TREAD TALK from Treadmill TV

We talk to Catra Corbett about her book Reborn on the Run. We talk about her journey into running and away from addiction. Get the book from CatraCorbett.com and read the book before you listen to get the most out of the interview.

Rami Odeh is an author and speaker based near Atlanta. He has written Quiet the Noise vol 1, 2, and 3. He is also an ultra-marathon finisher and is now a personal coach.

Legendary Coach speaks with the runners of Malone University at Shady Rest Park in Mammoth Lakes California where Team USA trained two of the best marathoners in the country's history.

Andy Turner is a runner, author, and traveller that has a book about those three things. The Travelers Guide to Running is available as an e-book everywhere.

Ian Miller is a Natural Doctor based in North Canton Ohio. My Complete Health is a clinic aimed at detoxifying the body and giving it the nutrition that it needs to be at optimum health. A great indicator of overall health is the liver, which we discuss in this episode. Suggested LearningSugar the Bitter Truth - https://youtu.be/dBnniua6-oMFat Chance Beating the Odds Against Sugar - https://amzn.to/2XBvjWXCuring the Incurable - https://amzn.to/2Y4hH5EMy Complete Health Store My Complete Health StoreEssential Ultra Greens - https://amzn.to/2ADn2sxUltra Pure Fish Oil - https://amzn.to/3dDoHwULiposomal Glutathione - https://amzn.to/3cx6orOActive B-Complex - https://amzn.to/3gVQ2wh

Deena Kastor is the American Record Holder in the Marathon and has the Master's Record in the Marathon and Half Marathon. She talks here about her memoir and mental toughness.

Coach Brillon is a Track and Field coach that specializes in horizontal jumps, sprints, and relays. Brian helps de-mistify training plans by explaining how to break your training period into cycles.

Coach Hazen is a legendary college coach that has been a true student of the sport since 1967. He has coached at the Olympics and World Games and has written the book on cross country training. The conversation today is about what coaches and athletes remember most about the joy of being on a team.