Podcasts about certified coach

Many high-performing professionals experience feeling behind.  You may be behind on your work, behind on your emails, behind on your projects, your goals, things at home, or even behind on taking care of yourself.  Sometimes, you can even feel behind before the day has really started.  You wake up thinking about everything you didn't finish yesterday.  You check your email and there are twelve new messages.  You look at your calendar and it's already full.  Then you look at your to-do list and you think, “I'm already behind.”  If you've ever had that thought and you're an accountant, CPA, bookkeeper, tax preparer, business owner, or other high-stress professional I want to offer you a different way to think about it.  Let's dive in…  Whether you're an accountant, CPA, bookkeeper, tax preparer, business owner, or other high-stress professional, this episode will give you practical ideas you can use to think more clearly, respond more intentionally, and get more out of life.   FREE RESOURCE Feeling The Pressure?  Start here. Get the free 10-Minute Pressure Reset.  A practical resource to help you pause, identify what's creating the pressure, shift your perspective, and choose your next best step.  Get the free 10-Minute Pressure Reset here:  https://www.financialadventure.com/pressure-reset   LOOKING FOR MORE SUPPORT? If you're ready to stop simply managing the pressure and start leading yourself through it, learn more about The RE*INVENTION™ Process Private Coaching Program here: https://www.financialadventure.com/work-with-me   MORE FROM THIS EPISODE SHOW NOTES: Find the show notes, resources, and additional information from this episode at:  https://www.financialadventure.com   Leading Yourself Under Pressure is hosted by Chris Panek, CPA & Certified Coach, and is part of The RE*INVENTION™ Process, a practical approach to helping accountants and high-stress professionals think more clearly, respond differently, and create a life they truly enjoy.  Visit https://www.financialadventure.com for additional information and free resources.

Something I see over and over again with accountants, CPAs, bookkeepers, tax preparers, business owners, and other high-stress professionals is that they are always saying yes.  Yes to another client request.  Yes to another deadline.  Yes to helping someone on your team.  Yes to answering the email right away.  Yes to taking care of something that really isn't yours to take care of.  Yes to one more responsibility.  Yes to your family.  Yes to your friends.  Yes to everyone who needs something from you.  And sometimes, you say yes so often that you don't even realize you're doing it.  You just keep saying yes.  And then you look at your calendar and wonder, How did I get so busy?  Let's dive in…    Whether you're an accountant, CPA, bookkeeper, tax preparer, business owner, or other high-stress professional, this episode will give you practical ideas you can use to think more clearly, respond more intentionally, and get more out of life.   FREE RESOURCE Feeling The Pressure?  Start here. Get the free 10-Minute Pressure Reset.  A practical resource to help you pause, identify what's creating the pressure, shift your perspective, and choose your next best step.  Get the free 10-Minute Pressure Reset here:  https://www.financialadventure.com/pressure-reset   LOOKING FOR MORE SUPPORT? If you're ready to stop simply managing the pressure and start leading yourself through it, learn more about The RE*INVENTION™ Process Private Coaching Program here: https://www.financialadventure.com/work-with-me   MORE FROM THIS EPISODE SHOW NOTES: Find the show notes, resources, and additional information from this episode at:  https://www.financialadventure.com   Leading Yourself Under Pressure is hosted by Chris Panek, CPA & Certified Coach, and is part of The RE*INVENTION™ Process, a practical approach to helping accountants and high-stress professionals think more clearly, respond differently, and create a life they truly enjoy.  Visit https://www.financialadventure.com for additional information and free resources.

Have you ever had one of those days where you look at your calendar, your inbox, your to-do list, your text messages, and everything seems to be demanding your attention?  If you're an accountant, CPA, bookkeeper, tax preparer, business owner, or other high-stress professional, you've probably experienced it.  You've got a client who needs something.  You've got a deadline coming up.  You've got an employee who needs an answer.  You've got emails you haven't responded to.  You've got a project that's already behind.  Maybe you're trying to grow your business.  Maybe you're trying to take care of your family.  Maybe you promised yourself you'd finally make time for exercise or something you enjoy.  And then you look at everything and think How am I supposed to get all of this done.  Do you ever wonder how you could stop feeling overwhelmed?  Let's look at how you can make better decisions when everything feels important.  Let's dive in… Whether you're an accountant, CPA, bookkeeper, tax preparer, business owner, or other high-stress professional, this episode will give you practical ideas you can use to think more clearly, respond more intentionally, and get more out of life.   FREE RESOURCE Feeling The Pressure?  Start here. Get the free 10-Minute Pressure Reset.  A practical resource to help you pause, identify what's creating the pressure, shift your perspective, and choose your next best step.  Get the free 10-Minute Pressure Reset here:  https://www.financialadventure.com/pressure-reset   LOOKING FOR MORE SUPPORT? If you're ready to stop simply managing the pressure and start leading yourself through it, learn more about The RE*INVENTION™ Process Private Coaching Program here: https://www.financialadventure.com/work-with-me   MORE FROM THIS EPISODE SHOW NOTES: Find the show notes, resources, and additional information from this episode at:  https://www.financialadventure.com   Leading Yourself Under Pressure is hosted by Chris Panek, CPA & Certified Coach, and is part of The RE*INVENTION™ Process, a practical approach to helping accountants and high-stress professionals think more clearly, respond differently, and create a life they truly enjoy.  Visit https://www.financialadventure.com for additional information and free resources.

Vern Davenport is a Partner at QHP Capital with 35+ years of experience building and transforming healthcare technology and services businesses. Vern is the author of Accelerating Growth, which lays out QHP's approach to scaling companies through its Management System.Allison Crumpler is the former VP of People & Culture at Catalyst Clinical Research. A professional Certified Coach with 15+ years of experience in clinical research, Allison focuses on leadership development, organizational culture, and employee engagement.Topics:Why Culture Drives PerformanceTurning Values Into BehaviorsHow to Kill Watermelon MetricsScaling Culture Across a Portfolio...and so much more.Top TakeawaysValues become culture through repetition. Operationalizing values means defining the behaviors behind them, teaching them, and reinforcing them in practice. Allison calls it the “Mr. Miyagi” approach: repeat those behaviors over and over, even when they feel obvious. That repetition is what embeds them into the organization and gives managers and employees a shared language for accountability.Measure culture with leading indicators, not just engagement surveys. Allison shares a few of the metrics Catalyst used to measure culture beyond traditional engagement and turnover data. They called them “Key Culture Indicators”: employee referrals, town hall attendance and time to hire. Put a target against each indicator, review it alongside operating KPIs, and set a more ambitious target once the current one is consistently achieved.Make the financials visible so everyone knows how they contribute. An individual contributor in a 1,000-person company can't see how they move EBITDA, so they disengage. Catalyst shared key company metrics across the organization, then helped teams understand how their own work affected sales, customer satisfaction and financial performance. Transparency turned "just doing my job" into "we win or lose together."About QHPQHP Capital is a private equity firm focused on middle-market life sciences and pharma services businesses. With $4.5B+ in AUM, QHP combines decades of sector experience with an operator-led approach to investing. Across its portfolio, the firm implements its proprietary Management System to build stronger leadership teams, operating infrastructure and commercial capabilities and support long-term, independent growth.About Catalyst Clinical ResearchCatalyst Clinical Research is a technology-enabled clinical research organization (CRO) specializing in oncology and providing clinical development services to biotechnology and pharmaceutical companies globally.Investors & Operators is brought to you by 51 Labs51 Labs is a marketing agency for the lower middle market. We offer full-service digital marketing for PE, portfolio companies, IB, VC, hedge funds.Brand Identity, Marketing Strategy, Marketing & AGM Video, LinkedIn Strategy & Execution, Web Design & Development, CRM Support & more400+ videos100+ projects#1 content creator on LinkedIn in the lower middle market

You're good at managing your work.  But who's managing you?  If you're an accountant, CPA, bookkeeper, tax preparer, business owner, or other high-stress professional, you're probably used to managing deadlines, clients, responsibilities, and an endless list of things that need to get done.  But managing your work and leading yourself under pressure are two different things.  You probably have calendars, task lists, deadlines, reminders, spreadsheets, systems, processes, and maybe even a color-coded system for keeping everything organized.  You know how to manage a client.  You know how to manage a project.  You know how to manage a deadline.  You know how to manage a business.  But here's the question I want you to think about today.  Who's managing you?  Let's dive in…   Whether you're an accountant, CPA, bookkeeper, tax preparer, business owner, or other high-stress professional, this episode will give you practical ideas you can use to think more clearly, respond more intentionally, and get more out of life.   FREE RESOURCE Feeling The Pressure?  Start here. Get the free 10-Minute Pressure Reset.  A practical resource to help you pause, identify what's creating the pressure, shift your perspective, and choose your next best step.  Get the free 10-Minute Pressure Reset here:  https://www.financialadventure.com/pressure-reset   LOOKING FOR MORE SUPPORT? If you're ready to stop simply managing the pressure and start leading yourself through it, learn more about The RE*INVENTION™ Process Private Coaching Program here: https://www.financialadventure.com/work-with-me   MORE FROM THIS EPISODE SHOW NOTES: Find the show notes, resources, and additional information from this episode at:  https://www.financialadventure.com   Leading Yourself Under Pressure is hosted by Chris Panek, CPA & Certified Coach, and is part of The RE*INVENTION™ Process, a practical approach to helping accountants and high-stress professionals think more clearly, respond differently, and create a life they truly enjoy.  Visit https://www.financialadventure.com for additional information and free resources.

Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about when being smart is not enough resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about what your life could look like in a year resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about why what really matters most to you keeps getting pushed aside resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about why so many people are trying to find confidence resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about perfection slowing you down resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about how success means very little if your relationships suffer resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about why what if you actually had time to do what you want in your life resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Free Gift: Fear of Expansion Cleanse: https://bit.ly/fearofexpansion-cleanseJoin VIP for live chat access and huge library of bingable exclusive videos: https://www.youtube.com/channel/UCoJsUlQugQdI99a1Kg-CGlw/joinWatch to learn more about being a Certified Coach with Mina and Irfan: https://youtu.be/YH8C_RpHGx4Mina's Books: www.ladyballsbook.comWebsite: www.theuniverseguru.com

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Kristin Gustafson, a board-certified coach, exercise physiologist, speaker, and author of The GPS Mindset: Grit, Purpose, and Strength. Kristin shares her inspiring journey from elite endurance athlete to navigating life-changing diagnoses including dystonia and multiple sclerosis—and how those experiences became the foundation for her mission to help others rise through adversity.   Throughout the conversation, Kristin explains how unexpected detours can challenge identity, confidence, and purpose, but also become opportunities for growth and transformation. She introduces her GPS Mindset framework—Grit, Purpose, and Strength—and discusses why resilience is built through the "boring reps" of everyday life, not just big moments of motivation.   Kristin also shares practical strategies for reconnecting with purpose during difficult seasons, strengthening both mental and physical resilience, and becoming "Detour Ready" when life takes an unexpected turn. Her message is a powerful reminder that challenges do not define us—they can refine us.   This episode will leave you encouraged to trust your own strength, embrace the journey in front of you, and keep moving forward even when the path changes unexpectedly.   You'll Learn: Why adversity can become a catalyst for growth and purpose What the GPS Mindset—Grit, Purpose, and Strength—really means Why grit is built through consistent daily habits and "boring reps" How to reconnect with purpose when you feel stuck or lost The connection between mental and physical strength What it means to become "Detour Ready" Strategies to build resilience through unexpected life challenges How to navigate identity shifts and confidence struggles with courage Episode Resources & Links Learn more about Kristin Gustafson Learn more about the Mentally Strong Coach Certification Learn more about The Mentally Strong Institute Register for the Mental Performance Summit Request a Free Mental Breakthrough Call Download the Confidence Research Study

Maggie Neill was in full survival mode as a single working mom and taking care of herself simply never entered her mind. Now her girls are teenagers, she's about to get married, has her PCC coaching certification, and lifts weights before the sun comes up. In this mom chat, we talk about what it actually looks like to put yourself back in the equation and the momentum it creates in every area of your life. Maggie is a mom of two nearly grown daughters who, after many years as a single mother, dreamed of building a career centered around helping others. Today, she is a Director with over 20 years of experience in Talent Acquisition, as well as a Level 2 Certified Coach and owner of Impact Coaching & Consulting, where she helps people reach big goals through clear plans, accountability, and intentional action. Maggie is passionate about helping others create lives they truly love and lives in Boisewith her family and, most importantly, her Cavalier King Charles Spaniel.

We are joined by leadership coach, speaker, and pastor Mitch Lomazov for a practical conversation on leadership development, communication, conflict resolution, and sustainable performance. Mitch explains why public speaking is no longer optional for leaders, especially when their ideas need to inspire action and create change. He shares simple ways to communicate with more confidence, show up with stronger presence on Zoom, and prepare presentations by starting with the end in mind. The conversation also explores how workplace conflict often begins as small tension or friction, why avoidance makes it worse, and how leaders can use the SBI framework, Situation, Behavior, Impact, to address issues early and build healthier teams.  Timestamps: (00:00) Introducing Mitch Lomazov, Keynote Speaker, Team Trainer, Certified Coach, and renaissance man (02:40) Why is it important for a leader to speak appropriately? (04:10) How to get better at public speaking (05:50) Simple public speaking tips (07:30) Zoom presentation tips (10:45) Conflict is really just tension and friction (12:45) SBI framework for workplace conflict (15:20) Are all conflict able to be resolved? (17:20) Mitch's executive coaching (20:10) Get connected with Mitch (21:20) Recapping with Read Join us every other week as we release a new podcast with information about how you can be the best board member and provide great service to your organization. Listen to the podcast on any of the following platforms: YouTube Apple Podcasts Spotify Podcasts Amazon iHeartRadio Visit us at: www.thecorleycompany.com/podcast

Most men are never taught how to fall apart. They're taught how to push through, provide, and stay in control, but not how to process loss, ask for help, or stay emotionally present when their world is coming undone. When a marriage ends, those unspoken rules about what it means to be a man don't disappear, they just get louder. And for so many men navigating divorce, the result is isolation, overwhelm, and a kind of silent struggling that nobody talks about and nobody sees. In this episode, Karen McMahon sits down with Todd Adams, men's work leader, conscious leadership facilitator, and founder of MenLiving, for a conversation about what it actually takes for men to heal. Todd has spent years helping men step out of what he calls the Man Box: the outdated version of masculinity that rewards toughness and punishes vulnerability. And what he's found, again and again, is that the thing most men are avoiding, real connection, emotional honesty, brotherhood, is the very thing that sets them free. Together, Karen and Todd unpack why going it alone doesn't work, how community accelerates healing in ways that individual effort simply can't, and what it looks like for men to rebuild, not just their lives after divorce, but their relationships with themselves, their children, and the people they love... from the inside out. Connect with Todd: Website: menliving.org Instagram: https://www.instagram.com/menlivingnfp/ Facebook: https://www.facebook.com/MenLiving.org Resources Mentioned in this Episode: Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/jbdpod  

DESCRIPTION Get ready to pack your suitcase and book your next flight or plan your  next road trip! Summer is nearly here, and with it, so are the potential exciting memory-making experiences for your family. Should you drive or fly? Should you bring games, tablets, or snacks, or make it a tech-free, sugar-free journey? Marisa Lonic has all the answers! Marisa is a certified coach, bestselling author, and podcast host. She created Mama Work It, a space for women who are juggling real-life responsibilities and workloads. She's an expert in finding a pace that's sustainable for your unique lifestyle - and that includes the way you travel with your family. Vacations are wonderful opportunities to create memories, to be present with one another, and to break free of the day-to-day routine. Marisa shares practical tips and trips for traveling by road or by air that just might save your sanity. TAKEAWAYS Time management is about learning how to thrive, not survive Traveling on the road can be a unique way to connect as a family and gives you total control over the logistics of your vacation Have everyone bring a change of clothes in their carry-on at the airport - just in case of unforeseen accidents or delays Prioritizing your needs ensures you won't be overwhelmed so easily, and be flexible and enjoy the journey if original plans fall through

In this episode of Ask and Answered by Soul, Jennifer Urezzio speaks with Maggie Ortiz about how to understand your workflow in a way that honors your energy, your mind, and your soul. Magy shares that understanding workflow is not about forcing yourself into someone else's system. It is about noticing what actually supports you. Through experimentation, self-awareness, and honest reflection, you can begin to see what drains you, what energizes you, and what allows you to be more fully yourself in your business and life. A key part of the conversation is recognizing patterns. Magy encourages people to track their time, energy, and capacity so they can better understand their natural rhythms. Rather than judging productivity through outside standards, she invites listeners to ask deeper questions: What feels heavy? What needs protecting? What helps me serve in the way only I can? You can learn more about Magy at Mr. Daisy Studio. About Magy Magy Ortiz is a Certified Coach, Holistic Time Management Practitioner, Project Manager, and Systems Designer. She helps sensitive, neurodivergent, and creative service providers simplify the tech and admin stuff so it makes more sense for their energy, soul, and brain. Her coaching-infused systems approach honors how you work best, starting with questions like: What feels heavy? What needs protecting? And what shouldn't your systems take away from you—so you can focus on serving others in the way only you can Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about becoming a Certified FASTer Way Coach? In this episode, we share why we pursued FASTer Way certification, what the onboarding process really includes, and how the done-for-you systems make building an online health coaching business simple and sustainable. We discuss how coaching can be customized to fit your income goals and schedule — whether you're looking for part-time income, a flexible work-from-home opportunity, or a scalable wellness business after 40 or 50. We also talk about the unexpected benefit of coaching: how leading others keeps us consistent, accountable, and strong in our own health journey. If you're a FASTer Way client considering certification or you're exploring online fitness coaching opportunities in the health and wellness space, this episode will help you decide if becoming a FASTer Way Coach is the right next step. Download our free coach blueprint here: http://www.fasterwaycoach.com/coach-blueprint?aid=AMYBRYAN  Register (free) for the March 19 Coach Certification Information Event (and get the replay if you can't attend live) here: https://www.fasterwaytofatloss.com/certification?aid=AMYBRYAN   Connect with Sarah Martin on Instagram @sarahfmartin and www.linktr.ee/sarahfmartin  Connect with Amy Bryan at www.linktr.ee/amybryanfasterway 

Your life has seasons. Some feel cold, uncertain, and overwhelming. But you do not have to face them alone. Getting help is essential. Do not wait until the pain is too heavy. Reach out. Speak up. Talk to someone. Your feelings matter, your life matters, and your purpose is inside of you waiting to be released.Every season has purpose. Every season can teach you. But you must take action. You do not have to suffer in silence. Start embracing your season today.Welcome to the Winners For Life Coaching Podcast.I am your host, Coach Antonio Landis Thompson, a Credentialed and Certified Coach through the International Coaching Federation, helping you become all that you were designed and wired to be.I live by the motto “The Best And Greatest Day To Be Alive Is Today.”Connect with me: https://antoniolandisthompson.comSupport the showTHE BEST AND GREATEST DAY TO BE ALIVE IS TODAY.https://antoniolandisthompson.com/

Are you willing to pay the price to walk in your greatness? Greatness is not accidental. It is intentional. It is cultivated. It is developed over time.Living an extraordinary life requires a decision, an internal commitment you make to yourself to become who you were designed and created to be. Greatness is not about ego. It is about obedience. It is about alignment. It is about fully stepping into your God given purpose.Greatness is a journey and a process. It requires discipline, growth, sacrifice, stretching, and faith. It requires you to evolve beyond comfort and commit to continuous development.You were placed in this world not to live average, but to walk boldly and confidently in your greatness.The price of greatness is growth. The price of greatness is consistency. The price of greatness is responsibility. The price of greatness is becoming.Your greatness is already inside of you. It must be tapped into and released. It must be developed, refined, and maximized. It must be strengthened through discipline and revealed through action.In this episode, I challenge you to embrace the journey, tap into your full potential, and maximize every gift, talent, and ability within you. Do not die with your greatness still inside of you. Walk in it. Live in it. Become it.The coaching question for today is: Are you willing to embrace the journey and pay the price to fully walk in your greatness?Welcome to the Winners For Life Coaching Podcast. I am your host, Coach Antonio Landis Thompson, a Credentialed and Certified Coach through the International Coaching Federation, and your Empowerment, Success, and Purpose Coach, helping you become all that you were designed and wired to be.I live by the motto, “The best and greatest day to be alive is today.”If this episode encouraged you, please follow, rate, and leave a review to help us reach more purpose driven leaders.Connect with me: https://antoniolandisthompson.comSupport the showTHE BEST AND GREATEST DAY TO BE ALIVE IS TODAY.https://antoniolandisthompson.com/

Stay focused on your peace. Do whatever it takes to protect your peace. When you lose your peace, life feels overwhelming, hopeless, and it's hard to focus. But here's the revelation: the peace of God that fills your life, no one can take away. It is yours. It is eternal. It is powerful.In this short meditation, I guide you to cherish, protect, and embrace your peace. You will learn how to guard it from distractions, negativity, and anything that tries to steal it from you. Peace is not something you wait for. It is something you declare, hold, and walk in every day.I declare peace in your life today. You are peace. You carry the peace of God. You are a reflection of His calm, assurance, and presence in this world.Welcome to the Winners For Life Coaching Podcast. I am your host, Coach Antonio Landis Thompson, a Credentialed and Certified Coach through the International Coaching Federation, and your Empowerment, Success, and Purpose Coach, helping you become all that you were designed and wired to be.I live by the motto, “The best and greatest day to be alive is today.” This episode will help you start your day grounded, centered, and full of the peace of God.Connect with me: https://antoniolandisthompson.comSupport the showTHE BEST AND GREATEST DAY TO BE ALIVE IS TODAY.https://antoniolandisthompson.com/

I can't wait for you to meet “Your Parenting BFF”, Patti Reed! Patti is a believer, wife, mom of two young adults, an author and a Certified Coach in Conversational Intelligence.If you are parenting teens or young adults (and you have wished that age came with a manual!), you will appreciate hearing Patti's tips on how to have more meaningful conversations with your young adults, parenting by faith and not fear, and so much more!Show Notes:Contact Patti by email: patti@pattireed.netWebsite: www.pattireed.netTo sign up for Patti's mailing list: https://lp.constantcontactpages.com/su/90w3aHNBook:Face To Face, Smart Conversations with Yourself, Your Teenager, and Your Young Adult, by Patti Pilkington ReedConnect with Denise:Email: denise@wearethebridge.org or podcast@wearethebridge.orgFacebook/Instagram: @motivesgirl1“That Voice (How I Hear Him Speak)” from Treasured Inside, Devotions with Denise, Vol 2Available at Amazon: http://bit.ly/4qJ3ho3The Bible Recap  wearethebridge.org/recapBridge Ladies Bible Studies    wearethebridge.org/study Did you know you can now watch Over the Rims of Mugs?Visit https://www.wearethebridge.org/mugsvideoPlease share Over the Rims of Mugs with a friend if you enjoyed this episode. Over the Rims of Mugs is still growing, and your positive review and 5-star rating would help.The Bridge Podcast Network is made possible by generous support from The Boardwalk Plaza Hotel and Victoria's Restaurant on the boardwalk in Rehoboth Beach, Delaware - Open 7 days a week, year-round - Learn more at https://boardwalkplaza.comFeedback, or Show Ideas? Send an email to podcast@wearethebridge.orgDownload The Bridge Mobile App to get the latest podcast episodes as soon as they are published!

Stay focused on your assignment, your mission, your purpose, and your calling.Not everything that shines is meant for you. Some distractions may look good, but they are designed to pull you away from God and your destiny.We live in a world filled with constant noise and endless distractions. Not every opportunity is your assignment. Some distractions look good, sound good, and feel good, but they are designed to pull you away from what God has called you to do.In this episode, I challenge you to guard your focus and protect your purpose. Distraction does not always come in the form of something bad. Sometimes it comes as something good, but it is not good for you. If it pulls you away from God and your calling, it is a distraction.The primary purpose of distraction in your life and in this world is to shift your attention away from God and away from your assignment. You do not have to be destroyed to be defeated. You only need to be distracted.Shiny object syndrome causes many people to chase what glitters instead of committing to what they were called to build. When you lose focus, you delay progress. When you delay progress, you delay purpose.Welcome to the Winners For Life Coaching Podcast. I am your host, Coach Antonio Landis Thompson, a Credentialed and Certified Coach through the International Coaching Federation, and your Empowerment, Success, and Purpose Coach, helping you become all that you were designed and wired to be.I live by the motto, “The best and greatest day to be alive is today.”This episode will help you develop clarity, discipline, and intentional living so you can stay focused on what matters most.If this episode encouraged you, please follow, rate, and leave a review to help us reach more purpose driven leaders.Connect with me: https://antoniolandisthompson.comSupport the showTHE BEST AND GREATEST DAY TO BE ALIVE IS TODAY.https://antoniolandisthompson.com/

Your life is making an impact. Is it positive or negative? Your influence is not neutral. The choices you make today affect your future and the lives of those around you. This episode challenges you to take ownership of your impact and live with intentional purpose.Your life is making an impact whether you realize it or not. Some impact is designed to build you, and some impact is designed to break you. Some impact is an indicator of growth, alignment, and proximity to your purpose and destiny.The main objective of this episode is powerful and perspective shifting. When you finish listening, you will understand that your influence is not neutral your life is affecting others and it is affecting your future. Your daily choices, words, and actions create a ripple effect in your family, your workplace, your community, and your world.Welcome to the Winners For Life Coaching Podcast.I am your host, Coach Antonio Landis Thompson, a Credentialed and Certified Coach through the International Coaching Federation (ICF), and your Empowerment, Success, and Purpose Coach, helping you become all that you were designed and wired to be.I live by the motto, “The best and greatest day to be alive is today.”This episode is designed to ensure that you walk away with clarity, awareness, and personal responsibility, understanding that your life is impacting others and the impact you make is either positive or negative.Your influence is not only in big moments. It is also in the small moments. It is in the way you speak, the way you respond, the way you show up, and the way you carry yourself. Your life is a message, and the world is watching.In today's podcast, I share one foundational truth that has the power to transform how you view your influence and how you respond to the responsibility of your impact.Here is the foundational truth you will learn to live by in 2026:Your life is making an impact. Not all influence is positive. Not all influence is good. Some influence is unintentional, careless, or even harmful. Your impact is a reflection of your choices, your mindset, and your character. You must choose to live intentionally and make a positive difference in the lives around you.Do not allow life to happen to you without you being aware of the effect you have on others. This episode will challenge you to shift your perspective, take ownership of your influence, and understand that your impact matters more than you think. When you start living with intention, you position yourself to leave a legacy of positive influence.Connect with me, Coach Antonio Landis Thompson:Thank you for listening to the Winners For Life Coaching Podcast, a place where you discover your success, greatness, purpose, and destiny.If this episode helped you see your influence differently and reminded you to choose positivity, please share it with a friend or someone who needs encouragement on their journey.My Official Website https://antoniolandisthompson.com/Support the showTHE BEST AND GREATEST DAY TO BE ALIVE IS TODAY.https://antoniolandisthompson.com/

Pain is something we all experience, but not all pain is meant to destroy you. Some pain is designed to develop you. Some pain is an indicator of growth, alignment, and proximity to your purpose and destiny.The main objective of this episode is powerful and perspective shifting. When you finish listening, you will understand that pain is not always a sign to quit. Sometimes it is proof that you are becoming.Welcome to the Winners For Life Coaching Podcast.I am your host, Coach Antonio Landis Thompson, a Credentialed and Certified Coach through the International Coaching Federation (ICF), and your Empowerment, Success, and Purpose Coach, helping you become all that you were designed and wired to be.I live by the motto, “The best and greatest day to be alive is today.”This episode is designed to ensure that you walk away with clarity, awareness, and personal responsibility, understanding that pain is not always bad and that purpose is often revealed through pressure.Pain can be an indicator of how close you are to your objectives, your calling, and your destiny. At the same time, some pain comes from forces in life meant to distract you, discourage you, or stop you.In today's podcast, I share one foundational truth that has the power to transform how you view pain and how you respond to it in your life journey.Here is the foundational truth you will learn to live by in 2026:Your pain is connected to your purpose. Not all pain is meant to be avoided. Some pain is meant to be embraced, learned from, and used as fuel. Life is a journey and the process matters. Pain does not mean you are off track. In many cases, it means you are growing, stretching, and preparing for what is ahead.Do not allow pain to convince you to give up on your purpose. This episode will challenge you to shift your perspective, take ownership of your journey, and understand that what you are walking through may be shaping you for what you are walking into. When you stop running from pain and start learning from it, you position yourself to fulfill your destiny.Connect with me, Coach Antonio Landis Thompson:Thank you for listening to the Winners For Life Coaching Podcast, a place where you discover your success, greatness, purpose, and destiny.If this episode helped you see your pain differently and reminded you not to quit on your purpose, please share it with a friend or someone who needs encouragement on their journey.My Official Website https://antoniolandisthompson.com/Support the showTHE BEST AND GREATEST DAY TO BE ALIVE IS TODAY.https://antoniolandisthompson.com/

Gratitude has the power to transform your life from the inside out. It shifts your perspective, reshapes your mindset, and realigns your heart with truth. The main objective of this episode is simple and life-changing. When you finish listening, you will understand that you cannot be grateful and ungrateful at the same time. Gratitude is a choice, and you have the power to decide which one you will live from.Welcome to the Winners For Life Coaching Podcast!I am your host, Coach Antonio Landis Thompson, a Credentialed and Certified Coach through the International Coaching Federation (ICF), and your Empowerment, Success, and Purpose Coach, helping you become all that you were designed and wired to be.I live by the motto, “The best and greatest day to be alive is today.”This episode is designed to ensure that you walk away with clarity, awareness, and personal responsibility, understanding that gratitude is not based on circumstances, but on choice. When gratitude becomes your lifestyle, your mindset shifts, your peace increases, and your life begins to change.In today's podcast, I share one foundational truth that has the power to transform how you see your life and how you experience it daily.Here Is the Foundational Truth You Will Learn to Live By in 2026:You cannot be grateful and ungrateful at the same time. Gratitude is a choice. No matter what season you are in, you have the power to decide whether you will focus on what is lacking or on what is present. When you choose gratitude, you choose peace, perspective, and power. When gratitude leads, complaining loses its grip, and contentment takes its place.Stop allowing circumstances to dictate your mindset. This episode is packed with insight and truth that will challenge you to take ownership of your attitude and choose gratitude intentionally. While there are many great podcasts out there, this message is a blueprint for living a more fulfilled, grounded, and empowered life through gratitude.Connect with Me, Coach Antonio Landis Thompson:Thank you for listening to the Winners For Life Coaching Podcast, a place where you discover your success, greatness, purpose, and destiny.If this episode helped you understand the power of gratitude and reminded you that it is always a choice, please share it with a friend or someone who needs to hear this message.My Official Website – Connect with Me https://antoniolandisthompson.com/Subscribe to My YouTube Channel https://www.youtube.com/@AntonioLandisThompsonSupport the showTHE BEST AND GREATEST DAY TO BE ALIVE IS TODAY.https://antoniolandisthompson.com/

A new year is not just a change on the calendar. It is an invitation to align your mindset with truth, purpose, and intention. As we step into 2026, this episode is designed to help you reset how you think, how you see yourself, and how you approach your life.The main objective of this episode is simple and life changing. When you finish listening, you will understand why a new year requires a renewed mindset and how aligning your thoughts with God's truth positions you to walk in clarity, confidence, and purpose.You were not meant to carry old limitations, past mindsets, or outdated beliefs into a new season. God designed every new season to be entered with vision, faith, and intention. When your mindset shifts, your life follows. When your thinking aligns with God, your direction becomes clear.Welcome to the Winners For Life Coaching Podcast.I am your host, Coach Antonio Landis Thompson, a Credentialed and Certified Coach through the International Coaching Federation ICF, and your Empowerment, Success, and Purpose Coach, helping you become all that you were designed and wired to be.I live by the motto, “The best and greatest day to be alive is today.”In today's episode, I share one foundational truth that will set the tone for your entire year and beyond. This truth has the power to transform how you think, how you show up, and how you move forward in 2026.Here is the foundational truth you will learn to live by in 2026.A new year requires a renewed mindset. When your mind is aligned with God, your decisions, habits, and direction begin to reflect His purpose for your life. Your thoughts shape your actions, your actions shape your future, and your mindset determines how far you will go.Stop carrying yesterday's mindset into today's opportunities. This episode is packed with wisdom, encouragement, and truth that will realign your thinking and empower you to step into 2026 with faith, focus, and intention. This message is a blueprint for living with clarity, purpose, and expectation in the new year.Connect with me, Coach Antonio Landis Thompson.Thank you for listening to the Winners For Life Coaching Podcast, a place where you discover your success, greatness, purpose, and destiny.If this episode helped you reset your mindset for 2026, please share it with a friend or someone who is ready for a fresh start.My Official Websitehttps://antoniolandisthompson.com/Subscribe to my YouTube Channelhttps://www.youtube.com/@AntonioLandisThompson#mindset #newyear #PodcastSupport the showTHE BEST AND GREATEST DAY TO BE ALIVE IS TODAY.https://antoniolandisthompson.com/

Your purpose is already inside of you because it came from the God of the universe. The main objective of this episode is simple and life changing. When you finish listening, you will understand that your identity and your purpose are in God. You were not created empty, random, or lacking direction. What you are searching for was placed within you by the very One who created the heavens and the earth. Welcome to the Winners For Life Coaching Podcast! I am your host, Coach Antonio Landis Thompson, a Credentialed and Certified Coach through the International Coaching Federation ICF, and your Empowerment, Success, and Purpose Coach helping you become all that you were designed and wired to be. I live by the motto, “The best and greatest day to be alive is today.”This episode is designed to ensure that you walk away grounded in truth, clarity, and confidence, knowing without question that your identity, purpose, and destiny are found in God. When identity is settled, life aligns and destiny begins to unfold. In today's podcast, I share one foundational truth that brings everything together and has the power to transform how you see yourself and how you live your life. Here Is the Foundational Truth You Will Learn to Live By in 2026: Your identity, purpose, and destiny all originate in God. You came out of Him, you carry His design in your DNA, and when you understand who you are in God, you unlock clarity, confidence, authority, and direction for your life. Your source determines your worth, your identity determines your direction, and God is the source of it all. Stop searching externally for what God has already placed internally. This episode is packed with revelation and truth that will realign your mindset and reset your life. While there are many great podcasts out there, this message is a blueprint for living from your true God given identity and purpose. Connect with Me, Coach Antonio Landis Thompson: Thank you for listening to the Winners For Life Coaching Podcast. A place where you discover your success, greatness, purpose, and destiny. If this episode helped you understand that your identity and purpose are in God, please share it with a friend or someone who needs to hear this message. My Official Website Connect with me https://antoniolandisthompson.com/ Subscribe to my YouTube Channel https://www.youtube.com/@AntonioLandisThompson Support the showTHE BEST AND GREATEST DAY TO BE ALIVE IS TODAY.https://antoniolandisthompson.com/

Hey there, I'm Chris Panek, Certified Public Accountant, Certified Coach, and the host of the Mastering Your Small Business Finances Podcast, and today I wanted to create this episode on a topic that the majority of the clients that I work with are struggling with, and I have a feeling you'll be able to relate to it as well.  If you've been listening to this podcast for a while, you know that I cover topics that ultimately impact your bottom line, and what I see over and over again is that many of these topics have one thing in common.  Stress.  So, today, I want to talk about how I see stress impacting so many of the clients that I work with and how you can create a plan to manage the stress you may be experiencing as well.  My goal is to continue to help as many high-stress professionals as possible live a happier life with more purpose and joy.  One of the keys to achieving this is to overcome your stress and thrive.  Let's dive in… Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Are you tired of making the same New Year's Resolutions that fail by February? You're not alone. Statistics show that 80% of resolutions are abandoned within the first six weeks, leaving us feeling stuck and frustrated and, worse, leaving your potential untapped. Welcome to the first episode of 2026 of the Winners For Life Coaching Podcast! I am your host, Coach Antonio Landis Thompson, a Credentialed and Certified Coach through the International Coaching Federation (ICF), and your Empowerment Success and Purpose coach helping you become all what you were designed and wired to be. I live by the motto: "The best and greatest day to be alive is today." This episode is about ensuring you use today, and every day of 2026, to maximize your potential and achieve your highest levels of success, greatness, purpose, and destiny. In Today's podcast, I share three unconventional strategies that work together to help you break free from that 80% failure cycle of broken New Year's Resolutions and build a powerful roadmap for an extraordinary year. Here are the 3 Strategies I will teach you to master in 2026 and Maximize Your Potential: Strategy 1: Why Objectives Beat Resolutions. Learn the crucial difference between a guilt-driven resolution and a powerful, action-based objective that guarantees measurable progress and is tied directly to your potential.Strategy 2: The Action Gap. Discover the "micro-action principle" and the simple habit-stacking technique that ensures you execute your plans daily, bridging the gap between planning and results.Strategy 3: You Can't Take the Old Into the New Year. Find out how to perform a radical Success Audit to eliminate the specific tasks, mindsets, and energy drains that held you back last year, creating a "void" for your new greatness to occupy and ensuring your efforts are focused on maximizing your full potential.Stop planning to fail and start building systems for success. This episode is packed with the core strategies you need to reset your life, and while there are many great podcasts out there, this is the blueprint you need to start 2026 right! Connect with Me, Coach Antonio Landis Thompson: Thank you for listening to the Winners For Life Coaching podcast! A place where you discover your success, greatness, purpose, and destiny.  If this episode helped you redefine your success for 2026, please share it with a friend or someone you think may need to hear this message. My Official Website (Connect with me!): https://antoniolandisthompson.com/Subscribe to my YouTube Channel: https://www.youtube.com/@AntonioLandisThompsonSupport the showTHE BEST AND GREATEST DAY TO BE ALIVE IS TODAY.https://antoniolandisthompson.com/

In this episode Coach Athena joins the podcast to answer questions about optimizing running form. Athena ran her first marathon in 2002 and some lessons she learned the hard way! She answers questions about over-striding, heel striking, glute activation, core strength, proper form while running hills, and if it makes sense to tinker with your natural running form. Enjoy! Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Join the Academy and access our new course Optimizing Your Running Form by Coach Athena! Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Get 30% off during their Black Friday Sale (no coupon code needed) or use code MTA for 15% off your first order the rest of the year. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Coach Athena has a Masters degree in Exercise Science and Health Promotion and is an Exercise Physiologist. She is also a RRCA Level 2 Certified Running Coach, UESCA
Ultra Run Coach a Certified Personal Trainer, Corrective Exercise Specialist, Performance
Enhancement Specialist, and Certified Coach in Menopause for Athletes and Women Are Not Small Men courses and Menopause Fitness Specialist. She has completed 18+ marathons (5 Boston qualifiers), 11+ ultras, countless half marathons and numerous obstacle race 1st place finishes. She lives and trains in San Antonio, Texas.

On today's Legally Speaking Podcast, I'm delighted to be joined by Grace Williams. Grace is a Certified Health and Nutrition Coach. A former Whit & Case Associate, she has experienced the high-pressure environments of working at a US law firm. Grace's mission is to support high-performing individuals, personalised nutrition and lifestyle strategies, all whilst developing their energy, resilience and wellbeing. So why should you be listening in? You can hear Rob and Grace discussing:- Elevating Legal Performance Through Well-Being and Resilience- Going From Burnout to Breakthrough with a Path to Sustainable Success- Tailored Strategies for Health: The Next Level of Lawyer Well-Being- Techniques for Staying Resilient in Law- Power Habits and Honest Conversations and Wellness EssentialsConnect with Grace Williams here - https://uk.linkedin.com/in/grace-williams-coach

Healing the Soul, Opening the Heart: The Spiritual Path to Love with Shakti Bottazzi If you want an extraordinary second half of life with deep self love and a partner who truly sees you, this conversation is for you. In this episode of Midlife Love Out Loud, Junie Moon sits down with modern day medicine woman Shakti Batazi to explore how unhealed trauma and early conditioning still shape your love life today and what it really takes to attract soul aligned love in midlife. Shakti has spent decades studying with spiritual masters from Eastern, Andean, Jesuit, and Native American traditions and brings a powerful blend of corporate savvy, deep spiritual wisdom, and practical tools to help you heal and remember who you really are. You will learn How “big T” and “little t” trauma from childhood still influence who you choose and how you show up in love Why you might be attracting people to your mask instead of your authentic self The moment Shakti chose to be chosen and stopped abandoning herself for love The difference between surface self care and true self love and self respect How to use spiritual practice and simple morning rituals to fill your cup, trust your intuition, and become magnetic to aligned love If you are tired of repeating the same painful patterns in relationships and you are ready to feel free, chosen, and cherished in the second half of life, this episode will speak right to your heart. Shakti Bottazzi is a modern-day Medicine Woman. She has studied the spiritual path for decades with Masters from the Eastern philosophies as well as Masters in Andean, Jesuit and Native American traditions. Shakti also has over 30 years of high-level corporate experience. She is a Fulbright Scholar, motivational speaker and Certified Coach. She has incorporated her wisdom into a vast repertoire of tools to create her unique transmission and body of work. Those who work with her become empowered to expand their spiritual gifts and trust their intuition, experience healing transformation, and become deeply connected to their own soul's path to lead a life of inspired action, purpose, passion, and prosperity. Grab your Morning Mindfulness Success Kit here:  http://theawakenpath.com Learn more about Junie here: https://www.midlifeloveoutloud.com

How do you create consistent income? What is the best marketing strategy? What platforms should you be on? I'm sharing it all in this podcast episode, to celebrate 7 years as a Certified Coach (despite actually being in business a while longer than that!).Join my goals membership: saraharnoldhall.com/membership

In this vulnerable and empowering conversation, host Tera Wages sits down with Ally Bullock — licensed marriage and family therapist, Head of Relationships at Paired, and creator of Relationships with Ally. Together, they unpack the realities of sex and intimacy after parenting. From mismatched desire and the weight of invisible labor, to the science behind stress and sexual satisfaction, Ally shares practical strategies couples can use to reconnect. Listeners will hear real-life stories, expert insights, and powerful tools — like co-regulation rituals, responsive desire reframes, and scheduling intimacy — that can transform the way partners approach connection in the busiest seasons of life.Chapters:00:00:00 - Welcome to Fatherhood Field Notes Pocast00:00:27 - Meet Aly Bullock00:01:50 - 45% of parents report less intimacy00:03:58 - Aly's Background: A marriage and family therapist with the Paired app00:05:48 - Aly's Personal Story: Marriage, three kids, and "chaotic" life00:07:28 - How does sex change after kids?00:08:13 - Why Intimacy Decreases00:09:00 - Feeling "touched out" after 10 years of pregnancy/nursing00:10:17 - Desire Types: Spontaneous vs. responsive desire explained00:12:55 - Use a shared note to "brain dump" the mental load00:15:47 - Reframing Expectations: Embrace a new normal post-kids00:17:45 - Why to Schedule Sex00:19:06 - Study: A mother's stress predicts lower sexual satisfaction for both partners00:20:00 - A New Approach: Schedule "intimacy time," not just sex00:24:08 - A Moment of Empathy: Tera's husband experiences overstimulation00:25:37 - Tip for Overstimulation: Co-regulation with back-to-back breathing00:28:03 - Use AirPods with relaxing music during sex00:28:53 - Study: Small, daily intimate acts boost satisfaction00:30:18 - Identity Matters00:31:21 - Tip on Identity: Separate your "parent" and "partner" roles00:32:21 - Intimacy can get better with time00:41:41 - Recap: A summary of the episode's key tips00:42:13 - Resource: The Paired app's "Recharge Your Sex Life" course00:42:57 - Where to find AlyLinks and Resources:Relationship with Aly Website:Aly on InstagramAly on ⁠LinkedIn⁠:⁠ Aly BullockDownload the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Kathy Stepien discuss:    Letting go of hustle Quitting over-functioning. Dr. Kathy's upcoming book release, Done with Grit: On walking ourselves home.    Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping physicians learn, heal, grow, and connect. Through the Institute's retreats, coaching, and Chief Wellness Officer Certification program, she and her team have supported thousands of physicians worldwide.  Dr. Stepien's passion for wellness stems from her personal experience with burnout during her first career as a physical therapist. After realizing the toll of caring for others at the expense of her own well-being, she entered medical school with a new approach to balance, determined to avoid burnout while raising her two young sons.  Her work is driven by a deep commitment to helping physicians, especially women in medicine, live empowered and fulfilling lives on their own terms. She believes in fostering a life where women can fully stand in their power and embrace their role as the authors of their own stories.  Website Instagram Facebook LinkedIn Anti-Burnout Program for Women Physicians   RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th   Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

In this powerful conversation, Dr. Glenn and Phyllis talk with Paul and Hannah McClure—musicians, parents, and certified Connection Codes coaches—about the journey of learning to process emotions instead of drowning in them. The McClures share openly about walking through miscarriage, facing parenting challenges, and breaking free from long seasons of disconnection. They describe how simple tools like the Core Emotion Wheel gave them language for their feelings, transformed their marriage, and reshaped the way they connect as a family. This episode is an invitation to slow down, honor what you feel, and discover how vulnerability can lead to lasting healing and deeper relationships.Chapters:00:00:00 – Welcome to the Connection Codes Podcast00:00:57 – Meet Paul & Hannah00:01:34 – Story of meeting as teens and family background00:02:41 – Discovery of the program in 2020 through webinars00:03:15 – How the tools helped process miscarriage00:04:44 – Reflection on “choose joy” culture and parenting impact00:05:31 – Childhood experience of suppressing emotions00:07:23 – Demonstration of the Core Emotion Wheel00:09:27 – Feelings of anger, guilt, and loneliness in friendships00:11:16 – Fear about an album release and hurt from a trip00:13:00 – Key victories and struggles with the tools00:14:23 – Resolving conflict in Hawaii by naming hurt00:17:30 – How minutes of processing prevent days of disconnect00:19:51 – Example of using the wheel during a cancer diagnosis00:25:00 – Motivation for becoming coaches00:27:18 – Coaching removed the pressure of having all the answers00:30:04 – How unprocessed joy can lead to poor choices00:32:04 – The wheel as a manual for navigating trauma00:37:29 – Fear of drowning in emotions00:40:10 – Seeing past anger to identify underlying hurtLinks and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠

Abby Lowe and Mishi Garcia — The HA Society coaches – share their why and reasons behind not only choosing to become HA recovery coaches, but what a day in that life looks like. They share their experience using the Holistic HA Practitioner Certification as a path to getting their dream careers in motion.Take The HHAP Coach Traininghttps://holistichapractitioner.com/coachtrainingLearn about the Holistic HA Practitioner Certificationhttps://holistichapractitioner.comJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/itsmishigarciahttps://instagram.com/abbylowekeyThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Tera Wages sits down with Dr. Glenn and Phyllis Hill to unpack the heart behind launching the School of Connection. Together, they explore why disconnection is one of the most dangerous forces in marriages, families, and workplaces, and how community becomes the missing piece for lasting transformation. With real stories of parents using the Core Emotion Wheel, couples breaking the cycle of conflict, and individuals rediscovering hope, this conversation reveals a clear path from isolation to authentic connection. If you've ever longed for deeper relationships or wondered how to move from surviving to thriving, this episode offers practical tools and an inspiring vision for healing through connectionChapters:(00:00:00) - Welcome to Connection Codes Podcast(00:02:12) - The Big Announcement(00:03:12) - Identifying the Need for Human Connection(00:04:20) - Announcing the "School of Connection"(00:05:01) - Why Everyone Needs This(00:06:17) - Phyllis on the Power of a "Deep Dive"(00:07:19) - A Health Journey vs. Relational Health(00:09:07) - The Pain of Loneliness When Success Isn't Enough(00:11:58) - Why Handing Someone a Chainsaw Doesn't Make Them an Ice Sculptor(00:13:46) - Phyllis on the Burden of Meeting the Community's Needs(00:17:44) - The Unexpected Transformations: Restored Marriages and Found Voices(00:19:30) - "People are Dating Robots"(00:23:14) - My 6-Year-Old Coached Me Through Conflict(00:25:09) - Aiming to "Freak Out Over a 10-Minute Conflict"(00:28:20) - "We Did the Book, But That Wasn't Enough"(00:33:19) - Who This Is For: Breaking Free From Walking on Eggshells(00:35:08) - Discovering a Spouse's Hidden Pain(00:40:47) - How to Join: Announcing the First Cohort Start Date(00:43:43) - The Team's Core Emotions About the New School(00:44:03) - Fear and Joy of Launching the Program(00:47:23) - The Anger of Financial Limitations(00:50:48) - The Rarity of Hearing the Real Story Behind a Business(00:52:45) - How to Become a Certified CoachLinks and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠

For nearly two decades, Zephan and Sarah's marriage was in "survival mode". On the surface, everything seemed "fine," but underneath, a painful disconnect was growing—one partner felt "particularly lonely," while the other "had no idea". A pivotal moment during a podcast recording led to an emotional "dam break," forcing them to confront years of unspoken pain. In this episode, Zephan and Sarah share their powerful journey of moving beyond a "people pleaser" dynamic and ineffective relationship "rules". They discuss navigating the chaotic first six months—a period they call "Pandora's Box"—to build a foundation of true emotional safety and transform their communication, learning how to become a true "witness for your life".Chapters:00:00:00 - Welcome to the Connection Codes Podcast00:03:16 - Meet Zephan & Sarah00:04:12 - Why Connection Codes Was Different: How it became a "way of life," not just a quick fix.00:05:13 - The First 10 Years: Reflecting on the intensity and "survival mode" of early marriage.00:06:11 - The Turning Point: A failed podcast recording reveals one partner's hidden pain.00:08:43 - Defining Connection: The pain caused by differing views on what connection looks like.00:09:36 - The People-Pleaser Dynamic: How managing a partner's emotions prevents intimacy.00:10:30 - The Problem with "Rules": Why rule-based methodologies for relationships often fail.00:11:08 - The Core Principle of Safety: The commitment to "be safe for one another."00:13:37 - The "Dam Break" of Loneliness: Finding the language to define loneliness within the marriage.00:15:12 - Learning to "Ooh" a Partner's Pain: Validating a partner without taking on their pain as shame.00:15:53 - Seeing "Micro-Resisting": Noticing the pattern of people resisting each other's emotions.00:16:56 - The Journey of Oohing Yourself: Not resisting your own emotions as a path to self-discovery.00:22:39 - Finding Your Voice: How a safe group environment helps in sharing difficult emotions.00:23:58 - A New Way to Argue: Moving from "I'm not enough" to "I'm feeling lonely."00:29:41 - The "Pandora's Box" Phase: The scary and difficult first six months of doing the work.00:31:05 - How to Navigate Early Stages: Advice on staying curious to find connection at the bottom of the pain.00:36:40 - The Vital Role of Community: How supportive friends were essential to their journey.00:38:43 - A Partner as a "Witness": The profound purpose of a committed partnership.00:41:31 - Core Emotion Wheel Practice: The couple shares their current emotions using the wheel exercise.00:45:55 - Connecting with the Guests: How to find Zephan and Sarah for coaching.Links and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠Haven Coaching Website: https://www.havencoaching.net/homeHaven Coaching on Instagram: https://www.instagram.com/thehavencoaching/

Dr. Glenn and Phyllis Hill welcome their grandson, Asher Hill, to share his journey of learning and practicing the Connection Codes Core Emotion Wheel from a young age. That foundation became life-saving when, at just 14 years old, he was hit with the emotional weight of his mother's cancer diagnosis. Now 16, Asher reflects on how this tool has carried him through high school pressures, football struggles, panic attacks, and family conflicts—and even how he uses it with his girlfriend to build a safe, honest relationship. His story proves that emotional intelligence isn't just for adults—no one is too young to learn it—and that authentic communication and safe spaces for vulnerability can transform every relationship, from family to friendships to future partnerships.Chapters:(00:00:00) Introduction & Disclaimer(00:02:59) Meet Asher(00:05:14) Why Asher is on the Podcast(00:06:59) Early Memories of Connection Codes(00:08:06) Cousin Conflict(00:10:38) The "Three Sentences" Rule(00:12:56) The Core Emotion Wheel as a "Game Changer"(00:15:56) Learning as We Go(00:19:12) A Cousin-Led Resolution(00:21:44) Navigating a Mother's Illness(00:26:28) Emotional Suppression as a Coping Mechanism(00:27:32) Inhale, Exhale: The Flow of Emotions(00:29:07) The Gym Analogy for Emotions(00:30:44) The Weight of Unprocessed Feelings(00:36:11) Asher's Core Emotion Wheel(00:38:23) Using the Wheel in a RelationshipLinks and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠⁠⁠

“You have the right to remain silent. Anything you say can and will be used against you in a court of law. You have the right to an attorney. If you cannot afford an attorney, one will be provided for you. Do you understand the rights I have just read to you? With these rights in mind, do you wish to speak to me?” Now that I have shown how I will treat every word that comes out of your mouth, you better just shut up. I'm better than you at manipulating things, turning things against you, controlling you. This is my territory. This in a marriage! So condescending. So hurtful. It's no wonder that we quit talking to them. So many victims shut down and go grey rock and don't even understand why. They don't even know what that is, but do it out of survival. So what should those rights be? What do they look like in a healthy relationship? I re-wrote them: "You have the right to be you. Anything you say can and will be heard and valued. You have the right to speak your mind. If you do not know how to speak your mind, I will wait patiently and eagerly to hear your thoughts. Do you understand the rights I have just read to you? With these rights in mind, are you open to speaking with me?" I am Renee Swanson, and I help people recover from covert narcissistic abuse. •Are you tired of feeling isolated and alone? •Are you searching for people who get it? •Are you confused, reactive and unsure what to do? •Are you running in circles in your mind? •Are you worried for your kids and the effect this is having on them? •Do you want to know how not to raise another narcissist in this world? I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse http://www.covertnarcissism.com https://www.tiktok.com/@cngreneeswanson https://www.youtube.com/@cngreneeswanson https://www.facebook.com/renee.covertnarcissism

What if processing emotions could be simple, kind, and transformative? In this conversation, Dr. Glenn sits down with Jonathan Hernandez — psychology student, Certified Connection Codes Coach, and creative visionary bringing the Connection Codes to nearly a billion Spanish speakers. Speaking from his own dating relationship, Jonathan shares how processing emotions like fear, joy, and shame without judgment has deepened connection and reduced conflict — and how these same tools are transforming marriages around the world. Together, they explore why emotions “happen to us,” how resisting them keeps us stuck, and practical ways to experience emotional safety in real time. Whether you're dating, married, or somewhere in between, this episode offers hope, humor, and actionable insight for anyone ready to strengthen their emotional health and relationships.Links and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠⁠Jonathan Hernandez on LinkedIn: linkedin.com/in/jonathan-hernandez-b16070188⁠Chapters: 00:00:00 - Welcome & Why This Conversation Matters00:00:38 - Finding Joy in Fully Feeling00:01:35 - Meet Jonathan Hernandez & His Mission00:03:13 - The Moment Connection Codes Changed Everything00:07:22 - How Emotions Shape Every Connection00:10:50 - Processing Feelings That Once Felt Impossible00:21:06 - Turning Shame into a Bridge for Closeness00:24:34 - Trauma Responses and the Path to Healing00:27:23 - Experiencing Emotions in a Whole New Way00:28:43 - Using Emotional Processing to Truly Heal00:29:55 - Why Sadness Deserves a Seat at the Table00:32:09 - Applying Connection Codes in Real-Life Dating00:42:20 - Bringing Connection Codes to Millions of Spanish Speakers00:48:02 - The Transformative Power of Emotional Coaching00:49:58 - Walking Through the Emotional Wheel in Action

After 30 days apart, Tera and Wes Wages reunite in this raw and reflective episode to walk through the Core Emotion Wheel—live and unscripted. They process everything from the guilt of missed connections to the joy of being truly seen, showing just how powerful emotional honesty can be. Along the way, they model how to use this tool in real-time, talk through what's really driving their behavior, and explain how diving deeper into core emotions has helped them move from disconnection to intimacy. If you've ever felt stuck in surface-level conversations, this episode shows how to break through and build meaningful connection—one emotion at a time.Links and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠⁠⁠⁠⁠Chapters: 00:00:00 - Welcome, Warm-Up & Quick Heads-Up00:00:49 - Summer Stories & Reuniting on the Mic00:01:10 - Unlocking Connection with the Core Emotion Wheel00:03:33 - Putting the Wheel to Work in Real Life00:05:24 - Peeling Back Layers: Emotions That Shape Relationships00:12:00 - Wes Opens Up: Honest Feelings on the Table00:17:14 - Big Life Shift: Saying Goodbye to the RV00:18:41 - The Emotional Weight of Letting Go00:19:08 - Adventures, Solitude, and Summer Reflections00:20:06 - Joy, Dreams, and What's Next00:20:35 - Breaking Down the Core Eight Emotions00:22:02 - Chasing Parks, Memories, and Milestones00:23:37 - Why Our Feelings Drive the Choices We Make00:30:52 - The Highs and Hiccups of Life on the Road00:33:04 - How Core Emotions Keep Us Connected00:35:06 - Final Encouragement & Invitation to Join the Conversation

Phyllis and Dr. Glenn Hill sit down with Elijah Runyan, Director of Certified Coaching for Connection Codes, to dive deep into the world of neurodivergence and emotional connection. Both Elijah and Dr. Glenn share personal stories of what it's like to live with unique emotional wiring—where everyday experiences, like dishes left undone or mismatched hangers, can trigger intense pain experiences. Through candid reflections, they reveal how shame and loneliness can take hold when these experiences go unseen or misunderstood, and how learning to process pain instead of judging it opens the door to authentic connection. This episode highlights how the Connection Codes framework—centered on regard, curiosity, and emotional awareness—has transformed their relationships, helping them move from miscommunication to genuine closeness with their families and partners.Links and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠Connect with Elijah here: https://www.runyanstronghealth.com/Chapters: 00:00:00 - Opening Up: Why This Conversation Matters00:00:56 - What Neurodivergence Really Feels Like00:04:22 - When “Different” Becomes a Daily Struggle00:07:41 - From Shame to Identity: The Pain Behind Control00:12:14 - Why Being Seen Is More Powerful Than Being Helped00:21:15 - Raising Kids While Feeling Misunderstood00:22:22 - Making Room for Everyday Pain00:22:33 - Teaching Compassion Through Lived Experience00:25:10 - Travel, Triggers, and When Systems Break00:26:57 - Navigating Marriage with a Neurodivergent Lens00:29:13 - How We Learn to Speak Each Other's Language00:30:19 - The Great Hanger Debate (Yes, Really)00:32:37 - Celebrating the Things That Set Us Apart00:35:10 - Final Thoughts on Connection, Curiosity, and Courage

Tera, Phyllis, and Dr. Glenn dive into the deeply human instinct to stay hidden—especially when emotions like shame, sadness, or anger begin to rise. Whether it's saying “I'm fine” when we're not, or disconnecting to avoid discomfort, the episode unpacks how hiding becomes a form of emotional protection that ultimately costs us connection. Drawing from personal stories and the Connection Codes framework, the hosts reveal how early life messages taught us to suppress emotion rather than engage with it—and how staying hidden, even from ourselves, creates internal dissonance. Through honest reflection and practical tools, they guide listeners toward emotional safety and deeper intimacy by asking the core question: “What's firing in me right now?” If you've ever shut down, avoided vulnerability, or longed to feel more seen in your relationships, this episode offers a compassionate and powerful path back to connection.Links and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠⁠⁠⁠Chapters: 00:00:00 – When You Say “I'm Fine”… But You're Not00:00:38 – Caught Hiding in the Pantry00:01:38 – The Emotional Weight of Disappearing00:02:34 – Wellness, Vulnerability, and Hidden Triggers00:05:55 – What Hiding Really Does to the Heart00:08:35 – The Silent Disconnect in Relationships00:11:26 – Why Hiding Becomes a Habit00:15:02 – What Happens When You Finally Speak It00:24:25 – The Emotion Wheel That Changed Everything00:25:20 – Saying the Thing You've Never Said00:27:33 – You Deserve to Be Seen00:30:48 – Finding Your Safe People00:33:04 – When Judgment Shuts Us Down00:38:11 – Using the Core Emotion Wheel in Real Life00:43:47 – Wrapping Up: Your Next Step Toward Connection

In this powerful episode of the Connection Codes podcast, Tera and Phyllis sit down with trauma-informed coach Echo Hill Vetter to break open what happens when we let go of punishment and choose connection over consequence. Together, they unpack why punishing our kids “into good behavior” often fails — and how to replace control with curiosity, repair, and true partnership. Echo shares how dance and movement are medicine for kids' big feelings and how parenting leadership really means supporting our kids from beneath, not controlling them from above. If you've ever wondered, “If I don't punish, what do I do instead?” — this honest conversation shows the way forward.Links and Resources:Download the Core Emotion Wheel: ⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠⁠⁠Chapters: 00:00:00 - Welcome + Why This Conversation Matters00:00:38 - Echo's Raw and Real Parenting Story00:01:10 - When Parenting Feels Like Constant Friction00:01:24 - What It Means to Parent Through Trauma00:03:21 - Why Culture Taught Us to Punish00:05:04 - Dance, Movement & Emotional Survival00:08:28 - The Truth About Traditional Parenting Struggles00:09:22 - Choosing Connection Over Consequence00:18:13 - Leadership Reimagined: Parenting from Beneath00:21:40 - How Our Kids Mirror Us (Literally)00:22:10 - What to Do When Kids “Act Out”00:23:01 - Regulating Ourselves Before Reacting00:23:25 - Is Talking Back Actually a Good Sign?00:24:20 - Seeing the Need Behind the Behavior00:27:27 - Real-Life Tools for Collaborative Parenting00:28:57 - When Your Kid Is Wild (And Wonderful)00:34:51 - Curiosity and Compassion: The Game Changers00:36:13 - Echo's Parting Encouragement to All Parents