Podcasts about anti aging

How can you create a peaceful and radiant presence during the holiday season? How does a regulated nervous system contribute to beauty and radiance? In this live recording, I share practical tips for creating a peaceful and joyful holiday environment. Plus, learn about the importance of a balanced nervous system, hormonal balance, and self-care to age gracefully and stay vibrant.Shop now for last minute savings: www.theschoolofradiance.com!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thought-provoking episode of the Fit2Fat2Fit Experience Podcast, Drew Manning hosts Dr. Joy Kong, a triple board-certified physician and regenerative medicine pioneer. Together, they dive into the transformative potential of stem cell therapy, ketamine therapy, and holistic approaches to health and wellness. Dr. Kong shares her inspiring journey from growing up in communist China to becoming a trailblazer in anti-aging and cutting-edge medical treatments. Listeners will discover groundbreaking insights into mental, physical, and emotional healing, as well as actionable takeaways for their own health journeys.       Conscious Fitness Retreats: Join us for the next Conscious Fitness Retreat in February 2025! https://consciousfitnessretreat.com/   SHOW LINKS: • Dr. Joy Kong on Instagram: https://www.instagram.com/dr_joy_kong/  • Tiger of Beijing: https://joykongmd.com/author/  • 60 Day Keto Jumpstart: https://www.fit2fat2fitprograms.com/o... • Fit2Fat2Fit Book: https://www.amazon.com/Fit2Fat2Fit-Un... • Keto School Program: https://schoolf2.fit2fat2fit.com/f2-w... • Complete Keto Book: https://www.amazon.com/Complete-Keto-... • Complete Keto System: https://www.completeketoprogram.com/s...  • Email Drew: info@fit2fat2fit.com   SHOW HIGHLIGHTS: 0:00 Introduction • Drew reflects on hosting the Fit2Fat2Fit Experience Podcast for nearly a decade. • Introducing Dr. Joy Kong, a triple board-certified physician and expert in anti-aging and regenerative medicine.   0:32 Dr. Joy Kong's Background • Overview of Dr. Kong's education and expertise. • Her unique journey from communist China to becoming a leader in stem cell therapy.   7:00 Tiger of Beijing • Dr. Kong shares her compelling memoir about growing up in China and moving to the U.S. • Highlights of her story, from rebellion to resilience.   13:00 Ketamine Therapy: A Breakthrough in Mental Health • How ketamine helps with depression, PTSD, and rewiring the brain. • Common misconceptions and risks of ketamine therapy.   27:00 Stem Cell Therapy Basics • The science behind stem cell therapy for healing and regeneration. • Comparing U.S. stem cell treatments with overseas options.   38:00 Real-Life Transformations with Stem Cell Therapy • Patient success stories, from vision restoration to liver recovery. • Applications for chronic illness, anti-aging, and even weight loss.   50:00 Conscious Fitness Retreat Announcement • Drew discusses his upcoming retreat in Hawaii (February 2025). • A holistic approach to health through physical, mental, and emotional challenges.   58:00 Future of Anti-Aging and Regenerative Medicine • Dr. Kong explains the potential of stem cells to extend healthspan and reverse biological age. • Why this field is poised to revolutionize healthcare.   1:06:00 Closing Thoughts • Dr. Kong's philosophy of treating the whole person—mind, body, and spirit. • Learn more about her work at drjoykong.com and her book Tiger of Beijing     You can learn more about what I do on my website: https://fit2fat2fit.com   Listen to my podcast, The Fit2Fat2Fit Experience for more amazing content: Fit2Fat2Fit Experience   Follow me on Social!   • Instagram: @fit2fat2fit • Facebook: @fit2fat2fit • Twitter: @fit2fat2fit • TikTok: @fit2fat2fit

In this episode, we sit down with the brilliant Dr. Sam Shay, a functional and lifestyle medicine expert with over 20 years of experience. Dr. Shay shares his deep knowledge of functional medicine testing and genetic testing, explaining why preventative medicine is the key to optimizing health and avoiding chronic disease. We delve into how genetic testing can transform your approach to health by tailoring your diet, exercise, sleep, work habits, and overall lifestyle to your unique genetic blueprint. Dr. Shay emphasizes the need to move away from the outdated "reactive" model of healthcare and embrace proactive strategies to unlock your health potential. Whether you're looking to improve your energy, manage stress, or optimize your performance, this episode offers actionable insights to help you live your best life.  What You'll Learn: Why functional medicine testing provides a comprehensive view of your health. The power of genetic testing to personalize your diet, fitness, and lifestyle. How to use your genetic profile to enhance sleep quality and productivity. The importance of addressing root causes, not just symptoms. Practical tips to shift from reactive to preventative healthcare.

How can mindfulness and stress management improve skin health, especially during the holiday season? Why is it essential to focus on hydration, clean beauty products, and advanced treatments during the winter months? In this live Q&A recording, I share holiday skin tips on how to manage stress, the importance of maintaining a clean diet, and practicing mindfulness to improve your overall skin health. You also don't want to miss LAST MINUTE savings on skincare, one-on-ones, tutorials, and The School of Radiance Membership.Shop now for last minute savings: www.theschoolofradiance.com!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joana Marques apresenta-nos André Manuel Vaz, e tenta armar-se em casamenteira.

Chef Babette Davis, born and raised in East Los Angeles, is a force of nature who's turned adversity into triumph. As the founder of the wildly popular vegan restaurant Stuff I Eat in Inglewood, California, she's known for her soul food platters and vibrant health. At 73, Chef Babette is a fitness icon with legions of followers—whether she's working out, cooking, or running stairs around Los Angeles. Stay with us for an insightful conversation with the one and only Chef Babette—always authentic, always funny, always inspiring! Podcast sponsors:  - Book your Application Call: www.fitvegancoaching.com - Vedge Vegan Collagen: vedgenutrition.com – use code S4G for 30% off your order. - https://www.vedgenutrition.com/   “The human body is incredibly intelligent and responds to the love you give it or not. If I don't get my ass up in the morning and go work out, nobody is gonna do that for me. I don't care that I'm 72. I'm on no medication. I can stand up, put my shoe and my sock on, and balance myself through the entire process. If you're an older person, move and nourish yourself. Do it for you. We have been misled and misguided by people that don't know what the hell they're talking about. Along with all of the barbecue and the ribs and potato salad and coleslaw, and everybody's sitting back piling up all this food at one sitting and wondering why they feel like crap afterwards.” -  Chef Babette Davis   What we discuss in this episode: - How Chef Babette became vegan and how it transformed her health. - How timing when she eats certain foods has proven beneficial for her. - How the books Fit for Life and Mucusless Diet Healing System changed her life. - Why she does a juice cleanse three times a year. - Her journey from catering in a parking lot to opening her incredibly successful restaurant, Stuff I Eat. - How a predominantly meat-eating community was convinced to try plant-based dishes, leading to a thriving restaurant with a loyal following of regulars. - Lifestyle choices that maintain her health and advice on how others can achieve their best selves and longevity. - Her exciting show, Peeled. - The dishes she recommends for thriving like she does.   Resources: - Instagram: https://www.instagram.com/chefbabette/ - Chef Babette's book: Cash In On Cashews: 50 plus Desserts using One Nut - https://www.amazon.com/Cash-Cashews-plus-Desserts-using/dp/0692094717   ★☆★ Click the link below to support the ADD SOY Act! ★☆★ https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here ★☆★ https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★ https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★ https://switch4good.org/dairy-free-swaps-guide ★☆★SUPPORT SWITCH4GOOD★☆★ https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Send us a textThis week on The Less Stressed Life, I'm thrilled to welcome Jim LaValle, RPh, CCN, an internationally recognized clinical pharmacist, board-certified nutritionist, and bestselling author with over 40 years of experience in precision health and integrative care.In this episode, we dive into the fascinating world of peptides—what they are, how they work, and their incredible potential for healing, performance, and longevity. Jim shares his expertise on metabolic health, stress management, and practical tools for optimizing health, including how he used peptides to help his son recover from a significant sports injury.We also tackle the safety and sourcing of peptides, the controversy around their regulation, and how they can fit into a sustainable wellness strategy.Training website mentioned: https://www.a4m.com/Find Jim's books here: https://www.amazon.com/stores/James-B.-LaValle/author/B001JSECJM?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueKEY TAKEAWAYS:What peptides are and how they promote healing and homeostasis in the bodyBPC-157: A peptide for tissue repair, inflammation reduction, and gut healthPeptides and stress: How they support circadian rhythm, sleep, and recoveryThe importance of safe peptide sourcing and understanding FDA guidelinesWhy stress accelerates aging and how to combat its effectsPeptides for hair growth, mitochondrial health, and weight lossThe value of “pulsing” and seasonal use of peptides for long-term benefitsABOUT GUEST:Jim LaValle, RPh, CCN, is a renowned clinical pharmacist, board-certified nutritionist, and author with over 40 years of experience in precision health and integrative care. Founder of Metabolic Code Enterprises, he has guided countless patients and advised elite sports teams and military programs on performance and recovery. Author of 26+ books, including Cracking the Metabolic Code, he now serves as Chief Science Officer at Life Time. WHERE TO FIND:Website: https://www.jimlavalle.com/Instagram: https://www.instagram.com/therealjimlavalle/Website: https://www.metaboliccode.com/Website: https://www.metabolicelite.co/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: ****https://www.christabiegler.com/linksSPONSOR:  Thanks to Jigsaw Health for sponsoring this episode! Try their MagSoothe or MagSRT for better sleep and less stress. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

Description: Are you feeling overwhelmed by stress and anxiety? God has a better plan for you! In this episode, Dr. David unpacks powerful biblical truths about emotional intelligence and shares how to process emotions God's way. Learn how to move from emotional constipation to emotional freedom using both biblical wisdom and scientifically-proven techniques that will transform your spirit, mind, and body. Time Stamps: 00:00 - Introduction to the topic of emotional intelligence and its importance for Christians over 40. 03:51 - The connection between emotions and physiology, and the impact of chronic stress on health. 06:07 - The impact of positive emotions on the parasympathetic nervous system and overall health. 08:14 - The importance of expanding emotional vocabulary to increase emotional intelligence. 12:38 - The concept of the emotional cup and the need to process painful emotions. 15:40 - Avoiding emotional reasoning and understanding the role of emotions in decision-making. 19:38 - The root cause of many symptoms being a full emotional cup, rather than a chemical imbalance. 22:20 - Draining the cup: biblical guidance on dealing with painful emotions 25:13 - The role of trust in God and focusing on others as the antidote to fear and anxiety. 30:47 - Summary of key points and encouragement for listeners to apply the principles shared. Links: Full Show Notes Page David's Protocols Create a Fullscipt account More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Instagram Facebook Youtube

Dr. Hoffman continues his conversation with Dr. Anurag Singh Chief Medical Officer at Timeline Nutrition. 

This episode of the Intelligent Medicine Podcast is an enlightening conversation with Dr. Anurag Singh, Chief Medical Officer of Timeline Nutrition. They delve into the scientific foundations and benefits of Urolithin A, a unique compound derived from pomegranates and other polyphenol-rich foods, known for its potential to enhance mitochondrial function and promote longevity. Dr. Singh explains the discovery process, the biological mechanisms involved, and the promising results from numerous studies on muscle strength, endurance, immune health, and recovery. They also discuss the compound's applications for those on weight loss drugs, athletes, and individuals suffering from chronic fatigue syndromes. Dr. Hoffman's personal experience with the supplement highlights its significant impact on energy levels and recovery. Lastly, they explore ongoing and future research avenues, emphasizing Urolithin A's broad-spectrum potential in improving quality of life as we age.

Lexi Yoo is the Founder and Director of Yoo Direct Health in Indiana and is a double-board-certified nurse practitioner in the areas of family and pediatric medicine. She has a Bachelor's degree in Nursing from Purdue University and a Master's from IUPUI as a Pediatric Nurse Practitioner. Lexi has a particular interest in anti-aging medicine, integrative health, bioidentical hormone replacement therapy, and a focus on peptide therapy. She is certified through BioTE Medical, where she is a mentor as well as a proctor. Lexi has completed all her functional medicine coursework through The Institute for Functional Medicine and has completed an Aesthetic Fellowship through the American Academy of Antiaging. She is a national speaker as well as a trainer in her areas of specialty. Lexi is also a GAIN trainer for Galderma Aesthetics. In 2022, she developed the Integrative Residency Program, where she created a virtual learning opportunity for other providers to learn about Thyroid Health, Hormone Optimization in Men and Women, Gut Health management, Peptide Therapy, and Aesthetic Medicine. In 2023 she developed the Yoo Direct Training Academy, a virtual-based platform for the like-minded provider. Lexi and I have a candid conversation about marketing longevity and achieving business growth in lasting ways. She shares key lessons she has learned about staffing, vision, creating a culture of growth and the importance of maintaining integrity in the face of success. She offers insights into her holistic approach to weight loss and longevity, details about GLP-1 receptor antagonists and other high demand treatment options that Lexi's patients regularly ask about, and steps practitioners need to take to keep their patients healthy and happy as they navigate the journey toward longevity.  I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Lexi Yoo - https://www.yoodirecthealth.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education Chapters: 00:00 Intro 02:45 Lexi's latest focus on neurotherapy offers valuable integrative therapies to her patients.  03:20 The journey of Lexi's business growth was both unexpected and incredibly rewarding – and included Crossfit.  7:48 The why behind the Yoo Academy has benefitted Lexi as well as her like minded practitioner community.  09:39 Key lessons Lexi has learned about staffing, vision, creating a culture of growth and maintaining integrity in the face of success.  12:30 Longevity refers to both long life as well as high quality of life. Lexi works to help patients meet both of these goals.  15:25 Key biomarkers of longevity that Lexi looks to in the total health panel.  16:15 An overview of the standard intake visit at Yoo Direct Health.  20:55 GLP-1 receptor antagonists and other high demand treatment options that Lexi's patients regularly ask about.  28:00 Considerations for patients regarding tirzepatide, semaglutide, fatty liver disease, and optimized hormones for longevity. 29:04 Pregnancy and increased fertility warnings and options for patients.  30:32 Cycling GLP-1, refills, insulin resistance, menstrual cycles, and musical loss are all taken into consideration when optimizing patient health for longevity.  35:24 Recommendations for carb, fat, and protein dietary intake starts with meeting the patient where they are.  36:40 Appetite control and healthy weight loss is a matter of dosing semaglutide responsibility.  38:27 Details about injectable growth hormones and peptides.  40:23 A holistic approach to managing the side effects of commercially available GLP-1s.  44:15 The future of GLP-1 includes stacked peptides and improved maintenance dosing.  46:30 A supplemental approach to maintaining weight loss.  47:49 Aesthetic offerings that can be added on in addition to GLP-1s, including stimulating collagen, hair restoration and acne recommendations.  53:27 Top nutrients for healthy skin, hair and nails.  53:53 Top personal supplements, top health practices, the idea that Lexi has changed her mind about over her years of practice, and her 5-year vision for the future of her practice.

Dr. John E. Lewis has been researching polysaccharides for decades. His research shows the importance of polysaccharides to cellular health, with a focus on brain health. He explains what polysaccharides are, why they are so beneficial, and where we can get them from.In this episode, Dr. Lewis shares why he left academic research to begin his own science-based nutrition company. We also talk about how to determine which supplements you should consider taking and which you may want to avoid.The Founder and President of Dr Lewis Nutrition®, Dr. John E. Lewis, Ph.D. has a passion for educating others about the importance of nutrition, dietary supplementation, and exercise for health, and in particular he studies and applies clinical nutrition for the benefit of mankind. Learn more at www.drlewisnutrition.com and linktr.ee/drlewisnutrition Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

In this episode of the Change Life Destiny podcast, host Stephanie welcomes Amitay Eshel, co-founder of Young Goose, to explore how science and innovation are reshaping skincare and wellness. Amitay shares his fascinating journey from serving in the Israeli military to leading breakthroughs in skincare, including the use of NAD, red light therapy, and cutting-edge molecules like spermidine to enhance skin health and cellular rejuvenation.Discover real-world case studies, the transformative impact of personalized medicine, and Amitay's vision for the future of healthcare, including metabolomics testing. Whether you're curious about skincare science or futuristic health trends, this episode is packed with insights to inspire and inform your wellness journey.Timestamps00:00 Welcome to the Change Life Destiny Podcast00:45 Meet Amitay Eshel from Young Goose02:00 From Military Service to Skincare Science05:12 Innovations in Anti-Aging and Cellular Health12:35 Real Stories: Transformative Skincare Results18:15 The Future of Personalized Skincare24:50 Virtual Identities and Health Technology30:00 Closing Thoughts and Thank YouGet in touch with Amitay:WebsiteInstagramLinkedInTune in to learn how skincare meets science and opens doors to the future of wellness!Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

An inspiring episode with Christian Drapeau, a neurophysiology scientist and leading expert on stem cells. Christian explains the vital role stem cells play in healing and anti-aging, how their production declines with age, and why they are the foundation of your body's repair system. He shares natural methods to support stem cell production, including fasting, exercise, nutrient-rich foods, and supplements like STEMregen. Whether you're curious about how to activate your body's innate healing power or looking for practical wellness strategies, this episode will leave you informed and inspired to take action! Hosted by Leanne Vogel.   https://stemregen.co/leanne - code LEANNE for 15% off for all new customers   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Today's episode is a refresher course or your introduction if you're new to Flipping 50 and not quite sure you can make the connection between sex hormones and bone density. Share this with younger women to understand “more than seen and felt symptoms” of perimenopause. Many women aren't aware of the options, pros and cons of hormone health. The more we know, the more we can make our own informed decisions. Bone density declines at menopause, and postmenopausal increases fracture risks. But do you know the importance of estrogen and testosterone in your bone health? Stay tuned to review the relationship between your sex hormones and bone density. My Guest: Dr. Doug Lucas is a double board-certified physician specializing in osteoporosis reversal and hormone replacement. After training at Stanford University, he transitioned from orthopedic surgery to anti-aging and regenerative medicine, gaining a fellowship in Anti-Aging and Metabolic Medicine and started Optimal Human Health MD (OHH) which is his nationwide telehealth practice. Dr. Doug educates the world through The Dr. Doug Show: Bones, Hormones and HealthSpan (YouTube), HealthSpan Nation and other platforms, while also mentoring physicians to prioritize patient-centered care. Questions We Answer in This Episode: What is the role of sex hormones in maintaining or improving bone density? [00:15:22] Can hormone replacement therapy (HRT) improve bone health? [00:18:32] What is the relationship between hormone decline and bone density? [00:14:17] What are the best strategies to maintain bone density with low hormone levels? [00:30:09] Connect with Dr. Doug: https://www.optimalhumanhealth.com/ On Social: Facebook: https://www.facebook.com/DrDougLucas/ YouTube: https://www.youtube.com/@Dr_DougLucas Instagram: https://www.instagram.com/dr_douglucas/ Other Episodes You Might Like: Bone Health, Osteoporosis, Osteopenia Tips You've Never Heard: https://www.flippingfifty.com/bone-coach/ Build Bone After Osteoporosis: https://www.flippingfifty.com/build-bone-after-osteoporosis/ Can I Still Start Hormones 10 Years After Menopause? Doctors Respond: https://www.flippingfifty.com/start-hormones-10-years-after-menopause/ Resources: Flipping 50 Membership: https://www.flippingfifty.com/cafe Flipping 50 STRONGER 12-week program: https://www.flippingfifty.com/getstronger

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Are you dealing with low energy, slow recovery from workouts, skin issues, or chronic health conditions?Dr. Katie's returning guest is Bryant Meyers, a former molecular biologist and cancer researcher. He talks about his research on how our cells interact with red light to help heal us. Learn exactly how red light influences your energy production, why all red light devices aren't created equal, and how to safely harness this natural healing tool. Chapters:03:14 - Anti-aging, collagen, sunburn alternative11:24 - Nature optimizes light for energy and connection.16:19 - Red light and mitochondrial function38:31 - What is safe sun exposure 47:40 - How to choose quality light panelsFrom practical tips about timing your sun exposure to understanding the difference between various red light technologies, Bryant provides a clear roadmap for using light to support your body's natural healing abilities. Listen, learn, and how red light supports faster wound healing, improved skin elasticity, and even hair regrowth. Connect with Bryant: https://www.bryantmeyers.com/Send us a text (include your phone number)50% Off 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollUse Code: 6pillars24MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

How does physical fitness impact skin health and radiance? What are some practical ways to start and stick with a fitness routine for the upcoming holiday season? In this episode, I welcome back fitness expert Rico Covellia to share his insight on the transformative power of physical fitness. We explore how fitness routines not only enhance physical appearance but also improve mental health, boost energy levels, and foster a deeper sense of self-confidence. Learn more about Rico Caveglia:Rico Caveglia Chronological Age 82 Fitness Age 35 is America's Healthy Aging Trainer and creator of The Ageless Living Lifestyle, The Vitality For Life Online Training Program, The Fast Fit 17 Fitness System, and The Fearless Aging Podcast and TV show.He is a speaker, author of 29 books/DVD programs and a personal trainer and health coach, for 41 years. He is a multi Gold and Silver Medalist in the California State Senior Olympics and plays drums in a Rock & Roll Band in San Diego.Rico's dynamic and passionate presentations give your audience inspiration, education and proven tips and strategies that they can use immediately to improve their health and well being for life.Connect with Rico:Email: rico@agelesslivinglifestyle.comWebsite: agelesslivinglifestyle.com and fastfit17.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#482: Today we revisit a conversation Liz had with Primeadine creator, Leslie Kenny where she chatted about resistant starch and the gut biome, Leslie's journey of healing her autoimmune disease, the magic of spermidine, and a deep exploration on why Primeadine is one of Liz's all-time favorite supplements! Follow Leslie on Instagram HERELearn more about Leslie by visiting her website, HEREUse code LIZ10 for 10% off your next order, HEREFollow Liz on Instagram HEREOrder IdealAge Daily Aminos + HEREFor exclusive content, giveaway and discounts, subscribe to Liz's newsletter HERE

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Check out Josh's Site HopeParanormal.comAffiliate: Cosmic Nootropics, Best Brain enhancers, Peptides, anti Aging and Nootropics, Follow This link https://cosmicnootropic.com?coupon-code=374 and use code Skeptic777 show support for the Typical skeptic podcast https://paypal.me/typicalskepticmedia cashapp $kalil1121 venmo @robert-kalil or buy me a coffee at https://buymeacoffee.com/typicalskeptic

Preston Dennett Website:Prestondennett.Weebly.comAffiliate: Cosmic Nootropics, Best Brain enhancers, Peptides, anti Aging and Nootropics, Follow This link https://cosmicnootropic.com?coupon-code=374 and use code Skeptic777 show support for the Typical skeptic podcast https://paypal.me/typicalskepticmedia cashapp $kalil1121 venmo @robert-kalil or buy me a coffee at https://buymeacoffee.com/typicalskeptic

Is your fitness routine empowering or punishing? Dr. Alyssa Olenick, PhD in Exercise Physiology, shares her science-backed approach to redefining fitness for women. From prioritizing performance over aesthetics to integrating cardio, strength, and smart nutrition, Alyssa reveals how to break free from diet culture and embrace hybrid training. Whether you're building muscle, improving endurance, or navigating menopause, this episode is packed with actionable advice to help you thrive at every stage of life.WHAT TO LISTEN FOR05:54 - Longevity through joyful training16:03 - Why gaining muscle changes everything24:18 Cardiovascular training made simple45:44 - Minimal cardio for maximum benefit GUEST: ALYSSA OLENICKInstagram | Website | Podcast CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook 

What environmental factors should we be aware of to help manage eczema and improve overall skin health? What role do diet, stress, and trauma play in managing eczema and other skin conditions? In this episode, I am joined by returning guest Abby Tai, a registered holistic nutritionist and expert on eczema. Abby shares valuable tips on healing from the inside out, and how emotional well-being, stress management, and nutrition all contribute to clearer, radiant skin. Learn more about Abby Tai:Abby Tai is a Registered Holistic Nutritionist, who has been featured in PEOPLE Magazine, Women's Health Magazine, Self Magazine, WebMD, and Health Central.She is also the creator of Eczema Conquerors, founder of Conqueror Skincare, and host of The Eczema Podcast, which has over 150,000 listens and 500,000 views on YouTube.Her mission is to empower others to help them overcome eczema and topical steroid withdrawal (TSW).Connect with Abby:Website: https://www.eczemaconquerors.com/Free eBook on 15 overlooked root causes of eczema: https://abbylai.eczemaconquerors.com/15-overlooked-root-causes-of-eczema-flare-ups--pageWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An interview with Aubrey de Grey, a founding father of the longevity movement—the man who coined the phrase 'Longevity Escape Velocity.' Aubrey discusses the transformative potential of damage repair, stem cell therapies, and advancements that are turning science fiction into reality. From reversing cellular damage to extending health spans by decades, this conversation unpacks his cutting-edge research and bold predictions shaping the longevity landscape. Tune in to explore a future where living to 1000 might just be possible.

Hey Besties! Welcome back to Part 2 of my conversation with Danielle and Kayleigh, the founders of ClearStem! If you missed Part 1, go back and listen because today, we're diving even deeper into the science of acne, skincare, and anti-aging. These women are on a mission to educate us on the realities of skin health—why certain ingredients matter, the surprising impact of diet, and how stress and lifestyle play crucial roles in our skin's wellbeing.In Part 2, we go beyond the basics to cover advanced topics like how to address hormonal acne, the best ingredients for clear and youthful skin, and navigating the world of pore-clogging ingredients. Whether you're dealing with acne, curious about anti-aging, or just love learning about skincare, this episode is packed with powerful insights and practical advice.Listen in as we cover…(02:20) Key Foods and Ingredients to Avoid for Clear Skin(07:45) The Truth About Pore-Clogging Ingredients and How to Spot Them(14:30) Advanced Skincare: What Ingredients Really Work for Anti-Aging(22:50) Hormonal Acne & PCOS: Real Solutions and Myths Busted(30:10) ClearStem's Journey to Success and Empowering Women in BusinessIf you're ready to take control of your skin health and feel empowered in your skincare choices, this episode is a must-listen!Grab my book: Biohack Like a WomanOrder now on Amazon: http://bit.ly/3TYMz5ZFind more from Aggie:Start your journey to clear skin: biohackingbestie.comDaily Biohacking Tips: @biohackingbestieP.S. Don't forget to check out ClearStem's website and the amazing resources they offer for anyone ready to transform their skin journey! Hosted on Acast. See acast.com/privacy for more information.

In this episode we tackle NAD (nicotinamide adenine dinucleotide) a buzzworthy supplement marketed for anti-aging benefits, a promising blood test for diagnosing bipolar disorder, and the intricate connection between alcohol addiction and Alzheimer's risk.   Don't forget to check out Dr. Kipper's book Override; Anna Vocino's Eat Happy Italian cookbook and visit the Bedside Matters website for more resources and to submit your questions!

Does the diabetes drug metformin have an anti-aging effect?

Check Out Sol's Work at:SolLuckman.Substack.comshow support for the Typical skeptic podcasthttps://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskeptic

Tear in the sky website:https://www.atearinthesky.com/   Affiliate: Cosmic Nootropics, Best Brain enhancers, Peptides, anti Aging and Nootropics,Follow This link https://cosmicnootropic.com?coupon-code=374 and use code Skeptic777show support for the Typical skeptic podcasthttps://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskeptic

Randall Fitzgerald Website:https://thetaoofintuitiveluck.com/Affiliate: Cosmic Nootropics, Best Brain enhancers, Peptides, anti Aging and Nootropics,Follow This link https://cosmicnootropic.com?coupon-code=374 and use code Skeptic777Check out Sol's website at:SolLuckman.Substack.comAffiliate: Cosmic Nootropics, Best Brain enhancers, Peptides, anti Aging and Nootropics,Follow This link https://cosmicnootropic.com?coupon-code=374 and use code Skeptic777show support for the Typical skeptic podcasthttps://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskeptic

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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Lori Balue discuss the concept of aging adventurously, emphasizing the importance of joy, exercise, and nutrition in achieving longevity. Lori shares her personal journey of overcoming obesity and health challenges through lifestyle changes, including the role of genetics and epigenetics in health. They explore strategies for weight loss, the significance of gut health, and the impact of environment on eating habits. The conversation concludes with insights on empowering others through education and support for a healthier lifestyle.   For the audience:  ・ Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/    ·       Lori's POWERFUL mini-courses to regain health, joy and adventure: https://loribalue.com/links/    Takeaways   ·      Living adventurously contributes to overall well-being. ·      Exercise in nature enhances both physical and mental health. ·      Nutrition plays a crucial role in managing weight and health. ·      Understanding genetics can empower individuals to make changes. ·      Epigenetics allows us to influence our health outcomes. ·      Creating a supportive environment is key to healthy eating. ·      Gut health is essential for effective weight management. ·      Education and awareness can lead to better health choices. ·      A holistic approach to health includes diet, exercise, and mindset. ·      Joy and adventure are vital components of a fulfilling life.   Chapters   00:00 Introduction to Aging Adventurously 04:29 The Importance of Adventure in Longevity 07:25 Exercise and Nutrition: A Holistic Approach 10:29 Personal Journey: Overcoming Weight and Health Challenges 13:31 The Role of Epigenetics in Health and Longevity 20:38 Understanding Genetic Predispositions and Health 24:25 The Role of Environment and Gut Biome in Health 29:10 Exploring Alternatives to Weight Loss Medications 34:15 Empowering Health Through Lab Testing and Personalized Diets 38:32 The Importance of Systematic Approaches to Health 41:54 Goodbye   To learn more about Lori and Aging Adventurously: Website: https://loribalue.com/  LinkedIn: https://www.linkedin.com/in/loribaluefdn?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app  YouTube https://youtube.com/@loribalueweightloss?si=Rqfkr-gr55RGMf-hI  Instagram: @loribalueweightloss / https://www.instagram.com/loribalueweightloss/  Facebook: https://www.facebook.com/profile.php?id=61554360640181    Reach out to us!  Website: https://gladdenlongevity.com/   Email: podcast@gladdenlongevity.com   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

Rachel Varga, BSN, RN, CANS, Double Board Certified Aesthetic Nurse SpecialistSince 2011, Rachel has been offering medical aesthetic rejuvenation in the specialty of Oculoplastics and is known for providing a natural and healthy-looking transformation. She has performed over 20,000 rejuvenation procedures and is also a trainer for other practitioners on rejuvenation procedures including medical grade skin care, laser skin rejuvenation, injectables including neuromodulators and dermal fillers, and slowing aging in general. Rachel is passionate about delivering the highest standard of care, with a focus on what the patient's specific rejuvenation goals are, and a tailored approach to suit their needs, values, and lifestyle. She has published multiple research articles on rejuvenation protocols for the eyelids, jawline, and overall skin health transformation. Rachel is known for her gentle touch, natural-looking results, and making her patients feel comfortable, and at ease with her caring bedside manner that originated in pediatric nursing before beginning her career in medical aesthetics in 2011. She will guide you in creating your customized rejuvenation plan to achieve your goals through assessment, education, and facial rejuvenation options.Rachel Varga is one of the first to blend Western approaches to skin care and rejuvenation, functional insights, and biohacking optimization strategies. By blending the best of these worlds and observing what her most radiant patients are doing she will also help guide you on your path to healthy skin and vibrancy for many years SHOWNOTES:

In this episode, we dive deep into the science of muscle health with Dr. Chris Meletis, exploring why maintaining muscle mass is critical as we age and how MYOS MD's revolutionary supplement, Fortetropin, can play a pivotal role in combating muscle loss. Key Topics Covered: The Importance of Muscle for Longevity: Muscles act as the currency of longevity, influencing metabolism, physical functionality, myokine production, hormone balance, and overall musculoskeletal health. After age 40, muscle loss (sarcopenia) accelerates, with lean body mass decreasing by 1-2% annually and strength declining 1.5-5% per year. This impacts mobility, independence, and systemic health. Understanding Myostatin and Its Role: Myostatin is a natural protein that inhibits muscle growth, preventing excess muscle accumulation. While beneficial in early development, elevated myostatin levels with age, injury, or illness can exacerbate muscle wasting and hinder recovery. How MYOS MD's Fortetropin Helps: Fortetropin, derived from fertilized chicken egg yolk, is clinically proven to lower myostatin levels and support muscle protein synthesis. Benefits include: Increased muscle mass and strength. Reduced muscle breakdown. Enhanced recovery after injury or surgery. Clinical trials show an 18% increase in protein synthesis in older adults after just 21 days of supplementation without changes to diet or exercise. Applications of Fortetropin: Protecting lean body mass during weight loss, especially with GLP-1 treatments or bariatric surgery. Supporting recovery from injuries or surgeries where muscle atrophy is a concern. Enhancing physical performance for athletes and active individuals. Practical Insights and Dosing: Typical starting dose: 6.6 grams per day. Easy to incorporate into daily routines—mix with shakes, yogurt, or water. Pair with amino acids, CoQ10, and a protein-rich diet for optimal results. The Bigger Picture: Dr. Meletis explains how muscle health impacts metabolic function, bone density, and overall aging. Strategies to combat sarcopenia include resistance training, balanced nutrition, and innovative interventions like Fortetropin. Resources: Learn more about MYOS MD and Fortetropin: MYOS MD Official Site. Explore Dr. Chris Meletis's work: Dr. Meletis's Official Site. Clinical studies referenced during the podcast are available on the MYOS MD website. This conversation is packed with actionable insights for anyone looking to age healthfully, maintain their independence, and optimize their body's functionality. Don't miss it!   BIO Dr. Chris D. Meletis, ND Dr. Chris Meletis is an educator, international author, and lecturer. His mission is “Changing World's Health One Person at a Time.” Dr. Meletis has authored 18 books and over 200 national scientific articles in journals, including Natural Health, Alternative and Complementary Therapies, Townsend Letter for Doctors and Patients, Life Extension, NDNR, Natural Pharmacy, and articles on PubMed. Dr. Meletis served as Dean of Naturopathic Medicine and Chief Medical Officer for seven years for the National College of Naturopathic Medicine (now the National University of Natural Medicine). The American Association of Naturopathic Physicians awarded him the 2003 Physician of the Year. He has a deep passion for helping the underprivileged and spearheaded the creation of 16 free natural medicine healthcare clinics in the Portland metropolitan area of Oregon.      Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.   Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.    To pushing the limits, Lisa and team

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Want to turn back the clock without the needle? In today's episode, we're diving into natural anti-aging secrets that'll leave you glowing—no Botox required. From skincare rituals to lifestyle tweaks, discover how to embrace a more youthful you with the power of nature! Primally pure episode on botox instagram resource mentioned @Kathryn_romine Primally pure facial tools (code drhalieschoff10) Liquid filler serum 50% off with code drhalie Red light mask I use Collagen I like (code drhalie) --- Support this podcast: https://podcasters.spotify.com/pod/show/drhalieschoff/support

Is 93.2% of America metabolically unhealthy? According to Dr. Mark Hyman, yes. In this Habits and Hustle episode, I am joined by functional medicine pioneer Dr. Mark Hyman, to discuss America's declining health due to our ultra-processed diet and lifestyle choices. We dive into why we need simple changes to food quality, his practical approach to supplements, and controversial topics like Ozempic. We also discuss an exclusive discount code for listeners to get early access to Dr. Hyman's comprehensive health testing. Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is a co-founder and the Chief Medical Officer of Function Health. He is the host of one of the leading health podcasts, The Doctor's Farmacy with 150+ million downloads. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, Fox, and CNN. What We Discuss: (00:00) Longevity, Aging, and Wellness (10:16) Functional Medicine and Inflammation Reset (15:47) Protein, Strength, and Cardio for Aging (25:25) Personalized Nutrition and Health Monitoring (35:23) Comprehensive Personalized Health Testing and Insights (48:00) America's Obesity Crisis and Chronic Disease (01:02:02) Body-Mind Connection in Longevity …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Mark Hyman: Website: https://drhyman.com/  www.functionhealth.com use code HUSTLE100 to save Podcast: The Doctor's Pharmacy

Award winning author Peter Fuller worked in the Military History Department of the Glenbow Museum in Calgary, Alberta, Canada for eight years. He has studied military history for decades – over the years, he's written numerous articles and lectured at major museums and universities on the subject of military history. He has also been a regular panelist at NORWESCON since 2017. Mr. Fuller has also studied the UFO phenomenon since grade school. He is a member of the Mutual UFO Network (MUFON), and has had a few “close encounters” of his own. He recently interviewed the son of a US military officer about his late father's work on several special access projects for the secret space program Check out Peter's website at: www.solar-warden.comDonate or Support the Typical Skeptic Podcast:https://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskeptic

Follow Miles on Facebook:https://www.facebook.com/miles.batson.5Follow Miles Moon Bases On Rumble:https://rumble.com/user/MilesMoonBasesDonate or Support the Typical Skeptic Podcast:https://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskeptic

That Witch Karena At The Witches Inn Website:https://www.thewitchsinn.com/Donate or Support the Typical Skeptic Podcast:https://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskeptic

Self-experimentation with the anti-aging drug rapamycin continues to be strongly discouraged.

Check out Kerrie's Sites at:www.womensembodiment.comwww.kerrie-louise.comshow support for the Typical skeptic podcasthttps://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskeptic