Podcasts about balancing family

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Best podcasts about balancing family

Latest podcast episodes about balancing family

Chats & Tatts
Staying Relevant in a Competitive Tattoo Landscape with Chris Henriksen

Chats & Tatts

Play Episode Listen Later Jun 18, 2025 37:37


In this episode of "Chats and Tatts," host Aaron Della Vadova welcomes esteemed Denmark based tattoo artist Chris Henriksen to the show. Recorded at Gods of Ink in Frankfurt, Germany, the conversation highlights Chris's impressive career in tattooing, particularly his mastery of modern Japanese styles. Aaron praises Chris's exceptional skills, especially his smooth shading techniques, and acknowledges the hard work and dedication that have contributed to his success over 16 years in the industry. The episode dives into the challenges tattoo artists face today, including the impact of social media and economic uncertainties, while also celebrating the artistry and inspiration that Chris brings to the tattoo community. Tune in for an insightful discussion filled with passion for the craft and the journey of a talented tattoo artist. Chat Breakdown:   00:01:20 - Chris's Tattooing Journey 00:02:03 - Finding Tattooing 00:05:03 - Old School Tattooing 00:08:07 - Balancing Family and Career 00:12:06 - Improving Drawing Skills 00:15:00 - Cardio Exercise and Creativity 00:16:02 - Thoughts on Color Realism 00:18:18 - Minimalist and Abstract Tattooing 00:20:03 - Tattoos as Pure Decoration 00:23:14 - What Makes a Great Tattoo 00:25:07 - Composition and Simplicity 00:26:26 - Social Media and Tattooing 00:35:39 - Future Plans and Staying Relevant Quotes: "Everything teaches you something. So everything's perfect in some way in the universe."  "Your tattoo can just be beautiful. It does not have to always represent your grandmother." "I just do a good job, and if I do a good job, that person tells somebody, and they come see me, and that's it. Simple." "All your followers are just leads." "Be smart with the finances so that in 10 years from now, there's more freedom to do those things that you want."   Stay Connected:  Chats & Tatts: Website: http://www.chatsandtatts.com⁠ Tik Tok:⁠ https://www.tiktok.com/@chatsandtatts ⁠ IG:⁠ http://www.instagram.com/chatsandtatts⁠ Chats & Tatts YouTube:⁠ https://www.youtube.com/c/chatsandtatts⁠ Connect with Aaron:⁠   Aaron IG:⁠⁠ http://www.instagram.com/aarondellavedova⁠⁠ Guru Tattoo:⁠ http://www.Gurutattoo.com⁠ Connect with Patrick: IG:⁠ https://www.instagram.com/⁠chrishenriksen

My Simplified Life
Fired Up with Shannon Watts

My Simplified Life

Play Episode Listen Later Jun 17, 2025 32:33


In this episode of My Simplified Life, host Michelle Glogovac interviews Shannon Watts, founder of Moms Demand Action and author of Fired Up: A Story of Resilience & the Power of Community. Shannon shares her inspiring journey from stay-at-home mom to national leader in the gun violence prevention movement. They dive into the founding of Moms Demand Action, the ongoing fight for gun safety legislation, and the critical role women play in activism and politics. Shannon also opens up about balancing motherhood with advocacy work, the strength of grassroots organizing, and even touches on her passion for astrology. This empowering conversation highlights why women's voices matter in both personal and political spaces—and how following your passion can create meaningful change. What We're Talking About... Shannon Watts founded Moms Demand Action after the Sandy Hook tragedy. Activism can be a catalyst for personal transformation. Women often overlook their own abilities and desires. The importance of community support in activism. Women only hold about 25% of elected positions in the U.S. Finding one's voice is crucial for empowerment. Balancing family life with activism is challenging but rewarding. Astrology can provide insights into personal growth. Rituals, like enjoying champagne, can enhance daily life. It's never too late to pursue your passions. Chapters 00:00 Friendship and Connection 03:41 The Birth of a Movement 06:52 Activism and Personal Growth 13:09 Balancing Family and Advocacy 16:29 Transformative Experiences in Advocacy 21:42 The Importance of Women in Politics 24:01 Astrology and Personal Insights 27:48 Future Aspirations and Reflections 31:50 Celebrating Community and Inspiration 32:18 Finding Your Passion and Building Connections Links Mentioned Fired Up by Shannon Watts https://www.firedupbook.com

Investor Fuel Real Estate Investing Mastermind - Audio Version
Mastering Real Estate: 5 Must-Know Investment Tips for New Landlords

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Jun 17, 2025 34:30


In this episode of the Real Estate Pros podcast, host Michael Stansbury interviews Bri Newkirk, a seasoned real estate investor and lender. Bri shares her journey into real estate, starting from her early days in lending during the 2008 financial crisis to her current strategies for investing in properties. She discusses the importance of turning primary residences into investment homes, the benefits of assumable loans, and her focus on landlord-friendly states. Bri also touches on her family life, personal interests, and the significance of networking in the real estate industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Success Leaves Clues: An Automotive Industry Podcast
Building a Business and Balancing Family: Lauren's Success Story in Auto Repair

Success Leaves Clues: An Automotive Industry Podcast

Play Episode Listen Later Jun 16, 2025 52:53


Lauren Keeton shares her inspiring story of shop ownership and how she and her husband David turned it into the life they wanted. Despite growing up in a small family-run shop and initially wanting a different career, Lauren was drawn back into the industry when David pursued his dream of opening his own shop. Lauren discusses the financial challenges, including purchasing a $1 million building, remodeling, and managing tenants. She also talks about balancing work with family life, having four children, and eventually stepping back from daily operations to enjoy a better quality of life. Lauren now also coaches other shop owners, bringing her teaching background into her new role, and discusses the importance of building connections and being willing to be vulnerable in order to grow in the industry.Use these links to check out our sponsors!Shop Fix Events UpSwell AutoOps-Steer Turnkey

Any Given Runday
#270 Sammy Lupari: All Ireland BYU, Coaching, Mens Mental Health & More

Any Given Runday

Play Episode Listen Later Jun 16, 2025 75:30


This week Any Given Runday podcast we welcome Sammy Lupari (@readyforanything.365 on Instagram) Sammy is an ex elite solider turned coach, and a dad of 4, who recently came third in the Norn Iron 100, has represented Ireland in the BYU World Satellite Championships as well as coming 6th in the All Ireland Backyard Ultra last August with an incredible 34 hours and 230km plus of runningIn this episode, Sammy shares his transition from military life to coaching, his incredible endurance feats, and the impact of sport on his life and mental health. He also opens up about managing PTSD, the importance of therapy, and his family's support. In addition to his impressive outings in Backyard Ultras, Sammy talks about his latest ventures in online coaching and his community initiative, No Man Alone, aimed at helping men battle mental health challenges through workout sessions at 7 am on a Sunday.15:30 Introduction to Sammy Lupari22:52 Military Life28:37 Challenges after the Military and Mental Health35:09 Discovering Running and Ultra Marathons46:03 Coaching from Keith Russell47:16 Balancing Family and Extreme Training51:28 Nutrition and Maintaining Muscle Mass53:26 Mental Health and Community Support62:58 Managing PTSD and The Importance of Daily Gratitude66:04 Ready For Anything 36571:05 Future Goals and Marathon Plans_______________________________________________________WEBSITE: https://bio.site/anygivenrundayFollow us on Instagram: https://www.instagram.com/anygivenrundaypodcast/Join us for our annual marathon trip abroad as we head back to Barcelona for 2026! Places are limited and you can find out more details by going to our website:https://www.anygivenrunday.com/marathon-trips You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior. You can also check out their muscle recovery range through their website:Ultrapurelabs.ie

Advancing Your Career in Academia
Balancing Family in the Academy: A Real Talk with Dr. Emily Yeager

Advancing Your Career in Academia

Play Episode Listen Later Jun 15, 2025 37:12


In this heartfelt and deeply personal episode of Advancing Your Career in Higher Ed, Dr. Loren M. Hill sits down with Dr. Emily Yeager—assistant professor at East Carolina University and interim director of the Miller School of Entrepreneurship's Small Business Resource Center. Together, they explore what it really looks like to balance family, career advancement, and mental health while navigating the tenure track in academia. Dr. Yeager opens up about the hidden emotional labor behind her journey through promotion and tenure, the impact of motherhood during COVID, and the complexities of managing dual roles across academic departments. With authenticity and vulnerability, she reflects on the quiet moments no one sees—the ones where you're just trying to hold it all together. Whether you're early in your academic career, managing work-life transitions, or supporting others in this space, this episode offers both solidarity and insight. Dr. Loren M. Hill is a licensed clinical psychologist and successful entrepreneur. Additionally, Dr. Hill is an experienced academician with several faculty and administrative positions in academia. She is an American Psychological Association Feminist Academic Leadership Academy Fellow, RAND Corporation Faculty Workshop in Policy Research and Analysis Fellow, and a member of Psi Chi, the International Honor Society in Psychology. Dr. Hill is the Resident Psychologist for the Urban Family Focus Weekly show on KBLA Talk Radio. For further information on

Ruck Up Buttercup
S5E13-Exploring Military Life: Space Force Officer and Author Kelly Cagiano

Ruck Up Buttercup

Play Episode Listen Later Jun 15, 2025 51:39


Exploring Military Life: Space Force Officer and Author Kelly Cagiano In this episode of Ruck Up Buttercup, hosts engage with Kelly Caggiano-Hollyfield, an officer in the Space Force and author of the children's book 'My Mommy's in the Military.' Kelly shares her transition from the Air Force to the Space Force, operational experiences, and cultural differences between branches. The discussion covers navigating military family dynamics, dual-military household balancing, career achievements, and the inspiration and journey behind her book that aims to represent and celebrate military mothers in diverse roles. The conversation underscores the importance of military support systems, adapting to unique challenges, and encouraging representation in literature for children. 00:00 Introduction and Guest Welcome 00:41 Kelly's Military Journey 01:31 Transition from Air Force to Space Force 02:37 Cultural Differences in the Space Force 03:30 Balancing Military Life and Family 05:33 Dual Military Family Dynamics 16:17 Writing 'My Mommy's in the Military' 26:20 Balancing Family and Military Life 28:08 Mom Guilt and Homeschooling 30:06 The Importance of Representation in Books 34:03 Military Career Paths and Opportunities 44:07 The Strong Military Community 48:38 Conclusion and Book Promotion Find Kelly Caggiano-Hollyfield here: https://www.linkedin.com/in/kelly-caggiano-328323125/ Buy her book here: https://www.amazon.com/My-Mommys-Military-Reader-Book/dp/1954000650/ref=asc_df_1954000650?mcid=ac71ff9c2c8d3e72b2283a0a095f0406&hvocijid=13615000551192562612-1954000650-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=13615000551192562612&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9030225&hvtargid=pla-2281435177618&psc=1 Find us or reach out here: Website: www.deployedlove.org/podcast Facebook: www.facebook.com/ruckupbuttercup Instagram: www.instagram.com/ruckupbuttercuppodcast Email: sabrinajohannes@deployedlove.org This Episode is sponsored by Ruth Anne Kramer the author of You Belong: The Guidebook for the Career-Minded Woman on the Move Ruth Anne openly shares her experiences of being questioned by others, being overlooked because of her differences, and not always being taken seriously as a woman in the workplace. Purchase her book here: https://tactical16.com/product/you-belong-a-guidebook-for-the-career-minded-woman/

GoBundance Podcast
13 Years in the NBA… But This Is What Actually Built Wealth

GoBundance Podcast

Play Episode Listen Later Jun 11, 2025 89:55


Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Join Anthony Tolliver as he shares his incredible journey from playing for 11 teams in 13 NBA seasons to becoming a successful entrepreneur with over 50 businesses. Discover his thoughts on legacy, work ethic, and how GoBundance has helped him forge strong networks.Moments From The Show00:00 Overcoming NBA Rejections00:16 Building a Legacy Beyond Basketball01:49 Family Influence and Work Ethic04:32 The Journey to Professional Basketball06:34 Navigating NBA Challenges16:03 The Importance of Team and Tribe19:17 Business Ventures and Lifelong Learning22:08 Balancing Family and Career32:42 Lessons from NBA Legends47:33 Relentless Drive and Business Success48:50 Golfing with Legends51:41 The Greatest of All Time Debate59:43 Transitioning from Basketball to Business01:10:01 Joining the GoBundance Community01:21:01 Solving Problems and Building Legacy01:28:41 Final Thoughts and ReflectionsConnect With Anthonyhttps://www.anthonytolliver.me/ Connect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health -  Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

Barn Talk
How Millennial Farmer Built a Farming Empire on YouTube w/ Zach Johnson

Barn Talk

Play Episode Listen Later Jun 9, 2025 160:36


In this episode, we've got a true pioneer in the barn—Zach Johnson, better known as the Millennial Farmer. Zach's been at the forefront of sharing real, unfiltered farm life with the world, picking up a camera and showing millions exactly what goes down on his Minnesota family farm. In this special episode, hosts Tork and Sawyer dig into what inspired Zach to start documenting his journey, how social media has transformed agriculture, and the ups and downs of being both a farmer and a content creator.From sharing farm mishaps (like playing the “John Deere shuffle” before a blizzard) to the realities of family business, passing on the farm to the next generation, and tackling tough topics like sustainability, regulations, and public misconceptions about ag, this episode goes deep but keeps it real—with plenty of laughs along the way.We also sip some whiskey, talk about balancing work, family, and hobbies (dirt track racing, anyone?), and discuss why agriculture's biggest challenges also open up major opportunities. Whether you're a longtime follower of Zach or just looking for some real talk about life on the farm, you won't want to miss this conversation. Let's get into it!Shop Farmer Grade

Free Outside
Racing (and winning) after Kids with Kate Pallardy

Free Outside

Play Episode Listen Later Jun 9, 2025 67:25


Kate Pallardy joins the Free Outside Podcast to talk about longevity in ultrarunning, balancing motherhood with elite racing, and how her mindset has evolved over the years. From 100-mile podiums to navigating the chaos of parenting and training, Kate shares how she's learned to stay present, resilient, and grounded—even when everything feels out of control.We dive into:-The reality of training with toddlers and unpredictability-How mindset work and self-awareness changed her racing-What she learned from big DNFs—and big wins-Recovery, sleep, and why less can be more-And her unique approach to nutrition and fuelingThis one's honest, inspiring, and packed with hard-earned wisdom from one of the most thoughtful voices in the sport.Follow Kate online: Instagram: https://www.instagram.com/katepallardyYouTube: https://www.youtube.com/channel/UCuOTtH5LZojo8uZ-hmuosCgSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutsideChapters00:00 Introduction to Kate Palardy03:05 The Unique Challenge of 100-Mile Races05:54 Pacing and Shared Experiences in Ultra Running08:56 Transitioning from Triathlons to Ultra Running11:51 The Joy of Simplicity in Ultra Running15:00 Training Differences: Marathons vs. 100-Mile Races17:56 Life Hacks for Running with Kids20:54 How Family Life Influences Training23:57 The Journey to Becoming a Pro Triathlete27:02 The Process of Earning a Pro Card33:40 The Evolution of Triathlon35:02 Rediscovering the Joy of Racing36:57 Family Dynamics and Racing40:22 Balancing Family and Athletic Goals43:33 The Journey of Motherhood and Running51:06 A Life-Changing 27-Mile Run59:34 Finding Purpose in Running

Salon Rising
Real Talk on Mum Guilt, Money Mistakes & Making It Work - with Samara and Jen

Salon Rising

Play Episode Listen Later Jun 8, 2025 42:35 Transcription Available


Ever juggled clients, kids, and business—and felt like you were barely holding it together?In this honest and heart filled episode, Samara and Jen dive deep into the real talk so many women in business crave. From the early solo days to salon ownership, they unpack the guilt, the financial faceplants, and the little wins that make it all worth it.

ABCs of Parenting Adult Children
Episode 52: Self Discovery while balancing family dynamics

ABCs of Parenting Adult Children

Play Episode Listen Later Jun 6, 2025 52:55


Exploring the intersection of personal growth and parenting adult children, this episode could highlight Teresa's insights on self-discovery while balancing the complexities of family dynamics. The discussion might delve into personal resilience, relationship evolution, and maintaining individuality as a parent.Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildren

Corpus Christi Originals Podcast
#85 | Been Stangin' Customs (Mitchell Finesse)

Corpus Christi Originals Podcast

Play Episode Listen Later Jun 6, 2025 82:39


Discover Mitchell Finesse's journey from Corpus Christi to designing custom cleats for NFL and MLB stars like Jalen Hurts. Learn how Been Stangin' Customs thrives through social media and organic growth in this exclusive Corpus Christi Originals Podcast episode. Tune in for insights on sneaker trends, entrepreneurship, and local success. #CustomCleats #BeenStanginCustoms #CorpusChristi #SneakerCulture  Chapters (00:00:00) - 1: Introduction to Mitchell Finesse and Been Stangin' Customs(00:01:37) - 2: Growing Up on the West Side and Cultural Influences(00:03:33) - 3: From Music to Million-Dollar Cleats(00:05:50) - 4: First Big Break with Anias and NFL Connections(00:08:08) - 5: Creative Process and Custom Designs(00:15:40) - 6: Challenges and Lessons in the Sneaker Industry(00:26:05) - 7: Community Ties and Giving Back(00:35:03) - 8: Designing a Corpus-Inspired Selena Cleat(00:38:01) - 9: Business Lessons and Advice for Young Entrepreneurs(01:08:00) - 10: Jalen Hurts and Super Bowl Dreams(01:14:43) - 11: Balancing Family, Business, and Future Plans

Raising The Curve
Balancing family & career when life doesn't go according to plan, with Amy Fraser (from the archives).

Raising The Curve

Play Episode Listen Later Jun 4, 2025 41:16


This one's for the mums - the ones juggling packed lunches, work meetings, and trying to remember when the last load of washing was switched. In this honest and thoughtful conversation, Amy Fraser shares her journey into motherhood (which did not go to plan), navigating single parenting, rebuilding her career, and the invisible labour so many women carry without question. We talk about the real cost of taking time out of the workforce, why your family is an asset, and how guilt seems to sneak into every corner of parenting. It's equal parts validating and practical - a reminder that if you're doing your best to hold it all together, you're not alone.Link to read Amy's blog.Want the step-by-step guide we put together with Lexus on how to actually afford a big-ticket item (like a car that makes you feel as sleek as you look)? Grab the free PDF here. You're welcome in advance.This episode is proudly sponsored by BePure - your go-to for immune health this winter. Whether you're already sniffling or just prepping to dodge the seasonal lurgy, check out their Immune Essentials Bundle: three hero products, delivered monthly, and 20% off exclusively for The Curve community. ⁠⁠Grab the bundle here⁠⁠ (discount auto-applied, no faffing required).⁠⁠Leave us a message on The Curve Hotline

Voice of Influence
357: Blazing Trails in Construction with Maranda Adams, Co-CEO of Blair Freeman

Voice of Influence

Play Episode Listen Later Jun 3, 2025 13:39


In this episode of the Voice of Influence podcast, host Andrea interviews Maranda Adams, co-CEO of Blair Freeman, a women-owned construction firm. Maranda shares her journey from establishing a real estate investment company in 2010 to co-founding Blair Freeman in 2018. She discusses the significance of North Omaha, the challenges and triumphs in the construction industry, and the importance of being solution-driven, innovative, and empathetic. Adams also emphasizes the value of mentorship, shared leadership, and the role of community support in balancing personal and professional life. Tune in for an inspiring conversation filled with insights on leadership, entrepreneurship, and community transformation.   00:00 Introduction to the Podcast 00:04 Meet Miranda Adams: Visionary Leader 00:57 The Birth of Blair Freeman 02:04 Revitalizing North Omaha 03:12 Miranda's Real Estate Journey 07:38 Shared Leadership at Blair Freeman 10:26 Balancing Leadership and Family 16:18 Integration Over Balance 17:53 Balancing Family and Business 18:25 The Power of Networking 19:43 Navigating Business Challenges 22:37 Team Communication and Problem Solving 23:36 Encouraging Careers in Construction 25:27 Leadership and Mentorship 29:13 Future Goals and Expansion 36:42 The Importance of Service   Find the show notes here:   https://www.voiceofinfluence.net/357 Mentorship Guide and Bonuses: Set Up for Success at Work

THE LONG BLUE LEADERSHIP PODCAST
Elevating Leadership - Jemal Singleton '99

THE LONG BLUE LEADERSHIP PODCAST

Play Episode Listen Later Jun 3, 2025 52:56


In this edition of Long Blue Leadership, we're exploring the evolution and elevation of leadership with a leader who knows what it means to build champions in every sense of the word. SUMMARY Jemal Singleton ‘99 is a mentor, a motivator, and has gained a mastery of the grind. From the military to the boardroom, the locker room, and NFL victories, he has forged a path rooted in service, strength, and success. Get ready to be inspired. This conversation is about leadership game-planning with a masterful maker of leaders.   SHARE THIS EPISODE LINKEDIN | FACEBOOK   COACH SINGLETON'S LEADERSHIP TAKEAWAYS  - Coach Singleton emphasizes the importance of leading with conviction.  - He learned to connect with people through immersive cultural experiences.  - The Super Bowl victory was a culmination of focus and teamwork.  - Growing up as a military brat shaped his adaptability and leadership.  - Family dynamics played a crucial role in his development as a leader.  - Discovering the Air Force Academy was a pivotal moment in his life.  - Basic training taught him valuable lessons about overcoming fear.  - His leadership style evolved through experiences at the Academy.  - Transitioning from military to coaching was a significant decision.  - Failures in his career have provided the greatest learning opportunities.  - Success and failure are both essential for growth.  - Belief in others can significantly impact their performance.  - Understanding individual motivations is key to effective leadership.  - Mentorship plays a crucial role in shaping leaders.  - Building relationships is foundational to leadership success.  - Balancing family and work is vital for personal fulfillment.  - Grit and resilience are important traits in leadership.  - Investing in personal growth enhances leadership effectiveness.  - Daily routines help maintain focus and discipline.  - Leadership can be demonstrated from any position.    EPISODE CHAPTERS 00:00 Introduction to Leadership Insights 04:30 Jamal's Early Life and Military Influence 08:00 Family Dynamics and Leadership Development 11:35 Basic Training and Leadership Challenges 14:52 Growth at the Air Force Academy 18:58 Transitioning from Military to Coaching 21:34 Navigating Career Decisions 22:57 Facing Failures and Learning from Them 26:18 Navigating Success and Failure 27:38 The Power of Belief in Leadership 29:58 Understanding Individual Motivations 32:40 Influences and Inspirations in Leadership 34:05 Building Relationships as a Leadership Foundation 36:02 Balancing Family and Professional Life 38:23 Lessons in Grit from Home 40:38 Investing in Personal Growth 42:41 Daily Routines for Effective Leadership 44:36 Striving for Continuous Improvement 47:27 Leading from Any Position 49:14 Final Thoughts on Leadership and the Academy   ABOUT JEMAL BIO Jemal Singleton '99, is a veteran coach with over 20 years of experience at the collegiate and professional levels. He is currently service as the Philadelphia Eagles' running backs/assistant head coach. Under his leadership, the Eagles have made four consecutive playoff runs, capturing two conference titles and the Super Bowl LIX Championship. From 2021–24, Philadelphia led the NFL in rushing touchdowns (108) and ranked among the top three in rushing yards per game (153.9) and yards per carry (4.7). Singleton helped three different running backs earn Pro Bowl honors during this span. In 2024, Singleton coached a historic ground game led by Saquon Barkley, who rushed for 2,005 yards in the regular season and 2,504 total, earning AP NFL Offensive Player of the Year and first-team All-Pro honors. The Eagles set a league record with 3,866 team rushing yards. Previously, Singleton helped guide D'Andre Swift (2023) and Miles Sanders (2022) to their first Pro Bowls, with both ranking in the top five in rushing yards. In 2021, Philadelphia led the league in both rushing yards and touchdowns. Before joining the Eagles, Singleton coached running backs for the Bengals (2019–20), Raiders (2018), and Colts (2016–17), mentoring talents like Joe Mixon, Jalen Richard, and Frank Gore. His collegiate experience includes Arkansas (2015) and Oklahoma State (2011–14), where he coached standout backs such as Alex Collins and Joseph Randle. Singleton began his coaching career at the Air Force Academy, his alma mater, spending nine years in various roles and helping the Falcons consistently rank among the top rushing teams in the nation. A former team captain and honorable mention All-WAC running back, Singleton led Air Force to consecutive 10-win seasons and a conference title. A San Antonio native and son of a retired Air Force Sergeant, Singleton holds a degree in social sciences and lives with his wife, Jennifer, and their two daughters, Morgan and Mallory.  - Bio excerpted from philadelphiaeagles.com   - Image credit:  Mr. Ryan Hall     CONNECT WITH JEMAL LINKEDIN | PA EAGLES     WITH OUR SPECIAL APPRECIATION TO THE EAGLES' PRODUCTION TEAM Eagles Team (Center L-R):  JohnPaul Beattie | Wes Lauria | Kelleher |  Haley Mccullough | Alex Barson (L) LBL Host, Lt. Col. (Ret.) Naviere Walkewicz '99 | (R) Guest, Jemal Singleton '99  - Image credit:  Mr. Ryan Hall     ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS       TRANSCRIPT SPEAKERS GUEST:  Jemal Singleton '99 | HOST:  Lt. Col. (Ret.) Naviere Walkewicz '99   KEYWORDS Leadership, Air Force Academy, coaching, Super Bowl, mentorship, personal growth, military influence, sports, resilience, career decisions, leadership, success, failure, motivation, personal growth, relationships, coaching, NFL, family, grit       The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation      

The Keto Savage Podcast
Why the Foods You Eat Are Failing You (And The Supplements To Take To Fix It!)

The Keto Savage Podcast

Play Episode Listen Later Jun 2, 2025 73:22


Are the foods you eat secretly sabotaging your health? In this compelling episode of the Savage Perspective Podcast, host Robert Sikes sits down with health expert Zoe Karli to uncover why even the "healthiest" diets may fall short. Discover how poor food quality and nutrient gaps could be holding you back from the energy, focus, and vitality you deserve. Together, Robert and Zoe dive into the must-have supplements that can help restore balance, enhance brain function, and support your long-term well-being. If you're looking for practical solutions, this episode delivers everything you need to know.In episode 784, Robert and Zoe dissect the science behind supplements like Z83 and essential nutrients like Vitamin D3, breaking it down so it's easy to understand and apply to your life. Zoe shares her expertise on bridging the gap between modern diets and the body's true nutritional needs while Robert shares personal insights on overcoming health challenges. Whether you're a fitness enthusiast, entrepreneur, or someone ready to improve their well-being, this conversation is filled with the tools to help you live better and achieve your goals.Take charge of your health today and elevate confidence in fueling your body the right way. Don't miss out on Robert's FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-2.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 The Vital Role of Supplements for Health & Brain Power2:03 Lessons from a Military Upbringing: Resilience & Work Ethic8:33 Life-Altering Seizures, a Brain Tumor, & Overcoming Challenges18:53 Women's Health: Self-Care, Medication, and Balance24:11 Balancing Family, Entrepreneurship, and Health Goals29:52 Turning Tough Childhood Lessons into Strength35:29 Big Problems, Big Rewards: The Power of Innovation37:26 Cutting-Edge Cellular Therapies & AI in Medicine46:40 Improving Nutrition & Launching Game-Changing Products54:20 Must-Have Supplements for Longevity and Energy59:49 Protein, Diet Hacks, and Creative Meal Prep for Success

BackTable Urology
Ep. 236 Choosing the Right Urology Fellowship Fit with Dr. Sevann Helo and Dr. Jay Simhan

BackTable Urology

Play Episode Listen Later May 30, 2025 55:39


Are you a resident considering a urology fellowship? How do you choose the right subspecialty, and how can effective mentorship help you make the right decision? In collaboration with the Society of Women in Urology (SWIU), this episode of BackTable Urology features practical fellowship advice from Dr. Sevann Helo of Mayo Clinic, Dr. Jay Simhan of Temple University, and guest host Dr. Helen Bernie of Indiana University. --- SYNPOSIS The three leaders in academic urology cover essential topics such as choosing the right fellowship program, finding strong mentorship, and balancing personal and professional life. This episode also offers transparency into the application process. The conversation also delves into the nebulous differences between ACGME and non-ACGME fellowships. This episode is an excellent starting point for practical advice for residents considering this pivotal step in their urology careers. --- TIMESTAMPS 00:00 - Introduction03:07 - Differences Between Residency and Fellowship07:02 - Building a Competitive Fellowship Application11:09 - Pros and Cons of Pursuing a Fellowship16:08 - Accredited vs. Non-Accredited Fellowships20:30 - Choosing the Right Fellowship Program27:31 - Importance of Fellowship Fit28:46 - Evaluating Candidates Beyond Portfolios30:03 - Letters of Recommendation34:56 - Handling Fellowship Challenges38:28 - Gender Diversity in Urology43:31 - Balancing Family and Fellowship50:09 - Concluding Thoughts --- RESOURCES Society of Women in Urologyhttps://swiu.org/home.aspx

Art of Investing
Katie Koch - Be A Force Multiplier - [Joys of Compounding, REPLAY]

Art of Investing

Play Episode Listen Later May 27, 2025 78:51


Our teacher today is Katie Koch. Katie is the President and CEO of the TCW Group, a storied firm with over 200 billion in assets under management and a fascinating 50-year legacy as a pioneer in the investment industry. Katie just took the TCW reins in 2023 after more than 20 years at Goldman Sachs. She joined Goldman right after college as the self-proclaimed least capable person in the firm and rose to become chief investment officer of their 300-billion-dollar public equity business.  Please enjoy our class with the wonderful force multiplier, Katie Koch. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- Joys of Compounding is a property of Pine Grove Studios in collaboration with Colossus, LLC. For more episodes of Art of Investing, visit joincolossus.com/episodes.  Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @ArtofInvest | @Buhrman_Rick  | @PaulBuser | @JoinColossus Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes (00:00:00) Welcome to Art of Investing (00:02:38) First Question - ‘What Choice Would You Make If You Knew You Would Not Fail?' (00:05:00) Katie's Childhood and Lessons from Parents (00:13:24) Her Experience at the University of Notre Dame (00:24:15) Katie's 20-Year Career at Goldman Sachs (00:36:16) The Importance of Mentorship and Sponsorship (00:41:18) Building Meaningful Relationships for Career Growth (00:43:24) The Transition from Goldman to TCW (00:48:15) The Importance of Humility and Collaboration in Leadership (01:01:35) The Significance of Diversity in Investment Firms (01:07:30) The Role of a CEO and Building a Successful Team (01:10:42) Transitioning from Investor to Operational Leadership (01:12:06) Differentiating an Investment Organization (01:15:59) Balancing Family and Career

Resilience Unravelled
Finding Your Compelling Why: A Conversation with Dr. Shirley Davis

Resilience Unravelled

Play Episode Listen Later May 25, 2025 34:09


In this episode of Resilience Unravelled, Dr Russell Thackeray chats with Dr. Shirley Davis, a 30-year HR professional and life coach. Dr. Davis discusses the significance of being intentional about one's environment, the importance of finding one's 'compelling why,' and the impact of diversity, equity, and inclusion (DEI) in workplaces. She shares her journey of building a global consulting business and her experiences managing the challenges and rewards of being in the 'sandwich generation,' caring for both her parents and her daughter. Dr. Davis also talks about her foundation, which supports single mothers with resources for education and entrepreneurship, and underscores the need for robust leadership to create fulfilling and inclusive workplaces. The episode concludes with information on how to connect with Dr. Davis and learn more about her work and upcoming publications.00:00 Introduction and Warm Welcome01:35 Guest Introduction: Dr. Shirley Davis01:45 Dr. Shirley's Professional Journey02:40 Personal Life and Interests04:10 The Dr. Shirley Davis Foundation06:50 Balancing Family and Career10:45 Finding Your Compelling Why14:38 Overcoming Challenges and Taking Risks22:41 The Importance of Inclusion in the Workplace30:02 Leadership and Workplace Culture31:30 Conclusion and ResourcesYou can contact us at info@qedod.comResources can be found online or link at our website https://resilienceunravelled.com#resilience, #burnout, #intuition

The Astrology Oddcast
How to use astrology to reach your most joyful potential

The Astrology Oddcast

Play Episode Listen Later May 25, 2025 68:36


A new episode is here! A new format! A Saturn in Aries fresh start.In this episode, Francesca Oddie introduces the Community Podcast, featuring Hollyanna, who shares her lifelong connection with astrology and travel. The conversation explores the benefits of personal connections for travel, the challenges of building a business and her vision for the future. They also touch on the role of astrology in decision-making and the impact of motherhood on confidence and self-presentation. In this conversation, Hollyanna and Francesca Oddie delve into themes of empowerment, community, and personal growth through astrology and business. They discuss the importance of belief systems, the challenges of navigating money mindsets, and the need for sustainable practices in business. Hollyanna shares her journey of helping women through travel and beauty, while Francesca emphasises the significance of mentorship and branding in achieving success. The dialogue highlights the balance between ambition and family life, and the desire to create safe spaces for growth and learning. In this conversation, Francesca Oddie and Hollyanna explore the balance between giving and receiving, the importance of embracing one's true self, and the challenges of balancing business with personal life.I'm going to talk to Hollyanna again in a few months to see how working with her chart has actually sparked CHANGE. Like a reality TV show where they give someone a makeover. This is her astrology glow up and you're ALL invited to join us on this Saturn in Aries adventure.Hollyanna expressed herself so beautifully and this podcast is a REAL expression of what Astrology suggests we have the potential for. Thanks so much Hollyanna for sharing so openly, I hope you will enjoy listening to this! Let us know!WELCOME TO THE COMMUNITY PODCAST! ⚡️

Passion for Dance
210. Rhee Gold on Dance Education, Passion, Adaptability and Business Success

Passion for Dance

Play Episode Listen Later May 22, 2025 47:34


In this episode of Passion for Dance, Dr. Chelsea interviews Rhee Gold, an esteemed dance professional with over four decades of experience. Rhee shares his journey, emphasizing the importance of mental toughness, resilience, and staying true to one's values in the dance industry. He discusses the evolution of his career, the significance of community and passion, and offers practical advice for dance studio owners and teachers on building a successful dance business. The conversation also touches on the challenges and changes in today's dance world, the importance of adaptability, and fostering a supportive environment for all dancers.   Connect with Rhee Gold: https://rheegold.com   Episode Resources: https://passionfordancepodcast.com/210   Episode Breakdown: 00:07 Meet Rhee Gold: A Dance Industry Pioneer 02:28 Rhee's Early Entrepreneurial Journey 03:03 Building a Dance Business with Mental Toughness 08:49 The Evolution of Dance Competitions 11:03 Creating a Legacy and Community in Dance 15:41 Adapting to Modern Dance Education Challenges 18:54 Fostering a Positive Studio Culture 23:06 Reflecting on Personal and Business Values 26:21 The Magazine Business and Instincts 27:10 Trusting Your Instincts in Business 30:42 Adapting to Change and Avoiding Burnout 32:26 Balancing Family and Business 35:49 Defining Success and Overcoming Challenges 44:07 Final Thoughts and Advice  

Empowering Entrepreneurs The Harper+ Way
Avoiding Entitlement and Fostering Growth: Jim Sheils' Blueprint for Entrepreneurial Families

Empowering Entrepreneurs The Harper+ Way

Play Episode Listen Later May 21, 2025 54:24 Transcription Available


How would you approach building generosity and responsibility in a family with new wealth?We welcome Jim Sheils.Jim is the co-owner of Southern Impression Homes, founder of 18 Summers, and author of the Wall Street Journal bestseller “The Family Board Meeting.” He's made it his life's mission to help entrepreneurs blend their passion for business with a thriving, intentional family life. Drawing from personal experience—like lending a kidney to his own father and designing a curriculum for his children—Jim offers candid insights into creating lasting connections at home, even while building success at work.In this episode, Jim shares how his entrepreneurial spirit emerged early, why traditional education left him questioning the system, and how the wisdom of his grandfathers shaped his approach to business and life. He opens up about the challenges of generational wealth, raising grounded and grateful kids, and his practical strategies for maximizing those precious “18 summers” with your children.If you're an entrepreneur searching for more than just business success—and want to ensure your family thrives alongside your ventures—this conversation is a must-listen. Tune in for inspiration, actionable advice, and Jim's timeless reminder: true wealth is measured in moments, not just money.Empowering Moments04:33 Purpose of Traditional Schooling?08:10 Higher Education: Is It Necessary?11:55 "Personal Development Awakening"16:06 "Persistence in Challenging Conditions"17:01 "Early Lessons in Overcoming Rejection"22:39 College Majors: Choose Wisely24:34 Balancing Family and Business28:14 Building Generational Wealth Solutions32:48 Entrepreneurial Guilt and Family Dynamics33:48 Entrepreneurship vs. Family: A Dilemma39:31 Parental Challenges: Entrepreneur's Burden40:13 "Teens: Support Your Parents?"46:01 "A Positive Haunting: Real Estate"47:49 Busy Parent's Life Reflections51:19 "Expanding Influence While Staying Balanced"This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Here are 3 key takeaways from our conversation with Jim:Questioning the Status Quo Can Spark Innovation: Jim was an “entrepreneur against the grain” from a young age, always asking why—and that curiosity eventually led him to build creative businesses and challenge traditional education for his own kids.Family Board Meetings Matter: Jim's “18 Summers” concept is a wake-up call—a reminder that 85% of quality time with our children happens before they turn 18. He shares practical strategies for entrepreneurs to intentionally create rhythms and boundaries, ensuring that family isn't sidelined by business.Wealth is More Than Finances: Jim emphasizes having “the money talk” with your kids by their mid-teens, setting clear values and limits to prevent entitlement and empower responsible future generations. His transparent approach to family wealth and legacy is something every entrepreneur can benefit from.Running a business doesn't have to run your...

Let's Talk About Your Breasts
Biomedical Engineering to Women's Health Advocate

Let's Talk About Your Breasts

Play Episode Listen Later May 15, 2025 24:49


Dr. Peggy Connor's journey from co-founding a biomedical engineering firm to dedicating her life to women's healthcare services at The Rose is marked by a deep sense of purpose. After witnessing the needs during her missionary work and personal experiences, she returned to medicine, finding solace and fulfillment in educating and supporting uninsured women. Her story illustrates the power of following one's calling to make a profound difference. Key Questions Answered 1. Why did Peggy Connor initially run from a career in medicine despite coming from a medical family? 2. How did Peggy and her husband start their biomedical engineering firm, and what support did they receive? 3. What was the turning point that made Peggy Connor decide to pursue a career in medicine? 4. How did Peggy Connor end up attending medical school in Mexico? 5. What led Peggy Connor to work with The Rose and begin focusing on breast cancer? 6. In what ways does Peggy Connor's experience as a missionary influence her work with underinsured women? 7. What obstacles do underinsured women face when accessing healthcare, and how does 8. The Rose help address these issues? 8. How does Peggy Connor's bilingual ability benefit The Rose and its patients? 9. How does Peggy find peace and manage the emotional stress that comes with her work? Timestamped Overview 00:00 Balancing Family and Entrepreneurship 05:36 Journey from Clerk to Cancer Researcher 08:18 Helen's Influence and New Path 13:14 Texas Women's Insurance Crisis 14:20 Rising Cancer Risk Awareness 17:48 Education Empowers Healthy Communities 22:15 Balancing Healthcare and Business Insights 23:41 Absolutely Essential Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.

SuperAge: Live Better
Gabby Reece: What Every Woman Over 50 Should Know

SuperAge: Live Better

Play Episode Listen Later May 14, 2025 58:44


Former professional sand volleyball player Gabby Reece joins us for a masterclass in how to build a sustainable, individualized approach to health, aging, and performance. She talks candidly about transitioning from elite sport to wellness, and why “listening to your whisper” can be a life-changing practice. Gabby explains the difference between having information and having a practice–and how one without the other is meaningless. From parenting strategies to hyperbaric therapy and training in water, she delivers practical, honest insights you can apply right now.How long will you live? Take our quiz today to find out! Visit ageist.com/longevityquizThanks to Our SponsorsDavid Protein: Fuel your body's potential with David Protein, the premium plant-based formula that delivers complete amino acid profiles without compromise. Experience the difference that sustainable, clean nutrition makes in your recovery and performance—because your body deserves nothing less than extraordinary. Use our link, and when you buy 4, you get the 5th box free. Visit: tinyurl.com/weareageistLMNT Electrolytes: Our number-one electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.Chapters(05:27) Navigating Life Transitions(11:58) The Whisper Within(12:22) Balancing Intensity and Empathy(14:25) The Evolution of Podcasting(21:15) Understanding Personal Practice(27:25) Time Management and Priorities(29:56) Balancing Family and Work Life(33:29) The Importance of Training and Physical Health(37:35) Embracing Change and Personal Growth(40:42) The Value of Friendship and Support(43:12) Future Aspirations and Projects(48:28) Aging Gracefully and Finding PurposeKey Moments“If you are as truthful as you're comfortable being, you realize that has more meaning than being perfect for people.”“What's your practice? Because we all know a lot, but it doesn't matter if you don't do it.”“You can't stop aging. So how do I do that in a way that I don't go crazy, but I can still be powerful from the inside out?”Connect with Gabby ReeceWebsite: gabbyreece.comInstagram: instagram.com/gabbyreece/Podcast: podcasts.apple.com/us/podcast/the-gabby-reece-showLaird Superfood: lairdsuperfood.comXPT Life (Fitness): xptlife.comConnect With AGEISTNewsletterInstagramWebsiteLinkedInCheck out the Say hi to the AGEIST team!

Revitalized Womanhood
EP117 | The Power Of Community For Female Entrepreneurs with Kelli Cooper

Revitalized Womanhood

Play Episode Listen Later May 13, 2025 53:42


Hey ladies! Welcome to another episode of the Revitalized Womanhood podcast! Today I'm joined by the lovely Kelly Cooper of the Vine Club. We jump into so many exciting topics, from Kelly's journey as a multi-passionate entrepreneur and photographer to her amazing efforts in creating a community for female entrepreneurs in Southern Utah. We also chat about the importance of aligning with other women who share similar values, breaking the ice with a fun lightning round, and discussing the power of being authentic in our journeys. Kelly even gives us a sneak peek into her upcoming mastermind class focused on deep, transformative connections for scaling businesswomen. Tune in for an episode filled with inspiration, laughs, and impactful takeaways! Connect with Kelli Cooper online: https://www.inthevineclub.com/ Connect with us on all social media platforms! ✅ Facebook: https://www.facebook.com/revitalizedwomanhood ✅ Instagram: https://www.instagram.com/revitalizedwomanhood/ ✅ Spotify: https://open.spotify.com/show/6kO4VA94zZlKY3VS3cdbeP?si=3ec91bf5ea4c43a8 CHAPTERS: 00:00 Welcome to the Revitalized Womanhood Podcast 00:48 Meet Kelly Cooper: A Multi-Passionate Dreamer 03:24 The Lightning Round: Quick Fire Questions with Kelly 16:59 Deep Dive: The Journey to St. George and The Vine Club 19:41 Support Systems: Balancing Family and Ambitions 25:31 Balancing Family and Personal Priorities 27:06 Navigating Business and Family Demands 30:11 Embracing Imposter Syndrome and Authenticity 34:00 The Power of Vulnerability and Connection 44:09 Creating Transformative Experiences 50:29 Conclusion and Future Plans

Inspired to Lead
From Accountant to Executive: Crafting Leadership Through Self-Reliance and Hard Work at Discover - with Shifra Kolsky

Inspired to Lead

Play Episode Listen Later May 8, 2025 55:11


In this episode of 'Inspired to Lead,' host Talia Meshiach sits down with Shifra Kolsky, the Chief Accounting Officer at Discover Financial Services. Shifra shares her inspirational journey from overcoming the loss of her father during her teenage years, to working through high school and college, and eventually climbing the corporate ladder. With a special focus on balancing a high-powered career with family responsibilities, Shifra opens up about the importance of self-belief, continuous learning, and effective communication. She discusses her motivations, the challenges she faced regarding Shabbos and Yom Tov in a corporate environment, and the significance of a supportive workplace culture. Listeners will gain insights on the value of asking for growth opportunities, the power of mentorship, and the joy of contributing to both family and community.   00:00 Introduction to Inspired to Lead 01:24 Interview with Shifra Kolsky Begins 02:35 Shifra's Role at Discover Financial Services 06:18 Balancing Family and Career 07:23 Shifra's Early Life and Career Path 23:43 Challenges and Mentorship in Shifra's Career 30:20 Balancing Family and Career Responsibilities 31:15 Navigating Maternity Leave in Corporate America 33:09 Overcoming Self-Doubt and Climbing the Corporate Ladder 34:47 The Importance of Asking for Opportunities 38:04 Creating a Supportive Work Environment 41:04 Balancing Religious Observance with Corporate Demands 46:28 Leadership and Personal Growth 52:14 Final Reflections and Advice     About Shifra Kolsky:   Kolsky has been with Discover over 15 years and was promoted to Senior Vice President, Controller and Chief Accounting Officer in 2020. She was instrumental in driving several key initiatives, including significant accounting changes, major technology implementations and the adoption of robotic process automation in the finance function. She is the executive sponsor of Discover's Jewish Affinity Group. Prior to working for Discover, Kolsky was in public accounting in the audit practice at Deloitte and Arthur Andersen. In addition to her role at Discover, Kolsky is also active in her community, volunteering with No Shame On U, an organization dedicated to ending the stigma associated with mental health conditions; the Chicago chapter of The JWE; and the Kehillah Fund, which supports Jewish educational institutions in the Chicago area. Kolsky's husband is a rabbi who teaches in Jewish day schools and high schools. They have four children and two fabulous kids-in-law.   https://www.linkedin.com/in/shifrakolsky   Powered By Roth & Co The JWE For guest suggestions, please email Talia: podcast@thejwe.org

Startup Gems
How to Get Your Significant Other Onboard with Entrepreneurship: A Chat with my Wife | Ep. #166

Startup Gems

Play Episode Listen Later May 7, 2025 37:38


Find my new community at https://www.tkowners.com/I sat down with my wife Jessie for a really special episode of the podcast. We talked about what it's actually like being married to a serial entrepreneur, the highs, the lows, and all the uncertainty in between. I asked her how she's managed to stay supportive through all the pivots, experiments, and tough seasons. We got honest about what it's really been like building a life together while also building businesses. Whether you're an entrepreneur yourself or you're married to one, I think this one will hit home.Timestamps below. Enjoy!---Watch this on YouTube instead here: tkopod.co/p-ytAsk me a question on or off the show here: http://tkopod.co/p-askLearn more about me: http://tkopod.co/p-cjkLearn about my company: http://tkopod.co/p-cofFollow me on Twitter here: http://tkopod.co/p-xFree weekly business ideas newsletter: http://tkopod.co/p-nlShare this podcast: http://tkopod.co/p-allScrape small business data: http://tkopod.co/p-os---00:00 Overcoming Overwhelm in Entrepreneurship03:02 The Role of a Supportive Spouse05:56 Navigating Scary Moments in Business08:49 Trust and Confidence in a Partner12:12 Advice for Spouses of Entrepreneurs15:07 Balancing Family and Business17:56 Reflections on Stability and Sacrifice20:49 Key Conversations in Marriage24:08 Parenting as Entrepreneurs27:01 Compartmentalizing Work and Family Life29:55 Maintaining a Strong Marriage32:49 Future Aspirations and Business Dreams

Manifestival
How To Rise From Rock Bottom, Heal, And Cultivate Self Love

Manifestival

Play Episode Listen Later May 6, 2025 48:40


RESOURCES- GIVEAWAY! Follow The Danette May Show, share it on social, and tag @thedanettemay for a chance to win one of three $100 Visa gift cards—because your voice is part of this movement! Winners announced May 13th!

MoneyWise
$100K Buy-In. $160M Exit. Then $40K/Month on ‘Living the Dream'... Almost.

MoneyWise

Play Episode Listen Later May 6, 2025 41:31


127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportAfter a $100M+ exit, Jace Mattinson blew $40K a month chasing lost time, until living the dream nearly ruined it.Here's what we talk about:Jace shares how he turned a failing 135-year-old business into a $160M exit.Why buying old and boring beat building from scratch.He hit a $5M net worth—then spent $40K/month trying to “make up for lost time.”The moment he realized leisure can become just another grind.How he and his wife navigated the emotional hangover of success.Why founders struggle with freedom, and how he learned to enjoy it.His strategy for protecting wealth and living fully.His monthly expenses for a family with 5 kids under 7.The framework he uses to make time, money, and values actually align.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Book mentioned: Die With Zero by Bill PerkinsChapters:(00:00) The Grind and Delayed Gratification(01:41) Financial Breakdown and Investments(03:37) From Corporate Life to Entrepreneurship(05:10) The Influence of Upbringing(07:03) Meeting His Wife and Changing Perspectives(08:47) Turning Around a Struggling Business(14:21) The Exit and New Challenges(15:49) Life After the Sale(18:47) Balancing Family and Personal Time(19:18) Indulging in Expensive Hobbies(20:50) Spending on Experiences vs. Investments(23:26) Finding Balance in Hobbies and Work(27:05) Intentional Living and Regrets(30:18) Current Monthly Expenses and Hobbies(35:55) Future Plans and Bucket ListThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

The Pediatric Lounge
192 A Canadian Jew in San Diego: How did it all happen?

The Pediatric Lounge

Play Episode Listen Later May 6, 2025 56:40


Journey through Pediatric Medicine with Dr. Stewart CohenIn this episode of The Pediatric Lounge, hosts George and Dr. Herb welcome distinguished pediatrician Dr. Stewart Cohen from San Diego, California. Dr. Cohen shares his story, from his illness-driven inspiration to become a pediatrician to his move from Canada to San Diego. They discuss the evolving landscape of pediatric healthcare, including the challenges of Medicaid, healthcare consolidation, and changing parent expectations. The podcast highlights the importance of advocacy in pediatrics, the role of pharmaceutical companies in medical advancements, and how organized medical associations can impact pediatric practice. The episode concludes with personal anecdotes about balancing professional responsibilities with family life and the importance of community and mentorship in the medical profession.00:00 Introduction to The Pediatric Lounge00:58 Meet Dr. Stewart Cohen01:48 Dr. Cohen's Journey to Pediatrics03:26 From Canada to San Diego05:59 Building a Pediatric Group09:57 Challenges in Pediatric Practice22:00 Advocacy and Legislative Achievements30:11 Involvement in Medical Committees30:46 Balancing Family and Hobbies31:32 Horse Racing Adventures32:48 Wife's Professional Achievements34:12 Friendships in Organized Medicine34:51 Challenges in Vaccine Advocacy42:51 Changes in Pediatrics and Parenting47:06 Community and Medical Practice54:16 Final Thoughts and Mentorship55:25 Conclusion and FarewellSupport the show

For You From Eve
Dr. Tiffany Moon, The Real Housewives of Dallas Star & Author of JOY PRESCRIPTIONS

For You From Eve

Play Episode Listen Later May 2, 2025 72:35


What an amazing guest episode… meet Dr. Tiffany Moon; a trailblazer known as the first doctor and first-generation Asian American to star on The Real Housewives of Dallas. She made headlines for speaking out against racial bullying, which sparked her advocacy for Asian American issues. We had so many different conversation topics today such as…  Women's Empowerment & Entrepreneurship: Transitioning from a successful medical career to a multi-faceted businesswoman and reality TV star. Discovering Inner Joy: How she embraced risks, creativity, and self-care to live a more fulfilling life. Perfectionist Burnout: Overcoming the emotional toll of societal expectations and perfectionism. Leadership as an Asian American: Confronting anti-AAPI hate and exploring racial diversity challenges. Balancing Family & Career: How she successfully manages motherhood while growing professionally. About Tiffany:  TIFFANY MOON, MD, is a board-certified anesthesiologist, entrepreneur, and mother of twins. She is the founder and CEO of Aromasthesia Candles, Three Moons Wine, and LeadHer Summit. She has published over fifty peer-reviewed publications, is one of D Magazine's “Best Doctors,” and serves as an Oral Board Examiner for the American Board of Anesthesiology. Tiffany was the first medical doctor and Chinese American cast member on Bravo's Real Housewives and her story has been featured in Forbes, Variety, Harper's Bazaar, USA Today, and more. She lives with her family in Dallas, TX Find Tiffany Here! :  Tiktok: 1.7M followers Instagram: 830K followers Facebook: 66K followers LinkedIn: 500+ connections   Main website: https://www.tiffanymoonmd.com/ Book website: https://joyprescriptions.com/ Thank you so much for the constant love & support!  LinkTree (all links) : ⁠https://linktr.ee/foryoufromeve⁠ Website + Services: ⁠https://www.foryoufromeve.org⁠ Instagram: ⁠https://www.instagram.com/foryoufromeve⁠ Tiktok: ⁠https://www.tiktok.com/@foryoufromeve⁠ Amazon Storefront: ⁠https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social⁠ LTK: ⁠https://www.shopltk.com/explore/Olivia_Eve_Shabo⁠ Sponsors: Head on over to ⁠Rula.com/fromeve⁠ to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Love Scenario
The Dilemma of Love: Balancing Family, Separation, and Support Systems Ft Mac Stanley

Real Love Scenario

Play Episode Listen Later May 1, 2025 62:21


In this insightful episode of Real Love Scenarios, our co-host Rhonda is joined by special guest Mac Stanley Cazeau, a licensed mental health counselor with a focus on couples therapy, communication skills, and infidelity recovery. As they navigate a listener's heartfelt dilemma involving a possible separation and the future of their 7-year-old son, Mac provides expert advice on prioritizing the child's well-being. They delve into the importance of therapeutic communication, the emotional needs in relationships, and the often-overlooked impacts of infidelity.Tune in for a thoughtful discussion aimed at fostering healthy, sustainable relationships even in the face of significant challenges.

New England Soccer Journal
Coach Kelvin Martinez of the Berkshire School

New England Soccer Journal

Play Episode Listen Later May 1, 2025 41:33


The guest is Kelvin Martinez, the newly appointed head coach of Berkshire School Boys Soccer. Martinez discusses his excitement about leading one of the top prep programs in New England, touching upon his coaching philosophy, the talent in his roster, and his strategies for building a dynamic and competitive team. Martinez shares personal anecdotes about his upbringing in Honduras, his soccer journey, and the international influence in prep school soccer. The episode also delves into Martinez's endeavors in establishing a soccer academy in Honduras, emphasizing his commitment to giving back to his community. The show concludes with an engaging 'Extra Time' segment featuring thought-provoking questions about the intricacies and joys of soccer.   Topics 00:33 Meet Kelvin Martinez: New Berkshire School Boys Soccer Head Coach 01:25 Excitement and Expectations for Berkshire Soccer 02:53 Balancing Family and Coaching 04:16 Outdoor Adventures and Family Life 04:36 Berkshire's Soccer Legacy and Future 06:27 Coaching Philosophy and Team Dynamics 11:42 Kelvin's Soccer Journey from Honduras to the US 16:47 Giving Back: Building a Soccer Academy in Honduras 19:34 International Influence in New England Prep Soccer 22:39 Recruiting Talent from Around the World 24:23 Expectations for the 2025 Season 25:42 Extra Time  26:38 Kelvin's Insight on Soccer's True Essence 29:40 The Challenges of Being a Goalie 33:20 Debunking the Myth: Soccer is Boring 40:11 Wrapping Up: Final Thoughts and Farewell

See, Hear, Feel
EP164: The Art of Not Doing It All: A Conversation with Dr. Annie Im

See, Hear, Feel

Play Episode Listen Later Apr 30, 2025 24:11 Transcription Available


Balancing Hematology, Oncology, and Parenthood with Dr. Annie ImIn this episode of The Girl Doc Survival Guide, Dr. Annie Im, a hematologist oncologist and Program Director for Hematology Oncology Fellowship at the University of Pittsburgh, shares her insights on balancing a demanding medical career with personal sustainability. She discusses the unrealistic expectations of 'doing it all,' the importance of work-life integration, and the challenges women physicians face with childcare and career advancement. Dr. Im emphasizes the need for prioritizing and being realistic about time management while advocating for systemic changes to support working mothers and parents.00:00 Introduction to Dr. Annie Im00:36 Balancing Family and Career02:34 Work-Life Integration Strategies06:54 Challenges and Boundaries for Women Physicians08:38 Advocacy and Speaking Up11:27 Personal Experiences and Overcoming Stigma20:38 Advice for Aspiring Women in Medicine23:13 Final Thoughts and Encouragement

The Wealthy Practitioner
E101 What You Gain When You Stop Playing Small with Dr. Emily Elias

The Wealthy Practitioner

Play Episode Listen Later Apr 29, 2025 21:01


In this episode of The Wealthy Practitioner Podcast, Steph sits down with Dr. Emily Elias to share how she has built several million-dollar chiropractic practices alongside her husband, Dr. Alejandro Elias. Emily opens up about the power of asking for help, letting go of the pressure to do it all, and how outsourcing became one of the most freeing decisions she's made. They talk about the mindset shifts that unlock true growth, such as starting your day in abundance, owning your worth, and giving yourself permission to want more. Emily also shares how working with Steph has helped her stop playing small and step into her full potential, both as a CEO and as a mom. This episode is packed with real talk, powerful shifts, and your permission slip to expand unapologetically. 00:00 Welcome to The Wealthy Practitioner 00:37 Dr. Emily's Journey into Chiropractic 01:29 How the Elias's Started Their Own Practice 02:19 The Power of Asking and Vision 04:37 The Elias' Shift After Joining The Wealthy Practitioner 08:46 Balancing Family and Business 12:56 The Beauty of Mindset and Abundance 18:33 Closing Remarks Follow Dr. Emily on Instagram @dremilyelias. If you're a chiropractor or aspiring chiropractor, be sure to listen and subscribe to Dr. Emily and Dr. Alejandro's Path to Victory podcast on Apple Podcasts, Spotify, and YouTube. If you're wanting to join a community of high-level entrepreneurs with Dr. Emily and Steph, apply to join Expanders here!

On The Runs
On The Runs 163 // Jess Lindeman // Dan Lyszczak aka Forrest Gump // Boston Marathon Recap

On The Runs

Play Episode Listen Later Apr 29, 2025 83:53


On this special Boston Marathon recap episode, we welcome back to the pod, Jess Lindeman and Dan Lyszczak (also known as Forrest Gump) and discuss their experiences surrounding the 2025 Boston Marathon, including the excitement of race day, the camaraderie among runners, and the fun of dressing up in costumes. The Bearded Runner shares his journey of preparing for the marathon in a Forrest Gump costume, the reactions he received from the crowd, and the joy of connecting with fellow runners. The conversation also touches on the importance of community in running, the challenges of balancing family and race day experiences, and the fun of creating content for social media. In this engaging conversation, Jess Lindeman and The Bearded Runner share their experiences from the recent Boston Marathon, discussing their preparation, emotional moments during the race, and the importance of community support. They reflect on the significance of running together, the joy of crossing the finish line, and the excitement of achieving personal bests. The discussion also touches on the quality of marathon medals, the recognition of fellow runners like Mike Beeman, AllieG and more and their plans for future races. The episode concludes with light-hearted banter about post-race celebrations and the importance of having fun while running.Jess's InstagramThe Bearded Runner InstagramChapters00:00 Introduction and Boston Marathon Vibes06:45 The Bearded Runner's Marathon Experience12:49 Jess's Boston Trip and Expo Experience15:42 Dan's 5K and Saturday Adventures18:41 Easter Sunday in Boston21:53 Running Community Connections23:02 The Fun of Race Day Attire23:46 Porta Potty Strategies at Athletes Village24:46 Meeting Friends and Building Community25:56 Balancing Family and Race Day Experience26:47 Instagram and Social Media Engagement30:48 The Bearded Runner's Marathon Experience31:39 Costume Planning and Execution34:46 Running with Friends and Spontaneity39:38 Behind the Scenes of the Skit41:45 Reflections on the Marathon Experience45:09 The Glittering Start: Pre-Race Excitement46:07 Pacing Strategies: Learning from Last Year47:41 Running Together: The Power of Friendship49:16 Support on the Course: The Importance of Hydration49:56 The Energy of the Crowd: Motivation from Spectators51:07 Celebrating Milestones: Personal Bests and Achievements54:10 Future Goals: Planning for Upcoming Races55:30 The Legacy of Mike Beeman: Community and Inspiration57:42 The Medal Debate: Quality and Design Improvements01:01:11 Crossing the Finish Line: Emotional Moments and Reflections01:04:23 The Rise to Fame01:10:04 Post-Race Celebrations and Reflections01:19:12 Future Plans and UpEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

GoBundance Podcast
009: Mike McCarthy | Why You're Failing At Home (And How To Fix It) The Matt King Show

GoBundance Podcast

Play Episode Listen Later Apr 25, 2025 60:44


Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Mike McCarthy is the co-founder of Gobundance and co-author of 'The Miracle Morning for Parents and Families'. Mike shares insights on instilling core values, handling family dynamics, the true essence of legacy, and how he balances leadership at home and in business.Moments From the Show00:00 Balancing Family and Leadership01:05 Teaching Financial Responsibility to Kids03:41 Establishing Core Family Values09:39 Creating a Family Constitution21:18 Navigating Education Choices for Children25:25 Balancing Different Parenting Styles28:07 Healing Family Trauma Through Breath Work30:35 Legacy and Family Structures31:05 The Real Work of Entrepreneurs31:48 Inner Work and Self-Pride34:00 Parenting and Instilling Pride35:59 Sibling Dynamics and Family Moments36:57 Gobundance and Community Initiatives41:54 Balancing Family and Business47:15 Leadership and Family Culture52:53 Dealing with Substances and Self-Soothing55:48 Mentorship and Personal Growth57:42 Criticism and Self-Improvement59:48 Conclusion and ResourcesConnect With Mike https://www.instagram.com/gomikemccarthy/ https://fambundance.com/ Change Your Life By Surrounding Yourself With Greatness - https://rb.gy/i3vyplUse Promo Code MKSAES100 Get $100 off your ticket to the Austin Entrepreneurial SummitConnect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®Gobundance Members Email: Gobundance@lauletta.comMyOutDesk- The Workforce That Workshttps://www.myoutdesk.com/ The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

Lift Free And Diet Hard with Andrew Coates
#358 Andy McCloy - All In With No Plan B

Lift Free And Diet Hard with Andrew Coates

Play Episode Listen Later Apr 24, 2025 49:03


Andy McCloy is the owner of the successful gym - BCI Performance and Fitness in Huntsville Alabama, having trained athletes that have made the NFL and NBA. But Andy shares the story of humble and difficult origins and the choices along the way to change his life and that of his family. Andy shares:-The road from being a self proclaimed misfit to successful gym owner and having the time to devote to his family,-What he means by having “No plan B”.-Why “pain equals wisdom”.-How insecurity led to overachieving.-Why he's biased toward action.-What traits lead to successful athletes and success in life, and which traits are trainable.-Why attitude, effort, and social life matter. -And much more01:22 Andy's Early Life and Challenges06:15 Turning Point: Meeting the right people and Starting in Fitness10:51 Moving to Alabama and Starting a Business14:37 Building a Successful Gym and Personal Struggles20:25 Mentorship and Community Impact25:39 Balancing Family and Career25:59 The Importance of Action Over Planning27:16 Challenges in Business and Training28:54 Qualities of Successful Athletes29:17 The Role of Genetics and Parenting32:04 Managing Social Life and Training35:39 The Impact of Social Media on Business38:20 Building a Business Before Social Media42:18 Final Thoughts and ResourcesI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/Use Code ANDREW for extended free trial of Macros First Premium https://www.macrosfirst.com/

Hey Non-Profits, Raise More Money!
Write Grant Proposals That Get Funded: Clarity and Precision Matter

Hey Non-Profits, Raise More Money!

Play Episode Listen Later Apr 22, 2025 47:58


Stop submitting grant proposals that fall flat! In this must-watch episode of Hey Nonprofits, host Trevor Nelson sits down with grant writing expert Lynn McGinnity to reveal the strategies behind writing grant proposals that actually get funded. If you've been struggling to clarify your funding needs or make your proposals stand out, this episode is packed with actionable advice you don't want to miss. Get ready to learn how clarity, precision, and a human touch can take your grant writing to the next level.Sign up for our newsletter to get practical tips and fundraising insights delivered straight to your inbox: https://hgafundraising.com/subscribe-to-newsletter/Follow Lynn McGinnity on LinkedInhttps://www.linkedin.com/in/lynnarsenault/Need help with Grant Writing? Work with Lynnhttps://www.lmagrantconsulting.com/This Episode 17 discussion dives deep into why funders value clear communication and authenticity when reviewing grant proposals. Trevor and Lynn share how to create a compelling sustainability plan, harness AI tools like ChatGPT for drafting proposals, and approach funders with gratitude to build lasting relationships. You'll also discover how nonprofits can save time with templates, connect with aligned funders, and successfully outline financial sustainability in proposals. Every tip in this episode is designed to help your nonprofit thrive.Need help with your fundraising efforts? We provide FREE coaching to nonprofits to help you meet your goals! Get started here: https://hgafundraising.com/nonprofit-coaching/Don't miss this insightful episode that will transform the way your nonprofit approaches fundraising and grants. Watch now and learn how to write grant proposals that resonate with funders!✈️ Do your donors like to travel? Allow them to spend their travel budgets to have a great vacation, AND fund your nonprofit! Reserve an item here https://hgafundraising.com/

The Tactical Empire
Balancing Business and Family: Discipline, Momentum & Life on the Road

The Tactical Empire

Play Episode Listen Later Apr 21, 2025 28:34


In this episode of The Tactical Empire, Jeff Smith and Shawn Rider discuss the challenges and rewards of living a disciplined, high-achievement lifestyle while traveling in an RV. They share personal insights on managing family life, maintaining business momentum, and setting effective goals. Jeff reflects on his journey of structuring work-life balance, the continuous improvement of The Tactical Empire, and the importance of building habits aligned with long-term objectives. Sean adds his perspective on the transition from traditional employment to running a business with his wife, emphasizing the significance of focusing on productive activities and leveraging time effectively. This episode offers practical strategies for those striving to achieve both personal fulfillment and professional success.00:00 Introduction and Welcome00:29 Meet Sean Rider01:46 RV Adventures and Summer Plans04:22 Personal and Professional Hurdles13:20 Balancing Family and Business27:04 Final Thoughts and Takeaways

The Talk of Music City Real Estate Podcast
Bi-Coastal Real Estate: Sheida Gasparian's Innovative Networking Strategy :: EP 231 Talk of Music City Real Estate

The Talk of Music City Real Estate Podcast

Play Episode Listen Later Apr 18, 2025 22:35


Monte and CareyAnn as they sit down with Sheida Gasparian, a dynamic real estate agent who bridges California and Tennessee markets with her unique approach.   [0:05-0:10] Sheida's Background: From California to Tennessee [0:10-0:15] Career Journey: From KinderCare to Real Estate [0:15-0:25] Networking Strategy: Monthly 72-Hour California Trips [0:25-0:35] Broker Tours and Referral Networking [0:35-0:45] Multilingual Skills and Cultural Advantages [0:45-0:55] Balancing Family, Career, and Cross-State Real Estate [0:55-1:05] Winning the Culture Award and Mentorship [1:05-1:15] Contact Information and Closing Remarks   Discover how one agent is revolutionizing real estate networking across state lines, offering insights into collaboration, branding, and professional growth.   Follow Sheida:  @homesbysheida https://www.facebook.com/sheida.gasparian   We Educate and Motivate All Things Real Estate!   Monte Mohr owns Realty One Group Music City and has sold over $1 Billion dollar's worth of real estate and over 3000 homes sold over his 30+ year career!   Interested in joining Monte as an agent? www.topagentsuccess.com   Carey Ann Cyr manages and operates one of the Top Branches for CMG Financial in Franklin, TN. She and her team have become known for closing nearly impossible deals! They have processed over 300 million in mortgages since 2016 with over 613 families ushered into their dream homes!   Contact Carey Ann: www.yourtnlendingsolution.com     The Talk of Music City Real Estate is Produced, Voiced and Edited by www.itsyourshow.co  

Mommywood
Trust the Shift: Emily Feldt Shabel on Acting, Intuition, and Choosing Motherhood

Mommywood

Play Episode Listen Later Apr 17, 2025 63:57


Contact Emily Feldt Shabel Exploring Career Transitions and GrowthEmily Bolt and Emily Feldt discussed their career transitions. Emily Feldt shared her journey from acting to therapy, highlighting how it helped her untangle thoughts and feelings. Balancing Acting and Family LifeEmily and Emily discussed the challenges of balancing acting and other careers, particularly as people start families. Emily shared her plans to start a family, noting that her work as a therapist has provided her with tools to navigate this process. Therapy's Impact on Parenting SkillsEmily and Emily discussed the benefits of therapy and its impact on their personal lives. Emily shared that therapy has provided her with valuable communication skills, which she believes will be beneficial in her future as a parent. Navigating Fears of Starting a FamilyIn the meeting, Emily Bolt and Emily Feldt discussed the challenges and fears associated with starting a family, particularly for women in the workforce. Emily Feldt emphasized the importance of staying present and communicating with partners, friends, and therapists. Balancing Creativity and Family LifeEmily and Emily discussed the challenges creatives face when considering starting a family. They emphasized the importance of open communication with partners about finances, parenting styles, and maintaining creativity. Emily suggested that creatives should not feel pressured to have everything figured out from the start and should prioritize flexibility and self-care. Setting Boundaries for CreativesEmily and Emily discussed the challenges of setting boundaries between work and personal life, particularly for creatives. They agreed that it's difficult to establish specific boundaries that work for everyone, but suggested being more intentional about where to put energy and getting in tune with one's needs. Art, Storytelling, and Mental HealthEmily and Emily discussed the importance of art and storytelling in people's lives. They talked about how the perception of art as a valid career can be challenged, and how mental health plays a significant role in sustaining careers and relationships. Emily emphasized that healing doesn't erase life experiences, but rather allows for better functioning. Balancing Family and Career FlexibilityEmily Feldt discusses her plans for balancing family and career, emphasizing the importance of flexibility. She intends to take a short maternity leave and return to therapy, appreciating the ability to set her own schedule as a therapist. Artists' Paradox: Control and ConfidenceEmily Bolt and Emily Feldt discuss the paradox of control-seeking individuals choosing careers in the arts, where control is limited. They explore the idea that uncertainty and the potential for unexpected success can be enticing. The conversation touches on the need for artists to believe in themselves, with Feldt reassuring that this self-belief is not delusional but a necessary skill. They conclude by drawing parallels between the confidence needed in acting and parenting, emphasizing the importance of believing in one's ability to learn and adapt.

My Simplified Life
Booked & Unfiltered: Milestone Moments: 300 Episodes of Real Talk, Routines, Reading & Revelations

My Simplified Life

Play Episode Listen Later Apr 16, 2025 40:24


In this celebratory 300th episode of the My Simplified Life Podcast, host Michelle Glogovac and co-host Stephanie Hockersmith reflect on their journey, share personal stories, and discuss the importance of finding joy in everyday life. They explore themes of productivity, family responsibilities, and the significance of spirituality and signs in their lives. The conversation also touches on the impact of current events and the importance of self-care routines, all while recommending various literary works that inspire them. What We're Talking About... The podcast has reached a significant milestone with its 300th episode. Celebrating achievements can be both exciting and nerve-wracking. Finding joy in small moments is essential for a fulfilling life. Balancing family responsibilities with personal goals is a common challenge. Creating a structured plan for daily tasks can enhance productivity. Morning routines can set a positive tone for the day. Recognizing signs and spirituality can guide personal decisions. Engaging with current events is important for staying informed. Literature can provide comfort and inspiration during tough times. Practicing gratitude and focusing on positives can shift one's mindset. Chapters 00:00 Celebrating Milestones: Episode 300 03:39 Reflecting on Podcasting Journey 06:38 Cory Booker's Historic Speech 09:37 Balancing Family and Work Life 12:40 Planning and Productivity Strategies 15:29 Summer Break Strategies for Families 18:37 Beliefs and Signs: A Deeper Conversation 19:19 Seeking Signs and Embracing Grace 20:36 Finding Peace in Nature 23:00 Morning Routines for Calm and Clarity 25:12 The Power of Noticing Small Joys 27:45 The Psychology of Happiness 31:28 Finding Joy Amidst Chaos 33:23 The Bigger Picture: Letting Go of Control 36:11 Exploring New Reads and Shared Stories

The Key Nutrition Podcast
NLP665 - Addiction, Redemption & the Power of Coaching -  My Interview on Mind Pump

The Key Nutrition Podcast

Play Episode Listen Later Apr 11, 2025 89:24


In this special re-airing, I'm bringing you my powerful conversation from Mind Pump – the #1 fitness podcast in the world. This episode was originally recorded for their show, but it was too impactful not to share here with The Next Level community. We go deep into my story—how I went from rock bottom in addiction to building a life rooted in purpose, health, and service. I open up about the darkest chapters of my past, the moment everything changed, and the work it took (and still takes) to stay on the path of growth and integrity. We also dive into the current state of the health and fitness industry—where it's headed, what's broken, and what truly works when it comes to transformation. This isn't just about macros or workouts. It's about coaching people to rise to their full potential—physically, mentally, and emotionally. Whether you're a coach, someone on your own transformation journey, or just love raw, real conversations—you're going to feel this one.   Learn More About Mind Pump - Visit Mind Pump's Website   Join The Collective - Join Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Mind Pump - @mindpumpmedia Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 "Transformation Through Diet and Discovery" 06:33 Smuggling Steroids from Mexico 14:00 "Functioning Addict's Job Journey" 17:56 Relapse and Recovery Struggles 23:36 "Danger of Relapse Realization" 28:53 Descent Into Drug-Induced Paranoia 32:11 Car Vomit and Funeral Delay 37:02 "Rock Bottom and Recovery" 43:11 Overcoming Addiction to Launch Business 50:13 "Sharing My Journey of Hope" 56:09 Sobriety: Path to Self-Discovery? 01:01:29 Gym Judgement While Hiding Addiction 01:07:24 Zoom Coaching Enhances Client Connection 01:12:37 Balancing Family, Self, and Health 01:16:00 Overcoming Addiction: A Personal Reflection 01:20:14 "Alcoholism: The Socially Accepted Struggle" 01:24:14 "Content Creation: Embracing Criticism"

Leap Academy with Ilana Golan
How Rosanna Pansino Overcame Dyslexia, Risked Everything, and Built a YouTube Empire

Leap Academy with Ilana Golan

Play Episode Listen Later Apr 10, 2025 53:32


Growing up with dyslexia and ADHD, Rosanna Pansino struggled to find her career path. After being fired from every job, she found her calling on YouTube, combining her love for baking with nerdy pop culture. Despite financial struggles, she invested her life savings into building her channel, Nerdy Nummies, which quickly became a sensation. With over 14 million subscribers, bestselling cookbooks, and her own product line, Rosanna turned content creation into a thriving business. In this episode, Rosanna joins Ilana to share how she sustains a long-lasting digital career, navigates platform algorithms, and diversifies her entrepreneurial ventures. Rosanna Pansino is a YouTuber, actress, author, entrepreneur, and baker, best known for her channel Nerdy Nummies, where she creates visually stunning baked goods inspired by pop culture. In this episode, Ilana and Rosanna will discuss: (00:00) Introduction  (02:24) Growing up with Dyslexia and ADHD (05:07) Discovering a Passion for Baking (06:51) Lessons from Random Jobs and Failure (10:13) Transitioning from Acting Career to Nerdy Nummies (14:09) Investing Her Savings in YouTube Growth (17:04) How Getting Fired Sparked YouTube Success (25:44) Grief and Mentorship from Susan Wojcicki (31:40) Expanding Beyond YouTube (34:03) Sustaining a Long-Term Digital Career (36:52) Adapting Content to Platform Algorithms (41:24) Balancing Family and Business Partnerships (47:03) How Your Inner Circle Drives Success Rosanna Pansino is a YouTuber, actress, author, entrepreneur, and baker, best known for her channel Nerdy Nummies, where she creates visually stunning baked goods inspired by pop culture. With over 14 million subscribers, she has become one of the most influential figures in the baking and YouTube communities. Rosanna is the author of two cookbooks, The Nerdy Nummies Cookbook and Baking All Year Round, and hosted the HBO Max series Baketopia. Connect with Rosanna: Rosanna's Website: rosannapansino.com  Rosanna's YouTube: youtube.com/@RosannaPansino  Resources Mentioned: Star Trek: Phoenix - Cloak & Dagger Part I: https://www.imdb.com/title/tt1704271/  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Voice Over Body Shop
GTT Profile: Memo Sauceda, Bilingual Voice Actor and President of OVU, Co-Creator of Tri-Booth

Voice Over Body Shop

Play Episode Listen Later Apr 9, 2025 41:00 Transcription Available


Join George Whittam in an insightful conversation with Memo Sauceda, a Miami-based voiceover talent and actor, as they dive into the intricacies of balancing passion and profession. Memo shares his journey from theater acting in college to becoming a prominent voiceover artist specializing in dubbing and commercials. They discuss technical aspects of setting up makeshift recording studios while traveling, the evolution of audio technologies, and their collaborative project to create a compact travel recording kit. Memo also opens up about his influential roles in voiceover organizations and the importance of staying connected with the community. This interview offers valuable insights for voiceover artists, technology enthusiasts, and anyone interested in the art of voice acting. [ Get the Tri-Booth MEMO at tribooth.com. First 100 units sold receive $100 off with coupon code: MEMO4ME100 ] @memo_sauceda memosauceda.com 00:00 Introduction and Passion for Work 01:14 Meet the Guest: Mamoso Sato 02:03 First Collaboration and Technical Insights 04:02 Career Beginnings and Dubbing in Mexico 06:32 Evolution of Dubbing and Voiceover Industry 10:23 Importance of Community and Networking 14:53 Balancing Family and Work While Traveling 20:17 Balancing Work and Travel 21:05 Creative Travel Solutions 22:26 Innovative Booth Designs 23:34 Collaborations and Prototypes 28:19 Challenges of Portability 29:35 Community and Support 31:53 Future Plans and Reflections 37:52 Closing Remarks and Contact Info Acompaña a George Whittam en una conversación profunda con Memo Sauceda, talento de voz y actor radicado en Miami, mientras exploran cómo equilibrar la pasión con la profesión en el mundo del voiceover. Memo comparte su camino, desde sus inicios como actor de teatro en la universidad hasta convertirse en un reconocido artista de voz especializado en doblaje y comerciales. Durante la charla, abordan aspectos técnicos como la creación de estudios de grabación improvisados mientras viajan, la evolución de las tecnologías de audio, y su proyecto conjunto para diseñar un kit portátil de grabación para viajes. Memo también habla sobre su participación activa en organizaciones de doblaje y locución, y la importancia de mantenerse conectado con la comunidad profesional. Este episodio está lleno de ideas valiosas tanto para artistas de voz como para amantes de la tecnología, y para cualquiera interesado en el arte de la actuación vocal. Marcas de Tiempo: 00:00 Introducción y pasión por el trabajo 01:14 Conociendo al invitado: Mamoso Sato 02:03 Primera colaboración y aspectos técnicos 04:02 Inicios profesionales y el doblaje en México 06:32 Evolución del doblaje y la industria del voiceover 10:23 La importancia de la comunidad y las redes de contacto 14:53 Cómo equilibrar la familia y el trabajo durante los viajes 20:17 El reto de combinar trabajo y viajes 21:05 Soluciones creativas para grabar en movimiento 22:26 Diseños innovadores de cabinas portátiles 23:34 Colaboraciones y creación de prototipos 28:19 Desafíos de la portabilidad en equipos de grabación 29:35 Comunidad y apoyo profesional 31:53 Planes futuros y reflexiones personales 37:52 Cierre e información de contacto Website: http://georgethehtech Facebook: http://www.facebook.com/georgethetech Instagram: @georgethetech Podcast: http://theproaudiosuite.com

Holy Smokes Podcast
Faith and Film - RJ Moeller Creative Journeys

Holy Smokes Podcast

Play Episode Listen Later Apr 8, 2025 69:10


Welcome to the Holy Smokes podcast, where we explore the realms of faith, friendship, fine tobacco, and drink. Joining us today is RJ Moeller. In this episode, RJ shares his journey from growing up as a pastor's kid in the suburbs of Chicago to becoming a force in the entertainment industry. We discuss RJ's passion for storytelling through journalism and film, his experiences working with personalities like Dennis Prager and Adam Carolla, and his move from Los Angeles to Nashville for a more fulfilling life. Tune in for insights on the creative process, balancing art with business, and RJ's unique perspective on faith and community. Grab your favorite cigar and drink, and enjoy the conversation!   00:00 Pizza Snob to Wisconsin Convert 05:55 Types of Pastor's Kids 15:11 "Finding Passion and Inspiration" 18:30 Roots of Lifelong Passion 23:37 The Art of Story Collaboration 29:53 Balancing Family and Film Ambitions 36:12 Navigating Hollywood Representation 41:01 Unexpected Turn: ESPN Documentary Idea 45:18 Network Success and Spiritual Dilemma 49:41 Desire for Normalcy and Classic Entertainment 56:31 "Commitment and Courage in Filmmaking" 01:02:17 "Comedic Memoir Series Inspired by Life" 01:03:57 Wholesome Adventure Films Needed

Billion Dollar Creator
Success Story: How to Scale a Coaching Business to $1M+ | 071

Billion Dollar Creator

Play Episode Listen Later Apr 3, 2025 62:00


Today I'm joined by Tiffany Uman, a transformational coach and marketing strategist who built her multi‑million dollar coaching business from scratch.In this episode, Tiffany shares the four pillars behind her success, reveals how she transitioned from corporate L'Oréal to launching her business during maternity leave, and outlines her proven strategies for scaling revenue and driving client transformation.Timestamps:00:00 – Introduction01:27 – Tiffany's Four Pillars of Business Growth03:28 – From Corporate Executive at L'Oréal to Entrepreneur06:39 – Starting a Coaching Business While on Maternity Leave11:24 – Balancing Family & Business Growth16:28 – Identifying and Overcoming Key Man Risk20:19 – The Turning Point: Scaling Beyond $500K24:14 – How to Break Past Growth Plateaus32:00 – Diversifying Revenue Streams & Leveraging B2B37:14 – Tiffany's Approach to Building a Team41:12 – Elevating Team Members to Reduce Dependency on You45:18 – Identifying & Overcoming Limiting Beliefs49:02 – Using Flywheels to Create Sustainable Growth53:17 – Leveraging AI to Streamline Operations1:00:03 – Where to Follow Tiffany & Closing ThoughtsIf you enjoyed this episode, please like, subscribe, share, and leave a comment with your thoughts or questions for a future episode – we read every single one!Learn more about The Nathan Barry Show: https://nathanbarry.com/showFollow Tiffany Uman:Website: https://tiffanyuman.comLinkedIn: https://www.linkedin.com/in/tiffany-uman-career-strategy-coachInstagram: https://www.instagram.com/tiffany.umanTikTok: https://www.tiktok.com/@tiffany.uman X: https://x.com/tiffanyumanYouTube: https://www.youtube.com/@UCQqfl93s1XEyc5pbMYoyF_g Follow Nathan:Instagram: https://www.instagram.com/nathanbarry LinkedIn: https://www.linkedin.com/in/nathanbarry X: https://twitter.com/nathanbarry YouTube: https://www.youtube.com/@thenathanbarryshow Website: https://nathanbarry.com Featured in this episode:Tiffany Uman Coaching - https://tiffanyuman.comAndrew Huberman - https://www.youtube.com/@UC2D2CMWXMOVWx7giW1n3LIg Ryan Holiday - The Obstacle In The Way (book) - https://ryanholiday.net/books-courses/Deliverability Defined Podcast - https://deliverability.transistor.fm/Lil Jon's Wellness Wednesdays - https://liljon.kit.com/newsletterMicrosoft – https://www.microsoft.comL'Oréal – https://www.loreal.comLinkedIn Learning – https://www.linkedin.com/learning