Podcasts about heart racing

Listen without inserted ads at www.patreon.com/dopeypodcastThis week on DOPEY! We get super Dopey all the way through this insane super long  - super raw episode! First we congratualte Tom B on 6 years! Then we hear the Anders Spotify comments! Then we get into the lisener dopey! Josh's terrifying Christmas Eve meth boofing disaster and Minnesota Matt's  first crack experience. Then we go down the crazy rabbit hole of relapse and redemption with old friend of the show and OG DOPE, Jed Payne from Church and Other Drugs as he tells his FULL RELAPSE STORY! From super fucked up situation after situation to recovery and healing the fam!All that and more on a super king size episode of that good old fucked up dopey show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Evie can't believe she's made it to the 1936 Berlin Olympics. After fleeing the Oklahoma Dust Bowl, Evie's family is still poor and reeling from devastating losses. She could have never guessed that the sport she took up to escape her reality would lead to this. Now, she's competing in gymnastics on Team USA, with some of the greatest athletes in the world like track and field star Jesse Owens. But all is not as it seems in Berlin, a city now ruled by the Nazis and their tyrannical leader, Adolf Hitler. And Evie has secrets of her own. With two other Olympic athletes, who each have their own reasons for despising the Nazis, Evie has been recruited for the biggest heist of the century by a mysterious criminal mastermind, who intends on robbing the Nazis right under their noses. But Evie didn't count on being stuck with an inquisitive Youth Services Host, Heinz, who is determined to follow her every step while concealing his own deadly secret. And she didn't count on discovering the truth behind all of the glittering fanfare of the Olympics: the Nazis are harshly persecuting Jewish people and preparing for a devastating war. When the time comes, Evie is forced to face the reality around her, and the horrors that the Nazis can't quite hide. She must learn how to see the truth beneath the mirage and choose between what's wrong and right -- and what it might cost her. The timeless #1 New York Times bestseller REFUGEE in a stunning newgraphic novel adaptation!Josef is a Jewish boy living in 1930s Nazi Germany. With the threat of concentration camps looming, he and his family board a ship bound for the other side of the world... Isabel is a Cuban girl in 1994. With riots and unrest plaguing her country, she and her family set out on a raft, hoping to find safety in America... Mahmoud is a Syrian boy in 2015. With his homeland torn apart by violence and destruction, he and his family begin a long trek toward Europe... All three kids must endure harrowing journeys. All face unimaginable dangers. But there is always the hope of tomorrow. And although Josef, Isabel, and Mahmoud are separated by continents and decades, shocking connections will tie their stories together in the end. Refugee is a modern classic that has spent over 5 years on the New York Times bestseller list and garnered several awards and much acclaim. Brought to life with rich, gorgeous illustrations by artist Syd Fini, this hotly anticipated graphic novel will attract a whole new generation of fans. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

WAR GAMES Evie can't believe she's made it to the 1936 Berlin Olympics. After fleeing the Oklahoma Dust Bowl, Evie's family is still poor and reeling from devastating losses. She could have never guessed that the sport she took up to escape her reality would lead to this. Now, she's competing in gymnastics on Team USA, with some of the greatest athletes in the world like track and field star Jesse Owens. But all is not as it seems in Berlin, a city now ruled by the Nazis and their tyrannical leader, Adolf Hitler. And Evie has secrets of her own. With two other Olympic athletes, who each have their own reasons for despising the Nazis, Evie has been recruited for the biggest heist of the century by a mysterious criminal mastermind, who intends on robbing the Nazis right under their noses. But Evie didn't count on being stuck with an inquisitive Youth Services Host, Heinz, who is determined to follow her every step while concealing his own deadly secret. And she didn't count on discovering the truth behind all of the glittering fanfare of the Olympics: the Nazis are harshly persecuting Jewish people and preparing for a devastating war. When the time comes, Evie is forced to face the reality around her, and the horrors that the Nazis can't quite hide. She must learn how to see the truth beneath the mirage and choose between what's wrong and right -- and what it might cost her. The timeless #1 New York Times bestseller REFUGEE in a stunning newgraphic novel adaptation!Josef is a Jewish boy living in 1930s Nazi Germany. With the threat of concentration camps looming, he and his family board a ship bound for the other side of the world... Isabel is a Cuban girl in 1994. With riots and unrest plaguing her country, she and her family set out on a raft, hoping to find safety in America... Mahmoud is a Syrian boy in 2015. With his homeland torn apart by violence and destruction, he and his family begin a long trek toward Europe... All three kids must endure harrowing journeys. All face unimaginable dangers. But there is always the hope of tomorrow. And although Josef, Isabel, and Mahmoud are separated by continents and decades, shocking connections will tie their stories together in the end. Refugee is a modern classic that has spent over 5 years on the New York Times bestseller list and garnered several awards and much acclaim. Brought to life with rich, gorgeous illustrations by artist Syd Fini, this hotly anticipated graphic novel will attract a whole new generation of fans. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

A new study shows that watching #TheBeat raises viewers’ heart rates by an average of 20 beats per minute – proving it’s not just gripping, it’s physically intense. Similar research has found theatre and movies can have the same cardio effect, with audiences’ pulses rising and even syncing together during high-tension moments. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast.Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Notes and Links to Jahmal Mayfield's Work      Jahmal Mayfield writes gritty crime novels that touch on large social issues. He was born in Virginia but currently resides in New Jersey. In addition to writing, he serves as the director of a nonprofit program that provides employment support to people with disabilities. Mayfield is a husband and father of two young adults who are both embarrassed by his frequent forays down the rabbit holes of YouTube to view old 90s hip hop videos. SMOKE KINGS was inspired by Kimberly Jones' passionate viral video, “How can we win?”    Buy Smoke Kings   Jahmal's Website   Book Review for Smoke Kings from Washington Post, by E.A. Aymar   At about 2:00, Pete and Jahmal fanboy over Nas and talk “classic” hip hop At about 3:40, Jahmal talks about “three phases” of his reading and writing life At about 4:45, Jahmal talks about being “a reader first, and a writer second,” and responds to Pete's question about what he has gotten from his favorite writers At about 6:00, Jahmal responds to Pete's musings about At about 7:40, Jahmal expands upon “lean[ing]” into a certain character to use him as a caricature and the reasoning behind the choice At about 8:25, Jahmal and Pete discuss the wonderful crime fiction community  At about 10:25, The two reflect on Kimberly Jones' viral video and profound speech and righteous rage At about 12:30, The two share much about the book's exposition and dynamic opening scene At about 13:25, Jahmal gives background on Jackson Keeler's wonderful editing and how the opening came about At about 14:45, Jahmal shares how he referenced real historical racist tragedies that informed the racist crimes referenced in the book At about 15:45, Jahmal provides background on the book's main characters and their rationale in seeking revenge  At about 17:10, the two discuss the character of Mason, the PI and his arc and treatment At about 19:30, Jahmal explains how he aimed to have two characters serve as “counterweights” to Mason At about 20:55, Jahmal and Pete reflect scene  At about 23:15, Jahmal responds to Pete's question about the book's title, also riffing on the evolution of the title and how he tried to “honor the spirit of Kimberly Jones” At about 25:00, The two discuss the book's parallel storylines and Jahmal talks about how the book's structure came late in the process At about 27:50, Pete wonders about Mason and how he views his job At about 29:15, The two discuss the escalating levels of violence within the Smoke Kings and the different ways they view their mission At about 31:20, Jahmal responds to Pete's comments on Joshua, the brother of the murdered Darius, as taking a step back; Jahmal remarks on how/why he “kinda sidelined" him At about 33:00, Jahmal gives background on Elizabeth and her character as representative   At about 35:35, Jahmal talks about the significance of the names of the white supremacist characters and their characteristics  At about 37:55, Jahmal reflects on a tagline for the book, “Before you embark on a journey of revenge, dig two graves At about 39:45, The two reflect on Colin Kaepernick's protests and how it connects to ideas of racial justice At about 43:10, Jahmal responds to Pete's questions about the systematic versus the individual, in connection to the book At about 46:30, Jahmal gives some previews of his future writing path    You can now subscribe to the podcast on Apple Podcasts, and leave a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Episode 287's Hannah Pittard is up on the website. A big thanks to Rachel León and Michael Welch at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, his DIY podcast and his extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. I have added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.    This is a passion project of Pete's, a DIY operation, and he'd love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.     The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 290 with second time guest Ruben Reyes, Jr. His debut story collection, There is a Rio Grande in Heaven, was a finalist for The Story Prize. Archive of Unknown Universes is his first novel, an inventive and original one, and it was published in July 2025.    The episode airs today, August 26.    Please demand action from your local congressperson in seeking a ceasefire in Gaza by going to https://act.uscpr.org/a/letaidin. 

In this episode of Health Matters, Dr. Courtney DeAngelis, a clinical psychologist at NewYork-Presbyterian and Columbia discusses what happens in the mind and body during anxiety, distinguishes between anxiety attacks and panic attacks, and shares effective strategies and practical advice for managing anxiety.___Courtney DeAngelis, PsyD, is an Assistant Professor of Medical Psychology (in Psychiatry) within the Division of Child and Adolescent Psychiatry at Columbia University. She also serves as a licensed clinical psychologist at the Columbia University Clinic for Anxiety and Related Disorders-Westchester (CUCARD-Westchester).Dr. DeAngelis specializes in the assessment and treatment of children, adolescents, and young adults with anxiety, mood, habit, posttraumatic stress, and disruptive behavior disorders. She has expertise in treating OCD, generalized, separation, and social anxiety disorders, specific phobias, posttraumatic stress disorder, and childhood externalizing disorders (ADHD, Oppositional Defiant Disorder, and Conduct Disorder).Throughout her career, Dr. DeAngelis has received specialized training in the provision of several evidence-based treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (EX/RP), functional family therapy (FFT), and trauma-focused cognitive behavioral therapy (TF-CBT). Dr. DeAngelis has more recently received specialized training in the treatment of complicated grief. She is accepting patients of all ages who may be experiencing traumatic stress and/or grief during the COVID-19 pandemic.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

Phew! We're still cooling down after last night's steamy episode! Hosts Indiyah Polack and Amy Hart are joined by comedian Kae Kurd as they discuss Sean's sweet (ring proposal) and sour (telling on Konnor) sides. Plus as the fallout from the heart rate challenge starts heating up and two new bombshells arrive, how do our hosts think the next few days in the villa are going to shape up (another triangle?) 'Love Island: The Morning After' is produced by Amy Elizabeth and edited by Phill Deacon for Lifted Entertainment.

Montreal-based author Frankie Barnet writes about obstinate pets and tech billionaires in her latest book, Robert J. Wiersema recommends a few of his favourite new thrillers, why sending hate mail to colleagues is a bad idea with Natalie Sue, and more.

 Our latest episode with Sunday Times bestselling author, C.L. Taylor, uncovers the raw emotions and steadfast determination behind her shift from romantic comedy to gripping crime fiction. C.L. Taylor opens up about the tumultuous voyage from being dropped by an editor to reviving her career with a surge in ebook sales, providing an authentic roadmap for writers navigating the unpredictable tides of the publishing world. Her latest novel, "Every Move You Make," draws from her own daunting experiences with stalking, teaching us about the weight of turning personal history into public narrative. The episode doesn't just recount an author's tale—it offers a mirror for self-reflection and underlines the resilience necessary to forge a triumphant path in the ever-evolving narrative of the publishing landscape. Join us for this intimate exploration into the heart of a writer's craft and the courage to share one's truest stories with the world.Every Move You MakeKeep your friends close and your enemies closer…Alexandra, Lucy, Bridget, River and Natalie. Five friends who wish they'd never met. Because the one thing they have in common is the worst thing in their lives: they are all being stalked.When one of their group is murdered, days after their stalker is released from prison, time stands still for them all. They know their lives could end just as brutally at any moment – all it takes is for the people they fear the most to catch up with them.When the group receive a threat that one of them will die in ten days' time, the terror that stalks their daily lives becomes all-consuming. But they know they don't want to be victims anymore – it's time to turn the tables and finally get their revenge.Because the only way to stop a stalker is to become one yourself…Follow C.L.TaylorPatreon - Support The Showpatreon.com/theconversationwithnadinemathesonpodcastThank you for joining me. Don't forget to subscribe, download and review.Pre-Order The Kill List (Inspector Henley - Book 3) Follow Me:www.nadinematheson.com Threads: @nadinematheson Facebook: nadinemathesonbooksInstagram: @queennadsTikTok: @writer_nadinemathesonBlueSky: @nadinematheson.bsky.social

The Steakhouse was joined by MLB Network's Mark DeRosa to talk some baseball as Spring Training hits full throttle. 

Show Notes: The Life Free of Anxiety PodcastHosted by Dr. Charles Barr and Erica of CHAANGEEpisode: Trembling, Sweating, Heart Racing? Yep, It's Just Anxiety!In this episode, Dr. Charles Barr and Erica discuss the various symptoms of anxiety disorders. They cover physical symptoms like heart palpitations, sweating, trembling, feeling faint or dizzy, shortness of breath, nausea, and fatigue. They also discuss mental symptoms like racing thoughts, inability to concentrate, derealization (feeling detached from reality), fears of losing control or going crazy, and avoidance behaviors.Dr. Barr explains how the body's fight-or-flight response causes many of these symptoms, as the brain prepares the body to respond to perceived threats. Even though the threats are not real in the case of anxiety, the body reacts as if they are. He emphasizes that while the symptoms feel dangerous, they cannot actually hurt you. He also notes how our brains try to find reasons for the symptoms, often falsely attributing them to health conditions like heart attacks. Overall, the episode provides a thorough overview of anxiety disorder symptoms to help sufferers better understand what is happening in their bodies and minds.To find out more about the new membership options for the CHAANGE Anxiety Treatment Program, head to lifefreeofanxiety.com!Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show.Simply click this link and scroll down and hit 5 stars--it's really that easy!--- Useful Links: FreeFromFearsBook.com

After The Island has Brad on to talk all things reality TV and him and Ariana Madixs' obsession with love island USA. Learn more about your ad choices. Visit megaphone.fm/adchoices

#094 - Caroline Kelm coped with sleep issues, felt shaky all the time, was getting easily winded and lightheaded.  Her symptoms were making it harder and harder to live her life, run her company, and take care of her family.  After the birth of her second child, she had to leave her job and ended up on mattress island.  And while she had dabbled in Medical Medium's work before that, after she received a POTS diagnosis, she fully committed and her health rebounded from there.  Caroline was – and still is – extremely sensitive to supplements, so we talk through how she handled that.  She also had a lot of ups and downs as she was healing, so we dig into that as well and talk about what she did to pull herself through.  You can find Caroline on Instagram at @hopeful_healing_with_carolineTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Cleanse to Heal, Chapter 2:  What's Causing BurnoutQuest for Healing, Ep. #57:  How She Reclaimed Her Life from the Depths of Despair from Neurological and Gut Issues with Megan Maynard($) Medical Medium Celery Juice:  The Most Powerful Medicine of Our Time Healing Millions Worldwide by Anthony William ($) Medical Medium Cleanse to Heal by Anthony William($) Medical Medium Brain Saver by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

DARE coaches Aida Beco and Michelle Cavanaugh answered a question about one of the most common sensations of anxiety - racing heart / heart palpitations. Listen to what they have to say on what you can do when you experience this, as well with other similar sensations of anxiety.In addition to this, Aida and Michelle also gave their advice on what you can do with the "embarrassment" you might feel with regards to your anxiety.We hope you find this podcast episode helpful.Learn more about DARE here: https://www.dareresponse.com

Warning: This episode discusses anxiety and suicide. Isaac was in so much distress he was convinced he was having a heart attack. But like many others, he discovered it was actually a panic attack and he was experiencing anxiety. Minka’s anxiety started at age seven and ever since, she’s struggled to get to school. Nelani’s was triggered when she was bullied over her accent. While for Portia, racism has been a big contributor to the panic attacks that have affected her life. Anxiety is the most common mental illness, and yet it often goes untreated and can balloon into something that can cause a person to avoid situations. But solutions are at hand. In this episode, you’ll hear from four young people - Isaac, Nelani, Portia and Minka - who share their story and offer hope for others living with anxiety. If you are suffering, support is available. Call Beyond Blue on 1300 224 636 or visit beyondblue.org.au. Crisis support is available 24/7 at Lifeline, call 13 11 14 or text 0477 131 114. You can also contact Headspace for support at headspace.org.au or on 1800 650 890, as well as Kids Helpline at kidshelpline.com.au or on 1800 55 1800. Get in touch! If you have a question about mental health you'd like answered, leave us a voicemail on +61 2 9906 9915 or email us at enoughpodcast@theage.com.au or enoughpodcast@smh.com.au Enough is brought to you by the The Age & Sydney Morning Herald. If you enjoyed this series, leave a review and recommend us to a friend. To read more, and to watch the videos referenced in this episode, head to our websites. Our supporters power our newsrooms and are critical for the sustainability of news coverage. Click on the links to subscribe to The Age or The Sydney Morning Herald. Reporters: Jewel Topsfield and Sophie Aubrey Producer: Margaret Gordon Sound mix: Kyle Hopkins Production assistance: Julia Carr-Catzel, Tammy Mills Head of premium content: Chris Paine Head of audio: Tom McKendrick Executive producer of audio: Nathanael CooperSupport our journalism: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

If you are suffering from Social Anxiety, one problem for you might be having physical sensations around your body. ...and although you cannot see what other people can see ...you feel tensed and judged...and more ...then you start beating yourself about it Truth or not, social anxiety problems are eating us from the inside out. But knowing that something may help you overcome these problems gives you hope. And challenging yourself to be persistent, determined, and focused will give you the progress and outcome that you are looking for. Start learning how to tap like a pro and feel relieved from your Social Anxiety issues. Go to: https://bit.ly/getemotionalcontrol __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is a gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies, you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

In this special episode we look at and article about adrenaline rushes from Healthline. We learn the basic physiology, we see what will not help and finally, we look at three practical ways that can make you find peaceful sleep and peace of mind. Link to article: https://www.healthline.com/health/adr...

The big telcos have spent fortunes on 5G mmWave spectrum, but why does it matter and when will we see it? How will it compete with the NBN? Apple's finally got ECG on Apple Watch working down under, but is it really a heart-stopping feature? Guests SMH/Age writer Alice Clarke (@Alicedkc) and ZDNet Editor Chris Duckett (@Dobes) Vertical Hold is brought to you by Aussie Broadband – changing the game with their award-winning network and Australian based support. Vertical Hold: Behind The Tech News - podcast hosts @adam_turner and @alexkidman speak to Australia's leading technology journalists every Friday to get the stories behind the tech news of the week. verticalhold.com.au facebook.com/VerticalHoldAU @verticalholdau

In this episode we talk about how the fight and flight reaction, when out of context, can be very scary. Much less so when you understand that is the lack of an obvious threat that makes your experiences seem odd! Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please submit here and we will try to respond soon in an Open class episode. https://www.thesleepcoachschool.com/h...​ Would you like to work with a sleep coach and/or learn more? Awesome! Here are some great options: - The Self Coaching Master Program www.thesleepcoachschool.com - BedTyme, a sleep coaching app for iOS and Android. - Daniel’s book Set it & Forget it (great place to start!) or This is Natto (if you want a deep dive into the mind) on Amazon. The self coaching program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. Not sure where to start? Check out these playlists! This is natto - the perfect place to start learning! https://www.youtube.com/playlist?list...​ Success stories - if you need hope and inspiration, this is for you. https://www.youtube.com/playlist?list...​ Insomnia insight - a list of every single episode. https://www.youtube.com/playlist?list...​ Talking insomnia - guests with trouble sleeping or experts share their stories / tips. https://www.youtube.com/playlist?list...​ Hypnic jerks, hypnic awareness and other common issues. https://www.youtube.com/playlist?list...​ Fatal insomnia - for those concerned about ffi and sfi. https://www.youtube.com/playlist?list...​ The self coaching model https://www.youtube.com/playlist?list...​ Best! This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.

You've done everything to prevent a heart attack. Now you survived the heart attack. How do you get better? What do you eat? What do you not eat? Does it matter?Why is the energy not coming back after a heart attack? Is there something still wrong? Why is the doctor saying you're fine when you're not?

If you find your heart suddenly racing, is that cause for concern? Whether to worry or not depends on other symptoms and how long the racing lasts. Emergency room physician Dr. Troy Madsen talks about some potentially serious conditions you should be mindful of, and how ER doctors might treat them.

Mel and Keith are now officially the Wilson’s! Yes, they got hitched on Halloween and if you didn’t see it, you can go over to the Rock Hippie Instagram and check it out. They talk a bit about the wedding and describing their new segment that starts off the second half of the show, Rock It or Block It. It is the Rock Hippie version of “Would You Rather.” They finish up the show by discussing the last movie of Rocktober, The Nightmare Before Christmas. Join them next month as they ramp up for November talking about a lot of good organizations that support Veterans. Show Links: Mission 22 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rock-hippie-adventures/message Support this podcast: https://anchor.fm/rock-hippie-adventures/support

Doing cardio by doing weight training? Que?!

There are many health problems that cannot be treated because blood tests are negative. CT, MRI and X-rays reveal nothing. Instead of treating the problem now the doctors wait until the problem becomes bigger. By then the pills and shots cause more side effects than the problem.

In this episode, we perceive the heart of a man yearning to be with his beloved, as depicted in Sangam Literary work, Natrinai 321, penned by Mathurai Alakkar Gnaalaar Makanaar Mallanaar. Set in the forests of 'Mullai', the verse speaks in the voice of the man to his charioteer, bidding him to hasten homeward.

Is love supposed to feel like a bear attack? When did we decide that our adrenaline response was the best indicate of true love?

Your heart can get out of rhythm. Dr. Gregory Marcus explores why the heart may beat too slowly or too fast, or in a disorganized or chaotic manner. Some of these different types of arrhythmias can be dangerous if not properly treated, while others may be annoying but are not life-threatening. Find out how to tell the difference. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34162]

Your heart can get out of rhythm. Dr. Gregory Marcus explores why the heart may beat too slowly or too fast, or in a disorganized or chaotic manner. Some of these different types of arrhythmias can be dangerous if not properly treated, while others may be annoying but are not life-threatening. Find out how to tell the difference. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34162]

Your heart can get out of rhythm. Dr. Gregory Marcus explores why the heart may beat too slowly or too fast, or in a disorganized or chaotic manner. Some of these different types of arrhythmias can be dangerous if not properly treated, while others may be annoying but are not life-threatening. Find out how to tell the difference. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34162]

Your heart can get out of rhythm. Dr. Gregory Marcus explores why the heart may beat too slowly or too fast, or in a disorganized or chaotic manner. Some of these different types of arrhythmias can be dangerous if not properly treated, while others may be annoying but are not life-threatening. Find out how to tell the difference. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34162]

Your heart can get out of rhythm. Dr. Gregory Marcus explores why the heart may beat too slowly or too fast, or in a disorganized or chaotic manner. Some of these different types of arrhythmias can be dangerous if not properly treated, while others may be annoying but are not life-threatening. Find out how to tell the difference. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34162]

Your heart can get out of rhythm. Dr. Gregory Marcus explores why the heart may beat too slowly or too fast, or in a disorganized or chaotic manner. Some of these different types of arrhythmias can be dangerous if not properly treated, while others may be annoying but are not life-threatening. Find out how to tell the difference. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34162]

On this week's episode, Abbe and Emma sit down with author Fiona Davis and talk all about her marvelous NYC-set historical fiction, including her brand-new novel The Masterpiece. Fiona Davis also tells readers about the two books she thinks everyone should read. Then, the Book Doctor, Stella, stops by and gives listeners a litscription for books to read if they're feeling suspicious, empowered, or literary. Finally, Emma and Abbe discuss the new thrillers they've been devouring that are making their hearts race.

Is watching a sporting event hard work for your heart? Can you slow down ageing...by skiing? What is the state of the arms race between Doping Athletes and Governing bodies across the globe? Can we measure the effectiveness of the testing procedures of groups like WADA? We find out about some odd, but thought provoking research into sport science.

If you find your heart suddenly racing, is that cause for concern? Whether to worry or not depends on other symptoms and how long the racing lasts. Emergency room physician Dr. Troy Madsen talks about some potentially serious conditions you should be mindful of, and how ER doctors might treat them.