Podcasts about Default

Un'altra puntata in inglese con due ospiti eccezionali: John Cochrane e Hanno Lustig. Parliamo del libro "Crisis Cycle: Challenges, Evolution, and Future of the Euro" di John Cochrane, Luis Garicano e Klaus Masuch, Princeton University Press.Un'unione monetaria senza unione fiscale induce gli Stati membri ad indebitarsi per poi chiedere alla banca centrale un salvataggio stampando moneta. I padri dell'euro pertanto concepirono una Banca centrale europea indipendente, il cui mandato è esclusivamente la stabilità dei prezzi e soggetta al divieto di monetizzare i debiti pubblici.Ma i fondatori trascurarono il fatto che un'unione monetaria senza unione fiscale implica che in circostanze estreme, gli stati membri vanno in default proprio come le aziende. I fondatori dell'euro non potevano dirlo apertamente e quindi non ipotizzarono alcuna disposizione per il default sovrano, né alcun meccanismo di crisi per aiutare i paesi sovrani a scongiurare il default. Alle banche era e continua ad essere consentito trattare il debito sovrano come privo di rischio, incoraggiandone il possesso, ma ciò significa che il default sovrano mette in pericolo le banche. Questo è comprensibile. Nessuno negli anni '90 aveva previsto i problemi del debito pubblico dei paesi avanzati o una crisi finanziaria. Ma oggi il mondo è cambiato. E quindi bisogna fissare nuove regole per rendere l'euro più forte e resiliente. The art work behind Fabio was painted by Antonio AgrestiDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/inglorious-globastards-podcast--4600745/support.

What if the reason you feel stuck in your Customer Success career has nothing to do with your performance and everything to do with the path you're blindly following? On today's episode, I'm unpacking the uncomfortable truth about traditional CS career paths and why doing “the next logical step” can quietly derail your growth, happiness, and earning potential. We'll talk about why promotions that look good on paper can feel miserable in real life, how following the crowd leads to boring roles and regret, and the simple mindset shift that changes how you make career decisions inside Customer Success.By the end of this episode, you'll walk away with a completely new way to think about success in your Customer Success career, one that's built around what you're actually good at, what you enjoy, and where you want to end up, not what everyone else is doing. If you've ever felt pressure to go enterprise, become a CSM, or say yes just because it's “the path,” this conversation will give you clarity, confidence, and permission to choose differently.3:05 – Why Blindly Following a Career Path Can Lead to Burnout and Missed Potential5:41 – How Peer Pressure (and ‘Default' Decisions) Steer You Off-Course8:33 – Why Enterprise CSM Isn't Automatically the Next Best Step15:56 – The Power of Defining Your Own Success in Customer Success (and Knowing You Have Choices)22:00 – How Tech Touch Customer Success Offers Rapid Growth and Thought Leadership Potential28:12 – The One Interview Question That Reveals If a Future Manager Is There by Choice

On this episode of the podcast, Amanda Head is joined by retired Lieutenant Randy Sutton, a 34-year law enforcement veteran and Founder of nonprofit, “The Wounded Blue.”Lt. Sutton shares alarming statistics that rarely make headlines: 85,000+ officers were physically attacked last year, while suicide has become one of the leading causes of death among law enforcement. He explains how years of political hostility, particularly during the Obama and Biden administrations, have devastated morale, recruitment, and retention across police departments nationwide.The discussion highlights the lifesaving work of The Wounded Blue, which has provided direct support to 16,000+ injured and disabled officers and their families. Lt. Sutton also details powerful initiatives like “Guitars for Heroes,” which raised $80,000 for the families of fallen officers and has since expanded nationwide, as well as partnerships with organizations like Ponies North that use equine therapy to help officers heal from trauma.If you want to learn more about, or even donate to The Wounded Blue, you can do so by visiting their website: https://thewoundedblue.org/If you want to check-out or make a bid in the “Guitars for Heroes” auction initiative, you can also do so by clicking here: https://auctions.charityengine.net/Default.aspx?aid=336See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Randall gives you a Christmas week edition of the Front Page Report, including reporting on the Trump Administration garnishing wages of student loan borrowers in default and the original cast of "A Different World" returning to the sequel series on Netflix. In the HBCU Sports Playbook, Randall reports on DeSean Jackson receiving a contract extension from Delaware State, as well as Quinn Gray being officially announced as head coach of Florida A&M. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most leaders are not intentionally designing their lives or their leadership. They are repeating patterns they have never questioned. It's time to stop living by default. As a new year approaches, it is easy to jump straight into goals, plans, and resolutions. But when those goals are created by the same unconscious patterns that shaped the year before, you do not get a new year. You get a repeat. This episode is about interrupting that cycle. Episode overview This is Episode 1 of my three-part Design Yourself series on creating the life and leadership you want in 2026. This episode focuses entirely on self-awareness. Not the kind that feels good, but the kind that is accurate. Because you cannot change what you cannot see. We explore why self-awareness is one of the rarest leadership skills, why most leaders overestimate how self-aware they actually are, and how default stories quietly shape how we lead, decide, and show up under pressure. I also share my own default story, the belief that I was not enough as I was and had to constantly prove myself, drive outcomes, and earn my seat at the table. That story fueled success, but it also created exhaustion, pressure, and a leadership style that no longer reflected who I truly am. This episode will help you recognize the unconscious stories running your leadership, understand the cost of living and leading by default, and begin seeing yourself clearly enough to create real change. Research highlight Research published in Harvard Business Review shows that while ninety-five percent of people believe they are self-aware, only ten to fifteen percent actually are. That gap matters, especially for leaders. Key takeaways • Self-awareness is not insight. It is accuracy. • You cannot change what you cannot see. • Default stories often masquerade as strengths. • Unexamined patterns quietly shape culture, trust, and performance. • Self-awareness allows you to respond instead of react. Mic drop moments • Self-awareness is the ability to separate who you are from how you learned to survive and succeed. • If you do not examine your patterns, you will repeat the same year with different tasks. • What you do not see in yourself becomes the environment others have to work in. • Self-awareness says, “That's interesting,” instead of “That's wrong.” • Awareness is where ownership begins. In Episode 2, we will move from awareness to identity and talk about how to consciously choose the leader you are becoming instead of defaulting to the one you have been rewarded for in the past. If this episode resonated, share it with someone who is ready to stop living and leading by default, and subscribe to Reflect Forward wherever you listen.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Members of the General Assembly are about to consider several bills aimed at affordability. Michael Pope has this preview of one involving debt.

In this episode, Kyle and Sara Wester explore one of the most common and misunderstood dynamics in modern parenting: the roles of the default parent and the non-default parent. They unpack why these roles form, what each partner often experiences, and how these patterns can create pressure, resentment, or feelings of invisibility. With compassion for both parents, Kyle and Sara explain how routines are built through trial and error, why they deserve respect, and how well-meaning attempts to help can sometimes cause tension. They offer practical steps to improve communication, clarify responsibilities, honor each parent's strengths, and build a more balanced partnership. This conversation gives parents the tools to navigate differences, value each other's contributions, and create a healthy, flexible family system where both parents feel capable, respected, and connected. View the full podcast transcript at: https://www.artofraisinghumans.com/the-default-parent-dynamic-how-to-share-the-load-feel-valued-and-parent-as-a-team Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.com Video Courses: https://art-of-raising-humans.newzenler.com/ Facebook: https://www.facebook.com/artofraisinghumans Instagram: https://www.instagram.com/artofraisinghumans Podcast Website: https://www.theartofraisinghumans.com Book List:https://www.artofraisinghumans.com/booklist  The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Yue is from Beijing, China, but she’s been all over.  We talk about that, atheism, rock climbing, caving, growing old, meaning in life, and other things as well

Shenzhen scientists develop EUV lithography prototype, the FTC probes Instacart’s AI pricing tool, and Apple is modifying its iOS app store policies in Japan. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of this would be possible. If you enjoy what you seeContinue reading "Gemini 3 Flash Replaces 2.5 as Default in Google’s AI Tools – DTH"

info: https://radio.syg.ma/episodes/default_0001 http://www.joemarner.com https://soundcloud.com/joemarner

Marti sits down with Jamie and Brady, best mates and founders of a Brisbane-based bathroom renovation company. They share their journey from running separate sole trader businesses to joining forces over a "drunken conversation" and building a specialized renovation brand. They discuss the harsh reality of their first year where they acted more like a "marketing agency" than a building company—spending big to block in jobs but realizing at the end of the year they had nothing to show for it. Jamie and Brady reveal how they cut their overheads, implemented a strict "Default Diary" to stop the chaos, and shifted from being "good builders" to actual business owners. They also break down their specific tiered pricing model (marking up jobs under $50k by 60%) and how they are scaling to 13 jobs starting in the new year.

Click to text us a QUESTION to be answered on the show! Please share your name and where you are from.Today we explore five ideas for creating the life you desire, not the one we inherit by default.   We share more of our experience moving to the island, starting a business, and being more intentional about how we raise kids and spend more time as a family.  This episode's sponsor is SEED.  We take Seed daily for gut health.Check it out and get 25% off:www.seed.com/tripp

In this episode I talk about how a survival-focused brain hands us fast, familiar thoughts that harden into identity, and how a few seconds of awareness can change the narrator of your life.We dig into the mechanics of default thinking, why the mind prefers shortcuts, and how filtering turns first impressions into fixed labels. Then we model practical reframes across marriage, money, career, parenting, faith, and friendships, replacing sweeping labels with precise, empowering truths. From an Islamic lens, we explore nafs, spiritual intention, and the pursuit of Truth, connecting mind management with devotion, balance, and integrity. Expect clear steps you can practice today: pause, notice the first thought, question it, and select the identity you want to strengthen. Neuroplasticity does the rest, rewiring attention and behavior until your inner life, relationships, and work reflect a grounded, self-led you.If this resonates, share the episode with someone who's ready to move from autopilot to intention, subscribe for more practical mind coaching rooted in faith and science, and leave a review to help others find the show. What's the one sentence you'll choose to practice this week?To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"

Paul and Gerard end the year by discussing Kaito Kiyomiya's awesome tenth anniversary show with one of the greatest Iron Man matches ever and the back half of the Real World Tag League that saw a recently formed (and very tall) tag team emerge victorious. Plus they preview All Japan and NOAH's end of the year/new year shows.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of From the Pasture with Hired Hand, we sit down with both 2025 NLFR champions—Danielle Mershon of Whistling Longhorn Ranch (Heifer Winner) and Jeff Wilson of Wilson Longhorns (Bull Winner). They walk us through the decisions that mattered most this season: how they picked their entries, managed conditioning and handling, dialed in feed and mineral programs, and prepared cattle to travel and show their best on the day.We also get into ring craft and presentation, reading judges without “chasing,” balancing pedigree with phenotype, and the small daily habits that compound into big wins. Danielle and Jeff share common mistakes to avoid, what they'd do differently, and a simple planning timeline for newcomers—so you can head into next season with a clearer game plan and a calmer, better-prepared animal.NLFR info: https://www.huntingtonsales.com/NLFRHeads, I Win (Heifer Winner): http://www.whistlingtxlonghorns.com/Default.aspx?AnimalID=149746&Name=Heads%252cIWinDSMM7 Double Jack (Bull Winner): http://www.m7longhorns.com/Default.aspx?AnimalID=147409&Name=M7DoubleJackSend us a textFrom the Pasture with Hired Hand:Hired Hand Websites (@hiredhandwebsites): https://hiredhandsoftware.comHired Hand Live (@hiredhandlive): https://hiredhandlive.comInstagram: https://www.instagram.com/hiredhandwebsites/Facebook: https://www.facebook.com/HiredHandSoftwareTikTok: https://www.tiktok.com/@hiredhandwebsitesNewsletter: https://www.hiredhandsoftware.com/resources/stay-informed

In this episode of MissPerceived, Professor Leah unpacks what really happens when something goes wrong with your kids and the school, coach, or doctor has to pick up the phone: who do they call first, and why is it almost always mom? Drawing on new research from the Quarterly Journal of Economics and her own mental load interviews, Leah breaks down how schools and other institutions default to mothers as the family “911 call center,” even when parents explicitly ask them to call dad instead. She explains how this constant correspondence quietly reshapes women's careers, health, and relationships, and offers practical ways dads, schools, and couples can push back on these norms so the burden is shared more fairly at homeFollow Leah: @prof.leahruppanner Hosted on Acast. See acast.com/privacy for more information.

Paul and Gerard end the year by discussing Kaito Kiyomiya's awesome tenth anniversary show with one of the greatest Iron Man matches ever and the back half of the Real World Tag League that saw a recently formed (and very tall) tag team emerge victorious. Plus they preview All Japan and NOAH's end of the year/new year shows.Support this podcast at — https://redcircle.com/the-emerald-flowshow/donations

In marketing, there exists a fine line between influencing decisions and crossing into manipulation. The difference? One builds trust while the other erodes it.Host James Lawrence chats with Dan Monheit, Chief CX Thinker at Thinkerbell and former CEO of creative behavioural science agency HardHat, about applying behavioural science principles like default bias and anchoring to your marketing, related ethical considerations and how to draw the line between persuasion and manipulation.Key Takeaways:Dan's journey - starting Hardhat and his interest in behavioural scienceIntroduction to behavioural science and it's connection to marketingWhat are some common behavioural biases you see everyday?-Default bias-Framing-Anchoring-Loss aversion-Effort biasEthics in persuasion vs manipulationNavigating dark patternsHow context impacts perception and shapes biasesEssential behavioural science resources for marketersGuest:Dan Monheit is a leader in creative behavioural science. In 2005, he founded Hardhat, a pioneering agency that worked with top brands like Mattel, Bega Dairy, the Victorian Government, Kogan, DocuSign and Afterpay. Under his direction, Hardhat became a go-to agency for brands looking to understand and influence consumer behaviour.In October 2024, Hardhat was acquired by Thinkerbell, where Dan now serves as Chief CX Thinker, applying his expertise to elevate customer experiences through a blend of creativity and behavioural insights.Find Us Online:James Lawrence LinkedIn: https://www.linkedin.com/in/jameslawrenceoz/ Smarter Marketer Website: https://rocketagency.com.au/smarter-marketer-podcast Rocket Agency Website: https://rocketagency.com.au/ Rocket Agency LinkedIn: https://www.linkedin.com/company/rocket-agency-pty-ltd/About the Podcast:This is the definitive podcast for Australian marketers. Join Rocket Agency Co-Founder and best-selling author, James Lawrence in conversation with marketers, leaders, and thinkers about what it takes to be a smarter and more successful marketer.

Megan chats with Megan Flatt about how your hormone cycle affects your ability to focus and the simple shifts that let you work smarter, protect your brain and get bigger results by doing less. Megan Flatt is the founder of Let's Collective, a business strategy firm helping entrepreneurs achieve more revenue, time, and fulfillment—without the hustle. Megan is also the author of Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better, where she blends research and practical strategies to help people do less, better. When she's not strategizing, Megan can be found with a stack of romance novels, a fresh set of office supplies and usually a latte. Learn more at letscollective.co This episode reframes productivity in a way that feels sane again. Megan explains what actually helps your brain focus, why multitasking backfires, and how to plan in cycles that match your energy and biology. She digs into the default mode network, the value of "done" definitions, and the three step planning framework she uses with CEOs. If your brain feels foggy or scattered, these tools will reset your entire approach. Key points discussed include: Tasks, projects and goals are different and clarity here prevents overwhelm. Define your container so your brain knows when work starts and ends. Default mode network time matters because your brain needs space to solve problems. Planning in 90 day cycles works and gives your ideas room to breathe. Hormones influence productivity so aligning your work with your cycle can change everything. Triggers help you focus whether it is headphones, a playlist or a specific workspace. Break tasks into small wins because dopamine drives momentum. Do less better and concentrate on the work that actually moves your business. Connect with Megan Flatt Website | Instagram

Podcast: ICS Arabia PodcastEpisode: Demystifying ISA/IEC 62443 with Khalid Ansari | 48Pub date: 2025-11-26Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationPodcast with Khalid Ansari, an expert in ISA/IEC 62443 and a passionate advocate for OT product certification and standardization.Khalid shared incredible insights from his engineering journey—from instrumentation to working with Yokogawa, Qatalum and FM Approvals—and we dove deep into some of the most pressing topics in OT security, including:

❗ Why Default Doesn't Mean You're Divorced | Los Angeles Divorce ⚖️ A LOT of people think that if their spouse doesn't respond to the divorce papers, they're automatically divorced. Wrong. In California, a default just means your spouse didn't file a response—not that the court finalized your divorce. If you don't submit the full judgment packet, you stay legally married… stuck in relationship limbo.

- Lucid Avoids U.S. Tariffs in Saudi Arabia - Canada Sends Stellantis Default Notice - Stellantis Puts More Focus on Hybrids for U.S. - VW Converting Car Plant Into Tech Center - Nissan Wants More Partnerships - Changan Plans European Expansion - Toyota Reveals 3 New Sports Cars - Kia Concept Pays Homage to 1960's Motoring

- Lucid Avoids U.S. Tariffs in Saudi Arabia - Canada Sends Stellantis Default Notice - Stellantis Puts More Focus on Hybrids for U.S. - VW Converting Car Plant Into Tech Center - Nissan Wants More Partnerships - Changan Plans European Expansion - Toyota Reveals 3 New Sports Cars - Kia Concept Pays Homage to 1960's Motoring

Digital Burnout Is Our Default Now by Nick Espinosa, Chief Security Fanatic

Motheo Khoaripe speaks to consumer ninja Wendy Knowler about why some bank apps default to costly instant payments and what that means for consumers who didn’t intend to pay extra. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Light Roast Podcast – Episode 1: Show Notes00:24 – Podcast Makeover: Why the show is rebranding and what's changed since the last episode.01:12 – The Name “Light Roast”: The story behind the new name and its coffee connection.01:30 – Coffee Enemas: How Ashley discovered coffee enemas and their impact on her health.02:57 – Breast Imaging Roast: Frustrations with mammogram requirements for women with dense breasts.03:50 – Medical Advocacy: Ashley's approach to personal health decisions and advocating for herself.04:23 – Life Updates: Relationship changes, breakups, and getting back together with Oto.06:00 – Health Scares: Discovering a lump, navigating medical advice, and making tough choices.09:55 – Scorpion Sting Story: A painful wake-up call and its symbolic meaning.11:00 – Follow-Up Ultrasounds: Monitoring health and interpreting concerning results.12:10 – QT Breast Scan: Exploring alternative imaging for dense breasts and positive news.13:00 – Function Health Testing: Using direct-to-consumer labs and new diagnostic tools.13:51 – Healing Practices: Sauna, castor oil packs, coffee enemas, and supplement routines.16:16 – Ditching Botox: Embracing natural beauty and new approaches to skincare.17:00 – Blood Sugar & Metabolic Health: Using CGMs, lab tests, and lifestyle changes.18:21 – Exercise & Lymphatic Health: Pilates, rebounding, and dry brushing.19:17 – Circadian Lifestyle: Lighting choices, blue blockers, and sleep optimization.20:25 – PEMF Mat & IV Ozone: Managing pain and inflammation with advanced therapies.21:41 – The Power of Prayer: Personal growth, faith, and gratitude in healing.LINKS:FULLSCRIPT: Shop high quality supplements & brands (with best savings!)FUNCTION HEALTH: Comprehensive Functional Bloodwork testing, Direct-To-Consumer, can add on your own tests, including MRI & scans (use access code AHAUPT11 if it requires one)TRUST YOUR GUT: Castor Oil Packs & Coffee Enema Kits (save 10% with code ashleytaylorwellness)Coffee Enema Course: Step-by-step video tutorialTherasage Portable Infrared Sauna (save 25% for Black Friday w/ code ASHLEYTAYLORWELLNESS25)Therasage TheraPro PEMF Mat (save 25% Black Friday w/ code ASHLEYTAYLORWELLNESS25)SEALD Wrinkle Patches for the face/mouth (save 15% w/ code ashleytaylorwellness)Ra Optics: High-quality blue blocker glasses, can add Rx or readers to it (code: ashleytaylorwellness)SaunaSpace: Glow Infrared Lights (code: ashleytaylorwellness)RebounderTop Teas for Breast Health, Detox & Lymph Flow

Det blir temperatur i studio når Bjørn kommer med en påstand om kjønn og sport. Kristoffer Hivju er frokostgjest, vi blir bedre kjent med han i vårt revolverintervju - hva drikker han helst på fest? Eirin har nesten hatt samlivsbrudd, og det vanker reisegaver fra Spania. Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Let's talk about building our personal success! Today, Mardi Winder gets real about something we all deal with, and that is our habits. You know, those little routines that can either make our lives easier or trip us up, especially when we're going through big changes like a divorce.Mardi chats with Ronnie Loaiza, life coach, personal trainer, journalist, and honestly, just an all-around inspiring person. Ronnie shares her own story of how she turned her health around and discovered the power of habits in every area of life.Together, they break down simple ways to ditch old habits that don't serve you, build new ones that actually stick, and why tiny changes make the biggest difference. From self-care to money mindset, there's something here for everyone, whether you're divorced, thinking about it, or just want to create some positive changes.Mardi and Ronnie take a dive deep into why habits are so hard to change, how our brains are wired to resist anything new (even if the old ways aren't serving us), and the secret to building habits that truly stick—hint: it's all about starting small and making it realistic for your own life. They cover everything from that classic “New Year's resolution” gym rush (and why it fizzles out) to the ways scrolling on your phone or careless spending can become invisible routines that eat up time and energy.You'll definitely pick up practical tips, maybe a few laughs, and feel empowered to make your own shifts. Plus, Ronnie's got a special freebie for listeners and shares how you can reach out to her if you want more support. So grab your favorite drink, settle in, and let's get started!About the Guest:Ronnie Lo Life Coach (Ronnie Loaiza) – Habits & Celebrative Accountability. Master Certified Professional Coach with a Holistic - Mind/Body/Psyche Connection. Ronnie helps people create natural thus lasting habits – in eating, exercise, self-care, daily work, finances and productivity. Ronnie focuses on a science-backed habit-building process, with easy actions that form into habits that don't rely on tough discipline, forced motivation, or bouts of willpower! – all of which leave you with the Big-B burnout. Ronnie also works with people's 'Habitual" or Default way of thinking – You change your thought, and you change your behavior! This is true for how you behave or react to situations at work, socially, at home, and when alone. Along with coaching, Ronnie loves dancing, movies, strength-training (herself and others) and traveling. Learn more about Ronnie in 'About' at www.ronnielolifecoach.com Also see her method of tailored coaching and how you can form habits that change your life! Certified Professional Life Coach (ICF Accredited) Certified Personal Trainer with Accreditation in Corrective Exercise, Behavior Change, Senior Fitness, Women's Fitness, Mental Toughness, and Nutrition.For Ronnie's gift: PowerHabitClaritySession GiftTo connect with Ronnie :Calendar: https://calendly.com/ronnielolifecoach/zoom-or-phone-analysis Website: www.ronnielolifecoach.com LinkedIn: https://www.linkedin.com/in/ronnielolifecoach/ Substack: https://substack.com/@ronnieloaiza Instagram: https://www.instagram.com/ronnielolifecoach/About the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are

Send us a text

What if the way you argue with your partner or push yourself at work isn’t actually yours - but something you absorbed decades ago? In this Quick Win, I’m joined by educator and author Lael Stone, who explains how the stories we inherit in childhood silently shape our beliefs about relationships, money, and success. Lael calls these “imprints” - and once you start recognising them, you can finally begin to choose your own patterns instead of replaying old ones. Lael and I discuss: What “imprints” are and how they form through family dynamics. The surprising ways childhood beliefs can dictate our career choices and relationships. Why understanding our imprints helps us break unconscious habits. How to recognise when fear or loyalty to family stories is keeping us stuck. The freeing realisation that changing your story isn’t disloyal—it’s growth. KEY QUOTE “A lot of the imprints we have are deeply unconscious. We don’t even know they’re there.” Connect with Lael Stone on Instagram, LinkedIn and her website, and check out her latest book Own Your Story. Listen to the full conversation with Lael here. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: LinkedIn: https://www.linkedin.com/in/amanthaimber Instagram: https://www.instagram.com/amanthai If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

In this episode of 'According to Will', Will Smith discusses the concept of 'default settings' in men, which are automatic emotional and behavioral responses shaped by past experiences and societal expectations. He identifies common default settings such as shutting down, anger, fix-it mode, emotional avoidance, self-sacrifice, and hiding needs. Will emphasizes the importance of acknowledging these settings to foster personal growth and improve relationships. He provides actionable steps for men to change their default settings, highlighting the significance of vulnerability, emotional intelligence, and seeking support.takeawaysDefault settings are automatic responses shaped by past experiences.Men often revert to default settings when under pressure.Identifying default settings is a sign of wisdom, not weakness.Common male default settings include shutting down and anger.Emotional avoidance can lead to relationship issues.Self-sacrifice does not equate to strength.Asking for help is a sign of maturity.Default settings can sabotage relationships and careers.Changing default settings requires intentional effort and support.Healing and growth are possible for every man.

You can have a compelling mission and a sharp strategy, but if your culture is unhealthy or unclear, your team will stay stuck. In this episode, Alan sits down with culture coach and author Jenni Catron to unpack why culture matters more than we think and how clarity becomes the foundation for trust, engagement, and healthy growth. Jenni shares her own journey from the music industry into executive church leadership, and the jarring contrast between a life-giving culture and a toxic one. She explains why leaders can't just “hope” for a great environment – they need a plan to build it with intention. They talk about the signs your culture is drifting, why people often go quiet long before they quit, how to invite honest feedback without losing your voice as a leader, and why patience and persistence are essential when you start changing long-standing patterns on your team. If you lead a staff, a volunteer team, or you're trying to rebuild a culture you inherited, this conversation will give you language, practical steps, and hope. In this episode you'll learn: Why great culture is really about clarity of who you are and how you work together How the environment leaders create can make or break team engagement The subtle warning signs your team has stopped believing their voice matters How to ask for feedback when some decisions aren't actually up for debate Why culture change takes 6–12 months of patience and persistence Simple rhythms (meetings, one-on-ones, shout-outs) that reinforce a healthy culture over time Healthy and high-impact leadership doesn't happen in a vacuum. It happens in cultures that are clear, honest, and aligned around the mission. This episode will help you take your next step in building that kind of environment. Jenni is the author of several books including Clout: Discover and Unleash Your God-Given Influence and The 4 Dimensions of Extraordinary Leadership. She loves a fabulous cup of tea, great books, learning the game of tennis and hiking with her husband. Jenni can be found on social media at @jennicatron and at www.get4sight.com. Grab a copy of Culture Matters For more tools, coaching, and resources to help you become a healthy and high-impact leader, visit www.h2leadership.com. And if this episode was helpful, please like, rate, review, and subscribe to the H2 Leadership Podcast. Every review helps other leaders discover the show.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Here's a podcast episode description optimized for podcast platforms and Todd's brand voice:Episode Title: How to Stop Bickering: The Real Problem Isn't CommunicationShort Description (for podcast apps that limit characters): Constant bickering isn't a communication problem—it's a nervous system problem. After 20+ years working with couples, I share why "just communicate better" is terrible advice and what actually breaks the cycle.Full Description:You know that moment when you realize you've had the same argument for the third time this week? Not even about anything important—just that familiar dance where one person brings something up, the other gets defensive, and within minutes you're both exhausted and further apart than when you started.Here's what nobody tells you: more talking won't fix it. Better communication techniques won't fix it. Because when you're already in reactive mode, your brain literally can't access the parts responsible for empathy and perspective-taking.In this episode, I share the story of Rick and Diane—a couple married 25 years who came to me stuck in what I call the "bicker-escalate-disconnect" loop. They didn't save their marriage by learning to communicate better. They saved it by learning to slow down their nervous systems first.In this episode:Why your brain can't process your partner's perspective when you're defensive (it's neurological, not a character flaw)The speed problem that keeps couples stuck in the same argumentsWhat's actually happening underneath the bickering (spoiler: it's not about the dishes)Why disconnection feels easier—and why that's the biggest trapThe one skill that actually breaks the cycle (and it's not what you think)How Rick and Diane reconnected without needing to talk more, solve more, or explain moreIf you're exhausted from the same fights and wondering if there's a way out, this episode will show you where to actually start. Hint: it's not with better words—it's with a calmer nervous system.Resources mentioned: 

Support the show

BachelorClues and PaceCase break down the absolutely unhinged Season 2 finale of The Golden Bachelor, where Cindy delivers a legendary self-elimination, Peg wins by default, and Mel Owens manages to show less emotion than the fireworks exploding behind him. From the dud of a lead to the pelican of the week, the Pit dissects every moment of this anticlimactic “proposal” that wasn't, the hot seat confrontations, the baffling family meet-and-greet, and the first full look at Taylor Frankie Paul's Bachelorette takeover.__Join the Pit on Patreon for more exclusive content and shows! : / gameofroses__Want coaching tips? email gameofrozes@gmail.com__Follow us on TikTok: @gameofrosesFollow us on Instagram-Game of Roses: @gameofrosespodPacecase: @pacecaseBachelor Clues: @bachelorclues Hosted on Acast. See acast.com/privacy for more information.

Happy Thursday! Natalie and Sara thought they were sitting down to talk Kris Jenner's birthday party, RHOSLC, and Dancing with the Stars… but instead, a “quick chat” turned into a 45-minute deep dive on parenting.Sometimes you just need to vent to your a friend about the chaos, the guilt, the roles, and the reality of it all. So today's episode asks the real question: Is having a default parent… normal? (And is anyone doing it “right”?)It's honest, funny, a little chaotic — and very real.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fiat is in its final meltdown! 50-year mortgages, record debt, and a political class selling your future to the highest bidder. But while the system crumbles, Bitcoin is exploding in adoption from Wall Street to Main Street. This episode breaks down the end of fiat, the rise of Bitcoin, and why opting out might be your only way out.SPONSORS✅ Ledn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nmj1gs2i.com/8LJN3/9B9DM/?source_id=podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simply Bitcoin clients get 0.25% off their first loanNeed liquidity without selling your Bitcoin? Ledn has been the trusted Bitcoin-backed lending platform for 6+ years. Access your BTC's value while HODLing.

It isn t always defaults: Scans for 3CX Usernames Our honeypots detected scans for usernames that may be related to 3CX business phone systems https://isc.sans.edu/diary/It%20isn%27t%20always%20defaults%3A%20Scans%20for%203CX%20usernames/32464 Watchguard Default Password Controversy A CVE number was assigned to a default password commonly used in Watchguard products. This was a documented username and password that was recently removed in a firmware upgrade. https://github.com/cyberbyte000/CVE-2025-59396/blob/main/CVE-2025-59396.txt https://nvd.nist.gov/vuln/detail/CVE-2025-59396 JavaScript expr-eval Vulnerability The JavaScript expr-eval library was vulnerable to a code execution issue. https://www.kb.cert.org/vuls/id/263614

Send us a textHard questions deserve better answers than panic or platitudes. We dig into a simple, sturdy framework—build a moral compass and default to love—that helps parents lead honest conversations about sex, technology, and culture without shaming kids or surrendering their values.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

Financial stress can linger even in the most seemingly prosperous lives. In this episode of Great Practice, Great Life®, Steve Riley sits down with Jacquette Timmons, a nationally recognized financial behaviorist, to explore the power of a financial mindset for lawyers. Together, they examine why even successful attorneys can feel financial stress, and how beliefs, habits, and emotional patterns shape the way you manage money—personally and professionally. Financial success isn't just about numbers on a spreadsheet. It's about clarity, confidence, and control. Jacquette and Steve unpack the hidden factors, like childhood messages, cultural expectations, and firm dynamics, that influence your money decisions. By understanding these patterns, you can start to make financial choices that align with your values and goals. Through reflective exercises and real-world stories, Jacquette shows lawyers how to identify the emotions driving their financial behaviors. She introduces tools to help reframe limiting beliefs, reduce money anxiety, and create habits that foster long-term stability and satisfaction. By cultivating a stronger financial mindset, you can build not just a great practice, but also a more peaceful, intentional, and fulfilling life. In this episode, you will hear: The emotional and behavioral aspects of financial success with financial behaviorist Jacquette Timmons Debunking the myth that wealth automatically eliminates stress and challenges Understanding the influence of family, culture, and workplace on financial decisions Cognitive biases and inherited beliefs that impact financial habits Shifting responsibilities in retirement planning from employers to employees Encouraging a proactive mindset shift for meaningful financial success and personal growth Practical tools like the "financial flywheel" for aligning financial actions with personal goals. Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ Supporting Resources: Jacquette Timmons: www.jacquettetimmons.com  Podcast: More Than Money with Jacquette Timmons: www.jacquettetimmons.com/podcast   LinkedIn: www.linkedin.com/in/jacquettetimmons    Instagram: www.instagram.com/jacquettemtimmons Atticus Newsletter: atticusadvantage.com/newsletter My Great Life Focus: atticusadvantage.com/books/my-great-life-focus If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

The following is a summary of the podcast excerpts, incorporating the requested format and terminology changes:The speaker, currently looking for an ideal location to paint landscapes on horizontal canvases, reflects on connections between personal experience and media narratives.The speaker recounts a "weird coincidence" involving finding the perfect painting location after thinking about the name Virgil:While driving and listening to a podcast through a single earbud, the speaker was focused on Jungian psychology—specifically, descriptions of life events as an "alchemical process to trigger psychic integration".The calm voice in the ear felt like a guide, perfectly describing the processes the speaker was concurrently experiencing, similar to how Virgil guides Dante through Hell in the Divine Comedy.The speaker realized this connection after having recently thought about the Divine Comedy cycle (Hell, Purgatory, Paradise).As soon as the speaker thought the name "Virgil," they saw a cross on the side of the road with the name Virgil on it, marking the location that turned out to be the "ideal spot for this painting".The speaker plans to return later, closer to sunset, when the mountains "turn red" for optimal lighting.The speaker provided updates on the 24-hour live stream initiative, noting that the focus is currently the "recruitment phase":The speaker has replayed 11 hours and 9 minutes, and is currently uploading a 4-hour live stream, bringing the total content to 15 hours, with the goal of reaching a full 24 hours by the end of the week.The live stream is intended to work out bugs before heavy promotion.It will always be live on X (pinned on the IPS thinktank account) and comments will be relayed into a separate Discord live chat thread.New content, including archived group chats and "10-minute videos where I break down specific components, you know, world stage, meta script, history bending," will be added to the 24/7 stream.The core of the discussion involves challenging the limitations of mainstream and alternative media views, which the speaker defines as a duopoly and a "closed system".The Failure of Skepticism:The speaker argues that critical examination of presented evidence is routinely avoided:Default responses to connections are "canned responses" used by those defending the "matrix" against "mind viruses"—ideas like the premise of fake staged events.True skeptics would create a "steelman argument" based on the best evidence presented and then attempt to destroy it.Instead, critics rely on ad hominem fallacies like claiming the speaker is "crazy," has a "tin foil hat on," or is in an "internet echo chamber". The World Stage Model and "Parallel Media":The speaker frames the media landscape using several metaphorical models to explain how systemic fakery and Psyops are concealed:Duopoly and Control: The duopoly (mainstream and alternative) are passive receivers of content; the "alternative is a subset of the mainstream". The speaker's work offers "parallel media," questioning the infrastructure that creates narratives for both sides.Seekers vs. Believers: The duopoly produces believers who accept conclusions from chosen sources, while the speaker and colleagues are seekers who confront "known unknowns" and become the "informed disbeliever". Conspiracy theorists, by contrast, rush to fill knowledge gaps with "alternative facts".Plato's Cave: The world stage is a modern interpretation where mainstream media displays "shadows on the wall," and alternative media provides an "adjacent cave on the way out with alternative shadows". Those who exit the entire cave system are deemed crazy by the "Plato's cave dwellers".Westworld Syndrome: People who refuse to confront "long-term media manipulation, how systemic it is and evidences for it" suffer from Westworld syndrome. Their programmed response to evidence that would deconstruct their false model is, "That doesn't look like anything to me".

Simply Wall St Market Insights for the week ending 9th November 2025.To read the full article: ⁠⁠⁠⁠⁠Default Distress: What Private Credit Troubles Could Mean for Regional BanksCreate a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE account for Simply Wall St⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get access to these insights, and fundamental analysis on tens of thousands of stocks all over in the world!Get actionable insights with our upgraded ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Portfolio tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and make managing your stocks a breeze.Discover and follow new perspectives or share your ideas with other investors in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠global community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Reduce your search time and find hidden opportunities that suit your goals with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠custom screeners.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn our investing framework by following our comprehensive 6-part "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Invest with confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" series.Simply Wall St analyst Michael Paige has a position in NYSE:SPOT. Simply Wall St have no position in any of the companies mentioned. This recording is general in nature. We provide analysis based on historical data and analyst forecasts only using an unbiased methodology and our articles are not intended to be financial advice. It does not constitute a recommendation to buy or sell any stock, and does not take into account any of your objectives or your financial situation. We aim to bring you long-term focused analysis, driven by fundamental data.Note that our analysis may not factor in the latest price, sensitive company announcements or qualitative material.

What did we do differently at times in our lives when we were less cluttered? What's good advice for staying organized and decluttered while traveling? Is it still a “capsule wardrobe” if you just happen to wear only a small number of items? In episode #279 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, reflects on what we can learn from our less-cluttered past and takes up other short topics suggested by our audience.Show notes: https://cfhou.com/tcfw279The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

In this episode, Helena and Theodore look at the federal government shutdown and what it means for SNAP. Also, the Truth Social post from President Trump to America's ranchers, calling on them to lower their prices, has spurred an America First maelstrom. And finally — peanuts are back! (Or, research shows that introducing children to peanuts and other potential food allergens at a young age actually helps prevent serious food allergies.)

Retirement frees you from living by default. So… what will you choose instead? This episode delves into the idea of living with intention...one small step at a time.

Ending Sexploitation Podcast (Episode 83) Character.AI has announced a surprising and encouraging change to their platform that would restrict usage to 18+ users. It remains to be seen how accurate and reliable their system handles age verification, and Haley McNamara and Dani Pinter discuss the lead up to this monumental change for a major player in the AI companion bot space. Sign this petition to have other AI companies make this change! https://advocacy.charityengine.net/Default.aspx?isid=2673      Read the NCOSE press statement on the new GUARD Act: https://endsexualexploitation.org/articles/children-are-victims-of-ai-chatbots-guard-act-will-add-necessary-guardrails/  Read the article on Mashable about this announcement from Character.AI: https://mashable.com/article/character-ai-teens-no-longer-allowed-open-ended-chats-with-chatbots Read the full report From HEAT Initiative and Parents Action Together on AI Kids' Accounts: https://heatinitiative.org/wp-content/uploads/2025/08/HEAT_REPORT_CharacterAI_FINAL_PM_29_09_25.pdf 

Korey and Joe sit down with Bill Cook, Editor, Michigan Forests and a retired MSU Extension forester/biologist, to discuss his 40+ years in the forestry industry. Bill shares how his experience as both a forester and wildlife biologist impacted his view of forestry management and have allowed him to view the “bigger picture.” See below for links to Bill's work.BeLEAF It or Not! videos for classrooms:  https://www.youtube.com/c/beleafitornot Michigan Forests Forever Teachers Guide:  https://mff.forest.mtu.edu/Default.htm Upper Peninsula Tree Identification: https://uptreeid.forest.mtu.edu/ Michigan Forest Pathways http://miforestpathways.net Michigan Wood Energy http://www.canr.msu.edu/wood_energy If you enjoyed the podcast please rate, review, subscribe and tell a fellow tree lover! Send your questions or topics you would like us to discuss to ⁠info@discoveringforestrypodcast.com⁠.Be sure to follow us on all your favorite social media platforms!Twitter/X: @DisForestryPodInstagram: @discovering_forestryFacebook: Discovering ForestryYouTube: @discoveringforestry6905LinkedIn: Discovering Forestry PodcastMusic credit:⁠ Cool Tools Music Video - "Timber"⁠   ⁠Muzaproduction “Sport Rock Logo 1”⁠Hosted by: Joe Aiken & Korey LofyProduced by: Nico ManganielloArtwork by: Cara Markiewicz & Nico Manganiello

With Dr Rich Joseph, we delve into the concept of performance medicine and how it promotes resilience and proactive healthcare before issues arise. You'll learn practical strategies to monitor your health, identify early signs of dysfunction, and implement lifestyle changes for improved well-being and longevity.