Podcasts about coach q

In this episode we bring you part 2 of our Ask the Coach Q&A as we tackle questions about fueling for an ultra, shin splints, bunions, super shoes, strength training, runner's trots, knee pain, fueling, and running postpartum. Speak with a MTA Running Coaching about your goals! We are here to help you get to the next level. Lagoon Sleep -With Lagoon pillows, you'll fall asleep faster because you're matched with the pillow that will be most comfortable for your sleep position and body type. Use the code “MTA” for 15% off your first purchase. Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. Coach Angie Spencer is a running coach and registered nurse who has finished 72 marathons (including 6 ultramarathons). She lives in central Pennsylvania with Trevor and their three sons. Coach Abby Omerza is the Head Coach at MTA and has a Master of Science in Exercise Physiology and Fitness Leadership. She's a Boston qualifier, ultra-runner, and triathlete who lives near Chicago, Illinois.

In this episode Coach Angie and Coach Abby answer questions about running marathons (and getting faster) after age 50, considerations for female runners in menopause and perimenopause, heart rate training, the Maffetone Method, ultra training and more! Thanks to everyone who sent in a question! Speak with a MTA Running Coaching about your goals! We are here to help you get to the next level. MetPro.co -get a complimentary assessment and consultation with a metobolic coach. Lagoon Sleep -With Lagoon pillows, you'll fall asleep faster because you're matched with the pillow that will be most comfortable for your sleep position and body type. Use the code “MTA” for 15% off your first purchase. Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. Coach Angie Spencer is a running coach and registered nurse who has finished 72 marathons (including 6 ultramarathons). She lives in central Pennsylvania with Trevor and their three sons. Coach Abby Omerza is the Head Coach at MTA and has a Master of Science in Exercise Physiology and Fitness Leadership. She's a Boston qualifier, ultra-runner, and triathlete who lives near Chicago, Illinois.

**My love/hate relationship with Zoom shows up in this week's episodes as only audio recorded.**In this episode of Life Stories, I sit down with Quinn Harwood, also known as Coach Q, to talk about how some of life's most painful moments can become the catalyst for growth and purpose. Quinn shares his journey from chasing NBA dreams and playing professional basketball to walking through devastating personal loss, career setbacks, divorce, and uncertainty during Covid. Through those difficult seasons, he discovered a deeper calling to help others break through limiting beliefs and step into their full potential through life and leadership coaching.We also talk about the power of faith, identity, overcoming self-doubt, and why so many people tie their worth to performance. Quinn opens up about the lessons he's learned through coaching, parenting, leadership, and writing his book GrowthTime!. This conversation is filled with encouragement, practical wisdom, and honest reminders that growth often comes through the hardest seasons of life.To connect with Quinn, visit https://coachqharwood.com/3 ways to support Life Stories:*Like and share this episode!*Subscribe to this channel!*Buy me a virtual coffee at https://buymeacoffee.com/lifestoriespodcastWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

Missin Curfew Episode 488 Anaheim Ducks Forward Alex Killorn joins Missin Curfew to reflect on the 2025-26 season and the exciting future for the Ducks' young core. Vegas completes the sweep over Colorado and makes their third Stanley Cup Finals appearance in franchise history. Is the President's Trophy Curse real and what are the biggest reasons why the top teams haven't won the Stanley Cup? How has Carolina taken control of the Eastern Conference Finals and what does Montreal need to do to come back? (0:00) Intro (3:55) President's Trophy Curse (10:13) Hoag Senior Players Championship Announced in Newport Beach (13:50) DraftKings Pick6 Segment (17:11) Labatt Get This Guy A Beer: John Tortorella, Mark Stone, K'Andre Miller, Jack Eichel (29:14) Eastern Conference Finals Update & Vegas Sweeps Colorado (37:05) Colorado Avalanche Offseason Outlook (45:00) Back Up The Brinks Truck: Malkin Resigns With Pittsburgh (46:40) Alex Killorn Interview  (59:54) Killorn on the Ducks 2025-26 Season and Playoff Run (1:09:26) Killorn on Playing for Coach Q and with the Ducks young core SAUCE HOCKEY MERCH | https://saucehockey.com/collections/missin-curfew YOUTUBE | www.youtube.com/@MissinCurfew SPOTIFY | https://open.spotify.com/show/4uNgHhgCtt97nMbbHm2Ken APPLE | https://podcasts.apple.com/us/podcast/missin-curfew INSTAGRAM | www.instagram.com/missincurfew TWITTER | www.twitter.com/MissinCurfew TIKTOK | www.tiktok.com/@missincurfewpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week me and Ant are back in the seat answering questions sent in from coaches, and there's a good mix in this one covering programming, overwhelm, business challenges, and a conversation at the end that had Ant pretty fired up.We kick things off with client programming structure. How far ahead should you actually be planning? Ant breaks down his approach of working with a 12-week view but building out the first six weeks as a proper block from day one, with weekly check-ins to tweak based on client feedback. The point underneath all of that is about having a system and a method you can actually articulate. A lot of coaches react week to week intuitively, but when you ask them to explain why they programme the way they do, they can't. That gap matters for results, for confidence, and for how you present yourself when you're signing someone on.We talk about what we find most challenging about running PTMA. For me it's the operational side right now, particularly the overhaul of our back-end systems and communication processes, thinking ten steps ahead, stress testing everything so it lasts. For Ant it's monthly review week, which he breaks down with complete honesty. Thirty clients, full attention to detail on every single one, and that runs across a full week. It's the most draining part of the job but also the part he's most proud of.On overwhelm, both of us go into the exact process we use. Get it out of your head, separate what you can and can't control, then prioritise ruthlessly against what actually moves the needle. The honest bit in there is the battle between what you want to do and what you need to do. They're rarely the same thing, and the stuff you're avoiding is usually the stuff that moves you forward fastest.We cover what your biggest advice would be going into a brand new gym, what to look for when choosing a gym for face-to-face PT, and the biggest personal obstacles we both faced as coaches early on. For me that was the contradiction of carrying insecurity while projecting authority, and learning that communication is probably the single most important skill a coach can develop. Knowing when to be direct versus reflective, and getting comfortable saying "I don't know" without it feeling like a threat.There's a question on what actually keeps clients working with you long-term and Ant gives a clean answer across three areas: how you make them feel, the results and progress they can see, and constantly future-pacing them so they always have a forward view on what they're working towards.We end with the call-out culture stuff. New and inexperienced coaches are being publicly targeted for their content, and in more than a few cases it's coaches with a platform using them for reach and clout. Ant has a very direct opinion on this. The point isn't that the coaching is always right technically. The point is that calling someone out publicly when a private message would do the same job is cowardice dressed up as quality control. We also touch on PureGym's role in this and whether there's a filter problem there too.Time Stamps;00:00 Welcome back and intro01:35 Q1: How far ahead should you programme clients? Six-week blocks, 12-week view, and weekly adaptation07:13 Q2: What do you find most challenging about running PTMA?11:32 Q3: What do you do in a period of overwhelm?14:37 Q4: How did you find the business restructure and managing time and boundaries?16:33 Q5: Biggest advice going into a brand new gym19:51 Q6: Biggest personal obstacles and struggles in your coaching career23:56 Q7: Top three things that persuade a client to keep working with a PT26:44 Q8: What do you look for when choosing a gym for face-to-face PT?32:08 The call-out culture problem targeting inexperienced coaches online

Quinn Harwood joins Something For Everybody this week. Coach Q is a leadership coach and the author of the book Growth Time.  In this conversation Coach Q shares insights on purpose, leadership, personal growth, and the importance of living in the moment. Discover how clarity, conviction, and confidence can transform your life and influence others positively. -

What if the clearest path to becoming an unstoppable leader starts with getting radically honest about your own growth gaps? This week, Jon Goehring and Coach Jim Johnson sit down with Quinn Harwood, known as Coach Q, a former Davidson college basketball player, professional certified coach, and author of the leadership fable Growth Time, for a conversation packed with practical wisdom on confidence, mission, and becoming the kind of leader who lifts everyone around them.Coach Q opens with a powerful story from his Davidson days, sharing how a pivotal shift away from self-focus and toward team mission transformed not just his performance on the court but his entire approach to leadership. He explains why mission is greater than vision, and how getting anchored in a personal mission statement became the stabilizing force that carried him through career setbacks, a painful divorce, and reinvention during the COVID years.The conversation digs deep into the concept of value driven leadership and why holding your team accountable to shared values rather than performance outcomes alone is what separates good leaders from truly transformational ones. Coach Q also unpacks the identity of the coach leader, explaining why emotionally intelligent leaders who ask powerful questions and stay present with their people consistently outperform those who rely on authority or motivation alone.One of the most immediately useful segments of the episode is Coach Q's AAA framework for running one-on-one meetings that actually move the needle: alignment, attitude, and action. He breaks down how to structure conversations that create genuine ownership in team members rather than just checking boxes.Coach Q also shares his three dimensional approach to self-leadership, physical, mental, and spiritual, and introduces the concept of the Midnight Mirror, a nightly reflection practice that sets the tone for the next day and keeps leaders sharp, grounded, and growth focused. He closes with a transparent and moving account of how faith became the foundation of his personal and professional growth story.Whether you are an emerging leader looking for your footing, a business owner trying to build an accountable culture, or someone ready to close the gap between where you are and where you are meant to be, this episode will give you the tools, the mindset, and the motivation to get into your own growth time.Connect with Coach Q on LinkedIn: https://www.linkedin.com/in/quinn-harwood-455517108/Grab the book: Growth Time on Amazon: https://www.amazon.com/GrowthTime-Coaching-Fable-Unlock-Leadership/dp/B0F1G847H4Subscribe to Monday Movers Mindset: https://www.linkedin.com/newsletters/monday-movers-mindset-7252388937384525824/

Today on Discover Lafayette, we welcome Dale Clark, Ursula Quoyeser, and Kelly Viator to talk about the upcoming fifth annual Fin Feather Fur Food Festival, known as F5, benefiting Team Gleason Foundation. The event will be held April 30, 2026, at Blackham Coliseum, and if you've ever attended, you already know it's one of those rare gatherings where incredible food, community spirit, and a powerful mission all come together. This conversation brings us to the heart of why F5 matters, and why this cause continues to resonate so deeply across Acadiana. Team Gleason is a 501(c)(3) nonprofit organization founded by former New Orleans Saints safety Steve Gleason following his ALS diagnosis in 2011. Known for his iconic blocked punt in the Superdome that symbolized hope for a recovering New Orleans, Gleason has carried that same spirit into his life's work. His message, “No White Flags,” has become a rallying cry for those facing ALS. Today, Team Gleason is recognized as one of the largest nonprofit providers of equipment and technology to the ALS community. Their mission is focused on helping individuals not just survive, but truly live, through access to communication devices, mobility equipment, care services, and even “adventures” that allow families to create lasting memories together. In the past two years alone, requests for care services, equipment, technology, and experiences have increased by 70%, reflecting both the growing need and the trust families place in this organization. As Kelly Viator of the Team Gleason Founation explains, their work begins with listening: “visit persons in their homes, to understand the environment that they're living in and what technology would best suit them and at what time.” https://youtu.be/ID6gZ85BEeE?si=TuyJG7igU2CupkHp That level of care extends beyond equipment. It includes advocacy, helping families navigate systems that are often confusing and overwhelming, and creating connection through support networks. Kelly shared that their local virtual gatherings offer a space where “sometimes we cry, but mostly we laugh,” a reminder that even in the face of ALS, community remains essential. For Ursula Quoyeser, that community has made a profound difference. She describes how her symptoms began subtly during COVID, with what she thought was a minor issue. “I started getting dropfoot, and little things just kept happening.” After a long wait to see specialists and ultimately receiving her diagnosis, her mobility declined to the point where she now relies on a wheelchair and adaptive equipment. Through Team Gleason, Ursula continues to receive critical support, including a specially equipped van that came at exactly the right moment. “I was pulling into the driveway of the dealership to buy a van when I got the call.” That kind of intervention restores independence. As Ursula shares, “I can still go places and do things.” Ursula Quoyeser, known to many as Coach Q, attended Lafayette High and played volleyball and softball at USL, now known as UL of Lafayette. She was the first female athlete inducted into the UL Lafayette Athletic Hall of Fame in 1992. Dale Clark's journey with ALS led him to channel that same spirit of resilience into action. Diagnosed in October 2020, Dale very quickly began asking what he could do to make a difference. Over breakfast with friends right after his diagnosis, the idea for F5 was born. “They said, what can we do for ALS? Then we saw an article by Team Gleason and I said, we need to talk to them.” From that moment, the Fin Feather Fur Food Festival took shape, rooted in Louisiana culture and driven by purpose. Teams compete by cooking fish, wild game, or fowl; “You either cook a fish, an animal or a feather. Or perhaps a dessert!” F5 is a cooking competition where teams compete for winner status in the Fin, Feather, and Fur or Dessert division. Awards will be presented to each team winning their respective category. Dale Clark, pictured far left, with his buddies from the Florence Club at the 1st annual F5 on April 28, 2022. What started as a grassroots effort has grown into a signature Acadiana event. F5 now draws roughly 1,500 attendees each year and has raised more than $750,000 over the past four years. This year's goal is clear: reach $1 million total raised in its five years of existence. It takes a village to make that happen. Dale is quick to credit the cook teams and volunteers who fuel the event's success: “I can't thank the cook teams enough because without the cook teams, we don't have an event.” And for those attending, the experience is unforgettable with unlimited food tastings, drinks, live energy, silent auctions, and a packed room filled with purpose. But what stays with you isn't just the food. Ursula says her favorite part is seeing all the people. “Friends and family show up in big groups.”And Dale shares what matters most to him: “Meeting all the people with ALS, and their spouse coming up and giving me a hug. I really appreciate that.” Those moments are what this event is really about. Because at the end of the day, Team Gleason's mission is simple but powerful: with the support of caring individuals, people living with ALS can experience greater independence, a higher quality of life, and the dignity they deserve. F5 is how Acadiana shows up to make that happen. General admission tickets may be purchased for only $45.00 and many sponsorship opportunities are available. Visit https://teamgleason.org/f5/ or Team Gleason's website: https://teamgleason.org/. You can also just purchase tickets on April 30 at the door. Once you understand what's behind this event, it becomes very clear. This is something you definitely want to be part of.

DucksNPucks is an Olde City Sports podcast and part of The Hockey Podcast Network.This is the interview of Anaheim Ducks head Coach Joel Quenneville by Brian Hayward. Coach Q talked about the acquisition of John Carlson, the push for the playoffs, and several other topics.OCSN Sponsors:www.righteousfelon.com - PROMO CODE “ocsn” 15% offwww.warlordbeardoil.com - PROMO CODE "ocsn15" for 15% off.www.seatgeek.com - PROMO CODE "oldecitysportsnetwork" for $20 off

Missin Curfew Ep 464 Nashville Predators Forward Ryan O Rielly and his friend Kelly James join the fellas to talk about their kids band Mac n Cheeze The Fellas share stories from their night at the Ducks-Islanders game Wednesday night Before the trade deadline Friday the fellas break down trades already made and which teams they think could make a move Where will Colton Parayko get traded after using his no trade clause to Buffalo? (0:00) Intro (1:30) Fellas at the Ducks-Islanders Game (17:16) PGA Tour + TGL Update (30:08) DraftKings Pick6 Segment (33:05) Labatt Get This Guy A Beer: Leon Draisaitl, Nikolaj Ehlers, Krill Kaprizov, Gabriel Landeskog, Coach Q (45:44) Mackenzie Weegar Traded to Utah (51:18) Colton Parakyo Nearly Traded to Buffalo (57:11) Stars Acquire Tyler Myers (59:34) Nic Roy to the Avalanche (1:01:00) Milk Carton: Shea Theodore (1:03:40) Back Up The Brinks Truck: Alexander Ovechkin  (1:05:55) Jäegermeister Iciest Shot of the Week: Gabriel Landeskog (1:07:54) Ryan O' Rielly and Kelly James join the show! (1:17:51) Ryan O' Rielly's Songwriting  (1:23:21) Recording a Kids Album SAUCE HOCKEY MERCH | https://saucehockey.com/collections/missin-curfew YOUTUBE | www.youtube.com/@MissinCurfew SPOTIFY | https://open.spotify.com/show/4uNgHhgCtt97nMbbHm2Ken APPLE | https://podcasts.apple.com/us/podcast/missin-curfew INSTAGRAM | www.instagram.com/missincurfew TWITTER | www.twitter.com/MissinCurfew TIKTOK | www.tiktok.com/@missincurfewpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 2026 NHL Trade Deadline is just around the corner, despite how quiet things have been around the league on the lead up to it. The Florida Panthers playoff hopes might be alive after team captain Aleksander Barkov plans to return soon. Matthew Schaefer makes history yet again as the New York Islanders keep rolling.. Where do the Pittsburgh Penguins go after Sidney Crosby's injury? All of this along with a couple of mock trades and trade talk.Welcome to Stick ‘Em Up - 0:00The Stars are Planning Something Big - 0:50Barkov Hoping to Return Soon - 4:35Scahefer Makes History (again) - 11:20Crosby Out 4 Weeks - 14:10Dubas Legacy Season - 17:00What Should Seattle Do - 22:30History for Coach Q - 28:00Battles in the Pacific - 29:10Mock Trades - 35:40Buy or Bail - 59:50Final Thoughts - 01:10:00Stick ‘Em Up Socials:Instagram - https://www.instagram.com/seuhockey/Twitter - https://x.com/SEUHockeyTikTok - https://www.tiktok.com/@seuhockeyYoutube - https://www.youtube.com/@StickEmUpPodcastBluesky - https://bsky.app/profile/seuhockey.bsky.social

Ducks come from behind twice #duckshockey #ducks #nhl #nhlpostgame #hockeytalk Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today with us on the Incite Change Podcast, Coach Mauro sits down with Quinn "Coach Q" Harwood.   Coach Q's journey began on the basketball court and evolved into a career centred on fitness, discipline, and mindset. Coming from a competitive basketball background, Quinn learned early that performance isn't just physical, it's mental. That foundation carried him into the fitness world, where he began translating athletic principles such as consistency, resilience, and accountability into tools for everyday life.   Now, Coach Q works with individuals looking to strengthen both body and mind, helping them move with intention, train with purpose, and think with clarity. His coaching philosophy blends athletic structure with mental toughness, emphasizing that real growth happens when discipline becomes a habit and mindset becomes the edge. Whether he's working with athletes or everyday clients, his approach is grounded, practical and focused on long-term transformation.   Episode Timestamps ●        [00:44] Coach Q ●        [08:01] Imposter Syndrome ●        [14:16] Finding your Confidence ●        [24:00] Transition from Basketball to Fitness Coach ●        [30:02] Figuring Things Out ●        [38:57] We Need to Get Moving ●        [44:40] Hope is All We Have ●        [50:04] Monday Movers Mindset   Resources Mentioned ●        Instragram: coachq44 ●        Linkedin: Quinn Harwood PCC-ICF  ●        Facebook: GrowthTime ●        Website: GrowthTime ●        Book: GrowthTime! ●        Call to Action: Monday Movers Mindset   Quotes [Coach Quinn] "Your time is now."   [Coach Quinn] "Take that step of faith."   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/   

In this episode Coach Angie Spencer and Coach Erin Smith answer questions about running two marathons in the Fall, tune-up races, Fartlek runs, hill training when you live in a flat area, hip pain, IT band pain, sore legs, and more! [powerpress] Coach Angie Spencer has run 70 marathons and ultras, including a marathon in every US state. She is a RRCA and USATF Certified Running Coach and Registered Nurse. Angie loves books and dark chocolate. Coach Erin Smith has run everything from a 5ks to 100 milers as well as timed events and multi-day stage races. She is a RRCA Certified Running Coach and school teacher. Erin loves trail running, yoga, and helping runners with big goals. [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Use code MTA for 15% off your first order! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. The Arcus2 RB9X by IceBug -the ultimate shoe for running in any condition! [/box]

On this episode of LAP, the guys bring updates on the Mason McTavish contract talks and give their thoughts on the lack of urgency from Ducks management. They cover the first couple days of camp and comment on Coach Q's first skate with the team. Some talk about the Rangers and Red Wings Centennial jerseys is had and the guys answer listener questions! Follow Late Arrivals  Twitter: @latearrivalspod Instagram: @latearrivalspod Follow the hosts Chris: @CJKChel Jake: @_JRobles71 Louis: @Louiex37  Intro/ Outro done by Will Rice/ @pastorwillrice Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perfect Pervis and Coach Q discuss all the week 11 action in this episode. The AFF crew also previews the Maple League Week 12 upcoming games.   ☕️ BUY US A COFFEE: buymeacoffee.com/AFFpod

Are you really prepared for what it takes to run your own freight agent business? Do you know how to build customers from zero, niche down effectively, and keep your sales pipeline moving every single day? Deep dive into the last episode of this week to know the realities of being an independent freight agent, no fluff, just straight talk! I lay out my proven daily sales system along with the exact tools I use for lead generation without breaking the bank.  It all comes down to discipline, consistency, and building repeatable freight with the right partners, so keep thriving and listen today!  

Perfect Pervis and Coach Q discuss all the week 10 action in this episode. The AFF crew also previews the Maple League Week 11 upcoming games.   ☕️ BUY US A COFFEE: buymeacoffee.com/AFFpod

Perfect Pervis and Coach Q discuss all the week 9 action in this episode. The AFF crew also previews the Maple League Week 10 upcoming games.   ☕️ BUY US A COFFEE: buymeacoffee.com/AFFpod

Our coaches answer your questions on identifying limiters, how to take a rest week on a low volume plan, resuming training after a break, training for fitness vs racing, total time in zone vs structured intervals, the things that cyclists under-optimize, making the most of unusually large training weeks, the benefits of ice cream, and much more.

Perfect Pervis and Coach Q discuss all the week 8 action in this episode. The AFF crew also previews the Maple League Week 9 upcoming games.   ☕️ BUY US A COFFEE: buymeacoffee.com/AFFpod

Perfect Pervis and Coach Q discuss all the week 7 action in this episode. The AFF crew also previews the Maple League Week 8 upcoming games.   ☕️ BUY US A COFFEE: buymeacoffee.com/AFFpod

    Perfect Pervis and Coach Q discuss all the week 6 action in this episode. The AFF crew also previews the Maple League Week 7 upcoming games.   ☕️ BUY US A COFFEE: buymeacoffee.com/AFFpod

Perfect Pervis and Coach Q discuss all the week 3 action in this episode. The AFF crew also previews the Maple League Week 4 upcoming games.   ☕️ BUY US A COFFEE: buymeacoffee.com/AFFpod

Perfect Pervis and Coach Q discuss all the week 3 action in this episode. The AFF crew also previews the Maple League Week 4 upcoming games.   ☕️ BUY US A COFFEE: buymeacoffee.com/AFFpod

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

Quentin Pullen - aka "Coach Q" - has made a run at politics but currently hails as a fitness coach & movement therapist. I sense serving constituents isn't off the table for him, though, and he's spent a lot of time as an activist and organizer with the Georgia 50501 chapter. He joined me today to provide his perspective - as a former Marine and Californian - on all that's going on in Los Angeles - with Marines and National Guard troops there at the behest of President Trump and to get the gameplan for 'No Kings' protests and Juneteenth commemorations this weekend. ------Also hailing from Fayette County is state Representative Derrick Jackson, who last week announced he's jumping into the race to be the Georgia Democratic Party's nominee for Governor in 2026. I asked him what made him stand out amongst the current (and potential future) crop of candidates in the party and what his campaign's biggest issues are to focus on.

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

[powerpress] In this episode Coach Angie and Coach Erin answer question about heart rate training, running in the heat, warm up drills, hydration, electrolyte sources, strength training, anxiety before long runs, finding time to train, and more! Thank you to everyone who send in a question! Coach Angie Spencer has run 70 marathons and ultras, including a marathon in every US state.  She is a RRCA and USATF Certified Running Coach and Registered Nurse. Angie loves books and dark chocolate. Coach Erin Palos is a Certified Running Coach and professional photographer. When she began her running journey it was all she could do to run a mile but she now she is a Boston qualifier, 12X marathoner, ultra runner and Half Ironman finisher. Erin lives in LA and loves to run with her huskies! [box] Linis Mentioned in This Episode Run Coaching. Work with a MTA running Coach. COROS Watches will help you train according to heart rate. Use code MTA and get an additional free watch band with your purchase! Just pick the band you want, add it to your cart, and use code MTA. Run the London Marathon in 2026! Preregister now for a travel package with Sports Tours International. Lagoon Sleep -take their awesome 2 minute sleep quiz to find your match.  Use the code “MTA” for 15% off your first purchase. IQBAR -brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. [/box]

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

Whoa, I got so much from our show! Out of the UK, Harry, like me, is a spiritual awakening pontificator. We are both matrix breakers, yet he dives into current events 2ce a week on his outstanding Rumble channel. Together we go into how he started seeing more in 2009 however the lockdowns really awakened his heart, him explaining Q and what it means to him, his relationship with God, a true love, going to a mental institution, to an amazing (I believe) truth about Oprah and Tom Hanks and love versus fear..He leads the ending "Just Be Practice" with several exercises and discussions about the soul versus ego.Reference:The Great Awakening: Bonfire Guy: https://www.youtube.com/watch?v=NOiaymqaQdc&t=18sHarry's links:Website: www.harrythesoulcoach.comRumble channel: https://rumble.com/c/HarryTheSoulCoach*Host Eden Koz is a soul realignment specialist utilizing such gifts as psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She can also perform a spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: Insta, FB, FB (Just Be), LinkedIn Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeart Radio, TuneIn+Alexa, ...

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

DucksNPucks is an Olde City Sports podcast and part of The Hockey Podcast Network.Topics On This Show Include:-Reaction To Coach Q Hiring (5:40)-Verbeek Interview (36:25) -Toews To Join The Ducks? (42:55)-Who Wins The Cup? (54:38)OCSN Sponsors:www.righteousfelon.com - PROMO CODE “ocsn” 15% offwww.warlordbeardoil.com - PROMO CODE "ocsn15" for 15% off.www.seatgeek.com - PROMO CODE "oldecitysportsnetwork" for $20 off

Former Anaheim Ducks Athletic Trainer and Founder of Compete Sports Performance & Rehab, Chris Phillips, joins Emerson on the latest edition of Etem UP. Phillips shares his path to professional sports, his time with the Ducks and how athletic training continues to evolve and improve. Later, Emerson recaps the recent big news in Anaheim with Coach Q being hired as head coach, playoff talk and a fresh beer league tip.

In this special Q&A episode of "Marketing That Works," Danielle R. Harris answers burning questions from coaches and service providers about common marketing challenges. What You'll LearnHow to diagnose whether you're facing a marketing problem or a sales problemWhy frameworks aren't "cookie-cutter" and can actually enhance personalized serviceStrategic approaches to lead generation, including private podcastsPractical advice for coaches and service providers at different business stagesWant your question featured on the next Q&A episode? Submit your questions here. Book a call⁠ to see how The Launch Hotline will help you start using the results you have to attract more clients to your 1:1 or group coaching offer. Want more Marketing That Works? ⁠Sign up for the newsletter⁠ for weekly tips and strategies.Follow on Instagram at ⁠@Danielle.R.Harris

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

Ever wondered what it's like to be a Division 1 strength coach? Coach Q from North Carolina joins us to share his unique perspective on the evolving landscape of college athletics. Learn how NIL deals and recent NCAA legislation are transforming college sports into a professional arena. Coach Q provides an unfiltered look at the demanding schedules, unique pressures, and immense rewards of mentoring high-level athletes, shedding light on the realities behind the scenes.Parallel strength training with professional growth as we unpack the critical role of dedication and consistent effort in achieving long-term goals. Coach Q dives into the nuances of the strength and conditioning industry, discussing the politics of training philosophies, monetary frustrations, and the importance of maintaining a positive attitude. He emphasizes the value of being present, seizing current opportunities, and building strong relationships within the industry.We tackle complex topics like critical thinking in the age of social media and debunk common myths around manual therapy. Coach Q shares valuable insights into scientifically validated practices versus popular trends, highlighting examples like LeBron James' exercise routines. From the pitfalls of social media influence to the financial realities of a career in strength and conditioning, this episode offers a wealth of practical advice and inspiring stories for anyone involved in or curious about the world of athletic training.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

No Buffs recap episode SEVERAL of Survivor 46! Topics include: Multiple blindsides, Coach Q trying to call the shots, Kenzie helping Ben through his panic attack, Venus taking credit for Tevin's move, Charlie laying low, The Alphabet Game, the hottest Survivor dads, tuna sandwiches, and who has the highest threat level at this point in the game. --

Tune in as Brice, Wendell, Jack, and Claire dive into the medical evacuation, the journey, Coach Q, and much more.

Tune in as Brice, Wendell, Jack, and Claire dive into the medical evacuation, the journey, Coach Q, and much more.

Purple Pants Podcast | Mermaid Dragon The Baby Boys are back with a new friend for this week's Survivor News edition! Brice welcomes Netflix's The Circle Season 2 Contestant, @JackAtkins21, Survivor: Ghost Island Winner, @WendellHolland, and Survivor 44's Claire Rafson(@claire_rafson) to dissect Survivor 46, Episode Three! Tune in as Brice, Wendell, Jack, and Claire dive into the medical evacuation, the journey, Coach Q, and much more. You can also watch along on Brice Izyah's YouTube channel to watch us break it all down. https://youtube.com/@BriceIzyah215?si=J8GhL2Fd_OlTcWuN Tickets are available now for The BWP Tour 46!  https://linktr.ee/B LISTEN! Subscribe to the Purple Pants podcast feed by visiting https://robhasawebsite.com/feed/purplepants/ WATCH! Watch and subscribe to the podcast on YouTube SUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Previously on the Purple Pants Podcast Feed: Purple Pants Podcast Archives Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in as Brice, Wendell, Jack, and Claire dive into the medical evacuation, the journey, Coach Q, and much more.

In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Coach Abby Omerza is a RRCA Certified […]

In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! [box] Links Mentioned in This Episode Free consultation call with MTA Running Coach. MetPro Nutrition Coaching -get $500 off their concierge coaching. Drury Hotels -use our link to save 10% on your stay! Inside Tracker -20% off a blood test [/box] Coach Abby Omerza is a RRCA Certified Coach with a Master of Science in Exercise Physiology and Fitness Leadership. She's a Boston Marathon Qualifier, ultra-runner, and triathlete. Coach Cindy Neldner is a RRCA Certified Running Coach with Masters of Science in Health Services Admin. A former Division 1 Collegiate Heptathlete turned marathoner, she has finished 25 marathons to date.

In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! [box] Sponsor Links Free consultation call with MTA Coach. Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code MTASTRENGTH and you'll save 15% off your entire order! UCAN Energy -UCAN is offering the MTA community an exclusive chance to try Edge gels for FREE! All you pay is the cost of shipping. Look for the Marathon Training Academy Sample Pack! [/box] Thanks to everyone who sent in a question! Coach Carri Marlow is a RRCA Certified Running Coach; UESCA Certified Ultra Marathon Coach; Personal Trainer, Fitness Nutrition Specialist and Race Director of a trail series in Wisconsin. Coach Jena Ziegler is a RRCA & UESCA Certified Running Coach and a Doctor of Physical Therapy (DPT) specialized in runners. She's passionate about helping injured runners get back to running!

In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Thanks to everyone who sent in a question! Coach Carri Marlow is an RRCA Certified Running Coach; UESCA Certified […]