POPULARITY
In this special episode of The Wealthy Practitioner Podcast, Steph shares a powerful conversation from her guest appearance on the Heartwork Podcast with hosts and fellow TWP clients, Dr. Sara Nelson-Gray and Dr. Marisa Baumann. This discussion dives deep into Steph's entrepreneurial journey, the mindset shifts that created breakthrough moments, and the real talk behind building multiple seven-figure businesses while staying authentic. She opens up about her path from chiropractic practice to coaching empire, the childhood experiences that shaped her drive, and how she navigates high-level entrepreneurship while maintaining family balance. She also delivers straight talk on overcoming workaholism, dealing with judgment, money mindset, and why vulnerability is actually your greatest leadership superpower. 00:00 Welcome to the Heartwork Podcast 00:32 The Impact of Steph's Community 03:28 Steph's Journey into Chiropractic 05:59 Balancing Family and Career 07:44 Transitioning to Coaching 12:27 Overcoming Challenges and Finding Purpose 17:34 Navigating Personal and Professional Growth 26:32 Maintaining Relationships and Personal Identity 30:34 Overcoming Workaholism and Finding Balance 31:20 Creating Space for Strategic Thinking 32:34 The Power of Vulnerability in Leadership 35:52 Navigating Success and Money Mindset 37:57 Dealing with Judgment and Staying True to Yourself 44:20 Challenges in Coaching and Personal Growth 54:03 Dreaming Big and Future Aspirations 57:09 Conclusion and Ways to Connect If today's episode lit something up in you and you're ready to scale your practice without burning out (or sacrificing your life), join Steph in her Scale to 300K Masterclass on Wednesday, August 13, 2025 at 7:30 PM EST. This free, 60-minute session will walk you through the exact 3-stage framework she's used to help hundreds of practitioners create stable, scalable, freedom-filled businesses. Sign up today at the link here: https://go.thewealthypractitioner.com/scale-to-300k
Eli Lebowicz describes his skills journey from a stadium concession vendor to a standup comedian. His insights into the world of comedy include how his background and skills prepared him for a career in humor, the nuances of different comedic styles, the challenges of performing for varied audiences, and the importance of finding your unique voice. Additionally, Eli opens up about his personal journey, the risks he took, and the unexpected paths that led him to a fulfilling career in comedy.▬▬▬▬▬ Resources ▬▬▬▬▬Eli Lebowicz: https://www.linkedin.com/in/lebowicz/Website: https://www.elicomedy.com/The Subtle Art of Not Giving a F: https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713The Tim Ferriss Show - Esther Perel: https://www.youtube.com/watch?v=Hu-sCM0eXawJewish Jonah: https://www.instagram.com/jewishjonah/David Comrov: https://www.instagram.com/p/DJkjYoJxNDS/Ari Finkel: https://www.linkedin.com/in/ari-finkel-pe-89025412/Michael Simons: https://www.linkedin.com/in/michael-simons-9708395/Ryan Dempster: https://www.instagram.com/dempster4646/Carlos Mármol: https://www.instagram.com/carlos_marmol/Elon Gold: https://www.elongold.com/Modi: https://www.instagram.com/modi_live/Howie Mandel: https://www.instagram.com/howiemandel/Kumail Nanjiani: https://www.instagram.com/kumailn/Mo Amer: https://www.instagram.com/moamer/Ramy Youssef: https://www.instagram.com/ramy/Shtisel: https://www.netflix.com/title/81004164My Big Fat Greek Wedding: https://www.imdb.com/title/tt0259446/The Zone of Genius: https://www.amazon.com/Genius-Zone-Breakthrough-Negative-Creativity/dp/1250246547Up In The Air: https://www.imdb.com/title/tt1193138/Ami Kozak: https://www.linkedin.com/in/ami-kozak-46627114/JSketch: https://www.instagram.com/jsketchcomedy/Instagram: https://www.instagram.com/cacklemedia/TikTok: https://www.tiktok.com/@cacklemediaX: https://x.com/CackleMediaLLCYouTube: https://www.youtube.com/@CackleMediaLinkedIn: https://www.linkedin.com/company/cacklemedia/Support the pod when signing up for Descript / SquadCast: https://get.descript.com/transferableskillSign up for our newsletter: https://shorturl.at/WDrfTWant to be a guest on the show?: https://shorturl.at/umZ2l▬▬▬▬▬ Timestamps ▬▬▬▬▬00:00 Introduction to Transferable Skills00:48 Comedy Preferences and Influences06:41 Balancing Family and Personal Life14:28 The Vending Experience at Cubs Games18:34 Strategies and Economics of Vending28:59 Creative Vending Techniques30:24 The Power of Humor in Difficult Times34:00 Early Influences and Comedy Beginnings35:15 Crafting and Performing Comedy38:14 Navigating the Orthodox Jewish Comedy Scene45:36 The Impact of Representation in Media54:11 Pursuing Comedy Full-Time59:17 The Economics and Skills of Stand-Up Comedy01:06:17 Final Thoughts and Inspiration
The crew explores the multifaceted concept of what makes a good man, examining perspectives from cultural, societal, and biblical viewpoints. The hosts discuss the dangers of passivity, the importance of pursuing one's calling with passion, and the challenge of balancing personal ambitions with family responsibilities. They emphasize that being a good man is fundamentally about loving God, staying true to one's purpose, and continually moving forward despite challenges. The conversation highlights the significance of identity, strength, courage, and influence in defining masculinity. Ultimately, the episode suggests that being a good man is less about meeting external expectations and more about authentically following God's guidance and purpose. Chapters: 1. Introduction to the Topic (00:00:00) - The podcast hosts introduce the question "What makes a good man?" and discuss how perspectives on this can vary based on cultural, societal, and biblical expectations. 2. Defining Goodness (00:05:48) - The hosts explore the complexity of defining "good" and how different perspectives (cultural, Christian, Biblical) can shape understanding of what makes a good man. 3. Passivity vs. Pursuit (00:25:50) - The discussion centers on the dangers of passivity and the importance of moving forward, pursuing one's calling, and not being paralyzed by fear of making mistakes. 4. Balancing Family and Calling (00:31:02) - The hosts discuss the challenge of pursuing one's God-given purpose while maintaining strong family relationships, challenging the notion that these are separate paths. 5. Personal Experiences and Reflections (00:50:43) - Caleb shares a personal story about his father's approach to work and family, illustrating what he believes makes a good man. 6. Closing Thoughts (01:06:56) - Jason concludes the episode by recommending Rudyard Kipling's poem "If" and encouraging listeners to keep faith and stay in the fight.
Send us a Positive Review!In this episode Val is a guest on the Join Latter Day Digest podcast & what unfolds is the very unlikely story that led to Val's and Nathan's eventual 'outlaw' status within the LDS church. Why is this so odd? Because this couple could not have been more traditionally believing for the majority of their lives--including spending most of their marriage following all of the traditional scripts of Mormonism...which in some ways worked and in other ways didn't work that well at all. Then something happened within Val & Nathan (different life-shifting changes/crises) and their paradigms changed...radically. From living traditional roles prescribed by outside 'experts' on their lives to becoming passionate advocates of finding courage, truth, and God-connection within, Val shares a journey that might offer hope to anyone out there who thinks transformation isn't possible. 00:00 Introduction and Guest Welcome00:22 Valerie's Early Life and Background02:04 Young Women's Experience in the Church04:33 Struggles with Traditional Gender Roles10:06 Mission and College Years16:25 Meeting Her Future Husband18:53 Professional Aspirations and Challenges22:01 Empathy and Helping Others24:50 The Cost of Doing the Right Thing25:22 Balancing Family and Career25:48 Struggles of a Stay-at-Home Mom27:44 Finding Joy and Autonomy29:46 Guilt and Cognitive Dissonance33:15 Pursuing a Career in Mental Health36:43 Starting a Private Practice41:10 The Birth of Latter Day Struggles Podcast43:58 Helping Others Through Faith Expansion47:05 Commitment to a Higher Calling50:43 Conclusion and Future PlansSupport the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie's Support & Processing Groups Donate: Venmo or Patreon Visit our Website
Exploring Authenticity and Integration in Psychedelic Coaching with Lauren Gallagher In this episode of the Psychedelic Coach Podcast, Kole interviews Lauren Gallagher, an experienced facilitator and coach with 15 years of experience leading retreats and working in psychedelic spaces. They discuss the importance of intentional intake, integration, and creating lasting transformations within the context of psychedelic work. Lauren shares insights into her journey, the significance of community, and the practical aspects of stewarding land for retreats. The conversation delves into how to navigate personal growth, the role of microdosing, and ensuring support systems for integration. Lauren emphasizes the importance of truth, intentionality, and the ongoing process of aligning with one's inner knowing. 00:00 Introduction to Psychedelic Coaching 00:56 Meet Lauren Gallagher 01:14 Balancing Family and Work 02:56 The Importance of Integration 07:35 Leading Retreats and Community Work 15:17 Stewarding Land and Building Community 23:59 The Importance of Intentionality 25:47 The Role of Coaches in Personal Growth 27:03 Tracking Progress and Overcoming Challenges 29:03 Microdosing and Daily Practices 32:54 Choosing the Right Path for Personal Development 38:10 The Value of Mentorship and Continuous Learning 43:18 Embracing Motherhood and Personal Transformation 45:41 Final Thoughts and Contact Information More about Lauren: Lauren Gallagher is a transformational guide, coach, and mentor with over 15 years of experience working with entheogens, traditional healers, and ancient wisdom practices. She has served more than 1,000 individuals through her retreats, coaching, and group containers, creating spaces for profound healing and growth. Lauren's journey is rooted in deep training and ongoing practice. She has studied with traditional healers from Peru for over a decade, refining her ability to hold sacred and transformative spaces. Her education includes extensive work in somatics, psychedelic integration, and training with Dr. Gabor Maté, whose Compassionate Inquiry framework has further deepened her approach. She is also a trained practitioner of Nonviolent Communication, supporting her work in fostering deep self-awareness, emotional intelligence, and relational healing. As a clinical herbalist, Lauren weaves plant medicine wisdom into her work, offering holistic pathways for healing and transformation. She is the founder and steward of Of Soil + Stars, a retreat center nestled in the rolling hills of Northern California, where she curates transformational retreats designed to help individuals reconnect with themselves and their inner wisdom. Her offerings integrate modern trauma-informed practices with the timeless teachings of the human spirit, empowering participants to embrace their fullest potential. A mystic devoted to the study of being human and being alive, Lauren is also a mother of two, walking the path of transformation both personally and professionally. Through her work, she invites you to reclaim your sovereignty, heal deeply, and awaken to the infinite possibilities of your journey.
Get registered for the ASTA Expo 2025 at the Raleigh Convention Center: https://geni.us/ASTA2025 Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2025Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityMake sure you mention: CTISUMMER to get FREE data migration!If you're ready to make a real change in your shop's success, join Shop Marketing Pros' Plan With the Pros workshop this October to connect with them and other shop owners. You'll leave with your entire year for 2026 planned out. Click here to register: https://geni.us/PlanWithTheProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David sit down with Darin Johnson, owner of Darin's Auto Repair in Great Bend, Kansas. Darin shares the challenges of running a busy one-man shop, including the struggle to maintain a work-life balance and the tendency to discount services for customers emotionally. The conversation covers the importance of implementing shop management software, establishing more effective pricing strategies, and setting clearer boundaries to prevent burnout. Unfortunately, since this recording, Darin appears to have closed his business.00:00 First Truck Drive Experience07:10 Balancing Family, Work, and Support15:17 Hiring and Training Essentials16:16 Hiring Strategy: Prioritize Tech Roles21:48 Efficient Schedule for Maximizing Revenue32:23 Finding Sustainable Work-Life Balance37:28 Structured Scheduling Strategy40:59 "Optimizing Work Schedule Efficiency"46:46 "Action Plan Essentials"48:58 Optimizing Labor Rate Increments59:01 "Vision Conference: Unite Shop Owners"01:01:48 "When It Clicked for Me"
What happens when family, tradition, and passion come together to create a culinary legacy? Live from Time Out Market Dubai, this episode of the Chef JKP Podcast dives into the inspiring story of a family trio turning sourdough and hospitality into an award-winning experience. Host James Knight-Paccheco sits down with Eva, Lilian, and Emilie to explore their journey - from honouring family bonds and setting business boundaries to crafting memorable dishes that blend tradition with modern flair. Together, they share the challenges, successes, and heart behind their thriving restaurant. 00:00 Introduction and Initial Thoughts 01:13 Welcome to the Chef JKP Podcast 01:44 Meet the Trio Behind Three by Eva 04:48 The Essence of Three by Eva 07:49 The Sourdough Queen's Journey 10:34 Creating a Homey Ambiance 14:01 Balancing Tradition and Innovation 16:21 Curating the Menu for Time Out Market Dubai 18:46 Adapting the Menu for a Diverse Clientele 19:28 Challenges of Creating a Unique Dining Experience 21:09 Recognition and Awards in the Culinary World 23:06 The Importance of Simplicity and Humility in Cooking 25:31 Balancing Family and Business 26:53 The Most Challenging Aspects of the Business 33:20 Final Thoughts and Signature Dish Recommendation
Copyblogger FM: Content Marketing, Copywriting, Freelance Writing, and Social Media Marketing
Join Walter Lee and Clayton Bond as they dive into the world of hunting, sharing their experiences and insights from the field. From the challenges of balancing family life with hunting to the thrill of the chase, this episode is packed with stories and tips for hunters of all levels. 10:45 - Hunting Stories - Clayton shares his memorable hunting experiences, including a trip to Iowa. 25:00 - Balancing Family and Hunting - Insights on managing family responsibilities while pursuing hunting passions. 35:20 - Hunting with Kids - Clayton talks about hunting with his son and creating lasting memories. 45:10 - Future Hunting Plans - Walter and Clayton discuss their plans for the upcoming hunting season. 55:00 - Closing Thoughts - Encouragement to get outside and enjoy the great outdoors. 1:10:00 - Call to Action - Subscribe and share the podcast with fellow hunting enthusiasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Growing up in Brooklyn with a career as an attorney, Diane Aboushi of Halal Pastures farm did not follow the most traditional path to becoming a farmer. However, researching how to provide the healthiest food for their kids prompted Diane and her family to start a meat business that eventually led to moving out of the city and adding vegetable farming to the mix. In this conversation with host Katie Kulla, Diane discusses the importance of halal food, the expansion of her business from meat to organic vegetables, and the significance of growing culturally important vegetable varieties for their customers. Diane emphasizes the role of education and community engagement in her farming practices, as well as the challenges of balancing family life with farm operations. She highlights the importance of organic certification, diversification for sustainability, and the value of direct marketing through building your own email list. Connect With Guest:Instagram: @halalpasturesfarmWebsite: https://www.halalpastures.com Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: Tilth Soil makes living soils for organic growers. The base for all our mixes is NOP-compliant compost, made from the 4,000 tons of food scraps we divert from landfills each year. And the results speak for themselves. Get excellent germination, strong transplants, and help us turn these resources back into food. Try a free bag, and check our 2025 farmer pricing at tilthsoil.com/gfm. Farmhand is the all-in-one virtual assistant created for CSA farmers. With five-star member support, custom websites, shop management, and seamless billing, Farmhand makes it effortless to market, manage, and grow a thriving CSA. Learn more and set up a demo with the founder at farmhand.partners/gfm. Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last. Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure- usually in a single day. Visit niftyhoops.com to learn more.Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial
In this episode of Screen to Speed podcast powered by INIT eSports, the Lyubov interviews Bex Betman, a New Zealand native who shares her lifelong involvement in motorsports. Bex discusses her early years growing up around cars due to her father's and stepfather's influence, her transition from Speedway to circuit racing, and her love for Japanese cars. The conversation covers Bex's experiences in various motorsport disciplines, including time attack, drift racing, and her plans to enter endurance racing with her Mitsubishi Evo. Bex also talks about her daughters' involvement in racing and how she balances family life with her passion for motorsports. Additionally, she touches on the supportive racing community in New Zealand and her aspirations to drive on international tracks. The episode highlights Bex's practical approach to car building and modification, her experiences with different racing events, and her stance on the representation of women in motorsports. So buckle up – Screen to Speed starts now! ===== (Oo---x---oO) ===== 00:00 Meet Bex Betman 01:36 Dirt Racing in New Zealand 08:26 Time Attack and Drag Racing 11:30 Balancing Family and Racing 15:07 Community and Events 18:56 Challenges and Gender in Motorsport: Her Daughter's MX-5 Racing Journey 26:58 EVO Build and Racing Duties 29:41 Plans for Upcoming Racing Season 33:57 Endurance Racing Aspirations 42:25 Dream Tracks and Future Goals 47:38 Final Thoughts ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: https://www.motoringpodcast.net/ Become a VIP at: https://www.patreon.com/gtmotorsports Online Magazine: https://www.gtmotorsports.org/ INIT eSports focuses on sim racing events and digital tournaments. They bring eSports content to fans and sponsorship opportunities to brands, while maximizing audience reach across multiple sports, industries, and platforms. INIT eSports is a woman-led company where Diversity, Equity, Inclusion and Accessibility is in their DNA, and their platform aims to combat bullying and cheating to help make the eSports world as safe and fair as possible. To learn more, be sure to logon to www.initesports.gg today or follow them on social media @initesports, join their discord, check out their YouTube Channel, or follow their live content via Twitch. Copyright INIT eSports. This content originally aired on the INIT Talks livestreams via Twitch. This episode is part of the Motoring Podcast Network and has been republished with permission.
In this engaging episode, Nick interviews John Sadie, an accountant and passionate Bulldogs fan, as they reflect on their year-long friendship and shared experiences. The conversation takes a deep dive into their love for rugby league, the trials and tribulations of building a business, and the challenges of fatherhood. John shares the significant milestone of losing 65 kilos, enduring multiple personal and professional setbacks, including a motorcycle accident and a miscarriage. They discuss the transition from focusing on monetary gains to providing value and the impact of faith on leadership and business. John also emphasizes the critical role of fathers in nurturing a family, balancing business responsibilities, and the importance of leading by example for his children. This heartfelt dialogue provides listeners with insights into resilience, faith, family values, and the essence of pursuing excellence in life and business.00:00 Welcome 01:00 Bulldogs' Journey and Hopes05:31 Accountant with a Passion for Business06:41 The Drive to Provide Value12:02 Faith and Virtues in Business18:54 Overcoming Personal and Professional Challenges41:32 Balancing Family and Fitness41:55 The Legacy of Fatherhood43:18 Teaching Values and Gratitude49:00 The Importance of Fathers53:44 Faith and Family Structure56:44 Self-Care for Better Parenting58:37 Lessons from Our Fathers01:04:42 Being Present for Your Kids01:11:11 Work-Life Integration01:22:40 The Power of Community01:25:41 Reflecting on Identity01:27:09 Conclusion and Contact InformationFollow John: Instagram: https://www.instagram.com/johnsaade/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media: https://www.instagram.com/betarmedia/
Welcome to a Soulful, Spirited Dive into Creativity! In this episode of #theOliverSchirachShow, Oliver is joined by his radiant guest, Pia Mailholt-Leichter—creative partner, published author, certified coach, entrepreneur and all-around spiritual spark—as they journey through the art of living a creative life.Expect laughter, deep insights, and a few “aha!” moments as Oliver and Pia explore:How to design your life as your greatest art projectThe beauty of letting go and trusting the universe's wild imaginationWhy your intuition is already inside you (even if you don't always feel it)How to turn overthinking into a superpower for positive changeMore topics:⦁ Creativity as a Way of Being: We're all natural-born creatives. If you're human, you're an artist—at work, at play, in the way you live and love.⦁ The Power of Not Knowing: Embrace the “fool” within! Pia shares how admitting “I don't know” opens the door to infinite possibilities and keeps life deliciously unpredictable.⦁ Values, Fears & Dreams: Pia gently coaches Oliver (and you!) through envisioning a life that feels like a “10”—even when fear and uncertainty try to hold us back.About Pia & Her Book:Pia Mailholt-Leichter - “Welcome to the Creative Club: Make Life Your Biggest Art Project.” Amazon:https://www.amazon.com/Welcome-Creative-Club-Biggest-Project/dp/B0DPJ8L4NM/ref=sr_1_1or Bookshop.org: https://bookshop.org/p/books/welcome-to-the-creative-club-make-life-your-biggest-art-project-pia-mailhot-leichter/22087658Call to Action:Try Pia's “10 Ways” exercise: List 10 creative ways to honor your top values and move toward your dreams. Get curious, get playful, and remember: comparison is a creativity killer. Your path is yours alone!Embrace your inner fool, get curious, and let life surprise you.Reach out:Book a chemistry call: https://calendly.com/kollektivstudio/coaching-exploration-callMore about her work: kollektiv.studioWeekly field notes: https://kollektiv.studio/newsletterConnect on social: https://www.linkedin.com/in/pialeichter/https://www.instagram.com/pia.leichter/https://substack.com/@pialeichterChapters:00:00 Introduction and Setting the Scene03:49 Beginning of Episode04:50 Diving into the Cold Water: The Wim Hof Method, 05:14 The Power of Sound and Movement06:02 Sauna and Cold Bathing Experiences11:41 Exploring Personal Elements and Ayurveda17:31 Being the Fool. Not having to know all the answers19:39 Oliver's Motivation to Help Others24:34 What Colour Would Pia Be28:59 The Journey of Creativity and Entrepreneurship34:42 What is Creativity40:55 Dreams of Travel and Personal Growth. Exercise with Oliver54:18 Living in Alignment with ones Values and Fear57:59 Facing the Fear of Death58:46 Exploring Life's Values and Curiosity59:38 Balancing Family and Personal Aspirations01:01:06 Taking Action Towards Your Dreams01:02:28 What is Important to You01:03:27 Exercise: 10 Ways of you to Activate your Values 01:07:05 Embracing Uncertainty and Presence01:08:09 Visions & Desires. Law of Attraction01:22:25 Intuition and Finding Your Center01:41:01 Final Thoughts and ReflectionsConnect & Follow Oliver: https://oliverschirach.jimdofree.com/dk.linkedin.com/in/oschirachwww.instagram.com/oschirachwww.facebook.com/Schirachoschirach@gmail.com#PiaMailholtLeichter #WelcomeToTheCreativeClub #KollektivStudio#Inspiration #Mindset #ArtOfLiving #LifeYourBestLife #Creativity #Spirituality #PersonalGrowth #MakeLifeArt #podcastinterview #TOSS #expression #selfhealing #selfacceptance #CreativeClub #MakeLifeArt #SpiritualJourney #IntuitiveLiving #CuriosityDriven#EmbraceUncertainty #ValuesBasedLiving #CreativeCoaching #LifeAsArt #SelfHelpPodcast #CoachingConversation #GrowthMindset #PurposeDriven #EverydayCreativity #UnlockYourPotential #BeOriginal #JoinTheClub #ArtfulLiving #SoulfulConversations #CreativeSpirit #DareToDream #DenmarkPodcast #CopenhagenCreatives
Today I sit down with Lamar Russell, a remarkable entrepreneur, community leader, and best-selling children's author, who has transformed his life experiences into a beacon of hope and inspiration for others. Lamar opens up about his challenging upbringing, marked by a lack of positive male role models and his brother's early incarceration, which drove him to become a positive influence for young girls and boys. Lamar shares the pivotal moments in his life, such as his near-death experiences in a house fire and a car crash, which significantly altered his life's trajectory. Despite these adversities, Lamar found his purpose in mentorship and community service, ultimately becoming an influential figure in the lives of many young people. Throughout the episode, Lamar emphasizes the importance of representation, affirmations, and giving back to the community. Chapters 00:00:00 Introduction 00:02:48 Early Life and Finding Purpose 00:06:29 Surviving the House Fire 00:12:41 Transitioning to Mentorship and Community Work 00:15:21 Becoming a Children's Author 00:17:13 Impact of Affirmations & Self-Publishing Journey 00:24:23 Giving Back: Community Work and Challenges Facing Youth 00:31:42 Balancing Family, Work, and Role Modeling 00:39:30 On Faith, Calm, and Personal Growth 00:42:39 Key Advice for Young People & Importance of Support 00:47:56 Mental Health, Counselling, and Overcoming Trauma 00:50:38 Life-Changing Events: Car Crash & Returning to the UK 00:56:20 Closing Reflections and Final Thoughts
We are delighted to welcome back Michael Fox (@runningfox26.2 on Instagram), an elite marathon runner who ran a seriously impressive 2:21 in the Dublin Marathon last year, achieved the runner-up spot at the Cork City Marathon a few weeks ago and was the winner of the recent Clonee 10k.In this episode, Michael shares invaluable insights into marathon training, from the importance of consistent training and optimal fueling strategies to overcoming the psychological challenges of racing. Michael delves deep into the transformation journey to becoming a top marathon runner. He also discusses the importance of having a support system, the nuances of personalised coaching, and the criticality of pacing during races. He also answers some of your Instagram questions that you sent in to us a few weeks ago.Whether you are a first-time marathoner or an experienced runner, Michael's tips on avoiding common pitfalls and maximising race day performance will inspire and guide your training for the Dublin Marathon 2025. 05:30 Welcome Back, Michael Fox07:46 Training and Progression in Marathons09:56 Getting into Running and Early Challenges11:55 Training Partners and VO2 Max Testing08:02 Get Coaching from Kevin Seaward and Training Adjustments20:44 Nutrition and Fuelling Strategies26:25 Advice for Marathon Beginners36:48 Training for Victory: Mindset and Motivation40:23 The Cork City Marathon 202548:18 The Importance of Proper Running Gear51:17 Balancing Family and Marathon Training: Your Support System53:02 Respecting the Marathon Challenge57:37 The Value of The Race Series in Training60:15 Final Tips and EncouragementYou can follow us on Instagram:@anygivenrundaypodcastAnd if you enjoyed this episode, go back to episode #188 to listen to Michael's complete journey into the world of marathons! This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'Ultrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com
Deba Douglas turned burnout into financial freedom through real estate investing. Learn her inspiring journey of faith, family, and building wealth with purpose.(00:03) - Introduction to The REI Agent Podcast(00:15) - Erica's Return and Catching Up with Life(02:35) - Parenting Realities: The Joy and Challenges of Sick Kids(05:20) - CrossFit, Mental Toughness, and the Hero WOD Experience(11:45) - Mindset and Resilience: Lessons from Tough Workouts(14:50) - Introducing Deba Douglas: From Assistant Principal to Investor(16:05) - Deba's Early Career and Life in Education(18:30) - Discovering Real Estate Through Rich Dad, Poor Dad(21:40) - Transitioning to Real Estate: Sacrifices and Strategy(26:05) - Scaling with BRRRR and Flipping Strategies(30:20) - Building Systems: Deba's Repeatable Formula for Success(33:00) - Overcoming Challenges with Property Management(36:10) - Balancing Family, Marriage, and Wealth Creation(42:00) - Generational Wealth vs. Generational Scars(46:20) - Faith and Finance: How the Bible Guides Deba's Journey(51:00) - Creative Financing Tips: 100% Financing with Hard Money(55:00) - Investing in People and Building a Quality Team(59:00) - Deba's Recommended Reads and the Power of Scripture(01:03:20) - Closing Thoughts and Where to Connect with DebaContact Deba DouglasDeba Douglas GroupDouglas DwellingsFacebookInstagramLinkedIn--Enjoy more amazing content like this at reiagent.com
Sandee Payne took on an impossible challenge—100 listings in 10 months. Through sheer discipline and strategy, she crushed it. Learn how extreme focus and accountability can transform your business and mindset in this inspiring episode of The REI Agent Podcast.See full article: https://www.unitedstatesrealestateinvestor.com/conquering-the-impossible-through-the-relentless-pursuit-of-greatness-with-sandee-payne/(00:00) - Welcome to The REI Agent Podcast(00:06) - Meet Mattias: Real Estate Agent and Investor(00:08) - Meet Erica: Licensed Therapist and Holistic Living Advocate(00:14) - The Mission: Thriving in Life and Real Estate(00:24) - Super Bowl Weekend and Family Celebrations(00:40) - Balancing Family, Business, and Real Estate Investing(01:02) - Introducing Guest: Sandee Payne(01:06) - Sandee's Journey: Military Life and Real Estate Beginnings(01:12) - The Challenges and Lessons of Military Moves(01:17) - How Sandee Built Her Business in Real Estate(01:21) - The Power of Home Staging and Listing Optimization(01:26) - Strategic Home Preparation: How Sellers Maximize Profits(01:34) - The $10,000 Bet: Sandee's High-Stakes Real Estate Challenge(01:39) - The Mindset Shift: Becoming the Person Who Hits Big Goals(01:43) - The Pressure of Public Accountability and Growth(01:49) - Fanatical Prospecting: A Game-Changer for Real Estate Agents(01:50) - Where to Follow Sandee and Join The Hustle 100(01:50) - Closing Thoughts: Achieving Success Through Focus and ConsistencyContact Sandee Payne Designed 2 Sell RE Group Facebook Instagram LinkedIn YouTube TikTok--Go to reiagent.com for more powerful real estate agent tips for ongoing success!
In this engaging conversation, Andy May, a renowned deer hunter known for his expertise in public land hunting breaks down his habits and how they impact his pursuit. We discuss Andy's journey as a self-taught hunter, balancing family life with hunting, and the importance of continuous learning from mistakes. The conversation delves into the seven habits of highly effective deer hunters, emphasizing the significance of year-round scouting and being proficient with one's weapon. Andy shares his insights on the mindset required for successful hunting and the strategies he employs to stay connected with the sport, even amidst a busy schedule. In this conversation we discuss the essential habits of highly effective deer hunters. We emphasize the importance of scouting, mastering equipment, mental preparation through visualization, maintaining fitness, challenging oneself in hunting, and seeking mentorship from experienced hunters. The dialogue highlights how these practices not only improve hunting success but also contribute to personal growth and mental toughness. Takeaways Balancing family responsibilities with hunting is a common challenge for many hunters. Self-taught hunters often develop unique strategies and mindsets. Mistakes in hunting can lead to valuable learning experiences. Aggression in hunting strategies can yield better results on public land. Year-round scouting is crucial for understanding deer behavior and habitats. Proficiency with one's weapon is essential for successful hunting. The mindset of continuous improvement is vital for any hunter. Being in the woods regularly enhances a hunter's intuition and knowledge. Different scouting strategies can be employed based on the time of year and specific hunting goals. Scouting is crucial as conditions can change rapidly. Mastering your equipment leads to more efficient hunting. Mental preparation through visualization can enhance performance. Fitness and endurance are key for challenging hunts. Challenging yourself in difficult hunting scenarios fosters growth. Learning from others can provide valuable insights and skills. Visualization helps in executing perfect shots during hunts. Staying in shape is essential for longevity in hunting. Choosing difficult methods can lead to greater fulfillment in hunting. Hunting can teach valuable life skills and mental toughness. Chapters 00:00 Introduction to Andy May: America's Deer Hunter 05:25 Balancing Family and Hunting: The Working Man's Approach 10:38 The Journey of a Self-Taught Hunter 14:34 Aggression in Hunting: Learning from Mistakes 20:51 Mastering Your Weapon: The Importance of Proficiency 33:08 Building Proficiency Through Practice 37:26 The Importance of Year-Round Scouting 47:17 Understanding Scouting Techniques 54:45 Continuous Improvement and Skill Development 01:01:20 Fitness and Mental Toughness in Hunting 01:10:15 The Connection Between Fitness and Hunting Success 01:19:38 Mental Toughness in Hunting 01:40:14 The Power of Visualization 01:42:40 Learning from Others: The Importance of Mentorship Learn more about your ad choices. Visit megaphone.fm/adchoices
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Sonnie Trotter explores: The 5.15a he's training for, and what he's specifically doing The visualization trick he uses to get better at climbing (while at home) Climbers who can do V14 on a board but not 5.10a outside Training power vs endurance Dreamcatcher dreams Dealing with fitness setbacks due to sickness or injury Board climbing for peak power How to improve footwork using hard gym climbs Managing fear on bold climbs and free solos Getting the kids into climbing His new book Uplifted - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com SCARPA: Whether you're a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far. Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:51 Journey in Rock Climbing 01:30 Balancing Family and Climbing 02:02 Training and Rest Strategies 02:57 Current Projects and Fitness Regimen 04:10 The Legendary Cobra Crack 05:12 Mental Aspects of Climbing 06:05 Conversation with Sonnie Trotter Begins 07:03 Pivotal Moments in Climbing 14:10 Sonnie's Climbing Heroes and Influences 19:53 Nutritional Adjustments and Insights 33:19 Balancing Professional Climbing and Family Life 38:49 Sonnie's Current and Future Projects 39:27 Navigating Risk and Fear in Climbing 42:19 Reflections on Climbing Legacy 43:49 Coaching and parenting in Climbing 47:06 The Journey to Writing Uplifted 51:43 Stories and Reflections from the Book 59:50 Reflections on Climbing Legacy 01:02:45 Sonnie's Future Goals 01:08:48 Listener Questions and Final Thoughts - Check out Sonnie's wonderful book, Uplifted, available on Patagonia, Amazon, etc. - Meet me at ICF in Lander! https://www.climbersfestival.org/ - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
"Life is a balance between holding on and letting go." — RumiYou've got questions, I've got answers! Welcome to a Win the Day Q&A minisode.Today we go through:• How do you balance work, life, marriage, and the young kids?• Would you ever consider moving back to Australia to live?• Is it better to write things down physically (pen) or digitally?• Who is your dream podcast guest?Onward,JamesPS — Join 20K+ other subscribers on YouTube
Finding Fulfillment and Authenticity with Dean Taylor | Your Message Received Podcast In this episode of 'Your Message Received' hosted by John Duffin, our guest Dean Taylor shares his journey from being a neonatal nurse to transitioning into healthcare IT and becoming a mentor and speaker for career fathers. Dean discusses the challenges of balancing work and family life, navigating career fulfillment, and the importance of dreaming and authenticity. He also highlights how his faith and family influenced his path, and how Dean now helps others find their own true voice and purpose. Don't miss this episode to hear an inspiring conversation on living an authentic and fulfilling life. To quote Dean…”It's never too late to start dreaming again, but it's always too early to stop."To learn more about Dean Taylor, check out these links below. https://deantaylorofficial.com/https://www.instagram.com/deantaylorofficial/00:00 Introduction and Podcast Welcome01:13 Introducing Dean Taylor: Mentor and Speaker02:34 Dean's Background and Family Life03:18 Journey into Nursing and Career Challenges04:14 Balancing Family and Career10:01 Transition to Healthcare IT16:46 Finding Fulfillment in a New Role18:40 Leadership and Career Transitions19:17 Dealing with Burnout and Seeking Purpose21:00 Navigating Career Fulfillment22:12 Reflecting on My Father's Dreams23:16 The Impact of Unfulfilled Dreams24:36 Reinventing Myself32:15 The Role of Faith and Fatherhood37:24 The Power of Gratitude39:29 Advice for Future Generations41:14 Conclusion and Keep Dreaming
In Episode 151 of The Relentless Pursuit Podcast, Joe Adams sits down with his wife Lydia for their most personal conversation yet. Together, they open up about the real-life challenges of building a brand, raising a daughter, and staying united through it all.
In this episode, I sit down with longtime friend and fellow basketball visionary Collin Castellaw — someone many know from Shot Mechanics, but whose journey has taken him far beyond shooting tutorials.We go deep into Collin's evolution from coach and content creator to co-founder of PlayersTV, a fast-growing, multi-million dollar, athlete-owned media company redefining sports and culture content. He opens up about how Shot Mechanics was more than just a YouTube channel — it was his “PhD in online business” and laid the groundwork for understanding digital strategy, community-building, and scalable content.Collin walks us through the gritty early days of Players TV, the “silent grind” behind the scenes, and the bold pivot during the 2020 pandemic that turned obstacles into momentum. From building an ad-friendly tech stack to helping fans become owners alongside athlete investors, Collin shares the real playbook behind their push toward “Athlete Content 2.0.”If you're an athlete, coach, or creative trying to build something meaningful — this one's for you.00:00 The Journey of PlayerzTV03:02 Navigating the Entrepreneurial Grind06:09 Balancing Family and Business08:50 Adapting to Challenges During a Pandemic12:04 Building a Unique Media Company14:46 Innovative Advertising Strategies18:06 Understanding Metrics and KPIs21:09 Engaging with Fans and Investors24:04 The Future of Athlete Content27:01 Learning and Adapting in Business30:09 Final Thoughts and Future PlansIf you got value from this conversation, share it with another trainer, coach, or hooper who needs to hear it. Until next time
In this inspiring episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle sits down with visionary entrepreneur David Sauers, the man behind Royal Restrooms and several other groundbreaking ventures. With over two decades of experience, David has taken what many considered mundane—like portable restrooms and outdoor event logistics—and transformed them into premium, unforgettable experiences. We dive into how he turned scepticism into success, franchised his vision nationally, and continues to innovate across various industries.From practical challenges to soul-deep purpose, this conversation explores the mindset, discipline, and heart it takes to lead with impact. David also shares invaluable wisdom for aspiring entrepreneurs, especially those entering the world of franchising or overlooked markets.Chapters00:00 Introduction to David's Journey07:31 The Birth of Royal Restrooms13:28 Overcoming Industry Challenges17:38 The Franchising Model Explained22:28 Customer Experience and Core Values25:46 Navigating Client Expectations30:10 Expanding Business Horizons33:53 The Importance of Innovation37:33 Balancing Family and Business41:23 Future Ventures and Community Impact
In this episode, Dan speaks with Mike and Alicia Hernon of the Messy Family Project, about the challenges and joys of family life, the importance of encouragement for parents, and the foundational elements of a strong family. They discuss the necessity of prioritizing marriage, the role of community, and the transformative power of getaways for couples. The conversation emphasizes the need for intentionality in relationships and the impact of a healthy marriage on children.Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! Sign up here! Start Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!TOP FREE RESOURCES WANT A BETTER SEX LIFE? Get the Intimacy GuideWANT PEACE AT HOME? Transform Your Family Culture here! Get Dan's Marriage Ebook-6 Maxims of a Remarkable Marriage EbookWHAT WORKS IN MARRIAGE Webinar: Watch this before you call a divorce attorneyPODCAST SUPPORTERSChesterton Academy of BuffaloFind a Chesterton School Near YouMezanine Creative Co: Graphic Design for Small BusinessChapters00:00 Introduction to Family Life Podcasting07:36 The Importance of Encouragement in Parenting10:20 Foundations of a Strong Family13:13 Balancing Family and Ministry15:47 Building Healthy Habits and Community18:35 The Role of Intergenerational Relationships21:24 Navigating Challenges in Marriage24:19 The Power of Community in Family Life29:47 The Importance of Getting Out of Your Comfort Zone30:47 The Power of Couple Getaways31:38 Creating Space for Connection33:26 The Structure of a Getaway Retreat35:07 Experiencing Spiritual Renewal36:16 Transformative Experiences in Marriage37:55 Investing in Your Marriage41:33 The Impact of Marriage on Parenting43:59 Prioritizing Marriage for Family Health47:47 The Importance of Self-Care in Marriage50:43 Creative Solutions for Date Nights52:25 Modeling Healthy Relationships for Children
Welcome drummer, percussionist, producer and educator Jordan Perlson! Jordan's career has spanned about as wide a stylistic reach as one can imagine. Be it with jazz legends Seamus Blake, Gary Burton, folk heroes Alison Brown and Missy Raines, reggae giants Matisyahu and Trevor Hall, cutting-edge music innovators like Becca Stevens, Snarky Puppy, Banda Magda and Jeff Coffin, or progressive music with Adrian Belew, Echolyn or Kaki King. Jordan has credits on 100+ recordings, including national and international ad campaigns for Powerade, Netflix, The NY Rangers, Buick and more. Jordan is a passionate educator, having authored 2 books for Mel Bay publishing which have been translated into several languages and are used around the world by teachers and students of many levels. This episode covers a wide range of topics, including physical fitness for drummers, the balance of life as a father, and Jordan's extensive career—from studying at Berklee and playing with the Blue Man Group to becoming a published author. Jordan shares his methods for continuous self-improvement and offers advice for other drummers looking to expand their skillsets and land the gigs they truly want. We hope you enjoy!Chapters:0:00 Intro 2:42 Welcome, Jordan! 3:07 Dad Life 11:09 How to Pursue a Gig 20:21 Drum Box (Sponsor) 21:04 Jazz Influence 45:23 Low Boy Beaters (Sponsor) 46:05 Navigating the New York Music Scene 49:48 Blue Man Group 57:04 Drum Supply (Sponsor) 58:04 Fitness for Drummers 1:05:12 Balancing Family and Career 1:13:16 Sonique Drums (Sponsor) 1:13:56 Publishing Drum Books 1:19:26 Remote Recording Trends 1:28:57 Music City Audiology (Sponsor) 1:32:21 Influences and Inspirations 1:51:09 Closing Questions 1:54:56 OutroThank you to our Episode Sponsors:Drum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comGroove MPLhttps://www.groovempl.comSonique Drumshttps://soniquedrums.comMusic City Audiologyhttps://www.musiccityaudiology.comConnect with Jordan:Instagram: https://www.instagram.com/jordanperlsondrummerFacebook: https://www.facebook.com/jordan.perlsonWebsite: https://jordanperlson-music.comMusic Featured in this Episode:"True Minds" - Becca Stevens"Formant Trajectories" - Jordan Perlson------Interview by: Dan Ainspan, Nathan SletnerRecorded May 2025 in Nashville, TNSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2025 Nashville Drummers Podcast, LLC
In this episode of "Chats and Tatts," host Aaron Della Vadova welcomes esteemed Denmark based tattoo artist Chris Henriksen to the show. Recorded at Gods of Ink in Frankfurt, Germany, the conversation highlights Chris's impressive career in tattooing, particularly his mastery of modern Japanese styles. Aaron praises Chris's exceptional skills, especially his smooth shading techniques, and acknowledges the hard work and dedication that have contributed to his success over 16 years in the industry. The episode dives into the challenges tattoo artists face today, including the impact of social media and economic uncertainties, while also celebrating the artistry and inspiration that Chris brings to the tattoo community. Tune in for an insightful discussion filled with passion for the craft and the journey of a talented tattoo artist. Chat Breakdown: 00:01:20 - Chris's Tattooing Journey 00:02:03 - Finding Tattooing 00:05:03 - Old School Tattooing 00:08:07 - Balancing Family and Career 00:12:06 - Improving Drawing Skills 00:15:00 - Cardio Exercise and Creativity 00:16:02 - Thoughts on Color Realism 00:18:18 - Minimalist and Abstract Tattooing 00:20:03 - Tattoos as Pure Decoration 00:23:14 - What Makes a Great Tattoo 00:25:07 - Composition and Simplicity 00:26:26 - Social Media and Tattooing 00:35:39 - Future Plans and Staying Relevant Quotes: "Everything teaches you something. So everything's perfect in some way in the universe." "Your tattoo can just be beautiful. It does not have to always represent your grandmother." "I just do a good job, and if I do a good job, that person tells somebody, and they come see me, and that's it. Simple." "All your followers are just leads." "Be smart with the finances so that in 10 years from now, there's more freedom to do those things that you want." Stay Connected: Chats & Tatts: Website: http://www.chatsandtatts.com Tik Tok: https://www.tiktok.com/@chatsandtatts IG: http://www.instagram.com/chatsandtatts Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts Connect with Aaron: Aaron IG: http://www.instagram.com/aarondellavedova Guru Tattoo: http://www.Gurutattoo.com Connect with Patrick: IG: https://www.instagram.com/chrishenriksen
In this episode of My Simplified Life, host Michelle Glogovac interviews Shannon Watts, founder of Moms Demand Action and author of Fired Up: A Story of Resilience & the Power of Community. Shannon shares her inspiring journey from stay-at-home mom to national leader in the gun violence prevention movement. They dive into the founding of Moms Demand Action, the ongoing fight for gun safety legislation, and the critical role women play in activism and politics. Shannon also opens up about balancing motherhood with advocacy work, the strength of grassroots organizing, and even touches on her passion for astrology. This empowering conversation highlights why women's voices matter in both personal and political spaces—and how following your passion can create meaningful change. What We're Talking About... Shannon Watts founded Moms Demand Action after the Sandy Hook tragedy. Activism can be a catalyst for personal transformation. Women often overlook their own abilities and desires. The importance of community support in activism. Women only hold about 25% of elected positions in the U.S. Finding one's voice is crucial for empowerment. Balancing family life with activism is challenging but rewarding. Astrology can provide insights into personal growth. Rituals, like enjoying champagne, can enhance daily life. It's never too late to pursue your passions. Chapters 00:00 Friendship and Connection 03:41 The Birth of a Movement 06:52 Activism and Personal Growth 13:09 Balancing Family and Advocacy 16:29 Transformative Experiences in Advocacy 21:42 The Importance of Women in Politics 24:01 Astrology and Personal Insights 27:48 Future Aspirations and Reflections 31:50 Celebrating Community and Inspiration 32:18 Finding Your Passion and Building Connections Links Mentioned Fired Up by Shannon Watts https://www.firedupbook.com
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, host Michael Stansbury interviews Bri Newkirk, a seasoned real estate investor and lender. Bri shares her journey into real estate, starting from her early days in lending during the 2008 financial crisis to her current strategies for investing in properties. She discusses the importance of turning primary residences into investment homes, the benefits of assumable loans, and her focus on landlord-friendly states. Bri also touches on her family life, personal interests, and the significance of networking in the real estate industry. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Lauren Keeton shares her inspiring story of shop ownership and how she and her husband David turned it into the life they wanted. Despite growing up in a small family-run shop and initially wanting a different career, Lauren was drawn back into the industry when David pursued his dream of opening his own shop. Lauren discusses the financial challenges, including purchasing a $1 million building, remodeling, and managing tenants. She also talks about balancing work with family life, having four children, and eventually stepping back from daily operations to enjoy a better quality of life. Lauren now also coaches other shop owners, bringing her teaching background into her new role, and discusses the importance of building connections and being willing to be vulnerable in order to grow in the industry.Use these links to check out our sponsors!Shop Fix Events UpSwell AutoOps-Steer Turnkey
This week Any Given Runday podcast we welcome Sammy Lupari (@readyforanything.365 on Instagram) Sammy is an ex elite solider turned coach, and a dad of 4, who recently came third in the Norn Iron 100, has represented Ireland in the BYU World Satellite Championships as well as coming 6th in the All Ireland Backyard Ultra last August with an incredible 34 hours and 230km plus of runningIn this episode, Sammy shares his transition from military life to coaching, his incredible endurance feats, and the impact of sport on his life and mental health. He also opens up about managing PTSD, the importance of therapy, and his family's support. In addition to his impressive outings in Backyard Ultras, Sammy talks about his latest ventures in online coaching and his community initiative, No Man Alone, aimed at helping men battle mental health challenges through workout sessions at 7 am on a Sunday.15:30 Introduction to Sammy Lupari22:52 Military Life28:37 Challenges after the Military and Mental Health35:09 Discovering Running and Ultra Marathons46:03 Coaching from Keith Russell47:16 Balancing Family and Extreme Training51:28 Nutrition and Maintaining Muscle Mass53:26 Mental Health and Community Support62:58 Managing PTSD and The Importance of Daily Gratitude66:04 Ready For Anything 36571:05 Future Goals and Marathon Plans_______________________________________________________WEBSITE: https://bio.site/anygivenrundayFollow us on Instagram: https://www.instagram.com/anygivenrundaypodcast/Join us for our annual marathon trip abroad as we head back to Barcelona for 2026! Places are limited and you can find out more details by going to our website:https://www.anygivenrunday.com/marathon-trips You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is instant fast acting and cooling savior. You can also check out their muscle recovery range through their website:Ultrapurelabs.ie
In this heartfelt and deeply personal episode of Advancing Your Career in Higher Ed, Dr. Loren M. Hill sits down with Dr. Emily Yeager—assistant professor at East Carolina University and interim director of the Miller School of Entrepreneurship's Small Business Resource Center. Together, they explore what it really looks like to balance family, career advancement, and mental health while navigating the tenure track in academia. Dr. Yeager opens up about the hidden emotional labor behind her journey through promotion and tenure, the impact of motherhood during COVID, and the complexities of managing dual roles across academic departments. With authenticity and vulnerability, she reflects on the quiet moments no one sees—the ones where you're just trying to hold it all together. Whether you're early in your academic career, managing work-life transitions, or supporting others in this space, this episode offers both solidarity and insight. Dr. Loren M. Hill is a licensed clinical psychologist and successful entrepreneur. Additionally, Dr. Hill is an experienced academician with several faculty and administrative positions in academia. She is an American Psychological Association Feminist Academic Leadership Academy Fellow, RAND Corporation Faculty Workshop in Policy Research and Analysis Fellow, and a member of Psi Chi, the International Honor Society in Psychology. Dr. Hill is the Resident Psychologist for the Urban Family Focus Weekly show on KBLA Talk Radio. For further information on
Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Join Anthony Tolliver as he shares his incredible journey from playing for 11 teams in 13 NBA seasons to becoming a successful entrepreneur with over 50 businesses. Discover his thoughts on legacy, work ethic, and how GoBundance has helped him forge strong networks.Moments From The Show00:00 Overcoming NBA Rejections00:16 Building a Legacy Beyond Basketball01:49 Family Influence and Work Ethic04:32 The Journey to Professional Basketball06:34 Navigating NBA Challenges16:03 The Importance of Team and Tribe19:17 Business Ventures and Lifelong Learning22:08 Balancing Family and Career32:42 Lessons from NBA Legends47:33 Relentless Drive and Business Success48:50 Golfing with Legends51:41 The Greatest of All Time Debate59:43 Transitioning from Basketball to Business01:10:01 Joining the GoBundance Community01:21:01 Solving Problems and Building Legacy01:28:41 Final Thoughts and ReflectionsConnect With Anthonyhttps://www.anthonytolliver.me/ Connect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health - Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.
In this episode, we've got a true pioneer in the barn—Zach Johnson, better known as the Millennial Farmer. Zach's been at the forefront of sharing real, unfiltered farm life with the world, picking up a camera and showing millions exactly what goes down on his Minnesota family farm. In this special episode, hosts Tork and Sawyer dig into what inspired Zach to start documenting his journey, how social media has transformed agriculture, and the ups and downs of being both a farmer and a content creator.From sharing farm mishaps (like playing the “John Deere shuffle” before a blizzard) to the realities of family business, passing on the farm to the next generation, and tackling tough topics like sustainability, regulations, and public misconceptions about ag, this episode goes deep but keeps it real—with plenty of laughs along the way.We also sip some whiskey, talk about balancing work, family, and hobbies (dirt track racing, anyone?), and discuss why agriculture's biggest challenges also open up major opportunities. Whether you're a longtime follower of Zach or just looking for some real talk about life on the farm, you won't want to miss this conversation. Let's get into it!Shop Farmer Grade
Kate Pallardy joins the Free Outside Podcast to talk about longevity in ultrarunning, balancing motherhood with elite racing, and how her mindset has evolved over the years. From 100-mile podiums to navigating the chaos of parenting and training, Kate shares how she's learned to stay present, resilient, and grounded—even when everything feels out of control.We dive into:-The reality of training with toddlers and unpredictability-How mindset work and self-awareness changed her racing-What she learned from big DNFs—and big wins-Recovery, sleep, and why less can be more-And her unique approach to nutrition and fuelingThis one's honest, inspiring, and packed with hard-earned wisdom from one of the most thoughtful voices in the sport.Follow Kate online: Instagram: https://www.instagram.com/katepallardyYouTube: https://www.youtube.com/channel/UCuOTtH5LZojo8uZ-hmuosCgSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutsideChapters00:00 Introduction to Kate Palardy03:05 The Unique Challenge of 100-Mile Races05:54 Pacing and Shared Experiences in Ultra Running08:56 Transitioning from Triathlons to Ultra Running11:51 The Joy of Simplicity in Ultra Running15:00 Training Differences: Marathons vs. 100-Mile Races17:56 Life Hacks for Running with Kids20:54 How Family Life Influences Training23:57 The Journey to Becoming a Pro Triathlete27:02 The Process of Earning a Pro Card33:40 The Evolution of Triathlon35:02 Rediscovering the Joy of Racing36:57 Family Dynamics and Racing40:22 Balancing Family and Athletic Goals43:33 The Journey of Motherhood and Running51:06 A Life-Changing 27-Mile Run59:34 Finding Purpose in Running
In this episode of the Voice of Influence podcast, host Andrea interviews Maranda Adams, co-CEO of Blair Freeman, a women-owned construction firm. Maranda shares her journey from establishing a real estate investment company in 2010 to co-founding Blair Freeman in 2018. She discusses the significance of North Omaha, the challenges and triumphs in the construction industry, and the importance of being solution-driven, innovative, and empathetic. Adams also emphasizes the value of mentorship, shared leadership, and the role of community support in balancing personal and professional life. Tune in for an inspiring conversation filled with insights on leadership, entrepreneurship, and community transformation. 00:00 Introduction to the Podcast 00:04 Meet Miranda Adams: Visionary Leader 00:57 The Birth of Blair Freeman 02:04 Revitalizing North Omaha 03:12 Miranda's Real Estate Journey 07:38 Shared Leadership at Blair Freeman 10:26 Balancing Leadership and Family 16:18 Integration Over Balance 17:53 Balancing Family and Business 18:25 The Power of Networking 19:43 Navigating Business Challenges 22:37 Team Communication and Problem Solving 23:36 Encouraging Careers in Construction 25:27 Leadership and Mentorship 29:13 Future Goals and Expansion 36:42 The Importance of Service Find the show notes here: https://www.voiceofinfluence.net/357 Mentorship Guide and Bonuses: Set Up for Success at Work
In this edition of Long Blue Leadership, we're exploring the evolution and elevation of leadership with a leader who knows what it means to build champions in every sense of the word. SUMMARY Jemal Singleton ‘99 is a mentor, a motivator, and has gained a mastery of the grind. From the military to the boardroom, the locker room, and NFL victories, he has forged a path rooted in service, strength, and success. Get ready to be inspired. This conversation is about leadership game-planning with a masterful maker of leaders. SHARE THIS EPISODE LINKEDIN | FACEBOOK COACH SINGLETON'S LEADERSHIP TAKEAWAYS - Coach Singleton emphasizes the importance of leading with conviction. - He learned to connect with people through immersive cultural experiences. - The Super Bowl victory was a culmination of focus and teamwork. - Growing up as a military brat shaped his adaptability and leadership. - Family dynamics played a crucial role in his development as a leader. - Discovering the Air Force Academy was a pivotal moment in his life. - Basic training taught him valuable lessons about overcoming fear. - His leadership style evolved through experiences at the Academy. - Transitioning from military to coaching was a significant decision. - Failures in his career have provided the greatest learning opportunities. - Success and failure are both essential for growth. - Belief in others can significantly impact their performance. - Understanding individual motivations is key to effective leadership. - Mentorship plays a crucial role in shaping leaders. - Building relationships is foundational to leadership success. - Balancing family and work is vital for personal fulfillment. - Grit and resilience are important traits in leadership. - Investing in personal growth enhances leadership effectiveness. - Daily routines help maintain focus and discipline. - Leadership can be demonstrated from any position. EPISODE CHAPTERS 00:00 Introduction to Leadership Insights 04:30 Jamal's Early Life and Military Influence 08:00 Family Dynamics and Leadership Development 11:35 Basic Training and Leadership Challenges 14:52 Growth at the Air Force Academy 18:58 Transitioning from Military to Coaching 21:34 Navigating Career Decisions 22:57 Facing Failures and Learning from Them 26:18 Navigating Success and Failure 27:38 The Power of Belief in Leadership 29:58 Understanding Individual Motivations 32:40 Influences and Inspirations in Leadership 34:05 Building Relationships as a Leadership Foundation 36:02 Balancing Family and Professional Life 38:23 Lessons in Grit from Home 40:38 Investing in Personal Growth 42:41 Daily Routines for Effective Leadership 44:36 Striving for Continuous Improvement 47:27 Leading from Any Position 49:14 Final Thoughts on Leadership and the Academy ABOUT JEMAL BIO Jemal Singleton '99, is a veteran coach with over 20 years of experience at the collegiate and professional levels. He is currently service as the Philadelphia Eagles' running backs/assistant head coach. Under his leadership, the Eagles have made four consecutive playoff runs, capturing two conference titles and the Super Bowl LIX Championship. From 2021–24, Philadelphia led the NFL in rushing touchdowns (108) and ranked among the top three in rushing yards per game (153.9) and yards per carry (4.7). Singleton helped three different running backs earn Pro Bowl honors during this span. In 2024, Singleton coached a historic ground game led by Saquon Barkley, who rushed for 2,005 yards in the regular season and 2,504 total, earning AP NFL Offensive Player of the Year and first-team All-Pro honors. The Eagles set a league record with 3,866 team rushing yards. Previously, Singleton helped guide D'Andre Swift (2023) and Miles Sanders (2022) to their first Pro Bowls, with both ranking in the top five in rushing yards. In 2021, Philadelphia led the league in both rushing yards and touchdowns. Before joining the Eagles, Singleton coached running backs for the Bengals (2019–20), Raiders (2018), and Colts (2016–17), mentoring talents like Joe Mixon, Jalen Richard, and Frank Gore. His collegiate experience includes Arkansas (2015) and Oklahoma State (2011–14), where he coached standout backs such as Alex Collins and Joseph Randle. Singleton began his coaching career at the Air Force Academy, his alma mater, spending nine years in various roles and helping the Falcons consistently rank among the top rushing teams in the nation. A former team captain and honorable mention All-WAC running back, Singleton led Air Force to consecutive 10-win seasons and a conference title. A San Antonio native and son of a retired Air Force Sergeant, Singleton holds a degree in social sciences and lives with his wife, Jennifer, and their two daughters, Morgan and Mallory. - Bio excerpted from philadelphiaeagles.com - Image credit: Mr. Ryan Hall CONNECT WITH JEMAL LINKEDIN | PA EAGLES WITH OUR SPECIAL APPRECIATION TO THE EAGLES' PRODUCTION TEAM Eagles Team (Center L-R): JohnPaul Beattie | Wes Lauria | Kelleher | Haley Mccullough | Alex Barson (L) LBL Host, Lt. Col. (Ret.) Naviere Walkewicz '99 | (R) Guest, Jemal Singleton '99 - Image credit: Mr. Ryan Hall ALL PAST LBL EPISODES | ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS TRANSCRIPT SPEAKERS GUEST: Jemal Singleton '99 | HOST: Lt. Col. (Ret.) Naviere Walkewicz '99 KEYWORDS Leadership, Air Force Academy, coaching, Super Bowl, mentorship, personal growth, military influence, sports, resilience, career decisions, leadership, success, failure, motivation, personal growth, relationships, coaching, NFL, family, grit The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation
Are the foods you eat secretly sabotaging your health? In this compelling episode of the Savage Perspective Podcast, host Robert Sikes sits down with health expert Zoe Karli to uncover why even the "healthiest" diets may fall short. Discover how poor food quality and nutrient gaps could be holding you back from the energy, focus, and vitality you deserve. Together, Robert and Zoe dive into the must-have supplements that can help restore balance, enhance brain function, and support your long-term well-being. If you're looking for practical solutions, this episode delivers everything you need to know.In episode 784, Robert and Zoe dissect the science behind supplements like Z83 and essential nutrients like Vitamin D3, breaking it down so it's easy to understand and apply to your life. Zoe shares her expertise on bridging the gap between modern diets and the body's true nutritional needs while Robert shares personal insights on overcoming health challenges. Whether you're a fitness enthusiast, entrepreneur, or someone ready to improve their well-being, this conversation is filled with the tools to help you live better and achieve your goals.Take charge of your health today and elevate confidence in fueling your body the right way. Don't miss out on Robert's FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-2.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 The Vital Role of Supplements for Health & Brain Power2:03 Lessons from a Military Upbringing: Resilience & Work Ethic8:33 Life-Altering Seizures, a Brain Tumor, & Overcoming Challenges18:53 Women's Health: Self-Care, Medication, and Balance24:11 Balancing Family, Entrepreneurship, and Health Goals29:52 Turning Tough Childhood Lessons into Strength35:29 Big Problems, Big Rewards: The Power of Innovation37:26 Cutting-Edge Cellular Therapies & AI in Medicine46:40 Improving Nutrition & Launching Game-Changing Products54:20 Must-Have Supplements for Longevity and Energy59:49 Protein, Diet Hacks, and Creative Meal Prep for Success
Are you a resident considering a urology fellowship? How do you choose the right subspecialty, and how can effective mentorship help you make the right decision? In collaboration with the Society of Women in Urology (SWIU), this episode of BackTable Urology features practical fellowship advice from Dr. Sevann Helo of Mayo Clinic, Dr. Jay Simhan of Temple University, and guest host Dr. Helen Bernie of Indiana University. --- SYNPOSIS The three leaders in academic urology cover essential topics such as choosing the right fellowship program, finding strong mentorship, and balancing personal and professional life. This episode also offers transparency into the application process. The conversation also delves into the nebulous differences between ACGME and non-ACGME fellowships. This episode is an excellent starting point for practical advice for residents considering this pivotal step in their urology careers. --- TIMESTAMPS 00:00 - Introduction03:07 - Differences Between Residency and Fellowship07:02 - Building a Competitive Fellowship Application11:09 - Pros and Cons of Pursuing a Fellowship16:08 - Accredited vs. Non-Accredited Fellowships20:30 - Choosing the Right Fellowship Program27:31 - Importance of Fellowship Fit28:46 - Evaluating Candidates Beyond Portfolios30:03 - Letters of Recommendation34:56 - Handling Fellowship Challenges38:28 - Gender Diversity in Urology43:31 - Balancing Family and Fellowship50:09 - Concluding Thoughts --- RESOURCES Society of Women in Urologyhttps://swiu.org/home.aspx
Our teacher today is Katie Koch. Katie is the President and CEO of the TCW Group, a storied firm with over 200 billion in assets under management and a fascinating 50-year legacy as a pioneer in the investment industry. Katie just took the TCW reins in 2023 after more than 20 years at Goldman Sachs. She joined Goldman right after college as the self-proclaimed least capable person in the firm and rose to become chief investment officer of their 300-billion-dollar public equity business. Please enjoy our class with the wonderful force multiplier, Katie Koch. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- Joys of Compounding is a property of Pine Grove Studios in collaboration with Colossus, LLC. For more episodes of Art of Investing, visit joincolossus.com/episodes. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @ArtofInvest | @Buhrman_Rick | @PaulBuser | @JoinColossus Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes (00:00:00) Welcome to Art of Investing (00:02:38) First Question - ‘What Choice Would You Make If You Knew You Would Not Fail?' (00:05:00) Katie's Childhood and Lessons from Parents (00:13:24) Her Experience at the University of Notre Dame (00:24:15) Katie's 20-Year Career at Goldman Sachs (00:36:16) The Importance of Mentorship and Sponsorship (00:41:18) Building Meaningful Relationships for Career Growth (00:43:24) The Transition from Goldman to TCW (00:48:15) The Importance of Humility and Collaboration in Leadership (01:01:35) The Significance of Diversity in Investment Firms (01:07:30) The Role of a CEO and Building a Successful Team (01:10:42) Transitioning from Investor to Operational Leadership (01:12:06) Differentiating an Investment Organization (01:15:59) Balancing Family and Career
In this episode of Resilience Unravelled, Dr Russell Thackeray chats with Dr. Shirley Davis, a 30-year HR professional and life coach. Dr. Davis discusses the significance of being intentional about one's environment, the importance of finding one's 'compelling why,' and the impact of diversity, equity, and inclusion (DEI) in workplaces. She shares her journey of building a global consulting business and her experiences managing the challenges and rewards of being in the 'sandwich generation,' caring for both her parents and her daughter. Dr. Davis also talks about her foundation, which supports single mothers with resources for education and entrepreneurship, and underscores the need for robust leadership to create fulfilling and inclusive workplaces. The episode concludes with information on how to connect with Dr. Davis and learn more about her work and upcoming publications.00:00 Introduction and Warm Welcome01:35 Guest Introduction: Dr. Shirley Davis01:45 Dr. Shirley's Professional Journey02:40 Personal Life and Interests04:10 The Dr. Shirley Davis Foundation06:50 Balancing Family and Career10:45 Finding Your Compelling Why14:38 Overcoming Challenges and Taking Risks22:41 The Importance of Inclusion in the Workplace30:02 Leadership and Workplace Culture31:30 Conclusion and ResourcesYou can contact us at info@qedod.comResources can be found online or link at our website https://resilienceunravelled.com#resilience, #burnout, #intuition
A new episode is here! A new format! A Saturn in Aries fresh start.In this episode, Francesca Oddie introduces the Community Podcast, featuring Hollyanna, who shares her lifelong connection with astrology and travel. The conversation explores the benefits of personal connections for travel, the challenges of building a business and her vision for the future. They also touch on the role of astrology in decision-making and the impact of motherhood on confidence and self-presentation. In this conversation, Hollyanna and Francesca Oddie delve into themes of empowerment, community, and personal growth through astrology and business. They discuss the importance of belief systems, the challenges of navigating money mindsets, and the need for sustainable practices in business. Hollyanna shares her journey of helping women through travel and beauty, while Francesca emphasises the significance of mentorship and branding in achieving success. The dialogue highlights the balance between ambition and family life, and the desire to create safe spaces for growth and learning. In this conversation, Francesca Oddie and Hollyanna explore the balance between giving and receiving, the importance of embracing one's true self, and the challenges of balancing business with personal life.I'm going to talk to Hollyanna again in a few months to see how working with her chart has actually sparked CHANGE. Like a reality TV show where they give someone a makeover. This is her astrology glow up and you're ALL invited to join us on this Saturn in Aries adventure.Hollyanna expressed herself so beautifully and this podcast is a REAL expression of what Astrology suggests we have the potential for. Thanks so much Hollyanna for sharing so openly, I hope you will enjoy listening to this! Let us know!WELCOME TO THE COMMUNITY PODCAST! ⚡️
In this episode of Passion for Dance, Dr. Chelsea interviews Rhee Gold, an esteemed dance professional with over four decades of experience. Rhee shares his journey, emphasizing the importance of mental toughness, resilience, and staying true to one's values in the dance industry. He discusses the evolution of his career, the significance of community and passion, and offers practical advice for dance studio owners and teachers on building a successful dance business. The conversation also touches on the challenges and changes in today's dance world, the importance of adaptability, and fostering a supportive environment for all dancers. Connect with Rhee Gold: https://rheegold.com Episode Resources: https://passionfordancepodcast.com/210 Episode Breakdown: 00:07 Meet Rhee Gold: A Dance Industry Pioneer 02:28 Rhee's Early Entrepreneurial Journey 03:03 Building a Dance Business with Mental Toughness 08:49 The Evolution of Dance Competitions 11:03 Creating a Legacy and Community in Dance 15:41 Adapting to Modern Dance Education Challenges 18:54 Fostering a Positive Studio Culture 23:06 Reflecting on Personal and Business Values 26:21 The Magazine Business and Instincts 27:10 Trusting Your Instincts in Business 30:42 Adapting to Change and Avoiding Burnout 32:26 Balancing Family and Business 35:49 Defining Success and Overcoming Challenges 44:07 Final Thoughts and Advice
How would you approach building generosity and responsibility in a family with new wealth?We welcome Jim Sheils.Jim is the co-owner of Southern Impression Homes, founder of 18 Summers, and author of the Wall Street Journal bestseller “The Family Board Meeting.” He's made it his life's mission to help entrepreneurs blend their passion for business with a thriving, intentional family life. Drawing from personal experience—like lending a kidney to his own father and designing a curriculum for his children—Jim offers candid insights into creating lasting connections at home, even while building success at work.In this episode, Jim shares how his entrepreneurial spirit emerged early, why traditional education left him questioning the system, and how the wisdom of his grandfathers shaped his approach to business and life. He opens up about the challenges of generational wealth, raising grounded and grateful kids, and his practical strategies for maximizing those precious “18 summers” with your children.If you're an entrepreneur searching for more than just business success—and want to ensure your family thrives alongside your ventures—this conversation is a must-listen. Tune in for inspiration, actionable advice, and Jim's timeless reminder: true wealth is measured in moments, not just money.Empowering Moments04:33 Purpose of Traditional Schooling?08:10 Higher Education: Is It Necessary?11:55 "Personal Development Awakening"16:06 "Persistence in Challenging Conditions"17:01 "Early Lessons in Overcoming Rejection"22:39 College Majors: Choose Wisely24:34 Balancing Family and Business28:14 Building Generational Wealth Solutions32:48 Entrepreneurial Guilt and Family Dynamics33:48 Entrepreneurship vs. Family: A Dilemma39:31 Parental Challenges: Entrepreneur's Burden40:13 "Teens: Support Your Parents?"46:01 "A Positive Haunting: Real Estate"47:49 Busy Parent's Life Reflections51:19 "Expanding Influence While Staying Balanced"This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Here are 3 key takeaways from our conversation with Jim:Questioning the Status Quo Can Spark Innovation: Jim was an “entrepreneur against the grain” from a young age, always asking why—and that curiosity eventually led him to build creative businesses and challenge traditional education for his own kids.Family Board Meetings Matter: Jim's “18 Summers” concept is a wake-up call—a reminder that 85% of quality time with our children happens before they turn 18. He shares practical strategies for entrepreneurs to intentionally create rhythms and boundaries, ensuring that family isn't sidelined by business.Wealth is More Than Finances: Jim emphasizes having “the money talk” with your kids by their mid-teens, setting clear values and limits to prevent entitlement and empower responsible future generations. His transparent approach to family wealth and legacy is something every entrepreneur can benefit from.Running a business doesn't have to run your...
Dr. Peggy Connor's journey from co-founding a biomedical engineering firm to dedicating her life to women's healthcare services at The Rose is marked by a deep sense of purpose. After witnessing the needs during her missionary work and personal experiences, she returned to medicine, finding solace and fulfillment in educating and supporting uninsured women. Her story illustrates the power of following one's calling to make a profound difference. Key Questions Answered 1. Why did Peggy Connor initially run from a career in medicine despite coming from a medical family? 2. How did Peggy and her husband start their biomedical engineering firm, and what support did they receive? 3. What was the turning point that made Peggy Connor decide to pursue a career in medicine? 4. How did Peggy Connor end up attending medical school in Mexico? 5. What led Peggy Connor to work with The Rose and begin focusing on breast cancer? 6. In what ways does Peggy Connor's experience as a missionary influence her work with underinsured women? 7. What obstacles do underinsured women face when accessing healthcare, and how does 8. The Rose help address these issues? 8. How does Peggy Connor's bilingual ability benefit The Rose and its patients? 9. How does Peggy find peace and manage the emotional stress that comes with her work? Timestamped Overview 00:00 Balancing Family and Entrepreneurship 05:36 Journey from Clerk to Cancer Researcher 08:18 Helen's Influence and New Path 13:14 Texas Women's Insurance Crisis 14:20 Rising Cancer Risk Awareness 17:48 Education Empowers Healthy Communities 22:15 Balancing Healthcare and Business Insights 23:41 Absolutely Essential Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.
Former professional sand volleyball player Gabby Reece joins us for a masterclass in how to build a sustainable, individualized approach to health, aging, and performance. She talks candidly about transitioning from elite sport to wellness, and why “listening to your whisper” can be a life-changing practice. Gabby explains the difference between having information and having a practice–and how one without the other is meaningless. From parenting strategies to hyperbaric therapy and training in water, she delivers practical, honest insights you can apply right now.How long will you live? Take our quiz today to find out! Visit ageist.com/longevityquizThanks to Our SponsorsDavid Protein: Fuel your body's potential with David Protein, the premium plant-based formula that delivers complete amino acid profiles without compromise. Experience the difference that sustainable, clean nutrition makes in your recovery and performance—because your body deserves nothing less than extraordinary. Use our link, and when you buy 4, you get the 5th box free. Visit: tinyurl.com/weareageistLMNT Electrolytes: Our number-one electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.Chapters(05:27) Navigating Life Transitions(11:58) The Whisper Within(12:22) Balancing Intensity and Empathy(14:25) The Evolution of Podcasting(21:15) Understanding Personal Practice(27:25) Time Management and Priorities(29:56) Balancing Family and Work Life(33:29) The Importance of Training and Physical Health(37:35) Embracing Change and Personal Growth(40:42) The Value of Friendship and Support(43:12) Future Aspirations and Projects(48:28) Aging Gracefully and Finding PurposeKey Moments“If you are as truthful as you're comfortable being, you realize that has more meaning than being perfect for people.”“What's your practice? Because we all know a lot, but it doesn't matter if you don't do it.”“You can't stop aging. So how do I do that in a way that I don't go crazy, but I can still be powerful from the inside out?”Connect with Gabby ReeceWebsite: gabbyreece.comInstagram: instagram.com/gabbyreece/Podcast: podcasts.apple.com/us/podcast/the-gabby-reece-showLaird Superfood: lairdsuperfood.comXPT Life (Fitness): xptlife.comConnect With AGEISTNewsletterInstagramWebsiteLinkedInCheck out the Say hi to the AGEIST team!
RESOURCES- GIVEAWAY! Follow The Danette May Show, share it on social, and tag @thedanettemay for a chance to win one of three $100 Visa gift cards—because your voice is part of this movement! Winners announced May 13th!
127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportAfter a $100M+ exit, Jace Mattinson blew $40K a month chasing lost time, until living the dream nearly ruined it.Here's what we talk about:Jace shares how he turned a failing 135-year-old business into a $160M exit.Why buying old and boring beat building from scratch.He hit a $5M net worth—then spent $40K/month trying to “make up for lost time.”The moment he realized leisure can become just another grind.How he and his wife navigated the emotional hangover of success.Why founders struggle with freedom, and how he learned to enjoy it.His strategy for protecting wealth and living fully.His monthly expenses for a family with 5 kids under 7.The framework he uses to make time, money, and values actually align.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Book mentioned: Die With Zero by Bill PerkinsChapters:(00:00) The Grind and Delayed Gratification(01:41) Financial Breakdown and Investments(03:37) From Corporate Life to Entrepreneurship(05:10) The Influence of Upbringing(07:03) Meeting His Wife and Changing Perspectives(08:47) Turning Around a Struggling Business(14:21) The Exit and New Challenges(15:49) Life After the Sale(18:47) Balancing Family and Personal Time(19:18) Indulging in Expensive Hobbies(20:50) Spending on Experiences vs. Investments(23:26) Finding Balance in Hobbies and Work(27:05) Intentional Living and Regrets(30:18) Current Monthly Expenses and Hobbies(35:55) Future Plans and Bucket ListThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.
What an amazing guest episode… meet Dr. Tiffany Moon; a trailblazer known as the first doctor and first-generation Asian American to star on The Real Housewives of Dallas. She made headlines for speaking out against racial bullying, which sparked her advocacy for Asian American issues. We had so many different conversation topics today such as… Women's Empowerment & Entrepreneurship: Transitioning from a successful medical career to a multi-faceted businesswoman and reality TV star. Discovering Inner Joy: How she embraced risks, creativity, and self-care to live a more fulfilling life. Perfectionist Burnout: Overcoming the emotional toll of societal expectations and perfectionism. Leadership as an Asian American: Confronting anti-AAPI hate and exploring racial diversity challenges. Balancing Family & Career: How she successfully manages motherhood while growing professionally. About Tiffany: TIFFANY MOON, MD, is a board-certified anesthesiologist, entrepreneur, and mother of twins. She is the founder and CEO of Aromasthesia Candles, Three Moons Wine, and LeadHer Summit. She has published over fifty peer-reviewed publications, is one of D Magazine's “Best Doctors,” and serves as an Oral Board Examiner for the American Board of Anesthesiology. Tiffany was the first medical doctor and Chinese American cast member on Bravo's Real Housewives and her story has been featured in Forbes, Variety, Harper's Bazaar, USA Today, and more. She lives with her family in Dallas, TX Find Tiffany Here! : Tiktok: 1.7M followers Instagram: 830K followers Facebook: 66K followers LinkedIn: 500+ connections Main website: https://www.tiffanymoonmd.com/ Book website: https://joyprescriptions.com/ Thank you so much for the constant love & support! LinkTree (all links) : https://linktr.ee/foryoufromeve Website + Services: https://www.foryoufromeve.org Instagram: https://www.instagram.com/foryoufromeve Tiktok: https://www.tiktok.com/@foryoufromeve Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social LTK: https://www.shopltk.com/explore/Olivia_Eve_Shabo Sponsors: Head on over to Rula.com/fromeve to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this insightful episode of Real Love Scenarios, our co-host Rhonda is joined by special guest Mac Stanley Cazeau, a licensed mental health counselor with a focus on couples therapy, communication skills, and infidelity recovery. As they navigate a listener's heartfelt dilemma involving a possible separation and the future of their 7-year-old son, Mac provides expert advice on prioritizing the child's well-being. They delve into the importance of therapeutic communication, the emotional needs in relationships, and the often-overlooked impacts of infidelity.Tune in for a thoughtful discussion aimed at fostering healthy, sustainable relationships even in the face of significant challenges.