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Latest episodes from Type 2

Benefits of Detachment!

Play Episode Listen Later May 2, 2022 16:53


Today's video is a segment themed around attachment & detachment as they spotlight our habits and where we invest our energy! These sort of attachments to our habits, right? So as human beings, we tend to latch on to things, we latch onto people, we latch onto material, latch on habits, latch on to environments, latch on to different substances as well. Right. And that tends to be our downfall. Some guy friends that I know are attached to beautiful women and beautiful women is their downfall. They don't know how to control themselves. They see a beautiful woman and they act as if they've never seen a beautiful woman. And it's like every single time you notice, it's just crazy. So it's like, Look, oh, I have a sweet tooth. So it's like, Oh, every time I see a slice of cheesecake, I'm just like, Oh. But it's not. It wasn't until I became conscious of why I acted like this is, is series, you know? And the thing is, once we attach ourselves to certain things, it tends to control us. It tends to have power over us. So there's there's a benefit in detachment, right? So when we detach from these things that aren't certain, yes, we gain some of that power back in order to make a bond. You have to put energy into that system. And the same thing when you break that bond. You have to put energy into that system. And it's the same thing with our habits. So once we break that bond, we break that energy off. So we're constantly feeding energy into those bonds or those poor attachments that we have to something material or toxic people or toxic habits --- Support this podcast: https://anchor.fm/type-2/support

THE MILLIONAIRE MIND| Top 6-10 Success Factors| KrishnaFist Podcast #6| #success #successhabits

Play Episode Listen Later Dec 25, 2020 6:05


This Episode we dive into "The Millionaire Mind" by Dr. Thomas J. Stanley! There are 30 factors that millionaires tend to hold as very important for their success! Today we discuss the top 5 Success factors! Don't forget to contribute your thoughts into the comment section as we continue to discuss this book and its many keys for success! Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel!  My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives!  #mental #mentalhealth #fit #art #expression #trending #healthylifestyle #health #love #selflove #selfcare #explorepage    Follow my Instagram/Facebook @Krishnafist   #Success #Millionaire #Podcast --- Support this podcast: https://anchor.fm/type-2/support

THE MILLIONAIRE MIND| Top 5 Success Factors| KrishnaFist Podcast Episode 5| #success #successhabits

Play Episode Listen Later Dec 25, 2020 13:11


This Episode we dive into "The Millionaire Mind" by Dr. Thomas J. Stanley! There are 30 factors that millionaires tend to hold as very important for their success! Today we discuss the top 5 Success factors! Don't forget to contribute your thoughts into the comment section as we continue to discuss this book and its many keys for success! Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel!  My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives!  #mental #mentalhealth #fit #art #expression #trending #healthylifestyle #health #love #selflove #selfcare #explorepage --- Support this podcast: https://anchor.fm/type-2/support

"Transparency" | Krishna Fist Podcast | Episode #3 |

Play Episode Listen Later Dec 25, 2020 17:00


Today, we converse on the topic of transparency. Often times, influencers get caught up in the nebulas on positivity and optimism. While it is extremely important to put into your mind solutions and positive messages, you should acknowledge that every day may not be your day. Give attention to it, and then continue pushing through! You'll get that second wind ;) Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel! My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives! #mental #mentalhealth #fit #fitness #weightloss #art #expression #trending #healthylifestyle #health #readersofinstagram #love #selflove #selfcare #explorepage #explorepage Follow his Instagram @eugenemuhammad Follow my Instagram/Facebook @Krishnafist #Mentalhealth #podcast #fit #mindset --- Support this podcast: https://anchor.fm/type-2/support

#4 90lbs Weight Loss Journey ft. Ahmad Rucker |Krishna Fist Podcast|

Play Episode Listen Later Dec 25, 2020 40:56


On Episode 4 of the Krishna Fist Podcast we feature Ahmad Rucker as he shares his experiences with a positive #mindset and has self-accountability along with a #mastermind group with like-minded individuals! In just one year, with the change of his mind and habits, he was able to SHRED 90 LBS and continued on with a positive mind! Listen in on our conversation for pure inspiration! Dealing with anxiety & mental health during a pandemic during this time is vital! What is also imperative is that we come across useful information that we can apply to our lives! These are some wellness tips for improving your mental health; this channel has taken many approaches, and the goal is to provide information that will improve daily habits and spark creativity! Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel! THE GOAL is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives! LIKE & COMMENT For me! If you're really cool, thanks for subscribing!!! Leave a comment if you want to see more! Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel! #mental #mentalhealth #fit #fitness #weightloss #art #expression #trending #healthylifestyle #health #readersofinstagram #love #selflove #selfcare #explorepage #explorepage Instagram/Facebook @Krishnafist #loseweight #weightlossjourney --- Support this podcast: https://anchor.fm/type-2/support

Mental Health Podcast Episode 2 ft. Eugene Muhammad

Play Episode Listen Later Oct 3, 2020 5:57


Today's episode features Educator and Community Serviceman, Eugene Muhammad! We discuss one of the attributes of mentally healthy individuals , [Multiple sources of gratification]. These people are never bored; they find gratification in their work, whether it is dynamic or steady in order to maintain a positive attitude Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel! My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives! #mental #mentalhealth #fit #fitness #weightloss #art #expression #trending #healthylifestyle #health #readersofinstagram #love #selflove #selfcare #explorepage #explorepage Follow his Instagram @eugenemuhammad Follow my Instagram/Facebook @Krishnafist #Mentalhealth #podcast #fit --- Support this podcast: https://anchor.fm/type-2/support

Mental Health Interview with July Bay | #Mentalhealth #Wellness #Success | KrishnaFist | #podcast

Play Episode Listen Later Sep 21, 2020 26:32


On today's video podcast, I was blessed with the opportunity to interview Mental Health Technician, July Bay., who has been working in the #mentalhealth field for a few years now. She uses her platform to express positive messages and tips to improve the habits of many people through wellness! Tune in and give your thoughts on these mental health tips to improve productivity! Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel! My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives! #mental #mentalhealth #fit #fitness #weightloss #art #expression #trending #healthylifestyle #health #readersofinstagram #love #selflove #selfcare #explorepage #explorepage Follow her Instagram @July.bay Follow my Instagram/Facebook @Krishnafist #Mentalhealth #podcast #fit --- Support this podcast: https://anchor.fm/type-2/support

Chadwick Boseman the Hero #Chadwickboseman #BlackPanther

Play Episode Listen Later Aug 30, 2020 11:23


Today's video is inspired to celebrate the life and blessing of our Brother, Mr. Chadwick Boseman! His Life and Beautiful presence has inspired many children, adults, and even the Mature/Seasoned Family! Let this video serve as a reminder of the fact that we can become Heros in our own Fashion! Music made by @Ikson Please, check out his page for more beautiful instrumentals Follow me: IG/FB: @Krishna Fist --- Support this podcast: https://anchor.fm/type-2/support

BTS (방탄소년단) 'Dynamite' Official MV Reaction

Play Episode Listen Later Aug 29, 2020 7:37


2nd video this week that was inspired by some of my students that insist on listening to BTS. They have some very strong attributes that have lead to their success. Despite the hate that they receive, the love has greatly outweighed any nay-sayer! This band is DOPE! --- Support this podcast: https://anchor.fm/type-2/support

Redesign Your Mind!

Play Episode Listen Later Aug 29, 2020 9:04


I came across an 8-Step method for Problem-Solvers from any background, whether they be entrepreneurs, teammates, relationships, or any other occupation! This is a tool that can ultimately assist in the tweaking of your "prototype" or problem-solving tool! Please, follow me on the following platforms: Facebook/Instagram: @KrishnaFist Thank you all so much for the Love! --- Support this podcast: https://anchor.fm/type-2/support

Mindful Meditation & Grounding☀️

Play Episode Listen Later Aug 29, 2020 5:53


A thought that was inspired by a meditation session themed in grounding! Teaching from a distance has been a different experience, yet when they return, I would like them to understand who they are and remain with good morals & practices! Push and pull from the wind has a negligible effect on that which is rooted deeply! Accept your own and be Yourself! What are some ways you all remain grounded? ... ... ... IG/FB: @KrishnaFist --- Support this podcast: https://anchor.fm/type-2/support

How to Get in Shape |Episode 4|

Play Episode Listen Later Aug 9, 2020 6:29


Today's episode gives 4 tips on how to get your mind as you appraoch your day! Included are parts of an early morning routine! These are actions that I have made in my personal life! For more content please subscribe & hit the bells (All notifications) and leave a comment! Share this video on your Facebook Feed and Instagram stories! Thanks in advance! IG/Facebook: @KrishnaFist --- Support this podcast: https://anchor.fm/type-2/support

How to Get in Shape |Episode 3|

Play Episode Listen Later Aug 9, 2020 4:54


Here are some tips that can be useful for those that seek to get in shape! Today, Jalen and I went to a famous site in a Chicago suburb to put in some good work! Leave comments, and don't forget to LIKE, COMMENT AND SUBSCRIBE! Stay tuned and follow me on Instagram & Facebook @KrishnaFist :) --- Support this podcast: https://anchor.fm/type-2/support

How to Get in Shape |Episode 2|

Play Episode Listen Later Aug 9, 2020 5:58


Here are some tips that can be useful for those that seek to get in shape! This episode features tips on the "DON'T'S" of getting in shape! Stay tuned and follow on Instagram @KrishnaFist --- Support this podcast: https://anchor.fm/type-2/support

How to Get in Shape |Episode 1|

Play Episode Listen Later Jul 13, 2020 10:46


Here are some tips that can be useful for those that seek to get in shape! This episode features tips on the "DO'S" of getting in shape. The follow-up episode will be tips on "DON'T'S" of getting in shape! Stay tuned and follow on Instagram @KrishnaFist --- Support this podcast: https://anchor.fm/type-2/support

Challenge to Social Influencers!

Play Episode Listen Later Apr 6, 2020 11:25


Should we change our view on contemporary education? Let's take a second look on Education and how we interpret knowledge and acquire wisdom! Type 2 takes a second look on Mental, Physical & Environmental Health!

Answering Questions on Mental Health!

Play Episode Listen Later Dec 18, 2019 24:20


This video covers some answers that I have provided concerning mental health questions asked by some friends of mine. I answer them from my perspective and the information is only suggestive. This information should not be taken as professional advice. I encourage people to seek counsel and therapy if they feel as though they may struggle with mental health or they may seek primary prevention. You can find me on these platforms: Instagram: @krishnafist Anchor: "Type 2" WordPress: "The Fasting Sprinter"

Episode 8: The Impetus

Play Episode Listen Later Oct 28, 2019 9:00


What is the driving force of Champions? Find out here on episode 8 of the Type 2 Podcast!

Episode 7: #1 Method to Shred Fat!

Play Episode Listen Later Oct 21, 2019 13:52


☀️This episode features my #1 FAVORITE way to Shred Fat and Build Muscle!

Episode 6-The Power or Intermittent Fasting!

Play Episode Listen Later Sep 24, 2019 10:55


This episode features Jamil Muhammad’s testimony to intermittent fasting & eating one meal a day! Tune in to hear his journey toward a groundbreaking lifestyle! Be sure to share!

Episode 5: 4 IDENTITIES OF ASPIRING GENIUSES! @KRISHNAFIST

Play Episode Listen Later Jun 14, 2019 8:28


“Share this episode and Subscribe to my podcast “Type 2”. “The 4 Identities” is an episode created from a video published on my YouTube page, “Krishna Fist”. This is the audio clip explaining 4 identities that aspiring geniuses can take. What do you think? What are you thoughts? Find me on Instagram & YouTube under “Krishna Fist”!

Top 3 Weight Loss Tips! Prod. @richshaad Type 2 Episode 4!

Play Episode Listen Later May 16, 2019 6:54


This episode of the Type 2 Podcast features Jamil Muhammad’s Top 3 Weight Loss Tips and strategies for the time! As there are many methods to get in shape for the summer, he chooses 3 methods that are not done mutually exclusive! Combine all 3 tips to get the maximum Fat-Burning & Health Promoting Benefit all while having fun!!! Please, share this episode and follow Jamil Muhammad on Instagram and the producer of this episode, respectively @krishnafist @richshaad !!! Thank you all!!!

Episode 3: SCARY DAIRY

Play Episode Listen Later Apr 17, 2019 11:25


Episode 3 questions few of the many rationales to limit or cease dairy consumption. It is required in today’s times to use critical reasoning, and data to support scientific claims! Tune in & give your thoughts!

Episode 2: @_reine.noire_ Engages Mental Health Perspective! Prod: @Richshaad

Play Episode Listen Later Apr 3, 2019 64:53


Episode 2 of the Type 2 Podcast gives a Second look on Mental Health Engaged by The Black Queen @_reine.noir_ ! She tackles serious topics while providing relief from the edginess of the topic! Tune in to hear her words & don’t forget to share this episode with your closest friends

Type 2: Episode 1-Type 2 Diabetes Prod: @Richshaad

Play Episode Listen Later Mar 18, 2019 9:36


Welcome to the Type 2 Podcast! Episode 1 gives a Second Look at tackling a few problems with our understanding of Sugar and Type 2 Diabetes! Please share this Podcast and Leave Questions!

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