Podcasts about Change Your Mind

Psychedelics in psychotherapy. That's the theme of this four-part documentary from Netflix. Can psychedelics break damaging thought patterns and allow people to heal from depression and trauma? This doc series would like to prove that they at least hold promise to do that. We cover episodes #1 (LSD) and #3 (MDMA).(Interesting, very recent twist: researchers have altered LSD to make it helpful to the brain but unable to cause psychedelic effects.)Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

In this revealing solo episode of Spirituality Now, host and producer Ivonne Delaflor dives deep into a theme that's often misunderstood, misjudged, and even feared: the power of changing your mind

Romans says we're transformed by renewing our minds—but what does that actually mean? Can our lives really change just by changing the way we think? Yes! Real transformation begins in the mind. When we align our thoughts with truth, it changes the way we live and experience the world.

In this episode of Facts Plus Tax, Coach RL and Kalecia break down how to turn tax season into goal season

Jessica speaks with Dr. Bree Rosenblum, Professor of Global Change Biology & Ampersand Cultivator. Bree is the Koshland Distinguished Chair for Innovative Teaching and Research at UC Berkeley, and her work has been featured broadly in the press, including the New York Times, National Geographic, The Discovery Channel, NPR, the BBC movie Endangered, and on the TEDx stage. Bree weaves her work on the biodiversity of our planet with her passion for supporting others on the journey of life as a coach, consultant, and workshop facilitator. She draws on an eclectic background as a professor, author, meditation teacher, potter, climber, roving naturalist, and art nerd. Bree received her BA from Brown University and her PhD from UC Berkeley. Her new book, "AND: The Tiny Word That Can Radically Transform Your Life" offers a personal and universal approach to cultivating an ampersand life.Sign up for Bree's mailing list and find out about her workshops and coaching at breerose.com. Follow Bree on Amazon to see her books AND plus the Guided Companion Journal. ~Are you a high achiever, a leader, or an Ampersand looking for a sounding board? Jessica helps executives, leaders, and founders like you gain clarity and lead bravely. As your trusted advisor and growth partner, I work with you to make the invisible visible and develop an action plan to fulfill your goals. For nearly two decades, Jessica led marketing teams, launched products, and grew businesses at places like Apple, the San Francisco Opera, Smule, and Magoosh. As an Ampersand in many facets, she knows personally what it's like to hold many roles simultaneously, to sit on the executive team, and to find fulfillment. With a BA in Music and a BS in Product Design from Stanford, coupled with an MBA from UC Berkeley and coach training from the Center for Executive Coaching, her unique mix of analytical & creative allows her to bring both depth and breadth of perspective into the coaching process.As a coach, Jessica works to champion you – the full, multifaceted you – so you can thrive.Visit ⁠jessicawan.com⁠ or BOOK AN INTRO CALL: ⁠https://calendly.com/jessicawancoaching/intro-call-coaching⁠CreditsProduced and Hosted by ⁠Jessica Wan⁠Co-produced, edited, sound design, and original music by ⁠Carlos Schmitt

In this must-listen episode of the Veteran's Growing America Podcast, hosts Donnell Johns and R.L. Simmons have an engaging conversation with Rick Robinson, a former Marine turned celebrated filmmaker and educator. Discover Rick's transformative journey from the discipline and camaraderie of the Marine Corps to the creative echelons of Hollywood.

Ashley Anderson is a ministry leader and wise voice who lives in New York and has become a dear, dear friend of mine. She was our April guest on the Single Purpose League podcast last month, and we had a conversation around having a theology of singleness—What does that mean? Why does it matter? What does Scripture say about being single? It felt so important to all of us so, today, we're sharing that conversation with all of you.  We're doing that this week because Single Purpose League registration is open! We only open it up certain times a year, so we're able to have intentional time going a little bit deeper with our members, so SPL registration is open RIGHT NOW but it closes on Thursday—THIS Thursday May 15th—at 11:59pm CST. If you have a friend who could benefit from a community of women figuring out our single purpose and our purpose while single, will you text them this episode and let them know about Single Purpose League? Every month we're tackling topics that help us thrive as single people. We have an exclusive podcast, monthly livestream where we do Q&A (they're a blast) and opportunities throughout the year to meet up in person and connect. We also just announced our summer book club, so now's a GREAT time to jump in. You can learn more and sign up at singlepurposeleague.com, but remember registration closes on Thursday night and won't open again until the fall. ALSO - Katy and I are doing a live Zoom call tonight (May 13th) called Why Am I Single? And we would love for any of you to join that at 7pm Central. HERE's the Link! . . . . . Find the show notes here Want to watch this episode? Watch on your Spotify app, or head on over to our YouTube Channel and be sure to like and subscribe! . . . . . Thank you to our sponsors! Geviti: Use code TSF for 20% off your first three months of membership at GoGeviti.com to learn more about how you can start optimizing your health without leaving home today. Location based restrictions apply. If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . If you liked this episode, you may also like How to Better Serve Singles, Finding Contentment, and the Permission to Change Your Mind with Ryan Wekenman- Episode 931 Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like you're grinding so hard just to survive, you forgot what it feels like to actually live?In this powerful episode of The 7th Cents Podcast, Coach RL and Money Mike dive deep into the silent struggle of being in survival mode—especially in communities where being strong, available, and successful is expected 24/7.

Ever feel like you're grinding so hard just to survive, you forgot what it feels like to actually live?In this powerful episode of The 7th Cents Podcast, Coach RL and Money Mike dive deep into the silent struggle of being in survival mode—especially in communities where being strong, available, and successful is expected 24/7.

In this episode of Facts Plus Tax, Robert and Kalecia dive deep into the art of relentless goal setting — the kind that doesn't just live in your head, but shows up in your habits, your calendar, and your bank account.

Embrace your stubborn nature, but remember - you're allowed to go back on your decisions.Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators 

Let's reflect on the quiet courage it takes to change your mind. Yup, you read it right. Especially when the path you're on no longer feels aligned. Whether it's a goal, a job or a relationship, course-correcting isn't failure, it's feedback. A favourite parable brings home why true leadership lies in the willingness to pivot, especially in unpredictable times. This is a gentle but firm flourishing nudge for those of you holding on out of fear of seeming flaky or indecisive. I unpack why we introverts often cling to consistency even when it costs us dearly.  'How do I let go' can be your most authentic, powerful question and decision yet. I promise, you are not betraying your past; instead you are honouring your evolution.     ** Key Points ** Change shows deep thinking Certainty is overrated Quiet courage matters   #ChangeIsCourage #Introverts #FlourishingIntroverts #QuietRebellion #ShowUpAuthentically #IntrovertVoices #IntrovertWisdom #IntrovertStrength #Clarity   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

Welcome to another insightful episode of the Veteran's Growing America Podcast, hosted by the dynamic duo Donnell Johns and R.L. Simmons. In this episode, we sit down with the remarkable Andre Connell, a distinguished veteran who has seamlessly transitioned from military service to the challenging world of entrepreneurship.

In this episode of the Ketamine Startup Podcast, Sam interviews author and longtime spiritual seeker Steve Gelberg to discuss his groundbreaking work on the intersection of music and psychedelic therapy. Steve shares insights from his recent book, Tuning In, exploring how music can support healing, deepen emotional experiences, and guide patients through altered states of consciousness.This episode is definitely for you if you're a fan of Stan Grof, Alan Watts, or Aldous Huxley—or if you're curious to learn from someone who's spent years passionately exploring the intersection of music and psychedelics. Honestly, this feels like a masterclass in the power of sound for healing.Whether you're a clinician, therapist, or ketamine provider, this conversation offers valuable guidance on selecting music for therapy sessions—and why music is far more than just background sound. Join us for a rich dialogue on art, science, and the therapeutic power of sound.What You'll Learn in This Episode・How music shapes emotional and psychological experiences during ketamine therapy・Practical guidelines for selecting music to support patients・The surprising role of nature sounds and white noise in therapeutic settingsEpisode 32 show notes:00:00 Teaser - The Emotional Power of Music00:30 Introduction to the Ketamine Startup Podcast00:38 Interview with Steve Gelberg: Spirituality, Psychedelics, and Music02:08 Steve Journey: From the Sixties Counterculture to Eastern Religions07:39 The Role of Music in Psychedelic Therapy10:37 Steve's Academic Pursuits and the Krishna Movement17:23 The Making of 'Tuning In': A Passion Project30:17 The Synergy Between Music and Psychedelics36:54 The Ancient Connection Between Music and Humanity37:32 The Healing Power of Female Voices38:34 Choosing the Right Music for Psychedelic Therapy39:15 The Debate Over Classical Music in Therapy40:29 The Importance of Non-Lyrical Music41:13 The Role of Ambient and Neoclassical Music43:24 Therapist vs. Client Music Selection47:06 Alternative Sound Options: Nature and White Noise52:23 The Primordial Connection to Sound55:21 Steve's Spiritual Journey and Open-Mindedness01:02:14 Steve's Personal Music Preferences01:06:05 Recommended Reading in the Psychedelic Space01:09:46 Steve's Musical Background and Other Interests01:14:27 Conclusion and Final ThoughtsThanks for listeningConnect with Steve at:Book discussed in this episode: Tuning In: Experiencing Music in Psychedelic StatesHis fine art photography websiteSteve's Spotify ProfileLinks to Steve's Spotify Playlists:His specific playlists recommendations for ketamine therapy・Classical playlist "Peace, Serenity":・Ambient playlist "Spacious, Minimalist, Ethereal":・"Psychedelic Ambient"Other selected playlists of Steve's:・Main classical playlist "Classical Music for Psychedelic States"・Marriage between classical and ambient "Neo-Classical for Psychonauts"・"Healing Female Voices"・"High Vibes, Blissful Emotions"・"Nature's Own Music"・"White Noise: Organic/Natural"Selected Links From the Episode:Steve J Gelberg, India In a Mind's Eye: Travels and Ruminations of an Ambivalent PilgrimSteve's Book Recommendations:・Aldous Huxley, The Doors of Perception and Heaven and Hell ・Alan Watts, The Joyous Cosmology: Adventures in the Chemistry of Consciousness・Michael Pollan, How to Change Your Mind. New York: Penguin Press, 2018.

We're diving deep into the science and spirit of manifestation, quantum consciousness, and mindset mastery with bestselling author Kris Ashley, creator of Change Your Mind Change Your Reality.

In this thought-provoking episode of The 7th Cents Podcast, hosts Mike Macklin (Money Mike) and Rob Lee Simmons (Coach RL) break down the sunken cost fallacy — and not just in your wallet, but in your relationships, careers, and everyday decisions.They explore:What the sunken cost fallacy is and how it shows up in real lifeWhy we stay stuck in bad investments — emotional, financial, or otherwiseThe mindset shift needed to walk away without guiltHow to recognize when you're holding on to something just because you've already “paid” for itActionable steps to reclaim your time, energy, and money

In the inaugural episode of "The Veterans Growing America Podcast," hosts Donnell Johns and R.L. Simmons are honored to welcome Leroy Brown, a Marine Veteran and the creative force behind Leroy Brown Art. Delve into the captivating story of how Leroy's military journey has shaped his entrepreneurial spirit and fueled his passion for art.Leroy opens up about his unique experiences in the Marines, shedding light on the discipline, resilience, and perspectives he gained during his service. He then takes us through his transition from military life to the art world, revealing the inspirations behind his distinctive artistic style and how his service has influenced his creative process.But Leroy's story isn't just about transitioning from the battlefield to the canvas; it's also about his dedication to supporting fellow veterans. He shares his involvement with Veterans Growing America, discussing how he contributes to the organization and helps other veteran entrepreneurs find their paths.This episode is not just for art enthusiasts and veterans but for anyone interested in the powerful stories of transformation and purpose. Join us as Leroy Brown illustrates how the spirit of service can continue to resonate and inspire, even after the uniform comes off. Tune in to "The Veterans Growing America Podcast" on Apple Podcasts for an episode that beautifully bridges art, service, and entrepreneurship.Support the showFollow Coach R.L. on all Social Platforms @coachrlsimmons and don't forget, Change Your Mind, Change Your Money, Change Your Life.

Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After, decades years of ministry, Dr. Dixon, is qualified to address any topic of life from a Biblical perspective. Let's Listen Now as Dr. Dixon shares nuggets with us about, “It's Time to Change Your Mind.”Send us a textBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

Sometimes the strongest thing you can do is change your mind — even when the world tells you to stay the same. In this solo episode, I'm breaking down the real reason we feel guilty for pivoting, why growth demands that we reassess, and how to trust yourself even when you're making a move nobody else understands. If you've been holding onto something that doesn't fit anymore — a job, a plan, a version of yourself — this is your reminder: You're allowed to change. Changing your mind doesn't mean you're lost. It means you're listening. This is your permission slip to trust your next chapter — even before you can explain it.

In this episode of The 7th Cents Podcast, hosts Mike Macklin (Money Mike) and Rob Lee Simmons (Coach RL) dive deep into one of the most debated topics in parenting and finance: Should you pay for your kids' college education?They explore:The cultural pressures and expectations around collegeWhether trade skills might be a smarter investmentPersonal stories on financial lessons and family dynamicsThe importance of financial literacy from a young ageWhy building financial independence matters more than following tradition

Send us a textHated it first, then loved it. Some things grow on you!Support the showInstragram - The Reel Awkward Podcast Patreon - The Reel Awkward Podcast TikTok - @reelawkward Support the show!

23.04.25 - Gareth is joined by the dynamic duo Jason and Nicholas Goliath. The guys break down The Goliath Happiness Index— a fresh, funny, and thought-provoking take on how South Africans can find gratitude amidst the chaos. From laughter to life lessons, the conversation takes a cosmic turn as the trio unpacks the curious case of the so-called “first” all-women space mission. Spoiler alert: it's not actually the first. Things get a little deeper. Gareth, Jason, and Nicholas Goliath dive into the complex world of comedy and tech — asking the big question: Is AI a threat to authentic humour? The Goliaths share their views on why the soul of comedy might be at risk. They also explore the power of perspective, unpacking how a single thought can shift your entire outlook on life. And in true South African fashion, they tackle the everyday battlefield — the taxi driver vs. your blood pressure. It's raw, real, and ridiculously relatable. The Real Network

In this episode, Jason and I discuss one of the biggest challenges facing America today: the health crisis fueled by our food system.  Jason, a former hedge fund manager turned health entrepreneur, shares how his personal journey through professional burnout, depression, and physical illness opened his eyes to the systemic problems in the way America produces, regulates, and consumes food. We explore how decades of misaligned incentives, corporate lobbying, and regulatory failure have created a food environment that prioritizes profit over public health. Jason explains why rates of chronic disease, obesity, and metabolic disorders are worse than ever despite record healthcare spending and how other countries have taken a much stricter, more effective approach to food safety and nutrition. We also cover: - How Big Food and Big Pharma have benefited from keeping Americans sick - The differences between food standards in the U.S. and Europe - Why eating closer to nature is essential for reversing chronic disease - Practical steps individuals can take today to avoid the worst parts of the American food system - The urgent need for policy reform and better consumer education We also discuss the growing role of psychedelics in mental health treatment, healing trauma, and helping individuals reconnect with themselves in an increasingly disconnected world. This conversation is a candid look at why health outcomes in the U.S. continue to decline—and what it will take to fix it. Whether you're a consumer, an entrepreneur, or simply someone trying to live a longer, healthier life, Jason's insights are a wake-up call and a call to action. We'd appreciate you filling out our audience survey, so we can continuously work on providing relevant content to our listeners.  https://www.thefortpod.com/survey Links: Jason on X - @HumanKarp HumanCo brands - Cosmic Bliss & Against The Grain Gourmet: www.instacart.com/store/brands/humanco-brands/humanco-lp Amara: HUMANCO (20% off discount) - Amara True Food Kitchen: Mention to your server “JUSTTRUE10” for $10 off of $50 at True Food Kitchen through June 30th - TFK Grove Collaborative: "HUMANCO" will give new customers 25% off orders $75+. Grove Support our Sponsors: Vesto: https://www.vesto.com/fort Fort: https://bit.ly/FortCompanies Follow Fort on LinkedIn: https://www.linkedin.com/company/fort-companies/ Mentioned in this episode: How to Change Your Mind by Miachael Pollan - https://a.co/d/dm4RwMY The Immortality Key by Brian Muraresku - https://a.co/d/4u4dJw5 Fruit Loops in the U.S. vs. Candada - https://youtu.be/4uH6Yooxr0Y?si=D7nIZU_-0SaScpSB The American Heart Association opposes bill to ban soda from being purchased with SNAP benefits - https://www.youtube.com/watch?v=tTN2SdMMiig Topics: (00:00:00) - Intro (00:03:58) - Jason's career (00:17:51) - Psychedelic therapy (00:42:47) - Making the decision to leave a 20-year hedge fund career (00:50:46) - How did America become such an unhealthy country? (01:01:01) - Big food vs. big pharma (01:03:25) - Lab grown food (01:05:54) - What's being done to make us healthy again? (01:10:35) - How can the average person start to be healthier (01:15:50) - The truth about alcohol Chris on Social Media: The Fort Podcast on Twitter/X: https://x.com/theFORTpodcast Instagram: https://www.instagram.com/thefortpodcast LinkedIn: https://bit.ly/45gIkFd   Watch The Fort on YouTube: https://bit.ly/3oynxNX Visit our website: https://bit.ly/43SOvys Leave a review on Apple: https://bit.ly/45crFD0 Leave a review on Spotify: https://bit.ly/3Krl9jO  The FORT is produced by Johnny Podcasts

Have you ever made a decision, stood by it, committed to it, only to later question if it was the right one? Have you ever worried that changing your mind would make you seem flaky, unreliable, or like you failed?In this episode of Unblocked, we're tackling the fear and stigma around changing your mind. We explore: ✅ The real reason changing your mind feels so hard ✅ The guilt of breaking a commitment ✅ Why staying in something that no longer fits doesn't redeem the past, it just steals from the future ✅ How to reframe changing your mind as wisdom, not failure ✅ Practical questions to ask yourself when you're resisting changeThank you for tuning in to this episode of Unblocked with Jessica Smarro! If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Links and Resources:Are you ready to make bold decisions without second-guessing yourself? Click HERE to learn more about one-on-one coaching with me!Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Let's Get Unblocked! 

What happens when you create your birth plan, you're super adamant about it, but then in the moment during your birth, you change your mind? Maybe you swore you'd go unmedicated, but now that epidural's calling your name or maybe you planned for hospital birth, but now you're really dreaming about a home birth? This is YOUR BIRTH and you do not owe anyone an explanation! So in today's episode, Trish is breaking down why your birth plan's a guide, a map, not a contract, and why changing your mind is your right.Don't miss out on this supportive discussion reminding you that your birth journey is uniquely yours.00:00 A Birth Plan is Your Guide01:07 The Guilt of Changing Your Birth Plan02:59 Empowerment and Decision Making05:08 The Importance of Birth Plans08:21 Common Reasons for Changing Your Mind11:02 Resources and SupportResources: Grab this Birth Plan Workshop and Visual Birth Planning Template: Birth Plan Mastery: Crafting Your Roadmap to Empowered BirthFirst Trimester Secret Podcast

CALLS: What should be done? ‘Cancel the deal,’ Ontarians urge Doug Ford to scrap Ontario Place spa after investigation claims developer made false claims to secure contract https://nowtoronto.com/news/ontarians-urge-doug-ford-to-scrap-ontario-place-spa-after-investigation-claims-developer-made-false-claims-to-secure-contract/ Deb Hutton - former senior advisor to two premiers and now host of 2-4pm here at NEWSTALK 1010 speaking on the Federal Debate tonight Vassy’s interview with the debate commissioner

Not everyone who "goes to the cross" changes their mind. Join me today to hear of a man who does. He goes, He witnesses. He even participates. But then, what happens after he sees? He does not let this crucifixion go unnoticed.  He does the bravest of actions: He changes his mind. He comes to the cross, he looks, and then he changes his mind. We interrupt the rescue operation of Jesus to tell the story of one rescued. Don't let this crucifixion go unnoticed for you. https://youtu.be/IETvxGhCTv0

This week I'm diving into a mantra that has shaped my life in the best way possible:You're allowed to change your mind.About anyone. About anything. At any time.This belief has become a cornerstone in how I live, how I coach, and how I keep choosing freedom over fear. In this episode, I'm riffing on why we stay stuck in things that no longer serve us—relationships, careers, identities, even old dreams—and how we can start giving ourselves actual permission to evolve.So many of us stay small because we're scared—of being judged, of disappointing ourselves, of starting over. I get it. Been there. But I also know that letting yourself pivot is one of the most powerful things you can do.Let this episode be your permission slip.00:00 Introduction and Setting the Stage00:24 Welcome and Episode Overview01:48 Gratitude, Celebration, and Intention05:36 The Concept of Changing Your Mind07:56 Overcoming Fear and Embracing Change11:45 Permission to Change Your Mind15:34 Inspiring Examples of Life Changes21:14 Personal Reflections and Goals25:32 The Essence of Freedom and RecapConnect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/Website: https://sandrapossing.com/

Helping Ordinary Women Build Extraordinary Businesses, Brands, and Lives They Love While Unpacking Their Inner SHEEO with Episodes Enriching Your Mindset, Wealth, and Faith Factor VISIT: RachelMedina.com or SHEEOX.com FOLLOW ON SOCIAL MEDIA: @RachelMedina101 PLUS: Listen to founders and experts share their entrepreneurial journey on bonus episodes featuring awe inspiring guests Rachel Medina is an Entrepreneur, TEDx Speaker, Christianpreneur, Mommypreneur and an ordinary woman who ditched the C-suite for the SHE-suite by tapping into the new and exciting laptop lifestyle in the SHEconemy, and who built multiple businesses from home, after divorce, as a single mother over 40! The Rachel Unpacked Podcast is here to help you avoid common mistakes by learning the lessons she learned along the way! Whether you're a corporate baddie wanting to ditch the grind or a single momma ready to learn a new money making skillset from home, the Rachel Unpacked podcast is for you. Access resources mentioned on this show here ⁠www.rachelmedina.com or at SHEEOX.com As seen on: TEDx , Wharton School of Business, The Christian Channel, LATV's Get It Girl, Rompiendo El Silencio, David Meltzer's Playbook IG-LIVE, StartEmpire Wire Podcast, Jackie Hernandez Live, Canvas Rebel Magazine, SDvoyager Magazine, Keynote Women's Leadership Conference, to name a few RACHEL UNPACKED, RACHEL MEDINA, SHEEO, SHEEOx, SHE,EOO,OOO

When you feel like you're always second-guessing yourself, it's tempting to idealize being a "one-and-done" decision-maker!  But what if changing your mind isn't a sign of weakness but actually a sign of wisdom? In this episode, we're tackling the myth that Highly Sensitive Persons are “wishy-washy.” You'll learn how “trying on” different options can free you from the guilt of sunk costs, help you honor your real-time needs, and lead to better choices in the long-run. You'll also gain permission to update out-dated decisions, while embracing God's grace as you grow. Changing your mind does not make you flaky. So often, it simply means that you're paying attention!   Links mentioned: The Sensitive & Strong Community Cafe: https://CheriGregory.com/Cafe/ Take the “Am I a Highly Sensitive Person?” Self-Quiz: https://CheriGregory.com/hspquiz/ Episode Webpage:  https://CheriGregory.com/episode290

The psychedelic renaissance is here, but will it last? In this 7-part series, Amanda and Chris deep dive into the history, neuroscience, politics, and power of psilocybin mushrooms, along with their relationship with mindfulness and the fabric of life on earth. Michael Pollan, author of How to Change Your Mind, and This is Your Mind on Plants, gives us the lay of the land, from the dangers of therapy abuse to the potential for personal and societal transformation. https://www.patreon.com/knoxrobinson https://www.amandaknox.com Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University, where she was the first psychiatrist to offer students nutrition-based approaches to mental health conditions. Dr. Ede co-authored the first inpatient study of the ketogenic diet for serious mental illness, developed the first medically accredited course in ketogenic diets for mental health, and is a recipient of the Baszucki Metabolic Mind Award. Her bestselling new book Change Your Diet, Change Your Mind was recommended by the New York Times Book Review as among the three best mental health books of 2024.

Ever wish the universe came with a cheat code?

I had such a powerful conversation with Brooke Shelton that shifted how I view ads forever. She made it crystal clear that ads aren't just for experts or people with huge budgets—anyone can start today and actually profit. Brooke shattered the myth that ads are too complicated and broke down why simplicity and patience are your biggest allies. We dove deep into mindset blocks, especially the fear that keeps people from even trying, and she reminded us that what we avoid most is usually what we need to face first. One of my favorite takeaways was her philosophy that your job is to stop micromanaging your ads and let Meta do the heavy lifting. If you've been holding back from running ads because it felt overwhelming, this episode will light a fire under you. RESOURCES + LINKS Join the community - Cash Flow Collective! Create Your own Digital Product - get the Passive Profit Playbook! Brooke Shelton IG - https://www.instagram.com/brookesheltonofficial/?hl=en Brooke Shelton Linkedin - https://www.linkedin.com/in/brookeshelton/ FOLLOW Brie Groves IG: @briegroves Brie Groves Youtube: @briegroves KEY MOMENTS Permission to Play with Ads (00:03:00 – 00:03:53) Brooke breaks down the myth that ads are only for big brands or seasoned entrepreneurs and gives listeners a major permission slip: anyone can run ads at any stage of their business. Fear Is the Bottleneck (00:13:00 – 00:13:38) Brooke challenges listeners to face the thing they're avoiding most in business, claiming that the thing you fear most is probably your biggest bottleneck. Let Meta Do the Work (00:30:31 – 00:31:17) She explains how constantly touching your ads is the most detrimental thing you can do—and why a “set it and forget it” approach actually wins. The Learning Phase Trap (00:32:03 – 00:32:15) Brooke breaks down Meta's “learning phase” and how constantly tweaking your ad sabotages its ability to optimize effectively. Your Ads Aren't Failing—You're Just Impatient (00:31:17 – 00:32:03) She urges entrepreneurs to let ads run for at least 2–4 weeks before reacting, reinforcing the importance of patience and data. Million Dollar Ads on a Budget (00:37:08 – 00:37:50) Brooke introduces her course, Million Dollar Ads, emphasizing a simplified, profitable approach that helps entrepreneurs without burning ad spend. Why Everyone Should Be Running Ads (00:42:30 – 00:42:50) She makes a bold claim: if you can post on Instagram, you can post an ad—and it's built to make you money, not just gain followers.

Most dads struggle to stay consistent with their fitness because they fall into the traps of quick fixes, all-or-nothing thinking, and self-criticism. In this episode, I break down the key mindset shifts every dad needs to make for long-term health success. We'll talk about why something is always better than nothing, how to replace self-criticism with self-leadership, and why real progress comes from commitment, not motivation. Plus, I'll give you simple action steps to start implementing today. If you're ready to build a strong, sustainable approach to fitness, this episode is for you!

In today's episode, Colleen shares a powerful fable that illustrates what it really means to rise in the face of difficulty—and why your response to a moment matters more than the moment itself. Whether it's a tech failure, a relapse, a hard conversation, or a sudden life disruption, what defines your trajectory isn't the challenge—it's how you choose to relate to it. Through personal stories of rebuilding her business after major setbacks (including losing everything on Facebook and Instagram overnight), Colleen explains how shifting her perspective became her greatest asset—and how the same principle applies when it comes to changing your relationship with alcohol. If you've ever felt buried by circumstances or stuck in a pattern you can't seem to break, this episode is a reminder that your next version starts with one small shift: how you respond right now. Key Takeaways: 1. Response is Everything The mindset you bring to a problem often determines whether you stay stuck or move forward. It's not about avoiding struggle—it's about how you meet it when it shows up. 2. You Can't Change Your Mind from the Wrong Nervous System State When your body is in fight-or-flight, your thinking will match that frequency. Regulating your nervous system is the gateway to opening your perspective and finding new possibilities. 3. Shame Keeps You Stuck—Connection Sets You Free You don't need to expose your deepest struggles to the whole world, but you do need to be seen somewhere. Healing happens when it feels safe to stop hiding. 4. There's Power in the Pause Before reacting to stress, ask: How do I want to remember responding to this one year from now? That question alone can shift you into a higher version of yourself—one choice at a time. Actionable Steps:

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_JournalSubscribe to Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, I explore how we can become trapped in negativity cycles – doom-scrolling, absorbing troubling media, and fixating on what's wrong in our world. I share my personal journey of learning to recognize when I'm sinking into that emotional quicksand and the practical steps I've developed to pull myself out quickly. I invite you to join me in examining how it all shapes your reality. Through my hypnosis work and personal resets, I've discovered that building intentional pathways to joy isn't just possible; it's essential in these overwhelming times. The abundance and prosperity we seek begins with deliberate choices about where we direct our precious attention.   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura 

A Land Called Homily is where you'll find the weekly talks given by David Chatel at St. Paul's Episcopal Chapel in Magnolia Springs, Alabama. This episode is from the Third Sunday in Lent and based on Luke 13:1-9. For more content and information, visit www.davidchatel.com. Thanks for listening!

Shedeur Sanders chose not to participate in the Big 12 Pro Day, but for someone that likely wouldn't look great at one, would it even matter to your opinion on the Browns drafting him?

In my 200th episode, I'm reflecting on this incredible journey we've shared together exploring the nature of change! I believe that transformation doesn't have to be the long, difficult struggle many think it is—it can actually be simple, can be fairly easy. Throughout my own life and this podcast, I've discovered countless doorways to transformation, from astrology and hypnosis to numerology and energy work. While each of us connects with different modalities, they all lead to greater self-awareness, which I've found is truly the key to meaningful change. I'm so grateful for your support and excited to continue opening doors together—please reach out if you're struggling or have ideas for future episodes!   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura 

Letting Go of the Ego. In this bitesize episode, we revisit a fascinating conversation with Michael Pollan, author of How to Change Your Mind and host of the Netflix series of the same name, about the transformative power of psychedelics and the profound experience of ego death. What happens when we realize we are not the mind, not the constant stream of thoughts we take as ‘me'? Psychedelics have long been used to dissolve the rigid limitations of the self, and Pollan explores how this temporary loss of ego can lead to lasting change—reducing anxiety, shifting perspectives, and offering a glimpse of a reality far beyond our usual mental constructs.

Humans inherently have a negativity bias. Our brains prioritize negative stimuli as compared to positive stimuli. And while it may have served us well in the past, today, it only serves to increase anxiety and worry. Research shows that we can rewire our brains to acknowledge the negative and change our perception of it, but it takes practice. To guide us through the practice of positively changing our minds, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with Neuroscientist and organizational consultant Nicole Vignola. Nicole shares strategies for transforming negative habits into positive perspectives from her book, Rewire: Break the Cycle, Alter Your Thoughts, and Create Lasting Change. She describes the benefits of a growth mindset and the importance of emotions and gratitude.WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

In this episode of the Lifelong Learners Collective, Ella explores the often stigmatized concept of changing one's mind. She argues that changing perspectives is a sign of intellectual strength, emotional maturity, and humility. Through personal anecdotes and examples from various fields, she emphasizes the importance of being open to new ideas and the benefits of intellectual flexibility. The conversation encourages listeners to embrace change as a natural part of growth and lifelong learning.

Change Your Mind by Rick Godwin

If you need a reminder that it’s okay to pivot, this episode is for you. Amy starts by sharing a powerful newsletter from Three Cords Therapy about letting go of people-pleasing and embracing the freedom to change your mind—whether it’s about big life decisions or something as small as what you’re craving for dinner. Amy also goes over 4 things that will help validate you anytime you need to change your mind! You'll also hear an inspiring update from a listener who made some changes when it comes to how she shows up with her finances! Change can be scary, but remember, it’s also where growth happens! HOST: Amy Brown // RadioAmy.com // @RadioAmySee omnystudio.com/listener for privacy information.