move It 2 The Drum 58:27

Stay Off My Operating Table
#218: Three Days to Mental Freedom: The Shocking Story of How Carnivore Diet Saved a Suicidal Man's Life - Mark Ennis

Stay Off My Operating Table

Play Episode Listen Later Oct 7, 2025 44:22


Mark Ennis's story reads like a medical impossibility, yet it's devastatingly real. From a 44-pound anorexic teenager whose heart stopped, to a 300-pound rugby player, to a suicidal man contemplating driving into a pole at 120 mph—his journey through the extremes of human suffering culminates in one of the most powerful testimonies about the connection between diet and mental health you'll ever hear.In this raw, unfiltered conversation, Mark shares how three days on a carnivore diet eliminated decades of depression, eating disorders, and suicidal thoughts. He reveals why he burned his nutrition certificates, how the medical system failed him repeatedly, and why he believes food addiction is behind the mental health crisis plaguing our world.This isn't just another diet success story. It's a window into how our modern food environment creates the very problems our healthcare system claims to treat. Mark's transformation from a broken man to a thriving carnivore coach offers hope for anyone trapped in cycles of depression, eating disorders, or metabolic dysfunction.Dr. Philip Ovadia and Jack Heald guide this profound discussion about the emerging science connecting metabolic health to mental wellness, the institutional barriers preventing this information from reaching those who need it most, and practical steps for anyone ready to reclaim their life through ancestral nutrition.BIG IDEAWithin three days, my mental health issues were gone, my digestive issues were gone, I was more alert, I wasn't tired anymore, I had more energy—I was like, oh my God, this is insane.Contact Mark EnnisWebsite: https://fitnessbeyondtime01.com/Special Audience Giveaway:  •5 Steps to Reclaim Your Energy and Health with Keto-Carnivore•https://fitnessbeyondtime01.com/Social Media:      •Instagram - @fitnessbeyondtime01Previous Podcasts: •Command Your Brand Show•The Low Carb Hustle Podcast w/ Nate Palmer•Boundless Body Radio w/ Bethany and Casey Ruff•Carnivore Conversations LIVESend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
BONUS: From Dying to Thriving: Angela Lerro's Journey Through Chronic Illness & Healing

Stay Off My Operating Table

Play Episode Listen Later Oct 3, 2025 30:36


Join Dr. Philip Ovadia for a powerful conversation with Angela Lerro—Intuitive Reiki Master, Carnivore Health Coach, and survivor of breast cancer and neurological Lyme disease. After over a decade of fighting for her life, Angela rebuilt her health and now guides others through complex chronic and autoimmune conditions. She combines animal-based nutrition, trauma-informed coaching, energy work, and nervous system healing to help clients around the world reconnect mind, body, and spirit.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
#217: From Wrestling Weight Cuts to Ancient Food Wisdom: How Processing Saved Humanity - Dr. Bill Schindler

Stay Off My Operating Table

Play Episode Listen Later Sep 30, 2025 69:06


Anthropologist Dr. Bill Schindler went from dangerous wrestling weight cuts to unlocking the secrets of human survival through food processing. In this conversation, he explains why every plant on Earth contains toxins, how our ancestors developed technologies to make food safe and nutritious, and why modern food processing has gone dangerously wrong.Learn the truth about potatoes (hint: peel them), why fermentation was humanity's greatest innovation, and how a traditional restaurant is proving that ancestral food wisdom can work in the modern world. Schindler shares jaw-dropping stories from his travels with indigenous communities, from toxic manioc processing in Brazil to ancient cheese-making techniques that will change how you think about dairy.This isn't about going paleo or living like a caveman. It's about understanding that we have 300,000-year-old bodies trying to survive in a modern food system that prioritizes profit over nutrition. The solution isn't going backward, but applying ancient wisdom to contemporary life.Whether you're struggling with health issues, curious about human evolution, or simply want to understand why your relationship with food feels broken, this conversation provides answers that textbooks miss and doctors don't teach.BIG IDEA"We have literally over millions of years out eaten our digestive tract, and we require many of those technologies in our food system in order to transform raw materials into something that can actually nourish these bodies that we have today."Contact InfoBook: Eat Like a HumanInstagram: @drbillschindlerFacebook: @drbillschindlerWebsite: www.modernstoneage.comSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
BONUS: Meat-Based & Mission-Driven: Claus Carlsen on Reversing T2D & Reclaiming Resilience

Stay Off My Operating Table

Play Episode Listen Later Sep 26, 2025 51:26


Claus Carlsen knows what it takes to reverse course—whether it's a failing business or a failing metabolism. Join us live on Wednesday, June 11 at 4:30 PM ET as Claus shares how he lost 55 lbs, reversed type 2 diabetes, and stayed off medication for nearly six years through a disciplined, meat-based ketogenic lifestyle. Now the co-founder of the HERO community, Claus brings the same results-driven approach to helping others build sustainable habits in nutrition, fitness, and life. Don't miss this inspiring and practical conversation.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
#216: She Saved Herself When Medicine Couldn't: A Carnivore Transformation Story - Dr. Nouran Abdelkader

Stay Off My Operating Table

Play Episode Listen Later Sep 23, 2025 45:50


When Dr. Nouran Abdelkader developed vitiligo—a disfiguring autoimmune skin condition—the UK's top dermatologist told her there was no hope and no treatment. The disease would spread everywhere, he said. She'd have to live with it forever.What happened next challenges everything we think we know about autoimmune disease, nutrition, and healing.This emergency medicine doctor didn't just heal her vitiligo. She also resolved her lifelong asthma, eczema, chronic hives, ADHD symptoms, depression, panic attacks, and brain fog. Her IQ jumped from 110 to 137. Her diabetic sister reduced insulin from 70 units to 7 units daily.The solution? She eliminated everything except meat, salt, and water.Dr. Abdelkader shares her controversial journey from believing every medical guideline to questioning the entire system. She explains why she now feels guilty prescribing standard treatments, how she risks her medical license by sharing her experience, and why she believes most medical research serves profit over patients.This isn't just another diet success story. It's a practicing physician's firsthand account of how the medical establishment fails patients with chronic disease—and what actually works when conventional medicine doesn't.Her transformation raises uncomfortable questions: If meat heals while fruits and vegetables inflame, what else have we gotten wrong? Why can't doctors share successful treatments that contradict guidelines? And how many people are suffering needlessly because the system won't acknowledge inconvenient truths?BIG IDEA"We are made of meat, water, salt and trace elements—so if you eat what you are made of, you'll be fine, but if you eat something we're not made of, like vegetables or sugar, problems arise."Nouran Abdelkader - Contact InfoLinkedIN: https://www.linkedin.com/in/nouran-el-dali-528a26b8Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
BONUS: From Conventional Dietitian to Metabolic Health Reformer: Live with Shannon Davis, RD

Stay Off My Operating Table

Play Episode Listen Later Sep 19, 2025 57:32


Shannon Davis, RD spent nearly two decades in mainstream healthcare—working in nephrology, organ transplant, and pharma—before realizing the standard nutrition advice wasn't helping her patients. Or herself. Now a board member of the American Diabetes Society and founder of a virtual metabolic health practice, Shannon helps people reverse insulin resistance using low-carb strategies, intermittent fasting, and real food. In this live conversation with OHH Health Coach Chris Cornell, Shannon shares what changed her thinking, why GLP-1s aren't the answer, and how we can finally break the cycle of chronic illness. Connect with Shannon Davis, RD - https://linktr.ee/shannondavis Book a free call with our metabolic health consultant to learn how you can work with the Ovadia Heart Health team - ifixhearts.com/talkSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
#215: Energy Toxicity: The Hidden Killer Inside Your Cells - Dr. Ravi Kamepalli

Stay Off My Operating Table

Play Episode Listen Later Sep 16, 2025 56:47


Dr. Ravi Kamepalli made a startling realization that changed everything: bacteria aren't the enemy. As both an infectious disease specialist and wound care physician, he witnessed firsthand how traditional medicine's war on microbes was failing patients catastrophically. In this profound conversation, he unveils his revolutionary "disease triangles" framework that connects our immune system, lipid metabolism, and microbiome in ways that transform how we understand healing.The statistics he shares will shock you: diabetic foot amputations have a higher five-year mortality rate than breast cancer. While diabetes costs healthcare systems $237 billion annually compared to cancer's $80 billion, we're attacking symptoms instead of root causes. Dr. Kamepalli explains his concept of "energy toxicity" - how excess stored energy triggers inflammatory cascades that turn our own immune systems against us.Through his personal journey of losing 50 pounds and dramatically reducing his LP(a) levels, he demonstrates that supposedly "genetic" markers are actually nutritionally modifiable. His approach integrates metabolic interventions with wound care, using continuous glucose monitoring, food logging, and remote patient tracking to address the underlying metabolic dysfunction that prevents healing.This isn't just about wound care - it's about reimagining medicine itself. Dr. Kamepalli advocates for moving beyond "mass medicine mindset" toward personalized, n-of-one healthcare that empowers patients with tools, tracking, and understanding rather than simply prescribing interventions. His vision extends from revolutionizing American healthcare to building sustainable systems in rural India.BIG IDEA"We cannot kill bacteria and keep the humans alive - we need to learn how to survive together, and that survival depends on fixing our metabolic dysfunction, not declaring war on microbes."Dr. Ravi Kamepalli Contact InfoWebsite: https://nobadbugs.com/Social Media: @WoundPhysicianWebsite: ColigoMed.comSociety for Metabolic Health Practitioners SMHP.orgSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
Bonus: Building a Healthier America: Metabolic Health Solutions with Ovadia Heart Health

Stay Off My Operating Table

Play Episode Listen Later Sep 12, 2025 21:57


Join us for an inspiring livestream featuring Dr. Philip Ovadia and Lisa Simmons, NP, as they explain into how Ovadia Heart Health is transforming lives through its innovative telemedicine practice. Discover how the program helps patients improve their metabolic health, prevent chronic diseases, and reclaim vitality with personalized care, including lab consults, expert guidance from health coaches, and diabetes-focused support from an RD. Don't miss this opportunity to take the first step toward a healthier future!Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Beyond the Design
The Art of Transformative Interiors with Jack Ovadia

Beyond the Design

Play Episode Listen Later Sep 12, 2025 45:50


Visionary designer Jack Ovadia, the creative mind behind Ovadia Design Group, takes us on an inspiring journey from his Brooklyn roots to his celebrated career in interior design and architecture. Jack opens up about how a chance encounter with a college guidance counselor led him to a path where art, math, and functionality collide, guiding him away from culinary arts and graphic design toward architecture. Jack's approach to maximizing space and creating family-oriented designs is grounded in a commitment to client experience, where building personal relationships ensures projects are both beautiful and meaningful. Venturing into the realm of livable luxury, Jack shares insights on blending aesthetics with functionality. His architectural training offers a fresh perspective on space planning, emphasizing comfort and durability over formality. A transformative project in Brooklyn not only propelled his career but also underscored the power of memorable client experiences in cultivating lasting relationships and opportunities for growth. Jack's stories reveal the importance of collaboration and creativity, with teamwork and open communication being the keys to innovative and successful designs.Engaging us further with tales of his notable works, Jack reflects on the emotional journey of designing the Edmund Safra Synagogue and other notable projects like a massive community center and luxury spa development. His grandfather's wisdom inspires Jack's relentless pursuit of growth and innovation, highlighting the necessity of staying mentally and physically active in the design field. As a crowning achievement, Jack's involvement in the prestigious Kips Bay Decorator Showhouse showcases his commitment to impactful design and the legacy he aims to build with Ovadia Design Group. Be prepared for an episode abundant with inspiration, purpose-driven design, and the perfect harmony of work and personal fulfillment.

Stay Off My Operating Table
#214: Why Your Thoughts Control Your Weight Loss More Than Your Diet - Alli Covington

Stay Off My Operating Table

Play Episode Listen Later Sep 9, 2025 56:47


Personal trainer and counseling psychology expert Alli Covington exposes the overlooked connection between mental health and metabolic dysfunction that's keeping millions trapped in cycles of weight gain and chronic disease. After watching her father follow every doctor's recommendation only to develop GERD, high cholesterol, diabetes, and die young despite compliance, Alli discovered the missing piece most fitness professionals ignore.In this candid conversation, she breaks down her revolutionary approach that combines biochemistry knowledge with psychological intervention. Learn why thoughts literally trigger hormonal cascades that can sabotage metabolism, how anxiety creates cortisol storms at the cellular level, and why addressing trauma while exercising accelerates healing beyond traditional therapy.Alli shares real client transformations, including her husband's 40-pound weight loss and a 60-year-old woman who reached her high school weight for the first time in decades by addressing deep-rooted anxiety. She also reveals why the bodybuilding community understood nutrition decades before medical professionals caught up, and how fixing gut health can resolve everything from ADHD symptoms to mood disorders.Whether you're struggling with stubborn weight, mysterious digestive issues, or feel trapped by food addiction patterns, this interview provides a fresh framework for understanding how your mental state directly impacts your physical health.BIG IDEAIf somebody's gained more than 20 pounds since their ideal weight, it wasn't on accident - there's some mental stuff going on, and we're using food to cope with some kind of pain.Alli Covington Contact InfoTwitter: @allicovingtonInstagram: @allicovingtonFacebook: @allicovingtonWebsite: https://bodbyalli.comLinkedIn: @allicovingtonSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
BONUS: The Road to Metabolic Health” With Low Carb Visionary Doug Reynolds

Stay Off My Operating Table

Play Episode Listen Later Sep 5, 2025 66:20


Join Ovadia Heart Health Coach Chris S. Cornell, MHP, as he sits down with Doug Reynolds, MHP, CEO and Founder of LowCarbUSA and President of The Society of Metabolic Health Practitioners (SMHP). They'll discuss Doug's journey from electrical engineering to leading the metabolic health movement, his new book The Road to Metabolic Health, and the power of Therapeutic Carbohydrate Reduction (TCR) in reversing chronic conditions. Don't miss this insightful conversation on the science, advocacy, and future of metabolic health!Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
#213: What This ICU Doctor Sees Every Day Will Change How You Think About Your Health Forever - Dr. Kwadwo

Stay Off My Operating Table

Play Episode Listen Later Sep 2, 2025 52:13


An intensive care physician who has spent 20 years watching preventable diseases destroy lives shares the brutal reality of what metabolic dysfunction looks like in the ICU - and the simple steps that could keep you out of his unit entirely.Dr. Kwadwo Carmen-Tang pulls no punches as he describes the devastating cycle he witnesses daily: patients arriving with obesity, diabetes, and metabolic syndrome, then leaving weaker, traumatized, and fundamentally changed by their ICU experience. But here's what medical school never taught him - these conditions are often completely reversible.In this raw conversation, Dr. K breaks down the single most powerful intervention that could transform your metabolic health, explains why hospital food is finally changing, and shares his frustration with a healthcare system that treats symptoms instead of root causes. From his work implementing real food initiatives in Canadian hospitals to his grassroots approach to changing medicine from within, this ICU veteran is fighting to make prevention the priority it should have always been.Whether you're a healthcare provider looking for practical tools or someone who wants to take control of their health trajectory, this episode delivers actionable strategies that could literally save your life. The movement toward metabolic health is real, and Dr. K is proving that change is possible - one protein-focused meal at a time.BIG IDEA"If we could avoid even half a percent, 2% of ICU admissions through metabolic health, man that's putting a dent in so many people's lives."Dr. Kwadwo Kyeremanteng Contact InfoWebsite: https://drkwadwo.ca/Book: Prevention over Prescription: https://drkwadwo.ca/books/Podcast: https://drkwadwo.ca/prevention-over-prescription-podcast/Gyata Nutrition: https://gyatanutrition.com/Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Jewish History with Rabbi Dr. Dovid Katz
Genazym is offering a personal letter from R Ovadia Yosef to R Shlomo Zalman Auerbach re: High Israeli Politics concerning the Shas Party

Jewish History with Rabbi Dr. Dovid Katz

Play Episode Listen Later Sep 1, 2025 26:04


The bitter politics surrounding the 1992 Knesset Elections (which led to the Oslo Agreement) and the bitter politics in the frum world surrounding the Shas Party's disobeying the political directives of the leadership of the "Litvish" Yeshiva World's leadership. https://thechesedfund.com/rabbikatz/support-rabbi-katzz-podcast

Stay Off My Operating Table
BONUS: The Smarter Way to Get Strong: Dr. Phil Maffetone on Workplace Fitness and Sustainable Health

Stay Off My Operating Table

Play Episode Listen Later Aug 29, 2025 54:16


World-renowned endurance coach and bestselling author Dr. Phil Maffetone joins Ovadia Heart Health Director of Employee Wellness Krisna Hanks for a special Employee Wellness livestream on Monday, June 2 at 5:30 PM ET. Known globally for The Maffetone Method—a low-stress, highly effective training system used by elite athletes and everyday individuals alike—Dr. Maffetone brings decades of clinical and coaching experience to the conversation. His philosophy? A “kinder, gentler” approach to fitness is often the most powerful. In this session, Dr. Maffetone will share workplace-friendly insights from his latest book Get Strong, offering practical strategies for building strength, reducing stress, and improving long-term health—without carving out hours for the gym. Whether you're leading a team or looking to upgrade your personal health, this is fitness that works—for real life, and for the long run.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
#212: Cancer as a Metabolic Disease: Dr. Nasha Winters Challenges Medical Dogma

Stay Off My Operating Table

Play Episode Listen Later Aug 26, 2025 52:54


Dr. Nasha Winters shares her extraordinary journey from being diagnosed with terminal cancer at age 19 to becoming a pioneering force in metabolic oncology. Given just months to live and unable to receive chemotherapy, she embarked on a quest to understand cancer that led to groundbreaking insights about its metabolic and mitochondrial origins.Winters challenges the conventional genetic theory of cancer, explaining how our bodies' "terrain" - influenced by nutrition, stress, toxins, and lifestyle - creates an environment where cancer either thrives or struggles. She details how modern life's rapid changes overwhelm our mitochondria, potentially leading to cancer when these cellular powerhouses can't properly process information.Most provocatively, Dr. Winters reveals how aggressive cancer treatments can sometimes strengthen cancer by killing weaker cells while allowing stronger ones to thrive. She advocates for a balanced approach combining targeted conventional treatments with strategies to strengthen the body's terrain.The conversation explores her innovative projects including a metabolic cancer data platform, specialized supplements, a research laboratory, and plans for an integrative oncology hospital on an organic farm in Arizona - all designed to revolutionize how we understand and treat cancer.BIG IDEACancer isn't simply genetic bad luck but rather a metabolic disease influenced by our environment, nutrition, and lifestyle - and by understanding these factors, we can dramatically improve prevention and treatment outcomes.Narsha Winters contact info•Website:  https://www.drnasha.com/•Instagram:  https://www.instagram.com/drnashawinters/•X:  https://twitter.com/drnashawinters•LinkedIn:  https://www.linkedin.com/in/nasha-winters-796374b6/•Facebook:  https://www.facebook.com/drnashainc•YouTube:  https://www.youtube.com/@DrNashaInc•Tiktok:  https://www.tiktok.com/@drnashawinters•Book: The Metabolic Approach to CancerSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
Bonus: Restoring Heart Health: Insights from a Cardiothoracic Surgeon and Practice Manager

Stay Off My Operating Table

Play Episode Listen Later Aug 22, 2025 21:29


Join Dr. Philip Ovadia and Practice Manager Cherish Thompson for a compelling conversation on cardiovascular disease (CVD) and the path to restoring health and quality of life. They'll explore the importance of early diagnostics, working with a cardiothoracic surgeon, and addressing key factors like metabolic health, LDL cholesterol, and lifestyle changes. Gain valuable insights into tackling heart disease and making impactful changes to achieve long-term wellness.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
#211: Beyond the Scalpel: How Two Surgeons Are Fighting Diabetes Before Surgery - Dr. Lily Johnston

Stay Off My Operating Table

Play Episode Listen Later Aug 19, 2025 58:46


In this compelling discussion, vascular surgeon Dr. Lily Johnston joins Dr. Philip Ovadia to share her journey from traditional surgical practice to metabolic health advocacy. After years of amputating limbs for diabetic patients who received poor nutritional guidance, Dr. Johnston couldn't unsee the devastating consequences of our healthcare system's approach to metabolic disease. She explains how surgeons fix anatomical problems without addressing the underlying metabolic dysfunction that causes blood vessel disease throughout the body.Dr. Johnston discusses how therapeutic carbohydrate reduction, hormone optimization, sleep quality, and stress management create better outcomes than surgery alone. She shares personal insights about her own health transformation through low-carb nutrition and her decision to create a practice balancing surgery with preventive care. The conversation reveals how traditional heart and vascular surgeries are temporary fixes that don't address root causes, leaving patients vulnerable to recurring problems.This interview bridges the gap between conventional medicine and functional approaches to metabolic health, offering hope for those looking to avoid major surgical interventions through targeted lifestyle modifications.BIG IDEASurgeons like Dr. Johnston and Dr. Ovadia have recognized that vascular and cardiac surgeries are temporary fixes—like placing buckets under a leaky roof rather than repairing the roof itself—and are now focusing on metabolic health interventions that address the root causes of disease.Lily Johnston MD contact infoWebsites: www.vascularhealthinstitute.orgnexushealthspan.comLinkedIn: https://www.linkedin.com/in/ljohnstonmdSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
BONUS: How To Stay Healthy Until The Day You Die (a heart surgeon's take)

Stay Off My Operating Table

Play Episode Listen Later Aug 15, 2025 27:29


We all want to live healthy for as long as possible. Join Dr. Philip Ovadia for a tour through what he does himself to maximize his health span, and what he tells patients to do so they can be healthy and happy for as many years as possible.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
#210: Why Your Pain Won't Go Away: The Metabolic Connection with Dr. Gurpreet Singh Padda

Stay Off My Operating Table

Play Episode Listen Later Aug 12, 2025 58:06


Dr. Gurpreet Singh Padda shares his groundbreaking approach to chronic pain management that centers on fixing metabolic dysfunction rather than simply masking symptoms with medication. Drawing from his background in anesthesiology, pain management, addiction medicine, and technology, Dr. Padda explains the underlying connection between chronic pain and metabolic inflammation. He details how his patients achieve extraordinary results—85-90% of type 2 diabetics resolving their condition within three months and dramatic reductions in pain medication needs within weeks—through targeting the root metabolic causes rather than treating symptoms.Dr. Padda challenges conventional medical approaches, revealing how our healthcare system's perverse incentives often work against patient healing. He discusses how vegetable oils contribute to inflammation, reduced bonding hormones, and fertility issues, while explaining why pain management must address insulin resistance, omega fatty acid imbalances, and mitochondrial dysfunction. His innovative assessment tools help patients visualize their health status and track improvement, creating a path to healing that addresses the true causes of chronic pain.BIG IDEAIn 99% of chronic pain cases, the reason pain recurs is that the underlying issue of metabolic dysfunction hasn't been fixed—not because patients have a deficiency of pain medication.Gurpreet Singh Padda Contact InfoLinkedIn: -paddaPadda Institute Website: https://painmd.tv/Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
BONUS: How To Stay Off My Operating Table with Dr. Philip Ovadia

Stay Off My Operating Table

Play Episode Listen Later Aug 8, 2025 52:41


Join heart surgeon Dr. Philip Ovadia and his clinical team to learn how you can prevent heart attacks. We'll dive in to lab work, CACs, what to do when your PCP is pushing unwanted drugs, and which numbers really make the difference.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

MONEY 911
HEALTH IS WEALTH - BECAUSE YOUR LEGACY STARTS WITH YOUR LIFE - Dr. Philip Ovadia & Kris Miller

MONEY 911

Play Episode Listen Later Aug 7, 2025 27:53


Welcome to Money 911 — the podcast where we protect your health, wealth, and peace of mind. In this powerful and eye-opening episode, we're joined by Dr. Philip Ovadia, a leading heart surgeon who made a radical shift — from performing life-saving procedures to helping people avoid the operating table altogether. After conducting thousands of surgeries, Dr. Ovadia uncovered a sobering truth:

Stay Off My Operating Table
You Can Have Anything You Want, Just Not Everything You Want: Life Lessons from an Unlikely Champion - Ed Latimore

Stay Off My Operating Table

Play Episode Listen Later Aug 5, 2025 52:51


What happens when a physics graduate from the projects decides to return to professional boxing at age 40 after a nine-year hiatus? Ed Latimore's story defies every expectation you might have about both academic achievement and athletic excellence.In this candid conversation, Latimore shares the brutal realities behind his comeback fight, the hidden health issues that were sabotaging his performance for years, and the scientific approach he used to optimize his body at an age when most athletes have long retired. From discovering his thyroid was working against him to uncovering respiratory problems that mimicked COPD, his journey illustrates how even the healthiest among us can have invisible barriers to peak performance.But this isn't just a boxing story. Latimore articulates a philosophy that cuts straight to the heart of human limitation and choice. His insights about sacrifice, priority, and the mathematics of achievement apply whether you're trying to lose weight, build a business, or simply live with more intention.The conversation weaves through his upcoming memoir "Hard Lessons from the Hurt Business," his transition from fighter to writer, and the biomechanical insights he gained that revolutionized his understanding of athletic performance. Along the way, he demonstrates why sometimes the most efficient path isn't the best path for creation, and how constraints can become the foundation for extraordinary achievement.This is raw storytelling from someone who has lived at the intersection of intellectual rigor and physical combat, offering perspectives that challenge conventional wisdom about aging, health optimization, and what's actually possible when you refuse to accept limitations as permanent.BIG IDEAYou can have anything you want, you just can't have everything you want.Contact Info: Ed LatimoreTwitter:https://x.com/EdLatimoreInstagram: https://instagram.com/edlatimoreLinkedin: https://www.linkedin.com/in/edlatimore/YouTube: https://www.youtube.com/@EdLatimore1Website: https://edlatimore.comInvitee Email: edward.latimore@gmail.comSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
Bonus: Carnivore: Cutting Through the Noise and Clearing Up Misconceptions with Amber O'Hearn

Stay Off My Operating Table

Play Episode Listen Later Aug 1, 2025 57:11


Amber O'Hearn isn't just a long-time carnivore diet advocate—she's one of its original thought leaders. With an academic background spanning math, psychology, and evolutionary biology, Amber brings a rare depth to the discussion around metabolic health and lifestyle transformation. In this wide-ranging Employee Wellness conversation with OHH Director Krisna Hanks, Amber reflects on 15+ years of personal and professional exploration. What's still misunderstood about carnivore? How should employers approach it? And what do Vitamin C, fiber, and gender have to do with it all? Get ready for a grounded, research-informed perspective that cuts through the confusion.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
From Skeptic to Champion: How This Doctor Reversed Diabetes in 73% of His Patients-Dr Stephen Riggs

Stay Off My Operating Table

Play Episode Listen Later Jul 29, 2025 56:41


In this riveting conversation, Dr. Stephen Riggs shares his remarkable journey from conventional primary care physician to pioneering metabolic health specialist. After 30 years of traditional practice, everything changed when his wife handed him "The Obesity Code" by Dr. Jason Fung. Initially skeptical, Dr. Riggs tested the low-carb approach with his patients and witnessed transformations that defied his medical training: patients reversing type 2 diabetes, coming off insulin, and experiencing substantial weight loss in mere months.Dr. Riggs reveals how he built a comprehensive metabolic health clinic within a traditional healthcare system by meticulously tracking patient outcomes and demonstrating remarkable cost savings—over $550,000 annually in medication reductions from just 220 patients. He discusses his "Low Carb Bootcamp" program that achieves a 73% diabetes reversal rate and how his team approach incorporates health coaches, nutritionists, and food addiction specialists.Perhaps most fascinating is Dr. Riggs' observation that 95% of patients with food addiction see their addiction resolved within 8-12 weeks on a ketogenic diet—without specific addiction counseling. He offers practical insights on protein requirements, implementing lifestyle changes in America's heartland, and navigating resistance from colleagues and insurance companies.This conversation offers a powerful glimpse into how evidence-based nutritional interventions are quietly revolutionizing healthcare from within the system, bringing joy back to medicine by truly healing patients rather than merely managing their decline.BIG IDEA"Nutrition went from being basically irrelevant to me—I got almost zero nutritional training, what little I did was probably wrong—and now it's the biggest tool in my toolbox by far."Stephen Riggs, MD Contact InfoPersonal Website:www.livingbyDesignKetonutrition.com Metabolic Clinic Site:MercyOne.org/LivingbyDesign Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

The Keto Kamp Podcast With Ben Azadi
#1066 This Test Could Save Your Life – The #1 Missing Metric for Heart Health with Dr. Philip Ovadia

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jul 28, 2025 56:21


What if everything you thought you knew about heart disease was wrong? In this eye-opening episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Philip Ovadia, a heart surgeon who once followed the standard medical playbook until he realized it wasn't helping his patients or himself. Together, they dive into one of the most misunderstood topics in health: what really causes heart disease. And it's probably not what you've been told. It's not cholesterol — it's insulin resistance. Dr. Ovadia explains how testing your fasting insulin could be the missing piece in your health journey. He also shares why he gave up carbs for a more carnivore-style diet and questions whether statins are really the miracle drug they're often made out to be. This isn't just medical theory. Dr. Ovadia has lived it. He brings both personal and professional insight to the table, helping you learn how to spot metabolic issues early and take meaningful steps toward better health. If you're ready to rethink everything you've been told about heart disease, this is an episode you won't want to miss.

The Houston Midtown Chapter of The Society for Financial Awareness Presents MONEY MATTERS with Christopher Hensley
Money Matters Episode 332- The Prospecting Crisis No One Talks About W/ Eden Ovadia & Victoria Toli

The Houston Midtown Chapter of The Society for Financial Awareness Presents MONEY MATTERS with Christopher Hensley

Play Episode Listen Later Jul 28, 2025 29:09


What if the real problem isn't that advisors hate prospecting—it's that the system we gave them to do it is broken? Most tools treat advisors like marketers. Spray-and-pray. Mass messaging. Cold lists. But the best advisors? They don't want to scale spam. They want to scale presence. That's what Eden Ovadia and Victoria Toli built with FINNY: ✅ An AI engine that understands who you actually connect with ✅ A matchmaking algorithm (yes, really) that gets better the more you use it ✅ Outreach that's compliant, personalized—and human This conversation blew me away. And if you're building your practice with intention (not noise), it might do the same for you.

Stay Off My Operating Table
BONUS (Livestream): Clearing Up Carnivore Misconceptions with Amber O'Hearn & Krisna Hanks

Stay Off My Operating Table

Play Episode Listen Later Jul 25, 2025 62:53


Amber O'Hearn isn't just a long-time carnivore diet advocate—she's one of its original thought leaders. With an academic background spanning math, psychology, and evolutionary biology, Amber brings a rare depth to the discussion around metabolic health and lifestyle transformation. In this wide-ranging Employee Wellness conversation with OHH Director Krisna Hanks, Amber reflects on 15+ years of personal and professional exploration. What's still misunderstood about carnivore? How should employers approach it? And what do Vitamin C, fiber, and gender have to do with it all? Get ready for a grounded, research-informed perspective that cuts through the confusion.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
From Kitchen Experiments to Clean Candy: How Siouxie Bishoff Created Blood Sugar-Friendly Treats

Stay Off My Operating Table

Play Episode Listen Later Jul 22, 2025 55:20


In this candid conversation with Siouxie Bishoff, founder of Scrummy Sweets, we uncover the troubling truth behind food industry practices and ingredients. After struggling with health issues including a connective tissue disease and long-term Lyme, Siouxie began creating her own blood sugar-friendly gummy bears in her kitchen. What she discovered when trying to scale her homemade recipe to commercial production was shocking - manufacturers routinely use harmful chemicals while exploiting labeling loopholes to hide them from consumers.Siouxie shares her battle to maintain product integrity against industry pressure to cut corners, revealing how "natural flavors" can contain numerous concerning additives, and how ingredients banned in Europe for health concerns remain common in American products. Despite significantly higher production costs, she refuses to compromise on quality, sourcing organic ingredients and rejecting harmful additives.This conversation exposes the hidden health impacts of seemingly innocuous treats and demonstrates why having truly clean options matters - especially for those managing conditions like diabetes or epilepsy through diet. Whether you're following a ketogenic lifestyle or simply want to understand what's really in your food, this eye-opening discussion will transform how you read ingredient labels forever.BIG IDEA"I don't want a product that's going to spike your blood sugar - I want a product that's going to help somebody in their health journey, and I know what constant elevated insulin is going to do to a human body."Siouxie Bishoff - Contact InfoWebsite: https://scrummysweets.com/Facebook: https://facebook.com/scrummysweetscoInstagram: https://instagram.com/scrummysweetscoSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
BONUS (Livestream) - Improve Your Metabolic Health through Telemedicine

Stay Off My Operating Table

Play Episode Listen Later Jul 18, 2025 30:09


Dr. Philip Ovadia introduces the innovative telemedicine practice at Ovadia Heart Health. Discover how telemedicine is transforming the prevention and treatment of chronic diseases, empowering patients to take control of their heart health. Dr. Ovadia and his expert team are helping patients avoid the operating table by addressing the root causes of disease through personalized, lifestyle-focused care. Join us to learn how this cutting-edge approach is revolutionizing telemedicine for a healthier future.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
The Surprising Truth About Headaches: A Doctor's Unexpected Approach - Scott Vrzal

Stay Off My Operating Table

Play Episode Listen Later Jul 15, 2025 47:03


Dr. Scott Vrzal shares groundbreaking insights on how headaches serve as crucial warning signals from your body, revealing deeper health issues you might not know about. After suffering from debilitating headaches himself, Dr. Vrzal's journey led him to discover that most headaches aren't actually problems with your head at all – they're referred pain from other organs and systems in your body.In this compelling conversation with Dr. Philip Ovadia, Dr. Vrzal explains how the location of your headache can pinpoint specific organ dysfunctions: right-sided headaches often indicate gallbladder issues, left-sided headaches suggest stomach problems, and tension headaches frequently point to thyroid dysfunction. This knowledge isn't just theoretical – Dr. Vrzal has used these connections to help patients who haven't found relief through conventional approaches.Beyond headaches, Dr. Vrzal discusses how muscle testing, nutrition, and addressing emotional components play critical roles in achieving lasting wellness. His approach challenges conventional thinking by focusing on root causes rather than symptom management, offering viewers practical tools to interpret their own body's signals before they become serious health concerns.Learn why Dr. Vrzal calls this "The Headache Advantage" and how understanding these connections could transform your approach to health, prevent unwanted symptoms, and possibly keep you off the operating table.BIG IDEAMost headaches are not problems with your head at all but are referred pain from other organs and systems in your body, serving as critical warning signals that something needs attention.Dr. Scott Vrzal Contact Info:Website: https://www.drvrzal.com/Book: https://www.amazon.com/dp/B0DCNYNHKZFacebook: https://www.facebook.com/Dr.Scott.j.Vrzal/Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com If you like what you hear, I wanna make it easier for you to take action on your health.Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
Medical Textbooks Get It Wrong: How Ketosis-Transforming Kidney Disease Treatment - Thomas Weims PHD

Stay Off My Operating Table

Play Episode Listen Later Jul 8, 2025 53:32


Dr. Thomas Weims, Professor at UC Santa Barbara, shares his revolutionary findings on treating polycystic kidney disease through ketogenic interventions. After 25 years of research, his lab accidentally discovered that ketosis dramatically halts and even reverses PKD progression—something previously thought impossible. The medical establishment had long maintained that PKD, a genetic disease affecting 600,000 Americans, was untreatable through dietary means. Yet Weims' research demonstrates that beta-hydroxybutyrate (BHB), the primary ketone produced during ketosis, shows more potent effects than any pharmacological intervention his team tested. In a groundbreaking clinical trial, patients on a ketogenic diet experienced improved kidney function and reduced kidney volume in just three months—the first time such reversal has ever been documented in PKD. Weims explains the science behind this therapeutic approach, how it challenges entrenched medical dogma, and why this metabolic therapy may benefit all forms of chronic kidney disease. This conversation exposes how decades of medical education about diet and kidney health have been based on hypothetical papers rather than clinical evidence, offering hope to millions suffering from progressive kidney conditions.BIG IDEA"What we found more recently is that the progression of polycystic kidney disease is not really driven by gene mutations as previously thought—a patient inherits a bad gene, but that doesn't necessarily mean they will have rapidly progressing PKD."Gary Taubes Contact InfoWebsite: https://uncertaintyprinciples.substack.com/Website: https://garytaubes.com/Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com If you like what you hear, I wanna make it easier for you to take action on your health.Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
The Muscle-Brain Connection: How High-Intensity Training Transforms Your Metabolism in Just 15 Minutes - Ben Bocchicchio

Stay Off My Operating Table

Play Episode Listen Later Jul 1, 2025 55:10


Dr. Ben Bocchcchio, a pioneer of slow resistance training since 1974, shares his revolutionary approach that delivers remarkable results in just 15 minutes, twice weekly. With over 50 years in exercise physiology, Dr. Bocchcchio explains how his method stimulates muscle fibers in ways conventional workouts can't match, leading to enhanced fat oxidation, increased insulin sensitivity, and improved metabolic health. Host Jack Heald, who experienced the program firsthand, describes the surprising intensity of these brief workouts and the visible body changes he's already witnessing. Dr. Bocchcchio challenges common fitness myths, explaining why most people misunderstand high-intensity exercise and how muscle tissue serves as an endocrine signaling system essential for longevity, brain health, and metabolic wellness. Learn how this scientifically-validated approach provides what Dr. Bocchcchio calls "80% of the most glorious anti-aging program" through carefully structured resistance training that produces maximal physiological benefits with minimal time investment.BIG IDEAThe muscle system can demand that support systems work at their highest capacity and can increase their capacity and resilience with regard to health and resisting pathogens and viruses.Contact: Dr. Ben Bocchcchio. Dr. benbo@hotmail.comSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com If you like what you hear, I wanna make it easier for you to take action on your health.Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
The Insulin Connection: Rethinking Female Health Beyond "Just Hormones - Dr. Andrea Salcedo DO

Stay Off My Operating Table

Play Episode Listen Later Jun 24, 2025 51:37


In this groundbreaking conversation, "The Conscious Gynecologist" Dr. Andrea Salcedo joins Dr. Philip Ovadia to uncover the profound connection between women's reproductive health and metabolic health. Dr. Salcedo shares startling research showing how insulin resistance impacts everything from PCOS and gestational diabetes to uterine fibroids and gynecologic cancers.You'll learn why the same inflammatory processes that cause heart disease also create uterine fibroids, how pregnancy naturally induces a state of insulin resistance to protect the developing fetus, and why morning sickness serves an important biological function. Dr. Salcedo explains how traditional gynecological approaches often miss the metabolic root causes of women's health issues, leading to band-aid solutions rather than addressing the underlying insulin resistance.With her unique background as both an academic researcher and metabolic health advocate, Dr. Salcedo provides practical insights into how lifestyle changes can dramatically improve gynecological health without relying solely on medications or surgery. The conversation shatters common misconceptions about female health problems and offers a new framework for understanding women's bodies beyond the "just hormones" explanation.Whether you're struggling with reproductive health issues, planning for pregnancy, or simply want to understand the intricacies of female health, this conversation offers vital information that most medical professionals aren't discussing. Listen now to discover why one in three women lose their uterus by age 60 – and what can be done to prevent it.BIG IDEAGynecologic diseases like PCOS, endometriosis, and uterine fibroids aren't just "female hormone problems" – they're manifestations of metabolic dysfunction and insulin resistance that affect the entire body.Andrea Salcedo, DO - Contact InfoWebsite: https://www.consciousgynecology.com/Instagram: https://www.instagram.com/consciousgynecologist/YouTube: https://www.youtube.com/@consciousgynecologistX: https://x.com/consciousgyneSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com If you like what you hear, I wanna make it easier for you to take action on your health.Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
Sugar Addiction Recovery: Why It's Harder Than Quitting Alcohol - Mike Collins

Stay Off My Operating Table

Play Episode Listen Later Jun 17, 2025 60:11


Sugar addiction is a legitimate biochemical addiction that affects about one-third of the population, is often rooted in childhood emotional self-soothing behaviors, and can be more challenging to overcome than alcohol or drug addiction because it's socially acceptable and starts at a very young age.KISMETWhen individuals successfully overcome sugar addiction, their most valued improvement isn't weight loss but rather enhanced cognitive function - including better focus, improved memory, and reduced anxiety - as their "brain comes back online" after healing from the neurological impacts of chronic sugar consumption.EPISODE SUMMARYIn this episode, Dr. Philip Ovadia interviews Mike Collins, known as "The Sugar Free Man," about the reality of sugar addiction and its impacts on metabolic and mental health. Collins explains how sugar addiction often begins in childhood as a form of emotional self-soothing that becomes wired into the brain's reward system. He reveals that about one-third of people are biochemically addicted to sugar, setting up cravings they cannot control through willpower alone. Collins shares that many recovering alcoholics and drug addicts report quitting sugar is actually harder than overcoming their primary addiction. The podcast explores the physical and psychological aspects of sugar addiction, including how abstinence for 90 days can allow the brain to heal and create new neural pathways. Collins also discusses how artificial sweeteners keep sugar cravings alive by maintaining the sweet taste sensation. The conversation highlights how sugar addiction recovery involves addressing emotional triggers and finding healthier self-soothing mechanisms beyond just changing eating habits.NOTABLE QUOTE"Sugar gets no respect as an addictive substance. And, you know, it's not, I'm not doing heroin. I'm not drinking. I'm like, I know, I get it. But they just don't understand the biochemiSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com While supplies last, you can get a free copy of Dr. Ovadia's best-selling book, Stay Off My Operating Table. All you pay for is shipping. Get it here. If you like what you hear, I wanna make it easier for you to take action on your health.Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.