POPULARITY
56 episodes with personal health
62 episodes with personal health
13 episodes with personal health
7 episodes with personal health
6 episodes with personal health
7 episodes with personal health
7 episodes with personal health
6 episodes with personal health
6 episodes with personal health
7 episodes with personal health
3 episodes with personal health
3 episodes with personal health
4 episodes with personal health
3 episodes with personal health
2 episodes with personal health
4 episodes with personal health
3 episodes with personal health
3 episodes with personal health
Chapters: 00:00 – Welcome & Jason's Roots in Cannabis 02:20 – Growing Up with Cannabis Culture in 1980s LA 05:00 – Moving to Northern California's Emerald Triangle 08:35 – Family Struggles & Finding Survival Through Sports 13:00 – Football, Mental Health & The Quiet Role of Cannabis 20:00 – From Dreaming Small to Thinking Big 23:00 – Juggling a Day Job & Growing OG Kush 26:00 – Rise of Dispensaries and the Birth of Green Label RX 30:00 – Legal Hurdles, Real Estate Games & Brand Building 37:00 – Branding, Social Media, and Getting Raided 44:00 – Losing His Kids & The Lowest Point 48:00 – Rebuilding with Purpose: Why Greater Purpose Was Born 52:00 – Nationwide Expansion & International Vision 55:00 – Backwood Deals & Gunfire Wake-up Calls 58:00 – Music, Family, and Reflection 1:04:00 – Final Thoughts & Jason's Contact Info EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
Don't Miss SPF Live at My Gym in NJ on July 18th and 19th!https://events.vincegabriele.com/july2025 In this episode of the Ask Vince Podcast, Vince keeps it real, sharing no-nonsense insights that every fitness business owner needs to hear. He kicks off by spotlighting the upcoming Mastermind Event on July 18th and 19th at Gabriele Fitness—a game-changing experience designed to help you maximize your gym's revenue, keep clients longer, and build a rock-solid community.But this episode isn't just about making money—it's about mindset, accountability, and making your health a priority. Whether you're crushing it or barely keeping your head above water, Vince's honest, straight-talk approach will hit home. Key Topics Discussed:1. Mastermind Event Announcement:Vince breaks down what you can expect at the event, including powerful strategies for increasing your gym's lifetime customer value. If you're serious about your business, this is a can't-miss opportunity. 2. Understanding Lifetime Customer Value (LCV):Vince gets into the nitty-gritty of how to boost your revenue through three main drivers:Stay Longer: Proven ways to keep your clients coming back.Pay More: Smart pricing strategies that don't scare clients away.Refer More: How to turn your happiest clients into your biggest advocates. 3. The Power of Accountability:You don't need more yes-men. You need friends who aren't afraid to call you out when you're slacking. Vince talks about the value of having people in your life who keep you honest—whether it's about your business or your personal health. 4. Health as an Asset or Liability:Vince pulls no punches as he explains why business owners often let their health fall apart and how this can destroy your success. It's a wake-up call for anyone who thinks they can “figure it out later. 5. Value Over Price:Stop fixating on what you charge—start obsessing over the value you deliver. Vince shares how creating memorable experiences and personalized touches can keep clients around for years. Don't Miss SPF Live at My Gym in NJ on July 18th and 19th!https://events.vincegabriele.com/july2025 If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!
Chapters: 00:00 – Intro & Guest Welcome 01:00 – Root Cause vs. Symptom Management 05:00 – Health Awakening & Writing “Why Are You Sick?” 08:00 – Inflammation, Hydration & Mitochondrial Dysfunction 13:00 – Childhood, Trauma & Imagination 17:00 – From Car Wash to Functional Health Advocate 20:00 – The Ultimate Health Model Explained 25:00 – Environmental Toxins & Chronic Stress 30:00 – The Power of Circadian Rhythm 34:00 – Mouth Breathing: The Hidden Epidemic 39:00 – How Lifestyle Shapes Autoimmune Conditions 41:00 – Daily Rituals for Resilience 44:00 – Thoughts on Supplements, Food & Fulvic Acid 46:00 – Plant Medicine & Food as Information 48:00 – Music, Stress Relief & Bruce Lipton's Influence 51:00 – Final Questions: Music Memories & Childhood Bedroom 55:00 – Where to Find Benjamin & Closing Reflections EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
In this episode of the Glide Longevity Podcast, Dr. Jeffrey Gladden and financier Kevin Gray discuss the intersection of longevity and finance. They explore how longevity impacts financial planning, the importance of understanding risk capacity versus risk tolerance, and the evolving concept of retirement. The conversation also delves into the implications of AI on the job market and investment strategies during uncertain times, emphasizing the need for continuous engagement and proactive planning in both health and wealth management. In this conversation, Kevin Gray and Dr. Jeffrey Gladden explore the evolving concept of retirement, emphasizing the shift towards a more engaged and fulfilling life post-career. They discuss the importance of work-life balance, the need for strategic tax planning, and the integration of wealth and estate planning. The role of family offices in managing wealth and adapting to a changing financial landscape is highlighted, along with the necessity of personalized strategies for first-time wealth creators. The discussion culminates in the holistic approach to health and wealth, underscoring the significance of longevity in financial planning. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways Longevity impacts both health and financial planning. Understanding risk capacity versus risk tolerance is crucial. Retirement is evolving; continuous engagement is key. Health investments can yield exponential returns. AI will significantly change the job market. Market timing is risky; dollar cost averaging is safer. Planning for taxes is essential in financial strategies. Personal health insights can reshape financial planning. Investment strategies should adapt to market dynamics. Wealth management must align with longevity goals. Retirement is evolving into a choice for continued engagement. Clients often become busier and more fulfilled post-retirement. Tax strategies are crucial for funding longevity services. Asset location can significantly impact tax management. Estate planning must align with long-term financial goals. Family offices provide comprehensive wealth management solutions. Adapting to a changing financial landscape is essential. Personalized strategies are key for first-time wealth creators. Health and wealth should be viewed holistically. Longevity is becoming a central theme in financial planning. Chapters 00:00 Introduction to Longevity and Finance 02:59 Risk Capacity vs. Risk Tolerance 05:50 Personal Health and Financial Planning 08:52 Reframing Retirement 12:00 The Role of AI and Market Dynamics 15:09 Investment Strategies in Uncertain Times 17:56 The Future of Work and Wealth 25:01 Redefining Retirement: The New Paradigm 27:04 Architecting Transitions: Work-Life Balance and Fulfillment 29:30 Tax Strategies for Longevity Services 32:02 Asset Location and Tax Management 34:28 Integrating Wealth and Estate Planning 37:17 The Role of Family Offices in Wealth Management 40:02 Adapting to a Changing Financial Landscape 42:52 Creating Personalized Wealth Strategies 46:07 Health and Wealth: A Holistic Approach 50:44 The Future of Longevity and Health Funding To learn more about Kevin Gray: Email: kevin.gray@veracitycapital.com Website: veracitycapital.com LinkedIn: https://www.linkedin.com/company/veracity-capital/ Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
A new study from Women’s College Hospital in Toronto shows that millions of Canadians who use the private health care system have had their personal information sold to drug companies without their knowledge. Dr. Sheryl Spithoff, head researcher, family physician and scientist at Women’s College Hospital spoke to Andrew Carter.
This episode is brought to you by moonbird: Tired of stress hijacking your day or struggling to fall asleep at night? Meet moonbird, your handheld breathing coach, designed to help you slow down and reconnect with your breath. Born from personal need and backed by science, moonbird merges biometric intelligence with guided breathwork to help you calm your mind, ease anxiety, and sleep better. It gently expands and contracts in your hand, guiding your breathing rhythm in real time — no screens, no noise, just you and your breath. Go to https://www.moonbird.life/VALERIA and use code VALERIA for $25 off. In this raw and heartfelt episode, Valeria sits down with her close friend Martha Graeff to talk about everything from rebuilding her mental and physical health to launching her wellness brand Happy Aging. Martha shares how hitting rock bottom became the catalyst for a full transformation. They explore solo travel, shifting beauty standards, the pressure of aging in Miami, and finding love again at almost 40. It's a powerful conversation about choosing yourself, starting over, redefining what it means to thrive, and embracing the aging process through empowerment and strength. Follow Martha: https://www.instagram.com/marthagraeff/ Follow Happy Aging: https://www.instagram.com/happyaging/ Shop Happy Aging: https://happyaging.com/collections/all Follow me: https://www.instagram.com/valerialipovetsky/ Shop my look from this episode: https://shopmy.us/collections/1592777 Mentioned: Brazil Trip Vlog: https://youtu.be/QWNbqW1SVHk What we talked about: 00:00 Introduction and Casual Start 00:35 Deep Dive into Personal Connections 01:57 Memorable Trip to Brazil 03:50 Transformative Solo Trip to India 09:11 Struggles with Modeling and Body Image 13:05 Navigating Divorce and Personal Growth 22:52 Launching Happy Aging 29:58 Eager Conversations and Happy Aging 30:17 Green Light Theory and Brand Success 30:58 Understanding Women's Health Needs 32:52 Personal Health and Fitness Journey 33:45 Redefining Aging and Finding Confidence 37:20 Embracing New Love and Overcoming Codependency 43:46 Balancing Personal Life and Social Media 47:31 Final Reflections and Rapid Fire Questions Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a text
Chapters: 00:00 – Intro & Guest Welcome 01:00 – Growing Up in Naples & Soccer Dreams 07:30 – Injury, Pain, and Reinventing Identity 12:00 – Starting a Jewelry Business & Lessons in Resilience 14:00 – Moving to Florida & 350+ Real Estate Flips 20:00 – Why He Wrote Healthy, Rich & Happy 22:00 – The 4 Pillars: Meditation, Prayer, Biohacking, Exercise 35:00 – Self-Awareness and Personalised Wellness 45:00 – Diet, Testing, and Finding Your Rhythm 51:00 – His Take on Plant Medicine 53:00 – Final Questions: Music, Memories, and Legacy 56:00 – Where to Find Jacopo & Closing ThoughtsABOUT LEN MAY Len May is a visionary in the field of precision health, serving as the CEO and Co-Founder of EndoDNA, a cutting-edge platform harnessing the power of AI and genomics to deliver personalized wellness insights. With over 25 years of experience at the intersection of biotechnology and individualized care as well as expertise in the endocannabinoid system, Len's mission is to empower people to make data-driven lifestyle choices based on their unique genetic blueprint.As host of the podcast "Everything is Personal," Len dives deep into the science of self—exploring the connections between DNA, health, and human potential through thought-provoking conversations with leaders, innovators, and change-makers. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #WealthMindset #BiohackingLife #RealEstateSuccess #HealthyRichHappy #ImmigrantSuccess #MindsetMatters #SelfMastery #EntrepreneurJourney #ResilienceWins #DisciplineEqualsFreedom #EverythingIsPersonal EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
Join Sheryn Kennett on Follow Your Heart: Your Personal Health & Wellbeing. This podcast explores different ways to look after our health, seeking balance in our lives and looking to express ourselves authentically. Do you have all the balance you desire in your life? Looking at ways to achieve this! In this episode, Sheryn explores sound healing. Tune in to the sounds around you, and create the life you want with sound! Feel your emotions, feel touched and empowered by surrounding yourself with different sounds. Explore them naturally in your day to day life...enjoy!
In this episode, I share some divine downloads that came through during a nature walk—mainly that spirituality isn't meant to be so serious, and that we must remember to laugh. I reflect on my old podcast episodes and the ego's craving to feel special. I talk about nurturing real relationships, setting boundaries with love, and how I'm preparing for my Saturn return with more accountability, care for my health, and a deep surrender to being led by Love. This is a light-hearted but honest check-in about walking the spiritual path while staying rooted in the human experience.00:00 Introduction and Divine Inspiration00:21 Key Messages from Nature Walk01:10 Reflections on Past Teachings02:19 The Importance of Laughter in Spirituality05:43 Balancing Learning and Living09:16 Navigating Relationships with Love14:39 Personal Health and Saturn Return18:14 Concluding Thoughts and GratitudeFollow for more
ABOUT LEN MAY Len May is a visionary in the field of precision health, serving as the CEO and Co-Founder of EndoDNA, a cutting-edge platform harnessing the power of AI and genomics to deliver personalized wellness insights. With over 25 years of experience at the intersection of biotechnology and individualized care as well as expertise in the endocannabinoid system, Len's mission is to empower people to make data-driven lifestyle choices based on their unique genetic blueprint. As host of the podcast "Everything is Personal," Len dives deep into the science of self—exploring the connections between DNA, health, and human potential through thought-provoking conversations with leaders, innovators, and change-makers.#EverythingIsPersonal #AnikaPavel #BondGirlStory #ImmigrantSuccess #EscapeFromCommunism #SovietHistory #ModelToAuthor #ColdWarSurvivor #LenMayPodcast #TrueLifeStories #WomenWithStories #CzechoslovakiaHistory #ResilienceJourney #AuthorInterview2024 #EasternEuropeMemoir #OvercomingThePast #RealLifeInspiration #PodcastInterview2024 #LifeUnderCommunism #HistoricalPodcast #LenMay #podcast EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
In this What's Next with Aki Anastasiou interview, Dr Ron Whelan highlights the benefits of Discovery Health's Personal Health Pathways programme. Dr Whelan is the CEO of Discovery Health and a veteran of corporate healthcare and health systems, with almost two decades of experience across various senior executive roles. As CEO, Dr Whelan leads Discovery Health in its endeavour to help its clients become healthier while protecting and enhancing their lives. In this What's Next interview, Dr Whelan outlines Discovery Health's Personal Health Pathways. He highlights the AI technology and robust dataset that Discovery Health uses to power the service, and explains how Personal Health Pathways helps South Africans live healthier lifestyles. Dr Whelan also explains how Discovery Health provides clients with financial incentives to ensure they make the right decisions. He concludes the interview by highlighting the interest they have seen in the offering since its launch, and explains how Discovery Health members can get started on their Personal Health Pathway.
In this engaging conversation, Stephen and Jonathan (later Richard too) explore various aspects of the carnivore diet, discussing personal experiences, the importance of electrolytes, and the nuances of weight management. They emphasize the diversity of nutritional perspectives, the role of protein and fats, and the significance of understanding individual dietary needs. The discussion also touches on the impact of diet on mental health and the differences between being fat-adapted and in ketosis.Chapters00:00 Introduction and Personal Updates03:05 Diverse Experiences in Health and Nutrition06:12 Addressing Gastrointestinal Issues08:50 Sustainable Carb Sources for Health12:00 Understanding the Randall Cycle14:50 The Impact of Fats on Digestion17:54 Community Engagement and Support32:01 Understanding Midsection Fat and Hormonal Influences39:46 Navigating Kidney Stones and Dietary Adjustments52:30 Weight Management on a Carnivore Diet57:00 Fat Adaptation vs. Ketosis: Key Differences
In this heartfelt episode, Debra Cohen shares her powerful journey of overcoming childhood trauma, battling self-hate, and finding healing through music and spirituality. From growing up in a turbulent household to surviving abuse and addiction, Debra opens up about her struggles and triumphs. She discusses how music, faith, and forgiveness became her tools for transformation, and how her work today empowers others to reclaim their voice and self-worth. Tune in for an inspiring conversation about resilience, faith, and the true meaning of beauty at any age.Key Topics Covered:Childhood abuse, family trauma, and emotional healing Finding purpose through music and songwriting Battling addiction and experiencing a spiritual awakening The role of forgiveness in personal healing Self-worth, body image, and participating in a beauty contest at 70 Exploring Jewish identity and studying the Torah Debra's book on Israeli-Palestinian history and the mission to spread factual awareness The healing power of music and emotional expressionChapters:00:00 – Intro00:10 – Introduction & Love for the Beatles03:20 – Childhood Trauma, Abuse, and Family Challenges09:35 – Healing Through Music: Dreams, Lyrics & Life Experiences11:08 – Overcoming Abuse & Sharing Personal Stories Through Songs13:10 – Growing Up in Massachusetts: Family Dynamics & Struggles17:08 – Self-Hate, Forgiveness & Learning to Love Yourself24:07 – Early Career Aspirations: From Veterinarian to Musician28:11 – Body Image, Sexuality, and the Impact of Trauma33:59 – Addiction, Overdose & Spiritual Awakening39:19 – Journey to Israel, Studying Torah & Jewish Identity42:42 – October 7th, Zionism, and Debra's Book on Israeli-Palestinian Conflict50:59 – The Power of Truth, Media Narratives & Youth Awareness55:19 – Healing Through Music: Self-Worth and Entering a Beauty Contest at 7059:24 – Voting for Debra & Redefining Beauty Standards01:00:16 – Debra's Music Influences & Life Reflections01:07:13 – Where to Connect with Debra: Website, Book & MusicABOUT LEN MAYLen May is a visionary in the field of precision health, serving as the CEO and Co-Founder of EndoDNA, a cutting-edge platform harnessing the power of AI and genomics to deliver personalized wellness insights. With over 25 years of experience at the intersection of biotechnology and individualized care as well as expertise in the endocannabinoid system, Len's mission is to empower people to make data-driven lifestyle choices based on their unique genetic blueprint.As host of the podcast "Everything is Personal," Len dives deep into the science of self—exploring the connections between DNA, health, and human potential through thought-provoking conversations with leaders, innovators, and change-makers. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/More Related Tags:Debra Cohen interview, Everything Is Personal podcast, healing through music, trauma recovery story, breaking the silence, childhood abuse survivor, mental health podcast, emotional trauma, songwriting as therapy, personal transformation, Jewish identity, Torah lessons, faith and healing, overcoming adversity, spiritual healing journey, self-love journey, addiction survival, power of music, women in music, personal growth stories, inspirational podcast, PTSD awareness, forgiveness and healing, reclaiming self-worth,Mental Health Awareness,#TraumaHealing #OvercomingAbuse #SelfWorth #MusicTherapy #HealingJourney #SpiritualAwakening #AddictionRecovery #PowerOfForgiveness #WomensEmpowerment #BodyPositivity #FaithJourney #Resilience #PersonalGrowth #MentalHealthAwareness #TruthMatters #Zionism #TorahStudy #DebraCohen #EverythingIsPersonal #InnerStrength EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
Physical therapist and endurance athlete Dr. Mike Studer joins us this week to break the myth of a one-size-fits-all approach to health. He shares why personalization—based on genetics, performance metrics, and lifestyle—is critical to long-term success in fitness, nutrition, and mental wellbeing. From sleep consistency to gut microbiome insights, Dr. Studer lays out practical strategies to help listeners become their own best scientist. Tune in to learn how to effectively experiment, track outcomes, and stop feeling like a failure for not thriving on someone else's plan.How long will you live? Take our quiz today to find out! Visit ageist.com/longevityquizThanks to Our SponsorsFatty15 – C15 is the first essential fatty acid to be discovered In 90 years. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code: AGEIST at checkout.Meditate Happier – Navigating menopause isn't just about managing physical symptoms—it's about supporting your mind and emotions too. That's why Meditate Happier created the Mindful Menopause Guide, with Diana Winston. It is a free, expert-led course designed to help you move through menopause with more ease, confidence, and calm. Click this link or visit: www.meditatehappier.com/menopauseTroscriptions — Precise, pharmaceutical-grade nootropics for peak performance. Whether you need laser focus, mental clarity, or a boost in cognitive endurance, Troscriptions delivers science-backed results. Use code: AGEIST for 10% off, or click here.Chapters(03:25) Understanding SNPs and Personal Choices(09:19) The Role of Autonomy and Beliefs in Health(15:54) Gamification and Measurement in Health Choices(17:46) The Importance of Sleep and Its Variability(22:50) Genetics, Microbiome, and Personal Health(26:08) Becoming Your Own Scientist in Health(28:01) The Personalization of Health and Wellness(32:36) Conclusion: Statistics vs. Individual ExperienceKey Moments“Statistics are for populations, not people.”“We're always our own best scientist and best prescriber.”“You get dopamine, serotonin, and oxytocin from doing what you believe is healthy for your future self.”Connect with Our GuestWebsite: MikeStuder.comLinkedIn: Mike Studer on LinkedInBook: The Brain That Chooses ItselfConnect With AGEISTNewsletterInstagramWebsiteCheck out the full interview transcriptSay hi to the AGEIST team!
On this month's installment of our Longevity Series, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with Dr. Adrian Cois. Dr. Cois is an Australian-born Emergency Physician and Assistant Professor of Emergency Medicine, currently practicing in Portland, Oregon. Dr. Cois has an extensive background as a strength and conditioning coach, working with 5 professional Australian sports teams before completing his medical residency at Oregon Health and Science University. Dr. Cois joins the WHOOP podcast to discuss his TedX presentation on the cultural comparison of healthcare in Australia versus the United States and how this impacts longevity. Dr. Holmes and Dr. Cois discuss:(00:25) Dr. Cois's background in Medicine(01:47) Reframing Trauma in Emergency Care(05:26) Frontline Healthcare Workers' Challenges with Personal Health and Wellness (07:46) Cultural Differences between the US and Australia(10:28) Importance of Implementing Preventative Medicine (18:27) Areas for Improvement in the US Healthcare System(21:17) Best Methods to Motivate Individuals to Take Control of Their Health(25:29) The Existing Health Culture in Australia (30:04) Light Behavior and The Benefits of Time Spent Outside. (31:30) Lessons Americans Can Learn From Australians(33:58) Implementing Health Culture(35:12) The Relationship Between Sleep Quality and Shift Work (41:27) How Americans Can Improve Their Health (41:54) Habit Changes For Your Health Follow Dr. Adrian Cois:InstagramLinkedInSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok X Facebook LinkedIn Follow Will Ahmed:Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn
So many women face health challenges they don't fully understand—symptoms they've come to accept as just part of life, assuming they're normal. But when these issues are ignored, they quietly take a toll. Breaking free from this cycle starts with realizing that feeling unwell doesn't have to be your norm, and that there's always more to learn about your body and health. It's not about looking for a quick fix; it's about taking control and being proactive about your wellness.Kelli Musa, a wellness coach specializing in autoimmune conditions and menopause, understands this firsthand. After surviving an autoimmune disease, Kelli became passionate about helping women understand their bodies, primarily through the lens of autoimmune disease and menopause. She shares her recovery journey, explaining how embracing science and functional medicine helped her transform her life. She highlights the importance of self-awareness and finding the proper support to navigate health challenges. Her story is one of empowerment, healing, and proactive care.Quotes:“It's not right to feel poorly, it's not right to not have energy, it's not right to not have libido.” – Kelli Musa“You can put lupus. You can put any of these diseases into remission.” – Kelli Musa“When you get to the root cause of something, and you rebuild the system, you can actually bounce back.” – Kelli MusaTakeaways:Listen to your body. If something feels off, investigate it—don't just assume it's normal.Seek the proper support. Avoid generic advice—find professionals who listen and help you understand your health.Take control of your health journey. Knowledge about conditions like autoimmune diseases and menopause empowers you to make informed decisions.Challenge the norm. While healthcare often focuses on quick fixes, true healing comes from addressing the root causes and being proactive.Prioritize self-awareness. Truly understanding how your body works is the first step toward lasting wellness.Conclusion: Kelli's journey is a powerful reminder that wellness goes beyond just managing symptoms. By taking the time to understand your body and your health, you can make lasting, meaningful changes. Approaches like peptides, functional medicine, and a holistic perspective on health can help rebuild and strengthen your body, but it all starts with being knowledgeable and proactive. When you're in tune with your body, you can take charge of your wellness better.
Kweilin Ellingrud, McKinsey's Global Chief of Diversity and Inclusion, joins us to discuss The Broken Rung—the missed first promotion that derails many women's careers before they even begin. She shares how to build “experience capital,” why soft skills matter more than we think, and how the right first moves can lead to long-term equity and empowerment. With practical advice for women and leaders alike, this episode is a call to action to fix the ladder from the bottom up. Topics [0:00] Intro and Speed Round with Kweilin Ellingrud [5:39] What is the “Broken Rung”? [12:00] Strategies for Overcoming the Broken Rung [20:36] Building Skills to Future-Proof Careers [30:39] Addressing Biases and Cognitive Biases [35:47] Personal Health and Financial Well-being [41:10] Desert Island Music [43:19] Grooving Session - Networking, Bias, and Building Experience Capital ©2025 Behavioral Grooves Links The Broken Rung - by Kweilin Ellingrud, Lareina Yee, and Mareia del Mar Martinez More About Kweilin Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Musical Links Shakira - La Tortura Ed Sheeran - Shape of You
In this deeply personal episode, Jim Laird opens up about his journey from a childhood filled with emotional trauma to a career built on powerlifting, and ultimately, a life dedicated to healing through simplicity and connection to nature.Key Topics Covered:Childhood trauma and its impact on adult healthThe toll of powerlifting and the turning pointCoaching women vs. men: two completely different approachesSunlight, circadian rhythm, and natural habit optimizationHormone health and TRT for men over 40How honesty and simplicity drive true transformationChapters:00:10 – Introduction & Life in Nicaragua01:53 – Childhood Trauma & Family Challenges05:28 – Forgiveness and Emotional Boundaries09:48 – Sports as an Emotional Outlet14:08 – Journey from Powerlifting to Coaching18:23 – Training Women vs. Men Explained21:08 – Light, Food & Environment's Role in Wellness26:08 – Personalising Fitness Based on Genetics32:38 – Hormone Health & Testosterone Management39:08 – The Future of Fitness & Pharma Influence43:23 – Habits vs. Hacks: Long-Term Success49:38 – Life After Burnout & Moving to NicaraguaABOUT LEN MAYLen May is a visionary in the field of precision health, serving as the CEO and Co-Founder of EndoDNA, a cutting-edge platform harnessing the power of AI and genomics to deliver personalized wellness insights. With over 25 years of experience at the intersection of biotechnology and individualized care as well as expertise in the endocannabinoid system, Len's mission is to empower people to make data-driven lifestyle choices based on their unique genetic blueprint.As host of the podcast "Everything is Personal," Len dives deep into the science of self—exploring the connections between DNA, health, and human potential through thought-provoking conversations with leaders, innovators, and change-makers. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/#EverythingIsPersonal #Podcast #JimLaird #StrengthCoach #TraumaToTriumph #SunlightTherapy #FitnessOver40 #HormoneHealth #MindBodyConnection #StrengthTraining #AutoimmuneRecovery #LifestyleMedicine #PodcastClip #LenMay EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2946: Bret Gornik and Jason Loebig offer a refreshing take on personal wellness by encouraging listeners to define their own "health anchors" simple, functional benchmarks that help you stay grounded in what feels good for you. They also share four powerful mindset shifts that turn everyday habits into empowering choices, reminding us that we get to move, eat well, think better, and give meaningfully. Read along with the original article(s) here: https://livebetterco.org/how-to-create-personal-health-anchors-for-your-best-health/ & https://livebetterco.org/short-simple-sweet-daily-changes-perspective/ Quotes to ponder: "You don't need to complete a marathon, do CrossFit, eat paleo, meditate 45 minutes each day, do 20 face peels, drink celery juice, and sleep 9 hours to live a healthy life." "An anchor is a state you know will bring you back to a feeling of well-being." "I don't have to work out today, I get to work out today." Episode references: Mindset by Carol Dweck: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 Feeding America: https://www.feedingamerica.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2946: Bret Gornik and Jason Loebig offer a refreshing take on personal wellness by encouraging listeners to define their own "health anchors" simple, functional benchmarks that help you stay grounded in what feels good for you. They also share four powerful mindset shifts that turn everyday habits into empowering choices, reminding us that we get to move, eat well, think better, and give meaningfully. Read along with the original article(s) here: https://livebetterco.org/how-to-create-personal-health-anchors-for-your-best-health/ & https://livebetterco.org/short-simple-sweet-daily-changes-perspective/ Quotes to ponder: "You don't need to complete a marathon, do CrossFit, eat paleo, meditate 45 minutes each day, do 20 face peels, drink celery juice, and sleep 9 hours to live a healthy life." "An anchor is a state you know will bring you back to a feeling of well-being." "I don't have to work out today, I get to work out today." Episode references: Mindset by Carol Dweck: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 Feeding America: https://www.feedingamerica.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Sheryn Kennett on Follow Your Heart: Your Personal Health & Wellbeing. This podcast explores different ways to look after our health, seeking balance in our lives and looking to express ourselves authentically. Do you have all the balance you desire in your life? Looking at ways to achieve this! In this episode, Sheryn explores Yoga and Meditation - what they are, and how to include them in your life. Engaging a short meditation, and accessing/creating a practice that works for you. Follow your heart!
In this episode, Scott Becker sits down with Tom Hale, CEO of ŌURA, to explore how the ŌURA Ring is transforming preventative health through clinical-grade biometrics, AI insights, and partnerships in women's and cardiovascular health. Tom also shares his vision for ŌURA's evolving role in the healthcare system and how wearable data can help individuals become the CEO of their own health.
Chapters00:00 Total Bases vs. Home Runs: A Betting Strategy05:57 Championship Memories: Lakers' Glory Days11:59 NBA Playoff Predictions: Teams to Watch18:13 Gambling Strategies: Betting on Baseball and Basketball24:04 Celebrity Culture and Sports: Jay-Z's Elevator Incident41:56 The Slow Passage of Time48:05 Emotional Connections in Sports54:08 The Influence of Social Media on Sports01:00:25 Personal Health and Lifestyle Choices01:07:52 The Future of Sports and Music01:24:30 Awkward Encounters and Social Awareness01:29:36 DMV Troubles: Registration and Tolls01:36:23 The Highs and Lows of Driving Under Influence01:46:29 Life's Risks: The Philosophy of Existence01:54:34 Gaming and Technology: The Future of Play02:04:11 Music Vibes: The Power of Instrumentals02:10:24 Sports Talk: Lakers and Warriors02:18:12 Nostalgia and Radio Listening02:30:10 Business Insights and Economic Discussions
Dr. McFillin shares a personal health experiment that accidentally exposed a troubling reality about our medical system. What began as self-experimentation led to a shocking revelation about how patients can be misdiagnosed, medicated, and misled.Dr. McFillin pulls back the curtain on the pharmaceutical establishment's questionable claims and the corporate takeover of medicine that has transformed doctors from healers into protocol followers. He reveals a disturbing conversation with a client that demonstrates just how far medical ethics have eroded. This eye-opening discussion challenges everything you've been told about "safe and effective" treatments and offers practical strategies to protect yourself and your family in a system that may not have your best interests at heart. A must-listen for anyone who's ever felt dismissed, manipulated, or harmed by modern healthcare.Joint Statement on Federal Concerns About Psychotropic Medication SafetyLawsuit against FDA over SSRI warning label is thrown outDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS
In this deeply emotional and raw episode, Host Len May speaks with Michael Jacobson, a man whose life changed forever after a devastating motorcycle accident. Michael opens up about the physical trauma, emotional pain, and the long, complicated journey to healing—both physically and mentally.
We all know about the “shoulds”, but what about the “coulds”? In this episode we reflect on this sneaky feeling of always feeling “behind” despite logically knowing that time is just a construct. We realize what's actually happening is this feeling of lost potential and disappointment of not getting as much done as we wanted to. Which leads us to explore how we are already shedding the “shoulds” but what about the “coulds”? The “I could be doing more”, “I could be working on this”, “I could've spent my time getting this done” etc. As always we weave in our embodied and somatic perspectives into the conversation, and dissect the word ambition–what it actually means and how it's been tainted by boss babe hustle culture. The conversation beautifully gives a glimpse of the essence of living our values and integrity, balancing external pressures, and embracing authenticity in business and invites you to do the same. Thanks so much for hanging out with us, if you enjoy these episodes please share them with a friend, leave a review wherever you're listening from, and come on over to instagram to continue the conversation..Connect with Nicole on IG (@nicolepasveer) Connect with Lauren on IG (@nestandnourish) .We also invite you to join our upcoming free class + conversation: RECLAIM THE ART OF HOLDING SPACE for Mother-Serving Professionals Who Are Ready Disrupt the Norms of Mother Care, Without Sacrificing Integrity, Connection and Depth. We teach and invite you into the conversation of what we believe are the 9 essential practices of holding space. Because holding space is about presence, connection and integrity. NOT just with your clients, but also with yourself, and with your business. Live on zoom April 29 at 1pm PT // 4pm ETClick here to learn more and save your spot for Reclaim The Art of Holding Space Additional resources mentioned in this episode: The Balanced Woman hormone health program with Dr. Eni DPTLunar Cycle Calendar Subscription for Iphones . . 00:00 Introduction and Purpose of Musings and Magic00:44 Full Moon Energy Check-In02:20 Personal Health and Thyroid Medication05:42 Celebrating Two Years of Podcasting14:08 The Concept of Shoulds vs. Coulds17:53 Redefining Ambition and Success19:31 Creating a Sustainable Business Approach22:02 Embodiment as Marketing24:14 Integrity in Business25:43 The Ripple Effect of Integrity27:15 Modeling Rest and Self-Care29:14 The Art of Holding Space30:55 Breaking the Cycle of Imposter Syndrome40:14 Redefining Success40:59 Introducing the 'Held' Program
Discovery's use of artificial intelligence (AI) in healthcare is the focus of this edition of Business Day Spotlight. Host Mudiwa Gavaza is joined by Dr Ron Whelan, CEO of Discovery Health. Topics of discussion include: Discovery's implementation of AI in healthcare; ways in which data can be used to shift behaviour; strategy; and parallels with mapping systems. Business Day Spotlight is a MultimediaLIVE Production.
Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. Hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks attended Connected Health & Fitness Summit event in Los Angeles. Thank you to our sponsor, Flex (withflex.com) of these LIFTS episodes. Flex is the holistic solution for accepting HSA/FSA. They work with their partners to navigate the regulatory and compliance landscape. In this LIFTS episode, Matthew and Mo are joined by Carl Daikeler, CEO of The Beachbody Company. This episode covers: Beachbody's founding and early successes. Transition from VHS to digital subscriptions. Creating effective, results-driven fitness programs. Developing "Super Trainers" and 90-day program structures. Disrupting lifestyle priorities. Challenges of digital and subscription models. Adapting to changing demographics. Shift from multi-level marketing to direct-to-consumer. Engaging different generations. To learn more about BODi, click here: https://www.beachbodyondemand.com/ To learn more about the Connected Health & Fitness Summit, click here: https://connectedhealthandfitness.com ====================================================== Support fitness industry news by sponsoring future LIFTS episodes. Contact us at marketing@escapefitness.com for advertising opportunities. Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK) ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/ 00:00 Intro 03:14 Evolution of Beachbody and Digital Transformation 04:56 Challenges and Lessons Learnt in the Fitness Industry 07:42 Developing Super Trainers and Program Structure 12:33 Disrupting Lifestyles and Priorities 14:56 Challenges of Going Digital Subscription Models 21: 35 Adapting to Changing Demographics and Preferences 44:36 Transitioning from Multi-Level Marketing to Direct-to-Consumer 50:26 Personal Health and Wellness Habits
We are joined by Sheena Chhabra, campaigner for the Plant Based Treaty—a groundbreaking global initiative tackling the climate and ecological crises by putting food systems at the heart of the solution.The Plant Based Treaty is calling for a shift toward a just, plant-based food system that respects planetary boundaries, protects biodiversity, reforests the Earth, and creates a more resilient and equitable future. Recently, Sheena and the Plant Based Treaty team celebrated a major milestone: helping Darebin City Council become the first local government in Australia to endorse the Treaty, joining the ranks of progressive cities like Los Angeles and Amsterdam.With a vision to see a global Plant Based Treaty adopted alongside the Paris Agreement, the organisation is driving policy change, strengthening networks, and supporting communities to transition to healthier, climate-friendly food systems.In this episode, we discuss:Sheena's journey into plant-based advocacy and environmental campaigningHow the Plant Based Treaty came to be and what it aims to achieveThe critical connection between food systems, climate change, and biodiversity lossWhy reducing reliance on animal agriculture is key to cutting methane emissionsHow and why Australia is one of the world's worst hotspots for land clearing and species extinctionThe vulnerabilities in our current food systems and how to build resilience with a plant-based shiftThe links between animal agriculture, antibiotic resistance, and zoonotic disease risksAn introduction to The Safe and Trust report: The Plant Based Treaty's Vegan Donut Economics Approach to the Food SystemThe Treaty's five core programs and what they're doing to drive real changeHow individuals and institutions can support the movementWhat's ahead for the Plant Based Treaty in 2025 and beyondTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram, Facebook and Bluesky, subscribe to this podcast, and share this episode with your friends and family.
In this powerful and motivational episode, host Len May sits down with Ron Davis to discuss his incredible journey from professional athlete to social entrepreneur. Ron shares the challenges of balancing fatherhood with an athletic career, overcoming injuries, and finding purpose beyond the field. Discover how his personal struggles shaped his mission to create sustainable social impact through The Global One and Layla's Love Initiative.
Welcome to another episode of Everything Is Personal, where hustle meets legacy! Today, we're diving deep into the inspiring story of Desto Dubb, the visionary behind the iconic streetwear brand Cough Syrup. From growing up in Watts, California to building a cultural movement that resonates with millions, Desto shares how he turned his passion and grind into an unstoppable brand.
Relationship 101: Personal Health & Wholeness by Lifehouse
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Dr. Caldwell B. Esselstyn, Jr., Dr. Kim Williams, and Dr. T. Colin Campbell as they explore the power of plant-based nutrition in preventing heart disease and cancer. Learn how dietary choices can transform your health. #PlantBasedNutrition #HeartDiseasePrevention #CancerPrevention
At 32, Todd Vande Hei was told his declining health was just “part of getting older,” and he believed it—until he didn't. Along with sharing how a shift in perspective led him to pursue measurable strategies to improve his well-being, he talks about ways you, too, can become the CEO of your own health. If you're tired of vague advice and want a smarter, test-based approach to longevity, this conversation will show you how to start.How long will you live? Take our quiz today to find out! Visit ageist.com/longevityquizThanks to Our SponsorsBON CHARGE: Want to try the hottest sauna blanket on the market? Check out BON CHARGE's Infrared Sauna Blanket, which is designed to provide easy access to the benefits of infrared heat therapy in the comfort of your own home, here.Troscriptions — Precision, pharmaceutical-grade nootropics for peak performance. Whether you need laser focus, mental clarity, or a boost in cognitive endurance, Troscriptions delivers science-backed results. Use code: AGEIST for 10% off, or click here.Fatty15 – C15 is the first essential fatty acid to be discovered In 90 years. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code: AGEIST at checkout.Chapters(00:15) Introduction to Todd van de Heide and Stark Health(03:21) Todd's Health Journey: From Struggles to Transformation(06:14) The Importance of a Health Team(09:13) Questioning Medical Authority and Seeking Alternatives(12:14) The Role of Measurement in Health Optimization(15:04) The Evolution of Health Perspectives(18:28) Agency and Responsibility in Personal Health(21:21) The Future of Health and Medical Research(32:18) The Importance of Humility in Medicine(36:14) Defining Normal Health vs. Optimal Health(44:00) Shifting from Limitation to Possibility Mindset(49:51) Strategies for Health Across the Decades(55:42) Integrating Health, Work, and Life(59:38) Time Management for Well-BeingKey Moments“You have to be the CEO of your own health.”“Half of what doctors believe today will be proven wrong in 18 months—so you have to ask, what if they're wrong?”“Your health is more important than your money, yet most people track their finances far more carefully.”Connect With Todd Vande HeiStark HealthInstagram: @testodderone Connect With AGEISTNewsletterInstagramWebsiteCheck out the full interview transcriptSay hi to the AGEIST team!
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Thomas Levy, Eric Merola, and Nick Delgado reveal personal health breakthroughs involving Vitamin C, stem cell innovations, and longevity strategies. Unlock the secrets to enhanced vitality and well-being. #HealthBreakthroughs #VitaminC #Longevity
In this episode, we explore the "flywheel concept" for pastoral health and church growth. Discover how intentionally investing in your personal well-being creates momentum that carries into your family, ministry, and finances. Learn why passivity is never the pathway to health and how creating a strategic flywheel can prevent burnout while fostering sustainable church growth. If you're a pastor with growth aspirations, you need a vision for your health that matches your vision for your church.Website: https://breakinggrowthbarriers.comFacebook Group: https://www.facebook.com/groups/breakinggrowthbarriersFacebook: https://www.facebook.com/breakinggrowthbarriersInstagram: https://www.instagram.com/breakinggrowthbarriers
Gerard Wedderburn-Bisshop is a former Principal Scientist with the Queensland Government Natural Resources, where he spent three decades using satellite data to monitor vegetation cover and deforestation. Since leaving that position, he has co-authored the Beyond Zero Emissions' Land Use Plan, worked with the NGO World Preservation Foundation, and serves as Director of Replant Byron. We had the privilege of closing out our last season with a chat with this incredible human, and we're thrilled to welcome Gerard back for an update on his latest groundbreaking research!In this episode, we explore Gerard's latest paper, Increased Transparency in Accounting Conventions Could Benefit Climate Policy. He breaks down three major shifts in climate science and emissions accounting that challenge conventional thinking about what drives climate change—revealing that agriculture, particularly animal agriculture, is the leading cause of present-day warming.This is a paradigm-shifting conversation, so grab your pen and notepaper (you'll want to take notes, trust us!), and check out Gerard's brief explainer video here.In this episode, we discuss:A recap of Gerard's previous research on the need for consistent carbon accountingContentious gases and how we measure them – Global Warming Potential vs Effective Radiative ForcingThe impact of cooling aerosols from fossil fuel emissions and why they complicate climate calculations.How we have undervalued the impact of deforestation, underestimated methane's impact, and failed to account for cooling emissions.A game-changing revelation: updated metrics show agriculture is responsible for 60% of today's global warming—with animal agriculture alone accounting for 53%.The overlooked power of natural drawdown—how nature has looked after us right from the startWhy these improved methodologies haven't been widely applied before, and what's been standing in the wayThe expected response from the animal agriculture industry and how to navigate the greenwashing.The bigger picture: what role does animal agriculture play in humanity's future?Join us as we unpack the science, the solutions, and why a major shift in climate policy is needed—now more than ever!To view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram, Facebook and Bluesky, subscribe to this podcast, and share this episode with your friends and family.
In this episode of Along the Way Life's Journey, Carl discusses recent political developments in the United States, including the President's historic speech to Congress and the resulting actions and reactions. He highlights various issues and events, such as the approval rating of the President's policies, the behavior of Congressional representatives, and opinions on media reliability. Carl also reflects on societal challenges and changes, urging Americans to stay informed and engaged. Don't miss his insights and upcoming guests who will explore topics ranging from politics to personal health and entrepreneurship! Connect with Carl: Instagram Facebook LinkedIn YouTube Website Produced by: Social Chameleon
Did you know that 76% of healthcare tech founders experience burnout while scaling their companies? As leaders in the healthcare tech space generating $2M+ in revenue, focusing on product innovation and market strategy is crucial—but overlooking your personal wellbeing could be the hidden factor preventing your company from scaling effectively.
Ready to break free from the matrix and reclaim your health? Join me as I dive deep with Troy Casey, the Certified Health Nut, to uncover the hidden truths about mind control, media manipulation, and how you can empower yourself through simple, natural living. Troy Casey shares his mission to expose global issues, psychological warfare, and how reconnecting with nature and personal responsibility can lead to true empowerment and lasting health.To Connect with Troy @certifiedhealthnut https://www.certifiedhealthnut.com/Take back control with my Mastering Stress online course02:34 Troy Casey's Mission and Vision05:00 Psychological Warfare and Mind Control08:40 Media Manipulation and Propaganda11:52 Global Issues and Environmental Concerns14:21 The Power of Simplicity and Nature24:48 Personal Health and Wellness Tips31:25 Empowerment and Self-Responsibility36:40 Programs and Offerings by Troy Casey40:37 Final Thoughts and EncouragementOffers, insights, and the wellness info they don't want you to know:
It's exciting to hear and learn about something that has immense potential to leave a lasting impact on the health and wellness space; something that will, ultimately, change the entire space for the better via community, transparency, education and vetting a legitimate experts and products. In essence, the ultimate source of health, wellness, longevity and biohacking information and products — all under one roof. Isn't that all a health-conscious and health-curious consumer could ask for? Today's guest, Caleb Applegate, has helped create just that. It's called Life Network. In our conversation, Caleb and I take a deep dive into the origins, ethos and vision behind Life Network, which is the innovative platform he co-founded by Ben Greenfield, a renowned biohacker and New York Times bestselling author. Their vision is to create a user-friendly community that makes health and wellness accessible to all. Some of the key features of Life Network include:• Fitness Programs: Offers science-backed workouts led by world-class coaches to help users achieve peak performance.• Nutritional Guidance: Provides exclusive recipes from award-winning chefs aimed at transforming nutrition and optimizing health.• Community Challenges: Hosts community-driven challenges that promote accountability and offer opportunities to win exciting prizes.• Educational Content: Features interactive events, including AMA sessions, digital sanctuaries, and in-person meetups, fostering a vibrant community.• Expert Coaching: Provides personalized coaching through the TRIUMPH Coaching program, developed by Ben Greenfield, focusing on sustainable lifestyle changes and science-backed strategies.Life Network integrates various aspects of health and wellness, offering a comprehensive approach to personal transformation. It serves as a hub for individuals seeking to optimize their mind, body, and spirit through curated content, expert guidance, and a supportive community. Caleb Applegate is a seasoned executive with over a decade of experience in leading and advising companies across various sectors, including gaming, entertainment, retail, and digital spaces. As the former Chief Operating Officer of Enjin from 2019 to 2022, he played a pivotal role in steering the company toward its core objectives and growth strategies. Currently, Caleb is the Co-Founder and CEO of Life Network, an organization dedicated to transforming lives and eliminating the noise in the health and wellness industry. Life Network provides a streamlined platform that connects individuals with top experts in health and wellness. Its core pillars— Mind, Body, Spirit, and Community—guide members toward real, lasting transformation through access to life-optimizing products, expert coaching, and community engagement. In his role as CEO, Caleb defines the network's vision, strategy, and growth, ensuring that it effectively meets the needs of its members and drives impactful change in their lives. If you found the information in today's episode with Caleb Applegate particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :) As always, light up your health! - Watch this video on YouTube - Where to learn more from and about Caleb Applegate: Website: Life Network, LIFEmarket Social Media: Instagram, X, LinkedIn - Key Points [2:00] Intro & Guest Introduction (Caleb Applegate's Background)[6:30] Caleb's Journey from Entertainment, Gaming & Blockchain to Health & Wellness[10:00] Early Career in Film, Gaming, and Minecraft Projects[13:00] Transition into Blockchain, NFTs & Digital Asset Ownership[16:00] Health Struggles & Personal Catalyst for Entering Health & Wellness Space[18:30] The Birth of Life Network: Addressing Information Overload & Connecting with Experts[20:00] Role of AI in Health & Wellness + Life Network's AI Ben Greenfield Bot[22:30] Vision of Life Network: Vetted experts, products, and community[25:00] Democratizing health and wellness information[27:45] Life Network's education platform overview (articles, videos, podcasts)[30:30] Community features: Social posting wall, life moments, and user interaction[33:00] Life Network mobile app and subscription model[36:00] Vetting process for experts, products, and companies[38:30] Vision of Life Network as the "Facebook of health and wellness"[40:21] Addressing misinformation and the need for proper education in health products[44:00] Importance of education in health technologies (red light therapy, cold plunges)[47:30] Dr. Thomas Seager and cold thermogenesis protocols[50:30] Life Network's role in curating expert knowledge and products[53:00] Introduction to Life Prince Package (Hair Tissue Mineral Analysis - HTMA)[56:00] Coaching and accountability through Triumph Coaching[58:30] Vision for Life Network physical locations and community touchpoints[01:00:00] Life Network's future growth, app launch, and blockchain integration philosophy[01:00:00] Blockchain vs. Life Network Methodology (Interoperability, Governance, Consensus – Key Differences)[01:02:00] How to Refer Experts or Companies to Life Network (Community Forums Process)[01:04:00] Caleb's Personal Health & Wellness Regimen Overview[01:06:00] Habit Formation & Atomic Habits Book Recommendation[01:08:00] Red Light Therapy + Vibration Roller Routine (Low Back Pain Hack)[01:11:00] Cold Plunge, Sauna, and Weekly Fitness Routine Breakdown[01:13:30] Bio-Individuality & Diet Exploration (Lymphatic Test + Food Sensitivities)[01:16:00] DNA Testing for Personalized Health Optimization[01:18:00] Hair Tissue Mineral Analysis (HTMA) Copper Toxicity Discovery + Water Pipes Story[01:21:00] Caleb's Family, Community Values, and Philosophy on Holistic Health[01:21:43] Meaning Behind Triumph Sweatshirt (Trial vs. Triumph Concept + Life Network Philosophy)[01:24:00] Life Network's Mission: Supporting People Through Life's Challenges[01:25:30] Caleb's Personal Why + Vision for Global Health Transformation[01:27:00] How to Connect with Life Network (Website, Social Media + 7-Day Free Trial Offer)[01:28:30] Vision Board Sessions + Community Engagement Opportunities[01:29:30] Closing Remarks from Dr. Mike & Caleb – Symbiotic Community & BioLight Partnership - Save 25% when you Subscribe & Save to a BioBundle!For a BioBundle, you choose: 1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement (Regular or Concentrated) The BioBundle automatically saves you 15% on both of the supplements you choose. You save an additional 10% by choosing to Subscribe & Save to that BioBundle. The 25% savings is passed along for every monthly delivery of your BioBundle! No discount code necessary! To shop the BioBundle, click here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn BioLight: Website Instagram YouTube Facebook
Nina Trinquet is an Accredited Practising Dietitian and PhD candidate based in Melbourne. Take a listen as Nina shares her wisdom on how a whole food plant-based diet can prevent and manage chronic disease. Nina works with individuals aiming to improve their health through diet, with a particular focus on cardiovascular health.She is also an avid endurance runner with a passion for sports nutrition, making this a must-listen episode for athletes and health-conscious individuals alike.Nina packs this episode full of evidence-based insights, practical nutrition tips, and inspiring discussions on creating a healthier, more sustainable future through food.In this episode, we discuss:Nina's background in prosthetics and orthotics, and how this led to plant-based dieteticsHer love for endurance running and marathon goals for 2025The importance of strength training & nutrition in running performanceNina's crucial work in transforming food systems in youth justiceWhy young men are obsessed with protein & what they're missingWhole food plant-based vs. standard vegan diets—what's the difference?How diet can prevent, manage & even reverse chronic diseaseMaximising iron & protein intake on a plant-based dietThe importance of calorie density for plant-based athletesCommon myths & misconceptions about plant-based eatingCarbohydrates, saturated fat and insulin resistance in Type 2 DiabetesNina's PhD research at Monash University and how you can volunteer to support her workHer personal goals for 2025 & beyondTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.
Register free at https://brightu.com to watch the full Cancer Decoded stream - Brighton Broadcast News Introduction and Feature Interview Announcement (0:00) - Introduction to the Film "Unpacking the Lies" (1:02) - Mike Adams' Music and Bright Learn Video on Health and Light (2:2- 1) - The Importance of Light for Healing and Personal Experience with - Light Therapy (3:25) - Elon Musk's Announcement of Grok 3.0 and AI Industry Critique (7:33) - Elon Musk's Doge Dividend Proposal and Economic Stimulation Ideas (13:28) - Special Report on Enoch AI Model and Domain Adaptation Explanation (18:15) - Brighton AI Model's Capabilities and Future Plans (24:23) - Top Priorities for RFK Jr as Head of HHS (30:32) - Further Suggestions for RFK Jr and the Need for Realism (42:27) - Special Report on Financial Fraud and the Role of Gold (46:17) - Bright Learn Video on "Health and Light" by John Nash Otto (1:14:10) - Light Pollution and Health Issues (1:18:36) - Introduction to Natural News and Sponsors (1:21:32) - Product Promotion and Personal Anecdotes (1:25:30) - Introduction to Jonathan Otto and Cancer Decoded (1:28:55) - Light Therapy and Cancer Treatment (1:31:06) - Clinical Studies and Red Light Therapy (1:35:22) - Challenges in Modern Medicine and Light Therapy (1:45:06) - Bonus Content and Resources in Cancer Decoded (1:49:08) - Light Therapy Devices and Personal Health (1:54:29) - The Role of Light in Healing and Prevention (1:56:26) - Conclusion and Call to Action (2:09:22) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Thomas Levy, Eric Merola, and Nick Delgado reveal personal health breakthroughs involving Vitamin C, stem cell innovations, and longevity strategies. Unlock the secrets to enhanced vitality and well-being. #HealthBreakthroughs #VitaminC #Longevity
Dakota Jones is more than just a world-class trail runner—he's a passionate environmental advocate on a mission to drive meaningful climate action. As a professional athlete for NNormal and the Founder and Executive Director of Footprints, an environmental nonprofit, Dakota is dedicated to empowering individuals to create tangible change in their local communities.Footprints provide mentorship, networks, and self-development opportunities. It uses shared outdoor experiences to foster environmental awareness and cultivate confident, value-driven changemakers. Founded by trail runners, the organisation also works to make the outdoors more accessible and inclusive, reinforcing the powerful link between environmental stewardship and sport.This year, Dakota is taking on some of his biggest challenges yet—including an attempt at the 100-mile American record at the upcoming Jackpot Ultras in Las Vegas, all while raising critical funds to support Footprints' mission of building a more sustainable, climate-resilient future.In this episode, we discuss:Dakota's journey into ultrarunning and rise as one of the sport's top competitors.His experiences racing some of the world's toughest trail events.Competing in Australia, winning the Buffalo Stampede, and earning the King of the Mountain title!What sparked his passion for environmental activism.First-hand experiences witnessing climate change and his responsibility for protecting wild places.The origins of Footprints and how it empowers grassroots climate action.The impact of Footprints Camps and the inspiring projects launched by some of the camp's graduates.Personal lessons learned from leading Footprints Camps and supporting emerging changemakers.Footprints fundraising efforts for 2025, including Dakota's upcoming 100-mile record attempt.His upcoming personal and professional plans for 2025—both in racing and environmental advocacy.To view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.
Could the right form of a single vitamin be the difference between thriving and barely surviving? In this Part 2 conversation, human biologist and longevity expert Gary Brecka reveals the #1 overlooked factor that's wrecking your health: methylation—your body's ability to convert nutrients into fuel. If this process fails, your hormones, energy, and even mental health take a nosedive. Gary and Dave dive deep into the real cause of anxiety, ADHD, and mood disorders, the hidden genetic reason why diets fail, and why Big Pharma isn't talking about this critical health breakthrough. Are you unknowingly setting yourself up for disease? What's the simple fix that can reverse anxiety, gut problems, and even prevent genetic disease? And why is your doctor ignoring one of the biggest markers of longevity? What You'll Learn: • The MTHFR gene mutation—and why it's quietly affecting millions • Anxiety, ADHD, and depression—why these disorders start in your cells, not your brain • The gut-brain connection—how your microbiome controls your mood • Why your “healthy diet” might be hurting you (and what to eat instead) • How nutrient deficiencies are passed from mother to child—and how to stop it • The truth about homocysteine—the blood marker that could predict your lifespan • Why most people are living at 50% capacity—and how to get your energy back Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Gary Brecka's Website: https://bit.ly/4hlfyti • Gary Brecka's YouTube: https://bit.ly/3E3Aaba • Gary Brecka's Instagram: https://bit.ly/3PNsgFe • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com • The Mold Movie!: https://moldymovie.com/ SPONSORS: -BON CHARGE | Go to https://boncharge.com/ and use coupon code DAVE to save 15%. -Qualia | Go to https://www.qualialife.com/dave15 to get an additional 15% off subscriptions. Timestamps: • 00:00 Trailer • 00:31 What Is Methylation? • 01:37 MTHFR, Folate & Your Health • 04:17 How Methylation Affects Disease • 06:41 Nutrient Deficiencies & Health Risks • 07:09 Why Blood Work Matters • 11:44 Homocysteine & Heart Health • 21:37 Catecholamines & Anxiety • 34:28 The Link Between Nutrients & Mood • 34:48 How Catecholamine Ratios Affect Mental Health • 35:39 Personal Health Struggles & Lessons • 36:25 The Role of Methylation in Wellness • 37:57 Methylation & Relationship Dynamics • 39:49 Hidden Dangers of Mold Toxicity • 52:55 Hydrogen Water for Health • 01:01:19 Mitochondria's Role in Longevity • 01:02:23 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Psoriasis and psoriatic arthritis aren't just about skin and joints—they're deeply connected to your gut, immune system, and overall health. In this episode of Healthful Pursuit, we're unpacking the root causes of these chronic conditions, from gut inflammation and nutrient deficiencies to hormone imbalances and stress. You'll learn actionable strategies to reduce inflammation, support detox pathways, and start addressing the underlying issues for long-term relief. Let's dive into the science of healing from the inside out! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/
America Out Loud PULSE with Dr. Peter McCullough and Malcolm – Does a high level of spike protein antibodies mean that there's a potentially high risk of turbo cancer? My friend got the jab and now sleeps way too much; she is in her 70s and chronically ill. What can she do? If there is a scar on the heart from the vaccine-induced spike protein, will the heart never recover afterward? What methods will detect a scar?
Rerun Alert! This episode was just that good, and I couldn't wait to share it with you again. Have you ever felt like you're stuck on autopilot, just going through the motions without really living? Losing sight of what you want, who you want to be, and how you want to feel?In this powerful episode, I sat down with the amazing Alana Beittel, a nurse and performance coach, to talk about resilience, self-discovery, and reconnecting with your purpose. Together, we dive into the tools and mindset shifts that help you overcome burnout, move through grief, and align more deeply with your true self.What you'll learn:How to cultivate resilience by embracing adversity and finding meaning in life's toughest moments.The power of choice in shaping your path, even in the face of profound loss.How to practice mindfulness and presence to fully engage with the beauty of life.Why setbacks can be reframed as stepping stones to growth and transformation.Life is way too short to just survive. This conversation will inspire you to thrive, live boldly, and pursue a life filled with gratitude, joy, and purpose.Follow me on Instagram at @itsgeorgebryant and connect with Alana at @alanakaybeittel. Let us know what resonated with you—your feedback fuels us!Tune in, reflect, and let's start thriving together. Press play now!–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?00:15 Understanding Grief and Emotional Pain01:46 Navigating Adversity02:24 Building Resilience02:50 Mindfulness and Gratitude06:20 Journey to Burnout07:00 Personal Health and Wellness09:41 Life-Changing Moments10:18 Living Life Fully14:47 Embracing the Present29:31 Creating Authenticity31:58 Back to Basics: Relearning Core Principles33:03 The Power of Heartfelt Presence33:50 Overcoming Limiting Beliefs38:23 Aligning Personal and Professional Life39:40 Living a Life You Love40:43 The Role of Presence and Awareness50:37 The Power of Intentional Action52:39 The Visual of Changing Your Slide56:58 Gratitude and Closing Remarks
© 2020-2025 Ivy Podcast Discovery LLC
