Through Rose Colored Glasses

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Here we talk about all things love, the different styles of structuring a relationship with the world, and yourself. Come with me as I learn more avenues to fulfillment. Cover art photo provided by Nali n Mali gypsylotus.com

Ama Dorsey


    • Oct 28, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 18m AVG DURATION
    • 35 EPISODES


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    Latest episodes from Through Rose Colored Glasses

    Breathe.

    Play Episode Listen Later Oct 28, 2023 7:26


    This episodes meditation is just guided breathing. A quick reset ❤️-

    Tap Tap Tap! meditation

    Play Episode Listen Later Oct 26, 2023 8:14


    In this episode I teach you a tapping technique that helps ground you in your body :)

    meditation tap tap tap
    Bottled up- A meditation

    Play Episode Listen Later Oct 25, 2023 13:27


    In this meditation we work on letting some things go ❤️

    Squeeze ❤️ -meditation

    Play Episode Listen Later Oct 23, 2023 10:18


    Meditation episode 2. This meditation incorporates some stretching. Always make sure to have water and ensure you are in a safe and comfortable place of planning to close your eyes. ❤️

    A Deep Breath- Guided Meditation

    Play Episode Listen Later Oct 21, 2023 16:52


    Episode one of a new series of guided meditations!

    The fallacy of normalcy.

    Play Episode Listen Later Jan 2, 2022 4:12


    In this episode I'm exploring my thoughts (stream of conscious) as I research autism ,and adhd in my experience. ❤️

    Love letter #2

    Play Episode Listen Later Dec 27, 2021 4:16


    Love letters to self ❤️

    3 minute Breath :)

    Play Episode Listen Later Dec 25, 2021 5:52


    A quick breathing exercise ❤️

    Love letter #1

    Play Episode Listen Later Dec 24, 2021 1:40


    Meditative love letters to myself , this one is in a noisy space

    Call your energy Back

    Play Episode Listen Later Dec 23, 2021 7:43


    An easy way to “lighten” your energetic load throughout the day ❤️

    The myth of the approachable person

    Play Episode Listen Later Dec 23, 2021 7:12


    In this episode I discuss the mentality of approachable people, and the joy of being self.

    Ase

    Play Episode Listen Later Sep 11, 2021 6:05


    Reprises on forgiveness ❤️

    Pretty Pictures

    Play Episode Listen Later May 18, 2021 2:52


    Spoken Word is coming to ThroughRoseColoredGlasses. Enjoy!

    Let’s Talk about it: Magic ft. LightBringer and Gangsta Gurry

    Play Episode Listen Later Mar 28, 2020 92:51


    New episode! Today on Let’s Talk about it: Magic✨ Ever wondered about magic? Tarot cards? Witches? Today we take a look into the world of magic: misconceptions, truths, and laughs. Tune in with today’s guests GG aka Gangsta Gurry and LB aka Light Bringer. This episode is sure to teach you something.

    Let’s talk about it: Listen to this everytime you feel defeated

    Play Episode Listen Later Mar 19, 2020 11:15


    Some people genuinely don’t deserve you baby. Fuck em

    Let’s Talk About it: Polyamory pt 2

    Play Episode Listen Later Mar 14, 2020 94:14


    In this episode we have a free flowing discussion about our experience with Polyamory. Bringing back our special guest Mack. Tune in!

    Let’s Talk About It: Polyamory

    Play Episode Listen Later Mar 6, 2020 71:54


    Today we talk about Polyamory, what is it, how to deal with jealousy and just some tips and tricks. Today’s episode features a guest, Mack, a Cis polyamorous man. This is a fun episode

    Patience

    Play Episode Listen Later Mar 3, 2020 22:41


    A lesson on patience, inner child work how to’s and a short guided meditation

    Let’s get real. Feel-heal

    Play Episode Listen Later Feb 1, 2020 6:52


    A broken leg will heal without setting, but it will be useless. You will be broken open again and again until you heal , out loud.

    Heart racing, mind focused on only you..maybe I should run

    Play Episode Listen Later Dec 24, 2019 10:46


    Is love supposed to feel like a bear attack? When did we decide that our adrenaline response was the best indicate of true love?

    focused heart racing
    Asking for help

    Play Episode Listen Later Aug 4, 2019 6:33


    One of the hardest things to conquer when dealing with pain , is knowing how to ask for help.

    Are you betraying yourself? Can you not?

    Play Episode Listen Later Jul 22, 2019 30:25


    Tips and tricks on recognizing self betrayal-how to stop!

    Drop EVERYTHING

    Play Episode Listen Later Jul 18, 2019 20:53


    In this Episode we get deep and discuss some mistakes I’ve made and my new 6month challenge-Showing up for myself, no romantic relationships-just self love ❤️

    People aren’t your experiments-chill

    Play Episode Listen Later Jul 15, 2019 15:36


    Exploring the dangers in monogamy and polyamory when dating to decide if you like it- tips on how to not be a jerk

    Find yourself and be that

    Play Episode Listen Later Jul 14, 2019 8:35


    Quick bite , I’ve missed you rose buds!!

    The relationship with your goals-(OOPS)

    Play Episode Listen Later Jun 4, 2019 18:23


    We talk about the relationship between our personal goals and our career goals

    Forgive everyone

    Play Episode Listen Later May 28, 2019 20:19


    How to forgive everyone and get on with your life

    forgive everyone
    Reflections

    Play Episode Listen Later May 23, 2019 15:13


    After the dust settles...(Originally recorded April 30)

    More love

    Play Episode Listen Later Apr 29, 2019 20:44


    In this episode I discuss polyamory and my journey with it thus far ::)

    Breaking up

    Play Episode Listen Later Apr 21, 2019 25:05


    What to do with a breakup

    What to do with pain.

    Play Episode Listen Later Mar 4, 2019 15:43


    Discussing some ways I’ve found to be helpful in dealing with pain

    Give people their shit.

    Play Episode Listen Later Feb 4, 2019 5:08


    By all means , turn the other cheek, be forgiving, be kind and be HONEST..keep it a stack my loves

    You can be ANYTHING do ANYTHING. All it takes is a commitment to self love ❤️

    Play Episode Listen Later Feb 3, 2019 16:12


    Let’s talk about how amazing you are and the tools to magnify that greatness

    Love yourself

    Play Episode Listen Later Jan 12, 2019 26:15


    What space are you putting people in?

    Ep.1 Through Rose Colored Glasses

    Play Episode Listen Later Jan 10, 2019 4:59


    A general intro to this podcast. :) Welcome

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