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In this episode, we sit down with Dr. David Rabin for a mind-expanding conversation on what we've fundamentally gotten wrong about mental health—and why treating symptoms instead of root causes keeps us stuck. They unpack how smartphones hijack our dopamine, why modern convenience works against our nervous systems, and what it really takes to break free from a chronic sympathetic (fight-or-flight) state. From the ancestral role of dopamine and the science behind hugs to nuanced discussions on anxiety, autism spectrum disorder, psychedelics, and ibogaine, this episode bridges ancient biology with cutting-edge research. Dr. Rabin also dives into the “Ape Theory” and the importance of understanding specific mushroom strains rather than lumping them all together. The conversation wraps with insights on Apollo Neuro, sleep optimization, respiratory rates, the “first night effect,” and a refreshing reminder that living a simple, happy life may be the most powerful biohack of all.Dr. David Rabin, MD, PhD, is a translational neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than two decades. He is the co-founder & Chief Medical Officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves energy, focus & relaxation, using a novel touch therapy that signals safety to the brain.In addition to his clinical psychiatry practice, Dr. Rabin is currently conducting research on wearable and technology-based solutions for mental illnesses and the mechanism of psychedelic-assisted psychotherapy in treatment-resistant mental illnesses. He received his MD in medicine and PhD in neuroscience from Albany Medical College and specialized in psychiatry with a distinction in research at Western Psychiatric Institute & Clinic at the University of Pittsburgh Medical Center. He has been married to his co-founder, Kathryn Fantauzzi, since 2016.SHOW NOTES:0:40 Welcome to the podcast!4:06 About Dave Rabin5:03 Welcome him to the show!6:36 What have we gotten wrong about mental health?8:15 Interaction with our smart phones11:12 Treating symptoms, not the cause12:25 Breaking free from sympathetic state15:48 The ancestral purpose of dopamine19:06 Patience vs Convenience24:08 Why we need hugs for health28:29 *CALOCURB*29:40 Anxiety & Autism Spectrum Disorder 32:09 When are psychedelics appropriate?35:34 Knowing your mushroom strain39:42 Ibogaine benefits46:21 Germ theory & antibiotics51:12 The Ape Theory57:13 About the Apollo1:03:05 How it increases deep & REM sleep1:04:01 Average respiratory rates1:08:05 “First Night Effect”1:08:54 How to live a simple, happy life1:11:32 “The Four Agreements”1:15:03 His final piece of advice1:17:40 Thanks for tuning in!RESOURCES:Calocurb - code: RENEE10_______________Website: David Rabin MD, PhD, Apollo NeuroApollo Neuro - Discount code: BIOHACKERBABESDr. Rabin's Book: A Simple Guide to Being AliveInstagram: @drdavidrabinTwitter: @daverabinWikipedia: David Rabin MD, PhDPodcast Website: The Psychedelic NewsDocumentaries: How to Change Your Mind, War in WavesMycology Psychology FREE Community CallSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comMichael is quite simply one of the best nonfiction writers out the planet: a real role model. He's been a contributing writer to the New York Times Magazine since 1987, and he's the bestselling author of many books, including How to Change Your Mind — which I reviewed in 2018 — and its sequel, This Is Your Mind on Plants, which we discussed on the Dishcast in 2021. This week we covered his new book, A World Appears: A Journey Into Consciousness.For two clips of our convo — on the magic of spontaneous thoughts, and the consciousness of kids — head to our YouTube page.Other topics: toasters and other things that don't have consciousness; Thomas Nagel's bat; panpsychism; Francis Crick trying to solve consciousness; the global neuronal workspace theory; how brains are not like computers; AI and consciousness; Proust; James Joyce; Wordsworth and the Romantics; William James and stream of consciousness; Lucy Ellmann's Ducks, Newburyport; words on the tip of your tongue; phenomenology; letting your mind wander; Addison's Walk at Oxford; how smartphones distract from thinking; Trump taking up our headspace; Oakeshott and “the deadliness of doing”; AI and UBI; Allison Gopnik's lantern vs spotlight consciousness; how a child's brain resembles an adult's on psychedelics; ego death; the default mode network; meditation; the flow state of deep reading; the benefits of boredom; habit and ritual; my 10-day silent meditation retreat; the sentience of plants; Buddhism and Matthieu Ricard; the soul; the film Into Great Silence; and the disenchantment of the Enlightenment.Browse the Dishcast archive for an episode you might enjoy. Coming up: Jeffrey Toobin on the pardon power, Derek Thompson on abundance, Matt Goodwin on the earthquake in UK politics, Jonah Goldberg on the state of conservatism, Tom Holland on the Christian roots of liberalism, Tiffany Jenkins on privacy, Adrian Wooldridge on “the lost genius of liberalism,” Tom Junod on his memoir and masculinity, and Kathryn Paige Harden on the genetics of vice and virtue. As always, please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.
What is consciousness for, and why did it evolve? Can we change our “default” consciousness? These are some of the questions that Michael Pollan says began to preoccupy him after his first psychedelic experience, which altered his ordinary consciousness so profoundly that he wanted to learn everything he could about the mysteries of sentience, thought and selfhood. We talk to him about what he uncovered and challenges of studying a phenomenon that he says we'll never understand completely. Pollan's new book is “A World Appears: A Journey Into Consciousness.” Guests: Michael Pollan, author, "A World Appears: A Journey Into Consciousness" - professor emeritus, UC Berkeley Graduate School of Journalism; his other books include "In Defense of Food," "The Omnivore's Dilemma" and "How to Change Your Mind." Learn more about your ad choices. Visit megaphone.fm/adchoices
Five years ago, Michael Pollan — the acclaimed author of The Botany of Desire, The Omnivore's Dilemma, and How to Change Your Mind — went looking for an answer to one of life's great mysteries: "How does three pounds of brain matter generate subjective experience?" The result is his luminous new book, A World Appears: A Journey Into Consciousness, which comes out tomorrow. Great journalists like Michael have a nose for story and a knack for timing. Both are on display in A World Appears. It's a page-turner teeming with maverick characters. It's a startling look at the emerging science of plant sentience. And it's an urgent exploration of a question we can't afford to ignore: Could consciousness — that is, "subjective or felt experience," the trippy miracle that when we open our eyes, a world appears — emerge in AI? * * * A World Appears is the Next Big Idea Club's latest selection. To get an early copy, a personal note from Michael, and an invitation to a Q&A with him on March 10, become a member at nextbigideaclub.com. Code PODCAST gets you a super secret discount (spoiler: it's 20% off). If you enjoyed this episode, check out our conversations with Antonio Damasio, David Chalmers (here and here), Sara Walker, Paul Bloom, Robert Sapolsky, Sam Harris, and Gaurav Suri and Jay McClelland. Watch The Next Big Idea on YouTube! You can find our episodes here. Follow Rufus on LinkedIn, subscribe to our Substack, or send us an email at podcast@nextbigideaclub.com. We love getting fan mail. Sponsored By: Bitdefender — Get 30% off your plan at bitdefender.com/idea Factor — Head to factormeals.com/idea50off and use code idea50off to get 50% off your first box Granola — Get three months free at granola.ai/idea Shopify — Start your $1/month trial at shopify.com/nbi
19th February 2026 Bhante Bodhidhaja hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Thanks for listening to the Celebration Church Podcast. You can partner with us or find out more at www.thecelebration.church
Welcome!We're so glad you joined us today for worship! We'd love to get to know you and connect after the service, if you'd also like more information about Salem you can text the word "online" to (919) 322-8605 and someone will contact you later this week. Next StepsIf you feel prompted to respond to what you hear today, text the word "next" to (919) 322-8605 and you'll receive options for how we can help you take the next step in your spiritual walk. Learn more about Salem at https://salemapex.org
Peter called upon the world to change their minds about Jesus. What about Jesus? He was… 1. Not deserving to be crucified, but to be crowned and honored. (v.37) 2. Not to be rejected, but having the name into which we all must enter, and the gifts we all need: forgiveness and The Spirit. (v.38-39) 3. Not to be considered powerless, but to be known as the Rescuer from a dead community into a living community. (v.40-41) How must we change our minds about Jesus? Why did Jesus come? Mark 10:45 How close are we to Jesus? Eph. 2:13. How must our mind be different than others? Phil.2:14-15
Drinks On Us with @rosemcmahonn & @sincerely.ryleigh. S03 E06 of Drinks On Us is about how career goals change as we go through life. The girls chat about what their dream jobs were growing up, and how those differ from their current career paths. Tune in for special segments including Sip & Spill, What's In Our Cart, & The Girls' Room. Sit back with your favorite beverage and relax, because the drinks are on us!WHAT'S IN OUR CART:Rose - https://liketk.it/5Sdp9 Ryleigh - https://liketk.it/5SdYu General Links - https://msha.ke/drinksonus/Join the After Party for more exclusive content! Patreon.com/DoucrewFollow Rose & Ry on Instagram & TikTok: @rosemcmahonn @sincerely.ryleighFollow @drinksonuspod on Instagram & TikTok to join the Happy Hour Club!For business inquiries: Roseandryleigh@gmail.comAudio and video podcasts edited by Penderville Films LLChttps://www.pendervillefilms.com Hosted on Acast. See acast.com/privacy for more information.
Most people want a changed life. Fewer are willing to change their mind.PREMIUM SUBSCRIPTION for WORLD EVANGELISM:NO ADS, Early releases, Full-Length Testimony TuesdaysSubscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribeSubscribe for only $4.99/month on Apple Podcasts: https://apple.co/4owjo5ZIn this powerful message, Pastor Joe Campbell asks a question that cuts straight to the core: Have you changed your mind? Drawing from Romans 12 and the story of Jabez, this sermon exposes why so many people stay stuck even after years in church.Life will shape you. Pain will label you. Culture will try to wire your thinking. But none of those get the final word unless you let them.This sermon deals honestly with trauma, thought patterns, mental strongholds, culture, and the miracle of salvation. If you have ever wondered why you keep going back to the same struggles, this message explains why and what to do about it.Change your mind. Change your life.Chapters00:00 Introduction: Life, the Bible, and Your Decisions03:45 The Question That Changes Everything: Have You Changed Your Mind?07:10 Jabez and the Power to Rewrite Your Story10:55 You Were Born With a Clean Slate15:30 God's Purpose Was There Before You Were Born20:10 Body, Soul, and Spirit Explained24:40 Life Shapes You, Whether You Like It or Not29:20 Pain, Labels, and Identity34:05 Culture, Media, and Mental Strongholds38:50 Mental Addiction and Thought Patterns43:10 Change Your Mind, Change Your Life46:00 Salvation and a New Beginning48:30 Altar Call and Closing PrayerShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:• Apple Podcasts: https://apple.co/3vy1s5b• Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v
Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for February 7th. In today's episode Eliot Shorr-Parks dives into a report that Landon Dickerson might not be back in 2026. Then, an interview with Shrine Bowl director Eric Galko on what he learned about Sean Mannion during their time together at the Shrine Bowl. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Doree prepares for her next tennis tournament in the desert and Elise marvels at the people she can meet when she works outside the house. Then, they hear from listeners about snoring solutions, the comfiest comfy pants, and the next “big thing” in life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
Personal growth and leadership can feel exciting when you first start investing in it. You feel hopeful, motivated, and ready for change. But what happens when you realise that despite all the workshops, courses, and effort, you're still stuck in the same patterns – overwhelmed, reactive, and running on autopilot? That was me. Until I discovered the missing piece: the neuroscience behind real, lasting change.In this episode, I chat with leadership and mindset expert Tanja Lee about how our brains are wired to keep us in survival mode – and why so many of us stay stuck there without even realising it. We talk about the powerful shifts that happen when we move out of stress and into creation, and how awareness, presence, and intention can completely transform not just how we lead, but how we live. I also share my own experience attending Tanja's immersive two-day training, which challenged me to look at the way I think, act, and feel in a whole new way.Tanja breaks down how our thoughts create our reality, how stress becomes addictive, and how to interrupt the patterns that are keeping us from the version of ourselves we're meant to become. Whether you're a business owner, leader, or simply someone craving a different way of showing up in the world, this conversation offers powerful tools and insights to help you create change from the inside out.“There's two states that we can be in. We can be in a state of stress and survival or in a state of innovation and growth.” - Tanja LeeWe cover:The distinction between states of stress and survival versus innovation and growth in real estate professionals.The impact of stress on personal and professional development.The role of neuroscience in facilitating lasting change and personal transformation.Tanja Lee's background and her journey into real estate and leadership coaching.The significance of awareness in recognizing and altering habitual thought patterns.Types of stress affecting individuals, including physical, chemical, and emotional stressors.The brain's response to stress and the concept of stress addiction.Strategies for moving from past and future worries to present moment awareness.The importance of intentional thought and action in designing a desired future self.Insights on the immersive training program developed by Dr. Joe Dispenza and its transformative potential.Kylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/...
In today's Daily Shift, we explore the pressure to stay consistent with past decisions — even when new information, insight, or self-awareness emerges. Many people believe that changing their mind means they failed, didn't try hard enough, or wasted time. But growth brings new data. As you slow down and listen to your body, it's natural for clarity to evolve. This episode is a reminder that responsiveness is not the same as inconsistency. Honoring what you know now is a form of self-trust. In this episode, we explore: Why changing your mind doesn't mean you failed How growth creates new clarity The difference between consistency and self-honoring decisions Why you don't owe explanations for internal shifts A gentle reminder from today's shift: You're allowed to change your mind Growth brings new information Consistency with yourself matters most Take a moment to reflect on where you may be holding onto something that no longer fits.
Reports out now that Jim Schwartz doesn't plan on sticking around after the Todd Monken hire. Does this change things for you?
Full Third Hour of Baskin and Phelps on January 28, 2026
Ever feel like you're “supposed” to stick with a decision even when it no longer fits? In this episode, we talk about why changing your mind isn't failure, it's growth. Kristi shares her journey from dreaming of being a fashion photographer to building a career in wedding and lifestyle photography, and how motherhood completely reshaped her priorities along the way. We dive into burnout, listening to your inner voice, and giving yourself permission to pivot, even when you don't have all the answers yet. This episode is a reminder that life is messy, plans evolve, and every change of direction is just another step toward becoming who you're meant to be. If you've been feeling pulled toward something new, this one's for you. Let's dive in!
After graduating UNCSA, fimmaker Kat Street made decisions about what she really wanted to do as she filmed a web series and developed screenplays.
In this episode I'm talking about the very real, very human truth that you're allowed to change your mind. I share how shifting your goals, timelines, identity or even the things you once wanted to manifest isn't failure, it's feedback. We look at how to recognise when something no longer fits, why clinging to old dreams can feel so heavy, and how to see your evolution as a sign of growth rather than proof you “got it wrong”.I also dive into the nervous system side of change, the pressure to be “consistent”, and the fear of what other people will think when you pivot. By the end of the episode, my intention is that you feel permission to review what you're currently working towards, admit what's truly aligned for the version of you that exists now, and gently let go of any old visions that you've simply outgrown.www.cannycrystalsacademy.co.uk/magnetic - JOIN THE MAGNETIC SELF-LOVE PRIORITY LIST!www.mani-fest.uk
In this Berkeley Talks episode, Ramzi Fawaz, a professor of English at the University of Wisconsin-Madison, explores why the humanities and psychedelics might have more in common than you'd think, and how literature, much like psychedelics, can help open one's mind to the world.Fawaz, who spoke at UC Berkeley in September, argues that the humanities classroom functions as a vital space for shared sense-making, where deep engagement with art and literature can rewire the brain much like a psychedelic experience — helping students heal from the rigid constraints of competitive individualism.During the talk, Fawaz recalls reading bestselling author and Berkeley Professor Emeritus Michael Pollan's How to Change Your Mind. “I am sort of mind-boggled by the specific chapter where he talks about the neuroscience of psychedelics,” Fawaz tells Ramsey McGlazer, an associate professor in Berkeley's Department of Comparative Literature, with whom he joined in conversation. “As I was reading it, I was like, ‘He's just describing humanities education ... except we don't use drugs, we use art and literature to invoke these transformative effects.'"Fawaz points out a divide in academia: While scientists look for "magic bullets" to treat mental health — with a specific pill or clinical treatment — humanities scholars often shy away from discussing the intense, emotional ways that art allows us to lose ourselves. He argues that by avoiding these deep sensory experiences, the humanities fail to use their full power to help people heal and grow.By bridging these fields, he suggests that the study of film and literature can pull us out of our narrow perspectives, enabling us to embrace diversity and multiplicity rather than feel threatened by it. “This is an extraordinary value of the humanities classroom that we don't talk about,” he says. “It literally has the potential to not only make people critical thinkers, but to actually heal them in a way.” The event, which took place on Sept. 25, 2025, was organized by the Center for Interdisciplinary Critical Inquiry and co-sponsored by the Berkeley Center for the Science of Psychedelics as part of the Psychedelics in Society and Culture programming.Fawaz is the author of two books — The New Mutants: Superheroes and the Radical Imagination of American Comics (2016) and Queer Forms (2022) — and is at work on a book titled How to Think Like a Multiverse: Psychedelic Pathways to Embracing a Diverse World. He recently launched his podcast Nerd from the Future, where he engages in conversations with the nation's leading humanities professors about the state of higher education today. Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks).Music by HoliznaCC0.Photo by Bryce Richter/University of Wisconsin–Madison. Hosted on Acast. See acast.com/privacy for more information.
Welcome to the ThrivetimeShow.com Cleaning Business Podcast Series. During this 100 episode business coach podcast series Clay Clark teaches how you can achieve success in automotive repair, carpet cleaning, dog training, grooming, home building, home cleaning, home remodeling, manufacturing, medical, online sales, podcasting, photography, signage, skin care, and other industries. #CleaningBusinessPodcast Where You Find Thousands of Clay Clark Client Success Stories? https://www.thrivetimeshow.com/testimonials/ Breaking Down the 1,462% Growth of Stephanie Pipkin with Clay Clark: An EOFire Classic from 2022 - https://www.eofire.com/podcast/clayclark8/ Who is Clay Clark? Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-writer and the founder of several multi-million dollar businesses. https://www.forbes.com/councils/forbescoachescouncil/people/clayclark/ Where Can You Learn More About Clay Clark? https://www.thrivetimeshow.com/need-business-coach/#coaching-about-founders Where Can You Read Clay Clark's 40+ Books? https://www.amazon.com/stores/Clay-Clark/author/B004M6F5T4?ref=sr_ntt_srch_lnk_1&qid=1767189818&sr=8-1&shoppingPortalEnabled=true Where Can You Discover Clay Clark's Songs & Original Music? https://open.spotify.com/album/2ZdE8VDS6PYQgdilQ1vWTP?si=Am65WUlIQba4OLbinBYo1g
The power of opening your mind. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
Stef Warlick grew up with the kind of values that leave a lasting imprint. Guided by a mother who came from a strict Catholic upbringing and believed deeply in championing the underdog and showing relentless kindness, Stef was immersed from a young age in principles of empathy, hard work, and accountability. “If you can't change something, change your mind about it” was a guiding family mantra.Those early teachings became the blueprint for how Stef approached life and work. Stef's career in government contracting and corporate environments taught her invaluable lessons about gathering complete information before making decisions, thanks to a mentor who emphasized that "there are more than two sides to every story." This wisdom became crucial during a devastating personal tragedy involving her beloved pets, which left Stef walking through life in a fog. It was a period of numbness so acute it felt like an out-of-body experience.Worse still was overhearing people, unaware she was within earshot, harshly judging her character based solely on this single, painful event. That incident carved a groove in her understanding of empathy: you never know what someone else is carrying, and judgment without context is more than unfair—it's destructive.Stef became even more attuned to the stories people keep hidden and the resilience they muster just to keep going.Now focused on building inclusive teams and communities, Stef has learned that diversity isn't just about checking boxes but about creating environments where people feel genuinely seen and valued. Her approach to working with people with disabilities exemplifies this philosophy. Rather than tiptoeing around differences or making assumptions, she advocates for direct, respectful communication that treats everyone as a whole person worthy of authentic connection. Her story illustrates how our most painful experiences can become our greatest teachers if we're willing to learn from them.Hype Song:Stef's hype song is Girl on Fire by Alicia KeysResources: Stephanie Warlick's website: https://www.stephaniewarlick.com/LinkedIn: https://www.linkedin.com/in/stephaniewarlick/X: https://x.com/5FTV_ConsultingFacebook: https://www.facebook.com/profile.php?id=61579261754103Invitation from Lori:This episode is sponsored by Zen Rabbit. Smart leaders know trust is the backbone of a thriving workplace, and in today's hybrid whirlwind, it doesn't grow from quarterly updates or the occasional Slack ping. It grows from steady, human communication.Plenty of companies think they're doing great because they host all-staff meetings, keep “open door” policies, and throw the occasional team-building event. Meanwhile, leaders who truly care about culture are choosing better tools.That's where I come in. Forward-thinking organizations bring me in to create internal podcasts that connect people through real stories, honest...
Doug has an update on Tarik Skubal situation.
In this episode of Wake Up Fresh, Jenny explores the permission to change your mind without guilt or over-explaining. As part of a daily morning ritual, this reflection supports listeners in honoring evolving needs and trusting themselves as circumstances change.Designed for anyone navigating boundaries, decision fatigue, or people-pleasing, this episode reframes changing your mind as a sign of self-awareness rather than inconsistency. Jenny encourages calm, respectful adjustments that build self-trust and emotional steadiness.Wake Up Fresh with Olivia & Jenny is a daily motivational podcast focused on emotional wellness, boundaries, and beginning each morning with clarity and confidence. New episodes release daily throughout January, alternating between Olivia Howell and Jenny Dreizen.
Ali Wong and Bill Hader have quietly called it quits after two years together, and fans are revisiting everything from their surprisingly sweet origin story to new reports about why the split happened — and what Bill is really like behind the scenes.And Kendall Jenner got candid on a podcast this week, opening up about her life growing up, addressing long-running internet rumours that she’s secretly a lesbian, and explaining why so many people still refuse to believe her when she talks about the cosmetic procedures she has (and hasn’t) had done.Plus, Disney has officially unveiled the cast for its upcoming live-action Tangled, directed by the mind behind The Greatest Showman. With a fresh Rapunzel, Hollywood nostalgia in overdrive, and Gen-Z audiences in mind, we dive into whether this remake will capture the magic.You can find Kendall Jenner's interview here. THE END BITS Love binge-watching TV? The Spill has launched Watch Party — spoiler-filled episode deep dives into the shows everyone’s talking about. Find the feed on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Ksenija Lukich Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Is it hard to change your mind, even when you know something isn’t working for your health? In this episode, Dr Mary and Dr Lucy share why changing your mind is not a weakness but a powerful skill that can transform your weight, your metabolic health, and your life. Hear how science itself changes over time, why low carb went from “fringe” to guideline-backed, and what they now think about sweeteners as the evidence evolves. You will learn simple mindset tools to let go of old rules, reduce guilt, and make calm, confident choices that actually move you towards the life and body you want. Ready for your next step? Learn more about our Metabolic Action Plan here → www.rlmedicine.com/map For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ Episode, show notes & transcript https://www.rlmedicine.com/its-okay-to-change-your-mind See omnystudio.com/listener for privacy information.
Episode 2747 - BEST OF: Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how nutrition can create better mental health, and more. https://vinnietortorich.com/2026/01/better-mental-health-dr-georgia-ede-episode-2747 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's NSNG® VIP Group was opened on January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Go to https://vinnietortorich.com/vip to sign up! Sugars and Oxidative Stress More kids than ever are presenting with psychological problems. (2:00) Vinnie mentions Robyn Dobbins, who openly shares how diet has improved her mental health symptoms. People are feeding their brains improperly. (4:30) There have been decades of misinformation, so treatment has been off. Everyone deserves the correct information upfront rather than having to go through multiple medications. (7:00) Georgia goes through her personal history and how she stumbled onto dietary health changes. Sweeteners have many side effects. (16:00) Sugar is the only addictive substance that society sanctions for children. (20:00) It is not only addictive, but it is also physically damaging to the brain because it creates oxidative stress in the brain. (24:00) Refined flours do the same by causing a glycogen load; as a result, your insulin is raised longer. (25:00) Most people are metabolically broken, so sugars and carbs are even more harmful. If your body "needs" sugar, your body will make it. Fats and proteins are essential, but carbs are not. (31:00) The FDA recommends a bunch of nonsense. And now our gut health is a topic that needs to be paid attention to. Better Mental Health Vinnie knows people whose adult kids are still having issues, but refuse to believe that diet can help. (38:00) Georgia always uses dietary interventions first, and she has found them to be the most effective for her clients (41:00) There are certain foods the brain needs. It's not just junk food that hurts, but also foods we've been told are healthy that aren't (like whole grains). Dr. Ede's book Change Your Diet, Change Your Mind addresses dietary therapy as a first step. (45:00) They discuss many different things that have been happening in the news, which are examples of declining mental health. (48:00) Vinnie asks how you get more N=1 cases on the books to demonstrate the advantages of diet and mental health. Changing your diet is a change for the better. You can find Dr. Ede at https://diagnosisdiet.com. You can also find a clinician's directory on her website. Another resource is the Charlie Foundation: https://charliefoundation.org The keto diet is safe, but there is still a transition, especially if you are on medication. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! You can join here -https://vinnietortorich.com/vip/ You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
Jason talks with listeners about a newly released video that shows the ICE officer's point of view on Wednesday's shooting in Minneapolis. Does it change anybody's mind? (Photo by Stephen Maturen/Getty Images)
Friday 3pm Hour: Jason talks about a newly released video of this week's ICE shooting in Minneapolis - does it change people's minds? Then he asks listeners why they think the response this week has been calmer than previous incidents?
On this episode of The Greatness Academy Podcast, Coach R.L. Simmons sits down with Justin Lee—a DMV native, aerospace engineer (Tuskegee University alum), entrepreneur, and filmmaker—who's building in two worlds at once: national security by day (supporting the Space Force at the Pentagon) and purpose-driven innovation after hours through his company, Quantum Senses.Justin breaks down what it really takes to balance a demanding 9–5 with entrepreneurship, why his films are rooted in real-life stories and faith, and how he's turning personal experience into powerful narratives that address mental health, hardship, and perseverance. He also shares behind-the-scenes lessons from producing his first film Turning Point and what leveled up for his second feature, Plight—including the importance of team-building, networking, and scaling a vision with intention.The conversation closes with an encouraging message for entrepreneurs and creatives: stay focused on purpose, build with faith, and don't let fear keep you from your calling.
What are you giving your mind over to? Paraphrase Romans 8:5-6
As we head into 2026, I want to talk about something that I believe is going to matter more than almost anything else in your coaching business this year: your ability to stay flexible and responsive. Not reactive. Not panicked. Responsive. In this episode, I'm unpacking why rigid business models are becoming harder to sustain — and why treating your business as an ongoing experiment is one of the smartest moves you can make right now. I talk a lot about what I call the beta mindset: the idea that your offers, pricing, content, and even your business model are all drafts. They're meant to be tested, reviewed, adjusted, and improved based on real-time feedback — not locked in forever. I also share a real example from my own business. For the past couple of years, the Business Building Bootcamp (BBB) has been offered as a one-year program. That structure made sense for a long time. Building a coaching business takes time, and meaningful support doesn't happen overnight. But I've been paying attention — to the market, to my clients, and to myself. We're in a buyer's market. Trust is harder to earn. And long-term commitments feel riskier for a lot of people right now. I've noticed that shift in my own spending decisions too. So instead of digging in my heels and insisting on a structure that no longer fit, I decided to respond. In this episode, I walk you through why I chose to restructure BBB to a six-month entry point (at a lower price), with the option to continue once trust and value are established — and how that change reflects exactly the kind of flexibility I'm encouraging you to build into your own business. (New BBB details and pricing HERE: www.wendymccallum.com/bbb) I also talk about: Why flexibility is no longer optional for small businesses — especially coaching businesses How the beta mindset protects you from perfectionism, burnout, and unnecessary pressure The signs your business is quietly asking you to change something Why changing your mind isn't flaky or unprofessional — it's good business stewardship How being responsive actually helps you stay profitable and relevant over the long term Practical ways to build adaptability into your offers, pricing, and planning in 2026 Before you listen, a quick reminder: In the previous episode 68, I hosted a virtual year-end business retreat and shared my Business Compass framework for auditing your business and setting aligned goals. That episode comes with a free downloadable audit and goal-setting workbook — and if December got away from you, you can absolutely still grab it.
Full Second Hour of The Morning Show on January 2, 2025
Has watching Fernado Mendoza make you feel any different about what you want the Browns to do in the NFL Draft this year?
Is caffeine sabotaging your mental health progress? Should you try a carnivore diet if keto isn't working? What if your meds lower ketones?In this new Metabolic Mailbag episode, Dr. Georgia Ede joins Dr. Bret Scher to answer your most pressing questions about metabolic therapies, mental health, and more.Together, they dive into nuanced, evidence-informed conversations about:The real impact of caffeine on mood, sleep, and ketosisWhether the carnivore diet is “too high” in proteinWhy some people see mental health improvements on carnivore when a ketogenic diet hasn't workedWhat to do when medications interfere with ketone levels, and why deprescription must be done safely and strategicallyAnd moreMetabolic psychiatry is a promising frontier, and we're here to empower individuals navigating serious mental illness with tools and knowledge rooted in science, compassion, and real-world experience.
CLICK HERE TO LEAVE COMMENTS, ?? or prayer requests send a textHow often do you change your mind? How often do you need to change your mind? Is your mindset hopeful or negative? Do you think the truth about yourself all day long or does worry, doubt and fear sometimes creep in? Welcome to yesterday ended, healing the traumas of life. What do you do when you are confronted with a mental challenge? Have you learned to put off the old and put on the new? I'm your host Dennis Dobbin, and I'm here to teach you how to repent, how to change your mind constantly. Give a listen.
The Steelers dominated the Lions rushing attack and didn't let them get any momentum. In the short term, the Steelers have a chance to go into the playoffs and win a couple playoff games. It's ok to change your mind that the Steelers can succeed in the playoffs.
Hour 3 with Joe Starkey: The Lions decided to go for it on 4th and goal from the three-yard line. Dan Campbell should have just put points on the board. The New England Patriots decision to trade Kyle Dugger to the Steelers was puzzling but great for the Steelers. In the short term, the Steelers have a chance to go into the playoffs and win a couple playoff games. It's ok to change your mind that the Steelers can succeed in the playoffs.
Meg Trucano shares her journey from academia to becoming a life coach, emphasizing the importance of autonomy, personal choices, and energy management. She discusses her experiences with burnout, the significance of defining success on one's own terms, and the empowerment of women at crossroads in their lives. Meg offers valuable insights and advice for young women navigating their careers and personal growth.A developmental psychologist, former federal researcher, and the founder of a psychology-based coaching practice for ambitious women navigating major life, career, lifestyle, and identity changes. After burning out from a high-levelresearch career, she created her coaching practice and the REAL Change Framework to help women ditch their "shoulds," reclaim their energy, and start making unapologetically self-directed decisions. She is the host of the Changeology podcast, which explores the art, science, philosophy, andpsychology of making big, bold, badass life changes. She is wife to an Ironman triathlete husband, mom to boy-girl twin toddlers (who make everything more interesting), and has a lifelong wish to befriend a crow."Get In Touch With Meg:Email: meg@megtrucano.comLinkedIn: linkedin.com/in/meg-trucanoInstagram: @meg_trucanoChangeology Podcast: https://changeology.buzzsprout.comWebsite: https://megtrucano.com
LE sujet TECH 2025 qui m'a le plus surpris en 2025 ?Mat : Toutes les actualités sur l'iA particulièrement : NotebookLM et cette semaine NanoBanana proBaptiste: Claude Code tu as essayé Antigravity ? https://antigravity.google/ https://www.claude.com/product/claude-code Guillaume: Les Meta Rayban connectées ne sont pas un bide commercialSyde Malgré les Trump tariffs - the AI bubble continue : 30% of the S&P 500 in Mag 5": Apple, Microsoft, Amazon, Alphabet, Nvidia / $500B+ AI spend; $12B consumer revenue / stock increase +18% DAX YTD - FTSE +15% /S&P 15% / NASDAQ +20% / FR +11% / Ben: China Just Powered Up the World's First Thorium Reactor — and Reloaded It Mid-Run (La Chine a réussi à recharger un réacteur au thorium sans arrêter la production, utilisant une technologie à sels fondus qui élimine le risque de fusion du cœur et est très bonne pour les petits réacteurs). Aussi les nouvelles façon de faire de la géothermiePRÉDICTION TECH pour 2026 ?Ben: L'année des architectures de calcul "post-GPU": Exemple mais il y a en a d'autres: le "Sensory Edge" Neuromorphique : Innatera (mais aussi thermodynamique: Extropic)Mat : Le post-GPU qui sera après la bulle !Guillaume: PAF! C'est le bruit d'une bulle qui éclateSyde: AI disenchantment - hype cycle model of technology adoption - le descente from the PEAK https://www.slideteam.net/gartner-hype-cycle-model-of-technology-adoption-in-product-lifecycle.html Baptiste: Revert des politiques contre l'IA, par exemple contre les voitures autonomes ou les data centers. InspirationFilms: Mat : Running Man l'ancien comme le nouveau) on réalise la présence des régimes autoritaires et le pouvoir des médiasRunning Man (1985) https://www.imdb.com/title/tt0093894/ Running Man (2025) https://www.imdb.com/title/tt14107334/ Documentaires:BEN: Demis Hassabis et Deepmind:The Thinking Game | Full documentary | Tribeca Film Festival official selection https://www.youtube.com/watch?v=d95J8yzvjbQ&t=2s Guillaume: interview de François Jarrige sur le progrèsLa TECHNOLOGIE: PROGRÈS ou DÉSASTRE écologique? l François Jarrige https://www.youtube.com/watch?v=O0DGYoTq4r4&t=4661s Baptiste: How to Change Your Mind https://www.netflix.com/ch-en/title/80229847 Livres: SYDE :: Breath: The New Science of a Lost Art by James Nestor https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615 Respirer https://amzn.eu/d/gha9HEG MyoTape: Mouth Tapes https://myotape.com/ Podcasts: Mat : Moteur de recherche Moteur de recherche | Balado https://www.youtube.com/playlist?list=PLJ7ZzojPlv5D8gcq90A16Eqp0ICipabg5 Quote: “Tends la main et ouvre ton cœur, car, bien avant les médicaments et les docteurs, l'humain reste le meilleur remède pour son prochain.” du livre Déconnecter de Boucar Diouf Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Welcome to Wholesale Hotline Podcast (Wholesaling Inc Edition), where Brent brings unmatched energy and no-BS strategies straight from his own real-world wholesaling business to help you crush it in yours. Show notes -- in this episode we'll cover: Master cold calling, lead generation, and sales scripts to consistently close deals. You'll learn the latest on the most cutting-edge techniques—like PPC, texting, and automated follow-up systems. Learn how to build confidence, overcome objections, and dominate your local market. Brent shows how talking to people is the fastest, most direct path to wholesale success. Real-life case studies, role plays, and mindset shifts that turn hustle into high income. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & TTP Breakout
If you want to see progress in your life, it may be time to change how you think. Today, Joyce discusses how changing your mind can change your life.
If you don't like change, you might need to change your mind, because God is the only thing in life that doesn't change. Today, Joyce discusses embracing change and so much more.