On this episode of Wrighster or Wrong, George Wrighster and Ralph Amsden discuss the Arizona Cardinals brutal loss to the Los Angeles Rams and what is says about Kliff Kingsbury and Kyler Murray moving forward. A congressman tells Nick Saban to 'stick to sports,' and Ralph shares why he feels like that is UnAmerican. George posted a video of his son's 10U 7 on 7 football competition, and that spurred a discussion on George's decision to put his sons in football, as well what it takes to be the parent of a quarterback. Martin Luther King Day means a timeline full of Martin Luther King quotes- and the guys discuss how every side of the political spectrum uses the Civil Rights Leader to affirm their personal beliefs. Finally, Darren Rovell responded to a charge of racism by talking about his MLK and Rosa Parks memorabilia collection, so George tries to help him out with a segment called "What to do if someone calls you a racist." Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
When you think of transition, what comes to mind? Excitement, fear, uncertainty, fun, insecurity, adventure? As we face the variety of transitions that inevitably come along with leadership, we are tasked with leading ourselves and helping others navigate the big questions surrounding transition. Listen in as Jenni Catron and Clay Scroggins discuss how to determine when it's right to stay and when it's time to move on, and how to lead in the midst of such challenging questions.Clay Scroggins is an author, speaker, and leadership consultant. You can learn more about him at clayscroggins.com.
In today's episode, our guest is Anat Peri. She is a transformational life coach and the Founder and Head Facilitator of Training Camp for the Soul. She is committed to bringing positive energy, compassion, and tenacity to catalyze the elevation of life, relationship, and performance. By sharing her leadership expertise, formulas, healing modalities, and priceless wisdom from her life experiences, she helps her clients to own their power and create a life by design. Today, Anat will talk about the Mind & Body connection and the stages of life transformation. [5:20] Why should we listen to you? I am very human, and I am very much in this human experience even though I have 17 years of experience in the self-development space. What sets me apart from other people is that I have great tools to navigate everything with resiliency. [6:04] Where did these tools come from? My tools came from learning and experience. I've spent 17 years in the self-development space and eight years in cognitive work. Through that experience, I became a master of awareness. But life didn't look any different for me when I was 32 years old. I had a failing relationship, I was in debt, and I was lost in my career. So when I dived into body-mind connection, I realized that the mindset stuff I've done is so important. There was no connection to me and my body and how it puts me into a fight or flight response. [8:05] What are the steps you took, and what did you unfold? What unfolded for me was hitting my ground zero, where I didn't know what was best for me. And because I had that New York mentality, I thought I knew it all because I'm developing myself. But then, life hit me hard where I realized that I didn't know what was best for me. I didn't have anything to show for it. From there, I just surrendered to God and let Him take the wheel. It was the start of letting go, living in force, and allowing things to unfold. [9:39] The challenge I realized was if you don't know on a conscious level what it is that you're clearing out, you're not replacing it with something new. And if you're not replacing it with something new, then you go back out in your daily world, behaving the same way and reinforcing. [12:16] I just felt ready to leap. I thought I knew enough. I knew enough because of what I experienced, not so much what I learned. But I knew that I could take people to where I'd been. [13:04] Why do people take a long time to achieve transformation? The root of it is they're skipping the stages of Transformation and Healing. The first stage is awareness. It's what brings people to pick up a book, listen to a podcast, or hire a coach. You're aware of something that you want to change. So you gain more awareness for sure as you work with someone or explore it deeper. [13:48] Stage two is acceptance and commitment. This is where a lot of people get stuck, or they skip. You have to accept what you're experiencing or what happened to you without wanting to change or fix it. Often, when people approach something they don't like about themselves or something that happened to them, they immediately try to fix it. So there's already a rejection of it. And the level of needing to accept it would mean that you have to feel something that you probably don't want to feel. [15:13] Was there a moment in your life where rejection became a reality for yourself? I painted my dad as a workaholic. I love him dearly, but he worked running a hotel in my formative years, and I didn't see him often. So I made up my way of surviving it and created a picture for myself as daddy's girl. I lived in an illusion where I always helped him out. I thought that I had a relationship with my dad, but I was just his assistant. And facing that was heartbreaking to me. It was the most grief and sadness that I've ever felt. [18:35] When did you realize that you were going to become a coach? There was always that desire in me. When I was like 16 years old, my friends would come to me for advice. And whatever I said to them would always create a level of peace of mind for them. [19:12] In my first eight years of self-development, where it was a lot of cognitive type of work, I was still drawn to coaching then. But to me, it was really about integrity. It was about not starting coaching if I'm not living the example I want to give my clients. [21:16] Where does the spiritual base fit into your work? Stage three is getting to the root of it. Just like in nature, the root is not on the surface but below the ground. Sometimes, it is weaved into ten different roots. So it's the same thing where it's not just in our head. Getting to the root of it is through our physical body. It's in our emotional body, and it's in our energetic body. It's learning how to be with whatever you're experiencing at the level of sensation. [22:27] Importance of mind & body connection It's about the good or bad, and the opportunity is to start to relate to it at the energy level. And that it's just the sensation in the body. Excitement and anxiety feel very similar in our system. But the difference is the context you give to it. [22:55] It's also essential to connect it with a strong mindset because there's also a difference between feeling and indulging in emotions. Indulging happens when we have an experience that creates this emotion for us. But when we're feeling it, our mind is feeding it with more stories and evidence, and it's making more of that feeling where you feel like you are drowning. [27:05] Expanding the nervous system's capacity Trauma is any experience that your nervous system could not be with. The nervous system is just holding energy and sensations. When you observe these sensations with no judgment, curiosity, and love, you expand your ability to be with that frequency and energy. [28:54] What promise did God make to the world when He created you? Healing trauma will be normalized. And that it will be a thing that everyone knows, that they're capable, can do, and will walk towards. Key Quotes: [09:12 – 09:17] “Do it only if it calls to you. It's only a good idea if it calls to you.” [20:48 – 20:51] “You can't rob the world of the gift of you.” [26:45 – 26:51] “The things that are going to trigger you are not going to stop necessarily. Life's going to keep handing you things.” Learn more about Anat Peri on: Website: https://www.trainingcampforthesoul.com/ https://www.anatperi.com/ Instagram: https://www.instagram.com/anat.peri https://www.instagram.com/trainingcampforthesoul/ LinkedIn: https://www.linkedin.com/in/anat-peri/ Facebook: https://www.facebook.com/trainingcampforthesoul
Bucks County Paranormal Investigations follows professional jazz pianist and composer and paranormal investigator Eric Mintel and his team as they explore the rich history and mysteries of our nations most haunted hot spots. Pianist Eric Mintel has played for 2 Presidents (Clinton and Obama) has performed over 10 times at the Kennedy Center, performed a special concert at the United Nations in NYC, is written up in many publications both news paper and magazines and is a protégés of jazz legend pianist Dave Brubeck. Each exciting episode is filled with undiscovered clues which the team reveals to the public and then unravel and put the paranormal puzzle pieces together. Each week the team of Eric Mintel, fellow jazz musician / co lead investigator Dave Antonow, medium Dominic Sattele, spirit medium Karen T. Hluchan investigate claims of some long standing mysteries like ghosts, full bodied apparitions, UFO encounters Bigfoot evidence Dog Man and many more monsters that have long baffled and peaked the public's interest. The teams main goal is to search out and explain their finding with shocking results! BCPI captures the high strangeness that accompanies each investigation whether it's a disembodied voice to a translucent orb, a full body apparition, evidence of Bigfoot, or footage of UFO's. BCPI Investigates it all! Excitement, serious investigation and high energy. Support your favorite podcast...Arcane Radio! https://patron.podbean.com/ArcaneRadio Phantoms & Monsters Homepage - https://www.phantomsandmonsters.com Phantoms & Monsters Fortean Research Team - https://www.cryptidhunters.org Chicago & Regional Winged Humanoid / Flying Entity Sightings & Encounters - https://www.cryptidhunters.org/p/media.html Books by Lon Strickler - https://www.amazon.com/~/e/B009JURSD4 Lon Strickler - Fortean Researcher / Author - https://www.phantomsandmonsters.com/p/lon-strickler.html Please Support Phantoms & Monsters / Arcane Radio - https://www.phantomsandmonsters.com/p/donate.html Chicago & Regional Winged Humanoid / Flying Entity Sightings & Encounters Interactive Map - https://bit.ly/3yu43ZD 'Beyond Explanation' is a YouTube presentation of 'Phantoms & Monsters' first-person encounters. Subscribe today! Check it out at https://www.youtube.com/c/BeyondExplanation
Outsider and Blue Wire's Chase Thomas is joined by Stats By Will to talk about this week in college basketball, Miami's big upset, why Louisville's Chris Mack is on the hot seat, Texas Tech kicking tail in the Big 12, USC moving up the AP poll, Tennessee vs. Kentucky preview and a really fun player at Fresno State (3:00). Then, Pro Football Focus's Sam Monson joins the program to talk about the NFL season, if the Bills are legit, why judging Tua in Miami is so hard, the Texans firing David Culley after one year, if the Titans can win the AFC, the Herbert vs. Burrow debate, Cam Heyward's quietly dominant year and his Super Bowl pick (30:00). To wrap, The Athletic's Arif Hasan joins the program to talk about the Vikings firing both Mike Zimmer and Rick Spielman, why it happened now, the unknown with moving on from Zimmer, the Packers Effect in the NFC North, struggling in the draft of late and what direction they'll go in going foward (60:00). Host: Chase Thomas Guests: Will Warren, Sam Monson, Arif Hassan Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode I converse with LaQuinta about the cyclical nature of fashion, being naturally stylish, love of suits and fur coats, the joy of shopping for a deal, why she doesn't like shopping online, wearing a grill, why there shouldn't be any fashion rules, and much more! Give this episode a listen, rate BSA on Apple and Spotify, and share it with a friend. Follow LaQuinta on IG: https://www.instagram.com/era18boutique/ In this episode she mentions: Crossroads Buffalo Exchange Wasteland Goodwill Out Of The Closet Zara Era Handmade Bags Follow BSA on Instagram: https://www.instagram.com/blackstyleanecdotes/
Excitement, drama, and a litany of emotions are swirling around college football's transfer portal. Andy and Max deliver a state of the transfer portal on today's pod. Fans anxiously await news from the sport's top talent of where they'll come home to roost next, including Caleb Williams, Jaxon Dart, and Jahleel Billingsley, among others, which the guys discuss. Plus, navigating the transfer portal as a head coach, and could the Pac-12 and West Coast schools see a major uptick in talent? Follow Andy on Twitter: @Andy_Staples Follow Max on Twitter: @maxolson Save 33% on a subscription to The Athletic by visiting: theathletic.com/andystaples Learn more about your ad choices. Visit megaphone.fm/adchoices
Nick took a sick day on the podcast. Well, Marcus had Dr. Gameology join him to discuss SWTOR, Final Fantasy 14, and Excitement for the Obi wan series coming to Disney plus. This was a fun show getting to chat with one of the shows favorite people! Dr. Gameology Twitch: https://www.twitch.tv/drgameology
My word for 2022 found me loud and clear a few months ago: NEW. In order to make room for new, we have to completely empty ourselves of our old stories, expectations, attitudes and behaviors that don't serve us moving forward. Because if any part of my capacity is filled with old I have less room to receive the fullness of God's new and best plan for me. It's scary to let go of what you know and what's grown comfortable but once I did I had peace but also an excitement. Excitement because I knew I was stepping into a new season where I was finally walking out the story I was always meant for. Tune in to hear how I'm starting this NEW season God showed me with all past hurt, chaos, stress and distractions eliminated so I can now walk in a NEW way. It's a NEW season. It's a NEW day and I can't wait to see what God is going to do with this new seed. Who is ready to step into a NEW season with me? SHOW NOTES: https://winthedaypro.com/its-a-new-season FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/
Your hosts: Amy aka JKnitMa on Ravelry and Megan aka JustRunKnit on Ravelry This week we are sharing recent favorite things, including craft-along prizes and our 2022 knitting and purchases! Grab your crafting and join us! Mentioned: Handspun!KAL Joy - 2022 KALs: Trough and year long Self-StripingJ&S Temperature ScarfQueen City YarnSuburban Stitcher Mystery Fade ClubWoolens and Nosh self-stripingLavender Lune DK sock setsUpcoming ZKN events and Sign-up info Join Discord
The Sports Plus Podcast is back for 2022. 5 On Your Side Sports Director Frank Cusumano joined Corey Miller to look at the exciting Blues bolstered by a reinvigorated Vladimir Tarasenko, the mixed bag of college hoops around the area and what the Cardinals need to do once the lockout ends. Be sure to download and subscribe as well as rate and review wherever you get your podcasts.
Our evening was very quiet. Lion usually isn't horny for a day or two after an orgasm. We watched TV in relative peace. Until we tried to go to bed, that is. The psycho dog decided to jump on Lion and it took us quite a while to convince her The post Less Dog Excitement and More Lion Excitement appeared first on Male Chastity Journal.
It takes A LOT to get banned from Twitter...but Rep. Marjorie Taylor Greene did it! Cory starts the hour with talk about that and what he's most looking forward to in the new year. Later, we get back into the Vikings and the end of the line for Mike Zimmer with the club before What Did We Miss?. See omnystudio.com/listener for privacy information.
TWS News 1: Covid Mid-Air – 00:33 Monday School: Your Body is a Temple – 3:22 Jay Weaver's Passing – 6:30 Mind Blown – 9:59 Random Acts of Audio: Brian Williams – 11:58 TWS News 2: Tips for Resolutions – 15:21 Wally Saves Another Life – 18:46 Prayer Wall – 22:20 TWS News 3: 2022 Excitement – 26:20 Phones are Back – 29:01 Boo Yay Your Weekend – 29:57 Least of These: Betty White's Passing – 36:27 Simple Pleasures – 39:08 You can sponsor a child through Food for the Hungry at www.fh.org/wallyshow You can join our Wally Show Poddies Facebook group at facebook.com/groups/WallyShowPoddies/.
Jarrod Prugar and Alex Stumpf discuss what excites them about the Pirates this year. The pair also explain the concerns they have for the team and much, much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Daniel and Clint talk about the Dawgs the way you would if you had a podcast. M-F Everywhere podcasts are found. Football. Basketball. College Sports. Locked On Podcast Georgia. Your team, everyday. Twitter: dawgspodcast Email: email@example.com Voicemail: 731-630-1065 Netsuite Today's episode is brought to you by NetSuite. NetSuite is the #1 Cloud Financial System to power your growth. Head to NetSuite dot com slash [LOCKEDONNCAA] for special ‘end of year' financing on the number one Financial System for growing businesses. Sonos Today's episode is brought to you by SONOS. Sonos is the Official Sponsor of ESPN College Football. Go to Sonos.com to learn more. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. NetSuite Over twenty-seven thousand businesses already use NetSuite and RIGHT NOW through the end of the year NetSuite is offering a one-of-a-kind financing program to those ready to upgrade at NetSuite.com/LOCKEDONNCAA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Gretchen and Katie talk about all the projects they have in the works. From speaking engagements, a book on patience, a book on motherhood, and perhaps a children's book? They talk about processing through preparing content, and trying to keep the gospel central to the message, and writing and speaking honestly. Support 1517 Reserve your ticket to the 1517 Here We Still Stand
Intentional Pleasure with Masturbation & Vibrators Masturbation is a touchy area! Dr. Carol Queen informs and entertains as she talks about masturbation and vibrators. She is Staff Sexologist at Good Vibrations, a nationwide chain of sex toy stores. Since 1990 Dr. Carol has enjoyed a unique platform to focus on sex education and women's pleasure. She is also the historian and curator of GV's Antique Vibrator Museum in San Francisco. Her sex education is published in The Sex & Pleasure Book: Good Vibrations Guide to Great Sex for Everyone. This is the ultimate how-to, why-to, what-to book about sex! Dr. Carol the Historian: Masturbation therapy for women is not altogether new. Genital massage was a common medical treatment for sexually frustrated women going all the way back to Hippocrates' day. At the time, the doctors lacked batteries and so had to make do with fingers (or, often, those of a midwife). Electricity came along and by 1917 there were more electric vibrators than there were appliances! “Pelvic massage” for hysteria persisted all the way through the Victorian era and into the twentieth century. As a medical diagnosis, “hysteria” was removed from the DSM in 1980. Dr. Carol and Dr. Diana discussed pleasure – our birthright – and how little focus there is on it in our sex education, in our culture, and among our medical practitioners. Because there is little attention to pleasure, arousal is not addressed. Sex toys can really assist with arousal! Excitement is higher partly because there is more blood flow to the genitals. The group of toys called the “clit suckers” are really HOT, and amp up the intensity! 2022 is just around the corner. What are your sexual intentions? The Sex and Pleasure Book ends with this: “Forty years ago Good Vibrations dreamed of a radical life where pleasure was your birthright. … (you) desperately want to experience their authentic sexual selves … What do you think the future of sex will be? How do you see your own sexual future?”
Embarking on a NEW year can bring out so many emotions. Excitement, Hope, Nervousness, Insecurity... Can you relate to any of these?Why should you plan, goal set and track your progress?According to forbes magazine, a recent statics... When you do all 3 of these you have a much high percentage of creating success.43% of people will accomplish their goals for just writing them down64% when they have written goals and actions commitments76% will accomplish their goals when they have written goals, actions commitments, and track their weekly progress.Ask yourself- Where do you fit in to this? Regardless of where you have been, you can change and become even better this next quarter.3 Step Game Plan:1. Prepare2. Write down the goals3. ExecuteWant to create the Vision Board for you, your family, and or your team? Grab yours today for the Sale Price!!https://discover.mommabosses.com/vision-board-1Master you Time FREEBIE!!https://discover.mommabosses.com/master-1
In this episode of The Wildland Podcast, Daniel and Morgan of Timshel Wildland and the Robinia Institute discuss the difference between profit and use, control and relationship via the lense of the Tao Te Ching. All of this and more on this episode of the Wildland Podcast!
Eli Weinstein is a knowledgeable, emotionally aware therapist in NYC. What happens when he becomes a father and has a panic attack a month into fatherhood? How does a therapist deal with such tough emotions? What are typical emotions for a newbie father? Depression? Anger? Fear? Insecurity? Doubt? Pride? Excitement? To what extent does a man feel love immediately for his newborn child as compared to his wife? How do men normally feel when they have a baby girl compared to a baby boy?How can men step into their fear and get more involved with the care and feeding of their newborn child?What is the purpose of a father compared to a mother in parenting?Are fathers necessary at all?Join Dr. John (an old dad) and Eli (a new dad) for a revealing conversation about parenting, fatherhood, marriage and what to expect when you're an expectant father. About Dr. John's Esteemed Guest:Eli is a Social Work therapist who has worked in a psych hospital, intense outpatient clinic and currently works in a community clinic in queens. Eli has been featured on Kelly Clarkson show, IVF Warrior, Fruitful, Breaking Taboo and on multiple podcasts ranging from parenting, relationships, mental health and infertility. His main goal is to help people on their journey to add support, care, empathy, expertise, and insight. His podcast which targets men is The Dude Therapist. Find out more at:The Dude Therapist Podcasthttps://podcasts.apple.com/us/podcast/the-dude-therapist/The Dude Therapist Instagramhttps://www.instagram.com/thedudetherapist/If you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com
When people start on their business, there is excitement, they have all the energy and they have new ideas they want to implement, but give it some years down the road, they realize it isn't fun anymore. There are people issues, control issues and what have you, and suddenly they lose traction, they lose focus. In this episode, we are going to talk about how to rekindle the passion and excitement for your business and what a better way to do this is to talk to the main guy, the professional EOS Implementer, Jeff Chastain. Jeff is the founder and CEO of Admentus, Inc., a company designed to help entrepreneurial business leadership teams to get more of what they want for their business. Listen, learn and enjoy! Here are a few insights you'll hear in today's show…What are some of the struggles that are common among business owners? What is defining core vision and what is going to be the core focus to get past the roadblocks? What is the importance of having a coach and an implementer in a business? How can EOS Implementation help a business in terms of pulling them back to focus on their 90-Day Plan? Who should be involved in creating that vision for the business? Resources: https://annetteandco.co.uk/ppbook (Order The Profit Plan E-book ) https://www.annetteandco.co.uk/fitting/ (Book a call) https://www.businesswealth.co.uk/profit-first-checklist (Profit First Checklist) https://www.businesswealth.co.uk/pf-for-uk-business (PF for UK biz) Connect with Jeff Chastain: https://admentus.com/ (Website) https://www.admentus.com/resources/ (Resources Section, where you can : download the first chapter of Traction for free) Email: firstname.lastname@example.org Connect with Annette Ferguson: https://annetteandco.co.uk/ (Website) https://pod.link/1588887329 (Podcast) https://www.instagram.com/annetteandco_/ (Instagram) https://www.facebook.com/UKAnnetteFerguson (Facebook Page) https://www.youtube.com/channel/UCkohh_X-4R5mKfEW9rBQ1qA (Youtube)
Today's guest on Danger Close merges the worlds of science, adventure, fitness, philosophy, and psychology in the quest to understand and enhance human performance and happiness. Michael Easter is a bestselling author, journalist, speaker, and professor in the journalism department at the University of Nevada, Las Vegas. His work has appeared in Esquire, Vice, Men's Journal, Outside, Men's Health, and Scientific American. Combining the “statistical and mystical” he has made it his mission to travel the world and investigate the experiences and teachings of influential thinkers and those “living at the extremes” and then share his insights through his work. His book and articles have received endorsements from Navy SEALs, Olympic champions, CIA officers, physicians and Pulitzer Prize-winning authors. His book, The Comfort Crisis: Embrace Discomfort to Reclaim You Wild, Happy, Healthy Self, is on shelves now. You can follow him on Instagram @michael_easter and can learn more at eastermichael.com. Sponsors: SIG Sauer: Today's episode is presented by SIG Sauer Featured Gear: Best Defense Foundation Maui Brewing Co x Chula Vista Brewing “Day of Infamy” Cream Ale Fear, Adrenaline and Excitement by Jack Holder Pearl Harbor Bottle Breacher with Wood Gift Box Born Primitive Nine Line Apparel
President of Indianapolis Motor Speedway Doug Boles joins Dane Neal, in for Steve Bertrand, on Chicago's Afternoon News to talk about the official announcement of the 106th Running of the Indianapolis 500, May 29, 2022, broadcast live on WGN Radio. WGN first broadcast the Indy 500 nearly a century ago.
The hype! The Excitement! The Vitriol! Nothing can match this excitement. Except maybe being stuck in traffic, Sunday school or just about anything else. Reese finishes off another instalment! See omnystudio.com/listener for privacy information.
Leave me a voice message HERE or https://www.golegalyourselfpodcast.com/ Email me at Kelly@GoLegalYourselfPodcast.com Or call 760-525-4540 John Biethan, Kelly's podcast producer at ImaginePodcasting.com turns the mic on Kelly to give you a more in-depth personal view of Kelly's passions in life. Donate at ThriveAnimalRescue.com About Sikhism (Wikipedia) Sikhism: the religion and philosophy founded in the Punjab region of the Indian subcontinent in the late 15th century. Its members are known as Sikhs. The Sikhs call their faith Gurmat (Punjabi: “the Way of the Guru”). ... All 10 human Gurus, Sikhs believe, were inhabited by a single spirit. Kelly's connection with her “Besty.” A New Word, deciduous: falling off or shed seasonally or at a certain stage of development in the life cycle deciduous leaves deciduous scales. Get Your Copy of Go Legal Yourself (2nd Edition) Go to my website HERE or https://www.golegalyourself.com/resources-2/ Contact the Queen of Business Law Kelly Bagla, Esq.Go Legal Yourself Leave me a voice message HERE or https://www.golegalyourselfpodcast.com/ Email me at Kelly@GoLegalYourselfPodcast.com Or call 760-525-4540 One of the Top 20 Business Law Podcasts to listen to HERE.
Blu is joined today by Hawaii-born creative, freediver & acroyoga teacher- Chelsea Kauai. In her first ever video interview, and the day before her 33rd birthday, Chelsea fully opens up. Beyond the way that social media may make everything seem perfect, she shares the turmoil and heartbreak she experienced this past year. And how through the shattering of the old, she has found herself deeper, in new ways. Reminding us all to have the strength to live in our truth, and reclaim our highest excitements.
Are you wrestling with some disappointment in your creative journey? Wondering how to get honest about it without getting defeated? Do you wonder what your deep, true voice really even sounds like? Today's guest has some amazing tips about how to recover from creative heartbreak, shift your perspective from disappointment to excitement and find your truest voice and self. Emm Gryner is a singer/songwriter, multi-instrumentalist, voice teacher, author, speaker and creative coach. She is best known for touring with David Bowie, her successful career as an indie artist, writing her recent book, The Healing Power of Singing and for inspiring artists with her writing such as Jann Arden, Sara of Tegan and Sara and more. On today's show we talk about a whole slew of important topics ranging from the importance of vulnerability and how to get more vulnerable, to how to put a different spin on disappointment to tips for multi-passionate creatives. We also go deep into how you can begin to recover from both present creative heartbreak and past heartbreak, that you maybe haven't worked through yet. And most importantly: she gives tips on how to literally and figuratively find your authentic voice: your singing voice, your speaking voice and maybe, even, the voice of your soul! Follow the show: @UnleashYourInnerCreative Download My new single, "Pretty Little Boy" Here: FFM.TO/PrettyLittleBoy Follow me @LaurenLoGrasso --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message
Host of Sekeres and Price in Vancouver, Matthew Sekeres, joins us in Hour 1 to discuss the Boudreau/Rutherford era in Vancouver and a whole lot more! See omnystudio.com/listener for privacy information.
Power Lead is a concept that successfully tries to show us the power of demonstrating positivity and excitement. This concept applied to online business means that when we are offering a service, selling a course, or marketing our products, it's important to show our audience that we believe in what we're trying to sell. In this episode, Jill explains more in depth this idea, which can be so fundamental to increasing sales. “So much of what we do is getting other people excited and actually believing that they can have a transformation.” – Jill Coleman Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. Episode Resources Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change by Michelle Gielan You May Also Like Fit Biz U: Active + Passive Marketing: How to Combine These Strategies When Launching a New Offer Fit Biz U: Improve Your Strategy to Improve Your Results Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com
Hello Soul-Full business owners. There are all kinds of business owners out there and as long as people are ethical, I don't think there's anything wrong with the different kinds of business owners. I want to share an insight, especially for you heart centered business owners who also want to do well in your business. […]
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you. We find ourselves scared to ask for our wants and needs due to the fear of punishment or persecution. We pretend that everything is all right, despite knowing the truth is the opposite. We tell people what we think they want to hear to avoid being vulnerable. We avoid our potential to know, love, happiness, success, freedom, health, peace, understanding, and the chance to be whole. What do you think would happen if you took the fear that embodies you and switched it into excitement? Remember, you have to be in control of every action and decision to shape your life into what you want it to be. Find out more and listen to this episode! Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/
... Because she almost doesn't have to read any more Dune! This is the last chapter, part 1. Paul's in the fish-tent and all's right with the world. But he's suddenly kind of a dick? What does this bode for the sequel books that, and I've checked, Caitlin will NEVER read? --- Send in a voice message: https://anchor.fm/dunegirlfriend/message
Back by popular demand, Author Claire Lerner, LMSW, joins Dr. Aliza for a conversation covering supporting kids through typical challenges that emerge during the fun and stress of the holiday season www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line. www.Zocdoc.com/HUMANS and download the Zocdoc app to sign-up for free and book a top-rated doctor as soon as today. www.Skylightframe.com with code HUMANS for $10 off your purchase of a Skylight Frame. Show Notes: www.lernerchilddevelopment.com Produced by Dear Media
In Part II of this week's The Buildup, Ross Smith talks with fellow soccer analyst Joe Sieven about the feeling in the city and the sense of excitement with adidas. The two also break down tactics and mentality for both Portland Timbers and New York City FC for Saturday's MLS Cup at Providence Park (12pm PT, ABC, UniMás). Smith also talks with former Timbers great Nat Borchers to get his perspective on the teams' form and his outlook on the upcoming huge match.
Dave Caban and Curtis Patrick talk Diontae Johnson and advanced TE stats... The RotoViz Fantasy Football Show is powered by RotoViz Radio. HOSTS Dave Caban (@davecabanff) – RotoViz Co-Owner Curtis Patrick (@CPatricknfl) – RotoViz Co-Owner The RotoViz Fantasy Football Show A RotoViz podcast covering all things fantasy football, hosted by Dave Caban and Curtis Patrick SPONSORS RotoViz- RotoViz Radio listeners can save 10% off of a 1-year RotoViz subscription at RotoViz.com/podcast or by applying the discount code 'rvradio2021' at checkout. SHOW NOTES Email: RotoVizFFshow@gmail.com Voice Mail: (978)-615-9214 Learn more about your ad choices. Visit podcastchoices.com/adchoices
During this highly anticipated 'Moment of the Day' Gio vows to keep it together the next time he crosses paths with country music star and his new friend, Jordan Davis. See omnystudio.com/listener for privacy information.
Jonas, LaVar and Brady relive the introductory presser for Marcus Freeman at Notre Dame. The guys debate who deserves credit for the Pats win over the Bills on a windy Monday Night Football but they agree Bill Belichick is delivering his best job yet. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
DawgNation Daily -- the daily podcast for Georgia Bulldogs fans Beginning of the show: A look at UGA's loss to Alabama and the QB discussion that's intensified around it. 20-minute mark: Former UGA All-American Jon Stinchcomb joins the show. 40-minute mark: I take a look at other SEC headlines including the bowl matchups for the rest of the league. End of show: I update the Gator Hater Countdown.
Buckle up your faith belts and stay focused! You are about to go to another dimension that's beyond sight and sound! YOU ARE ABOUT TO LEAVE YOUR COMFORT ZONE!!!Chef J. Edward Smokin WingsLocated in Westgate Mall 865-707-5454Mauldin, SC. 865-558-0051Support the show (https://www.Cash.app/$JesseECanty)
Hour 1: The guys started this Feel Good Football Friday edition of the Morning Show by welcoming two new members to the WFAN on-air talent stables, as Tiki Barber & Brandon Tierney will take over in the middays starting January 3rd, Boomer is looking forward to having another former professional athlete to rub elbows with on a regular basis, Al Dukes is excited that Tiki & Tierney are both bald fellas, Chris Lopresti was excited to deliver an update, another Knicks' effort fails to produce a win at MSG, the Cowboys kicked-off Week 13 with a win in New Orleans, Boomer's collection of Esiason jerseys is becoming too much and LSU new head coach Brian Kelly left quite an impression which led to Gio doing an impression of his own. See omnystudio.com/listener for privacy information.
Accept where you are now to get to where you want to be. Long-term fulfillment is more valuable than short-term gain. Progress is nonlinear. Those are valuable principles for runners to follow, but they're relevant to every aspect of your life, as Brad Stulberg explains in his new book, The Practice of Groundedness. Everyone could benefit from practicing groundedness, but Brad's model for success is especially pertinent for driven, type-A people, which describes many runners. Following his advice will help you become a better runner and person. “Many people these days… are feeling a constant coming up short in a sense of never enoughness. I call this heroic individualism and I define it as a game of one-upmanship against self and others.” So many people feel as though they always need to do more, achieve more. That could mean breaking a goal time in a race or getting a promotion, but whatever it is, it's accompanied by the belief that once you achieve it, you'll feel fulfilled. The solution to that arrival fallacy, Brad says, is what he calls “groundedness, which is a sense of strength and stability from where you are.” “Groundedness does not eliminate goal setting or striving or even ambition, but what it does is, it situates it so that it's more durable and sturdy because it comes from a place of enoughness.” Brad points to research that says that “if you play not to lose, you tend not to perform as well as playing to win... When we are feeling unmoored or frantic or like we need to do something and then we'll finally be content, generally you do that from a place of playing not to lose.” If instead you feel as though where you are right now is enough but you want to get better, then you start playing to win. That's more likely to lead to a flow state or being in the zone, and is associated with more sustainable peak performance. “We often confuse excitement and ease, even though they're very different things.” Excitement, Brad explains, is “feeling that rush in your body of how great it's going to feel if you nail that workout in two weeks, or you PR that race... Ease, on the other hand, is what you get when you're present in the middle of a workout and your sense of self just kind of melts away because you're just flowing into the run.” “Excitement, if you actually feel physiologically what that's like, is a lot closer to anxiety than to happiness, whereas ease is a lot closer to happiness than anxiety.” Excitable runners believe that if they nail a workout, they'll be happy all day, and they're filled with self-doubt if they miss a workout or don't hit their paces. A more easeful runner, Brad says, “is someone who can look at the entire process of improvement, of self discovery, of learning about themselves as a person, as an athlete, and kind of settle into the training.” He offers Eliud Kipchoge as “the ultimate embodiment of ease.” “Yeah, you're faster when you're lighter, but you're slower when you're on the couch with a stress fracture.” Being an easeful, rather than an excitable, runner can mean the difference between long-term success and burnout. The excitable approach may work for a few training cycles, but it will be unsustainable in the long term. “Those hits of excitement are really powerful. But if you do those things over and over and over again, you start to feel like crap.” Whether it's in running or other aspects of your life, you need to learn how to not give in to the craving for excitement. Outside of running, that might mean ignoring the urge to check your phone to see if you've gotten an email or a “like” on your social media. Instead, work on staying grounded and present in the moment, and not allowing yourself to be distracted by the momentary high of an affirmation online. That doesn't mean that you have to disconnect entirely. Brad believes that “trying to have a goal of just being present always… is really hard in the 21st century and I think you set yourself up for a lot of failure and then a lot of self judgment if you have such a goal.” Instead, set aside blocks of time when you want to be fully present, and eventually you'll find that those blocks can get longer and longer. It may not be easy at first, but it will be worth it. As Brad says, “No one ever looks back and says a really happy moment was having a viral post. So I think it's really important to remember this.” resources: Brad's website The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul Brad's Twitter Thank you to Insidetracker, Athletic Greens, and Zencastr for sponsoring this episode. Have you not been feeling yourself lately? Gone down a lot of avenues but haven't really found clear solutions? That is where InsideTracker can come in for you. I have trusted this company for years to show me where I may be lacking and if I need a few tweaks here and there. I count on InsideTracker to help me decipher the science behind it all. Go here to get $200 off Ultimate + Free InnerAge, or 25% off site wide! AG1 is a simple and easy way to get 75 vitamins, minerals, and whole food source ingredients to help strengthen your immune system. It's simple to make and it tastes good! Go here to get a FREE year's supply of Vitamin D and five FREE travel packs with your subscription. Zencastr is an all in one podcast production suite that gives you studio quality audio and video without needing all the technical know-how. I've tried all different platforms, I've tried all different types of things and I am obsessed with Zencastr. I love it. I encourage everyone I know to use it because it is just so easy. Go here and use the code "runningforreal" to get 30% off for the first three months! Thanks for listening! We know there are so many podcasts you could listen to, and we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them. Be sure to tag us on Twitter, Facebook, Instagram If you are struggling through something a guest mentions, chances are others are too, and you will help them feel less alone. Leave an honest review on iTunes or your favorite podcast player. Your ratings and reviews will really help us grow and reach new people. Not sure how to leave a review or subscribe? You can find out here. "Thank you" to Brad. We look forward to hearing your thoughts on the show.