Podcasts about Cath

Play Episode Listen Later Feb 24, 2026 24:44

In this episode Cath answers a listener's letter. The content of this episode deals with the question: ‘How can we tend to ourselves when we realise some of our parenting has come from our own pain and trauma?' How do we deal with the guilt and shame arising from this? What helps this shift?If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it. To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

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All 8 Super Netball teams on court, a new Jungle Queen and a trip to Melbourne for us all - but what's the point, exactly?

Play Episode Listen Later Feb 24, 2026 43:15 Transcription Available

Lots of interesting things to think about off-court after the weekend's games, but who is keeping their cards close to their chest? Is it possible that every single team has improved since last year? Cath survived the 10th birthday party, Liz missed a golden opportunity to stamp No Dribble's name in Lismore and Carolyn just wants a sausage roll (seriously, is it too much to ask?). The No Dribble Tipping Comp launches on Friday 27 February - sign up on day 1 to go in the draw to win a West Coast Fever dress signed by the entire 2025 Grand Final squad. Check out our socials for more info. And while we're at it - please follow us at our new Instagram account @no.dribble.official Wanna see some great shows at Adelaide Fringe Festival? Carolyn recommends Garry Starr's Classic Penguins Fergus Neal's Boy Sashi Perera's Peartree It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty Nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ Buy Carolyn's book 'We Only Want What's Best' Join the conversation with Liz, Cath and Carolyn on Instagram. Join the No Dribble Facebook Group (it's a hoot!)See omnystudio.com/listener for privacy information.

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Local Legends #55: Cath Little

The Three Ravens Podcast

Play Episode Listen Later Feb 21, 2026 61:57

On this week's episode of Local Legends Eleanor is chatting with the brilliant author, storyteller, and champion of Cardiff, Cath Little! Cath is especially interested in re-imagining tales from The Mabinogion. She shares her stories all over the place: in libraries, museums, castles, cafes, fields and schools, not least because schools and education are very important to Cath. She was a secondary school English teacher, a teacher of English abroad in Italy and Egypt, and later a Steiner Waldorf Early Years teacher. Stories are the thread which run through her long and varied career, and she's also the author of Glamorgan Folk Tales for Children, illustrated by Peter Stevenson. Cath performs at festivals across Britain and Ireland, and somehow also finds time to run the Cardiff Storytelling Circle and their seasonal concerts Tales for the Turning Year, and tell stories at Oasis, a Cardiff-based charity for refugees and asylum seekers.Learn more about Cath and her work on her website, https://www.cathlittle.co.uk/Otherwise, settle in for a lovely chat about favourite local tales, spots which inspire Cath, puppets, ghostly knights, children using skulls to play football, and so much more! We really hope you enjoy the episode, we will speak to you again on Monday for our next County Episode, all about the historic county of Flintshire!Three Ravens is an English Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon, too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?Learn more at www.threeravenspodcast.com, join our Patreon at www.patreon.com/threeravenspodcast, and find links to our social media channels here: https://linktr.ee/threeravenspodcastREGISTER FOR THE TALES OF SOUTHERN ENGLAND TOURVisit our website Join our Patreon Social media channels and sponsors Hosted on Acast. See acast.com/privacy for more information.

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Amusement Park Disasters: Independent Parks

Morbid

Play Episode Listen Later Feb 19, 2026 51:45

Since the late nineteenth century, amusement parks have been providing countless hours of enjoyment for people all around the world. Often driven by the latest technology and advances in mechanical engineering, the thrill rides at parks like Disney Land, Great America, and other independent parks offer a controlled environment to experience terror and excitement. While these rides, and the parks in general, are very safe and held to strict safety standards, there are times when the unthinkable happens—a cable snaps, a safety harness breaks—and the once safe ride becomes a nightmare for passengers. Far more often than not, tragic amusement park accidents are the result of human foolishness or, far less often, operator error. But other times, they are a bizarre fluke; a one in a million mechanical problem no one saw coming. Either way, the results can be shocking, horrifying, and even deadly.Recommendations:Jawsh on tikTok ReferencesAdler, Eric, and Katy Bergen. 2016. "Questions swirl as grief befalls family of boy killed on slide." Wichita Eagle, August 9: 1.Associated Press. 2016. "Slide complaints surface." Iola Register (Iola, KS), August 10: 2.Bella, Timothy. 2019. "How a freak accident happens." Esquire, January 29.Boston Globe. 1923. "Couple injured on Derby Racer." Boston Globe, May 31: 14.Brennan v. Ocean View Amusement Company. 1935. Unknown (Massachusetts Supreme Judicial Court, January 16).Daily Item. 1911. "Fatal accident on Revere Beach roller coaster." Daily Item (Lynn, MA), June 9: 19.—. 1911. "Fatally hurt on roller coaster." Daily Item (Lynn, MA), May 22: 9.Merrill, Jamie. 2015. "The funfair disaster that Britain forgot." The Independent on Sunday, June 7.Omaha Evening Bee-News. 1930. "Ban coaster after plunge kills four." Omaha Evening Bee-News, July 25: 1.—. 1930. "Survivor tells story of tragedy." Omaha Evening Bee-News, July 25: 2.O'Neil, Elise. 2023. Benson's almost forgotten amusement park. July 27. Accessed February 4, 2026. https://douglascohistory.org/9743-2/.Pound, Cath. 2022. The scandalous roots of the amusement park. August 21. Accessed February 3, 2026. https://www.bbc.com/culture/article/20220818-the-surprisingly-scandalous-origins-of-disneyland.Saner, Emine. 2024. "The rollercoaster I was on hurtled backwards and crashed." The Guardian, September 23.Standard-Times. 1922. "New Bedford man, thrown from roller coaster, on danger list." Standard-Times (New Bedford, MA), September 12: 1.The Times. 1973. "Big dipper a death trap, Crown says." The Times, November 6.—. 1973. "Engineer says many parts of big dipper were unsafe." The Times, March 2.—. 1972. "Two teenage boys and a girl killed in Battersea big dipper crash." The Times, May 5.Vockrodt, Steve. 2018. "The making of Schlitterbahn's Verrückt water slide: Too much, too fast? ." Kansas City Star, April 3.Yesterday's America. n.d. The early history of theme parks in America. Accessed February 4, 2026. https://yesterdaysamerica.com/the-early-history-of-theme-parks-in-america/. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Ep 161: Control and the Chaotic Shit Show (Re-release)

Play Episode Listen Later Feb 17, 2026 40:15

In this episode Cath speaks about how control is such a key coping strategy for so many of us and how this rears its head at times of stress (like early motherhood) and in new situations. Control is not the solution we think it is and Cath shares a recent incident from her own life showing how control is so seductive and seems to be the answer, but really it is an illusion.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

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Community, Commerce, and Creativity in Mount Jackson

The Valley Today

Play Episode Listen Later Feb 17, 2026 19:10

How One Virginia Town is Reinventing Community Commerce During Its Bicentennial Mount Jackson, Virginia, is having a moment. During a recent Tourism Tuesday episode of The Valley Today, Town Manager Olivia Hilton sat down with host Janet Michael to share an ambitious slate of initiatives transforming this small Shenandoah County community. From quirky farmers markets to business incubators, Mount Jackson is proving that small towns can think big—and get a little weird while doing it. Honoring History First Before diving into future plans, Olivia highlights the town's commitment to preserving its past. On February 28th, Mount Jackson will host "Roots and Resilience," the finale event for Shenandoah County's Black History Month programming. The event features historian Rosemary Wallinger, who will discuss the CCC camp at Wolf Gap and her work revitalizing the Mount Jackson Colored Cemetery, which was recently added to Virginia's historic registry. Notably, the town plans to record Wallinger's presentation so descendants living in other states can participate virtually, demonstrating how Mount Jackson balances heritage preservation with modern accessibility. Junk and Jams: When Markets Get Funky Starting in April, Mount Jackson launches what might be the region's most creative take on the traditional farmers market. "Junk and Jams" reimagines the second Saturday market experience by pairing music genres with seasonal themes, creating what Olivia describes as a "funky" alternative to larger regional markets. The concept emerged from a brainstorming session—or perhaps a dream—by Assistant Town Manager, Greg Beam, who texted Olivia a flurry of ideas one morning. Rather than competing with established markets in Harrisonburg or Winchester, Mount Jackson decided to embrace its quirky side. Each month features a distinct theme: April kicks off with "Retro and Roots," a 1950s greaser aesthetic meets spring cleaning, complete with retro kitchen kitsch, greenhouse starts, and farm-fresh eggs. May transitions to "Floral and Fiddles," while August brings "Sunflowers and Southern Rock" during the town's yard crawl weekend. Beyond the alliterative themes, Junk and Jams incorporates interactive elements that set it apart. A Model T club will demonstrate disassembling and reassembling vintage cars. The local museum plans a "Price is Right" style game featuring historical products. Vendors will demonstrate kombucha brewing and tea making. Meanwhile, the town is developing a digital cookbook to tie into the bicentennial celebration, weaving history into every program. Importantly, vendors don't need to match the monthly theme—the music and decor create the vibe while crafters, farmers, and vintage sellers bring whatever handmade, homemade, or antique goods they offer. At just $10 per market or $60 for all six events, the barrier to entry remains intentionally low. As Olivia jokes, even if only she and Greg show up, "we're gonna have the time of our lives." The Nest: Incubating Main Street's Future Perhaps Mount Jackson's most ambitious project is The Nest, a retail incubator opening this spring in a renovated 1930s hardware store on Main Street. The concept addresses a common small business challenge: entrepreneurs who aren't quite ready for their own brick-and-mortar location due to full-time jobs, health insurance needs, family obligations, or simple uncertainty about whether their hobby can become a viable business. Thanks to two years of grant funding from the Virginia Department of Housing and Community Development totaling $125,000 distributed among 11 businesses, Mount Jackson created this shared retail space. Four "nesters" from the Mount Jackson Five business program will anchor the location: Joyce Kelly with Two Turtle Doves, Ryan Peters with Home Revival & Decor, Mike with Poppy's Dust, and Alex and Abby with Sunbliss, a healthy prepackaged meal service. However, The Nest won't resemble typical booth-style antique malls. Instead, Olivia envisions one cohesive boutique experience where established businesses like Jon Henry's, Clementine Vintage, and Nana's Blue Greenhouse occupy corners alongside the newer entrepreneurs. The space will even incorporate display pieces from other downtown businesses like Mount Jackson Thrift & Gift and Search, with commission-based sales creating a truly collaborative downtown ecosystem. Currently, the town's public works team is renovating the space, leaving Olivia with what she calls "the most stressful choice of my life"—picking paint colors. Meanwhile, Alex from Sunbliss, who happens to be a talented artist, will create a 2.5-by-25-foot mural inside, possibly featuring a woodpecker doing woodwork. As Olivia puts it, "Whatever you wanna do, you're the artist." The nesters will contribute volunteer hours as part of their learning experience, while the town navigates various business models including consignment, wholesale, and commission arrangements. The goal remains clear: give entrepreneurs one to two years to test their concepts before they "fly the nest" into their own storefronts. Nights at the Nest: Midweek Main Street To launch The Nest and activate downtown during typically quiet evenings, Mount Jackson introduces "Nights at the Nest" beginning in May. Every second Tuesday from 4 to 8 PM, the retail space stays open late while a food truck parks in the grassy pocket park between Search Thrift and The Nest. The town plans to string bistro lights between buildings, book live music, and transform an underutilized green space into a gathering spot. As Olivia notes, "Nothing to do on a Tuesday? Come on out and shop a little bit, maybe do some live demonstrations." It's another example of Mount Jackson creating its own social scene while supporting local businesses. The Vintage in the Valley Question The conversation took a bittersweet turn when discussing Vintage in the Valley, Strasburg's beloved festival that was canceled for 2025. Olivia expressed frustration that a community with such dedicated volunteers—including Cath from Lydia's, Sue at Clementine, and the Emporium team—couldn't secure municipal support to continue the event. While she quickly dispelled rumors that Mount Jackson would simply absorb the festival (she clarified that the heart of Vintage lies with its volunteer committee, not just a location), she revealed that discussions are underway for a potential "Vintage Through the Valley" concept that would spread the event countywide. This approach would preserve the Emporium's central role while preventing the complete loss of a cherished regional tradition. Janet admitted she may have started the Mount Jackson rumor herself, though Olivia acknowledged the temptation was real. Instead, she's been reaching out to former Vintage in the Valley vendors, inviting them to try Junk and Jams as an alternative. A Town Creating Its Own Social Life Throughout the conversation, Olivia's enthusiasm and self-awareness shine through. She jokes about "creating my own social life in Mount Jackson," acknowledges when she loses naming debates (she advocated for "Citrus and Soul" in September but conceded to "Apples and Americana" for proper alliteration), and celebrates the "you're changing the world" text messages she receives from Rosemary Wallinger. This personal investment reflects a broader truth about small-town revitalization: it requires passionate individuals willing to take risks, embrace quirkiness, and build community one event at a time. Mount Jackson isn't trying to become Harrisonburg or Winchester. Instead, it's carving out its own identity as a place where vintage meets vegetables, where business incubators share space with established retailers, and where a Tuesday night can become a destination. Looking Ahead As Mount Jackson celebrates its bicentennial, the town demonstrates that honoring 200 years of history doesn't mean living in the past. By supporting entrepreneurs, creating unique market experiences, preserving important heritage sites, and fostering collaboration across the downtown business community, this small Shenandoah County town offers a blueprint for rural revitalization that other communities might study. Whether you're interested in retro kitchen kitsch, healthy meal prep, vintage treasures, or simply supporting a town that's willing to get funky with its farmers market, Mount Jackson invites you to be part of its story. Just follow Town of Mount Jackson on Facebook and Instagram, or check out The Nest's new social media managed by Black Valley Creative. And if you see Olivia recording a podcast from her parked car before class, know that she got there early just to share Mount Jackson's good news. That's the kind of dedication that's making this small town's big year possible.

A GOAT, a Centurion and a Netty Gnome walk into a bar....

King's Church Wythenshawe Preaching

Play Episode Listen Later Feb 17, 2026 50:56 Transcription Available

Both No Dribble Centurions (and a non-Centurion) are back behind the mic this week and of course there's lots of chat about Liz Watson joining a very illustrious gang, about Keira Austin playing WA, about Cara Koenen's milestone and fancy footwork. Liz completely misunderstands the point of our newest segment, Cath's bracing herself for a big week ahead and Carolyn has been embracing all things Winter Olympics. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty Nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ Buy Carolyn's book 'We Only Want What's Best' Join the conversation with Cath, Liz and Carolyn on Instagram Join the No Dribble Facebook Group (it's a hoot!)See omnystudio.com/listener for privacy information.

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Why magazine brands united to launch the single marketplace Atria — with Immediate Media's Cath Waller

The Media Leader Podcast

Play Episode Listen Later Feb 16, 2026 39:51

Late last month, a group of six magazine publishers – Bauer, Future, Hearst UK, Hello!, Immediate and Time Out – launched Atria, a single marketplace through which advertisers can engage with the combined reach of those publishers' brands, equivalent to about 33m consumers.The effort is powered by publisher-owned first-party data. It is hosted by audience platform Permutive.Cath Waller is the managing director of advertising at Immediate Media. She is also the chair of PPA Magnetic, part of the Professional Publishers Association, the trade body for publishers.A leading voice behind the Atria effort, Waller sat down with host Jack Benjamin to discuss the marketplace's launch and where it might be headed next.The pair also discussed the current state of magazine publishing, and the headwinds and tailwinds facing Immediate.Highlights:2:43: The launch of Atria: how it works and how it came together10:12: "The industry is where it is": Magazine media is disinvested and publishers are under pressure15:25: The value of trusted editorial and a cleaner supply chain20:41: Future-facing goals26:59: How to handle AI? Embracing innovation as AI search reduces trafficRelated articles:Why quality pays: the power of trusted editorial in media planning – PPA Magnetic and The Media LeaderCMOs on what makes publisher partnerships work: ‘Great partners push back'PPA asks CMA to require greater transparency of Google's AI search featuresThe Fishbowl: Cath Waller, Immediate Media---Thanks to our production partners Trisonic for editing this episode.--> Discover how Trisonic can elevate your brand and expand your business by connecting with your ideal audienceVisit The Media Leader for the most authoritative news analysis and comment on what's happening in commercial media. LinkedIn: The Media LeaderYouTube: The Media Leader

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Across the Generations | Cath Burke

Play Episode Listen Later Feb 15, 2026 22:31

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EP428｜不知道自己要什麼？走出迷惘的3個關鍵方法feat. Only One Travel 創辦人 Cath ❸

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Play Episode Listen Later Feb 12, 2026 13:32

加入會員，支持節目： https://richlife.firstory.io/join 留言告訴我你對這一集的想法：歡迎您用一杯咖啡支持我持續創作 : https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868 「布姐的交誼廳。陪你聊人生聊職場」Line 社群 https://reurl.cc/36NWEL(密碼：love) 本集重點： • 疫情後第一次出國，獨自走北歐600公里朝聖之路• 在旅途中受傷，深刻體會「人生的路只能自己走」• 低潮與迷惘，其實是在準備人生的第二座山• 慢下來，反而讓自己更沉穩、更清楚方向• 走出迷惘的方法：把大目標拆成小行動，先從安全範圍內嘗試• 找方向前，最重要的是花時間認識自己來賓 Cath LeeFB :https://www.facebook.com/cathleeleeleeIG : https://www.instagram.com/cathleeleelee/Only One Travel : https://onlyone.travel/destinations/

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Nos cathédrales 2026-02-10 L'intérieur de Notre Dame de Paris

Radio Maria France

Play Episode Listen Later Feb 11, 2026 39:35

Avec Stéphane Brosseau, auteur de : - Encyclopédie en 4 volumes « Les cathédrales françaises et leur symbolique » / CoolLibri (par internet uniquement) - « Ecoute la Pierre » / TheBookedition (par Internet) - « Chartres, quintessence de la symbolique » / Edilivre (Internet ou librairie) - « Symbolique de l'église Notre-Dame-de-L'Assomption d'Auvers-sur-Oise » / Edilivre (Internet ou librairie) - « Symbolique de l'église de Notre-Dame de Lourdes de La Baule », Edilivre (Internet uniquement) - « L'église de Beaumont sur Oise » / uniquement sur le site de TheBookedition

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Ep 160: Sovereignty, Secure Attachment and Unconditional Love

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Play Episode Listen Later Feb 10, 2026 29:37

In episode 160 Cath speaks about how we have to develop our own sense of power and sovereignty as we heal from childhood trauma and how this involves really moving away from external approval. She talks about developing self trust, ceasing to gaslight ourselves and the concept of unconditional love. We have to consciously unhook from societal messages so we can craft the life of our own dreams.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

The No Dribble Coxless Pair talk all things sport and sunshine

Play Episode Listen Later Feb 10, 2026 55:25 Transcription Available

With Cath dealing with personal space incursions up in the air this week, Liz and Carolyn can talk about whatever they want. There's torn ACLs, hangover-avoidance advice, who the real GOAT of netball is (according to some internet nonsense), Liz Watson's milestone and we're narrowing down that Grand Final location for the 2026 SSN season. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty Nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ Buy Carolyn's book 'We Only Want What's Best' Join the conversation with Cath, Liz and Carolyn on Instagram Join the No Dribble Facebook Group (it's a hoot!)See omnystudio.com/listener for privacy information.

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EP427｜Why Not？一個決定，讓她從旅人變成創作者的旅遊經紀人feat. Only One Travel 創辦人 Cath ❷

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Play Episode Listen Later Feb 9, 2026 21:31

加入會員，支持節目： https://richlife.firstory.io/join 留言告訴我你對這一集的想法：歡迎您用一杯咖啡支持我持續創作 : https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868 「布姐的交誼廳。陪你聊人生聊職場」Line 社群 https://reurl.cc/36NWEL(密碼：love) 本集重點：在日本生活 10 年後，她選擇離開舒適圈，前往中南美洲探索世界。一場疫情打亂計畫，被迫搬回台灣，卻意外成為人生的新起點。因一句「Why not？」加入柏林全球最大旅展，開啟旅遊事業契機。發現傳統旅行社難以合作後，決定直接打造品牌、面向消費者。主動爭取與創作者合作，成功說服知名創作者調整肯亞行程並親自陪同拍攝，內容爆紅。她不只是規劃旅遊，而是成為「創作者的旅遊經紀人」，協助產出更有故事的內容。打破迷思：非洲沒有想像中遙遠昂貴希望讓更多年輕人知道——世界，不必等退休才出發。她的核心能力，是把「人與資源放在對的位置」。來賓 Cath LeeFB :https://www.facebook.com/cathleeleeleeIG : https://www.instagram.com/cathleeleelee/Only One Travel : https://onlyone.travel/destinations/

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EP426｜脫下微軟的高跟鞋：凱酥Cath 的「Why Not」人生 feat. Only One Travel 創辦人 Cath ❶

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Play Episode Listen Later Feb 8, 2026 23:39

加入會員，支持節目： https://richlife.firstory.io/join 留言告訴我你對這一集的想法：歡迎您用一杯咖啡支持我持續創作 : https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868 「布姐的交誼廳。陪你聊人生聊職場」Line 社群 https://reurl.cc/36NWEL(密碼：love) 本集重點：從小就知道自己「不適合被框住」，國中就開始為人生做選擇人人稱羨的外商實習，卻像穿著昂貴卻磨腳的高跟鞋為什麼在快畢業時，選擇離開既定成功路線、休學去日本第一次獨旅、第一次說謊只為完成冒險（笑）「Why not？」成為她做決定的核心邏輯看見機會，卻不急著抓，而是願意花時間把自己準備好十年旅行累積，如何鋪路到非洲與中南美洲的旅行事業跌倒與挫折，為何回頭看反而是一份禮物？來賓 Cath Lee FB :https://www.facebook.com/cathleeleeleeIG : https://www.instagram.com/cathleeleelee/Only One Travel : https://onlyone.travel/destinations/

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Ep 159: Attachment Styles, Finding our Voice, Avoidance, Grief and Growing with Anne Power

Play Episode Listen Later Feb 3, 2026 57:59

In this deeply touching episode Cath was joined by attachment expert and psychotherapist Anne Power. Anne shared about her own attachment journey, some of her childhood story, boarding school, brief explanations about the different attachment styles, attachment in couple relationships and attachment, grief and repair in the parent child relationship. This episode will help you feel supported and seen.Anne Power first qualified at The Bowlby Centre, and later trained at WPF, Tavistock Relationships and Relate. She has worked in various settings but now works online with couples and parent-with-adult-child pairs. She has written many academic papers and two books; all of these use attachment theory to understand relationships and clinical experience. Her book Contented Couples is based on interviews with eighteen long-term couples from different traditions, including arranged marriage. It explains couple dynamics in an accessible way and describes how partners' complementary attachment patterns can work well together.Anne posts on Instagram @and_attachment with content for people who want to understand attachment in their relationships. Her TEDx talk ‘Attachment theory is the science of love', also addresses this theme and has been watched by over a million people.You can watch the TEDx talk yourself by clicking here.Anne has also recently finished writing a novel about a couple counsellor and the diverse couples who come to see her. Do watch for news and publication of her forthcoming novel on her Instagram page, or on her website where you can also download free PDFs on attachment themes at https://www.contentedcouples.com/If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

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We're BACK! No Dribble talks Sunshine Girls, a new Centurion and the launch of Triple G.

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Play Episode Listen Later Feb 3, 2026 53:44 Transcription Available

After a fantastic summer, Liz, Cath and Carolyn are back in the studio for Season 3, and have SO MUCH to talk about. Apart from a whole lot of fantastic netball, Liz teaches us all some caravan lessons we don't want to learn, Cath tries a new dessert and Carolyn tells us about her stint as a fast-bowler. PLUS, there's a brand new segment and we need Dribblers to get involved. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty Nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ Buy Carolyn's book 'We Only Want What's Best' Join the conversation with Cath, Liz and Carolyn on Instagram Join the No Dribble Facebook Group (it's a hoot!)See omnystudio.com/listener for privacy information.

Napoléon Bonaparte, entre liberté et tyrannie : le couronnement de l'Empereur (3/4)

True Story

Play Episode Listen Later Jan 30, 2026 16:19

[REDIFFUSION] Bienvenue dans les Fabuleux Destins. Cette semaine, nous allons vous raconter l'épopée incroyable d'un Empereur qui a marqué l'Histoire, Napoléon Bonaparte. Conquérant respecté et craint du monde entier, il est l'une des figures les plus controversées de l'histoire de France. Dans cet épisode, nous allons vous raconter ses périodes de conquêtes en Egypte et en Syrie, avant qu'il ne se retrouve piégé et esseulé loin de la France. Le couronnement de l'Empereur Ce jour-là, on dit que les psaumes auraient pu soulever les pierres, ouvrir les voûtes et s'envoler jusqu'à l'entrée du paradis. Dehors, des milliers de fidèles attendent aux portes : il y a trop de monde pour que chacun pénètre dans la Cathédrale Notre Dame de Paris. À l'intérieur, les cœurs battent à l'unisson dans l'écho des prières : la messe est dite par Pie VII en personne. Le Pape, arrivé de Rome quelques jours auparavant dans une immense ferveur, se tient maintenant debout, devant l'autel, les mains jointes et les yeux fermés : la solennité de ce qu'il s'apprête à faire exige à présent que le silence de Notre Dame soit absolu… Un podcast Bababam Originals Ecriture : Clément Prévaux Production : Bababam (montage Gilles Bawulak) Voix : Andréa Brusque Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep 158: Complex Trauma, Mother Wounds and Generational Healing with Dr Arielle Schwartz

Play Episode Listen Later Jan 27, 2026 59:51

In this rich and wide ranging episode Cath is joined by Dr Arielle Schwartz. We discussed Arielle's path to motherhood, mother wounds in her matrilineal line and how this impacted her childhood, ambivalence in motherhood, complex trauma, nervous system healing, vagal toning and much much more. This episode is woven with rich storytelling crossing multiple generations and offers so much hope to all of us on our own healing journeys.Dr. Arielle Schwartz is a clinical psychologist and leading voice in the healing of trauma. She is an internationally sought-out teacher and author of seven books including The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, EMDR Therapy and Somatic Psychology, and Applied Polyvagal Theory in Yoga. As the founder of the Center for Resilience Informed Therapy, she offers a mind-body approach to therapy for trauma and informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart.Learn more at www.drarielleschwartz.com. If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

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Ep 157: Generational Clashes and Parenting as Gardening

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Play Episode Listen Later Jan 20, 2026 49:57

In this loving and practical episode Cath responds to a listener question about how to manage generational clashes around the approach to dealing with emotions and how to start conversations around this. She reads the listener's letter and looks at the query from multiple points of view.Cath addresses common contexts in terms of generational patterns/clashes, points out how much new information we have these days, she addresses perfectionism, anxiety and control, different approaches we might take to addressing this, and she makes some practical suggestions to support intergenerational relationships.Cath speaks about parenting as gardening and uses this analogy to provide comfort and a useful framework to hold in mind as we work on shifting/breaking cycles in our families.The book Cath reads from is called 'The Gardener and the Carpenter' by Alison Gopnik.The 'Brene Brown' TED talk can be found here: https://www.ted.com/talks/brene_brown_the_power_of_vulnerabilityIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Cath O'Brien: Board of Airline Representatives NZ executive director on the bid to get 24/7 coverage at Ohakea Airbase

Heather du Plessis-Allan Drive

Play Episode Listen Later Jan 19, 2026 6:07 Transcription Available

There's growing concerns in the world of air travel, as New Zealand currently lacks a 24/7 backup airport. Ohakea Airbase originally filled that gap, but it hasn't returned to full operation since the Covid-19 pandemic. Board of Airline Representatives NZ executive director Cath O'Brien explained why changes need to be made. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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Eggs 449: Kind Copywriting (That Sells) with Cath Reohorn

EGGS - The podcast

Play Episode Listen Later Jan 15, 2026 59:19

SummaryIn this episode of EGGS: The Podcast, Ryan engages with Cath Reohorn, founder of Kind Copy (https://www.instagram.com/kindcopyuk), who shares her unique journey from a psychology lecturer to a copywriter. They discuss the importance of empathy in copywriting, the shift from selling to helping, and the current state of marketing, particularly in the fitness industry. Cath emphasizes the significance of clear communication, the role of AI in content creation, and the necessity of human connection in marketing. The conversation wraps up with practical advice for entrepreneurs on where to focus their marketing efforts and how to engage their audience effectively.TakeawaysCath transitioned from a psychology lecturer to a copywriter after leaving academia.Empathy is crucial in copywriting to connect with the audience.The shift from selling to helping is essential in modern marketing.Clear communication and a single call to action are vital for effective copy.Hiring a professional copywriter can enhance marketing efforts significantly.Understanding your audience's needs is key to successful marketing.AI can assist in content creation but lacks the human touch.Building a marketing funnel can be done without traditional sales calls.Consistency in content creation is more important than quantity.Finding your unique voice is essential in a noisy market.Chapters00:00 Introduction to Kind Copy and Cath Reohorn04:31 The Journey from Psychology to Copywriting07:54 Empathy in Copywriting: Understanding the Audience10:48 The Shift from Selling to Helping13:39 Current Trends in Marketing and Fitness Industry16:38 Effective Copywriting: Key Elements to Consider19:37 The Importance of Professional Help in Copywriting22:40 Identifying Problems in Marketing Strategies25:29 Optimizing Conversion Rates in Copywriting30:01 Transforming Business Through Clear Problem Definition30:55 The Power of Specificity in Business Requests31:51 Simplifying Messaging for Better Engagement36:28 Building Effective Sales Funnels Without Cold Calls41:46 The Role of Friction in Marketing Strategies46:31 Navigating Content Creation in an AI-Driven World56:55 Finding Your Best Marketing Channel for 2026Connect with Cath: Website: https://kindcopy.co.uk/Instagram: https://www.instagram.com/kindcopyuk/Get some free gems: https://substack.com/@kindcopy/posts Credits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on X and InstagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

Dónal Ó Catháin, Tigh Uí Chatháin.

RTÉ - Adhmhaidin

Play Episode Listen Later Jan 14, 2026 4:39

Tá craobh na dtábhairneoirí i gCiarraí le vóta a chaitheamh an mhí seo chugainn ar rún a mholann cosc a chur ar ghaltoitíní sna tithe tabhairne.

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Ep 156: Earned Secure Attachment

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Play Episode Listen Later Jan 13, 2026 30:28

In this episode Cath speaks more about earned secure attachment, infant attachment and its relationship to adult attachment and how we can shift our patterns. There is always hope to shift our attachment patterns and internal working models is relating and Cath speaks about therapy and important ideas to keep in mind when hoping to shift to a more secure way of operating.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Nos cathédrales 2026-01-13 ND de Paris: fin de la visite extérieure et début de la visite intérieure

Radio Maria France

Play Episode Listen Later Jan 13, 2026 40:52

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Beasman loves Duke slapping U of Smell, but STOP THE CATH-LICKS FROM COMING TO UK!

Terry Meiners

Play Episode Listen Later Jan 7, 2026 5:09 Transcription Available

The Beasman couldn't wait to hammer down on Larry Minner after his precious Cardinal birds thought they had Duke on the ropes...but them DOOKIES came back big to beat Little Brother!!!On a concerning note, the new UK football coach is a fishbreath Catholic and he just signed a Catholic Notre Dame quarterback to lead the Wildcats. This won't sit well with the Protestant fan base of the Kentucky Wildcats! Ain't nobody asking for no Cath-lick statue-worshippin' sorcery to in-fill-trate the Godly Christian Kentucky Wildcats!Didn't we learn nothin' from havin' that I-talian snake in the grass Slick Rick bringin Cath-lick voodoo to Lexinun?

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Ep 155: Attachment Theory, Reparenting and Earned Secure Attachment

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Play Episode Listen Later Jan 6, 2026 42:20

In this episode Cath starts to speak about some of the key points of attachment theory, why this is important for us as adults and starting to cultivate a sense of being fully self supporting of ourselves. With Reparenting we are working to cultivate a relationship with all our selves and to tend gently to these parts. She uses an example of a boundary from her own life to demonstrate self protection (even if others disagree).If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

BONUS : L'étonnante cathédrale de Strasbourg

Franck Ferrand raconte...

Play Episode Listen Later Dec 30, 2025 2:38

Tour à tour catholique et protestante, française et allemande, objet de dévotion, de savoir et de pouvoir, la cathédrale de Strasbourg a, pendant cinq siècles, dominé l'Europe par sa hauteur, sa couleur et ses audaces.Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Cath concludes our series going through John’s Gospel, looking at how Jesus is the Good Shepherd.

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Comment est venu le temps des cathédrales ? (L'intégrale)

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Play Episode Listen Later Dec 21, 2025 54:37

durée : 00:54:37 - Le Fil de l'histoire - par : Stéphanie DUNCAN - Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Les Oscars sur YouTube // Une matinale bien rangée // Claire Tabouret au Grand Palais

Les matins

Play Episode Listen Later Dec 20, 2025 119:00

durée : 01:59:00 - Les Matins du samedi - par : Nicolas Herbeaux, Margaux Leridon - Cette semaine, dans les matins du samedi, on s'intéresse à la diffusion prévue des Oscars sur YouTube et aux œuvres de Claire Tabouret, qu'elle a réalisées pour la Cathédrale Notre-Dame à Paris. On s'intéresse aussi au rangement et à ce que ranger ses affaires et sa vie dit de nous. - réalisation : Jean-Christophe Francis - invités : Chloé Delaporte Professeure à l'Université Paul Valéry Montpellier 3, spécialiste en études cinématographiques audiovisuelles; Claire Tabouret Peintre; Edgar Tasia Anthropologue, assistant en didactique des sciences sociales à l'Université de Liège et membre du laboratoire OMER; Karine Sahler Agrégée de philosophie, autrice de "Faire de la place" dans la collection Les Renversantes aux éditions Leduc

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Comment est venu le temps des cathédrales ? 5/5 : Notre-Dame de Paris, une longue histoire mouvementée

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Play Episode Listen Later Dec 19, 2025 11:09

durée : 00:11:09 - Le Fil de l'histoire - par : Stéphanie Duncan - Depuis sa construction au XIIᵉ siècle, Notre-Dame de Paris est le théâtre d'innombrables évènements historiques. Avec ce qu'elle a traversé, la Notre-Dame des XIIᵉ et XIIIᵉ siècles, a-t-elle bien survécu au fil des siècles ? - invités : Mathieu Lours - Mathieu Lours : Historien de l'architecture, directeur du département histoire de l'architecture à l'école de Chaillot, spécialiste des cathédrales et du patrimoine religieux, enseignant à l'université CY Cergy Paris Université - réalisé par : Claire DESTACAMP Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Comment est venu le temps des cathédrales ? 4/5 : Les bâtisseurs

Play Episode Listen Later Dec 18, 2025 11:13

durée : 00:11:13 - Le Fil de l'histoire - par : Stéphanie Duncan - C'est une question que nous nous posons souvent en contemplant une cathédrale : comment les hommes du Moyen-Age, cette période réputée obscure et irrationnelle, ont-ils réussi à édifier de pareils monuments ? - invités : Mathieu Lours - Mathieu Lours : Historien de l'architecture, directeur du département histoire de l'architecture à l'école de Chaillot, spécialiste des cathédrales et du patrimoine religieux, enseignant à l'université CY Cergy Paris Université - réalisé par : Claire DESTACAMP Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

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Comment est venu le temps des cathédrales ? 3/5 : L'expansion des cathédrales

CAREhER - A modern social club for women leaders

Play Episode Listen Later Dec 17, 2025 11:21

durée : 00:11:21 - Le Fil de l'histoire - par : Stéphanie Duncan - Au XIIᵉ siècle débute le grand mouvement en France de construction de nouvelles cathédrales, dans le style dit « gothique ». Des chantiers initiés par les évêques des villes. - invités : Mathieu Lours - Mathieu Lours : Historien de l'architecture, directeur du département histoire de l'architecture à l'école de Chaillot, spécialiste des cathédrales et du patrimoine religieux, enseignant à l'université CY Cergy Paris Université - réalisé par : Claire DESTACAMP Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

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EP.142 旅行不是逃離，而是一種被自己看見的方式 OnlyOne Travel CEO Cath Lee 談遠行、節奏與人生轉向

Play Episode Listen Later Dec 17, 2025 36:28

在日本生活近十年的 Cath，待過高端旅館、做過一對一的精緻服務，也在東京成為 Airbnb Superhost，甚至為了研究里程與移動的節奏，飛到能讓朋友聽了都覺得瘋的程度。這些看似不相連的經驗，卻在一路累積中，悄悄塑造了今天的她——敏銳、穩定，又極懂得「把人照顧好」。回到台灣後，她投入OnlyOne Travel，選擇帶旅人前往心理距離最遠的目的地：非洲與中南美洲。Cath 常說，旅行不是逃離，而是讓人離開日常，也讓人重新看見自己的路。在帶團的旅程中，她看見旅人從觀光走向價值、從收集景點走向文化深度，也更堅信，有些與世界相遇的方式，是只有在願意放慢、走得更遠時，才會發生。而在高壓現場、突發狀況、跨文化溝通裡，她練就了自己解決情緒的心法。那份淡淡的 chill，是在無數次臨場判斷、安撫人心與快速決策之後，留下來的專業餘裕。準備好和 Cath 探索透過旅遊領悟的人生點滴了嗎？【在這集聽她說】改變她人生軌跡的 dots：從日本生活現場到里程修行，哪些決定造了現在的她。當日本成為舒適圈，她為什麼選擇帶人走向非洲與中南美洲？在高壓現場依然 chill：她如何應對突發狀況與高張力的客訴溝通。加入會員，支持節目： https://careher.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/cky6u8bgpwpn00858w0xrike6/comments Powered by Firstory Hosting

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Ep 154: Fantasy, Family Nervous Systems, Stress Responses and Success

The Productpreneur Success Podcast

Play Episode Listen Later Dec 16, 2025 36:15

In this episode Cath talks about how many of us go into peak fantasy at this time of year and set ourselves up to have a tricky time. She talks about getting clear about what your fantasy is and to notice that and stop comparing to it.Cath talks about planning ahead to set your family up for success in the holiday time and what that might look like. She also talks about stress responses, recognising these and how you might support the various stress responses. We will be back on Tuesday 6th Jan 2026.The workshop mentioned in the podcast both last week and this week, can be found here: www.cathcounihan.com/triggers-workshopIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

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The Q5 Opportunity: Why Smart Brands Don't Go Dark Between Christmas and New Year

Play Episode Listen Later Dec 12, 2025 42:56

Right now, you've got about a week to prepare for what could genuinely be one of the most profitable – and least stressful – marketing periods of your entire year. Now, I know what you might be thinking. "Cath, I'm exhausted. I've just pushed through the Christmas rush. The last thing I want to think about is more marketing." And honestly? I get it. By mid-December, most of us are running on fumes and dreaming of a week at the beach with our phones on silent. But here's what I want you to consider: what if you could capture significant revenue during the week after Christmas with almost zero real-time effort? What if the work you do this week – before you switch off – sets up a system that runs beautifully while you're relaxing with a book and a cold drink? That's the Q5 opportunity. It's not about working through your holidays. It's about being strategic enough to have your marketing work for you while you rest. So today, I'm going to walk you through exactly what Q5 is, why the economics are so favourable, how customer psychology shifts during this period, and most importantly – the practical steps to set yourself up this week so you can capitalise without sacrificing your summer break. Links mentioned in this episode: If you'd like help to achieve your goals, I invite you to have a chat to find out how we can make that happen together HERE By booking a Free Growth Strategy https://productpreneurmarketing.com/lets-talk Other Ways To Enjoy This Episode: Listen on Apple Podcasts Listen on Spotify Youtube

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20.10 - I am delighted to have been mistaken

Lost Terminal

Play Episode Listen Later Dec 10, 2025 19:34

This week on Lost Terminal: Seth explains loadaverage, Cath helps out Quent & Stillman, and Maddie learns a new skill.Lost Terminal will return for the season 21 premier on the 2nd of Feb!

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Nos cathédrales 2025-12-09 Description de l'extérieur de Notre Dame de Paris

Radio Maria France

Play Episode Listen Later Dec 10, 2025 37:42

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Ep153: Rage, Shame, Terror and Making Space for your Inner Baby

Play Episode Listen Later Dec 9, 2025 33:51

In this episode Cath reflects on how rage may be one of the most common experiences in motherhood (particularly if we have had childhood trauma). She speaks about getting to know our own rage, the shame we might feel and how that might derail us and trying to understand what our rage might be protecting us from. She uses one of the books she talked about last week to springboard into this conversation and highlights psychological patterns by telling a couple of anecdotes.The workshop mentioned in the podcast, can be found here: www.cathcounihan.com/triggers-workshopIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

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Ep 270: "A Piece of a Grander Story" — Bufnagle 2025 France Trip Report, Part 3

Bufnagle: the Podcast

Play Episode Listen Later Dec 9, 2025 34:31

Rafe tells the tale of a the third (and final) part of a recent trip to France, with stops Orléans and Paris.Along the way, we'll hear about Joan of Arc, Cathédrale Notre-Dame de Paris, Sainte-Chapelle, and Basilique du Sacré-Cœur de Montmartre and a host of other things.*****As always, you can reach the Buf at bufnagle@bufnagle.com*****As you know, this is an independent podcast so your hosts also carry all the expenses of running this podcast. As such, some of you have asked how you can help out. Well, here's the answer: support us on Buy Me a Coffee:https://buymeacoffee.com/bufnagleOn this page, you can do a really nice thing like send us a couple dollars to help cover the cost of recording and hosting and microphones and research and all that. Any little bit really helps! Thank you in advance!!!

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Ep 152: Bibliotherapy: Books for a Healing Journey