We’re Just #Here
TODAY we talk about the importance of getting STARTED and how important your morning routine is! #leaveSnoozeAlone
Talking Good Habits and DOING what you said you were going to do
Had the Chance to talk with Coach Quincy "Q" Harvey and talk about 7v7 SLIME U
Little by little a little becomes a lot. What do you do everyday. What do you do in a daily basis and does that run Parallel with your goals?
How did we get #HERE with Tumbling With JoJo
Kyle and Ryan just talking about whats goin on in the world
Had the chance to sit and talk with Founder of YuCan LLC
Consistency is Key. We talkin about Peactice. What do you do on a daily basis? Does what you do run parallel with what your goals are? #HERE
How did we get here with Jared Lewis and Anthony Parsons
With the sate of the world, its important that we talk about it! Had the chance to talk with owner of Crossfit MFP about CrossFit and its future
My Take on whats going with a local gym opening up and a conversation with fellow Gym Owner Brian Bott
Readings from Discipline Equals Freedom and conversations with friends
Readings and some conversations from last week! #HERE
TODAY is the Day. It doesn't have to be Jan 1 to start a new Year #HERE
Talking some weightlifting with Coach Linds
Had a good conversation with my boy Matt about how we got #here and the importance of building good habits
Had the chance to Cath up with my first CrossFit Coach turned Mentor #goodTalk
Be Aggressive, not just physically, but within. Plan. Think. Move and act with aggression.
Reading from "Discipline Equals Freedom"- Jocko Willink #practice
reading from Discipline Equals Freedom Field manual by Jacko Willink
Discipline Equals Freedom Field Manual by Jocko Willink