Podcasts about edition life changing tools

WOO! Talk about a wild ride! The hosts of Sex & Science Hour--Dr. Stephanie Murphy and Brian Sovryn--were on The Tatiana Show with Tatiana Moroz and Josh Scigala! This was a very wide-ranging episode where everyone just let their thoughts fly...no subject to hot or off the table! VIDEO OF THE EPISODE: https://youtu.be/ICFcdCqCFWQ Books Referenced in the Show: --"Dark Android: 2017 Edition" by Brian Sovryn Link: http://darkandroid.info --"Don't Be Nice, Be Real" by Kelly Bryson Link: http://amzn.to/2tdZvow --"The Ethical Slut" by Janet W. Hardy Link: http://amzn.to/2vcwP0J --"Sex At Dawn" by Christopher Ryan Link: http://amzn.to/2sQnb2Q --"Nonviolent Communication, 3rd Edition: Life-Changing Tools for Healthy Relationships" by Marshall Rosenberg Link: http://amzn.to/2uR8huL --"Best Women's Erotica" by Violet Blue Link: http://amzn.to/2tN1P7W APPENDIX: https://twitter.com/queentatiana https://twitter.com/Vaultoro https://twitter.com/S_Murphy_PhD https://twitter.com/sovryntech ============= https://zog.email

WOO! Talk about a wild ride! The hosts of Sex & Science Hour--Dr. Stephanie Murphy and Brian Sovryn--were on The Tatiana Show with Tatiana Moroz and Josh Scigala! This was a very wide-ranging episode where everyone just let their thoughts fly...no subject to hot or off the table! VIDEO OF THE EPISODE: https://youtu.be/ICFcdCqCFWQ Books Referenced in the Show: --"Dark Android: 2017 Edition" by Brian Sovryn Link: http://darkandroid.info --"Don't Be Nice, Be Real" by Kelly Bryson Link: http://amzn.to/2tdZvow --"The Ethical Slut" by Janet W. Hardy Link: http://amzn.to/2vcwP0J --"Sex At Dawn" by Christopher Ryan Link: http://amzn.to/2sQnb2Q --"Nonviolent Communication, 3rd Edition: Life-Changing Tools for Healthy Relationships" by Marshall Rosenberg Link: http://amzn.to/2uR8huL --"Best Women's Erotica" by Violet Blue Link: http://amzn.to/2tN1P7W APPENDIX: https://twitter.com/queentatiana https://twitter.com/Vaultoro https://twitter.com/S_Murphy_PhD https://twitter.com/sovryntech ============= https://zog.email

In this episode, you’ll learn the basics of a boundary-setting process I created called the 5-Step Boundary Solution. The 5-Step Boundary Solution (5-SBS) is a step-by-step formula that walks you through the process of identifying, creating, and maintaining healthy and effective boundaries. Although the 5-SBS process can be useful for boundaries of all kinds, it was created and is intended for use in adult-adult relationships. Biggest Takeaways From Episode #9: The five steps of the 5-SBS are: Knowing and Owning Your Reality Identifying Your Needs & Creating Your vision Identifying your Power Center Creating and Implementing Your Action Plan Evaluating Your Results To know and own your reality, you need to identify three key things: the data (what you could record with a video camera), what you perceive or think about the data, and your emotions. There are four options in identifying your power center. First, you have the power to change the situation. Second, you can ask for help. Third, you can make a request of another person. Finally, you may be powerless. If you reach step five and find that the process hasn’t worked because the person broke the agreement or didn’t follow through, you have a new situation and can begin again at step one and work through the process again. Get a fillable PDF download of the 5-Step Boundary Solution Clarifier to walk you through the 5-SBS process here. Highlights from Episode #9: Vicki offers some background on how and why she created the 5-Step Boundary Solution process. [01:26] Concrete example to help clarify the upcoming steps. [06:29] The first step of the 5-SBS is Knowing and Owning Your Reality. Vicki digs into this topic using the example she outlined earlier. [08:08] The second step of the 5-SBS is about getting your needs met and creating a vision for what the outcome you want. In Vicki’s example, these needs might be a sense of safety, comfort, or even connection. [18:15] The third (and particularly important) step is Identifying Your Power Center. [24:25] The fourth step is Creating and Implementing Your Action Plan. Vicki outlines how this might work in the example she has been using throughout the episode. [27:08] The fifth and final step is Evaluating Your Results, or what happened as a result of what you did. [31:57] Vicki reads a passage from her book, Moving Beyond Betrayal, to elaborate on the fifth step of the 5-SBS. [37:10] Links and Resources: Vicki Tidwell Palmer Moving Beyond Betrayal by Vicki Tidwell Palmer 5-Step Boundary Solution Clarifier Pia Mellody List of needs from The Center for Nonviolent Communication Nonviolent Communication: A Language of Life, 3rd Edition: Life-Changing Tools for Healthy Relationships by Marshall Rosenberg

YouTube video here! Topics Include: --"The Bitcoin UASF" --"Transgender Sports" --"Polyamory" --"How To Keep Monogamous Relationships Exciting" Books Referenced in the Show: --"Dark Android: 2017 Edition" by Brian Sovryn Link: http://darkandroid.info --"Don't Be Nice, Be Real" by Kelly Bryson Link: http://amzn.to/2tdZvow --"The Ethical Slut" by Janet W. Hardy Link: http://amzn.to/2vcwP0J --"Sex At Dawn" by Christopher Ryan Link: http://amzn.to/2sQnb2Q --"Nonviolent Communication, 3rd Edition: Life-Changing Tools for Healthy Relationships" by Marshall Rosenberg Link: http://amzn.to/2uR8huL --"Best Women's Erotica" by Violet Blue Link: http://amzn.to/2tN1P7W About the Guests: - Brian Sovryn is the proprietor and developer of Zomia Offline Games, as well as the creator and host of the podcast Sovryn Tech. His background in technology comes from years spent with multiple tech companies, the U.S. Army, and from being involved in the cypherpunk community since the late 1990’s. Brian also has a Doctorate of Divinity. He was a co-host of the nationally syndicated radio show Free Talk Live for two years, as well as a co-host with Dr. Stephanie Murphy on the popular Let’s Talk Bitcoin Network show Sex & Science Hour, and has made numerous appearances on other podcasts and radio shows. He’s also a public speaker at various liberty, anarchist, Bitcoin, blockchain, and tech events throughout the world. Brian also fancies himself a gamer, historian, and tech journalist (in that order), and is a supporter of the Center for a Stateless Society, the Center for Global Nonkilling, the Albert Einstein Institute, and the Institute of General Semantics. Born in 1981 in New York, Brian Sovryn is ethnically Jewish, and unfortunately converted to Christianity for a time, but is now a freethinker and anarchist. He is presently a denizen of New Hampshire. Previous appearance here. - Stephanie Murphy, PhD, is a voice actor whose credits include numerous video narrations, TV and radio ads for major national brands, dozens of audiobooks, as well as projects sprinkled throughout the liberty movement. She hosts the popular podcast Let’s Talk Bitcoin and has been using bitcoin since 2011. She has been a part of several other radio shows and podcasts since she began podcasting 2009. Stephanie has a PhD in Biochemistry, and in 2013 she left a career in medical research to follow her passion and become a voice actor. Stephanie volunteers at Fr33 Aid, a bitcoin based organization that provides free first aid coverage at events. If you like this content, please send a tip with BTC to: 1444meJi7YjgQGNg3U8Z6qYZFA5cgz4Gmj More Info:TatianaMoroz.com CryptoMediaHub.com Vaultoro.comFreeRoss.org Friends and Sponsors of the Show: TheBitcoinCPA.comCryptoCompare.comFreeRoss.orgThirdKey.SolutionsSovrynTech.comSexAndScienceHour.com

Clayton Olson has been empowering individuals and couples from around the world to find harmony and authenticity in their relationships. A Certified Coach and Master NLP Practitioner, Clayton takes a holistic approach to carefully reconstructing what is truly possible for his clients. Through his work he has revitalized relationships, brought together lost loves, and witnessed clients finding their soul mates. Clayton's content has been seen on Fox News magazine, Huffington Post, The Goodmen Project and his work has been featured on The View. Guiding Principle, Quote or Mantra The relationships we create outside of us are a deeper reflection of what we create inside of us. When You Tripped Up When Clayton was a teenager he had his first relationship and he was in love. But he had no back bone in the relationship. He became a chameleon and tried to be whatever she wanted him to be so she would love him the way that he loved her. As you might imagine, it ended horribly. And it was so painful that he created a contract with himself to never let this happen again. Never again be that open and vulnerable. Clayton spent the next 7 - 10 years moving through life being extremely protective. And him having needs from his partner was acceptable. This led to superficial relationships. Proudest moment in partnership Clayton and his recent partner went through a tough time recently. And they ended their relationship for about 6 weeks.  During this time apart it was so difficult, and they both grew tremendously. He sat with the pain and actually felt it and allowed the pain to carve him up. Through this separation and being in a place of uncertainty led to both of them getting powerful perspective on themselves. Because of this they were able to come back together and reunite. Now the relationship has a completely new flavor to it. They did not get back together out of a fear of being alone. They came in with their eyes wide open and reunited from a place of love and choice. What is the best partnership / relationship advice you have ever received? To be in love and to love someone is to continually risk. And to trust that no matter what happens, you’re strong enough to get through it. And if you do get hurt, it is better than not having loved. Best Partnership Book (https://www.amazon.com/gp/product/0831400447/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0831400447&linkCode=as2&tag=speakofpartn-20&linkId=b9582746be3d1688f2486bf6a2342fef) The Structure of Magic, Vol. 1: A Book About Language and Therapy (https://www.amazon.com/gp/product/0831400447/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0831400447&linkCode=as2&tag=speakofpartn-20&linkId=e52fa0bce1448f106a5bf5bf04b4a0d8) (https://www.amazon.com/gp/product/189200528X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=189200528X&linkCode=as2&tag=speakofpartn-20&linkId=1289a3991560af085bc9f9dbab72c5d8) Nonviolent Communication: A Language of Life, 3rd Edition: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) (https://www.amazon.com/gp/product/189200528X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=189200528X&linkCode=as2&tag=speakofpartn-20&linkId=e664b02299c0617c91b6f94da80f13ce) Interview Links - Clayton's website (http://www.claytonolsoncoaching.com) (https://speakingofpartnership.com/127-clayton-olson/)

Show Summary We pause to consider what we’ve learned about Emotional Labor. Laura digs deeper into the problems she’s encountered because of the connection she made between work ethic and approval (and perhaps more importantly, disapproval). Leslie shares the same, but in connection with growing up in a very conservative Christian household before discovering what grace really means (and how it helps him do the dishes… really). Then we discuss male role models, and what may or may not be part of the feminist conversation. And of course, we close with Heart Loop – the things we do to improve our marriage and champion each other. Show Resources Nonviolent Communication: A Language of Life, 3rd Edition: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg PhD (thank you Molly) Support Glimmering Podcast