I'm in the process of believing in myself more than ever before. On this podcast, I document my personal experiments and experiences with self-compassion, personal development, spirituality, believing in myself and treating myself as my own priority. Sup
In this episode, I go with the flow of my truths that wanted to come through, even as some of them surprised me, and celebrated myself for how far I've come. Thank you so much for listening. If you like what you're hearing, please follow or subscribe to never miss an episode. If you know someone who could benefit from hearing my reflections embracing all of my imperfect humanity, please share it with them. Tune in next time to hear me answer a question submitted on social media. My first ever question submitted to me to answer, yay!
In this short episode, I appreciate my joy of silence lately. Not much else to it in this episode lol
In this episode, I reflect on my relationship with my brother and how I keep coming back to myself through this struggle. Cw: mentions of emotional abuse, manipulationThank you so much for listening. If you like what you're hearing, please follow or subscribe to never miss an episode. If you know someone who could benefit from hearing my reflections embracing all of my imperfect humanity, please share it with them.Tune in next time to hear me answer: what is a favorite part of my life?
In this episode, I go into exploring the idea that the doubt I'm experiencing is trying to help and protect me. Thank you so much for listening. If you like what you're hearing, please follow or subscribe to never miss an episode. If you know someone who could benefit from hearing my reflections embracing all of my imperfect humanity, please share it with them.Tune in next time to hear me answer: what lesson am I learning again and again?
In this episode, I was intentional about going with the flow and choosing to trust that what was occuring to me needed to be said. Hopefully these messages and thoughts are beneficial for you, dear listener. Thank you so much for listening. If you like what you're hearing, please follow or subscribe to never miss an episode. If you know someone who could benefit from hearing my reflections embracing all of my imperfect humanity, please share it with them Tune in next time to hear me answer: what is the doubt trying to communicate with me?
In this episode, I reflect on how far my relationship with my parents has come, with gratitude. Thank you so much for listening. If you like what you're hearing, please follow or subscribe to never miss an episode. If you know someone who could benefit from hearing my reflections embracing all of my imperfect humanity, please share it with them.
In this episode, I chose to tune in to my intuition through the lens of the 1998 movie, You've Got Mail. This episode is both similar and different from when I have previously answered this question through other media. I hope you enjoy. Thank you so much for listening. If you like what you're hearing, please follow or subscribe to never miss an episode. If you know someone who could benefit from hearing my reflections embracing all of my imperfect humanity, please share it with themTune in next time to hear me answer: What is a favorite part of my life?
In this episode, I reflect on what is wanting to emerge out of a challenging ongoing family experience. Content warning: mentions of bullying, emotional abuse, psychosisThank you so much for listening. If you like what you're hearing, please follow or subscribe to never miss an episode. If you know someone who could benefit from hearing my reflections embracing all of my imperfect humanity, please share it with themTune in next time to hear me answer: What spiritual lessons am I learning? (Through the lens of watching You've Got Mail)
In this episode, I reflect on how my comfort in allowing myself to take up space and accommodate my needs without guilt or shame, acts as a permission slip for others to accommodate their needs as well. Come back next time to hear me answer the question, "What is trying to emerge?" Thank you so much for listening. If you know someone who could benefit from hearing this podcast, please encourage them to listen to it. if you have a question you'd like me to personally answer, please let me know in the comments
In this episode, I reflect on how I've come to enjoy relying on others where I never used to be able to, due to a fear of being a burden.
In this episode, I continue listing accomodations that help me in my day to day life, specifically in the areas of mental health, going to the dentist, and within my romantic relationship. Come back next time to hear me answer my gratitude question, "what is a favorite part of my life?" thank you so much for listening. If you know someone who could benefit from listening to my podcast as well, please share this episode or podcast with them
In this episode, I list the various accommodations integrated throughout my life, specifically in the areas of accomodating my physical disability, going through various stages of school, and previous accomodations for employment. This question will be covered over 2 episodes since there were so many accomodations that I didn't want to make it too long. Next episode, I will be talking about accomodations fory mental health, at the dentist, and within my romantic relationship. thank you for listening. please feel free to share this episode or podcast in general with whomever you think might benefit from hearing it.
In this episode, I reflect on the newfound peace and ease in my life as I've been asking for my needs and accomodations to be met. For a long time, I'd make others' comfort my priority instead of my own. Now that's shifting and it's quickly evident of how powerful a choice that was for myself. We all have needs. we all need help sometimes. Are you making it harder on yourself by holding onto limiting thoughts or self-doubt of your worthiness? Come back next time to hear me talking about the various accommodations in my life.
In this episode, I reflect with gratitude on how this podcast has been a great gift for myself to get to see the various versions of myself that I've been over the years. Come back next time to hear me answer the question: how has accommodating myself benefitting my life? thank you for being on this journey with me.
In this episode, I reflect on a list of things that were channeled from my higher self on what I will start doing in 2025. Next episode: What is a favorite part of my life?
In this episode, I practice going with the flow as I reflect on intuitive guidance i received about what I will continue doing in 2025. Come back next episode to hear me answer: What will I start doing in 2025? thank you so much for sharing your time and attention with me. I hope you get immense value from listening to my human experience.
In this episode, I briefly list what feels in alignment for me to stop doing in 2025. Next episode: What will I continue doing in 2025?
in this episode, i reflect on the various things i learned about myself in the previous year, 2024. Limits, autism, and food enjoyment, oh my! Thank you for following me for another year. I appreciate you being here with me and would love to hear from you in general, ir if you've got questions you'd like me to answer. Come back next time to hear my reflection on: What am I going to stop doing in 2025?
In this episode, I reflect on how a routine of saying goodnight to my dad has helped to heal my relationship with him, and myself. In the next episode, I will be answering another question from Mel Robbins, and that question will be "What did I learn about myself this year?" --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I briefly touch on a surface description of challenging things i experienced in 2024. Cw: mention of abuse, mental health, family dynamics, food *In the recording, i mentioned that the next episode would be "what i learned about myself in 2024?" but that will actually be the first episode in January of 2025. The true next episode is once again answering my gratitude question of "What is a favorite part of my life?" thank you so much for listening to my podcast this year. Here's to hopefully many more years --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i look back on the last year with gratitude. Come back next time to hear me reflect on the challenges of 2024 thank you so much for listening. I hope you're receiving as much value as possible from listening to my reflections of my human experience. please let me know if you have any questions or want me to answer a specific question on the podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I list podcast changes and updates I'm thinking about for 2025, including but not limited to: ** Adding an intro ** minimum of 2 episodes, maximum of 4 episodes, a month **More question series that go together Next time tune in for the beginning of my end of year reflection question series with questions originally posed by Mel Robbins. The next question I'll be answering is: What are my highlights of 2024? --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on finding gratitude for my tumultuous relationship with my brother. My mixed feelings are valid, and there's enough space here to hold all of the complexities of our relationship, including the sometimes hidden gifts. cw: challenging familial relationship descriptions, abuse descriptions --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on my experiences with as more of a free, authentic version of myself. This content of this episode is directed connected to the content of the previous 2 episodes. 152. Who did I need to be to receive love? 153. Who couldn't I be to receive love? you can listen to this episode as a standalone, but it will make more meaningful sense if you've listened to those 2 episodes first. --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I answered the question who could i never be to receive love. it is the 2nd of three related questions. the first: episode 152: who did i have to be to receive love? the second: 153: who could i never be to receive love? and the third (next week) 154: who do i get to be now? --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on who I thought i needed to be growing up in order to receive love, what behaviors and type of person I was expected to embody, and the hurt caused by these experiences. CW: for potentially heavy and emotional discussion of past hurt Stay tuned because next episode, I will be answering the question on the other side of this coin, "Who could I never be to receive love?" --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on my relationship with my mom through the lens of watching tv and movies together. --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I comment on watching Moana through a spiritual lens (again,) and I then I reflect on what spiritual lessons I'm learning right now, using the movie as a mirror. If you're interested in listening to my original spiritual reflection of the movie, Moana, that's available in episode number 32 --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on how asking this question repeatedly has improved the quality of my life many times over. please feel free to let me know, what is a favorite part of your life? and why? --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on how I've been looking at and clinging to past versions of myself, and what I'd hoped to get from doing so; as well as giving myself permission to be who I am now without judgement. Also, I will be taking a brief break from the podcast at the beginning of October. I will be back. I need to take some time for myself in my own life. I'll be back soon. Please keep reminding yourself that you are enough, you are worthy of nourishment and replenishment. you are loved. --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on how healing, unmasking, and coming to terms with (most likely) autism has been exhausting while living in my current environment. this episode is a little bit more raw, a little bit less put together, and potentially difficult to listen to due to what's discussed in terms of family dynamics, sensory experience, etc. --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
in this episode, i reflect with appreciation and love for the opportunity to listen to my parents make music together. --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on what could be beneficial for me to give more of my attention to. It also brought my awareness to the opposite things that would be beneficial for me to give less of my focus to. --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
in this episode, I reflect on the impact I've had on the world around me, as well as the expansive impact I want to continue having on the world. cw: brief mention of young death, brief mention of depression and passive suicidal thoughts of the past what impact are you choosing to have on the world? or even on those around you? --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I channel my higher self for what I needed to hear today. --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i reflect on how playing in my curiosity about food has been immensely healing and enjoyable. Cw: food, disordered eating --- Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on being inspired by hearing someone else ask this question. It's imperfect and human, potentially loud noises in the middle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on reconnecting with my human needs, saying yes to myself and my body's need, and saying no to external pressure. I've been intentionally taking time to: 1. Notice my needs 2. Not judge myself for having needs 3. Communicating my needs with others when relevant or necessary 4. Letting others help me meet those needs when possible And it's been immensely helpful (2:22 as I'm typing this, and my phone is at 55%. Thank you for the message in those numbers ) If you would like to say yes to hearing more reflections like this, follow this podcast
In this episode, I joyously ramble about one of my favorite books I've ever read, The Very Secret Society Of Irregular Witches by Sangu Mandanna. --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i briefly list my business values. Next time: What is a favorite part of my life? --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i acknowledge the unconscious values that have been present in my actions. Next episode i will be reflecting on what values are at the core of the business I'm building --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i reflect on the spiritual lesson I'm learning right now, which is embracing my darkness and accepting myself on a whole new level. I discuss what I'm learning through examples of Shrek --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i take a moment to appreciate how I've been more intentionally taking care of myself lately. --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I flip the fear of the previous episode into excitement. If you have questions you'd like me to answer for you, or something you'd like to share with me, please let me know. --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i reflect on some subconscious thoughts that have been keeping me at the status quo in terms of my quality of life. Next time: Why am i excited for the overall quality of my life to improve? --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i reflect on my experience of meeting my needs at new levels. Having a very human experience right now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i ask and allow space for my deepest fears, specifically around receiving my passport with a "X" gender marker. Next Episode will be answering: What does my rich life look like? --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i appreciate my recent experiences of noticing moments that I've been glad to have been wrong about. Next episode: deepest fears --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, i look forward to the ways of being that I've chosen to embrace in 2024, and i celebrate how I'm already doing some of these. Next episode: what is my favorite part of my life right now? --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
A much shorter episode today. Hope you enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support
In this episode, I reflect on what came through to be shifted out of in 2024. This question comes from Mel Robbins' end of year reflection podcast episode. Next episode: What am I going to continue doing in 2024? --- Send in a voice message: https://podcasters.spotify.com/pod/show/imperfectanswers/message Support this podcast: https://podcasters.spotify.com/pod/show/imperfectanswers/support