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Latest podcast episodes about contributing

Holistic Life Navigation
[Ep. 271] Live Seasonally: Prevent Burnout w/ Camille Leak

Holistic Life Navigation

Play Episode Listen Later Jun 22, 2025 49:09


Hello sunshine! How do you enter a new day? Do you slowly stretch into it, or do you immediately plug in to dopamine via technology and screens? Join Camille and Luis as they discuss how living seasonally and cyclically can be supportive and resourcing to our bodies. At one time everyone lived in tandem with the seasons.  Caffeine and electricity allowed our ancestors to break their own boundaries and nature's boundaries (of seasons, light, and temperature). This evolved into the dissociative "go go go crash" cycle, causing us to ignore the fatigue and exhaustion. Culturally this looks like overreach, personally it looks like burnout. Contributing to this mindset is the overcoupling of depression with the minimalism and stillness of winter. However, Fall and Winter are not about death, but about energy conservation in preparation for the productive seasons of Spring and Summer.  Join us as we harness the energy of the sun on Saturday, June 28, 2025 at 12pm EDT for a webinar where we sink more in to this juicy topic. When is your season of wintering in a year, month, and day? When is your season of rebirth and productivity in a year, month, and day? You can register for the webinar here: https://www.holisticlifenavigation.com/events/living-seasonally-cyclically-how-i-recovered-from-burnoutYou can read more about, and register for, the Living Seasonally & Cyclically webinar here: https://www.holisticlifenavigation.com/events/living-seasonally-cyclically-how-i-recovered-from-burnout You can read more about, and register for, the 6-month Embodied Nutrition group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

The Weekly Reload Podcast
Senate Advances Partial NFA Repeal; Gun Free School Zones Upheld

The Weekly Reload Podcast

Play Episode Listen Later Jun 20, 2025 49:37


Contributing writer Jake Fogleman and I break down Senate Republicans' new proposal to remove everything but machineguns and destructive devices from regulation under the National Firearms Act as part of President Trump's "big beautiful bill." We discuss the upsides and pitfalls of this approach for gun-rights advocates and explain what needs to happen next for it to become law. We also cover a new ruling out of the Fifth Circuit Court of Appeals on the federal Gun Free School Zones Act, a new DOJ brief arguing that AR-15s are protected by the Second Amendment, and emerging new details surrounding a tragic shooting at a recent protest in Salt Lake City.

GREY Journal Daily News Podcast
Is the Small Business Tax Gap Spiraling Out of Control?

GREY Journal Daily News Podcast

Play Episode Listen Later Jun 19, 2025 2:56


New data shows that 40 percent of corporation tax owed by UK small businesses remains unpaid, resulting in an estimated 15 billion pounds in lost annual revenue. The small business tax gap increased during the pandemic and has not improved, while other tax gaps have narrowed. Contributing factors include complex regulations, limited resources, and economic uncertainty. Authorities are advised to address the issue through improved education, digital tools, streamlined reporting, and targeted support for small businesses.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

Selected - The Sesamers Podcast

From Michelin Stars to Mission-Driven ImpactYannick Alléno is best known for revolutionizing French cuisine. But in recent years, he's stepped into an entirely different arena—road safety advocacy. After his son's life was taken in a senseless car crash, Yannick transformed his grief into action, founding an association to tackle road violence through legislative reform, youth support, and technological innovation.Launching the “Impact” Initiative at VivaTechAt VivaTech 2025, Alléno launched the Impact initiative—the first platform rallying civil tech actors to combat road deaths globally. The effort brought together over 120 startups from 42 countries, proposing solutions spanning AI, sensor tech, vehicle safety systems, and behavior-change tools. Three standout projects were showcased:A steering wheel sensor detecting alcohol levels through perspirationA motorcycle safety application enhancing rider visibilityA chemical grip agent reducing aquaplaning on roads“Tech can save lives, and it can be a good business too,” Yannick says.The Power of Storytelling & CultureBeyond policy and startups, Impact uses art and storytelling to change public perception. Its signature performance, Fragiles, fuses dance, music, and testimonies - including from perpetrators of road violence - to humanize the statistics and engage younger audiences.This intersection of emotional resonance and policy innovation is at the heart of the project's approach.Advocacy Through Law, Support, and AwarenessImpact's mission rests on three pillars:Legal reform: Contributing to the reclassification of reckless road violence as homicide in FranceFamily support: Providing psychological and financial help to families, especially children impacted by the loss of siblings or parentsCultural transformation: Running awareness campaigns that challenge outdated narratives around driving, alcohol, and responsibilityScaling a Global CauseFrom France to New Delhi, Alléno's ambition is global. He's seeking partnerships with governments, insurers, mobility companies, and tech leaders to embed road safety solutions at scale. Renault is already an anchor partner, providing both financial and strategic support.This isn't bad luck, it's preventable. And we can act now.Learn MoreAssociation Antoine Alléno – Official site of the initiativeImpact Project – Civil tech movement for road safetyVivaTech – France's biggest tech & innovation eventSesamers – Discover the events and people shaping the future of innovation Be sure to follow Sesamers on Instagram, LinkedIn, and X for more cool stories from the people we catch during the best Tech events!

Tech Lead Journal
#220 - From Hibernate to Quarkus: Modernizing Java for Cloud-Native - Sanne Grinovero

Tech Lead Journal

Play Episode Listen Later Jun 16, 2025 75:06


In this special in-person episode, Sanne Grinovero shares the story of Java's evolution from his unique perspective as a long-time open-source contributor. He shares his 16-year career journey at Red Hat, highlighting his amazing work on key projects like Hibernate, Infinispan, and especially the creation of Quarkus. His career trajectory, from a student who initially disliked Java's complexity to a leading figure in its modernization, shows the transformative power of open source.A key part of the conversation focuses on how technical challenges spark innovation. Sanne explains how the task of making the popular Hibernate framework compatible with GraalVM's limitations led directly to the birth of Quarkus. This journey tells the bigger story of how Java adapted for cloud-native development, ensuring it continues to be a top choice for developers seeking high performance and a great developer experience.  Timestamps:(00:00:00) Trailer & Intro(00:02:16) Career Turning Points(00:04:52) Winning an Innovation Award(00:06:35) Java Heroes(00:08:04) Working as a Consultant(00:09:56) Taking a Massive Pay Cut to Work on Open Source(00:10:59) Contributing to Big Open Source as a Youngster(00:12:53) State of Hibernate Project(00:15:15) Spring Boot(00:16:54) Making Hibernate Work on GraalVM(00:21:05) GraalVM Limitations for Running Hibernate(00:26:09) Java for Cloud Native Application(00:28:04) Quarkus vs Spring Boot(00:33:21) JRebel & Quarkus(00:34:35) Java vs New Programming Languages(00:39:22) The ORM Dilemma(00:42:38) Some Hibernate Design Pattern Tips(00:46:40) Getting Paid Working on Open Source(00:48:41) Hibernate License Change(00:51:05) Intellectual Property & Meaningful Contributions(00:52:52) AI Usage & Copyright in Open Source(00:55:21) Biggest Challenge Working in a Big Open Source(00:56:08) Politics in Open Source(00:58:32) Security Risks in Open Source(01:02:25) Donating Hibernate to Commonhaus Foundation(01:04:49) The Future of Red Hat(01:06:39) 3 Tech Lead Wisdom_____Sanne Grinovero's BioSanne Grinovero has been a member of the Hibernate team for 10 years; today he leads this project in his role of Sr. Principal Software Engineer at Red Hat, while also working on Quarkus as a founding R&D engineer.Deeply interested in solving performance and concurrency challenges around data access, scalability, and exploring integration with new storage technologies, distributed systems and search engines.Working on Hibernate features led him to contribute to related open source technologies; most notably to Apache Lucene and Elasticsearch, Infinispan and JGroups, ANTLR, WildFly, various JDBC drivers, the OpenJDK and more recently getting interested in GraalVM.After being challenged to reduce memory consumption and improve bootstrap times of Hibernate, Sanne worked as part of a small R&D team at Red Hat on some ideas which have evolved into what is known today as Quarkus.Follow Sanne:LinkedIn – linkedin.com/in/sannegrinoveroTwitter – twitter.com/SanneGrinoveroGitHub – github.com/sanneLike this episode?Show notes & transcript: techleadjournal.dev/episodes/220.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.

Rustacean Station
Rust at Work - conversation with Eli Shalom and Igal Tabachnik of Eureka Labs

Rustacean Station

Play Episode Listen Later Jun 14, 2025 78:49


In this episode, host Gábor Szabó talks to Eli Shalom, Eureka Labs' Co-Founder and CTO, and Senior Software Engineer Igal Tabachnik about how Rust is powering infrastructure at Eureka Labs - a blockchain company operating in a low-latency, high-throughput environment. Eureka Labs' work focuses on advancing the logic of block construction to support more efficient execution and expand the functionality that can be packed into each block's limited timeframe. Contributing to Rustacean Station Rustacean Station is a community project; get in touch with us if you'd like to suggest an idea for an episode or offer your services as a host or audio editor! Twitter: @rustaceanfm Discord: Rustacean Station Github: @rustacean-station Email: hello@rustacean-station.org Timestamps & referenced resources [@0:00] - The Code-Maven live meeting series on Rust at Work. [@1:14] - Eli Shalom Co-Founder and CTO of Eureka Labs. [@2:20] - Igal Tabachnik Senior Software Engineer. Scala [@4:00] - About Eureka Labs and the “block builder”. Blockchain Ethereum Networks [@7:10] - What is blockchain? What is block building? Smart contract Smart contracts on Ethereum NP-Hard problem [@15:00] - Why Rust? reth [@25:45] - Ethereum implementation and deployment Ethereum specs and standards EIP - Ethereum Improvement Proposals [@35:06] - How did you get started with Rust? Scala Haskell functional programming virtual threads / green threads / tokio Eq trait F# Constraints Liberate, Liberties Constrain talk by Runar Bjarnason. [@48:40] - How do you select the crates you use? Elm [@55:03] - How much do you use AI? Which AI tools do you use? Claude Code Amp of Sourcegraph GitHub Co-pilot ChatGPT LLMs Perlexity JetBrains [@1:04:05] - What should people do in order to be a better candidate for a job at your company? Vibe coding [@1:08:30] - Things to take into account when selecting a language [@1:10:48] - Training and mentoring new developers Redis Learning Rust: The Rust Book. Live coding streams by Jon Gjengset. Rust for Rustaceans book by Jon Gjengset. [@1:16:00] - Final notes Igal can be contacted on X/twitter @hmemcpy or via email at hmemcpy@gmail.com Credits Intro Theme: Aerocity Audio Editing: Gábor Szabó Hosting Infrastructure: Jon Gjengset Show Notes: Gábor Szabó Hosts: Gábor Szabó

Smart Software with SmartLogic
LangChain: LLM Integration for Elixir Apps with Mark Ericksen

Smart Software with SmartLogic

Play Episode Listen Later Jun 12, 2025 38:18


Mark Ericksen, creator of the Elixir LangChain framework, joins the Elixir Wizards to talk about LLM integration in Elixir apps. He explains how LangChain abstracts away the quirks of different AI providers (OpenAI, Anthropic's Claude, Google's Gemini) so you can work with any LLM in one more consistent API. We dig into core features like conversation chaining, tool execution, automatic retries, and production-grade fallback strategies. Mark shares his experiences maintaining LangChain in a fast-moving AI world: how it shields developers from API drift, manages token budgets, and handles rate limits and outages. He also reveals testing tactics for non-deterministic AI outputs, configuration tips for custom authentication, and the highlights of the new v0.4 release, including “content parts” support for thinking-style models. Key topics discussed in this episode: • Abstracting LLM APIs behind a unified Elixir interface • Building and managing conversation chains across multiple models • Exposing application functionality to LLMs through tool integrations • Automatic retries and fallback chains for production resilience • Supporting a variety of LLM providers • Tracking and optimizing token usage for cost control • Configuring API keys, authentication, and provider-specific settings • Handling rate limits and service outages with degradation • Processing multimodal inputs (text, images) in Langchain workflows • Extracting structured data from unstructured LLM responses • Leveraging “content parts” in v0.4 for advanced thinking-model support • Debugging LLM interactions using verbose logging and telemetry • Kickstarting experiments in LiveBook notebooks and demos • Comparing Elixir LangChain to the original Python implementation • Crafting human-in-the-loop workflows for interactive AI features • Integrating Langchain with the Ash framework for chat-driven interfaces • Contributing to open-source LLM adapters and staying ahead of API changes • Building fallback chains (e.g., OpenAI → Azure) for seamless continuity • Embedding business logic decisions directly into AI-powered tools • Summarization techniques for token efficiency in ongoing conversations • Batch processing tactics to leverage lower-cost API rate tiers • Real-world lessons on maintaining uptime amid LLM service disruptions Links mentioned: https://rubyonrails.org/ https://fly.io/ https://zionnationalpark.com/ https://podcast.thinkingelixir.com/ https://github.com/brainlid/langchain https://openai.com/ https://claude.ai/ https://gemini.google.com/ https://www.anthropic.com/ Vertex AI Studio https://cloud.google.com/generative-ai-studio https://www.perplexity.ai/ https://azure.microsoft.com/ https://hexdocs.pm/ecto/Ecto.html https://oban.pro/ Chris McCord's ElixirConf EU 2025 Talk https://www.youtube.com/watch?v=ojL_VHc4gLk Getting started: https://hexdocs.pm/langchain/gettingstarted.html https://ash-hq.org/ https://hex.pm/packages/langchain https://hexdocs.pm/igniter/readme.html https://www.youtube.com/watch?v=WM9iQlQSFg @brainlid on Twitter and BlueSky Special Guest: Mark Ericksen.

The Weekly Reload Podcast
Appeals Courts Uphold Gun Ban for Nonviolent Felons; ATF Explains Masked Agents

The Weekly Reload Podcast

Play Episode Listen Later Jun 12, 2025 44:05


Contributing writer Jake Fogleman and I talk about new rulings out of the Fifth Circuit upholding a lifetime gun ban for someone who committed a traffic crime and the Second Circuit against a white collar criminal. We also provide new reporting on the ATF's recent use of masked agents to conduct operations. Finally, we update everyone on a new concealed carry reciprocity agreement between Pennsylvania and Virginia before covering some big stories from outside of The Reload.

Aufhebunga Bunga
/492/ The Armed Wing of the Deplatforming Movement ft. Alex Gourevitch

Aufhebunga Bunga

Play Episode Listen Later Jun 10, 2025 30:01


On the right to protest. [For the full episode, subscribe at patreon.com/bungacast] Contributing editor Alex Gourevitch talks to Alex H and George about restrictions on speech and protest at US universities and beyond – particularly with regard to Palestine solidarity demonstrations. How have uni administrators not just undermined by seemingly attacked the right to protest? Why is Trump going after the universities this way? How have progressives undermined the right of protest by talking up the role of 'harm'? How have pro-Israel groups been complicit in treating political speech as an attack on identities? Why have so many authorities chosen the defence of Israel as their hill to die on? Links: The Right to Be Hostile, Alex Gourevitch, Boston Review /409/ Palestine, Protest, Repression: The Wider Context

Doctor Who Target Book Club Podcast
EP 177: THE AGE OF CHAOS

Doctor Who Target Book Club Podcast

Play Episode Listen Later Jun 8, 2025 86:03


What's this?! Has a new Doctor regenerated into an old familiar face? No, that sort of dumbassery only happens on Disney shows. Instead, we're going back a bit and changing formats a LOT to look at a graphic novel written by one of the stars of the show! Come join Tony Whitt, Alyson Fitch-Safreed, and Dalton Hughes as they discuss Colin Baker's THE AGE OF CHAOS – the graphic novel, we mean, not his tenure on TV. Rimshot! We are a proud part of the Direction Point Podcast Network, including such fine shows as THE DOCTOR WHO COLLECTORS PODCAST, THE POLICE BOX IN A JUNKYARD PODCAST, and TIMESTREAMS. You can check out these and other podcasts in the network at http://www.directionpoint.org! If you like what you hear, please come visit our Patreon page! It's at https://www.patreon.com/DWTargetBC. If you decide to support us in our ongoing effort to discuss all of the DOCTOR WHO novelizations, you'll be able to choose a gift! Contributing at any level gets you our extras! Visit the site for more details! We also have a book discussion group of our very own on Goodreads! It can be found at the link below. If you want to have your question, discussion, or review of a given book read aloud by us, simply join the group, post your response to the group by the given deadline, and we will see it! Also, feel free to follow us on the social media accounts listed below, or subscribe to us via the podcast provider of your choice. You can also email us at the email address given at the end of the episode with the phrase “Target Book Club” in the subject line! Thanks as always to Ron Schiding for our podcast logo and artwork, and to Dalton Hughes for the editing! Our new theme: DalekWho1963 - https://youtu.be/DoJIQ5dGLkQ?si=UYXahrgSVmJqUAqJ Facebook: https://www.facebook.com/DoctorWhoTargetBookClubPodcast Instagram: https://www.instagram.com/doctorwhotargetbc/ Bluesky: https://bsky.app/profile/dwtargetbc.bsky.social iTunes: https://podcasts.apple.com/us/podcast/doctor-who-target-book-club-podcast/id1195364046?see-all=reviews SoundCloud: https://soundcloud.com/doctorwhotargetbc TuneIn: https://tunein.com/podcasts/Fantasy--Science-Fiction-Podc/Doctor-Who-Target-Book-Club-Podcast-p957128/ Goodreads: https://www.goodreads.com/group/show/710804-doctor-who-target-book-club-podcast The DIRECTION POINT Doctor Who Podcast Network: https://directionpoint.org/

The Weekly Reload Podcast
Citigroup Reverses Gun Restrictions; DOJ Tells PA to Issue Non-Resident Gun Permits

The Weekly Reload Podcast

Play Episode Listen Later Jun 6, 2025 48:59


Contributing writer Jake Fogleman and I discuss the big news out of the Supreme Court this week before breaking down Citigroup's walk back of its post-Parkland gun business restrictions. We also talk about the Department of Justice's ongoing efforts to defend gun carry among the states, this time targeting Pennsylvania sheriffs who refuse to issue non-resident carry permits. Finally, we discuss the latest monthly gun sales numbers and wrap up with some of the biggest stories from outside The Reload.

beyond MD with Dr. Yatin Chadha
Ep #92: Why Contributing to the Canada Pension Plan (CPP) is a Good Idea - with Jason Yee, CFA

beyond MD with Dr. Yatin Chadha

Play Episode Listen Later Jun 5, 2025 32:49


Welcome back to a second episode on the Canada Pension Plan (CPP).My guest is Jason Yee, a true CPP ninja. Jason guides us through CPP and its 2019 & 2024 enhancements to outline the key features of the plan & helps us understand what we will get from it in the future.Discussion Points:Jason's background (2:43)CPP basics (5:05)Key features of CPP (6:27)Why is CPP so polarising? (9:26)What determines what we will get out of CPP? (11:32)CPP enhancements: why & how do they help us? (13:21)What about years of lumpy/low income? (17:32)Considerations for when to start CPP (21:36)CPP payout scenarios (23:16)Take home points for the busy professional (26:16)Closing thoughts (28:05)Jason Yee:Contact:  greetings@finepointsolutions.caCompany website:  https://finepointsolutions.ca/All our CPP ideas & resources:  https://finepointsolutions.ca/ideas-resources/LinkedIn:  https://www.linkedin.com/in/yee/YouTube channel:  https://www.youtube.com/channel/UCwuA3EIkAUT1xIPy3lqJwPgYatin Chadha:Email: beyondmdpodcast@gmail.com LinkedIn: Yatin ChadhaHow to support beyond MD:connect with me on LinkedIn: Yatin Chadhacredit card referral link: https://americanexpress.com/en-ca/referral/business-platinum?ref=yATINC4uFw&CPID=100373056

Open||Source||Data
Building Open-Source LLMs with Philosophy | Anastasia Stasenko

Open||Source||Data

Play Episode Listen Later Jun 3, 2025 57:45


Join Charna Parkey as she welcomes Anastasia Stasenko, CEO and co-founder of pleias, through her unique journey from philosophy to building open-source, energy-efficient LLMs. Discover how pleias is revolutionizing the AI landscape by training models exclusively on open data and establishing a precedent for ethical and socially acceptable AI. Learn about the challenges and opportunities in creating multilingual models and contributing back to the open-source community. QUOTES[00:00:00] Introducing Anastasia and pleias[00:02:00] From Philosophy to AI[00:06:00] The Problem of Generic Models[00:10:00] Open Weights vs. Open Source vs. Open Science[00:14:00] Why Open Data Matters[00:18:00] High-Quality, Specialized Models[00:22:00] Multilingual Challenges[00:26:00] Global Inclusion Requires Small Models[00:30:00] Using and Contributing to Wikidata[00:38:00] The Future: Specialized Models[00:48:00] Advice for Newcomers[00:54:00] Cultural Sensitivity and Data Representation[00:50:00] Leo's Takeaways[00:52:00] Charna on Ethical, Verifiable AI[00:54:00] Representation vs. Exclusion[00:56:00] Letting People Be More Human[00:57:30] Applied, Transformative AIQUOTESCharna:"If you didn't make it represented in the data, then we're leaving another culture behind... So which one are you wanting to do, misrepresent them or just completely leave them behind from this technical revolution?"Anastasia:"The real issue now is that the lack of diversity in the current AI labs leads to the situation where all LLMs look alike."Anastasia:"Being able to design, to find, and also to create the appropriate data mix for large language models is something that we shouldn't really forget about when we talk about the success of what large language models are."

Kerre McIvor Mornings Podcast
Gloria Masters: Handing The Shame Back Founder on AI contributing to child exploitation and abuse

Kerre McIvor Mornings Podcast

Play Episode Listen Later Jun 3, 2025 10:55 Transcription Available


The rise of generative AI could be putting children at risk. Gloria Masters, founder of 'Handing The Shame Back', believes the current digital environment has enabled “much more sexualised content” of children to be available to predators. AI tools allow people to remove clothing from people in photos, such as children, creating fake nude images they can then trade. She told Kerre Woodham that share your photos with trusted friends and family members by all means, but the days of posting them on Facebook, Instagram, and other such platforms are gone. According to Masters, research shows that 85% of online offenders become contact offenders, going on to abuse real children. She says it's important to stop giving predators a free pass and remove content so they can't access it. LISTEN ABOVE See omnystudio.com/listener for privacy information.

The Military Money Manual Podcast
CZTE The Triple Tax Benefits of Combat Zone Tax Exclusion | Tax Free Pay for Military #177

The Military Money Manual Podcast

Play Episode Listen Later Jun 2, 2025 20:01


Did you know there's a way to get tax-free income, tax-free growth, AND tax-free withdrawals—all legally? If you're in the military, you have access to one of the most powerful wealth-building tools that civilians can only dream of. Combat Zone Tax Exclusion (CZTE) is the golden ticket, and in this episode, we break down exactly how you can leverage it to maximize your savings and accelerate your journey to financial freedom. Episode Summary: Military members deployed to a Combat Zone Tax Exclusion (CZTE) location receive tax-free pay, but did you know this can also supercharge your retirement savings?  No federal income tax on military pay earned in a combat zone. Contributions to Roth IRA or Roth TSP using tax-exempt combat pay grow tax-free. Withdrawals in retirement are completely tax-free, giving you a massive financial advantage. We also discuss the Savings Deposit Program (SDP), tips for avoiding common financial mistakes, and strategies to maximize your tax-free earnings while deployed. Key Takeaways: Maximize Your Benefits: Understand the triple tax benefits and how to supercharge your Roth TSP and Roth IRA. Combat Zone Pay Benefits: Know which locations qualify and how even touching a combat zone for one day can get you CZTE benefits. Emergency Fund First: Use the extra tax-free income to build financial security before investing. Savings Deposit Program (SDP): Earn a guaranteed 10% return with this little-known military savings program. Tax Planning Strategies: Advanced moves like Roth conversions, tax-gain harvesting, and earned income tax credit eligibility. Watch Out for Common Mistakes: Avoid lifestyle inflation and missed opportunities to grow tax-free wealth. Links mentioned today: IRS Publication 3, Armed Forces Tax Guide IRS.gov CZTE locations (as of this publishing) DFAS.mil's Imminent Danger Pay (IDP) info Savings Deposit Program (SDP) Article Responding to CP04 IRS Letter Article Military Tax Experts Alliance Episode 167 w/ Ryan Guina, Contributing up to $70,000 to TSP while Deployed! Episode 116 - Roth TSP and Roth IRA are Different!! For a limited time, Spencer is offering one-on-one Military Money Mentor sessions! Get your personal military money and investing questions answered in a confidential coaching call. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.

Key Wealth Matters
Diversification: The Safe Haven for Your Portfolio in Uncertain Times

Key Wealth Matters

Play Episode Listen Later Jun 2, 2025 23:13


In this week's episode, we delve into the big economic news shaping our world and portfolios. We provide updates on the job market, modest gross domestic product (GDP) growth, the Personal Consumption Expenditures price index and an uptick in inflation, new tax policies and the National Deficit, and what the Federal Reserve might be thinking for the rest of this year and beyond (notably, the long-lasting implications of the potential loss of safe haven status in U.S. Treasury bonds). Speakers:Brian Pietrangelo, Managing Director of Investment StrategyGeorge Mateyo, Chief Investment OfficerRajeev Sharma, Managing Director of Fixed IncomeSean Poe, Director of Multi-Strategy Research 01:50 – Weekly unemployment claims were 240,000, an increase of 14,000 from the previous week's claims 02:22 – The second estimate for first quarter of 2025 GDP came in at -0.2%, a minor improvement from the advance estimate of -0.3%. Contributing factors were reduced consumer spending offset by investment increases. 02:55 – In inflation news, the Personal Consumption Expenditures price index (Core PCE) came in at a 2.5% increase year-over-year; this was the second month of slower results but still above the Fed's goal of 2.0%. Goods inflation continues to be deflationary, while Services inflation remains higher than desired. 05:19 – The trade war is not over as talks continue to evolve in unpredictable ways, exacerbating some of the swing we've seen in market behavior. Legal challenges to the imposition of President Trump's tariffs further complicate global trade deals, suggesting that a measured and diversified approach to portfolio management is a sound course of action. 08:00 – The U.S. annual deficit sits at $1.9 trillion. Proposed tax cuts from the House of Representative would add as much as $2.6 trillion in borrowing, making a potential recession more challenging to manage. This, in addition to the recent downgrades of the U.S. Sovereign debt, may have negative effects on U.S. Treasuries. 09:38 – Minutes from the Fed's May Federal Open Market Committee (FOMC) meeting were released this week. Compounding uncertainties have immobilized the Fed from making clear decisions on monetary policy. Two rate cuts are expected for the remainder of 2025, with the first cut potentially at the September FOMC meeting. 12:00 – The 10-year Treasury bond note yield is below 4.5%, which is well below this year's previous peak, though the bond market is still less volatile than equities in times of economic and earnings uncertainty. Long-term investors are seeking to lock in yields of 5% or more and are considering padding their portfolios with high-quality corporate credit to mitigate future economic fluctuations. 14:40 – A primer on private equity: What it is, and what it looks like today. How might it fit into your investment strategy? We also provide an explanation of private equity secondaries investments and how they can be used. 17:09 – The private equity secondary market is projected to experience a 20%-25% increase in the market from 2024 and would then account for about a third of all private equity transaction value. Newsworthy recent examples of Harvard University and Yale University selling a portion of their private equity holdings to secondaries funds to free up liquidity in anticipation of an increased tax burden and future legal challenges. Additional ResourcesJoin us on June 11 for our Midyear Investment UpdateKey Questions | Key Private Bank Subscribe to our Key Wealth Insights newsletterWeekly Investment Brief Follow us on LinkedIn

Occupied Thoughts
What an American Doctor Saw in Gaza

Occupied Thoughts

Play Episode Listen Later Jun 1, 2025 42:06


In this episode of Occupied Thoughts, FMEP Fellow Peter Beinart speaks with Dr. Feroze Sidhwa, who recently returned from spending the month of March, 2025, in Gaza as a trauma and critical care surgeon. The March trip was Feroze's second medical mission to Gaza in the last year. Peter and Feroze discuss why children in Gaza are shot in the head, why Gaza's medical workers expect to die, and what it's like to try to bring medical supplies into Gaza. Dr. Feroze Sidhwa is a general, trauma, and critical care surgeon in California. He is also a humanitarian surgeon, having worked most extensively in Palestine, but also in Ukraine, Haiti, Zimbabwe, and Burkina Faso. He most recently volunteered at the European Hospital in Khan Younis, Gaza from March 25-April 8, 2024 with the World Health Organization, and again from March 3-April 1, 2025 with American NGO MedGlobal. Feroze has written and spoken extensively about surgical humanitarian work, the United States' role in the Israeli-Palestinian conflict, and the political consequences of medical relief work. He approaches the Israeli-Palestinian conflict as a secular American and as a humanitarian physician. Feroze can be followed on Twitter/X @FerozeSidhwa and Instagram/Threads @FSidhwa. Peter Beinart is a Non-Resident Fellow at the Foundation for Middle East Peace. He is also a Professor of Journalism and Political Science at the City University of New York, a Contributing opinion writer at the New York Times, an Editor-at-Large at Jewish Currents, and an MSNBC Political Commentator. His newest book (published 2025) is Being Jewish After the Destruction of Gaza: A Reckoning.

Rustacean Station
SWC with DongYoon Kang

Rustacean Station

Play Episode Listen Later May 31, 2025 24:50


Allen Wyma talks with DongYoon Kang aka kdy, creator of SWC, a Rust-based platform for creating fast developer tools. It's used in existing projects such as Next.js, Parcel, and Deno. Contributing to Rustacean Station Rustacean Station is a community project; get in touch with us if you'd like to suggest an idea for an episode or offer your services as a host or audio editor! Twitter: @rustaceanfm Discord: Rustacean Station Github: @rustacean-station Email: hello@rustacean-station.org Timestamps [@0:00] - Meet DongYoon Kang, creator of SWC, the Rust-based platform for the Web [@1:54] - SWC creation & background [@5:00] - Adoption by Deno, Next.js, and others [@8:45] - Learning Rust and building SWC [@11:14] - Community contributions and team structure [@14:48] - Performance improvements with Chili [@17:57] - SWC modules and supported languages [@20:28] - Exploring Dart support [@21:37] - Future plans for SWC Credits Intro Theme: Aerocity Audio Editing: Plangora Hosting Infrastructure: Jon Gjengset Show Notes: Plangora Hosts: Allen Wyma

Rustacean Station
AccessKit with Matt Campbell and Arnold Loubriat

Rustacean Station

Play Episode Listen Later May 29, 2025 32:52


With AccessKit, Matt Campbell and Arnold Loubriat took on the ambitious task of abstracting over the accessibility APIs of several target OS' to offer toolkit providers one unified way to make their UIs accessible across platforms. This interview was recorded live at RustWeek 2025 with your host Luuk van der Duim. Contributing to Rustacean Station Rustacean Station is a community project; get in touch with us if you'd like to suggest an idea for an episode or offer your services as a host or audio editor! Twitter: @rustaceanfm Discord: Rustacean Station Github: @rustacean-station Email: hello@rustacean-station.org Timestamps & referenced resources [@1:11] - Introducing Matt and Arnold. [@1:45] - “What are you working on?” [@2:00] - “What does it offer?” [@2:28] - “Who would use AccessKit?” [@2:51] - AccessKit bindings in languages besides Rust. [@3:14] - Unifying accessibility protocols. [@4:47] - AccessKit's API. [@6:58] - AccessKit tree concepts. [@8:47] - When Arnold got involved. [@9:08] - 6000 lines of code to find Matt. [@12:56] - Matt's history with Windows and Microsoft. [@14:00] - How Quorum relates to AccessKit, Quorum [@15:52] - Challenges Quorum UI development faced. [@18:12] - Arnold and Matt on the necessity for back-end testing, Android, iOS - Linux. [@21:45] - On Newton and its Chromium relation. Newton [@27:55] - Newton on other compositers. [@29:20] - Wayland protocol purists versus Gnome D-Bus frictions. “Next-generation accessibility architecture” document [@31:03] - Where can people find Arnold? Arnold on GitHub as ‘DataTriny' Arnold Loubriat on LinkedIn DataTriny on Mastodon [@31:39] Where can people find Matt? Matt Campbell on GitHub AccessKit website. [@31:53] Your host can be found on GitHub. Luuk van der Duim Odilia screen reader atspi crate Credits Intro Theme: Aerocity Audio Editing: Luuk van der Duim Samples used in interruption: “Vinyl - 45RPM - Start 2” by: day-garwood License: Attribution 3.0 Record Scratch #3 by: musicvision31 License: Creative Commons 0 Hosting Infrastructure: Jon Gjengset Show Notes: Luuk van der Duim Hosts: Luuk van der Duim

Heather du Plessis-Allan Drive
The Huddle: Should we stop contributing so much to MPs' KiwiSavers?

Heather du Plessis-Allan Drive

Play Episode Listen Later May 28, 2025 9:45 Transcription Available


Tonight on The Huddle, Jordan Williams from the Taxpayers' Union and Jack Tame from ZB's Saturday Mornings and Q&A joined in on a discussion about the following issues of the day - and more! The Government's latest OCR update was delivered this afternoon - what did we think of it? Are we getting dangerously close to 'stagflation' territory? Should we stop contributing so much to MPs' KiwiSavers? Movie theatres are seeing a revenue decline - do you still go to the movies? LISTEN ABOVESee omnystudio.com/listener for privacy information.

Rustacean Station
Rust at Work with Ran Reichman Co-Founder and CEO of Flarion

Rustacean Station

Play Episode Listen Later May 24, 2025 56:47


Gábor Szabó talks with Ran Reichman, Co-Founder and CEO of Flarion, a company building high-performance data processing systems using Rust. Contributing to Rustacean Station Rustacean Station is a community project; get in touch with us if you'd like to suggest an idea for an episode or offer your services as a host or audio editor! Twitter: @rustaceanfm Discord: Rustacean Station Github: @rustacean-station Email: hello@rustacean-station.org Timestamps & referenced resources [@0:00] - The Code-Maven live meeting series on Rust at Work. [@1:03] - Welcome to Ran Reichman, Co-Founder and CEO of Flarion. Talpiot program Wiz, About Wiz [@3:19] - When did you start using Rust? [@3:58] - Why did you think that Rust is good for this start-up company? And has it proven to be? Polars Apache Data Fusion [@5:43] - Inviting the audience in the live conversation to ask questions in the chat. [@6:22] - Have you considered other languages? [@7:02] - What kind of Rust developers do you work with? [@8:23] - Is any part of Flarion open source? Is it on GitHub? [@9:22] - How do you handle the hundreds of open source dependencies of Flarion? [@12:13] - Have you considered sponsoring open source developers? Bug bounties? [@13:23] - What do you mainly do with Rust? Scala Apache Spark Python Ray JNI [@14:38] - Besides Rust, what other programming languages do you use? [@15:18] - Do you expect new joiners to know Rust, or can they learn on the job? [@17:44] - Are there parts of Rust that you avoid using? [@18:41] - How easy for you to recruit developers? [@20:56] - What are resources you recommend for people learning Rust? The Rust book [@25:04] - Do you have any suggestions for someone who'd like to move from web dev to Rust/C/etc.? [@27:01] - What should I do to increase my chances of being hired? Proof of work [@36:11] - How do you evaluate your decision to use Rust? [@37:19] - What are the good and bad parts of Rust and its ecosystem? [@42:05] - Home assignments where candidates fix issues in open source projects [@43:18] - Debuging distributed and high-performance use cases Tracy Frame profiler [@46:35] - What is your experience using AI tools writing Rust code? Claude ChatGPT Deep Seek R1 [@49:45] - What would you tell other founders, CTOs, and technology manager considering Rust? [@51:43] - What is next for Flarion? Flarion on Linkedin for available jobs. Credits Intro Theme: Aerocity Audio Editing: Gábor Szabó Hosting Infrastructure: Jon Gjengset Show Notes: Gábor Szabó Hosts: Gábor Szabó

Doctor Who Target Book Club Podcast

The first season of the McCoy era comes to a close, with a new companion and…a vampire story?! Really?! Were we the only ones who didn't see this? Come join Tony Whitt, Alyson Fitch-Safreed, and Dalton Hughes as they discuss Ian Briggs' novelization of DRAGONFIRE. We are a proud part of the Direction Point Podcast Network, including such fine shows as THE DOCTOR WHO COLLECTORS PODCAST, THE POLICE BOX IN A JUNKYARD PODCAST, and TIMESTREAMS. You can check out these and other podcasts in the network at http://www.directionpoint.org! If you like what you hear, please come visit our Patreon page! It's at https://www.patreon.com/DWTargetBC. If you decide to support us in our ongoing effort to discuss all of the DOCTOR WHO novelizations, you'll be able to choose a gift! Contributing at any level gets you our extras! Visit the site for more details! We also have a book discussion group of our very own on Goodreads! It can be found at the link below. If you want to have your question, discussion, or review of a given book read aloud by us, simply join the group, post your response to the group by the given deadline, and we will see it! Also, feel free to follow us on the social media accounts listed below, or subscribe to us via the podcast provider of your choice. You can also email us at the email address given at the end of the episode with the phrase “Target Book Club” in the subject line! Thanks as always to Ron Schiding for our podcast logo and artwork, and to Dalton Hughes for the editing! Our new theme: DalekWho1963 - https://youtu.be/DoJIQ5dGLkQ?si=UYXahrgSVmJqUAqJ Facebook: https://www.facebook.com/DoctorWhoTargetBookClubPodcast Instagram: https://www.instagram.com/doctorwhotargetbc/ Bluesky: https://bsky.app/profile/dwtargetbc.bsky.social iTunes: https://podcasts.apple.com/us/podcast/doctor-who-target-book-club-podcast/id1195364046?see-all=reviews SoundCloud: https://soundcloud.com/doctorwhotargetbc TuneIn: https://tunein.com/podcasts/Fantasy--Science-Fiction-Podc/Doctor-Who-Target-Book-Club-Podcast-p957128/ Goodreads: https://www.goodreads.com/group/show/710804-doctor-who-target-book-club-podcast The DIRECTION POINT Doctor Who Podcast Network: https://directionpoint.org/

The Weekly Reload Podcast
House Republicans Pass Silencer Deregulation; SCOTUS Rejects Pending Gun Cases

The Weekly Reload Podcast

Play Episode Listen Later May 23, 2025 52:01


Contributing writer Jake Fogleman and I discuss the ins and outs of the silencer deregulation provisions included in the budget package just passed by the US House. We explain what they would mean for gun owners and what political hurdles still remain before they can become law. We also cover the Supreme Court's latest case decisions, including its recent rejection of a whole host of pending challenges to the federal gun ban for non-violent felons. Finally, we break down the DOJ's recent settlement over forced reset triggers and other gun stories from outside The Reload.

An Honorable Profession
How to Turn Illness into Advocacy with Ohio State Representative Dontavius Jarrells

An Honorable Profession

Play Episode Listen Later May 22, 2025 24:59


Recorded at the NewDEAL Forum Ideas Summit in Atlanta, GA, this week's special episode features co-host Ryan Coonerty in conversation with Ohio House Assistant Minority Leader Dontavius Jarrells. Rep. Jarrells speaks candidly about his childhood experience with  lead poisoning, channeling his identity as a survivor of the devastating illness into advocacy as he works to pass comprehensive laws to reduce children's lead exposure through the legislature. He also talks about the difficulties of serving in a Democratic superminority, how he draws on his experiences growing up in Cleveland's Hough neighborhood to advocate for underserved communities, and the personal cost of public service. Jarrells also talks about his legislative priorities and the seven laws he passed since being elected in 2020 despite the doubts from naysayers. Tune in to learn about the values that keep Rep. Jarrells' in the fight even at the bleakest of times. • [01:04] Introduction to and background on Ohio State Representative Dontavius Jarrells. • [03:15] Fulfilling experiences that expanded his perspective to want to create change. • [06:54] Three buckets in which Dontavius thinks of his role in the legislature. • [09:10] The heart of his work in the legislature. • [10:39] How he came to pass seven laws since being elected in 2020. • [13:56] What it meant for Ohio to have Issue One on the ballot recently. • [16:18] Factors that keep Dontavius in the fight. • [18:17] How he motivates others to stay positive about the change the government can bring. • [20:45] His approach to dedicating his time between sessions and over the next decade. • [23:07] Contributing to the chain of excellence.

Crappy to Happy
Hidden Factors that Cause Burnout: Are You Contributing?

Crappy to Happy

Play Episode Listen Later May 21, 2025 31:34 Transcription Available


Today, we're diving into the ever-relevant topic of burnout, which has become a pervasive issue for many people. I want to unpack how personal traits such as perfectionism, people-pleasing tendencies, and unrealistic self-expectations, can inadvertently contribute to our own risk of burnout. Of course there are external pressures from our workplaces; but it's important to look at how we interact with those pressures and the stories we're tell ourselves that are contributing to our chronic stress. We'll discuss the signs of burnout, the different forms it can take, and how it can manifest not just in our jobs, but in roles like parenting and caregiving. Tune in to reflect on your own unhelpful patterns, and to consider how you might take proactive steps to help you manage stress better and nurture your well-being.Takeaways:Burnout is a consequence of unresolved stress, resulting in feelings of exhaustion and detachment. It's crucial to recognise the personal traits that may contribute to chronic stress and burnout. Perfectionism, people-pleasing, imposter syndrome and undiagnosed neurodivergence can significantly increase your risk of burnout. Understanding your own limits and setting realistic expectations can help prevent the downward spiral into burnout. Beyond Confident opening in July. Register to hear when enrolments open:www.cassdunn.com/beyond-confidentConnect with CassEmail: hello@crappytohappypod.comwww.crappytohappypod.comwww.instagram.com/crappytohappypodwww.tiktok.com/@crappytohappypodSubscribe to Cass's Newsletterhttps://cassdunn.substack.comYour feedback is important!To receive a FREE subscription to Beyond Happy, the subscriber only podcast and community, please take a minute to fill in our listener survey so we can keep making the show the best it can be. Note: Updated link (this is a Google form where your email address is optional).https://forms.gle/tmmuaKgn82c8TKjZA

Classic Radio Theater with Wyatt Cox
Classic Radio 05-21-25 - Is Liz in a family way? - The Rare Black Orchid, and Phil's Drivers license

Classic Radio Theater with Wyatt Cox

Play Episode Listen Later May 21, 2025 162:16


A Funny WednesdayFirst,  a look at this day in Historhttps://conelrad.blogspot.com/2010/09/mad-men-meet-mad-survive-all-shelter.htmly.Then My Favorite Husband starring Lucille Ball and Richard Denning, originally broadcast May 21, 1950, 75 years ago.  Liz fakes a cold to fool George's mother, but the plan backfires and the whole neighborhood thinks the Cooper's are expecting. Followed by the news from 75 years ago, then Our Miss Brooks starring Eve Arden, originally originally broadcast May 21, 1950, 75 years ago, The Rare Black Orchid. Walter Denton has discovered uranium...on his shoe! Meanwhile, someone has stolen Mr. Conklin's rare black orchid!Then The Phil Harris Alice Faye Show, originally originally broadcast May 21, 1950, 75 years ago, Drivers License Renewal. Phil tries to get his driver's license renewed. Followed by The Adventures of Archie Andrews starring Bob Hastings, originally broadcast May 21, 1949, 76 years ago, The New TV Set.  Mr. Andrews has purchased a new television. When the family tries to watch a program, complications result. Finally. Lum and Abner, originally broadcast May 21, 1942, 83 years ago, Contributing to the USO.  A public service script appealing for contributions to the U.S.O. Thanks to Honeywell for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamFind the Family Fallout Shelter Booklet Here: https://www.survivorlibrary.com/library/the_family_fallout_shelter_1959.pdfhttps://wardomatic.blogspot.com/2006/11/fallout-shelter-handbook-1962.htmlAnd more about the Survive-all Fallout Shelters:https://conelrad.blogspot.com/2010/09/mad-men-meet-mad-survive-all-shelter.html

UnHerd with Freddie Sayers
Aris Roussinos: The view from Romania

UnHerd with Freddie Sayers

Play Episode Listen Later May 19, 2025 22:31


Has the anti-populist backlash already begun? Contributing editor and war reporter Aris Roussinos joins UnHerd from Romania, where he has been witnessing the final stages of a closely fought election. Hosted on Acast. See acast.com/privacy for more information.

Defense Unicorns, A Podcast
Why Contributing to Open Source Matters for the Mission

Defense Unicorns, A Podcast

Play Episode Listen Later May 19, 2025 59:56


On this episode of The Defense Unicorns Podcast, host Rebecca Lively sits down with Brandt Keller, software engineer and CNCF ambassador, to explore what happens when a former Marine brings his frontline mindset to DevSecOps. Brandt's story is one of relentless problem-solving, especially in disconnected, air-gapped environments where “cloud-native” has to mean something entirely different.Brandt unpacks how open source can be both a lifeline and a liability in government systems, and why just consuming it isn't enough—real security means showing up, contributing, and understanding what's under the hood. He shares his perspective on trust, transparency, and why the U.S. government's lack of contribution to critical tools like Kubernetes might be the real risk. The conversation also explores the cultural shift required to embrace open ecosystems in highly regulated spaces.From debates over supply chain security and SBOMs to the practical challenges of deploying software in classified settings, this episode offers a grounded, behind-the-scenes look at what it takes to build tools that truly work at the tactical edge. Key Quote:“ When you try to take something that is not airgap friendly and make it airgap friendly, you quickly find out that you made a lot of assumptions about how this thing would be used and where, and kind of the underlying infrastructure and when you try to work back for them that it's, it, it's difficult. It's not something you can't overcome. It's not insurmountable, but it is difficult. But you also find out that there's just a lot of areas for. Resiliency that you didn't also plan for, that applied to connected environments. And so this is where I've kind of been diving into this more and more lately to try and to describe, and build some knowledge to around why this is important for kind of building any application today. It may be a little niche to go to the extreme of air gap, but I believe like there's still some of these underlying cloud native fundamentals that is like, if you start with the ability for knowing how your architecture adapts to varying levels of connectivity, then you're probably building a stronger, more resilient system overall.”Brandt KellerTime Stamps:(03:19) The Defense Sector and Career Path(06:15) Becoming a Cloud Native Computing Foundation Ambassador(09:48) Open Source Contributions and the Challenges(14:14) Government and the lack of Open Source(32:53) Kubernetes and Foreign Contributions(37:24) The Importance of Air Gap in Cloud Native Tools(53:16) Lightning Round Links:Connect with Brandt KellerConnect with Rebecca LivelyLearn More About Defense Unicorns

Crossway Christian Church
The Contributing Community

Crossway Christian Church

Play Episode Listen Later May 18, 2025 37:42


Speaker: Dave Ripper

The Weekly Reload Podcast
The Republican Silencer Tax Fight; ⁨Emily Stanley On Becoming a Gun Meme

The Weekly Reload Podcast

Play Episode Listen Later May 16, 2025 56:49


Contributing writer Jake Fogleman and I unpack the latest in the growing political fight between gun-rights groups and the House GOP over how much National Firearms Act reform can be included in the President's "big beautiful bill" through budget reconciliation. We also cover recent rulings out of the federal courts, including an en banc Ninth Circuit decision upholding the government's ability to permanently disarm all non-violent felons and a Fourth Circuit ruling ruling the same for those with misdemeanor domestic violence convictions. Emily Stanley, aka Princess and the Pistol, also joins the show to discuss becoming a gun meme. Special Guest: Emily Stanley.

Omega Communications
Where you are is important

Omega Communications

Play Episode Listen Later May 15, 2025 17:51


#1277 May 15 2025.  Contributing to the quasmic design with the quasmic collective consciousness.

Sure Thing Podcast
Sure Thing Mix 141: ANNX

Sure Thing Podcast

Play Episode Listen Later May 14, 2025 113:17


Contributing our latest episode is London's ANNX, a regular figure within the city's cutting-edge undercurrent whose many contributions include co-curation of the Whomp, Perspectives, and once-shrouded Magick events, and a residency at the beloved Above Below festival. Anna's tireless dedication to the scene goes hand-in-hand with her unmistakable talent behind the decks, as evidenced by an impressive repertoire of mixes and set recordings, and which I was fortunate enough to witness first-hand last summer in the Chilterns. Here Anna demonstrates her well-honed craft over the course of two meticulously plotted hours, diving seamlessly into manifold forms of deep, heavy psychedelia before emerging in a wave of euphoric bliss. Thanks Anna! @annx-anna-whomp Artwork by Angelina Nikolayeva.

Up First
Seesawing Tariffs, Trump's Middle East Agenda, Sean 'Diddy' Combs Trial

Up First

Play Episode Listen Later May 13, 2025 14:34


Companies are rushing to import merchandise while a temporary trade deal between the U.S. and China is in place, but what happens after the 90-day arrangement expires is unclear. As President Trump visits the Middle East, economic opportunities and security issues top the agenda. Jurors hear often graphic testimony on the first day Sean "Diddy" Combs' sex trafficking trial.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Carrie Kahn, Jacob Ganz, Rafael Nam, Ally Schweitzer and Alice Woelfle. It was produced by Ana Perez, Nia Dumas and Chris Thomas. We get engineering support from Arthur Laurent, and our technical director is Carleigh Strange. Contributing reporting by Ximena Bustillo.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Doctor Who Target Book Club Podcast
EP 175: DELTA AND THE-BANNERMEN

Doctor Who Target Book Club Podcast

Play Episode Listen Later May 11, 2025 81:24


It's the ‘50s, and there's a whole lotta shakin' goin' on. There's also a whole lotta peeing. (You already know what we're talking about, right?). Come join Tony Whitt, Alyson Fitch-Safreed, and Dalton Hughes as they discuss DELTA AND THE BANNERMAN – erm, MEN! Yeah, it's MEN. Isn't it? We are a proud part of the Direction Point Podcast Network, including such fine shows as THE DOCTOR WHO COLLECTORS PODCAST, THE POLICE BOX IN A JUNKYARD PODCAST, and TIMESTREAMS. You can check out these and other podcasts in the network at http://www.directionpoint.org! If you like what you hear, please come visit our Patreon page! It's at https://www.patreon.com/DWTargetBC. If you decide to support us in our ongoing effort to discuss all of the DOCTOR WHO novelizations, you'll be able to choose a gift! Contributing at any level gets you our extras! Visit the site for more details! We also have a book discussion group of our very own on Goodreads! It can be found at the link below. If you want to have your question, discussion, or review of a given book read aloud by us, simply join the group, post your response to the group by the given deadline, and we will see it! Also, feel free to follow us on the social media accounts listed below, or subscribe to us via the podcast provider of your choice. You can also email us at the email address given at the end of the episode with the phrase “Target Book Club” in the subject line! Thanks as always to Ron Schiding for our podcast logo and artwork, and to Dalton Hughes for the editing! Our new theme: DalekWho1963 - https://youtu.be/DoJIQ5dGLkQ?si=UYXahrgSVmJqUAqJ Facebook: https://www.facebook.com/DoctorWhoTargetBookClubPodcast Instagram: https://www.instagram.com/doctorwhotargetbc/ Bluesky: https://bsky.app/profile/dwtargetbc.bsky.social iTunes: https://podcasts.apple.com/us/podcast/doctor-who-target-book-club-podcast/id1195364046?see-all=reviews SoundCloud: https://soundcloud.com/doctorwhotargetbc TuneIn: https://tunein.com/podcasts/Fantasy--Science-Fiction-Podc/Doctor-Who-Target-Book-Club-Podcast-p957128/ Goodreads: https://www.goodreads.com/group/show/710804-doctor-who-target-book-club-podcast The DIRECTION POINT Doctor Who Podcast Network: https://directionpoint.org/

Rustacean Station
What's New in Rust 1.79 and 1.80

Rustacean Station

Play Episode Listen Later May 10, 2025 87:46


Jon and Ben discuss the highlights of the 1.79 and 1.80 releases of Rust. Contributing to Rustacean Station Rustacean Station is a community project; get in touch with us if you'd like to suggest an idea for an episode or offer your services as a host or audio editor! Twitter: @rustaceanfm Discord: Rustacean Station Github: @rustacean-station Email: hello@rustacean-station.org Timestamps & referenced resources [@01:02] - Rust 1.79 [@01:02] - Inline const expressions [@08:33] - Bounds in associated type position [@14:11] - Extending automatic temporary lifetime extension Mara's blog post on temporary lifetimes [@21:55] - Frame pointers enabled in standard library builds Does omitting the frame pointer really affect performance? [@25:37] - Stabilized APIs [@25:37] - {integer}::unchecked_add [@27:39] - ::len [@29:21] - ::utf8_chunks [@31:21] - CStr::count_bytes [@32:41] - num::NonZero [@36:30] - io::Error::downcast [@36:50] - path::absolute [@38:18] - Changelog deep-dive [@38:31] - Stabilize WASM target features that are in phase 4 and 5 [@39:15] - Document overrides of clone_from() in core/std [@41:46] - Switch to using gitoxide by default for listing files in cargo [@43:03] - Stabilize lint unnameable_types [@44:46] - manual_clamp lint [@45:46] - Rust 1.80 [@46:09] - LazyCell and LazyLock [@53:42] - Checked cfg names and values Detailed blog post on checked cfg [@56:41] - Exclusive ranges in patterns [@58:52] - Stabilized APIs [@59:05] - Vec::::into_flattened ::as_flattened [@1:00:31] - ::trim_ascii [@1:02:06] - NonNull::add and other ptr-like methods [@1:03:41] - impl IntoIterator for Box [@1:05:46] - Option::take_if [@1:07:30] - Ipv4Addr::to_bits [@1:09:10] - Changelog deep-dive [@1:09:25] - x86_64-unknown-linux-none [@1:11:07] - Add size_of and align_of to the prelude [@1:12:34] - Never type fallback flowing into unsafe [@1:17:29] - New panics and aborts in the standard library Abort when OwnedFd is violated Panic if set_extension adds / [@1:20:28] - Restore enum variants in rustdoc for type aliases [@1:21:12] - Change assigning_clones lint to pedantic [@1:22:15] - Turn lints into hard errors [@1:22:49] - env::set_var regression [@1:24:34] - StdoutLock regression [@1:26:00] - Rust 1.80.1 Fixes miscompilation when comparing floats and false positives in the dead_code lint. Credits Intro Theme: Aerocity Audio Editing: Jon Gjengset Hosting Infrastructure: Jon Gjengset Show Notes: Jon Gjengset Hosts: Jon Gjengset and Ben Striegel

Rustacean Station
Dataland with Howard Zuo

Rustacean Station

Play Episode Listen Later May 9, 2025 60:58


Allen Wyma talks with Howard Zuo, CEO at Dataland, a software company that builds AI agents for customer support teams, using Rust. Contributing to Rustacean Station Rustacean Station is a community project; get in touch with us if you'd like to suggest an idea for an episode or offer your services as a host or audio editor! Twitter: @rustaceanfm Discord: Rustacean Station Github: @rustacean-station Email: hello@rustacean-station.org Timestamps [@0:00] - Introduction to Howard Zuo and Dataland [@2:21] - Supported data sources and plugins [@5:36] - Challenges with data diversity [@9:12] - Focus on customer support teams [@13:02] - Choosing Rust for performance and safety [@18:39] - Comparing Rust to Go [@24:10] - Learning async and debugging [@30:28] - Rust's ecosystem for data processing [@48:32] - Rust and WebAssembly for UI performance [@57:14] - Closing thoughts Credits Intro Theme: Aerocity Audio Editing: Plangora Hosting Infrastructure: Jon Gjengset Show Notes: Plangora Hosts: Allen Wyma

Meet the Microbiologist
Implementing a National Action Plan to Combat AMR in Pakistan With Afreenish Amir

Meet the Microbiologist

Play Episode Listen Later May 9, 2025 37:30


Episode Summary Afreenish Amir, Ph.D., Antimicrobial Resistance (AMR) Project Director at the National Institute of Health in Pakistan, highlights significant increases in extensively drug-resistant typhoid and cholera cases in Pakistan and discusses local factors driving AMR in Asia. She describes the development and implementation of a National Action Plan to combat AMR in a developing country, emphasizing the importance of rational antimicrobial use, surveillance and infection control practice. Ashley's Biggest Takeaways AMR is a global and One Health issue. Pakistan has a huge disease burden of AMR. Contributing factors include, but are not limited to, overcrowding, lack of infection control practices, poor waste management practices and over-the-counter prescription practices. Promoting the rational use of antimicrobials is imperative at all levels—from tertiary care to primary care practitioners. Typhoid and cholera are high-burden infections in Pakistan, with typhoid being a year-round issue and cholera being seasonal. A holistic approach, involving various sectors and disciplines, is necessary in order to address the global AMR threat. Amir highlights the need for better communication and collaboration to bridge gaps and build trust between different organizations. Featured Quotes: I've been working at the National Institutes of Health for the last 7 years now. So, I've been engaged in the development and the implementation of the national action plan on AMR, and that gave me the opportunity to explore the work in the field of antimicrobial resistance. Reality of AMR in Pakistan [Pakistan] is an LMIC, and we have a huge disease burden of antimicrobial resistance in the country right now. A few years back, there was a situational analysis conducted, and that has shown that there is presence of a large number of resistant pathogens within the country. And National Institutes of Health, they have started a very standardized surveillance program based upon the global antimicrobial use and surveillance system back in 2017. And [those datasets have] generated good evidence about the basic statistics of AMR within the country. So, for example, if I talk about the extensively drug-resistant typhoid, typhoid is very much prevalent in the country. Our data shows that in 2017 there were 18% MDR typhoid cases through the surveillance data. And in 2021 it was like 60%. So that has shown that how the resistance has increased a lot. A number of challenges are associated with this kind of a thing, overcrowded hospitals, poor infection prevention and control (IPC) measures. So, there is AMR within the country—there's a huge burden—and we are trying to look for the better solutions.  Local Factors Driving AMR Bacteria, they do not know the borders. We have a close connection with the other Asian countries, and we have a long border connected with the 2 big countries, which are Afghanistan and India and Bangladesh and China. So, we see that it's not limited to 1 area. It's not regional. It's also a history of travel. When the people travel from one area to the other, they carry the pathogen as a colonizer or as a carrier, and they can infect [other] people. So, it's really connected, and it's really alarming as well. You never know how the disease is transmitted, and we have the biggest example of COVID—how things have spread from 1 country to the other, and how it has resulted in a massive pandemic. AMR is similar. We have seen that it's not limited to 1 region. We are part of this global community, and we are contributing somehow to the problem. First, I'll talk about the health care infrastructure. We do have the capacities in the hospitals, but still, there's a huge population. Pakistan is a thickly populated country. It's a population of around 241 million. And with the increasing population, we see that the infrastructure has not developed this much. So now the existing hospitals are overcrowded, and this has led to poor infection control practices within the hospitals. The staff is not there. In fact, ID consultants are not available in all the hospitals. Infection control nurses are not available in all the hospitals. So, this is one of the main areas that we see, that there is a big challenge. The other thing that can contribute is the poor waste management practices. Some of the hospitals—private and public sectors—they are following the waste management guidelines—even the laboratories. But many of the hospitals are not following the guidelines. And you know that AMR is under one health. So, whatever waste comes from the hospital eventually goes to the environment, and then from there to the animal sector and to the human sector. [Another big] problem that we are seeing is the over-the-counter prescription of antimicrobials. There is no regulation available in the country right now to control the over-the-counter prescription of antibiotics. They are easily available. People are taking the antibiotics without a prescription from the doctors, and the pharmacist is giving the patients any kind of medicine. And either it is effective/not effective, it's a falsified, low-quality antibiotic for how long in duration antibiotic should be taken. So, there are multiple of things or reasons that we see behind this issue of AMR. Rational Use of Antimicrobials It is a complex process how we manage this thing, but what we are closely looking at in the country right now is that we promote the rational use of antimicrobials at all levels—not only at the tertiary care levels, but also at the general practitioner level. They are the first point of contact for the patients, with the doctors, with the clinicians. So, at this point, I think the empirical treatment needs to be defined, and they need to understand the importance of this, their local antibiograms, what are the local trends? What are the patterns? And they need to prescribe according to those patterns. And very recently, the AWaRE classification of WHO, that is a big, big support in identifying the rational use of antimicrobials—Access, Watch and Reserve list—that should be propagated and that should be understood by all the general practitioners. And again, I must say that it's all connected with the regulations. There should be close monitoring of all the antibiotic prescriptions, and that can help to control the issue of AMR. National Action Plan on AMR So, when I joined NIH, the National Election plan had already been developed. It was back in 2017, and we have a good senior hierarchy who has been working on it very closely for a long period of time. So, the Global Action Plan on AMR, that has been our guiding document for the development of the national action plan on AMR, and we are following the 5 strategic objectives proposed in the global action plan. The five areas included: The promotion of advocacy and awareness in the community and health care professionals. To generate evidence through the data, through the surveillance systems. Generation of support toward infection prevention and control services IPC. Promoting the use of antimicrobials both in the human sector and the animal sector, but under the concept of stewardship, antimicrobial consumption and utilization. Invest in the research and vaccine and development. So, these are some of the guiding principles for us to develop the National Action Plan, and it has already been developed. And it's a very comprehensive approach, I must say. And our institute has started working on it, basically towards recreating awareness and advocacy. And we have been successful in creating advocacy and awareness at a mass level. Surveillance We have a network of Sentinel surveillance laboratories engaged with us, and they are sharing the data with NIH on a regular basis, and this is helping NIH to understand the basic trends on AMR and what is happening. And eventually we plan to go towards this case-based surveillance as well, but this is definitely going to take some time because to make people understand the importance of surveillance, this is the first thing. And very recently, the Institute and country has started working towards the hospital acquired infection surveillance as well. So, this is a much-needed approach, because the lab and the hospital go hand in hand, like whatever is happening in the lab, they eventually reach the patients who are in the hospitals. Wastewater surveillance is the key. You are very right. Our institute has done some of the work toward typhoid and cholera wastewater surveillance, and we were trying to identify the sources where we are getting these kinds of pathogens. These are all enteric pathogens. They are the key source for the infection. And for the wastewater surveillance mechanism, we can say that we have to engage multiple stakeholders in this development process. It's not only the laboratory people at NIH, but we need to have a good epidemiologist. We need to have all the water agencies, like the public health engineering departments, the PCRWR, the environmental protection agencies who are working with all these wastewater sites. So, we need to connect with them to make a good platform and to make this program in a more robust fashion. Pathogens and Disease Burdon For cholera and typhoid within Pakistan, I must say these are the high burden infections or diseases that we are seeing. For typhoid, the burden is quite high. We have seen a transition from the multidrug-resistant pathogens to the extensively drug-resistant pathogens, which now we are left with only azithromycin and the carbapenems. So, the burden is high. And when we talk about cholera, it is present in the country, but many of the times it is seasonal. It comes in during the time of the small zone rains and during the time of floods. So, every year, during this time, there are certain outbreaks that we have seen in different areas of the country. So, both diseases are there, but typhoid is like all year long—we see number of cases coming up—and for cholera, it's mainly seasonal. Capacity Building and ASM's Global Public Health Programs Capacity building is a key to everything, I must say, [whether] you talk about the training or development of materials. I've been engaged with ASM for quite some time. I worked to develop a [One Health] poster in the local language to create awareness about zoonotic diseases. So, we have targeted the 6 zoonotic diseases, including the anthrax, including the Crimean-Congo hemorrhagic fever and influenza. And we have generated a very user-friendly kind of layout in the local language, trying to teach people about the source of transmission. What are the routes of transmission, if we talk about the CCHF? And then how this can be prevented. So, this was one approach. And then I was engaged with the development of the Learnamr.com. This is online platform with 15 different e-modules within it, and we have covered different aspects—talking about the basic bacteriology toward the advanced, standardized methods, and we have talked about the national and global strategies [to combat] AMR, One Health aspects of AMR, vaccines. So, it's a huge platform, and I'm really thankful to ASM for supporting the program for development. And it's an online module. I have seen that there are around more than 500 subscribers to this program right now, and people are learning, and they are giving good feedback to the program as well. We keep on improving ourselves, but the good thing is that people are learning, and they are able to understand the basic concepts on AMR. Links for This Episode: Experts Discuss One Health in Pakistan: Biosafety Education Inside and Outside the Lab.  Explore ASM's Global Public Health Programs.  Download poster about zoonotic disease in English or Urdu.  Progress on the national action plan of Pakistan on antimicrobial resistance (AMR): A narrative review and the implications.  Global diversity and antimicrobial resistance of typhoid fever pathogens: insights from 13,000 Salmonella Typhi genomes.  Wastewater based environmental surveillance of toxigenic Vibrio cholerae in Pakistan.  Point Prevalence Survey of Antimicrobial Use in Selected Tertiary Care Hospitals of Pakistan Using WHO Methodology: Results and Inferences.  Overcoming the challenges of antimicrobial resistance in developing countries.  Take the MTM listener survey! 

The Conversation Weekly
The 'Mo Salah effect' on reducing prejudice

The Conversation Weekly

Play Episode Listen Later May 8, 2025 18:15


Liverpool FC just won the English Premier League. Contributing to their 5-1 victory over Tottenham to seal the title was Mohamed Salah, the Egyptian superstar who is the league's top scorer in the 2024-5 season. We're revisiting an episode that we first ran in December 2022 about research which used Salah to demonstrate how a celebrity footballer who is openly Muslim can help to reduce Islamophobia. Salma Mousa, now an assistant professor of political science at UCLA in the US, talks to us about her research. This episode was produced and written by Gemma Ware, with sound design by Eloise Stevens. Our other producers are Mend Mariwany and Katie Flood. Our theme music is by Neeta Sarl. More details can be found in an article that accompanied the original episode.

The Weekly Reload Podcast
Gun-Rights Groups Lead in Lobbying; Gun Sales Continue to Slump

The Weekly Reload Podcast

Play Episode Listen Later May 8, 2025 55:01


Contributing writer Jake Fogleman and I unpack federal lobbying data from the first quarter of 2025, which show that gun-rights groups have been far outspending gun-control advocates on the Hill. We also cover new monthly gun sales data showing a continued slump for the industry. Finally, we discuss a new gun industry liability shield signed into law in Tennessee before wrapping up with some stories from outside The Reload.

The Second Phase Podcast - Personal Branding & Brand Marketing and Life Strategies for Success for Female Entrepreneurs

The Power of SEO in Business: How to Use SEO to Build Visibility, Trust, and Efficiency SEO is not just about getting your website to rank on Google—it's about building a brand resume that shows you're a legitimate, trustworthy business. When you use SEO to optimize your business, you create an online presence that appears consistently across search results, helping potential clients see your brand multiple times and in various ways. This builds credibility, familiarity, and trust before they even click. What Is a Brand Resume—and Why It Matters for SEO A strong SEO strategy builds what you can think of as a brand resume—a digital footprint that proves you're a legitimate, professional business. When someone Googles your name or company, do they see just a single link? Or do they find your website, blog posts, podcast features, social media profiles, YouTube videos, and forum contributions all pointing to the same brand voice and value? That kind of visibility across channels creates an impression that you are established and credible. When you use SEO to optimize your business presence across platforms, you tell search engines—and potential clients—that you are not a one-off post or account. You're a brand worth trusting. You Don't Need to Stretch Yourself Too Thin You may have been told that every platform needs unique content, which can lead to burnout. The good news is you don't have to create something different for every platform. You can—and should—share the duplicate core content across all channels. Whether it's LinkedIn, Instagram, or your website, it's all about showing up consistently with a message that reflects your brand and value. This strategy doesn't just save you time—it helps you use SEO to optimize your business content in a way that builds authority and improves rankings. Reddit, Forums, and the New Word of Mouth Platforms like Reddit are goldmines for SEO-savvy business owners. Contributing to forums and threads where your target audience hangs out acts like digital word-of-mouth marketing. If you use SEO principles—like targeting keywords even in your replies and linking to helpful resources—you build authority with users and search engines. Strategies to Strengthen Your SEO Want to build real momentum with your online presence? Here are practical ways to use SEO more effectively in your business:   About Crystal Waddell Crystal Waddell is on a mission to empower you to build a business around a life you love. She is the host of the well-known podcast, Simple and Smart SEO.  Website for Crystal Waddell Additional Resources Use Photos to Improve Your SEO - Episode 262 Twelve Tips Every Blogger Needs to Know - Blog SEO vs. Social Media Marketing - Episode 238 Download the free eBook - 5 Crucial Strategies to Start and Grow Your Business For Sustainable Success Without Social Media Access all links and full show notes  

All Bodies. All Foods.
66. Food Insecurity: A Public Health Crisis Across Our Country and A Leading Risk Factor for Eating Disorders

All Bodies. All Foods.

Play Episode Listen Later May 1, 2025 54:21


 On this episode of All Bodies. All Foods., Ashley and Sam welcome guest Patrilie Hernandez to explore the eating disorder risk factor of food insecurity. According to the USDA, 13.5% of U.S. households reported experiencing food insecurity in 2023—a rise from 12.8% in 2022. Because food insecurity can contribute to the development of eating disorders, we felt it was essential to better understand this public health crisis in order to more effectively support those affected. It's important to recognize that individuals often do not have full control over whether they are food secure. Contributing factors can include income, access to community resources, housing location, knowledge of how to shop for and prepare food, and more. In this conversation, we unpack the systemic and personal contributors to food insecurity, how it intersects with eating disorders, and how individuals can advocate for and educate the systems around them. Learn more about Patrilie online at embodylib.com or on social media @the_bodylib_advocate.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

The Smattering
151. April 2025 Mailbag

The Smattering

Play Episode Listen Later Apr 30, 2025 44:51


Jeff and Jason dive into listeners' questions about investment time horizons, optimizing emergency funds, and classifying consumer staples. Key highlights include thoughts on speculative vs. strong conviction positions, the potential pitfalls of using a Roth IRA for emergency funds, and evaluating traditional 'defensive' consumer stocks in today's market.00:53 Mailbag Time: Answering Your Investing Questions02:31 Travel Plans and Upcoming Events03:16 First Listener Question: Investment Time Horizons06:36 Defining Long-Term Investments08:17 Speculative vs. Strong Conviction Positions18:33 Holding Winning Stocks19:42 Next Listener Question: Emergency Fund Strategies23:18 Understanding Required Minimum Distributions24:12 The Benefits of a Roth IRA24:55 Challenges of Contributing to a Roth IRA26:44 Flexibility of Roth IRAs vs. 403(b)27:38 The Purpose of an Emergency Fund28:22 Creative Yield Strategies for Savings29:31 Risks of Money Market Accounts30:43 Defensive Consumer Stocks in a Recession35:25 The Lipstick Effect and Brand Loyalty39:43 Evaluating Consumer Staples and Investment Goals42:38 Encouragement and Listener EngagementCompanies mentioned: BUD, COST, EL, ENPH, HSY, KO, RKLB, TSLA*****************************************Subscribe to our portfolio on Savvy Trader *****************************************Email: investingunscripted@gmail.comTwitter: @InvestingPodCheck out our YouTube channel for more content: ******************************************To get 15% off any paid plan at finchat.io, visit https://finchat.io/unscripted******************************************Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube*****************************************2025 Portfolio Contest2024 Portfolio Contest2023 Portfolio Contest

Climate Connections
Rising temperatures are contributing to the Great Salt Lake's decline

Climate Connections

Play Episode Listen Later Apr 29, 2025 1:31


The shrinking of the lake threatens ecosystems, industries, and even Utah's lake-effect snow. Learn more at https://www.yaleclimateconnections.org/ 

Shine Online with Ellie Swift
How to Create & Foster Rich Relationships In Masterminds with Selena Soo

Shine Online with Ellie Swift

Play Episode Listen Later Apr 29, 2025 23:35


Have you ever stopped to truly consider the value of the relationships you cultivate in your professional life—especially within masterminds? This is a topic I absolutely love to dive into and today we're exploring it through an incredible conversation with the brilliant Selena Soo. Selena is a seven-figure publicity and marketing strategist and author who specialises in helping visionary entrepreneurs, experts and authors reach millions with their message.  She has helped clients get featured in outlets like Oprah Magazine and Forbes and reach six and seven figures in their businesses. Her signature approach comes down to building powerful and long lasting relationships with influencers and the media in a thoughtful, authentic way.In this episode, we're talking about how rich relationships can help you build your business, make you more money and how to leverage those relationships through masterminds.We discuss: How masterminds provide a unique space for building genuine, valuable connections with peers and mentors who can transform your journeySuccess in masterminds coming from intentional vulnerability and sharing both wins and struggles openly, allowing others to support you while creating more meaningful connections.Contributing actively to the mastermind community, whether through offering help or seeking advice, and how forming smaller groups enables more impactful relationships.Carefully curating groups with aligned goals and values while encouraging participants to form meaningful connections that extend beyond surface-level networking.The 6 circles of connection and how they can help you determine where different relationships sit in your lifeAs Selena eloquently puts it, the true essence of a rich relationship is in its capacity to elevate all those involved. By integrating rich relationships into your strategy alongside your business goals, you open yourself up to a network that can move you forward in ways you never imagined.For those interested in digging deeper into mastering these relationships, Selena offers a free gift with the first four chapters of her book and exclusive rich relationship scripts. You can find these incredible resources at RichRelationshipsBook.com/ellie.Connect with Selena:Website: https://www.selenasoo.com/ Instagram: @selena_sooConnect with Ellie: Be the first to know when doors open to the Swiftmind Scaled Mastermind (the ONLY chance to be coached by me in 2025): https://ellieswift.com/mastermind Website:         https://www.ellieswift.com/Instagram:     @elliehswiftFacebook Group:     www.facebook.com/groups/shineonsocialellieswift/

Thinking Transportation: Engaging Conversations about Transportation Innovations
Eyes on the Road! Encouraging Behaviors to Reduce Distracted Driving

Thinking Transportation: Engaging Conversations about Transportation Innovations

Play Episode Listen Later Apr 29, 2025 32:19 Transcription Available


April is National Distracted Driving Awareness Month. The National Highway Traffic Safety Administration estimates that more than 40,000 Americans died on U.S. roadways in 2023. We talk with TTI safety experts Emily Martin and Srinivas Geedipally about how distracted driving can lead to tragedy and what we can do, as drivers and passengers, to make our travels safer for everyone.

The Synthesis of Wellness
176. The Gut-Immune Axis and Small Intestinal Fungal Overgrowth | Contributing Factors to Fungal Overgrowth, and a Conversation on Mast Cell Activation Syndrome

The Synthesis of Wellness

Play Episode Listen Later Apr 25, 2025 13:51


In this episode, we discuss the gut-immune axis and Small Intestinal Fungal Overgrowth (SIFO), with a mechanistic focus on immune activation and epithelial barrier disruption. We detail contributing factors to and symptoms of SIFO. We further discuss the anatomical positioning and immunological functions of mast cells within the lamina propria, highlighting mast cell activation syndrome, while detailing how SIFO and SIBO can serve as upstream triggers for mast cell activation.Topics:1. The Gut-Immune Axis and Mast Cells - The intestinal epithelium forms the innermost selective barrier, coated in a protective mucus layer.- Immediately beneath lies the lamina propria, rich in immune cells including mast cells. 2. Mast Cells in the Lamina Propria - Mast cells are positioned near nerves, capillaries, lymphatics, and epithelial cells within the lamina propria.- Their anatomical location enables rapid immune surveillance and inflammatory response.- Mast cell granules store histamine and more. 3. Mast Cell Mediators - Histamine: Biogenic amine, inflammatory signaling.- Tryptase: A serine protease.- Cytokines and lipid mediators also released upon activation. 4. Mast Cell Activation Syndrome (MCAS) - Systemic: skin, respiratory tract, cardiovascular system, nervous system, and more.- The gastrointestinal tract.- Common triggers for mast cell activation. 5. Transition to Small Intestinal Fungal Overgrowth (SIFO) - Overgrowth of fungal organisms, often candida species, within the small intestine.- Contributing factors including hypochlorhydria, slowed motility, immune suppression, disrupted bacterial populations.- Overlap: SIFO, SIBO  6. Hypochlorhydria and the Stomach's Defense Role - Parietal cells secrete hydrochloric acid (HCl) and intrinsic factor.- HCl denatures proteins and sterilizes ingested pathogens.- Chief cells secrete pepsinogen, which becomes pepsin in acidic conditions to digest proteins.- Consequences of Reduced Gastric Acidity  7. The Role of Intestinal Motility - Enteric nervous system (ENS), myenteric and submucosal plexuses.- Coordinated contractions preventing stasis and microbial overgrowth. 8. Common Symptoms of SIFO and clinical overlap with SIBO 9. Candida and Fungal Pathophysiology in the Gut - Yeast form, regulated by microbial competition and immune defenses.- Hyphal transformation.- Degrade the mucus layer, disrupt epithelial integrity, trigger inflammation. 10. Secretory IgA and Mucosal Defense - Chronic stress, immune dysfunction, dysbiosis can lower sIgA levels and weaken mucosal immunity. 11. SIFO, SIBO, and Mast Cell Activation  12. Conclusion  - Root cause approach, multi-factorial Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

The Weekly Reload Podcast
SCOTUS Clears Path for Under-21 Gun Carry in Minnesota; Fox Poll Has Trump Underwater on Guns

The Weekly Reload Podcast

Play Episode Listen Later Apr 24, 2025 37:00


Contributing writer Jake Fogleman and I talk about the Supreme Court's decision to reject Minnesota's appeal of an Eighth Circuit decision striking down its age limit for carry permits, effectively clearing the way for young adults to carry guns in the state. We also talk about a new bill signed into law in Iowa this week that accomplishes the same thing for that state's residents. We then cover a new Fox poll showing more people disapprove of President Trump's handling of gun policy than approve in his first 100 days back in office. Finally, we wrap up with an update on my upcoming trip down to Atlanta to cover the NRA's annual meeting.

Soul Grit
Exploring Asian American Mental Health

Soul Grit

Play Episode Listen Later Apr 22, 2025 43:05


What is unique about mental, emotional, and relational health in an AAPI (Asian American Pacific Islander) context? Our guests who are uniquely positioned to respond because of their identities as Christians, as Asian Americans, and as mental health providers are here for our first ever panel conversation with three guests. Gary Quan, LMFT is a return guest on the Soul Grit Podcast. Gary spearheaded the project to create Asian American Chronicles - Tales of Mental Health and Hope, a new book sharing perspectives on several aspects of the Asian American experience of family, church, and culture. Contributing authors Ari X and James Chen, AMFT also join the podcast. Follow @soulgritresources on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at www.soulgritresources.com to be the first to know about new blogs, episodes, and more.

Rustacean Station
Nushell with WindSoilder

Rustacean Station

Play Episode Listen Later Apr 18, 2025 33:03


Allen Wyma talks with WindSoilder, a contributor to Nushell, a shell that treats data as structured tables. WindSoilder shares his journey into programming, his work on Nushell, and how Rust has shaped his development experience. Contributing to Rustacean Station Rustacean Station is a community project; get in touch with us if you'd like to suggest an idea for an episode or offer your services as a host or audio editor! Twitter: @rustaceanfm Discord: Rustacean Station Github: @rustacean-station Email: hello@rustacean-station.org Timestamps [@00:00] - Meet WindSoilder: Python developer and Rust enthusiast [@04:15] - Discovering Rust and starting with Nushell [@09:30] - Structured data pipelines in Nushell [@15:20] - Using Nushell for CSV, JSON, and HTTP tasks [@20:45] - Integrating Nushell with external commands and plugins [@27:35] - From contributor to core team member [@33:10] - Learning Rust through Nushell: Challenges and rewards [@38:50] - Upcoming features and improvements in Nushell [@44:25] - Advice for new contributors and Rust beginners [@47:40] - Final thoughts and community resources Credits Intro Theme: Aerocity Audio Editing: Plangora Hosting Infrastructure: Jon Gjengset Show Notes: Plangora Hosts: Allen Wyma

Inside the Hive with Nick Bilton
Elon Musk and Donald Trump Are Finally (Maybe) Breaking Up

Inside the Hive with Nick Bilton

Play Episode Listen Later Apr 9, 2025 37:04


When protesters converged this past weekend across America, they seized on two central villains: Donald Trump and Elon Musk. On this episode, host and Vanity Fair editor-in-chief Radhika Jones, along with executive editor Claire Howorth and Hive editor Michael Calderone, discuss how perceptions of Musk have radically shifted from rocket-building billionaire to government hatchet man and right-wing troll. Contributing editor Zoe Bernard joins the show to discuss how Musk's ethos reflects Silicon Valley and whether his more libertarian views on tariffs could hasten his exit from Washington.  Learn about your ad choices: dovetail.prx.org/ad-choices