Podcast appearances and mentions of charles powell

Send us a textWhat happens when a decorated Naval Lieutenant Commander, triple-boarded physician, and healthcare executive exhausts every conventional treatment for his debilitating PTSD? Dr. Charles Powell takes us on his extraordinary journey from the frontlines of military medicine to the cutting edge of psychedelic healing.After 16 years of military service and building a successful healthcare organization, Dr. Powell found himself trapped in a cycle of night terrors, sleep paralysis, and emotional numbness that traditional medications couldn't touch. His lowest point came after selling his company and contracting COVID, when he finally understood how someone's mind could contemplate suicide. The surprising source of his healing path? His tattoo artist, who introduced him to alternative treatments including ibogaine.With the scientific rigor of a physician and the desperation of someone who'd tried everything else, Dr. Powell researched psychedelic medicine and eventually underwent treatment in Mexico. The results transformed not just his symptoms but his entire perspective on healing. Now medication-free and at peace, he's channeled his experience into creating "Healing Heroes: No Mind Left Behind," a powerful docuseries following six veterans through a comprehensive healing program combining psychedelic medicine with sound therapy, meditation, and other modalities.The most touching outcome? Hearing a participant's child say, "Thanks for giving me my daddy back." This podcast explores how trauma treatment might evolve beyond symptom management to true healing, challenging our understanding of mental health care and recovery. Whether you're struggling with trauma or supporting someone who is, this conversation opens doors to possibilities that conventional medicine often overlooks.Don't miss this raw, honest discussion about finding healing in unexpected places and the profound transformation that becomes possible when we approach trauma with innovative, open-minded strategies. Dr. Powell's journey reminds us that sometimes the most powerful healing comes from sources we least expect.Go to www.healingheroes.com/ for more information on Charlie, his docuseries, and all other endeavors mentioned in the podcast. Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Jade Avedisian, Fall Brawl at Hickory Motor Speedway winner; Ryan Roberts, co-owner/editor of the Loud Pedal Report speaking about this past weekend's Southern All Star Series event at Kentucky's 191 Speedway; and Charles Powell, previewing next weekend's 12th Annual diecast and collectible event in Morganton, NC are this week's guests.

Jade Avedisian, Fall Brawl at Hickory Motor Speedway winner; Ryan Roberts, co-owner/editor of the Loud Pedal Report speaking about this past weekend's Southern All Star Series event at Kentucky's 191 Speedway; and Charles Powell, previewing next weekend's 12th Annual diecast and collectible event in Morganton, NC are this week's guests.

In this episode of Next Step Leadership, Tracy and Chris continue their conversation with Charles Powell. It's a deep story about life—about a life of wounds and braces and pain. Today's leaders can only lead correctly when first applying the importance of self-care and deep healing. Dangerous Skills: A Memoir of the Me You Never Knew is the new book Charles has written. On its pages, he reveals years of questions, of conflict, of near death experiences, of tension, and of the search to know God's plan. Charles could have given up. But he did not. He has endured. And now he invests his energy in helping other people be rescued and find ways to develop their own skills. How can you apply the hopes Charles mentions about finding ways to help people come, learn, grow, and go? How can you have the right friends beside you who will guide you? Who is beside you? How can they have a crucial vote in your life? Your memoir is still being written.https://jaggedrockmedia.com/about/Dangerous Skills Podcast - https://jaggedrockmedia.podbean.comNot In My Town book - https://www.amazon.com/Not-My-Town-Trafficking-Modern-Day/dp/1596693010

Special Guest: Charles Powell (Pt. 3 of 3) Orig. air date 8/04/24See omnystudio.com/listener for privacy information.

Charles Powell of LifeSprings and Jagged Rock Media, is today's guest in Next Step Leadership. Chris Maxwell and Tracy Reynolds have known Charles many years and wanted their podcast's audience to hear his story. Through his work in security, reaching people from human trafficking, studio production, and writing, Charles helps leaders become better aware of their personal formation. As you listen to his story, hear what Charles said about his upcoming book which reveals deep hurt from his past. The braces may have been removed from his legs, but not from his heart. How do your past wounds influence you? How do those scars impact your behavior, your thoughts, and your relationships? Write down what you learned from the story Charles tells. Include steps you should take to move toward healing. The braces on our legs from the past can still impact how we take steps in life. Instead of covering up our deep wounds, we can identify our masks, know God deeply, and find true healing.https://jaggedrockmedia.com/about/https://jaggedrockmedia.podbean.comNot In My Town book - https://www.amazon.com/Not-My-Town-Trafficking-Modern-Day/dp/1596693010

Special Guest: Charles Powell (Pt. 2 of 3) Orig. air date 7/28/24See omnystudio.com/listener for privacy information.

Special Guest Charles Powell (Pt. 1 of 3) Orig. air date 7/21/24See omnystudio.com/listener for privacy information.

El historiador Charles Powell, director del Real Instituto Elcano y autor de varios libros sobre la transición y la figura de la monarquía en España, ha valorado positivamente en Las mañanas de RNE los primeros diez años de reinado de Felipe VI, asegurando que el balance es positivo, porque "ha sido una década difícil" pero "extraordinariamente exitosa". En un momento con "niveles de polarización extraordinariamente altos", Powell ha explicado que la figura del rey es importante por su papel como "árbitro y moderador", percibido como la ciudadanía como garante de los valores institucionales, y situado por encima de tensiones políticas.Echando al vista atrás, Charles Powell ha afirmado que el desafío secesionista en Cataluña ha sido, dentro de estos diez años, "la amenaza más seria" para Felipe VI, aunque cree que el rey tuvo una actuación impecable en ese momento. Además, el historiador ha querido destacar la renovación de la institución que el nuevo rey puso en marcha tras la salida del emérito a Abu Dabi, y espera, todavía, más cambios positivos "en el ámbito de la comunicación y de la transparencia"· Respecto a la presencia, cada vez mayor, de Leonor, Powell ha sido rotundo: "supone una garantía de continuidad de primer orden", ha dicho. La princesa de Asturias y su auge de popularidad en los últimos tiempos, a raíz de su formación castrense y sus apariciones públicas, ha supuesto un verdadero acicate para la Casa Real. Escuchar audio

In this episode we meet our good friend, Dr. Charles Powell, NK8O.  Charles is medical doctor specializing in neonatal infant care.  In addition to his professional accomplishments as a doctor, musician, and head of a medical non-profit organization, Charles is an avid portable radio operator and has logged many thousands of contacts from all over the US while participating in POTA and World Wide Flora and Fauna events and from exotic locations while living in Africa. Charles is an inspiration to us on many levels and a great friend.

In December of 2009, Susan Marie Powell disappeared without a trace from her Utah home while her husband, Josh Powell, and sons, Braden and Charles Powell, were on a spontaneous camping trip. Everyone in Susan's life fully believed that her husband Josh was behind her suspected murder. However, they weren't able to make an arrest and stop Josh before he took 2 other precious lives. Thank you all so much for listening to today's episode! Don't forget, I post a brand new episode every Monday at 5am PST. See you there!Find me on instagram for exclusive updates, sneak peaks and open case requests: https://www.instagram.com/a.closer.look.true.crime/

Charles Powell, NK8O, would argue that an early interest in radio and communications aided him in making a transition from professional French Horn player to pediatric doctor rather than suffer the mid-life crisis.  Charles likes just about everything that ham radio offers including POTA, CW, kit building, old rigs, and operating his own DXpeditions from exotic locations around the world.  NK8O and I discuss these topics and more in this QSO Today.

The latest sponsored DDW Sitting Down With podcast features Charles Powell, CEO of Aurora Microplates, discussing how the microplate has evolved to keep up with changing trends within research and development. The microplate is a seemingly simple tool, yet it has a crucial role to play in ensuring accurate data throughout the drug discovery process. Powell will explain how the materials and manufacturing process of a microplate can impact chemical reactions in the lab and ultimately define the consistency of the scientific results. Listen now.

Max and Donatienne first discuss the state of Europe's far right following Italian Prime Minister Giorgia Meloni's recent visit to Washington. Then, Max is joined for a conversation with Charles Powell, director of the Elcano Royal Institute in Madrid, about the Spanish election results and their implications for the future of European politics.  Learn more:   Russian Roulette | CSIS Podcasts  Whither Spain? The July 2023 General Election Results and Beyond | CSIS Commentary  Spanish Elections & the Future of European Politics | CSIS Events

Do you know the signs of sleep apnea? This week on Docs in a Pod, we host Dr. Charles Powell, Chief Medical Officer at Healthcare Associates of Texas Listen in as he discusses everything you need to know about sleep apnea with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square in Dallas, Texas.  Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities.  1:30 to 2 p.m. ET: Tampa (860 AM/93.7FM)

An interview with Charles Powell, Mrs Thatcher's long time foreign policy adviser, covering everything from the war in Ukraine, the risks of humiliating Putin, chaos in Russia and the future of Britain in Europe. Hosted on Acast. See acast.com/privacy for more information.

Lord (Charles) Powell recalls his service as Margaret Thatcher's closest advisor during her three historic premierships.

Brandon Dockery, Blue Ridge Outlaw Late Model Series winner at Lake View Speedway and Lancaster Speedway; Brianna Lawson, Carolina Sprint Tour winner at Halifax County Speedway; and Charles Powell, previewing the Valdesa Racing Collectible and Memorabilia Show are this week's guests.

Kevin Nouse, All-Star Circuit of Champions Series Director; Tyler Harris, RappinonRacin.com and Pittsburgh's Pennsylvania Motor Speedway announcer; and Charles Powell, chatting about Racing Collectibles and Memorabilia are this week's guests.

durée : 01:51:30 - Les Nuits de France Culture - par : Albane Penaranda - En 2002, les "Grandes traversée" proposaient cinq documentaires sur Margaret Thatcher, Premier ministre du Royaume-Uni de 1979 à 1990. Le dernier épisode de la série s'intitule "La Chute" et évoque la fin de la carrière politique de la "Dame de fer". Le cinquième épisode de La Grande traversée que Judith Perrignon consacrait à Margaret Thatcher en 2020 s'intéressait aux circonstances dans lesquelles elle fut contrainte de quitter le pouvoir en 1990 et à ce que furent les dernières années de sa vie. On se penchait également sur les motifs de la fronde, menée contre elle au sein même de son cabinet et du Parti Conservateur, qui l'avaient expulsée du 10 Downing Street où elle avait passé plus de onze années. Se voyant davantage d'avenir sans elle qu'avec elle, bon nombre de ceux qui l'avaient propulsée au pourvoir en 1979 lui reprochaient alors de multiplier les mesures impopulaires, comme la Poll Tax, et sa réticence à une plus forte implication de la Grande-Bretagne dans l'Union Européenne. Ce qui était aussi souligné dans ce documentaire, y compris par certains de ses plus fidèles soutiens, c'était l'exaspération et la lassitude qu'avait fait naître dans son propre camp un Premier Ministre absolument convaincu de son infaillibilité. Hubert Védrine, qui fut le Ministre des Affaires étrangères français de 1997 à 2002, se souvient de son caractère : Elle avait une énorme autorité, un vrai leadership et elle tranchait, ce n'est pas quelqu'un qui hésitait. Elle est combative, elle est énergique, dynamique, toujours très courtoise. Elle parle un très bon anglais, très articulé très construit intellectuellement. Sa position sur L'Europe : Je ne pense pas qu'il y ait de lien entre le thatchérisme de l'époque, qui découle d'une vision purement comptable on va dire. Elle veut que l'Europe rapporte autant à la Grande-Bretagne que ce qu'elle lui coûte. "I want my money back" c'est sa position de base, qui est maintenant très majoritaire dans l'Europe de 2020, mais ce n'est pas à cause de Thatcher. On ne peut pas mélanger les époques. Elle a une position britannique classique sauf qu'elle l'exprime carrément, sans détour. Charles Powell, qui fut l'un des principaux conseillers en politique étrangère de Margaret Thatcher, reconnait qu'elle "était extrêmement favorable au marché unique" mais méfiante sur certains points, dont la réunification de l'Allemagne : Elle était de cette génération qui a grandi dans les années 30, dans l'ombre de la montée du nazisme en Allemagne et cela a façonné certaines choses, en particulier sa vision de l'Allemagne. Elle savait très bien que celle-ci n'était plus le même pays que dans les années 30, mais elle n'a jamais pu se défaire de la crainte de voir l'Allemagne retomber un jour dans ses anciens travers. Le caractère et la vision du monde de la "Dame de Fer" sont évoqués par Neil Kinnock, Hubert Védrine, Charles Moore, Charles Powell, Kenneth Clarke, David Lodge, Danny Morrison et , Sean Murray qui analysent ses relations avec les grands puissants du monde des années 80, qui allait voir l'implosion de l'URSS. Pour finir, la voix irlandaise de Sean Murray, qui se souvenait de Bobby Sands, martyre du conflit en Irlande du Nord rappelait que le jour des funérailles de Margaret Thatcher on faisait la fête dans certaines rues de Grande-Bretagne, en particulier dans les régions minières. Par Judith Perrignon Réalisation : Gaël Gillon Margaret Thatcher - Episode 5/5 :  La chute (1ère diffusion le 31/07/2020) Indexation web : Documentation Sonore de Radio France

Charles Powell is a member of Veterans for Peace, an Air Force Veteran, and a veteran of the Cuban Missile Crisis. Charles was stationed in South Dakota at an ICBM site and shared his story of those tense days when they believed it was not a matter of if but when they would launch their missiles. He then shares how this experience and reflecting on US militarism, transformed him from a nuclear warrior to an anti-war activist and a Veterans for Peace Icon.

A diagnosis of lung cancer used to be a diagnosis of death. Not anymore.Lung disease caused by a new drug for cancers—including metastatic or advanced breast cancer—can be effectively treated using approaches that focus on early detection and prompt management, according to a study published in ESMO Open in August 2022.Using data from nine clinical trials, this study provides one of the most comprehensive analyses of interstitial lung disease diagnosis and treatment in patients who received an antibody-drug conjugate known as T-DXd, from a class of drugs designed as a targeted therapy for treating cancers.The retrospective review examined 1,150 heavily pre-treated patients with breast, lung, gastric, colorectal, or other cancers across nine studies treated with T-DXd, also known as ENHERTU®.Senior author Charles Powell, MD, MBA, joins us today to discuss the findings. He is the Professor of Medicine and System Division Chief for Pulmonary, Critical Care, and Sleep Medicine at the Icahn School of Medicine at Mount Sinai in New York and the Medical Director of Respiratory Therapy at Mount Sinai Hospital.  He also directs research programs focused on the early detection of lung interstitial disease and airway disease.

A diagnosis of lung cancer used to be a diagnosis of death. Not anymore.A diagnosis of lung cancer used to be a diagnosis of death. Not anymore.Lung disease caused by a new drug for cancers—including metastatic or advanced breast cancer—can be effectively treated using approaches that focus on early detection and prompt management, according to a study published in ESMO Open in August 2022.Using data from nine clinical trials, this study provides one of the most comprehensive analyses of interstitial lung disease diagnosis and treatment in patients who received an antibody-drug conjugate known as T-DXd, from a class of drugs designed as a targeted therapy for treating cancers.The retrospective review examined 1,150 heavily pre-treated patients with breast, lung, gastric, colorectal, or other cancers across nine studies treated with T-DXd, also known as ENHERTU®.Senior author Charles Powell, MD, MBA, joins us today to discuss the findings. He is the Professor of Medicine and System Division Chief for Pulmonary, Critical Care, and Sleep Medicine at the Icahn School of Medicine at Mount Sinai in New York and the Medical Director of Respiratory Therapy at Mount Sinai Hospital.  He also directs research programs focused on the early detection of lung interstitial disease and airway disease.

A diagnosis of lung cancer used to be a diagnosis of death. Not anymore.A diagnosis of lung cancer used to be a diagnosis of death. Not anymore.Lung disease caused by a new drug for cancers—including metastatic or advanced breast cancer—can be effectively treated using approaches that focus on early detection and prompt management, according to a study published in ESMO Open in August 2022.Using data from nine clinical trials, this study provides one of the most comprehensive analyses of interstitial lung disease diagnosis and treatment in patients who received an antibody-drug conjugate known as T-DXd, from a class of drugs designed as a targeted therapy for treating cancers.The retrospective review examined 1,150 heavily pre-treated patients with breast, lung, gastric, colorectal, or other cancers across nine studies treated with T-DXd, also known as ENHERTU®.Senior author Charles Powell, MD, MBA, joins us today to discuss the findings. He is the Professor of Medicine and System Division Chief for Pulmonary, Critical Care, and Sleep Medicine at the Icahn School of Medicine at Mount Sinai in New York and the Medical Director of Respiratory Therapy at Mount Sinai Hospital.  He also directs research programs focused on the early detection of lung interstitial disease and airway disease.

Featuring an interview with Dr Charles Powell, including the following topics: Role of the pulmonologist in the cancer care team; frequency of fatal and Grade 4 interstitial lung disease (ILD) with antibody-drug conjugates (0:00) Pathophysiology of pneumonitis associated with checkpoint inhibitors versus antibody-drug conjugates; differences in presentation of ILD based on the cause of disease (8:04) Myths and misperceptions about drug-related pneumonitis among general medical oncologists (14:08) Monitoring for the onset of ILD using remote technology; typical time to onset of ILD (21:45) Risk factors for the development of ILD among patients receiving anticancer therapy (25:58) Incidence of ILD with bispecific antibodies; mechanisms underlying differences in the incidence of ILD associated with various antibody-drug conjugates (33:45) CME information and select publications

Featuring a slide presentation and related discussion from Dr Charles Powell, including the following topics: Pathophysiology and clinical features of interstitial lung disease (ILD) associated with anticancer therapies (0:00) Anticancer therapies linked to the development of ILD (5:28) Patterns of ILD presentation and optimal evaluation of suspected ILD; treatment guidelines based on grade of severity (12:21) ILD associated with antibody-drug conjugates (21:06) Answers to common questions about the diagnosis and management of ILD in cancer patients (38:33) Representative cases of ILD associated with anticancer drugs (43:21) CME information and select publications

Dr Charles Powell from the Mount Sinai National Jewish Health Respiratory Institute in New York discusses the diagnosis and treatment of interstitial lung disease in patients receiving anticancer therapy. CME information and select publications here (http://www.researchtopractice.com/OncologyToday22ILD).

Featuring a discussion on interstitial lung disease associated with anticancer therapies with Dr Charles Powell, moderated by Dr Neil Love.

Featuring a discussion on interstitial lung disease associated with anticancer therapies with Dr Charles Powell, moderated by Dr Neil Love.

Hoy les contamos lo que fue su vida y preguntamos por su legado. Para eso hablamos con la periodista especializada Rosa Villacastín y con el director del Real Instituto Elcano de Madrid, Charles Powell, doctor en Historia de la Universidad de Oxford

Programa completo de 'Más de uno' con Carlos Alsina desde Londres, por motivo de la muerte de Isabel II. A las puertas del Palacio de Buckingham recordamos recordamos la figura de la reina Isabel II después de 70 años de reinado gracias a la información de Celia Maza y Juan Carlos Vélez. Además, entrevistamos a Ignacio Peyró, ex director del Instituto Cervantes de Londres; Charles Powell, historiador y director del Real Instituto Elcano; Federico Trillo, ex embajador de España en Reino Unido; el periodista Jimmy Burns Marañón y Eduardo Barrachina, presidente de la Cámara de Comercio de España en Reino Unido. Luego, en la tertulia y la ínsula, repasamos la trascendencia política de la reina de Inglaterra. En la segunda parte, con Begoña Gómez de la Fuente, Robin Food nos enseña a preparar una ensalada de cigalas. En 'La Cultureta' hacemos un especial homenaje a Isabel II y repasamos cómo ha sido representada en el cine y las series. Por último, Jorge Abad descubre una serie de dibujos animados en la que Alsina era el protagonista y J.F León pone el broche musical a esta jornada histórica con 'Dacing Queen' de ABBA. 

Charles David Powell atau dikenal sebagai Baron Powell of Bayswater, KCMG adalah seorang diplomat dan pengusaha Inggris yang menjabat sebagai penasihat utama kebijakan luar negeri Perdana Menteri Inggris Margaret Thatcher pada tahun 80-an. Dalam perbincangan ini, Powell mengupas berbagai momentum krusial, sekaligus kritikal, bagi United Kingdom selama 8 tahun masa bertugasnya dengan Thatcher. Lebih dari itu, Powell juga memberikan pandangannya terhadap isu-isu politik-ekonomi dunia. Beberapa di antaranya adalah kebijakan luar negeri AS terhadap RRT pada masa Presiden Trump, perang Ukraine, hingga pertumbuhan ekonomi di Kawasan Asia Tenggara. #Endgame #GitaWirjawan #CharlesPowell -------------------------- Pre-Order merchandise resmi Endgame: https://wa.me/628119182045 Berminat menjadi pemimpin visioner berikutnya? Hubungi SGPP Indonesia di: admissions.sgpp.ac.id admissions@sgpp.ac.id https://wa.me/628111522504 Playlist episode "Endgame" lainnya: https://endgame.id/season2 https://endgame.id/season1 https://endgame.id/thetake

After days of mounting pressure–sparked by a scandal involving his deputy chief whip–Britain's prime minister quit as Conservative Party leader. The scandal is one of many that plagued his leadership, but the problems facing the Tories run far deeper. Host Anne McElvoy asks The Economist's Andrew Palmer and Soumaya Keynes what brought the curtain down on Mr Johnson and what problems await his successor. Plus, Charles Powell, Margaret Thatcher's closest adviser, assesses the similarities between the denouement of the two charismatic and controversial leaders.Please subscribe to The Economist for full access to print, digital and audio editions:www.economist.com/podcastoffer See acast.com/privacy for privacy and opt-out information.

After days of mounting pressure–sparked by a scandal involving his deputy chief whip–Britain's prime minister quit as Conservative Party leader. The scandal is one of many that plagued his leadership, but the problems facing the Tories run far deeper. Host Anne McElvoy asks The Economist's Andrew Palmer and Soumaya Keynes what brought the curtain down on Mr Johnson and what problems await his successor. Plus, Charles Powell, Margaret Thatcher's closest adviser, assesses the similarities between the denouement of the two charismatic and controversial leaders.Please subscribe to The Economist for full access to print, digital and audio editions:www.economist.com/podcastoffer See acast.com/privacy for privacy and opt-out information.

En el sexto episodio de Conversaciones Elcano, Raquel Jorge y Jorge Tamames examinan la historia de España en la OTAN. El lunes 30 de mayo de 2022 se cumplen 40 años del ingreso de España en la Alianza Atlántica. Y la Cumbre de Madrid, que se celebrará a finales de junio de 2022, será otro hito importante en la historia de vinculación de España a la OTAN. Así lo explican Charles Powell –director del Real Instituto Elcano– y Carlota García Encina, investigadora principal de Estados Unidos y Relaciones Transatlánticas. Ambos acaban de dirigir la publicación del libro y documental “40 años de España en la OTAN. Hablan los protagonistas”, de próxima publicación en el Real Instituto Elcano.     ______________________________________________ Visita nuestra web: www.realinstitutoelcano.org   Síguenos en nuestras redes sociales: X: https://twitter.com/rielcano LinkedIn: https://es.linkedin.com/company/real-instituto-elcano Facebook: https://www.facebook.com/RealInstitutoElcano Instagram: https://www.instagram.com/rielcano/ Threads: https://threads.net/@rielcano       YouTube: https://www.youtube.com/@RealInstitutoElcano/    

Comedians and science authors Samantha Abrams and Dr. Brian King discuss the benefits of contraceptives, going raw or using a new kind of condom. Special Guest: Charles Powell inventor of this innovative condom, The Galactic Cap! It fits just on the crown of the penis for increased pleasure (@the_galactic_cap) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-king-abrams-show/support

Families are enigmatic especially when looked at from outside the home.  No one knows exactly what happens behind closed doors when there are also facades inhabiting the dwelling.  Some families may even help each other commit, or at least hide, atrocities that you and I would never even consider being involved in.  I'm John Dodson and today, on The Secret Sits we are going to look at one of these inscrutable families and the disappearance of Susan Powell.Don't forget to leave us a Rating and Review on Apple Podcast.Support the showhttps://www.buymeacoffee.com/TheSecretSitsSend show suggestions to:TheSecretSitsPodcast@gmail.comFollow us on our social media at:https://www.youtube.com/channel/UCwnfvpNBYTo9BP1sVuFsfGQTheSecretSitsPodcast (@secretsitspod) / Twitterhttps://www.instagram.com/thesecretsitspodcast/https://www.facebook.com/TheSecretSitsPodcasthttps://www.tiktok.com/@thesecretsitspodcast?lang=enYou can find our podcast on:Apple PodcastsStitcherSpotifyBuzzsprout.comGoogle PodcastsAmazon MusiciHeart RadioPandoraPodcast AddictPodchaser Pocket CastsDeezerListen NotesPlayer FMPodcast IndexOvercastCastroCastboxPodfriendSupport the show (https://www.buymeacoffee.com/TheSecretSits)#SusanPowell #JoshPowell #JoshuaPowell #StevenPowell #MichaelPowell #Murder #TrueCrime #Podcast #CharlesPowell #BradenPowell #LDS Support the show (https://www.buymeacoffee.com/TheSecretSits)

Families are enigmatic especially when looked at from outside the home.  No one knows exactly what happens behind closed doors when there are also facades inhabiting the dwelling.  Some families may even help each other commit, or at least hide, atrocities that you and I would never even consider being involved in.  I'm John Dodson and today, on The Secret Sits we are going to look at one of these inscrutable families and the disappearance of Susan Powell.Don't forget to leave us a Rating and Review on Apple Podcast.Support the showhttps://www.buymeacoffee.com/TheSecretSitsSend show suggestions to:TheSecretSitsPodcast@gmail.comFollow us on our social media at:https://www.youtube.com/channel/UCwnfvpNBYTo9BP1sVuFsfGQTheSecretSitsPodcast (@secretsitspod) / Twitterhttps://www.instagram.com/thesecretsitspodcast/https://www.facebook.com/TheSecretSitsPodcasthttps://www.tiktok.com/@thesecretsitspodcast?lang=enYou can find our podcast on:Apple PodcastsStitcherSpotifyBuzzsprout.comGoogle PodcastsAmazon MusiciHeart RadioPandoraPodcast AddictPodchaser Pocket CastsDeezerListen NotesPlayer FMPodcast IndexOvercastCastroCastboxPodfriendSupport the show (https://www.buymeacoffee.com/TheSecretSits)#SusanPowell #JoshPowell #JoshuaPowell #StevenPowell #MichaelPowell #Murder #TrueCrime #Podcast #CharlesPowell #BradenPowell #LDS Support the show (https://www.buymeacoffee.com/TheSecretSits)

Show Title: “Keys to a Successful Lifestyle Change” Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson Guest: Warren Honeycutt  Segment 1: This entire episode is dedicated to making a successful lifestyle change. Whatever health challenge you're dealing with, we are here to help you break those bad habits. Later this hour we have Fitness Guru Warren Honeycutt, author of several books including his latest How the Health are You? 7 Keys to Success.   What are common bad habits we see patients? Can you tell if a patient is ready to break bad habits? How do you know? What do we think drives change? Is education, inspiration, or fear most effective?   DOC SHOCK New study finds that prenatal ethanol exposure (from maternal alcohol consumption during pregnancy) causes abnormalities in the brain and behavior that may be passed on for many generations. IN one study on mice, those mice exposed to alcohol showed increased anxiety-like, depressive-like behaviors and sensory-motor deficits for generations. Read more! When we come back, our special guest, Warren Honeycutt author of How the Health Are You? Segment 2: IMMORTAL MINUTE Warren Honeycutt is one of the top fitness advisors to the media and a returning guest here on the Staying Young Show. He's the author of How the Health are you? 7 Keys to Success. What inspired you to write the book Key #1 The Dream Key Key #2 The Desire Key Key #3 The Decide Key   Segment 3: Key #4 – The Design Key Key #5 – The Faith Key Key #7 – The fortitude Key Key #8 – The Friends Key   Segment 4:   Medical Mania Trivia – Trivia Guest Candice 1.) Mononucleosis is often referred to by this common name which refers to a way you can actually catch it. A. The kissing disease 2.) If you are far sighted, this means that you can see close up. True or false. A. False. Means you can see far, farsighted 3.) When people age, what is the condition they often get on their foot/toe that is named after a vegetable? A. corn 4.) The scapula bone can be found where and what is it commonly referred to as? A. Back and it's the shoulder blade 5.) What is better for a bad back, a soft or hard mattress? A. Firm mattress offers support Open discussion DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. There was a green house. Inside the green house there was a white house. Inside the white house there was a red house. Inside the red house there were lots of babies. What is it? End Show Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!  

Show Topic: Sleep Apnea Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: Charles Powell, MD in studio Segment 1: What is sleep apnea? Why is it called the silent killer? Symptoms associated with OSA (examples)—as per google (with Dr. Powell's comments to each): “Sleep: excessive daytime sleepiness, snoring, gasping during sleep, or insomnia Respiratory: episodes of no breathing, breathing through the mouth, loud breathing, or shortness of breath Behavioral: hyperactivity or irritability Cognitive: lack of concentration or memory loss Urinary: bedwetting or excessive urination at night Also common: fatigue, depression, dry mouth, headache, reduced sex drive, sore throat, or teeth grinding” DOC SHOCK Okay, I've said it before and I will say it again—your gut microbiome affects everything!  A recent study out of University of Virginia School of Medicine suggests that a mother's microbiome is key to the neurological development of their baby.  They have linked an UNHEALTHY gut microbiome to autism and other neurological disorders.  Crazy right?  Well, not really.  Your microbiome affects your immune system, which in turn affects the development of your unborn offspring's immune system.  It is suggested that expectant mothers take probiotics to prevent an unhealthy microbiome.  A healthy mom equals a healthy baby.    Read more! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! Visit our website! Call us at 844-well 100 Segment 2: Today's focus is all about obstructive sleep apnea. Coming up, more from our special in-studio guest, Dr. Charles Powell an expert on sleep apnea and founder of Smart New You in Irving, TX. Immortal minute Powell- Tell us about yourself. How long you've been in medicine, family, etc. Why is sleep your passion? Discuss treatments for sleep apnea. A step by step on Radio Ablation for Sleep Apnea Why is this good for truckers or people who travel for work, like executives Coming up  - more about Dr. Powell's sleep apnea treatment.     Segment 3: Success stories Round table discussion about sleep apnea and how people's lives are changed when they have adequate treatment Open discussion   Segment 4:  Medical Mania Trivia – Trivia Karl About how many red blood cells does the adult human body have? A. 1-10 million B. 100-200 million C. 10-20 billion D. 20-30 trillion (D 20-30 trillion-70% of all cells in your body are blood cells. Adults living at higher altitudes may have more!) True or False. Is it possible for a person to have an extra rib? (True. It's often referred to as a cervical rib. It is found in nearly 1 in 500 people) How many chromosomes does your body have? (46-You can 23 from your mom and 23 from your dad) True or False. It is possible for a baby to be born with a tooth. (True) How much of the brain is comprised of water? A. 25% B. 75-80% C. 90%  D. 10% (B. 75-80%) Open discussion LAST WEEKS RIDDLE WAS: You are told to empty one bottle of milk and one bottle of water into a bowl.  The two can't mix and you need to be able to separate them again.  You are not allowed to add anything else to bowl to help divide the liquids.  How do you do this? A: You freeze the water first and then add the milk. The two can then be separated easily. This week's riddle: An experienced diver can stay under water for nearly 5 minutes.  A news reporter tells him that she can stay underwater for 10 minutes without using any breathing gear.  The diver offered the woman $5,000 if she can do it.  The diver ends up having to pay her the money.  How does she do it?

Show Topic: Clean and Lean- Hormones and Fitness with Guest Larry North Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: Larry North in studio Segment 1: Today's show is all about living clean and getting lean with our special in-studio guest, Larry North. We are going to tackle it all – hormones, nutrition, fitness. If you're ready to get your health turned around this is the show for you. Larry North – the story behind the man (discussion) DOC SHOCK New finding shows that Canadians are getting fatter – and guess who is to blame – the US! The 1989 Canada-US Free Trade Agreement (CUSFTA) has been linked to Canadians taking in more calories per day. Canada saw a $5.26 billion rise in food and beverage imports from the US. Which led to an increase of approximately 170 kilocalories per person per day, contributing to weight gain of between 1.8-9.3 kg for men and 2.0-12.2 kg for women who were age 40. Read the study! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! Visit our website! Call us at  844-well 100 When we come back, an in-depth discussion about hormones. Learn the symptoms of a hormonal imbalance Segment 2: Today's show is all about getting clean and lean with our special in-studio guest, fitness guru Larry North. We're going to cover it all – hormones, nutrition, and fitness.  Immortal Minute  Open discussion about hormones How do you know if your hormones are out of balance? The different types of replacement therapy and our preference of treatment What patients can expect Larry's personal experience with BioTe bioidentical Hormone Replacement pellet therapy www.PrecisionVIR.com   Segment 3: This whole hour we have Larry North in the studio with us. We just finished a long discussion on hormone replacement therapy and if you missed it, you can get the full version of the show as a podcast download under Staying Young Show 2.0 What does it mean to eat clean? Common mistakes people make when it comes to nutrition How much protein do we really need? What about those bars? Discussion on micronutrient testing Why pharmaceutical supplements are different Segment 4:  Medical Mania Trivia – Trivia @ 12:40 Robert How many tons of food do westerners consume in an average lifetime? ( 50 tons) What takes longer to digest – fats or carbs? (Fats – they take 6 hours. Carbs take 2 hours) Tor F. Your skin is an organ (True) They say that blood is thicker than water. Yes, but by how much? 2x, 6x, or 10x? (6X) Do we have more red blood cells or white blood cells? (Red. 40% of blood volume is from red blood cells)                                                                                     Open discussion DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. “WE have had several people call in and ask us to reveal the answer to the last show. THE ANSWER TO LAST WEEKS RIDDLE WAS - 8 am plus 8 hours equals 4pm. In My Hand I Have Two American Coins That Are Newly Minted. Together, They Total 30 Cents. One Isn't A Nickel. What Are The Coins? End Show    Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Show Topic: The Road Warrior's Guide to Romance and Relationships Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: Steve Haberly (in studio) Segment 1: Many of our listeners are what we refer to as road warriors. The job may take you or your spouse from coast to coast or halfway around the globe. Being separated is a major concern for relationships and can have a huge impact on marriages and families. We're going to talk about not only how to stay young when you're on the road, but stay engaged and connected with the people you love. We have a guest in the studio with us, Steve Haberly, he has a blog at https://howsyourconnection.com where he gives excellent advice on this very subject. Steve – you're a pretty smart guy with a PhD from UT Austin and a history of 25 years of global travel. Was this international travel what lead you to start your blog? Docs – in addition to staying married and happy, let's round table a few thins patients need to know to stay young while on the road. Quick blurt-out roundtable (for fun) with our top “to do” list while traveling overnight or extended periods of time Quick blurt-out roundtable (for fun) with our top “NOT to do” list while traveling. MUSIC FOR DOC SHOCK (JIM) THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. Listen up men, it may be you're turn to take the pill. A new pill, referred to as DMAU, is being developed by National Institutes of Health, Eunice Kennedy Shriver National Institute of Child Health and Human Development. The new daily pill works much like the female birth control pill by combining the hormone androgen and a progestin. While the participants in the study had lowered testosterone, but no symptoms, I am still concerned about lowering testosterone levels for other reasons, besides the sexual ones. Participants also had slight weight gain and lowered HDL “good” cholesterol. Read more! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! Visit our website! Call us at  844-well 100 When we come back, the two most important factors that affect relationships when you travel.   Segment 2: Today's focus is on relationships, especially when traveling. Stay with us because we have a special in-studio guest, Steve Haberly, who's going to tell us the top 2 factors that affect relationships when traveling. Immortal minute Alcohol can alter your sleep through a shift in DNA expression! Learn more: Read more Steve – How is it that Time can be both #1 and #2 on the list?        Time away – discussion        Time zone – discussion Docs – you see executives from around the globe, many of which travel extensively. Are they concerned about their relationships? In your blog post about 20/20 Vision, what are the filters you discuss? How do we get a clearer view of people and circumstances? When people are traveling, do they lose focus of their loved ones? Coming up- Solutions to keep your relationships alive when you have to be separated for work.   Segment 3: Visiting with Steve Haberly, who has a blog - howsyourconnecton.com We've spent the hour talking about the major factors that keep up separated emotionally during travel, but now we're going to focus on solutions.   Open discussion of solutions that will keep the flame burning strong Love notes Conversations – scheduled and long Always be home when they get home or pick up from the airport Stay interested and engaged Have a plan   Segment 4:  Medical Mania Trivia –Raymon T or F. Enamel is the hardest substance found in the body (T) What is the name of the muscle that helps you inhale and exhale? (Diaphram) Name one female sex hormone (Estrogen, progesterone, FSH) Thyroxine is the main hormone secreted by which gland? (Thyroid) What 3 letters stand for the blood test we do on males to check their prostate? (PSA – Prostate Specific Antigen) Open discussion DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. LAST WEEKS RIDDLE WAS: What is better than the best thing and worse than the worst thing? (nothing) This week's riddle: If you eat me my sender will in turn eat you. What am I? End Show Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey. For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!  

Show Topic: Medical Emergencies during a Natural Disaster – Are you Prepared? Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: Dr. Joseph "Bones" Alton, M.D.  author of The Survival Medicine Handbook: The Essential Guide for When Medical Help is Not on the Way   Segment 1: Floods, tornados, volcanos. We are seeing record number of natural disasters. Are you ready when it comes to an emergency and the emergency medical people are either overwhelmed or simply unavailable? Comin up later this hour, Dr. Joseph "Bones" Alton, M.D. author of the best-selling book The Survival Medicine Handbook: The Essential Guide for When Medical Help is Not on the Way Talk about the things we have in our own homes – should we have more? How doctors and hospitals triage or prepare for disasters The role of the CDC in preparing doctors for outbreaks MUSIC FOR DOC SHOCK (JIM) THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. Do you have a sweet tooth? You may be one of the lucky ones who do. Research from the University of Copenhagen The Faculty of Health and Medical Sciences shows that people with a sweet tooth often have a genetic variation that leads them to have less body fat. It goes against our natural intuition, but people with gene variation of FGF21, the sweet tooth gene, have a predisposition to less body fat than others. The bad news is that these people generally have a higher risk for high blood pressure, so eating healthy is even more important for them. Read more. Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! Visit our website! Call us at  844-well 100 What's in your emergency medical kit at home? Stay tuned to find out what SHOULD be in it.   Segment 2: Today's focus is on staying healthy and staying alive during an emergency, specifically when medical help may not be readily available. Dr. Joe Alton, author of the best-seller The Survival Medicine Handbook is coming up to help you prepare. ANDERSON - Immortal minute Joe Alton, MD, FACOG, FACS, is a Life Fellow of the American College of OB/GYN and retired Fellow of the American College of Surgeons.  He's the NY Times and Amazon bestselling author of The Survival Medicine Handbook: The Essential Guide for When Medical Help is Not on the Way, and other books. His website at doomandbloom.net has over 1000 articles, videos, and podcasts on medical preparedness, as well as an entire line of medical kits for everything from family camping trips to medical missions in austere settings. Besides contributing regularly to several magazines in the survival and homesteading genre, Dr. Alton travels the country speaking on medical preparedness. His mission: To put a medically-prepared person in every family. How did you first get interested in disaster preparedness? What is the difference between true survival medicine and modern emergency medicine? Why is your Survival Medicine Handbook any different from the average First Aid book? What are some must-have medical supplies you'll need in a disaster setting? Tell us about the medical kits you've designed. Coming up  - pick your disaster, we're going to have tips for you on each one.   Segment 3: Visiting with Dr. Joe Alton, author of The Survival Medicine Handbook: The Essential Guide for When Medical Help is Not on the Way Tornados Floods Illness outbreak of a cruise Shooting or terrorist attack Open discussion   Segment 4: If you're just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER.  Medical Mania Trivia – Trivia Sallie T or F. The largest organ in the body is the liver (F – it's the skin) Do veins or arteries carry oxygen rich blood AWAY from the heart? (Arteries carry oxygenated blood away from the heart to the body, and veins carry oxygen-poor blood back from the body to the heart.) T or F. Blue is the world's most common eye color (F – brown) What degree burn is a blistering sunburn considered? (2nd degree - affects the epidermis and the dermis causing pain, redness, swelling, and blistering.) What does COPD stand for? (Chronic obstructive pulmonary disease) Open discussion DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. LAST WEEKS RIDDLE WAS: This week's riddle: I have one eye. See near and far. I hold the moments you treasure and the things that make you weep. What am I?  Your Camera This week's riddle: What is better than the best thing and worse than the worst thing? Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Show Topic: The Science of Anger and How to Overcome It Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: Bernard Golden, PhD Author of Overcoming Destructive Anger: Strategies that Work Segment 1: It seems like everyone is angry these days, but anger can affect your health. If you're ready to get rid of your anger or help someone with their anger, today's show is for you. We have a fabulous guest that will be joining us soon, Dr. Bernard Golden, author of the book Overcoming Destructive Anger: Strategies that Work The process of anger – you see or hear something that doesn't agree with you. Your amygdala alerts your body to release adrenaline and even testosterone. Prefrontal cortex kicks in to make decisions on what to do The time between initially getting angry and the response from the prefrontal cortex is less than two seconds. This is why holding a response is so important Everyone has a trigger – what's yours? THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. Do you suffer from migraines? It could be due to coenzyme Q10 and riboflavin deficiencies. More and more teens and young adults are suffering from migraine headaches and a study out of Cincinnati Children's Hospital Medical Center found that this age group may have deficiencies in coQ10, riboflavin and vitamin D. If you or a loved one suffers from migraines – blood tests that check for vitamin deficiencies may be a great place to start. Read the study! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! http://www.stayyoungamerica.com/ Call us at  844-well 100   Segment 2: Today we're here to help you manage your anger. Coming up on this episode we have a special guest Bernard Golden, PhD Author of Overcoming Destructive Anger: Strategies that Work, who is going to not just explain anger, but give you those strategies that will change your life. Immortal minute What prompted you to make anger management a focus of your clinical practice? What purpose does anger serve? What are the different expressions of anger? Why do we hold on to hurt and anger? When should we be concerned about our anger? Describe your framework for understanding anger. What are triggers and hot buttons? How do expectations play into the feeling and expression of anger? Explain the role of “frustration tolerance” in the quest to change our destructive habits. Describe the relationship of the “Boy Code” to destructive anger. What's dangerous about suppressing anger? How is anger related to anxiety, depression, and shame? SHOUT OUT TO MILITARY Coming up- could anger be part of your genetic makeup? Segment 3: We're visiting with Bernard Golden, PhD Author of Overcoming Destructive Anger: Strategies that Work   What role do genes play in anger? How do early patterns of attachment influence our quickness to  anger? What have recent findings in brain science revealed about anger? Explain the role of the “old brain” and the “new brain” in regulating emotions like anger. If anger is embedded in our neural pathways, how can we  retrain our brain? Give several examples of exercises to engage our rational brains when anger arises. How can we help defuse a furious partner? You identify 19 steps for keeping anger healthy. What do you consider the top three? Open discussion   Segment 4: Medical Mania Trivia – Trivia -Chalea   T or F. Exposure to tobacco smoke in during pregnancy or as an infant is associated with hearing loss. (T) If you focus too hard you could miss visual clues. What other sense could you temporarily lose if you're hyper focused? (Sense of smell) T or F. Children who are exposed to cats or dogs in the home are more likely to develop asthma by age 7 (F – they are less likely.) What part of the brain is responsible for decision making? (Pre-frontal cortex) Name at least one bone that makes up your arm (Humerus, Radius, or Ulna) Open discussion   DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. LAST WEEKS RIDDLE WAS: I am rarely touched but often held, and if you are smart you'll use me well. What am I? A Tongue This week's riddle: I have one eye. See near and far. I hold the moments you treasure and the things that make you weep. What am I? End Show Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Today's entire show is dedicated to sleep and the importance of understanding sleep apnea – a sometimes deadly condition that may go undiagnosed.  Obstructive Sleep Apnea is often linked to obesity. We have a special guest, Dr.Charlie Powell in the studio with us today to talk about a brand new procedure for obstructive sleep apnea that is literally saving lives. Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Show Topic: Are You in the Right Job for Your Health? Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: None Segment 1: Your work life can greatly affect your personal life, and ultimately your health. Some professions come with health pitfalls while others are good for your health. Are you in the right job for you? Discuss the various jobs we had in our own lives along with the good and the bad Jobs that tend to create wear and tear on the joints? Jobs in the heat may not be good for certain heath conditions – learn which ones What if you have to be in the heat? What then? Importance of personal safety on the job THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. Fasting boosts stem cells and new research out of Massachusetts Institute of Technology (MIT) shows that Age-related declines in stem cell function can be reversed by a 24-hour fast. The study was done on mice of all ages, but found that regardless of age, a 24 hour fast had a dramatic health benefit. They found evidence that fasting helps the intestinal cells repair themselves, something that is usually harder to do as we age. This may lead to new medications that mimic the fasting process for those who are unable to fast, such as diabetics. https://www.sciencedaily.com/releases/2018/05/180503142852.htm https://www.facebook.com/stayyoungmediagroup/ https://twitter.com/StayYoungMedia?lang=en https://itunes.apple.com/us/podcast/staying-young-show-2-0-entertaining-educational-health/id1008910015?mt=2 http://www.stayyoungamerica.com/ Call us at 844-well 100   Segment 2: We're talking about which jobs are best and worst for your health. Is your job right for you? Stay Tuned ANDERSON - Immortal minute Heath pitfalls of a desk job What's the best job for a diabetic? What's the best job for someone who struggles with depression? Professions that take years off your life How to know when to change your job or profession SHOUT OUT TO MILITARY Coming up- Maybe it's not the job – maybe it's your health. Common health concerns that could make your job appear harder than it really is.   Segment 3: A discussion on common health concerns that can make your job seem harder than it really is.   Hormone imbalance and how it affects your work Vitamin Deficiencies – know the symptoms Before you quit – get a physical exam How to stay young when you finally retire – yes, there can be health risks with retirement too! Open discussion   Segment 4: Medical Mania Trivia – Trivia-Naomi T or F. Stress can shrink your brain (T) Over the last few decades, have IQs gone up or gone down?(Since the Victorian era, average IQs have gone down 1.6 points per decade for a total of 13.35 points.) T or F. People generally read 25% slower on screen than on paper. (T) Does multi-tasking makes your brain function improve or decrease? (Decrease. Doing so decreases your attention span, ability to learn, and short-term memory) According to a recent study, who is more forgetful a Baby Boomer or a Millennial? (Millennial)   Open discussion   DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. LAST WEEKS RIDDLE WAS: It's shorter than the rest, but when you're happy, you raise it up like it's the best. What is it? Your Thumb This week's riddle: I am rarely touched but often held, and if you are smart you'll use me well. What am I? End Show Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Show Topic: Vitamins, Minerals, and Other Supplements and What You Need to Know Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: None   Segment 1: We are often asked about supplements so we thought we'd do a whole show devoted to vitamins, minerals, and other supplements. Difference between a vitamin and a mineral: Vitamins - any of a group of organic compounds that are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body. Minerals- a solid inorganic substance of natural occurrence Fat-soluble vs water-soluble Fat-soluble vitamins are stored in the fatty tissues of the body and the liver. Vitamins A, D, E, and K are fat-soluble. These are easier to store than water-soluble vitamins, and they can stay in the body as reserves for days, and sometimes months. Absorbed through the intestinal tract with the help of fats, or lipids. Water-soluble vitamins do not stay in the body for long. The body cannot store them. Excreted through the urine. Water-soluble vitamins need to be replaced more often than fat-soluble ones. Vitamin C and all the B vitamins are water soluble. Why doesn't our food contain enough vitamins and minerals? Not all vitamins are created equal Store-brand vs pharmaceutical grade Pharmaceutical Grade products must exceed 99% purity (natural sources) and contain no binders, fillers, excipients, dyes, or unknown substances. Fewer than 3% of the products on the market are pharmaceutical grade.   MUSIC FOR DOC SHOCK (JIM) THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. New research from the University of Colorado at Boulder shows that older blood vessels can be repaired in 6 to 8 weeks with antioxidants specifically targeting mitochondria. The study shows that it can take anywhere from 15 to 20 years of aging off, making the blood vessels appear and function like much younger vessels. The study was published in the American Heart Association journal Hypertension and once again shows that pharmaceutical-grade supplements could be key in preventing heart disease. In the study, participants took MitoQ, a form of Coenzyme Q that has been modified to cling to the inside of mitochondria inside cells. Read the study! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! Visit our website! Call us at  844-well 100 Coming up, a simple blood test that may change your life.   Segment 2: Today we're talking about supplements and what you need to know. Coming up, a blood test that may change your life. ANDERSON - Immortal minute – 2 min. Discuss Micronutrient testing Coming up, a look at what the doctors take for themselves.   Segment 3: Supplements we take What's on the horizon – new supplements Open discussion   Segment 4: Medical Mania Trivia – Trivia @ 1:40 Jamie blog Fly By the Seat of Our Pants. About family with 4 kids flying around the world last minute. —great blog! Our brain contains hundreds, millions, or billions of brain cells (estimated 86 billion brain cells) Multitasking makes your brain work better or worse? (Worse - decreases in attention span, learning, performance, and short-term memory) Which generation is more forgetful? Millennials or Baby Boomers (Millennials – perhaps from all this multitasking) What is our current attention span, seconds, minutes, or an hour (It has gotten worse! In 2000, the average attention span was 12 seconds. Now it's 8 seconds. That's shorter than the 9-second attention span of the average goldfish.) High cholesterol increases or decreases the risk for Alzheimers? (Decreases! Low cholesterol actually increases the risk for dementia according to new studies.) Open discussion DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. LAST WEEKS RIDDLE WAS: What has to be broken before it can used? -  An egg This week's riddle: Jimmy's mother had three children. The first was called April, the second was called May. What was the name of the third? Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Show Topic: Coronary Artery Disease Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: None   Segment 1: We want you to have good heart health so, today's show is all about coronary artery disease Definition of Coronary Artery Disease (often called Heart Disease): Arteries should be elastic and smooth. Overtime they can become rigid and stiff. This keeps oxygen from reaching parts of the heart What is Plaque? fat, cholesterol, calcium, and other substances that can stick to the lining of the arteries What happens when Plaque ruptures? Heart attack and even sudden death Difference between a heart attack and a stroke. Heart attack affects the heart and stroke affects the brain. Why an aspirin helps to prevent both a stroke and a heart attack MUSIC FOR DOC SHOCK (JIM) THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. This is so counter intuitive. With all the talk we do on the gut microbiome, new research out of Tufts that was published in the journal Experimental Biology shows that wiping out the gut microbiome completely may be exactly what heart failure patients need. Now, this study was done on mice, but it looks promising. The science behind using a broad spectrum antibiotic for 5 weeks to suppress the immune system lies in the fact that heart failure patients see an increase in T-cells that actually cause the heart to enlarge. By wiping out the body's natural ability to heal through swelling and scar tissue, the heart is preserved. Shockingly, the mice who were treated made almost a complete recovery from heart failure. More research is needed, but this is certainly fascinating and may result in a complete re-think of how cardiologists treat heart failure. Read the study! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! Visit our website! Call us at 844-well 100 Coming up, signs you may be having a heart attack – it's different for men and women.   Segment 2: Today we're talking about heart disease, what it is and how to prevent it. Stay tuned because coming up we'll be visiting about the signs and symptoms you should never ignore. Testing we do at Executive Medicine of Texas to look for signs or symptoms of heart disease: cardiac stress test, V02MAX, Autonomic Nervous System Testing Lab tests: ADVANCED lipid panel, Cardio CRP, other inflammatory markers Symptoms of a heart attack may vary between men and women. chest pain central, shoulder pain (usually left, not always), jaw pain, Shortness of breath, sweating, feeling restricted around the chest, fatigue, flu-like symptoms, dizziness, anxiety, insomnia, nausea Coming up  - tips for prevention of heart disease.   Segment 3: Coming up, Dementia Defender, call 844-WELL100. Podcast has over 2 ½ million downloads! Reduce inflammation Diet Exercise Supplements Avoid artificial sweeteners Testosterone therapy – bio-identical hormone therapy Supplement key vitamin and minerals   Open discussion   Segment 4:  Medical Mania Trivia – Trivia: Ashley What part of your body generally stays a constant temperature (not susceptible to hot and cold changes) (The eyes) What is the average blinks per minute for an adult (12) Can a newborn cry tears? (No. Tears come at about 4-13 weeks) Is it more common to have 2 feet that are the same size, or one that is bigger? (Usually, on is bigger than the other) Considering the average lifespan. How much walking do we do? Is the distance equal to half way around the earth, 1.5 times around the earth, or 4 times around the earth? (4)   Open discussion   DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. LAST WEEKS RIDDLE WAS: I travel all over the world, but always stay in my corner. What am I?   - A stamp. This week's riddle: What has to be broken before it can used? Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!  

Show Topic: Making Healthy Choices While You Travel Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: in Studio John Ayo   Segment 1: Today's show is all about how to stay healthy while on the road. Many executives travel the country each week, but travel shouldn't be an excuse to make poor choices. We have a special guest in the studio with us, John Ayo, author of the book Travel Balance. Before we get started, let's start with our own travel requirements. What makes for healthy and happy travel? Roundtable about the types of travel we do and we like to do Bad travel habits Things patients tell us – perhaps excuses they make when traveling THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. Loma Linda University has just made many new friends as they published research that dark chocolate actually reduces stress and improves cognition, immunity, and mood. They key is to eat chocolate that has at least 70% cacao (pronounced ca-cow).  Cacao regulates cellular immune response, neural signaling, and sensory perception. For many years, doctors have known that dark chocolate improves mood and the flavonoids in dark chocolate seem to be good for overall health, but this is the first in a scientific study that outlines exactly why it is good and how it works. Keep in mind that milk chocolate will not have the same affect, it has to be dark, very dark chocolate, look for 70% or greater on the label.  Read the study! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! Visit our website! Call us at  844-well 100   Segment 2: Today we're talking about staying healthy while you travel for work and even on vacation. In a few minutes we'll be talking to John Ayo, author of the book Travel Balance.   Immortal minute   John Ayo is Professional Speaker, Traditional Naturopath and Author. He's the author of a book called Travel Balance, that helps people to stay energized, healthy and balanced while traveling and has taught more than 4,000 people in 26 countries about his secrets to better health on the road. Today he's right here on the Staying Young Show. How did you get into this field of natural health? What is a naturopath? Why did you write Travel Balance? What are your top 3 tips to ease the stress of travel? What is the most challenging thing about staying healthy when traveling today? Do you recommend people take supplements when traveling? (Docs mention Stay Young Vitamin Line)   Coming up- tips for reducing jet lag   Segment 3: Coming up--Dementia Defender 844-WELL100.   Can you give us some of your best tips to reduce jet lag? What can I do if I start feeling sick on the road? Is there anything we can do to sleep better in hotel rooms? For my germophobe friends out there…what are the germiest things you might encounter on a trip? …and should we worry about that? Should we visit the workout facility every morning of a business trip?   Open discussion   Segment 4:  Medical Mania Trivia – Trivia @ 1:40 Missy T or F, there is enough strength in the human fingers to support the entire weight of that human. (T) How many bars of soap can be made from the average adults body fat content? (7) On average, how many hairs are going to fall out of your head today? 12, 80, over 200 (80) Who wrinkles first, dark skinned or light skinned people? (The lighter the faster they wrinkle) Which organ is known for being your filter? (kidneys)   Open discussion   DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. LAST WEEKS RIDDLE WAS :What starts with “e,” ends with “e,” and contains one letter? An envelope. This week's riddle: Q: I travel all over the world, but always stay in my corner. What am I?   Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Show Topic: Life and Health Advice for the Next Generation (and anyone who will listen) Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: John Allcock author of FORTY THINGS I WISH I'D TOLD MY KIDS: Mindful Messages About Success, Happiness, Leather, Pickles, and the Use and Misuse of Imagination Segment 1: Today's show is all about life and health advice for the next generation. Later this hour we have John Allcock joining us. He is the author of FORTY THINGS I WISH I'D TOLD MY KIDS: Mindful Messages About Success, Happiness, Leather, Pickles, and the Use and Misuse of Imagination. Let's get started with things we wish we knew about health and about life when we were 18. What did our generation get right? Wrong? What do we see is the biggest challenges in life and health for the next generation? MUSIC FOR DOC SHOCK (JIM) THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. New research out of UT Southwestern Medical Center and Texas Health Presbyterian Hospital Dallas shows that middle age exercise can actually protect the heart from aging, reduce damage, and protect the heart from heart failure. Here's what they found: you need to start the exercise before age 65 when the heart has the most ability to repair itself. The exercise needs to be four to five times a week for at least 30 minutes. Warm up and cool down is in addition to that 30 minutes. In the study they looked at 50 participants and divided them into two different groups. After two years, those that had exercised showed 18% improvement in oxygen intake during exercise and greater than 25% improvement in the left ventricular muscle of the heart. My advice, don't put off exercise, start today for a healthier heart tomorrow. Read the study! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! http://www.stayyoungamerica.com/ Call us at  844-well 100 Follow us on Twitter @StayYoungMedia. When we come back, our guest, John Allcock, author of FORTY THINGS I WISH I'D TOLD MY KIDS Segment 2: Today we are giving advice to the next generation and anyone else that will listen. We have a special guest coming up John Allcock author of Forty Things I wish I'd Told My Kids Immortal Minute Allcock has seen first-hand how mindfulness can transform our lives. As the co-founder of Sea Change Preparatory - a school that incorporates mindfulness into it's curriculum - he has witnessed how this essential practice has helped students achieve the unthinkable. Continuing to break records in swimming, students at Sea Change Prep have learned to use mindfulness to overcome fear, dismiss limiting beliefs about their abilities, and achieve the goals that they set for themselves. FORTY THINGS I WISH I'D TOLD MY KIDS was written to help adults and children alike achieve peace, self-acceptance, and self-realization. How to let go of the “I'll be happy when…” fallacy How to identify the false narratives that prevent us from achieving our goals How to drop the mental habits that do not lead to genuine happiness SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up  - what to do about those negative thoughts Segment 3: Coming up--Dementia Defender--call 844-WELL100. Podcast has over 2 ½ million downloads! Today we're focused on giving advice on how to live a more happy and healthy life. We have John Allcock on with us, author of Forth Things I Wish I'd told my kids. How to change our thoughts, not control them How to separate our intrinsic value from our achievements How to become a student of pain, not a victim of it Open discussion Segment 4:  Medical Mania Trivia – Trivia @ 12:40 Bob What percentage of Americans have lost their upper right middle molar to tooth decay? Most common tooth loss. (60%) Which muscles in your body get the biggest workout each day? (Muscles around your eye. Contract about 100,000 times a day (the equivalent of your legs walking 50 miles).) How many muscles in the body? 55, 240, over 600 (Over 600) How many muscles does it take to recite a poem? (72) As a full grown adult, the circumference of your head should be what fraction of your total height. 1/5, 1/8, 1/15 (1/8. But babies are ¼) Open discussion DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.LAST WEEKS RIDDLE WAS : Two Scientists Walk Into A Bar. One Asks For H2O, The Second Asks For H2O, Too. Which Scientist Dies? Answer: The second scientist, both scientists asked for water but the bartender thought the second scientist asked for H2O2 (because he said H20, too). H2O2 is actually hydrogen peroxide, which is deadly when ingested. Today's Dementia Defender What starts with “e,” ends with “e,” and contains one letter? Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing and speaking opportunities in your area!