This is Tsuki's insights, a blog and podcast about holistic healing. here you will learn all kinds of tips on ways to heal in a natural way. You'll find DIYs, arts and crafts, essential oil, aromatherapy, art therapy, music therapy, sound healing, yoga therapy, sand therapy, creativity, mindfulness…
" I am the light of the world. Whoever follows me will never walk in darkness but will have the light of life." John 8:12 "Your Faith has saved you Go in Peace" Luke 7:50. In this meditation you breath In the universal life force while soaking up sound healing mainly for root chakra and solar plexus melody --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Root down through Christ --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Accepting Christ as Your Savior and Salvation to rest in his divine peace --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Singing Our father and asking for healing through thanks and gratitude --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Meditation to connect to Christ's unconditional love and seal his love in your heart so you may rest in eternal peace
A time of rest, retreat and reflection! I invite you to lay in the comfort of your bed as you allow the waves of sound to enter your energetic body filling you with motivation and encouragement! Set intentions for this month and what you'd like to see happen now is a perfect time to plant the seeds! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
This episode on tsuki insights is all about connection to the divine and meditating with the divine spirit team! You learn and discover your divine connection through Christ as you meditate with him and the angels becoming closer to the divine and better understanding the light within! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Replenish the body, mind and soul, slow down, rest and retreat! Use this progressive musicle relaxer to help to settle down from the day! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
This episode is a meditation to help support you in surrendering control and allowing yourself to be free of your own jail cell! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Feel your body fill up with joy happiness and light through this guided gratitude meditation. Send love and light to people you are grateful for and experience the feeling of warmth and love
Guided yoga flow to open each of your chakras with guided meditation as well as guiding you through the poses! I hope you enjoy this yoga sequence and the clearing and space it will bring your chakra centers. --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Fill yourself up with the light of gratitude, noticing how it feels in your body and spreading it outwards! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
In this episode you will hear affirmations to carry with you through out your day including I have time, I am strong, I can do this one step at a time, I am healthy. You will also learn about a yama specifically Ahimsa meaning compassion and love! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
This simple meditation can help you anytime of day! You can tap into your self healing power and feel immediate relaxation by just breathing! Use this powerful tool we are gifted with! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Balance your chakra centers, with this chakra meditation and visualization! This will clear any blockages and fill with positive warm energy! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Use this as a tool to help relax and learn to check in with your body! Our bodies are truly amazing and if we learn what our body needs and is communicating to us we will feel better and more balanced! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Find yourself in a magical place full of energy and positivity, with a beautiful pool and waterfall! Leave this meditation visualization feeling confident, resilient, loved, and empowered! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
This episode is all about how anxiety and excitement are the same feeling! With a positive meditation to help release anxiety and turn it into excitement! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Hello Loves ❤ this meditation will help you recenter and refresh to help with the daily stressors! I hope you enjoy! I'd love to know what you think? find me on Instagram TsukisInsights or www.tsukisinsights.wordpress.com --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
In the is episode be ready to feel relaxed , rejuvinated, and ready to fsce whatever comes next! You will find a guided 5 senses mindfulness exercise and an essential oil meditation! Comment and let me know what you think on my blog or insta! www.tsukisinsights.wordpress.com Insta find Tsukis Insights have a blessed day! Much love! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
This podcast will talk about methods on how to get a full nights sleep and will guide you through an evening yoga sequence, it pairs with the blog post up on Tsuki's Insights --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
This episode is to help create a calm energized feeling to carry with you through out the day! You will be guided through a beach visualization! You can find us on Instagram, Facebook, Tublr, and Twitter by the name TsukisInsights our website is www.tsukisinsights.wordpress.com --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Morning Affirmation Meditation Affirmations Happiness I am finding my own happiness. I will not worry about things I cannot control. Health I am prioritizing my physical & mental health. I feel strong and well today. Love I am loved. I will be kind to myself today & to those around me. Self-Worth I accept all parts of my physical and spiritual self. I am worthy of love and respect. Goals I will get to where I want to be, and enjoy the journey. I am constantly working to achieve my goals. Energy I will be productive and energetic all day The sunrise fills me with energy and confidence. Today Today is a gift and I am blessed to be here. Today will be a positive day. Morning Affirmation Today I open my eyes to a brilliant new day of Light and Love. I focus on my highest good in everything I do. I will maintain peace and harmony within my inner being, and not allowed outside circumstances to disturb my happiness. I honor my sacred life, and I am grateful for all that I have! Stay connected and follow www.tsukisinsights.wordpress.com Instagram: Tsukiinsights --- Support this podcast: https://anchor.fm/Tsukis-Insights/support
Tsuki's Insights is a holistic healing blog. Where you can learn all kinds of ways to naturally heal. There's DIYs, arts and crafts, meditation, mindfulness practice, art therapy, aromatherapy, essential oils, sound therapy, sound healing, music therapy, sand therapy, yoga therapy, and many more holistic methods of healing. So excited you have decided to join me on this journey. You will also be able to learn stress relieving methods as well as being mindful everyday. This episode is based off of yoga nidra a yoga that's meditation for relaxed body. You will experience a meditation that completely relaxes your whole body preparing you for sleep. This medication is to help you go to sleep and cure insomnia. I hope you enjoy feeling completely at ease and calm and ready for bed. This is Tsuki's Insights thank you for joining me. Follow me on my Instagram Tsukisinsights and my blog is tsukisinsights.wordpress.com You can also find us on Facebook. Looking forward to being on the journey with you! Find your peace and selflove! --- Support this podcast: https://anchor.fm/Tsukis-Insights/support