Podcasts about family life

Work will take everything you give it. Give it enough and it will be the black hole that swallows your prayer, peace, and your marriage.   Today we discuss Ora et Labora, the ancient rhythm of prayer and work that St. Benedict modeled his life after. We explain why work can feel like a curse, the difference between your occupation and your vocation, why good men get addicted to the office, and what St. Gregory the Great named as the hardest labor of all.  

Davione Warren grew up in New Jersey without his father in the picture. His mother worked hard to give him and his siblings a better life — but the streets pulled him in young. Gang life juvenile detention and drug dealing became all he knew. He wanted to use street life to fund a future in music — but instead he did state time in his late teens and caught a federal case in his early 20s that resulted in 84 months in federal prison. When he finally got out a shooting almost took his life — and that moment became the most eye opening and most life changing experience of everything he had been through. _____________________________________________ #newjersey #prison #truecrimestories _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Davione Warren: YouTube: https://youtube.com/@moreless050?si=_40DSZLIR35CUovf TikTok: https://www.tiktok.com/@moreless0506?_r=1&_t=ZP-97UZA6yMyek Instagram: https://www.instagram.com/moreless050?utm_source=qr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction & Early Life 01:26 Childhood in East Orange 03:31 Family Life & Influence of the Streets 06:32 Growing Up with Absent Father 08:41 Playing, Stealing, and Choosing Paths 10:26 Gang Culture and Block Identity 12:20 Building Brotherhood in Gangs 14:43 Unity, Loyalty, and Betrayal 15:47 First Arrests & Juvenile Charges 18:41 Getting Caught Up by the System 20:26 Life in Juvenile & Adult Jails 22:26 Gang Life in Jail – Separation & Rivalries 27:34 School Years, Hustles, and Dropping Out 33:25 Music Dreams & Hustling for Success 36:39 Detours: Arrests, Parole, and Gun Cases 41:07 Life Changing Sentencing & State Prison 45:05 Three Years Down State – Shaping Up 47:57 Rapping in Prison & Gang Dynamics 49:01 Coming Home Focused on the Streets 51:38 Catching a Federal Case 54:43 The ATF Arrest & Interrogation 57:57 Paperwork, Informants, and Sentencing 01:02:01 Federal Prison Life – Transfers & Routines 01:09:39 Respect & Prison Codes 01:19:31 Life at Fort Dicks – Stories & Incidents 01:26:41 Life After Prison & Legal Battles 01:30:00 Life-Changing Shooting & Recovery 01:33:03 Perspective, Reflection, and Survival _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strong families are built on God's wisdom and timeless principles. In this message, discover how to cultivate love, unity, effective communication, and godly relationships within your home. Be equipped to build a family that honors God and thrives through every season.

This week we'll launch a new sermon series exploring 8 powerful principles Jesus taught us that can strengthen our relationships with spouses, children, friends, coworkers, etc. This Sunday we'll begin by exploring the most important principle Jesus gives us -- the key foundational principle for building beautiful relationships the Jesus way. Life is people, and people are life. Let's learn how to do it better!

Chris Rogers, director of the Office for Family Life for the Diocese of La Crosse, interviews NFP coordinator and registered nurse Kayla Hoecherl as NFP Week approaches (beginning July 19). Kayla addresses misconceptions that NFP is merely the rhythm method, explains that modern methods observe a woman's unique fertility signs, and describes how NFP supports […]

What does it take to leave a secure career, become self-employed and build a financial planning business managing close to £40 million in just three years?In this episode of the Financial Planner Life podcast, Sam Oakes speaks with Samantha Wood, founder of Wood Mitchell Financial Planning and a Partner at St. James's Place.Samantha's career began in the British Army, where she progressed from soldier to officer and developed the discipline, leadership and adaptability that would later shape her career in financial services.After leaving the military, Samantha moved into investment management, completed her Chartered Wealth Manager qualifications and spent almost a decade working with high-net-worth private clients. She later made the decision to leave employment, become a self-employed financial planner and build her own business from the ground up.Samantha shares how she started with zero clients, built trusted relationships with accountants and professional introducers, developed a niche working with business owners and grew her practice to nearly £40 million in assets under management.The conversation also explores why financial planning is about more than investment performance. Samantha explains how strong financial planning can reduce anxiety, improve financial well-being and give clients greater confidence about their future.This episode is essential listening for aspiring financial planners, investment managers considering a career change, military professionals exploring financial services and advisers who want to build a sustainable financial planning business.Subscribe to Financial Planner Life for more honest conversations about careers, leadership, business growth and opportunities within financial planning and financial services.In this episode, you will learn:00:00 From Zero to Nearly £40m Under Management00:40 Samantha Wood's Financial Planning Career Story01:40 Joining the British Army at 1603:29 Transferable Military Skills for Financial Services04:26 Leadership, Communication and Leading from the Front05:33 Discipline, Well-Being and High Performance06:34 Leaving the Military and Exploring New Careers10:50 Breaking into Investment Management13:11 Working with High-Net-Worth Private Clients15:40 Why Client Relationships Matter More Than Technical Knowledge17:27 Becoming a Chartered Wealth Manager19:44 Investment Management vs Financial Planning22:11 How Investment Experience Adds Value for Clients23:54 Financial Planning, Anxiety and Financial Well-Being27:47 Communicating with Clients During Market Volatility32:14 Why Samantha Chose a Career in Financial Planning34:00 Leaving Employment to Build a Financial Advice Business35:10 Why She Chose St. James's Place36:44 Making the Leap into Self-Employment39:31 Planning Your First Year as a Self-Employed Adviser41:02 How Long Does It Take to Earn Consistent Income?44:22 Building a Financial Planning Practice to Nearly £40m45:43 Finding a Financial Planning Niche47:09 Helping Business Owners Plan Beyond Their Business48:28 Building a Referral Network with Accountants50:13 Systems, Technology and Your First 12 Months52:12 Taking Smart Risks and Aiming Higher54:37 Autonomy, Family Life and Running Your Own Practice57:50 The Reality of Being a Financial Planner and Business OwnerTo find out more about Samantha's work at St. James's Place, visit www.sjp.co.ukFinancial Planner Life is sponsored by Redmill AdvanceWhether you're starting out, already qualified, or building a training academy, Redmill Advance delivers expert-led learning, exam support and CPD from Level 4 to Chartered.✅ Trusted by top UK firms

When a child grows up with a sibling with a disability, what defines their childhood? Author Brian Trapp reflects on life with his twin brother with cerebral palsy. Brian shares how his childhood was a source of unexpected gifts, deep connection, and lifelong formation. He joins Amy Julia Becker to consider:Limits of labels like “glass child” and “mental age”Family and flourishing togetherThe complexity of identitySibling and caregiving relationshipsRange of Motion by Brian TrappS10 E9: 00:00 The Bond of Brotherhood: Growing Up with Disability 08:55 Glass Child Syndrome and Sibling Experiences 18:23 Analogies for Family Life with Disability 23:27 The Complexity of Identity within Relationships and Caregiving 32:07 Fiction vs. Memoir: Exploring Personal Narratives 35:31 Understanding Mental Age and Its Implications 40:23 Reimagining Disability: A House of LaughterMENTIONED IN THIS EPISODE:Cognoscenti essay by Brian Trapp: My twin brother was disabled, but I don't consider myself a 'glass child'Julia Miele Rodas' essay: “Limited Visibility; Or Confessions of a Satellite”Range of Motion: A Novel by Brian Trapp_SUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comWATCH this conversation on YouTube: Amy Julia Becker on YouTubeJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Brian Trapp is the author of Range of Motion. He is director of Disability Studies at the University of Oregon, where he also teaches creative writing and edits the Northwest Review. His essay about being a sibling to his twin brother Danny was featured on NPR's Here and Now. Find out more at: https://briantrappwriter.com/__We want to hear your thoughts. Send us a text!Connect with me:InstagramFacebookYouTubeWebsiteThanks for listening! 

Blended families don't become connected overnight—and honestly, nobody hands you a roadmap.In this episode of The Stepmom Side Podcast, Alicia sits down with Ashley from The Blended Bond to talk about what actually helps blended families feel more connected. From awkward first family meetings and navigating transitions to chore systems, parenting teenagers, and learning to stop taking everything personally, this conversation is filled with practical strategies and reassuring reminders for stepmoms.Ashley shares how intentional family conversations transformed their blended family dynamic, why asking kids what they need can change everything, and how creating routines and structure helps everyone feel more secure. They also discuss the emotional shift from part-time parenting to full-time parenting, the pressure stepmoms often place on themselves to "get it right," and why your stepchildren's moods and reactions are not always a reflection of you.In this episode, you'll learn:Why family meetings can improve communication and trust in blended familiesHow to help stepchildren feel more comfortable and at homeThe importance of asking kids what they need during family transitionsHow routines and structure create stability for children in two homesWhy teenagers' attitudes aren't always personalHow to stop seeking validation from your stepchildrenWhy perfection isn't required to be a good stepmomThe surprising ways small moments and traditions build connection over timeWhether you're newly blending, parenting teenagers, or simply trying to feel more confident in your role, this episode will remind you that blended families don't need perfection—they need intentional connection, communication, and grace.Connect with Ashley:Website: blendedbond.comInstagram: @blendedbondTikTok: @playblendedbond****Promo code: STEPMOMSIDE20 (for 20% off any BB products)****Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

On this episode of OC Catholic Radio, host Peggy Normandin welcomes guest Janelle Peregoy to the studio. Janelle is the Associate Director for the Office for Family Life and Spirituality in the Diocese of San Diego, and she has teamed up with Linda Ji and her team here in the Diocese of Orange to focus on a unique and important ministry. Together, they've been growing a local chapter of the Life-Giving Wounds Catholic Ministry for Adult Children of Divorce in southern California. There's a retreat coming up, and Janelle is getting the word out to all those who can truly benefit from this time of grace and healing. Please share this podcast with a friend! 

Martin Birk is a bowyer based in Bornholm, Denmark, an island in the Baltic Sea, where he also teaches archery. He carves bows under the brand of Birk Bows and is known on social media as the Scandinavian Archer. Please enjoy this episode of Project Quiver on Salish Wolf with Martin Birk.          Episode Links: https://www.facebook.com/Scandinavianarcherhttps://www.instagram.com/scandinavian_archer_/https://www.youtube.com/@scandinavianarcherProject Quiver at Anchor Point ExpeditionsSummary:In this episode, Martin shares his journey into traditional bow making, the local Danish environment for bow woods, and his unique approach to archery and craftsmanship. Discover insights into sustainable harvesting, different bow styles, and the cultural landscape of primitive archery in Denmark.Show Notes:Martin's background and environment in DenmarkSustainable harvesting of bow woods in DenmarkDifferent types of bows: self bows, laminates, and modern stylesThe cultural landscape of archery in DenmarkTechniques and tools for bow makingThe role of patience and craftsmanship in bow makingArchery as a meditative and recreational activityThe influence of history and lineage in bow makingChapters:00:00 Introduction and Background02:58 The Influence of Geography on Bow Making05:58 The Journey into Bow Making08:54 Materials and Techniques in Bow Making11:56 Types of Wood and Their Characteristics15:07 Crafting Techniques and Bow Styles18:00 Personal Connection to Bow Making History22:06 Crafting Passion: A Family Tradition23:51 Archery as Meditation: Finding Peace in Practice26:40 The Art of Bow Making: Techniques and Materials27:17 Selling Bows: The Market and Pricing Strategies28:44 Leather and Horn: Crafting Details in Bow Making29:48 Exploring Wood Types: From Sapwood to Heartwood34:14 Hunting Regulations in Denmark: A Costly Pursuit37:12 Teaching Archery: Embracing Individual Styles40:32 Instinctive vs. Aiming: Understanding Shooting Techniques47:57 Exploring Archery Styles and Techniques51:56 The Journey of Boxing and Competition54:20 Family Life and Hobbies56:41 The Workshop Experience01:02:03 Lessons from Bow Making01:09:04 Learning Resources and Mentorship01:11:29 Branding and Online Presence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3062: Erica Layne reflects on the bittersweet transition from a slow, home-centered family life to a busier season filled with sports, activities, and expanding social circles. She shares four thoughtful strategies for embracing change while protecting what matters most, offering encouragement to parents navigating new stages of family life. Read along with the original article(s) here: https://ericalayne.co/stages-of-family-life-faster-pace/ Quotes to ponder: "Purposefully choosing to accept a new stage is essential; it'll help you quiet the inner conflict." "Parenting wasn't meant to be a solitary experience. We need each other." "You don't have to do it all alone." Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Notes    Summary With the 2026 Nathan's Famous Hot Dog Eating Contest airing live on ESPN this Fourth of July, we're excited to welcome the queen of competitive eating. In this episode, Mickey Pseudo shares insights into competitive eating, including training, health, and the marketing behind the sport. Discover how elite eaters prepare, stay healthy, and what motivates them to compete year after year. competitive eating, hot dog contest, training, health, marketing, Nathan's, professional eater, strategy, motivation  sound bites "I'm going for my 12th belt this year" "Just remember, don't stop, keep going" "Eating contests are for brand awareness" Chapters 00:00 Introduction to Competitive Eating and Mickey Sudo 02:26 The Journey of a Champion: Mickey's Story 02:32 The Journey of a Competitive Eater 05:55 Balancing Health and Competitive Eating 08:03 Misconceptions About Competitive Eating 10:00 Family Life of a Competitive Eater 11:20 The Journey to Nathan's Title 11:37 Podcast Outro.mp3 Congratulations on everything you've accomplished, and best of luck as you go after another Nathan's title this Fourth of July. We'll all be watching. Happy Fourth of July, and thank you so much for joining us today on The Sisterhood of S.W.E.A.T.

Can a celebrity really keep their family a secret in 2026? One very famous parent is believed to have two children that most people don't even know exist, or do they? Plus, it's school holidays, which means one thing: Dad-cation season. But after we witnessed one father do absolutely nothing on a long-haul flight while his partner did everything, we need to ask... are we still having the same parenting conversation? And finally, remember all the dumb things you said before you had kids? Turns out, pre-parenthood you was absolutely delusional. SUBSCRIBE here: Support independent women's media Reccos: Amelia recommends saying Mens World Cup instead of The World Cup Monz recommends her own Letters and Numbers Game Grace recommends Mini Zali Bags What To Listen To Next: Don't miss an episode of Parenting Out Loud The Birthday Post That Sparked A Sharenting Debate The Royal School Run Is Just Like Yours & What Kids Think We Do All Day The One Word You Need To Stop Saying & Were 90s Mums 'All That'? 'Crying Cafes' & A Mother-In-Law Red Flag Signs You’re A Beta Mum & How To ‘Bounce Back’ The School Holiday Rule & The Big Bluey Stuff Up The Holiday Decision One Mum Regrets & Party Bags Are Officially Cancelled Connect your subscription to Apple Podcasts What to read: 'I thought Toy Story 5 would be an easy family watch. It's a gut punch.' 'I've finally cracked the code to screen time, and it only took this one thing.' Think of the parents: 3 reasons taking your kid to playgrounds is an adult's worst nightmare. CLARE STEPHENS: A rude stranger, a note from a neighbour and the age of utter intolerance. GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Monique Bowley, Amelia Lester & Grace Rouvray Video Editor: Julian Rosario Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What does it take to stay joyful, resilient, and full of life at 83 years old? In this heartfelt episode of the Visibly Fit Podcast, I sit down with my dad, Ace from Texas, to talk about overcoming adversity, raising a family, navigating health challenges, and finding purpose through faith.From surviving polio and spinal meningitis as a child to enduring multiple surgeries throughout life, Dad shares the mindset that helped him keep moving forward. We talk about parenting, family values, faith, gratitude, aging well, and why a positive attitude may be one of the most underrated health habits.This conversation is full of wisdom, laughter, and a few tears. Whether you're looking for encouragement in your health journey, seeking parenting advice, caring for aging parents, or simply wanting a reminder of what truly matters in life, this episode is for you.Podcast Chapters[00:00] Introduction & Why I Invited My Dad[04:34] Meet Ace From Texas[06:07] Surviving Polio & Childhood Health Challenges[08:12] Multiple Surgeries & Staying Positive[10:25] Marine Corps Lessons on Discipline[13:00] Growing Up Without a Father[14:15] Grandparents, Ranch Life & Life Skills[16:02] Health Habits, Gardens & Fresh Food[18:04] The Power of Joy and a Positive Attitude[20:00] Family: Life's Greatest Reward[21:25] Raising Two Daughters[24:20] Advice for Anyone Facing Health Challenges[25:51] Billy Graham, Faith & Spiritual Influence[26:55] Looking Ahead at 83[28:00] Final ThoughtsResources mentioned:• Visibly Fit Podcast EP 15 with My Mom, Pat Darby P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Send us Fan MailWhat happens after the rainbow baby arrives?Deb sits down with her friend and egg donor, Jenn, for an honest conversation about infertility, pregnancy loss, parenting after grief, neurodivergence, and the pressure many parents feel to be grateful while still struggling with the realities of everyday parenting.A powerful conversation about chosen family, resilience, and the invisible load that remains even after long-awaited dreams come true.Real parents. Real stories. Because it takes a village to raise a child — and a community to raise their parent.WATCH THIS EPISODE on YOUTUBE HERE"I NEED MY SASS BACK"  Music Video YouTubeSpotifyApple Music IG - @sassandsmalls (Main)        @sassandsmalltalkpodcastFB/TIKTOK/WEBSITESUBSCRIBE YOUTUBEListen HERERequests HERERATINGSIf you're a parent/caregiver carrying an invisible load & like what you hear? Please share and rate us 5 Stars  BYE BYE BURNOUTMY GO-TO for Cortisol-balancing, Gut-healing, Stress Resillience:  "HAPPY" DRINK $10 OFF 

We are so busy with so many things of the world, our family, and of keeping our heads above water, that I wonder if we spend time thinking about who we are - how we want to be remembered by our husband, children, family, and friends.In this episode, I talk about how my mom's recent death made me stop and think about how I would like to be remembered.Take time, today, to commit to the woman, the wife, the mother, the grandmother, and friend that you would like to be.Everything else in life is of little importance.  How do you want to be remembered?Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.comFollow me on Instagram @janetquinlancoaching

What does it look like to truly listen to your girl in a world filled with constant distractions, busy schedules, and endless noise? In this encouraging episode of the Raising Godly Girls Podcast, co-hosts Rachael Culpepper and Melissa Bearden unpack the beauty and importance of active listening—and how meaningful communication can transform the atmosphere of your family.  As part of this week's series on listening, Rachael and Melissa explore the difference between simply hearing words and intentionally engaging with the hearts behind them. From Bible doodles and journaling to silly family games and late-night dinner table conversations, this episode offers practical and grace-filled encouragement for families longing to reconnect in deeper, healthier ways.  Listeners will hear an insightful Raising Godly Girls Minute from Patti Garibay about kinesthetic learners, Bible journaling, and how doodling and note-taking can help girls store God's Word in their hearts. Whether your daughter is an external processor, a quiet observer, or somewhere in between, this conversation reminds parents that communication is not one-size-fits-all—and that curiosity, delight, and intentionality matter deeply.  Rachael and Melissa also tackle one of the biggest modern barriers to connection: distraction. From smartphones to after-hours work demands, today's families are constantly pulled in competing directions. But when parents intentionally create open bridges of communication, girls feel safe, valued, and heard. This episode offers simple but powerful phrases parents can begin using right away—questions and responses that cultivate trust, invite deeper conversations, and strengthen family bonds over time.  You'll also hear practical ideas for making communication fun again in your home through games like Mad Libs, one-word stories, and the classic telephone game—small but meaningful ways to create joy-filled moments of connection together.  Plus, the team highlights how ministries like American Heritage Girls, FamilyLife, Mama Bear Apologetics, and ScreenStrong are helping families build stronger relationships rooted in a Biblical Worldview.  If you've ever felt too tired to engage, unsure how to reconnect with your girl, or overwhelmed by the pace of modern family life, this conversation is a gentle reminder that listening well is one of the most powerful ways we love our children.    Three Things to Remember:  Find creative ways to make communication fun and ongoing in your family.   Keep an open bridge of connection between you and your girl.   Practice active listening responses that invite your daughter to share her heart.     Scriptures Referenced in this Episode:  Proverbs 7:1–3   James 1:19   Proverbs 18:13   Ephesians 4:29    Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.  Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.         

June 24th, 2026 - We react to the Archbishop who led the JPII Institute on Marriage and Family Life aiming to reform ideas of natural law. Then, we welcome Thomas Storck to discuss whether the Second Vatican Council can be reconciled with tradition. Links, Show Notes & More - https://thestationofthecross.com/act Email Us! ACT@TheStationOfTheCross.com

Are you ready to learn more about the theology of the body? Where to even begin? Who is the theology of the body actually for? What terms do we need to know in order to understand it?Today's episode is part IV of a series on the theology of the body with guests Chris O'Neill, Director of the Office of Marriage and Family Life for the Archdiocese of New Orleans, and Trey Weaver, Coordinator of Youth & Young Adult Ministry for the Diocese of Baton Rouge. With Jillian, they'll suggest some resources, texts, and videos to start with or use on your journey of diving deeper into the theology of the body!And don't forget to email your questions to info@springsinthedesert.org!Links:Part I: Getting Started With Theology of the BodyPart II: What does "Theology of the Body" even mean?Part III: What Jesus' Body Teaches Us About Our SufferingJohn Paul II, Man and Woman He Created Them: A Theology of the Body Theology of the Body ExplainedPaul VI, Humanae VitaeKarol Wojtyła, Love and Responsibility John Paul II, Familiaris ConsortioJohn Paul II, Mulieris DignitatemJohn Paul II, Dives in MisericordiaPaul VI, Gaudium et SpesPaul VI, Lumen GentiumEdward Sri, Men, Women, & The Mystery of LovePatricia Polacco, Luba and The WrenMichael O'Brien, Island of the WorldSigrid Undset, Kristin LavransdatterSheldon Vanauken, A Severe MercyOther resources: The Passion of Christ in the GospelsMoana (2016)Lion KingLife is Beautiful (1997)Babette's Feast (1987)

Show Notes: Kim Goyette reflects on Michael Lim's  early days at Harvard, starting with their time in Dorm Crew. They met in Lionel Hall and became friends, with Michael being a physics major and Kim a sociology major. Their relationship began tentatively in their sophomore year, with many ups and downs before they officially became a couple by graduation. From Harvard to the University of MIchigan After graduation, Michael went to the University of Michigan for his PhD in physics, while Kim went to Tulane University for her MA in sociology. They maintained their relationship during their separate graduate studies, visiting each other frequently. Eventually, they both ended up at the University of Michigan, where they completed their degrees. Kim shares the challenges and joys of their time in Ann Arbor, including the harsh winters and the support they provided each other. A Move to Philadelphia After graduation, Kim started her career at Temple University, while Michael became a postdoc at the National Institute for Standards and Technology (NIST). They got married in Washington, D.C., and planned to find a city where they could both work together. They had their first child , and Michael later moved to Philidelphia. Teaching Physics in New Jersey Michael became a postdoc at Bryn Mawr College and later a physics professor at Rowan University in New Jersey. He was dedicated to mentoring first-generation students and built a lab where he conducted experiments with students. Michael established a relationship with a lab in Singapore, bringing students there for summer research experiences. Kim highlights the impact Michael had on his students, many of whom went on to successful careers in physics, and attributed their success to Michael's mentorship and dedication.   Facing Cancer with Courage Michael was diagnosed with pancreatic cancer two years before his death, at the age of 55. The diagnosis came after he experienced gastrointestinal troubles and jaundice. Kim and Michael sought multiple opinions and clinical trials, starting chemotherapy and trying various treatments. Despite the aggressive nature of the cancer, Michael maintained a calm and scientific perspective, viewing his illness as part of natural processes. Michael approached his illness with equanimity, seeing it as part of the natural laws that govern the world. He lived his life without regrets, seizing opportunities and never deferring experiences. Kim shares that Michael was proud of his children and the impact he had on his students at Rowan University.  Pride in Mentorship Michael's final year was marked by his participation in clinical trials and the eventual progression of his cancer. Michael's final days were spent on hospice, with Kim and their family preparing for his death. Kim reflects on the conversations they had, with Michael expressing gratitude for his life and the opportunities he had. Michael was proud of his work at Rowan and the students he mentored, many of whom had successful careers.  Harvard Reflections Kim talks about Michael's role as a Big Brother and how he kept in touch with the boy he spent time with. She mentions how Michael was inspired by the challenge for physics.  Michael J. Lim Memorial Lab Scholarship at Rowan University Kim shares stories of Michael's love for travel, snorkeling, and body surfing, as well as his appreciation for local cuisines. Michael's impact on his students and colleagues was significant, with many expressing gratitude for his mentorship. For all who want to support future students and contribute to Michael's legacy, Kim introduces the Michael J. Lim Memorial Lab Scholarship at Rowan University, established to support students working in a lab. An Invitation to Michael's Celebration of Life Kim has provided an invitation to Michael's Celebration of Life that takes place on Sunday, June 28, 2026, 1-4:30 pm, at Haverford College, located just 8 miles from Philadelphia.  Timestamps:  04:20: Career Beginnings and Family Life  05:45: Michael's Career at Rowan University  09:54: Michael's Diagnosis and Final Year  16:46: Michael's Scientific Perspective and Final Reflections  20:42: Michael's Legacy and Final Days  27:51: Michael's Impact and Memorial  Links: Celebration of Life: https://canva.link/eaxs96ur97sncsm The scholarship fund: https://share.remembermyjourney.com/public-memorials/EaXD4gpz The Scholarship QR code: https://secure.rufoundation.org/s/1653/02-alumni/giving/interior.aspx?sid=1653&gid=2&pgid=4617&cid=7997&dids=1142&appealcode=PLBC  

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Shakira Biography Flash a weekly Biography. Shakira's week has been a mix of hard business moves, high-glam tour moments, and the kind of personal-life intrigue that keeps her firmly in the cultural bloodstream. On the business and career front, the most biographically significant thread is the continuing rollout of her Las Mujeres Ya No Lloran World Tour across the United States. Swarovski's official channels highlighted how she opened the U.S. leg of the tour literally shining in custom crystal looks, underlining how Shakira is curating this era as a major visual and branding statement, not just a run of shows. Swarovski's post also noted that her creative team is blending her signature Latin rhythms with a modern, dynamic twist inspired in part by Beyoncé's large-scale pop spectacle, a clear sign that Shakira is positioning herself in the lineage of global stadium icons rather than just Latin crossover stars. Social media from fans and collaborators in Los Angeles over the past few days shows two sold-out nights at the new Intuit Dome, with industry insiders on Instagram describing the shows as “a night was had in LA” and emphasizing the scale and precision of the production, including a standout “Zootopia”-style staging moment that's quickly becoming one of this tour's calling cards. TikTok clips from The Desert Sun's account show her pausing mid-set at a recent Acrisure Arena concert to thank fans and celebrate how long they've been with her, reinforcing that this phase of her career is about legacy building as much as promotion. Family and image-wise, Getty-linked coverage shared on Instagram and parenting feeds has leaned into the idea of Shakira's new “World Cup mom era,” portraying her as “global star second, mom first,” and noting how her sons are increasingly visible around the tour, turning life on the road into a family affair and feeding into the long-term narrative of Shakira as devoted mother balancing superstardom. On the gossip side, Entertainment Tonight and similar outlets have been fanning fresh dating rumors after she was spotted at the Sunset Tower Hotel valet with “Lincoln Lawyer” actor Manuel Garcia-Rulfo. Those reports describe them waiting together in West Hollywood and label it a possible new romance; however, there is no confirmation from Shakira or her team, so this remains speculation rather than verified relationship news. Finally, in the broader media ecosystem, social-intelligence tracking around the 2026 World Cup and music news continues to list Shakira among the most-mentioned artists online, a reminder that every tour stop, outfit, and rumored date right now is feeding into a long-term narrative of post-breakup reinvention and sustained global dominance. Thank you for listening, and be sure to subscribe so you never miss an update on Shakira. And if you want more quick-hit life stories like this, search the term Biography Flash for more great biographies. Thanks for listening. This has been a Quiet Please production. Get the best deals https://amzn.to/3ODvOta

June 20, 2026Today's Reading: Introit for Trinity 3 - Psalm 25:1-2a, 5b, 15, 20; antiphon: Psalm 25:16, 18Daily Lectionary: Proverbs 22:22-23:12; John 18:15-40“Turn to me and be gracious to me, for I am lonely and afflicted. Consider my affliction and my trouble, and forgive all my sins.” (Psalm 25:16, 18)In the Name + of Jesus. Amen.Loneliness hurts. Suffering hurts. Having troubles hurts. Knowing I've sinned hurts. Being sinned against hurts. There is a lot of hurt in this broken world. Life can often hurt. It is such a gift, then, to realize that God gives us the psalms to pray, sing, and meditate upon. In today's verses, we have the words we need to cry out to God. We get to admit that we are alone and bothered. We get to be honest about what is hurting us and causing us pain. We can share all that burdens us; we can call out when we feel troubled and are in need of forgiveness. We can say that we need help. It is amazing to realize that just as God gives us these words to pray and use, He also promises to hear us when we talk to Him. In fact, He longs to hear our hurts and cares. He loves us and desires for us to bring all that we carry to Him. In fact, He would not have us carry our sins and our burdens at all. He gives them to His Son, our Savior Jesus. And Jesus willingly carries them all to the cross, where He pays for them with His life. He defeats all that is broken by defeating death. He pays the price for our sin and reconciles us to the Father. We died and rose with Jesus and are now mercied, loved, and forgiven. We pray with confidence and hope. We are not alone. Every day, we live under the weight of sin. Luther's Small Catechism teaches us that our Old Adam must DAILY be drowned and die; we continue to struggle with sin and sadness. And yet, the grace that we have from our loving and merciful Heavenly Father is new every morning. We remember our Baptism and cling to the promises that we have in Jesus. We have an attentive, loving, and compassionate God. He hears our prayers and fulfills His promises. We go to the Divine Service and our hope is renewed; we hear our sins forgiven, we hear of the promises and works of God, we eat Jesus' Body and Blood. We are given good Gifts from our loving, Heavenly Father, who hears our prayers and promises to never leave us nor forsake us.In the Name + of Jesus. Amen.Sing praise to God, the highest good, The author of creation, The God of love who understood Our need for His salvation. With healing balm our souls He fills And ev're faithful murmur stills: To God all praise and glory! (LSB 819:1)Deac. Sarah Longmire, Curricula Curator for Higher Things and Director of Family Life at St. Matthew Lutheran Church in Lee's Summit, MO.

June 19, 2026Today's Reading: John 18:1-14Daily Lectionary: Proverbs 22:1-21; John 18:1-14“So Jesus said to Peter, ‘Put your sword into its sheath; shall I not drink the cup that the Father has given me?'” (John 18:11)In the Name + of Jesus. Amen.Whenever Peter is involved, I usually end up cringing, feeling embarrassed on his behalf, or trying to justify his choices (because I see myself in them). Here's the thing. Peter always seems to try. He walks out of the boat and onto the water to Jesus…only to look down and start to panic. He declares that Jesus is the Christ…and then suggests that Jesus shouldn't go to the cross. He's so sure that he is going to boldly claim his connection to Jesus…only to deny Jesus three times (just like Jesus foretold). And here, in this moment in the garden, he ‘tries again.' He cuts off the ear. Of a servant. Yikes, Peter. And here is where I would love to try and justify Peter's actions - all of them. ‘At least he's trying.' Or ‘he did his best.' Or ‘he didn't get things all the way wrong…all the time.' Yeah, I don't believe these excuses either. And here's the thing - the reality is, sinners trying…usually results in failure. We sure do try our best (well, some of the time), and yet nothing works out perfectly. Life is still usually messy. And hard. And awkward. And not quite right. Yeah, now we are starting to get it... Look at the rest of the statement that Jesus says to Peter: Shall I not drink the cup that the Father has given me? Here's the thing. God had a plan for salvation, and it doesn't involve us trying. There is no ‘cooperation' or ‘partnership.' God's plan. God's work. For us. When we ‘try,' specifically in our salvation, we are always going to be wrong. In fact, the idea that we even could try is wrong. God's Word clearly teaches us that we were dead in our trespasses - dead things can't try. So, what does this mean? Are we just stuck being a bunch of awkward Peters - trying and (usually) failing? Rest, dear redeemed one. Your salvation is perfectly complete in Jesus. God the Father poured out His wrath on Jesus, and Jesus took it. Jesus died. Jesus rose. Jesus lives. For you. There is no trying or needing to try as you look in faith to Jesus. You have been reconciled. It is a gift. It is yours in your Baptism. It is yours in Jesus' Body and Blood. So now, you do get to try - but it's for your neighbor and it isn't to earn anything. Out of the love and mercy that you receive from God, through Jesus, you try, and you love those around you. It won't be perfect on this side of glory, but it will be redeemed. Thanks be to God. In the Name + of Jesus. Amen.Be of good cheer, for God's own Son Forgives all sins which you have done; And justified by Jesus' blood, Your Baptism grants the highest good. (LSB 571:4)Deac. Sarah Longmire, Curricula Curator for Higher Things and Director of Family Life at St. Matthew Lutheran Church in Lee's Summit, MO.

Life is full right now—between preparing for a new baby, building our dream home, and navigating the everyday rhythms of raising a big family. In this Q&A episode, I'm sharing how we're handling baby sleep, toddler bedtime battles, room sharing, and pool days with non-swimmers—plus a few thoughts on off-grid readiness, Instant Pot meals, and how I'm embracing this once-in-a-lifetime season, even when it feels overwhelming.In this episode, we cover:A real-life update on what it's like building a house with toddlers (hint: it's not relaxing)Thinking about generators, drafts, and wood stoves… and what we're actually prioritizingWhy I love heating with wood—and the cozy setup we've included in the new houseMy kefir theory on baby gender (just for fun!) and whether we “tried” for a girlNavigating toddler bedtime battles and deciding when to hold the boundaryMy thoughts on babies and toddlers sharing rooms—and what's worked for usTaking non-swimmers to the pool: how I manage it and when I've felt too outnumberedWhere I land on sleep training, co-sleeping, and why I never feel like an expertWhy having another baby girl doesn't really change our bedroom plans—for nowOur choice to go with cedar lap siding and lean all the way into that vintage feelWhy I'll never be without an Instant Pot (especially on a busy, unplanned Monday)Processing the highs and lows of building a dream home while preparing for baby #9View full show notes on the blog + watch this episode on YouTube.RESOURCES MENTIONEDTry my Instant Pot beef carnitas for a quick from-scratch weeknight dinner!Join my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

June 18, 2026Today's Reading: Catechism: The Lord's Prayer - 5th PetitionDaily Lectionary: Proverbs 20:5-25; Proverbs 21:1-31; John 17:1-26And forgive us our trespasses as we forgive those who trespass against us. (The Fifth Petition, The Lord's Prayer) In the Name + of Jesus. Amen.Jesus taught us to pray boldly. We are coming to the Father with these words ‘‘forgive us our trespasses.' We aren't bartering. We aren't conjoling. We aren't suggesting that ‘we'll get the tab next time.' Nope. We are begging that our sins be forgiven. We are stating it plainly: I have sins. A lot of sins. Forgive me. It is only from the mercy of God that we can continue to live and breathe and enjoy what He has given us. Without it, we would easily succumb to the weight of shame, despair, guilt, or even arrogance that our sins would demand. When we pray this Petition, we are rightly acknowledging that we have sinned and we need something outside of ourselves to get rid of our mess. It is such a gift, then, to know that Jesus taught us to pray this way because He knows God will hear us and answer our prayer! Jesus is our rescuer! He is the payment for our sins. He is the only one who can tell the Father: yep, that person is covered. I paid for her sins. He is one of mine, so he is one of yours. In Baptism, your Old Adam was drowned and died; a New Man was created. You, dear saint, belong to Christ and are therefore holy before God the Father. You get to come to Him in your darkest hour and trust in Jesus' Death and Resurrection for you. You get to pray with confidence; in Jesus, your sins are forgiven, and your prayers are heard. It is from that overflowing well - that unending grace and mercy - that we then turn to our neighbor and forgive them, too. We trust, we believe, and, in faith, we cling to the truth that our Father hears this prayer and does indeed forgive our sins. We then turn to those who have hurt us and share it with them, too. We know the power of sin, shame, and guilt - and we declare to those who are under it: there is forgiveness. Jesus paid for that sin. You are mercied. You are loved. You are forgiven - just like I am. Pray this Petition with boldness and humility; cling to the promises that are yours in Jesus, remembering that it is through Him that you get to approach the Father and know that His Gifts are for you. And then? Share that Good News with those around you! In the Name + of Jesus. Amen.I, a sinner, come to Thee With a penitent confession. Savior, mercy show to me; Grant for all my sins remission. Let these words my soul relieve: Jesus sinners doth receive. (LSB 609:4) Deac. Sarah Longmire, Curricula Curator for Higher Things and Director of Family Life at St. Matthew Lutheran Church in Lee's Summit, MO.

Y'all, today's conversation is a whole lotta fun, a little bit of tears, and a good dose of vulnerable dialogue, but it all happened because two friends, ladies I consistently get to work alongside of in this ministry, asked if they could come on the show and interview me for a change. So in this podcast hijack, Melinda Williams and Sam Hadaway put me in the hot seat and ask questions I had not read before we recorded, which made it even more fun and raw. We talk about the very humble beginnings of Woven, hilarious moments along the way, how God used formative friendships in my teenage years, marriage dynamics behind the scenes (including sacrifices and pain points), and what it looks like to juggle the demands of motherhood and life while doing something I kind of stumbled into, which is leading this nonprofit. I love these women, and truly it was a gift to get to share and process through all we touch on. They see all kinds of ways that I've failed along the way and keep cheering me on. My hope is that you feel like you are just joining us in my living room for this episode of Whit's End. Memorable Quotes:“There was so much that He was forming in me to lead me to this place of craving it for myself and also seeing the need in our community where it just lined up.” “I feel like I'm an indecisive person in general, and what I've learned is the only thing that gives me peace to confidently make decisions is unhurried time in prayer, really waiting on the Lord, and it feels so counterproductive.”“The more that I get to do this ministry, it's really beautiful to get to see the fingerprint of God on people so beautifully and uniquely displayed.”“I'm always trying to find this balance as a mom, of ‘I am so crazy about you. I love you so much,' and also, ‘the world does not revolve around you.'”“Consistently, I feel like that is where God not only just speaks to me but it's like my whole demeanor changes. Again, it's the counter-productiveness, because it's like I still have things I need to do…it's almost like I feel God re-inflating me.”“I'm praying for the Lord to just help me to enjoy - to enjoy my husband, to enjoy my kids, to enjoy this season of ministry, to delight in the things He has given me and not see my life from a place of scarcity or lack but truly of gratitude and fullness already.”“It's the small things that God uses to build us and grow us into who He wants us to be.”“A lot of times, when I vent to God like that, I don't really feel a need anymore to talk to anybody about it.”Show Notes:Link to Sam's podcastLink to Melinda's podcastSocial media : @woven.ministry, @wlscarborough, @melindawilliamstxco, @samanthahadaway 

June 17, 2026Today's Reading: John 16:17-33Daily Lectionary: Proverbs 17:1-28; Proverbs 18:1-20:4; John 16:17-33“For the Father himself loves you, because you have loved me and have believed that I came from God. I came from the Father and have come into the world, and now I am leaving the world and going to the Father.” (John 16:27-28)In the Name + of Jesus. Amen.How amazing are these words!?! Jesus is vouching FOR US! He is claiming us before our Heavenly Father. The Creator of the world. The Holy and Perfect God. The Author of Life. This is an amazing gift. God the Father loves YOU. YOU belong to Jesus. In your Baptism, you are covered with Jesus - holy, blameless, and perfect. When God the Father sees you, He sees His Son, our Savior Jesus, and loves. In Communion, you are given Jesus' Body and Blood for your salvation. You are a guest at God's Table and get to feast on His gifts! Jesus was at the creation of the world; Jesus is the Word. Jesus knew what the cost would be once sin entered into the world. Jesus knew He would have to leave His Father, take on flesh, live a blameless life, die a terrible death, and rise again. He knew this was the plan to save sinners from eternal death. And in these verses, as He talks with His disciples before His Death, Resurrection, and Ascension, Jesus is declaring that it is going to happen. He is declaring that you are loved. As we live in this sin-broken world, it can be hard to remember that we are loved. It seems as though all around us, everything is coming apart. We sin daily. We are daily sinned against. Something always hurts. Something always seems to go wrong. Our feelings lie to us. The world would have us focus on just today and wallow in despair. The devil would have us believe the lies that we aren't enough. But the Truth is not found in our feelings, the world, or in the lies of the devil. We are not without hope. In your moments of brokenness, remember your Baptism. Remember that you are not alone. You are covered by Christ and are seen by God the Father. You have the Holy Spirit, and in faith, you pray and cry out to a listening and faithful God. You are loved. Cling to the Truth, even if (and when) your feelings would want to declare something else. Be in God's Word; rejoice in the gift that is God's Law and Gospel for you. Remember that you have been claimed by Jesus, and God the Father rejoices that you are His. In the Name + of Jesus. Amen.Christ, the way that leads unfailing To the Father's house on high, Christ, the truth that frees the captive, Christ, the life that cannot die. Mediator to the Father, Sacrifice and great High Priest: Lead us to Your heav'nly mansions, There to share Your wedding feast. (LSB 540:5)Deac. Sarah Longmire, Curricula Curator for Higher Things and Director of Family Life at St. Matthew Lutheran Church in Lee's Summit, MO.

In this episode of Oilfield 360, hosts David de Roode and Victoria Bear Queen sit down with Jose Bayardo, the newly appointed CEO of NOV, to explore leadership, innovation, and the future of global energy.Bayardo shares a candid and wide-ranging perspective shaped by his career across investment banking, private equity-backed growth companies, public markets, and large-scale global operations. From his early days in energy technology and corporate development to his leadership of one of the world's largest oilfield services companies, the conversation traces how disciplined capital allocation, operational experience, and adaptability have defined his path.00:00 Why Oil and Gas Matters00:36 Podcast and Sponsors01:59 Host Catch Up03:23 Meet Jose Bayardo04:03 Early Life and Education06:43 Banking and Energy Tech07:32 SCF and Complete Growth14:48 Continental to NOV18:34 Becoming NOV CEO25:26 What NOV Does26:10 Brazil Deepwater Expansion28:45 Geopolitics and Supply Chain30:05 Energy Security and Diversification31:13 Fiberglass and Midstream Infrastructure33:25 Automation and Data Tech35:14 NOV in 5 to 10 Years37:19 M&A Versus Organic Innovation39:13 Capital Discipline and Investing42:23 Replacement Cycle and Tightening Market45:37 Family Life and Balance48:33 Cars and Hands-On Hobbies51:55 Mentors and Leadership Lessons54:57 Quick Fire and Career Advice

June 16, 2026Today's Reading: Ephesians 2:13-22 or 1 John 3:13-18Daily Lectionary: Proverbs 16:1-24; John 16:1-16“But now in Christ Jesus you who once were far off have been brought near by the blood of Christ.” (Ephesians 2:13)In the Name + of Jesus. Amen.Have you ever been excluded? Perhaps you were picked last for a game or event. Maybe your interests aren't ones that are seen as ‘cool.' Or maybe the issue is bigger than that. Your parents are divorced, and you always seem to be back and forth - not really able to settle into one place. Or, you have had to move away from your friends, your school, and your familiar community. Separation is hard. If you aren't ‘in,' then you are ‘out,' and that is difficult. Paul is writing to the church in Ephesus. And these words—these bold statements of inclusion—are pretty shocking. Paul is declaring that the Gospel is for Gentiles, too. He is saying that Jesus' Blood covers all people; God's love ties together that which was broken or segmented. He is reminding the Jews and the Gentiles that their focus needs to be on the promises of God, which are for all people. The Gentiles had always been ‘out,' but the Jews had had their seasons of exile and separation, too. And yet now, all is united. Now, the promises have been fulfilled, Jesus paid for the sins of the whole world, and there is no need for separation anymore. It would seem that everyone then and now would rejoice at these words. God has brought all to Himself, and there is no need to distinguish or separate. And yet, we sinners like putting each other in boxes. Whether it's by interests, looks, heritage, or some other artificial measurement that we've constructed, we like to compare and contrast. We want to be accepted - even if that means excluding someone else. Repent, dear chosen ones! For God has more forgiveness than you have sin. Jesus' Blood does indeed cover all. He has brought you to Himself - and there is room for more. Rest in your Baptism; Jesus has covered you and claimed you as His. Invite and include those around you - for God's desire is for all to be saved. You get to look at your neighbors, even in their differences, with joy and love. God has destroyed all that would separate or keep others ‘far off.' Share the Good News that Jesus is for all sinners - for those far off, and for you too. In the Name + of Jesus. Amen.In Baptism we now put on Christ Our shame is fully covered With all that He once sacrificed And freely for us suffered, For here the flood of His own blood Now makes us holy, right, and good Before our heav'nly Father. (LSB 596:4) Deac. Sarah Longmire, Curricula Curator for Higher Things and Director of Family Life at St. Matthew Lutheran Church in Lee's Summit, MO.

Country rock band Futurebirds joins Bar Conversations to talk about their new double album Far Out Country, with the full 18-song project arriving on vinyl June 5, Part I available now on streaming services, and Part II set for release later this year. Daniel “Womz” Womack and Thomas “Tojo” Johnson discuss the band's journey since forming in 2008, how the core group has remained together for nearly two decades, the story behind the Futurebirds name, and the musical influences that helped shape the band's sound.Womz and Tojo also dive into the making of Far Out Country, the unique vinyl-first release strategy, and why they view the album's two halves as different perspectives of the same project. They talk about balancing life as family men with the demands of touring, the collaborative songwriting process within the band, and what fans can expect from the upcoming Far Out Country Tour. Plus, they share stories from the road, discuss favorite venues to play, reveal their current favorite songs to perform live, and preview what's ahead for Futurebirds in 2026.Jonathan's Drinking: 15 STARS Triple Cask II

Keith O'Palick spent 24 years with the NYPD — rising from beat cop to plain clothes officer in Chinatown to detective handling murder investigations and high profile cases. In this episode of Locked In with Ian Bick, Keith pulls back the curtain on what it really looks like inside the NYPD — from stopping robberies undercover in Chinatown to working homicide investigations in Midtown before transitioning to the DA's office where he worked protective detail during the Trump trial. He breaks down the truth about New York City safety, why cops do perp walks and whether that will ever change, how detectives manage massive caseloads, and why Rikers Island will never close no matter what politicians say. _____________________________________________ #NYPD #TrueCrime #newyorkcity _____________________________________________ Connect with Keith O'Palick: Website: https://www.kopinvestigations.com/ Instagram: https://www.instagram.com/keith.opalick/ Book: https://www.amazon.com/dp/B0FLNM7RCG?ref=cm_sw_r_ffobk_cso_cp_apin_dp_2P37RZCM562NNWMBXTPZ&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_2P37RZCM562NNWMBXTPZ&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_2P37RZCM562NNWMBXTPZ&bestFormat=true&csmig=1&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn63jIRsGPGC4zobZdkhXB-SHKDcjFTYKdqG3saWzaiQ25l7-mRZ5W9bxxfAo_aem_eQi9Wpvz6EQIYg2i5R6Wrw&utm_content=link_in_bio&utm_medium=social&utm_source=ig _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet Keith Opalik: 20+ Years NYPD 00:24 Growing Up in NYC & The Road to Policing 01:21 Why He Chose the NYPD 03:20 Family, Roots & Early Influences 04:44 What Pulled Him Into Law Enforcement 07:12 How His Parents Reacted to "I'm Becoming a Cop" 08:55 Should Future Cops Go to College? 10:26 Day One: His First Assignment on the Force 12:48 Going Plainclothes 15:00 Undercover: The Taxi Cab Sting Tactics 19:13 Policing a City That Never Stops Changing 22:01 The Admin Battles Nobody Warns You About 26:13 Promotions, Politics & Internal Affairs 29:36 First Detective Case (And the Media Circus) 32:01 Working the Media as a Detective 34:38 Leaks, Pressure & High-Profile Cases 38:08 Why Some Cases Go Viral 42:22 Midtown vs. Every Other Precinct 45:57 The Crimes That Made Headlines 51:39 Perp Walks: The Truth Behind the Cameras 01:00:04 Caseloads, Staffing & Cop Burnout 01:09:43 Can a Cop Actually Have a Family Life? 01:14:54 Leaving for the DA's Office & Executive Protection 01:21:50 Inside Trump Trial Security 01:25:12 America's Political Divide From the Inside 01:28:57 Is NYC Still Safe? The Post-COVID Reality 01:36:39 Rikers Island & What's Broken in US Prisons 01:44:46 Retirement & Life After the Badge 01:49:37 Hard Lessons, Mental Health & Moving Forward _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Keith O'Palick spent 24 years with the NYPD — rising from beat cop to plain clothes officer in Chinatown to detective handling murder investigations and high profile cases. In this episode of Locked In with Ian Bick, Keith pulls back the curtain on what it really looks like inside the NYPD — from stopping robberies undercover in Chinatown to working homicide investigations in Midtown before transitioning to the DA's office where he worked protective detail during the Trump trial. He breaks down the truth about New York City safety, why cops do perp walks and whether that will ever change, how detectives manage massive caseloads, and why Rikers Island will never close no matter what politicians say. _____________________________________________ #NYPD #TrueCrime #newyorkcity _____________________________________________ Connect with Keith O'Palick: Website: https://www.kopinvestigations.com/ Instagram: https://www.instagram.com/keith.opalick/ Book: https://www.amazon.com/dp/B0FLNM7RCG?ref=cm_sw_r_ffobk_cso_cp_apin_dp_2P37RZCM562NNWMBXTPZ&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_2P37RZCM562NNWMBXTPZ&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_2P37RZCM562NNWMBXTPZ&bestFormat=true&csmig=1&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn63jIRsGPGC4zobZdkhXB-SHKDcjFTYKdqG3saWzaiQ25l7-mRZ5W9bxxfAo_aem_eQi9Wpvz6EQIYg2i5R6Wrw&utm_content=link_in_bio&utm_medium=social&utm_source=ig _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet Keith Opalik: 20+ Years NYPD 00:24 Growing Up in NYC & The Road to Policing 01:21 Why He Chose the NYPD 03:20 Family, Roots & Early Influences 04:44 What Pulled Him Into Law Enforcement 07:12 How His Parents Reacted to "I'm Becoming a Cop" 08:55 Should Future Cops Go to College? 10:26 Day One: His First Assignment on the Force 12:48 Going Plainclothes 15:00 Undercover: The Taxi Cab Sting Tactics 19:13 Policing a City That Never Stops Changing 22:01 The Admin Battles Nobody Warns You About 26:13 Promotions, Politics & Internal Affairs 29:36 First Detective Case (And the Media Circus) 32:01 Working the Media as a Detective 34:38 Leaks, Pressure & High-Profile Cases 38:08 Why Some Cases Go Viral 42:22 Midtown vs. Every Other Precinct 45:57 The Crimes That Made Headlines 51:39 Perp Walks: The Truth Behind the Cameras 01:00:04 Caseloads, Staffing & Cop Burnout 01:09:43 Can a Cop Actually Have a Family Life? 01:14:54 Leaving for the DA's Office & Executive Protection 01:21:50 Inside Trump Trial Security 01:25:12 America's Political Divide From the Inside 01:28:57 Is NYC Still Safe? The Post-COVID Reality 01:36:39 Rikers Island & What's Broken in US Prisons 01:44:46 Retirement & Life After the Badge 01:49:37 Hard Lessons, Mental Health & Moving Forward _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be the parent you want to be. These sleep affirmations help you release the day's stress and return to a place of patience and love for your family. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Be the parent you want to be. These sleep affirmations help you release the day's stress and return to a place of patience and love for your family. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Health Optimization Medicine Podcast, hosts Dr. Scott Sherr and Jodi Duval come together for an intimate, parent-to-parent roundtable. As the only current parents on the HOMeHOPe faculty, they dive deep into the specific biology of preconception, pregnancy, and pediatric health optimization. Moving beyond typical disease management, they explore how to foster both psychological and cellular safety across the entire family unit. Join us as we delve into: The Masterclass Blueprint: Navigating the fastest period of human growth and biological wiring from preconception to age 12. The Energy Demands of Fertility: Why oocytes (eggs) and reproductive organs hold the highest mitochondrial density per cell in the body. Pediatric Shifts: Addressing modern rises in childhood insomnia, allergies, immune dysregulation, and pediatric autoimmunity through an exposomic lens. The Testing Trap: Why traditional adult lab testing templates aren't always required—or appropriate—for resilient, self-correcting children. Family Attunement & Nervous System Regulation: Understanding why adult parent optimization directly dictates child behavior, sleep quality, and home environment stressors. This episode is for you if: You are a parent looking to leverage practical bioenergetics, chronobiology, and clean exposomics for your household. You are preparing for pregnancy and want to optimize cellular health during the critical 90-day preconception timeline. Your child is struggling with modern issues like appetite dysregulation, blue-light toxicity, or environmental heavy metal burden. You want a sustainable template for family health that values parent self-care over self-sacrifice. You can also find this episode on… YouTube: https://youtu.be/WsvoFXcIuZ4 Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ HOMeHOPe Conference 2026: https://homehope.org/homehope-conference-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics  Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products

Are your kids talking back to you? Ignoring your directions? Giving you attitude? Every child has a way of making their parents feel rejected and disrespected. But how do you know when it's getting out of hand? What are the signs that a child's behavior is crossing the line from misbehavior to a total rejection of your parental authority?In this episode, Steve and Mary Alessi unpack what rebellion really looks like in kids and teens. You'll hear candid stories from their own parenting journey, as they share why every child has a seed of rebellion that must be handled early, with wisdom and love—not fear or anger. You'll see how bad behavior often hides deeper issues, from sibling jealousy to struggles with identity, and hear practical strategies for setting loving boundaries that restore, not just punish. Steve and Mary get honest about tattoos, piercings, and cultural pressures, challenging you to look past appearances and connect with what's happening in your child's heart.Get ready to rethink discipline, communication, and why being proactive today sets your family up for a healthier tomorrow.Support the showJOIN THE FAMILY BUSINESS WITH OUR NEWSLETTERSign Up for Our Family Business Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletterTEXT THE FAMILY BUSINESS DIRECTLYYou can connect with us via text to ask family questions and get updates on The Family Business! Text FAMILY to 302-524-0800CONNECT WITH THE FAMILY BUSINESSFollow Us on Instagram and FacebookSubscribe on YouTubeLeave a reviewMORE PODCASTS YOU'LL ENJOYListen to the Alessi sisters' daily devotional podcast My Morning DevotionalFollow Our New Podcast with Mary Alessi and her twin sister Martha MunizziWatch The Mary and Martha Show

What does the theology of the body have to teach us about bodily suffering? What do Jesus' wounds have to do with our wounds? What can we learn from the theology of the body about abandoning ourselves to the will of God?Today's episode is part III of a series on the theology of the body with guests Chris O'Neill, Director of the Office of Marriage and Family Life for the Archdiocese of New Orleans, and Trey Weaver, Coordinator of Youth & Young Adult Ministry for the Diocese of Baton Rouge. With Jillian, they'll explore what theology of the body has to teach us as we walk the path of infertility.Links:Part I: Getting Started With The Theology of The BodyPart II: What Does Theology of the Body Even Mean?John Paul II, Man and Woman He Created Them: A Theology of the Body Karol Wojtyła, Love and Responsibility

What if the secret to fewer power struggles, better behavior, and a stronger connection with your child isn't another parenting hack—but play?In this episode of The Running Wine Mom, Samantha sits down with licensed therapist, registered play therapist, professor, podcast host, and author Dr. Kim Van Dusen to discuss her new book, Parenting Through Play. Together, they unpack why play is one of the most overlooked parenting tools, how it helps children communicate emotions, and practical ways parents can use playful strategies to navigate tantrums, sibling conflicts, picky eating, transitions, and everyday family stress. Dr. Kim shares the science behind play therapy, the inspiration behind becoming The Parentologist, and why connection—not punishment—is often the missing piece when parents feel stuck. She also offers simple play-based techniques that can be implemented immediately, even by busy, exhausted parents.Whether you're raising toddlers, navigating the tween years, or supporting a neurodivergent child, this conversation is packed with practical tools that can help bring more peace and connection into your home. In This Episode: Why play is a child's primary language  The difference between connection-based parenting and permissive parenting  How playful parenting reduces power struggles and tantrums  Strategies for picky eaters and difficult transitions  The "Do-Over Method" for correcting behavior without shame  How play supports children with ADHD, autism, and sensory differences  Practical ways to strengthen parent-child connection in under five minutes  Why discipline works better when it's built on trust and attachment  Behind-the-scenes of writing Parenting Through Play Lessons from nearly 20 years as a child therapist and play therapist Connect with Dr. Kim Van DusenWebsite: The ParentologistInstagram: @theparentologistPodcast: The Parentologist PodcastBook: Parenting Through Play

Dr. Loren Marks is a professor in the School of Family Life at Brigham Young University and a co-director of the American Families of Faith project. He is a prominent researcher at the Wheatley Institute, focusing on the intersection of faith, marriage, and family relationships across various world religions. He has co-authored numerous articles and reports analyzing the profound impact of religious involvement on human flourishing. In this episode, Loren joins me to unpack a landmark new meta-analysis evaluating the profound relationship between faith and mental health. Our conversation dives into a decade's worth of elite medical and data-driven social science, revealing why a vibrant community and hands-on religious practices move the needle on psychological health far more than solitary belief alone.Some highlights from this episode include:A Landmark 10-to-1 Ratio: Loren breaks down the striking data compiled by research teams at Harvard and Duke, showing that out of roughly 1,000 of the most rigorous studies on religion and mental health, 961 found significant positive connections compared to just 101 negative ones.Belief vs. Living the Religion: A deep dive into why mere religious belief isn't enough to boost psychological well-being. Loren explains how a faith tradition requires active practices and a communal "three-legged stool" to truly animate mental and physical benefits.Addressing "Toxic Faith" and Hurt: A candid and empathetic discussion on the dark side of religion, how faith can be hijacked or misconstrued into unrighteous dominion, and what Loren would personally say to individuals who have been deeply wounded by a religious community.The Power of Faith in the Home: Loren highlights insights from a global 11-nation study on how practicing faith within the walls of the home—through family prayer, scripture study, and shared meals—provides a significant added benefit to individual and family resilience.A Personal Story of Exemplary Faith: A touching personal memory from Loren's teenage years during the 1980s recession, sharing how witnessing his mother's private, late-night devotion while his father worked abroad permanently taught him that faith is tangible, real, and a relationship with a living Father.You can find more of the Wheatley Institute's research and the reports discussed at the following links:American Families of Faith Project https://americanfamiliesoffaith.byu.edu/0000019e-6a64-d21e-a7bf-6bf69b4e0000/religion-and-mental-healthBYU Wheatley Institutehttps://wheatley.Wheatley Institutebyu.edu/Follow For All The Saints on social media for updates and inspiring content:www.instagram.com/forallthesaintspodhttps://www.facebook.com/forallthesaintspod/For All The Saints episodes are released every Monday on YouTube, Spotify, Apple Podcasts and more:https://www.youtube.com/watch?v=TVDUQg_qZIU&list=UULFFf7vzrJ2LNWmp1Kl-c6K9Qhttps://open.spotify.com/show/3j64txm9qbGVVZOM48P4HS?si=bb31d048e05141f2https://podcasts.apple.com/gb/podcast/for-all-the-saints/id1703815271If you have feedback or any suggestions for topics or guests, connect with Ben & Sean via hello@forallthesaints.org or DM on InstagramConversations to Refresh Your Faith.For All The Saints podcast was established in 2023 by Ben Hancock to express his passion and desire for more dialogue around faith, religious belief, and believers' perspectives on the topics of our day. Tune into For All The Saints every Monday on YouTube, Spotify, Apple Podcasts, and more.Follow For All The Saints on social media for daily inspiration.

Philosopher Stefan Molyneux arms a 30th-birthday caller's motherhood choices, child spacing and family faith with value reflection for intentional power in raising unbreakable sons.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

In this solo Q&A episode, I'm diving into your most-asked questions about motherhood, homemaking, and our new farmhouse build. From figuring out how to prioritize marriage when you have little ones, to managing clutter and paper piles, to designing a kitchen that actually works for a real family—I'm sharing what's working (and what's not) in our home right now. I also cover topics like breastfeeding while pregnant, sourdough fermentation timing, pantry organization, and how we're thinking through long-term homesteading plans. If you're navigating the beautiful chaos of family life while trying to live intentionally, this episode is for you. In this episode, we cover: Navigating weddings and events while co-sleeping and breastfeeding a baby or toddler Normalizing having a great marriage with less “perfect” marriage moments in busy seasons How to have a relaxing in-home date night and why it might actually be better Kitchen and pantry flow: am I worried it will be inconvenient to keep the fridge inside the pantry? Design uncertainty and the challenge of visualizing space before living in it Listener tip: what two products every mom should have on hand for allergic reactions Fermenting water kefir safely without explosions Plans to plant fruit trees and long-term property development goals How I avoid countertop clutter and what we do with important documents to keep them from piling up Naturally weaning a toddler when I become pregnant with the next child Why I am choosing old-house charm even if it's not always the most practical or convenient Is it better to long ferment sourdough bread with a small amount of starter? Troubleshooting issues with gritty texture in bread made with freshly-milled flour How I handle going out in public with kids who are constantly getting their clothes dirty View full show notes on the blog + watch this episode on YouTube. ⁠Thank you for supporting the sponsors that make this show possible⁠! RESOURCES MENTIONED ⁠Listen to my conversation with Katie Voetberg on episode 190 of the podcast⁠ ⁠Check out my conversation with Katie & Elisha on their podcast, Now That We're a Family⁠ ⁠NTWAF episode on their recent home build⁠ Join my ⁠FREE masterclass⁠ to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my ⁠Simple Sourdough course⁠ Gain the sewing knowledge and skills every homemaker needs in my ⁠Simple Sewing series⁠ Turn your content creation dreams into a profitable business with my ⁠YouTube Success Academy⁠ Keep all my favorite sourdough recipes at your fingertips in my ⁠Daily Sourdough cookbook⁠ CONNECT Lisa Bass of Farmhouse on Boone | ⁠Blog⁠ | ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Facebook⁠ | ⁠Pinterest⁠ Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: ⁠bit.ly/SFLquestions⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo Q&A episode, I'm diving into your most-asked questions about motherhood, homemaking, and our new farmhouse build. From figuring out how to prioritize marriage when you have little ones, to managing clutter and paper piles, to designing a kitchen that actually works for a real family—I'm sharing what's working (and what's not) in our home right now. I also cover topics like breastfeeding while pregnant, sourdough fermentation timing, pantry organization, and how we're thinking through long-term homesteading plans. If you're navigating the beautiful chaos of family life while trying to live intentionally, this episode is for you. In this episode, we cover: Navigating weddings and events while co-sleeping and breastfeeding a baby or toddler Normalizing having a great marriage with less “perfect” marriage moments in busy seasons How to have a relaxing in-home date night and why it might actually be better Kitchen and pantry flow: am I worried it will be inconvenient to keep the fridge inside the pantry? Design uncertainty and the challenge of visualizing space before living in it Listener tip: what two products every mom should have on hand for allergic reactions Fermenting water kefir safely without explosions Plans to plant fruit trees and long-term property development goals How I avoid countertop clutter and what we do with important documents to keep them from piling up Naturally weaning a toddler when I become pregnant with the next child Why I am choosing old-house charm even if it's not always the most practical or convenient Is it better to long ferment sourdough bread with a small amount of starter? Troubleshooting issues with gritty texture in bread made with freshly-milled flour How I handle going out in public with kids who are constantly getting their clothes dirty View full show notes on the blog + watch this episode on YouTube. ⁠Thank you for supporting the sponsors that make this show possible⁠! RESOURCES MENTIONED ⁠Listen to my conversation with Katie Voetberg on episode 190 of the podcast⁠ ⁠Check out my conversation with Katie & Elisha on their podcast, Now That We're a Family⁠ ⁠NTWAF episode on their recent home build⁠ Join my ⁠FREE masterclass⁠ to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my ⁠Simple Sourdough course⁠ Gain the sewing knowledge and skills every homemaker needs in my ⁠Simple Sewing series⁠ Turn your content creation dreams into a profitable business with my ⁠YouTube Success Academy⁠ Keep all my favorite sourdough recipes at your fingertips in my ⁠Daily Sourdough cookbook⁠ CONNECT Lisa Bass of Farmhouse on Boone | ⁠Blog⁠ | ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Facebook⁠ | ⁠Pinterest⁠ Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: ⁠bit.ly/SFLquestions⁠.

Mike Riccardi • Colossians 3:18–3:21

This week, we're reposting one of our top episodes from back in October 2025. With all the options out there—strength training, cardio, recovery tools, nutrition strategies, supplements—it's easy to feel overwhelmed trying to "do it all." But the truth is, you don't have to. In this episode, we're pulling back the curtain on how we prioritize our own health and fitness routines based on real life, current goals, evolving interests, and actual needs—not trends. We break down: · Why we don't always do what's "optimal" · How we adjust protocols based on seasons of life · How we choose the way we're going to train · What we're saying no to in order to say yes to what matters most · How to build a plan that reflects your priorities Whether you're deep in a training block, just getting back into a routine, or trying to juggle it all—this episode will help you simplify, focus, and make your fitness serve your life. L5 Health Score Quiz https://score.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 The Myth of the Perfect Routine 02:52 Navigating Life's Chaos 05:28 The Importance of Flexibility 08:26 Prioritizing Health in Busy Seasons 11:24 Non-Negotiables in Fitness 14:09 Intentionality in Decision Making 16:43 The Role of Communication in Relationships 19:33 Finding Balance in Family Life 22:37 The Impact of Social Media on Well-being 25:17 The Power of Nature 28:15 Adapting Fitness Goals 30:52 Enjoyment in Fitness 33:48 The Importance of Movement 36:40 Building a Supportive Community 39:45 The Challenge of Time Management 42:20 The Fitness League App Launch 45:01 Final Thoughts and Takeaways

Dustin Peterson is the founder and president of Proof Leadership Group, a leadership consultancy that works with organizations to train leaders and help develop their company culture. He is also an author and recently published his fourth book, Meant for More: Waking Up to the Life You Were Sent to Live. He currently serves as the stake president in the Friendswood Texas Stake and has served as a seminary teacher, branch president, stake presidency counselor, and counselor in the Texas Houston South Mission. He lives in Houston with his wife and four children and loves bacon and Dallas sports teams. Links Meant for More: Waking Up to the Life You Were Sent to Live When Leaders Accidentally Limit Their Effectiveness | An Interview with Dustin Peterson Clarifying Purpose to Guide Your Calling, Work, & Family Life | An Interview with Dustin Peterson Leading with Your God-Given Talents | An Interview with Dustin Peterson Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights The conversation centers on the importance of purpose in leadership and personal development. Key Insights Purpose as Motivation: Purpose serves as a powerful source of motivation, helping individuals overcome challenges and find fulfillment in their roles, whether formal or informal. Crucibles of Experience: Personal trials and challenges often reveal one’s purpose. Reflecting on difficult experiences can lead to insights about how to serve others and make a positive impact. The Importance of “Why”: Understanding the deeper reasons behind actions and assignments is crucial for effective leadership. Leaders should help others grasp the “why” behind their responsibilities to foster engagement and commitment. Simplicity in Purpose Statements: Effective purpose statements should be short, bold, and idealistic, guiding individuals toward meaningful goals without being overly complex. Individual Purpose: Each person has a unique purpose that can be discovered through reflection on past experiences and aspirations for the future. Leadership Applications Fostering a Purpose-Driven Culture: Latter-day Saint leaders can create an environment where members feel empowered to explore their individual purposes, encouraging them to share their experiences and insights. Utilizing Reflection Exercises: Leaders can implement activities like journey mapping to help individuals identify their highs and lows, facilitating discussions that uncover personal purposes and motivations. Encouraging Open Dialogue: By prioritizing conversations about purpose and the “why” behind church activities, leaders can enhance engagement and inspire members to take meaningful action in their callings. 00:04:14 – Overview of Meant for More Book 00:05:08 – The Importance of Purpose in Leadership 00:10:07 – Purpose vs. Motivation in Leadership 00:12:13 – Understanding the Why Behind Ministering 00:15:14 – The Role of Purpose in Church Leadership 00:18:23 – Finding Personal Purpose Beyond Formal Roles 00:20:09 – The Three Components of Purpose 00:25:05 – The Impact of Crucibles on Purpose 00:30:07 – Creating a Purpose Statement for a Stake 00:34:51 – The Importance of a Rallying Point in Leadership 00:38:07 – Finding Purpose Outside of Formal Leadership 00:40:39 – Activity: Creating a Journey Map for Purpose 00:42:24 – Conclusion and Reflection on Growth Through Crucibles The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

Christian Huff joins Rich to talk about faith, hunting, fitness, and what it looks like to pursue something with purpose. They get into Christian’s late start in hunting, his growing love for deer season, the humbling side of bowhunting, and why training for something matters. They also talk about David, discipline, fatherhood, and how the outdoors has a way of pointing you back to what matters most. It’s a fun conversation with plenty of laughs, missed shots, big goals, and a real look at the kind of work that shapes a man. Connect with Rich Froning MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTubeSee omnystudio.com/listener for privacy information.