Podcasts about Default

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Best podcasts about Default

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Latest podcast episodes about Default

Chasing Excellence
The Default is Decline: How Performance Medicine Builds Resilience Before You Need It

Chasing Excellence

Play Episode Listen Later Oct 7, 2025 57:15


With Dr Rich Joseph, we delve into the concept of performance medicine and how it promotes resilience and proactive healthcare before issues arise. You'll learn practical strategies to monitor your health, identify early signs of dysfunction, and implement lifestyle changes for improved well-being and longevity. 

The Passive Income MD Podcast
#284 Living by Design, Not Default: Biggest Lessons from PIMDCON 2025

The Passive Income MD Podcast

Play Episode Listen Later Oct 6, 2025 13:00


Are you living life by design or by default? In this week's episode, Dr. Peter Kim reflects on what made this year's PIMDCON unforgettable and how those same lessons can help you take control of your future! He explores how living with intention transforms your work, your freedom, and your mindset. You'll hear stories of physicians who turned uncertainty into action, learn how AI can simplify your life, and see why joining the right community can multiply your success. Tune in! Interested in Momentum MD? Learn more about it here! Are you looking for a community to encourage you as you begin, or want to accelerate your business to the next level? Then join thousands of physicians who share the same journey of creating their ideal lives through multiple streams of income by joining us in our Facebook communities such as Passive Income Docs and Passive Income MD.

Faces of Digital Health
Why Free Apps Are Never Free: Cybersecurity Lessons with Leila Taghizade

Faces of Digital Health

Play Episode Listen Later Oct 4, 2025 18:16


At WHX Tech, cybersecurity expert Dr Leila Taghizade, Group Head of Cyber Risk Management / CISO IberoLatAm at Allianz, breaks down what every individual—and every hospital—should know about protecting themselves in 2025. From the basics of stronger passwords and two-factor authentication to the risks of free apps and third-party tools, she explains in clear terms why “there's no such thing as free lunch” in cybersecurity. Leila also highlights the dangers of phishing, the vulnerability of medical devices, and how AI both helps defenders and lowers the cost of attacks. Show Notes 00:00 – Introduction: why cybersecurity basics matter in 2025 00:30 – Strong passwords, two-factor authentication, limiting app permissions 02:00 – Giving apps only the access they really need 03:00 – Cybersecurity in healthcare: medical devices as weak links 04:30 – Default passwords and firmware updates as major risks 05:30 – Phishing: why reporting is critical for protection 07:00 – Everyday cyber hygiene: logging out, password managers 08:30 – AI's impact on cybersecurity: lowering cost of attacks, improving defense 10:00 – The risks of free apps and third-party tools 11:00 – Data leaks and how AI tools may unintentionally share information 12:30 – AI as a double-edged sword: prevention vs. risk 14:00 – Final advice: caution doesn't mean fear, but informed use www.facesofdigitalhealth.com Newsletter: https://fodh.substack.com/

Daily Fortnite
Daily Fortnite Podcast 2587 - By Default

Daily Fortnite

Play Episode Listen Later Oct 1, 2025 32:59


-News-Challenges-Item Shop-Tip of the DaySupport-A-Creator - mmmikie Support Daily Fortnite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anchor.fm/daily-fortnite/support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitch - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.twitch.tv/mmmikedaddy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/channel/UCNEJ4F24Xq8aNQRyI3FWhOg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter - https://twitter.com/MMMikieGames Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/mmmikedaddy/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord Server - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discord.gg/qugJAVp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch - https://shop.spreadshirt.com/mmmikedaddy Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fb.me/mmmikedaddy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email - mmmthatsgoodstuffgaming@gmail.com Epic - MMMikeDaddy PS4 - MagnificantMikie Daily Fortnite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠itunes.apple.com/us/podcast/daily-fortnite/id1366304985⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The goal of Daily Fortnite is to build a positive community of Fortnite players so we can all enhance our enjoyment of Fortnite together.I want to hear your tips, tricks and stories too! So use the Anchor app to call the show and leave a message and you might be featured on the show!Remember to rate, review, subscribe, and like to help grow the show and the community!And as always, have fun, be safe, and Don't Get Lost in the Storm!

Transformation Talk Radio
Disrupting Default: From Sleepwalking to Wide Awake

Transformation Talk Radio

Play Episode Listen Later Oct 1, 2025 27:06


This episode explores how many of us have fallen into unconscious patterns of living, going through the motions without truly engaging with our choices, relationships, and daily experiences. Hema and I will dive into the subtle ways we slip into "default mode" and why the rapidly changing world demands that we become more intentional and present in how we navigate our lives. You'll discover practical strategies for breaking free from autopilot thinking and creating a more conscious, purposeful way of being that aligns with who you truly want to become.

The Scenic Route
Default Male Lens and Abortion Myths: Two Feminist Snapshots That Fired Me Up

The Scenic Route

Play Episode Listen Later Sep 30, 2025 19:55 Transcription Available


Why do people still say women make “careless” decisions about abortion – and how can you shut that argument down fast? And what does it have to do with a shocking PhD thesis on endometriosis?In this episode of The Scenic Route, you'll get:A toolkit to counter the “careless abortion” myth from three angles: logic, evidence, and power.Evidence-based insights you can drop in conversation to cut through opinion with data.A clearer lens on structural bias – why women's pain is underfunded and dismissed, and how the “default male” still shapes medicine.Practical ways to spot and challenge bias in your own life, research, and everyday conversations.Mentioned in this episode:Criado Perez, C. (2019). Invisible women: Exposing data bias in a world designed for men. Abrams Press.Foster, D. G., Biggs, M. A., Ralph, L., Gerdts, C., Roberts, S., & Glymour, M. M. (2018). Socioeconomic outcomes of women who receive and women who are denied wanted abortions in the United States. American Journal of Public Health, 108(3), 407–413. https://doi.org/10.2105/AJPH.2017.304247National Institutes of Health. (2023). Estimates of funding for various research, condition, and disease categories (RCDC). Retrieved from https://report.nih.gov/funding/categorical-spendingBy the end of this episode, you'll have the arguments, the evidence, and the confidence to dismantle abortion myths and to recognise structural bias whenever women's health and autonomy are sidelined.

Previa Alliance Podcast
Previa Playback: Default Parenting - What It Is and How to Manage

Previa Alliance Podcast

Play Episode Listen Later Sep 29, 2025 34:44 Transcription Available


What does default parenting mean?  Default parenting may be a new term but it's a very old concept. The default parent is the one who handles every aspect of family life- doctor appointments, play dates, school shopping, meal planning, discipline, and problem-solving. Maybe you wonder why your kids walk past their dad to ask you for something or why you feel like you are the only person who ever replaces the toilet paper. Being the default parent can feel overwhelming and even lonely. Listen in as the ladies tackle how to navigate being the default parent.Follow Previa Alliance Previa Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Divorce Master Radio
How to Deal with a Spouse Who Refuses to Sign Divorce Papers in California? | Los Angeles Divorce

Divorce Master Radio

Play Episode Listen Later Sep 29, 2025 1:20


✍️ How to Deal with a Spouse Who Refuses to Sign Divorce Papers in California? | Los Angeles Divorce

Thinking Deeply about Primary Education
Accessible by Default: In Action

Thinking Deeply about Primary Education

Play Episode Listen Later Sep 29, 2025 43:57


For show notes, links, and a summary episode, sign up for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hey! What You Reading For ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter. Mondays at 7am BST - https://tdape.beehiiv.com/subscribeFor maths curriculum questions contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or via support@alta-education.com Episode 247: This week Kieran is joined by Lloyd Williams Jones and Shannen Doherty to discuss the practicalities of Accessible by Default and what it means for their schools as we begin the academic year. We explore the bottlenecks in the current system that leave too many students dependent on downstream fixes, the importance of clarity in teacher talk and presentation, and why generic labels and interventions often miss the mark.[Apologetic Disclaimer] This episode was recorded in-person during the summer break but the video didn't render properly and we lost the last 30 minutes while fixing it. Therefore it is exactly 4 weeks late and stops abruptly. It's still great though...

Investing Insights
Is Your Dividend Income at Risk? Here's How to Spot Dividend Traps

Investing Insights

Play Episode Listen Later Sep 26, 2025 14:49


It might be tempting to buy dividend stocks with the highest yields, but not all dividend payers are safe. Those big payouts could be signaling that a company's fundamentals are cracking. Looming financial risks could wreak havoc on income-focused investors' portfolios. But there are ways to spot dividend traps. Morningstar Indexes strategist and columnist Dan Lefkovitz explains how to avoid the risks.Both healthcare and consumer defensive sectors are lagging the broader stock market this year, but for different reasons.Dan Kemp, chief research and investment officer at Morningstar Investment Management Europe, explored what's behind it in this week's Markets Brief column. He says consumer defensive stocks are falling from high valuations, while healthcare stocks are facing significant headwinds like politics and earnings growth. He reminds investors that's why it's important to understand not only what you own in your portfolio, but why you own it as well. On this episode:What is a dividend trap, and under what conditions do they tend to develop? You and your team published research on dividend traps just before Dow Chemical DOW cut its dividend in half over the summer. How does your research explain what happened with Dow? Other well-known brands have also slashed their dividend payouts since 2020. The list includes Shell, Walgreens, and Intel. What warning signs were these companies flashing before their cuts? You have written about how income-focused investors can avoid dividend traps. Let's start with step number one on how to spot them. What is the payout ratio, and what does it tell us about a company's health?The second step focuses on a company's durable competitive advantage or economic moat. Can you describe what that reveals?Your team weeds out dividend payers using a third step that relies on Distance to Default. How does that work, and what did you all find out? How can investors protect their dividend income from risks? Would portfolio diversification help? What's the key takeaway to spot dividend traps?We discussed on last week's Investing Insights that you would focus on the market moves following the Fed's quarter-point cut. How have the US dollar and bond prices reacted?  In this week's Markets Brief column, you zoomed in on the lagging performance of healthcare and consumer defensive stocks. What's important for investors to know?  New data on inflation from the Fed's preferred tracker is set to come out Friday, September 26th. Inflation is hovering above the Fed's 2% target. What are the markets' expectations, and what would a surprise in the data mean for the near future? Read about topics from this episode.  Not All Dividend Stocks Are Safe. Here's How to Avoid Dividend Traps What Investors Can Learn from Dow's 50% Dividend Cut 7 Things You May Not Know About Dividends The 10 Best Dividend Stocks Does Dividend Investing Still Work? Construction Rules for the Morningstar Indexes Distance to Default Markets Brief: AI Investment is Massive in a Cyclical Industry. Will This Time Be Different? What to watch from Morningstar. Should You Hold Cash Investments After the Fed Cuts Interest Rates? What You Need to Know Before Choosing a Stock ETFInvesting in AI? Here Are 6 Undervalued Stocks for Buy-and-Hold InvestorsDo Dividend Stocks Benefit From Non-US Revenue? Read what our team is writing.Dan Lefkovitz Dan KempIvanna Hampton Follow us on social media.Facebook: https://www.facebook.com/MorningstarInc/X: https://x.com/MorningstarIncInstagram: https://www.instagram.com/morningstar... LinkedIn: https://www.linkedin.com/company/5161/

Ethereum Daily - Crypto News Briefing
Fusaka 60m Default Gas Limit

Ethereum Daily - Crypto News Briefing

Play Episode Listen Later Sep 26, 2025 3:57


Fusaka client releases will have a 60m default gas limit. SharpLink plans to tokenize SBET on Ethereum. Cloudflare unveils its NET Dollar stablecoin. And CCTP V2 goes live on Ink. Read more: https://ethdaily.io/791 Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

AXSChat Podcast
From Developer to Advocate: Building an Accessible Future in Germany

AXSChat Podcast

Play Episode Listen Later Sep 26, 2025 24:18 Transcription Available


Marc Haunschild joins AXSChat to share his experiences as an accessibility consultant helping companies navigate the European Accessibility Act and comply with modern digital inclusion standards. Drawing from nearly two decades as a developer, Mark offers practical insights into the challenges and opportunities that arise when organizations commit to accessibility.The conversation explores how the German government implements an innovative scoring system for evaluating vendors that goes beyond binary pass/fail accessibility metrics. This transparent approach considers multiple factors including team diversity and pricing alongside accessibility requirements, creating a more holistic evaluation process. Mark explains why this system encourages progress without demanding unattainable perfection - using a brilliant car safety analogy to illustrate how baseline requirements can ensure usability without overwhelming organizations new to accessibility.We delve into generational differences in accessibility adoption, with Mark noting how younger developers often embrace these principles enthusiastically once exposed to them. The discussion tackles the misconception that AI will solve all accessibility challenges, with Mark clarifying where automation helps and where human expertise remains essential. He also emphasizes the value of collaboration among accessibility professionals to tackle larger projects and gain diverse perspectives.As Germany faces the challenges of an aging population with increasing accessibility needs, Mark's work represents the practical, measured approach needed to create sustainable progress. His insights demonstrate how thoughtful implementation of standards can drive meaningful inclusion without overwhelming organizations just beginning their accessibility journey.Ready to learn more about implementing accessibility in your organization? Connect with Mark through his website or the "Accessibility by Default" project to benefit from his practical, balanced approach to digital inclusion.Support the showFollow axschat on social media.Bluesky:Antonio https://bsky.app/profile/akwyz.com Debra https://bsky.app/profile/debraruh.bsky.social Neil https://bsky.app/profile/neilmilliken.bsky.social axschat https://bsky.app/profile/axschat.bsky.social LinkedInhttps://www.linkedin.com/in/antoniovieirasantos/ https://www.linkedin.com/company/axschat/Vimeohttps://vimeo.com/akwyzhttps://twitter.com/axschathttps://twitter.com/AkwyZhttps://twitter.com/neilmillikenhttps://twitter.com/debraruh

World Language Classroom
Boost Interpersonal Speaking Skills at All Levels

World Language Classroom

Play Episode Listen Later Sep 22, 2025 22:04


#215Do your students freeze up during partner conversations? Rely on memorized phrases? Default to English? It's not just your students, I assure you, and the issue isn't their ability, it's the way we structure the speaking task. In this episode, I'll show you how to get students talking, really communicating, no matter their proficiency level. You'll learn how to design interpersonal speaking tasks that are spontaneous and supported, with strategies you can right away. Whether your students are Novice Low or headed toward Intermediate High, you'll leave with a clear framework to make unscripted speaking feel safe, doable, and fun.Topics in this Episode:how to increase real, unscripted student talk without overwhelming themstudents don't need more vocabulary lists or more scripted dialogues, they need support for real-time interaction. spontaneous speaking doesn't mean unprepared. It means unscriptedwe often think of “spontaneous” speaking as something students either can do or can't do. But just like writing or reading, it can be taught and scaffolded.classroom strategies:frame the Conversation with Can-Do Statementsuse a repeatable framework: Set the Purpose, Prep the Language, Create the Conditions, Reflect and RepeatReady For Tomorrow Quick Win PD Course: Boost Interpersonal Speaking at All LevelsA Few Ways We Can Work Together:Ready For Tomorrow Quick Win PD for Individual TeachersOn-Site or Virtual Workshops for Language DepartmentsSelf-Paced Program for For Language DepartmentsConnect With Me & The World Language Classroom Community:Website: wlclassrom.comInstagram:  @wlclassroomFacebook Group: World Language ClassroomFacebook:  /wlclassroomLinkedIn: Joshua CabralBluesky: /wlclassroom.bsky.sociaX (Twitter):  @wlclassroomThreads: @wlclassroomSend me a text and let me know your thoughts on this episode or the podcast.

ITM Trading Podcast
GOLD RUSH HOUR: U.S. Plots Silent Default as Reset Signals Flash

ITM Trading Podcast

Play Episode Listen Later Sep 22, 2025 23:37


We took your questions—on stablecoins, gold-backed crypto, prepping for the reset, and when (or if) to sell your gold. If you're holding or thinking about holding gold and silver, this one's for you.Questions on Protecting Your Wealth with Gold & Silver? Schedule a Strategy Call Here ➡️ https://calendly.com/itmtrading/podcastor Call 866-349-3310

Emma•ism
Majority Rule as a Default Voting Method

Emma•ism

Play Episode Listen Later Sep 22, 2025 19:09


In this episode, Mathias Risse's 2004 claim that “unless majoritarians present a more complete defense, it is irrational to grant majority rule its default status” is evaluated. It is argues that it is rational to grant majority rule the default status that it occupies. This is defended through disarming Risse's 4 objections (argumentative content, preference intensity, omission of relevant information, proportionate consideration), proposing new ideal desiderata of a default aggregation rule, and a statement on practicality regardless of justificatory power.

Think Out Loud
Federal cuts hit program for deafblind students in Oregon

Think Out Loud

Play Episode Listen Later Sep 19, 2025 15:54


More than 100 Oregon students with both vision and hearing impairments are anticipating a decline in services in schools, as the federal government has suddenly cut a five-year grant for the Oregon DeafBlind Project. The program serves DeafBlind Oregonians from birth up until the age of 21 at no cost to families or school districts. The goal of the program is to provide training to local teachers and school staff to support students with DeafBlindness. Lisa McConachie is the director of the project. She joins us to share more on what these cuts will mean for students.  

Mac OS Ken
JP Morgan Sees Longer Waits for iPhone - MOSK: 09.18.2025

Mac OS Ken

Play Episode Listen Later Sep 18, 2025 16:11


- J.P. Morgan: Wait Times for Upcoming iPhones Lengthening in US - Adaptive Power Enabled by Default on Apple's Latest iPhones - Apple Plans Fix for LED Photo Issue - Some iOS 26 Users Complain of “Crooked” App Icons - I Was Wrong About iOS 26 AutoMix in Apple Music - macOS 26 Reportedly Not Installing on M3 Ultra Mac Studio Models - Apple Ginza's Heading Home - Apple CEO Among Attendees at Windsor Palace Dinner for Trump - Gemini: Google's A.I. Offering Hits Top Spot in Apple's App Store - Sponsored by CleanMyMac - Now with Cloud Cleanup. Try 7 days free and use code MACOSKEN20 for 20% off at clnmy.com/MACOSKEN - Security moves by Apple against serious spyware attacks on Checklist No. 440 - Find it today at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken

DeFi Slate
How Polygon Plans to Become Crypto's Default Payment Network with Marc Boiron

DeFi Slate

Play Episode Listen Later Sep 18, 2025 44:24


Payments are becoming crypto's most important use case.In today's episode, we sit down with Marc Boiron, CEO of Polygon Labs, to explore how Polygon is positioning itself as the default payment network with subsecond finality.Marc reveals an unannounced integration with one of the world's largest payment processors and explains why specialized chains will dominate over general-purpose platforms.Let's get into it.The Rollup---Website: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd9vbF3hJA2n7qoL5?si=f5ab82aaf7e2428dPodcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+8ARkR_YZixE5YjBhThe Rollup Disclosures: https://therollup.co/the-rollup-discl

Law School
Federal Civil Procedure (Part 4 of 7): Pretrial Adjudication

Law School

Play Episode Listen Later Sep 18, 2025 40:29


This conversation delves into the strategic intricacies of pre-trial adjudication in civil litigation, focusing on key rules such as Rule 12b (Motions to Dismiss), Rule 12c (Judgment on the Pleadings), Rule 55 (Default Judgments), and Rule 56 (Summary Judgment). The discussion emphasizes the importance of understanding these procedural tools, their applications, and the strategic implications for legal practitioners. It highlights the evolution of pleading standards, the significance of evidence in summary judgment, and the broader context of the pre-trial process, including discovery and settlement negotiations.TakeawaysPre-trial adjudication is crucial in determining case outcomes.Rule 12b motions are often the first line of defense for defendants.Understanding the nuances of Rule 12b and 12c is essential for legal success.Default judgments can significantly impact litigation if a defendant fails to respond.Summary judgment shifts the focus from pleadings to actual evidence.The burden of proof and production are critical concepts in summary judgment motions.State courts may have different pleading standards than federal courts.The pre-trial process includes discovery, which is vital for gathering evidence.Settlement negotiations often occur during the pre-trial phase.Understanding procedural rules is key for effective legal strategy. pre-trial adjudication, civil procedure, Rule 12b, Rule 12c, Rule 55, Rule 56, motions to dismiss, summary judgment, legal strategy, litigation

Syntax - Tasty Web Development Treats
938: Hot Takes + Bike Shedding

Syntax - Tasty Web Development Treats

Play Episode Listen Later Sep 17, 2025 27:53


Wes and Scott dive into some hot takes and classic debates—tabs vs spaces, camel vs snake case, export styles, barrel files, variable naming, and more. Show Notes 00:00 Welcome to Syntax! 01:26 CSS variables: descriptive vs. semantic 03:38 snake_case vs. camelCase 04:54 Default exports vs. named exports 06:23 Barrel files vs. direct imports 09:15 Function declaration vs. function expression 11:00 Inferred types vs. explicit types 13:40 Brought to you by Sentry.io 14:40 Long and explicit variable names vs. short with comments 16:27 Self-documenting code vs. code comments 17:03 Rebase vs. merge commit 18:39 Naming event parameters: e vs. event 20:33 Tabs vs. spaces 22:18 Big line height vs. small line height 23:50 Hard line length vs. line wrap Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

The Simple Sophisticate - Intelligent Living Paired with Signature Style
410: What True Compassion Is and How to Employ It By Default, part Cinq/Five of "What Lies at the Heart of Living Simply Luxuriously"

The Simple Sophisticate - Intelligent Living Paired with Signature Style

Play Episode Listen Later Sep 17, 2025 52:36


"Just as we are wired to be in connection with each other, we are wired with an impulse to help, with an instinct for compassion." —Deb Dana, author of Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Empathy in action. While to empathize with another is a good step, a step that acknowledges our shared humanity, it is when we are motivated to act to alleviate the suffering that it becomes compassion. This compassion we are going to talk about today is a gift we give others as much as we need to give it to ourselves. Compassion is a choice, but it is a natural choice to choose and each time we do, along with being curious and honoring our true self, "daily living takes on a sense of expansion and possibility." When we began this 7-part series at the first of the month, I shared with you the guiding axiom that defines who TSLL is written for: "The thinking and compassionate person's blog with everyday 'sides' of living well to savor." In Part One we talked about what being a 'thinking person' meant in the context of living simply luxuriously, and it was shared that 'thinking' goes hand-in-hand with being 'compassionate'. They are equally important. Without compassion, we can learn all the skills and gain all the knowledge that would be helpful, but if we are only thinking, we become a robot, unfeeling, and unable to see the humanity, the sentient souls (any creature capable of feelings, sensations, and consciousness), that surround us, and are part of our world. We are also unable to honor our true self and reach our full potential. When we pair being a thinking person with being compassionate, we are on the path to building a life of true contentment. Of grounding ourselves each day in an enduring peace that no matter what is swirling around outside of us, we can hold ourselves in this calm and choose a loving, constructive path forward. We then arrive on the other side of the unwanted moments with a conscience that is at peace. Listen to the episode to explore further . . .  Find the Show Notes here - https://thesimplyluxuriouslife.com/podcast410 

The Manila Times Podcasts
DEAR PAO: Automatic transfer of ownership over property used as collateral upon default in loan agreements is prohibited | Sept. 17, 2025

The Manila Times Podcasts

Play Episode Listen Later Sep 17, 2025 3:14


DEAR PAO: Automatic transfer of ownership over property used as collateral upon default in loan agreements is prohibited | Sept. 17, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

BizNews Radio
BNIC#2 Dawie Roodt Q&A: “Privatisation by default” - Eskom, Transnet and the rise of the parallel economy

BizNews Radio

Play Episode Listen Later Sep 17, 2025 30:03


In a brisk, plain-spoken BNIC#2 Q&A, economist Dawie Roodt argues that South Africa's future prosperity won't be engineered by bureaucracy but built outside it—through skills, private capital, and technology that decouples work from place. He frames Bitcoin as an idea (money as a social construct), pours cold water on gold's fundamentals despite recent gains, and pegs the Rand's fair value near 17 on purchasing-power parity—stronger absent political shocks. With SOEs effectively "privatised by default," he backs full concessioning of Eskom and Transnet, urges a shift from credentials to skills, and warns high debt leaves markets vulnerable to external triggers. The ultimate safeguard, he says, is South Africa's democracy—use it to vote out decay and protect the institutions that remain. This BizNews production is brought to you by Brenthurst Wealth. Building wealth and protecting legacies since 2004. Invest Better with Brenthurst: https://www.bwm.co.za/.

Climate Connections
Want more people to eat plant-based foods? Make them the default

Climate Connections

Play Episode Listen Later Sep 16, 2025 1:31


A nonprofit is working with hospitals to offer vegetarian meals first – and it's working. Learn more at https://www.yaleclimateconnections.org/ 

Max LucadoMax Lucado
Monitor Your Default Thoughts

Max LucadoMax Lucado

Play Episode Listen Later Sep 15, 2025


Monitor your default thoughts. Most of us are unaware of the inner dialogue we carry on with ourselves each day....

ThePrint
ThePrintAM: Why did 2 men accused of funding & promoting Lashkar front behind Pahalgam attack get default bail?

ThePrint

Play Episode Listen Later Sep 15, 2025 4:34


https://theprint.in/judiciary/2-accused-of-funding-promoting-lashkar-front-behind-pahalgam-get-default-bail-as-nia-drags-feet/2743112/

Hope Point Church Audio
Recovering Eden - Default Series

Hope Point Church Audio

Play Episode Listen Later Sep 14, 2025 37:18


Message from Dan Yacoviello on September 14, 2025

The Newcomers Podcast
E118: Ben Joffe wants you to move beyond your default cultural lens

The Newcomers Podcast

Play Episode Listen Later Sep 13, 2025 48:55


Please forward this to ONE friend today and tell them to subscribe here.In this episode, I am speaking with Ben Joffe, a French native who's lived and worked across Japan, Korea, China, Singapore, Malaysia, Hong Kong, United States, Germany, and currently Portugal. Ben also speaks fluent French, English, Japanese, pretty bad Korean and Chinese, and average Portuguese (thanks to high school Spanish classes).Talk about being a global citizen. This lived experience means Ben has developed a great understanding of how much our default cultural programming defines how we see and interact with the world. Having your default cultural programming turned on is not necessarily a bad thing. However, it's important we recognize that we all have these underlying prompts which influence our language structure, our views on material success, personal relationships, and more. Especially when we move to a new country.In this conversation, Ben and I explore why some cultures lead with “what do you do?” while others consider that question rude. We also chat about:* Local comedy and why it's a great way to understand cultural nuances and codes* Why he's more focused on teaching his kid curiosity than nationality* The phone call that changed his understanding of Korean culture* Why he doesn't identify as an immigrant or expat despite living in 7+ countriesDozie's NotesA few things that stuck with me as I listened through this week's conversation:* The same word can mean different things depending on where you are from. A major barrier to cross-cultural understanding isn't a lack of shared language but the hidden cultural codes behind words. A term like “friendship” or “car” has a completely different meaning in Korea, the U.S, or France. Learn to ask “What do you mean?” whenever possible.* Cultural fluency which then leads to proper integration is an everyday activity. To truly understand a new country or society requires deliberate effort. Learn the language, watch local stand-up comedy, volunteer, engage in local activities. Being a passive observer rarely helps.* Your multicultural identity is additive. A multicultural identity is not about losing a piece of one culture to gain another. Instead, it's you adding new layers to your identity that end up creating a human that's more than the sum of their parts.Official Links✅ Connect with Ben Joffe on LinkedIn✅ Check out Ben's vibe coding course✅ Consider reading The Culture Code by Clotaire RapailleOne AskIf you found this story helpful, please forward or share it to one immigrant out there.Join us as we explore the bitter-sweet world of the immigrant. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenewcomerspod.com

Hope for the Animals
Farmed Animal Sanctuaries: Emotion, Connection, and Effective Advocacy with Zoe Novic

Hope for the Animals

Play Episode Listen Later Sep 12, 2025 52:20


Farmed animal sanctuaries are the heart of the animal advocacy movement. Our guest today, Zoe Novic, Executive Director of CAPE (Center for Animal Protection and Education), knows this well as she grew up on a sanctuary in the Santa Cruz hills. Zoe has a diverse background that includes two years in the Peace Corps in Indonesia, a Master's in Public Health, and leadership roles at The Humane League, Physicians Committee for Responsible Medicine, and Greener by Default, Zoe has expertise in grassroots organizing, public health policy, and advocacy.On the podcast, Zoe discusses the significance of the human-animal connection in comprehending and understanding nonhuman animals. She talks about how sanctuaries serve as acts of resistance, providing physical spaces where we can shape the world as we envision it. She and Hope also discuss how sanctuary and rescue efforts have been devalued in recent years, with current animal advocacy funding and philanthropy philosophies moving away from funding direct animal care and how that is impacting the movement. Zoe emphasizes the importance of emotion in advocacy, highlighting how it can often prompt action more effectively than logic or reason. She further explains how sanctuaries deeply evoke emotions. Additionally, Zoe shares her public health background, underscoring the intricate connections between this sector and animal agriculture.Resources:CAPE: Center for Animal Protection and EducationSonoma County VegFest, September 27, 2025Film: Called to RescueSupport this podcast:Hope for the Animals PodcastCompassionate Living

The Human Upgrade with Dave Asprey
MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326

The Human Upgrade with Dave Asprey

Play Episode Listen Later Sep 11, 2025 63:58


Want to improve memory, unlock neuroplasticity, and achieve sharper brain optimization? This episode reveals how Transcendental Meditation (TM) functions as one of the most powerful nootropics for human performance, longevity, and resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with neuroscientist and physician Dr. Tony Nader, the global leader of the Transcendental Meditation movement. With an MD and PhD from MIT and Harvard, Dr. Nader bridges hard science with ancient wisdom, showing how TM measurably changes brainwaves, boosts mitochondria, and even slows biological aging. His research connects meditation to reduced stress, faster reaction time, and improved memory, giving listeners cutting-edge tools for smarter not harder living. You'll Learn: • How Transcendental Meditation induces high-coherence alpha brain states that improve clarity, focus, and resilience • Why TM increases blood flow to the prefrontal cortex and supports memory, decision-making, and creativity • How meditation measurably reduces biological age by 5–10 years through stress reduction and physiological balance • Why reaction time and situational awareness improve immediately after meditation — even used by fighter pilots • How TM differs from mindfulness or concentration practices at the brainwave level (alpha vs. theta vs. gamma) Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Transcendental Meditation benefits, Tony Nader MIT neuroscientist, TM brainwaves alpha coherence, Meditation and neuroplasticity, Default mode network meditation, Meditation and mitochondria, TM and biological age, Consciousness and quantum field theory, Meditation vs psychedelics, Meditation and intuition training, Meditation and dopamine, TM reaction time studies, Hippocampus meditation memory, TM and functional medicine, Meditation and metabolism, Meditation and PTSD recovery, TM for sleep optimization, Meditation and fasting stack, TM and human performance, Meditation and longevity research Thank you to our sponsors! Business of Biohacking Summit | Apply to The Business of Biohacking Summit https://businessofbiohacking.com/. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Tony's Website: https://drtonynader.com/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:47 — Intro 2:57 — Transcendental Meditation 3:56 — States of Consciousness 10:16 — Brainwaves & Practice 18:35 — Science Bias 38:07 — Mind & Reality 50:32 — Psychedelics & TM 54:29 — Brain & Body Effects 59:31 — Daily Practice 1:02:43 — Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

touch point podcast
TP452 - “Do More With Less” is the Default

touch point podcast

Play Episode Listen Later Sep 10, 2025 58:04


Health systems are facing a new reality: “do more with less” is no longer a slogan, it is the baseline. With shrinking margins, delayed capital investments, and workforce fatigue, marketing leaders are under pressure to deliver growth and digital progress with fewer resources. In this episode, hosts Chris Boyer and Reed Smith explore: Constraints as the new baseline: why financial pressure, staffing shortages, and stalled capital projects are redefining digital priorities. Resilience over perfection: how leaders can avoid paralysis by prioritizing impact over effort and sequencing initiatives more intentionally. The role of AI and efficiency: why digital and AI are high priorities but must be approached with caution, sequencing, and patient-first framing. Chris Pace, VP Healthcare Industry at SearchStax, shares lessons from his post “When Strategy Meets Reality”, his pivot from Banner Health to the tech sector, and why patient-centered leadership frameworks matter most when resources are tight. Mentions from the Show: 2025 US Health Care Executive Outlook — Deloitte 2025 Global Health Care Outlook Digital Transformation Investment Gaps — McKinsey Costs of Caring Report — AHA 2025 Workforce Scan — AHA GenAI in Healthcare Trends — McKinsey Chris Pace on LinkedIn Reed Smith on LinkedIn Chris Boyer on LinkedIn Chris Boyer website Chris Boyer on BlueSky Reed Smith on BlueSky Learn more about your ad choices. Visit megaphone.fm/adchoices

SGV The Way
For Starters

SGV The Way

Play Episode Listen Later Sep 8, 2025 32:03


Today we start a new series: Who Does He Think He Is? The scripture for today is Exodus 34: 4-6 The points from Pastor Time Lien's sermon today are - 1 The Self-Reveal (God tells us who He is) 2 Endless Weird Fan Fiction (What our Default is) 3 Chiseled Beauty (How Jesus Changes our Mind)

Raising Godly Boys Minute
#980: Default Location

Raising Godly Boys Minute

Play Episode Listen Later Sep 8, 2025 0:59


What's your son's default location? Jackson, a 16 year old, was tinkering on his car in the garage when his mom brought her laptop out and set up a makeshift desk. She didn't say much– just did her work and asked Jackson, once, what he was working on. When she left an hour later, both she and Jackson were smiling. She had keyed into a secret of parenting a teen boy– figure out his default location, and be there. It may be the garage, the gym, the football field, or by a gaming console. Be tactful— don't interrupt, ask annoying questions, or show up every single night. Give yourself a task and a time limit. Done in the right way, this tactic can help your teen boy feel seen and loved. For more ideas on raising boys to be godly men, visit Trail Life USA or RaisingGodlyBoys.com.

LINUX Unplugged
631: Offline By Default

LINUX Unplugged

Play Episode Listen Later Sep 7, 2025 66:27 Transcription Available


Chris managed to turn low bandwidth into a lifestyle, and curated a batch of self-hosted apps that make near-offline living possible.Sponsored By:Managed Nebula: Meet Managed Nebula from Defined Networking. A decentralized VPN built on the open-source Nebula platform that we love. 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Unraid: A powerful, easy operating system for servers and storage. Maximize your hardware with unmatched flexibility. Support LINUX UnpluggedLinks:

All Jupiter Broadcasting Shows
Offline By Default | LINUX Unplugged 631

All Jupiter Broadcasting Shows

Play Episode Listen Later Sep 7, 2025


Chris managed to turn low bandwidth into a lifestyle, and curated a batch of self-hosted apps that make near-offline living possible.

Hope Point Church Audio
Prayer for Strengthened Love - Default Series

Hope Point Church Audio

Play Episode Listen Later Sep 7, 2025 42:54


Message from John (Phud) Chambers on September 7, 2025

Only in Seattle - Real Estate Unplugged
Downtown LA Crisis: One California Plaza Placed Into Receivership | $300M Default

Only in Seattle - Real Estate Unplugged

Play Episode Listen Later Sep 5, 2025 22:52


One of downtown Los Angeles' most iconic towers, One California Plaza, has officially gone into receivership after defaulting on a $300 million debt. Once valued at nearly $459 million, the 42-story Bunker Hill skyscraper is now appraised at just $121 million—a staggering 74% drop.

Investor Coaching Show – Paul Winkler, Inc
Choosing Default Investments Overexposes You to Companies Like Amazon

Investor Coaching Show – Paul Winkler, Inc

Play Episode Listen Later Sep 5, 2025 29:29


Today, Paul talks about some of the first choices you have as an investor. Do you invest pre-tax or post-tax, and what funds do you choose? Listen along as Paul talks about how most funds you can choose are over-weighted with large tech companies, but don't include enough of smaller markets. This combination leaves you in the same boat as most investors: seeing less returns than the market and wondering what you could be doing differently.    Want to cut through the myths about retirement income and learn evidence-based strategies backed by over a century of data? Download our free Retirement Income Guide now at paulwinkler.com/relax and take the stress out of planning your retirement.

Matt Brown Show
MBS913 - The AI Advantage: Scale by Choice, Not by Default with Shay Prosser

Matt Brown Show

Play Episode Listen Later Sep 4, 2025 38:19


Send us a textWhat does it really take to build a business with lasting value?In this episode of The AI Advantage Series I sat down with Shay Prosser, CEO of North 12 Partners. We spoke about what it means to decide when enough is truly enough, how to build a company that holds value beyond the owner, and how to approach succession and long-term planning with clarity. Shay also explains where AI adds real leverage, from sharpening targeting to accelerating research and supporting smarter go to market strategies.Shay shares why growth should never happen by default and how intentional choices can help leaders design businesses that support both financial success and personal freedom.Support the show

SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
SANS Stormcast Tuesday, September 2nd, 2025: pdf-parser Patch; Salesloft Compromise; Velociraptor Abuse; NeuVector Default Password

SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

Play Episode Listen Later Sep 2, 2025 5:39


pdf-parser: All Streams Didier released a new version of pdf-parser.py. This version fixes a problem with dumping all filtered streams. https://isc.sans.edu/diary/pdf-parser%3A%20All%20Streams/32248 Salesloft Drift Putting OAuth Tokens at Risk OAuth tokens used by Salesloft Drift users to provide access to integrations with Salesforce, Google Workspace, and others have been compromised and heavily abused for additional compromise and large-scale data exfiltration from exposed services. https://cloud.google.com/blog/topics/threat-intelligence/data-theft-salesforce-instances-via-salesloft-drift Velociraptor incident response tool abused for remote access Attackers are using the open source incident response tool Velociraptor to access remote systems in breached networks. Tools like Velocitraptor are ideal for attackers to perform lateral movement. https://news.sophos.com/en-us/2025/08/26/velociraptor-incident-response-tool-abused-for-remote-access/ Default Password in NeuVector (Rancher Desktop) SuSE fixed a default password vulnerability in NeuVector, a security tool included in Rancher Desktop. https://github.com/neuvector/neuvector/security/advisories/GHSA-8pxw-9c75-6w56

Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
Am I On The Right Path or Just Following Default Dreams

Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

Play Episode Listen Later Sep 2, 2025 9:00


Are You Living Your Dream, or Someone Else's? You've built the business, crushed the goals, and collected the accolades... So why does it still feel like something's missing?In this episode of the Be Unmessablewith Podcast, I'm pulling back the curtain on one of the biggest reasons so many high-achieving entrepreneurs feel stuck, lost, or just off, even when things look great on paper.It comes down to one powerful question: Are your dreams actually yours? Or are you chasing someone else's vision of success: your parents', society's, or your industry's?In This Episode, You'll Learn: • The difference between default dreams and authentic vision• How to audit your goals and uncover which ones you inherited• Why “the right path” doesn't exist and what to focus on instead• How one 7-figure entrepreneur completely redefined success on her own terms• Four questions to instantly reconnect to what really fulfills youOne of My Favorite Moments: “There's no such thing as the right path. There's just YOUR path, and the only question that matters is: did YOU choose it?”This episode isn't just a wake-up call. It's a permission slip. To stop getting through your life and start designing it. To stop chasing someone else's dream and come home to your own.For more resources, CLICK HERE  for the podcast episode pageConnect With JosselyneWebsite http://beunmessablewith.comhttps://www.instagram.com/beunmessablewith/

Optimal Finance Daily
3268: 7 Things to Know About Credit Card Default by Philip Taylor of PT Money on Credit Score Recovery

Optimal Finance Daily

Play Episode Listen Later Sep 1, 2025 10:42


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Philip Taylor explains what happens when you default on a credit card, from late fees and mounting interest to aggressive collections and damage to your credit score. He also highlights the elimination of universal default, the importance of knowing your rights when dealing with collectors, and practical steps to recover financially after a default. Read along with the original article(s) here: https://ptmoney.com/credit-card-default/ Quotes to ponder: "Credit card default happens when you borrow money on your credit card and never pay it off." "Once your account goes into default your credit score is going to take a dramatic hit." "You simply have to prioritize. Four things come first: food/water, shelter, clothing, and transportation." Episode references: The Pew Charitable Trusts - Consumer Finance Research: https://www.pewtrusts.org/en/projects/consumer-finance Dave Ramsey: https://www.ramseysolutions.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Retirement Tax Services Podcast
Tax and Estate planning: the default won't cut it with David Haughton

Retirement Tax Services Podcast

Play Episode Listen Later Sep 1, 2025 27:24


Steven is joined this week by David Haughton, Senior Corporate Counsel at Wealth.com, to talk all things estate planning and, in particular, the overlap between taxes and estate planning. David and Steven discuss the changes (and lack of changes) in the Big Beautiful Bill and how advisors should think about the implications for their clients. As always, action is what counts, and Steven and David both share the dangers of simply letting the default happen instead of putting the time needed into intentional planning. Listen to the end as David highlights the resources that Wealth.com brings to the table for advisors who want to do more for their clients while staying in the line with compliance. https://zurl.co/c1Ruc

MyBodyTutor
The Hidden Power of Breaking a Default Habit (Even Just Once)

MyBodyTutor

Play Episode Listen Later Sep 1, 2025 12:37


Some habits just happen. You don't think about them. You don't plan them. They just… show up.It's the fries with the burger. The dessert after dinner. The wine before you even sit down.And when something becomes that automatic, it feels like it's just part of who you are. Almost like the habit is in control.But what happens if you try skipping it—even just once?In this episode, we talk about the kind of quiet habits that stall progress with your health or weight loss goals, without you even realizing it. And more importantly, how saying “no” just once can shift everything.*Tried every diet out there and nothing sticks?Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.A personalized, 1:1 coaching program designed just for you can really change the game.➤ https://www.mybodytutor.com/coaching/weight-lossWhy don't we talk and see if we're a good fit for each other? Let's set up a chat.➤ https://www.mybodytutor.com/book-a-callWhat've you got to lose?

PodRocket - A web development podcast from LogRocket
Navigating the AI bubble, the 10x AI engineer, and the Cloudflare vs. Perplexity data grab

PodRocket - A web development podcast from LogRocket

Play Episode Listen Later Aug 28, 2025 44:26


Is the AI industry an unsustainable bubble built on burning billions in cash? We break down the AI hype cycle, the tough job market for developers, and whether a crash is on the horizon. In this panel discussion with Josh Goldberg, Paige Niedringhaus, Paul Mikulskis, and Noel Minchow, we tackle the biggest questions in tech today. * We debate if AI is just another Web3-style hype cycle * Why the "10x AI engineer" is a myth that ignores the reality of software development * The ethical controversy around AI crawlers and data scraping, highlighted by Cloudflare's recent actions Plus, we cover the latest industry news, including Vercel's powerful new AI SDK V5 and what GitHub's leadership shakeup means for the future of developers. Resources Anthropic Is Bleeding Out: https://www.wheresyoured.at/anthropic-is-bleeding-out The Hater's Guide To The AI Bubble: https://www.wheresyoured.at/the-haters-gui No, AI is not Making Engineers 10x as Productive: https://colton.dev/blog/curing-your-ai-10x-engineer-imposter-syndrome Cloudflare Is Blocking AI Crawlers by Default: https://www.wired.com/story/cloudflare-blocks-ai-crawlers-default Perplexity is using stealth, undeclared crawlers to evade website no-crawl directives: https://blog.cloudflare.com/perplexity-is-using-stealth-undeclared-crawlers-to-evade-website-no-crawl-directives GitHub just got less independent at Microsoft after CEO resignation: https://www.theverge.com/news/757461/microsoft-github-thomas-dohmke-resignation-coreai-team-transition Chapters 0:00 Is the AI Industry Burning Cash Unsustainably? 01:06 Anthropic and the "AI Bubble Euphoria" 04:42 How the AI Hype Cycle is Different from Web3 & VR 08:24 The Problem with "Slapping AI" on Every App 11:54 The "10x AI Engineer" is a Myth and Why 17:55 Real-World AI Success Stories 21:26 Cloudflare vs. AI Crawlers: The Ethics of Data Scraping 30:05 Vercel's New AI SDK V5: What's Changed? 33:45 GitHub's CEO Steps Down: What It Means for Developers 38:54 Hot Takes: The Future of AI Startups, the Job Market, and More We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey (https://t.co/oKVAEXipxu)! Let us know by sending an email to our producer, Em, at emily.kochanek@logrocket.com (mailto:emily.kochanek@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod). Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. (https://logrocket.com/signup/?pdr)

Epicenter - Learn about Blockchain, Ethereum, Bitcoin and Distributed Technologies
Pareto: Customizable On-Chain Private Credit Marketplace - Matteo Pandolfi

Epicenter - Learn about Blockchain, Ethereum, Bitcoin and Distributed Technologies

Play Episode Listen Later Aug 25, 2025 68:21


Built primarily for institutional-grade clients,  Pareto delivers customizable on-chain credit markets designed to expand DeFi liquidity and TradFi tokenization through structured yield strategies tailored to diverse risk profiles. Pareto allows its users to construct individualized credit lines in specific risk-ajusted tranches, with custom: interest rates, lockup periods, withdrawal cycles, reserve ratios, etc. In addition, Pareto's USP is an yield-bearing synthetic stablecoin, fully backed by major stablecoins, that can be deployed into a diversified portfolio of liquid, short- and long-term credit, thus increasing capital efficiency.Topics covered in this episode:Matteo's backgroundIdle Finance yield optimizationPivoting to ParetoInstitutional borrowers in early DeFiCompetitive advantage of ParetoOutsourcing underwritingManaging defaultsCustomized lendingKYC requirementsTimeline terms ‘marketplace'USP, Pareto's synthetic yield-bearing dollarLegal framework & credit allocatorsUSP yield, liquidity & integrations‘Opaque' credit vs. DeFiPareto smart contracts and redeemsSuccess in on-chain credit marketsEpisode links:Matteo Pandolfi on XParetoPareto on XIdle Finance on XSponsors:Gnosis: Gnosis builds decentralized infrastructure for the Ethereum ecosystem, since 2015. This year marks the launch of Gnosis Pay— the world's first Decentralized Payment Network. Get started today at - gnosis.ioChorus One: one of the largest node operators worldwide, trusted by 175,000+ accounts across more than 60 networks, Chorus One combines institutional-grade security with the highest yields at - chorus.oneThis episode is hosted by Friederike Ernst.

The HEAL Podcast
Stop Settling: How to Create the Love and Life You Deserve with Case Kenny

The HEAL Podcast

Play Episode Listen Later Aug 21, 2025 61:55


If you've ever wanted a breakthrough in love or life, this conversation is your invitation to explore the gap between where you are and where you want to be — and start creating the beliefs, boundaries, and connections that will close it.  In this episode of HEAL with Kelly, I sit down with The Opposite of Settling author, creator, and mindfulness expert Case Kenny — best known for his viral red handwritten quotes on Instagram — to talk about how the language we use, the trust we extend, and the clarity we command can transform our relationships and our lives. We dive into why “settling down” might be the worst sales pitch for love, the hidden cost of breadcrumbing, and the power of high-maintenance love rooted in reciprocity. Case shares how he turns prompts into powerful self-realizations, why leading with energy instead of matching it gives you clarity faster, and how visualizing your future like it's already a memory can rewire your mindset. We also discuss making trust your default, using regret as a compass, and the simple but life-changing art of listening to yourself — then speaking to yourself with intention.  This episode is packed with fresh perspectives, practical tools, and heart-opening AHA's to help you stop settling and start living from your fullest, truest self. LINKS Case Kenny website: ⁠https://www.casekenny.com/⁠  Case Kenny on Instagram: ⁠https://www.instagram.com/case.kenny/⁠  The Opposite of Settling book on Amazon: ⁠https://amzn.to/45dQAJf⁠  Key Moments You'll Love:

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#26 Why You Default to Overgiving or Overworking

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Aug 18, 2025 7:03


If you keep slipping into patterns you thought you outgrew—this episode unpacks why. Learn how your defaults formed, how to shift them, and why small changes work better than pressure.You're dependable, high-capacity, and maybe a little tired of being “the one who holds it all.” In this episode, we unpack why you default to overgiving, overthinking, or overworking—and how to rewire from identity, not guilt. Learn how your brain prioritizes survival over alignment, and why your defaults aren't flaws—they're invitations to recalibrate. Includes a personal story, a founder example, and today's micro-recalibration to support your shift.In This Episode, We Cover:How overgiving, overworking, and overthinking are not personality traits—they're nervous system defaultsWhy high performers repeat old patterns even after “doing the inner work”The neuroscience behind survival-mode behavior (and how to rewire it)How to spot the beliefs fueling your default reactionsWhy small, identity-aligned shifts create lasting transformationJulie's personal recalibration story from podcastingA founder example of ILR in practice: John Mackey of Whole FoodsA micro-recalibration practice to help you stop performing and start realigningToday's Micro-RecalibrationNotice the default that still feels familiar—but no longer true.Ask:When I'm stretched, what do I revert to?What belief is hiding underneath that behavior?What's one subtle shift I can try next time that aligns with who I'm becoming?If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#83 From Default to Designed — How to Build a Life That Aligns

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Aug 18, 2025 7:40


Just because it worked doesn't mean it still fits. This episode helps high-capacity humans shift from autopilot living to intentional alignment — one decision at a time.You didn't come this far to live someone else's version of success.But if you've been operating on autopilot — following expectations instead of alignment — you might be stuck in default mode without even realizing it.In this episode of Identity-Level Recalibration, Julie Holly guides high-capacity humans through one of the most liberating shifts you can make:From default to design.You'll learn how to:Spot the subtle signs of unexamined decisionsReconnect with the version of you that's quietly evolvingLead a life that reflects who you are, not who you used to beFeaturing:A client recalibration story that began with a single pauseThe intentional rise of Joanna Gaines and Magnolia as an identity-led brandPowerful insights on how your nervous system defaults to the familiar — even when it's no longer true