Podcasts about anti aging

Why is your face aging faster than you feel? You're eating well, exercising, and taking your supplements, yet your skin is still puffy, saggy, and dull. The answer might be hiding in a system most people completely overlook: the lymphatic system and fascia. I'm hosting Cathy Goldstein, a licensed acupuncturist, to break down the four layers of the lymphatic system and why understanding them is the key to real detox and skin rejuvenation. Cathy explains how the fascia acts as an instantaneous, whole-body communication highway and why the face has no natural lymphatic pump. She shares how she achieved a 23% increase in collagen production in just 30 days in a third-party clinical study. We also get into why aggressive tools like fascia blasters can actually hurt you and what to do instead.  Cathy describes simple daily practices and frequency-imprinted tools that support your lymphatics, restore fascia flow, and help your cells heal.   "You have to take out before you can put in. So if your cells are loaded down with toxins, then there's no way they can take in or deliver nutrients." ~Cathy Goldstein    In This Episode: - Cathy's healing journey - Why women feel puffy and inflamed - The four layers of the lymphatic system - How the brain lymphatics detox at night - Fascia as an energetic communication highway - Signs of lymphatic stagnation in your body - Why fascia blasting does more harm than good - Tru Energy's frequency-imprinted body stone - How lymphatics affect aging - Tru Energy's skin care products - Daily routine for lymphatic support   Products & Resources Mentioned: Tru Energy Body Lotion and Stone: Enjoy a special discount for Dr. Wendy's listeners at https://truenergyskincare.com/drwendy/?AFFID=526862  Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/   Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com    About Cathy Goldstein: Cathy Goldstein, AP, is an Acupuncture Physician and founder of Tru Energy®, a science-based frequency wellness brand. With nearly four decades of clinical experience, her work bridges functional medicine, detox biology, and cellular repair. She developed Functional Esthetics™, a systems-based approach to aging that focuses on restoring biological function, emotional intelligence, and vitality. Cathy has served on national exam committees, lectured at the university level, and has been featured in publications including Vogue International, Ageless Living Magazine, and Best Holistic Life. Learn more about her work and skincare line at https://truenergyskincare.com/drwendy/?AFFID=526862    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

BPC-157 is derived from a protein found in the human stomach. It promotes healing in a variety of health conditions, from muscle and tendon injuries to gut health and brain fog.  BPC-157 is available as an oral pill or an injection into the fatty tissue (subcutaneous injection) .  In this podcast, we'll discuss the differences between these two dosage forms and which may be better for you. Read the Full Episode Transcript: https://pepties.com/bpc-157-injectable-vs-oral/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST  at checkout to receive 15% off your total order:  https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/

June is World Infertility Awareness Month, a month dedicated to the one in six couples worldwide who are quietly navigating the heartbreak, questions, and uncertainty that go along with the fertility journey. A short while ago, I had the privilege of launching my book, Your Fertility Blueprint. That day, I gave a presentation where I shared everything I wish I had known earlier in my own journey, including the framework that can change how we understand fertility, the hope that often gets lost along the way, and the truth that you are far more than your unexplained infertility diagnosis. I truly believe that something unexplained is simply something uninvestigated. In honour of Infertility Awareness Month, I'm sharing that presentation with you today. Whether you're in the thick of it yourself, supporting someone who is, or you simply want to understand the infertility experience better, this episode is for you. The products I used unknowingly, which poisoned my system with endocrine-disrupting chemicals: Hair straighteners Conventional beauty products Chemical chlorine-laced tampons Bath and Body Works fragranced lotions Plastic water bottles Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: I describe my 10-year journey of trying to conceive, including testing, treatments, IUIs, IVF, failed transfers, and my emotional struggle  How, even as a nurse practitioner with a doctorate in functional medicine and over 15 years of clinical experience, I still struggled with infertility Why I believe unexplained infertility is simply uninvestigated infertility I outline six major factors that contributed to my infertility, explaining why they needed to be addressed together, not in isolation How the functional and integrative medicine approaches differ from those of conventional medicine I highlight the windows for egg and sperm development and explain how changes made during that time can improve egg and sperm quality The combination of conventional and functional medicine treatments I used, which ultimately led to the birth of my sons Links and Resources: Interested in purchasing Your Fertility Blueprint or watching the full book launch presentation? Visit: https://yourlongevityblueprint.com/yourfertilityblueprint/ Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: ⁠⁠⁠https://yourlongevityblueprint.com/product/coq10-100-mg/ Use code ENERGY to get 10% off ⁠⁠⁠MITOCHONDRIAL COMPLEX Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

What does it really take to feel radiant this spring? In this episode, I share my personal approach to spring rejuvenation and the seasonal shifts I make to support healthy skin, energy, vitality, and overall wellbeing. I also explore the importance of aligning your lifestyle with the season, simplifying your skincare routine, and creating habits that help you feel more energized, confident, and vibrant. Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unlock the secret to aging beautifully—without sacrificing confidence or vitality. In this eye-opening episode, Margot Grant Witz, VP of Elizabeth Grant Skincare, shares her grandmother's inspiring story of resilience, innovation, and redefining beauty at any age. Discover how a bomb blast in WWII led to the creation of one of the world's first at-home serums and why her legacy still shapes modern skincare today.   You'll learn why traditional routines fall short as we age and how to outsmart your skin's natural plateau. Margot breaks down the critical shifts in skin health during perimenopause and menopause—from collagen breakdown to hydration mysteries—and reveals practical tips on how to keep your skin resilient, radiant, and healthy. She explains why changing your skincare approach seasonally, or as your body evolves, is key to sustaining youthful, firm skin.   We explore specific ingredients like retinol, retinal, and PDRN, demystifying how these powerful compounds stimulate collagen, repair damage, and support your skin's natural renewal process. Plus, Margot shares her expert advice on preventatively safeguarding your skin barrier—because proper use is essential to prevent damage from retinoids and other potent treatments.   More than just skincare science, this episode offers a fresh perspective on aging—highlighting self-love, the importance of internal well-being, and the legacy of women's resilience. If you're in your 20s and want to set a strong foundation, or in your 50s and seeking to optimize your glow, this episode is a must-listen. Unlock your full skin potential at every age by learning how to speak kindly to yourself and embrace your unique beauty story.   This is essential listening for anyone ready to age gracefully, embrace self-care, and honor their legacy. It's more than skincare; it's a movement to elevate women at every stage of life. Are you ready to turn back the clock on beliefs, and unlock your most radiant self? Hit play now. Follow Elizabeth Grant Skin Care here to learn more about their skin care: https://www.instagram.com/egskincare?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   Follow Erin and Elizabeth on social media: TikTok account: https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1 Instagram: https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA== YouTube: https://www.youtube.com/@EstrogenDropouts      

In this educational wellness discussion, Regan Archibald explores emerging developments in regenerative medicine, with a focus on “mu cells” and their potential role in supporting the body's natural repair processes. He shares insights from recent research, personal experiences, and observations from global advancements in longevity and stem cell science, while emphasizing the importance of lifestyle habits such as movement, recovery, nutrition, stress management, and sleep. The conversation highlights a broader shift toward personalized wellness strategies, preventative health practices, and the integration of data, technology, and regenerative approaches to support long-term vitality and healthy aging.RESOURCES:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.  Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.  This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content.  Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA).  Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.

Dr. Garth Nicolson, Founder, President, Chief Scientific Officer, and Emeritus Research Professor of Molecular Pathology at the Institute for Molecular Medicine in Huntington Beach, California, and Research Advisor for Nutritional Therapeutics, explains how membrane damage from free radicals and loss of mitochondrial transmembrane potential contribute to declining energy with age, noting studies in older adults showing improved energy output, fatigue, cognition, mood, and activity after NTFactor lipids, a protected phospholipid supplement balanced toward mitochondrial lipid composition. He describes evidence of lipid delivery using fluorescent-tagged lipids in sperm, with improved motility, and discusses applications including wound healing in veterans, removal of hydrophobic toxins via a concentration-driven “conveyor belt” process, and improved transport of nutrients like CoQ10. He details articles on normal aging, menopause-related changes supported by membranes, dementia risk linked to hearing loss, and rat studies showing delayed hearing loss with NTFactor, and mentions research on EMF sensitivity and planned schizophrenia trials.

In this episode of The Jimmy Rex Show, Jimmy sits down with Paul Barattiero, founder of Echo Water and one of the leading voices in hydrogen water research.Paul shares the personal story that launched his mission after watching his wife's health dramatically improve from chronic illness. The conversation dives deep into hydration, gut health, inflammation, oxidative stress, recovery, anti-aging, athletic performance, and the growing body of research surrounding molecular hydrogen.They discuss why hydration may be the most overlooked health habit, how gut health impacts nearly every disease process, and why many professional athletes, biohackers, and longevity experts are paying attention to hydrogen water.Whether you're focused on performance, recovery, longevity, or simply feeling better, this episode challenges conventional thinking about one of the most basic elements of human health.Follow Dr. Paul Barattiero: IG

How fast does semaglutide work? The short answer is that many people will lose weight in the first week of taking semaglutide if they make lifestyle changes (e.g., increased physical activity and reduced-calorie diet). Remember, the first 4 doses are small and are primarily used to gently introduce the peptide to the body without risking stomach-related side effects. It's important to understand that it's possible to "out-eat" any weight loss medication. So, you may see little to no weight loss in the early weeks without making lifestyle changes.  Read the Full Episode Transcript: https://pepties.com/faqs-about-semaglutide/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST  at checkout to receive 15% off your total order:  https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/

What if one of the biggest breakthroughs in longevity and wellness came in the form of tiny protein fragments most people have never even heard of?Bioactive peptides are suddenly everywhere — praised for supporting recovery, energy, muscle health, metabolism, performance, and even healthy aging. But are they truly backed by science… or just another overhyped wellness trend?Some people call peptides the future of health optimization. Others say it's all marketing hype. So what's the truth?Listen until the end before deciding if peptides are just hype… or the next big thing in healthy aging.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care• Accelerated BIO PEPTIDES™ https://www.acceleratedhealthproducts.com/products/accelerated-collagen-peptides• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇️

Could mushrooms hold the secret to better gut health, lower cholesterol, and can they protect your brain? Today, Professor Robin May, a leading microbiologist and the UK Government's Chief Scientific Officer, explores why our interest in mushrooms has exploded. He explains why they are not just another vegetable but could hold the key to better gut health, brain health, immune health, and lower cholesterol. By the end of the episode, you'll know which health claims about mushrooms are real, which are exaggerated and where the science is just too early to trust. You'll have a solid understanding of what mushrooms are really doing inside our bodies and how to unlock the secret health powers they hold. Should mushrooms become a regular part of your weekly shop rather than an occasional side dish? And if fungi have evolved alongside humans for millions of years, what else might they reveal about the future of nutrition and health?

MUSE cells are one of the most exciting breakthroughs in regenerative medicine — and most people have never heard of them.Hidden inside your own tissue is a rare, elite subpopulation of stem cells that can find injury, eat damaged cells, and become them. Discovered in 2010 by Dr. Marie Dezawa at Tohoku University in Japan, they are now one of the most talked-about developments in regenerative medicine. And for good reason.Dr. Joy Kong, the Stem Cell Queen, breaks down the science from the ground up: why conventional stem cell sources like bone marrow and fat-derived cells have real limitations, what makes umbilical cord cells a significant upgrade, and why MUSE cells represent something fundamentally different. These cells home into damaged tissue like a guided missile using the S1P pathway, eat the damaged cells, absorb their DNA fragments, and transform into the exact cell type that needs replacing. They carry zero tumor risk, require no donor matching, and get stronger the harsher the environment they're placed in. Dr. Joy also shares her own personal experience using MUSE cells for a chronic hip issue — and the result that surprised even her.This episode covers the full history of stem cell therapy, the biological mechanisms that make MUSE cells unique, the Goldilocks ratio for optimal treatment, what clinical use looks like today, and why this technology — though newer — carries extraordinary promise for the future of regenerative medicine.If you are in your 50s or 60s and wondering why your body isn't healing the way it used to, MUSE cell therapy may be the answer.

Growth hormone is a protein produced by the pituitary gland in the brain. The primary job of growth hormone in childhood is to stimulate bone and tissue growth. But it's also very important in adults.  Read the Full Episode Transcript: https://pepties.com/aging-and-growth-hormone/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST  at checkout to receive 15% off your total order:  https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/

Send us Fan MailIn a world determined to sell us anti-ageing solutions, what would it look like to trust our bodies instead? This conversation explores ageism, diet culture, menopause, embodiment, and the radical possibility of ageing without apology. We just loved this conversation with Deb Benfield. Deb truly embodies her work and exudes an inner confidence and an ease with herself and her own body, that is at once disarming and encouraging.Key Takeaways: Diet culture and ageism often collide in midlife, creating pressure to "fix" our bodies just as they're changing in normal ways.  Embodiment offers an antidote to body image struggles: moving, dancing, and inhabiting our bodies helps us remember we're bodies to be lived in, not objectified. Trusting the body becomes even more important through perimenopause and menopause, when appetite, energy, and physical needs naturally fluctuate.  The stories we tell ourselves about ageing matter. Research suggests that positive attitudes toward ageing can influence health, wellbeing, and longevity.  Unlearning ageism starts with noticing the assumptions we make about youth, ageing, and what bodies "should" look like at different stages of life.  Rather than chasing anti-ageing promises, we can focus on nurturing strength, connection, pleasure, and quality of life.  Ageing unapologetically means embracing change while staying rooted in self-trust, self-compassion, and respect for the wisdom of our lived experience. Here are some links if you'd like to find out more about Deb, or have a look at her offerings:Deb Benfield Website InstagramSubstackBuy Deb's book - Unapologetic Aging Support the showPlease reach out if you would like some support with your relationship to food OR movement. Ela currently has limited spaces for Intuitive Eating coaching and if you'd like to reconnect with movement, contact Christine.  If you'd like exclusive access to our supporter-only channel click here.We appreciate you 

In this episode, Dr. Johnny Franco, a board-certified plastic surgeon and founder of Austin Plastic Surgeon, shares the challenges practices face as they navigate the exploding demand for weight loss and wellness. Dr. Franco breaks down what it takes to integrate these services into an existing practice. Learn how quickly the space is shifting and what compliance risks come with expansion. Tune in for insights on building a compliant wellness strategy that avoids costly missteps and supports patients across their entire health journey.Chapters00:00 Intro00:47 Banter04:55 Guest background07:03 Tell us about Austin Plastic Surgeon. 09:00 How is wellness impacting your practice? 11:19 How has client conversion changed as wellness becomes more popular?12:50 How are you navigating medical weight loss services amid evolving FDA regulations? 16:20 What pitfalls come from adding wellness services? 18:35 What excites you about peptides? 22:32 What training is essential when adding wellness services? 25:59 Access+26:44 Legal Takeaways28:44 OutroWatch full episodes of our podcast on our YouTube channel: https://www.youtube.com/@byrdadattoStay connected for the latest business and health care legal updates:WebsiteFacebookInstagramLinkedIn

In this episode of the Ageless Future Podcast, orthopedic surgeon and regenerative medicine specialist Dr. Marc Pietropaoli shares his journey from traditional orthopedic surgery to a more restorative approach focused on preserving joints whenever possible. He discusses how personal experiences and decades of clinical practice inspired his “Repair, Not Replace” philosophy, emphasizing minimally invasive care, personalized treatment plans, rehabilitation, and lifestyle support. The conversation explores the growing interest in regenerative medicine, advancements in sports injury recovery, and the importance of patient education, long-term data tracking, and prevention-focused care. Dr. Pietropaoli also outlines his broader vision for the future of orthopedic treatment and how emerging technologies may reshape musculoskeletal health in the years ahead.Dr. Marc Pietropaoli is an orthopedic surgeon, regenerative medicine specialist, international speaker, and #1 Amazon Best Selling Author of Repair NOT Replace™. He is the Founder and CEO of Victory In Motion, Home of Knee Repair, NOT Knee Replacement®, where he has spent decades challenging the traditional “replace it” model of orthopedic care.After completing his fellowship with Dr. James Andrews, one of the most respected sports medicine surgeons in the world, Dr. Pietropaoli began questioning why damaged joints were routinely replaced rather than repaired. That question became his life's work.Today, he leads a non-insurance-based, outcomes-driven practice focused on identifying the true root cause of joint pain through a comprehensive diagnostic process. His approach integrates bone marrow aspirate cells, PRP, laser therapy, genetic-based nutrition, and V-Motion Fit, a personalized total body fitness, strength and conditioning program.Dr. Pietropaoli is on a mission to eliminate the need for knee replacements by 2043, challenging both patients and the medical community to rethink what is possible when it comes to joint health, performance, and longevity.RESOURCES:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.  Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.  This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content.  Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA).  Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.

What if you had the opportunity to invest in something with guaranteed returns?  You'd be crazy not to.  If you're in your 40s or 50s, now is the critical time to make the investments that will payoff huge in your 70s and 80s!Come to my website: www.heatlhcouragecollective.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com

What if the key to better energy, faster recovery, sharper focus, and healthier aging has been hiding in the smallest molecule on Earth? Greg 'The Hydrogen Man' and I uncover why TRUE hydrogen water is becoming one of the biggest breakthroughs in wellness, performance, and cellular health. Unlike ordinary water, molecular hydrogen works at the cellular level—helping combat oxidative stress, support mitochondrial function, reduce inflammation, and optimize overall vitality.But here's the catch… not all hydrogen water is created equal. Many products on the market lose potency quickly or fail to deliver therapeutic levels of hydrogen. So what makes TRUE hydrogen water different?If you've been struggling with fatigue, brain fog, poor recovery, low energy, or accelerated aging, this episode could completely change the way you think about hydration and health.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement Not sure what food to eat and avoid? This guide is for you.⬇️

Confused about peptides versus retinol for fine lines? Discover how each ingredient works on different skin layers, why one irritates while the other soothes, and which formula matches your skin type and anti-aging goals. Learn more at https://neuveralife.com/products/peptilift Neuvera City: Hanover Address: 3 Wing Dr Website: https://neuveralife.com/

Tirzepatide, marketed as Zepbound, mimics the action of GLP-1 and GIP, two hormones naturally released by your gut. These hormones are critical in regulating appetite and how much food you consume. By enhancing the feeling of fullness and reducing hunger, tirzepatide helps support weight loss. Read the Full Episode Transcript: https://pepties.com/common-questions-of-tirzepatide/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST  at checkout to receive 15% off your total order:  https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/

What if your fatigue, brain fog, stubborn weight gain, slow recovery, and lack of motivation all traced back to one hidden problem inside your cells?Your mitochondria are the tiny energy factories that power every organ, every thought, every heartbeat, and every movement you make. But modern stress, toxins, poor nutrition, aging, and environmental overload are silently damaging them—leaving millions running on empty.In this eye-opening episode, I reveal the ultimate biohacker's guide to mitochondrial support supplements and how optimizing your cellular energy can completely transform your health, metabolism, performance, and longevity.If you're constantly tired, battling brain fog, struggling to lose weight, or looking for the next level of health optimization, this episode could change how you think about energy forever. Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care• Accelerated AMINOS® https://www.acceleratedhealthproducts.com/products/accelerated-aminos • Accelerated BIO PEPTIDES™ https://www.acceleratedhealthproducts.com/products/accelerated-collagen-peptides• Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement Not sure what food to eat and avoid? This guide is for you.⬇️

Finally, it's here. Dr Brad Stanfield 2026 Study on rapamycin.A drug that consistently extends lifespan in lab mice was just tested in humans. Combined with exercise. In people over 65.Did it work?The answer surprised even the researchers running the study.What did they find? Did rapamycin fail? If so, why? And what's my analysis of the result?

Registered dietitian nutritionist Leyla Muedin discusses the growing interest in biological age versus chronological age and explains that biological aging is modifiable through consistent lifestyle choices. She outlines common measurement tools and biomarkers, including epigenetic clocks (DNA methylation), telomere length, VO2 max, inflammatory markers, grip strength, and muscle mass, noting that genetics account for only about 25–40% of biological aging variation. Key interventions include regular aerobic and resistance exercise, protein-adequate nutrition to preserve muscle and prevent sarcopenia (with whey protein and leucine-rich foods noted), improved sleep, stress management, reducing processed foods and visceral fat, and lowering chronic inflammation (CRP, IL-6). She also reviews hormetic stressors such as sauna use and mentions red/near-infrared light and sun exposure without sunglasses. Leyla shares client examples showing biological age can worsen or improve, and encourages repeat testing after lifestyle changes.

Your skin has a biological age and for most people, it's not the same as their chronological one. Mayo Clinic published the SkinSpan framework this year specifically to quantify it, and the 12 Hallmarks of Aging now have a direct application to dermal tissue.This raises an uncomfortable question: if you're already optimizing everything below the neck with NAD IVs, peptides, and red light, why is the skincare on your face still operating on a paradigm from 1987?In this new episode of the Biohacking Beauty Podcast, we give you a preview of the keynote we're delivering at Dave Asprey's Beyond Conference and walk you through the 3-pillar framework that replaces traditional anti-aging skincare with longevity science in mind.Because the results you can feel today and results you can measure in ten years are not the same thing. And we think you deserve both.Let's dive in.What's Discussed:(2:29) The gap no one in longevity talks about.(3:06) Why your moisturizer is 38 years behind your supplements.(6:21) The 12 Hallmarks of Aging, decoded.(9:42) Pillar 1: The master pathway of skin aging.(12:18) Why NAD in a jar doesn't work (and what does).(14:22) The cellular housekeeping system that quietly shuts down with age.(15:17) The peptide that affects 32% of your skin's genome.(16:55) Pillar 2: The software updates your cells stop sending.(20:09) The PRP lineage that changed regenerative aesthetics.(22:54) Pillar 3: The pillar our community doesn't want to hear about.(29:09) The protocol, tiered by where you're starting.(37:55) How Young Goose fits into what you're already doing.(40:32) The two tests we're building to measure skin longevity.Find more from Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://younggoose.comInstagram: @young_goose_skincareHead to younggoose.com/products/youth-body-cream for 20% off

In this episode, Dr. Jockers dives into the top 10 foods everyone over 40 should eat to burn fat, boost energy, and support hormone balance. He breaks down the science behind how these foods impact your metabolism, libido, and overall health. Listen closely to learn why what you eat now can reverse aging effects. Discover how processed sugars, seed oils, and highly processed foods sabotage your fat-burning ability, hormone function, and energy. Dr. Jockers explains why avoiding these hidden culprits is just as important as adding the right foods to your plate. Learn the benefits of nutrient-dense powerhouses like avocado, wild-caught salmon, pasture-raised eggs, and extra virgin olive oil. These foods not only support fat burning and muscle strength but also improve skin, brain health, and longevity as you age. In This Episode:  00:00 Avocado Benefits 04:35 10 Foods Over 40 05:12 Foods To Avoid 08:11 Grass Fed Red Meat 09:52 Extra Virgin Olive Oil 11:15 Wild Salmon Seafood 12:22 Pasture Raised Eggs 16:27 Apple Cider Vinegar 17:49 Avocado Skin Support 18:54 Greens Hydration Fruits 20:35 Grass Fed Dairy Fats 22:10 Diet Blueprint Wrap Up 23:44 Final Outro   Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.   Looking for a reset that actually works at the cellular level? L-Nutra's ProLon 5-Day Fasting Mimicking Diet is a science-backed program developed with the USC Longevity Institute to support fat loss, metabolic health, and healthy aging—without fully fasting. This plant-based program includes ready-to-eat meals designed to keep your body in a fasting state while still nourishing it, triggering deep cellular repair and rejuvenation. For a limited time, get 15% off sitewide plus a $40 bonus gift when you subscribe at prolonlife.com/jockers.   "Processed sugars spike insulin, and elevated insulin locks your body into fat-storage mode." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit longevityroot.com/drj for a buy one, get one free offer Get 15% off sitewide plus a $40 bonus gift when you subscribe at prolonlife.com/jockers.   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Have you ever noticed how some people naturally feel magnetic, grounded, calm, and deeply confident without trying so hard? In this episode, I am joined with Emotional Fitness Trainer, Sam Kabert for a powerful conversation about the connection between emotional fitness, nervous system regulation, authenticity, posture, breathwork, confidence, and radiance.Together, we explore how emotional stress, emotional baggage, compartmentalization, and nervous system dysregulation can subtly shape the way we carry ourselves, interact with others, and move through life.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Sam Kabert:Sam Kabert is an Emotional Fitness Trainer focused on the future of work, helping leaders regulate pressure and perform with clarity under sustained demand.Grounded in neuroscience and the 90-Second Rule, which shows that the body can complete an emotional stress response in about 90 seconds when it isn't repeatedly re-triggered by the mind. His work represents the next evolution beyond mental health, shifting from awareness and conversation to trainable, in-the-moment emotional regulation. A former Silicon Valley entrepreneur, 40 Under 40 honoree, and 3× bestselling author, Sam equips leaders and organizations to build Emotional Fitness as core infrastructure for resilience, culture, and decision-making at scale.Connect with Sam:samkabert.comJoin the Breathe Club: samkabert.com/clubStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you have ever felt like traditional medicine had nothing real to offer you when it came to hormones, aging, or your sex life — this episode is going to change the way you think about what is actually possible. Dr. Debra Durst sits down with Dr. Amy Killen, a former acute care physician turned regenerative medicine and longevity specialist, to talk about the massive gap in women's healthcare and exactly what evidence-based tools are available right now to fill it. From bioidentical hormone therapy and the recent lifting of FDA black box warnings, to full body stem cell makeovers and the concept of the Queen Phase — this is the conversation midlife women have been waiting for.

Today we are talking about Ipamorelin and it's potential benefits.  What is Ipamorelin? Ipamorelin is a lab-made, primarily functioning as a growth hormone-releasing peptide (GHRP) or inducer. Ipamorelin works by mimicking the body's natural release of growth hormone release. It does this by increasing the number of somatotrophs (or cells responsible for growth hormone release) and it suppresses somatostatin (a growth hormone inhibiting hormone).  Read the Full Episode Transcript: https://pepties.com/ipamorelin-peptide-therapy/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST  at checkout to receive 15% off your total order:  https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/

Welcome to a two-part series on hair loss. Hair loss is often a sign that something in the body is out of balance, whether it's a nutritional deficiency, hormone imbalance, gut dysfunction, chronic stress, or toxic exposure. Hair restoration is all about identifying the root cause and then optimizing your health from the inside out. Today, in Part 1, I explain why hair loss happens and how to test for it. I also clarify what a personalized treatment plan should look like and introduce the TED treatment (Trans Epidermal Delivery), which has shown remarkable results at our clinic. In Part 2, Jason Carpenter, a TED device expert from Alma Lasers with over 25 years of experience in the aesthetic industry, joins me to explore the science and clinical data, highlight who would be a good candidate, and explain the results you can expect. So, if you or someone you know is experiencing thinning hair, this series will offer you hope by providing clear answers and offering practical direction. How to identify the root causes of hair loss Get comprehensively tested instead of guessing what's driving the hair loss  Check your thyroid function with a full panel, not just basic markers  Measure your iron stores (ferritin), not just standard iron levels  Assess any nutrient deficiencies linked to hair growth  Screen for hidden contributors like gut issues or toxic exposures Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: The nutrient deficiencies that often tend to drive hair loss How hormone imbalances can directly affect hair growth cycles How poor gut health can block nutrient absorption and cause hair loss Why elevated cortisol due to chronic stress can keep your hair stuck in the shedding phase  Often-overlooked toxic exposures that could contribute to hair loss How rapid weight loss or inadequate nutrition can trigger hair shedding The importance of testing to identify the root causes of hair loss What a personalized treatment plan, tailored to your individual needs, would look like  Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: ⁠⁠⁠⁠Your Longevity Blueprint Omega 3s – 60 capsules⁠ Integrative Health and Hormone Clinic (IHH Clinic)

In this episode of the Ageless Future Podcast, Cade Archibald explores emerging research around MUSE cells and their potential role in regenerative wellness and cellular recovery. He discusses how researchers believe these cells may respond to signals from damaged tissue, support the body's natural cleanup processes, and contribute to ongoing studies in areas such as brain health, heart health, and healthy aging. Cade also shares perspectives on lifestyle habits that may support overall wellness, including sleep, movement, and nutrition, while highlighting the growing interest in personalized approaches to recovery and resilience.RESOURCES:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.  Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.  This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content.  Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA).  Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.

If you've spent years doing cardio wondering why nothing is changing — or you've never picked up a weight in your life and aren't sure where to start — this episode is for you. Jensen, Lacey, and Kira break down everything you actually need to know about resistance training: what it is, why it matters more than almost anything else you can do for your health, and how to get started no matter where you're at right now. This isn't about getting toned. It's about building a body that works — at 40, at 60, at 80.   In this episode, we talked about: What resistance training actually is (and why it's not just for gym people) Why women lose 3–8% of their muscle after age 30 — and what to do about it Why 2–3 days a week for 30 minutes is genuinely enough to start   Chapters: (00:00) Introduction (01:03) Resistance Training: It's not about aesthetics — it's about longevity (06:08) Mind-muscle connection (13:40) Why cardio isn't the full picture (16:33) Insulin sensitivity + blood sugar (21:25) Cortisol — the nuanced truth (30:00) Estrogen dominance + hormonal balance (34:57) Testosterone — yes, women need it too (38:36) Resistance training as we age (48:35) How lifting actually strengthens your bones (49:44) Muscle loss after 30 (52:19) Where to start — beginner guide (01:00:13) Practical tips: workout clothes, habit anchors   Resources Mentioned: Root Cause Reset Program — https://www.lifestyleucoaching.ca/wellness-effect-906145 use Wellness Effect for a FREE functional lab test when you join the program. Ep 42 - The Complete Guide to Mineral Testing & Balancing for Women (HTMA Episode) - https://podcasts.apple.com/us/podcast/the-complete-guide-to-mineral-testing-balancing-for-women/id1561267131?i=1000734027057 Ep 56 - Your Health Net Worth: How Daily Habits Shape How You Feel - https://podcasts.apple.com/us/podcast/your-health-net-worth-how-daily-habits-shape-how-you-feel/id1561267131?i=1000747996005 Ep 62 - Functional Fat Loss: Why You Can't Lose Weight (Inflammation, Metabolism & Hormones Explained) — https://podcasts.apple.com/us/podcast/functional-fat-loss-why-you-cant-lose-weight-inflammation/id1561267131?i=1000755918799   Want to Work With Us? Join us in the Root Cause Reset Program: https://www.lifestyleucoaching.ca/wellness-effect-906145 and use code "Wellness Effect" for a FREE functional lab test when you join the program.   Follow us on Instagram: The Podcast: https://www.instagram.com/thewellnesseffectpod/ Lacey Iskra - https://www.instagram.com/laceeiskk/ Jensen - https://www.instagram.com/wellnesswjensen/ Kira Iskra - https://www.instagram.com/wellbykira/ Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at https://www.instagram.com/thewellnesseffectpod/ to stay up-to-date with the latest episodes and tips.  

If you're thinking about replacing your hormones as they decline with age, it's important to really think through why you want to take hormones and how you want to take hormones.  So that you're a thinking woman making intelligent decisions about her future rather than an object being acted upon.  Standard practice is that the only reason to take hormones is to take the edge off your most bothersome perimenopausal symptoms and that how you take them is to take the lowest effective dose of estrogen and only to add progesterone if you still have your uterus.  But those aren't the only reasons or methods, and I think understanding alternative frameworks of thinking about hormone replacement will make your future better, whether you decide to keep having periods in your 60s and 70s or not.email me: healthcouragecollective@gmail.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com

In this episode of Accelerated Health with Sara Banta, I'm joined by Melanie Avalon to talk about how intermittent fasting can supercharge your biohacking journey and transform your energy, metabolism, brain function, and longevity.Intermittent fasting has become one of the most powerful tools for optimizing health, but many people still misunderstand how to use it effectively. Melanie and I explain what really happens inside the body during fasting, how it impacts fat burning, insulin sensitivity, inflammation, cellular repair, and mental clarity, and why fasting may be one of the most effective longevity strategies available today.We also discuss common fasting mistakes, who should approach fasting carefully, and how to personalize fasting for your unique health goals and lifestyle.If you've been curious about intermittent fasting, biohacking, metabolism, anti-aging strategies, or natural ways to improve your energy and health, this episode is for you.Follow Melanie Avalon:• Instagram: https://www.instagram.com/melanieavalon • Website: https://melanieavalon.com/ Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  • Accelerated AMINOS® https://www.acceleratedhealthproducts.com/products/accelerated-aminos • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇️

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)Timestamps:00:00:00 - Intro00:02:40 - Peptides & Off-Season Compliance00:04:54 - Vegas Gyms & Pro Bikini Prep00:07:14 - Trenbolone in Female Divisions00:08:10 - Wellness & Figure Drug Protocols00:10:22 - The Power of Strategic Time Off00:12:48 - Post-Show Peptide Protocol00:13:42 - Restore and Regenerate Phase00:15:39 - GH and Secretagogue Interactions00:17:22 - Receptor Reset and Transition Phases00:18:21 - Merch Drop & Personal Traumas00:19:40 - Mitochondrial Peptides & Cost Benefit00:20:23 - Training Application of SS-3100:21:53 - Grip Biomechanics & Lat Training00:22:34 - Gym Fire Mystery00:23:49 - Straight Arm Lat Pull-Downs00:24:51 - High vs. Low Volume Debate00:27:13 - Deloading, Fatigue & Recovery00:30:34 - Individualizing Training Programs00:33:03 - Extreme Focus on Weak Points00:34:08 - Safe Enhancement & Health Stack00:36:04 - Vermont 2017 Show vs. Prep from Hell00:39:38 - Meal Walks & Glucose Partitioning00:41:15 - Fermented Foods for Gut Health00:42:35 - Mental Toll of Tragic Loss00:45:46 - Contest Review: Saint Pete & Hurricane Pro00:46:26 - New York Pro Predictions & Classic Aesthetics00:49:11 - Golden Era Standards & Midsection Control00:50:51 - The Weight Cut: Sauna & Extreme Tricks00:53:51 - Classic Physique Height and Weight Caps00:55:46 - The Criticisms of Modern Open Bodybuilding00:56:29 - Preventing the Stage Gut & Peak Week Carbs00:57:54 - Patrick Moore, Tonio Burton & Nick Walker00:59:51 - Practicing Posing Under Pressure01:02:46 - Visceral Fat vs. Subcutaneous Fat01:03:59 - Growth Hormone vs. Tesamorelin01:06:29 - Andrew's Off-Season Career Muscle Gain01:09:10 - Old Off-Season Drug Cycles01:09:41 - Dave Palumbo vs. Milos Sarcev: Insulin-Fat Debate01:13:10 - Elephant Dosages vs. Barebones Protocols01:16:12 - Incremental Off-Season Dosages & Ceiling01:18:46 - Epigenetics, Phthalates & Androgynous Frogs01:23:48 - Planks, Hydration & Longevity Routine01:25:29 - Cheat Meals, Zevia, and Nicotine Gum01:28:38 - Media Shills & Political Simulation01:30:23 - Old Drugs of Choice & Show Day Jitters01:33:05 - Beta-Blockers & Stage Panic Stories01:34:25 - Daily Organ Protection Supplement Stack01:36:11 - Post-Pro Card Existential Crisis & Hard Preps01:39:08 - Conor Murphy Roommate Stories01:40:41 - Tracking Progress: Notes App vs. RP App01:42:56 - Fasted vs. Fed Cardio: The Debate01:44:59 - Peptide Histamine Reactions & ER Fails01:49:12 - Criticisms of Modern General Practitioners01:49:32 - Mountain Dog John Meadows01:52:07 - Supersets & Arm Training Focus01:54:15 - Advanced Pre/Intra/Post Workout Insulin Dosing01:58:11 - Masters Stage Chasing vs. Financial Wealth01:59:51 - Rest Day Insulin & Clearing Blood Glucose02:02:02 - Preventing Skin Aging on Androgens02:06:16 - Andrew's Biggest Cycle & daily Sustanon Microdosing02:10:18 - Sugar Timing & Intra-Workout Bulking Carbs02:12:47 - GLP-1 Agonist Interaction with Exogenous Insulin02:14:06 - Rapid Digesting Carb Concoctions02:15:37 - Peaking Simple: Eliminating Stage Water02:18:03 - Cortisol Spikes, Circadian Rhythm, and Insomnia02:21:20 - Growth Hormone Bolus Schedules vs. Rest Days02:22:34 - Entitlement & Ego: Coaching Pro Athletes02:26:40 - The Reality of Andrew's Arrest & Informants02:28:09 - Anti-Aging, Asian Genetics, and 23andMe02:32:05 - Andrew's Closing Message to the Next Gen

Today, we're talking about how nootropics and peptides like Semax (See-max) and Selank (SEH-lank) work together to support cognitive health, improve focus, and reduce mental fatigue. Let's start with nootropics. These are substances that are designed to support and enhance mental performance. Some work by improving memory, others help with focus, alertness, or reducing brain fog. Read the Full Episode Transcript: https://pepties.com/brainhacking-with-selank-and-semax/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST  at checkout to receive 15% off your total order:  https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/

On the surface, the main characters in Kelly Yang's new novel, “The Take,” have little in common. Ingrid Parker is a rich, white, female movie producer who has paid her dues and scrapped her way to position of power in Hollywood. Maggie Wang is a young, broke, Asian American writer who is desperately looking for approval and a break. But what they share is an an awareness of time: Ingrid doesn't have enough. Maggie is impatient for it to move faster.When a medical experiment ties the two together, their individual assumptions about ambition and aging and mentorship and power are challenged. How much are they each willing to sacrifice in the quest to succeed? Yang, who is mostly known for her middle-grade books, including the wildly successful “Front Desk” series, says she wrote her first adult novel because she needed to process what she experienced firsthand in Hollywood. She talks about that and much more with Kerri Miller on this week's Big Books and Bold Ideas. Guest: Kelly Yang is a New York Times bestselling author of over 15 books for kids and teens, including the “Front Desk” series. “The Take” is her debut adult novel. Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.

The ancient fruit sitting in your grocery store right now outperforms rapamycin, rivals caloric restriction, and triggers a cellular cleanup process that most longevity scientists did not even know existed until a lab changed everything 18 years ago. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Go to timeline.com/Dave or just use code ‘Dave' to get 20% off your next order. Host Dave Asprey sits down with Chris Rinsch, co-founder and President of Timeline Longevity and a PhD cell biologist who has spent nearly two decades doing pharmaceutical quality clinical research on one of the most underrated longevity molecules on earth. Before founding Timeline in 2007, Rinsch worked in venture capital investing in pioneering life sciences companies and in biotechnology developing cell-based therapies at Swiss biotech company ISOTIS SA. He has authored original publications in Nature Medicine, Nature Metabolism, JAMA Open, and Cell Reports Medicine, and holds internationally filed and granted patents on urolithin A. This is the first time a Timeline co-founder has appeared on the show. Together, Dave and Chris break down the full science of urolithin A, the postbiotic compound unlocked from pomegranate by gut bacteria, and why it triggers mitophagy to clear out damaged mitochondria and replace them with high-functioning ones. They cover why only 30 to 40 percent of people can produce urolithin A from food alone, how one month of supplementation measurably improved immune cell populations in people aged 50 to 70, and why Dave has stacked this into his daily longevity protocol alongside NAD precursors and nootropics for years. If you are serious about biohacking your mitochondria, extending healthspan, and doing smarter not harder longevity work, this episode delivers the deep science to back it up. You'll Learn: Why urolithin A outperforms rapamycin in worm lifespan studies and rivals caloric restriction at 45 percent life extension How mitophagy works, why it declines with age, and why it is one of the most important anti-aging mechanisms in the body Why eating pomegranates or taking cheap pomegranate extract does not work for most people and what to take instead How one month of MitoPure improved natural killer cells, CD8 T naive cells, and reduced inflammation in adults aged 50 to 70 Why mitochondria are central to metabolism, brain optimization, immune function, cardiovascular health, and skin aging How Timeline's topical urolithin A produced statistically significant reductions in fine lines and wrinkles after eight weeks Why Dave considers this one of the most clinically validated supplements in his longevity stack alongside NAD and fasting protocols How L'Oreal became a Timeline investor after confirming the mitochondrial science was unlike anything in their existing ingredient library What the XPRIZE Healthspan competition is targeting and why Timeline is competing to reverse biological aging by 10 to 20 years Why the future of functional medicine will require a mitochondrial blood test and how close we are to having one Thank you to our sponsors! - EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE - Calroy | Go to Calroy.com/DAVE for exclusive discounts on Arterosil HP, Vascanox HP and all Calroy products. - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - ENERGYbits | If you want a simpler, smarter way to support your body… this is it. Head to ENERGYbits.com and use code ASPREY for 20% off your order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Chris Rinsch, Timeline Longevity, MitoPure, urolithin A, mitochondria, mitophagy, pomegranate, elagitannins, postbiotic, gut microbiome, longevity, anti-aging, healthspan, biohacking, supplements, human performance, metabolism, mitochondrial health, cellular health, autophagy, natural killer cells, immune health, inflammation, NAD, rapamycin, caloric restriction, muscle endurance, collagen, skin aging, fine lines, wrinkles, topical skincare, L'Oreal, XPRIZE Healthspan, Nature Aging, clinical trials, longevity stack, brain optimization, cardiovascular health, biological age, aging clock, fasting, nootropics, functional medicine, Dave Asprey, polyphenols, microbiome diversity Resources: • Go to timeline.com/Dave or just use code ‘Dave' to get 20% off your next order. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:37 – Intro 03:57 – Pomegranates 10:03 – Discovering Urolithin A & Mitophagy 20:50 – Science vs. Pomegranate Supplements 25:24 – Topical Skincare Science 26:09 – L'Oreal Partnership & Skin Results 33:38 – 15 Clinical Studies & XPRIZE 43:50 – Nature Aging Immune Study 49:22 – Dosing & Daily Routine 51:29 – Future of Mitochondrial Health See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arey founder Allison Conrad turned an overlooked beauty category into a science-backed business, with a clinical study to prove it. Hear how she built a defensible brand, from securing a patent to mapping a retail strategy designed around when customers are actually ready to buy. For more on Arey and show notes click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

Explore natural recovery after SSRIs, tonics for libido and memory, and Ayurvedic herbs like ashwagandha and amla. #SexualVitality #BrainRust #Adaptogens #AntiAgingHerbs

Did you know that the birth control pill can deplete B vitamins? And that coffee, alcohol, and antacids can drain the nutrients your body needs for hormone production, quality sleep, and bone health? Most women I see in my clinic unknowingly lack key nutrients. So, in this episode, I break down which lab tests and supplements are most effective for restoring nutrient balance and supporting long-term health and vitality. Magnesium: deficiency signs, dosing, and supplement forms Muscle cramps, headaches, anxiety, and trouble sleeping could all be linked to low magnesium  Constipation and restless legs often improve when magnesium levels are supported  Chronic stress could increase your body's magnesium needs  Loose stools can be a sign that your magnesium dose is too high  You can take different forms of magnesium for sleep, anxiety, or muscle support Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: Why many women remain nutrient-deficient even when eating a healthy diet How commonly used medications can reduce nutrient levels over time How stress, alcohol, caffeine, smoking, and intense exercise can accelerate nutrient depletion faster than your diet can replace them  How food sensitivities, leaky gut, or issues such as SIBO can interfere with how well nutrients are absorbed Why lab work is essential for targeted and effective supplementation Signs that could indicate low ferritin levels The benefits of protein, creatine, and essential amino acids for women in perimenopause and menopause Links and Resources: Your Longevity Blueprint Supplements: D3 5000 – 120 capsules D3 5000 + K2 – 60 capsules Magnesium Chelate – 120 capsules Neuro Support Magnesium Omega 3s – 60 capsules CoQ10 300 – 60 capsules Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: Use code ENERGY to get 10% off ⁠⁠MITOCHONDRIAL COMPLEX Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

In this episode, the host introduces Muse cells, a recently identified subset of naturally occurring reparative cells associated with stem cell research and regenerative science. The discussion explains how these cells are found within tissues like bone marrow and umbilical cord sources, and how researchers are working to isolate and study their unique properties, including their responsiveness to signals related to stress or tissue damage. The conversation also highlights ongoing areas of investigation—such as neurology, orthopedics, and cardiovascular research—while emphasizing that much of the current understanding is still emerging. Overall, the episode presents Muse cells as a developing area of interest within the broader field of regenerative medicine and longevity-focused research.RESOURCES:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.  Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.  This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content.  Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA).  Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.

Hyperbaric Oxygen Therapy (HBOT): Beyond the Bends—Wounds, Stroke Recovery, Radiation Injury, and Performance. Nicole Garrett, founder and COO of Under Pressure Hyperbarics, details hyperbaric oxygen therapy (HBOT). She explains how HBOT treats divers' decompression sickness by recompressing nitrogen bubbles and reducing inflammation, and how therapeutic benefits depend on reaching adequate pressure (commonly around 2.0 atmospheres or more; diver treatment may begin at 2.8). Garrett describes HBOT's history, FDA-approved uses such as diabetic wound healing, radiation injury, and sudden sensorineural hearing loss (often combined with steroids), and off-label use for stroke/TBI recovery, cognitive issues, autoimmune flares, Crohn's disease, athletic recovery, anti-aging research (including telomere findings), and adjunctive cancer care. She contrasts “soft” chambers with higher-pressure medical chambers, discusses treatment courses (often 10–60 sessions), safety and contraindications (ears, pneumothorax, retinal bubble procedures), and practical barriers like cost, insurance coverage, and facility/oxygen regulations.

What does longevity medicine have to do with your skin? Everything, according to Dr. Hillary Lin — Stanford-trained internist, longevity expert, and founder of CareCorps. In this episode of the Science of Skin podcast, Dr. Patti Farris sits down with Dr. Lin to explore the powerful connection between systemic health and skin aging. Together they break down the science behind cellular senescence, oxidative stress, and the hallmarks of aging — and what they mean for your skin from the inside out. They cut through the noise on trending anti-aging supplements like rapamycin, NAD precursors, urolithin A, peptides, and creatine, separating evidence-backed strategies from longevity washing. Dr. Lin also shares her expert take on hormone replacement therapy (HRT) and estrogen's critical role in collagen production, skin hydration, and elasticity during perimenopause and menopause. Whether you're a skincare professional or a health-conscious consumer, this episode delivers practical, science-first insights on skin longevity, metabolic health, and how to build a longevity protocol that actually works. Topics covered: skin aging, longevity medicine, HRT, perimenopause, collagen, cellular senescence, rapamycin, NAD, creatine, peptides, anti-aging supplements, menopause skin care, hormonal health, longevity washing To watch this and other episodes, be sure to check out our YouTube page DISCLAIMER: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

370: In today's Bite of Knowledge episode, I'm breaking down what Botox actually is, how it works in the body, and the potential risks and side effects that often get overlooked. We're talking about the connection between Botox and botulinum toxin, the long-term complications some people have experienced, and why I personally decided against getting Botox after seriously considering it myself. I also share some natural alternatives I've used for supporting healthy skin, wrinkles, and aging naturally without injections. Topics Discussed: → What Botox Actually Is → Botox & Botulinum Toxin Explained → Potential Botox Side Effects → Long-Term Risks of Botox → Botox & Nerve Damage Concerns → Bethany's Personal Experience Considering Botox → Natural Alternatives to Botox → Collagen, Gelatin & Skin Health  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything! Timestamps: → 00:00:00 - Introduction → 00:00:15 - Is Botox Poisonous? → 00:00:45 - What Botox Actually Is & How It Works → 00:05:15 - Botox Side Effects & Risks → 00:07:45 - Nerve Damage & Serious Reactions → 00:10:30 - Long-Term Botox Side Effects → 00:12:00 - Bethany's Personal Botox Story → 00:14:00 - Natural Alternatives to Botox → 00:15:00 - Collagen, Gelatin & Skin Health → 00:18:00 - Final Thoughts on Botox & Aging Naturally Further Listening: → Healing Acne, Anti-Aging & Feeding Your Skin From The Inside Out with Celeste Thomas Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Produced by Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices

I wish I knew these anti-aging secrets in my 40s! Find out how to look younger, feel healthier, and slow aging naturally with these powerful anti-aging tips.

More on “eat the rainbow” . . . or notMedical breakthroughs that we don't really needCan you discuss the order of eating macronutrients and its impact on blood glucose?What about the impact of apple cider vinegar on blood sugar?

Would you believe that the most powerful medicine cabinet in your house is in your refrigerator, not your bathroom? The prescription is ridiculously simple: Your plate should look like a rainbow. Eating the rainbow is not just another wellness trend. Stay tuned to learn why food color matters, and what each hue does for your body. Some simple tips for “eating the rainbow”: Add more colorful foods to the meals you already enjoy Use simple add-ins that don't noticeably change the taste (e.g., spinach in smoothies) Aim to include all five color groups across your day, but not necessarily in every meal Keep frozen fruits and vegetables on hand as a backup option  Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: The role of each food color in supporting different systems in the body How different colored foods work together to create a symphony of healing effects How deeper color intensity reflects higher concentrations of beneficial compounds Consuming foods for detoxification The foods that support brain health and cognitive function The role of white foods (Not refined foods like bread and pasta!) The Rainbow Week challenge and how to apply it Common barriers to eating more vegetables and how to approach them Practical strategies to make rainbow eating easier Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: Use code “DRGRAY” for 10% off ⁠Danger Coffee Use code ENERGY to get 10% off ⁠MITOCHONDRIAL COMPLEX ⁠⁠https://yourlongevityblueprint.com/product/coq10-100-mg/ Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

What if your genes are not your destiny, but a set of clues your body has been giving you all along? In this episode, Dr. Taz sits down with Dr. Florence Comite, endocrinologist, clinician scientist, longevity expert, and author of Invincible: Defy Your Genetic Destiny to Live Better, Longer, to explore how biomarkers, genetics, hormones, sleep, metabolism, and family history shape the way we age.In this episode, Dr. Comite explains why longevity is not just about biohacking, supplements, peptides, or the latest wellness trend. Instead, she shares why true healthspan begins with understanding your own body, your own patterns, and your own family story. She explains how changes in blood sugar, fasting insulin, free testosterone, cholesterol risk ratio, sleep quality, muscle, and metabolism can reveal early signs of disease risk long before symptoms fully appear.Dr. Taz and Dr. Comite discuss why “normal” lab ranges are not always the same as optimal health, why some people begin showing signs of metabolic disease decades earlier than expected, and how family history can act as a powerful roadmap for prevention. They also explore how genetics, lifestyle, hormones, wearables, continuous glucose monitoring, sleep, movement, protein, and personalized medicine may help people change the trajectory of their future health.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here: