Podcasts about Calm Down

On this episode of the Calm Down podcast, Charissa is still on the road and Erin is once again joined by Ryan. Erin talks about her upcoming hosting gig on the game show, 99 to Beat. Ryan makes a huge mistake. He also catches himself pulling an Erin on a flight, and they talk about why you may want to protect your eyes and cover your drink in the airport lounge.See omnystudio.com/listener for privacy information.

Hey Dog Lover!

Nicasio doesn't believe in working on a relationship (shocker), Tino LOVED the new Final Destination, and Serina breaks down the two things you NEED to cut from your diet, ASAP! Learn more about your ad choices. Visit megaphone.fm/adchoices

While Charissa is away, producer Ryan Musick joins Erin for this week’s episode of the Calm Down podcast. They answer your questions, give you their in-car essentials and share their differing views about long distance relationships. Then Erin can’t hold it in any longer as she shares some devastating news.See omnystudio.com/listener for privacy information.

Many of us know exactly what it's like when our kids have completely flipped out and had a grade 5 meltdown. We so often get frustrated, embarrassed, and even angry. Why does this have to happen?    Emotional dysregulation.    That's EXACTLY why this happens and we have 3 easy and foolproof ways to help get everyone back to a calmer state! Resources We Shared: Join our FREE No Guilt Mom Podcast group Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! ⁠Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids⁠ by Mona Delahooke, PhD Check out our favorite deals and discounts from our amazing sponsors⁠ here⁠! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #emotionalsupport #emaotionaldisregulation #tantrums Learn more about your ad choices. Visit podcastchoices.com/adchoices

Calm-down corners began as a way to support students with escalating and disruptive behaviors by providing a space to self-regulate and calm themselves. Laurie Tess will share the importance of recognizing less obvious emotions that might also benefit from a mindful and calming approach to emotional regulation. She will share what educators might put in these areas, along with thoughts on monitoring and intervening.If you would like a closed captioning version of this podcast, please contact Stephanie.heald@uagc.edu.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…What's next?  You just received a call about how your pet has been injured.  What's next?  Plus…during these days of uncertainty what's the best way to handle anxiety?  I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…What's next?  You just received a call about how your pet has been injured.  What's next?  Plus…during these days of uncertainty what's the best way to handle anxiety?  I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Calm Down Biggie It Is Just A Snack Wrap.

Have you ever noticed how your body reacts when you're doom-scrolling? The tightness in your chest, shallow breathing, and racing thoughts aren't just in your head—they're physical responses from your nervous system reacting to perceived threats. In today's episode, I'm joined by somatic-based personal trainer Emily Decker to discuss how our bodies process information and why so many of us get stuck in cycles of anxiety and doom-scrolling. We explore the fascinating connection between our nervous system and the constant barrage of alarming headlines, plus why our bodies can't distinguish between real physical danger and the emotional stress we get from media consumption.Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/393Mentioned in this episode:Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I'm teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-trainingSafety Training

Through sickness and in health, Erin and Charissa deliver the latest episode of Calm Down. Erin apologizes for getting Charissa sick but also why explains another loved one in her life needs to toughen up a bit. Charissa tries to figure out how it’s possible she is an adult who runs her own business but doesn’t seem to own a potato peeler and an “Anonymous Follow Up” reminds Erin of the time her and her sister “needed some more Mike’s Hard Lemonade to get through this one”.See omnystudio.com/listener for privacy information.

Marcela explains why kids have big behaviors like hitting or yelling and what parents can do to help. She shares real stories and simple tips to stay calm and support your child when they're upset.

Taking a little bit about the female cycle and how certain hormones can change your mood. Discussing how you can relieve anxiety and just in general "calm down" by stimulating your vagus nerve. Enjoy!

It’s new story time this week! Charissa kicks things off with a one about baking in the sun before a trip to the DMV which sure enough turns into a frantic rummaging session thru the car to find things to put on her face. Next up, the ladies reminisce about school picture day, and here is where the fun really begins; with Erin telling the story of how her sister thought she had died after a surgery to have her ears pulled back. So, get ready for a real doozy of a Calm Down podcast!See omnystudio.com/listener for privacy information.

1 - Why are Philadelphia pundits, white and black alike, going after Saquon Barkley for playing golf with Trump? Why are they bringing his wife to be into the matter as well? 120 - Your calls. 130 - Software Engineer/Journalist with bylines in Boston Globe and Student at Brown University Alex Shieh joins us today. Why are there so many more non-faculty employees than professors working at a school with only 7000 undergrads? How is Brown and other Ivy League schools entrapping students into paying exorbitant prices on other things besides tuition? Why are Columbia and Brown alike accusing Alex for doxxing the schools and “misrepresenting” himself in correspondence? How can accreditation processes be changed in order to drive down tuition costs? What does Alex see in his future career path? How does Alex feel about what DOGE has found within the federal government? Will Brown change their DEI practices after Trump brought down the hammer on other Ivy League schools for not complying? How many legacies are at Brown? 150 - Did the NFL overreact to the Shedeur Sanders prank call?

Erin and Charissa jump right in on this week's Pregame edition of the Calm Down podcasts. They talk about their love language, how to embrace your 40's, how to get the perfect, sleek pony, tips for meeting the parents and how to be a perfect gift-giver. Erin also talks about motherly instincts when she has to leave Mack for work. See omnystudio.com/listener for privacy information.

Is it legal for the IRS to reach out to you via mail? Here is the straightforward answer. Do you have tax debt? Call us at 866-8000-TAX or fill out the form at https://choicetaxrelief.com/If you want to see more…-YouTube:    / @loganallec  -Instagram: @ChoiceTaxRelief @LoganAllec -TikTok: @loganallec-Facebook: Choice Tax Relief // Logan Allec, CPA -Reddit: u/Logan_Allec

Welcome back to another episode of the Pod! Enjoy the episode as the guys share their own personal self inflicted pain stories. Enjoy, or don't… Calm Down, It's Fine.

Unsanitary beer drinking by Padres fans, another weird Diamondbacks game, Tommy Pham makes a crude gesture to a fan, and everyone needs to freak out a little less because it's not even Memorial Day. Go to Patreon.com/BattingAround and sign up at the Slapdick Prospect level to get access to our bonus episodes, including our recent episode on baseball curses with Annie Parnell.

A Big Show with big things to talk about on the latest edition of Calm Down with Erin and Charissa. They discuss the reaction to the “Plus Ones” episode and why the boys might need to be humbled a little bit. Charissa address some of the fake news headlines she’s seen about herself and the wonderful time she had hosting family at Ruby Ranch. Erin can’t figure out why she’s comfortable in front of the camera but awkward opening up gifts.See omnystudio.com/listener for privacy information.

The Plan-B Show with Brock & Kiki - April 24th 2025See omnystudio.com/listener for privacy information.

Do you find yourself feeling guilty or even ashamed of your anger?  Or maybe you have people telling you not to get so upset?  (Or even a spouse who tells you that you have an “anger problem” when the reality is you are the one carry all of the mental load and most of the physical load of your household?) You are not alone.  Unfortunately, this is not uncommon for women. The problem is, our rage, our anger is both valid and necessary.  It sends us the message that something isn't okay and encourages us to take action to address it.   But most so-called “anger management” programs are ineffective. So in this episode, we dive into the problems people have with anger, why they're there, what anger really is and how it can help us, and I'll share my process to effectively work with your anger so it doesn't plague you or come out when you least expect it in an unproductive way. AND, at the end I'll share about how to help yourself with an opportunity for nervous system regulation with ADHD.

On this Pregame episode of the Calm Down podcast, Erin and Charissa give shopping advice, movie advice, and relationship advice. Erin and Charissa tell some sweaty stories and reveal their feelings about their driving abilities. And to cap it all off, a juicy anonymous question is discussed. See omnystudio.com/listener for privacy information.

How to Calm Down and Relax by Jeremy Lopez www.identitynetwork.net

In part 2 of The Plus Ones, Steve and Jarret are given the opportunity to give their side of the story regarding some previous discussion Erin and Charissa have had on Calm Down. Steve tries to set the record straight about taking the first-class ticket while Charissa sat coach, and Jarret talks about taking Mack to Disneyland for the first time.See omnystudio.com/listener for privacy information.

This week, Maggie and Brynna discuss a very chill BA who took on histamines because they were being too loud. But is it really the histamines, or something else?Find us on Patreon: patreon.com/bainscienceFeatured BA: Nancy T Chang

In this week's episode, Justin and Peter talk about our first look at Marathon, the PS5 price hike, Respawn's slate of upcoming games, and more! // Follow us on Twitter @HitboxPod // Join our Discord server: https://discord.gg/unmGxETX3U // Support us on Patreon: https://www.patreon.com/hitboxpod // @peterspittech and @JustinMatkovich // Metacritic Roundup: The Last of Us Season 2, Blue Prince // Made possible by our wonderful Deluxe Podcast Patreon producers: J Knol, GKS, Josh Durham // The intro and outro of Hitbox! is by ali_ontheguitar, check out their work right here: https://www.fiverr.com/aliontheguitar?source=gigpage

Calm Down with Erin and Charissa deliver a new Pregame answering your questions! They tell you the best outfit to wear to Easter brunch, how to handle a coworker clipping their nails at work and does anybody know what micro-cheating is?See omnystudio.com/listener for privacy information.

Controlling emotions reveals love and respect for each other.  Not always easy, right?  Here is a way you can get there.

It’s a combo Pregame – Big Show edition of this week’s Calm Down with Erin and Charissa. They start by answering questions including NFL offseason moves and Erin surprising admission about a former math teacher. They keep it rolling into the Big Show where Erin talks about taking Mack to Disneyland for the first time and the out of this world event Charissa is looking forward to!See omnystudio.com/listener for privacy information.

Will the markets calm down amid the 90 day pause on tariffs? A brutal beatdown in Midtown in the middle of the day. The search is on for a body in the woods on Long Island. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Allie's dad is here to give us the latest on Trump's tariffs and the escalating tensions online. Is a trade war on the horizon, or is Trump's plan to eliminate our trade deficit actually working? And is Kevin O'Leary right in saying that we should quadruple our tariffs on China? Ron is here to answer all of our pressing questions, and he gives some free advice on how much people should worry about the stock market. And we also talk about the recent American Girl post celebrating the Islamic holiday of Eid al-Fitr as part of its "Cultural Celebrations" outfit line. Of course, all cultures and religions are represented ... except Christianity? What's up with that? Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to sharethearrows.com for tickets now! Buy Ron's book, "Life Lessons from the Little Red Wagon: 15 Ways to Take Charge and Create a Path to Success": https://a.co/d/3Qyj0T8 Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": https://a.co/d/4COtBxy --- Timecodes: (04:25) American Girl Eid al-Fitr Post (15:25) American Girl holiday posts (19:38) American Girl's other woke dolls (22:35) Smart Girl's Guide to Body Image (30:33) Ron Simmons on tariffs and the stock market  --- Today's Sponsors: We Heart Nutrition — Get 20% off women's vitamins with We Heart Nutrition, and get your first bottle of their new supplement, Wholesome Balance; use code ALLIE at https://www.WeHeartNutrition.com. Good Ranchers — Go to https://GoodRanchers.com for their Spring Into Action special, and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free bacon, ground beef, seed oil free chicken nuggets, or salmon in every box for a year. Plus, you'll get $40 off when you use code ALLIE at checkout. EveryLife — The only premium baby brand that is unapologetically pro-life, and praying for more babies in 2025. If you and your spouse are believing for a baby in 2025, now through April 11th, sign up at EveryLife.com/Pray to request prayers. Lumen — If you want to take the next step in improving your health, go to https://www.lumen.me/RELATABLE to get 20% off your Lumen. --- Related Episodes: Ep 1127 | The Islam-LGBTQ Alliance Taking Over the West — and Targeting Christianity | Guest: Andrew Sedra https://podcasts.apple.com/us/podcast/ep-1127-the-islam-lgbtq-alliance-taking-over-the/id1359249098?i=1000685075483 Ep 720 | American Girl Betrays Girls & the SEL Trojan Horse | Guest: James Lindsay https://podcasts.apple.com/us/podcast/ep-720-american-girl-betrays-girls-the-sel-trojan/id1359249098?i=1000589293861 Ep 1155 | School Choice Lies: What's Really Happening in Texas | Guest: Ron Simmons https://podcasts.apple.com/us/podcast/ep-1155-debunking-the-biggest-school-choice-lies/id1359249098?i=1000698938321 Ep 1135 | My Reaction to Lily Collins' Surrogacy Announcement & Trump's Tariffs Explained | Guest: Ron Simmons https://podcasts.apple.com/us/podcast/ep-1135-my-reaction-to-lily-collins-surrogacy-announcement/id1359249098?i=1000689433386 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey! We're back and what a show we have for you! We kickoff the show today with some wrasslin' takes. We talk the state of AEW; its programming, its owner and its fans. Then we break down Wrestlemania 41 and all two days worth of Pick'Ems! We transition into this weekends UFC 314 card. We got over/unders and Pick'Ems for all you sports bettors out there. Who will end up the Featherweight Champion after this weekend? Listen in and we'll tell you. We end the show on a quick “What's going on with the Nuggets” takes. Thanks for tuning in, it's a long show but it's a good one, thanks for being here with us! Enjoy.

Hey! We're back and what a show we have for you! We kickoff the show today with some wrasslin' takes. We talk the state of AEW; its programming, its owner and its fans. Then we break down Wrestlemania 41 and all two days worth of Pick'Ems! We transition into this weekends UFC 314 card. We got over/unders and Pick'Ems for all you sports bettors out there. Who will end up the Featherweight Champion after this weekend? Listen in and we'll tell you. We end the show on a quick “What's going on with the Nuggets” takes. Thanks for tuning in, it's a long show but it's a good one, thanks for being here with us! Enjoy.

Not THAT BBL but don’t worry, Erin and Charissa will explain on an all-new episode of Calm Down. They discuss the never-ending list of things to try and accomplish during the non-football season including matching tattoos?! Erin and Charissa also dive on Netflix’s “Adolescence” and why they’re taking a break from social media right now.See omnystudio.com/listener for privacy information.

This is the full episode of The Morning Show with Preston Scott for Our guests today include:- Steve Stewart- Dr. Steve- Zack SmithFollow the show on Twitter @TMSPrestonScott. Check out Preston's latest blog by going to wflafm.com/preston. Listen live to Preston from 6 – 9 a.m. ET and 5 – 8 a.m. CT!WFLA Tallahassee Live stream: https://ihr.fm/3huZWYeWFLA Panama City Live stream: https://ihr.fm/34oufeR Follow WFLA Tallahassee on Twitter @WFLAFM and WFLA Panama City @wflapanamacity and like us on Facebook at @wflafm and @WFLAPanamaCity.

Stressed out sleep with this to calm down full 45 Thu, 03 Apr 2025 11:25:39 +0000 VyD0yLvxpo6oJkxr3DfOeoRql6Hi10OD news,mental health,health,mental health awareness,stress,stress awareness,society & culture,education,health & fitness,kids & family,how to,self-improvement,education for kids,stories for kids,daily news Jenn Hobby news,mental health,health,mental health awareness,stress,stress awareness,society & culture,education,health & fitness,kids & family,how to,self-improvement,education for kids,stories for kids,daily news Stressed out sleep with this to calm down Jenn doesn't want you to miss a thing! If you missed a segment, or an entire show one morning, then just download the segments you missed below!  Or check us out on iTunes and subscribe there!   © 2025 Audacy, Inc. Society & Culture Society & Culture Society & Culture Society & Culture Society & Culture Education Health & Fitness Kids & Family Society & Culture News How To Self-Improvement Mental Health Education for Kids Stories for Kids Daily News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

This week's Daily Driver is featuring a Question of the Week from over on the ThisIsBracketRacing Facebook page. How do I calm down my wheelies with regular guest instructor in ThisIsBracketRacing ELITE Mike Mans.

Jana begins the show by offering homemade coffee cake. Explore methods to lower cortisol levels. Jana shares with Mark that she has pursued psychic mentorship. Thereafter, Mark and Jana attempt psychometry.

Erin and Charissa bring you an all-new episode of Calm Down combining the “Pregame” and the “Big Show”! They tell you how to tackle a conversation about having more kids, how to handle someone kicking your seat and the latest Anonymous Follow Up. Erin also explains why she’s against the idea of a sleep divorce and Charissa wants to make sure she’s invited to get the earwax removed from her ears.See omnystudio.com/listener for privacy information.

Market downturns bring out the worst in investors—panic selling, emotional decisions, and a desperate need to ‘do something.' But that's exactly when a good financial advisor proves their worth. In this episode, we pull back the curtain on what advisors really do during turbulent times. From keeping clients from self-sabotage to executing tactical strategies like tax-loss harvesting and rebalancing, we break down why their value goes far beyond picking investments. Plus, why going it alone in a volatile market could be the most expensive mistake you ever make. If you've ever questioned whether an advisor is worth it, this episode is for you.

Market downturns bring out the worst in investors—panic selling, emotional decisions, and a desperate need to ‘do something.' But that's exactly when a good financial advisor proves their worth. In this episode, we pull back the curtain on what advisors really do during turbulent times. From keeping clients from self-sabotage to executing tactical strategies like tax-loss harvesting and rebalancing, we break down why their value goes far beyond picking investments. Plus, why going it alone in a volatile market could be the most expensive mistake you ever make. If you've ever questioned whether an advisor is worth it, this episode is for you.

FULL: Anthony and Raj stop and take a temperature check given the state of things and you know we're in weird times when Anthony is saying people need to calm down a bit. They talk about the injuries and daunting slate ahead of the Lakers, as well as Stephen A. Smith milking his moment with LeBron for all he can. They wrap the show with questions and comments from the live audience. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Tim Scarrott who is a Carpenter, Teacher, Husband exploring life's questions through lyrics and melody. Tim shares his experience growing up in Salmon Arm, B.C. in a family that was very religious. and how he struggled with being able to determine his own beliefs and access his own curiosity about life. He also shares the impact of his and his wife's experience in 2015 of the loss of having a future family. He speaks about his battle with depression and how music has helped with his healing. He plays one of his songs during the interview called, "Calm Down".You can follow Tim on Instagram at:https://www.instagram.com/tscarrottmusic/You can also watch this episode on the Your Gifts Matter Podcast YouTube channel at https://www.youtube.com/@yourgiftsmatterYour Gifts Matter Podcast is brought to you by the Amazon best selling book by Aaron Solly, "Engage, Connect, Grow - 52 lessons to help individuals and corporate teams get to the heart of what truly matters to them."Click here to order your copy todayFollow us to listen to more interviews. Please share the link with one person you think would benefit from listening.

Erin and Charissa travel to Tampa to headline the She Is Football Summit with a live show in front of an outstanding audience of 800 women! In part one of this event, the ladies talk to the crowd about their travels to the event and dinner the night before where they met some esteemed members of the audience and left with a surprising story. This and much more on Part One of Calm Down at the She is Football Summit with the Tampa Bay Buccaneers! See omnystudio.com/listener for privacy information.

Reports of a heated meeting with Elon and WH staffers this past weekend about all of the firings. See omnystudio.com/listener for privacy information.

Things don’t slow down on Calm Down with Erin and Charissa in the offseason as they bring you a loaded Big Show! They start things off by congratulating coach Jimmy Johnson on his retirement from Fox Sports after 31 years as a Hall of Fame broadcaster. Then they dive in on the struggles of getting ready to “go out” and why it inevitably leads to just giving. Erin also shares an important PSA about getting checked and why it’s time for Charissa to do the same.See omnystudio.com/listener for privacy information.

It hasn't even been three weeks since the Super Bowl, and Erin and Charissa are convinced that summer is over! On this episode there are updates galore; more tales of reentry, Erin is getting more time with Mack, they are reading more and learning how to not worry about the things they can't control. After a while, it becomes clear that there are many tales of getting back to regular life over the summer to come on the Calm Down podcast! See omnystudio.com/listener for privacy information.

It's the Pregame edition of the Calm Down podcast with anonymous questions aplenty! This week, Erin and Charissa talk about favorite trips to take with your best friend, what to do if your friend starts dating your ex-husband, how to integrate back into the day-to-day after football season, game-day makeup routines, how to break up with a friend and much more. See omnystudio.com/listener for privacy information.

After re-entry, you can feel like you are on a whole other planet. Well, on this Pregame edition of the Calm Down podcast, Erin and Charissa try to get back to familiar territory as they answer your questions. Listen as they talk about guest room necessities, whether to Valentine's gift or not, why recliners are out, and more! See omnystudio.com/listener for privacy information.