Podcasts about LBS

Susan Lieu revisits her story from 2018 called “140 Lbs.” She and Kevin discuss how she's evolved since then. You can also watch this episode on YouTube! • See RISK! live in Washington, DC on June 7th, in Philadelphia on June 19th, or in New York City on June 26th. Get tickets at Risk-show.com/live⁠ • Pitch us your story!⁠ risk-show.com/submissions⁠ • Support RISK! through Patreon at⁠ patreon.com/risk⁠ or make a one-time donation:⁠ paypal.me/riskshow⁠ • Get the RISK! Book and shop for merch:⁠ ⁠⁠risk-show.com/shop⁠ • Take our storytelling classes:⁠ thestorystudio.org⁠ • Hire Kevin Allison as a coach or get personalized videos:⁠ kevinallison.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

DON'T DIE. Sounds easy, but it isn't so simple. The causes of lifestyle related illness are discussed as well as ways to reverse and avoid them. Plus, Coach Mike answers your questions on a wide variety of topics!  

You've heard exercise helps blood sugar, but did you know your muscles are quietly working 24/7 to manage glucose—even when you're not moving? In this video, I explain how muscle mass plays a powerful role in insulin sensitivity, fat burning, and long-term metabolic health. I'll show you exactly how to eat, move, and recover to build lean muscle and control blood sugar naturally—without relying on medications. If you're serious about reversing insulin resistance and protecting your metabolism, this is a must-watch.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

(0:00) Intro(1:37) About the podcast sponsor: The American College of Governance Counsel(2:24) Start of interview(3:10) Alex's origin story(5:56) His advisory boards and other board positions. On the importance of the academic practitioner nexus.(7:02) About his book May Contain Lies (2024)(10:07) About confirmation bias, relevant to corporate directors.(11:48) About black and white thinking (binary thinking).(14:44) Dissent in the boardroom. How in the UK directors don't have "skin the game" (no equity compensation).(21:59) On his "ladder of misinference": helps understand how misinformation can be perpetuated by misinterpreting the steps in a logical argument. The four key stages are: a statement is not fact, a fact is not data, data is not evidence, and evidence is not proof.(27:27) On his book "Grow the Pie" and the shareholder and stakeholder debate.(30:13) On the pushback against ESG in the US ("pushback is better than backlash"). His paper The End of ESG (2023)(32:53) On the use and misuse of board diversity data. His paper: (Diversity) Equity and Inclusion (2023)(40:34) On AI and the boardroom(44:15) On Public Benefit Corporations (PBCs). (49:23) The value of scientific research for boards(50:27) Books that has greatly influenced his life:The 7 Habits of Highly Effective People by Stephen Covey (1989)The Little Prince by Antoine to Saint-Exupéry (1943)The Alchemist by Paulo Coelho (1988)(53:12) His mentors:His dadWilliam Chalmers (CFO at Lloyds Banking Group, ex boss at Morgan Stanley)Learning from every situation(54:25) Quotes that he thinks of often or lives his life by: "You can do everything you want to and be everything you want to be but not all at once" (Laurie Hodrick). "You don't know how many times you'll get to play in your life so if you do get the chance you've got to rock it big time" (Tony Mortimer, East 17)(56:53) An unusual habit or an absurd thing that he loves: exercising daily.(59:06) The living person he most admires: Stuart Pearce.Alex Edmans is a Professor at London Business School, Fellow of the British Academy; and Fellow of the Academy of Social Sciences. You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Liposuction might seem like the quick fix for stubborn fat, but what if I told you it can actually make fat regain worse and more dangerous? In this video, I break down how liposuction impacts your metabolism, why fat often returns as visceral fat, and what you should be doing instead to safely and sustainably shrink fat cells. As a weight loss expert who's helped thousands, I'm here to guide you through what really works—so you can get leaner, stronger, and healthier for life.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Gerry Hamilton and CJ Vogel react to two big time LBs scheduling official visits to Texas, discuss big takeaways from their road visits and more!  

If you're doing everything right but still battling stubborn belly fat, the culprit might be cortisol—your stress hormone. In this video, I share 7 science-backed foods that help naturally lower cortisol levels, balance your hormones, and reduce belly fat without extreme diets or detoxes. I also explain how food, stress, sleep, and movement work together to support long-term fat loss and hormone health. Let's nourish your body and calm your mind with real, delicious food.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Send us a textABA on Tap is proud to present an interview with Dena Kelly. (Part II)Dena Kelly, LPC, BCBA, LBS is a Licensed Professional Counselor and Board Certified Behavior Analyst with over 15 years of experience improving children's eating behavior and quality of life through evidence-based interventions. Founder of Focused Approach, Dena develops ABA-based feeding programs and trains professionals and caregivers nationwide. She has presented at major conferences such as ABAI and FABA and continues to advance the field through education and advocacy. Dena has led feeding programs in both clinical and multi-state settings, designed diagnostic and therapy services for autism and feeding disorders, and trained teams to manage complex feeding challenges.Focused Approach uses trusted, research-based techniques to address a wide scale of feeding challenges. Focused Approach delivers training and consultation to BCBA professionals, partners with existing clinics to add results-driven, full feeding programs into their offerings, and delivers direct feeding therapy support for families. Focused Approach goes above and beyond generalized services, tackling the most challenging and unique pediatric challenges. For more information, visit www.focusedapproach.comIn this episode. Dena discusses the scope of her work involving ABA professionals and how she educates them on feeding disorders, food refusal, providing insight into techniques, procedure, and protocol. She discusses the basics of setting events and stimulus cues, as well as more controversial applications like escape extinction, a procedure that can easily be applied incorrectly if not for the guidance and expertise of someone like Dena Kelly.This brew is rich and dense, with a warming presence and complex, intense flavors. And we have two full pours for you, staring here with Part I. Enjoy the sense of fullness and satisfaction in this episode, and ALWAYS ANALYZE RESPONSIBLY.Innovation Moon: ABA Business ConsultingABA OBM business consulting & services | BCBA & autism therapy owners | Proud sponsor of ABA on TapDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

On the latest episode of Transfer Market Metrics, Dave Davis and Bart run the data on the two most promising LBS in the Premier League, who would be the best option for Liverpool this summer window, we find out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Dr. Ashley Show, I sit down with Dr. Charles Cornish Dale—also known as the Raw Egg Nationalist—to explore the radical health benefits of ancestral nutrition. We dive deep into raw animal-based diets, the hidden truths behind plant-based agendas, and why the corporate food system is failing us. From raw eggs to regenerative farming, this is a conversation that challenges everything we've been told about health, fitness, and the future of food. If you're curious about reversing chronic disease, optimizing hormones, and reclaiming your vitality—this is a must-watch.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Welcome to the first LBS morning broadcast. Today, Luke discusses new Trump interview footage, Zuckerberg's AI friends, and more!Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok - https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzA

Send us a textABA on Tap is proud to present an interview with Dena Kelly. (Part I)Dena Kelly, LPC, BCBA, LBS is a Licensed Professional Counselor and Board Certified Behavior Analyst with over 15 years of experience improving children's eating behavior and quality of life through evidence-based interventions. Founder of Focused Approach, Dena develops ABA-based feeding programs and trains professionals and caregivers nationwide. She has presented at major conferences such as ABAI and FABA and continues to advance the field through education and advocacy. Dena has led feeding programs in both clinical and multi-state settings, designed diagnostic and therapy services for autism and feeding disorders, and trained teams to manage complex feeding challenges.Focused Approach uses trusted, research-based techniques to address a wide scale of feeding challenges. Focused Approach delivers training and consultation to BCBA professionals, partners with existing clinics to add results-driven, full feeding programs into their offerings, and delivers direct feeding therapy support for families. Focused Approach goes above and beyond generalized services, tackling the most challenging and unique pediatric challenges. For more information, visit www.focusedapproach.comIn this episode. Dena discusses the scope of her work involving ABA professionals and how she educates them on feeding disorders, food refusal, providing insight into techniques, procedure, and protocol. She discusses the basics of setting events and stimulus cues, as well as more controversial applications like escape extinction, a procedure that can easily be applied incorrectly if not for the guidance and expertise of someone like Dena Kelly.This brew is rich and dense, with a warming presence and complex, intense flavors. And we have two full pours for you, staring here with Part I. Enjoy the sense of fullness and satisfaction in this episode, and ALWAYS ANALYZE RESPONSIBLY.Recharge with David KoHow do we recharge our mental energy when the world feels draining?Listen on: Apple Podcasts SpotifySupport the show

Dr. Xenia K. Morin | Department of Plant BiologyFederal Liability Protection For Food Donation LEGAL FACT SHEETFood Law & Policy Focus Areas and Projects - Center For Health Law and Policy InnovationLet's Free FoodCFP Issues Council I 20252025 Biennial Meeting | Biennial Meetings | Conference for Food ProtectionCouncil I Issues PacketRutgers Cooperative Extension Personnel Directory (Rutgers NJAES) Sara ElnakibSara Elnakib, PhD, MPH, RD | LinkedInHome - mealrecoverycoalition.orgEvaluating North Carolina Food Pantry Food Safety-Related Operating Procedures - PubMedFive Strategies For Reducing Greenhouse Gases Through Food Waste ReductionFood Safety Talk 255: Crunchy Granola Hippie Town — Food Safety Talk87. 27 Lbs of Unrefrigerated Feta Cheese — Risky or Not?Can infant formula and baby food be used after the date expires?About Pack Essentials | Pack EssentialsCollege and University Food InsecurityFood Waste Solutions & Statistics - Reducing Food Waste in the U.S.Quantitative microbiological spoilage risk assessment (QMSRA) of fresh poultry fillets during storage at retail - ScienceDirectFoodKeeper App | FoodSafety.govAmpleHarvest.org | Share your harvest with local pantriesEat or Toss? Is it OK to eat?Gleaning - WikipediaAmerica's Grow-a-Row | Help Feed The HungryFarmers Against Hunger - New Jersey Agricultural SocietySave Good Food From Going To Waste | Too Good To GoOlio - Your Local Sharing AppFood Safety Talk 179: My Oven is 1200 W — Food Safety TalkDurham Community Fridges Operate With a Spirit of AbundanceReduced Food Waste | Project Drawdown‘Sludge': Short film on Maine's PFAS crisis selected for local film festival - YouTubeWebinar from Wednesday, January 22nd, 2025 — NJ Association for Food ProtectionFaculty: Troy A. Roepke: Animal Sciences at Rutgers SEBSTime and temperature abuse of milk in conditions representing a school cafeteria share table does not meaningfully reduce microbial quality - ScienceDirect

Stiff Socks hosts Trevor Wallace + Michael Blaustein stop by the kitchen for a good ol' fashioned crawfish boil. We go in deep on porn, other comedians, and I spill a secret I haven't told ANYONE. Follow Trevor Wallace: https://www.instagram.com/trevorwallace Follow Michael Blaustein: https://www.instagram.com/blaucomedy This episode is brought to you by Tastemade. Try Tastemade+ free for 7 days right now at https://tastemade.com/BURNING This episode is brought to you by Cornbread Hemp. Just visit https://cornbreadhemp.com/BURNING and use promo code BURNING at checkout. This episode is brought to you by Acorns. Head to https://acorns.com/burning or download the Acorns app to get started. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Recipe: Crawfish Boil * 8 LBS crawfish * 4 LBS shrimp * Halved frozen corn * Red potatoes * Zatarians Crawfish shrimp + Crab boil Complete seasoning * Zatarians Crawfish Shrimp + Crab Boil Seasoning * Zatarians Liquid shrimp + crab boil garlic + onion flavor * Distilled Vinegar * Powdered Chicken Bouillon * Kosher salt * Yellow onions * Garlic pods * Oranges * Jalapenos * Lemons * Andouille Sausage * Brown bags * Butter Steps: 1. Wash all crawfish until water is clear, getting rid of the dead ones 2. Add seasoning, lemon, orange, onion, garlic, and potatoes to 8 quarts of water in large pot 3. Bring water to a boil, then add crawfish, shrimp, and corn 4. Turn off heat and let sit for 20 minutes 5. Drain and serve 6. Melt butter and drizzle on top Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Dr. Ashley Show, I'm breaking down the real truth behind detoxes and cleanses—what works, what's a waste of money, and why your body is more powerful than you think. From common myths to the best (and worst) things you can do to support your body's natural detox pathways, I'm sharing practical, no-BS tips based on science and ancestral wisdom. You'll also learn how marketing has trained us to buy unnecessary supplements and how to truly nourish your liver, kidneys, and gut. This episode could save your health—and your wallet.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Stiff Socks hosts Trevor Wallace + Michael Blaustein stop by the kitchen for a good ol' fashioned crawfish boil. We go in deep on porn, other comedians, and I spill a secret I haven't told ANYONE. Follow Trevor Wallace: https://www.instagram.com/trevorwallace Follow Michael Blaustein: https://www.instagram.com/blaucomedy This episode is brought to you by Tastemade. Try Tastemade+ free for 7 days right now at https://tastemade.com/BURNING This episode is brought to you by Cornbread Hemp. Just visit https://cornbreadhemp.com/BURNING and use promo code BURNING at checkout. This episode is brought to you by Acorns. Head to https://acorns.com/burning or download the Acorns app to get started. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Recipe: Crawfish Boil * 8 LBS crawfish * 4 LBS shrimp * Halved frozen corn * Red potatoes * Zatarians Crawfish shrimp + Crab boil Complete seasoning * Zatarians Crawfish Shrimp + Crab Boil Seasoning * Zatarians Liquid shrimp + crab boil garlic + onion flavor * Distilled Vinegar * Powdered Chicken Bouillon * Kosher salt * Yellow onions * Garlic pods * Oranges * Jalapenos * Lemons * Andouille Sausage * Brown bags * Butter Steps: 1. Wash all crawfish until water is clear, getting rid of the dead ones 2. Add seasoning, lemon, orange, onion, garlic, and potatoes to 8 quarts of water in large pot 3. Bring water to a boil, then add crawfish, shrimp, and corn 4. Turn off heat and let sit for 20 minutes 5. Drain and serve 6. Melt butter and drizzle on top Learn more about your ad choices. Visit megaphone.fm/adchoices

In this video, I break down how your menstrual cycle impacts weight loss, energy, hunger, and cravings—week by week. When you understand how your hormones shift throughout the month, you can actually work with your body, not against it. I'll walk you through each phase of the cycle, what to eat, how to train, and mindset tips to support fat loss and overall health. If you've ever felt stuck or frustrated by your body during your cycle, this will change everything.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

ITB's Eagles beat reporter Andrew DiCecco gives his insights and observations from covering the Eagles on a daily basis.This week, he continues his "Big Board" series, giving his top NFL Draft prospects for off-ball LBs.

Things Discussed: Honoring the life of Mike DeBord. Long list of great players and coaches he created. Really kind man. Whoever you were, whatever you were doing, he wanted to make you better at it, and he leaves quite a legacy here. Bryce: What are you looking for? Want to see how he does against all the weird Minter stuff. I want to see him trapped against the right sideline, because that's how young Denard and JJ showed when they could do. Jadyn Davis: Sam says the confidence has been restored; the lack of confidence last year was a two-way street and they're a lot more committed to him. Seth says it was always a long-term project, but now we know he wasn't viable last year. If they weren't seriously investing him, showing confidence in him, he'd be in the portal. Chip and Sinagoga have invested in him. Perfect guy to have behind Bryce Underwood. Good thing for the program long-term that Keene got hurt in spring because they were able to get those two guys reps and put their eggs in the Bryce basket. OL: They miscalculated how bad they were going to be last year, can't do that again. Talked about going to the portal to get help at left tackle if they're talking about Brady Norton. Blake Frazier was hurt and that set back his physical development, Babalola has a lot to learn. OL is VERY hard to learn; you have to be able to ID what they're doing in a fraction of a second at this level or you're dead. "We're passing more this year." If you're going to do that you need to keep Bryce upright. Getting a receiver in the portal is impossible: in recruiting they're getting more traction because Bryce is there and there's time to see it. But they don't have anything to show, e.g. the guy from UConn, that they're going to have a passing game where they can be productive. Productive guys are NFL guys: big, fast, can catch, knows routes. Really hard to learn a new offense in fall. Defensively: Believe in the front seven enough that I would rather see the offense doing well against them. Not concerned about the DTs, DEs, LBs. Think they had everything break their way this offseason: kept both senior stars, Rolder is healthy, Sullivan is emerging, one of the freshmen (Owusu-Boateng) is showing out. Get Bowles back in fall. Want to see Mason Curtis at the big nickel position—haven't seen it since Michael Barrett in 2021 but it's a big deal in the NFL and addresses a thing that opponents have been hitting us with. TJ Metcalf is the leader at regular nickel. Brandyn Hillman has really come forward. Cornerback depth is a bit of a concern. Earls has a lot to learn, Sam: I wonder about Jyaire Hill—it's a matter of football maturation. Caleb Anderson might be dinged up. JoJo Edmond has the ability but he moved late from offense so he's got a long way to go. Might want to get depth in the portal. 

In this inspiring episode of The Dr. Ashley Show, I sit down with Christine, a 59-year-old PhD Weight Loss client who has already lost 45 pounds and is on her way to 100. Christine shares her real-life journey through failed diets like Optifast and Ozempic, and how PhD changed her life—despite her crazy night shifts, stress, and travel schedule. We talk hunger control, sustainable weight loss, better sleep, and how her painful knees are healing. If you've struggled with yo-yo dieting, this episode will give you hope and real strategies that work.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

The 2025 Maryland General Assembly session ended on April 7. In this episode, Dayvon Love, Director of Public Policy at LBS, recaps this year's legislative session and our efforts in Annapolis.We thank the Legislative Black Caucus of Maryland for their continued support, while also calling out the Democratic Party establishment for once again failing our communities.Tune in for key takeaways and what's next in the work of upending white supremacy and protecting the humanity of people of African descent.UPDATE: A very watered down version of HB 1222 was the last bill to be passed right before midnight on April 7th. It includes language to help “sensitive locations” like churches and schools decide how to respond if immigration agents show up, but does not include language from the original house bill that would have ended 287(g) agreements in Maryland which deputizes local police to act as ICE agents.Support the show"From the Streets to the Statehouse" is a podcast owned, produced and sponsored by Leaders of a Beautiful Struggle (LBS) - a grassroots think tank in Baltimore, Maryland. LBS is a Black-owned, for-profit, independent organization that is not funded by any government agency, political party, political committee or political candidate for office.

-We know Sip perked up when Satterfield spoke about Haarberg and when Haarberg talked about himself in the tight end room…is optimism as high from those guys as it is for Sip regarding the year ahead?-Satterfield said he's having more fun than he's had as a coach---maybe because he's still making great money without the OC tag to it—but also shared thoughts and updates on Carter Nelson….what did Dvoracek say about the LBs?Show sponsored by MIDWEST BANKOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I'm Dr. Ashley, and in this episode I'm revealing 5 secret food combinations that naturally boost fat burning, balance blood sugar, and improve digestion. These combos are backed by science and designed to help you feel full longer, reduce cravings, and finally start losing stubborn weight. Whether you're over 40 or just tired of dieting with no results, these simple tweaks can transform your metabolism. If you're serious about sustainable fat loss, you don't want to miss this. GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Send us a textHost Wesley Cheney is joined by Charleston Bicycle Center owner Andrew Greene to recount when he was last lost on his bike and discuss what makes for a good trail.Support the show

Mike introduces the new "Hit It & Quit It" segment, discussing the Do's & Don't's of Diet Breaks for maximum fat loss. 

Send us a textApril 2025 marks the 10th anniversary of the #BaltimoreUprising, a series of protests sparked by Freddie Gray's death in Baltimore Police custody in 2015.Baltimore has long reflected America's racial and political anxieties, making the Uprising a frequent subject of academic analysis. In this episode, Leaders of a Beautiful Struggle's Lawrence Grandpre and Dayvon Love critique two books: Beyond Black Lives Matter by Cedric Johnson and Invisible Weapons by Marcus Board Jr.While Johnson critiques BLM and Board affirms it, both argue that Baltimore's working-class grassroots were misled by neoliberalism, rendering their responses to Freddie Gray ineffective. This view overlooks successful grassroots political interventions by groups like LBS, which led protests during the Uprising and continues to advance community-driven agendas. By oversimplifying Black identity as manipulation by elites—whether through neoliberalism (Johnson) or patriarchy (Board)—both books fail to capture the political and ideological complexity of Baltimore's working-class Black communities. They also neglect to examine how academic detachment can distort analyses of Baltimore, Black life, and Black politics.Support the showIn Search of Black Power is a Black-owned internet show and podcast. This podcast is sponsored and produced by Leaders of a Beautiful Struggle (LBS). The internet show is published in collaboration with Black Liberation Media (BLM)

GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Back to the golden era of vocal house classics! Tracklist for March 26, 2025 01 :: Roger S. pres. Nu-Solution feat. Tonya Wynne - I Need You (Oscar G's Dope Dub) 02 :: Kaos - Over You (MK Mix) 03 :: Cajmere feat. Dajae - Brighter Days (Underground Trance) 04 :: Immature feat. Smooth - We Got It (Bottom Dollar Vocal Dub) 05 :: Joi Cardwell - Pray (250 Lbs. of Blue Mix) 06 :: Body 2 Body feat. Donell Rush & Chantay Savage - Let's Get Intimate (E-Smoove's Groovy Dub) 07 :: Sarah Washington - Everything (Mood II Swing Club Dub) 08 :: Dread Flimstone & The ...

We're almost through the legislative session. In this episode, Dayvon Love, Director of Public Policy at LBS, shares updates on our Legislative Agenda and highlights other key issues we're monitoring. We will also have special guest, Cathryn Jackson, speaking to some of the legislation that she is working on with CASA.Support the show"From the Streets to the Statehouse" is a podcast owned, produced and sponsored by Leaders of a Beautiful Struggle (LBS) - a grassroots think tank in Baltimore, Maryland. LBS is a Black-owned, for-profit, independent organization that is not funded by any government agency, political party, political committee or political candidate for office.

Comedians Nick Thune and Trae Crowder come over for homemade gnocchi – vegan style. We talk Nick's sobriety, Trae's weight fluctuation… and lots of guy stuff: farts, jerking off, and porn to be specific. Check out Nick's new YT Special, Born Young here! https://tinyurl.com/tbtncjby Check out Trae's new YT Special, Trash Daddy here! https://tinyurl.com/mt4777zk Follow Nick Thune: https://www.instagram.com/nickthune Follow Trae Crowder: https://www.instagram.com/officialtraecrowder This episode is brought to you by Lightstrike. Learn more about Lightstrike at https://Drinklightstrike.com or follow on TikTok and Instagram @drinklightstrike. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Vegan Gnocchi Bolognese And Caprese Salad With Bocconcini Gnocchi * 1.5 LBS russet potatoes peeled, baked, and riced * Salt to taste * 2 TBSP olive oil * 2 ½ cups AP flour 1. Rice and mash potatoes until no longer lumpy 2. Combine riced potatoes, salt, olive oil, and flour. Knead into a cohesive ball 3. Keeping remaining dough covered as you work, section off, roll out into sausage length and. Cut into ¾” pieces 4. Roll each piece on the back of a fork and place on floured surface 5. Bring water to a boil and drop in gnocchi, cooking for 4-5 minutes or until they float Bolognese * ½ diced sweet onion * 2 TBS olive oil * 2 medium carrots, chopped * 1 stalk celery, diced * 6 cloves garlic, chopped * 12 ounces vegan beef * 1 tsp Italian seasoning * 1 TBS tomato paste * ½ cup red or marsala wine * 1 tsp agave syrup * 1 can tomato sauce * 2 cups vegetable broth * 2 bay leaves * 1/3 cup vegan parmesan * Salt and pepper to taste 1. Heat olive oil in pan and add onion, carrots, celery and garlic 2. Season with salt and pepper, sauté until onion is translucent 3. Add “beef”, breaking up with spoon until it's in small pieces, combine veggies and sauté an additional 5 minutes until browned 4. Add Italian seasoning, tomato paste, and red wine stirring to combine 5. Add agave, tomato sauce, veggie broth and bay leaves, stirring 6. Reduce heat, cover and simmer for 10 minutes 7. Stir in cheese, simmer an additional 10 minutes 8. Pour on top of gnocchi Caprese Salad with Bocconcini * 6 sliced vine ripe or heirloom tomatoes * 6 sliced bocconcini balls * Bunch of basil leaves * Balsamic glaze to taste * Salt and pepper to taste 1. Layer cheese slice, tomato slice, and basil leaves on a plate 2. Drizzle balsamic glaze and sprinkle with salt and pepper Learn more about your ad choices. Visit megaphone.fm/adchoices

King Of The Hard Gainers Fitness Icon, Jay Ferruggia, joins the show to get you back to making progress and enjoying your fitness routine again. Follow Jay on IG: https://www.instagram.com/jayferruggia/

Comedians Nick Thune and Trae Crowder come over for homemade gnocchi – vegan style. We talk Nick's sobriety, Trae's weight fluctuation… and lots of guy stuff: farts, jerking off, and porn to be specific. Check out Nick's new YT Special, Born Young here! https://tinyurl.com/tbtncjby Check out Trae's new YT Special, Trash Daddy here! https://tinyurl.com/mt4777zk Follow Nick Thune: https://www.instagram.com/nickthune Follow Trae Crowder: https://www.instagram.com/officialtraecrowder This episode is brought to you by Lightstrike. Learn more about Lightstrike at https://Drinklightstrike.com or follow on TikTok and Instagram @drinklightstrike. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Vegan Gnocchi Bolognese And Caprese Salad With Bocconcini Gnocchi * 1.5 LBS russet potatoes peeled, baked, and riced * Salt to taste * 2 TBSP olive oil * 2 ½ cups AP flour 1. Rice and mash potatoes until no longer lumpy 2. Combine riced potatoes, salt, olive oil, and flour. Knead into a cohesive ball 3. Keeping remaining dough covered as you work, section off, roll out into sausage length and. Cut into ¾” pieces 4. Roll each piece on the back of a fork and place on floured surface 5. Bring water to a boil and drop in gnocchi, cooking for 4-5 minutes or until they float Bolognese * ½ diced sweet onion * 2 TBS olive oil * 2 medium carrots, chopped * 1 stalk celery, diced * 6 cloves garlic, chopped * 12 ounces vegan beef * 1 tsp Italian seasoning * 1 TBS tomato paste * ½ cup red or marsala wine * 1 tsp agave syrup * 1 can tomato sauce * 2 cups vegetable broth * 2 bay leaves * 1/3 cup vegan parmesan * Salt and pepper to taste 1. Heat olive oil in pan and add onion, carrots, celery and garlic 2. Season with salt and pepper, sauté until onion is translucent 3. Add “beef”, breaking up with spoon until it's in small pieces, combine veggies and sauté an additional 5 minutes until browned 4. Add Italian seasoning, tomato paste, and red wine stirring to combine 5. Add agave, tomato sauce, veggie broth and bay leaves, stirring 6. Reduce heat, cover and simmer for 10 minutes 7. Stir in cheese, simmer an additional 10 minutes 8. Pour on top of gnocchi Caprese Salad with Bocconcini * 6 sliced vine ripe or heirloom tomatoes * 6 sliced bocconcini balls * Bunch of basil leaves * Balsamic glaze to taste * Salt and pepper to taste 1. Layer cheese slice, tomato slice, and basil leaves on a plate 2. Drizzle balsamic glaze and sprinkle with salt and pepper Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam “Pacman” Jones and his wife, Tish Holmes-Jones, come by the New Orleans kitchen for an impromptu double date with me and LeeAnn. While we're waiting for Warren Sapp to show – I make a gumbo and LeeAnn makes some cheddar corn biscuits. We also get to the bottom of why Pacman was suspended, black vs white strip clubs, and get more than a little contact high. Watch The Pacman Jones Show - Politely Raw here: https://tinyurl.com/PacmanJonesShow Follow Pacman Jones: https://www.instagram.com/realpacman24 Follow Tish Jones: https://www.instagram.com/realmrspacman24 This episode is brought to you by Shopify. Sign up for a $1 per month trial period at https://shopify.com/burning SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com For upcoming TOUR DATES: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer GUMBO AND CHEDDAR CORN BISCUITS Gumbo Ingredients: * 1 stick unsalted butter * 1 cup flour * 3 Tbsp EVOO – Divided * 1 LBS Gulf Shrimp, peeled, deveined and tails removed * 1 LBS jumbo lump crab, picked clean * 7 oz. Andouille sausage * 1 cup frozen okra, thawed * 8 oz can of petite diced tomatoes * 5 cups fish broth * ¼ dry white wine * 2 – 12 oz bottles of amber ale * ¾ cup celery, sliced on the bias 1/8” thick * 1 cup green bell pepper, diced * 1 cup sweet onion, diced * 3 Tbsp garlic * 2 large bay leaves * 4 sprigs fresh thyme * 2 TBSP Worcestershire sauce * 2 Tbsp Cajun seasoning * 1 ½ tsp kosher salt * ½ tsp pepper * Green parts of scallion * Parsley * 1 LBS Mussels Steps: 1. Preheat oven to 415 degrees. Evenly distribute flour on parchment paper and bake for 25 minutes. Flour will become a coca color and have a nutty smell. Set aside. 2. Add 2 TBSP of EVOO and stick of butter to pan on med-low heat. Add the flour slowly while quickly whisking to make a roux. Whisk in fish broth 1 slowly mixing very well until there are no flour lumps. 3. Add the ale, tomatoes (juices and all), Worcestershire, Cajun seasoning, salt, pepper, bay leaves, and thyme sprigs. Once this is brought to a boil, reduce heat and simmer for 45 minutes. 4. Heat 1 TBSP EVOO, once oil simmers add the sausage and brown on both sides. Add peppers, onions, celery, garlic, and okra. Sauté until vegetables become soft. Add shrimp and white wine then cover and sauté. 5. Steam or boil mussels. Then shuck and put the meat to the side 6. Remove bay leaves and thyme stems from gumbo base. Add shrimp and veggie mixture including any juices to gumbo base. Add crabmeat and mussel meat to the mixture and simmer for an additional 5 minutes. Cheddar Corn Biscuits: * 4 ¼ cups flour * 2 TBS baking powder * 1 tsp ground mustard * ¾ tsp salt * ¾ cup cold butter, cubed * 1 can cream-style corn * 1 ½ cups shredded cheddar cheese * 2 large eggs, lightly beaten * 2 TBS 2% milk Steps: 1. Preheat oven to 425 degrees. Whisk flour, baking powder, mustard, and salt. Cut in butter and mix until coarse crumbs form. Add corn, cheese and eggs. 2. Turn onto a lightly floured surface, kneading for 8-10 minutes. Roll out dough and cut into biscuits. Bake 18-22 minutes. Learn more about your ad choices. Visit megaphone.fm/adchoices

GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Steph and Wayne discuss the 49ers FA moves so far. And what we're expecting next.Plus, on this week's 49K Draft Club, we'll be reviewing some of the RB and LBs you guys suggested we watch!

In part 2 of this duo of popular past episodes, Cathy, an INSEAD graduate, answers frequently asked questions about MBA programs outside of the US. Topics include the differences between European and US-based MBA experiences, the visa process, the interview process, recruiting information, and more.

Location Weekly episode 708 features Germany's Bütema AG acquiring digital signage player Wedeko,  T-Mobile spends $175M to acquire LBS company Blis & California getting even tougher on location data with Bill AB1355. It also features Offerista Group. Tune in now!

  Dave Lee is one of the brightest minds in the health optimization space. We cover many topics, all of which will have a dramatic impact on your own life. Listen and enjoy!

GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

In this replay episode, our host Erika talks with Cathy, an SBC consultant and INSEAD grad, about some of the major European MBA programs and how they compare to US-based programs in terms of the admissions process, acceptance rates, campus experience, post-graduation employment opportunities and more.  

Send us a textDespite media fearmongering about crime in cities, violent crimes like shootings and murders have declined nationwide in 2024. In Baltimore, murders have dropped even as police departments claim to be understaffed and demoralized, yet many still credit the police for the decline.Dayvon and Lawrence reveal that grassroots community organizations, not police or the nonprofit industrial complex, have driven this change. By reallocating funds from traditional nonprofit channels to grassroots efforts, these groups have addressed conflicts upstream. However, public health nonprofits and pro-police entities have tried to take credit for this work while perpetuating narratives that pathologize Black communities.They argue that framing Black-on-Black violence as a product of internalized self-hatred and anti-Blackness, combined with traditional public health and policing strategies, risks worsening the problem. Instead, culturally affirming programs that redirect anger into pro-community action are key to long-term violence prevention.Finally, they critique the Left's generic “defund the police, fund public health approaches” rhetoric, which undermines grassroots violence prevention efforts. They assert this reflects the Left's discomfort with engaging working-class Black communities and politics.Support the showIn Search of Black Power is a Black-owned internet show and podcast. This podcast is sponsored and produced by Leaders of a Beautiful Struggle (LBS). The internet show is published in collaboration with Black Liberation Media (BLM)

GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Join NFL Draft and fantasy football experts Thor Nystrom & Kendall Valenzuela as they break down the tight end testing that happened during day 2 of the NFL Combine in Indianapolis! What rookie tight ends do you need to keep an eye on going into your dynasty and fantasy football drafts? Let this be your one-stop-shop for all the risers & fallers from the NFL Combine ahead of next month's NFL Draft! Everything we're breaking down in this episode: - What DL & LBs stood out during Day 1 of the Combine? - What TE prospects have opted out of the Combine testing and what does this mean for their draft stock? - INSTANT reactions to the Combine drills from the 40-yard dash, vertical, broad jump and more! ______________________

It's a mixed bag when comedian Adam Ray, pro-athlete Cam Heyward, and sportscaster Rich Eisen swing by my New Orleans kitchen during Super Bowl week to sample a local fav – po' boys! We also almost kill Adam with jalapenos, make Rich eat food outside his comfort zone, and load Cam up with some one-liners for next season's defensive line. Follow Adam Ray: https://www.instagram.com/adamraycomedy Follow Cam Heyward: https://www.instagram.com/camhey97 Follow Rich Eisen: https://www.instagram.com/richeisen SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com For upcoming TOUR DATES: http://www.bertbertbert.com/tour Catch me on NETFLIX For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! X: http://www.Twitter.com/bertkreischer Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer Text Me: https://my.community.com/bertkreischer Shrimp and Sausage Po-boys with spicy Cajun potato salad Shrimp Po-boy: * 2 LBS peeled and deveined shrimp * 4 TBS Cajun seasoning * 1 cup buttermilk * 2 TBS creole mustard * 2 large eggs * 1 ½ cups flour * 1 ½ cups cornmeal * ½ cup softened unsalted butter * 4 loaves of French bread * Shredded iceberg lettuce * Sliced tomatoes * Sliced dill pickles * Cajun remoulade * Hot sauce to taste * Salt to taste * Vietnamese pickled veggies * Jalapeno Steps: 1. Whisk together 2 TBS Cajun seasoning, mustard, hot sauce, buttermilk, and eggs. 2. Add in shrimp and coat well, letting them sit to marinate for 30 minutes. 3. Heat up oil in frying pan. 4. Add flour, cornmeal, remaining 2 TBS Cajun seasoning, and salt to separate bowl and whisk. 5. Add shrimp to corn-flour mixture. Tossing well to coat on all sides. Add coated shrimp into hot oil cooking 2-3 minutes. Then place shrimp on paper towel to drain excess oil. 6. Add lettuce, tomatoes, pickled veggies, pickles, shrimp, mayonnaise, jalapeno, and remoulade. Sausage Po-boy: Spicy Remoulade: * ¾ cups mayonnaise * ¼ cup creole mustard * ¼ cup dill pickles, chopped * 1 TBS sriracha * 1 tsp creole seasoning * 1 TBS green onion, green parts only Po-boy: * 2 packs Zatarian's Andouille smoked sausage, split in half lengthwise * 2 TBS Avocado oil * 4 loaves of French bread * 4 small Roma tomatoes, sliced * Dill pickle slices * Iceberg lettuce, shredded * 1 ¼ cup spicy remoulade * Vietnamese pickled veggies * Jalapeno Steps: 1. Add oil to skillet and add sausages, cut-side down and sear until golden brown. Flip sausage and cook another 3 minutes. 2. Add remoulade, sausage, tomatoes, lettuce, pickles, jalapeno and pickled veggies. Spicy Cajun Potatoes: * 5 LBS medium Yukon potatoes, peeled and cubed * 1 large yellow onion * ½ medium lemon * ½ tsp salt * 8 hard boiled eggs, chopped * 1 ½ cups mayonnaise * Pepper to taste * 1 cup dill pickle relish * ½ cup yellow mustard * 2 TBS Cajun seasoning * ¼ cup minced fresh parsley * Paprika Steps: 1. Place potatoes in a pot, add water to cover. Cut onion in half crosswise and add to pot. Add lemon and salt to cooking water and bring to a boil. Reduce heat and cook until potatoes are tender. 2. Chop remaining onion. Combine with eggs, mayonnaise, dill pickle relish, mustard and Cajun seasoning. 3. Drain potatoes, rinse under cold water. Discard lemon and onion. Add potatoes to egg mixture, tossing well. Learn more about your ad choices. Visit megaphone.fm/adchoices

“GLP-1 is this thing that they are putting in medications now to lower our appetite. And GLP-1 is made by our bodies too, but it's down in our lower part of our intestine, and processed foods generally get processed way up high in the intestine because they don't have a lot of fiber—they just get processed right away. But the higher-fiber whole foods make it down there and trigger the GLP-1 sensors to say, ‘Oh, we've got food, let's cut off that appetite drive.'” -Alexandra Paul  In this episode, Alexandra and Jason break down the real science behind weight loss—what actually works, why lifting weights matters, and the first step you must take to see results. They also tackle the controversy around seed oils, how to use them wisely, and offer healthy alternatives. Plus, they uncover where microplastics are lurking in your daily life and share ways to reduce exposure and support your body's natural detox processes. Jason also shares his go-to cooking strategies and grocery shopping hacks. Tune in for practical insights, myth-busting, and actionable tips to help you thrive!  Podcast sponsor: Vedge Vegan Collagen: vedgenutrition.com – use code S4G for 30% off your order. - https://www.vedgenutrition.com/ What we discuss in this episode: Jason's favorite ways to cook with seed oils. The risks of rancid oils and how to avoid them. Omega-6 fatty acids—what they are, how they affect your body, and why they get a bad rap. The best vegan sources of omega-3s.  Jason's take on cooking with veggie broth. The fundamentals of weight loss. Why tracking calories can be a game-changer. How eating more plant-based foods can support weight loss and long-term health. Eating out while trying to lose weight—hidden pitfalls and how to navigate them. Resources: 14 Best Dairy-free Milks You Must Try Let's Eat with Forks Over Knives' Chef Del! - Switch4Good Get Ready for Thanksgiving! with Forks Over Knives Chef Del Sroufe Chef AJ Shares How She Lost 50 Lbs and Food Addiction Great Health on the Nutritarian Diet with Dr. Joel Fuhrman - Switch4Good Losing 160 lbs & Keeping it Off with Anthony Masiello Massive study uncovers how much exercise is needed to live longer | American Medical Association There's no reason to avoid seed oils and plenty of reasons to eat them | American Heart Association Scientists debunk claims of seed oil health risks Increasing dietary linoleic acid does not increase tissue arachidonic acid content in adults consuming Western-type diets: a systematic review | Nutrition & Metabolism   Click the link below to support the ADD SOY Act https://switch4good.org/add-soy-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Jack Osbourne and Nick Viall, fast friends from Fox's Special Forces, stop by the kitchen for a shawarma cake that may or may not work out. We're spilling tea, talking British History, and I'm getting the inside scoop about the Royals. Follow Jack Osbourne: https://www.instagram.com/jackosbourne Follow Nick Viall: https://www.instagram.com/nickviall This episode is brought to you by Factor. Get started at https://FACTORMEALS.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping. This episode is brought to you by Rocket Money. Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/BURNING This episode is brought to you by Shopify. Sign up for a $1 per month trial period at https://shopify.com/burning SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist For upcoming TOUR DATES: http://www.bertbertbert.com/tour Catch me on NETFLIX SHAWARMA HUMMUS CAKE Chicken Shawarma: * ½ pound ground chicken * 1 tbsp garlic powder * 1 tbsp coriander * 1 tbsp cumin * 1 tbsp cardamom * 1 tsp cayenne * 1 tsp cinnamon * 2 tsp smoked paprika 1. Combine all seasonings together 2. Cook up ground chicken and add shawarma seasoning. Lamb Shawarma * 2 LBS boneless leg of lamb * 2 TBSP yogurt * ½ juice of lemon * 1 & ½ tsp paprika * 1 tsp turmeric * 1 & ½ tsp ground garlic * 1 tsp ground ginger * ¼ tsp ground clove * 1 tsp ground onion * Salt to taste * 1 tsp pepper * ½ tsp allspice * ½ tsp cayenne pepper * EVOO * Sliced red onion 1. Thinly slice lamb and place in bowl. Add yogurt, EVOO, lemon juice, and spices, mixing well. Let sit for as long as possible. 2. Heat EVOO and sauté lamb for about 5 minutes on high. Lower heat to medium and cook for another 7-10 minutes 3. Stir occasionally to make sure lamb does not stick. Once cooked, toss with thinly sliced red onions and more EVOO Beef Shawarma: Shawarma Spices: * 1 tsp cumin * 1 tsp ground coriander * 1 tsp sweet Spanish paprika * ¾ tsp turmeric * ½ tsp ground cloves * ½ tsp cayenne * ½ tsp cinnamon Beef Marinade / Shawarma: * ¼ cup EVOO * ¼ cup white wine vinegar * 1 lemon * Salt and pepper * 4 garlic cloves, minced * 1 medium yellow onion, halved and sliced * 1 ½ LBS beef flank steak 1. In mixing bowl, add shawarma spices, olive oil, vinegar, and zest and juice of lemon. 2. Cut flank steak against the grain into thin bite-sized pieces 3. Add meat to the bowl and add salt and pepper. Add onions and garlic. Toss well and ensure everything is covered. 4. Heat cast iron and cook meat, may take up to 15 minutes. Babaganoush: * 2 pounds Italian eggplant * 2 cloves of garlic * 2 tbs lemon juice * ¼ cup tahini * 1/3 cup EVOO * 2 tbs chopped parsley * ¾ tsp salt * ¼ tsp ground cumin 1. Preheat oven 450 degrees. Half the eggplants and brush cut sides with olive oil. Place them halved side down on parchment paper and roast for 35-40 minutes. 2. Let eggplant cool then scoop out the flesh with large spoon. Discard the skins and using a strainer, remove as much moisture as possible. 3. Add eggplant, garlic, and lemon juice and stir vigorously until the eggplant breaks down. Add tahini and stir well, then slowly pour in EVOO and incorporate. The mixture should become pale and creamy. 4. Stir in parsley, salt and cumin. You may need more salt and lemon juice. Cake: * 6 slices of pita bread sliced in half * 1 cup diced pickled onions * Garlic sauce * Hummus * Toum * Babaganoush * Shawarmas * chopped parsley for garnish * paprika for garnish * Olives 1. Layer: * Half of pita pocket * garlic sauce * babaganoush * chicken shawarma * pickled onions * repeat with lamb * repeat with beef 2. Spread the hummus around the pita layers similar to icing a cake. 3. Top with olives, paprika, parsley, garlic sauce dollops on bottom Learn more about your ad choices. Visit megaphone.fm/adchoices

It's draft season! And this week's draft pod has a whole lot to catch you up on.From Sean Payton's quote on Broncos draft needs we look at our favorite receiving TEs and RBs in the draft class to the best LBs and Safeties available in the top-100 picks.Get to know Savion Williams, WR, TCU, Brashard Smith, RB, SMU and all the tight ends that impressed us at Senior Bowl and beyond!Justin Michael joins the show and tells us why he knew Ashton Jeanty was special before the rest of the draft world. Plus, Justin's insights on the best prospects from the Mountain West Conference with plenty of offensive skill players to get into.We wrap up Senior Bowl standouts after a wild game that had draft twitter go wild for Jaxson Dart. The DL dominated the OL underwhelmed and what WR shined above the rest.All that and more from around the draft world with Andre Simone and Justin. 0:00 Intro2:20 Sean Payton Comments18:40 Safeties22:40 Linebackers34:40 Ashton Jeanty (BSU)43:55 NIck Nash (San Jose State)49:30 Tory Horton (CSU)56:15 More Mountain West standouts  An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Breck Brew Ice Deck Giveaway: http://breckbrew.com/icedeckbet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details  EveryPlate: With affordable dinners for just $5.99 per serving, PLUS 50% off your first box, EveryPlate helps you save money for a stress-free holiday! Get this amazing deal by going to https://EveryPlate.com/PODCAST and entering code dnvr599. Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.  Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle! Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use codeoadoutdoors.pxf.io/allcity: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Birdcall: Right now, DNVR fans can score 20% off at Birdcall with promo code “DNVR”! Get down to Birdcall or order online at https://eatbirdcall.com and grab this offer now through the end of the month. Offer valid for any order of $10 or more. Limit 1 per guest per day. Not valid on catering orders or through 3rd party delivery sites. Use code DNVRBRONCOS50 to get 50% OFF your first Factor box and 20% off your next month with any active subscription at https://factormeals.com/dnvrbroncos50. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off! Hello Fresh - Get 10 FREE meals at https://hellofresh.com/freebroncos. Applied across 7 boxes, new subscribers only, varies by plan. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Comedian Jim Norton and his wife stop by my kitchen for a sampling of skewers, some kimchi fried rice, and more s*x talk than I usually chat about. Sounding and latex are top of the list. 2Bears5K is BACK and we're bringing a GUEST BEAR! Join Bert, Tom, and Jelly Roll for the 2nd annual 2bears5k. Get off the couch, grab your running shoes, and meet the Bears on May 4th in Tampa, FL. Register NOW at https://2bears5k.com Follow Jim Norton: https://www.instagram.com/jimnorton Follow Nikki Norton: https://www.instagram.com/msnikkinorton This episode is brought to you by Cornbread Hemp. Head to https://cornbreadhemp.com/BURNING and use code BURNING at checkout. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Shirts vs. Skins with Nikki Glaser, Tony Hinchcliffe and Adam Ray as Dr. Phil during THE BIG GAME WEEKEND in New Orleans February 8 https://www.ticketmaster.com/bert-kreischer-shirts-vs-skins-with-new-orleans-louisiana-02-08-2025/event/1B00615EF5BB59D3 Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist For upcoming TOUR DATES: http://www.bertbertbert.com/tour Catch me on NETFLIX For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Skewers with Kimchi Fried Rice Shrimp Teriyaki Kabobs * 6 bacon slices cut into thirds * 1 LBS raw shrimp * 8 oz package baby bella mushrooms * 16 cubed fresh pineapple * 1 tsp garlic pepper seasoning * ½ honey teriyaki sauce * 12 slices of bacon 1. Let shrimp marinade in teriyaki sauce for 12 hours 2. Thread bacon wrapped shrimp with peppers, mushrooms, and pineapple then sprinkle with garlic seasoning 3. Grill about 8—10 minutes, flipping occasionally. Brush honey teriyaki sauce halfway through cooking. 4. Cook bacon, crumble, and sprinkle on top of shrimp Lamb Lollipops: * 1 LBS lamb chops * 1 cup brown sugar * ½ TBS ground ginger * 3 cloves garlic * ½ cup soy sauce * 1 TBS sambal chili garlic paste * 2 TBS EVOO 1. Whisk brown sugar, ginger, garlic, soy sauce, and sambal. Marinade pork chops in this for 4-6 hours. 2. Cook pork chops in oil over medium-heat. Bring extra marinade to rolling boil in sauce pan, should become thick and syrup-like. Brush this over chops after they have cooked. Miso Black Cod Skewers: * ½ cup mirin * ½ cup sake * 2/3 cup miso paste * 2/3 cup cane sugar * 2 Cod filets 1. Boil the mirin and sake for 3 minutes 2. Add in sugar, miso then cook for a few minutes making sure it does not boil. Then let cool. 3. Cube fish into small bite sized pieces then pour cooled mixture over fish. Let marinate for 6 hours. 4. Broil the fish for around 7 minutes. Suya Beef Stickers: * 2 rib eye steaks * ¼ cup roasted peanuts * 1 TBS garlic powder * 1 TBS onion powder * 1 ½ tsp smoked paprika * 1 TBS white pepper * 1 TBS cayenne pepper * 1 TBS hot ground pepper * 1 TBS chicken bouillon * 2 TBS vegetable oil * Salt to taste 1. Preheat oven to 450 and lightly spray cooking sheet with oil. 2. Peel roasted peanut and grind them, careful not to turn them into a paste. 3. Mix garlic powder, onion powder, paprika, white pepper, cayenne, hot ground pepper, bullion, and ground peanuts. 4. Add 2 TBS oil onto sliced beef and half of the spice mixture. Let sit for an hour. 5. Rub the steak into the remaining spice mixture, add to skewers, drizzle with oil, then grill for about 3-5 minutes each side until cooked. Kimchi-Fried Rice * 2 cups cooked rice * ¼ cup water * 1 cup chopped kimchi * ¼ cup kimchi juice * 2-3 TBS gochujang * 3 tsp toasted sesame oil * 1 tsp vegetable oil * 1 TBS roasted sesame seeds * Furikake 1. Heat oil in pan and stir fry kimchi 2. Add pre-cooked rice, kimchi juice, water, and gochujang to pan and stir well. 3. Remove from heat and add sesame oil, sprinkle with sesame seeds and furikake Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby Lee + Shapel Lacey stop by the kitchen and immediately proceed to fight the entire meal. I'm hoping my meatloaf lasagna will help bring these two together, but even LeeAnn starts to get worried. Spoiler Alert: A kiss seems to make it all good. Follow Bobby Lee: https://www.instagram.com/bobbyleelive Follow Shapel Lacey: https://www.instagram.com/shapellacey This episode is brought to you by IQBAR. To get your 20% off, text BURNING to 64000. Message and data rates may apply. This episode is brought to you by Rocket Money. Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/BURNING This episode is brought to you by Hims. Start your free online visit today at https://Hims.com/BURNING. This episode is brought to you by Shopify. Sign up for a $1 per month trial period at https://shopify.com/burning Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/burning or through my promo code BURNING. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Shirts vs. Skins with Nikki Glaser, Tony Hinchcliffe and Adam Ray as Dr. Phil during THE BIG GAME WEEKEND in New Orleans February 8 https://www.ticketmaster.com/bert-kreischer-shirts-vs-skins-with-new-orleans-louisiana-02-08-2025/event/1B00615EF5BB59D3 Double Down Las Vegas March 21 and 22 https://www.axs.com/series/25430/bert-kreischer-artist For upcoming TOUR DATES: http://www.bertbertbert.com/tour For FULLY LOADED: https://fullyloadedfestival.com Catch me on NETFLIX MEATLOAF LASAGNA WITH SMASHED POTATOES Meatloaf Lasagna: * Lasagna noodles * 2 LBS ground beef * 3 Bags shredded mozzarella * 2 jars pasta sauce * Grated Parmesan Ricotta Cheese Mixture: * 32 oz ricotta cheese * ½ cup shredded mozzarella * 1/3 cup parmesan cheese * 2 eggs * Ground black pepper * ½ fresh parsley leaves * ½ tsp garlic powder 1. Cook lasagna noodles. While noodles are cooking, season raw beef to your liking. 2. Place parchment paper or wax paper down. Lay out raw ground beef flat and top with one layer of cooked noodles. Add ricotta mixture on top, then a handful of shredded mozzarella. 3. Add second layer of noodles and cheeses, then top with a final layer of noodles 4. Roll the meat up over itself into a log and smother with pasta sauce, mozzarella and parmesan, then cook at 375 for 50 minutes. 5. Garnish with parsley and parmesan on top Garlic Smashed Potatoes: * 1 ½ LBS Yukon gold potatoes * 2 TBS and ¾ tsp kosher salt * 4 TBS unsalted butter * 4 cloves grated garlic * 2 TBS chopped parsley * ¼ tsp black pepper 1. Heat oven to 500 2. Place potatoes in sauce pan, covering with cold water. Stir in 2 TBS salt and bring to boil over high heat. Reduce heat and simmer until potatoes are very tender, then drain and set aside. 3. Place butter in empty sauce pan and melt. Add garlic, parsley, pepper, and remaining salt. Add potatoes and coat in mixture. 4. Place potatoes onto baking sheet, drizzle with remaining butter and smash. Roast potatoes for 10-15 minutes until crispy. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices