Podcasts about affirmation meditation

مدیتیشن می‌تواند ابزار قدرتمندی برای جذب ثروت و افزایش رفاه در زندگی باشد. این موضوع به قانون جذب و انرژی‌های مثبت مرتبط است. با استفاده از مدیتیشن برای جذب ثروت، شما می‌توانید ذهن و انرژی خود را باز کنید تا فرصت‌های مالی بیشتری به سوی شما بیایند. در ادامه به چگونگی استفاده از مدیتیشن برای جذب ثروت پرداخته شده است: تغییر باورهای محدودکننده

May is mental health awareness month. Welcome to this peaceful moment. Find a comfortable seated or lying down position. Allow your eyes to softly close. Take a slow, deep breath in through your nose…And exhale fully out of your mouth.Let yourself arrive in this moment.Let go of anything that came before now.This time is for you.Find Nikki on Instagram at @fitfunandfrazzledpodcastand on Substack at https://nikkilanigan.substack.com/

In this calming Mental Health Awareness Month episode, Ya Rose invites you into a peaceful mental bath—a soul-soothing experience designed to cleanse your thoughts and refresh your spirit. Through a faith-based guided meditation, powerful affirmations, and a journaling prompt, you'll be gently reminded to rest, release, and renew. Let your heart be made clean again.

This week, we're continuing our reflections on growth. And today's focus is on the courage to grow into the unknown.

Here's an affirmation style meditation you can use to create (or REcreate) your own GOOD DAY no matter what other people or situations throw at you.

Did you know that most women struggle with self-care? Daily self-care is a must to manifest your dreams, but it can feel difficult.   In this episode, I share a simple and powerful Self-Care Affirmation Meditation that you can use right away to shift into feeling taken care of by the Universe. The affirmations are typed out in the show notes. How do you feel after saying these affirmations? Leave a comment and let me know.   Key Learnings: If your life is really full, it can be difficult to prioritize self-care. Yet, the more you take care of your life, the more life will take care of you! When you believe that taking care of yourself will come back to you ten-fold, it makes it much easier to do! Here are the self-care affirmations: I take care of my body. My body takes care of me. I take care of my emotions. My emotions take care of me. I take care of my mind. My mind takes care of me. I take care of my spirit. My spirit takes care of me. I take care of my creativity. My creativity takes care of me. I take care of my intuition. My intuition takes care of me. I take care of my money. My money takes care of me. I take care of my business. My business takes care of me. I take care of my dreams. My dreams take care of me. I take care of my spiritual connection. My spiritual connection takes care of me. I take care of my life. My life takes care of me. The more I take care of myself, the more I am taken care of. And so it is.    “The more I take care of myself, the more I am taken care of.”   Ready to work with a coach to manifest your dreams?  Click here to schedule a Miracle Meeting with me Click here to join the Magnify Your Miracles Membership If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com

MAGIC 'ask dorothy' The WISDOM podcast  Season 5 Episode 17  

Let go of the past and all of the mistakes, worries, and regrets you're holding onto with these powerful positive affirmations. Repeat these affirmations daily until you are completely free from your past. #positiveaffirmations #affirmations #letgoofthepast About Wake Me UpWake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day

Today's meditation: Calming Xmin Meditation for Anxiety & Stress Relief Your journal prompt for today is: Do you notice any patterns in the times, locations, or situations in which you experience higher stress levels? If so, what are they? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by AudiouslyPro / Pond5

Closing out my series of using affirmations with our meditations this is an evening meditation to do before bed or whenever throughout the day when you need to relax and slow down. Listen to this any time you need to de-stress and realign with abundance. Don't forget to share this meditation with friends and family who can use a little evening reset. Subscribe for more meditations and mindfulness tips to help you thrive.

In this episode of Fit, Fun, and Frazzled, I share a calming affirmation meditation designed to help you manage stress and anxiety. A grounding introduction to relax affirmations breathwork Take a few minutes for yourself today and listen to this meditation during your day today and all week. Be sure to subscribe and share this meditation with someone else who might need it and enjoy this. Follow Nikki: @fitfunandfrazzledpodcast @nikkilanigan.yogaandwellness

Sticking with our affirmation meditation series this week is for kids but can also benefit teens and adults as well. This meditation can help kids develop a strong sense of self, encourage them to be confident, kind, and resilient. Follow Nikki on Instagram: @fitfunandfrazzledpodcast @nikkilanigan.yogaandwellness

Share with your teens and practice yourself too. Find a quite place where you can relax. Repeat out loud after me or in your mind. Please share with someone you think will benefit. Follow me on Instagram. @fitfunandfrazzledpodcast @nikkilanigan.yogaandwellness

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

Money Affirmation Meditation. Relax and visualize money coming into your bank account. Let go of the fear surrounding money. Play this morning and nightly. Support us by downloading the episodes, subscribing or donating!  YouTube  @storypals   Instagram @Marylinartist  or TikTok @Sneakiesbooks ⁠⁠⁠⁠https://enchantedbooks.godaddysites.com/⁠⁠⁠⁠⁠ :) ⁠⁠⁠⁠⁠https://www.paypal.me/anonymouscontent⁠⁠⁠⁠⁠ :) $$ ⁠⁠⁠⁠⁠https://www.youtube.com/user/Fellinijr/videos⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/sneakies⁠⁠⁠⁠⁠⁠  :) Get our awesome story books by Sir Herbert Sneakies at Amazon!   The Locket (Adventures of Milo) picture book is coming soon! "The Santa Chronicles: Grumpy Santa" is like The Nightmare Before Christmas. ⁠⁠⁠https://www.amazon.com/Grumpy-Santa-Sir-Herbert-Sneakies-ebook/dp/B0CFHWDBYR⁠⁠⁠ "Jack the Bear and Golden Hair" - a fairy tale like Snow White & Alice In Wonderland. ⁠⁠⁠⁠⁠https://www.amazon.com/Jack-Bear-Golden-StorytellerUK2017-Adventures-ebook/dp/B010E479GE⁠⁠⁠⁠⁠ "Skip Boots Big Safari Adventure" -  a funny animal book like Jungle Book. ⁠⁠⁠⁠⁠https://www.amazon.com/Skip-Boots-Big-Safari-Adventure/dp/1729091547⁠⁠⁠⁠⁠ * "Adventures of Mooch the Pooch"- a funny dog book like A Dog's Life. ⁠⁠⁠⁠⁠https://www.amazon.com/Mooch-Pooch-Adventures-ebook/dp/B01LR86FK2⁠⁠⁠⁠⁠ "Blueber Goober The Monster In My Closet" -  Casper the Friendly Ghost meets Monsters Inc. ⁠⁠⁠⁠⁠https://www.amazon.com/Blueber-Goober-Monster-My-Closet-ebook/dp/B01LW1VMPQ⁠⁠⁠⁠⁠ Wizard book series by A. A. Banks "Margaret Merlin's Journal: The Battle of the Black Witch"   Book I ~Fans of Harry Potter will love it. ⁠⁠⁠https://www.amazon.com/Margaret-Merlins-Journal-Battle-Black-ebook/dp/B01634G3CK⁠⁠⁠⁠ :) Please support us & buy our books :) :) We appreciate your donations $$$ :) Thank you! NO COPYRIGHT MUSIC, royalty-free music Film Addicts ~podcast with Emmy-winning animation producers by Marylin Hebert. Connect with us: ⁠friendsofsneakies@gmail.com For entertainment purposes only. I am not a licensed broker. No advice. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlmogul/support

Your Masterpiece is L O V E 'ask dorothy' The WISDOM podcast  Season 4  Episode 106

Listen Every Day! I AM Affirmations for HEALTH, WEALTH AND HAPPINESS Listen Every Day, I AM Affirmations, Health Wealth Happiness, Daily Affirmations, Positive Affirmations, Manifestation, Self Improvement, Mindfulness, Abundance, Personal Growth, Positive Thinking, Affirmations for Success, Wealth Affirmations, Health Affirmations, Happiness Affirmations, Affirmation Meditation, Law of Attraction, Motivational Affirmations, Morning Affirmations, Bedtime Affirmations, Empowering Affirmations, Affirmations for Positivity, Affirmations for Confidence, Success Affirmations, Affirmations for Wealth, Affirmations for Health, Life Changing Affirmations, Affirmations for Abundance, Prosperity Affirmations, Self Love Affirmations, Healing Affirmations, Guided Affirmations, Inspirational Affirmations, Daily Motivation, Affirmations for Peace, Mental Health Affirmations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen Every Day! I AM Affirmations for HEALTH, WEALTH AND HAPPINESS Listen Every Day, I AM Affirmations, Health Wealth Happiness, Daily Affirmations, Positive Affirmations, Manifestation, Self Improvement, Mindfulness, Abundance, Personal Growth, Positive Thinking, Affirmations for Success, Wealth Affirmations, Health Affirmations, Happiness Affirmations, Affirmation Meditation, Law of Attraction, Motivational Affirmations, Morning Affirmations, Bedtime Affirmations, Empowering Affirmations, Affirmations for Positivity, Affirmations for Confidence, Success Affirmations, Affirmations for Wealth, Affirmations for Health, Life Changing Affirmations, Affirmations for Abundance, Prosperity Affirmations, Self Love Affirmations, Healing Affirmations, Guided Affirmations, Inspirational Affirmations, Daily Motivation, Affirmations for Peace, Mental Health Affirmations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rate this 5⭐️ and send it to a friend! thank you babes.

Five minutes of soaking in the waves of your own loving being, using affirmations to ground the frequency as you activate unconditional love from within!

Manifestation affirmations Whether you're new to manifestation or looking to deepen your practice, this manifestation affirmation meditation is the perfect tool for incorporating daily meditation into your routine. Start manifesting your dreams today with our Manifestation Affirmation Meditation Bundle. The first meditation is perfect for starting your day or as a mid-day pick-me-up, helping you set clear intentions and focus your energy. The second meditation is a subliminal audio perfect for listening to at night, allowing the affirmations to deeply penetrate your subconscious as you sleep. Join the Inner Circle Community today

Start your day on a positive note with this uplifting 10-minute Morning Self-Esteem Affirmation Meditation, now available on Spotify. Designed to boost your confidence and set a foundation of self-assurance for the day ahead, this guided meditation will help you cultivate a strong sense of self-esteem and inner worth. Find a comfortable and quiet space where you can fully engage with this empowering practice. Take a moment to settle into a relaxed posture, allowing your body to unwind and your mind to become receptive. Repeat the affirmations silently or aloud, allowing their positive energy to permeate your consciousness and uplift your spirit. Visualize yourself embodying the qualities of self-love, self-acceptance, and self-belief with each passing moment. With this empowering Morning Self-Esteem Affirmation Meditation, you can start your day with a renewed sense of self-assurance and a deep appreciation for the remarkable individual that you are. Paola's Links

Relax the body, calm the mind, and settle into your BEST SLEEP YET. Use this meditation to wind down before bed and prepare your body for sleep. This is your time to let go of the day and rest in the knowing that you are safe and your body has everything it needs to support and revitalize you while you sleep.

Hello my lovies! ^___^ I wanted to make a cosmic, simple and soothing Affirmation video for you for the longest time and even though this one is not perfect I really hope that it could be helpful to some of you! :) Thank you for watching! ♥ #ASMR #GentleWhispering #relax 4/4/17 --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/message Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support

  I Believe ~ An Affirmation Meditation 'ask dorothy'  The WISDOM podcast  Season 4  Episode 86  

Back by listener request :-) You can do this one relaxing with your eyes closed, or even while taking a walk. We will start with our imagination of "easy to love" things, then move to items in our world, before finally returning our attention to ourselves. You are enough. Just as you are. Right here. Right now. This episode is brought to you by BetterHelp. Get it off your chest, with BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month. Music by Chel Hamilton

This is a special episode, we share our 108 Affirmation Meditation from the MerryBody App.Meditation welcomes mindfulness and focus, and this creates an ideal state for positive affirmation. Affirmations are positive statements that shift negative thoughts. You can use them to help reinforce your desired beliefs.Meditation and affirmations form a powerful duo for personal growth and wellbeing. Together, they amplify each other's effects, helping to rewire the brain for positivity and resilience. When combined, meditation calms the mind and cultivates focus, while affirmation welcomes self-confidence and motivation. Our MerryBody Members are loving this meditation, hear what some of them are saying about it.“I just completed the Feel Good Yoga class and finished off with the 108 affirmations, so good” - Jo “This morning my body still felt quite tired, normally I would have chosen a Yin class, but instead I pressed play on Nadi Shodhana pranayama and then the new meditation in the MB app, 108 affirmations (amazing! I highly recommend it).” - Allie “I just did the 108 Affirmations meditation. I feel so good now, your voice is so calming” - Irene “I just did 108 affirmations meditation too! How empowering is it?! So uplifting.” - Tiina This is what we spoke about during the episodeWe spoke about the power of Positive affirmations during last week's episode 408: Do positive affirmations work?Find a seat, or tune in while you're walking and experience a amazing shift in your thoughts. Join us for our upcoming 14 Day Challenge on the 20th of May, inside the MerryBody app. We will combine, Movement, Meditation and Affirmation. Download the app and start your 7 day free trial to take part.If you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Because you loved the previous episode, here is the short version, so that you can squeeze your morning affirmation meditation into your schedule without sacrificing your beauty sleep!This is the PERFECT meditation to start your day on a great note. Fill yourself with gratitude, positivity and love towards this new day, towards life, and towards yourself. I will guide you through a brief breathing session to focus your mind and disconnect from the world around you, and then we'll do our morning affirmations together! You can repeat the affirmations in your head or out loud if you want, or you can just listen, and allow the power of the words to penetrate your mind. There are 18 affirmations in total, and they are only repeated once. Hope you enjoy this one!Follow the show's Instagram here! Follow Inma's Instagram here! Check out the show's website here!

(Meditation starts at 03:47)Today I wanted to share some morning affirmations. This is the PERFECT meditation to start your day on a great note. Fill yourself with gratitude, positivity and love towards this new day, towards life, and towards yourself. I will guide you through a brief breathing session to focus your mind and disconnect from the world around you, and then we'll do our morning affirmations together! You can repeat the affirmations in your head or out loud if you want, or you can just listen, and allow the power of the words to penetrate your mind. There are 18 affirmations in total, that are REPEATED TWICE. The whole meditation is about 10 minutes long, but if you only want to do the affirmations once, you can choose to stop when you notice the affirmations are repeating. Hope you enjoy this one!INTERESTING RESOURCES:Critcher, C., Dunning, D. (2014) Self-Affirmations Provide a Broader Perspective on Self-Threat. Personality and Social Psychology Bulletin 2015, Vol. 41(1) 3–18. Available at: https://sites.lsa.umich.edu/sasi/wp-content/uploads/sites/275/2015/11/Critcher_AffPersp.pdf (Accessed: March 2024).Houston, P. (2022) The Neuroscience Of Affirmations, And Why You Need To Start Doing Them. LeadYouFirst. Available at: https://leadyoufirst.com/the-neuroscience-of-affirmations-and-why-you-need-to-start-doing-them/ (Accessed: March 2024).Follow the show's Instagram here! Follow Inma's Instagram here! Check out the show's website here!

Take a pause in life with me for a moment to honor some strength, light and divine support. This is an affirmation from a while back that gets to be shared again. Take a listen and let me know what you think. https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

Title: Affirmation Meditation - Mindfulness and Meditation Daily PodcastWelcome to the “Mindfulness and Meditation Daily Podcast.” Each day, we bring you a new mindfulness exercise to enhance your daily routine, reduce stress, and increase self-awareness. Practicing mindfulness can lead to a range of benefits, from better focus and improved mood to a deeper connection with oneself. Today, we will be exploring the power of Affirmation Meditation—a practice that combines positive affirmations with meditation to reinforce your values and intentions.If you have questions or themes that you would like for us to address in the horoscope, please get in touch at mindfulness@pagepods.com.To stay up to date on the latest episodes and for show transcripts, subscribe to our newsletter at https://mindfulness.pagepods.com.

Say good night to the day behind you with this 5 minute calming evening affirmation practice. This meditation is perfect after a long day when you are ready to unwind and release the day's stress. This month's community mini is supporting the Bertha Thomas Legacy Fund. You can learn more about this organization here Download 4 sample days from You Are Not Your Thoughts Here Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal Pre-order on Amazon Pre-order a signed copy here Pre-order at other bookstores here **Email your pre-order confirmation to info@yogaforyouonline.com for 5 bonus anxiety meditations*** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's meditation: Affirmation Meditation for Positive Energy Your journal prompt for today is: Where can you direct this positivity into your life? Your affirmations: -I choose to focus on the present moment with a positive and open heart. -I attract positivity and abundance into my life with each moment. -I am a magnet for positive relationships, opportunities, and experiences. -I am deserving of all the good things, and I embrace them with gratitude. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by CoolTones / Pond5

In this bonus episode of Mindful in Minutes Kelly shares one of her most popular practices from her sister podcast, Meditation Mama. In this practice you will get a series of prenatal affirmations that you can use daily to support you on your pregnancy journey. Check out Meditation Mama everywhere you get podcasts Apple podcasts Spotify YouTube Download the free fertility meditation bundle here More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation meditations can be a powerful way to shift your mind, mood, and outlook on your day. Experience a more confident, centered YOU and be reminded that you ARE amazing.

This short series of 2 meditations are to to help us become more and more blocked to the negative and open only to the positive... each and every day, in so many (awesome!) ways.

Listen to this affirmation meditation in the car, while you're getting ready, or even before you go to sleep to experience a self hypnosis thought pattern emerging about wealth and abundance. This week Maggie is giving a bonus episode taking you aside to remind you that it's your personality that creates your personal reality so be sure you're talking to yourself in a way that isn't pushing your blessings away.  Join her as she gives you a pep talk from her home studio as she dives into how to have a metaphysical mindset around abundance.  She gives you six powerful affirmations that you can use that actually FEEL good to say! Be sure to catch the latest videos on Instagram @metaphysicalaf and email about your paranormal experiences!Expect to hear:Techniques to develop a metaphysical mindsetAffirmations for attracting abundance 963Hz underlaying the entire episode so simply listening on low will raise your vibration. --------------THE NEW MERCH SHOP IS LIVE!  Grab your collectible stickers, Limited Edition Sweatshirt & Hoodie, as well as your Swiftie themed gift wrap!  My favorite is the "What is Metaphysics:" candle!  Discounts as always from my trusted partners:Typology - Link Here Intelligent Change - Use Code Maggie10 on ANY ITEM! My favorite gratitude journal is 5 Minute Journal! Stundenglass - Link Here and Pax are all affiliate partners for the podcast! Shop the links in my bio to get your special discounts hereClick HERE for your FREE Masterclass on how to pick your Sell in Bio Online Resource! Click HERE for the discount for PODCAST listeners only! ( A savings of $150++)Click HERE for the SoulFull Morning Meditation  and change your morning routine to raise your frequency and hold what it is you really want! Enjoy this bonus episode and see you in 2024!!  Follow me on social media on IG @metaphysicalaf | TT @metaphysicalafofficial | Everything else is at beacons.ai/wilsonmaggie

Find a comfortable position and take a full deep breath. Peace during the holidays can be difficult to find. Settle into these inner peace affirmations to clear your mind, find stillness, and enjoy the meaning of connection and the holidays. Sit back. Release and restore. Anytime you need a moment to come back to center. Your gratitude is always available for and to you. Join over 25 K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.

Today, we are activating three POWERFUL core beliefs to shift your energy into your HERO frequency - where you can live your #BLESSEDLIFE and contribute to humanity most deeply. Talk about a win-win reality!

Today we have the pleasure to introduce you to another amazing meditation podcast: Daily Affirmations Meditation for Women. Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you'll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women's Meditation Network and guided by the incredible Jody Agard.  Until next time my friend, Much love and peace! ❤️ Guided Meditation --------------------- SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82

Hey gorgeous souls and welcome to your fifth bonus content drop for 2023! Each month you'll have a new bonus episode drop and this month you have my letting go and surrendering affirmation meditation. I hope you enjoy this bonus episode! xx

Use this gentle, brightening mantra and the field of possibility to keep your eyes lifted on the frequency of wellbeing! You deserve to be healthy, beautiful, and FULL of energy! Make it easy for your body to be good to you and show you just how exuberantly well you can be by believing in your health, vitality, and wellbeing.

This meditation is designed around this one amazing affirmation/treatment from Joseph Murphy., I place you into a deeply relaxed state of consciousness for about 10 minute to make you receptive to this new programming. Learn this with me and embed it into your subconscious mind.------ I am filled with the free flowing, cleansing, healing, harmonizing, vitalizing life of the holy spirit. My body is the temple of the living god, and it is pure, whole, and perfect in every part. Every function of my mind and body is controlled and governed by divine wisdom and divine order. I now look forward to a glorious future. I live in the joyous expectancy of the best. All of the wonderful godlike thoughts I am thinking now this day sink down into the subconscious mind like seeds into fertile soil. I know that when their time is ready, they will come forth as harmony, health, peace, opportunities, experiences, and events. I now pass over from fear and lack to freedom in god and the abundant life.God is risen in me. Behold I make all things new. 

This Chakra Meditation from Sarah Bright is the fifth of the 7 Chakras. I recommend you listen to my interview on Episode #187 Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Sarah Bright: Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== How to Contact Sarah Bright: https://www.yourchakracoach.com/ https://www.instagram.com/yourchakracoach/ https://www.facebook.com/YourChakraCoach/ https://www.youtube.com/@sarahbright8271 =============== Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

This month's community mini meditation is a 5 minute positive affirmation meditation. Use this mini practice when you want a positivity boost and need a reminder of the good things within you and around you. This month's mini is supporting Fraser a MN organization that helps to support parents and caregivers raising a child with with intellectual, emotional, and/or physical needs. Learn more about Fraser here Join MIM on Patreon here Pre-order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Need a daily pick me up? This short but sweet 10 minute positive affirmation meditation is designed to help you find positivity each day and welcome in a wonderful day. Join MIM on Patreon here Pre-order Kelly's Book here Thank you to our sponsor BetterHelp-Save 10% on your first month with BetterHelp atwww.betterhelp.com/minutes Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module Learn more and enroll here 2023 Retreats (Only a few spots left!) Ignite Your Passion Portugal April 29- May 4 https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/ Journey Within Mindfulness Retreat w/ Jina Seer June 1-4 https://startyouradzenture.com/retreat/bc-june-01-04-2023/ Use code MINDFUL to save $100 on these retreats Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)

Welcome to our 300th episode of this show. Actually its our 300th since we started counting because in the beginning we had no idea what we were doing and I never realized I would need to reference an episode! I'm counting it as the 300th and I'm celebrating; this episode is a thank you to you, because whether you are listening to this show for the 5th time or the 300th, it is support from listeners like you and this community who allow me to do this work and allow me to support the team of people who also do this work and we are so grateful that you're here and that you're with us.I've been trying to think for several weeks about some way that I could give back to you in an episode and what I came up with is one of the most helpful things that I know of, and that is a meditation or more specifically, an affirmation meditation. Affirmations are what I use when I'm having a bad day and I want to turn it around. Affirmations are what I use when I am in visioning a future for myself, and I need some inspiration to help with the vision. Affirmations are what I use when I'm having a good day and I want to make it a great one or want to energize myself before doing something important. And so what I have written for you today is 50 different affirmations that you can listen to anytime to feel inspired, supported and grounded. Thank you