Podcasts about beating sugar addiction for dummies

Biography===BIO: Dan DeFigio is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com.Media - Beating Sugar (beatingsugaraddiction.com)Dan DeFigio | Facebook(52) Dan DeFigio | LinkedInDan DeFigio (@dandefigio) / TwitterPersonal Training & Nutrition (@basicsandbeyondfitness) • Instagram photos and videosSend Audience To:https://beatingsugaraddiction.com/free-stuffFree guidebooks on beating stress eating and sugar cravings!This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearWriters Work | Write Your Way to the Life You WantA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok VideosWriters Work | Write Your Way to the Life You Want

Dan DeFigio is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of multiple books, including the bestselling Beating Sugar Addiction For Dummies.  Follow Dan: Website: https://beatingsugaraddiction.com Twitter: @dandefigio The content of our show is educational only. It does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.    

In this episode we speak with Dan DeFigio about the detrimental effects of sugar in our diet and how to break free of sugar addiction. Dan is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. He's best known for helping people overcome Emotional Eating and Stress Eating. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com. Learning points: Why is sugar addictive? How is sugar addiction tied to emotional eating? What are key steps to busting the sugar addiction? Social Media: https://facebook.com/DanDeFigioAuthor https://twitter.com/dandefigio https://beatingsugaraddiction.com

In today's episode I had a lovely conversation with Dan DeFigio, author of "Beating Sugar Addiction For Dummies." We talked about sugar addiction and the importance of the WHY people eat versus the WHAT people eat. We also took some interesting side tangents so enjoy! Dan DeFigio is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com. Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too! Website: www.unsweetenedsio.com Instagram: https://www.instagram.com/unsweetenedsio/ Facebook: https://www.facebook.com/unsweetenedsio Twitter: https://twitter.com/UnSweetenedSio YouTube: https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw LinkedIn: https://www.linkedin.com/in/siobhan-harris-64663317/

Halloween's just around the corner so Dan DeFigio's handing out tricks to resist the treats with wisdom from his book Beating Sugar Addiction For Dummies®

Dan DeFigio is the author of Beating Sugar Addiction For Dummies and founder of BeatingSugarAddiction.com. On the episode today, we discuss helping listeners overcome stress eating, sugar addiction, and the pitfalls of yo-yo dieting.You can learn more about Dan at www.beatingsugaraddiction.com

The Staying Young Show     Show Topic: Are You a Sugar Addict? Special guest Dan DeFigio Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson Guest: Dan DeFigio (Dee-FIDGE-ee-oh) is a well-known fitness and nutrition expert, and the bestselling author of Beating Sugar Addiction For Dummies. Segment 1 Today's show is all about sugar addiction. We have a special guest later this house Dan Defigio (Dee-FIDGE-ee-oh) author of the bestselling book Beat Sugar Addiction for Dummies. Discuss the trend in America – when did we become so addicted to sugar? Discuss what we see in our patient population – kids to seniors Why diabetics are often sugar addicts Our own struggles MUSIC FOR DOC SHOCK (JIM) THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. New study out of Imperial College London and the World Health Organization (WHO) shows that we have a major obesity crisis that is only going to get worse. Worldwide the number of obese children 5-19 has increased 10 fold with no end in sight. the number of obese 5 to 19 year olds was 11 million in 1975 to 124 million in 2016. Furthermore, 213 million were overweight in 2016 but didn't yet qualify for the label obese. https://www.sciencedaily.com/releases/2017/10/171010224434.htm TAKE THE SURVEY!!!! Stay Young America.com Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia. When we come back, our special guest Dan Defigio author of the book Beating Sugar Addiction for Dummies Segment 2 About tease – 1 min. – Today's show is all about our obsession with sugar and what we can do to break the habit. In just a minute we will hear from bestselling author Dan Defigio author of the book Beating Sugar Addiction for Dummies   ANDERSON - Immortal minute – 2 min.   Welcome Dan to the show 1) You've made a name for yourself helping people get off sugar and stop stress eating. What led you to that specialty?   2) It's clear that proper nutrition is key for staying young. How does sugar overload adversely affect our bodies?   3) Why is sugar so addictive?   4) Give us an example of the typical sugar addict.   Tease 20 sec. – TAKE THE SURVEY!!!!   www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - the path to breaking your sugar addiction with our special guest Dan Defigio Segment 3 Judy – Tease the upcoming Dementia Defender 844-WELL100. Podcast just hit 2 million downloads  Today's show is all about breaking your addiction to sugar. Special guest Dan Defigio is with us – he is the author of the bestselling book Beating Sugar Addiction for Dummies 5) What's your #1 piece of advice to people who are trying to eat healthier? 6) Trying to eat better and lose weight can seem so overwhelming -- there are so many gurus out there with different opinions and programs. What do we do? 7) What are some other healthy nutrition tips for staying young? 8) Where can people get more of your tips and information? Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com   Segment 4 –   Tease DD 844-Well100 – If you're just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia Medical Mania Trivia – Trivia @ 1:40 Allison form Colleyville Texas  1.) True or false – 25% of the body's cholesterol resides in the brain A. True 2.) The junction between two nerve cells is called a _____ A. Synapse 3.) True or false 40% of the total body weight is from bones? A. False – 40% of body weight is from muscle 4.) Psoriasis is easily diagnosed by looking at this part of the body A. Skin 5.) Which of the following is a disease of the brain: Diabetes, Alzheimer's, or rosacea? A. Alzheimer's Open discussion DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. Question: I disappear the moment you say my name? What am I?     Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2 For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

  [button link="http://www.nosittingonthesideline.com/Itunes" color="silver"] Subscribe in iTunes[/button] [button link="http://www.stitcher.com/podcast/no-sitting-on-the-sideline-dad-podcast/no-sitting-on-the-sidlein-dad-podcast" newwindow="yes"] Subscribe on Stitcher[/button]         Today on the podcast my guest is Dan DeFigio from BeatingSugarAddiction.com. Dan is the author of the book Beating Sugar Addiction For Dummies. We talk about the effects of being addicted to sugar. Dan has been on CNN’s Fit Nation, The Dr. Phil show, and other media outlets. Dan also serves as the Director of Basics and Beyond fitness & nutrition, based in Nashville, Tennessee. Great interview and helpful information. Link: BeatingSugarAddiction.com Book's Dan recommends Dan's Sugar addiction resources     Book Link to Amazon.com   Something else that might be helpful if are setting goals for the New Year. Michael Hyatt is releasing a book about goal setting. Great time of year to set plans for 2018.  

Dan DeFigio is the bestselling author of Beating Sugar Addiction For Dummies, and other books. He's been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, and a host of other media outlets. Visit StrongIn7.com to hear more about our growing online fitness community.