Have you tried to lose weight by using AI yet? AI can save you money and time and guide you along the path of better health and weight loss. In this episode I talk about: MyFitnessPal Lumen Simple Drink Water FitOn (Note: I am not an affiliate marketer and do not earn any money from these apps.)
According to thevacationer.com, 82% of Americans planned to travel for vacation in 2024... but how many of them actually follow through with the plan? How many of them actually come up with a plan? If they are anything like me, they have good intentions but for one reason or another, the planning never took place. It can be such a hassle, but not anymore because we can use AI to plan our trips now! Saving time! Saving money!... but is it worth it? I tested out two apps, Nowy and Layla, and even put Chat GPT to the test. Here is what I found...
When is it time to take a break from social media? What's your why and how do you know if you should go back? --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
National Missing Children's Day is dedicated to encouraging parents, guardians, caregivers, and others concerned with the well-being of children to make child safety a priority. The children on this episode's cover are all missing. If you recognize any of them, contact the FBI or local law enforcement, or submit a tip online to help bring them home to their families. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Mother's Day is right around the corner. What gift are you getting for your mom? Is it cheap, expensive… is it something she would like? Let's talk gift giving and why it makes me… --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Since the beginning battles have taken place, shots have been fired, people have been wounded and an occasional stray bullet has caught a bystander slipping. A new rap civil war has started and people are choosing sides. As long as they keep it on wax (or nowadays I guess we keep it binary) it will just be entertainment for the culture. Another debate to be had at the family cookout. What are your thoughts? --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
6 years ago I gave birth to my brain child, an idea, a love, and a life line! What started out as a dare, turned into a good friend to lean on and confide in. Now others are leaning in and doing the same! Happy 6th birthday TT and may you have many more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Life lessons learned as we wrap up Women's History Month. Sometimes life is hard and on top of that we are hard on ourselves. Seeing everyone's “life sizzle reel” on social media doesn't make it any better. But know that history is made every day. You are making your own history AND if you feel like you are missing the mark… YOU can do something about it. Bottom line… stop putting yourself in a box. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Simone Biles - “I'm not the next Usain Bolt or Michael Phelps I am the first Simone Biles.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Stacey Abrams - “Our power lies in our ability to decide” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Marian Anderson - “Fear is a disease that eats away at logic, and makes man in-human.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Zora Neale Hurston - “There are years that ask questions, and years that answer.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Lorraine Hansberry - “Never be afraid to sit a while and think.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Katherine Johnson - “Like what you do and then you will do your best.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Mary McLeod Bethune - “Believe in yourself, learn, and never stop wanting to build a better world.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Marsha P. Johnson - “No pride for some of us without liberation for all of us.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Nina Simone - “I'll tell you what freedom is to me: no fear.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Chimamanda Ngozi Adichie - “We should all be feminists.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Coretta Scott King - “Hate is too great a burden to bear. It injures the hater more than it injures the hated.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Audre Lorde - “I am not free while any woman is unfree, even when her shackles are very different from my own.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Toni Morrison - “If you are free, you need to freeze somebody else. If you have some power, then your job is to empower somebody else.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Angela Davis - “I am no longer accepting the things I cannot change. I am changing the things I cannot accept.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Bessie Coleman - “The air is the only place free from prejudices.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Amanda Gorman - “For there is always light, if only we're brave enough to see it. If only we're brave enough to be it.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Mae Jemison - “Never be limited by other peoples limited imaginations.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Beyonce Knowles-Carter - “Power is not given to you. You have to take it.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Ava DuVernay - “ If your dream only includes you, it's too small.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Serena Williams - “Every woman's success should be an inspiration to another. We're strongest when we cheer each other on.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Alice Walker - “The most common way people give up their power is by thinking they don't have any.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Kamala Harris - “What I want young women and girls to know is: You are powerful and your voice matters.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Maya Angelou - “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Michelle Obama - “When they go low, we go high.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Sojourner Truth (Isabella Baumfree) - “Truth is powerful, and it prevails.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Oprah Winfrey - “Turn your wounds into wisdom.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Rosa Parks - “I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Araminta “Minty” Ross is first up in the spotlight. You may not know “Minty” but I am sure you have probably heard of Harriet Tubman. What did this sistah say? --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Looking at 2023 in the rear view mirror, there are three things that I am looking forward to and they all revolve around life! Work life, family life, and MY LIFE. Join me as I step boldly into 2024 and bring you along for the ride. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Instead of taking a look back and commenting on “history” that we cannot change, I decided to go a different route. This 2023 “unwrapping” is focused on timeless insights and inspirations that we can carry with us into the new year. Shining a light on resilience, advances in technology, and timeless wisdom is like a lighthouse. A beacon for the future to build upon and guide us towards a brighter, more hopeful 2024! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Today we are talking about going home for the holidays. Have you ever heard of Hometown Anxiety? How about the three C's to guide you through the season? Tune in to learn more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Today we are talking with Dr. Warren Jones of the Jones Group of Mississippi and the University of Mississippi Medical Center. We discuss vaccinations and immunizations for children and adults. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
I'm tossing around the idea of going vegan so on a recent trip I was keeping that in mind as we went from place to place and space to space. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Thanks for all you do for black and brown babies! Sista Midwife Productions, Love Delivered, Irth App, NAABB, Mamatoto Village, MommiNation, Black Supermamas, Sisters in Loss, The Shades of Blue Project, NBDA, and SBMOM! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
In this episode, we are talking with Tieree Reid, the founder of Shades of Becoming a Mom (SBMOM) which is a Christian, non-profit organization that is dedicated to the health and wellness of women at every stage of motherhood. They also acknowledge and affirm all women who have experienced the loss of a child through miscarriage, stillbirth, neonatal death, sudden infant death syndrome, or infancy. In this episode, we are focusing on Pregnancy & Infant Loss Awareness Month, but more importantly, we are shining a light on Black Baby Loss Awareness Week. #NBBLAW #BBLAW --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Should you stay in your job or should you move on? Let's talk about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
The cost of living isn't going down anytime soon so if your household is struggling to make ends meet, you might want to get a job or a supplemental one to get yourself out of the hole, but getting a job isn't as easy as it might seem. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
With the help of Nya Khari, my BFF, and some awesome concert goers, I made my own Renaissance World Tour souvenir and I want to share it with you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
I'm done acting like I'm not excited! I am going to the renaissance world tour and I'm taking you with me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Times have changed and some of the craziest people in this world look sane.
What is your definition of a friend? If you have true friends, is it possible for bullies to exist? Let's talk about this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Ageism, a serious global problem, refers to the stereotypes (how we think), prejudice (how we feel) and discrimination (how we act) towards others OR oneself based on age. We need to talk about this… --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message
Across the country, controversial school and district takeovers are being done in the name of saving failing schools and minority students. The culprit, failing scores on standardized tests that really don't speak to true knowledge and understanding. What is really going on and how can we help? --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyevette/message