The Trahan Therapy Center

Please listen as therapist, educator, author, mother and grandmother shares 5 steps with you on How to feel good about yourself. It's a short listen but is lends great value. Please also join us at: YouTube: The Trahan Therapy Center Please subscribe, watch, like and share. --- Send in a voice message: https://anchor.fm/shana-trahan/message

This spisode gives you, your friends and family members a way out. Suicide isn't a worthy option. Just know that this is an authentic attempt to save the lives of millions. We don't always gets signs that someone is really considering suicide. It's important to share information like this. We never know whose life we're saving. Thank you, Shana --- Send in a voice message: https://anchor.fm/shana-trahan/message

This audio was made because a listener asked that I discuss anxiety during the pandemic. I decided to discuss the aforementioned topic, How to move beyond anxiety. I hope that you enjoy, like and share. #pandemic #69waystoenjoyyourlifeduringapandemicquarantine #trahantherapyhouston #shanatrahan #besttherapist #therapisttothestars --- Send in a voice message: https://anchor.fm/shana-trahan/message

This audio talks about what trauma is. It reviews some side effects of trauma. It also discusses how working with a therapist can be helpful with learning to process triggers differently. It's a great episode. --- Send in a voice message: https://anchor.fm/shana-trahan/message

Hi Listeners, this is an awesome segment that covers 6 magnanimous steps to help you to realize your own dreams. To manifest greatness into our lives doesn't come without some work. Know that you have have what your hear desires and it's no secret. Enjoy the segment. Make it a great day. Don't forget to go to trahantherapyhouston.com to the shop to find loads of great inspirational merch designed by yours truly. Keep everyone in your world inspired. Shana --- Send in a voice message: https://anchor.fm/shana-trahan/message

Hi guys. Have you had money struggles? Do you feel like your parents didn't teach you the basics about cash and saving? Are you just learning to adult and don't know how to manage your funds? Would you like some insight to learning how to save and grow money? If you'd like the book you can find it at Amazon and you can see the actual video on The Trahan Therapy Center channel. I hope you enjoy. --- Send in a voice message: https://anchor.fm/shana-trahan/message

Hi everyone. Please listen and let me know how you contribute to the dream. Do you have dreams? Why is MLK's dream important to you? --- Send in a voice message: https://anchor.fm/shana-trahan/message

Hi guys. Join me on a brief journey about choosing a therapist and the potential benefits of counseling. Mental health is real and also having someone to confer with who is an objective and non judgmental third party is important as well. Please like and share with friends. --- Send in a voice message: https://anchor.fm/shana-trahan/message

This episode discusses a recent case in Houston Texas where two kids were abandoned in an apartment and left with their brothers rotting corpse. If we know that someone is in a mental health crisis, is a danger to themselves or others, what should we do. How do we handle it? What should we say? Did these kids have to be hungry and traumatized by living with their siblings rotting corpse as a reminder of what mom's boyfriend could ultimately do to them? --- Send in a voice message: https://anchor.fm/shana-trahan/message

Please join TTTC with our guests, one HCC student and 3 University of Houston students-Paola, Laura Taylor and Jakobi as we discuss feelings about returning to college during the global pandemic. Please check out: https://www.amazon.com/during-pandemic-quarantine-preserve-mental/dp/0974327336 Book: 69+1 ways to enjoy your life during a pandemic quarantine, Author-Shana Trahan, LPC, International Psychotherapist --- Support this podcast: https://anchor.fm/shana-trahan/support

Hi Everyone, While there are many things we can do to be a great parent, there are five great ones that Shana shares with us today. These are in excess of her great book, 10 ways to be a great parent. Do you do these things? If not, why not? If so, where did you learn about them? In this current world with all of the access kids have to information, we must be more in tune with who they are, who their friends are in what they're involved in. What do you think? Listen today. Thanks, Shana --- Support this podcast: https://anchor.fm/shana-trahan/support

Why is one person happy and another one sad? Why is this person depressed and the other person glad? Our outcomes are the result of our thoughts. Our thoughts manifest through our feelings different behaviors. These behaviors lead to positive or negative outcomes. Tune in to hear more. Help yourself and others with this podcast today. --- Support this podcast: https://anchor.fm/shana-trahan/support

Please be open and decide about how we should be handling the idea of change. Please sign this petition: https://www.change.org/p/congressman-brendan-boyle-calls-for-police-officers-to-be-mandated-to-see-a-mental-health-counselor-regularly-18e55a2b-4ce6-4389-97d0-bb20c47d9260 --- Support this podcast: https://anchor.fm/shana-trahan/support

The Minnesota situation should have never happened just like so many other ones. Being solution focused, the question becomes-how do we minimize if not extinguish these types of behaviors all together? How do we secure our security in this nation? Please call on your legislators and congressmen/women to put forth a bill to make it mandatory for all police officers to attend mental health therapy at least once per 15 days. Please join me and share this podcast to begin to make a dent in the problems that we are seeing across this great nation. Please listen and share. --- Support this podcast: https://anchor.fm/shana-trahan/support

This is inspired by the book, 10 ways to save and grow money. We have been told lies about money all of our lives, but this books seeks to clarify some of those untruths as well as to show us in simple terms how to literally save and grow money. This serves as a sneak peek into the awesome book text. You can buy, 10 ways to save and grow money on amazon.com. --- Support this podcast: https://anchor.fm/shana-trahan/support

Please join me as I speak with two wonderful people who really represent what is good about the world. The interviews here are dynamic and worth your time. Learn something new and perhaps support a new cause. There are people with greatness in them all around us, but some are never noticed. Would that be you? --- Support this podcast: https://anchor.fm/shana-trahan/support

Have you ever had a terrible morning and then a terrible day? You don't have to do that anymore. Have you ever wondered how your co-worker always seems to show up to work cheerful and excited? Well, in this podcast, I share some simple ways to get a good start to your day. Try this out and let me know how it works for you. --- Support this podcast: https://anchor.fm/shana-trahan/support

Parents, please count the costs of giving your child prescribed medications for ADHD, ADD and other concerns. Research and discuss your concerns with your psychiatrist. Be the best parent you can be to your children by becoming informed. --- Support this podcast: https://anchor.fm/shana-trahan/support

Talking about the 5 stages of grief and my own personal experience. --- Support this podcast: https://anchor.fm/shana-trahan/support

Have you ever wondered if something has to be wrong with you if you seek out therapeutic assistance or counseling help? That question is answered here! Listen on. --- Support this podcast: https://anchor.fm/shana-trahan/support

What is Gender Dysphoria? How should parents deal with it? --- Support this podcast: https://anchor.fm/shana-trahan/support

Parents, let's raise some great kids together who are phenomenal contributors to society. The onerous is on us to love our children to their success. Won't you join me? --- Support this podcast: https://anchor.fm/shana-trahan/support

Join me with our lovely guest, Rennette Brown, esteemed educator and business woman. Have you ever thought your spouse was cheating? Listen here to find out if it's real and true. --- Support this podcast: https://anchor.fm/shana-trahan/support

This episode looks at various life options and reasons why college isn't the only route to find success in life. --- Support this podcast: https://anchor.fm/shana-trahan/support

It's not always what it's cracked up to be. What is the greatest gift that you can give to your family? Sometimes the realities of life cause you to rethink spending all of the money and getting out in the hustle and bustle. What about getting your family a gift that they need? --- Support this podcast: https://anchor.fm/shana-trahan/support

This episode discusses some positive and negative traits of a leader. --- Support this podcast: https://anchor.fm/shana-trahan/support

What's the meaning of Thanksgiving? --- Support this podcast: https://anchor.fm/shana-trahan/support

People don’t have to give up there riches but we should learn to show compassion. In the U.S. and in the U.K. people are focusing on people in poverty and not hurting their feelings. What do you think about this? Should clothing be banned for the rich? Is bullying a problem resolved by banning expensive outerwear? --- Support this podcast: https://anchor.fm/shana-trahan/support

This episode discusses the top ways to keep your child safe from strangers and would be harmers that they know. Please listen and share so that we can keep kids safe from abductors, sex trafficking and molestation. --- Support this podcast: https://anchor.fm/shana-trahan/support

The world creates a facade and often people decide they must do the same. Are people in your life authentic with you? Are you authentic with them? Who are you? --- Support this podcast: https://anchor.fm/shana-trahan/support

This episode addresses how to establish a listening ear with your kids. Do you want them to listen to you or the streets? --- Support this podcast: https://anchor.fm/shana-trahan/support

Latest episode of TTTC. Should you medicate your child for diagnosed mental health concerns? Are you afraid of medication? What will happen if your child goes unmedicated and without Therapy? --- Support this podcast: https://anchor.fm/shana-trahan/support

Is anger traumatizing, what it looks like and what you should do if you’re the angry person in the room. --- Support this podcast: https://anchor.fm/shana-trahan/support

This segment covers ways to discipline your child to success. --- Support this podcast: https://anchor.fm/shana-trahan/support

What gift is in giving? What does it feel like to be a giver? --- Support this podcast: https://anchor.fm/shana-trahan/support

This episode discusses to medicate or not to medicate. --- Support this podcast: https://anchor.fm/shana-trahan/support

Discussed why listening to children is important. --- Support this podcast: https://anchor.fm/shana-trahan/support