Podcast appearances and mentions of ann madden

Kerry Ann Madden is a master health coach, exercise specialist, and certified menopause health and fitness specialist. Listen to her interview on Healthy Living with Yoga Anita.#healthylivingwithyogaanita #wlpz95 #menopausesupport

When a woman is gunned down in a car park in small town Missouri, investigators are able to solve the crime in record time thanks to nosey neighbors, local witnesses, and above average police work.Daniel was only confused twice. Win!!!Support the show

We know lifting heavy, doing plyometrics, and adding intensity to our routines help us stay strong and powerful as our bodies change during the menopause transition. But where do we start? What if we can't jump? How do we lift heavy if we don't have heavy weights? Longtime trainer and now one of the leaders of the Menopause for Athletes Alumni group, Kerry Ann Madden digs into the nuts and bolts of getting started, whether you're self-coaching or working with clients.  Kerry Ann is the creator and owner of KAM Fitness and Nutrition. She is a weight-inclusive NASM Master Trainer, a Precision Nutrition Certified Coach, a Corrective Exercise Specialist, and a MedFit Network Member. She has completed Dr. Stacy Sims Menopause for Athletes course and puts her expertise to use with her clients who are in the menopause transition. You can learn more about Kerry Ann and her work at https://www.kamfitnessandnutrition.com/ (kamfitnessandnutrition.com/) **Support the Podcast** InsideTracker: 20% off at http://insidetracker.com/feisty (insidetracker.com/feisty) Nuun Hydration: 30% off at https://nuun.life/feisty-blog (nuunlife.com)  with the code HITPLAY  Previnex: 15% off your first order with code HITPLAY at https://www.previnex.com/ (https://www.previnex.com/)  Bonafide: 20% off your first purchase when you subscribe to any product with code HITPLAY at  http://hellobonafide.com/hitplay (hellobonafide.com/hitplay) Nutrisense: Use code "HITPLAY" at https://nutrisense.io/hitplay (nutrisense.io/hitplay) for $30 off any subscription to the CGM program Go to http://feistymenopause.com/podcastguide (feistymenopause.com/podcastguide) for more information about the Hit Replay Podcast Guide subscription This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

Show Summary:It is hard to maintain good physical and mental health.  It is even harder to do so in a world full of diet culture and body shaming.  And it is even harder to do when you are a pre- or post-menopausal woman.  Today, we welcome Kerry Madden to the show.  Kerry is the creator and owner of KAM Fitness and Nutrition.  After struggling with many of these same issues, she went on her own wellness journey to find some answers.  She has now opened her own business and is here with us today to share what she found out! All this & more on episode 116 of The Fat & Broke Podcast!Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterAction Items/Conclusions:Lift Heavy ThingsPerform High Intensity Interval Training (HIT), Sprint Interval Training (SIT), and PlyometricsMove WellGet Adequate Protein & NutritionOptimize Your Sleep HygieneTopics Discussed:WellnessDisordered EatingDiet CultureBody ShamingMenopauseHormone Replacement TherapyNutritionFitnessMental HealthResources:KAM Fitness & NutritionPrecision Nutrition ArticleNext Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond, Stacy SimsROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life, Stacy SimsHit Play Not Pause PodcastNorth American Menopause Society

Ruth Ann Madden was a devoted wife, loving friend, with small town roots. A small town in Lincoln County was shook to their core, when Ruth Ann Madden was found murdered only 15 minutes from her home. Sources: https://youtu.be/bXGyNUgCoHQ https://www.findagrave.com/memorial/168970678/ruth-ann-madden https://www.google.com/amp/s/www.oxygen.com/snapped/crime-news/ruth-ann-madden-killed-by-husbands-home-health-aide-karen-clowers%3famp

Part 2 of UnMissed Opportunities continues with my conversation with gallery owner, photographer and all around creative spirit, Ann Madden.  I share how this series started with a small obsession of mine and Ann shows how taking creative risks has led her to where she is today.  See Ann's work and follow her creative journey at the following links.  https://www.annmaddenphoto.com/ IG : @annmaddenphotography   FaceBook : Ann Madden Photography & Design

Get the featured cocktail recipe: Fancy Lady Soccer Club As Ann and Sandy both say, Smith & Lens is so much more than a gallery of just 4-walls and we couldn’t agree more. Just like the founders, it’s a little bit quirky, totally unique and a whole lot creative. The walls are adorned with works by various artists, to include Ann’s thoughtful, yet a bit rebellious approach to photography and mix media pieces. As a silversmith, Sandy handcrafts metal into stunning jewelry, hollowware bowls and so much more. Each piece is truly a unique work of art. Unleashing their creative spirits outside of their gallery, these two amazing women have established two can’t-miss festivals. Every January, head to Bay St. Louis for Dolly Should, a fest to celebrate Dolly Parton’s birthday with a Dolly look-alike contest, all sorts vendors and delicious food, of course. If you’re looking for a bit of Frida fun, then start growing your unibrow now and get your floral headband ready for Frida Fest. Every July, the community comes together to celebrate the art of Mexico’s famed artist, Frida Kahlo. This year’s proceeds will go towards an art supply and education fund for budding artists. Both of these grassroots fests are FREE, so why not put both on your calendar? Why not unleash your creativity and try crafting one of recipes from our library of libations. Don't forget to subscribe, download and review to share your thoughts about the show!  

Melody Moody Thortis talks to Ann Madden, photographer, graphic designer, mixed media artist, and co-owner of Smith & Lens gallery in Bay St. Louis. Ann and Melody discuss Ann’s early life growing up in New Orleans and studying in France as well as inspiration for her art and her work to plan popular Bay St. Louis events such as “Frida Fest” and “Dolly Should” as part of her work with Smith and Lens. See acast.com/privacy for privacy and opt-out information.

On this episode, host Justin Mitchell sits down with Ann Madden — co-owner of Smith & Lens gallery in Bay St. Louis, Miss., and the leader of a growing protest movement against the state’s “religious freedom law” — to talk about House Bill 1523, the role of small businesses in protecting LGBTQ rights, and loving Mississippi despite its faults. Learn more about your ad choices. Visit megaphone.fm/adchoices

As always, we’ll be traveling across the state letting you know about places events that make Mississippi great!!! On today’s show, we’ll start our trip in Bay St. Louis and speak with Ann Madden and Sandy Maggio ​about their Dolly Parton themed Art Walk in Old Town, then we’ll head to Starkville and speak with Meggan Franks about the 2018 Starkville MLK Day of service celebration, next we’re on to Holly Springs to talk with Mitch Robinson about the 11th Annual Winter Bird Count at Strawberry Plains Audubon Center and we’ll end the show with musical guest blues musician, Bill Abel. So hold on tight, because we’re going for a ride here on Next Stop Mississippi. See acast.com/privacy for privacy and opt-out information.

Shep Rose from Southern Charm talks about his spin-off show RelationShep. Kate tries to understand why he is still single, if the show is meant to be like The Bachelor, and then tries to convince him to date her friend Catherine from college. Kate discusses the infamous Amy’s Baking Company episode of Kitchen Nightmares with her friend Ann Madden with whom she used to wait tables at a Mexican restaurant in Washington D.C. Actor, Comedian, and Podcast Host Les Kurkendaal discusses the season premiere of Vanderpump Rules. RENT THE RUNWAY: UNLIMITEDhttps://www.renttherunway.comENTER PROMO CODE: REALITYLIFEDAILY HARVEST: SUPER FOOD! SUPER FAST! https://www.daily-harvest.comENTER PROMO CODE: REALITYLIFEReality Life with Kate Casey www.loveandknuckles.comFacebook Group: https://www.facebook.com/groups/113157919338245/Facebook.com/loveandknucklesReddit: reddit.com/r/realitylifeTwitter: @katecaseyInstagram: @katecaseyca See acast.com/privacy for privacy and opt-out information.