Podcasts about Bottled Up

In this episode of Bottled Up, host Andrew Allen sits down with Mike Hinton and Jeff Weatherford, two longtime leaders at Allen Beverages. With over 50 years of combined experience, they share how they worked their way up from trainees to management, recall how technology and the soft drink business have evolved, and highlight what makes their workplace culture feel like family. From hilarious stories of soda mishaps to practical advice for new hires, Mike and Jeff stress the importance of building relationships, adapting to new challenges, and supporting each other. Whether you're curious about the real work behind your favorite drinks or just want to hear what it's like working at a local business, this episode is packed with honest insights and memorable moments.   3 Key Listener Takeaways 1. The Power of Customer and Team Relationships Both Mike and Jeff emphasized that building and maintaining strong relationships—with customers, colleagues, and team members—is at the heart of their work at Allen Beverages. They highlighted how personal connections and mutual trust are essential for successful operations and overall satisfaction, whether it's working directly with store owners, managing employees, or collaborating with long-time colleagues. 2. Adapting to Change and Embracing Technology The soft drink distribution industry has evolved significantly over the years, especially in terms of technology. Mike and Jeff discussed how the move from handwritten orders and pricing guns to sophisticated scanning and inventory systems has changed daily operations. Despite the sometimes overwhelming pace of technological change and the constant addition of new products (SKUs), adaptability has been a crucial skill for thriving in the business. 3. Perseverance and Culture Matter Decades-long careers like those of Mike and Jeff are a testament to the value of perseverance, adaptability, and a supportive company culture. They both attributed their longevity and enjoyment at Allen Beverages to the company's commitment to promoting from within, its familial work environment, and the sense of pride they feel from their work. The stories and inside jokes shared throughout the episode also underscored the importance of camaraderie and a positive, resilient workplace culture. These lessons reflect not just their individual experiences, but key values that contribute to the company's ongoing success.

In this episode of Bottled Up, Andrew Allen talks with Chris and Payton Gollott, owners of The Frosty Mug in Wiggins, Mississippi. Chris shares his background growing up in D'Iberville, MS., his lifelong experience in the restaurant industry, and the journey to acquiring The Frosty Mug in December 2023. He discusses balancing tradition with new ideas, improving menu quality, and the importance of maintaining the community's beloved gathering spot. Payton, Chris's son, talks about joining the family business while studying business in college and how the hands-on experience is shaping his future goals. The Gollott family emphasizes community involvement, small changes for big improvements, and their vision to expand The Frosty Mug while staying true to its roots. If you're in Wiggins, check out their classic burgers and milkshakes, and experience a true local treasure. 3 Episode Key Takeaways 1. Preserving Community Heritage: Chris and Payton emphasized how important the Frosty Mug is to the Wiggins community. The restaurant has a long legacy and deep ties—people have worked there across generations, gotten engaged there, and even requested the Frosty Mug to cater their weddings. When Chris and his family took ownership, their main goal was not to drastically change things but to build on its nostalgic and historic value while making careful, thoughtful improvements.   2. Thoughtful Modernization: Rather than overhauling everything after purchasing the Frosty Mug, Chris took time to observe and gradually implement improvements, especially focused on quality and process in the kitchen. They enhanced recipes (like making sauces in-house and improving their grilled chicken), modernized operations with digital platforms, and sought to blend a classic 1960s feel with present-day conveniences, highlighting a respect for tradition while aiming for efficiency and better guest experiences.   3. Community Engagement and Growth Vision: Payton and Chris described a community-first approach, with deep involvement in local schools, events, and outreach spearheaded by Chris's wife. They have started catering, sponsored local teams, and introduced new services like breakfast. Their vision includes both physically expanding the restaurant (adding indoor seating, maybe enclosing patios) and potentially growing The Frosty Mug brand to other communities while preserving its unique, nostalgic character. Show Overview  00:00 Journey to Owning Community Landmark 06:07 Culinary Journey and Career Growth 07:45 Quality Over Speed in Dining 11:08 Buying Historic Community Restaurant 16:19 Revamping The Frosty Mug 21:29 Improving Seating for Year-Round Use 23:43 Nuanced Kitchen Transformation 28:47 Custom Po Boy Conversation 32:40 Rising Food Costs Frustrate Customers 36:15 Balancing Business Decisions and Community 38:05 Community Champion: Outreach Impact 40:51 Discussing Business Leadership  

In this episode of Bottled Up, host Andrew Allen chats with Randy Richardson and John Carter, co-founders of MS Sneaker Culture. They dive into the world of sneakers, discussing their passion for collecting, trading, and customizing sneakers. Randy talks about his long-time love for sneakers and how he has around 150 pairs in rotation. John shares how he got into sneakers with Randy's influence, now owning about 70 pairs. The episode also explores the origin of MS Sneaker Culture and its fast-growing sneaker conventions. They discuss the details of their events, emphasizing an upscale, polished feel and providing a platform for sneaker enthusiasts to buy, sell, and trade. The upcoming event on May 19 at the MGCCC Hospitality Center promises to be exciting, with giveaways, food trucks, and more. If you're into sneakers, this episode is packed with insights and passion from true sneakerheads. 3 Key Listener Takeaways: 1. Origins and Passion for Sneakers: Randy Richardson and John Carter co-founded MS Sneaker Culture, driven by their long-standing love for sneakers. Randy's journey into sneaker collecting began in high school with basketball and has been revitalized by his daughter's interest in recent years. While not always into sneakers, John has had a passion for looking good from the ground up, making his transition into sneaker collecting natural. 2. Sneaker Convention Vision: The idea for Mississippi Sneaker Culture and its events came about after recognizing a gap in the regional market for sneaker conventions. Seeing a lack of such events between Houston and Atlanta, Randy and John decided to create a unique and upscale sneaker event, setting Mississippi apart by providing a polished environment for sneaker enthusiasts to gather, trade, and interact. 3. Growth and Community Engagement: Their initial event exceeded expectations, attracting around 250 attendees and receiving positive vendor feedback. This success showcased a demand for regional sneaker events, motivating them to continue organizing these conventions. Additionally, they emphasize community engagement by integrating giveaways, maintaining a professional setup, and involving local sponsors to foster a strong local sneaker culture.

Jack gets sucked into a magical ship in a bottle and finds himself aboard a cursed pirate ship. The only way to escape is by leading the crew in a mutiny against a tyrannical pirate captain. • Bottled Up was written by Nicho Wetsel and directed by Brian Tanner. The cast included Brigham Ker as Jack, Brandi Washburn as Anne, Sam Payne as Captain Nathaniel Grim, Eric Glissmeyer as Mr. Jones, and Jess Fisher as Mary. • Jess hosts a couple of podcasts from GZM Shows: GZM Rewind and {Podcast Title Pending}. You can go to gzmshows.com to find those and other great shows for families, like Hidden Island. We shared the first episode of Hidden Island in episode 5 of this season and you can hear the rest on the Imagination Amplified podcast feed. • The sound team for this adventure was led by Cayson Renshaw and Trent Reimschussel, with engineering by Joshua Foutz, Dallin Nielson, and Gracie Davis, and dialogue editing, sound design, music editing, and mixing by Jim Cassler, Charles Clarke, and Hannah Evans. This episode was produced by Brian Tanner, Nicho Wetsel, Wendy Folsom, and Sam Payne. • The Kaboom: An Audio Adventure Podcast writing team includes Kay Hendrickson, Tristan Schetzel, and Nicho Wetsel. Our theme music was written by Sam Clawson. • For more great storytelling for families check out our companion podcast The Apple Seed, available wherever you get your podcasts. Kaboom: An Audio Adventure Podcast is a production of BYUradio.

This week on Diving In Deep with Sara Evans! Sara welcomes Levi Hummon, the talented son of renowned songwriter Marcus Hummon. In this engaging conversation, Levi shares his journey in the music industry, from his early days in Nashville to his recent successes, including his hit song "Paying For It" featuring Walker Hayes.Discover the challenges and triumphs of trying to make it as an artist in today's ever-changing music landscape. Levi opens up about his experiences with record deals, the importance of social media, and the influence of his family, including his mother, Becca Stevens, who runs the impactful organization Thistle Farms.Tune in as they discuss songwriting, collaboration, and the unique bond between Levi and his father, Marcus. Plus, get a glimpse into Levi's personal life as he shares exciting news about his upcoming wedding!Listen to Unbroke: (https://ffm.to/seunbroke). About Levi Hummon:Singer-songwriter Levi Hummon spent his early 20s practicing his art, but his immersion into country music started much, much earlier. From the day he was born, his father Marcus Hummon, (one of Nashville's most prolific GRAMMY-winning songwriters [The Dixie Chicks, Tim McGraw, Rascal Flatts]) immersed Levi in the music scene, and It didn't take long to realize the apple didn't fall far from the tree. At 24, Levi began releasing music of his own. Cleancut and compelling, he told stories of love and loss while building a loyal fanbase that has grown with him through every bend and break. As a Nashville native who was inspired by the legacies around him and had an undeniable gift of songwriting, it was no surprise that 5 years, 30 released songs, and 100 million streams later as an independent artist, Levi had created a name for himself. In 2021, his viral Walker Hayes collaboration sensation “Paying for It” cemented Levi's status as a rising country star. This sparked a new sense of confidence both on stage and in writing rooms that allowed him to discover the magnitude of his potential as an artist, and a new authentic version of Levi emerged. His follow-up tunes, “Bottled Up,” “For Me,” “Good Riddance,” and “Drink On” are the product of just that. Hummon says, “taking risks, finding my own voice, and showing the scars and roughness around the edges allowed me to portray the most honest version of myself”. Coming off of his first headlining tour in the Fall of ‘21, Levi found himself to be in high demand in the spring and summer of 2022. Warming up the stage for acts like Hardy, Jordan Davis, Brett Eldridge, Brett Young, and Dylan Scott, he was able to experience in person the effects of this momentum and the reward for being unapologetically himself. While listeners across genres are creating the demand now more than ever for both a 90's country comeback and an early 2000's alternative rock revival, Levi's new music has established a unique lane paved by boLET'S BE SOCIAL:Follow Levi Hummon:Instagram – (@levihummon)TikTok – (@levihummon)Facebook – (@levihummon)Website -- levihummon.comFollow Diving in Deep Podcast:Instagram –(@divingindeeppod)TikTok – (@divingindeeppod)Twitter – (@divingindeeppod)Facebook – (@divingindeeppod)Follow Sara Evans: Instagram – (@saraevansmusic)TikTok – (@saraevansmusic)Twitter – (@saraevansmusic)Facebook – (@saraevansmusic)Produced and Edited by: The Cast Collective (Nashville, TN)YouTube – ( @TheCastCollective 

We are back! Apologies for the week break, we go into it in the episode but shortest version is last week's recording day was my birthday and my friends had plans for me! This week we reviewed my random pic of My Oni Girl, a movie I spotted on Netflix. The major issues tackled is how bottling up your emotions can have negative effects, one meaning turning you into an Oni!Want to join us live? Head over to twitch.tv/crazyjam where we live record each episode Wednesday night at 8:30 pm EST! If you want to recommend an anime to us, please use the following linktree to see our “recommend us an anime!” page and also every other way to interact with us! https://linktr.ee/xAnimeAnonymousxRatings:Artsy & Cj: 5/10

In this episode of Bottled Up, host Andrew Allen chats with Michelle Anderson, CEO and Executive Director of the Infinity Science Center. They discuss Michelle's background, including her education and journey to the Science Center. Michelle shares the history and development of the Infinity Science Center, starting from its early days as the Stentosphere to its grand opening in 2012. They talk about the center's relationship with NASA's Stennis Space Center, its major fundraisers, and future plans. Michelle touches on exciting new exhibits and her favorite one. They also highlight the center's role in both public education and community outreach activities.   3 Key Listener Takeaways 1. Infinity Science Center's Dual Purpose and Growth: The Infinity Science Center opened to the public in 2012 and serves as both an educational attraction for the general public and a field trip destination for students. It's designed to represent the scientific advancements at the Stennis Space Center and provides a wide array of STEM-related exhibits and interactive experiences.
 2. Impact and Recovery from Hurricane Katrina: Hurricane Katrina in 2005 significantly affected the development plans for the Infinity Science Center. The original blueprints were more luxurious and extensive, but the rebuilding had to prioritize essential structures and facilities. Despite the setbacks, they managed to open a substantial and functional center in 2012.
 3. Strategic Community Engagement and Fundraising: The Infinity Science Center actively engages with the local community, including partnerships with schools and NASA. They rely on admissions, donations, and fundraisers such as the Monsters and Masquerade Bash to support their operations. Their engagement also includes outreach programs and potential new interactive exhibits and educational tools like the "Small Lab."   Show Overview 00:00 Mississippi STEM Center Origins 06:37 Infinity Science Center Planning Overview 08:25 Infinity Science Center's Unrealized Vision 11:45 Dual Role of Stennis Space Center 16:30 Deep Ocean Exploration Challenge 19:33 Monsters & Masquerade Fundraiser Events 21:47 Showcasing Diverse Science Contributions 23:50 Legacy of Wise Spending 28:51 Fun with Customizable Masks and Projectors 30:44 Infinity Experience Overview

In this episode of Bottled Up, Andrew interviews Billy Lehman and Alicia Chambless about their roles in organizing events for the city of Gulfport. Billy, the Assistant Director of Leisure Services, and Alicia, the Special Events Coordinator, share their experiences and backgrounds. They discuss the history and growth of the Harbor Lights Festival, a massive Christmas light display in Gulfport's Jones Park. The event has grown significantly since it started in 2015, featuring over 2 million lights, Santa's Village, and various food vendors. They talk about the planning process, which begins more than a year in advance, and how they manage the logistics. They also mention new additions and highlights for the upcoming season. Both Billy and Alicia express their passion and commitment to making Harbor Lights a beloved holiday tradition despite the challenges. The episode wraps up with a discussion on the possible future additions, like an ice skating rink and a dedicated train track, to make the event even better. What You'll Learn: 1. The rich history and evolution of Gulfport's Harbor Lights. 2. Behind-the-scenes insights into the planning and execution of this massive event. 3. The challenges and triumphs of creating a spectacular light display with over 2 million lights. 4. Sneak peeks into new attractions and what to expect in the upcoming 2024 season. 5. How the community comes together to make Harbor Lights a magical experience for visitors from all over the country.   3 Key Episode Takeaways Continuous Improvement and Planning: The team begins planning for the next year's Harbor Lights Festival almost as soon as the current one begins, ensuring constant innovation and improvement. Community and Family Involvement: Both Billy and Alicia emphasize the importance of community and family in their work, showcasing how they balance event responsibilities with personal time. Future Aspirations: Exciting plans are on the horizon for Harbor Lights, including potential additions like an ice skating rink and dedicated train tracks, highlighting the team's forward-thinking mindset.

Lindsie joins the show and Becky gets to ask her all the juicy questions about her life. Kail clears up a situation with Becky from five years ago. Lindsie explains why she has yet to unpack some of her past trauma and why she's always felt like the outsider in her own family. Check out Becky on IG @hayter25 and her blog on beckyhayter.com.As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MAMADRAMA OPositive: Head to OPositiv.com/KARMA or enter KARMA at checkout for 25% off your first purchase Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/bmnd Uncommon Goods: To get 15% off your next gift, go to UncommonGoods.com/KARMA

This is part 1 of a two-parter!Real Housewives of Orange County returns for Season 18 and Shannon Beador is ready for bottle after her man dumped her, the car betrayed her, and her kids moved away. Caution: breakdown ahead. Watch this recap as a video and get our Love Island bonus episodes at Patreon.com/watchwhatcrappensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part two of a two-parter!Real Housewives of Orange County returns for Season 18 and Shannon Beador is ready for bottle after her man dumped her, the car betrayed her, and her kids all moved away. Caution: breakdown ahead. Watch this recap as a video and get our Love Island bonus episodes at Patreon.com/watchwhatcrappensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Featuring: Niko Rao Music: Bottled UpDiscussing Famous Ryans

VISIT OUR SPONSORS The Louisiana Renaissance Festival https://www.larf.org/ The Ren List http://www.therenlist.com/ Happy To Be Coloring Pages https://happytobecoloring.justonemore.website/ RESCU https://rescu.org/ The Patrons of the Podcast https://www.patreon.com/RenFestPodcast SONGS When I Was A Young Maid performed by Tania Opland and Mike Freeman from the album Choice Fare Roll the Old Chariot Along[2] performed by Jim Hancock from the album Rolling Home www.jimhancock.com The Woodcutter's Song(Trad) performed by Maggie and the Tinker from the album Huh? www.facebook.com/maggieandthetinker Parting Glass[16] performed by Donal Hinely from the album Glass Stories www.donalhinely.com/ Itches in Me Britches[1] performed by Better Than Nun from the album #NunLyfe www.betterthannun.bandcamp.com/ A Capitol Ship performed by Bounding Main from the album Lost at Sea - Sea Shanties and Nautical Ballads www.boundingmain.com Old Dun Cow[1] performed by Axel the Sot from the album Bottled Up! www.facebook.com/pg/Axel-the-Sot-145245625508912 All for Me Grog [22] performed by Limey Birds from the album Tweet www.facebook.com/thelimeybirds/ Mingulay Boat Song[5] performed by Bounding Main from the album Fish Out of Water www.boundingmain.com Skillywidden[2] performed by Cantiga from the album A Timeless Journey www.cantigamusic.com/ Epiphany performed by Vince Conaway from the album Dulce Melos www.vinceconaway.com/ Fires At Midnight performed by Blackmore's Night from the album Fires At Midnight www.blackmoresnight.com The Fox[5] performed by James Cedrick Hazlerig from the album Cedric's Overmode Johnny Jump Up[45] performed by The Captain and Malarky from the album Singles[1] www.myspace.com/thecaptainandmalarky Blackthorn performed by Music the Gathering from the album LVL 1 www.musicthegathering.com Two Magicians[3] performed by Empty Hats from the album Released www.emptyhats.com Smaug the Magic Dragon  performed by Merry Mischief from the album Singles[9] www.merrymischief.net Hobbit Drinking Song performed by Merry Mischief from the album Singles[9] www.merrymischief.net What Do You Do With A Drunken Hobbit performed by Merry Mischief from the album Singles[9] www.merrymischief.net Goddess Within[2] performed by Counterfeit Bards from the album Bard from This Hall The Cat Came Back[1] performed by Flying Fish Sailors from the album Loch Ness Monster www.flyingfishsailors.coM Big Jigs[2] performed by Tartanic from the album Unmistakeable www.facebook.com/tartanicofficial Irish Blessing[5] performed by Wild Mountain Thyme from the album There Can Only Be One Health to the Company[9] performed by Brobdignagian Bards from the album A Faire To Remember www.thebards.net HOW TO CONTACT US Post it on Facebook https://www.facebook.com/renfestmusic Email us at renfestpodcast@gmail.com HOW TO LISTEN Patreon https://www.patreon.com/RenFestPodcast Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Pandora https://www.pandora.com/podcast/renaissance-festival-podcast/PC:1139 Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/

It's Men's Mental Health Week in the UK as we're joined by Bottled Up Blokes founder Tim Cox to discuss the group and what they do, plus how you can get help if you are outside the Nottingham area. We also discuss the support offered by Nottingham Forest and Harry Toffolo. Tim is also a Nottingham Forest fan and Forest Focus member as we also discuss supporting the Reds and the game which haunts him to this day. #nffc To find out more about Bottled Up Blokes go to... https://bottledupblokes.com/ @bottledupblokes on Twitter https://www.facebook.com/groups/themenscollectivementalhealth Get your live show tickets for Thursday June 13 now: https://www.gigantic.com/forest-focus-tickets/nottingham-the-trent-navigation/2024-06-13-18-00 Do like and subscribe to our channel. You can also become a member here: https://www.youtube.com/channel/UCi8cKKOXuEiopR3A11TDtgQ/join To vote for us in the Football Content Awards (best Premier League podcast) go to: https://footballcontentawards.com/2024/05/17/nominations-open/ We're grateful for the support of our main sponsors, the Trent Navigation Inn. For more on their menu, events and to book a table go to: https://www.trentnavigation.com/ Get your tickets to watch the Euros at The Nav here: https://www.gigantic.com/the-big-shed-euro-2024-fanzone-tickets/nottingham-the-big-shed-at-the-trent-navigation/2024-06-16-15-00 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Bottled Up,  Andrew Allen chats with Jeepin' The Coast event organizers Jennifer Moran, Kim Farve, and Julie Bradley about their annual gathering that unites Jeep enthusiasts. Since its inception in 2011, this event has grown significantly, attracting thousands to the Mississippi Gulf Coast with its family-friendly atmosphere. The conversation highlights how the event showcases an array of Jeeps and supports various community causes with impressive economic benefits for the area. Tune in to hear more about the thrilling activities like scavenger hunts, poker runs, and the much-anticipated Jeep parade. Don't miss out on this in-depth look at what makes Jeepin' The Coast a remarkable event that's about more than just off-road vehicles - it's about community, charity, and passion.   3 Key Episode Takeaways - Community Impact: Jeepin' The Coast has seen tremendous growth, drawing 19,000 attendees and generating an economic impact of $2,540,000 over just five days. - Event Organization Precision: From establishing a dedicated LLC to meticulous planning and community involvement, Jennifer Moran and her team set a gold standard in event organization. - Family-Friendly Focus Event: Maintaining a clean, enjoyable environment for families is at the heart of Jeepin' the Coast, ensuring the event is welcoming for attendees of all ages.  

On Episode 78, Sunny Bahuguna sits with Chris Burnett. In 2020, Chris started a personal project to reconnect with people in his life. It started with weekly calls to catch up. Then, he began asking if he could interview them about their lives.To date, Chris has recorded more than 75 conversations. After seeing the impact this project had on himself and his people, he decided to share the idea with a broader audience. His book, Conversations: Connecting with People in Our Lives, was released in November.Funnily enough, I was introduced to Chris by a mutual friend, another Chris, whom we have had on the podcast. Having these deep conversations with people we care about is so important. It strengthens our relationships and allows us a better perspective of our people and ourselves.In this episode you'll hear about:Chris's earlier years: Struggling with bullying, growing up Scottish and being vulnerable in a masculine environment, and his relationship with his father.Chris's project: how it began (catching up with one person a week) and how that grew into him reaching out for recorded interviews, and then, a bookInterview format – the wording Chris used during his initial contact, and how he structures the phone conversationsHow these deep conversations can help the person “interviewed” feel special, and how the interviews rekindled lots of relationships for ChrisMy personal story on my relationship with friends and familyHow the experience helped Chris learn about his friends and family and reflect on his own life and childhoodChris has invited us all to reach out to someone to reconnect, invite them out or call them on the phone. Let them know you want to catch up and find out how they are, showing them that they are important to you. You get to remind them of their worth, and in that, you will feel yours.Podcast is available wherever you get your episodes - Spotify, Apple Podcasts, and more.

Who loves taking care of neonates? [no hands raise]. What about taking care of sick neonates? Crickets. Neonates with surgical problems?? Come on! Want to experience the greatest in board studying? Check out our interactive question bank podcast- the FIRST of its kind here. Cite this podcast as: Briggs, Blake; Husain, Iltifat. 216. Neonatal TEF: All Bottled up. March 18th, 2024. Accessed [date].

On Episode 77, Sunny Bahuguna sits with Terry Cornick.In his early 20s, Terry was coming home from work every few months feeling “seriously depressed and suicidal”. He grew up in a “stoic” British environment where he was accustomed to burying his feelings. Feeling like he needed a change in his life, Terry followed his friend to Australia. But even on Australian soil, he suffered the old combo of depression and anxiety for much of his life. Terry, now a father of 3, through a personal journey, decided to host a BBQ in the park for other men to have somewhere to go and chat about things like mental health issues. Little did he know, that would eventually turn into a very successful, helpful, nationwide grassroots charity called Mr. Perfect.“I'm not religious in any way but I feel like someone has given me three boys and it's my mission to raise them in a way that is loving and caring, knowing they have all the resources available when they feel upset.”Hope you enjoy the listen as much as I enjoyed speaking with him. Available wherever you get your episodes.

The Bawdy Song performed by Whirly Jig from the album entitled Thing A Ma Jig You can find out more at the Facebook page handle whirlyjig." "Johnny performed by Battlelegs from the album entitled The Soup Mages Out of central Minnesota's dark, mysterious forests come three penniless day-shift prisoners bearing the ultimate weapons of sonic annihilation, namely, the acoustic guitar, the Cajon, and the accordion. Ando, Lance, and Kasey grew up playing together in cold garages, basements, living rooms, and military training facilities in various rock and pop bands and later moved to clubs, colleges, and bars all over Minnesota. You can find out more at the website battlelegs.bandcamp.com A Pirate's Tale performed by Blackjacks n' Blarney from the album intitled Bite Size You can find out more at the Facebook page handle blackjacksnblarney." The Cuckoo performed by Capt'n Black's Sea Dogs from the album entitled Tales of the Black Dog Capt'n. Black's Sea Dogs is based out of Springfield Missouri. And have been performing their unique Folk-Rock sound since 2008. The Dogs feature tight harmonies accompanied by numerous string instruments drums and whistles. This exciting group performs a diverse repertoire comprised of both original music and traditional songs of the sea. The Sea Dogs come from a wide variety of musical backgrounds and influences, including Celtic, Rock, Bluegrass, Native American, Choral groups, and musical theater. You can find out more at the Facebook page handle seadogsmusic.  The Hairs Of Her Dickey Di Doh performed by Axel the Sot from the album entitled Bottled Up! Dedicated to ALL THINGS ALCOHOL!  Axel the Sot is the alter-ego of Scott Hendricks, performing at Renaissance Festivals for over 25 years!  Armed with a salty smile, quick wit, charisma and charm, Axel is the ORIGINAL Drunken Sailor! You can find out more at the Facebook page handle AxelTheSot. A Lusty Young Smith performed by Craig o'Farrington from the album entitled 20 Years of Spicy Delights The Minstrel Lutenist – Craig of Farrington is a musician/songwriter – a wandering minstrel.  His specialty?  Love songs … Serenades, on his chosen instrument:  the LUTE.  His repertoire, over his thirty years of minstrelsy, is vast and varied.  Look for his REQUEST show, to hear his many ‘renfaire' songs, covers of his friends' songs, and his own compositions.  He also knows a lot of ‘naughty' songs, and performs his sing-along pub show, ‘THE BAWDY BEAUTIFUL' once a day.   And when he can, he also frequently sings and plays bass with THE NEW MINSTREL REVUE. You can find out more at the website facebook.com/cmbroers Castrating Katy performed by The Musical Blades from the album entitled Full Frontal Piracy Since the turn of the century, a fearless band of misfit rogues has been terrorizing and delighting the Midwest with a unique blend of hilarity and harmonies.  Since 2000, The Musical Blades have brought their unique brand of “renaissance rock show” to countless renaissance festivals and clubs across the United States. With soaring harmonies, rocking mug-bangers, and side-splitting comedy, the Musical Blades bring something for everyone.  They offer a range of musical styles from pub chant-alongs, to rowdy folk-rock favorites and tear-jerking sea ballads.  This pirate crew plunders the hearts of audiences wherever they go.  The Musical Blades are equally at home with acoustics and hand drums as they are with electric guitars and a full drum kit. You can find out more at the Facebook page handle themusicalblades. The Crayfish performed by Merry Mischief from the album entitled Lusty Ditties You can find out more at the Facebook page handle MerryMischief."

In Episode 76, Sunny Bahuguna sits down with Anne-Sophie Martin.From her roots in Montreal to her experience in New York at a top management consultancy and her time at Stanford, Anne-Sophie's story is one of resilience, introspection, and growth.Anne-Sophie's upbringing was filled with family warmth and a love for dance and sports. Her transition to New York brought success but also challenges, navigating anxiety and mental health stigma. This often manifests differently for different people, but for her, it was characterised by hair loss, facial swelling, and fluctuations in her appetite. She eventually made the difficult decision to take medical leave—a choice met with curiosity and misunderstanding from her peers. But it was through this process that she found a growing interest in mental health.Last year, she penned a piece on Medium titled "The 20% that may make you lose your mind." It recounted a moment at a wedding where she crossed paths with a Stanford alum who graduated over a decade ago. After sharing her well-rehearsed spiel about her own experience being "incredible" and filled with personal growth, the alum shared the contrary: "Stanford was the two hardest, most stressful years of my life."This candid admission caught her off guard and prompted deep reflection. We delve deeper into the story and Anne-Sophie's experience at Stanford—the mixture of highs and lows—and her efforts to shed light on the often-overlooked struggles that challenge students' mental health, starting with her own story. This is the unspoken 20%.Now, after graduating from Stanford, Anne-Sophie shares insights into the chapter ahead—what self-care looks like, how writing has become a meditative experience, and what lies ahead for her.Hope you enjoy the listen as much as I enjoyed speaking with her. Available wherever you get your episodes.

In this Bottled Up episode, host Andrew Allen sits down with special guest Tom Bennett, owner of Tom's Extreme Pizzeria in Ocean Springs, to delve into the world of running a successful business. Tom shares the challenges of finding reliable employees and navigating increasing costs, all while maintaining a casual, friendly environment at his pizzeria. They discuss the importance of quality, fresh ingredients, and the art of making the perfect pizza, including Tom's 31 specialty options. From bonsai trees to plans for franchising, they cover it all. So grab a slice of your favorite pizza and a Pepsi and join us for an insightful and delicious conversation on Bottled Up! 3 Key Episode Takeaways 1. Quality and Variety Matter: With 31 specialty pizzas and a commitment to using fresh, local ingredients, Tom emphasizes the importance of quality in attracting and retaining customers. His dedication to crafting unique, flavorful pizzas sets his pizzeria apart in a competitive market. 2. The Power of Reliable Employees: Tom values the contributions of his core team, recognizing the impact of having a trustworthy and dedicated staff. He emphasizes the significance of building strong relationships within the business and the challenges of finding and retaining exceptional employees. 3. Balancing Growth and Quality: Tom prioritizes maintaining consistency and excellence across locations as he considers expanding through franchising. His focus on ensuring the success and proven processes of the business before offering franchises highlights his dedication to upholding exceptional standards.  Show Overview 01:48   Grateful for the relationship and mutual promotion. 06:11   Tom tasted famous pizza recipe, added more salt. 09:08   Fellow plant lover admires impressive banzai collection. 12:39    Product costs have increased due to COVID. 14:31   Identifying long-term employees, adding necessary supervisors. 19:04   Grateful for great reviews, considering franchise expansion. 26:04   Considering DoorDash, but currently managing deliveries in-house.     This episode is made possible by Allen Beverages Please subscribe, rate, and review The Bottled Up Podcast wherever you listen to your favorite podcasts. Want To Know More About Allen Beverages? Website: allenbeverages.com

TW: Talks about suicide.I sometimes pinch myself with the guests we get on Bottled Up and this week is no exception.Only 1% of those who attempt suicide by jumping off of the Golden Gate Bridge survive, and Kevin Hines is one of those people. Fuelled by a history of struggle with depression and bi-polar disorder, Kevin thought the bridge would be the easiest way to die, yet the first thing he felt after clearing the railing was - regret. Hines fell about 240 feet in just four seconds. He crashed feet first into the waters below, crushing spinal vertebrae and breaking an ankle. But he survived.Today, Kevin is a world renowned speaker, best selling author, and mental health advocate who uses his powerful personal story to save lives. He talks openly about what it feels like to live with "brain pain," the extraordinary circumstances around his survival after the jump, his experience in psych wards, the common denominator of people who consider suicide, and how the simple act of showing kindness to someone in emotional pain can save their life.Kevins story embodies hope though, and the key message of reaching out for help which he shares with millions of people around the globe.Join Sunny Bahuguna for Episode 75 as Kevin shares his story.______________LinkedIn: https://www.linkedin.com/in/matthieukomorowski/______________There are some sensitive topics we touch on regarding mental health so if there are any triggers for you please know there is support and there will be plenty of links in access below.LifeLine (Australia) - Ph: 13 11 14 https://www.lifeline.org.au/Banksia Project - https://thebanksiaproject.org.au/Mr. Perfect - https://mrperfect.org.au/NHS (UK) - Urgent mental health support https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline______________As always, Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life. We are not trained professionals and if you're worried about someone close to you and their mental wellbeing, it's important to get professional advice.Start a conversation with them and let them know that they're not alone and that there are many support resources out there - including friends, family, school chaplains and plenty more!If you're feeling distressed or overwhelmed, Beyond Blue has a number of trained mental health professionals available 24/7 on 1800 512 348.For immediate support, call Lifeline on 13 11 44 and in an emergency, always dial 000.______________Music: https://www.purple-planet.com

TW: Talks about suicide.The December and January break is often seen as a time of joy and celebration, but for some, it can be a lonely and challenging place.In Episode 74, we delve into the raw and courageous story of James Tyreman, who opens up about his struggles during the early days of the COVID lockdown in 2020.When the pandemic struck, James found himself isolated for the first three months of lockdown, separated from his partner and three daughters. Alone in a small house down south in the UK, many things had slowly bubbled up to the point where he reached a breaking point and attempted to take his own life in March 2020.He has since been on the journey of recovery. There have been some bad days and some good days. The power of a single conversation can change someone's day from bad to manageable.The video below captures James in November 2023, at his worst. Does it make him look weak? Absolutely not. He shares this courageously with the hope that it will go some way to normalising that men cry too, and it's okay to talk about it, and to encourage others feeling similar to do the same.Thankfully, someone there to talk to give him a hug and be there.This post is a reminder to be kind, to check in on your colleagues, to not forget there is a person behind the screen, and to make time for each other. Let's break the silence surrounding mental health and encourage open conversations.Join Sunny Bahuguna for Episode 74 as James shares his story.______________LinkedIn: https://www.linkedin.com/in/matthieukomorowski/______________There are some sensitive topics we touch on regarding mental health so if there are any triggers for you please know there is support and there will be plenty of links in access below.LifeLine (Australia) - Ph: 13 11 14 https://www.lifeline.org.au/Banksia Project - https://thebanksiaproject.org.au/Mr. Perfect - https://mrperfect.org.au/NHS (UK) - Urgent mental health support https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline______________As always, Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life. We are not trained professionals and if you're worried about someone close to you and their mental wellbeing, it's important to get professional advice.Start a conversation with them and let them know that they're not alone and that there are many support resources out there - including friends, family, school chaplains and plenty more!If you're feeling distressed or overwhelmed, Beyond Blue has a number of trained mental health professionals available 24/7 on 1800 512 348.For immediate support, call Lifeline on 13 11 44 and in an emergency, always dial 000.______________Music: https://www.purple-planet.com

Hello Humans and Happy 2024! To start the year off with a BANG we collaborated with fellow sex podcasters, Bottled Up Bitches, to bring you a jam packed, sexifed, game filled, tip bursting episode with love from all of us! Join us as we discuss the difficulty of having a friend exit your life (and your show), what we all think "good sex" is and Kevin wins a sex game! THE AIR HORNS ARE FIRING in this bad boy! HAPPY NEW YEAR BITCHES!

In the captivating Episode 73, Sunny and Mayank sit down for a thought-provoking conversation with Matthieu Komorowski, a Senior Lecturer at Imperial College in London and an Honorary Consultant in Intensive Care and Anaesthesia at the NHS. From from the East of France originally, Matthieu opens up about his upbringing as the middle child in a middle-class family—a crucial aspect that has significantly shaped his emotional maturity.Reflecting on his childhood, Matthieu shares how growing up in an emotionally immature family has influenced his present self. He candidly discusses how this background fueled his inner drive to "be someone" in order to garner recognition and value from his family and friends. This deeply rooted desire for validation led him on an ambitious path, one that saw him aspiring to become an astronaut. Matthieu recounts his experience of making it to the final 94 candidates for an astronaut position, only to face heartbreaking rejection due to a low heart rate.Against the backdrop of Matthieu's personal journey, Mayank and Sunny navigate a discussion on the dangers of the happiness trap. They explore the complexities of the pursuit of happiness, the analysis paralysis that can accompany the quest for finding meaning and answers, and the toxic behaviors that can emerge when one is driven by an insatiable desire for more.Join Mayank and Sunny in this introspective episode as they delve into the layers of Matthieu Komorowski's life, unpacking the intricacies of ambition, emotional resilience, and the pursuit of fulfillment in the face of setbacks.______________LinkedIn: https://www.linkedin.com/in/matthieukomorowski/______________There are some sensitive topics we touch on regarding mental health so if there are any triggers for you please know there is support and there will be plenty of links in access below.LifeLine (Australia) - Ph: 13 11 14 https://www.lifeline.org.au/Banksia Project - https://thebanksiaproject.org.au/Mr. Perfect - https://mrperfect.org.au/NHS (UK) - Urgent mental health support https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline______________As always, Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life. We are not trained professionals and if you're worried about someone close to you and their mental wellbeing, it's important to get professional advice.Start a conversation with them and let them know that they're not alone and that there are many support resources out there - including friends, family, school chaplains and plenty more!If you're feeling distressed or overwhelmed, Beyond Blue has a number of trained mental health professionals available 24/7 on 1800 512 348.For immediate support, call Lifeline on 13 11 44 and in an emergency, always dial 000.______________Music: https://www.purple-planet.com

In Episode 72, Sunny Bahuguna sits with Adeel Ahmad whilst on tour in the US.Adeel Ahmad is host of the Misophonia Podcast where people share their experiences living with Misophonia - which can be misery for those who suffer from it, and yet they may not even know that it's a "thing." Misophonia involves being hypersensitive to certain types of sounds, commonly noises like slurps, chewing, and crunching-- and it can wreak havoc on families, emotional health, and relationships. But there is hope!Join us for a remarkable discussion about Adeel's own story of misophonia, the way he's brought sufferers together, the surprising childhood factors that may contribute to it, and how people can have hope to ease their suffering. We go deep-- with empathy and compassion, and absolutely no crunching sounds-- we promise.Check out Adeel's podcast, The Misophonia Podcast, with stories of people from all walks of life who are living with misophonia.______________The Misophonia Podcast: https://www.misophoniapodcast.com/______________There are some sensitive topics we touch on regarding mental health so if there are any triggers for you please know there is support and there will be plenty of links in access below.LifeLine - Ph: 13 11 14 https://www.lifeline.org.au/Banksia Project - https://thebanksiaproject.org.au/Mr. Perfect - https://mrperfect.org.au/______________As always, Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life. We are not trained professionals and if you're worried about someone close to you and their mental wellbeing, it's important to get professional advice.Start a conversation with them and let them know that they're not alone and that there are many support resources out there - including friends, family, school chaplains and plenty more!If you're feeling distressed or overwhelmed, Beyond Blue has a number of trained mental health professionals available 24/7 on 1800 512 348.For immediate support, call Lifeline on 13 11 44 and in an emergency, always dial 000.______________Music: https://www.purple-planet.com

Awesome News Daily. Every day, two minutes of good news to help you through your day.Join us on Facebook  https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.comSupport the show

The Bears have been improving lately thanks in no small part to their renewed commitment to running Justin Fields. So how can the Vikings contend with that? Here's a crash course on defending the option that's far too simple. Plus, PrizePicks and bold predictions!WANT MORE DAILY MINNESOTA VIKINGS CONTENT?Join me on Patreon! https://patreon.com/lukebraunnflFollow & Subscribe on all Podcast platforms…

The Bears have been improving lately thanks in no small part to their renewed commitment to running Justin Fields. So how can the Vikings contend with that? Here's a crash course on defending the option that's far too simple. Plus, PrizePicks and bold predictions! WANT MORE DAILY MINNESOTA VIKINGS CONTENT? Join me on Patreon! https://patreon.com/lukebraunnfl Follow & Subscribe on all Podcast platforms…

Several years after being betrayed by the people she trusted the most, Johnell joins Tarek to share her story no one else has ever made space for. From her partner to her best friends, the people she thought would always be there seemed to turn their back on her when she needed them most. Struggling to navigate this betrayal and the responsibility of becoming a new mother, she was forced to move on, but so many words were left unsaid. Words, feelings, anger, and sadness that never faded, just bottled up inside of her. In this episode, Tarek guides Johnell through expressing and letting all of these emotions out so that she can heal and move forward. Tarek also provides her (and listeners) with additional tools to release bottled-up emotions, and how to heal herself during this grieving process. 

In this meditation we work on letting some things go ❤️

Welcome back to another insightful episode of The Woo-Woo Woman Podcast. I'm your host, Shelly, and today, we have a truly special guest with us. Amanda Kuda, the author of the book "Unbottled Potential," is here to delve deep into the world of sobriety, its profound meaning, and how it can profoundly shift your life and spirituality. Introduction to Amanda Kuda Amanda Kuda is not only an accomplished author but also a passionate advocate for sobriety and personal transformation. Her book, "Unbottled Potential," has touched the lives of many, inspiring them to break free from the shackles of alcohol and embark on a transformative journey towards self-discovery. Exploring Sobriety In this episode, we kick off by understanding what sobriety truly means. Amanda shares her personal journey with sobriety and the pivotal moments that led her to write her book. We discuss the misconceptions surrounding sobriety and how it goes beyond merely abstaining from alcohol. The Impact on Your Life Sobriety is often a catalyst for positive change. Amanda and Shelly explore the profound impact sobriety can have on various aspects of one's life, including relationships, mental health, and overall well-being. They discuss the renewed clarity and purpose that often emerge when alcohol is removed from the equation. Sobriety and Spirituality One of the most intriguing aspects of this conversation is the connection between sobriety and spirituality. Amanda shares her insights on how sobriety can open doors to a deeper spiritual connection and personal growth. She offers practical tips on how to incorporate spirituality into your sober journey. Key Takeaways Sobriety is more than just abstaining from alcohol; it's a transformative journey. Sobriety can have a profound positive impact on various aspects of your life. Exploring spirituality in your sober journey can lead to profound personal growth. Closing Thoughts As we wrap up this thought-provoking episode, Amanda Kuda leaves us with some final words of wisdom for those contemplating sobriety or already on the path. She reminds us that "unbottling" our potential is a courageous and rewarding journey that can lead to a life filled with purpose, meaning, and spirituality. Thank you for joining us on this inspiring episode of [Podcast Name]. If you found this conversation valuable, be sure to share it with others who may benefit from Amanda's insights. Don't forget to check out her book, "Unbottled Potential," for a deeper dive into the world of sobriety and personal transformation. Stay tuned for more engaging discussions on [Podcast Name], where we explore topics that inspire, inform, and empower. Remember, your potential is limitless; it's time to "unbottle" it! Connect with Amanda Kuda! Amanda Kuda can attest to the fact that you don't need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn't hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin to a better life. In a culture that treats alcohol as a cure all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her and later, her clients feel truly well and finally reach her full potential. Today, Amanda is an alcohol-free lifestyle expert and coach helping ambitious, soul-centered women stop drinking and start manifesting the life they desire and deserve. Amanda's first book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life, will be hitting shelves on October 3, 2023, published by Penguin Random House / Avery. With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life. This isn't just Dry January: this is an opportunity to investigate your relationship with alcohol and understand the true meaning behind “sober-curious.” Podcast: Unbottled Potential Podcast Instagram @AmandaKuda Purchase her Book: Unbottled Potential by Amana Kuda https://www.amandakuda.com

We had the pleasure of interviewing Levi Hummon over Zoom video!Singer-songwriter Levi Hummon spent his early 20s practicing his art, but his immersion into country music started much, much earlier. From the day he was born, his father Marcus Hummon, (one of Nashville's most prolific GRAMMY-winning songwriters [The Dixie Chicks, Tim McGraw, Rascal Flatts]) immersed Levi in the music scene, and It didn't take long to realize the apple didn't fall far from the tree. At 24, Levi began releasing music of his own. Cleancut and compelling, he told stories of love and loss while building a loyal fanbase that has grown with him through every bend and break. As a Nashville native who was inspired by the legacies around him and had an undeniable gift of songwriting, it was no surprise that 5 years, 30 released songs, and 100 million streams later as an independent artist, Levi had created a name for himself. In 2021, his viral Walker Hayes collaboration sensation “Paying for It” cemented Levi's status as a rising country star. This sparked a new sense of confidence both on stage and in writing rooms that allowed him to discover the magnitude of his potential as an artist, and a new authentic version of Levi emerged. His follow-up tunes, “Bottled Up,” “For Me,” “Good Riddance,” and “Drink On” are the product of just that. Hummon says, “taking risks, finding my own voice, and showing the scars and roughness around the edges allowed me to portray the most honest version of myself”. Coming off of his first headlining tour in the Fall of ‘21, Levi found himself to be in high demand in the spring and summer of 2022. Warming up the stage for acts like Hardy, Jordan Davis, Brett Eldridge, Brett Young, and Dylan Scott, he was able to experience in person the effects of this momentum and the reward for being unapologetically himself. While listeners across genres are creating the demand now more than ever for both a 90's country comeback and an early 2000's alternative rock revival, Levi's new music has established a unique lane paved by both the influence of bands like Maroon 5, Weezer, and The Clash, and the Nashville community of songwriters he grew up with in his own backyard. As a country artist with now over 160 million streams, pulling from his skateboarding past, counter culture nostalgia and surfer aesthetic, Levi Hummon is paving the way for something big that hasn't quite been seen before. While hellbent on carrying on the family legacy, Levi Hummon is very much here to write his own story. Named one of Entertainment Weekly's “5 Artists Breaking Now” and Rolling Stone Country's “One to Watch”, it looks like his biggest chapter yet is right around the corner.We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #LeviHummon #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4972373/advertisement

On this week's episode, the "Pretty Boy Redneck" tackles the latest craze in collecting empty bottles and cans...and what the purpose of these collections are for.

Watch this interview on YouTube!Dinah Jane in studio (52:00), Olive Garden is in deep trouble, birthday party drama, and more!Dinah Jane came by to talk about Ya Ya, her 3 year hiatus from music, Fifth Harmony, Bottled Up and more!All interviews/shows can be heard first LIVE on AMP! Live Monday - Friday from 3-6p PTFollow Us On Social!TikTokTwitterInstagramFacebookFollow ZachFollow DanFollow Cameron

Dinah Jane in studio (52:00), Olive Garden is in deep trouble, birthday party drama, and more! Dinah Jane came by to talk about Ya Ya, her 3 year hiatus from music, Fifth Harmony, Bottled Up and more! All interviews can be heard first LIVE on AMP! Live Monday - Friday from 3-6p PT -- DOWNLOAD & LISTEN HERE: https://t.co/y3UrDZP3ab  SOCIAL: Twitter ►►https://twitter.com/zachsangshow Instagram ►►https://www.instagram.com/zachsangshow/ Facebook ►►https://www.facebook.com/ZachSangShow/ Zach ►►https://www.instagram.com/zachsang/ Dan ►►https://www.instagram.com/danzolot/ Cameron ►►https://www.instagram.com/theonlycamshaft Learn more about your ad choices. Visit megaphone.fm/adchoices

Awesome News Daily. Every day, two minutes of good news to help you through your day.Join us on facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.comSupport the show

VISIT OUR SPONSORS: Louisiana Renaissance Festival https://www.larf.net/ The Ren Cruise http://www.canigoadventures.com/ SONGS The Beast Of Pirate's Bay performed by Voltaire from the album To the Bottom Of The Sea www.voltaire.net Davy Jones performed by Side Tracked from the album Extraordinary Ding Dong Merrily On High performed by Moat Jumper from the album Christmas At The Renaissance Fair www.moatjumper.com Hrunvaldskaja Bitva (Grunwald Battle of 1410) performed by Stary Olsa from the album Kola Rycerska http://staryolsa.com/en/home.html Real Old Mountain Dew performed by Barleyjuice from the album Six Yanks http://www.barleyjuice.com Rum in the Flask performed by The Dread Crew of Oddwood from the album Reign the Helm https://thedreadcrewofoddwood.com/ The Worst Pirate Song performed by Ceann from the album Almost Irish https://www.reverbnation.com/ceann Charlie Mopps performed by Axel the Sot from the album Bottled Up! https://www.facebook.com/pg/Axel-the-Sot-145245625508912 Fields of Athenry performed by Fishbones & Scurvy from the album On the Cheap https://www.bandmix.com/fishbonesandscurvy/ Old Black Rum performed by LandLoch'd from the album The Devil's Own Invention www.landlochd.com The Battle of Curacao performed by Sea Dog Slams Poems from the album The Call https://www.facebook.com/seadogslam/ Spancil Hill performed by Chris Gray from the album Fuist http://www.mdipiper.com/ Spying on Starfall performed by Gwyneth Whistlewood the Feral Flute from the album Waking the Devas http://feralflute.blogspot.com/ Wild Mountain Thyme performed by Kilted Kings from the album Name On My Soul https://www.kiltedkings.com the Summer Before the War performed by Darren Raleigh from the album Silverwheel http://www.darrenraleigh.com/ A Sonnet For The Queen performed by Harper & Minstrel  from the album A Sonnet For The Queen www.theharperandtheminstrel.com The Pirate Alphabet(Orig) performed by Maggie and the Tinker from the album Huh? https://www.facebook.com/maggieandthetinker/ The Fox performed by Burly Minstrels from the album Go Merrily http://www.jimhancock.com The Faerie Dance performed by Oakley the Faerie from the album First Sapling https://www.facebook.com/OakleyTheFaerie/ Troll Song performed by Broceliande from the album The Starlit Jewel http://www.broceliande.org Mist Covered Mountains performed by Music the Gathering from the album LVL 1 www.musicthegathering.com Rights Of Man performed by Kathleen Johnson from the album Faire Music http://kathleen-johnson.com/ Some Say... performed by Hey Nunnie Nunnie from the album Hey Nunnie! Nunnie! http://www.heynunnienunnie.com/ Health To The Company performed by The Pirate Shantyman & Bonnie Lasse from the album Faire Favorites And Songs Of The Sea SEGMENTS Festival update brought to you by The Ren List http://www.therenlist.com HOW TO CONTACT US Post it on Facebook https://www.facebook.com/renfestmusic Email us at renfestpodcast@gmail.com HOW TO LISTEN Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Pandora http://www.pandora.com/ Podbay http://www.podbay.fm/show/74073024 Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/    

Rhianna and Adam are excited to discuss an update to the show, primarily by putting it back on track. We think you'll like it. They also discuss some complicated situations where it might be okay to cheat on your partner. But mostly, they're just rockin and rollin and what not!Give us a call and leave a voice mail for us to listen to on the show.(512) 910-5796Join our Patreon!https://www.patreon.com/BottledupbitchesCheck out Rhianna's Blog "The Read Room" on our website!https://www.crookedbunnymedia.com/thereadroomHead to us.funfactory.com and use code BottledUp for 15% off all ordersTwitter: @Bottleduptalk@CrookedbunEmail us at: bottleduptalk@gmail.comInstagram:bottledupbitchescrookedbunnymedia

Trigger Warning: Hi everyone, this episode discusses substance use and is a story of recovery. So if you are not in the space to listen to this episode, feel free to just come back another time or listen to some past episodes. Take care of yourself.  Are you suffocating under the weight of your emotional clutter? Your emotional shelf may be overflowing with feelings that you never wanted to collect in the first place. It's time to take a deep breath and declutter your emotional space. In this episode, breathe in Francisca's expertise of Breathwork and find a new way to heal beyond conventional therapies. Don't let life's chaos bury you, learn to face your emotions head-on. Top reasons to listen to the entire episode: Hear Francisca's near death experience and what pushed her away from numbing and into emotion experience. Learn about what conscious connected breathwork and how to find an instructor. Understand why leaning into emotions can result in feelings increased love, compassion and bursts of insight.    Full Show Notes Here   Connect with Francisca: Website Instagram YouTube Connect with Shaelene:  Follow Shaelene on TikTok Follow Shaelene on Instagram Work With Shaelene Sign Up To Receive Emails From Shaelene DBT Group Practice Owners FB Group   Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5-star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma. Interested in advertising your business or services on T-Talk? Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it's the right fit for you, your audience and your business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/message Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support

Tensions are escalating on Real Housewives Ultimate Girls Trip 3 (S3E5) as Gizelle goes bonkers looking for her tequila bottle. Plus, Leah falls over.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, I talk about how destructive bottling up your feelings can be to you and your connections. I answer the Reddit friendship advice post, "What do I do about my friend who only reaches out when a favor is needed?" Want a more fulfilling social life? Book your FREE Close Connections Assessment with me or attend my free "No more boring conversations" webinar. Click HERE to sign up. Want me to answer your Reddit friendship question? Tag me in your post or email me. Follow me on: Facebook: https://fb.me/Patternsofpossibility Instagram: https://www.instagram.com/patternsofpossibility Reddit: https://www.reddit.com/user/BrilliantNResilient TikTok: https://www.tiktok.com/@patternsofpossibility Twitter: https://twitter.com/PatternsPossi YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g Email: patternsofpossibility@gmail.com

Reconnecting with our most authentic selves and living a fuller, more meaningful and present life can be daunting for most. That's why coach, healer and breathwork coach, Samson Odusanya is sharing his story and experiences with meditation, plant medicine, and inner child work. In addition to his work in wellness, Samson is also a loving husband and father to his daughter, Zenna. Samson's mission is clear, to help people feel ALIVE.    SponsorshipCurious about Soul? Head over to getsoul.com to the website & use code, "TBM" for 20% off the entire shop!  Come say hi on social!  @thebestmedpodcast on Instagram or @TheBestMedPodcast on Youtube!   @OfficialMikeLee @AngieLeeShow   What was discussed How men should handle & use anger as a tool. Understanding how men fit into modern society & what's plaguing them. How Samson had to fill the caretaker role for his siblings after his mother was deported. Samson's psychedelic experience that healed his ego & body. What women need to understand about men & their emotions. Samson's powerful tool: the “Presence Check”    Timestamps (0:00) A dive into Men's Emotions & Health  Samson's Men's Group Rates of suicide in men vs women Handling anger & large emotions Understanding roles of men in society (20:40) Samson's Journey - creating the man he is today Samson's childhood Dealing with the deportation of his mother for his siblings Psychedelic experience that healed Samson Book Mentioned: Kybalion by William Walker Atkinson (42:25) How to avoid the trap of balled up emotions in Men What does Samson want women to know about men? (47:45) Samson's “Presence Check” - regulating your nervous system & why it's life changing. (54:00) Next Steps for Samson Odusanya Book Mentioned: Healing Back Pain by John E. Sarno (1:00:31) The Best Medicine to Samson Odusanya & Concluding Thoughts Resources Find Samson on IG! ​​@samsons_strength https://samsonodusanya.mykajabi.com/in-the-flesh  

In this episode, Jody delves deep into the topic of intimacy with the help of a horny married couple, Rihanna and Adam, hosts of the Bottled Up podcast (@bottledupbitches). Together, they explore the various types of intimacy, provide examples of intimacy, and share tips on how to improve intimacy in different relationships. From pillars of intimacy to how one aspect of intimacy can affect other areas, Jody and her guests leave no stone unturned. Don't forget to check out  Bottled Up  for more -positive content.  Support the show   Shop Poppy's Secret Treasures and receive 20% off when you use the code “PrHOEvocative” and connect with Poppy's Secret Treasures on Facebook and Instagram: @Poppyssecrettreasures Get 10% off your HARU purchase with code: Jody10 Thrill: https://letsharu.cc/nyPBt Massage Oil: https://letsharu.cc/vaqBm Shop products/services. Please leave a review/comment/share this episode with a friend (or 3). If you enjoy this content, consider making a gift/contribution via Cash App $prHOEvocative IG: @prhoevocative / @jodyprhoe Email: info@fcnpod.com/jody@prhoevocative.com  

It can sometimes feel like alcohol—whether you're drinking it or not—is an intrinsic element of navigating adulthood. After all, over 70 percent of American adults drink. We take drinking so much for granted that we often fail to really engage with the role it's playing in our lives. "It's been a piece of everything since we've turned 21, or 18," a listener named Cari told us. "We've always had a drink or been drinking when we've been at parties. And it's so funny that I'm 34, and that is a worry: that if I weren't drinking, maybe the party would move to someone else's house." We asked you to share your experiences with alcohol—why you drink or don't, the strategies you use to manage your consumption, and what alcohol brings you besides a buzz. And we learned that our feelings about alcohol are much more complicated than we tend to acknowledge.  If you or someone you know is struggling with alcohol or seeking more information about alcohol consumption, check out these resources.

Suzanne Barston, author of , “Bottled Up,” and founder of the blog, “Fearless Formula Feeder” joins us today to discuss her struggles with breast feeding and shares her thoughts on how to destigmatize formula feeding. Follow Suzanne:http://www.fearlessformulafeeder.com/https://twitter.com/suzannebarstonFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Buy our Merch: https://www.blankclo.com/collections/directionally-challenged?key=cee25e82fa092166671fc3b71b55c3dd1404156d3c9da4da95cf4db3d77c3c25 See acast.com/privacy for privacy and opt-out information.